the essential step by step guide to acupressure with aromatherapy karin parramore

Acupressure uses the same pressure points of acupuncture but instead of needles, you simply use your fingers to gently but firmly stimulate your body''s natural ability to heal.With its easy and conversational style along with step-by-step photos, you''ll discover how to heal your concerns naturally while living a pain-free and vibrant lifestyle. When acupressure points are correctly stimulated they promote blood circulation and release muscular tension. This helps to heal pain and is ideal for preventative health because it actually boosts your immune system and increases the flow of energy throughout your body.This book covers everything you need to know about acupressure along with the history and philosophy of Traditional Chinese Medicine, 64 pressure points and how they help to heal 64 specific health concerns including toothache, tinnitus, headache, cough, asthma, acid reflux, morning sickness, eczema, anxiety and insomnia.Discover the art of acupressure and enjoy a wonderful sense of enhanced well being and health.

Objev podobné jako The Essential Step-by-Step Guide to Acupressure with Aromatherapy - Karin Parramore

A comprehensive and practical guide to drawing cartoons successfully with expert projects and exercises.

Objev podobné jako Cartooning, The Professional Step-by-Step Guide to - Curtis Tappenden, Ivan Hissey

"This book is fantastic. We love the recipes and secretly wish that we’d written them ourselves!" Stephen and David Flynn, The Happy Pear"Get ready, because this book is going to change your life in so many positive ways!" Kathy Freston, New York Times best-selling author of Clean Protein"Dr. Alan Desmond’s The Plant-Based Diet Revolution will introduce a new era of delicious food that promotes a healthy mind, body and gut. Long live - and live long - in the Revolution!" Dr Will Bulsiewicz, New York Times bestselling author of Fiber Fueled"With clear scientific explanation, colorful illustrations, and dozens of easy, tasty recipes, Dr. Desmond has created an instant classic that gently guides you through the delicious transition to a health-promoting, plant-based diet." Dr Michael KlaperAs rates of chronic disease continue to rise, ‘What should we eat?’ has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimize our overall well-being by simply putting more plants on our plate.Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you’ll find "the 28-day revolution", ... Unknown localization key: "more"

Objev podobné jako The Plant-Based Diet Revolution - Bob Andrew, Dr Alan Desmond

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Introduction to SPSS in Psychology, 7th edition is the essential step by step guide to SPSS for students taking their first course in statistics. This well-established text provides a clear and comprehensive coverage of how to carry out statistical analyses using SPSS. Full colour SPSS screenshots, clear explanation and a wide ranging coverage make it the perfect companion for students who want to be able to analyse data with confidence.

Objev podobné jako Introduction to SPSS in Psychology - Dennis Howitt, Duncan Cramer

The rigging of period ship models is the most complex task which any modeller has to take on, for an eighteenth-century man-of-war boasted mile on mile of rigging, more than 1,000 blocks, and acres of canvas. To reduce this in scale, and yet retain an accurate representation, is an awesome undertaking. This now classic work untangles the complex web, and, using some 400 drawings, the author shows clearly how each separate item of rigging is fitted to the masts, yards and sails. Each drawing deals with only one particular item so that it can be seen clearly in isolation. The lead of a particular halliard, the arrangement of a bracing line, these and every other detail is depicted with startling clarity. Based on the author's research of numerous eighteenth-century models, each one with its contemporary rigging still extant, the information is both meticulous and accurate. The remarkable visual immediacy and clarity of this work makes it truly unique and no modeller of period ships can afford to be without it at his side. In addition, the book is a 'must-have' practical reference work for all those involved in the rigging and repair of historic ships.

Objev podobné jako Rigging Period Ships Models: A Step-by-step Guide to the Intricacies of Square-rig - Lennarth Petersson

Škola zpěvu THE COMPLETE VOCAL WORK-OUT Tato kniha je určena všem zpěvákům, kteří se chtějí zaměřit na lepší trénink hlasivek a rozcvičení se před zpěvem, které by mělo být základem pro každého vokalistu. Nabízí řadu cvičení, která využijete ve studiu i při živém vystupování. Na přiložených CD navíc naleznete potřebné demonstrace.

Objev podobné jako MS The Complete Vocal Workout: A Step-By-Step Guide To Tough Vocals

Discover the joys of upholstery and bring new life to your worn-out furniture. With a few basic tools, an eye for color, and some ingenuity, you can customize your home with fabrics and textures that reflect your unique personality. This comprehensive guide features more than 900 photographs and includes five projects designed to teach you all you need to know to reupholster any piece of furniture. You’ll soon be confidently stripping down old sofas, stuffing sagging ottomans, and revamping chairs with your own distinctive style.

Objev podobné jako Spruce: A Step-by-Step Guide to Upholstery and Design - Amanda Brown

This superb instructional book will tell you everything you need to know about chess and bridge, from the fascinating histories of the games to how to play and master strategies to win.

