the fruit cure jacqueline alnes

Jacqueline Alnes was a Division One runner during her freshman year of college, but her season was cut short by a series of inexplicable neurological symptoms. What started with a cough, escalated to Alnes collapsing on the track and experiencing months of unremembered episodes that stole her ability to walk and speak. Her symptoms were first dismissed by her coach and her doctor. Two years after quitting the team to heal, Alnes''s symptoms returned with a severity that left her using a wheelchair for a period of months. Desperate for answers, she turned to an online community centered around two wellness gurus who claimed, without any evidence, that a strict, all-fruit diet could cure conditions like depression, eating disorders, addiction, anxiety, and vision problems. Alnes wasn''t alone. From all over the world, people in pain, doubted or dismissed by medical authorities, or seeking a miracle diet that would relieve them of white, Western expectations placed on their figures, turned to fruit in hopes of releasing themselves from the perceived failings of their bodies. In The Fruit Cure, Jacqueline Alnes takes readers on a spellbinding and unforgettable journey through the world of fruitarianism, interweaving her own powerful narrative with the popularity ... Unknown localization key: "more"

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The heart-breaking account of a search for the truth behind the brutal killings that shocked a nation. On 29 August 2016, devastating news hit the headlines that an entire family was found dead in a rural community. For Jacqueline Connolly, this was a deeply personal and life-shattering tragedy, as she discovered her sister Clodagh, along with her nephews Liam, Niall and Ryan, were killed by their husband and father Alan Hawe.Here, Jacqueline discloses the circumstances leading up to the tragic events of August 2016, including Hawe''s manipulation and coercive control of her unsuspecting sister. Her gripping account tells of her family''s painful struggle to expose critical failures in the initial garda investigation, as they uncovered the terrible darkness behind Hawe''s ''pillar-of-the-community'' facade. Jacqueline also reveals many of the shocking, unpublished findings of the recent Garda Serious Crime Review, details that challenge our understanding of domestic violence and family annihilators, while laying bare a mass murder - Ireland''s largest murder-suicide - that was cold-bloodedly planned for a year in advance. Deadly Silence holds a lens up to a society that often excuses perpetrators for heinous acts of violence, just as it outlines an inspiring personal journey of healing from severe trauma ... Unknown localization key: "more"

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Another instalment in Jacqueline Wilson''s highly popular Sleepover series featuring Daisy and her friends - and Daisy''s sister Lily.The summer holidays have finally arrived, and Daisy is bored. Daisy is glad she won’t have to see her worst enemy Chloe for a while but she longs for a proper holiday at the seaside, building sandcastles, eating lots of icecream and maybe even spotting a mermaid in the sea. Daisy’s sister, Lily, wants to come too but, she uses a wheelchair which can make trips to the seaside tricky. Especially with all that sand!Daisy’s summer gets a bit more exciting when she starts looking after her neighbours’ dog, Scruff. Daisy has always wanted a dog of her own to walk and cuddle! She knows Scruff would love a trip to the seaside just as much as her. Will Daisy, Lily and Scruff get their icecream-filled dream holiday and maybe even have a Seaside Sleepover? Sleepovers is one of Jacqueline Wilson''s bestselling books and the series is perfect for newly confident readers who are navigating primary school friendship issues. Full of relatable details and gentle confidence-building messages, these books are a great place to start your Jacqueline Wilson journey.

Objev podobné jako The Seaside Sleepover - Jacqueline Wilsonová

sada tří odkládacích stolků Alya Black
ventilátor ALFA pro rovnoměrné teplo
kompaktní krbový ventilátor ALFA
věšák Alfa dub sapphire šedá
televizní stolek Alba Atlantic Pine s policemi
sada 2 židlí Alfa Cream and White
dřevěný úložný box ALDO Romeo
sada dvou židlí Alfa s kovovým rámem
sada dvou jídelních židlí Alfa béžová a ořech
židle Alfa pro malé prostory
modrá nákupní taška Aldo Paris
stříška Aldo s plastovými konzolemi
koš Freedom Fresh 12 l Alda
modrý sametový taburet Alya Puf
záhon Alto 69x136x52 cm
věšák s botníkem Alfa bílá šedá

Jacqueline Duncan founded the Inchbald School of Interior Design in 1960, and the Inchbald School of Garden Design in 1972. War-time experiences as a young evacuee living in grand English country houses kindled her fascination with buildings and gardens before she met and married Michael Inchbald, a leading interior decorator. Britain had no equivalent of the Parsons School of Design in the USA, so Jacqueline Duncan became determined to establish a school in London. An important component of Inchbald courses is interior design history, which Jacqueline Duncan outlines, explaining how the profession developed out of associated trades and gift ed amateurism. Many distinguished interior designers and garden designers are Inchbald graduates. Examples of their work are included in an appendix.

Objev podobné jako Inchbald: The Way In - Jacqueline Duncan

‘[The Gosling Girl] interrogates the context of a child's crime and simplistic notions of evil by society and the media. It fosters understanding & empathy and draws us deep inside the protagonist's psychology’ Bernardine EvaristoMonster? Murderer? Child? Victim? Michelle Cameron’s name is associated with the most abhorrent of crimes. A child who lured a younger child away from her parents and to her death, she is known as the black girl who murdered a little white girl; evil incarnate according to the media. As the book opens, she has done her time, and has been released as a young woman with a new identity to start her life again. When another shocking death occurs, Michelle is the first in the frame. Brought into the police station to answer questions around a suspicious death, it is only a matter of time until the press find out who she is now and where she lives and set about destroying her all over again. Natalie Tyler is the officer brought in to investigate the murder. A black detective constable, she has been ostracised from her family and often feels she is in the wrong job. But when she meets Michelle, she feels a ... Unknown localization key: "more"

