the dream cure theresa cheung
The Dream Cure - Theresa Cheung
Decode your dreams and heal your life.''The essential book to fix your life from the inside.'' Richard Moriarty, North West District Editor – The SunIn Dream Cure Theresa Cheung brings her expertise to unravel the mysteries behind common dreams, exploring their deeper meanings and implications for personal growth. She empowers readers to navigate the intricate landscape of their dreams, fostering a deeper understanding o their own psyche. Cheung guides readers on a path of self-discovery, helping them harness the power of dreams to resolve anxieties, overcome obstacles and ignite positive transformation.This book is the ultimate guide for anyone seeking to unlock the potential of their dreams as a tool for healing and self-improvement. Whether you’re plagued by recurring nightmares, seeking guidance on major life decisions, or simply curious about the hidden depths of your subconscious, The Dream Cure offers a wealth of wisdom and practical advice.
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The Dream Master - Theresa Breslin
''There are always rules . . . I am the Dream Master. Not you. What I say goes. And I say this dream is gone, so beat it.''There are good dreams and there are rotten dreams, but once they''re over, they''re over. Or are they? For one morning, as Cy is about to wake up from a terrific dream about Ancient Egypt, he discovers that he can get back into his dream world. There''s just one problem: the Dream Master, who isn''t used to stroppy boys standing up to him and wanting to break all the rules. And as Cy moves back and forth between the present day and the land of the pharaohs - sorting out all kinds of problems with schoolwork and bullies - dream life and real life become ingeniously intertwined!
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The Dream Dictionary from A to Z [Revised edition] - Theresa Cheung
In this newly revised and updated edition, unlock the secrets of your dreamlife with the most comprehensive A–Z reference book on dream interpretation you''ll ever find.Have you ever wondered what your dreams are trying to tell you? Now you can finally find out.Packed with fascinating information, The Dream Dictionary from A to Z is an extensive collection of the symbols that appear in your dreams and how to interpret what they mean for you.Dreams are universal, and every culture throughout history has tried to unlock the secrets of the unconscious mind through the interpretation of dreams. Understanding the unique meanings of dream symbols can help in the way you experience your waking everyday lives and even foretell the future.Designed to be kept right near your bed, The Dream Dictionary is organised from A to Z, so you can easily look up instant answers about the people, places, and ideas that you dreamed the night before. You’ll also discover the various meanings and interpretations of your dreams. For example, cats in dreams can represent the secretive side of a person’s nature, and they can also denote a desire for sex or a warning of hidden dangers.Now with newly updated entries including ... Unknown localization key: "more"
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The Afterlife is Real - Theresa Cheung
The Afterlife is Realis the latest book from much-loved paranormal expert, Theresa Cheung, and is a captivating collection of true stories from people who have glimpsed the next life. Using as evidence first-hand accounts from ordinary people whose lives have been transformed by near death experiences and/or contact with the other side, Theresa will answer the big questions that everyone asks at some point in their lives whether or not they are religious/spiritual. What happens when we die? Will we ever see our loved ones again? Is there an afterlife? Is there a heaven? Its aim is to empower readers with the knowledge that there are answers, hope and life in the midst of confusion, uncertainty and death. Theresa instructs readers in how to look for signs of spirit communication and how near death experiences can inspire and transform lives. It is a powerful and comforting reminder that there is more waiting for us than we see in the here and now.
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Dreaming of Your Future - Theresa Cheung
Theresa Cheung, whom Women''s Health magazine called "the British Grande Dame of psychic and spiritual studies," reveals how to interpret precognitive messages in your dreams. You can sense what is in your future. This book shows you how to harness your precognitive abilities while you sleep, which will give you a heads-up for tomorrow. Leading dream decoder Theresa Cheung offers simple precognition-boosting methods you can easily incorporate into your daily routine. Featuring numerous exercises and a detailed directory of symbols divided into twenty themes, Dreaming of Your Future is far beyond a standard dream dictionary. It provides practices for mental time travel, memory games, making predictions, staying motivated, and much more. From learning how to trust your gut instinct when you are awake to understanding what it means for your future when you dream of animals, food, or feelings, this book helps you confidently plan for a bright future.
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The Premonition Code - Mossbridgeová Julia Dr., Theresa Cheung
Bestselling author Theresa Cheung joins forces with cognitive neuroscientist Dr Julia Mossbridge, Director of the innovation Lab IONS to reveal revolutionary new research showing that sensing the future is possible. The book also includes practical tools that anyone can use to develop their own 'precog' abilities.
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Haunted World - Theresa Cheung
Paranormal expert Theresa Cheung shares 101 of the most mysterious and spooky true stories of hauntings from around the world together with the latest afterlife science and research, providing fascinating insight into our never-ending love affair with ghosts.Belief in ghosts is surprisingly common worldwide. Mysterious glowing orbs, unexplained chills, things that literally go bump in the night: signs of paranormal activity have reportedly surged during the pandemic. As have specialist investigators, organised ghost hunts, eerie podcasts, TV shows and reports of everyday hauntings. Sharing the details of some well-known and particularly mysterious hauntings together with some less-well-known tales and personal stories from her readers and listeners, Theresa explores these ghostly encounters through four categories of hauntings: residual, poltergeist, inhuman and intelligent. With an introduction to modern parapsychology, a look at the latest science that digs deeper into our never-ending love affair with ghosts, psychic-themed self-help advice and ghost hunting tips, Haunted World is a timely and entertaining journey through the thrilling world of afterlife research.
