the jealousy cure dr robert l leahy

Could jealousy be a positive thing? In this groundbreaking book, Robert L. Leahy-author of the hugely popular self-help guide, The Worry Cure-invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships.We''ve all heard tales of the overly jealous spouse or significant other. Maybe we''ve even been that jealous person, though we may not want to admit it. It''s hard to imagine anyone sailing through life without either having feelings of jealousy or being the target of someone''s jealousy. But what if jealousy isn''t just a neurotic weakness? What if it signals that your relationship matters to you? In short-what if jealousy serves a purpose? In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a more nuanced approach to tackling feelings of jealousy. In this compelling book, you''ll uncover the evolutionary origins of jealousy, and how and why it''s served to help us as a species. You''ll also learn practices based in emotional schema theory, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful. You will learn that confronting jealousy in your relationship does not have to be a catastrophe, but can redirect you and your partner to build more trust, acceptance, and connection.We often feel jealous because we fear losing the things or people that matter to us the most. With this insightful guide, you''ll discover how jealousy can both help and hurt your relationship, and learn proven-effective skills to keep jealousy in its place.

Objev podobné jako The Jealousy Cure - Dr Robert L. Leahy

The New York Times bestselling guide to hormone balance that helps women of all ages achieve increased energy, resilience, vitality, and sensuality through science-based natural therapies.All too often women are told that feeling moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just a part of being female. Or they’re led to believe that the answer can be found only at the bottom of a bottle of prescription pills. Dr. Sara Gottfried, a Harvard-educated physician and nationally recognized, board-certified gynecologist, refuses to accept that being a woman means feeling overwhelmed or that popping pills is the new normal. In The Hormone Cure, she shares the unique hormone-balancing program that she has used to help thousands of women reclaim wellness, verve, and optimal health. Combining natural therapies with rigorous scientific testing and using an informative questionnaire to identify the common causes of hormonal imbalance, Dr. Gottfried provides an individualized plan in nonjudgmental and thoughtful language. Based on ten years’ study of cutting-edge medical research as a specialist in functional and integrative therapies, Dr. Gottfried’s three-tiered treatment strategy includes: •Supplements and targeted lifestyle changes that address underlying deficiencies •Herbal therapies that restore balance and optimize your body’s natural function •Bioidentical hormones—most available without a prescription The Hormone Cure is a groundbreaking book that demonstrates how balancing your hormones can cure underlying health issues and result in restored sleep, greater energy, improved mood, easy weight loss, increased productivity, and many more benefits. Dr. Sara Gottfried’s The Hormone Cure will transform your life.

Objev podobné jako The Hormone Cure - Dr. Sara Gottfried

"Peter has brilliantly put into words what I have felt my whole dancing life: that the power of dance can liberate and change all our lives." Darcey BussellHumans are born to dance. And in today''s sedentary world, we would all benefit from doing more of it. Science shows that just ten minutes of dancing provides a thorough work out for the body and brain, raising the heartbeat to cause a release of feel-good endorphins, connecting us to our emotions and reducing our stress levels. Dancing quite simply makes us feel more alive.Dr Peter Lovatt, a former professional dancer turned dance psychologist, has spent the past two decades studying why we dance and what it does for us, and is on a personal mission to make dancing as natural an activity in our daily lives as walking or drinking coffee.Filled with fascinating case studies from his research as well as great stories from dance history, The Dance Cure will inspire even those who think they "can''t dance" to turn the music on, get up on the floor and dance themselves happy.

Objev podobné jako The Dance Cure - Dr Peter Lovatt

A WALL STREET JOURNALNATIONAL BESTSELLER*AS SEEN ON TUCKER CARLSON TODAY AND THE JOE ROGAN EXPERIENCE*A guide for the times-breaking down the lies about COVID-19 and shedding light on why we came to believe them.When he invented the original mRNA vaccine technology as a medical and graduate student in the late 1980s, Robert Malone could not have imagined that he would become a leader in a movement to expose the dangers of mRNA vaccines that billions of people have received-too often without being informed of the risks.For voicing opposition to the "mainstream" narrative, Dr. Robert Malone was censored by Big Tech and vilified by the media. But he continues to speak out and alert the world to the web of lies that we have all experienced. From vaccine safety and effectiveness to early treatments like ivermectin, to lockdowns, masks, and more, Dr. Malone is the signature dissident voice telling the other side of the story about COVID, the role of corporate media, censorship, propaganda, and the brave new world of transhumanism promoted by the World Economic Forum and its acolytes.What effect did the COVID policies have on lives, livelihoods, and democracies? How is it possible that the lies spread by governments would persist, and that our institutions would fail to correct them? Lies My Gov't Told Me takes a hard look at these questions and illustrates how data, information, and psychology have been distorted during the pandemic.Governments intentionally weaponized fear to mold behavior. The media smeared anyone who objected to the narrative. And Big Pharma-aligned with larger globalist interests exemplified by the likes of Bill Gates and the World Economic Forum-had captured the agencies that are supposed to regulate it long before the pandemic began. Dr. Malone explores these perverse connections between Pharma, government, and media, and tells us what can be done about it.With contributed chapters from other leading thinkers, such as Dr. Paul Marik and Professor Mattias Desmet, and drawing upon history, psychology, and economics, Lies My Gov't Told Me looks at COVID from numerous angles. Never satisfied with a simple answer or easy solution, Dr. Malone proposes multiple action plans for a better future.Dr. Malone calls on each of us to find our own solutions, our own ways to resist the control of fascist, corporatist, and totalitarian overlords. If we are to step out of the darkness-toward a world that defends the principles of the Constitution, upholds individual rights, and honors free speech-we all must play a part in the transition.

Objev podobné jako Lies My Gov't Told Me - Robert W. Malone

"This book should be mandatory reading for all scholars concerned with Christian origins ... nothing of comparable importance has been written for at least a decade." - Freethinker For more than a century scholars have been examining the Gospels and other traditions about the life of Jesus to determine their historical accuracy. Although the results of these scholarly efforts are sometimes controversial, the consensus among researchers today is that the four Evangelists'' accounts cannot be taken at face value. In fact, a team of more than 100 scholars called the Jesus Seminar has come to the conclusion that on average only about 18 percent of the four Gospels is historically accurate.An active member of the Jesus Seminar, Dr. Robert M. Price presents the fruits of this important historical research in this fascinating discussion of early Christianity. As the title suggests, Price is none too optimistic about the reliability of the Gospel tradition as a source of accurate historical information about the life of Jesus. Indeed, he feels that his colleagues in the Jesus Seminar are much too optimistic in their estimate of authentic material in the Gospels. After an introduction to the historical-critical method for nonspecialists and a critique of the methods used by the Jesus Seminar, Price systematically discusses the narrative and teaching materials in the Gospel, clearly presenting what is known and not known about all of the major episodes of Jesus'' life. He also examines the parables for authenticity as well as Jesus'' teachings about the Kingdom of God, repentance, prayer, possessions and poverty, the Atonement, and many other features of the Gospels.Written for the general reading public in a lively and accessible style, Dr. Price''s highly informative discussion will be of interest to anyone who has wondered about the origins of Christianity.

Objev podobné jako Incredible Shrinking Son of Man - Robert M. Price

The last climb of George Mallory and Andrew Irvine, towards the summit of Mount Everest on 8 June 1924, has been shrouded in mystery for a century. Were they the first humans to stand at the highest point in the world? The discovery of Mallory's body in 1999 did nothing to resolve the mystery. Until now, accounts of their climb have been driven by speculation and preconceived narrative. In this book, which marks the 100th anniversary of the fateful climb, Dr Robert Edwards brings the fresh and original perspective of a mathematician to the story of Mallory and Irvine. Dr Edwards has assembled the contemporary accounts of the early British expeditions, written by the climbers and their leaders, and has identified their anomalies and inconsistencies. He has studied the letters of George Mallory, and has held in his hand the diaries of Andrew Irvine. He has viewed, in person, some of the surviving artifacts: the ice axe found in 1933, and Mallory's boots, recovered in 1999\. He has corresponded with modern mountaineers who have climbed Everest. Above all, he has applied mathematics and modern imaging and mapping technology to an analysis of what the 1924 climbers could, and could not, have seen and done.

Objev podobné jako Mallory, Irvine and Everest - Robert H Edwards

It''s all too common to hear new mums talk about ''baby brain'' and extreme fatigue. But what if it wasn''t the physical toll of giving birth, breastfeeding or chasing a toddler that was sapping your strength? What it if was something deeper? Dr. Oscar Serallach has spent his medical career witnessing women fail hormonally, nutritionally and emotionally to get back on their feet after having a baby. The true cause? A syndrome he calls postnatal depletion. THE POSTNATAL DEPLETION CURE is the first book to name the syndrome and to offer a practical programme to help mothers replenish their bodies after having a baby. The book includes a comprehensive guide to the nutrients women need to enhance organ function and balance hormones, along with advice on how to maintain a healthy diet and exercise routine and get necessary rest, despite the demands of motherhood. Filled with prescriptive takeaways and many success stories, THE POSTNATAL DEPLETION CURE will help mothers be the best they can be physically and emotionally.