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Tracy Beaker is back! Watch The Beaker Girls, the brand-new series on CBBC!Jacqueline Wilson''s FUNNIEST, FIERCEST and most BELOVED new heroine JESS BEAKER returns for another AMAZING ADVENTURE.Jess and Tracy Beaker have found happiness in The Dumping Ground. Not that Dumping Ground - the children''s home that Tracy grew up in - but a seaside antique shop full of treasures, along with Flo, the owner, and Alfie, their dog.Jess is looking for a fantastic new boyfriend for her mum (mostly because Tracy''s awful ex Sean is back on the scene). But Jess has bigger problems of her own. She''s being picked on by a local kid who''s got it in for her. But when Jess uncovers the truth about her new enemy, it means big changes for the Beaker Girls...*The SEQUEL to the award-winning MY MUM TRACY BEAKER*------------------------------------------------------------------------------------------------------------Praise for Tracy Beaker:''Wilson can still step effortlessly into the mind of a nine year old, and her chatty prose will sweep you along'' - The Daily Telegraph''This warm-hearted story about the importance of family and friends is classic Jacqueline Wilson'' - First News''[A] cosy woolly jumper of a book about wish fulfilment and its alternatives'' - The Observer

Objev podobné jako We Are The Beaker Girls - Jacqueline Wilsonová

The SIRT Diet shows how to incorporate tasty SIRT superfoods into your daily routine and how these foods can help burn fat, increase muscle definition and boost health.The world of nutrition has been revolutionized by the discovery of a chemical compound naturally found in certain fruits and vegetables called ‘sirtuins.’ These chemicals control the way our bodies deal with fat and sugar, helping to reduce hunger, burn fat and boost anti-ageing health.Not only do these sirtuin-activating foods – or, SIRT foods – aid weight loss, but they also help build muscle without any additional exercise. People incorporating SIRT foods into their diets have found their bodies get skinnier, leaner and fitter without the time-consuming and hefty price tag of a gym. The best part is that transforming your body is really easy as lots of everyday, tasty favourites are SIRT foods – like olives, tofu, blackcurrants, kale, cocoa and green tea.Best selling diet expert Jacqueline Whitehart presents a selection of SIRT food rich recipes, meal planners and useful shopping tips to help you transform your diet and find a quick and easy way to lose weight, replacing flab for muscle definition. All the while still eating delicious favourites like dark ... Unknown localization key: "more"

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"If ever you’ve experienced grief, or if ever you expect to, you really need to read The Grief Cure… magnificent.” —Susan Cain, author of Bittersweet and QuietThe Next Big Idea Club’s Must-Read Book of JuneA Bustle Most Anticipated ReadIn this lyrical and moving story of the world of Prolonged Grief, journalist Cody Delistraty reflects on his experience with loss and explores what modern science, history, and literature reveal about the nature of our relationship to grief and our changing attitudes toward its cure.When Cody Delistraty lost his mother to cancer in his early 20s, he found himself unsure how to move forward. The typical advice was to move through the five stages, achieve closure, get back to work, go back to normal. So begins a journey into the new frontiers of grief, where Delistraty seeks out the researchers, technologists, therapists, marketers, and communities around the world who may be able to cure the pain of loss in novel ways. From the neuroscience of memory deletion to book prescriptions, laughter therapy, psilocybin, and Breakup Bootcamp, what ultimately emerges is not so much a cure as a fresh understanding of what living with grief truly means. As Delistraty created his own ad ... Unknown localization key: "more"

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The New York Times bestselling guide to hormone balance that helps women of all ages achieve increased energy, resilience, vitality, and sensuality through science-based natural therapies.All too often women are told that feeling moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just a part of being female. Or they’re led to believe that the answer can be found only at the bottom of a bottle of prescription pills. Dr. Sara Gottfried, a Harvard-educated physician and nationally recognized, board-certified gynecologist, refuses to accept that being a woman means feeling overwhelmed or that popping pills is the new normal. In The Hormone Cure, she shares the unique hormone-balancing program that she has used to help thousands of women reclaim wellness, verve, and optimal health. Combining natural therapies with rigorous scientific testing and using an informative questionnaire to identify the common causes of hormonal imbalance, Dr. Gottfried provides an individualized plan in nonjudgmental and thoughtful language. Based on ten years’ study of cutting-edge medical research as a specialist in functional and integrative therapies, Dr. Gottfried’s three-tiered treatment strategy includes: •Supplements and targeted lifestyle changes that address underlying deficiencies •Herbal therapies that restore balance and optimize your body’s natural function ... Unknown localization key: "more"

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A major new novel from the Nobel laureate Peter Handke—one of his most inventive and dazzlingly original worksOn a summer day under a blue sky a man is stung on his foot by a bee. “The sting signaled that the time had come to set out, to hit the road. Off with you. The hour of departure has arrived.” The man boards a train to Paris, crosses the city by Métro, then boards another, disembarking in a small town on the plains to the north. He is searching for a young woman he calls the Fruit Thief, who, like him, has set off on a journey to the Vexin plateau. What follows is a vivid but dreamlike exploration of topography both physical and affective, charting the Fruit Thief’s perambulations across France’s internal borderlands: alongside rivers and through ravines, beside highways and to a bolt-hole under the stairs of an empty hotel. Chance encounters—with a man scrambling through the underbrush in search of his lost cat, and with a delivery boy who abandons his scooter to become a fellow traveler for a day—are like so many throws of the dice, each exposing new facets of this mysterious individual in the manner ... Unknown localization key: "more"

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The Curry Guy Bible brings together 200 of Dan Toombs'' classic dishes, developed over more than two decades of eating his way around Indian restaurants, takeouts and food stalls. Fans of The Curry Guy love his recipes because they *really* work. For the first time Dan offers 150 of his most popular recipes in one place, everything from Chicken Tikka Masala to Lamb Rogan Josh, Saag Paneer to Vegetable Samosas, Tandoori King Prawns to Shawarma Kebabs. Plus there are 50 brand-new, mouthwatering recipes that you won''t find anywhere else. Here are all the starters, sides, curries, grills, breads, chutneys and rice dishes you will ever need, including some exciting new veggie options. With a guide to essential ingredients and simple cooking tips throughout, The Curry Guy Bible is the only curry cookbook you will ever need.