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Intuition - Theresa Cheung
Psychic development expert Theresa Cheung explains how it is possible to develop the deepest levels of your mind to achieve greater self-realization and personal growthTake your first step into a world of endless potential Have you ever had dreams that later seemed to come true? Or had a hunch that something would happen and then it did? Do you ever just know what someone else is thinking? What we call 'intuition' is - as well as being a mental facility - also a super-sense, the cumulative power of all the senses: sight, hearing, taste, touch and smell. As we all possess intuition, we are therefore all able to unify our senses, giving us the power to find meaning in our lives, realize our potential and achieve personal fulfilment. This book will teach you how to strengthen your sixth sense, finding natural ways to tap into your wellspring of intuitive wisdom through: - Relaxation - Dream analysis - Meditation - Clairvoyance - Self-hypnosis - Remote viewing - Mandala work - Intuitive consciousness-raising - Psychometry - Telekinesis - Telepathy - Aura reading - Scrying and many others
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Answers from Heaven - Theresa Cheung, Claire Broad
Answers from Heaven is for anyone who has ever wondered if there is an afterlife and if it is truly possible to contact the spirit world. In this compelling book, Sunday Times bestselling author Theresa Cheung and medium Claire Broad share the fascinating true stories of ordinary people who have experienced direct communication from the spirit world, and those who have received proof of survival through a reading with Claire. Answers from Heaven outlines the many different ways that heaven may answer our prayers, offer us comfort and provide proof of survival, and includes:- The top ten afterlife signs- What near-death experiences can tell us - The meaning of visions and dreams - The importance of intuition and coincidence- Advice on visiting a medium As well as examining the ways in which messages can come to us from the other side, Answers from Heaven outlines the latest scientific research on the afterlife and mediumship, and helps shed light on one of the most important questions about human experience - what happens after we die? It also shares the practical steps we can all take to become more attuned to the medium that lies within us and recognise the signs that ... Unknown localization key: "more"
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The Encyclopedia of Birthdays [Revised edition] - Theresa Cheung
Did you know that your birthday can give you surprising details about your personality profile, your ideal partner, and your dark side? The Element Encyclopedia of Birthdays combines astrology, psychology, numerology and tarot for practical advice on how to make the best of yourself and shape your future.The Element Encyclopedia of Birthdays couldn''t be simpler to use–just turn to the page of your birthday and discover the secret to exactly who you are, based on a unique combination of astrology, numerology, tarot, colour theory and psychology. This combination of approaches provides an uncannily accurate profile for each birthday of the year. But you don’t just get an in–depth personality profile, you can also get an expanded reading for each astrological sign as well.Find out what your greatest challenges are and how to solve them;Discover your best side–as well as your dark side–and how to make the best of both;Compare and contrast your astrological reading with your birthday profile to reveal your unique strengths;Find out who those special people are that you are drawn to, and the special years in your life that will be significant;Discover your career and life goals, how to manage love and relationships, and how to maximise ... Unknown localization key: "more"
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The Little Book of Intuition - Theresa Cheung
The key to developing your sixth sense is your imagination. Unlock the power of imagination and you open yourself to a world of new possibilities.When most people think of a sixth sense, they tend to think of an intuitive power. After consideration, it becomes apparent that what we call ''intuition'' is not only a mental facility but also a super-sense, the cumulative power of all the senses: sight, hearing, taste, touch and smell. As we all possess intuition, we are therefore all able to unify our senses, giving us the power to find meaning in our lives, realize our potential and achieve personal fulfilment.Your sixth sense can help in all aspects of your life - your relationships, career, and family - but most of all it can help you become the happy and successful person you are destined to be.Featuring beautiful illustrations and simple exercises, this is the perfect little book to help you:- Awaken your psychic ability- Hear with your emotions and thoughts- Exercise your mind and body to become more sensitive to your environment and the objects within it- Develop your ability to read minds and understand people better- Interpret auras
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21 Rituals to Ignite Your Intuition - Theresa Cheung
21 simple and easy daily rituals to help you tune into your inner wisdom so that you can start making better, more inspired decisions in your lifeLike optimism, intuition can be cultivated. Research has shown that contrary to popular opinion intuition isn''t something we are born with and it doesn''t come naturally to everyone. Intuition is a skill that we can learn and we can get better at it the more we practise. Drawing on science, psychology and Theresa''s techniques this book offers 21 simple and proven daily rituals to help you tune into your inner wisdom and start making better decisions in your life today. Following on from the success of 21 Rituals to Change your Life readers will be encouraged to follow a daily ritual plan for a period of at least 21 days. Research shows that it takes around three weeks to ensure a daily ritual becomes entrenched at a neural level and is therefore powerful enough to change your life for the better. Each of the intuition-boosting rituals are simple and easy to understand and can be incorporated into everyday life in a matter of moments. Most importantly they are enjoyable and rewarding, with, external benefits ... Unknown localization key: "more"
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Empower Your Inner Psychic - Theresa Cheung
The new book from Sunday Times bestselling author. Tap into your innate power to pick up signals and develop your psychic abilities using ancient divination systems and modern methods.
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Dream Master: Arabian Nights - Theresa Breslin
Every dream has a Dream Master to control it. But Cy has such a vivid imagination that he has met his Dream Master and can travel with him through Time and Space to actually live his dreams. But what would happen if a character from Cy''s dream decided to come and live in his Time and Space? Well Cy''s about to find out. He''s accidentally conjured up the Princess Shahr-Azad from Ancient Arabia - creator of the 1001 tales of Arabian Nights. Cy and the Dream Master are keen to return the Princess back to her home, before she is discovered. Trouble is, the princess isn''t keen to go back. She''d much rather stay and enter the upcoming TV talent contest and she''s prepared to go to great lengths to get her own way. So begins a battle of wills (and imaginations) between the greatest storyteller of all time, and the timid but determined Cy. With flying carpets, Arabian dungeons and a trouble-making genie Cy''s fourth adventure with his Dream Master is as fast and funny as before.