Objev podobné jako Complete Step-by-step Guide to Chess and Bridge - David Bird

How to plan, design and plant up beautiful and easy-to-maintain enclosed garden spaces, including over 60 construction and planting projects and case studies, a comprehensive directory of plants and over 850 photographs,

Objev podobné jako Practical Step-by-step Guide to Patio, Terrace, Backyard & Courtyard Gardening - Joan Clifton

How to prepare shot birds, furred game, deer and boar - with campfire and kitchen recipes.

Objev podobné jako Hunter's Step by Step Guide to Cooking Game - Cuthbert Robert

Practical projects for creating your own beautiful and original greetings cards, gift wrap, boxes, gift tags, wallets, invitations and matching envelopes, with ideas for all occasions such as anniversaries, new baby, birthday congratulations, thank you, get well and more, to inspire both beginners and experienced crafters.,

Objev podobné jako Step-by-Step Guide to Creating Handmade Gift Cards - Cheryl Owen

The Revolutionary Trauma Release Process: Transcend Trauma with Body-Based Healing TechniquesHeal your nervous system. Release stored tension. Reclaim your life.If you''re struggling with stress, anxiety, or unresolved trauma, you''re not alone—and you’re not broken. In The Revolutionary Trauma Release Process, trauma recovery expert David Berceli, Ph.D., introduces a powerful, body-based approach to healing called TRE®—Tension and Trauma Releasing Exercises.This pioneering somatic method works with your body’s natural ability to release deep muscular patterns of stress, often caused by PTSD, emotional pain, or chronic anxiety. Through a series of safe, simple tremor-inducing movements, TRE® helps restore your body’s nervous system regulation and promotes emotional resilience.In this trauma healing guide, you''ll discover:The science behind trauma stored in the bodyA step-by-step guide to trauma release exercises you can do at homeHow to reduce symptoms of PTSD, chronic stress, and anxietyThe connection between the nervous system and emotional well-beingHow to access your body’s natural capacity for self-regulation and healingWhether you''re a trauma survivor, a mental health professional, or simply seeking a holistic method for stress release, this book offers a gentle, effective pathway to recovery.

Objev podobné jako The Revolutionary Trauma Release Process - Ph.D. David Berceli

The formative, step-by-step guide to trauma-sensitive mindfulness practice.

Objev podobné jako The Trauma-Sensitive Mindfulness Workbook - David A. Treleaven

This brilliant pack of six course booklets is the perfect step-by-step guide to Components 1 and 2 of the BTEC Tech Award Level 1/2 in Sport. Each booklet contains a Knowledge Organiser, key information about the assignment, focused learning tasks and scaffolded practice tasks to prepare for the real assignments. We've also added a bank of practice questions at the end of each booklet to test what students know and see which areas might need more focus. Plus, we've included a free Online Edition of the whole book which makes it easy to use on the go or on a whiteboard in class! It even has sample answers alongside each question as examples to learn from.

Objev podobné jako BTEC Tech Award in Sport: Course Booklets Pack (with Online Edition) - Louise Bates

W. Ben Hunt's classic has earned a reputation as the" authentic handbook since it was first published in 1939. Updated in 1974, it remains the only step-by-step guide to building log cabins and log furniture -- pioneer style.".

Objev podobné jako How to Build and Furnish a Log Cabin - Hunt W. Ben

Perfect the Japanese art of paper-folding and have hours of enjoyment creating incredible models, with simple step-by-step instructions, ranging from funky hats and flowers to amazing animals and more. With this activity book, enter the intermediate stage of making origami models and take your creativity to the next level. This activity book is a must-have for children! It offers: A perfect selection for early learners to develop a love for the craft The book is accompanied by 10+ colorful origami sheets The engaging paper-folding activities will stimulate the child's imagination It helps in strengthening hand-eye coordination and concentration The comprehensive steps promote patience and reasoning skills

Objev podobné jako Origami: Step-By-Step Introduction to the Art of Paper-Folding

Perfect the Japanese art of paper-folding and have hours of enjoyment creating incredible models, with simple step-by-step instructions, ranging from cool fighter jets and cranes to amazing animals and more. With this activity book, enter the advanced stage of making origami models and master the complex creations to make stunning origami. This activity book is a must-have for children! It offers: A perfect selection for early learners to develop a love for the craft The book is accompanied by 10+ colorful origami sheets The engaging paper-folding activities will stimulate the child's imagination It helps in strengthening hand-eye coordination and concentration The comprehensive steps promote patience and reasoning skills

Objev podobné jako Step-by-Step Introduction To The Art of Paper Folding - Origami Activity Book for Children

A teach-yourself guide to drawing cartoons on your computer, suitable for beginners as well as more experienced artists

Objev podobné jako How to Draw Digital Cartoons: a Step-by-step Guide - Ivan Hissey