Objev podobné jako The Curry Guy Bible - Dan Toombs

The Fruit Tree Handbook is a clear, practical guide for both amateur and expert, conveying a deep respect for the natural world and showing how to cultivate healthy trees through good management.Apples, pears, plums, cherries, apricots, peaches and nectarines, as well as less common fruits such as mulberries, medlars and figs, are covered in detail, with recommended varieties of each. The Fruit Tree Handbook describes all the pest and disease problems you may encounter and advises on how to deal with them organically. It also reveals all you need to know about choosing rootstocks and suitable varieties for your needs, and illuminates the mysteries of pruning with step-by-step instructions and detailed diagrams. Whether you are planting a few trees in your garden or 50 trees in a field, this book provides the expert guidance you need to look after your trees – and be rewarded with basketfuls of luscious fruit at harvest time.

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The second instalment in the fairy-filled Thirteen Treasures trilogy, full of fairies, magic and pure adventure from Waterstones Children's Book Prize winner Michelle Harrison. When fairies stole her brother, Red vowed to get him back. Now trapped in the fairy realm, she begs an audience with the fairy court where she strikes a bargain. Her brother will be returned – but only if she can find the thirteen charms of Tanya's bracelet that have been scattered in the human world. Returning to Elvesden Manor, Red is assisted by Tanya and Fabian and a desperate hunt begins. Soon they make a shocking discovery. The charms now have twisted qualities of the thirteen treasures they represent – the thirteen treasures have now become the thirteen curses. The longer they are missing, the worse the consequences will be. Can Red, Tanya and Fabian find all the charms? And even if they do, will the fairies keep their promise?The perfect series for fans of Katherine Rundell and Sophie Anderson! Praise for Michelle Harrison: 'Harrison has a knack for creating stories so engrossing you won’t notice when the sun begins to rise and you are still reading' Waterstones Books Quarterly 'BRILLIANT' Emma Carroll, author of ... Unknown localization key: "more"

Objev podobné jako The Thirteen Curses - Harrison Michelle

Build strength, trim fat, and feel great with over 100 delicious high-protein, low-carb recipes from certified personal trainer and nutritionist Shelley Darlington.If you are among the legions of women stepping off their treadmills and embracing the weights section at the gym, you know that an active, consistent strength-training regimen is the best way to promote health, longevity, and mobility at every stage of life. Strong is the new skinny.But a solid workout plan is only half the equation. To get the most out of your time at the gym, you need a diet and meal plan that supports your strength-training, muscle-building goals. And for that, Shelley Darlington, host of the popular YouTube channel Strong Curves, has you covered with The Strong Curves Cookbook, featuring quick, easy, and nutritious meals, snacks, drinks, and even a few treats.Rooted in a high-protein, animal-based philosophy that prioritizes whole foods and clean eating, the book is divided into three sections: Pre-Workout, Post-Workout, and Rest Days. Each section includes recipes for breakfast, lunch, dinner, snacks, sweets, and drinks, so you’ve got plenty of options for every stage of your workout plan.Whether you’re looking to prep your body for a good sweat session, refuel post-gym, or maximize ... Unknown localization key: "more"

Objev podobné jako The Strong Curves Cookbook - Shelley Darlington

The highly effective guide to finding the calm within yourselfEveryone worries, but if worry has taken over your life and has taken the form of anxiety and panic, it’s time to take control and claim your life back. Pioneering psychotherapist Klaus Bernhardt’s proven anxiety cure has helped thousands of sufferers lead a calmer, happier life fast. Whether you suffer from general anxiety, panic attacks or social anxiety, The Anxiety Cure will rid you of your fears once and for all.Using the latest research in neuroscience combined with the most useful elements of therapies such as CBT, hypnotherapy and positive psychology, The Anxiety Cure will introduce you to a powerful approach to stop anxiety in its tracks. Within just a few weeks, using tried and tested mind training and pattern breaker techniques, you will discover the real cause of your anxiety, learn to rewire negative thinking and completely transform your response to anxiety-inducing situations and thoughts.Klaus Bernhardt''s methods have already been used by thousands of people worldwide to turn their lives around, and now this practical and easy-to-action book is your chance to take control, regain your confidence and live your life free of fear and worry.

Objev podobné jako The Anxiety Cure - Klaus Bernhardt

''Often poetic ... highly-researched and thought-provoking'' New Scientist''Gently and thoughtfully enquiring'' The SpectatorCan you remember the first time you encountered true darkness? The kind that remains as black and inky whether your eyes are open or closed? Where you can''t see your hand in front of your face?Jacqueline Yallop can. It was in an unfamiliar bedroom while holidaying in Yorkshire as a child, and ever since then she has been fascinated by the dark, by our efforts to capture or avoid it, by the meanings we give to it and the way our brains process it.Taking a journey into the dark secrets of place, body and mind, she documents a series of night-time walks, exploring both the physical realities of darkness and the psychological dark that helps shape our sense of self. Exploring our enduring love-hate relationship with states of darkness, she considers how we attempt to understand and contain the dark, and, as she comes to terms with her father''s deteriorating Alzheimer''s, she reflects on how our relationship with the dark can change with time and circumstance.Darkness captivates, baffles and appals us. It''s a shifty thing of many textures and many moods. It can be an absence and a ... Unknown localization key: "more"

Objev podobné jako Into the Dark - Yallop Jacqueline

''Often poetic ... highly-researched and thought-provoking'' New Scientist''Gently and thoughtfully enquiring'' The Spectator''A beautifully written, deep and moving exploration of darkness'' Seán Hewitt, author of All Down Darkness WideCan you remember the first time you encountered true darkness? The kind that remains as black and inky whether your eyes are open or closed? Where you can''t see your hand in front of your face?Jacqueline Yallop can. It was in an unfamiliar bedroom while holidaying in Yorkshire as a child, and ever since then she has been fascinated by the dark, by our efforts to capture or avoid it, by the meanings we give to it and the way our brains process it. Taking a journey into the dark secrets of place, body and mind, she documents a series of night-time walks, exploring both the physical realities of darkness and the psychological dark that helps shape our sense of self. Exploring our enduring love-hate relationship with states of darkness, she considers how we attempt to understand and contain the dark, and, as she comes to terms with her father''s deteriorating Alzheimer''s, she reflects on how our relationship with the dark can change with time and circumstance.Darkness captivates, baffles and appals us. ... Unknown localization key: "more"

