the handbook for highly sensitive people mel collins

The Handbook for Highly Sensitive People - Mel Collins

Are you often told to stop taking things to heart or to toughen up? Do you have a lot of empathy for others? Overanalyze things and get 'stuck in your own head'? Or become easily overwhelmed and frequently need to withdraw? If the answer is YES, you are probably a Highly Sensitive Person and this Handbook will be your survival guide!

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Sensitive

“This important book reframes the way we think about sensitivity—our own or someone else’s—and shines a light on the great power in being highly attuned to the world.”—Susan Cain, #1 New York Times bestselling author of Bittersweet and QuietA paradigm-shifting look at a long-undervalued yet hugely beneficial personality trait, from the creators of the world’s largest community for highly sensitive people “Don’t be so sensitive!”Everyone has a sensitive side, but nearly 1 in 3 people have the genes to be more sensitive than others—both physically and emotionally. These are the people who pause before speaking and think before acting; they tune into subtle details and make connections that others miss. They tend to be intelligent, big-hearted, and wonderfully creative; they are wired to go deep, yet society tells them to hide the very sensitivity that makes them this way. These are the world’s “highly sensitive people,” and Sensitive is the book that champions them.By the creators of the world’s largest community for sensitive people, Sensitive teaches us how to unlock the potential in this undervalued strength and leverage it across the most important areas of our lives: in friendships and relationships, the workplace, leadership, and parenting. Through fascinating research and expert storytelling, Jenn Granneman and Andre Sólo show readers that the way to thrive as a sensitive person is not to hide their sensitivity, but to embrace it—and they demonstrate how to do that in each area of life. Weaving together actionable advice, relatable anecdotes, and the latest scientific research, Sensitive shows readers how leaning in to their sensitivity unlocks a powerful “boost effect” to launch them ahead in life. It hands them the tools and insights they need to thrive as a sensitive person in a loud, fast, too-much world.A powerfully validating, destigmatizing, and practical book, Sensitive plants a gently fluttering flag in the ground for sensitive people everywhere. This inspiring book has the power to change—once and for all—how we see sensitive people, and how they see themselves.

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The Hunt for the Silver Killer - David Collins

*HIGHLY COMMENDED FOR BEST AUDIOBOOK OF THE YEAR AT THE TRUE CRIME AWARDS 2023*'A truly astonishing murder mystery – this is proper journalism' Jeremy Clarkson Following a long investigation by the world-famous Sunday Times Insight team, David Collins tells the truly unique story of a string of murder-suicides in north-west England and poses the terrifying question: are they the work of a serial killer who has been operating undetected since the mid-nineties? In 1996 and 1999, two elderly couples died in the small town of Wilmslow, Cheshire. In each case the husband was blamed for turning berserk and killing his wife using a horrifying level of violence. The police failed to make a link between the deaths – despite the similarities. That might have been the end of the matter. But when two coroner's officers began to piece together the evidence, it revealed a pattern which may prove the existence of a sadistic attacker known as 'the silver killer'. Using interviews with dozens of witnesses, including police investigators, forensic and crime scene experts, coroner's officers and family members, the author pieces together the clues in an attempt to solve the mystery of what really happened. A gripping true-crime investigation, the book reveals how suspicions were aroused and set investigators on a new trail to uncover the truth. Collins, whose reporting helped the police to convict the serial killer Levi Bellfield of killing Milly Dowler, has written a brilliant account of a crime that nearly went undiscovered which is sure to become a classic of the genre.

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The Handbook for Nursing Associates and Assistant Practitioners - Ami Jackson, Scott Ellis, Michelle Henderson, Kevin Graham, Janette Barnes, Jade Car

The essential handbook for trainee nursing associates and anyone undertaking a foundation degree or higher-level apprenticeship in healthcare practice. This bestselling book will see you through all aspects of your programme, from the skills and knowledge you need to get started through to more advanced topics such as leadership and pathophysiology. Covering all of the topics you will study in clear, straightforward language, it builds your confidence and competence as an effective healthcare professional.  Key features: -         Mapped to the 2018 NMC Standards and other relevant healthcare codes and standards -         New chapter on medicines management -         Filled with case studies, scenarios and activities illustrating theory in real life practice

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Sensitive - Jenn Granneman

Have you ever been told you're too sensitive? Welcome to the club. Nearly 1 in 3 people have the genes to be more sensitive than others. But what if we said it doesn't have to be the insult it's always been framed as?Highly sensitive people:· Have a heightened sense of empathy· Tune into subtle details and make connections that others miss· Are often wonderfully creative Through fascinating research, expert storytelling and practical insight, this book will teach you how to unlock the potential in this undervalued strength and leverage it in your relationships, your work and your life.Shattering the myth that being sensitive is a weakness, Sensitive will change - once and for all - how the world sees sensitive people, and how they see themselves.

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The Tide Singer - Williams Eloise

Strangers, storms and whispers of legendary sea people… Eloise Williams skillfully interweaves nature and myth in this stunning middle-grade novella.In the wake of a tempest hitting her town, Morwenna is left to take care of a stranger washed ashore.The storm is just another of many that have plagued the town for years – people blame the tide singers, legendary sea people who are said to charm storms with their singing.Morwenna has never believed the tales, but when she is left alone with the stranger, she realises this is no ordinary girl. Can the stories be true? Can the girl control the tides with nothing more than her voice?Her arrival brings danger of a different kind, and Morwenna must draw on all the courage she has in order to stop a conflict that could destroy her home…Particularly suitable for readers aged 9+ with a reading age of 8.

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The Highly Sensitive Parent - Elaine N. Aron

From the world-renowned authority and internationally bestselling author of The Highly Sensitive Person, comes an indispensable guide for the significant number of parents who are unusually attuned to their children.The Highly Sensitive Parent is the only book of its kind, written specifically for parents who think deeply about every issue affecting their kids, experiencing strong emotions as a result, and face unique stressors that do not impact parents without high sensitivity.Parenting is the most valuable and rewarding job in the world, and also one of the most challenging. This is especially true for highly sensitive people. The good news is that sensitivity can also be a parent’s most valuable asset, leading to increased personal joy and a closer, happier relationship with their child.Dr Elaine Aron, world-renowned author of the classic The Highly Sensitive Person and other bestselling books on the trait of high sensitivity, has written an indispensable guide for these parents. Drawing on extensive research and her own experience, she helps highly sensitive parents identify and address the implications of their heightened sensitivity, offering:• A self-examination test to help parents identify their level of sensitivity• Tools to cope with over-stimulation• Advice on dealing with the negative feelings that can surround parenting• Ways to manage the increased social stimulation and interaction that comes with having a child• Techniques to deal with shyness around other parents• Insight into the five big problems that face highly sensitive parents in relationships – and how to work through themHighly sensitive people have the potential to be not just good parents but great ones. Practical yet warm and positive, this groundbreaking guide will show parents how to build confidence, awareness, and essential coping skills so that they – and their child – can thrive on every stage of the parenting journey.