Raising a child with ADHD can be challenging, but with the right knowledge and tools, parents and professionals can use this tried and tested six-step programme to better understand their ADHD child and help them thrive in any environment.This simple, flexible six-step programme is full of tried-and-tested ideas for parents and professionals supporting families of young children with ADHD. The programme includes games that will help improve the child''s attention, exercises to develop waiting skills and tips for supporting the child in successful self-organization. This newly updated second edition incorporates the latest research on ADHD, including insights into hyperfocus and strategies for aiding emotional regulation and also provides proven techniques for behaviour management. In addition to this, the programme now delves deeper into the role of sleep, diet, mindfulness, and social stories in supporting children with ADHD.Based on research and extensive clinical experience, Step by Step Help for Children with ADHD will help families to adapt their parenting to the child, improving relationships and behaviours in the home and at school.

Objev podobné jako Step-by-Step Help for Children with ADHD - Cathy Laver-Bradbury, Margaret Thompson, Anne Weeks, Edmund J. S Sonuga-Barke, David Daley

#1 NATIONAL BESTSELLER Easy, healthy Instant Pot recipes from popular Pressure Luck blogger and YouTube star Jeffrey Eisner—lightening up comfort-food favorites for wholesome everyday eating Jeffrey Eisner's internationally bestselling Step-by-Step Instant Pot Cookbook was the easiest-to-follow set of Instant Pot recipes ever assembled—showing even the most reluctant cooks how to make magic in their pressure cookers. Now, in this new cookbook featuring over 90 new simple and delicious dishes, Eisner shows how the Instant Pot can be a part of your plan to slim down and keep the weight off—without losing any of the flavor. We're talking a trove of lightened-up recipes, many of which fit easily into a variety of lifestyles including: Keto Paleo Gluten-Free Dairy-Free Vegetarian and Vegan Recipes are accompanied by nutrition information and a precise timing bar so you know exactly how long your meal will take from pot to table. Some of the light, simple, and delicious recipes you'll find inside are: Butternut Squash Soup Sun-Dried Tomato & Shallot Shells Greek Farro Feta Salad Eggplant Risotto Creamy Avocado Chicken Salt & Vinegar Pork Zucchini Chips & Tzatziki Dip Mug Cakes in Mason Jars & More Building on the wild success of Eisner's popular Pressure Luck ... Unknown localization key: "more"

Objev podobné jako The Lighter Step-By-Step Instant Pot Cookbook - Jeffrey Eisner

With nearly two decades of school governance experience across Infant, Primary, Secondary, All Through and Alternative Provision schools and academies, distilled into an easy-to-read format, Al Kingsley''s My School Governance Handbook aims to make the complex world of school governance simple and accessible to all. This handbook will take you step by step through the basics of school governance, what the role entails and what you need to know. It explains how schools and multi academy trusts are structured, the key areas of school life you need to understand, relevant questions to ask and finally, includes a handy dictionary to help you navigate your way through all those pesky education acronyms.Including ideas and guidance from other experienced governors across the UK, ''My School Governance Handbook'' is the perfect companion for any school governor or trustee.

Objev podobné jako My School Governance Handbook: Keeping it simple, a step by step guide and checklist for all school governors - Al Kingsley

Reclaim your power from narcissists, manipulators, and other toxic people.If you’re a highly sensitive person, or identify as an “empath,” you may feel easily overwhelmed by the world around you, suffer from “people-pleasing,” experience extreme anxiety or stress in times of conflict, or even take on the emotions of others. Due to your naturally giving nature, you may also be a target for narcissists and self-centered individuals who seek to exploit others for their own gain. So, how can you protect yourself?In The Highly Sensitive Person’s Survival Guide to Dealing with Toxic People, you’ll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing. You’ll also discover targeted tips to protect yourself from the five main types of toxic people:Garden-variety boundary-steppersCrazymakers and attention-seekersEmotional vampiresNarcissistsSociopaths and psychopaths   Finally, you’ll learn how to heal from toxic or narcissistic abuse, and find strategies for establishing healthy boundaries and a strong sense of self. If you’re an HSP who is ready to take a stand against the toxic people in your life, this book ... Unknown localization key: "more"

Objev podobné jako The Highly Sensitive Person's Guide to Dealing with Toxic People - Shahida Arabi

Dětský svačinový box Step by Step s motivem jednorožce má objem 0,9 litru a je vyroben z plastu. Vnitřní přihrádky umožňují oddělení různých potravin. Výrobek je vhodný pro mytí v myčce na nádobí.