Objev podobné jako Into the Dark - Yallop Jacqueline

The stories in this collection move around in time and place, but linked by the experiences of the descendants of a Jamaican family of mixed Indian and African heritage. From Roaring River in rural Jamaica in 1908 where the descendants of African slaves make connections with new arrivals from Calcutta to work in the sugar cane fields, to Southall in 2013, where the Millers live alongside newer migrants from India, The Ice Migration is a poetic exploration of movement as central to the human condition, from the ancestors of the vanished Tainos in Jamaica who crossed the Behring Straits 40,000 years ago, who linger in spirit, to Tutus who is driven to separation from her family, to the constancy of moving on and ultimately return to Roaring River. The people of Jacqueline Crooks’ stories are deeply enmeshed in their African/Indian Jamaican world of dreams, visions, duppies and spiritual presences that connect them across time and place. What they discover beyond the strangeness of change of place and the hostilities they encounter is that life remains defined by its common crises – of birth, the complications of sexuality, sickness, old age, and death – and the comforts of food, stories and ... Unknown localization key: "more"

Objev podobné jako The Ice Migration - Jacqueline Crooks

Victorian London, 1851. Queen Victoria is on the throne and the Great Exhibition is about to open! Lucy Locket lives with her father, the New Mother and the New Baby. They sent away her beloved Nurse and replaced her with a horrid governess. Lucy desperately wants someone to be kind to her, and to have some fun - there''s very little of that in her house. Kitty Fisher is a street performer who earns tin for her supper by tumbling. She has always lived on the street and on her wits, with only the kind Gaffer to help her. But now Gaffer is gone, and Kitty is all alone. When Lucy runs away from home, Kitty shows Lucy how to survive - where to find the best picnic leftovers in the park, and which trees makes the best beds. Lucy learns quickly and shows Kitty her own skills - befriending families to get free meals and singing beautiful melodies for the crowds. But the streets of Victorian London are dangerous and soon the girls find themselves under threat from thieves - and even worse, the Workhouse!An incredible Victorian adventure from bestselling, much-loved children''s author, Jacqueline Wilson.

Objev podobné jako The Runaway Girls - Jacqueline Wilsonová

A sinister mystery that threatens to resurrect the dark history of the Suffolk witch trials. Private Detective Lawrence Harpham grapples with his own demons while unraveling a chilling case with echoes of Suffolk’s dark history. As unexplained deaths stir whispers of witchcraft, Harpham must confront the sins of the past to prevent more innocent lives from being lost. Jacqueline Beard's captivating debut in the Lawrence Harpham Murder Mystery series, "The Fressingfield Witch," weaves a sinister tale of secrets and betrayal that will keep readers enthralled until the very last page. A haunting mystery that blurs the lines between reality and superstition. ________________________________________________________________Praise for the Lawrence Harpham Mysteries:????? This book was a page-turner. I found I did not want to put it down till the mystery was solved. ????? A book full of mystery and intrigue. ????? …gripping mystery with some very evil turns of events. ????? …clever and entertaining…????? Vivid and captivating dual timeline detective story. ????? Another wonderfully crafted story in the Lawrence Harpham series. ????? Couldn't wait to read this mystery.

Objev podobné jako The Fressingfield Witch - Jacqueline Beard

In the shadowy streets of Edwardian London, a killer leaves a trail of bodies, and only one man can stop him. Retired detectives Lawrence and Violet Harpham return to the city for a relaxing holiday, but their peace is shattered when Lawrence begins investigating the murder of Emily Dimmock. As he uncovers more suspicious deaths, an old enemy resurfaces, threatening everything he holds dear. With Violet distracted by her art lessons with Walter Sickert, Lawrence must confront the killer alone. Jacqueline Beard's eighth installment in the Lawrence Harpham Murder Mystery series weaves a tale of historical intrigue and witchcraft, set against the backdrop of true crimes. Fans of Andrea Penrose, Emily Organ, and Irina Shapiro will be captivated by this intricately plotted mystery. __________________________________________________Praise for the Lawrence Harpham Mysteries:????? This book was a page-turner. I found I did not want to put it down till the mystery was solved. ????? A book full of mystery and intrigue. ????? …gripping mystery with some very evil turns of events. ????? …clever and entertaining…????? Vivid and captivating dual timeline detective story. ????? Another wonderfully crafted story in the Lawrence Harpham series. ????? Couldn't wait to read this mystery.

Objev podobné jako The Camden Killer - Jacqueline Beard

Modern medicine has done much in the field of acute conditions, such as trauma, infections, burns and bone fractures, but it has limited success in treating chronic diseases, such as Alzheimer''s disease, Parkinson''s disease, and diabetes, among others. At present, the root causes of most chronic diseases are still unknown. It is well known in the medical communities that at least 50% of all chronic diseases are preventable by dietary changes.The Food Cure presents the groundbreaking antioxidant food remedies to prevent and treat chronic diseases that to this day have been hidden in the vast scientific literature that is not accessible to the public.In this book, you will discover a treasure trove of dietary habits of tens of millions of people worldwide; unlock the secrets of the healing power of antioxidants in plant-based whole foods; how to safely and effectively prevent and treat major illnesses and cancers with antioxidant rich foods; why fish are important to brain health; seven disease-causative foods on your dining table that can kill you; why eating just one egg a day can be detrimental to your health; and science-based food remedies to prevent and treat hypertension, high blood cholesterol, diabetes, chronic kidney disease, and more.Meta-analysis ... Unknown localization key: "more"

Objev podobné jako Food Cure, The: Clinically Proven Antioxidant Foods To Prevent And Treat Chronic Diseases And Conditions - Monte Lai