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The Highly Sensitive Child - Elaine N. Aron

15-20% of children are Highly Sensitive – and they are often labelled shy, introverted, fussy or faddy. The real story is very different though and this intelligent, practical book helps parents know what to do, when to back off, and how to ensure their child is given the right sort of treatment at school.This book is the follow up to the author’s internationally best-selling personal development guide The Highly Sensitive Person.It is the first and only book for parents of highly sensitive children.It provides parents with insights and information so they can understand High Sensitivity, and help their highly sensitive child thrive in the world.It is important for these children to be understood so they can be helped to avoid the common traps of shyness and withdrawal that many highly sensitive fall into as they develop.Contains questionnaire for parents to find out if their child has the traits common in highly sensitive children.Discusses HSC’s at different ages – infant, toddler, school-age and adolescent.…

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The Highly Sensitive Person - Elaine N. Aron

NATIONAL BESTSELLER • Are you a highly sensitive person? Discover how to better understand yourself and create a fuller, richer life with the help of a clinical psychologist. “To say this book changed my life would be an understatement. I am forever grateful to Elaine Aron.”—Alanis Morissette, singer, songwriter, activist Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you “too shy” or “too sensitive” according to others? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP). Most of us feel overstimulated every once in a while, but for the highly sensitive person, it’s a way of life. In this groundbreaking book, Dr. Elaine Aron, a highly sensitive person herself, shows you how to identify this trait in yourself and make the most of it in everyday situations. In The Highly Sensitive Person, you will discover:• Self-assessment tests to help you identify your particular sensitivities• Ways to reframe your past experiences in a positive light and gain greater self-esteem in the process• Insight into how high sensitivity affects both work and personal relationships• Tips on how to deal with over-arousal• Information on medications and when to seek help• Techniques to enrich the soul and spirit Drawing on many years of research and hundreds on interviews, The Highly Sensitive Person will change the way you see yourself—and the world around you

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The Highly Sensitive Man - Tom Falkenstein

With a foreword from acclaimed psychologist, Dr Elaine Aron, comes a timely and invaluable book that will help redefine masculinity and reveal how high sensitivity can enrich men’s lives, their communities, and the lives of those who love them.Highly sensitive people think deeply, empathize instinctively, and behave in an ethical way that benefits everyone. Today, with the negative effects of ‘toxic masculinity’ and aggressive behaviour in evidence all around us, we need highly sensitive people – especially men – more than ever. Yet for men, being highly sensitive brings distinct challenges, such as gender stereotypes that portray them as too emotional or not ‘manly’ enough.Cognitive behavioural psychotherapist Tom Falkenstein offers the first psychological guide that specifically addresses highly sensitive men and those who care about them, and explores the unique advantages and obstacles they face. Drawing from his training with pioneer in the field Dr. Elaine Aron, and his own ground-breaking work, Falkenstein incorporates the most up-to-date research on high sensitivity, how it relates to male identity, and provides one-of-a-kind advice and practical tools, including:Self-assessment tests to measure high sensitivityStrategies to cope with overstimulation and intense emotionsExercises that enhance relaxation, mindfulness, and acceptanceAdvice on self-care and self-compassionTechniques to deal with situations that highly sensitive people often find difficultInterviews with men who have learned to live well with high sensitivityInsights into the key role that highly sensitive men have to play in today’s world

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The High 5 Habit - Mel Robbins

AN INSTANT NEW YORK TIMES AND INTERNATIONAL BEST-SELLER TO HELP YOU OVERCOME ANXIETY AND BECOME MORE CONFIDENT, EFFECTIVE, AND FULFILLED From Mel Robbins, #1 podcast host, best-selling author and expert on change and motivation.In her global phenomenon The 5 Second Rule, Mel Robbins taught millions the five second secret to motivation. Now she''s back with another simple, proven science-backed tool you can use to take control of your life: The High 5 Habit. Don''t let the title fool you. This isn''t a book about high fiving everyone else in your life. You''re already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You''d be unstoppable. In this encouraging book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. If you are:· Struggling with self-doubt (and who doesn''t?)…· Tired of that nagging critic in your head (could somebody evict them already?)...· Successful but all you focus on is what''s going wrong (you''re not alone)...· Sick of watching everybody else get ahead while you sit on the couch with your dog (don''t bring your dog into this)... ...Mel dedicates this book to you.Chapters Include: You Deserve a High 5 LifeScience Says This WorksI Have a Few Questions...Why Do I Torture Myself?Am I Broken?Where''s All This Negative Crap Coming From?Why Am I Suddenly Seeing Hearts Everywhere? Why Is Life So Easy for Them and Not Me? Isn’t It Easier If I Say Nothing? How About I Start . . . Tomorrow? But Do You Like Me? How Come I Screw Everything Up? Can I Actually Handle This? Okay, You May Not Want to Read This Chapter Eventually, It Will All Make Sense It''s time to give yourself the high fives, celebration, and support you deserve.With this book, you''ll learn how to:· Use the High 5 Habit to overcome negative self-talk and limiting beliefs.· Create a clear vision for your life and set goals that align with your values.· Take consistent action towards your goals, even when you don''t feel like it.· Develop a mindset of resilience and perseverance.· Achieve more success and happiness in all areas of your life.“When I stopped trashing myself and started giving my reflection a high five instead, it was more than an encouraging gesture on a low day. It flipped that self-criticism and self-hatred on its head. It changed the lens through which I viewed my life. That was the beginning of a massive shift in my life. A line in the sand. The beginning of a brand-new connection to the most important person in my life—myself. A new way of thinking about myself and about what was possible for me. It inspired me to create an entirely new way of experiencing life. That’s why I wrote this book.It’s time to cheer for YOU.” Love, Mel RobbinsUsing her signature science-backed wisdom, deeply personal stories, and the real-life results that The High 5 Habit is creating in people''s lives around the world, Mel will teach you how to make believing in yourself a habit so that you have more confidence, transform your mindset, and achieve your dreams.

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The 7 Habits of Highly Effective People: Guided Journal - Sean Covey, Stephen R. Covey

A Personal Growth Journal to Build Effective Habits “If you follow this simple process, I promise that you will see positive changes in your relationships and find a higher level of personal satisfaction in your life.” ―Sean Covey, author of The 7 Habits of Highly Effective Teens#1 New Release in Strategic Business PlanningHow do you manage your time and stay organized? Whether you’re struggling to stay motivated or are looking for new high-performance habits, The 7 Habits of Highly Effective People Guided Journal offers journal prompts, worksheets, and exercises to help you accomplish all your short and long term goals. Goal setting just got easier. When The 7 Habits of Highly Effective People was released as a card deck, audiences approached Stephen R. Covey’s time-tested principles in a whole new way. Now, this companion journal gives readers a chance to craft inspiration into action. Its concise format is accessible and easy to stick with. Each habit is broken down into a weekly format inspiring both beginners and seasoned 7 Habits readers to get motivated, build confidence, and boost inspiration and personal growth.Cultivate success, skill, and self-growth. Featuring thought-provoking prompts, worksheets, and self-development quotes that teach you how to achieve your goals, this is the ultimate guided self-growth journal.Inside, find: Journaling prompts for self-discovery and to build confidence and self esteemWorksheets for strategic time management and deeper learning of the 7 Habits Self-motivation tips, exercises, and challenges for optimal goal achievementIf you enjoyed books like The 7 Habits of Highly Effective People, The 52 Lists Project, or The High Performance Planner, you’ll love The 7 Habits of Highly Effective People Guided Journal.

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The 7 Habits of Highly Effective People: Guided Journal - Sean Covey, Stephen R. Covey

A Personal Growth Journal to Build Effective Habits “If you follow this simple process, I promise that you will see positive changes in your relationships and find a higher level of personal satisfaction in your life.” ―Sean Covey, author of The 7 Habits of Highly Effective Teens#1 New Release in Strategic Business PlanningHow do you manage your time and stay organized? Whether you’re struggling to stay motivated or are looking for new high-performance habits, The 7 Habits of Highly Effective People Guided Journal offers journal prompts, worksheets, and exercises to help you accomplish all your short and long term goals. Goal setting just got easier. When The 7 Habits of Highly Effective People was released as a card deck, audiences approached Stephen R. Covey’s time-tested principles in a whole new way. Now, this companion journal gives readers a chance to craft inspiration into action. Its concise format is accessible and easy to stick with. Each habit is broken down into a weekly format inspiring both beginners and seasoned 7 Habits readers to get motivated, build confidence, and boost inspiration and personal growth.Cultivate success, skill, and self-growth. Featuring thought-provoking prompts, worksheets, and self-development quotes that teach you how to achieve your goals, this is the ultimate guided self-growth journal.Inside, find: Journaling prompts for self-discovery and to build confidence and self esteemWorksheets for strategic time management and deeper learning of the 7 Habits Self-motivation tips, exercises, and challenges for optimal goal achievementIf you enjoyed books like The 7 Habits of Highly Effective People, The 52 Lists Project, or The High Performance Planner, you’ll love The 7 Habits of Highly Effective People Guided Journal.

