the beach cure meghan crnic

How sun and sea air were prescribed as medicine on America's eastern coastFor centuries, the ocean was seen as a place of danger and work, but by the late nineteenth century, northeastern shores of the United States became therapeutic destinations for the sick and weary. Doctors in Philadelphia, New York, Boston, and other cities began prescribing time at the beach as a remedy for ailments such as tuberculosis, rickets, and exhaustion. In the decades that followed, seaside towns became health havens complete with hospitals that served urban families and children. Meghan Crnic’s The Beach Cure explores how physicians, tourists, and families transformed the coastline into a medical and cultural landscape. Crnic traces how beliefs in “marine medication”—the healing power of the sun, sea air, and saltwater—shaped the development of northeastern coastal tourist destinations and health institutions in Atlantic City, Coney Island, and beyond. Despite advances in germ theory and the rise of laboratory science, the conviction that nature can restore health and well-being persisted and continues to resonate with beachgoers today. This book uncovers the profound ways in which Americans tied health to place, showing how the underlying belief in nature’s therapeutic powers brought people to the seashore as a ... Unknown localization key: "more"

Objev podobné jako The Beach Cure - Meghan Crnic

Extensively updated with brand new chapters and images chronicling Meghan Markle's life after the royal wedding, this revised edition of renowned royal biographer Andrew Morton's New York Times bestselling biography is a comprehensive look at the American actress who—like Princess Diana before her—threw the British monarchy into turmoil.When Meghan Markle and Prince Harry went on a blind date in 2016, little did they know that the resulting whirlwind romance would lead not only to their marriage, but ultimately to their eventual withdrawal from the royal family. From the joy and laughter of her wedding day to dark days when her mental health was so rocky she feared being left alone, Meghan’s life amongst the royals has been dramatic and tempestuous. She has now experienced the highs and lows of motherhood with Archie and Lilibet, and though she vowed to hit the ground running when she first joined the royal family, she felt—rightly or wrongly—that she ran full-tilt into a wall of prejudice and indifference.With updates throughout the book and several entirely new chapters that provide a deep dive into the tumultuous journey Meghan has had in the wake of the royal wedding—acclimating to the demands of Buckingham Palace, the birth ... Unknown localization key: "more"

Objev podobné jako Meghan and the Unmasking of the Monarchy

One favor deserves another, or does it?Against their better judgment, Ann and Rhonda agree to help a young girl in distress at the request of the vice-president of the United States, Amelia Swanson. After almost losing their lives because of an earlier request of hers, they plan on being more careful.Amanda Rogers was an intern for Senator Worthington''s office when she was drugged at a staff party and got pregnant. Now, alone without parental support, she and her friend, Jax Thomas, arrive at the hotel to wait out the last weeks of pregnancy in privacy. Senator Worthington and his wife want to adopt Mandy''s baby girl, but she''s made no promises. Jax would like to marry Mandy and raise the baby with her, but Mandy''s parents have made it clear that Jax deserves better than someone like her, and Mandy''s torn.After vowing not to interfere, Ann and Rhonda find it more and more difficult to stay neutral. But they have other things on their minds. Aubrey Lowell, who almost ruined The Beach House Hotel managing it, their old nemesis, Brock Goodwin, and a couple of others have opened a nearby hotel called The Sand Castle, a playground for the hip, ... Unknown localization key: "more"

Objev podobné jako Dessert at The Beach House Hotel - Judith Keim

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‘There’s love in the music and people can relate to the love, regardless of whether you''re two years old or 92 years old. For me, music is about love. Love is the message I want to share. I hope people feel that in my music. That makes the hard work worth it.’ - Brian Wilson“The only official book on the California legends”—Ultimate Classic Rock “Fans of the Beach Boys are about to get the inside track.”—American SongwriterHere, for the first time in print, is the history of The Beach Boys, by The Beach Boys.Their only official book, The Beach Boys by The Beach Boys is the ultimate chronicle of one of the world’s greatest bands. Through their unique sound, complex harmonies, sensational live shows and use of innovative recording techniques, The Beach Boys became woven into the cultural fabric of America and influenced generations of musicians globally. This book documents how it happened.Brian Wilson, Mike Love, Al Jardine and Bruce Johnston together provide a combined career narrative especially for this book, and through meticulous compilation from sources worldwide, Carl Wilson and Dennis Wilson’s words are equally represented. Documenting how they went from a Hawthorne garage band to a global phenomenon, ... Unknown localization key: "more"

Objev podobné jako The Beach Boys - The Beach Boys

From all around the coast, from the remote wildness of Cullykhan in Aberdeenshire to the bustling working harbour at St Ives in Cornwall, from the vast empty sands of North Norfolk to Anthony Gormley’s iron men at Crosby beach on Merseyside, the author has asked individuals what the beach means to them.He noticed that people are generally happier on the beach and wanted to find out why. Thus began an engrossing venture. Collecting responses, he was surprised on two counts. Firstly, that people were very open and forthcoming; they had never met and none of the interviews were pre-arranged, yet the answers came thick and fast. Secondly, the range of answers was as diverse as the moods of the sea. He discovered that the beach inspires creativity and connections with nature and can be a place of reflection, work or activities and, above all else, the beach has an uplifting effect.These reflections and opinions are the basis of this guide which features 130 of Britain’s beaches, a cross-section of a larger journey. For each beach, there is a summary, including the author’s own impressions, and the answers from people encountered on that beach with photos. As well as being a ... Unknown localization key: "more"

Objev podobné jako The British Beach Guide - Ian Brighouse

In this steamy tale by USA Today bestselling author Meghan Quinn, an American searching for her purpose escapes to a Scottish town but finds more questions than answers when she meets a brooding yet handsome handyman.Freshly fired from her third job in a row, Bonnie St. James has lost her way. So when she and her best friend stumble upon a “help wanted” post to run a coffee shop in the Scottish Highlands, they apply on a whim. Who knows? Maybe traveling to a new place is just what she needs to figure out her next move.When the friends arrive in the tiny idyllic town of Corsekelly, they instantly fall for the gorgeous Highland landscape and friendly townspeople. But Bonnie finds a less-than-warm welcome in Rowan MacGregor, the rugged local handyman. Busy wrestling his own demons, Rowan’s in no mood to deal with the quirky American—even if she is a bonny lass.As Bonnie and Rowan’s paths inevitably cross, insults—and sparks—fly. Can the pair build on their similarities to help each other find purpose and direction…and maybe romance too? Or will their passionate tempers fling them apart?