“A must-have for any bulb gardener for planting tips, design ideas, and learning about specialty bulbs.” ―PureWow“The book is both beautiful and useful, offering advice for growing in containers, practical planting tips, suggested bulb-planting tools and even a list of bulbs that are pollinator favorites.” ―The Seattle Times From the earliest snowdrops and tulips to late autumn crocuses, bulbs bring interest and color to the garden throughout the year. Learn how to add them to your garden with Growing Bulbs in the Natural Garden, a four-season guide to combining bulbs with perennials and grasses in a loose, naturalistic style. Renowned garden designer Jacqueline van der Kloet shares her years of insight and inspiration, explaining her magical technique where bulbs emerge playfully among other plants. In this friendly guide you will find: The basics of growing bulbs in every season Tips on naturalizing bulbs so they come back every year Techniques for layering bulbs in smaller spaces Companion plants for constant bloom Lists of bulbs for every season Case studies from amazing gardens around the world

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Is anything bothering you? Problems in class or at home? Don''t know where to turn for help? Log on to the Worry Website! Type in your worry and wait for the good advice to flow in.At least that''s the plan when Mr Speed sets up his super-cool new Worry Website. Holly, Greg, Natasha and the rest of the class think they''ve got shedloads of worries. But, as they find out, sometimes the best advice comes from the most unexpected place. A comforting guide to real-life issues, handled with care, from the bestselling Jacqueline Wilson.

Objev podobné jako The Worry Website - Jacqueline Wilsonová

How sun and sea air were prescribed as medicine on America's eastern coastFor centuries, the ocean was seen as a place of danger and work, but by the late nineteenth century, northeastern shores of the United States became therapeutic destinations for the sick and weary. Doctors in Philadelphia, New York, Boston, and other cities began prescribing time at the beach as a remedy for ailments such as tuberculosis, rickets, and exhaustion. In the decades that followed, seaside towns became health havens complete with hospitals that served urban families and children. Meghan Crnic’s The Beach Cure explores how physicians, tourists, and families transformed the coastline into a medical and cultural landscape. Crnic traces how beliefs in “marine medication”—the healing power of the sun, sea air, and saltwater—shaped the development of northeastern coastal tourist destinations and health institutions in Atlantic City, Coney Island, and beyond. Despite advances in germ theory and the rise of laboratory science, the conviction that nature can restore health and well-being persisted and continues to resonate with beachgoers today. This book uncovers the profound ways in which Americans tied health to place, showing how the underlying belief in nature’s therapeutic powers brought people to the seashore as a ... Unknown localization key: "more"

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Following the laws of our legal system, Evan and Jessie's fourth grade class concocts a courtroom on the playground, putting Scott Spencer, alleged thief, on trial. They create a legitimate courtroom--with a judge, witnesses, a jury of their peers--and surprising consequences. As she explores the difficulties of fairness, Jacqueline Davies once again reveals how good she is at understanding the complex emotions of children this age.

Objev podobné jako The Lemonade Crime - Jacqueline Davies

MEET TEN-YEAR-OLD ANDY. THE SUITCASE KID."When my parents split up they didn''t know what to do with me. My family always lived at Mulberry Cottage. Mum, Dad, me - and Radish, my lovable toy rabbit. But now, Mum lives with Bill the Baboon and his three kids. Dad lives with Carrie and her twins. And where do I live? I live out of a suitcase."Andy has always lived at Mulberry Cottage with her mum and dad.But when they split up, Andy has to say goodbye to her childhood home. Now she spends one week at her mum''s and one week at her dad''s.With a brand-new stepfamily to deal with and two new houses, will Andy ever feel at home?Written by the multi-award-winning author, Jacqueline Wilson, The Suitcase Kid explores the emotions around divorce with humour, and ultimately optimism. The perfect book to start conversations about difficult topics like divorce with young readers. Gripping, funny and sensitively written - Independent on Sunday

Objev podobné jako The Suitcase Kid - Jacqueline Wilsonová

New York Times bestselling author Dr Sara Szal Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases - and provides a comprehensive plan to reset your immune system and finally healWe know that autoimmune disease - a condition when the body''s immune system attacks its own healthy tissue and cells - affects millions of people worldwide. But as New York Times bestselling author Dr Gottfried explains in this eye-opening new book, autoimmune disease may be even more pervasive than we realise - and its cause may surprise you.Conventional medicine falls short when it comes to both diagnosing and treating autoimmune disease. Many people suffer from mysterious symptoms like severe fatigue, brain fog, aches and pains, feelings of tingling and numbness, stubborn weight gain, abdominal pain, digestive problems, hair loss, insomnia, and even anxiety, and don''t realize their immune system is at the root of their symptoms. In her precision medicine practice, Dr Gottfried noticed a seemingly unusual pattern: many of her patients who suffer from autoimmune disease and symptoms have a history of trauma. Emerging research shows that up to 80 per cent of patients with autoimmune disease experienced significant emotional distress before getting sick.With The Autoimmune ... Unknown localization key: "more"

Objev podobné jako The Autoimmune Cure - Sara Gottfried

"We''re triplets. Surprise! Everyone thinks I''m the little sister. It''s very annoying."Phil, Maddie and Tina are triplets, but Tina has always been the little one. Luckily, Phil and Maddie always protect Tina - they make the best team.But, when they join super-strict Miss Lovejoy''s class, they''re split up.And Tina has to fend for herself for the first time.To make things worse, Tina has been paired up with class bully, Selma, who NO ONE wants to be friends with.When Miss Lovejoy asks them to help her create a butterfly garden in the school playground, Tina discovers she doesn''t always need her sisters - and that there''s a lot more to Selma than first meets the eye.A heartwarming story about friendship, bullying and confidence by bestselling author Jacqueline Wilson.She should be prescribed for all cases of reading reluctance. - Independent on Sunday

Objev podobné jako The Butterfly Club - Jacqueline Wilsonová

Mumsnet ''Best Books for Christmas 2016''''Ideal for anyone who has ever wondered what on earth to read next'' SJ WATSON''Witty, engaging and informative. The sort of book you choose for a friend and end up wanting to keep'' RACHEL JOYCEThis is a medical handbook with a difference. Whether you have a stubbed toe or a severe case of the blues, within these pages you''ll find a cure in the form of a novel to help ease your pain. You''ll also find advice on how to tackle common reading ailments - such as what to do when you feel overwhelmed by the number of books in the world, or you have a tendency to give up halfway through. When read at the right moment, a novel can change your life and The Novel Cure is an enchanting reminder of that power.