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The Handbook of Counselling Children & Young People

Expert authors from a wide range of backgrounds bring together the fundamentals of counselling practice with children and young people in this landmark handbook. It covers all your students need to know about theory and practice approaches, the counselling process, and practice issues and settings. This second edition is updated with the latest developments and research in an ever-changing field, and includes new content on: Diversity and difference Mental illness Safeguarding and risk assessment Child and young people′s development Attachment theory and application Each chapter includes a chapter introduction and summary, reflective questions and activities, helping trainees to cement their learning. With chapters contributed by leading specialists and academics in the field, this book is essential reading for trainees and practitioners working with children and young people.Â

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Michael Collins and the Women Who Spied For Ireland - Meda Ryan

Michael Collins and the Women Who Spied for Ireland is the first book to concentrate on the crucial role played by women in Collins''s personal and working life. From his boyhood in an overwhelmingly female household in West Cork, women brought out the best in him and he brought out the best in them. Susan Killeen, his first girlfriend, remained a steadfast ally throughout his life. From 1917, his girlfriend, Madeline (Dilly) Dicker, helped to ease the burden of his huge workload as well as acting as a secret agent. Society ladies Moya Llewelyn Davies and Lady Hazel Lavery were conduits between Collins and the British Establishment and active participants in his work of espionage. In the final years of his life the true romantic passion between him and Kitty Kiernan is testified to by their frequent correspondence.These women, and many others who participated in the national struggle, women such as Kathleen Clarke, Leslie Price, Peg Barrett, Nancy O''Brien, Madge Hales and Collins'' sister Mary Collins Powell, are woven into this fascinating narrative of Collins'' life.

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The Urban Sketching Handbook Techniques for Beginners - Suhita Shirodkar

In The Urban Sketching Handbook: Techniques for Beginners, artist and Urban Sketcher correspondent Suhita Shirodkar shares essential skills for sketching architecture, people, and everyday objects on location.You''ll learn the basics of value, color mixing, and perspective through helpful studies and exercises, whether at home, in studio, and on location. The Urban Sketching Handbook: Techniques for Beginners is perfect for anyone who’s just getting started in this fascinating art form, or who wants to develop their observational and drawing aptitude by reinforcing basic concepts.The Urban Sketching Handbook series offers location artists expert instruction on creative techniques, on-location tips and advice, and an abundance of visual inspiration. These handy references come in a compact, easy-to-carry format—perfect to toss in your backpack or artist’s tote.

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Empowering Practices for the Highly Sensitive - Bertold Keinar

• Details 30 progressive exercises to help clear, balance, and protect your energy field, release fears, and support you in daily life • Explores how to energetically cleanse and master your emotions and thoughts, balance your subtle energy bodies, and gain inner peace and calm • Explains for each exercise what it is useful for, how to tell the technique is working, and what you are developing through the practice, such as activating your pineal gland, charging up with prana energy, or protecting your system from energy vampires Sensitivity is a gift, once you discover how to embrace your unique nature fully. Understanding and experiencing your core essence is key to learning how not to be overwhelmed by the world. This experiential guide offers a gradually progressive series of 30 structured practices to help clear, balance, and protect your energy field, release fears, and allow you to gain lasting stability and equanimity in daily life. Focusing on energetic and emotional balance, the techniques help you work with your sensitivity and build protection for your subtle energy bodies and your subconscious mind, allowing you to balance your inner world. For each exercise you will know what the practice is useful for, how to tell that the technique is working, and what you are developing through the exercises, such as activating your pineal gland, charging up with prana energy, or protecting your system from energy vampires. Allowing sensitives to stop sacrificing important parts of their unique nature in order to fit in, this guide supports empaths to become more comfortable with their heightened awareness, protect their energetic systems, and embrace full participation in society, where their gifts are sorely needed.

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High Growth Handbook - Elad Gil

High Growth Handbook is the playbook for growing your startup into a global brand.Global technology executive, serial entrepreneur, and angel investor Elad Gil has worked with high-growth tech companies including Airbnb, Twitter, Google, Stripe, and Square as they’ve grown from small companies into global enterprises.Across all of these breakout companies, Gil has identified a set of common patterns and created an accessible playbook for scaling high-growth startups, which he has now codified in High Growth Handbook. In this definitive guide, Gil covers key topics, including: The role of the CEO Managing a board Recruiting and overseeing an executive team Mergers and acquisitions Initial public offerings Late-stage funding.Informed by interviews with some of the biggest names in Silicon Valley, including Reid Hoffman (LinkedIn), Marc Andreessen (Andreessen Horowitz), and Aaron Levie (Box), High Growth Handbook presents crystal-clear guidance for navigating the most complex challenges that confront leaders and operators in high-growth startups.

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The Early Years Handbook for Students and Practitioners

The Early Years Handbook for Students and Practitioners is a comprehensive and accessible course text for all degree level students undertaking programmes related to early years and childhood studies. Designed and written by the SEFDEY Professional Association and a team of new expert contributors, this text provides a balanced approach to the subjects discussed and encourages you to consider and challenge perceptions of early years and to promote good professional practice.This edition has been extended to cover the learning and development of children from birth to 8 years and features new chapters on research, risk, neuroscience, the environment and more. Divided into four parts - The Student-Practitioner-Professional; The Learning and Development of Children 0-8; The Child, Family and Society; and The Senior Practitioner-Professional - the book covers all aspects of working with young children and engages you with theory that is explicitly linked to your practice.In each chapter, the book seeks to help you develop your professional identity and includes:Activities to help you to reflect on your own practiceDebates and dilemmas to promote discussion between students and colleaguesReal-life case studies and photographs to illustrate key pointsExtended "reflective thinking" boxes outlining key research in the field and implications for practiceSuggestions for key projects to help those looking for research topicsThe book is supported by a companion website featuring, for students, links to useful websites and video material, and an interactive flashcard glossary. Online support for lecturers includes ideas for tasks and activities to use in class and the diagrams and images in the book available to download.

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The Self Regulation Handbook for Teens and Young Adults - Kathy P. Wu

The final years of high school and the first years of college can be full of new experiences, friendships, and learning opportunities. But they can also be a time of upheaval and instability. This trauma-informed handbook will help you remain empowered and centered as you navigate through a variety of difficult experiences, including: Mental health concerns like anxiety, depression, perfectionism, boredom, burnout, and grief; Interpersonal challenges like not fitting in, being gaslit, facing discrimination, and problems with communication and relationships; External issues like collective trauma, social media pressures, political upheaval, and financial stress. Specifically designed for ages 15 to 21, this comprehensive guide provides valuable tools for utilizing self-regulation to build resilience and cultivate a strengths-oriented mindset. Dr. Kathy Wu, a licensed psychologist, has compiled helpful strategies and practical interventions from cognitive behavioral therapy (CBT), acceptance commitment therapy (ACT), dialectical behavioral Therapy (DBT), and others, to help you understand and deal with difficult emotions and experiences. With engaging advice and real-life examples, this handbook equips you with the tools you need to thrive and face life''s challenges head on.