Objev podobné jako The Highland Fling - Meghan Quinn

A human and global take on a beloved vacation spot. The crash of surf, smell of salted air, wet whorls of sand underfoot. These are the sensations of the beach, that environment that has drawn humans to its life-sustaining shores for millennia. And while the gull’s cry and the cove’s splendor have remained constant throughout time, our relationship with the beach has been as fluid as the runnels left behind by the tide’s turning. The Lure of the Beach is a chronicle of humanity's history with the coast, taking us from the seaside pleasure palaces of Roman elites and the aquatic rituals of medieval pilgrims, to the venues of modern resort towns and beyond. Robert C. Ritchie traces the contours of the material and social economies of the beach throughout time, covering changes in the social status of beach goers, the technology of transport, and the development of fashion (from nudity to Victorianism and back again), as well as the geographic spread of modern beach-going from England to France, across the Mediterranean, and from nineteenth-century America to the world. And as climate change and rising sea levels erode the familiar faces of our coasts, we are poised for a contemporary ... Unknown localization key: "more"

Objev podobné jako The Lure of the Beach - Robert C. Ritchie

"If ever you’ve experienced grief, or if ever you expect to, you really need to read The Grief Cure… magnificent.” —Susan Cain, author of Bittersweet and QuietThe Next Big Idea Club’s Must-Read Book of JuneA Bustle Most Anticipated ReadIn this lyrical and moving story of the world of Prolonged Grief, journalist Cody Delistraty reflects on his experience with loss and explores what modern science, history, and literature reveal about the nature of our relationship to grief and our changing attitudes toward its cure.When Cody Delistraty lost his mother to cancer in his early 20s, he found himself unsure how to move forward. The typical advice was to move through the five stages, achieve closure, get back to work, go back to normal. So begins a journey into the new frontiers of grief, where Delistraty seeks out the researchers, technologists, therapists, marketers, and communities around the world who may be able to cure the pain of loss in novel ways. From the neuroscience of memory deletion to book prescriptions, laughter therapy, psilocybin, and Breakup Bootcamp, what ultimately emerges is not so much a cure as a fresh understanding of what living with grief truly means. As Delistraty created his own ad ... Unknown localization key: "more"

Objev podobné jako The Grief Cure - Cody Delistraty

The New York Times bestselling guide to hormone balance that helps women of all ages achieve increased energy, resilience, vitality, and sensuality through science-based natural therapies.All too often women are told that feeling moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just a part of being female. Or they’re led to believe that the answer can be found only at the bottom of a bottle of prescription pills. Dr. Sara Gottfried, a Harvard-educated physician and nationally recognized, board-certified gynecologist, refuses to accept that being a woman means feeling overwhelmed or that popping pills is the new normal. In The Hormone Cure, she shares the unique hormone-balancing program that she has used to help thousands of women reclaim wellness, verve, and optimal health. Combining natural therapies with rigorous scientific testing and using an informative questionnaire to identify the common causes of hormonal imbalance, Dr. Gottfried provides an individualized plan in nonjudgmental and thoughtful language. Based on ten years’ study of cutting-edge medical research as a specialist in functional and integrative therapies, Dr. Gottfried’s three-tiered treatment strategy includes: •Supplements and targeted lifestyle changes that address underlying deficiencies •Herbal therapies that restore balance and optimize your body’s natural function ... Unknown localization key: "more"

Objev podobné jako The Hormone Cure - Dr. Sara Gottfried

USA Today bestselling author Meghan Quinn’s latest bauble is the charming story of a crafting queen battling a jaded divorce lawyer on a wedding reality show. Luna Rossi is a veritable crafting genius―she can bedazzle and bead so hard her Etsy site is one of the hottest in the world. So it’s only natural that Luna would convince her brother and his husband-to-be to compete on The Wedding Game, a “do-it-yourself” TV show, for the title of Top DIY Wedding Expert. As a jaded divorce lawyer, Alec Baxter scoffs at weddings and romance. But when his recently engaged brother begs him to participate in The Wedding Game, Alec grudgingly picks up a glue gun and prepares for some family bonding. Both fierce competitors, Luna and Alec clash on national TV as harsh words and glitter fly with abandon. But as they bicker over color swatches and mood boards, they find themselves fighting something else: their growing mutual attraction. While Luna is torn between family loyalty and her own feelings, Alec wonders if he might have been wrong about love and marriage all along…

Objev podobné jako The Wedding Game - Meghan Quinn

The Curry Guy Bible brings together 200 of Dan Toombs'' classic dishes, developed over more than two decades of eating his way around Indian restaurants, takeouts and food stalls. Fans of The Curry Guy love his recipes because they *really* work. For the first time Dan offers 150 of his most popular recipes in one place, everything from Chicken Tikka Masala to Lamb Rogan Josh, Saag Paneer to Vegetable Samosas, Tandoori King Prawns to Shawarma Kebabs. Plus there are 50 brand-new, mouthwatering recipes that you won''t find anywhere else. Here are all the starters, sides, curries, grills, breads, chutneys and rice dishes you will ever need, including some exciting new veggie options. With a guide to essential ingredients and simple cooking tips throughout, The Curry Guy Bible is the only curry cookbook you will ever need.