Objev podobné jako The Novel Cure - Ella Berthoud, Susan Elderkin

Tracy is back on TV in My Mum Tracy Beaker! Watch the major TV series on CBBC and iPlayer. A fabulous new cover look for this brilliant story starring Tracy Beaker, Jacqueline Wilson''s most enduring and popular character.I''m Tracy Beaker, the Great Inventor of Extremely Outrageous Dares - and I dare YOU not to say this is the most brilliant story ever! I''ve bought a big fat purple notebook for writing down all my mega-manic ultra-scary stories in. But especially for my own story. Of how my foster-mum, Cam, has turned out to be a real meanie. No designer clothes, when I really need them. A pokey flat, and a horrible new school. No wonder I keep bunking off . . . Still, it will have to do until my real mum comes and gets me. And until then, no-one is going to be better at the Dare Game than me!

Objev podobné jako The Dare Game - Jacqueline Wilsonová

Could jealousy be a positive thing? In this groundbreaking book, Robert L. Leahy-author of the hugely popular self-help guide, The Worry Cure-invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships.We''ve all heard tales of the overly jealous spouse or significant other. Maybe we''ve even been that jealous person, though we may not want to admit it. It''s hard to imagine anyone sailing through life without either having feelings of jealousy or being the target of someone''s jealousy. But what if jealousy isn''t just a neurotic weakness? What if it signals that your relationship matters to you? In short-what if jealousy serves a purpose? In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a more nuanced approach to tackling feelings of jealousy. In this compelling book, you''ll uncover the evolutionary origins of jealousy, and how and why it''s served to help us as a species. You''ll also learn practices based in emotional schema theory, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making ... Unknown localization key: "more"

Objev podobné jako The Jealousy Cure - Dr Robert L. Leahy

Decode your dreams and heal your life.''The essential book to fix your life from the inside.'' Richard Moriarty, North West District Editor – The SunIn Dream Cure Theresa Cheung brings her expertise to unravel the mysteries behind common dreams, exploring their deeper meanings and implications for personal growth. She empowers readers to navigate the intricate landscape of their dreams, fostering a deeper understanding o their own psyche. Cheung guides readers on a path of self-discovery, helping them harness the power of dreams to resolve anxieties, overcome obstacles and ignite positive transformation.This book is the ultimate guide for anyone seeking to unlock the potential of their dreams as a tool for healing and self-improvement. Whether you’re plagued by recurring nightmares, seeking guidance on major life decisions, or simply curious about the hidden depths of your subconscious, The Dream Cure offers a wealth of wisdom and practical advice.

Objev podobné jako The Dream Cure - Theresa Cheung

Build your child’s reading confidence at home with fully decodable phonics books matched to Letters and Sounds.This colourful book with hilarious cartoons is a wordless story set in the jungle. A pair of monkeys have their eye on a juicy-looking fruit hanging just out of reach. The story follows their inventive but unsuccessful attempts to grab the fruit.Lilac/Band 0 – wordless book that tells a story through pictures and is designed to develop understanding about how stories work.Text type – Fiction.A storyboard on pages 14-15 provides an opportunity for children to retell the story in their own words.This book has been levelled for Reading Recovery

Objev podobné jako Get The Fruit - Paul Shipton

Vegetarian food at Indian restaurants can often seem unimaginative – yet Indian veggie food is some of the most exciting in the world. Curry Guy Veggie showcases koftas, gnocchi, idli, dosas, stuffed breads and fried breads, as well as the classic vegetable and side dishes that we all know and love. All of the ingredients are accessible and easy to find in supermarkets or Asian stores – and with detailed step-by-step instructions, you''ll be making your own vegetarian curry feasts in no time at all.

Objev podobné jako The Curry Guy Veggie - Dan Toombs

Marigold isn''t like other mums. "She''s good at spending heaps of money that we haven''t got. She''s good at getting drunk. She''s good at getting completely nutty ideas into her head."Dolphin adores her mum - she''s beautiful and vibrant. She''s covered in colourful tattoos and with her bright hair and amazing clothes, Marigold stands out, wherever she goes.But her sister, Star, feels differently.Marigold may look great, but living with her unpredictable, fiery moods can be hard. After Marigold has a breakdown, Dolphin starts to wonder...is she the right person to be looking after her?From bestselling author Jacqueline Wilson, The Illustrated Mum is an optimistic tale about family, mental health and sisterly love. This is a must have book for every young reader. A powerfully portrayed, sometimes shocking but ultimately uplifting story, this is a book not to be missed - The Bookseller

Objev podobné jako The Illustrated Mum - Jacqueline Wilsonová

''Nothing could ever replace Mabel. I wished I could hold her in my arms and tell her just how much she meant to me.''Verity adores her cat Mabel, and is desperately sad when she dies. Remembering her recent school lessons about the Ancient Egyptians, Verity decides to mummify Mabel and keep her hidden. Verity''s dad and grandparents can''t bear to talk about death, having lost Verity''s mum several years ago - but when they eventually discover what Verity has done, the whole family realises it''s time to talk.A superb handling of bereavement in Jacqueline Wilson''s uniquely accessible and enjoyable style, for younger readers.

Objev podobné jako The Cat Mummy - Jacqueline Wilsonová

A Step-by-Step Course for the Nature Artist This compact guide to landscape drawing will show you how to capture the elements and detail of Trees and to create great artwork: from the Fruit to the Forest.structured in a course format, each section builds confidenceincludes both sketching and coloured pencil drawingcovers a broad range of techniques and skills for all levels of ability.additional sections feature mixed media, collage and using found items such as twigs, moss or seedpods.Throughout the seasons - and in all weathers - How to Draw a Tree offers a unique insight and understanding of the natural world around us and how to capture its beauty in a sketchbook.