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The Frugal Wizard’s Handbook for Surviving Medieval England - Brandon Sanderson

#1 New York Times Bestselling author Brandon Sanderson meshes Jason Bourne, epic fantasy, and time travel together in a standalone adventure where an amnesiac wizard''s only hope of survival in medieval England lies in recovering his missing memories.A man awakes in a clearing in what appears to be medieval England with no memory of who he is, where he came from, or why he is there. Chased by a group from his own time, his sole hope for survival lies in regaining his missing memories, making allies among the locals, and perhaps even trusting in their superstitious boasts. His only help from the "real world" should have been a guidebook entitled The Frugal Wizard''s Handbook for Surviving Medieval England, except his copy exploded during transit. The few fragments he managed to save provide clues to his situation, but can he figure them out in time to survive? ******Praise for Brandon Sanderson "Epic in every sense." -The Guardian on The Way of Kings "Brandon Sanderson''s reputation is finally as big as his novels." -The New York Times on Words of Radiance "If you''re a fan of fantasy and haven''t read the Mistborn trilogy yet, you have no excuses." -Forbes on Mistborn "A fresh view of how a world can grow, building new dimensions into the best of the old. Sanderson continues to show that he is one of the best authors in the genre." -Library Journal (starred review) on The Alloy of Law "Sanderson''s fresh ideas on the source and employment of magic are both arresting and original [...] Think brisk. Think fun. Enjoy." -Kirkus, on The Alloy of Law "Mystery, magic, romance, political wrangling, religious conflict, fights for equality, sharp writing and wonderful, robust characters...Sanderson is a writer to watch." -Publishers Weekly, starred review, on Elantris

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The Lady's Handbook For Her Mysterious Illness - Sarah Ramey

''A visceral, scathing, erudite read that digs deep into how modern medicine continues to fail women and what can be done about it'' Booklist The darkly funny memoir of Sarah Ramey''s years-long battle with a mysterious illness that doctors thought was all in her head - but wasn''t. A revelation and an inspiration for millions of women whose legitimate health complaints are ignored. In her harrowing, defiant and unforgettable memoir, Sarah Ramey recounts the decade-long saga of how a seemingly minor illness in her senior year of college turned into a prolonged and elusive condition that destroyed her health but that doctors couldn''t diagnose or treat. Worse, as they failed to cure her, they hinted that her devastating symptoms were psychological.The Lady''s Handbook for Her Mysterious Illness is a memoir with a mission: to help the millions of (mostly) women who suffer from unnamed or misunderstood conditions--autoimmune illnesses, fibromyalgia and chronic fatigue syndrome, chronic Lyme disease, chronic pain and many more. Ramey''s pursuit of a diagnosis and cure for her own mysterious illness becomes a page-turning medical mystery that reveals a new understanding of today''s chronic illnesses as ecological in nature, driven by modern changes to the basic foundations of health, from the quality of our sleep, diet and social connections to the state of our microbiomes. Her book will open eyes, change lives and, ultimately, change medicine.''Ramey''s uncanny grit and fortitude will deeply inspire the multitudes facing similar issues'' Publishers Weekly''This is a book for anyone who has ever asked a question that didn''t have an immediate or easy answer, anyone who has worried about themselves or a loved one who isn''t getting better - despite following all the experts'' advice - and anyone interested in their own health, public health or medicine; in other words, it''s a book with something resonant and useful for all of us'' Chelsea Clinton

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The 7 Habits of Highly Effective People: 30th Anniversary Edition (1471195201)

Kniha - autor Stephen R. Covey, 464 stran, anglicky, brožovaná bez přebalu matná New York Times bestseller - over 25 million copies sold The No. 1 Most Influential Business Book of the Twentieth Century One of the most inspiring and impactful books ever written, The 7 Habits of Highly Effective People has captivated readers for nearly three decades. It has transformed the lives of presidents and CEOs, teachers and parents - millions of people of all ages and occupations. Now, this 30th anniversary edition of the timeless classic commemorates the wisdom of the 7 habits with modern additions from Sean Covey. The 7 habits have become famous and are integrated into everyday thinking by millions and millions of people. Why? Because they work! With Sean Covey's added takeaways on how the habits can be used in our modern age, the wisdom of the 7 habits will be refreshed for a new generation of leaders. They include: Habit 1: Be Proactive Habit 2: Begin with the End...

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The 7 Habits Of Highly Effective People: Revised and Updated - Sean Covey, Stephen R. Covey

One of the most inspiring and impactful books ever written, The 7 Habits of Highly Effective People has captivated readers for nearly three decades. It has transformed the lives of presidents and CEOs, teachers and parents - millions of people of all ages and occupations. Now, this 30th anniversary edition of the timeless classic commemorates the wisdom of the 7 habits with modern additions from Sean Covey. The 7 habits have become famous and are integrated into everyday thinking by millions and millions of people. Why? Because they work! With Sean Covey's added takeaways on how the habits can be used in our modern age, the wisdom of the 7 habits will be refreshed for a new generation of leaders. They include: Habit 1: Be Proactive Habit 2: Begin with the End in Mind Habit 3: Put First Things First Habit 4: Think Win/Win Habit 5: Seek First to Understand, Then to Be Understood Habit 6: Synergise Habit 7: Sharpen the Saw This beloved classic presents a principle-centered approach for solving both personal and professional problems. With penetrating insights and practical anecdotes, Stephen R. Covey reveals a step-by-step pathway for living with fairness, integrity, honesty, and human dignity - principles that give us the security to adapt to change and the wisdom and power to take advantage of the opportunities that change creates.

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The Moonstone - Wilkie Collins

The Moonstone is one of the first true works of detective fiction, in which Wilkie Collins established the groundwork for the genre itself. This Penguin Classics edition is edited with an introduction by Sandra Kemp.The Moonstone, a priceless yellow diamond, is looted from an Indian temple and maliciously bequeathed to Rachel Verinder. On her eighteenth birthday, her friend and suitor Franklin Blake brings the gift to her. That very night, it is stolen again. No one is above suspicion, as the idiosyncratic Sergeant Cuff and the Franklin piece together a puzzling series of events as mystifying as an opium dream and as deceptive as the nearby Shivering Sand. The intricate plot and modern technique of multiple narrators made Wilkie Collins''s 1868 work a huge success in the Victorian sensation genre. With a reconstruction of the crime, red herrings and a ''locked-room'' puzzle, The Moonstone was also a major precursor of the modern mystery novel.In her introduction Sandra Kemp explores The Moonstone''s the detective elements of Collins''s writing, and reveals how Collins''s sensibilities were untypical of his era.Wilkie Collins (1824-1889) was born in London in 1824, the eldest son of the landscape painter William Collins. In 1846 he was entered to read for the bar at Lincoln''s Inn, where he gained the knowledge that was to give him much of the material for his writing. From the early 1850s he was a friend of Charles Dickens, who produced and acted in two melodramas written by Collins, The Lighthouse and The Frozen Deep. Of his novels, Collins is best remembered for The Woman in White (1859), No Name (1862), Armadale (1866) and The Moonstone (1868).If you enjoyed The Moonstone you might like Collins''s The Woman in White, also available in Penguin Classics.''Probably the very finest detective story ever written''Dorothy L. Sayers''The first, the longest and the best of modern modern English detective novels''T.S. Eliot

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The Mental Health Handbook for Ministry

Biblical and clinical guidance for understanding and responding to common issues· Quality mental health resource from a biblical worldview· Equips pastors, church leaders, and church members· Chapters dedicated to common manifestations of mental and emotional distress, including depression, anxiety, trauma, suicide, self-harm, addiction, personality disorders, grief, and morePoor mental and emotional health are two of the great crises of our times, and yet most pastors and ministry leaders are not adequately trained or equipped to understand and come alongside the hurting. As a result, our efforts to help those who are wrestling with mental or emotional health struggles are at best inadequate and at worst harmful.Combining the best of clinical research with a biblical worldview, The Mental Health Handbook for Ministry is a practical and accessible resource to help pastors, church leaders, and others who are called on to offer counsel · identify the symptoms of particular mental and emotional health challenges· express love and support to those who are hurting· recommend healthy coping strategies· discern when to offer help and when to refer someone to a mental health professionalWith chapters dedicated to common manifestations of mental and emotional distress, including depression, anxiety, trauma, suicide, self-harm, addiction, personality disorders, grief, and more, this will quickly become the go-to resource for ministry leaders who long to offer help to the hurting.