• Vnitřní přihrádky pro oddělení jídla
• Snadná údržba - vhodný do myčky
• Atraktivní dětský motiv jednorožce
• Kompaktní rozměry 12,9×17,7×6 cm

Objev podobné jako Step by Step Jednorožec (259)

Cooking is an everyday skill that anyone can master. The 140 recipes in this beginner’s cookbook include well-known classics that will help build a basic repertoire, such as Fish Pie, Spaghetti with Meatballs, Baked Mushroom Risotto and Lemon Surprise Pudding. Each recipe contains minimal ingredients, and all the techniques are explained and illustrated with step-by-step photographs. Recipes have been selected to teach a wide range of skills, such as marinating, poaching, frying, grilling, roasting, casseroling and baking. The introduction includes a guide to different food types, as well as how to store, prepare and cook them. Kitchen basics, such as stocking the store cupboard, choosing essential equipment, menu planning, budgeting and hygiene are also covered. This wonderfully practical book is a must for everyone who wants to learn to cook with fresh ingredients, and who would like to eat healthier home-cooked meals.

Objev podobné jako Step-by-Step How to Cook - Bridget Jones

Expert crafter and lover of Scandinavian design Clare Youngs presents a collection of gorgeous gifts, soft furnishings, kitchen items, bags, clothes, and accessories to make and embroider.Fans of the clean, elegant lines of traditional Scandinavian style are sure to be inspired by the 35 sewing projects in this book, which fuse classic Scandi motifs including hearts, flowers, and birds with contemporary techniques and materials. Arranged into five chapters, the projects use a wide variety of fabrics: there are adorable fleece and felt baby bootees finished with French knots, a classic gingham tie-back for drapes, and a striped machine-embroidered apron. Progress through the projects and learn a wide range of sewing techniques, including appliqué, cut work, patchwork, decorative machine stitching, shadow work, and ribbon work. Simple stitches such as herringbone, cross stitch, French knots, and daisy stitch are also used to great effect. Simplicity is at the heart of Clare’s designs, and the clear instructions and step-by-step artworks mean anyone can have a go. You will be surprised how quickly beautiful pieces can be made.

Objev podobné jako Scandi Needlecraft: 35 step-by-step projects to make - Clare Youngs

The ACT official subject guides are a step by step guide for outlining the preparation for the ACT section tests. These prep guides provide students a concept-based outline for the subjects they plan to focus on. Each one of the official guides, is an efficient prep tool comprised of the most current and relevant test information packed into one guide. In addition to the book, the entire pool of questions are available online for a customizable learning experience. The ACT official subject guides are the best resource to get detailed input and practice to help you in preparation for the ACT. By using this guide, students can feel comfortable and confident that they are preparing to do their best! Features of the ACT® Official Math Guide Includes: Review of the entire mathematics test so you'll know what to expect; Familiarize yourself with the types of math questions for on the ACT; Understand the math topics within the problems you'll solve while taking the mathematics test; detailed explanations for every official ACT Math question in the book The only books with real ACT Math questions organized by question type; includes detailed explanations for each questions; understand math problems within the problems ... Unknown localization key: "more"

Objev podobné jako The Official ACT Mathematics Guide - ACT

The ACT official subject guides are a step by step guide for outlining the preparation for the ACT section tests. These prep guides provide students a concept-based outline for the subjects they plan to focus on. Each one of the official guides, is an efficient prep tool comprised of the most current and relevant test information packed into one guide. In addition to the book, the entire pool of questions are available online for a customizable learning experience. These guides will provide the focused support needed by subject. For the earnest test taker, start with official section guides to prepare for success!Use the ACT practice questions to check your performance on the official items from ACT. Â All of the Official ACT Prep Guides, will provide you with the guidance you need to succeed by telling you what you need to study, sharing details on how to prepare, and offering a ton of realistic practice questions. Use the ACT practice questions to check your performance on the official items from ACT. All of the Official ACT Prep Guides, will provide you with the guidance you need to succeed by telling you what you need to study, sharing details on how ... Unknown localization key: "more"

Objev podobné jako The Official ACT English Guide - ACT

The ACT official subject guides are a step by step guide for outlining the preparation for the ACT section tests. These prep guides provide students a concept-based outline for the subjects they plan to focus on. Each one of the official guides, is an efficient prep tool comprised of the most current and relevant test information packed into one guide. In addition to the book, the entire pool of questions are available online for a customizable learning experience. The ACT official subject guides are the best resource to get detailed input and practice to help you in preparation for the ACT. By using this guide, students can feel comfortable and confident that they are preparing to do their best! Features of the ACT® Official Science Guide Includes: Understand the detailed breakdown of each science reporting category; Learn how to quickly and efficiently read graphs, charts, and data; Review the science vocabulary section with words you should know to success; In-depth examples of each passage type using official ACT samples; Detailed solutions and explanations for every official ACT science question in the book.

