the essential step by step guide to acupressure with aromatherapy karin parramore

Acupressure uses the same pressure points of acupuncture but instead of needles, you simply use your fingers to gently but firmly stimulate your body''s natural ability to heal.With its easy and conversational style along with step-by-step photos, you''ll discover how to heal your concerns naturally while living a pain-free and vibrant lifestyle. When acupressure points are correctly stimulated they promote blood circulation and release muscular tension. This helps to heal pain and is ideal for preventative health because it actually boosts your immune system and increases the flow of energy throughout your body.This book covers everything you need to know about acupressure along with the history and philosophy of Traditional Chinese Medicine, 64 pressure points and how they help to heal 64 specific health concerns including toothache, tinnitus, headache, cough, asthma, acid reflux, morning sickness, eczema, anxiety and insomnia.Discover the art of acupressure and enjoy a wonderful sense of enhanced well being and health.

Objev podobné jako The Essential Step-by-Step Guide to Acupressure with Aromatherapy - Karin Parramore

A comprehensive and practical guide to drawing cartoons successfully with expert projects and exercises.

Objev podobné jako Cartooning, The Professional Step-by-Step Guide to - Curtis Tappenden, Ivan Hissey

"This book is fantastic. We love the recipes and secretly wish that we’d written them ourselves!" Stephen and David Flynn, The Happy Pear"Get ready, because this book is going to change your life in so many positive ways!" Kathy Freston, New York Times best-selling author of Clean Protein"Dr. Alan Desmond’s The Plant-Based Diet Revolution will introduce a new era of delicious food that promotes a healthy mind, body and gut. Long live - and live long - in the Revolution!" Dr Will Bulsiewicz, New York Times bestselling author of Fiber Fueled"With clear scientific explanation, colorful illustrations, and dozens of easy, tasty recipes, Dr. Desmond has created an instant classic that gently guides you through the delicious transition to a health-promoting, plant-based diet." Dr Michael KlaperAs rates of chronic disease continue to rise, ‘What should we eat?’ has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimize our overall well-being by simply putting more plants on our plate.Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you’ll find "the 28-day revolution", the essential step-by-step guide to discovering the true power of a plant-based diet for yourself.Join The Plant-Based Diet Revolution today and unleash the true power of the food on your plate!

Objev podobné jako The Plant-Based Diet Revolution - Bob Andrew, Dr Alan Desmond

šumivé víno s květinovými tóny

This superb instructional book will tell you everything you need to know about chess and bridge, from the fascinating histories of the games to how to play and master strategies to win.

Objev podobné jako Complete Step-by-step Guide to Chess and Bridge - David Bird

How to plan, design and plant up beautiful and easy-to-maintain enclosed garden spaces, including over 60 construction and planting projects and case studies, a comprehensive directory of plants and over 850 photographs,

Objev podobné jako Practical Step-by-step Guide to Patio, Terrace, Backyard & Courtyard Gardening - Joan Clifton

Yoga brings not only a suppleness to the body but also a sense of well-being to those who practise it. Featuring over 350 postures from the main schools of yoga, The Modern Yoga Bible is the ultimate step-by-step guide to active flowing sequences, slower, more restorative floor-based postures (yin-yoga) and meditation. From luscious limbering to blissful backbends, this book offers beginners and expert yogis alike tips to on how to deepen their practice and modify poses to suit their individual needs and experiences. Learn to utilise body, energy and mind to find a yoga philosophy tailored to modern life.

Objev podobné jako The Modern Yoga Bible - Christina Brownová

This brilliant pack of six course booklets is the perfect step-by-step guide to Components 1 and 2 of the BTEC Tech Award Level 1/2 in Sport. Each booklet contains a Knowledge Organiser, key information about the assignment, focused learning tasks and scaffolded practice tasks to prepare for the real assignments. We've also added a bank of practice questions at the end of each booklet to test what students know and see which areas might need more focus. Plus, we've included a free Online Edition of the whole book which makes it easy to use on the go or on a whiteboard in class! It even has sample answers alongside each question as examples to learn from.

Objev podobné jako BTEC Tech Award in Sport: Course Booklets Pack (with Online Edition) - Louise Bates

W. Ben Hunt's classic has earned a reputation as the" authentic handbook since it was first published in 1939. Updated in 1974, it remains the only step-by-step guide to building log cabins and log furniture -- pioneer style.".

Objev podobné jako How to Build and Furnish a Log Cabin - Hunt W. Ben

Perfect the Japanese art of paper-folding and have hours of enjoyment creating incredible models, with simple step-by-step instructions, ranging from funky hats and flowers to amazing animals and more. With this activity book, enter the intermediate stage of making origami models and take your creativity to the next level. This activity book is a must-have for children! It offers: A perfect selection for early learners to develop a love for the craft The book is accompanied by 10+ colorful origami sheets The engaging paper-folding activities will stimulate the child's imagination It helps in strengthening hand-eye coordination and concentration The comprehensive steps promote patience and reasoning skills

Objev podobné jako Origami: Step-By-Step Introduction to the Art of Paper-Folding

Perfect the Japanese art of paper-folding and have hours of enjoyment creating incredible models, with simple step-by-step instructions, ranging from cool fighter jets and cranes to amazing animals and more. With this activity book, enter the advanced stage of making origami models and master the complex creations to make stunning origami. This activity book is a must-have for children! It offers: A perfect selection for early learners to develop a love for the craft The book is accompanied by 10+ colorful origami sheets The engaging paper-folding activities will stimulate the child's imagination It helps in strengthening hand-eye coordination and concentration The comprehensive steps promote patience and reasoning skills

Objev podobné jako Step-by-Step Introduction To The Art of Paper Folding - Origami Activity Book for Children

A teach-yourself guide to drawing cartoons on your computer, suitable for beginners as well as more experienced artists

Objev podobné jako How to Draw Digital Cartoons: a Step-by-step Guide - Ivan Hissey

With nearly two decades of school governance experience across Infant, Primary, Secondary, All Through and Alternative Provision schools and academies, distilled into an easy-to-read format, Al Kingsley''s My School Governance Handbook aims to make the complex world of school governance simple and accessible to all. This handbook will take you step by step through the basics of school governance, what the role entails and what you need to know. It explains how schools and multi academy trusts are structured, the key areas of school life you need to understand, relevant questions to ask and finally, includes a handy dictionary to help you navigate your way through all those pesky education acronyms.Including ideas and guidance from other experienced governors across the UK, ''My School Governance Handbook'' is the perfect companion for any school governor or trustee.