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The 7 Habits of Highly Effective People - Stephen R. Covey

*New York Times bestseller—over 40 million copies sold* *The #1 Most Influential Business Book of the Twentieth Century* One of the most inspiring and impactful books ever written, The 7 Habits of Highly Effective People has captivated readers for nearly three decades. It has transformed the lives of presidents and CEOs, educators and parents—millions of people of all ages and occupations. Now, this 30th anniversary edition of the timeless classic commemorates the wisdom of the 7 Habits with modern additions from Sean Covey. The 7 Habits have become famous and are integrated into everyday thinking by millions and millions of people. Why? Because they work! With Sean Covey’s added takeaways on how the habits can be used in our modern age, the wisdom of the 7 Habits will be refreshed for a new generation of leaders. They include: Habit 1: Be Proactive Habit 2: Begin with the End in Mind Habit 3: Put First Things First Habit 4: Think Win/Win Habit 5: Seek First to Understand, Then to Be Understood Habit 6: Synergize Habit 7: Sharpen the Saw This beloved classic presents a principle-centered approach for solving both personal and professional problems. With penetrating insights and practical anecdotes, Stephen R. Covey reveals a step-by-step pathway for living with fairness, integrity, honesty, and human dignity—principles that give us the security to adapt to change and the wisdom and power to take advantage of the opportunities that change creates.

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The Frugal Wizard’s Handbook for Surviving Medieval England - Brandon Sanderson

A man awakes in a clearing in what appears to be medieval England with no memory of who he is, where he came from, or why he is there. Chased by a group from his own time, his sole hope for survival lies in regaining his missing memories, making allies among the locals, and perhaps even trusting in their superstitious boasts. His only help from the "real world" should have been a guidebook entitled The Frugal Wizard's Handbook for Surviving Medieval England, except his copy exploded during transit. The few fragments he managed to save provide clues to his situation, but can he figure them out in time to survive?

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The Edgar Cayce Handbook for Creating Your Future - Christopher Fazel, Mark, PhD Thurston

This remarkable handbook presents Cayce''s twenty-four spiritual keys, which unlock the doors of self-understanding. They operate like formulas that teach us about the mysteries of living and are evident to anyone who is willing and able to look closely at life. As you will see, these principles can be applied to every situation, and you can begin to use them instantly in your everyday life: Everything Happens for a Reason: You Have a Purpose in Life; Love Means Honoring the Other Person''s Free Will; Every Crisis Is an Opportunity for a Breatkthrough, and many more.Filled with inspiring counsel, this is a truly accessible guide to the universal principles that govern the grand game of life. It can enable you to become a more creative, productive, and joyful person--a true co-creator with your higher power.

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The 7 Habits of Highly Effective People Personal Workbook - Stephen R. Covey

Stephen Covey''s THE 7 HABITS OF HIGHLY EFFECTIVE PEOPLE took the self-help market by storm in 1990 and has enjoyed phenomenal sales ever since. With over 15 million copies in print, the book has become a classic. Now a touchstone for millions of individuals, as well as for families and businesses, the integrated, principle-centered 7 Habits philosophy has helped readers find solutions to their personal and professional problems, and achieve a life characterized by fairness, integrity, honesty, and dignity. Covey''s tried and true step-by-step approach can now be even more thoroughly explored in this new workbook. With the same clarity and assurance that Covey''s readers have come to know and love, the workbook helps readers further understand, appreciate, and internalize the power of the 7 Habits. These engaging, in-depth exercises allow readers - both devotees and newcomers - to get their hands dirty as they develop a philosophy for success, set personal goals, and improve their relationships.

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The World is Full of Married Men - Jackie Collins

It all started with The World is Full of Married Men, the debut novel from global multi-million copy bestseller and literary superstar, Jackie Collins.Includes a brilliant introduction from Fanny Blake, talking about what this book and Jackie means to her! 'Jackie's books were like nothing else I'd read, showcasing a world a million miles away from my own' FANNY BLAKE'Jackie Collins’s daring, unapologetic stroke of the pen, combined with her glorious wit, has single-handedly given creative license to new generations of authors and storytellers.' COLLEEN HOOVER There have been many imitators, but only ever one Jackie Collins. With millions of her books sold around the world, and thirty-one New York Times bestsellers, she is one of the world’s top-selling novelists. From glamorous Beverly Hills bedrooms to Hollywood movie studios; from glittering rock concerts to the yachts of billionaires, Jackie chronicled the scandalous lives of the rich, famous, and infamous from the inside looking out. 'A true inspiration, a trail blazer for women's fiction' JILLY COOPER ‘Jackie shows us all what being a strong, successful woman means at any age’ MILLY JOHNSON ‘Jackie will never be forgotten, she’ll always inspire me to #BeMoreJackie’ JILL MANSELL ‘Jackie’s heroines don’t take off their clothes to please a man, but to please themselves’ CLARE MACKINTOSH ‘Legend is a word used too lightly for so many undeserving people, but Jackie is the very definition of the word’ ALEX KHAN ‘What Jackie knew how to do so well, is to tell a thumping good story’ ROWAN COLEMAN ‘Jackie wrote with shameless ambition, ruthless passion and pure diamond-dusted sparkle’ CATHERINE STEADMAN ‘Here is a woman who not only wanted to entertain her readers, but also to teach them something; about the world and about themselves’ ISABELLE BROOM ‘Lessons galore on every page… about feminism, equality, tolerance and love’ CARMEL HARRINGTON ‘Jackie is the queen of cliff-hangers’ SAMANTHA TONGE ‘For all her trademark sass, there is a moralist at work here’ LOUISE CANDLISH ‘Nobody does it quite like Jackie and nobody ever will’ SARRA MANNING ‘Jackie bought a bit of glitter, sparkle and sunshine into our humdrum existence’ VERONICA HENRY ‘Jackie wrote about Hollywood with total authenticity, breaking all the rules and taboos’ BARBARA TAYLOR BRADFORD ‘Collins was saying that women didn’t have to centre round men, either in books or in life’ JESSIE BURTON

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The 7 Habits of Highly Effective People (Miniature Editions) - Stephen R. Covey

The priceless wisdom and insight found in the bestselling The 7 Habits of Highly Effective People (more than 10 million sold!) is distilled in this palm-size Running Press Miniature Edition (TM).. It''s full of advice on taking control of your life, teamwork, self-renewal, mutual benefit, proactivity, and other paths to private and public victory. Steven R. Covey is chairman of the Covey Leadership Center and the nonprofit Institute for Principle-Centered Leadership.