Objev podobné jako How to Draw a Tree: from the Fruit to the Forest - Alex Boon

Hi! I''m Charlie (DON''T call me Charlotte - ever!). History is boring, right? Wrong! The Victorians weren''t all deadly dull and drippy. Lottie certainly isn''t. She''s eleven - like me - but she''s left school and has a job as a nursery maid. Her life is really hard, just work work work, but I bet she''d know what to do about my mum''s awful boyfriend and his wimpy little son. I bet she wouldn''t mess it all up like I do . . .A hilarious, witty and perceptive tale of two girls from very different times but experiencing very similar problems, from award-winning author Jacqueline Wilson.

Objev podobné jako The Lottie Project - Jacqueline Wilsonová

Anyone who observes fruit trees may wonder how or why they behave in specific ways. Some trees grow upright while others have a spreading habit. Some produce many flowers and small immature fruit only to drop most of the fruit later on; others grow more strongly on their sunny side than their shady side. It is common to ascribe such behavior to the tree as a whole and state that trees preferentially "allocate" resources to specific organs. However, this is the wrong approach to understanding tree functioning and behavior. Trees are not in control of what they do. What trees do and how they function is shaped by the individual organs that make up the tree, not by the tree as a whole. The genetic code only indirectly determines the habit, structure and behavior of a tree by defining the behavioral and functional limits of the component organs, tissues and cells. Unlike animals that have a mechanism for collective control of the whole organism - a central nervous system - trees (and plants in general) are more appropriately considered as collections of semi-autonomous organs. These organs are dependent on one another for resources, such as water, energy and nutrients, but ... Unknown localization key: "more"

Objev podobné jako Concepts for Understanding Fruit Trees - Theodore DeJong

The Greatest Showman meets Nevermoor, The Spectaculars is the enchanting new adventure series that combines magic, theatre and danger with a large pinch of starstuff... Beyond the gateway, in the Hidden Peaks, live the Spectaculars - magical performers, with special powers gifted from the stars. They can levitate you out of your seat with a song, make a costume that will turn you invisible and create a snowstorm with a dance. When Harper joins The Spectaculars at their travelling boarding school, she can't wait to learn all kinds of magic. But when the song of the Four Curses comes to life, and a terrifying creature threatens everything, she must use her new powers to save her school... While dreams come true at the Wondria, nightmares might just be lurking in the wings. "A story of magic, friendship and theatre that shines star-bright" Maria Kuzniar, author of The Ship of Shadows"Beautifully written, imaginative and witty, The Spectaculars immerses you in a thrilling magical world with characters you fall in love with right from the start" Hannah Durkan, author of Zeina Starborn and the Sky Whale

Objev podobné jako The Spectaculars: The Four Curses - Jodie Garnish

A solution-based self-help book that explores the psychological impact of imposter syndrome. A newly updated edition for 2024"You've definitely heard of it, you've almost certainly felt it and it's actively stopping you from being your best self. In a new book on imposter syndrome Dr Jessamy Hibberd provides a definitive guide to understanding and tackling the psychological mind trap." - The Sunday Times "Dr Jessamy teaches you the tools to break free from those self-sabotaging thought patterns that are holding you back from your own success." - Hazel Wallace, The Food Medic"If you suffer from imposter syndrome, this is definitely a must-read!" - Goodreads reviewer"I have suffered with imposter syndrome my entire life [...] In the few days I have been reading this book I have done an almost complete 180." - Goodreads reviewer Imposter syndrome is a phenomenon in which people believe they are not worthy of success. They convince themselves that they have done well due to luck and are terrified their shortcomings will eventually be exposed, making it impossible to enjoy their accomplishments. The Imposter Cure explores the psychological impact of imposter syndrome and exposes the secrets fears and insecurities felt by millions of men and women. ... Unknown localization key: "more"

Objev podobné jako The Imposter Cure - Jessamy Hibberd

The right place, walked at the right time, can heal, energise, restore and inspire. Instead of ambling the same old track, find a route to match and mend your mood … and prepare to be astonished.’In this inspirational book Annabel Streets explains the curative and therapeutic benefits of 20 easy-­to-­find landscapes, both rural and urban: from mountains to meadows, disused railway lines to rivers and coastal cliffs to city parks. Streets reveals not only the huge physiological benefits of walking, but also how these are exponentially enhanced by the particular routes we choose to walk. Streets investigates how different landscapes have proven abilities to change how we see, feel and experience ourselves and the world.With warmth and wisdom, and using a compelling blend of anecdotal and scientific evidence, she identifies the perfect place to walk for over two dozen common states-of-mind, whether it be a canal path to spark creativity, a bustling city to allay boredom or the the shoreline to heal grief and insomnia. The Walking Cure celebrates the joy of walking and shares the extraordinary health benefits that landscape unlocks.

Objev podobné jako The Walking Cure - Annabel Streets

"Peter has brilliantly put into words what I have felt my whole dancing life: that the power of dance can liberate and change all our lives." Darcey BussellHumans are born to dance. And in today''s sedentary world, we would all benefit from doing more of it. Science shows that just ten minutes of dancing provides a thorough work out for the body and brain, raising the heartbeat to cause a release of feel-good endorphins, connecting us to our emotions and reducing our stress levels. Dancing quite simply makes us feel more alive.Dr Peter Lovatt, a former professional dancer turned dance psychologist, has spent the past two decades studying why we dance and what it does for us, and is on a personal mission to make dancing as natural an activity in our daily lives as walking or drinking coffee.Filled with fascinating case studies from his research as well as great stories from dance history, The Dance Cure will inspire even those who think they "can''t dance" to turn the music on, get up on the floor and dance themselves happy.

