the highly sensitive parent elaine n aron

The Highly Sensitive Parent - Elaine N. Aron

From the world-renowned authority and internationally bestselling author of The Highly Sensitive Person, comes an indispensable guide for the significant number of parents who are unusually attuned to their children.The Highly Sensitive Parent is the only book of its kind, written specifically for parents who think deeply about every issue affecting their kids, experiencing strong emotions as a result, and face unique stressors that do not impact parents without high sensitivity.Parenting is the most valuable and rewarding job in the world, and also one of the most challenging. This is especially true for highly sensitive people. The good news is that sensitivity can also be a parent’s most valuable asset, leading to increased personal joy and a closer, happier relationship with their child.Dr Elaine Aron, world-renowned author of the classic The Highly Sensitive Person and other bestselling books on the trait of high sensitivity, has written an indispensable guide for these parents. Drawing on extensive research and her own experience, she helps highly sensitive parents identify and address the implications of their heightened sensitivity, offering:• A self-examination test to help parents identify their level of sensitivity• Tools to cope with over-stimulation• Advice on dealing with the negative feelings that can ... Unknown localization key: "more"

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Psychotherapy and the Highly Sensitive Person - Elaine N. Aron

Dr. Elaine Aron’s newest book, Psychotherapy and the Highly Sensitive Person, redefines the term “highly sensitive” for the professional researcher and practitioner. She dispels common misconceptions about the relationship between sensitivity and other personality traits, such as introversion and shyness, and further defines the trait for the benefit of both the clinician and patient. Readers will learn to assess for the trait, distinguish it from clinical diagnoses such as panic disorder or avoidant personality disorder, understand how sensitivity may change the presentation of a problem such as depression or shyness, and generally inform, validate, and improve the quality of life for these clients. She pays particular attention to self-esteem issues and helping patients separate effects of their innate temperament from problems due to their personal learning histories. Dr. Aron keeps both patient and practitioner in mind as she suggests ways to adapt treatment for highly sensitive persons and how to deal with the typical issues that arise. Three appendices provide the HSP Scale, a summary of the extensive research on this innate trait, and its relation to DSM diagnoses. Through this helpful guide, therapists will see a marked improvement in their ability to assist highly sensitive clients.

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The Highly Sensitive Child - Elaine N. Aron

15-20% of children are Highly Sensitive – and they are often labelled shy, introverted, fussy or faddy. The real story is very different though and this intelligent, practical book helps parents know what to do, when to back off, and how to ensure their child is given the right sort of treatment at school.This book is the follow up to the author’s internationally best-selling personal development guide The Highly Sensitive Person.It is the first and only book for parents of highly sensitive children.It provides parents with insights and information so they can understand High Sensitivity, and help their highly sensitive child thrive in the world.It is important for these children to be understood so they can be helped to avoid the common traps of shyness and withdrawal that many highly sensitive fall into as they develop.Contains questionnaire for parents to find out if their child has the traits common in highly sensitive children.Discusses HSC’s at different ages – infant, toddler, school-age and adolescent.…

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The Highly Sensitive Man - Tom Falkenstein

With a foreword from acclaimed psychologist, Dr Elaine Aron, comes a timely and invaluable book that will help redefine masculinity and reveal how high sensitivity can enrich men’s lives, their communities, and the lives of those who love them.Highly sensitive people think deeply, empathize instinctively, and behave in an ethical way that benefits everyone. Today, with the negative effects of ‘toxic masculinity’ and aggressive behaviour in evidence all around us, we need highly sensitive people – especially men – more than ever. Yet for men, being highly sensitive brings distinct challenges, such as gender stereotypes that portray them as too emotional or not ‘manly’ enough.Cognitive behavioural psychotherapist Tom Falkenstein offers the first psychological guide that specifically addresses highly sensitive men and those who care about them, and explores the unique advantages and obstacles they face. Drawing from his training with pioneer in the field Dr. Elaine Aron, and his own ground-breaking work, Falkenstein incorporates the most up-to-date research on high sensitivity, how it relates to male identity, and provides one-of-a-kind advice and practical tools, including:Self-assessment tests to measure high sensitivityStrategies to cope with overstimulation and intense emotionsExercises that enhance relaxation, mindfulness, and acceptanceAdvice on self-care and self-compassionTechniques to deal with ... Unknown localization key: "more"

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The Highly Sensitive Person's Guide to Dealing with Toxic People - Shahida Arabi

Reclaim your power from narcissists, manipulators, and other toxic people.If you’re a highly sensitive person, or identify as an “empath,” you may feel easily overwhelmed by the world around you, suffer from “people-pleasing,” experience extreme anxiety or stress in times of conflict, or even take on the emotions of others. Due to your naturally giving nature, you may also be a target for narcissists and self-centered individuals who seek to exploit others for their own gain. So, how can you protect yourself?In The Highly Sensitive Person’s Survival Guide to Dealing with Toxic People, you’ll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing. You’ll also discover targeted tips to protect yourself from the five main types of toxic people:Garden-variety boundary-steppersCrazymakers and attention-seekersEmotional vampiresNarcissistsSociopaths and psychopaths   Finally, you’ll learn how to heal from toxic or narcissistic abuse, and find strategies for establishing healthy boundaries and a strong sense of self. If you’re an HSP who is ready to take a stand against the toxic people in your life, this book ... Unknown localization key: "more"

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Highly Sensitive Person in Love - Ph.D. Elaine N. Aron

Do you fall in love hard, but fear intimacy? Are you sick of being told that you are “too sensitive”? Do you struggle to respect a less-sensitive partner? Or have you given up on love, afraid of being too sensitive or shy to endure its wounds?Statistics show that 50 percent of what determines divorce is genetic temperament. And, if you are one of the 20 percent of people who are born highly sensitive, the risk of an unhappy relationship is especially high. Your finely tuned nervous system, which picks up on subtleties and reflects deeply, would be a romantic asset if both you and your partner understood you better. But without that understanding, your sensitivity is likely to be making your close relationships painful and complicated.Based on Elaine N. Aron’s groundbreaking research on temperament and intimacy, The Highly Sensitive Person in Love offers practical help for highly sensitive people seeking happier, healthier romantic relationships. From low-stress fighting to sensitive sexuality, the book offers a wealth of practical advice on making the most of all personality combinations. Complete with illuminating self-tests and the results of the first survey ever done on sex and temperament, The Highly Sensitive Person in Love will ... Unknown localization key: "more"