Objev podobné jako The Postnatal Depletion Cure - Dr Oscar Serrallach

The definitive edition of Robert Louis Stevenson’s immortal tale of depraved murder and unrelenting horror, introduced by Joe Hill, annotated by Edgar-winner Leslie S. Klinger and illustrated with over 150 colour images.There’s no question that The Strange Case of Dr. Jekyll and Mr. Hyde is one of the most influential texts of all time. The now-iconic tale, which has confounded and thrilled readers for more than a century, was described by one scholar as the only detective-crime story in which the solution is more terrifying than the problem. This stunning new edition gives the classic tale of depraved murder and unrelenting horror its most complete and illuminating presentation yet.Heavily illustrated with more than 150 full colour images, extensively annotated by Edgar Award winning editor and noted Victorian-literature expert Leslie S. Klinger, and introduced by a compelling and erudite essay from bestselling novelist and short-story writer Joe Hill – this beautiful edition of The Strange Case of Dr. Jekyll and Mr. Hyde is the ultimate tribute to an enduring classic, combining revelatory and surprising information and in-depth historical context with beautiful illustrations and photographs. Perfect for fans of the Victorian era, mystery fiction, and horror tales.''This will instantly become the definitive edition of this complex and influential piece of literature.'' Publishers Weekly

Objev podobné jako The New Annotated Strange Case of Dr. Jekyll and Mr. Hyde - Robert Louis Stevenson

Accompanied here by three other memorable stories of horror, murder and the supernatural, Robert Louis Stevenson''s The Strange Case of Dr Jekyll and Mr Hyde is a masterpiece of Victorian Gothic literature.Part of the Macmillan Collector’s Library, a series of stunning, pocket-sized classics bound in real cloth with gold foiled edges and ribbon markers. These beautiful books make perfect gifts or a treat for any book lover. This edition features an afterword by playwright and screenwriter Peter Harness.Why has the mild mannered Dr Jekyll suddenly begun to associate with the ugly and violent Mr Hyde? And why are they never seen together? When Jekyll’s old friend Utterson tries to solve these mysteries he uncovers a horrific story of suffering and brutality that eventually leads to the terrible revelation of Mr Hyde’s true identity.

Objev podobné jako The Strange Case of Dr Jekyll and Mr Hyde and other stories - Robert Louis Stevenson

"If ever you’ve experienced grief, or if ever you expect to, you really need to read The Grief Cure… magnificent.” —Susan Cain, author of Bittersweet and QuietThe Next Big Idea Club’s Must-Read Book of JuneA Bustle Most Anticipated ReadIn this lyrical and moving story of the world of Prolonged Grief, journalist Cody Delistraty reflects on his experience with loss and explores what modern science, history, and literature reveal about the nature of our relationship to grief and our changing attitudes toward its cure.When Cody Delistraty lost his mother to cancer in his early 20s, he found himself unsure how to move forward. The typical advice was to move through the five stages, achieve closure, get back to work, go back to normal. So begins a journey into the new frontiers of grief, where Delistraty seeks out the researchers, technologists, therapists, marketers, and communities around the world who may be able to cure the pain of loss in novel ways. From the neuroscience of memory deletion to book prescriptions, laughter therapy, psilocybin, and Breakup Bootcamp, what ultimately emerges is not so much a cure as a fresh understanding of what living with grief truly means. As Delistraty created his own ad hoc treatment plan, the American Psychiatric Association and the World Health Organization gave extended, disruptive grief an official name: Prolonged Grief Disorder. A diagnosis, based on meeting several symptoms and contingencies, has opened innovative avenues of treatment and an important conversation about a debilitating form of grief, but it has also opened a debate as to whether this form of grief, no matter how severe and unrelenting, is best approached medically at all.Braiding deep, emotional resonance with sharp research and historical insight, Delistraty places his own experience in dialogue with great writers and thinkers throughout history who have puzzled over this eternal question: how might we best face loss?

Objev podobné jako The Grief Cure - Cody Delistraty

Kiyoshi Kurosawa’s 1997 psychological horror, Cure, follows a detective (played by Koji Yakusho) as he investigates a string of gruesome murders in Tokyo, where each victim has an ‘X’ carved into their neck.Dominic Lash provides an in-depth analysis of Cure''s themes, generic conventions, cinematography, editing, mise-en-scène, sound, and legacy. In examining the film''s aesthetics he highlights the unique way in which it balances meticulous precision with a persistent and purposeful ambiguity. Lash goes on to situate Cure within its various contexts; firstly, as Kurosawa''s ''breakthrough'' film following a decade of mostly straight-to-video work and then its position in relation to the J-Horror boom of the late 1990s and early 2000s.Through a close reading of Cure''s key scenes, particularly its final scene, Lash analyses the motivations behind Kurosawa''s resistance to a definitive resolution. He argues that, just like its hypnotist antagonist, Mamiya, Cure unsettles some of our basic psychological assumptions. In doing so, he attempts to understand what it is about the film that lingers so disturbingly, long after the credits have rolled.

Objev podobné jako Cure - Dr Dominic Lash

The Curry Guy Bible brings together 200 of Dan Toombs'' classic dishes, developed over more than two decades of eating his way around Indian restaurants, takeouts and food stalls. Fans of The Curry Guy love his recipes because they *really* work. For the first time Dan offers 150 of his most popular recipes in one place, everything from Chicken Tikka Masala to Lamb Rogan Josh, Saag Paneer to Vegetable Samosas, Tandoori King Prawns to Shawarma Kebabs. Plus there are 50 brand-new, mouthwatering recipes that you won''t find anywhere else. Here are all the starters, sides, curries, grills, breads, chutneys and rice dishes you will ever need, including some exciting new veggie options. With a guide to essential ingredients and simple cooking tips throughout, The Curry Guy Bible is the only curry cookbook you will ever need.

Objev podobné jako The Curry Guy Bible - Dan Toombs

Build strength, trim fat, and feel great with over 100 delicious high-protein, low-carb recipes from certified personal trainer and nutritionist Shelley Darlington.If you are among the legions of women stepping off their treadmills and embracing the weights section at the gym, you know that an active, consistent strength-training regimen is the best way to promote health, longevity, and mobility at every stage of life. Strong is the new skinny.But a solid workout plan is only half the equation. To get the most out of your time at the gym, you need a diet and meal plan that supports your strength-training, muscle-building goals. And for that, Shelley Darlington, host of the popular YouTube channel Strong Curves, has you covered with The Strong Curves Cookbook, featuring quick, easy, and nutritious meals, snacks, drinks, and even a few treats.Rooted in a high-protein, animal-based philosophy that prioritizes whole foods and clean eating, the book is divided into three sections: Pre-Workout, Post-Workout, and Rest Days. Each section includes recipes for breakfast, lunch, dinner, snacks, sweets, and drinks, so you’ve got plenty of options for every stage of your workout plan.Whether you’re looking to prep your body for a good sweat session, refuel post-gym, or maximize recovery on your off-days, Shelley delivers with a healthy, flavorful recipes like:Vanilla Protein Chia PuddingSalmon and Cream Cheese Roll-UpsPork San Choy BaoGrilled Prawn and Zucchini SaladTurkey and Rice Stuffed PeppersPork Egg Roll in a BowlPesto Deviled EggsCottage Avocado BowlChocolate Malt Collagen ShakeSweet Potato BrowniesAdrenal Support “Cocktail”And more!The book also includes helpful background on the nutritional science of building muscle, primers on the three main macros; lists of pantry staples, time-saving cookware, and appliances; tips for adjusting your diet and workout plan for your monthly cycle; and other helpful information so you can head into the kitchen—and the gym—fully prepared to up your fitness game. Whether you’re an experienced, long-term weight lifter or just starting to incorporate strength into your fitness journey, The Strong Curves Cookbook will help you get results: lose weight, build muscle, and feel great all day, every day.

Objev podobné jako The Strong Curves Cookbook - Shelley Darlington

The second instalment in the fairy-filled Thirteen Treasures trilogy, full of fairies, magic and pure adventure from Waterstones Children's Book Prize winner Michelle Harrison. When fairies stole her brother, Red vowed to get him back. Now trapped in the fairy realm, she begs an audience with the fairy court where she strikes a bargain. Her brother will be returned – but only if she can find the thirteen charms of Tanya's bracelet that have been scattered in the human world. Returning to Elvesden Manor, Red is assisted by Tanya and Fabian and a desperate hunt begins. Soon they make a shocking discovery. The charms now have twisted qualities of the thirteen treasures they represent – the thirteen treasures have now become the thirteen curses. The longer they are missing, the worse the consequences will be. Can Red, Tanya and Fabian find all the charms? And even if they do, will the fairies keep their promise?The perfect series for fans of Katherine Rundell and Sophie Anderson! Praise for Michelle Harrison: 'Harrison has a knack for creating stories so engrossing you won’t notice when the sun begins to rise and you are still reading' Waterstones Books Quarterly 'BRILLIANT' Emma Carroll, author of Letters From The Lighthouse, on A Pinch of Magic 'Simply phenomenal!' Sophie Anderson, author of The House With Chicken Legs, on A Pinch of Magic 'I was utterly captivated by the Widdershins sisters' Lisa Thompson, author of The Goldfish Boy, on A Pinch of Magic ‘A fabulous magical adventure’ Sunday Express, on A Pinch of Magic ‘Fantasy and adventure appear on every page of this spellbinding tale’ Daily Mail, on A Pinch of Magic 'The Thirteen Treasures boils with the kind of fairy that is far worse than Puck... what could be more cheering to curl up with.' Amanda Craig, The Times, on the Thirteen Treasures series 'Flows with energy from page to page with a magical enchanting story which kept me gripped… it's a little treasure and the first of many I hope.' Mr Ripley's Enchanted Books, on the Thirteen Treasures series 'This is an unmissable treat. Combining the faery of Spiderwick with a truly nail-biting thriller, this is first rate entertainment for children (and adults)' Books Monthly.co.uk, on the Thirteen Treasures series 'The Thirteen Curses is so hard to put down it's almost impossible' Wondrous Reads, on The Thirteen Curses