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The Grief Cure - Cody Delistraty
"If ever you’ve experienced grief, or if ever you expect to, you really need to read The Grief Cure… magnificent.” —Susan Cain, author of Bittersweet and QuietThe Next Big Idea Club’s Must-Read Book of JuneA Bustle Most Anticipated ReadIn this lyrical and moving story of the world of Prolonged Grief, journalist Cody Delistraty reflects on his experience with loss and explores what modern science, history, and literature reveal about the nature of our relationship to grief and our changing attitudes toward its cure.When Cody Delistraty lost his mother to cancer in his early 20s, he found himself unsure how to move forward. The typical advice was to move through the five stages, achieve closure, get back to work, go back to normal. So begins a journey into the new frontiers of grief, where Delistraty seeks out the researchers, technologists, therapists, marketers, and communities around the world who may be able to cure the pain of loss in novel ways. From the neuroscience of memory deletion to book prescriptions, laughter therapy, psilocybin, and Breakup Bootcamp, what ultimately emerges is not so much a cure as a fresh understanding of what living with grief truly means. As Delistraty created his own ad ... Unknown localization key: "more"
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The Hormone Cure - Dr. Sara Gottfried
The New York Times bestselling guide to hormone balance that helps women of all ages achieve increased energy, resilience, vitality, and sensuality through science-based natural therapies.All too often women are told that feeling moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just a part of being female. Or they’re led to believe that the answer can be found only at the bottom of a bottle of prescription pills. Dr. Sara Gottfried, a Harvard-educated physician and nationally recognized, board-certified gynecologist, refuses to accept that being a woman means feeling overwhelmed or that popping pills is the new normal. In The Hormone Cure, she shares the unique hormone-balancing program that she has used to help thousands of women reclaim wellness, verve, and optimal health. Combining natural therapies with rigorous scientific testing and using an informative questionnaire to identify the common causes of hormonal imbalance, Dr. Gottfried provides an individualized plan in nonjudgmental and thoughtful language. Based on ten years’ study of cutting-edge medical research as a specialist in functional and integrative therapies, Dr. Gottfried’s three-tiered treatment strategy includes: •Supplements and targeted lifestyle changes that address underlying deficiencies •Herbal therapies that restore balance and optimize your body’s natural function ... Unknown localization key: "more"
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The Curry Guy Bible - Dan Toombs
The Curry Guy Bible brings together 200 of Dan Toombs'' classic dishes, developed over more than two decades of eating his way around Indian restaurants, takeouts and food stalls. Fans of The Curry Guy love his recipes because they *really* work. For the first time Dan offers 150 of his most popular recipes in one place, everything from Chicken Tikka Masala to Lamb Rogan Josh, Saag Paneer to Vegetable Samosas, Tandoori King Prawns to Shawarma Kebabs. Plus there are 50 brand-new, mouthwatering recipes that you won''t find anywhere else. Here are all the starters, sides, curries, grills, breads, chutneys and rice dishes you will ever need, including some exciting new veggie options. With a guide to essential ingredients and simple cooking tips throughout, The Curry Guy Bible is the only curry cookbook you will ever need.
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The Thirteen Curses - Harrison Michelle
The second instalment in the fairy-filled Thirteen Treasures trilogy, full of fairies, magic and pure adventure from Waterstones Children's Book Prize winner Michelle Harrison. When fairies stole her brother, Red vowed to get him back. Now trapped in the fairy realm, she begs an audience with the fairy court where she strikes a bargain. Her brother will be returned – but only if she can find the thirteen charms of Tanya's bracelet that have been scattered in the human world. Returning to Elvesden Manor, Red is assisted by Tanya and Fabian and a desperate hunt begins. Soon they make a shocking discovery. The charms now have twisted qualities of the thirteen treasures they represent – the thirteen treasures have now become the thirteen curses. The longer they are missing, the worse the consequences will be. Can Red, Tanya and Fabian find all the charms? And even if they do, will the fairies keep their promise?The perfect series for fans of Katherine Rundell and Sophie Anderson! Praise for Michelle Harrison: 'Harrison has a knack for creating stories so engrossing you won’t notice when the sun begins to rise and you are still reading' Waterstones Books Quarterly 'BRILLIANT' Emma Carroll, author of ... Unknown localization key: "more"
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The Dragon Stoorworm - Theresa Breslin
A stunning retelling of a traditional Scottish creation myth with magical illustrations of Scottish landscapesThe Dragon Stoorworm was the very first, very worst dragon that ever lived. It was ginormous: almost as big as the whole of Scotland!The King of Scotland called for warriors to defeat the terrible dragon and save his daughter, the Princess Gemdelovely, from being eaten. But none who faced the dragon ever returned, until...Gentle Assipattle is no warrior, but maybe together, he and Princess Gemdelovely can free Scotland from the wrath of the Dragon Stoorworm.A lively retelling of the traditional Scottish folk tale of the Dragon Stoorworm (or Mester Stoor Worm), which explains the origins of Scotland''s many islands, adapted for a young audience. Award-winning author Theresa Breslin''s story unfolds with wry humor while Matthew Land''s magical illustrations capture the fairy-tale beauty of Scotland.The Dragon Stoorworm is one of a range of picture books that bring classic Scottish folk and fairy tales to life for young children."