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Vysoce citlivé děti - Elaine N. Aron

Je vaše dítě… citlivé téměř na vše - škrábající oblečení, nezvyklé chutě, hlasité zvuky a změnu v navyklém denním režimu? Má bohatou fantazii, často sní, bojí se strašidelných filmů anebo bývá nesmělé a stydlivé v nových situacích? Je snadno zranitelné, špatně snáší kritiku a vždy se snaží udělat vše správně? Pokud ano, možná patří k 15 až 20 procentům dětí, které se rodí vysoce citlivé, to znamená, že nad vším hluboce přemýšlejí, vnímají i jemné podněty, detaily a nuance a bývají snadno zahlcené. Díky těmto vlastnostem může být vaše dítě velmi inteligentní, svědomité a tvořivé, ale pokud se mu nedostává správné výchovy anebo vhodného přístupu ve škole, může být neobvykle plaché či stydlivé anebo přehnaně emocionální. Jen málo rodičů a učitelů však chápe skutečnou příčinu tohoto jeho chování, v důsledku čehož bývají vysoce citlivé děti často označovány jako nejisté, stydlivé, ustrašené anebo malicherné či bývají považovány za „problémové děti“ (nebo jim dokonce bývá mylně diagnostikována porucha pozornosti). V této průkopnické knize vám psychoterapeutka Elaine Aron vysvětlí, že pokud se vám či vašemu okolí zdá, že vaše dítě trpí uvedenými problémy, ve skutečnosti může být pouze vysoce citlivé. Současně vám vysvětlí, že jestliže se vysoce citlivým dětem dostane správné péče a ... Unknown localization key: "more"

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Vysoce citliví lidé a vztahy - Elaine N. Aron

Zamilováváte se až po uši, ale bojíte se intimity? Máte už plné zuby toho, když vám někdo neustále říká, že jste "příliš citliví"? Je pro vás těžké respektovat partnera, který je méně citlivý než vy? Anebo jste již rezignovali na lásku s obavou, že jste příliš citliví nebo nesmělí a nevydrželi byste další zklamání? Dle statistických výzkumů bylo zjištěno, že na rozvodu se z padesáti procent podílí náš vrozený temperament. Jestliže navíc patříte k 20 procentům lidí, kteří se rodí vysoce citliví, pak se budete s největší pravděpodobností potýkat ve svých vztazích s ještě většími problémy. Vaše vysoce vnímavá nervová soustava, která má schopnost vše do hloubky zpracovávat, může být ve vašich vztazích velkou výhodou, pokud sami sobě lépe porozumíte a pokud vám lépe porozumí i váš partner. Bez tohoto porozumění však obvykle bývají vaše intimní vztahy bolestivé a složité. Elaine N. Aron v této knize nabízí praktické rady všem vysoce citlivým lidem, kteří hledají spokojenější a zdravější milostný vztah. Najdete zde několik sebeposuzujících dotazníků na zjištění typu svého temperamentu a praktické rady, jak se naučit lépe zvládat vlastní temperament i temperament svého partnera. Dozvíte se, jak se vyrovnat s předsudky vůči vysoce citlivým mužům a ženám a lépe poznat ... Unknown localization key: "more"

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Vysoce citliví lidé - Elaine N. Aron

Jste vysoce citlivý člověk? Máte bohatou představivost a živé sny? Potřebujete každý den trávit určitý čas o samotě a je pro vás tato potřeba samoty stejně důležitá jako voda a jídlo? Říkají vám druzí lidé, že jste "příliš citliví" anebo "příliš nesmělí"? Nemáte rádi hluk, nedorozumění či zmatek a cítíte se v hlučném prostředí rychle vyčerpaní? Pokud vaše odpovědi na uvedené otázky zní "ano", pak můžete být vysoce citlivým člověkem. Každý člověk se občas cítí zahlcený a přestimulovaný příliš velkým množstvím podnětů, ale vysoce citlivým lidem se to stává prakticky každý den. V této průkopnické knize vám klinická psycholožka, dr. Elaine Aron, která je sama vysoce citlivým člověkem, ukáže, jak rozpoznat svou vysokou citlivost a jak se s ní nejen naučit žít, ale co nejlépe ji využívat ve svém každodenním životě a těšit se z jejích darů. Na základě svého mnohaletého výzkumu a stovek rozhovorů s vysoce citlivými lidmi vám ukáže, jak můžete lépe porozumět sami sobě a své vysoké citlivosti a jak si díky tomu vytvořit naplněnější a bohatší život.

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Vysoce citliví lidé 2. - Elaine N. Aron

Jste vysoce citlivý člověk? Pokud ano, tato kniha je určena právě pro vás.Stává se vám, že vás snadno zahltí hluk anebo pocity zmatku? Máte bohatý vnitřní život a intenzivní sny? Říkávali vám rodiče či učitelé, že jste „příliš citliví“ anebo „moc stydliví“? Pokud jste na některou z uvedených otázek odpověděli „ano“, možná budete vysoce citliví.Vysoká citlivost se objevuje asi u 20 procent populace, jak zjistila dr. Elaine Aronová, která je klinickou psycholožkou, vede odborné kurzy a současně je autorkou světového bestseleru Vysoce citliví lidé. V reakci na pozitivní ohlasy na zmíněnou první knihu od čtenářů z celého světa vytvořila dr. Aronová tuto pracovní knihu, která na ni přímo navazuje a pomůže vám začít si více vážit této dlouho opomíjené části sebe – své vysoké citlivosti. Díky celé řadě cvičení a aktivit, jež jsou určeny pro individuální práci i práci ve skupinách, vám umožní rozpoznat u sebe svou vysokou citlivost, rozvinout si nový pozitivnější obraz o sobě a vytvořit si plnější a bohatší život.Budete tak moci: Rozpoznat specifický typ své vysoké citlivosti pomocí sebeposuzujících dotazníků Přeformulovat své minulé zkušenosti do pozitivnějšího obrazu sebe Interpretovat své sny a objevit jejich spojitost se svou vysokou citlivostí Lépe zvládat nadměrnou aktivaci pomocí relaxace, dechových ... Unknown localization key: "more"

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A Wartime Welcome from the Foyles Bookshop Girls - Elaine Roberts