Objev podobné jako My School Governance Handbook: Keeping it simple, a step by step guide and checklist for all school governors - Al Kingsley

Cooking is an everyday skill that anyone can master. The 140 recipes in this beginner’s cookbook include well-known classics that will help build a basic repertoire, such as Fish Pie, Spaghetti with Meatballs, Baked Mushroom Risotto and Lemon Surprise Pudding. Each recipe contains minimal ingredients, and all the techniques are explained and illustrated with step-by-step photographs. Recipes have been selected to teach a wide range of skills, such as marinating, poaching, frying, grilling, roasting, casseroling and baking. The introduction includes a guide to different food types, as well as how to store, prepare and cook them. Kitchen basics, such as stocking the store cupboard, choosing essential equipment, menu planning, budgeting and hygiene are also covered. This wonderfully practical book is a must for everyone who wants to learn to cook with fresh ingredients, and who would like to eat healthier home-cooked meals.

Objev podobné jako Step-by-Step How to Cook - Bridget Jones

The ACT official subject guides are a step by step guide for outlining the preparation for the ACT section tests. These prep guides provide students a concept-based outline for the subjects they plan to focus on. Each one of the official guides, is an efficient prep tool comprised of the most current and relevant test information packed into one guide. In addition to the book, the entire pool of questions are available online for a customizable learning experience. The ACT official subject guides are the best resource to get detailed input and practice to help you in preparation for the ACT. By using this guide, students can feel comfortable and confident that they are preparing to do their best! Features of the ACT® Official Science Guide Includes: Understand the detailed breakdown of each science reporting category; Learn how to quickly and efficiently read graphs, charts, and data; Review the science vocabulary section with words you should know to success; In-depth examples of each passage type using official ACT samples; Detailed solutions and explanations for every official ACT science question in the book.

Objev podobné jako The Official ACT Science Guide - ACT

The ACT official subject guides are a step by step guide for outlining the preparation for the ACT section tests. These prep guides provide students a concept-based outline for the subjects they plan to focus on. Each one of the official guides, is an efficient prep tool comprised of the most current and relevant test information packed into one guide. In addition to the book, the entire pool of questions are available online for a customizable learning experience. The ACT official subject guides are the best resource to get detailed input and practice to help you in preparation for the ACT. By using this guide, students can feel comfortable and confident that they are preparing to do their best! Features of the ACT® Official Math Guide Includes: Review of the entire mathematics test so you'll know what to expect; Familiarize yourself with the types of math questions for on the ACT; Understand the math topics within the problems you'll solve while taking the mathematics test; detailed explanations for every official ACT Math question in the book The only books with real ACT Math questions organized by question type; includes detailed explanations for each questions; understand math problems within the problems you'll solve while taking the mathematics test.

Objev podobné jako The Official ACT Mathematics Guide - ACT

The ACT official subject guides are a step by step guide for outlining the preparation for the ACT section tests. These prep guides provide students a concept-based outline for the subjects they plan to focus on. Each one of the official guides, is an efficient prep tool comprised of the most current and relevant test information packed into one guide. In addition to the book, the entire pool of questions are available online for a customizable learning experience. These guides will provide the focused support needed by subject. For the earnest test taker, start with official section guides to prepare for success!Use the ACT practice questions to check your performance on the official items from ACT.  All of the Official ACT Prep Guides, will provide you with the guidance you need to succeed by telling you what you need to study, sharing details on how to prepare, and offering a ton of realistic practice questions. Use the ACT practice questions to check your performance on the official items from ACT. All of the Official ACT Prep Guides, will provide you with the guidance you need to succeed by telling you what you need to study, sharing details on how to prepare, and offering a ton of realistic practice questions. The ACT official subject guides are the best resource to get detailed input and practice to help you in preparation for the ACT. By using this guide, students can feel comfortable and confident that they are preparing to do their best! Features of the ACT® Official English Guide:  Covers basic and advance topicsOffers strategies and shortcuts to save you timeIncludes a glossary of grammar terminology100's of official ACT English questions with detailed solutionsIncludes writing section

Objev podobné jako The Official ACT English Guide - ACT

The ACT official subject guides are a step by step guide for outlining the preparation for the ACT section tests. These prep guides provide students a concept-based outline for the subjects they plan to focus on. Each one of the official guides, is an efficient prep tool comprised of the most current and relevant test information packed into one guide. In addition to the book, the entire pool of questions are available online for a customizable learning experience. The ACT official subject guides are the best resource to get detailed input and practice to help you in preparation for the ACT. By using this guide, students can feel comfortable and confident that they are preparing to do their best! Features of the ACT® Official Reading Guide Includes: The only book with real ACT reading questions organized by question type; Includes tips and advice for reading more quickly and retaining information; detailed explanations for every official ACT.