Objev podobné jako The Thirteen Curses - Harrison Michelle

Did you know that a staggering 62% of the food in our supermarkets is ultra-processed - and that eating these foods slowly poisons us over time?In this hard-hitting exposé, New York Times bestselling author Dr Robert Lustig reveals how our addiction to ultra-processed foods - fuelled by the food industry, big agriculture, big pharma, medicine, and government - is driving a deadly surge in diseases like diabetes, heart disease, fatty liver, cancer, and dementia.We''ve been led to believe these chronic illnesses are just part of aging. Dr Lustig shatters this myth and shows that it''s actually a consequence of what we eat.The solution? Returning to real, unprocessed food. Dr Lustig offers a practical, doable plan to restore health, boost immunity, and reclaim wellbeing - for ourselves and society.''Metabolical lays bare the depth of the relationship between the recent and profound perversion of the human diet and its overwhelming health consequences.'' - Dr David Perlmutter, author of the #1 New York Times bestsellers Grain Brain and Brain Wash

Objev podobné jako Metabolical - Dr Robert Lustig

The Wheel of Time is now an original series on Prime Video, starring Rosamund Pike as Moiraine! In The Fires of Heaven, the fifth novel in Robert Jordan’s #1 New York Times bestselling epic fantasy series, The Wheel of Time®, four of the most powerful Forsaken band together against the Champion of Light, Rand al’Thor.Prophesized to defeat the Dark One, Rand al''Thor, the Dragon Reborn, has upset the balance of power across the land. Shaido Aiel are on the march, ravaging everything in their path. The White Tower''s Amyrlin has been deposed, turning the Aes Sedai against one another. The forbidden city of Rhuidean is overrun by Shadowspawn.Despite the chaos swirling around him, Rand continues to learn how to harness his abilities, determined to wield the One Power--and ignoring the counsel of Moiraine Damodred at great cost.Since its debut in 1990, The Wheel of Time® by Robert Jordan has captivated millions of readers around the globe with its scope, originality, and compelling characters. The last six books in series were all instant #1 New York Times bestsellers, and The Eye of the World was named one of America''s best-loved novels by PBS''s The Great American Read.The Wheel of Time®New Spring: The Novel#1 The Eye of the World#2 The Great Hunt#3 The Dragon Reborn#4 The Shadow Rising#5 The Fires of Heaven#6 Lord of Chaos#7 A Crown of Swords#8 The Path of Daggers#9 Winter''s Heart#10 Crossroads of Twilight#11 Knife of DreamsBy Robert Jordan and Brandon Sanderson#12 The Gathering Storm#13 Towers of Midnight#14 A Memory of LightBy Robert Jordan and Teresa PattersonThe World of Robert Jordan''s The Wheel of TimeBy Robert Jordan, Harriet McDougal, Alan Romanczuk, and Maria SimonsThe Wheel of Time CompanionBy Robert Jordan and Amy RomanczukPatterns of the Wheel: Coloring Art Based on Robert Jordan''s The Wheel of Time

Objev podobné jako The Fires of Heaven - Robert Jordan

The Wheel of Time is now an original series on Prime Video, starring Rosamund Pike as Moiraine! With Robert Jordan's untimely passing in 2007, Brandon Sanderson, the New York Times bestselling author of the Mistborn novels and the Stormlight Archive, was chosen by Jordan's editor-his wife, Harriet McDougal-to complete the final volume in The Wheel of Time(R), later expanded to three books.The Gathering Storm, the twelfth novel in Jordan's #1 New York Times bestselling epic fantasy series, begins the story's dramatic conclusion as Rand al'Thor, the Dragon Reborn, struggles to unite a fractured network of kingdoms and alliances in preparation for the Last Battle.War is coming. The Dark One's forces are brutal and unrelenting. Rand must forge a united front, but the Seanchan remain an immediate threat, as do the Forsaken. With so many shadows swirling around him, Rand is consumed by his responsibilities, turning heartless in the eyes of his allies, and even more merciless to his enemies.Meanwhile the Seanchan march on the White Tower, where Egwene al'Vere works to rally the disparate factions of the Aes Sedai together, even as their tyrannical leader schemes against her. Providing leadership in the face of increasing uncertainty and despair, Egwene's fight will prove the mettle of the Aes Sedai, and her conflict will decide the future of the White Tower-and possibly the world itself.Since its debut in 1990, The Wheel of Time(R) by Robert Jordan has captivated millions of readers around the globe with its scope, originality, and compelling characters. The last six books in series were all instant #1 New York Times bestsellers, and The Eye of the World was named one of America's best-loved novels by PBS's The Great American Read.The Wheel of Time(R)New Spring: The Novel#1 The Eye of the World#2 The Great Hunt#3 The Dragon Reborn#4 The Shadow Rising#5 The Fires of Heaven#6 Lord of Chaos#7 A Crown of Swords#8 The Path of Daggers#9 Winter's Heart#10 Crossroads of Twilight#11 Knife of DreamsBy Robert Jordan and Brandon Sanderson#12 The Gathering Storm#13 Towers of Midnight#14 A Memory of LightBy Robert Jordan and Teresa PattersonThe World of Robert Jordan's The Wheel of TimeBy Robert Jordan, Harriet McDougal, Alan Romanczuk, and Maria SimonsThe Wheel of Time CompanionBy Robert Jordan and Amy RomanczukPatterns of the Wheel: Coloring Art Based on Robert Jordan's The Wheel of Time

Objev podobné jako The Gathering Storm - Brandon Sanderson, Robert Jordan

The highly effective guide to finding the calm within yourselfEveryone worries, but if worry has taken over your life and has taken the form of anxiety and panic, it’s time to take control and claim your life back. Pioneering psychotherapist Klaus Bernhardt’s proven anxiety cure has helped thousands of sufferers lead a calmer, happier life fast. Whether you suffer from general anxiety, panic attacks or social anxiety, The Anxiety Cure will rid you of your fears once and for all.Using the latest research in neuroscience combined with the most useful elements of therapies such as CBT, hypnotherapy and positive psychology, The Anxiety Cure will introduce you to a powerful approach to stop anxiety in its tracks. Within just a few weeks, using tried and tested mind training and pattern breaker techniques, you will discover the real cause of your anxiety, learn to rewire negative thinking and completely transform your response to anxiety-inducing situations and thoughts.Klaus Bernhardt''s methods have already been used by thousands of people worldwide to turn their lives around, and now this practical and easy-to-action book is your chance to take control, regain your confidence and live your life free of fear and worry.

Objev podobné jako The Anxiety Cure - Klaus Bernhardt

The Wheel of Time is now an original series on Prime Video, starring Rosamund Pike as Moiraine! In The Shadow Rising, the fourth novel in Robert Jordan’s #1 New York Times bestselling epic fantasy series, The Wheel of Time®, Rand al’Thor now wields the sword Callandor. He is both the Champion of Light and the Dragon Reborn. Now, he seeks answers to another prophecy that lies with the warrior people known as the Aiel to put him on the path of learning how to wield the One Power.Accompanied by Moiraine Damodred, Rand arrives at the Aiel Waste and is granted permission by the Wise Ones to enter the sacred city of Rhuidean. After passing through a doorframe ter''angreal, Moiraine gains foresight while the Aiel await Rand''s return, either with both arms marked by dragon symbols, validating his identity as He Who Comes With the Dawn, the Chief of Chiefs of all the Aiel—or to never emerge at all.Since its debut in 1990, The Wheel of Time® has captivated millions of readers around the globe with its scope, originality, and compelling characters. The last six books in series were all instant #1 New York Times bestsellers, and The Eye of the World was named one of America''s best-loved novels by PBS''s The Great American Read.The Wheel of Time®New Spring: The Novel#1 The Eye of the World#2 The Great Hunt#3 The Dragon Reborn#4 The Shadow Rising#5 The Fires of Heaven#6 Lord of Chaos#7 A Crown of Swords#8 The Path of Daggers#9 Winter''s Heart#10 Crossroads of Twilight#11 Knife of DreamsBy Robert Jordan and Brandon Sanderson#12 The Gathering Storm#13 Towers of Midnight#14 A Memory of LightBy Robert Jordan and Teresa PattersonThe World of Robert Jordan''s The Wheel of TimeBy Robert Jordan, Harriet McDougal, Alan Romanczuk, and Maria SimonsThe Wheel of Time CompanionBy Robert Jordan and Amy RomanczukPatterns of the Wheel: Coloring Art Based on Robert Jordan''s The Wheel of Time