London, 1918: the world is being torn apart by war, but for the girls of London’s Foyles bookshop, where there is friendship, there is hope… Perfect for fans of Rosie Clarke and Elaine Everest. Ellen Beckford and her sister Mary are living under their father’s shadow. Before their beloved mother died, they had dreamed of bright futures, but torn apart by grief, Harold Beckford barely lets his daughters out of his sight. Then Harold is injured during a break-in at his office at London’s docklands, and can no longer work. And with prices rising and food scarce, Ellen has no choice but to defy her father’s rules and seek employment. She finds a position at London’s renowned Foyles bookshop, and the other shop girls quickly take her under their wing. But there are dark times ahead. Ellen’s father is accused of gathering intelligence from the docklands for the enemy, and the police seem determined to see him shot for spying. With the help of her new friends, can Ellen clear her father’s name and save her family from destitution?Praise for Elaine Roberts:'A delightful story of friendship, love and hope during the dark days of WW1' Elaine Everest'It’s great to be ... Unknown localization key: "more"

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The Handbook for Highly Sensitive People - Mel Collins

Are you often told to stop taking things to heart or to toughen up? Do you have a lot of empathy for others? Overanalyze things and get 'stuck in your own head'? Or become easily overwhelmed and frequently need to withdraw? If the answer is YES, you are probably a Highly Sensitive Person and this Handbook will be your survival guide!

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The Woolworths Girls - Elaine Everest

Against the backdrop of impending war, experience the trials, triumphs and camaraderie behind the Woolworths counter, in Elaine Everest’s historical romance The Woolworths Girls.It''s 1938 and as the threat of war hangs over the country, Sarah Caselton is preparing for her new job at Woolworths. Before long, she forms a tight bond with two of her colleagues: the glamorous Maisie and shy Freda. The trio couldn''t be more different, but they immediately form a close-knit friendship, sharing their hopes and dreams for the future.Sarah soon falls into the rhythm of her new position, enjoying the social events hosted by Woolies and her blossoming romance with young assistant manager, Alan. But with the threat of war clouding the horizon, the young men and women of Woolworths realize that there are bigger battles ahead. It''s a dangerous time for the nation, and an even more perilous time to fall in love . . .The first in Elaine Everest''s Woolworths series, The Woolworths Girls is followed by the festive sequel, Christmas at Woolworths.

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Parent Partnership in the Primary School - Nigel Bishop

Parent partnership is a powerful tool in maximising childrenÂ’s outcomes in the primary school. Parent Partnership in the Primary School will enable you to evaluate your current practice in this crucial area of school life and provides practical, easy-to-follow steps to plan and deliver improvements successfully. The book explores five key principles for leaders, managers, teachers, support staff, volunteers and governors to focus on in their drive to engage all parents and carers as genuine partners in their childÂ’s learning. Pulling together recommendations from a wide range of international sources, this book builds upon 20years of research evidence highlighting the importance of parent involvement and engagement. Bishop also brings his own broad experiences from a 32-year career in primary education, as a teacher, school leader, consultant and trainer, to bear on the many challenges facing schools as they seek to welcome, encourage, inform and support those whose children they educate.Detailed case studies from six carefully selected schools, with which Bishop has worked as a consultant, exemplify some of the most successful techniques and programmes currently in use to facilitate parent partnership. Suggestions for further reading are included, and for leaders and managers there is an easy-to-use audit tool to support ... Unknown localization key: "more"

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Foster the Family – Encouragement, Hope, and Practical Help for the Christian Foster Parent - Jamie C. Finn

There are great rewards that come along with being a foster parent, yet there are also great challenges that can leave you feeling depleted, alone, and discouraged. The many burdens of a foster parent''s day--hurting children, struggling biological parents, and a broken system--are only compounded by the many burdens of a foster parent''s heart--confusion, anxiety, heartache, anger, and fear.With the compassion and insight of a fellow foster parent, Jamie C. Finn helps you see your struggles through the lens of the gospel, bringing biblical truths to bear on your unique everyday realities. In these short, easy-to-read chapters, you''ll find honest, personal stories and practical lessons that provide encouragement and direction from God''s Word as you walk the journey of foster parenting.

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The Conscious Parent - Dr Shefali Tsabary

FOREWORD BY HIS HOLINESS THE DALAI LAMA''The most profound book on parenting I''ve ever read'' - Oprah Winfrey''Shefali Tsabary''s invaluable book shows how the challenges of parenting can become a great opportunity for spiritual awakening. Becoming a fully conscious parent is the greatest gift you can give your child.'' - Eckhart Tolle, author of The Power of Now**********************In this transformative guide, clinical psychologist Dr. Shefali Tsabary throws out the traditional parenting rulebook and invites you to see parenting in a radically new light.Through her groundbreaking approach, Dr Tsabary inspires you to get back in touch with their emotions and shed the layers of baggage they have inherited during their own life and are unconsciously heaping on their children. She teaches us that by embracing the emotional and spiritual lessons in the parenting journey, we not only support our children''s growth, but begin our own path to becoming more whole, present and empowered - and more effective as parents.The Conscious Parent will help you to reflect on your parenting style and move beyond the traditional, hierarchical parent-child dynamic. As you become more ''conscious'' in your parenting, you''ll learn how to transform your relationship with your child - building a stronger, more ... Unknown localization key: "more"

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The Patchwork Girls - Elaine Everest

1939. After the sudden and tragic loss of her husband, Helen is returning home to her mother’s house in Biggin Hill, Kent – the one place she vowed she’d never go back to again.Alone and not knowing where to turn, Helen finds herself joining the local women’s sewing circle despite being hopeless with a needle and thread. These resourceful women can not only make do and mend clothes, quilts and woolly hats, but their friendship mends something deeper in Helen too. Lizzie is a natural leader, always ready to lend a helping hand or a listening ear. Effie has uprooted her life from London to keep her two little girls away from the bombing raids, and the sewing circle is a welcome distraction from worries about how to keep a roof over their heads and about her husband too, now serving in active duty overseas.When the reason for Helen''s husband''s death comes to light, her world is turned upside down yet again. The investigating officer on the case, Richard, will leave no stone unturned, but it’s not long before his interest in Helen goes beyond the professional. As she pieces together old fabrics into a beautiful quilt, will Helen patch ... Unknown localization key: "more"

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The Gnostic Gospels - Pagels Elaine

As discussed in The Da Vinci Code... Long buried and suppressed, the Gnostic Gospels contain the secret writings attributed to the followers of Jesus. In 1945 fifty-two papyrus texts, including gospels and other secret documents, were found concealed in an earthenware jar buried in the Egyptian desert.These so-called Gnostic writings were Coptic translations from the original Greek dating from the time of the New Testament. The material they embodied - poems, quasi-philosophical descriptions of the origins of the universe, myths, magic and instructions for mystic practice - were later declared heretical, as they offered a powerful alternative to the Orthodox Christian tradition. In a book that is as exciting as it is scholarly, Elaine Pagels examines these texts and the questions they pose and shows why Gnosticism was eventually stamped out by the increasingly organised and institutionalised Orthodox Church.