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The Strong Curves Cookbook - Shelley Darlington
Build strength, trim fat, and feel great with over 100 delicious high-protein, low-carb recipes from certified personal trainer and nutritionist Shelley Darlington.If you are among the legions of women stepping off their treadmills and embracing the weights section at the gym, you know that an active, consistent strength-training regimen is the best way to promote health, longevity, and mobility at every stage of life. Strong is the new skinny.But a solid workout plan is only half the equation. To get the most out of your time at the gym, you need a diet and meal plan that supports your strength-training, muscle-building goals. And for that, Shelley Darlington, host of the popular YouTube channel Strong Curves, has you covered with The Strong Curves Cookbook, featuring quick, easy, and nutritious meals, snacks, drinks, and even a few treats.Rooted in a high-protein, animal-based philosophy that prioritizes whole foods and clean eating, the book is divided into three sections: Pre-Workout, Post-Workout, and Rest Days. Each section includes recipes for breakfast, lunch, dinner, snacks, sweets, and drinks, so you’ve got plenty of options for every stage of your workout plan.Whether you’re looking to prep your body for a good sweat session, refuel post-gym, or maximize ... Unknown localization key: "more"
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The Anxiety Cure - Klaus Bernhardt
The highly effective guide to finding the calm within yourselfEveryone worries, but if worry has taken over your life and has taken the form of anxiety and panic, it’s time to take control and claim your life back. Pioneering psychotherapist Klaus Bernhardt’s proven anxiety cure has helped thousands of sufferers lead a calmer, happier life fast. Whether you suffer from general anxiety, panic attacks or social anxiety, The Anxiety Cure will rid you of your fears once and for all.Using the latest research in neuroscience combined with the most useful elements of therapies such as CBT, hypnotherapy and positive psychology, The Anxiety Cure will introduce you to a powerful approach to stop anxiety in its tracks. Within just a few weeks, using tried and tested mind training and pattern breaker techniques, you will discover the real cause of your anxiety, learn to rewire negative thinking and completely transform your response to anxiety-inducing situations and thoughts.Klaus Bernhardt''s methods have already been used by thousands of people worldwide to turn their lives around, and now this practical and easy-to-action book is your chance to take control, regain your confidence and live your life free of fear and worry.
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The Fruit Cure - Jacqueline Alnes
Jacqueline Alnes was a Division One runner during her freshman year of college, but her season was cut short by a series of inexplicable neurological symptoms. What started with a cough, escalated to Alnes collapsing on the track and experiencing months of unremembered episodes that stole her ability to walk and speak. Her symptoms were first dismissed by her coach and her doctor. Two years after quitting the team to heal, Alnes''s symptoms returned with a severity that left her using a wheelchair for a period of months. Desperate for answers, she turned to an online community centered around two wellness gurus who claimed, without any evidence, that a strict, all-fruit diet could cure conditions like depression, eating disorders, addiction, anxiety, and vision problems. Alnes wasn''t alone. From all over the world, people in pain, doubted or dismissed by medical authorities, or seeking a miracle diet that would relieve them of white, Western expectations placed on their figures, turned to fruit in hopes of releasing themselves from the perceived failings of their bodies. In The Fruit Cure, Jacqueline Alnes takes readers on a spellbinding and unforgettable journey through the world of fruitarianism, interweaving her own powerful narrative with the popularity ... Unknown localization key: "more"
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Return to the DallerGut Dream Department Store - Miye Lee
It has been a year since Penny first walked through the doors of DallerGut Dream Department Store, and surviving a year at the store means one thing . . . She is now an official employee of the dream industry! She can finally take the express commuter train to the Company District, where all the dream production companies are located and discover how all raw dream materials and testing equipment are produced.But the Company District is not quite what she expected, it hides the darker underbelly of the magical industry that Penny thought she was a part of.Penny discovers the Civil Complaint Center, full of people filing complaints about their dreams. She also learns about the regular customers who have stopped coming to the store. As she gets to the bottom of each complaint, she begins to expand her horizons, transforming from just selling dreams to understanding what lies in the hearts of their lost regulars.Return to the DallerGut Dream Department Store delves deeper into the dream industry and its customers. Why do some of them buy a dream and never return? Will Penny and her colleagues be able to bring their regulars back?
Objev podobné jako Return to the DallerGut Dream Department Store - Miye Lee
Return to the DallerGut Dream Department Store - Miye Lee
It has been a year since Penny first walked through the doors of DallerGut Dream Department Store, and surviving a year at the store means one thing . . .She is now an official employee of the dream industry! She can finally take the express commuter train to the Company District, where all the dream production companies are located and discover how all raw dream materials and testing equipment are produced. But the Company District is not quite what she expected, it hides the darker underbelly of the magical industry that Penny thought she was a part of. Penny discovers the Civil Complaint Center, full of people filing complaints about their dreams.She also learns about the regular customers who have stopped coming to the store. As she gets to the bottom of each complaint, she begins to expand her horizons, transforming from just selling dreams to understanding what lies in the hearts of their lost regulars. Return to the DallerGut Dream Department Store delves deeper into the dream industry and its customers.Why do some of them buy a dream and never return? Will Penny and her colleagues be able to bring their regulars back?
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Food Cure, The: Clinically Proven Antioxidant Foods To Prevent And Treat Chronic Diseases And Conditions - Monte Lai
Modern medicine has done much in the field of acute conditions, such as trauma, infections, burns and bone fractures, but it has limited success in treating chronic diseases, such as Alzheimer''s disease, Parkinson''s disease, and diabetes, among others. At present, the root causes of most chronic diseases are still unknown. It is well known in the medical communities that at least 50% of all chronic diseases are preventable by dietary changes.The Food Cure presents the groundbreaking antioxidant food remedies to prevent and treat chronic diseases that to this day have been hidden in the vast scientific literature that is not accessible to the public.In this book, you will discover a treasure trove of dietary habits of tens of millions of people worldwide; unlock the secrets of the healing power of antioxidants in plant-based whole foods; how to safely and effectively prevent and treat major illnesses and cancers with antioxidant rich foods; why fish are important to brain health; seven disease-causative foods on your dining table that can kill you; why eating just one egg a day can be detrimental to your health; and science-based food remedies to prevent and treat hypertension, high blood cholesterol, diabetes, chronic kidney disease, and more.Meta-analysis ... Unknown localization key: "more"
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Whispers in the Graveyard Heinemann Plays - Theresa Breslin, Richard Conlon
Based on the novel by Theresa Breslin, this title is about a boy with dyslexia who uncovers the dark mysterious secrets of his local graveyard. As he struggles with these secrets, he discovers the courage he needs to come to terms with his dyslexia and with problematic family and school relationships.