Objev podobné jako The Official ACT Science Guide - ACT

The ACT official subject guides are a step by step guide for outlining the preparation for the ACT section tests. These prep guides provide students a concept-based outline for the subjects they plan to focus on. Each one of the official guides, is an efficient prep tool comprised of the most current and relevant test information packed into one guide. In addition to the book, the entire pool of questions are available online for a customizable learning experience. The ACT official subject guides are the best resource to get detailed input and practice to help you in preparation for the ACT. By using this guide, students can feel comfortable and confident that they are preparing to do their best! Features of the ACT® Official Reading Guide Includes: The only book with real ACT reading questions organized by question type; Includes tips and advice for reading more quickly and retaining information; detailed explanations for every official ACT.

Objev podobné jako The Official ACT Reading Guide - ACT

A practical step-by-step guide and follow-up companion to Healing Developmental Trauma--presenting one of the first comprehensive models for addressing complex post-traumatic stress disorder (C-PTSD)The NeuroAffective Relational Model (NARM) is an integrated mind-body framework that focuses on relational, attachment, developmental, cultural, and intergenerational trauma. NARM helps clients resolve C-PTSD, recover from adverse childhood experiences (ACEs), and facilitate post-traumatic growth.Inspired by cutting-edge trauma-informed research on attachment, developmental psychology, and interpersonal neurobiology, The Practical Guide for Healing Developmental Trauma provides counselors, psychotherapists, psychologists, social workers, and trauma-sensitive helping professionals with the theoretical background and practical skills they need to help clients transform complex trauma. It explains: The four pillars of the NARM therapeutic modelCultural and transgenerational traumaShock vs. developmental traumaHow to effectively address ACEs and support relational health How to differentiate NARM from other approaches to trauma treatmentNARM''s organizing principles and how to integrate the program into your clinical practice

Objev podobné jako The Practical Guide for Healing Developmental Trauma - Heller Laurence, Brad Kammer

Turn meetings into the best part of your day with this actionable, step-by-step guide Brainstorming meetings. Team meetings. Stakeholder meetings. Zoom meetings. Hybrid meetings. Most of us are part of more meetings than we can even count. And how many of these meetings are actually productive and valuable? Running Effective Meetings For Dummies shows you how to plan, guide, and run a great meeting, whether you’re doing it face-to-face, fully virtual, or a combination of both. Authors Dr. Joseph Allen, industrial and organizational psychologist, and Emmy-award winning communications expert Karin Reed team up to walk you through the steps you need to take to make your next meeting your best one yet. You’ll learn about: The different kinds of meetings and what each is supposed to accomplishHow to prep for a great meeting and set the expectations of all the participantsHow to be an effective leader by guiding discussion during the actual meeting itselfEffective follow-up and evaluation to keep your momentum and continually improve your meetingsStop enduring meeting-fatigue and start making meetings the fun, productive, and engaging events they’re supposed to be. Grab a copy of Running Effective Meetings For Dummies today!

Objev podobné jako Running Effective Meetings For Dummies - Joseph A. Allen, Karin M. Reed

Add the power of HDR photography, Full HD video, and AI image recognition to your Raspberry Pi projects with Camera Modules.Give intelligence and depth to your creations, making your projects smarter and more responsive. Plus, the new Al Kit supercharges your Raspberry Pi Camera Module with image recognition, enabling it to act and react to the world around it.This book is your step-by-step guide to adding a Camera Module to your Raspberry Pi board. You''ll master still images, capture video clips as digital files, and control the camera with shell commands and Python code.Discover the numerous modes and effects available, and use the camera in a variety of exciting projects across 18 packed chapters:Getting started.Capturing photos and videos.Control the camera with precision.Add artificial intelligence with the Al Kit.Time-lapse photography.Selfies and stop-motion video.Build a bird box camera.Live-stream video and stills....and much more!

Objev podobné jako The official Raspberry Pi Camera Module guide, 2nd Edition - David Plowman

The title might sound like a bold statement, but you really will be able to garden by the end of this book. Whether you are a budding botanist or just aspire to have greener fingers, this book will hold your ''horticultural hand'' and guide you gently through the principles of gardening. Whether you have a tiny courtyard or something a bit bigger, this book will share everything you need to know to create your own patch of horticultural heaven. With 12 easy-to-follow chapters that explore all the basics of successful, stress-free gardening including assessing and designing your garden, how to grow fruit and vegetables, plant maintenance, propagation, lawns and container garden. The 15 step-by-step techniques will teach you how to sow seeds, prune shrubs, cut a hedge, mow a lawn and even how to design your own outside space, plus so much more. Just as important, the book explains how to garden sustainably and encourage wildlife, so that you can make informed decisions when it comes to creating and maintaining your garden.