Objev podobné jako The Curry Guy Bible - Dan Toombs

A new arrival at the Beach Hotel spells troubleChambermaid Fanny is thanking her lucky stars she has had a second chance at life. As an unmarried mother, it could have been very different and she is happy.But when new maid, Susie, arrives at the Beach Hotel, it isn''t long before sparks fly. Susie begins to meddle in Fanny''s friendships and even in her budding romance with Walter, an American working at the aerodrome.Meanwhile, a flu epidemic starts to spread and as more people fall ill, the hotel is forced to close.Matters come to a head when Susie plots to reveal secrets about Fanny that could spell her ruin.Can the hotel and the hardworking women who run it survive?An uplifting, emotional WW1 saga perfect for fans of Ginny Bell and Jean FullertonReaders adore the Beach Hotel series:‘Oh wow this story was…amazing and heartfelt…I hope there will be more in this series’⭐⭐⭐⭐⭐ Reader Review‘Another brilliant book by this brilliant author.’ ⭐⭐⭐⭐⭐ Reader Review‘Brilliant storyline, brilliant book. Couldn’t put it down. Family saga at its best.’⭐⭐⭐⭐⭐ Reader Review‘I loved this enchanting read…could not put it down.’⭐⭐⭐⭐⭐ Reader Review‘Well, what a start to a new series! There are many secrets to be uncovered…I loved ... Unknown localization key: "more"

Objev podobné jako Stormy Skies at the Beach Hotel - Francesca Capaldi

Dress Up Meghan, the most stylish royal of the moment.Radiant, creative and a fearless feminist … who wouldn’t want to be in Meghan’s gang? Well, now you can be her personal stylist, mix-and-matching a host of chic-sticker outfits and accessories for a range of occasions, as well as dressing up other royals, friends and family. From a classy engagement shoot with Prince Harry and a glamorous red-carpet appearance, to a wild safari holiday and a sunny Californian road trip, not forgetting the event of the year: the celebration of Meghan and Prince Harry’s marriage at Windsor Castle.Meghan and Harry fever is sweeping the nation, and this fun sticker book won’t fail to bring a smile, and hours of entertainment, to children and adults alike.

Objev podobné jako Dress Up Meghan - Georgie Fearns

The second instalment in the fairy-filled Thirteen Treasures trilogy, full of fairies, magic and pure adventure from Waterstones Children's Book Prize winner Michelle Harrison. When fairies stole her brother, Red vowed to get him back. Now trapped in the fairy realm, she begs an audience with the fairy court where she strikes a bargain. Her brother will be returned – but only if she can find the thirteen charms of Tanya's bracelet that have been scattered in the human world. Returning to Elvesden Manor, Red is assisted by Tanya and Fabian and a desperate hunt begins. Soon they make a shocking discovery. The charms now have twisted qualities of the thirteen treasures they represent – the thirteen treasures have now become the thirteen curses. The longer they are missing, the worse the consequences will be. Can Red, Tanya and Fabian find all the charms? And even if they do, will the fairies keep their promise?The perfect series for fans of Katherine Rundell and Sophie Anderson! Praise for Michelle Harrison: 'Harrison has a knack for creating stories so engrossing you won’t notice when the sun begins to rise and you are still reading' Waterstones Books Quarterly 'BRILLIANT' Emma Carroll, author of ... Unknown localization key: "more"

Objev podobné jako The Thirteen Curses - Harrison Michelle

''Absolutely stunning... Left me feeling the fresh air of Cornwall and feeling the sea breeze... Heartwarming... made me laugh, cry, smile and fall in love... Every time I came to the end of the chapter, I just HAD to know what was going to happen next... I ended up devouring the whole book in a several hour sitting!!... Gorgeous!'' Bookworm86, ⭐⭐⭐⭐⭐Step into gorgeous Indigo Cove on the stunning Cornish coast and be swept off your feet with this totally gripping summer romance about reuniting with your first crush. Perfect for fans of Nicola May, Sarah Morgan and Cathy Bramley.When Jessie is jilted at the altar, she needs an escape. Running to her grandfather''s house in Indigo Cove, she doesn''t expect to crash straight into her first love. She only needs to take one look at tall, brooding Ashton''s sea-glass eyes to know she needs to stay away, to avoid another heartbreak.Throwing herself into the community around the Cornish café by the sea, Jessie helps her grandfather with his puzzles and feels her confidence build as the quirky locals welcome her. But she can''t stay away from Ashton, exploring the beautiful coastline hand-in-hand and learning to trust again.But when she discovers ... Unknown localization key: "more"

Objev podobné jako Summer at the Cornish Beach Cafe - Donna Ashcroft

Build strength, trim fat, and feel great with over 100 delicious high-protein, low-carb recipes from certified personal trainer and nutritionist Shelley Darlington.If you are among the legions of women stepping off their treadmills and embracing the weights section at the gym, you know that an active, consistent strength-training regimen is the best way to promote health, longevity, and mobility at every stage of life. Strong is the new skinny.But a solid workout plan is only half the equation. To get the most out of your time at the gym, you need a diet and meal plan that supports your strength-training, muscle-building goals. And for that, Shelley Darlington, host of the popular YouTube channel Strong Curves, has you covered with The Strong Curves Cookbook, featuring quick, easy, and nutritious meals, snacks, drinks, and even a few treats.Rooted in a high-protein, animal-based philosophy that prioritizes whole foods and clean eating, the book is divided into three sections: Pre-Workout, Post-Workout, and Rest Days. Each section includes recipes for breakfast, lunch, dinner, snacks, sweets, and drinks, so you’ve got plenty of options for every stage of your workout plan.Whether you’re looking to prep your body for a good sweat session, refuel post-gym, or maximize ... Unknown localization key: "more"

Objev podobné jako The Strong Curves Cookbook - Shelley Darlington

The highly effective guide to finding the calm within yourselfEveryone worries, but if worry has taken over your life and has taken the form of anxiety and panic, it’s time to take control and claim your life back. Pioneering psychotherapist Klaus Bernhardt’s proven anxiety cure has helped thousands of sufferers lead a calmer, happier life fast. Whether you suffer from general anxiety, panic attacks or social anxiety, The Anxiety Cure will rid you of your fears once and for all.Using the latest research in neuroscience combined with the most useful elements of therapies such as CBT, hypnotherapy and positive psychology, The Anxiety Cure will introduce you to a powerful approach to stop anxiety in its tracks. Within just a few weeks, using tried and tested mind training and pattern breaker techniques, you will discover the real cause of your anxiety, learn to rewire negative thinking and completely transform your response to anxiety-inducing situations and thoughts.Klaus Bernhardt''s methods have already been used by thousands of people worldwide to turn their lives around, and now this practical and easy-to-action book is your chance to take control, regain your confidence and live your life free of fear and worry.