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The Little Dream Journal - Tzivia Gover
Record your dreams in this beautifully bound journal and learn how to unharness their secrets in your waking life. The Dream Journal is the perfect gift for anyone wanting to learn more about their dreams, their meaning and how we interpret them, and how to dream better. The journal is filled with lined pages for recording your dreams, as well as an informative introduction that covers topics such as why we dream, dream symbols and themes, dream health and how to remember your dreams. Dream mantras and quotes also appear throughout the book on breakout pages. With scientific insight into the power of dreams from certified dream professional Tzivia Gover, The Dream Journal is informative as it is beautiful.
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The Beach Cure - Meghan Crnic
How sun and sea air were prescribed as medicine on America's eastern coastFor centuries, the ocean was seen as a place of danger and work, but by the late nineteenth century, northeastern shores of the United States became therapeutic destinations for the sick and weary. Doctors in Philadelphia, New York, Boston, and other cities began prescribing time at the beach as a remedy for ailments such as tuberculosis, rickets, and exhaustion. In the decades that followed, seaside towns became health havens complete with hospitals that served urban families and children. Meghan Crnic’s The Beach Cure explores how physicians, tourists, and families transformed the coastline into a medical and cultural landscape. Crnic traces how beliefs in “marine medicationâ€â€”the healing power of the sun, sea air, and saltwater—shaped the development of northeastern coastal tourist destinations and health institutions in Atlantic City, Coney Island, and beyond. Despite advances in germ theory and the rise of laboratory science, the conviction that nature can restore health and well-being persisted and continues to resonate with beachgoers today. This book uncovers the profound ways in which Americans tied health to place, showing how the underlying belief in nature’s therapeutic powers brought people to the seashore as a ... Unknown localization key: "more"
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The Autoimmune Cure - Sara Gottfried
New York Times bestselling author Dr Sara Szal Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases - and provides a comprehensive plan to reset your immune system and finally healWe know that autoimmune disease - a condition when the body''s immune system attacks its own healthy tissue and cells - affects millions of people worldwide. But as New York Times bestselling author Dr Gottfried explains in this eye-opening new book, autoimmune disease may be even more pervasive than we realise - and its cause may surprise you.Conventional medicine falls short when it comes to both diagnosing and treating autoimmune disease. Many people suffer from mysterious symptoms like severe fatigue, brain fog, aches and pains, feelings of tingling and numbness, stubborn weight gain, abdominal pain, digestive problems, hair loss, insomnia, and even anxiety, and don''t realize their immune system is at the root of their symptoms. In her precision medicine practice, Dr Gottfried noticed a seemingly unusual pattern: many of her patients who suffer from autoimmune disease and symptoms have a history of trauma. Emerging research shows that up to 80 per cent of patients with autoimmune disease experienced significant emotional distress before getting sick.With The Autoimmune ... Unknown localization key: "more"
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The Novel Cure - Ella Berthoud, Susan Elderkin
Mumsnet ''Best Books for Christmas 2016''''Ideal for anyone who has ever wondered what on earth to read next'' SJ WATSON''Witty, engaging and informative. The sort of book you choose for a friend and end up wanting to keep'' RACHEL JOYCEThis is a medical handbook with a difference. Whether you have a stubbed toe or a severe case of the blues, within these pages you''ll find a cure in the form of a novel to help ease your pain. You''ll also find advice on how to tackle common reading ailments - such as what to do when you feel overwhelmed by the number of books in the world, or you have a tendency to give up halfway through. When read at the right moment, a novel can change your life and The Novel Cure is an enchanting reminder of that power.
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The Jealousy Cure - Dr Robert L. Leahy
Could jealousy be a positive thing? In this groundbreaking book, Robert L. Leahy-author of the hugely popular self-help guide, The Worry Cure-invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships.We''ve all heard tales of the overly jealous spouse or significant other. Maybe we''ve even been that jealous person, though we may not want to admit it. It''s hard to imagine anyone sailing through life without either having feelings of jealousy or being the target of someone''s jealousy. But what if jealousy isn''t just a neurotic weakness? What if it signals that your relationship matters to you? In short-what if jealousy serves a purpose? In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a more nuanced approach to tackling feelings of jealousy. In this compelling book, you''ll uncover the evolutionary origins of jealousy, and how and why it''s served to help us as a species. You''ll also learn practices based in emotional schema theory, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making ... Unknown localization key: "more"
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The Tibetan Yogas of Dream and Sleep - Tenzin Wangyal Rinpoche
Deepen your awareness through the Tibetan practice of sleep and dream yoga—both presented here in this “thought-provoking, inspiring, and lucid” guide (Stephen LaBerge, PhD, author of Lucid Dreaming) It is said that the practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream-like experience of the day; and the bardo experiences after death. Indeed, the practice of dream yoga is a powerful tool of awakening, used for hundreds of years by the great masters of the Tibetan traditions. Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself. "If we cannot carry our practice into sleep," Tenzin Wangyal Rinpoche states, "if we lose ourselves every night, what chance do we have to be aware when death comes? Look to your experience in dreams to know how you will fare in death. Look to your experience of sleep to discover whether or not you are truly awake."
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The Curry Guy Veggie - Dan Toombs
Vegetarian food at Indian restaurants can often seem unimaginative – yet Indian veggie food is some of the most exciting in the world. Curry Guy Veggie showcases koftas, gnocchi, idli, dosas, stuffed breads and fried breads, as well as the classic vegetable and side dishes that we all know and love. All of the ingredients are accessible and easy to find in supermarkets or Asian stores – and with detailed step-by-step instructions, you''ll be making your own vegetarian curry feasts in no time at all.
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Ling, the Star Painter - Sue Cheung
Big Cat Phonics for Little Wandle Letters and Sounds Revised has been developed in collaboration with Wandle Learning Trust and Little Sutton Primary School. It comprises classroom resources to support the SSP programme and a range of phonic readers that together provide a consistent and highly effective approach to teaching phonics.Yan is trying to peacefully paint flowers in the garden, but his little sister Ling just won''t stop making a ruckus! In all the dashing around, Ling has an accident and the painting ends up taking a very different turn. Not all accidents are bad!