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Music in Medieval Rituals for the End of Life - Elaine Stratton Hild

For centuries of European history, singing for a person at the moment of death was considered to be the ideal accompaniment to a life''s ending. In Music in Medieval Rituals for the End of Life, author Elaine Stratton Hild examines and recovers the chants sung for the dying during the Middle Ages, beginning in the late eighth century. Along with the first editions of these melodies, she offers considerations of the functions that music played within the deathbed rituals, arguing that the chants served as vehicles with which communities offered comfort to a dying person.The book presents close readings of rituals from diverse communities, each as they appear in a single source. The rituals'' chants are transcribed into modern notation and analyzed, both for their text-music relationships and for their functions within the rituals. Hild shows that within the widespread practice, local versions of the liturgies--along with their chant repertories--remained unstandardized throughout the Middle Ages. Yet some commonalities are evident among these varied local practices. One is the use of song. Beginning in the ninth century, sources most often prescribe chant, not the Eucharist, for the final moments of life. Another commonality is the positive depiction of the afterlife conveyed ... Unknown localization key: "more"

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The Woolworths Saturday Girls - Elaine Everest

Can the Woolworth girls achieve their dreams in time for their futures to begin? The Woolworths Saturday Girls is the seventh instalment in Elaine Everest's much-loved Woolworths series.1950. The Second World War is over and life has moved on for the Woolworth girls, Sarah, Maisie and Freda. In a new world the Woolworth women have high expectations of their daughters, wanting them to seize opportunities they didn’t have themselves.Ready to take on Saturday jobs at Woolworths, budding friends Bessie, Claudette, Clementine and Dorothy are faced with unforeseeable challenges, as the real world comes into focus. Their bond can only be strengthened as they overcome the darkest times. Perhaps their lives are not as clear-cut as their mothers wished them to be . . .When Bessie finds love in the wrong crowd and falls pregnant, the image of her future and ambitions become skewed and she relies on the Saturday girls to help her see her problems through – but how will they find a home for the baby when it arrives?With wild imaginations, it is up to the Woolworth girls, new and old, to save the day – and their futures . . .

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The Descent of Woman - Elaine Morgan

''One of the key feminist texts'' GuardianThe Descent of Woman is a pioneering work, the first to argue for the equal role of women in human evolution. On its first publication in 1972 it sparked an international debate and became a rallying-point for feminism, changing the terminology of anthropologists forever. Starting with her demolition of the Biblical myth that woman was an afterthought to the creation of man, Elaine Morgan rewrites human history and evolution.

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DBT Skills for Highly Sensitive People - Emma Lauer

Have you been told that you are "too sensitive?" Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (HSP). HSPs are often empathic, intuitive, and passionate; but they can also struggle with strong emotions. This book will help you understand and balance your emotions and reframe your emotional sensitivity as a strength-not a weakness. Using skills from dialectical behaviour therapy (DBT), this evidence-based guide will show you how to increase emotional resilience and learn to appreciate your sensitivity for the superpower it is! With this book, you''ll learn to understand and regulate your emotions, "read" your body''s physical responses to difficult emotions and discover effective ways to self-soothe when the outside world feels overwhelming. You''ll also find strategies to help you deal with difficult or challenging interactions with others. Emotional sensitivity is a gift; but it''s important to learn how to manage your emotions, so they don''t get in the way of relationships and reaching your goals. With this book as your guide, you''ll find the balance you need to be your very best.

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Celebrations for the Woolworths Girls - Elaine Everest

It''s 1952 and with a new Monarch about to ascend the throne, The Woolworths Girls will face fresh new challenges . . .At The Erith Store there is a new temporary manager and Sarah is getting more than a little concerned by problems he seems to be creating. The whole mess is enough to make her want to resign.Meanwhile, Ruby is extremely worried about her friend Vera, and with illness causing a problem from her past to come flooding back, Vera knows it’s going to take a lot of strength and willpower to do what needs to be done.Then there is Freda, looking forward to the arrival of her first child – but sick with worry that her Tony won’t have returned home in time for the birth.As Coronation Day for young Queen Elizabeth ll approaches, the girls from Woolworths celebrate friendship, family and overcoming anything that life can throw at them . . .Celebration for the Woolworths Girls is the ninth novel in Elaine Everest''s bestselling Woolworths series.

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The Simple Guide to Sensitive Boys - Betsy de Thierry

What do Pablo Picasso, Prince and Martin Luther King Jr have in common? All have been described as having been highly sensitive boys and all grew up to be outstanding, sensitive men. Too often, adults think of sensitive boys as shy, anxious and inhibited. They are measured against society''s ideas about ''manliness'' -- that all boys are sociable, resilient and have endless supplies of energy. This highly readable guide is for any adult wanting to know how to understand and celebrate sensitive boys. It describes how thinking about boys in such old-fashioned ways can cause great harm, and make a difficult childhood all the more painful. The book highlights the real strengths shared by many sensitive boys - of being compassionate, highly creative, thoughtful, fiercely intelligent and witty. It also flips common negative clichés about sensitive boys being shy, anxious and prone to bullying to ask instead: what we can do to create a supportive environment in which they will flourish?Full of simple yet sage advice, this book will help you to encourage boys to embrace their individuality, find their own place in the world, and to be the best they can be.

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The Light Between Us - Elaine Chiew

The Time Traveler''s Wife meets Crazy Rich Asians in this speculative romance set against Singapore''s tumultuous past. Immersed in Southeast Asian history, time-travel, and an impossible love story, The Light Between Us is perfect for readers of literary historical fiction and modern romantasy alike.At work one night, photography archivist Charlie Sze-Toh receives a misdirected letter from Wang Tian Wei, a 1920s colonial era Chinese photographer. Through a mysterious digital folder at her end and photographic plates at his, they begin a conversation that leads to a transcendental romance that spans lifetimes.In his time, Tian Wei scours a turbulent Singapore for his missing friend, Aiko, leading him to the perfumed chambers of a Japanese brothel. Meanwhile, in the modern day, Charlie struggles against a family dynamic dominated by her stepmother, a manipulative matriarch who uses family secrets as bargaining chips. Communication starts to become difficult and Tian Wei’s letters are tinged by the increasing threat of Japanese Occupation. Will one last fate-defying letter from Charlie allow Tian Wei to keep their love alive?Inspired by her research into Singaporean historical archives, Elaine Chiew weaves Chinese mythology and early 20th century colonial Singapore into this speculative epic.