Objev podobné jako The Anxiety Cure - Klaus Bernhardt

Jacqueline Alnes was a Division One runner during her freshman year of college, but her season was cut short by a series of inexplicable neurological symptoms. What started with a cough, escalated to Alnes collapsing on the track and experiencing months of unremembered episodes that stole her ability to walk and speak. Her symptoms were first dismissed by her coach and her doctor. Two years after quitting the team to heal, Alnes''s symptoms returned with a severity that left her using a wheelchair for a period of months. Desperate for answers, she turned to an online community centered around two wellness gurus who claimed, without any evidence, that a strict, all-fruit diet could cure conditions like depression, eating disorders, addiction, anxiety, and vision problems. Alnes wasn''t alone. From all over the world, people in pain, doubted or dismissed by medical authorities, or seeking a miracle diet that would relieve them of white, Western expectations placed on their figures, turned to fruit in hopes of releasing themselves from the perceived failings of their bodies. In The Fruit Cure, Jacqueline Alnes takes readers on a spellbinding and unforgettable journey through the world of fruitarianism, interweaving her own powerful narrative with the popularity ... Unknown localization key: "more"

Objev podobné jako The Fruit Cure - Jacqueline Alnes

Can true love win the day?Hetty Affleck is working as a maid at the prestigious Beach Hotel in Littlehampton. Her beau, Lorcan, is away at war and has recently stopped replying to her letters but she is determined to keep her spirits up. When she meets wealthy shipbuilder’s son Victor Perryman, they pass the time of day and they both feel a connection but she can’t allow herself to think anything more of it - not only does she have Lorcan to think of, but she and Victor are divided by wealth and class.Yet they meet again and Hetty is charmed and intrigued by Victor and his openness towards her. It becomes harder to ignore the attachment growing between them.When Lorcan comes back on leave, Hetty is forced to face her true feelings. Who does she really love, and can that love conquer everything in its path?An uplifting, emotional WW1 saga perfect for fans of Ginny Bell and Jean FullertonReaders adore the Beach Hotel series:‘Oh wow this story was…amazing and heartfelt…I hope there will be more in this series’⭐⭐⭐⭐⭐ Reader Review‘Had me turning the pages well into the night… A five-star, well-written beach caper. A page turner from beginning to ... Unknown localization key: "more"

Objev podobné jako Love and Loss at the Beach Hotel - Francesca Capaldi

Search for dinosaur bones at the beach and peek under flaps in this adorable board book for toddlers!In this uniquely interactive dinosaur board book, little ones will go "digging" for dinosaurs at the beach by lifting flaps to discover many interesting objects hidden in the sandy shore along the way.A delightful introduction to palaeontology, young children will enjoy this treasure hunt approach to storytelling, and their excitement will grow as they get closer to finding the greatest treasure of all: a dinosaur!Inside the pages of this lift the flap adventure book, you''ll find:An educational and entertaining take on storytelling, featuring a dinosaur- and beach-themed treasure huntAdorable dinosaur artwork that captivates young mindsSeek-and-find elements that reward curiosityTactile play opportunities to build reading confidence earlyThis non-fiction dinosaur board book has been designed for kids aged 0-4, with beautiful illustrations that hide secrets beneath the flaps on every page! More than a story book, Digging for Dinosaurs: At the Beach encourages kids to engage with the content, giving them control over their learning as they embrace their inner palaeontologist.

Objev podobné jako Digging for Dinosaurs At the Beach - June Smalls

Introduce numbers and counting to young children, featuring beautiful illustrations and two cheeky guinea pigs, Bob and Ginger, that kids will love. Guinea pigs Bob and Ginger head to the beach to go looking for sea creatures. From one jiggly jellyfish to four sticky starfish, and all the way up to 10 stripy sailboats, children will learn to count with this fun and sturdy board book.Guinea Pigs Go to the Beach helps children aged 0-5 to develop their early learning skills as they have fun learning their 123s at the beach. Bright, countable illustrations of sea creatures are brought to life accompanied by text which helps to broaden their vocabulary. Children will enjoy learning to count with this sturdy 123 board book that is perfect for little hands to hold and will stay engaged with the charming guinea pig characters. This exciting early learning book for kids features:- Key early learning topic of counting along with character-focused illustrations and text that encourages both learning and the enjoyment of reading. - A safe, sturdy board book format that is ideal for little hands and preschool play.- Twelve numerical pages with detailed and colourful illustrations of marine creatures.- Descriptive text develops vocabulary ... Unknown localization key: "more"

Objev podobné jako Guinea Pigs Go to the Beach - Kate Sheehy

Sisters Alice and Annie have always been close but will a man come between them?Annie and Alice love their life working at the Beach Hotel together and each is thrilled to have finally found a sweetheart. Yet the path of true love never did run smooth and they soon find themselves facing conflict and strife. Could love come between them and the bond they share?Meanwhile, as men start to come home from the war, the women have to work out how to keep their jobs, although they are delighted to be back with their beaus. Soon, wedding bells ring out in Littlehampton. Will everything be made right in time for Christmas?An unforgettable, emotional WW1 saga perfect for readers of Elaine Everest and Rowena Summers. Readers cannot get enough of the Beach Hotel series:'Oh wow this story wasamazing and heartfeltI hope there will be more in this series' Reader Review'Another brilliant book by this brilliant author.' Reader Review'Brilliant storyline, brilliant book. Couldn't put it down. Family saga at its best.' Reader Review'I loved this enchanting readcould not put it down.' Reader Review'Well, what a start to a new series! There are many secrets to be uncoveredI loved this book.' Reader Review'Had ... Unknown localization key: "more"