Objev podobné jako RHS You Will Be Able to Garden By the End of This Book - Simon Akeroyd

Slow down and embroider your way through the changing seasons with the beautiful debut book from embroidery artist and rising star Emillie Ferris. Needlepainting, also known as thread painting or silk shading, is a form of embroidery that creates a realistic, lifelike effect using a single strand of thread and one simple stitch ; the 'long and short' stitch. You can create gorgeous colour gradients, magical details and flowing stitch directions that are perfect if you want to embroider flora and fauna.In this richly illustrated step-by-step guide, self-taught embroidery artist Emillie Ferris shows you how to pick up a needle and thread in the same way as a paintbrush to create strokes of colour and bring images to life on fabric. Inspired by nature and the changing seasons, Emillie has created five new and exclusive patterns for the book, four that reflect each season in turn and one special design that brings the natural year together into one showstopper embroidery. This book is the culmination of all of Emillie's skills and years of experience in this wonderful, meditative art form.Each design has around 60 detailed step-by-step photos, showing every stage of the process, so that even complete beginners can follow ... Unknown localization key: "more"

Objev podobné jako Paint with Thread: Through the Seasons - Ferris Emillie

“If you want to understand, design, or carry out a literature review to improve the quality of care that you or others deliver, then look no further.” Dr Ray Samuriwo, Associate Professor in Adult Nursing, University of Bradford, UK“If I was to endorse only one research book in the future – this one would be it.”Ruth Trout, Senior Lecturer in Acute Care, Programme and BSc Dissertation Lead, MSc Dissertation Supervisor, Buckinghamshire New University, UK“This new edition provides the straightforward and accessible manual for successfully understanding and conducting literature reviews that we have come to expect from Aveyard.”Victoria Sweetmore, University of Derby, UKThis best-selling book, now in its fifth edition, is a step-by-step guide to doing a literature review for students in all areas of health and social care. It is essential reading for all those doing their undergraduate dissertation or any study that involves doing a literature review.The new edition maintains its signature ‘can do’ approach and provides a practical guide to doing a literature review from start to finish. This book includes:• A broad and updated range of real life examples of how to overcome challenges in the process• Tips on how to get your question right• Updated guidance ... Unknown localization key: "more"

Objev podobné jako Doing a Literature Review in Health and Social Care: A Practical Guide 5e - Helen Aveyard

Written by the founders of Silicon Valley’s the CoderSchool, Basher’s Coding With Scratch is a really useful step-by-step guide to basic programming that’s packed with quirky, colourful characters – from Variable and If/Then to Loop and Function – who will teach you how to make your very own apps with Scratch 3.0. Young readers will learn all the basics of programming, then put their knowledge to the test in a series of apps, before building their first actual computer game. Plus there are lots of fun challenges to try along the way!Combining Basher''s trademark quirky and humorous illustration style with the very latest teachings on coding, Coding With Scratch is the ultimate step-by-step guide to mastering Scratch.

Objev podobné jako Coding with Scratch - The Coder School

New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before. Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important. Habits shouldn't be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to ... Unknown localization key: "more"

Objev podobné jako Badass Habits : Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick - Jen Sincerová

A funny and practical guide to help you find, build, and keep the relationship of your dreams. Have you ever looked around and wondered, "Why has everyone found love except me?" You're not the only one. Great relationships don't just appear in our lives - they're the culmination of a series of decisions, including who to date, how to end it with the wrong person, and when to commit to the right one.But our brains often get in the way. We make poor decisions, which thwart us on our quest to find lasting love. Drawing from years of research, behavioral scientist turned dating coach Logan Ury reveals the hidden forces that cause those mistakes.But awareness on its own doesn't lead to results. You have to actually change your behavior. Ury shows you how.This book focuses on a different decision in each chapter, incorporating insights from behavioral science, original research, and real-life stories. You'll learn: What's holding you back in dating (and how to break the pattern) What really matters in a long-term partner (and what really doesn't) How to overcome the perils of online dating (and make the apps work for you) How to meet more people in real life ... Unknown localization key: "more"

Objev podobné jako How to Not Die Alone: The Surprising Science That Will Help You Find Love - Logan Ury

Thread painting is a form of embroidery that creates a realistic, lifelike effect using just one stitch. In this step-by-step guide, embroidery artist Emillie Ferris has created nine exclusive patterns inspired by the garden. Iron-on transfers at the back of the book allow you to transfer the designs to fabric to get started straight away.