Objev podobné jako The Shadow Rising - Robert Jordan

The Wheel of Time is now an original series on Prime Video, starring Rosamund Pike as Moiraine!The Eye of the World, the first novel in Robert Jordan''s #1 New York Times bestselling epic fantasy series, The Wheel of Time®, follows Moiraine Damodred as she arrives in Emond''s Field on a quest to find the one prophesized to stand against The Dark One.The Wheel of Time turns and Ages come and pass, leaving memories that become legend. Legend fades to myth, and even myth is long forgotten when the Age that gave it birth returns again. What was, what will be, and what is, may yet fall under the Shadow.When a vicious band of half-men, half beasts invade the Two Rivers seeking their master’s enemy, Moiraine persuades Rand al’Thor and his friends to leave their home and enter a larger unimaginable world filled with dangers waiting in the shadows and in the light.Since its debut in 1990, The Wheel of Time® has captivated millions of readers around the globe with its scope, originality, and compelling characters. The last six books in series were all instant #1 New York Times bestsellers, and The Eye of the World was named one of America''s best-loved novels by PBS''s The Great American Read.The Wheel of Time®New Spring: The Novel#1 The Eye of the World#2 The Great Hunt#3 The Dragon Reborn#4 The Shadow Rising#5 The Fires of Heaven#6 Lord of Chaos#7 A Crown of Swords#8 The Path of Daggers#9 Winter''s Heart#10 Crossroads of Twilight#11 Knife of DreamsBy Robert Jordan and Brandon Sanderson#12 The Gathering Storm#13 Towers of Midnight#14 A Memory of LightBy Robert Jordan and Teresa PattersonThe World of Robert Jordan''s The Wheel of TimeBy Robert Jordan, Harriet McDougal, Alan Romanczuk, and Maria SimonsThe Wheel of Time CompanionBy Robert Jordan and Amy RomanczukPatterns of the Wheel: Coloring Art Based on Robert Jordan''s The Wheel of Time

Objev podobné jako Eye of the World - Robert Jordan

The Wheel of Time is now an original series on Prime Video, starring Rosamund Pike as Moiraine!In The Great Hunt, the second novel in Robert Jordan's #1 New York Times bestselling epic fantasy series, The Wheel of Time(R), Rand al'Thor and his companions set out to retrieve a powerful artifact from The Dark One's Shadowspawn.For centuries, gleemen have told the tales of The Great Hunt of the Horn. So many tales about each of the Hunters, and so many Hunters to tell of...Now the Horn itself is found: the Horn of Valere long thought only legend, the Horn which will raise the dead heroes of the ages. And it is stolen.In pursuit of the thieves, Rand al'Thor is determined to keep the Horn out of the grasp of The Dark One. But he has also learned that he is The Dragon Reborn-the Champion of Light destined to stand against the Shadow time and again. It is a duty and a destiny that requires Rand to uncover and master extraordinary capabilities he never imagined he possessed. Since its debut in 1990, The Wheel of Time(R) has captivated millions of readers around the globe with its scope, originality, and compelling characters. The last six books in series were all instant #1 New York Times bestsellers, and The Eye of the World was named one of America's best-loved novels by PBS's The Great American Read.The Wheel of Time(R)New Spring: The Novel#1 The Eye of the World#2 The Great Hunt#3 The Dragon Reborn#4 The Shadow Rising#5 The Fires of Heaven#6 Lord of Chaos#7 A Crown of Swords#8 The Path of Daggers#9 Winter's Heart#10 Crossroads of Twilight#11 Knife of DreamsBy Robert Jordan and Brandon Sanderson#12 The Gathering Storm#13 Towers of Midnight#14 A Memory of LightBy Robert Jordan and Teresa PattersonThe World of Robert Jordan's The Wheel of TimeBy Robert Jordan, Harriet McDougal, Alan Romanczuk, and Maria SimonsThe Wheel of Time CompanionBy Robert Jordan and Amy RomanczukPatterns of the Wheel: Coloring Art Based on Robert Jordan's The Wheel of Time

Objev podobné jako The Great Hunt - Robert Jordan

Sunday Times Bestselling author of The Traitor of Colditz Robert Verkaik reveals the incredible never-before-told story of the role played by the Cambridge Spies in the British defeat at Arnhem''A breath-taking review of WWII''s greatest betrayal and the moment that changed history forever.'' Sunday Post"A bombshell book." Daily Mail"Original, thought-provoking and exceedingly well written." Robert Kershaw"Sensational." Daily Express"Robert Verkaik''s best book yet, a testament to his investigative skills, journalistic nous for a compelling story, and impressive understanding of the spy world." Richard Kerbaj***The end of the Second World War is in sight.Following the overwhelming victory on D-Day, Churchill, Roosevelt and Stalin all seek to shape the global future to their own ends and win the race to Berlin.The British launch Operation Market Garden, the greatest airborne operation the world has ever seen. It is a bold roll of the dice, which, if successful, will end the war in weeks. But behind the scenes, spies are working, and plans are betrayed, the operation fails and thousands of Allied soldiers die.The Traitor of Arnhem tells a never-before-told story of this iconic operation, and of the very different figures working in secret to cause the catastrophic defeat. One traitor a terrifying giant of a man, a supposed hero of the resistance who sent hundreds of fellow freedom fighters to torture and death, the other an aristocrat and an English gentleman, working from inside the heart of the Allied war effort in London. Both of them working for the Russians.Drawn from unseen records and shedding fresh light on the operation and the spies responsible for its failure, this is an incredible account of the battle that would go on to shape the twentieth century.***"Breathtaking." Sunday Post"This history book serves as a powerful and timely reminder of how the failure to tackle Joseph Stalin''s threat to the West at the end of World War 2 has forced the free world to face up to the aggression of Vladimir Putin today." Bill Browder, author of Red Notice and Freezing Order"Excellent ... a remarkable answer through considerable research to the vexed question: why were the Nazis unexpectedly lying in wait?" The Jewish Chronicle"The strongest point of the book is the story about ''Josephine''. We will probably never be sure who ''Josephine'' was, if it even was a person, but... Robert proves the case as far as circumstantial evidence allows one." Bob de Graaff, Holland''s foremost expert on intelligence and the official historian of the Dutch intelligence services."I have not read such a convincing portrayal of the German intelligence war in Holland ... A worthwhile read." Robert Kershaw, author of It Never Snow In September

Objev podobné jako The Traitor of Arnhem - Robert Verkaik

New York Times bestselling author Dr Sara Szal Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases - and provides a comprehensive plan to reset your immune system and finally healWe know that autoimmune disease - a condition when the body''s immune system attacks its own healthy tissue and cells - affects millions of people worldwide. But as New York Times bestselling author Dr Gottfried explains in this eye-opening new book, autoimmune disease may be even more pervasive than we realise - and its cause may surprise you.Conventional medicine falls short when it comes to both diagnosing and treating autoimmune disease. Many people suffer from mysterious symptoms like severe fatigue, brain fog, aches and pains, feelings of tingling and numbness, stubborn weight gain, abdominal pain, digestive problems, hair loss, insomnia, and even anxiety, and don''t realize their immune system is at the root of their symptoms. In her precision medicine practice, Dr Gottfried noticed a seemingly unusual pattern: many of her patients who suffer from autoimmune disease and symptoms have a history of trauma. Emerging research shows that up to 80 per cent of patients with autoimmune disease experienced significant emotional distress before getting sick.With The Autoimmune Cure, there is hope on the horizon for the tens of millions of people who suffer from autoimmune disease. Dr Gottfried has created a powerful programme designed to break the vicious cycle of autoimmune disease, reset your immune system and restore your health, with advice on diet, sleep, supplements, breathwork, microbiome restoration, somatic therapy and much more.The Autoimmune Cure offers a road map to lasting relief from autoimmune disease by addressing the underlying cause of the condition and healing the body, mind and spirit.

Objev podobné jako The Autoimmune Cure - Sara Gottfried

Modern medicine has done much in the field of acute conditions, such as trauma, infections, burns and bone fractures, but it has limited success in treating chronic diseases, such as Alzheimer''s disease, Parkinson''s disease, and diabetes, among others. At present, the root causes of most chronic diseases are still unknown. It is well known in the medical communities that at least 50% of all chronic diseases are preventable by dietary changes.The Food Cure presents the groundbreaking antioxidant food remedies to prevent and treat chronic diseases that to this day have been hidden in the vast scientific literature that is not accessible to the public.In this book, you will discover a treasure trove of dietary habits of tens of millions of people worldwide; unlock the secrets of the healing power of antioxidants in plant-based whole foods; how to safely and effectively prevent and treat major illnesses and cancers with antioxidant rich foods; why fish are important to brain health; seven disease-causative foods on your dining table that can kill you; why eating just one egg a day can be detrimental to your health; and science-based food remedies to prevent and treat hypertension, high blood cholesterol, diabetes, chronic kidney disease, and more.Meta-analysis is a statistical procedure for combining data from multiple studies. When the treatment effect (or effect size) is consistent from one study to the next, meta-analysis can be used to identify this common effect.The search using medical data bases reveals that hundreds of meta-analysis papers conducted with tens of millions of people worldwide confirmed that the efficacies of thirty antioxidant-rich food remedies in preventing or treating many chronic diseases. Meta-analysis is the most reliable statistical method for assessing the efficacy of food items in preventing or treating chronic diseases.The Food Cure will bring these clinically proven remedies in the general public and book consumers.Related Link(s)

Objev podobné jako Food Cure, The: Clinically Proven Antioxidant Foods To Prevent And Treat Chronic Diseases And Conditions - Monte Lai

Decode your dreams and heal your life.''The essential book to fix your life from the inside.'' Richard Moriarty, North West District Editor – The SunIn Dream Cure Theresa Cheung brings her expertise to unravel the mysteries behind common dreams, exploring their deeper meanings and implications for personal growth. She empowers readers to navigate the intricate landscape of their dreams, fostering a deeper understanding o their own psyche. Cheung guides readers on a path of self-discovery, helping them harness the power of dreams to resolve anxieties, overcome obstacles and ignite positive transformation.This book is the ultimate guide for anyone seeking to unlock the potential of their dreams as a tool for healing and self-improvement. Whether you’re plagued by recurring nightmares, seeking guidance on major life decisions, or simply curious about the hidden depths of your subconscious, The Dream Cure offers a wealth of wisdom and practical advice.