Objev podobné jako Celebrations at The Beach Hotel - Francesca Capaldi

Modern medicine has done much in the field of acute conditions, such as trauma, infections, burns and bone fractures, but it has limited success in treating chronic diseases, such as Alzheimer''s disease, Parkinson''s disease, and diabetes, among others. At present, the root causes of most chronic diseases are still unknown. It is well known in the medical communities that at least 50% of all chronic diseases are preventable by dietary changes.The Food Cure presents the groundbreaking antioxidant food remedies to prevent and treat chronic diseases that to this day have been hidden in the vast scientific literature that is not accessible to the public.In this book, you will discover a treasure trove of dietary habits of tens of millions of people worldwide; unlock the secrets of the healing power of antioxidants in plant-based whole foods; how to safely and effectively prevent and treat major illnesses and cancers with antioxidant rich foods; why fish are important to brain health; seven disease-causative foods on your dining table that can kill you; why eating just one egg a day can be detrimental to your health; and science-based food remedies to prevent and treat hypertension, high blood cholesterol, diabetes, chronic kidney disease, and more.Meta-analysis ... Unknown localization key: "more"

Objev podobné jako Food Cure, The: Clinically Proven Antioxidant Foods To Prevent And Treat Chronic Diseases And Conditions - Monte Lai

Companion to the bestselling National Geographic Little Kids First Big Book series, this delightful take-along nature guide helps young children find, identify, and learn about the fascinating animals, plants, and other wonders to be found at the seashore.Young explorers discover a variety of cool creatures, shells, plants, and more at the beach, from crabs skittering across the sand to fish riding the waves to seagulls flying high in the sky. This sturdy take-along guide features:Easy-to-understand profiles of a wide variety of plants and animals commonly spotted at the beach, as well as fan-favorites out in the waves like dolphins, seahorses, and jellyfishVibrant National Geographic photography that brings the subject matter to life and makes identification easy“Check Me Out!” fact boxes that provide more information about each creature, including its size and color, where it’s found, and what it eatsGallery pages featuring various beach environments, such as tide pools and sand dunesCool fun facts sprinkled throughoutSimple text for reading aloud or for beginning readersGames, activities, and tips for how and where to exploreHelpful glossaryFlexible binding for durabilityYoung children and their families will be excited about going outside and exploring the world firsthand with this delightful series. Be sure to check out ... Unknown localization key: "more"

Objev podobné jako Explore the Beach - Alli Brydon

New York Times bestselling author Dr Sara Szal Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases - and provides a comprehensive plan to reset your immune system and finally healWe know that autoimmune disease - a condition when the body''s immune system attacks its own healthy tissue and cells - affects millions of people worldwide. But as New York Times bestselling author Dr Gottfried explains in this eye-opening new book, autoimmune disease may be even more pervasive than we realise - and its cause may surprise you.Conventional medicine falls short when it comes to both diagnosing and treating autoimmune disease. Many people suffer from mysterious symptoms like severe fatigue, brain fog, aches and pains, feelings of tingling and numbness, stubborn weight gain, abdominal pain, digestive problems, hair loss, insomnia, and even anxiety, and don''t realize their immune system is at the root of their symptoms. In her precision medicine practice, Dr Gottfried noticed a seemingly unusual pattern: many of her patients who suffer from autoimmune disease and symptoms have a history of trauma. Emerging research shows that up to 80 per cent of patients with autoimmune disease experienced significant emotional distress before getting sick.With The Autoimmune ... Unknown localization key: "more"

Objev podobné jako The Autoimmune Cure - Sara Gottfried

Mumsnet ''Best Books for Christmas 2016''''Ideal for anyone who has ever wondered what on earth to read next'' SJ WATSON''Witty, engaging and informative. The sort of book you choose for a friend and end up wanting to keep'' RACHEL JOYCEThis is a medical handbook with a difference. Whether you have a stubbed toe or a severe case of the blues, within these pages you''ll find a cure in the form of a novel to help ease your pain. You''ll also find advice on how to tackle common reading ailments - such as what to do when you feel overwhelmed by the number of books in the world, or you have a tendency to give up halfway through. When read at the right moment, a novel can change your life and The Novel Cure is an enchanting reminder of that power.

Objev podobné jako The Novel Cure - Ella Berthoud, Susan Elderkin

A patterned picture book about a family outing to the beach. The children are delighted when they spot seagulls, an ice-cream van, sand and even what they believe to be the sea, but are they at the beach yet? Lisa Smith''s illustrations capture the children''s excitement as they wait impatiently for their journey to end.Red A/Band 2A books offer predictable text with familiar objects and actions, combined with simple story development.Text type – A story with predictable structure and patterned language.Pages 14 and 15 show a labelled beach scene, incorporating the key words from the text, and providing an opportunity to recount the text.This story is paired with a non-fiction book on the same theme: Shapes on the Seashore by Frances Ridley.This book has been levelled for Reading Recovery

Objev podobné jako The Beach - Alison Hawes

Could jealousy be a positive thing? In this groundbreaking book, Robert L. Leahy-author of the hugely popular self-help guide, The Worry Cure-invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships.We''ve all heard tales of the overly jealous spouse or significant other. Maybe we''ve even been that jealous person, though we may not want to admit it. It''s hard to imagine anyone sailing through life without either having feelings of jealousy or being the target of someone''s jealousy. But what if jealousy isn''t just a neurotic weakness? What if it signals that your relationship matters to you? In short-what if jealousy serves a purpose? In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a more nuanced approach to tackling feelings of jealousy. In this compelling book, you''ll uncover the evolutionary origins of jealousy, and how and why it''s served to help us as a species. You''ll also learn practices based in emotional schema theory, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making ... Unknown localization key: "more"