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The Worry–Free Parent Workbook – Learning to Live in Confidence So Your Kids Can Too - Sissy Goff

The Tools You Need to Stop the Spread of WorryAnxiety has an amazing ability to spread. But there are practical things you can do to fight back. In this encouraging, well-designed companion workbook to The Worry-Free Parent, veteran counselor and parenting expert Sissy Goff helps you dig deeper into the roots of your anxiety and identify targeted ways to overcome it.Through clinically tested questions and exercises, learn how to● uncover more of what keeps you stuck in worry● reframe your concerns with worry-fighting truths and Scripture● implement joy-filled practices to foster deeper connection in your family● find practical ways to experience freedom in your daily life Here are the space and tools you need to grab hold of peace, embrace grace, and become the person, parent, and family you want to be.Also available: The Worry-Free Parent, packed with foundational principles and advice for becoming a worry-free family.

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Highly Sensitive Person's Survival Guide - Ted Zeff

Highly sensitive people (HSPs), who make up some 20 per cent of the population , are individuals who both enjoy and suffer from a finely tuned neurological system. This condition can be a gift, but until HSPs master their sensitive nervous systems, they operate in a constant state of over stimulation.

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The New Plant Parent - Darryl Cheng

For indoor gardeners everywhere, Darryl Cheng’s New Plant Parent: Develop Your Green Thumb and Care for Your House-Plant Family offers a new way to grow healthy house plants.  “While this book does cover how to care for and propagate plants, its real value comes from helping readers understand the whys behind plant care. By learning to care for a plant holistically, and tapping into how each plant would grow in nature, you’ll be able to raise happier, healthier plants.” —Growfully  The creator of House Plant Journal teaches the art of understanding a plant’s needs and giving it a home with the right balance of light, water, and nutrients. After reading Cheng, the indoor gardener will be far less the passive follower of rules for the care of each species and much more the confident, active grower relying on observation and insight.  And in the process, the plant owner becomes a plant lover, bonded to these beautiful living things by a simple love and appreciation of nature. The New Plant Parent covers all the basics of growing house plants: Finding the right lightWatering FertilizingContainersPruning and propagationPestsHelpful toolsRecommended speciesAnd more! Cheng writes, “My goal in writing this book is ... Unknown localization key: "more"

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A Taste of Power - Elaine Brown

The incredible memoir of Elaine Brown - the first woman leader of the Black Panthers''Here I was, a woman, proclaiming supreme power over the most militant organization in America''In 1974 Elaine Brown became the first woman leader of the Black Panther Party. This is her unforgettable memoir, charting her rise from an impoverished neighbourhood in Philadelphia, through her political awakening during a bohemian adolescence, and on to her time as a foot soldier for the Panthers and ascent into its male-dominated upper ranks. It is a seminal exploration of power, racism and one woman''s revolutionary struggle.''Heart-wrenching, wild and moving ... a glowing achievement'' Los Angeles Times''What Elaine Brown writes is so astonishing, at times it is even difficult to believe she survived it. And yet she did, bringing us that amazing light of the black woman''s magical resilience'' Alice Walker

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Ms Rachel and Bean and the Bedtime Routine - Ms Rachel, Mr Aron

Make going to bed a treat with this calming and gentle story from everyone’s favourite teacher, Ms Rachel. Full of songs, tips and a step-by-step bedtime routine toddlers will love. Bean’s had a busy day but now he needs to rest. Can you help Ms Rachel settle him down for the night? Enjoy the rhymes, soothing songs and comforting story, perfect for helping littles wind-down and have a sound and snuggly sleep. Follow along as Ms Rachel and Bean say good night to the day while working through their tried-and-tested, bedtime routine chart. From tidying up and popping bath bubbles to picking pyjamas and singing songs, Ms Rachel’s charming story makes going to bed the best. This bedtime book helps grown-ups create a fun and fuss-free bedtime routine toddlers will love. And for healthy sleep habits that will help the whole family have a restful night, there’s expert guidance and tips from Ms Rachel and Karyn Marciniak PHD. Includes Ms Rachel’s special bedtime routine tear-out chart. Don't miss these other brilliant books by Ms Rachel:Ms Rachel and the Special SurpriseMy First Colouring BookPotty Time with Bean100 First WordsA Day on the FarmHide and Seek with HerbieFrankie's Train Day

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The High Frequency Game Changer - Paul Zubulake, Sang Lee

The financial industry's leading independent research firm's forward-looking assessment into high frequency trading Once regarded as a United States-focused trend, today, high frequency trading is gaining momentum around the world. Yet, while high frequency trading continues to be one of the hottest trends in the markets, due to the highly proprietary nature of the computer transactions, financial firms and institutions have made very little available in terms of information or how-to techniques. That's all changed with The High Frequency Game Changer: How Automated Trading Strategies Have Revolutionized the Markets. In the book, Zubulake and Lee present an overview of how high frequency trading is changing the face of the market. The book * Explains how we got here and what it means to traders and investors * Details how to build a high frequency trading firm, including the relevant tools, strategies, and trading talent * Defines key components common to HFT such as algorithms, low latency trading infrastructure, collocation etc.The High Frequency Game Changer takes a highly controversial and extremely complicated subject and makes it accessible to anyone with an interest or stake in financial markets.