Objev podobné jako The Dream Cure - Theresa Cheung

Mumsnet ''Best Books for Christmas 2016''''Ideal for anyone who has ever wondered what on earth to read next'' SJ WATSON''Witty, engaging and informative. The sort of book you choose for a friend and end up wanting to keep'' RACHEL JOYCEThis is a medical handbook with a difference. Whether you have a stubbed toe or a severe case of the blues, within these pages you''ll find a cure in the form of a novel to help ease your pain. You''ll also find advice on how to tackle common reading ailments - such as what to do when you feel overwhelmed by the number of books in the world, or you have a tendency to give up halfway through. When read at the right moment, a novel can change your life and The Novel Cure is an enchanting reminder of that power.

Objev podobné jako The Novel Cure - Ella Berthoud, Susan Elderkin

Memories of Robert Davis’s fascinating life as a member of the leadership team at Westminster Council for nearly twenty years and a councillor for over thirty-six years.  From dining at Buckingham Palace with Nelson Mandela to an A-list private dinner with Boris Johnson and the Mayor of New York, from an appearance in an Oscar-winning film to a private drink with Robert De Niro in New York, Robert Davis has led an amazing, eclectic, and exciting life.  Robert became not only the longest-serving councillor in the city’s history but the youngest Lord Mayor of Westminster and the longest-serving Deputy Leader. He also accumulated nearly two decades leading the planning team of the most significant planning department in the country.  With behind-the-scenes anecdotes of numerous leadership and other battles at the most important local authority in the country, this book also includes numerous amusing stories of incidents that have, until now, remained untold.  His year as Lord Mayor of Westminster is told with fascinating insights into life in the Establishment. Added to this are the stories of how he met his husband, Sir Simon Milton, and how they were outed by a full front page of the Evening Standard. The book also deals with Simon’s battle with leukaemia and his rise to become the senior Deputy Mayor of London in Boris Johnson’s mayoralty and describes anecdotes of Simon’s close relationship with Boris Johnson.  Amusing, interesting, revealing and absorbing, this book gives a colourful insight into the way central London is governed as well as Robert’s life in the fast lane. Â

Objev podobné jako UNPLANNED - The Snakes and Ladders of a Life in the City of Westminster - Robert J. Davis

A real-life adventure that inspired countless travellers in fact and fiction, the Penguin Classics edition of Robert Byron''s The Road to Oxiana includes an introduction by Colin Thubron.In 1933 Robert Byron began a journey through the Middle East via Beirut, Jerusalem, Baghdad, and Teheran to Oxiana - the country of the Oxus, the ancient name for the river Amu Darya which forms part of the border between Afghanistan and the Soviet Union. The Road to Oxiana offers not only a wonderful record of his adventures, but also a rare account of the architectural treasures of a region now inaccessible to most Western travelers. Robert Byron (1905-41) was born in 1905, and educated at Eton and Merton College, Oxford. He died during the Second World War, when the ship he was serving on was torpedoed by a U-Boat off Cape Wrath. Byron''s The Road to Oxiana is considered by many modern travel writers to be the first example of great travel writing.If you enjoyed The Road to Oxiana you might like Charles Darwin''s The Voyage of the Beagle, also available in Penguin Classics.''The greatest of all pre-war travel books''William Dalrymple''What Ulysses is to the novel between the wars, and what ''The Waste Land'' is to poetry, The Road to Oxiana is to the travel book''Paul Fussell''In any list of the great travel books of the 20th century, Robert Byron''s account of his travels in Persia and Afghanistan, The Road to Oxiana, must be put somewhere near the very top''Telegraph

Objev podobné jako The Road to Oxiana - Robert Byron

Vegetarian food at Indian restaurants can often seem unimaginative – yet Indian veggie food is some of the most exciting in the world. Curry Guy Veggie showcases koftas, gnocchi, idli, dosas, stuffed breads and fried breads, as well as the classic vegetable and side dishes that we all know and love. All of the ingredients are accessible and easy to find in supermarkets or Asian stores – and with detailed step-by-step instructions, you''ll be making your own vegetarian curry feasts in no time at all.

Objev podobné jako The Curry Guy Veggie - Dan Toombs

A contemporary take on a classic art form, this book pushes the boundaries of pressed leaves and flowers to create uniquely beautiful works of art.Discover how to combine leaves and flowers to create stunning collaged artworks.Leading flower artist Jennie Ashmore brings the art of pressing leaves and flowers to life in this glorious guide. Through simple instructions, step-by-step demonstrations, and beautiful illustrations, she shows how to collect, place, press, and embellish a variety of natural materials to create unique works of art that convey a strong sense of time and place.Following the success of her previous book, The Art of Pressed Flowers and Leaves, Ashmore provides a focus on a wider range of plants, often locally sourced. Other groundbreaking techniques include how to design within different shapes such as circles, capturing seasonal color, and experimenting with rubbings, handmade paper, collagraph printing, and plant-extracted inks.

Objev podobné jako The Art of Pressed Leaves - Jennie Ashmore

DISCOVER THE SIX SECRETS TO HEALTH AND HAPPINESS AT ANY AGE FROM THE 102-YEAR-OLD WOMAN WHO KNOWS BETTER THAN ANYONE ''Astonishing. Truly one of the most inspirational women you''ll ever meet'' ELIZABETH DAY, How To Fail podcast ''You will love the stories, you will learn how to honour your health and your body, and in the end, you''ll love life that much more'' Dr Edith Eger, New York Times bestselling Author of The Choice and The Gift----Others talk about longevity.Dr Gladys is living it . . .Dr. Gladys McGarey – the mother of holistic medicine and a practicing doctor aged 102 – reveals the secrets of how to live to a great age filled with vitality, purpose and joy.In The Well-Lived Life, Dr Gladys shares the lessons she has learned in her hundred plus years of life, as well as the six secrets of true health and happiness. This counterintuitive approach is nothing to do with conserving energy – rather it’s all about spending it, wildly.Sharing life-changing stories of miraculous healing from patients of all ages, Dr. Gladys will not only fundamentally change the way you think about a well-lived life – but also show you how to embrace it.---- ''I want everyone to pick up this book and read it'' Deepak Chopra ''Incredibly insightful. Very special. Full of wisdom. I can’t think of a single person that this book won’t help’ Dr Rangan Chatterjee ''If you want to know the secret to living a truly good life then I don''t imagine there''s anyone you''d be better off hearing from'' Jane Garvey, Times Radio ''Amazing. This book is moving as well as being filled with practical wisdom. Beautifully written'' Nadiya Hussain ''Dr. Gladys'' extraordinary book will offer millions of readers the simple yet revolutionary secrets to discover true health and happiness at any age'' Mark Hyman, New York Times bestselling author of Young Forever and The Pegan Diet ''Gladys McGarey inhabits the real world where body, brain, and spirit are inseparable, and her century of wisdom is infused with science, medicine and soul'' Dr. Robert Waldinger, Director of the Harvard Study of Adult Development and New York Times bestselling author of The Good Life ''Dr. Gladys is as illuminating as she is engaging. Her combination of medical knowledge and lived experience will be an empowering guide for legions'' Sara Gottfried MD, New York Times bestselling author of Women, Food, and Hormones

Objev podobné jako The Well-Lived Life - Dr Gladys McGarey

''Part Sherlock Holmes murder mystery, part Through the Looking-Glass, The Tainted Cup is one of the wildest, most original stories'' WESLEY CHUAn eccentric detective and her long-suffering assistant untangle a web of magic, deceit, and murder in this sparkling fantasy reimagining of the classic crime novel - from the bestselling author of The Founders Trilogy.A peculiar crime. A brilliant investigator. A mystery of epic proportions. In an opulent mansion at the borders of the Empire, an Imperial officer lies dead - killed when a tree spontaneously erupted from his body. Even here, where contagions abound and the blood of the Leviathans works strange magical changes, it''s a death at once terrifying and impossible.Called in to solve the crime is Ana Dolabra, an investigator whose reputation for brilliance is matched only by her eccentricity. At her side is her new assistant, Dinios Kol, an engraver, magically altered to possess a perfect memory.Soon, the mystery leads to a scheme that threatens the safety of the Empire itself. For Ana, all this makes for a deliciously thorny puzzle - at last, something to truly hold her attention. And Din? He''ll just have to hold on for the ride. READERS LOVE ROBERT JACKSON BENNETT''This is that rare thing - a book so good that you are bereft when you reach the final page. I loved this and would spend much more time in its world'' ⭐⭐⭐⭐⭐''Utterly riveting read from beginning to end. Another mind blowing innovative world-build'' ⭐⭐⭐⭐⭐''I couldn''t put this one down and read waaay into the night to discover who did what to whom - and came away with a massive book hangover that had me dreaming of Bennett''s world for the rest of the week'' ⭐⭐⭐⭐⭐''I adored this book! Can''t recommend it enough. Murder mystery in a fantasy setting with botanical murder weapons, augmented humans and leviathans threatening to breach city walls! It was such a wonderful, exciting book!'' ⭐⭐⭐⭐⭐''This book destroyed those expectations. This was fantastic'' ⭐⭐⭐⭐⭐AUTHORS LOVE ROBERT JACKSON BENNETT ''Engrossing and fascinating'' MUR LAFFERTY ''A masterstroke. I want Bennett to write a dozen of these, and send them to me yesterday'' MAX GLADSTONE ''Original, imaginative, and suspenseful'' MEG GARDINER ''Riveting'' AMAL EL-MOHTAR ''If you love unique, genre-bending, boundary-pushing fantasy as much as I do, look no further than Robert Jackson Bennett'' FONDA LEE