Objev podobné jako The Official ACT Reading Guide - ACT

The ultimate step-by-step manual for getting the most out of your digital camera. Have you ever looked back on your digital photos to find out that what you thought was a stunning sunset picture was nothing more than some blobs and blurs? Then this may be the book for you!Take your photography skills and techniques to the next level with this inspiring and informative guide for budding photographers with a basic level of experience and technical grounding. This all-encompassing guide covers a comprehensive range of topics, from experimenting with lenses, exposure and aperture, to innovative post-production techniques, these step-by-step tutorials show you how to master the functions on your cameras, and develop exciting new techniques along the way!Dive straight in to discover: -Handy checklists and icon panels providing a quick rundown of the equipment and camera settings required for each technique and project -Packed with hundreds of inspirational and instructive images -Featuring practical advice on lenses, lighting and composition techniquesA must-have volume for photographers who have a basic technical grounding but would like to improve their skills and techniques, this easy-to-follow accessible guide will explore a range of beginner level and advanced techniques, so that you maximise the potential of your digital camera and unleash your creativity. With detailed chapters covering equipment and maintenance, exposure, focusing, lenses, flash and image enhancement, you can now master a wide range of functions, no matter the type or style of camera, and produce truly stunning images to spark your creativity and develop a distinct style of your own. Whether you''re looking to develop a new skill this New Year, or hone in on your technical skills, The Advanced Photography Guide is sure to have something for everyone to discover and love.

Objev podobné jako The Advanced Photography Guide - DK

Add the power of HDR photography, Full HD video, and AI image recognition to your Raspberry Pi projects with Camera Modules.Give intelligence and depth to your creations, making your projects smarter and more responsive. Plus, the new Al Kit supercharges your Raspberry Pi Camera Module with image recognition, enabling it to act and react to the world around it.This book is your step-by-step guide to adding a Camera Module to your Raspberry Pi board. You''ll master still images, capture video clips as digital files, and control the camera with shell commands and Python code.Discover the numerous modes and effects available, and use the camera in a variety of exciting projects across 18 packed chapters:Getting started.Capturing photos and videos.Control the camera with precision.Add artificial intelligence with the Al Kit.Time-lapse photography.Selfies and stop-motion video.Build a bird box camera.Live-stream video and stills....and much more!

Objev podobné jako The official Raspberry Pi Camera Module guide, 2nd Edition - David Plowman

Slow down and embroider your way through the changing seasons with the beautiful debut book from embroidery artist and rising star Emillie Ferris. Needlepainting, also known as thread painting or silk shading, is a form of embroidery that creates a realistic, lifelike effect using a single strand of thread and one simple stitch ; the 'long and short' stitch. You can create gorgeous colour gradients, magical details and flowing stitch directions that are perfect if you want to embroider flora and fauna.In this richly illustrated step-by-step guide, self-taught embroidery artist Emillie Ferris shows you how to pick up a needle and thread in the same way as a paintbrush to create strokes of colour and bring images to life on fabric. Inspired by nature and the changing seasons, Emillie has created five new and exclusive patterns for the book, four that reflect each season in turn and one special design that brings the natural year together into one showstopper embroidery. This book is the culmination of all of Emillie's skills and years of experience in this wonderful, meditative art form.Each design has around 60 detailed step-by-step photos, showing every stage of the process, so that even complete beginners can follow along and create beautiful embroideries. If you have been considering learning the art of needlepainting but are unsure where to start, then this book is for you!Not only are the embroideries sublime, but the book itself is a thing of beauty, with incredible attention to detail ; from the exquisite photography to the lavish hardback binding, making it a real treasure for the book lover. Plus, high quality iron-on transfers at the back of the book allow you to transfer the designs directly onto fabric to get started straight away.In this book Emillie generously shares her tried and tested tips and techniques, including advice on materials, transferring designs onto fabric, and fully illustrated explanations of the stitches and skills needed. The five in-depth projects draw on Emillie's love of nature, including motifs that she is best known for such as flowers, foliage, bees and fungi. This beautiful book will become an indispensable and treasured guide allowing you to paint with thread the Emillie Ferris way.

Objev podobné jako Paint with Thread: Through the Seasons - Ferris Emillie

The title might sound like a bold statement, but you really will be able to garden by the end of this book. Whether you are a budding botanist or just aspire to have greener fingers, this book will hold your ''horticultural hand'' and guide you gently through the principles of gardening. Whether you have a tiny courtyard or something a bit bigger, this book will share everything you need to know to create your own patch of horticultural heaven. With 12 easy-to-follow chapters that explore all the basics of successful, stress-free gardening including assessing and designing your garden, how to grow fruit and vegetables, plant maintenance, propagation, lawns and container garden. The 15 step-by-step techniques will teach you how to sow seeds, prune shrubs, cut a hedge, mow a lawn and even how to design your own outside space, plus so much more. Just as important, the book explains how to garden sustainably and encourage wildlife, so that you can make informed decisions when it comes to creating and maintaining your garden.

Objev podobné jako RHS You Will Be Able to Garden By the End of This Book - Simon Akeroyd

“If you want to understand, design, or carry out a literature review to improve the quality of care that you or others deliver, then look no further.” Dr Ray Samuriwo, Associate Professor in Adult Nursing, University of Bradford, UK“If I was to endorse only one research book in the future – this one would be it.”Ruth Trout, Senior Lecturer in Acute Care, Programme and BSc Dissertation Lead, MSc Dissertation Supervisor, Buckinghamshire New University, UK“This new edition provides the straightforward and accessible manual for successfully understanding and conducting literature reviews that we have come to expect from Aveyard.”Victoria Sweetmore, University of Derby, UKThis best-selling book, now in its fifth edition, is a step-by-step guide to doing a literature review for students in all areas of health and social care. It is essential reading for all those doing their undergraduate dissertation or any study that involves doing a literature review.The new edition maintains its signature ‘can do’ approach and provides a practical guide to doing a literature review from start to finish. This book includes:• A broad and updated range of real life examples of how to overcome challenges in the process• Tips on how to get your question right• Updated guidance on following a clear search strategy for relevant literature using the appropriate technology• Brand new and accessible chapter summaries• An expanded guide for the application of critical appraisal tools• An increased emphasis on presenting your findings or using them in practice• Tips and coverage on how to write up your reviewDoing a Literature Review in Health and Social Care is vital reading for anyone new to reviewing and presenting evidence in a review.Helen Aveyard is a Principal Lecturer at Oxford Brookes University, UK with a background in nursing. Helen is co-author of A Postgraduates Guide to Doing a Literature Review in Health and Social Care, A Beginner’s Guide to Evidence Based Practice and A Beginner’s Guide to Critical Thinking and Writing in Health and Social Care.