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Daughter of the Mists - Elena Collins

'A seamless tale of love, loss, betrayal and, above all, hope' Alexandra Walsh AD 61Brittania is in the hands of the Romans but when the conquering army betray the dead King Prasutagus by defiling his daughters, his Queen, Boudicca, is determined to regain her land. Iceni slave Brea remembers little of the time before the Romans, and has grown used to their louche and indulgent customs. She diligently goes about her duties looking after the artless Aurelia, wife-to-be of the handsome war hero Marcellus, but her longing for freedom and her desire to find her lost father, are never far from her mind. Present DayWhen Hanna returns to Norfolk from years working abroad, the strange dreams of her adolescence return: indistinct figures in tunics, mighty soldiers in armour, gladiators, temples, an Iceni warrior woman leading her people. Gradually Hanna’s dreams begin to slip into the present as visions in the famous mists rolling across the fens, and as shocks of recognition when a new face moves to her childhood home. As Hanna realises that she has a connection with a tragedy that occurred many years before, so Brea has to understand that her fate is bound up with her Roman master. And as the drumbeat of rebellion gets ever closer Brea must make the fatal choice between love and loyalty while Hanna has to find a way to make peace with the past. USA Today bestselling author Judy Leigh writing as Elena Collins, brings you this heart-breaking and unforgettable timeslip novel, perfect for fans of Barbara Erskine, Diana Gabaldon and Louise Douglas. Praise for Elena Collins:'Very highly recommended.’ Louise Douglas'The Lady of The Loch held me spellbound from the first page to the last. With two storylines beautifully woven together to create a seamless tale of love, loss, betrayal and, above all, hope, it’s a must-read. Collins’s detailed knowledge of the period trickles through the tale wrapping the reader in a vivid shifting world as it moves between the 14th century and present day. Cleverly researched and exquisitely written, The Lady of The Loch is a timeless story of hope, family and love. I loved it.' Alexandra Walsh'Loved this book, didn't want it to end well worth 5 stars. I will definitely read more books by this author.I love the duel story line and this author writes a lot like my other favorite author Barbara Erskine' ?????????? Reader Review'I really enjoyed The Witches Tree also written by Elena Collins ... and The Lady of the Loch was just simply amazing! The characters will stay with me for a long time..and that's a sign of a great book!' ?????????? Reader Review'This was fabulous, I couldn’t put it down, read in two days and was so sorry that I’d finished it! Loved her first book but this was something else, I was totally gripped, beautiful story and I actually felt like I was back in 1307, best book I’ve read in a long time, hope I don’t have to wait too long for the next one' ?????????? Reader Review'This was such an evocative and atmospheric story, it was truly engrossing to the point that on a very sleepless night I ended up reading until 4am to finish the book, because I was thinking about it so much! I loved being whisked away to Scotland in 1307, and enjoyed the way the story came full circle in the present day' ?????????? Reader Review

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The Cloud Collector's Handbook - Pretor-Pinney Gavin

The essential aid for everyday cloudspotting, from the author of the bestselling THE CLOUDSPOTTER''S GUIDE''The perfect companion for a gloomy day''New Scientist''Float away with this unstuffy guide to all things fluffy''Good HousekeepingTHE CLOUD COLLECTOR''S HANDBOOK fits into pockets, allowing cloudspotters to identify cloud formations anytime and anywhere. All the common cloud types are represented, as are many of the rare ones, each fully described and illustrated with a range of photographs. Not only is THE CLOUD COLLECTOR''S HANDBOOK an invaluable resource for anyone who wants to be able to identify and understand every cloud that floats by, it also caters for the competitive cloudspotter. Points are awarded for each cloud type identified - the rarer the cloud, the greater points - and there''s space to fill in where and when it was sighted.Beautifully designed, in colour throughout, and full of the humour that made THE CLOUDSPOTTER''S GUIDE so engaging, the HANDBOOK is the essential reference for anyone with their head in the clouds.PRAISE FOR THE CLOUDSPOTTER''S GUIDE''A lovely book, the sort that everybody should have in the car or on the kitchen windowsill''Daily Telegraph''Read this eye-opening and amusingly written book''Daily Mail ''His style is genial, his enthusiasm uplifting and his book is nothing less than a subtle but glorious mantra for a way of life''Metro

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The Naked Light - Bridget Collins

A village haunted by stories. Two women bound by a secret.A haunting gothic tale of ancient darkness and a love that defies convention, from Sunday Times #1 bestseller Bridget Collins.''At once a moving study of women''s lives after the First World War, an exquisite love story and a terrifying folk horror. So beautifully written that I could hardly bear to stop reading, this is Bridget Collins at her beguiling best'' EMILIA HART''Bridget Collins’ writing haunts my dreams’ ERIN KELLY''A spine-chillingly scary romance and a heartwarmingly romantic horror novel… I raced through it at breakneck speed even as I wished it would go on forever. Beautifully written, thrillingly imagined, and a joy on every page'' SANDRA NEWMAN''I honestly never thought another author could rival Sarah Waters… but I was wrong. I haven''t read a historical novel quite as good as this in years!'' LOUISE MORRISHWatching over the village of Haltington is an ancient carving in the ground, known to locals simply as the Face. It was first etched into the chalk when lives were ruled by superstition and stories; by fear of the unknown, of the shadows.For centuries, the inhabitants of Bone Cottage have tended to it. But now that the Great War has decimated the population of even this most isolated of places, the Face stands neglected and overgrown.When enigmatic outsider Kit moves into the cottage, the villagers are suspicious of her androgynous appearance and bohemian ways. In defiance of their disapproval, the vicar’s unmarried sister-in-law Florence finds herself inexplicably drawn to Kit, and the friendship that grows between them becomes a light in the dark for her.But the Face calls things to it, and now Florence and Kit are in its path…A haunting gothic tale of ancient darkness and a love that defies convention, from Sunday Times #1 bestseller Bridget Collins.READERS ARE LOVING''Oh my, this is just lovely reading… atmospheric and beautifully composed'' ⭐⭐⭐⭐⭐''I love books by this author and think this could be her best thus far. Wow, what a read. It truly has a gothic horror feel about it, a slow creeping dread fills the book, and I loved it!'' ⭐⭐⭐⭐⭐

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The Oxford Handbook of International Environmental Law

The second edition of this leading reference work provides a comprehensive discussion of the dynamic and important field of international law concerned with environmental protection. It is edited by globally-recognised international environmental law scholars, Professor Lavanya Rajamani and Professor Jacqueline Peel, and features 67 chapters authored by 76 renowned experts in their fields.The Handbook discusses the key principles underpinning international environmental law, its relevant actors and tools, and rules applying in its substantive sub-fields such as climate law, oceans law, wildlife and biodiversity law, and hazardous substances regulation. It also explores the intersection of international environmental law with other areas of international law, such as those concerned with trade, investment, disaster, migration, armed conflict, intellectual property, energy, and human rights. The Handbook sets its discussion of international environmental law in the broader interdisciplinary context of developments in science, ethics, politics and economics, which inform the way in which environmental rules are made, implemented, and enforced. It provides an introduction to the foundations of international environmental law while also engaging with questions at the frontiers of research, teaching, and practice in the field, including the role of Global South perspectives, the contribution made by Earth jurisprudence, and the growing role of a diverse range of actors from indigenous peoples to business and industry. Like the first edition, this second edition of the Handbook is an essential reference text for all engaged with environmental issues at the international level and the applicable governance and regulatory structures.