Objev podobné jako The Tainted Cup - Robert Jackson Bennett

The second volume of Robert Crawford''s magisterial biography of the revolutionary modernist, visionary poet and troubled man, drawing on extensive new sources.In this compelling and meticulous portrait of the twentieth century''s most important poet, Robert Crawford completes the story he began in Young Eliot. Drawing on extensive new sources and letters, this is the first full-scale biography to make use of Eliot''s most significant surviving correspondence, including the archive of letters (unsealed for the first time in 2020) detailing his decades-long love affair with Emily Hale.This long-awaited second volume, Eliot After ''The Waste Land'', tells the story of the mature Eliot, his years as a world-renowned writer and intellectual, and his troubled interior life.From his time as an exhausted bank employee after the publication of The Waste Land, through the emotional turmoil of the 1920s and 1930s, and his years as a firewatcher in bombed wartime London, Crawford reveals the public and personal experiences that helped generate some of Eliot''s masterpieces.He explores the poet''s religious conversion, his editorship at Faber and Faber, his separation from Vivien Haigh-Wood and happy second marriage to Valerie Fletcher, and his great work Four Quartets.Robert Crawford presents this complex and remarkable man not as a literary monument but as a human being: as a husband, lover and widower, as a banker, editor, playwright and publisher, but most of all as an epoch-shaping poet struggling to make art among personal disasters.

Objev podobné jako Eliot After The Waste Land - Crawford Robert

From bestselling children''s author and TV broadcaster, Dermot O''Leary, comes an action-packed new adventure from Toto the ninja cat - the crown jewels are missing and the thief is on the run! Purrfect for fans of The Aristocats, The Secret Life of Pets and Atticus Claw Breaks the Law.Toto and her friends are due to be looking after the French ambassador on a day of sightseeing, finishing at the Tower of London to see the animal world''s crown jewels: a sacred diamond cat collar. But when they arrive, the collar has disappeared - and what''s worse, it looks like Toto is responsible! Toto is almost arrested, but she escapes to try and get to the bottom of the mystery and clear her name. She and her friends will have to follow some strange clues that will take them to a secret bookshop, Buckingham Palace and the rats'' underground city in the sewers... Can they defeat an unexpected villain and bring the thief to justice?Ideal for reading aloud or for children to curl up with and read alone, the story features brilliant black and white illustrations throughout by Nick East. With gentle themes of friendship, inclusivity and winning in the face of adversity, this is a hilarious must-read for all animal-loving kids! Dermot says: ''The idea for Toto first came to me when my wife and I rescued two stray cats from an olive grove in Italy. One of them, Toto, has been blind from birth, but we quickly realised she had ninja-like reactions. Like a lot of cat owners (or cat servants), we like to imagine our pets having secret lives when we''re out or asleep. So before I knew it I was writing about Toto and her brother Silver''s nocturnal adventures around London. I really hope that children who pick it up enjoy reading the adventures of our little Italian underdog (cat).''Have you seen Toto''s other adventures? The Great Snake Escape, The Incredible Cheese Heist, The Superstar Catastrophe and The Legend of the Wildcat are out now, and make perfect gifts for young readers.For more animal adventures, discover Wings of Glory. Can one tiny bird help to win a world war? A funny action-adventure story with a feathery twist, from the bestselling children''s author of Toto the Ninja Cat, Dermot O''Leary, with glorious illustrations throughout by Claire Powell.

Objev podobné jako Toto the Ninja Cat and the Mystery Jewel Thief - Dermot O’Leary

A pulse-pounding, breathless crime thriller, perfect for fans of Anthony Horowitz''s Hawthorne series, Robert Galbraith''s Cormoran Strike series and LJ Ross''s Alexander Gregory thrillers''Truly ingenious'' The TabletGoddard sprinkles head-turning double-crossing with delightful by-play between his two leads'' Times''Fast-paced, beautifully crafted with some excellently drawn characters... engages from start to finish'' Choice Magazine''Goddard writes amazing novels of mystery/suspense. His new one is magical and the title is simply the best'' Stephen King__________________On a stifling afternoon at Police HQ in Algiers, Superintendent Taleb, coasting towards retirement, with not even an air-conditioned office to show for his long years of service, is handed a ticking time bomb of a case which will take him deep into Algeria''s troubled past and its fraught relationship with France.To his dismay, he is assigned to work with Agent Hidouchi, an intimidating representative of the country''s feared secret service, who makes it clear she intends to call the shots. They are instructed to pursue a former agent, now on the run after twenty years in prison for his part in a high-level corruption scandal. But their search will lead them inexorably towards a greater mystery, surrounding a murder that took place in Paris more than fifty years ago.Uncovering the truth may be his responsibility, but Taleb is well aware that no-one in Algeria wants to be reminded of the dark deeds carried out in the struggle for independence - or in the violence that has racked the nation since. Before long, he will face a choice he has long sought to avoid, between self-preservation and doing the right thing.And, ultimately, the choice may not even be his to make.The new novel from Robert Goddard, THIS IS THE DAY THEY DREAM OF, is available for pre-order now.________________________________Praise for Robert Goddard''The world''s greatest storyteller'' Guardian''One of the finest crime writer of any generation'' Daily Mail''Our finest practitioner of double-crossing plotting'' Mick Herron

Objev podobné jako This is the Night They Come For You - Robert Goddard

The Greatest Showman meets Nevermoor, The Spectaculars is the enchanting new adventure series that combines magic, theatre and danger with a large pinch of starstuff... Beyond the gateway, in the Hidden Peaks, live the Spectaculars - magical performers, with special powers gifted from the stars. They can levitate you out of your seat with a song, make a costume that will turn you invisible and create a snowstorm with a dance. When Harper joins The Spectaculars at their travelling boarding school, she can't wait to learn all kinds of magic. But when the song of the Four Curses comes to life, and a terrifying creature threatens everything, she must use her new powers to save her school... While dreams come true at the Wondria, nightmares might just be lurking in the wings. "A story of magic, friendship and theatre that shines star-bright" Maria Kuzniar, author of The Ship of Shadows"Beautifully written, imaginative and witty, The Spectaculars immerses you in a thrilling magical world with characters you fall in love with right from the start" Hannah Durkan, author of Zeina Starborn and the Sky Whale

Objev podobné jako The Spectaculars: The Four Curses - Jodie Garnish

THE WORLD’S MIGHTEST 16th CENTURY PURITANICAL ADVENTURER! From the genius mind of Robert E. Howard, creator of CONAN THE BARBARIAN comes another sword-and-sorcery legend, Solomon Kane. Set in the 16h Century, Kane is a Puritan avenger roaming the known world on a quest to combat the forces of darkness in all its forms.Set in the late 16th-17th Century, Solomon Kane oft described as a living weapon of God, is described as a tall, thin, dour one-man war-machine traveling the world spreading the good word and delivering vengeance and wrath upon the evil and corrupt, from devil-worshiping devotees, to pirates, cannibals, demons, werewolves and vampires. This collection spans 15 years and collects over 600 pages of jaw-busting action.Solomon Kane first appeared in the legendary magazine Weird Tales back in 1928, and was described by his creator, the legendary Robert E. Howard as “A man born out of time, a strange blending of Puritan and Cavalier, with a touch of the ancient philosopher and a touch of the pagan. A knight errant in the sombre clothes of a fanatic. A hunger in his soul drove him on and on, an urge to right all wrongs, protect all weaker things, avenge all crimes against right and justice.”Now Kane’s complete, classic original comic strip adventures are collected in one jaw-dropping Omnibus volume! Featuring adaptations of Robert E. Howard’s formative tales and new chapters by such scribes as Roy Thomas, Ralph Macchio, Don Glut and Doug Moench. With artwork by David T. Wenzel, Howard Chaykin, Al Williamson and Colin MacNeil and featuring legendary artists Neal Adams, Mike Mignola, Mike Zeck and John Ridgway.From the sinister forests of 16th Century England battling witch-covens, across central Europe fighting vampires, and to the plains of Africa raining vengeance upon cannibals and demons alike. Collecting: MARVEL PREMIERE (1972) 33-34; THE SWORD OF SOLOMON KANE (1985) 1-6; MATERIAL FROM CONAN SAGA (1987) 50, DRACULA LIVES! (1973) 3, KULL AND THE BARBARIANS (1975) 2-3, MARVEL PREVIEW (1975) 19, MONSTERS UNLEASHED (1973) 1, and SAVAGE SWORD OF CONAN (1974) 13-14, 18-20, 22, 25, 26, 33-34, 37, 39, 41, 53-54, 62, 83, 162, 169, 171, 219, 220