Objev podobné jako The Jealousy Cure - Dr Robert L. Leahy

Escape to The Little Beach Café with bestselling author Sarah HopeLove, friendship and new beginnings… It’s all waiting for Pippa Jenkins at The Little Beach Café…When Pippa’s aunt leaves her a cafe by the beach, it doesn’t take her long to jump at the chance of a new start. Waving goodbye to mounting debt, threatening bailiffs and never-ending shifts at a job she hates, she and her young son, Joshua, prepare for their new life. But as Pippa strives to make her new business a success, the arrival of her ex makes her question everything. Will she succumb to his charms, or will Joe, the local plumber, be able to repair Pippa’s heart?Praise for Sarah Hope:'A gorgeous story and one I would definitely recommend. It is light-hearted but with some serious things as well.' ????? Reader Review'A nice easy read that had me hooked. Loved all the characters.' ????? Reader Review'A perfect feel good read that left a smile on my face.' ????? Reader Review'All Sarah's characters are well constructed and three dimensional, the kind you'd want as your own friends.' ????? Reader Review'Love, LOVE, LOVED this absolutely gorgeous page turner!! An absolute must read!!!' ????? Reader Review

Objev podobné jako The Little Beach Cafe - Sarah Hope

Decode your dreams and heal your life.''The essential book to fix your life from the inside.'' Richard Moriarty, North West District Editor – The SunIn Dream Cure Theresa Cheung brings her expertise to unravel the mysteries behind common dreams, exploring their deeper meanings and implications for personal growth. She empowers readers to navigate the intricate landscape of their dreams, fostering a deeper understanding o their own psyche. Cheung guides readers on a path of self-discovery, helping them harness the power of dreams to resolve anxieties, overcome obstacles and ignite positive transformation.This book is the ultimate guide for anyone seeking to unlock the potential of their dreams as a tool for healing and self-improvement. Whether you’re plagued by recurring nightmares, seeking guidance on major life decisions, or simply curious about the hidden depths of your subconscious, The Dream Cure offers a wealth of wisdom and practical advice.

Objev podobné jako The Dream Cure - Theresa Cheung

It''s summertime and Eva Wingdale is going to the beach, in this New York Times bestselling early chapter book series just-right for emerging readers!Pick a book. Grow a Reader!This series is part of Scholastic''s early chapter book line, Branches, aimed at newly independent readers. With easy-to-read text, high-interest content, fast-paced plots, and illustrations on every page, these books will boost reading confidence and stamina. Branches books help readers grow!Eva is visiting the beach with her best friend Lucy! They can''t wait to build sandcastles and make seashell necklaces. But Eva is secretly afraid to go swimming because of the big fish -- like sharks! -- that live in the sea. After Eva hears the "Legend of the Mermowls" and spots her classmate Sue in the water, the sea doesn''t seem so scary. Will Eva face her fears and maybe find some magic at the beach, too?Rebecca Elliott''s sweet text and full-color artwork on every page bring this story to life for young readers!Continue this book series with “Eva the Owlet,” an Apple TV+ original series!

Objev podobné jako Eva at the Beach: A Branches Book (Owl Diaries #14)

*Top 10 Sunday Times bestseller*The Pebbles on the Beach was first published in 1954. This newly reissued edition includes a foreword by Robert Macfarlane. There is a handy illustrated guide to identifying pebbles on the reverse of the book jacket.Pebble-hunting is a pleasant hobby that makes little demand upon one''s patience and still less upon one''s physical energy. (You may even enjoy the hunt from the luxurious sloth of a deck chair). One of the true delights of the pebble-seeker is to read the stories in the stones - to determine whence and by what means they came to be there. We must always bear in mind that a pebble is a transient thing. It is in the half-way stage of a long existence . . .This is a book about the simple pleasure of pebble spotting. Clarence Ellis is a charming, knowledgeable and witty guide to everything you didn''t know there was to know about pebbles. He ruminates on what a pebble actually is, before showing us how they are formed, advising on the best pebble-spotting grounds in the UK, helping to identify individual stones, and giving tips on the necessary kit. You''ll know your chert from your schist, ... Unknown localization key: "more"

Objev podobné jako The Pebbles on the Beach - Clarence Ellis

Vegetarian food at Indian restaurants can often seem unimaginative – yet Indian veggie food is some of the most exciting in the world. Curry Guy Veggie showcases koftas, gnocchi, idli, dosas, stuffed breads and fried breads, as well as the classic vegetable and side dishes that we all know and love. All of the ingredients are accessible and easy to find in supermarkets or Asian stores – and with detailed step-by-step instructions, you''ll be making your own vegetarian curry feasts in no time at all.

Objev podobné jako The Curry Guy Veggie - Dan Toombs

Clinique My Happy. Lily of the Beach, 15 ml, Parfémované vody pro ženy, Dámská vůně, která vám vykouzlí úsměv na rtech Zkuste se ve svých představách přemístit na prosluněnou pláž a užívat si plnými doušky hřejivé sluneční paprsky a vzduch ozdobený mořskými tóny. Esenci prosluněného léta zachycuje parfémovaná voda pro ženy Clinique My Happy. Lily of the Beach ukrytá ve flakónku v barvě slunce. květinová vonná kompozice s dřevitými tóny stvořená do teplejších jarních a letních dnů je možné ji míchat s dalšími vůněmi Clinique My Happy Složení vůně: Dámská parfémovaná voda Clinique My Happy. Lily of the Beach je založená na harmonické souhře lilie, plumérie a exotického kokosu.

Objev podobné jako Clinique My Happy. Lily of the Beach parfémovaná voda pro ženy 15 ml

Farmona FORGET ME NOT Walk On The Beach, Kosmetické sady pro ženy, Udělejte radost sobě nebo svým blízkým perfektním kosmetickým setem Farmona FORGET ME NOT. Sada obsahuje: Farmona FORGET ME NOT Walk On The Beach tělové sérum 300 ml Farmona FORGET ME NOT Walk On The Beach sérum na ruce 150 ml Vlastnosti: hydratuje a vyživuje pokožku zanechává pokožku jemnou a hebkou regeneruje příjemně voní skvěle se hodí jako dárek set za výhodnou cenu Jak používat: Každý produkt z kosmetického setu používejte dle jeho návodu.