Objev podobné jako Paint with Thread: in the Garden - Emillie Ferris

Science-backed strategies and expert guidance for parents to help teens with ADHD thrive at collegeSending a teen off to college is a thrilling milestone, but for parents and caregivers of teens with ADHD, it can also bring unique challenges. Mastering the Transition to College is designed to ease those concerns by offering expert advice, practical strategies, and proven tools to help teens thrive both academically and emotionally during this transition.Written with parents in mind, this step-by-step guide draws on the latest research, as well as the author''s extensive experience as a therapist working with hundreds of high school and college students with ADHD and his perspective as a professor at a large university. Each chapter provides conversation starters for parents to initiate with their teen before--and during--college, as well as clear goals to accomplish, practical advice on how to approach key discussions, and easy-to-use tools to help guide parents through the topic.Through this guidebook, parents and teens will learn evidence-based strategies that support organization, time management, and communication. Additionally, this book provides tips for addressing common mental health concerns that often come with ADHD, and explores how to maximize campus resources to ensure academic success and emotional well-being.Mastering the Transition ... Unknown localization key: "more"

Objev podobné jako Mastering the Transition to College - Michael C. Meinzer

This step-by-step guide, from expert professionals, helps clinicians develop formulation-driven cognitive behavioural therapy (CBT) that is individually tailored to adult ADHD clients. Despite a growing number of adults being diagnosed with ADHD and seeking mental health services, clinicians continue to express a lack of confidence in being able to offer effective support. Given the uniqueness of each ADHD client's experiences, this book sets out an approach for professionals to work with individuals to co-develop tailored CBT interventions rather than a using a 'one size fits all' approach. In a clear, step-by-step manner clinicians are guided through the three stages of therapy from Assessment and Therapy, Planning to Active Therapy, and finally Ending Therapy and Looking Ahead. Client handouts at the end of the book also form useful materials for providing further information to clients and recording the therapy process. Taking a neuro-affirmative approach, this book will allow clinicians to support their clients to see their ADHD characteristics as differences not deficits.

Objev podobné jako CBT to Support Adults with ADHD - Ailsa Russell, Trudie Chalder, Katharine Rimes, Antonia Dittner

Is it okay to use potting compost? Which plants are best for absorbing pollution? What''s the alternative to carbon-packed fertilisers? How can I cut out single-use plastics?Aspects of gardening can actually be bad for the environment. But make a few changes and you can significantly reduce the carbon imprint of your outdoor space, and even use it to lessen the impact of your other activities.This green gardening book will make growing your own garden easy, enjoyable, and eco-friendly. It includes sections on:- How to grow plants that reduce your carbon footprint- Creating a garden that considers the local wildlife- Tips on setting up your garden, low-impact plants, and best fertilisers to use Turn your outdoor space into a low-impact, carbon-absorbing sink. This book is packed with ideas to grow a climate-friendly garden that will help protect the planet. Keen on starting your own garden but unsure about your environmental impact? This guide will give you practical advice on which soil to use, plants that are best for absorbing carbon dioxide, low-carbon fertilisers, and cutting out single-use plastic. What''s more, this garden book is completely backed by scientific research! Share in the delight of eco-conscious gardening when you start using RHS ... Unknown localization key: "more"

Objev podobné jako RHS How to Garden the Low-carbon Way - Sally Nex

A comprehensive, step-by-step guide to creating a forward-thinking blueprint for dynamic company growth from executive chairman of the internationally renowned wealth management firm Investcorp, Mohammed Alardhi.In 2015, when Mohammad Alardhi became the executive chairman of Investcorp, a leading global manager of alternative investments, he arrived with a transformative mindset that would set the company on a path to unprecedented growth. Within three years of Alardhi taking control of the company, their wealth management grew from $10B to $25B, and three years after that, it had grown to a remarkable $42B. After seven years under Alardhi’s leadership, Investcorp was managing an astounding $50B in wealth. In Connecting to the Future, Alardhi speaks candidly about the big thinking needed to succeed at such a large scale. From setting bold goals for your organization to questioning the status quo to recognizing that your greatest asset will always be a motivated and passionate team, he walks you through his blueprint not just for growth but for leadership, awareness, and fundamental change. The challenge Alardhi describes in Connecting to the Future is familiar to every business leader: adapt or die. But Alardhi also answers the perennial question of how to not just succeed, but to ... Unknown localization key: "more"

Objev podobné jako Connecting to the Future - Mohammed Alardhi

'The first two editions of this textbook have received well-deserved high acclaims, and this — the third edition — deserves no less. Its explanations of the whole gamut of atomic and molecular spectroscopy provide a solid grasp of the theory as well as how to understand such spectra in practice. It thus makes an ideal companion to books that start from the observational aspect of spectroscopy, whether in the lab or at the telescope … This new edition of Tennyson’s book ought to be in the library of every astronomical department.'The Observatory Magazine'It closely follows the course given to third year UCL undergraduates, and the worked examples have surely been tested on students … The last two chapters serve as an effective appendix on more specialised topics in atomic and molecular theory.'Contemporary PhysicsThe third edition of Astronomical Spectroscopy examines the physics necessary to understand and interpret astronomical spectra. It offers a step-by-step guide to the atomic and molecular physics involved in providing astronomical spectra starting from the relatively simple hydrogen atom and working its way to the spectroscopy of small molecules.Based on UCL course material, this book uses actual astronomical spectra to illustrate the theoretical aspects of the book to ... Unknown localization key: "more"