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The Dream of Europe - Mak Geert
How did the great European dream turn sour? And where do we go from here?From the author of the internationally acclaimed In Europe, a stunning history of our present, examining the first two decades of this most fragile and fraught new millennium.The great European project was built out of a common desire for peace, prosperity and freedom; a wish for a united Europe striving towards a common goal. The EU was to set an example: an arena for close cooperation, tackling crucial shared concerns from climate change to organized crime, promoting open borders and social security.But the first two turbulent decades of this century have been times of rapid and profound change. From the shores of Lampedusa to Putin's Moscow, the continent threatens to tear itself apart. What's happened to Europe's optimism and euphoria? How has it given way to nostalgia, frustration and fear, the fragile European dream in danger of turning into a nightmare?In The Dream of Europe, Geert Mak, one of Europe's best-loved commentators, charts the seismic events that have shaped people's lives over the past twenty years. Mak's monumental book In Europe defined the continent on the verge of a new millennium. The Dream of Europe brings ... Unknown localization key: "more"
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The Dream - Émile Zola
Is it wrong to love whatever is beautiful and rich? I love it precisely because it is beautiful, because it is rich - because, I think, it brings joy to my heart. . .On Christmas day, in the flurry of a snow storm, the Huberts discover a ragged nine year old girl sheltering under the neighbouring cathedral porch. Childless and pious, the couple take in and raise Angelique as their own. The girl is intensely passionate, and given to rage and disobedience as well as love and religious fervour. Inspired by The Golden Legend, Angelique creates a dream world all of her own, peopled with spirits. As part of her dream vision, she becomes convinced she will marry a rich and handsome young prince. Her wish seemingly comes true when she falls in love with a lord''s son...The sixteenth novel in the Rougon-Macquart series, The Dream marks a departure by Zola from the conventions of realism. Here, Zola explores the persistence of mysticism, but also blends elements of fairy tale with the naturalist techniques for which he had become known. This edition contains a wide-ranging introduction placing Zola''s changing concerns in the context of his wider work, and illuminates key ... Unknown localization key: "more"
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The Spectaculars: The Four Curses - Jodie Garnish
The Greatest Showman meets Nevermoor, The Spectaculars is the enchanting new adventure series that combines magic, theatre and danger with a large pinch of starstuff... Beyond the gateway, in the Hidden Peaks, live the Spectaculars - magical performers, with special powers gifted from the stars. They can levitate you out of your seat with a song, make a costume that will turn you invisible and create a snowstorm with a dance. When Harper joins The Spectaculars at their travelling boarding school, she can't wait to learn all kinds of magic. But when the song of the Four Curses comes to life, and a terrifying creature threatens everything, she must use her new powers to save her school... While dreams come true at the Wondria, nightmares might just be lurking in the wings. "A story of magic, friendship and theatre that shines star-bright" Maria Kuzniar, author of The Ship of Shadows"Beautifully written, imaginative and witty, The Spectaculars immerses you in a thrilling magical world with characters you fall in love with right from the start" Hannah Durkan, author of Zeina Starborn and the Sky Whale
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Dream by the Shadows - Karlie Logan
No one told me that damnation could be beautiful.F or the last 500 years, the Kingdom of Noctis has been plagued by Corruption, a curse that spreads through dreams. Only an elixir, taken each night before sleep, can ward off the curse. But for some, the allure of the Dream Realm proves too strong.Esmer Havenfall desperately wants to escape her curse-struck village. But as her family starts to succumb to Corruption, Esmer's life swiftly unravels into a nightmare - especially when shebegins to dream herself.In Esmer's dreams, she meets her greatest fear: the Shadow Bringer, who rules from his castle in the Dream Realm, stealing souls one dreamer at a time. As Esmer follows the Shadow Bringer deeper into his kingdom she starts to feel a strange kinship to his sinister magic. But the prince of darkness has a haunted past, one that might change the fate of Esmer's kingdom - and herheart - forever.Lush and vividly imagined, Logan Karlie creates an immersive nightmare in this seductive gothic fantasy, infused with shadow-haunted romance and an exhilarating thread of horror.
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The Imposter Cure - Jessamy Hibberd
A solution-based self-help book that explores the psychological impact of imposter syndrome. A newly updated edition for 2024"You've definitely heard of it, you've almost certainly felt it and it's actively stopping you from being your best self. In a new book on imposter syndrome Dr Jessamy Hibberd provides a definitive guide to understanding and tackling the psychological mind trap." - The Sunday Times "Dr Jessamy teaches you the tools to break free from those self-sabotaging thought patterns that are holding you back from your own success." - Hazel Wallace, The Food Medic"If you suffer from imposter syndrome, this is definitely a must-read!" - Goodreads reviewer"I have suffered with imposter syndrome my entire life [...] In the few days I have been reading this book I have done an almost complete 180." - Goodreads reviewer Imposter syndrome is a phenomenon in which people believe they are not worthy of success. They convince themselves that they have done well due to luck and are terrified their shortcomings will eventually be exposed, making it impossible to enjoy their accomplishments. The Imposter Cure explores the psychological impact of imposter syndrome and exposes the secrets fears and insecurities felt by millions of men and women. ... Unknown localization key: "more"
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The Walking Cure - Annabel Streets
The right place, walked at the right time, can heal, energise, restore and inspire. Instead of ambling the same old track, find a route to match and mend your mood … and prepare to be astonished.’In this inspirational book Annabel Streets explains the curative and therapeutic benefits of 20 easy-Âto-Âfind landscapes, both rural and urban: from mountains to meadows, disused railway lines to rivers and coastal cliffs to city parks. Streets reveals not only the huge physiological benefits of walking, but also how these are exponentially enhanced by the particular routes we choose to walk. Streets investigates how different landscapes have proven abilities to change how we see, feel and experience ourselves and the world.With warmth and wisdom, and using a compelling blend of anecdotal and scientific evidence, she identifies the perfect place to walk for over two dozen common states-of-mind, whether it be a canal path to spark creativity, a bustling city to allay boredom or the the shoreline to heal grief and insomnia. The Walking Cure celebrates the joy of walking and shares the extraordinary health benefits that landscape unlocks.