Objev podobné jako Farmona FORGET ME NOT Walk On The Beach dárková sada na tělo a obličej

Zarkoperfume MOLéCULE C - 19 The Beach, 100 ml, Parfémované vody unisex, Vůně zachycující atmosféru léta Zkuste se na chvíli zasnít a představte si, že se nacházíte na nekonečné pláži a užíváte si dotek hřejivých slunečních paprsků na holé kůži a čerstvý mořský vánek. Tuto představu ztělesňuje unisex parfémovaná voda Zarkoperfume MOLéCULE C - 19 The Beach ukrytá v elegantním flakónku. dřevitá vonná kompozice představená světu v roce 2023 ideální do teplejších dnů Složení vůně: Svrchní akordy dámské parfémované vody Zarkoperfume MOLéCULE C - 19 The Beach jsou věnovány molekulám kokosu. Exotické aroma kokosu se nachází také v srdci. V závěru se představuje souhra akordů bílého dřeva, smyslného pižma a sladké vanilky.

Objev podobné jako Zarkoperfume MOLéCULE C - 19 The Beach parfémovaná voda unisex 100 ml

In this brand new lift-the-flap adventure, Spot and his family are going to the beach!Spot can't wait to paddle in the sea and explore with Mum and Dad. But when it's time to decorate the sandcastle, Spot disappears! Where has he gone?Toddlers will love searching for Spot and exploring all the fun of the beach along the way! This new story is full of the unexpected surprises and gentle humour that makes the original Where's Spot? a children's classic. With interactive flaps to train fine motor skills and an adventure that sparks curiosity and imagination, Find Spot at the Seaside is perfect for early learning and play.Eric Hill's Where's Spot was the first ever lift-the-flap book - and his groundbreaking innovation continues to delight and surprise readers with interactive fun. Spot has now been a trusted character in early learning for over 40 years, selling over 65 million books worldwide. Loved this? Try these:Where's Spot?Find Spot at the ZooFind Spot at the NurseryFind Spot: A Sporty DayFind Spot at Halloween

Objev podobné jako Find Spot at the Beach - Eric Hill

Worldwide bestseller Holly Webb makes her Barrington Stoke debut with a truly adorable sausage dog tale!Ruby’s dad has arrived home with a wonderful surprise – Coco the sausage dog puppy! And when the family go on holiday to the seaside, of course Coco will be coming too. The beach is a thrilling place for a dog – so many sights, smells and holes to dig! Ruby and Coco can’t wait to spend the day splashing in the waves and playing in the sand. But disaster strikes when Coco disappears. Suddenly she’s lost and all alone on the huge, busy beach … Will she ever find her way back to Ruby?Worldwide bestseller Holly Webb makes her Barrington Stoke debut with a truly adorable sausage-dog tale!

Objev podobné jako The Beach Puppy - Holly Webbová

Want to know what happened to Elle and Noah straight after the smash-hit Netflix film The Kissing Booth? Elle Evans always spends a perfect summer full of sun, sea and plenty of flirting at Lee and Noah''s beach house. And she can''t wait to hit the beach, even if this year, things are a little different...Elle is now officially dating hotter-than-hot Noah - it''s amazing, and Elle''s never been happier. But Noah''s leaving for Harvard at the end of the summer - and what will happen to them then?Meanwhile Lee''s new girlfriend, Rachel, is joining them for the summer. Elle and Lee have always been BFFs, but can everything stay the same with Rachel on the scene - and with Elle now dating Lee''s big brother?Can Elle have one last perfect summer with her two favourite boys?

Objev podobné jako The Beach House - Beth Reekles

Secrets at the Beach House was first published in 1989 by Diane Chamberlain as Private Relations, this updated edition contains an added epilogue joining the characters 25 years later to complete this enduring tale of love and friendship.Welcome to the Chapel House, an old oceanfront mansion where a group of close friends share their hopes and dreams . . . and where love is sometimes an unexpected guest.Recovering from her recent divorce, Kit Sheridan finds a safe haven in the grand Jersey shore mansion. But her stay there soon becomes complicated when she falls for Cole Perelle, a young doctor staying at the beach house. Working in the public relations team at the hospital brings her into constant contact with him both at home and at work.Cole, however, has set his heart on another. Estelle’s beauty and high-flying ways are difficult to compete with, but as secrets from the past come to the surface, the lives of the Chapel House residents are about to change forever . . .

Objev podobné jako Secrets at the Beach House - Diane Chamberlainová

THEY TOLD THE POLICE IT WAS THE PERFECT SUMMER. THEY WERE LYING.August, 1997. Matilda is killed in a tragic accident on the Dorset rocks, leaving her best friend Sophie alone, wracked with guilt.Decades later, Sophie is back for the first time since that terrible summer, to sell her family''s old beach hut and bury the memories forever.But on clearing out the hut, she finds evidence that Matilda''s death was no accident. What really happened the night she died?As Sophie edges closer to the truth, the past starts to close in on the present.Because the close-knit community is still home to a killer, and they want Sophie gone.Readers are loving THE BEACH HUT:''I raced through it in a day'' ⭐⭐⭐⭐⭐''Heart racing twists and turns!'' ⭐⭐⭐⭐⭐''Leah Pitt is right up there with the best'' ⭐⭐⭐⭐⭐''Beautifully paced thriller with plenty of suspense'' ⭐⭐⭐⭐⭐

Objev podobné jako The Beach Hut - Leah Pitt

Return to Everdene Sands, setting for the THE BEACH HUT, and discover secrets, love, tragedy and dreams. It''s going to be a summer to remember...Summer appeared from nowhere that year in Everdene...and for those lucky enough to own one of the beach huts, this was the summer of their dreams.For Elodie, returning to Everdene means reawakening the memories of one summer fifty years ago. A summer when everything changed.Vince and his brother are struggling to come to terms with the death of their father - but they have very different ways of coping. And for Jenna, determined to put the past behind her, the opportunity to become ''the ice cream girl'' once again might just turn her life around.But this summer is not all sunshine and surf - as secrets unfold, and some lives are changed for ever...