Objev podobné jako Astronomical Spectroscopy: An Introduction To The Atomic And Molecular Physics Of Astronomical Spectroscopy (Third Edition) - Jonathan Tennyson

Developing children’s voices raises awareness and empowerment, particularly in marginalised communities. It is important that children see themselves, their heritage, their cultures and their religions reflected and taught in schools – not as a tokenistic celebration day or week but weaved throughout the curriculum.Time to Shake Up the Primary Curriculum is a step-by-step guide on how to transform the curriculum content being taught in primary schools to better incorporate diversity into children’s learning. Headteacher Sarah Wordlaw equips teachers and school leaders with the appropriate subject knowledge to deliver a curriculum that is comprehensive, inclusive and empowering, whilst also providing an opportunity for current and aspiring school leaders to develop their leadership skills.Covering history, geography, English, maths, science and the arts, this book will:- aid teachers in becoming more inclusive and aware practitioners- assist leaders in developing and implementing a whole-school strategic approach to delivering an inclusive curriculum, where everyone feels seen- drive OFSTED ranking to outstanding.It enables and empowers teachers and school leaders to remap the National Curriculum to include diverse, global topics to broaden children’s understanding of their own community and wider society.

Objev podobné jako Time to Shake Up the Primary Curriculum - Sarah Wordlaw

Stan Lee, the founding father of Marvel Comics, and John Buscema, artist of the classic Silver Surfer series, give professional advice and instruction for budding comics artists. Learn how to draw the Marvel way, courtesy of this lavishly illustrated, step-by-step guide to all facets of the process.

Objev podobné jako How to Draw Comics the "Marvel" Way - Stan Lee, John Buscema

The Rubik''s Cube is the world''s best-known puzzle, a magical object that has baffled and fascinated the world for over fifty years. This clearly-illustrated step-by-step guide teaches you a foolproof beginners'' method for solving the Cube, plus advanced techniques if you want to learn to solve it in seconds.An Official Guide to cracking the cube!

Objev podobné jako How To Solve The Rubik's Cube - Rubik’s Cube

This fantastic CGP Revision Guide is the perfect companion to the GCSE AQA Computer Science course, with notes on everything from storing sound to writing algorithms! Plus it includes notes about programming in Python - one of the key computer languages. Each topic is clearly explained with plenty of helpful examples and tips. At the end of each topic, there''s a page of Revision Summary questions as well as an online quiz - perfect for students to put their knowledge to the test!What''s more, there are realistic exam-style questions sprinkled throughout - all with online video solutions that walk students through the answers step-by-step. And at the back of the book, there''s a glossary containing all the terminology they need to know.And finally, we''ve thrown in a free Online Edition of the whole book. It contains two extra sections covering programming in C# and VB.NET that you won''t find in the physical edition - both with clear study notes and essential practice questions! Don''t say we don''t spoil you.For even more Computer Science exam preparation, don’t miss our matching Exam Practice Workbook (9781789086119) and Revision Question Cards (9781789086126).

Objev podobné jako GCSE Computer Science AQA Revision Guide includes Online Edition, Videos & Quizzes - CGP Books

This fantastic CGP Revision Guide covers everything students need for the GCSE OCR Computer Science exams, from Software Systems to Pseudocode! Each topic is clearly explained with plenty of helpful examples and tips. At the end of each topic, there''s a page of Revision Summary questions as well as an online quiz - perfect for students to put their knowledge to the test!What''s more, there are realistic exam-style questions sprinkled throughout - all with online video solutions that walk students through the answers step by step. And at the back of the book, there''s a glossary containing all the terminology they need to know.We''ve even thrown in a free Online Edition of the whole book. Don''t say we don''t spoil you!For even more Computer Science exam preparation, don’t miss our matching Exam Practice Workbook (9781789085570) and Revision Question Cards (9781789085600).

Objev podobné jako GCSE Computer Science OCR Revision Guide includes Online Edition, Videos & Quizzes - CGP Books

The essential month-by-month guide to older babies and their journey into toddlerhood, sharing expert advice on weaning, talking and reaching specific milestones. Baby to Toddler Month by Month follows your baby''s journey from 6 months to 23 months, by which time your child will be a running, talking toddler with attitude and character. This month-by-month guide explains how your baby will be developing and what you can realistically expect to see each month. It covers sleep problems, feeding, development, and much more including:· baby-led weaning or mixed weaning? You decide - includes step-by-step guides to both methods· age-appropriate meal plans, finger foods and eating tips month by month· encouraging your toddler to walk and talk· when to take your child to the doctor, and spotting an emergency· dealing with tantrums and attitude... the easy way· coping with hitting and biting· milestones - when to worry and when to wait it out.This book makes toddler behaviour fascinating rather than alarming or overwhelming.

Objev podobné jako Baby to Toddler Month By Month - Dr Caroline Fertleman, Simone Cave