Objev podobné jako Solomon Kane: The Original Comics Omnibus Vol. 1 - Robert E. Howard, Roy Thomas, Glut Don

A solution-based self-help book that explores the psychological impact of imposter syndrome. A newly updated edition for 2024"You've definitely heard of it, you've almost certainly felt it and it's actively stopping you from being your best self. In a new book on imposter syndrome Dr Jessamy Hibberd provides a definitive guide to understanding and tackling the psychological mind trap." - The Sunday Times "Dr Jessamy teaches you the tools to break free from those self-sabotaging thought patterns that are holding you back from your own success." - Hazel Wallace, The Food Medic"If you suffer from imposter syndrome, this is definitely a must-read!" - Goodreads reviewer"I have suffered with imposter syndrome my entire life [...] In the few days I have been reading this book I have done an almost complete 180." - Goodreads reviewer Imposter syndrome is a phenomenon in which people believe they are not worthy of success. They convince themselves that they have done well due to luck and are terrified their shortcomings will eventually be exposed, making it impossible to enjoy their accomplishments. The Imposter Cure explores the psychological impact of imposter syndrome and exposes the secrets fears and insecurities felt by millions of men and women. Dr Jessamy Hibberd provides sound expert advice to help the reader better understand the problem and overcome it, so they think differently, gain self-belief and learn to see themselves as others do. Filled with case studies to bring the concepts alive and packed with strategies to increase confidence, this book is a must-read for anyone who has struggled with their achievements.

Objev podobné jako The Imposter Cure - Jessamy Hibberd

The CEO of Disney, one of Time's most influential people of 2019, shares the ideas and values he embraced to reinvent one of the most beloved companies in the world and inspire the people who bring the magic to life. Robert Iger became CEO of The Walt Disney Company in 2005, during a difficult time. Morale had deteriorated, competition was intense, and technology was changing faster than at any time in the company's history. His vision came down to three clear ideas: Recommit to the concept that quality matters, embrace technology instead of fighting it, and think bigger-think global-and turn Disney into a stronger brand in international markets. Fourteen years later, Disney is the largest, most respected media company in the world, counting Pixar, Marvel, Lucasfilm and 21st Century Fox among its properties. Its value is nearly five times what it was when Iger took over, and he is recognized as one of the most innovative and successful CEOs of our era. In The Ride of a Lifetime, Robert Iger shares the lessons he's learned while running Disney and leading its 200,000 employees, and he explores the principles that are necessary for true leadership, including: Optimism. Even in the face of difficulty, an optimistic leader will find the path toward the best possible outcome and focus on that, rather than give in to pessimism and blaming. Courage. Leaders have to be willing to take risks and place big bets. Fear of failure destroys creativity. Decisiveness. All decisions, no matter how difficult, can be made on a timely basis. Indecisiveness is both wasteful and destructive to morale. Fairness. Treat people decently, with empathy, and be accessible to them. This book is about the relentless curiosity that has driven Iger for forty-five years, since the day he started as the lowliest studio grunt at ABC. It's also about thoughtfulness and respect, and a decency-over-dollars approach that has become the bedrock of every project and partnership Iger pursues, from a deep friendship with Steve Jobs in his final years to an abiding love of the Star Wars mythology. "The ideas in this book strike me as universal" Iger writes. "Not just to the aspiring CEOs of the world, but to anyone wanting to feel less fearful, more confidently themselves, as they navigate their professional and even personal lives."

Objev podobné jako The Ride of a Lifetime : Lessons in Creative Leadership from the CEO of the Walt Disney Company - Robert Iger

The essential companion to the No. 1 internationally bestselling the Wheel of Time, one of the most influential and popular fantasy epics ever publishedNOW A MAJOR TV SERIES ON AMAZON PRIMEWith never-before-told legends and fascinating histories of its peoples and lands, this engrossing book, written by Robert Jordan himself in collaboration with Teresa Patterson, takes you on an unforgettable journey through the extraordinary world of the Wheel of Time.The Wheel of Time turns, and Ages come and pass, leaving memories that become legend. Legend fades to myth, and even myth is long forgotten when the Age that gave it birth comes again. ''EPIC IN EVERY SENSE'' Sunday Times''WITH THE WHEEL OF TIME, JORDAN HAS COME TO DOMINATE THE WORLD THAT TOLKIEN BEGAN TO REVEAL'' New York Times''[THE] AMBITIOUS WHEEL OF TIME SERIES HELPED REDEFINE THE GENRE'' George R. R. Martin''A FANTASY PHENOMENON'' SFXThe Wheel of Time series:The Eye of the World The Great HuntThe Dragon Reborn The Shadow Rising The Fires of Heaven Lord of Chaos A Crown of Swords The Path of DaggersWinter''s HeartCrossroads of Twilight Knife of Dreams The Gathering Storm Towers of Midnight A Memory of LightNew Spring (prequel)

Objev podobné jako The World Of Robert Jordan's The Wheel Of Time - Robert Jordan, Teresa Patterson

From bestselling children''s author and TV broadcaster, Dermot O''Leary, comes an action-packed new adventure from Toto the ninja cat - a snake has escaped London Zoo and it''s up to her to find it! Purrfect for fans of The Aristocats, The Secret Life of Pets and Atticus Claw Breaks the Law.Toto the cat and her brother Silver live footloose and fancy-free in a townhouse in London. Toto is almost totally blind, and learned to trust her senses from a ninja cat-master who taught her back in Italy where they were born. By day, Toto and Silver seem to be ordinary cats, but by night, they love to have adventures! One evening, news reaches Toto that a king cobra has escaped from London Zoo! Together with help from a very posh cat and two hungry tigers, Toto and Silver must investigate. Can they find the giant snake, before it''s too late?Ideal for reading aloud or for children to curl up with and read alone, the story features brilliant black and white illustrations throughout by Nick East. With gentle themes of friendship, inclusivity and winning in the face of adversity, this is a hilarious must-read for all animal-loving kids! Dermot says: ''The idea for Toto first came to me when my wife and I rescued two stray cats from an olive grove in Italy. One of them, Toto, has been blind from birth, but we quickly realised she had ninja-like reactions. Like a lot of cat owners (or cat servants), we like to imagine our pets having secret lives when we''re out or asleep. So before I knew it I was writing about Toto and her brother Silver''s nocturnal adventures around London. I really hope that children who pick it up enjoy reading the adventures of our little Italian underdog (cat).''Have you seen Toto''s other adventures? The Incredible Cheese Heist, The Superstar Catastrophe, The Mystery Jewel Thief and The Legend of the Wildcat are out now, and make perfect gifts for young readers.For more animal adventures, discover Wings of Glory. Can one tiny bird help to win a world war? A funny action-adventure story with a feathery twist, from the bestselling children''s author of Toto the Ninja Cat, Dermot O''Leary, with glorious illustrations throughout by Claire Powell.

Objev podobné jako Toto the Ninja Cat and the Great Snake Escape - Dermot O'Leary

The right place, walked at the right time, can heal, energise, restore and inspire. Instead of ambling the same old track, find a route to match and mend your mood … and prepare to be astonished.’In this inspirational book Annabel Streets explains the curative and therapeutic benefits of 20 easy-­to-­find landscapes, both rural and urban: from mountains to meadows, disused railway lines to rivers and coastal cliffs to city parks. Streets reveals not only the huge physiological benefits of walking, but also how these are exponentially enhanced by the particular routes we choose to walk. Streets investigates how different landscapes have proven abilities to change how we see, feel and experience ourselves and the world.With warmth and wisdom, and using a compelling blend of anecdotal and scientific evidence, she identifies the perfect place to walk for over two dozen common states-of-mind, whether it be a canal path to spark creativity, a bustling city to allay boredom or the the shoreline to heal grief and insomnia. The Walking Cure celebrates the joy of walking and shares the extraordinary health benefits that landscape unlocks.

Objev podobné jako The Walking Cure - Annabel Streets

‘A wonderful book.'' Cathy RentzenbrinkA soul-lifting tale of finding a new life in a passion, a glorious insight into the community of London''s oldest food market, an exploration of the senses the modern world forgets to celebrate – taste, touch, smell… and the most enjoyable and fascinating education on all things cheese.A giant wheel of Comté – a cheese full of delight, a mosaic of flavour – can sometimes become flat. Despite all that’s gone into making it and caring for it, its complexity mysteriously vanishes, its spark dies. Cheesemongers know that. That’s why they regularly test the cheeses: they insert a cheese iron deep into the wheel and extract a sample from its core. Sometimes they can cure it and sometimes they can’t.A highly successful BBC and Guardian Journalist, somehow Michael Finnerty''s life had become flat. His psychological cheese iron told him he needed to make a change, and he becomes convinced his salvation lies in cheese. Michael becomes an apprentice cheesemonger at Borough Market, and is plunged into a world of intense physicality, extraordinary knowledge, and total geeky passion. From learning the cheese''s personal nighttime riders – Castillon Frais needs to sit in its box underneath some waxed paper but its box needs to be kept in a plastic sheath, Comté sits unwrapped in a cool cupboard, and has a quick saline bath before bed – to learning intricate ways to wrap their different shapes; from being able to taste nuances between the cheeses, to slicing fingers, bruising toes, getting allergic reactions, and the simple dog-tiredness of being on your feet from the crack of dawn till night, Michael''s new job is more demanding than he could ever have imagined – and he loves it. Then when Borough Market is subjected to a terrifying attack, Michael realises through cheese, he has found something even more powerful – community.