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The Dance Cure - Dr Peter Lovatt
"Peter has brilliantly put into words what I have felt my whole dancing life: that the power of dance can liberate and change all our lives." Darcey BussellHumans are born to dance. And in today''s sedentary world, we would all benefit from doing more of it. Science shows that just ten minutes of dancing provides a thorough work out for the body and brain, raising the heartbeat to cause a release of feel-good endorphins, connecting us to our emotions and reducing our stress levels. Dancing quite simply makes us feel more alive.Dr Peter Lovatt, a former professional dancer turned dance psychologist, has spent the past two decades studying why we dance and what it does for us, and is on a personal mission to make dancing as natural an activity in our daily lives as walking or drinking coffee.Filled with fascinating case studies from his research as well as great stories from dance history, The Dance Cure will inspire even those who think they "can''t dance" to turn the music on, get up on the floor and dance themselves happy.
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The Cheese Cure - Michael Finnerty
‘A wonderful book.'' Cathy RentzenbrinkA soul-lifting tale of finding a new life in a passion, a glorious insight into the community of London''s oldest food market, an exploration of the senses the modern world forgets to celebrate – taste, touch, smell… and the most enjoyable and fascinating education on all things cheese.A giant wheel of ComteÌ â€“ a cheese full of delight, a mosaic of flavour – can sometimes become flat. Despite all that’s gone into making it and caring for it, its complexity mysteriously vanishes, its spark dies. Cheesemongers know that. That’s why they regularly test the cheeses: they insert a cheese iron deep into the wheel and extract a sample from its core. Sometimes they can cure it and sometimes they can’t.A highly successful BBC and Guardian Journalist, somehow Michael Finnerty''s life had become flat. His psychological cheese iron told him he needed to make a change, and he becomes convinced his salvation lies in cheese. Michael becomes an apprentice cheesemonger at Borough Market, and is plunged into a world of intense physicality, extraordinary knowledge, and total geeky passion. From learning the cheese''s personal nighttime riders – Castillon Frais needs to sit in its box underneath some waxed ... Unknown localization key: "more"
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Madhur Jaffrey's Ultimate Curry Bible - Madhur Jaffrey
The most comprehensive book ever published on curries, written by Madhur Jaffrey - the Queen of Curry. With 150 exciting, easy-to-follow recipes within the reach of everyone, and beautifully illustrated throughout, this is an outstanding addition to any cook''s library.''The perfect gift for those who warm to the thrills of a well-made curry, it is the definitive guide'' -- Tom Parker Bowles, Mail on Sunday''A majestic book'' - Independent on Sunday''What more could you want?'' - Daily Telegraph''The word bible in the title isn''t hyperbole - this is one of the best and most comprehensive curry recipe books I''ve come across'' -- ***** Reader review''A joy to use''-- ***** Reader review''If you are a curry lover this book is A MUST''-- ***** Reader review''Possibly the ONLY curry cookbook you will ever need''-- ***** Reader review**************************************************************************************The influence of the Indian curry has been far-reaching: Indian immigrants and traders influenced the cooking of many other great cuisines of the world, including those of Sri Lanka, Burma, Thailand, Vietnam, Japan and China. History blends with recipes in this meticulously researched book, which will prove fascinating reading for food lovers everywhere.With over 150 mouthwatering recipes, Madhur starts with the best curry recipes in India ... Unknown localization key: "more"
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The Hemlock Cure - Joanne Burn
The entrancing historical read perfect for readers of Hamnet and The Manningtree Witches ***Don''t miss the exquisite new novel of obsession, betrayal and ambition from Joanne Burn - THE BONE HUNTERS is available now***''Vivid and poetic'' JENNIFER SAINT ''Mesmerizing'' ROSIE ANDREWS ''Page-turning'' SUSAN STOKES-CHAPMAN ''Beautiful'' ANNIE GARTHWAITE ''Exquisitely written'' SONIA VELTON ''Fascinating'' LIZ HYDER ''Heart-wrenching'' REBECCA F. JOHN ''Wholly original'' SARAH BURTON ''Exquisite'' EMMA CARROLL ''Bewitching'' ROZ WATKINS ''Spellbinding'' NIKKI MARMERY It is 1665 and the women of Eyam keep many secrets. Isabel Frith, the village midwife, walks a dangerous line with her herbs and remedies. There are men in the village who speak of witchcraft, and Isabel has a past to hide. So she tells nobody her fears about Wulfric, the pious, reclusive apothecary.Mae, Wulfric''s youngest daughter, dreads her father''s rage if he discovers what she keeps from him. Like her feelings for Rafe, Isabel''s ward, or that she studies from Wulfric''s forbidden books at night. But others have secrets too. Secrets darker than any of them could have imagined. When Mae makes a horrifying discovery, Isabel is the only person she can turn to. But helping Mae will place them both in unspeakable peril.And meanwhile another danger is ... Unknown localization key: "more"
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The Pulse Cure - Dr Torkil Færø
'Groundbreaking... bridges the gap between cutting-edge science and practical well-being. A must-read for anyone seeking to improve their resilience, reduce inflammation and embrace a healthier future.' Dr Jenna Macciochi, author of Immunity: The Science of Staying Well What if you could see the toll that over-work, too much sugar or bad sleep really take on your system? What if you knew what boosts your energy, and what saps it, and when you are heading for burnout? What if you could feel more vitality and joy, have stronger will power and live longer? With the aid of your phone, smartwatch or a wearable heart rate monitor and The Pulse Cure, you can. The key lies in measuring your heart rate variability - the distance between your heart beats - which indicates what is happening in your autonomic nervous system. Tuning into your heart rate variability can show you how your personal constitution reacts to specific stressors and help you tailor what you need to do to recharge. Whether you are healthy but want to take a proactive approach to your health, or exhausted and want your energy back, Dr Færø's clear, upbeat guidance will help you to: improve your sleep discover ... Unknown localization key: "more"