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The Trend Forecaster's Handbook - Martin Raymond

The Trend Forecaster''s Handbook is a sharp, highly visual textbook and teaching aid for students and tutors keen to know more about the world of trends, trend forecasting and consumer-insight techniques.This ''how to'' book provides the skills to understand and track trends and use them to inform their research, design and product development. Highly visual, the book introduces the world of trend forecasting and consumer insight in a step-by-step way, with quotes from, interviews with and case studies of key players. Each chapter provides practical exercises and examples that allow students to experience the techniques or methodologies explored.Trends are a fundamental part of our emotional, physical and psychological landscape, and by forecasting trends we can begin to understand what drives and motivates consumers. This in turn can help to make the difference between a design that sells and one that languishes on the shelf.Reviews:"Highly visual and a genuinely eye-opening insight into the way designers can spot and dictate visual and cultural trends, keeping their work constantly at the cutting edge." - Computers Arts Project"The book is clear and concise, offers a journey through the unexpected, and engages the reader with clear guidelines. It offers insider knowledge and soundbites from those working in the industry." - Just4Textiles"The Trend Forecaster''s Handbook is a well published and intelligently written book for starting ''forecasters'' looking for theoretical background and interesting experiences." - The Pop-Up City"The Trend Forecaster''s Handbook is a highly readable and beautifully designed book that provides a practical framework for understanding and reacting to cultural trends. This review is a sneak preview of the second edition. The original edition, which was published in 2010, is considered the definitive source for learning about trends, strategy, and innovation thinking. Martin Raymond is a journalist" –QRCA VIEWS

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The Customer Success Professional's Handbook - Ashvin Vaidyanathan, Ruben Rabago

The definitive “Customer Success Manager How-To-Guide” for the CSM profession from Gainsight, who brought you the market-leading Customer Success The Customer Success Manager has become a critical asset to organizations across the business landscape. As the subscription model has spread from the cloud and SaaS to more sectors of the economy, that pivotal role will only grow in importance. That’s because if you want to compete and thrive in this new environment, you need to put the customer at the center of your strategy. You need to recognize you’re no longer selling just a product. You’re selling an outcome. Customer Success Managers (CSM) are committed to capturing and delivering those outcomes by listening to their customers, understanding their needs, and adapting products and services to drive success. Although several existing resources address the customer success imperative, there is no authoritative instruction manual for the CSM profession—until now. The Customer Success Professional’s Handbook is the definitive reference book for CSMs and similar roles in the field. This practical, first-of-its-kind manual fills a significant gap in professional customer success literature, providing the knowledge every CSM needs to succeed—from the practitioner level all the way to senior leadership. The authors—acknowledged experts in building, training, and managing Customer Success teams—offer real-world guidance and practical advice for aspiring and experienced CSMs alike. The handbook is written by practioners for practioners. An indispensable resource for front-line Customer Success Managers, this much-needed book: Demonstrates how to build, implement, and manage a Customer Success teamHelps new CSMs develop their skills and proficiency to be more employable and grow in their careersProvides clear guidance for managers on how to hire a stellar CSMPresents practical tactics needed to drive revenue growth during renewal, expansion, and customer advocacy opportunitiesExplains proven methods and strategies for mentoring CSMs throughout their careersOffers valuable insights from Gainsight, the Customer Success Company, and the broader customer success community with more than a dozen of the industry’s most respected leaders contributing their perspectives Currently, with over 70,000 open positions, Customer Success Manager in one of the fastest-growing jobs in the world. The Customer Success Professional’s Handbook: How to Thrive in One of the World's Fastest Growing Careers—While Driving Growth For Your Company will prove to be your go-to manual throughout every stage of your CSM career.

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The Routledge Handbook of English as a Lingua Franca - Jennifer Jenkins

The Routledge Handbook of English as a Lingua Franca (ELF) provides an accessible, authoritative and comprehensive introduction to the main theories, concepts, contexts and applications of this rapidly developing field of study.Including 47 state-of-the art chapters from leading international scholars, the handbook covers key concepts, regional spread, linguistic features and communication processes, domains and functions, ELF in academia, ELF and pedagogy and future trends.This handbook is key reading for all those engaged in the study and research of English as a lingua franca and world/global Englishes more broadly, within English language, applied linguistics, and education.

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Portugal: The Monocle Handbook - Tyler Brûlé, Andrew Tuck, Joe Pickard

From the team at Monocle, the first in a new series of practical travel guides. Following in the footsteps of the hugely successful Monocle Book of Italy and The Monocle Book of the Nordics, Monocle's latest title turns its focus to Portugal in an exciting new series of country-specific books. A handbook in feel and tone, this practical guide will transport you to the sun-dappled hills of Lisbon and the winding streets of Porto as well as lesser-known locales from the Alentejo region, with its plentiful vineyards, to the dramatic landscapes of the Azores.Plus, discover Monocle's favourite places to stay, eat and shop - stop off at an elegant palacio, indulge in a family-run tasca and scour the streets for the creamiest pasteis de nata - and the cross-country trips we'd make (whether by car, boat or horse). You'll also be introduced to the country's rich culture, including the history of Portugal's vibrant visual identity and the folks at the heart of it all. So join in, hit the tiles and explore this fascinating country in Portugal: The Monocle Handbook.

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Lonely Planet The Family Travel Handbook - Lonely Planet

Full of practical advice, ideas and inspiration from Lonely Planet''s parents to you, this essential guide gives you the lowdown on the wealth of amazing travel experiences around the world - and how to plan and enjoy them with your family. From navigating air and train travel to approaching unfamiliar meals and a change in routine, The Family Travel Handbook encourages curiosity, exploration and independence. This handy trip planner brings all our expertise together into one useful guide that you can refer to for everything from ideas about exploring the great outdoors to how to pack up everything and take the kids on a round-the-world trip. It''ll help you to explore more confidently and, if you''re willing, take you out of your comfort zone to experience even more remarkable sights and activities.We also include a section of recommendations on the best places to go, whatever sort of trip you''re after - from the top five places for infants, toddlers, tweens and teenagers, and the top five budget destinations, to our favourite family-friendly cruises, wildlife-spotting adventures and beach holidays.Whether your family are experienced jet-setters or unsure where to start taking your kids, we''ll show you how rewarding and memorable opportunities for family travel exist at every turn. The handbook contains:Getting Ready:Deciding where to goTravelling independently vs taking a packageTravellers with disabilitiesFamily financesIn Transit:Take to the skiesEmbrace the open roadLet the train take the strainAll aboard: cruising with kidsOn the Ground:Where to stayWhere and what to eat and drinkThe challenges of different agesExploring the Great Outdoors:CampingHikingWater-based activitiesSnow-based activitiesTravelling sustainably with kidsReady to be Adventurous?:Start small: embrace the possibilitiesPush your collective comfort zonesBe a world nomadLet them fly the travel nestAfter the Trip:Photography on the roadBack homeAbout Lonely Planet: Lonely Planet is a leading travel media company and the world''s number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we''ve printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You''ll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more.

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The Game Master’s Handbook of Collaborative Campaign Design - Jonah Fishel, Tristan Fishel

The second volume in the Game Master''s Handbook series shows you how to do more than run a game—it shows you how to build a world!Following the example of the bestselling first volume in the Game Master’s Handbook series, this new entry forgoes stat blocks and maps in favor of clear explanations and guides that focus on developing and running an original campaign.Homebrewing an original setting and story is one of the most challenging and rewarding things a GM can do. It’s tough to get started with worldbuilding, plotting, and resolving your campaign—but this book walks GMs already somewhat familiar with running the game through a process for designing a homebrew campaign to be proud of, from scratch. At the core of the book is one big idea: The purpose of a TTRPG is to discover a story together with your friends, not to tell them a story you’ve already written.Have an idea for a game? If so, this book teaches you the process for transforming pages of notes into a fully-realized campaign outline. You’ll learn how to write narrative arcs that develop with the players and end satisfyingly even without an ending being written in advance. You’ll even learn how to design mechanical details for your setting that complement the story the group is telling at the table.Finally, you''ll learn a simple system for adapting existing content (professionally published or from other homebrew sources) to fit in your campaign (with a special focus on the material provided by the other books in the Game Master’s series).FEATURES • Detailed guidelines and strategies for planning campaigns, implementing them during play, and effective post-game practices• Examples and case studies for worldbuilding, planning story arcs, and resolving a campaign in a satisfying way• A “Session -1” collaborative world-building system• A wealth of tables to inspire or speed along the campaign-building process, including setting-building tools and narrative plot arc generators• Examples and checklists for integrating others’ content into a homebrew game

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Blackstone's Handbook for Policing Students 2024

Comprehensive and reliable, Blackstone''s Handbook for Policing Students 2024 is the ideal companion for the multitude of avenues into policing now open to future police officers, from pre-join degree courses, degree holder entry and degree apprenticeships, to the police constable entry programme. The book will also be of interest to Specials and PCSOs, especially those looking to join a police service as a constable.Divided into six parts, representing key stages in your progression from entry into policing, to initial training and then confirmation, the Handbook leads you through each topic, covering theory, discussion, and practice while helping you to develop your skills of analysis, problem solving, and forms of reasoning. Coupled with a clear structure and accessible style, the book will provide you with the knowledge and understanding necessary to undertake independent patrol in a professional and competent manner. Key topics covered include stop, search, and entry; alcohol and drug offences; sexual offences; interviewing; and intelligence, as well as cybercrime. Those aspects of police training which are common to all new entrants are clearly identified. There are specific chapters on qualification structures and training and assessment, making the Handbook the ideal resource whether you are entering policing through a pre-join scheme or through an alternative qualification route.