Objev podobné jako Doing a Literature Review in Health and Social Care: A Practical Guide 5e - Helen Aveyard

New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before. Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important. Habits shouldn't be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to implement plan of action, we can make any new goal a joyful habit.

Objev podobné jako Badass Habits : Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick - Jen Sincerová

A funny and practical guide to help you find, build, and keep the relationship of your dreams. Have you ever looked around and wondered, "Why has everyone found love except me?" You're not the only one. Great relationships don't just appear in our lives - they're the culmination of a series of decisions, including who to date, how to end it with the wrong person, and when to commit to the right one.But our brains often get in the way. We make poor decisions, which thwart us on our quest to find lasting love. Drawing from years of research, behavioral scientist turned dating coach Logan Ury reveals the hidden forces that cause those mistakes.But awareness on its own doesn't lead to results. You have to actually change your behavior. Ury shows you how.This book focuses on a different decision in each chapter, incorporating insights from behavioral science, original research, and real-life stories. You'll learn: What's holding you back in dating (and how to break the pattern) What really matters in a long-term partner (and what really doesn't) How to overcome the perils of online dating (and make the apps work for you) How to meet more people in real life (while doing activities you love) How to make dates fun again (so they stop feeling like job interviews) Why "the spark" is a myth (but you'll find love anyway) This data-driven, step-by-step guide to relationships, complete with hands-on exercises, is designed to transform your life. How to Not Die Alone will help you find, build, and keep the relationship of your dreams.

Objev podobné jako How to Not Die Alone: The Surprising Science That Will Help You Find Love - Logan Ury

Science-backed strategies and expert guidance for parents to help teens with ADHD thrive at collegeSending a teen off to college is a thrilling milestone, but for parents and caregivers of teens with ADHD, it can also bring unique challenges. Mastering the Transition to College is designed to ease those concerns by offering expert advice, practical strategies, and proven tools to help teens thrive both academically and emotionally during this transition.Written with parents in mind, this step-by-step guide draws on the latest research, as well as the author''s extensive experience as a therapist working with hundreds of high school and college students with ADHD and his perspective as a professor at a large university. Each chapter provides conversation starters for parents to initiate with their teen before--and during--college, as well as clear goals to accomplish, practical advice on how to approach key discussions, and easy-to-use tools to help guide parents through the topic.Through this guidebook, parents and teens will learn evidence-based strategies that support organization, time management, and communication. Additionally, this book provides tips for addressing common mental health concerns that often come with ADHD, and explores how to maximize campus resources to ensure academic success and emotional well-being.Mastering the Transition to College will help families confidently navigate this new chapter, ensuring the transition from high school to college is as smooth as possible.

Objev podobné jako Mastering the Transition to College - Michael C. Meinzer

The Rubik''s Cube is the world''s best-known puzzle, a magical object that has baffled and fascinated the world for over fifty years. This clearly-illustrated step-by-step guide teaches you a foolproof beginners'' method for solving the Cube, plus advanced techniques if you want to learn to solve it in seconds.An Official Guide to cracking the cube!

Objev podobné jako How To Solve The Rubik's Cube - Rubik’s Cube

This step-by-step guide, from expert professionals, helps clinicians develop formulation-driven cognitive behavioural therapy (CBT) that is individually tailored to adult ADHD clients. Despite a growing number of adults being diagnosed with ADHD and seeking mental health services, clinicians continue to express a lack of confidence in being able to offer effective support. Given the uniqueness of each ADHD client's experiences, this book sets out an approach for professionals to work with individuals to co-develop tailored CBT interventions rather than a using a 'one size fits all' approach. In a clear, step-by-step manner clinicians are guided through the three stages of therapy from Assessment and Therapy, Planning to Active Therapy, and finally Ending Therapy and Looking Ahead. Client handouts at the end of the book also form useful materials for providing further information to clients and recording the therapy process. Taking a neuro-affirmative approach, this book will allow clinicians to support their clients to see their ADHD characteristics as differences not deficits.

Objev podobné jako CBT to Support Adults with ADHD - Ailsa Russell, Trudie Chalder, Katharine Rimes, Antonia Dittner

Stan Lee, the founding father of Marvel Comics, and John Buscema, artist of the classic Silver Surfer series, give professional advice and instruction for budding comics artists. Learn how to draw the Marvel way, courtesy of this lavishly illustrated, step-by-step guide to all facets of the process.

Objev podobné jako How to Draw Comics the "Marvel" Way - Stan Lee, John Buscema

This fantastic CGP Revision Guide is the perfect companion to the GCSE AQA Computer Science course, with notes on everything from storing sound to writing algorithms! Plus it includes notes about programming in Python - one of the key computer languages. Each topic is clearly explained with plenty of helpful examples and tips. At the end of each topic, there''s a page of Revision Summary questions as well as an online quiz - perfect for students to put their knowledge to the test!What''s more, there are realistic exam-style questions sprinkled throughout - all with online video solutions that walk students through the answers step-by-step. And at the back of the book, there''s a glossary containing all the terminology they need to know.And finally, we''ve thrown in a free Online Edition of the whole book. It contains two extra sections covering programming in C# and VB.NET that you won''t find in the physical edition - both with clear study notes and essential practice questions! Don''t say we don''t spoil you.For even more Computer Science exam preparation, don’t miss our matching Exam Practice Workbook (9781789086119) and Revision Question Cards (9781789086126).