Objev podobné jako The Cheese Cure - Michael Finnerty

From bestselling children''s author and TV broadcaster, Dermot O''Leary, comes an action-packed new adventure from Toto the ninja cat - when all the cheese in the world disappears, it''s up to her to sniff it out! Purrfect for fans of The Aristocats, The Secret Life of Pets and Atticus Claw Breaks the Law.Toto, the amazing ninja cat, is back and cooler than ever! Toto is almost blind, but that doesn''t stop her having brilliant adventures. Something CAT-ASTROPHIC has happened: ALL the cheese in the world has been stolen. Join Toto, her brother Silver and their best friend Catface on a secret mission to save the day. Toto is going to need all her ninja skills to defeat the fur-midable cheese thief . . .Ideal for reading aloud or for children to curl up with and read alone, the story features brilliant black and white illustrations throughout by Nick East. With gentle themes of friendship, inclusivity and winning in the face of adversity, this is a hilarious must-read for all animal-loving kids! Dermot says: ''The idea for Toto first came to me when my wife and I rescued two stray cats from an olive grove in Italy. One of them, Toto, has been blind from birth, but we quickly realised she had ninja-like reactions. Like a lot of cat owners (or cat servants), we like to imagine our pets having secret lives when we''re out or asleep. So before I knew it I was writing about Toto and her brother Silver''s nocturnal adventures around London. I really hope that children who pick it up enjoy reading the adventures of our little Italian underdog (cat).''Have you seen Toto''s other adventures? The Great Snake Escape, The Superstar Catastrophe, The Mystery Jewel Thief and The Legend of the Wildcat are out now, and make perfect gifts for young readers.For more animal adventures, discover Wings of Glory. Can one tiny bird help to win a world war? A funny action-adventure story with a feathery twist, from the bestselling children''s author of Toto the Ninja Cat, Dermot O''Leary, with glorious illustrations throughout by Claire Powell.

Objev podobné jako Toto the Ninja Cat and the Incredible Cheese Heist - Dermot O’Leary

Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free?With busy lives and little time left for cooking we find ourselves relying on a diet of processed food. But this is what’s responsible for our chronically expanding waistlines, soaring levels of diabetes and a catalogue of diseases.Dr Robert Lustig reveals the truth about our sugar-laden food:Why conventional low-fat weight loss advice won’t work: not every calorie is the same, and skipping lunch doesn’t mean it’s ok to eat dessertWhy too much sugar can cause serious illness even if you are not overweightHow the food industry is filling our diets with hidden sugars – and which foods you must cut out to avoid themHow governments are complacent about, and even complicit in, exacerbating our food debacleHe will radically change the way you see your food and give you more than a fat chance of a healthier, happier and smarter life!

Objev podobné jako Fat Chance - Dr. Robert Lustig

Winner of the John Avery Award at the André Simon Awards 2022'A triumph' The TLS 'This special and magical book has changed the way I see the world' Dan Saladino'Inspiration and delight sparkle from every page … This book [is] a revelation of joy to the general reader for whom wild food is another country' John Wright, author of the River Cottage handbooks A captivating and lyrical journey into our ancestral past, through what and how we eat. Mo Wilde made a quiet but radical pledge: to live only off free, foraged food for an entire year. In a world disconnected from its roots, eating wild food is both culinary and healing, social and political. Ultimately, it is an act of love and community. Using her expert knowledge of botany and mycology, Mo follows the seasons to find nutritious food from hundreds of species of plants, fungi and seaweeds, and in the process learns not just how to survive, but how to thrive. Nourishing her body and mind deepens her connection with the earth – a connection that we have become estranged from but which we all, deep down, hunger for. This hunger is about much more than food. It is about accepting and understanding our place in a natural network that is both staggeringly complex and beautifully simple. THE WILDERNESS CURE is a diary of a wild experiment; a timely and inspiring memoir which explores a deeper relationship between humans and nature, and reminds us of the important lost lessons from our past.

Objev podobné jako The Wilderness Cure - Mo Wilde

Discovered at last, the legendary lost manuscript of Grateful Dead co-founder and primary lyricist Robert Hunter, written in the early 1960s-a wry, richly observed, and enlightening remembrance of 'the scene' in Palo Alto that gave rise to an incredible partnership of Hunter and Jerry Garcia, and then to the Grateful Dead itself-with a Foreword by John Mayer, an Introduction by Dennis McNally, and an Afterword by Brigid Meier. 'Strange to think back on those days when it was perfectly natural that we all slept on the floor in one small room . . . These were the days before practical considerations, matters of "importance", began to eat our minds. We were all poets and philosophers then, until we began to wonder why we had so few concrete worries and went out to look for some.'So wrote Robert Hunter in The Silver Snarling Trumpet, both a novelistic singular work of art and the missing piece of the Grateful Dead origin story. In these pages, readers are privy to the early days of Hunter, Garcia, and their cohorts, who sit at coffee shops passing around a single cup of bottomless coffee because they lacked the funds for more than one. Follow these truth-seeking souls into the stacks at Kepler's Books, renting instruments at Swain's House of Music, and through the countryside on mind-expanding road trips. Witness impromptu jams, inspired intellectual pranks, and a dialogue that is, by turns, amusing and brilliant and outrageous. Hunter shares his impressions of his first gig with Garcia for a college audience, along with descriptions of his most intense dreams and psychedelic explorations. All of it, enlivened by Hunter's visionary spirit and profound ideas about creativity and collaboration. The lost manuscript is augmented with a Foreword by John Mayer, an Introduction by Dennis McNally, and an Afterword by Brigid Meier, who was part of their scene in the San Francisco Bay Area that served as a bridge from the beatniks to the hippies. Also included is Hunter's own 1982 assessment of his work-about how he shared it with close confidants but then decided to leave it unpublished. Five years after Hunter's death, the text has been found, so readers and fans of Hunter's indelible poetry and song will see the origin of his genius and his craft.

Objev podobné jako The Silver Snarling Trumpet - Robert Hunter

''One of the best business books I''ve read in years.'' BILL GATESTHE #1 NEW YORK TIMES BESTSELLERA SUNDAY TIMES BOOK OF THE YEAR_____________________________A memoir of leadership and success: The CEO of Disney, widely recognized as one of the world’s most consequential business leaders, shares the ideas and values he embraced to reinvent one of the most beloved companies in the world and inspire the people who bring the magic to life.Robert Iger became CEO of The Walt Disney Company in 2005, during a difficult time. Competition was more intense than ever and technology was changing faster than at any time in the company’s history. His vision came down to three clear ideas: Recommit to the concept that quality matters, embrace technology instead of fighting it, and think bigger—think global—and turn Disney into a stronger brand in international markets.Today, Disney is the largest, most admired media company in the world, counting Pixar, Marvel, Lucasfilm, and 21st Century Fox among its properties. Under Iger’s leadership, Disney’s value grew nearly five times what it was, making Iger one of the most innovating and successful CEOs of our era.In The Ride of a Lifetime, Robert Iger answers the question: What are the qualities of a good leader? He shares the lessons he learned while running Disney and leading its 220,000-plus employees, and he explores the principles that are necessary for true leadership, including:• Optimism. Even in the face of difficulty, an optimistic leader will find the path toward the best possible outcome and focus on that, rather than give in to pessimism and blaming.• Courage. Leaders have to be willing to take risks and place big bets. Fear of failure destroys creativity.• Decisiveness. All decisions, no matter how difficult, can be made on a timely basis. Indecisiveness is both wasteful and destructive to morale.• Fairness. Treat people decently, with empathy, and be accessible to them.This book is about the relentless curiosity that has driven Iger since the day he started. It’s also about thoughtfulness and respect, and a decency-over-dollars approach that has become the bedrock of every project and partnership Iger pursues, from a deep friendship with Steve Jobs in his final years to an abiding love of the Star Wars mythology.''Bob Iger has not only lived up to ninety-six years of groundbreaking history but has moved the Disney brand far beyond anyone''s expectations, and he has done it with grace and audacity. This books shows you how that happened.'' STEVEN SPIELBERG

Objev podobné jako The Ride of a Lifetime - Robert Iger

Daily Encouragement to Share the GospelJesus said no one comes to the Father except through him. But in our inclusive world, such an exclusive claim isn''t popular. Believers today face persistent pressure to abandon this belief, which the world sees as antiquated at best and hateful at worst. What we need is godly encouragement to stay the course and courage to share the gospel compassionately with those around us. Based on his popular book Not All Roads Lead to Heaven, this new devotional from Dr. Robert Jeffress offers 100 daily readings to bolster your faith in Jesus and boost your passion for sharing the Good News. These readings ● delve into what both the Old and New Testaments say about salvation● answer popular objections to the gospel● equip you with the wisdom, reasoning, and illustrations you need to share your faith with boldness and loveGod has appointed us to be his representatives on earth to proclaim the truth that Jesus Christ is the only way to heaven. It''s the most loving thing we can do for the people around us. Let this devotional encourage and equip you to live joyfully in the knowledge of our one-of-a-kind Savior.

Objev podobné jako Not All Roads Lead to Heaven Devotional - Dr. Robert Jeffress

FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail“Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet“Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant ParadoxEverything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible.Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication.“The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives.”—Dr. Will Cole, author of Intuitive Fasting

Objev podobné jako The Diabetes Code - Dr. Jason Fung