Objev podobné jako The Dance Cure - Dr Peter Lovatt

‘A wonderful book.'' Cathy RentzenbrinkA soul-lifting tale of finding a new life in a passion, a glorious insight into the community of London''s oldest food market, an exploration of the senses the modern world forgets to celebrate – taste, touch, smell… and the most enjoyable and fascinating education on all things cheese.A giant wheel of Comté – a cheese full of delight, a mosaic of flavour – can sometimes become flat. Despite all that’s gone into making it and caring for it, its complexity mysteriously vanishes, its spark dies. Cheesemongers know that. That’s why they regularly test the cheeses: they insert a cheese iron deep into the wheel and extract a sample from its core. Sometimes they can cure it and sometimes they can’t.A highly successful BBC and Guardian Journalist, somehow Michael Finnerty''s life had become flat. His psychological cheese iron told him he needed to make a change, and he becomes convinced his salvation lies in cheese. Michael becomes an apprentice cheesemonger at Borough Market, and is plunged into a world of intense physicality, extraordinary knowledge, and total geeky passion. From learning the cheese''s personal nighttime riders – Castillon Frais needs to sit in its box underneath some waxed ... Unknown localization key: "more"

Objev podobné jako The Cheese Cure - Michael Finnerty

The most comprehensive book ever published on curries, written by Madhur Jaffrey - the Queen of Curry. With 150 exciting, easy-to-follow recipes within the reach of everyone, and beautifully illustrated throughout, this is an outstanding addition to any cook''s library.''The perfect gift for those who warm to the thrills of a well-made curry, it is the definitive guide'' -- Tom Parker Bowles, Mail on Sunday''A majestic book'' - Independent on Sunday''What more could you want?'' - Daily Telegraph''The word bible in the title isn''t hyperbole - this is one of the best and most comprehensive curry recipe books I''ve come across'' -- ***** Reader review''A joy to use''-- ***** Reader review''If you are a curry lover this book is A MUST''-- ***** Reader review''Possibly the ONLY curry cookbook you will ever need''-- ***** Reader review**************************************************************************************The influence of the Indian curry has been far-reaching: Indian immigrants and traders influenced the cooking of many other great cuisines of the world, including those of Sri Lanka, Burma, Thailand, Vietnam, Japan and China. History blends with recipes in this meticulously researched book, which will prove fascinating reading for food lovers everywhere.With over 150 mouthwatering recipes, Madhur starts with the best curry recipes in India ... Unknown localization key: "more"

Objev podobné jako Madhur Jaffrey's Ultimate Curry Bible - Madhur Jaffrey

The entrancing historical read perfect for readers of Hamnet and The Manningtree Witches ***Don''t miss the exquisite new novel of obsession, betrayal and ambition from Joanne Burn - THE BONE HUNTERS is available now***''Vivid and poetic'' JENNIFER SAINT ''Mesmerizing'' ROSIE ANDREWS ''Page-turning'' SUSAN STOKES-CHAPMAN ''Beautiful'' ANNIE GARTHWAITE ''Exquisitely written'' SONIA VELTON ''Fascinating'' LIZ HYDER ''Heart-wrenching'' REBECCA F. JOHN ''Wholly original'' SARAH BURTON ''Exquisite'' EMMA CARROLL ''Bewitching'' ROZ WATKINS ''Spellbinding'' NIKKI MARMERY It is 1665 and the women of Eyam keep many secrets. Isabel Frith, the village midwife, walks a dangerous line with her herbs and remedies. There are men in the village who speak of witchcraft, and Isabel has a past to hide. So she tells nobody her fears about Wulfric, the pious, reclusive apothecary.Mae, Wulfric''s youngest daughter, dreads her father''s rage if he discovers what she keeps from him. Like her feelings for Rafe, Isabel''s ward, or that she studies from Wulfric''s forbidden books at night. But others have secrets too. Secrets darker than any of them could have imagined. When Mae makes a horrifying discovery, Isabel is the only person she can turn to. But helping Mae will place them both in unspeakable peril.And meanwhile another danger is ... Unknown localization key: "more"

Objev podobné jako The Hemlock Cure - Joanne Burn

'Groundbreaking... bridges the gap between cutting-edge science and practical well-being. A must-read for anyone seeking to improve their resilience, reduce inflammation and embrace a healthier future.' Dr Jenna Macciochi, author of Immunity: The Science of Staying Well What if you could see the toll that over-work, too much sugar or bad sleep really take on your system? What if you knew what boosts your energy, and what saps it, and when you are heading for burnout? What if you could feel more vitality and joy, have stronger will power and live longer? With the aid of your phone, smartwatch or a wearable heart rate monitor and The Pulse Cure, you can. The key lies in measuring your heart rate variability - the distance between your heart beats - which indicates what is happening in your autonomic nervous system. Tuning into your heart rate variability can show you how your personal constitution reacts to specific stressors and help you tailor what you need to do to recharge. Whether you are healthy but want to take a proactive approach to your health, or exhausted and want your energy back, Dr Færø's clear, upbeat guidance will help you to: improve your sleep discover ... Unknown localization key: "more"

Objev podobné jako The Pulse Cure - Dr Torkil Færø

Do you worry that you''ll say the wrong thing, wear the wrong outfit, or look out of place? Or maybe that you''ll make a mistake at work, disappoint your partner, or overlook a serious health problem? Or perhaps you just worry too much - constantly running what-if scenarios through your head? Of course you do - we all do. Worry is a central issue in many people''s lives; 38% of people say they worry every day. In this groundbreaking book, Dr Robert Leahy offers new insight, advice and practical techniques for everyone who has ever had a sleepless night. Using the most recent research and his 25 years of experience treating patients, Dr Leahy helps us understand why we worry and how best to defeat it. In his easy-to-follow-programme, he tells you how to: Identify productive and unproductive worry; Accept reality and commit to change; Turn ''failure'' into opportunity; Use your emotions rather than worry about them. Combining stories from his practice with unique approaches to reducing worry, The Worry Cure is an essential companion for everyone who is anxious.

Objev podobné jako The Worry Cure - Dr Robert L. Leahy

Love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control. To be spiritually mature is to show the fruit of the Spirit in Christ in our lives.

Objev podobné jako Fruit of the Spirit (Lifebuilder Study Guides) - Hazel Offner