Objev podobné jako GCSE Computer Science AQA Revision Guide includes Online Edition, Videos & Quizzes - CGP Books

This fantastic CGP Revision Guide covers everything students need for the GCSE OCR Computer Science exams, from Software Systems to Pseudocode! Each topic is clearly explained with plenty of helpful examples and tips. At the end of each topic, there''s a page of Revision Summary questions as well as an online quiz - perfect for students to put their knowledge to the test!What''s more, there are realistic exam-style questions sprinkled throughout - all with online video solutions that walk students through the answers step by step. And at the back of the book, there''s a glossary containing all the terminology they need to know.We''ve even thrown in a free Online Edition of the whole book. Don''t say we don''t spoil you!For even more Computer Science exam preparation, don’t miss our matching Exam Practice Workbook (9781789085570) and Revision Question Cards (9781789085600).

Objev podobné jako GCSE Computer Science OCR Revision Guide includes Online Edition, Videos & Quizzes - CGP Books

The essential month-by-month guide to older babies and their journey into toddlerhood, sharing expert advice on weaning, talking and reaching specific milestones. Baby to Toddler Month by Month follows your baby''s journey from 6 months to 23 months, by which time your child will be a running, talking toddler with attitude and character. This month-by-month guide explains how your baby will be developing and what you can realistically expect to see each month. It covers sleep problems, feeding, development, and much more including:· baby-led weaning or mixed weaning? You decide - includes step-by-step guides to both methods· age-appropriate meal plans, finger foods and eating tips month by month· encouraging your toddler to walk and talk· when to take your child to the doctor, and spotting an emergency· dealing with tantrums and attitude... the easy way· coping with hitting and biting· milestones - when to worry and when to wait it out.This book makes toddler behaviour fascinating rather than alarming or overwhelming.

Objev podobné jako Baby to Toddler Month By Month - Dr Caroline Fertleman, Simone Cave

Exam board: WJECLevel: AS/A-levelSubject: HistoryFirst teaching: September 2015First exams: Summer 2016 (AS); Summer 2017 (A-level)Maximise your chance of coursework success with this step-by-step guide to the WJEC A-level History NEA.- Explains how to understand, approach and successfully answer the question/essay title, with tips to highlight important information and common pitfalls- Develops students'' skills in analysing and evaluating primary source material- Teaches students how to identify and test the validity of historical interpretations- Offers extensive advice on essay writing, including drafting an effective introduction and conclusion- Provides one complete example of the NEA with annotations/commentary that show how it could be improved- Keeps students on track as they complete activities that help to structure their progress

Objev podobné jako WJEC A-level History Student Guide Unit 5: Historical Interpretations (non-examination assessment) - Phil Star

A new, updated and expanded edition of this New York Times bestseller on how to reconstruct your life so it''s not all about work Forget the old concept of retirement and the rest of the deferred-life plan - there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escaping the rat race, experiencing high-end world travel, earning a monthly five-figure income with zero management, or just living more and working less, this book is the blueprint. This step-by step guide to luxury lifestyle design teaches: * How Tim went from $40,000 dollars per year and 80 hours per week to $40,000 per MONTH and 4 hours per week * How to outsource your life to overseas virtual assistants for $5 per hour and do whatever you want * How blue-chip escape artists travel the world without quitting their jobs * How to eliminate 50% of your work in 48 hours using the principles of a forgotten Italian economist * How to trade a long-haul career for short work bursts and frequent ''mini-retirements''. This new updated and expanded edition includes: More than 50 practical tips and case studies from readers (including families) who have doubled their income, overcome common sticking points, and reinvented themselves using the original book as a starting point * Real-world templates you can copy for eliminating email, negotiating with bosses and clients, or getting a private chef for less than £5 a meal * How lifestyle design principles can be suited to unpredictable economic times * The latest tools and tricks, as well as high-tech shortcuts, for living like a diplomat or millionaire without being either.

Objev podobné jako The 4-Hour Work Week - Timothy Ferriss

Did you miss him? Admit it, you missed him.The demon that terrorized Gravity Falls is back from the great beyond to finally tell his side of the story in The Book of Bill, written by none other than Bill Cipher himself.Inside, Bill sheds light on his bizarre origins, his sinister effects on human history, the Pines family’s most embarrassing secrets, and the key to overthrowing the world (laid out in a handy step-by-step guide). This chaotic and beautifully illustrated tome contains baffling riddles, uncrackable ciphers, lost Journal 3 pages, ways to cheat death, the meaning of life, and a whole chapter on Silly Straws. But most importantly, The Book of Bill is deeply, deeply cursed.Alex Hirsch, #1 New York Times bestselling author, resuscitates this infamous villain and invites fans to a Bill’s eye view of the Gravity Falls universe. There are many who believe this book is too dangerous for human hands. But if you can’t resist, just know this: Once you make a deal with Bill, it’s not so easily undone . . . Beware: This book travels to dimensions meant for older readers.