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The High 5 Habit - Mel Robbins

AN INSTANT NEW YORK TIMES AND INTERNATIONAL BEST-SELLER TO HELP YOU OVERCOME ANXIETY AND BECOME MORE CONFIDENT, EFFECTIVE, AND FULFILLED From Mel Robbins, #1 podcast host, best-selling author and expert on change and motivation.In her global phenomenon The 5 Second Rule, Mel Robbins taught millions the five second secret to motivation. Now she''s back with another simple, proven science-backed tool you can use to take control of your life: The High 5 Habit. Don''t let the title fool you. This isn''t a book about high fiving everyone else in your life. You''re already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You''d be unstoppable. In this encouraging book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. If you are:· Struggling with self-doubt (and who doesn''t?)…· Tired of that nagging critic in your head (could somebody evict them already?)...· Successful but all you focus on is ... Unknown localization key: "more"

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Sensitive - Jenn Granneman, Andre Solo

“This important book reframes the way we think about sensitivity—our own or someone else’s—and shines a light on the great power in being highly attuned to the world.”—Susan Cain, #1 New York Times bestselling author of Bittersweet and QuietA paradigm-shifting look at a long-undervalued yet hugely beneficial personality trait, from the creators of the world’s largest community for highly sensitive people “Don’t be so sensitive!”Everyone has a sensitive side, but nearly 1 in 3 people have the genes to be more sensitive than others—both physically and emotionally. These are the people who pause before speaking and think before acting; they tune into subtle details and make connections that others miss. They tend to be intelligent, big-hearted, and wonderfully creative; they are wired to go deep, yet society tells them to hide the very sensitivity that makes them this way. These are the world’s “highly sensitive people,” and Sensitive is the book that champions them.By the creators of the world’s largest community for sensitive people, Sensitive teaches us how to unlock the potential in this undervalued strength and leverage it across the most important areas of our lives: in friendships and relationships, the workplace, leadership, and parenting. Through fascinating research and ... Unknown localization key: "more"

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The Tyranny of Flies - Elaine Vilar Madruga

In this provocative, darkly funny, and unique novel—a mix of Lord of the Flies and The Royal Tenenbaums—a dictator''s former right-hand man becomes housebound and a family power struggle erupts. Growing up on a Cuba-esque Caribbean island, Casandra, Calia, and Caleb endure life under two tyrannies: that of their parents, and the Island’s authoritarian dictator, Pop-Pop Mustache. Papa was the dictator''s former right-hand man. Now, he’s a political pariah and an ugly parody of a tyrant, treating his home as a nation which he rules with an iron fist. As for Mom, his wife and hateful second in command, she rules from the mind. Obsessed with armchair psychoanalysis, she spends her days reading self-help books and seeks to diagnose the kids, and perhaps even herself.But within these walls, a rebellion is fomenting. Casandra, a cynical, self-important teenager with the most unlikely of attractions, recruits Caleb, meek yet gifted with a deadly touch, to join her in an insurrection against their father’s arbitrary totalitarianism. Meanwhile, Calia, the silent, youngest sibling who just wants to be left alone to draw animals, may be in league with the flies—whose swarm in and around the house grows larger as Papa’s violence increases.Equal parts Greek ... Unknown localization key: "more"

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The Growth Mindset Workbook - Elaine Elliott-Moskwa

It’s time to ditch the self-limiting beliefs that hold you back from reaching your full potential!Do you ever feel like you’re just not good enough, smart enough, or talented enough in certain areas? Do these beliefs keep you from seeking out new opportunities or challenges, because you’re afraid of failing? If so, you may be suffering from a “fixed mindset.” On the other hand, a “growth mindset” is the belief that you can increase your ability or develop your attributes—that you can adapt and learn from your mistakes. But how do you cultivate a growth mindset?The Growth Mindset Workbook offers essential skills grounded in cognitive behavioral therapy (CBT) to change the way you think about your own talents and abilities. Based on the core principles outlined in the bestseller, Mindset by Carol Dweck, this workbook will help you shed unhelpful and self-limiting attitudes and beliefs, and replace them with a growth mindset that can increase resiliency, boost self-confidence, and form the foundation of a meaningful, values-based life.The most important thing to remember is that a growth mindset can be learned, and doing so can positively impact how you think, feel and act. If you’re ready to say yes to life’s ... Unknown localization key: "more"

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Working With Fathers in Psychoanalytic Parent-Infant Psychotherapy

Working With Fathers in Psychoanalytic Parent-Infant Psychotherapy interfaces theoretical ideas about fatherhood and their incorporation into the clinical practice of psychoanalytic parent-infant psychotherapy. Often, when a family attends parent-infant psychotherapy, issues of the father are eclipsed by attention to the mother, who is usually the identified patient. Until now relatively neglected in the literature, this book attends to both the barriers to psychological work with the father, and to ways in which he can be engaged in a therapeutic process. In this book, Tessa Baradon brings together some of the most eminent clinicians and academics in the field of parent-infant psychotherapy, in a layered collection of theoretical and clinical contributions. She and her co-discussants, Björn Salomonsson and Kai von Klitzing, conclude with an integration and critique of the themes presented, exploring the ideas of their fellow contributors and expanding on the central themes of the work. Working With Fathers in Psychoanalytic Parent-Infant Psychotherapy will be of interest to mental health practitioners working with infants, who will learn that each individual and the family as a system can benefit from such an inclusive approach.

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The Dead Of Night - Elaine Viets

When Angela Richman finds two dead bodies in a cursed crypt on Halloween, she is drawn into a spine-tingling mystery. Has a Chouteau Forest legend turned deadly, or is a dangerous killer on the loose?Everyone in Chouteau Forest knows the legend of the Cursed Crypt. It''s claimed that the restless spirit of a professor nicknamed Mean Gene Cortini, buried in Chouteau Forest University''s crypt, has been causing death and destruction in the Forest for almost two centuries.Local residents are used to disease and natural disasters striking every seven years. But not murder. When Trey Lawson outbids the wealthy Du Pres family at the university''s annual Howl-o-ween Benefit Auction, he wins the chance to spend the night in the crypt with his fiancée, Lydia. Angela Richman, Death Investigator, finds their mutilated bodies there the following morning.As Angela investigates, she learns that Trey was threatening the established hierarchy of Chouteau Forest. Has the legend taken a deadly turn, or are Trey and Lydia victims of a vicious power struggle?