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The Dream Home - T. M. Logan
**T.M. LOGAN'S BRAND NEW UNMISSABLE THRILLER, THE WEEKEND, IS AVAILABLE TO PRE-ORDER NOW IN HARDBACK, EBOOK AND AUDIO**IF YOU HAD NEVER OPENED THE DOOR, YOUR FAMILY WOULD BE SAFE . . .THE UNMISSABLE NEW THRILLER FROM THE SUNDAY TIMES BESTSELLING MASTER OF THE UP-ALL-NIGHT THRILLERAdam and Jess, along with their three children, move into a beautiful new home: a rambling Victorian house in a nice neighbourhood, right at the top of their price range. Then Adam discovers a door hidden behind a fitted wardrobe, concealing a secret room . . .But like the house, Adam has his secrets too. And soon he will find himself setting in motion a series of events that will place his family in terrible danger . . .Praise for T.M. Logan and THE DREAM HOME'Moves like a rocket'Daily Mail'Clever, taut and twisty . . . full of tension and gasp-out-loud moments'Claire Douglas, Sunday Times bestselling author of The Couple at No. 9'Darkly gripping and addictive T.M Logan at his absolute best'Sarah Pearse'Truly addictive'Louise Candlish'An irresistible premise, a nerve-shredding nightmare'Chris Whitaker, bestselling author of We Begin at the End'Full of tension and misdirection. A real page turner'K.L. Slater'Logan is one of Britain's great thriller writers and ... Unknown localization key: "more"
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Dancing the Dream - Michael Jackson
'People ask me how I make music. I tell them I just step into it. It's like stepping into a river and joining the flow.Every moment in the river has its song. So, I stay in the moment and listen.'MICHAEL JACKSON (1958 - 2009)Dancing the Dream is one man's hauntingly beautiful, provocatively personal view of the world around us, and the universe within each of us. Whether his prose and poetry focused on creativity, the people that surrounded him, or the plight of the noble elephant, his observations and concerns all illustrated his belief that trust, love and faith are the foundation stones for a life well lived.Containing Michael Jackson's personal writings and over one hundred glorious photographs, drawings, and paintings from his own collection, this book is a must have for all fans of an incredible, inspiring man who died as he lived - dancing his dream.
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The Dream Factory - Daniel Swift
“One of the most exciting and original books about Shakespeare that I’ve read in years.â€â€”James ShapiroThe remarkable untold story of Shakespeare’s first theatre – the playhouse before the Globe In 1576, in a muddy field in Shoreditch, James Burbage erected London’s first purpose-built commercial playhouse. A place of high culture and quick profit, run by cunning dreamers, the Theatre for the first time offered London’s players the chance to control what they staged. At a time when playgoing was held to be close to a sin, this entertainment factory was a flashpoint for controversy – but would also become Shakespeare’s first theatre, where he learned to ply his trade before his company moved to the Globe.  Through the life of this little-known playhouse, Daniel Swift tells the story of how Shakespeare became Shakespeare, and the Elizabethan stage began to flourish. Introducing us to the businessmen who dreamed up the Theatre, the carpenters who built it, the preachers who hated it, and the actors who performed upon its small stage, The Dream Factory recreates the world that produced Romeo and Juliet and A Midsummer Night’s Dream – and the audiences who first saw them. Â
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The Dream Team: Charligh Green vs. The Spotlight - Mante Priscilla
The next amazing book in THE DREAM TEAM series!Praise for Jaz Santos vs. The World:''Exciting, original and heart-warming'' - Jacqueline Wilson''Priscilla Mante is an author to watch'' - Aisha Bushby---A heart-warming, inclusive and funny new story about three big F''s: friends, following your dreams and football!Hi! I''m Charligh, and one day I''m going to be a big star. I''m full of PIZZAZZ after all, and everyone I''ve ever met tells me I''m unforgettable. In a good way, I think . . . I''ve always loved attention, but at the moment, there''s a teeny tiny chance I''m getting it for all the wrong reasons. For starters, me and my very-nearly-world-famous team, the Bramrock Stars, are trying to win big against our rivals in the new league. But I can''t stop tripping over the ball! And although I''ve got my dream part in the school play, the words just won''t stick in my head. What''s going to happen if I can''t learn my lines? Luckily for me, my best friends really are the bestest, and I know they''ll help me whatever it takes. It''s time for me to step into the spotlight, and prove girls really can do anything!
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The Worry Cure - Dr Robert L. Leahy
Do you worry that you''ll say the wrong thing, wear the wrong outfit, or look out of place? Or maybe that you''ll make a mistake at work, disappoint your partner, or overlook a serious health problem? Or perhaps you just worry too much - constantly running what-if scenarios through your head? Of course you do - we all do. Worry is a central issue in many people''s lives; 38% of people say they worry every day. In this groundbreaking book, Dr Robert Leahy offers new insight, advice and practical techniques for everyone who has ever had a sleepless night. Using the most recent research and his 25 years of experience treating patients, Dr Leahy helps us understand why we worry and how best to defeat it. In his easy-to-follow-programme, he tells you how to: Identify productive and unproductive worry; Accept reality and commit to change; Turn ''failure'' into opportunity; Use your emotions rather than worry about them. Combining stories from his practice with unique approaches to reducing worry, The Worry Cure is an essential companion for everyone who is anxious.
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