Objev podobné jako The Beach Hut Next Door - Veronica Henry

Avi the Ambulance is back in this fourth book of the beloved series about emergency vehicles in Israel. This gentle story centers the importance of teamwork and appreciating the different skills and abilities we all bring to our work and relationships. For readers ages 4-7.Avi the Ambulance was excited to go to the beach and meet his partner Zach''s friend Esti. Esti has a new ambulance partner, and Avi loves to make new friends. After making sure his tires are nice and full of air, Avi and Zach head out along the busy streets of Israel.When they arrive at the beach, Avi is confused to meet Noah. Noah is a boat in the lake, but he says he''s an ambulance like Avi. But Noah doesn''t have tires, so Noah can''t drive through Israel to bring people to the hospital. How can Noah be an ambulance when he doesn''t look like Avi?

Objev podobné jako Avi the Ambulance Goes to the Beach - Deborah Bodin Cohen

Celebrate the 25th anniversary of The Beach, a classic story of paradise found - and lost, the book that inspired the major film starring Leonardo DiCaprioRichard lands in East Asia in search of an earthly utopia. In Thailand, he is given a map promising an unknown island, a secluded beach - and a new way of life. What Richard finds when he gets there is breathtaking: more extraordinary, more frightening than his wildest dreams.But how long can paradise survive here on Earth? And what lengths will Richard go to in order to save it?''Fresh, fast-paced, compulsive and clever'' Nick Hornby''A powerful narrative drive, exotic locations that unfold like a corrupt and mysterious flower, and a moody intelligence that holds everything together'' J.G. Ballard''A gripping adventure, and a fascinating jigsaw'' The Times

Objev podobné jako The Beach - Alex Garland

The Greatest Showman meets Nevermoor, The Spectaculars is the enchanting new adventure series that combines magic, theatre and danger with a large pinch of starstuff... Beyond the gateway, in the Hidden Peaks, live the Spectaculars - magical performers, with special powers gifted from the stars. They can levitate you out of your seat with a song, make a costume that will turn you invisible and create a snowstorm with a dance. When Harper joins The Spectaculars at their travelling boarding school, she can't wait to learn all kinds of magic. But when the song of the Four Curses comes to life, and a terrifying creature threatens everything, she must use her new powers to save her school... While dreams come true at the Wondria, nightmares might just be lurking in the wings. "A story of magic, friendship and theatre that shines star-bright" Maria Kuzniar, author of The Ship of Shadows"Beautifully written, imaginative and witty, The Spectaculars immerses you in a thrilling magical world with characters you fall in love with right from the start" Hannah Durkan, author of Zeina Starborn and the Sky Whale

Objev podobné jako The Spectaculars: The Four Curses - Jodie Garnish

One summer’s night in 1946, over 1,000 European Jews waited silently on an Italian beach to board a secret ship. They had survived Auschwitz, hidden and fought in forests and endured death marches—now they were taking on the Royal Navy, running the British blockade of Palestine.From Eastern Europe to Israel via Germany and Italy, Rosie Whitehouse follows in the footsteps of those secret passengers, uncovering their extraordinary stories—some told for the first time. Who were those people on the beach? Where and what had they come from, and how had they survived? Why, after being liberated, did so many Jews still feel unsafe in Europe? How do we—and don’t we—remember the Holocaust today? This remarkable, important book digs deep and travels far in search of answers.

Objev podobné jako The People on the Beach - Rosie Whitehouse

The beach is full of things to spot. From shimmering seashells, buckets and spades to creatures scurrying in the breaking waves, little observers will love discovering the wonder in the world around them. Beautifully illustrated in paper collage by bestselling children’s book creator, Clare Beaton, each page invites the reader to spot the wading birds, boats, sandcastles, seals and other wildlife at the beach. Contains an interactive spotting activity game!

Objev podobné jako On the Beach - Clare Beaton

A solution-based self-help book that explores the psychological impact of imposter syndrome. A newly updated edition for 2024"You've definitely heard of it, you've almost certainly felt it and it's actively stopping you from being your best self. In a new book on imposter syndrome Dr Jessamy Hibberd provides a definitive guide to understanding and tackling the psychological mind trap." - The Sunday Times "Dr Jessamy teaches you the tools to break free from those self-sabotaging thought patterns that are holding you back from your own success." - Hazel Wallace, The Food Medic"If you suffer from imposter syndrome, this is definitely a must-read!" - Goodreads reviewer"I have suffered with imposter syndrome my entire life [...] In the few days I have been reading this book I have done an almost complete 180." - Goodreads reviewer Imposter syndrome is a phenomenon in which people believe they are not worthy of success. They convince themselves that they have done well due to luck and are terrified their shortcomings will eventually be exposed, making it impossible to enjoy their accomplishments. The Imposter Cure explores the psychological impact of imposter syndrome and exposes the secrets fears and insecurities felt by millions of men and women. ... Unknown localization key: "more"

Objev podobné jako The Imposter Cure - Jessamy Hibberd

Join Bluey for a fun day at the beach in this first picture book story from the new hit animation!Bluey, Bingo, Mum and Dad are at the beach. While Mum is off for a walk, Bluey discovers a beautiful shell and runs to catch up with her. What will she discover along the way in her first solo adventure?This new Bluey picture book is perfect for sharing with Bluey fans at storytime and bedtime.Can''t get enough of Bluey? Also available:Bluey: Meet Bluey! Sticker and Activity BookBluey: Little Library

Objev podobné jako Bluey: The Beach - Bluey

The right place, walked at the right time, can heal, energise, restore and inspire. Instead of ambling the same old track, find a route to match and mend your mood … and prepare to be astonished.’In this inspirational book Annabel Streets explains the curative and therapeutic benefits of 20 easy-­to-­find landscapes, both rural and urban: from mountains to meadows, disused railway lines to rivers and coastal cliffs to city parks. Streets reveals not only the huge physiological benefits of walking, but also how these are exponentially enhanced by the particular routes we choose to walk. Streets investigates how different landscapes have proven abilities to change how we see, feel and experience ourselves and the world.With warmth and wisdom, and using a compelling blend of anecdotal and scientific evidence, she identifies the perfect place to walk for over two dozen common states-of-mind, whether it be a canal path to spark creativity, a bustling city to allay boredom or the the shoreline to heal grief and insomnia. The Walking Cure celebrates the joy of walking and shares the extraordinary health benefits that landscape unlocks.

Objev podobné jako The Walking Cure - Annabel Streets