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First-Time Parent - Atkins Lucy

Forget unrealistic childcare manuals – this is the book you really need to help you cope brilliantly with those first chaotic days and months ahead.As a health journalist and mother-of-three, Lucy Atkins is familiar with both the medical aspects of childbirth and baby development, and the reality of day-to-day life as an exhausted first-time mum or dad. In her feisty, humorous style, she begins with that first mind-blowing day and addresses the issues unique to the first-time parent who stares at their newborn and thinks “Where are the instructions?”Anticipating the questions and concerns of all new mothers–Why does my baby cry so much? Will I ever lose all this weight? Am I a bad parent because…?–the book provides practical advice and level-headed reassurance. It addresses the needs of the baby and, very importantly, those of the parent during the first year of their baby’s life.Contents include:Starter’s orders – the equipment and kit you really need, as opposed to what the department store tells youHello – how to cope with the first few hoursStart – coming home, bonding, how to survive the first few daysSleep – for everyone!Cry – why your baby cries, what to do, why you''ll want to cry, ... Unknown localization key: "more"

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The 7 Habits of Highly Effective People: Guided Journal - Sean Covey, Stephen R. Covey

A Personal Growth Journal to Build Effective Habits “If you follow this simple process, I promise that you will see positive changes in your relationships and find a higher level of personal satisfaction in your life.” ―Sean Covey, author of The 7 Habits of Highly Effective Teens#1 New Release in Strategic Business PlanningHow do you manage your time and stay organized? Whether you’re struggling to stay motivated or are looking for new high-performance habits, The 7 Habits of Highly Effective People Guided Journal offers journal prompts, worksheets, and exercises to help you accomplish all your short and long term goals. Goal setting just got easier. When The 7 Habits of Highly Effective People was released as a card deck, audiences approached Stephen R. Covey’s time-tested principles in a whole new way. Now, this companion journal gives readers a chance to craft inspiration into action. Its concise format is accessible and easy to stick with. Each habit is broken down into a weekly format inspiring both beginners and seasoned 7 Habits readers to get motivated, build confidence, and boost inspiration and personal growth.Cultivate success, skill, and self-growth. Featuring thought-provoking prompts, worksheets, and self-development quotes that teach you how to achieve your ... Unknown localization key: "more"

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The Art of Star Wars: The High Republic: Volume II - Baver Kristin

Featuring exclusive concept art, character and costume sketches, and vehicle and creature designs by Lucasfilm Publishing and its partners, this official companion to Star Wars: The High Republic (Phases II and III) offers fans a definitive, behind-the-scenes look at the continuing adventures within this ambitious era of Star Wars storytellingThe Art of Star Wars: The High Republic (Volume II) takes fans behind the scenes of Phases II and III of Lucasfilm Publishing’s massive crossover event. Collecting the latest concept art of the new characters, worlds, ships, and creatures of The High Republic—designed jointly by the Lucasfilm visualists and a team of legendary comic book and Star Wars artists, including Phil Noto, Iain McCaig, and Ario Anindito, among many others—and presented alongside development materials and interviews with The High Republic architects, this is an essential guide to the creation, design, and realization of a new era of Star Wars storytelling.The Art of Star Wars: The High Republic (Volume II) is the only book to explore all facets of the design and artistic direction of a story that spans comic books, novels, and young adult books, taking Star Wars fans of all ages on a deep dive into the development of the ... Unknown localization key: "more"

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The 7 Habits of Highly Effective People: Guided Journal - Sean Covey, Stephen R. Covey

A Personal Growth Journal to Build Effective Habits “If you follow this simple process, I promise that you will see positive changes in your relationships and find a higher level of personal satisfaction in your life.” ―Sean Covey, author of The 7 Habits of Highly Effective Teens#1 New Release in Strategic Business PlanningHow do you manage your time and stay organized? Whether you’re struggling to stay motivated or are looking for new high-performance habits, The 7 Habits of Highly Effective People Guided Journal offers journal prompts, worksheets, and exercises to help you accomplish all your short and long term goals. Goal setting just got easier. When The 7 Habits of Highly Effective People was released as a card deck, audiences approached Stephen R. Covey’s time-tested principles in a whole new way. Now, this companion journal gives readers a chance to craft inspiration into action. Its concise format is accessible and easy to stick with. Each habit is broken down into a weekly format inspiring both beginners and seasoned 7 Habits readers to get motivated, build confidence, and boost inspiration and personal growth.Cultivate success, skill, and self-growth. Featuring thought-provoking prompts, worksheets, and self-development quotes that teach you how to achieve your ... Unknown localization key: "more"

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How to Be a Happy Single Parent - Rebecca Cox, Zoe Desmond

Your guide to building a life that''s full of joy as a single parentThrough her own experience of becoming a single parent and in her work founding the leading single parent app Frolo, Zoë Desmond heard the same questions over and over again and found that while backgrounds and family setups may vary, single parents everywhere share many of the same concerns. The community she founded has helped thousands of people find a way to not just survive, but thrive, and this book will do the same for you.How to Be a Happy Single Parent will help you build a life that is right for you, and your children. From surviving the first few weeks to moving on, through legal matters, co-parenting negotiations or finding a helping hand as a solo parent and into dating and navigating work, this book will take you step-by-step through the first few days, weeks, months and years of your new life.This book is for all single parents: the co-parents, the widow/ers, the solo mums and dads by choice, the solo adopters, and the would-be single parents. It is the book people will pick up when they think ''How am I going to do this?''. ... Unknown localization key: "more"

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The Browning High-Power Pistol - Leroy Thompson

Making its debut in 1935, the Browning High-Power was the world’s most widely used military pistol for much of the 20th century. Military and law-enforcement agencies in more than 90 countries have issued the High-Power and it has seen combat in conflicts from World War II through to the ‘War on Terror’. After conquering Belgium, Nazi Germany produced more than 300,000 High-Powers for use by the Waffen-SS, Fallschirmjäger and others, and after 1945 the High-Power became standard for most NATO-armed forces as well as scores of others. Chambered for the 9×19mm Luger cartridge, John Browning’s High-Power improved on the classic Colt M1911 design, especially in its use of a far simpler takedown system. The pistol’s innovative 13-round magazine, designed by Dieudonné Saive, staggered the cartridges for higher capacity without unduly increasing the grip size. During its 82-year production run at Fabrique Nationale (FN) in Belgium, the design evolved slightly, but a 2017 High-Power was still easily recognizable as a descendant of the original model. Packed with gripping material including detailed technical specifications, contemporary photographs and highly accurate artist’s renditions, this title is a comprehensive and informative guide to the world’s most iconic semi-automatic pistol.