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Blackstone's Handbook for Policing Students 2025

Comprehensive and reliable, Blackstone''s Handbook for Policing Students 2025 is the ideal companion for the multitude of avenues into policing now open to future police officers, from pre-join degree courses, degree holder entry and degree apprenticeships, to the police constable entry programme. The book will also be of interest to Specials and PCSOs, especially those looking to join the police service as a constable.Divided into five parts, representing key stages in your progression from entry into policing, to initial training and then confirmation, the Handbook leads you through each topic, covering theory, discussion, and practice while helping you to develop your skills of analysis, problem solving, and forms of reasoning. Coupled with a clear structure and accessible style, the book will provide you with the knowledge and understanding necessary to undertake independent patrol in a professional and competent manner. Key topics covered include stop, search, and entry; alcohol and drug offences; sexual offences; interviewing; and intelligence, as well as policing communities and wellbeing. Those aspects of police training which are common to all new entrants are clearly identified. There are specific chapters on evidence-based policing and understanding the Police Constable role, making the Handbook the ideal resource whether you are entering policing through a pre-join scheme or through an alternative qualification route.

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The Handbook of Forensic Psychopathology and Treatment

The Handbook of Forensic Psychopathology and Treatment explores the relationship between psychopathology and criminal behaviour in juveniles and adults. It provides a detailed explanation of the developmental pathway from the process of increasing criminal behaviour and becoming a forensic patient, to assessment, treatment and rehabilitation.Incorporating theoretical and scientific research reviews, as well as reviews regarding forensic rehabilitation, the book covers the theory, maintenance and treatment of psychopathology in offenders who have committed a crime. The Handbook of Forensic Psychopathology and Treatment will be of interest to masters and postgraduate students studying the relationship between psychopathology and crime, as well as researchers and clinicians working in forensic psychiatry institutions or departments.

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The Wild Bee Handbook - Sarah Wyndham Lewis

There are over 20,000 species of bee worldwide, of which just seven species are honeybees. In the US alone,there are over 4,000 species of bee, whereas Europe only have nearly 2,000 bee species and the UK has 275. The Wild Bee Handbook is a practical, illustrated guide that will introduce you to the common wild bees you might find in your garden. Through a handy directory, learn how vital wild bees are to the ecosystem and discover how we can garden to offer them the food and habitat they need. This book is an essential resource for anyone interested in biodiversity and sustainable gardening, featuring sections on container gardening, the no-dig method, how to maintain soil health, the principles for rewilding and wildflower gardening for success ­– it doesn’t matter how big or small your space, you can still garden to support wild bees. The Wild Bee Handbook is a celebration of the wild pollinators and a beautifully illustrated, informative guide that will equip you to create a green space to help them thrive. Join the wave of change and learn how to grow sustainability.

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The SAGE Handbook of Counselling and Psychotherapy

The SAGE Handbook of Counselling and Psychotherapy is the most comprehensive and accessible introduction to the field of counselling and psychotherapy. This handbook supports all levels of training and modalities, providing an essential entry point to theory, practice and research.  At over 600 pages and with more than 100 contributions from leading authors in the field, this Fifth Edition brings together the essentials of counselling and psychotherapy theory, research, skills and practice. Each chapter includes a Further Reading section and case studies. Now updated to include the latest research and developments, and with new content on online counselling and working with difference and diversity, it is the most comprehensive and accessible guide to the field for trainees or experienced practitioners.  Sections cover: -Counselling and psychotherapy in context -Social justice and intersectionality -Core therapeutic and professional skills -What do people come to therapy for? -Theories and approaches -Lifespan, modalities and technology -Settings. Â

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The Handbook on Music Business and Creative Industries in Education

Creative arts professions (music, media, and performance) remain in a period of flux. As the music industry and related fields adapt to changing business models, student interest in training for a career in the entertainment sector continues to rise. Though the expansion of global degree offerings in the creative industries expands each year, a "state of the field" on educational and pedagogical issues in the music business and the creative industries has yet to be created. Creative arts research encompasses a broad range of sectors in the music and entertainment industries; among these subfields include performance, technology, entrepreneurship, marketing, and social justice. Globally, formal training for such pathways happens most often in higher education.The Handbook provides a practical and engaging resource for faculty, staff, administrators, graduate students, and industry members working on the "front lines" in teaching and learning. It presents a wide range of global perspectives from academics, BIPOC voices, and ECRs from the United States, the UK, Europe, Australia, and Canada. Another factor that affects HE stakeholders is the absence of a versatile resource on the teaching and learning issues in music business and related fields. While The Handbook avoids overly prescriptive models of teaching and learning, the volume includes topical research through case studies, ethnographies, and a thorough cross-section of qualitative and quantitative methods. Such a resource may be germane particularly to educators transitioning from industry to faculty appointments in HE. Authors are encouraged to draw from their expertise and use narrative analysis to support their perspectives.

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Living on the Edge of Empire - Rob Collins

Dr Rob Collins and the curators of the remarkable collections from Hadrian''s Wall present a striking new contribution to understanding the archaeology of a Roman frontier.Dr Rob Collins and the curators of the remarkable collections from Hadrian''s Wall present a striking new contribution to understanding the archaeology of a Roman frontier.This highly illustrated volume showcases the artifacts recovered from archaeological investigations along Hadrian''s Wall in order to examine the daily lives of those living along the Northern Frontier of the Roman Empire. Presented by theme, no other book offers such a diverse and thorough range of the rich material culture of the Wall.The accompanying text provides an ethnographic perspective, guiding us through the everyday lives of the people of frontier communities, from the Commanding Officer to the local farmer. This holistic view allows us an insight into the homes and communities, how people dressed, what they ate and drank, their religions and beliefs, domestic and military forms of security, and how they conducted their business and pleasure.

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The Handbook of British Archaeology - Lesley Adkins, Roy Adkins, Victoria Leitch

For over 25 years The Handbook of British Archaeology has been the foremost guide to archaeological methods, artefacts and monuments, providing clear explanations of all specialist terms used by archaeologists. This completely revised and updated edition is packed with the latest information and now includes the most recent developments in archaeological science. Meticulously researched, every section has been extensively updated by a team of experts. There are chapters devoted to each of the archaeological periods found in Britain, as well as two chapters on techniques and the nature of archaeological remains. All the common artefacts, types of sites and current theories and methods are covered. The growing interest in post-medieval and industrial archaeology is fully explored in a brand new section dealing with these crucial periods. Hundreds of new illustrations enable instant comparison and identification of objects and monuments - from Palaeolithic handaxes to post-medieval gravestones. Several maps pinpoint the key sites, and other features include an extensive bibliography and a detailed index. The Handbook of British Archaeology is the most comprehensive resource book available and is essential for anyone with an interest in the subject - from field archaeologists and academics to students, heritage professionals, Time Team followers and amateur enthusiasts.

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