Objev podobné jako The Book of Bill - Alex Hirsch

Boston, 1926. Francis Thurston goes through documents left behind by his grandfather's brother, recently deceased under mysterious circumstances. He soon discovers the existence of a cult that worships ancient and unspeakable horrors. Mysterious murders, blood rituals in the depths of the Louisiana swamps, artists who descend into insanity after nightmarish visions, and a Cyclopean city that rises from the sea. Step by step, Thurston realizes that his relative's research got too close to the truth. In the shadows, there are those who want to wake the sleeping god Cthulhu in order to spread madness and destruction over the entire world. The stars are right. Is the end near? H.P. Lovecraft's The Call of Cthulhu, first published in 1928, is one of the greatest classics of American horror literature. Cthulhu himself, dreaming and waiting at the bottom of the sea, became a symbol for the entire mythology that Lovecraft created. François Baranger, an illustrator who has previously worked in film and games, was fascinated early on by Lovecraft's creatures and visions which populated the darkest recesses of fantasy. In this book, he has taken on the work of illustrating Lovecraft's most iconic novel.

Objev podobné jako The Call of Cthulhu - Howard P. Lovecraft

THE NEW YORK TIMES BESTSELLERDiscover the life-changing, inspirational business book on escaping the 9-5 and finding a new way of living from the bestselling author and entrepreneur. ‘This book is a must read!’ Stephen Key, award-winning entrepreneur, inventor and bestselling author of One Simple Idea‘[The] self-help hit of the decade’ Men’s JournalDon’t wait to start living. Learn how to create a life that isn’t all about work with the bestselling phenomenon. Forget the old concept of retirement and the rest of the deferred-life plan - there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escaping the rat race, experiencing high-end world travel, earning a monthly five-figure income with zero management, or just living more and working less, this book is the blueprint. This step-by-step guide to living the life you want reveals:How Tim went from $40,000 dollars per year and 80 hours per week to $40,000 per MONTH and 4 hours per weekHow to outsource your life and do whatever you wantHow to eliminate 50% of your work in 48 hoursHow to trade a long-haul career for short work bursts and frequent 'mini-retirements'This edition also includes:More than 50 practical tips and case studies from readers who have doubled their income, overcome common sticking points and reinvented themselves using the original book as a starting pointReal-world templates you can copy for eliminating email and negotiating with bosses and clientsTips for how lifestyle design principles can be used to live ambitiously in unpredictable economic timesThe latest tools and tricks, as well as high-tech shortcuts, for living like a diplomat or millionaire without being either. Whether you’re just starting work or have been employed for decades, The 4-Hour Work Week is the inspirational, essential guide to living the life you want to lead.

Objev podobné jako The 4-Hour Work Week - Timothy Ferriss

'A cleverly architected book... perfect for children exploring the environment or anything to do with construction.' - Literacy Tree The Mellon family have outgrown their flat. It’s time to move, but none of the houses they look at are quite right, so they decide to build their own house. Masha is an architect. She designs a house that accommodates the Mellons’ needs, their budget, and most importantly, the environment. It is an eco-house. The Mellons Build a House is a hugely enjoyable picturebook that takes the reader step-by-step through house design and build. Heat pumps, solar panels, insulation and rainwater harvesting are all clearly explained and brought to life in Nik Neves’s warm, inclusive illustrations. A timely and essential read for aspiring young architects and construction-enthusiasts.

Objev podobné jako The Mellons Build a House - Robin Jacobs

OVER 4 MILLION COPIES SOLD WORLDWIDE''You will quickly amaze and delight yourself'' India Knight, Sunday TimesDrawing on the Right Side of the Brain is the world''s most widely used drawing instruction book. Whether you are a professional, a student, or enjoy art as a hobby, Betty Edwards'' practical step-by-step guide will give you greater confidence in your ability, deepen your artistic perception and provide a new way to appreciate how you perceive the world around you. This revised and expanded edition includes:- Expert advice on what materials to use and how to record your progress- Specific focus on perceiving edges, spaces and relationships within your drawings- Problem-solving techniques and guidance on continued development of your skillsBlending artistic teaching with psychology, Betty Edwards offers a practical grounding in drawing technique with exercises designed to help you utilise the intuitive and creative right side of your brain, dramatically improving your ability to draw.

Objev podobné jako Drawing on the Right Side of the Brain - Betty Edwards

Have you ever avoided looking at your banking app after a big night out? Placed an online order during a late-night doomscroll? Felt helpless when your new budget simply failed to stick, despite your best intentions?If that sounds familiar, this is the book for you. In the age of smartphones and social media, we''re surrounded by an endless stream of stuff we could buy, not to mention social conditioning around what makes us happy, as well as fast fashion, algorithmic advertising and ''where did you get that?'' culture.Financial behaviour expert Emma Edwards will help you unpack the reasons you''re so emotionally tangled with your money (spoiler: it''s absolutely not your fault) and look at what might be keeping you stuck. She''ll teach you to reclaim your decision-making, deep-dive into your beliefs, identity and habits, and come out the other side feeling ''good with money''.With a step-by-step guide to creating a money management system that actually works, Good With Money will change the way you think about budgeting, consumption and yourself, and put you back in the driver''s seat of your own financial future.

Objev podobné jako Good with Money - Emma Edwards

''An easy to read, yet incredibly detailed step-by-step guide on how to manage your money in the modern day. Real-life examples with excellent storytelling and actionable steps. This is the best financial guide I''ve read.'' Joe Gomez, Liverpool FCEverything you need to know about finance from your own personal banker @urbanfinancierThe Money Ladder applies to everyone, whether you''re looking for ways to make more money, or you''re trying to grow and protect what you''ve already made. Franklin Asante understands money. As a private banker, he has helped many clients to manage their finances and achieve their short- and long-term goals. Now, in The Money Ladder, Franklin shares his experience and knowledge through a practical 3-step plan to help you to first of all understand money and then to grow it for the future. Step one: wealth generationStep two: wealth accumulation Step three: wealth preservation We are born with many human instincts, but managing money is not one of them. Through explaining the basics, Franklin gives you the tools you need in order to make informed financial choices about what to do with your money for the best return on your investments and to achieve lasting results. He also offers advice on saving, investing and borrowing, along with tips on how to prepare your cashflow, fill in a balance sheet and understand what assets are available to you. This book will help you to achieve your financial goals, by laying out the foundations you need to build the future you want. If you start on the bottom rung and learn the basics of money, you will find it much easier to climb the ladder to future financial freedom.