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Star Wars The High Republic: Into The Dark - Claudia Gray

The instant New York Times best-seller!Long before the First Order, before the Empire, before even The Phantom Menace...Jedi lit the way for the galaxy in The High Republic. Padawan Reath Silas is being sent from the cosmopolitan galactic capital of Coruscant to the undeveloped frontier—and he couldn’t be less happy about it. He’d rather stay at the Jedi Temple, studying the archives. But when the ship he’s traveling on is knocked out of hyperspace in a galactic-wide disaster, Reath finds himself at the center of the action. The Jedi and their traveling companions find refuge on what appears to be an abandoned space station. But then strange things start happening, leading the Jedi to investigate the truth behind the mysterious station, a truth that could end in tragedy...“Claudia Gray created an absolute masterpiece with incredible depth. This is a must-read for any Star Wars fan in 2021.” - Cultress“The most fun entry of The High Republic line yet.” – ComicBook.com "An emotionally resonant Star Wars adventure like you''ve never seen before." -- CinelinxEnjoy more adventures from the all-new era of storytelling of the glorious High Republic:Star Wars: Light of the JediStar Wars The High Republic: A Test of Courage - ... Unknown localization key: "more"

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The High Fat Diet - Foster Helen, Zana Morris

This groundbreaking new book rewrites the rules of effective weight loss to reveal the real secret to rapid and sustained weight loss: quite simply, to burn fat, you need to eat fat.Over the last 12 years leading trainer Zana Morris has helped thousands of clients get the results they want with her unique diet and exercise plan. Now in this book she makes it available to everyone for the very first time. Backed by the latest science showing that the right fats are healthy and aid weight loss not weight gain, The High Fat Diet presents a unique nutrition plan and a targeted 12-minute, high intensity workout, which together will enable you to get the results you want - and fast! www.highfatdiet.co.uk- 14-day diet plan filled with delicious, healthy fats. You''ll never feel hungry and will fuel your body with the nutrients it needs to burn fat and shed weight. Includes easy-to-prepare recipes and indulgent meal suggestions.- Unique 12-minute, high intensity exercise programme you can do in the gym or at home. Includes stylish photographs, tips on technique and answers to common questions.- 14-day maintenance plan after completing the initial 14 days to keep you on track.- Advice on motivation, ... Unknown localization key: "more"

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The Whitstable High Tide Swimming Club - Katie May

Dive into THE WHITSTABLE HIGH TIDE SWIMMING CLUB - the irresistible, feel-good novel from Katie May. Join Debs and Maisie and the high tide swimmers as they make waves in life, love and friendship. Only the truly devoted manage to swim every day at Whitstable, because the sea''s only deep enough at high tide. So when Deb (ageing bikini, sunglasses) and Maisie (black wetsuit, swimming shoes, goggles) keep meeting on Reeves Beach, they strike up an unlikely friendship based on their love of swimming and their recent divorces.They swim early in the morning and late at night; through sea-fogs, rain and glorious sunny days. Soon, they are joined by other high tide swimmers, each with a crisis of their own to weather. Ann, a bossy organiser, is caring for her elderly mother at home; Julie has somehow (although she''s not quite sure how) managed to produce three children under school age; and Chloe, a bright, brittle girl of fifteen, finds calmness in the water. Quiet, anxious Bill is initially thought to be a peeping Tom, before being welcomed into the heart of the club.When the swimmers discover plans for their beach to be paved over for a leisure complex, they ... Unknown localization key: "more"

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The Man in the High Castle - Philip K. Dick

A dazzling speculative novel of 'counterfactual history' from one of America's most highly-regarded science fiction authors, Philip K. Dick's The Man in the High Castle includes an introduction by Eric Brown in Penguin Modern Classics. Philip K. Dick's acclaimed cult novel gives us a horrifying glimpse of an alternative world - one where the Allies have lost the Second World War. In this nightmare dystopia the Nazis have taken over New York, the Japanese control California and the African continent is virtually wiped out. In a neutral buffer zone in America that divides the world's new rival superpowers, lives the author of an underground bestseller. His book offers a new vision of reality - an alternative theory of world history in which the Axis powers were defeated - giving hope to the disenchanted. Does 'reality' lie with him, or is his world just one among many others? Philip Kindred Dick (1928-82) was born in Chicago in 1928. His career as a science fiction writer comprised an early burst of short stories followed by a stream of novels, typically character studies incorporating androids, drugs, and hallucinations. His best works are generally agreed to be The Man in the High Castle and ... Unknown localization key: "more"

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The High Achiever's Guide - Maki Moussavi

Be Authentic and Aligned in Your Life“It''s never too late to pursue your dreams. Maki Moussavi guides us to take action and commit to the vision we have for our lives.” ―Robin Farmanfarmaian, CEO & cofounder of Applied Reality OverlaysAre you successful but feeling stuck, restless or unfulfilled? Does your life look great on paper, but it’s just not enough? You’re making money, have a career and lifestyle that you thought you always wanted, but now you’re there and it’s not all you expected it to be. The High Achiever’s Guide shows you how to get that out of that rut, find your purpose, and get that something more that you are searching for.You have more power than you think. You have the power to rewrite the way you think and operate so that you can pursue what matters most. In this book you will get the tools, techniques and encouragement needed to create a meaningful life that you love.The High Achiever’s Guide can help you:Discover what isn’t working in your life and define what you truly wantRewrite your mental programming with intentionGo after what you want with confidenceUpdate your mindset model from traditional success to deeply personal fulfillmentExperience authentic ... Unknown localization key: "more"

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The High Moments - Sara-Ella Ozbek

Don't miss Nothing I Wouldn't Do, the compelling, original and hilarious new novel from Sara-Ella Ozbek. 'Addictive, hilarious, bold' Emma Jane Unsworth, author of Adults ‘If you were a fan of Lena Dunham’s Girls then Sara-Ella Ozbek’s latest could be your new best friend’ heat 'A beautiful, messed-up mash-up of The Devil Wears Prada and Fleabag’ Sarra Manning author of The Rise and Fall of Becky Sharp *Scarlett is far from perfect. She changes herself to please others.She makes mistakes – over and over again.She repeatedly goes back to people that have hurt her. Scarlett has a tricky relationship with her mother and is desperate for people to like her. She moves to London without a plan, but when she manages to land a job at a modelling agency she thinks that her life is finally on track. Scarlett soon discovers that the fashion industry is far from what she had imagined and her life begins to spiral out of control. But at least people know who she is. She is starting to become someone. And surely it’s better to be someone – even if it’s someone you hate?With a vein of dark humour at its core, The High Moments ... Unknown localization key: "more"

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Sensitive - Jenn Granneman

Have you ever been told you're too sensitive? Welcome to the club. Nearly 1 in 3 people have the genes to be more sensitive than others. But what if we said it doesn't have to be the insult it's always been framed as?Highly sensitive people:· Have a heightened sense of empathy· Tune into subtle details and make connections that others miss· Are often wonderfully creative Through fascinating research, expert storytelling and practical insight, this book will teach you how to unlock the potential in this undervalued strength and leverage it in your relationships, your work and your life.Shattering the myth that being sensitive is a weakness, Sensitive will change - once and for all - how the world sees sensitive people, and how they see themselves.

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