Objev podobné jako The Money Ladder - Franklin Asante

Practical steps for transformation. Dr. Beth Kaplan shares her expertise on belonging in the workplace while sharing insights on this vital element in a rapidly changing corporate landscape. Braving the Workplace combines groundbreaking research with engaging storytelling to offer a comprehensive guide for businesses. Dr. Kaplan provides a clear, actionable framework to help organizations cultivate a sense of belonging among their employees while promoting mental health.Belonging and the workplace. This book is valuable for many readers, from individuals grappling with personal belonging issues to senior leaders tackling leadership challenges and driving inclusivity. It provides strategies to effectively assume leadership roles, create a diverse work environment, and boost employee productivity. Braving the Workplace is a must-read for making belonging a fundamental aspect of any organization.Inside, you will find: A step-by-step guide on how to take action and create change for a diverse work environment Strategies for personal growth in finding a sense of belonging in the workplace Techniques for having inclusive conversations to foster a positive work environment If you enjoy books on work culture, such as Belonging, Inclusion on Purpose, or You Belong Here, then Braving the Workplace is for you!

Objev podobné jako Braving the Workplace - Beth Kaplan

A practical step-by-step guide to building your digital transformation master plan The Digital Transformation Canvas by Marc K Peter will help you find your way through the seven steps of digital transformation for your organisation with its structured and practical approach to the subject. Key features include: multiple checklists and templates you can use in your organisation short case studies in each chapter to help you further engage with the subject and understand the objectives over 80 illustrations to support your understanding of how to apply content into practice The Digital Transformation Canvas will not only help you work with teams to drive a bottom-up strategy, but you will also be able to agree on key strategic initiatives with senior management for a top-down approach too, and identify new market potential and strategic projects.

Objev podobné jako The Digital Transformation Canvas - Marc Peter

A simple stitch can empower us and make us be creative and in this stunning book, from renown designer Mandy Shaw you will find a giddying array of projects, sentiments and designs that you can mix and match to create irresistible stitcheries that speak 1000 words. Inside you will find 10 complete projects which include a bag, wall hangings, cushion, hoopies, Mandy''s signature hanging hearts and a stunning Say it with a Stitch centrepiece quilt. Using the detailed step-by-step instructions and full size patterns and templates (there is no fiddling with the photocopier needed here, you can just trace straight from the page) you can create all these projects just as you see them in the book. But the really clever thing twist is that it also includes over 40 additional sentiments, designs, borders, templates and alphabets so you can get creative and design your own totally unique artefacts. Whether these are for yourself or made as gifts, the power of simple words will allow everything you make to have a powerful connection with a memory or a feeling. There is also a useful technical section and stitch library so to help you along the way so all you need is some fabric, thread, a needle and imagination and you are away!

Objev podobné jako Say it with a Stitch - Mandy Shaw

_______________________FROM THE INTERNATIONALLY BESTSELLING AUTHOR OF SCRUMDo you never get as much done as you need to?Sometimes, even the most important projects can feel painstakingly slow. But it doesn''t have to be this way. In his international bestseller Scrum, J.J. Sutherland introduced a simple, revolutionary tool used by Google, Amazon and the FBI to turbo-charge the output of every team. He called it the Scrum method.Now, Sutherland returns with a step-by-step guide to using this revolutionary system at any level of any company. With its emphasis on rapid innovation, no-bullshit meetings and quick-fire decision-making, Scrum will transform your productivity - starting today.PRAISE FOR THE SCRUM METHOD''Every business needs a methodology for getting stuff done, for successful collaboration and scalable management techniques. Scrum is the answer.'' Entrepreneur''The project management method known as Scrum may be the most widely deployed productivity tool among high-tech companies. On a mission to put this tool into the hands of the broader business world for the first time, Jeff Sutherland succeeds brilliantly.'' Eric Ries, author of The Lean Startup

Objev podobné jako The Scrum Fieldbook - J.J. Sutherland

This business book is great for leaders, middle managers and entrepreneurs interested in the following categories; STRATEGYLEADERSHIP AND MANAGEMENT BUSINESS INNOVATION PRODUCT DEVELOPMENTDECISION MAKING "The path to profitable new products that has invigorated our product development process." Peter Pascale, Vice President of Product Management at Pearson VUE. "The lean product lifecycle is an invaluable guide to help you future proof your company, ensuring innovation is at the forefront whilst managing the core business” - Antonia Barton, Marketing & Digital Director, BT Plc "The Lean Product Lifecycle delivers a clear roadmap for developing and managing products along their lifecycle. A must have practical guide for corporate innovators" - Thomas Krogh Jensen, CEO at Copenhagen Fintech "The Lean Product Lifecycle is crammed full of practical tools and examples for bringing lean innovation into any company. A must read" - Des Dearlove & Stuart Crainer, Founders of Thinkers50 Discover how lessons from lean start-ups can transform your business. The Lean Product Lifecycle is a playbook that provides frameworks, methods and tools to develop innovative new products and business models while managing your core portfolio. Follow the 6 key phases of a product’s life; IDEA - EXPLORE - VALIDATE - GROW - SUSTAIN - RETIRE And discover how to develop products according to their life stage and ensure the right investment for each is assigned. There is a step-by-step guide of product development best practices using examples and case studies from several companies and start-ups. Using the tools and templates in this book, you’ll be able to: Take a new product from idea to scale within a market. Understand the difference between executing on products that are already successful in the market and searching for profitable business models for new products. Use the right tools and methods for validating new products ideas and business models. Understand how to manage mature products and retire old products using lean innovation principles. Happy Reading! Please do share your thoughts with us.

Objev podobné jako Lean Product Lifecycle, The - Craig Strong, Tendayi Viki, Sonja Kresojevic

This is the ultimate guide for any football fan who wants to know everything about the "beautiful game" - from World Cup winners to football skills and techniques.Whether you are a keen player, a lifelong supporter, or an armchair football manager, this book illustrates every aspect of the most popular sport in the world. The Football Book reveals the story behind the game - from the history of the sport to the results of the Qatar 2022 Men''s World Cup, and the build-up to the 2023 Women''s World Cup in Australia and New Zealand.Discover everything there is to know on football with this fantastic guide, featuring:- A fresh graphic style illustrates everything from beach football to block tackles.- Stats and fact boxes profile players, managers, fans, national teams, and club.- Special features highlight great matches, stadiums, and football culture.- "Top 5" boxes provide an alternative look at the best and worst of the gameBold step-by-step artworks and jargon-free text profile the roles of players, equipment, team formations, strategies, and individual skills, while maps, quotes, and statistics give you all of the key facts on national teams, famous club sides, and iconic players, as well as the greatest competitions around the world.

Objev podobné jako The Football Book - DK

''Amazing'' GuardianFrom the on-screen experts for BBC2''s Cat Watch, and based on their groundbreaking research - this is the ultimate guide to making your cat a happier, more sociable animal.The idea of a trained cat is a contradiction in terms, isn''t it? Naturally solitary, wary, easily threatened by newcomers, they are attached to place rather than people, and much of their ''antisocial'' behaviour arises in situations where that attachment is threatened. But, as cat experts Sarah Ellis and John Bradshaw argue, such stress-induced behaviour can be prevented, reduced, even eliminated, by training.A comprehensive and engaging step-by-step guide, The Trainable Cat will help you to help your cat negotiate the complexities of everyday life: to enjoy living with humans - including new babies and lively toddlers - and other pets; to answer to their name; settle into a new home; and to overcome the anxiety of a visit to the vet. You can train your cat to do what is in its own best interests - even when its instincts tell it otherwise. ''I doubt you''ll find a more well-informed or scientific book on cats that better shows you how feline thinking works'' The Times

Objev podobné jako The Trainable Cat - John Bradshaw, Sarah Ellis

There is no harder life experience than caring for a loved one who is dying. This book will empower you approach this monumental transition with empathy, patience and peace of mind.After working as a hospice nurse for many years, Suzanne O’Brien founded the Doulagivers Institute in 2012, which has since trained hundreds of thousands of death doulas around the world to provide a peaceful and dignified death for loved ones and their families. The Good Death brings together everything Suzanne has learned during her decades in healthcare to provide you with a simple, step-by-step guide to preparing for the future death of someone close to you, as well as helping them through the actual passing when the time comes.Full of practical tools to approach the death of a loved one with dignity, knowledge and compassion, this book will equip you with everything you need to know to prepare for a financial, physical, mental, emotional and spiritually good death – both for you, and for your loved one.

Objev podobné jako The Good Death - Suzanne B. O’Brien

The practical, pocket-sized manual that every knitter needs, from Morgane Mathieu of popular knitting blog ‘Trust the Mojo’.From casting on to casting off, The Knitting Companion is your indispensable guide to mastering the art of knitting. This comprehensive mini guide is packed with clear instructions and beautiful photographs, making it perfect for both beginners and experienced knitters.This gorgeous little book contains tips, techniques and trusted advice on everything from reading a yarn label and choosing your needles to adapting a pattern and picking up stitches. Whether you are knitting your first project or your fiftieth, this comprehensive mini guide is a treasure trove of knowledge, perfect for dipping in and out of for quick reference.Inside you''ll find:A comprehensive introduction to knitting essentials: learn about yarn types, needle sizes and other equipment you''ll need to get startedA step-by-step guide to knitting techniques: discover essential stitches, increases, decreases and finishing techniques, all illustrated with clear diagrams and photographs.Expert advice on reading knitting charts: understand pattern symbols and how to follow knitting charts with easeTips for choosing the right yarn and needles: Learn how to select the perfect yarn and needles for your project, ensuring a successful outcomeGuidance on adapting patterns: discover how to customize patterns to fit your preferences and create one-of-a-kind piecesThe Knitting Companion is the perfect resource to help you achieve your knitting goals. With its user-friendly format and expert advice, this book is a must-have for any knitter''s library.

Objev podobné jako The Knitting Companion - Morgane Mathieu

There is good and increasing evidence that cultivating compassion for one''s self and others can have a profound impact on our physiological, psychological and social processes. In contrast, concerns with inferiority, shame and self-criticism can have very negative impacts on these processes and are associated with poorer physical and mental health. The Compassionate Mind Workbook is for anyone who is interested in how compassion - in the form of ideas and practices derived from Compassion Focused Therapy (CFT) and other approaches - may help us to engage with, understand and ultimately, try to alleviate suffering. CFT utilises both Buddhist practices and Western psychological science. It draws on neuroscience, insights into emotion regulation and identity formation, interpersonal psychology and a range of psychotherapeutic models. CFT-based interventions can help people with a range of mental health problems develop compassion for themselves, be open to the compassion of others and develop compassion for others.This workbook is a step-by-step guide to CFT, in which the chapters build your understanding of yourself, the skills that give rise to a compassionate mind, and ways to work with whatever difficulties you''re struggling with in life. The exercises, prompts and case stories in this book provide an understandable and practical way to develop compassion.

Objev podobné jako The Compassionate Mind Workbook - Chris Irons, Elaine Beaumont