the everyday high protein handbook scott baptie

The NEW must-have high protein cookbook from Scott Baptie80 protein-packed dishes, complete with nutritional detailsScott Baptie is back, and he''s bringing the flavour with 80 mouth-watering, protein-packed recipes designed to keep you full and satisfied. Perfect for busy families and health-conscious foodies alike, this cookbook is a treasure trove of simple, healthy ingredients transformed into culinary delights.With 60 brand-new creations and 20 fan-favourites from Scott''s popular YouTube channel, you''ll find everything you need to elevate your cooking game. The recipes are thoughtfully divided into four sections - Poultry, Veg, Beef & Lamb, Fish, and Snacks & Desserts - making meal planning a breeze.New recipes you''ll love:- Pimm''s & Lemonade Chicken- Slow Cooker Beef Rendang- Trinidadian Chicken Curry- Cuban Pulled Beef- Greek Lentil Soup- Chilli Prawn, Chicken, and Egg Fried Rice- Chicken Katsu CurryEach recipe comes with essential nutritional info and a handy barcode to seamlessly add to your food diary. These dishes are not just easy to make - they''re bursting with flavour and nutrition.Join thousands of others who have transformed their meals with Scott''s guidance. Whether you''re looking to boost your protein intake or simply want to cook delicious, wholesome food, this cookbook is your go-to guide.Get ready to ... Unknown localization key: "more"

Objev podobné jako The Everyday High Protein Handbook - Scott Baptie

The instant Sunday Times bestseller80 mouth-watering family-friendly recipes to eat well and feel good.Leading nutritionist Scott Baptie’s recipes have already helped thousands of people all over the world lose weight and gain muscle.This bestselling cookbook uses everyday, affordable unprocessed ingredients and simple techniques, for people of all ages and sizes. Scott''s food is designed to be shared and batch-cooked for people with busy lifestyles.Featuring 60 brand-new dishes and 20 of Scott’s most popular creations, recipes include mouth-watering selection of chicken, fish, pork, beef and vegetarian options, as well as snacks and breakfast.Each meal has all its nutritional information and a barcode to scan it straight into a food diary. No hassle.Recipes include:Spicy Korean bulgogi porkChorizo, chicken and chickpea stewSpicy salmon burgersHalloumi souvlakiMoroccan beef and apricot tagineRaspberry yoghurt muffinsScott Baptie’s book ‘The Ultimate High Protein Handbook’ was a Sunday Times cookery chart bestseller w/c 2023-05-01.

Objev podobné jako The Ultimate High Protein Handbook - Scott Baptie

Whatever your health and diet goals, whether you’re looking to gain muscle, keep on top of your macros, or find simple, plant-protein swaps – Healthy Everyday High-Protein is a fuss-free, protein-packed cookbook full of inspiration. Developed with a registered nutritionist and featuring 70 nourishing recipes from anti-spike savoury breakfasts to batch cooking staples and plant-based substitutions (as well as recipes for your air fryer and slow cooker) – this no-nonsense cookbook helps you maintain your protein intake with refreshingly simple recipes. Chapters include:Breakfast (including Mixed Berry Baked Oats and Breakfast Tacos)Protein-packed Lunches (including Chipotle Steak Bowl and Miso Chicken and Smashed Cucumber)Midweek Dinners (including Slow Cooker Beef Stew and Goan Fish Curry)Batch Cooking & Meal Prep (including Butternut Squash Lasagne and Slow Cooker Thai Green Curry)Air Fryer (Including Crispy Gouchang Tempeh and Halloumi Cheeseburgers)Snacks & Sweets (including Peanut Butter Energy Balls and Protein Muffins)With a focus on full flavour and fresh ingredients, these meals will leave you satisfied and energized, complete with protein and calorie counts, and flexitarian friendly swaps, so you can love the food you eat and let the nutrition do the work.

Objev podobné jako Healthy Everyday High Protein - DK

objemový sprej s hydrolyzovaným pšeničným proteinem
profesionální úhlová bruska PROTECO
Kendrick Scott Corridors CD 2023
jazzové album Kendrick Scott
třetí studiové album Kendrick Scott
bubeník Kendrick Scott CD
dámské lyžařské kalhoty Scott ULTIMATE DRYO W
Scott ULTIMATE DRYO W dámské
voděodolné lyžařské kalhoty Scott
BaByliss The Crimper 2165CE s plovoucími destičkami
John Cotton set přikrývky a polštáře The First 140x200 cm
povlečení Glow in the Dark pro fanoušky
The Quarry Deluxe Edition Xbox klíč
hororová hra The Quarry Xbox
online hraní The Quarry Xbox Live Gold
digitální verze The Quarry Xbox

To lose weight quickly, easily and permanently, you don''t need...- superhuman willpower- endless hours to prepare complex low-calorie recipes- to live on cottage cheese and lettuceBy following this medically-based, yet amazingly accessible diet you will soon program your body to burn fat without ever having to go hungry. The diet is low-carb, but by no means no-carb, and will enable you to:- control your appetite- eliminate cravings- eat delicious foods- help protect against heart disease and diabetesThe New High Protein Diet is packed with hundreds of delicious, easy recipes and is for anyone who loves good food, but craves a slimmer waistline!

Objev podobné jako The New High Protein Diet - Dr Charles Clark, Maureen Clark

With Scott Baptie, the best-selling author of the High Protein handbooks, by your side, you will feel inspired and motivated to lose weight, for good. Scott knows that fad diets based on pseudoscience are unhealthy and unsustainable, so in this handbook he encourages you to get leaner, fitter, stronger and happier without the hunger and heartache. Here are 101 habits that are easy-to-follow and supported by scientific evidence, covering nutrition, exercise, sleep, goal- setting, mindset, food environment and willpower. It’s about picking small, realistic habits that are achievable so they become part of your weekly routine – it’s not about dieting and punishing fitness regimes.   Packed with practical advice and tips, from powering up the protein to simple weight-training, Scott guides you to make small lifestyle changes for long-term health and permanent weight-loss. Â

Objev podobné jako 101 Habits to Lose Weight - Scott Baptie

Scott Harrison, founder of the Six Pack Revolution, is back with his second book after the Sunday Times bestselling Eat Your Way to a Six Pack. With a focus on high protein meals, all able to be cooked in 30 minutes or less, this complete plan will have you eating and exercising your way to a six pack, with visible results in 75 days. Featuring tailored recipes for snacks and mains, handy like-for-like protein swaps, and tips so you can prep like a pro, Scott Harrison's Six Pack Revolution will motivate and empower you to transform your mindset and life. The Six Pack Revolution has gained a community of tens of thousands of people across 90 countries gain confidence and achieve the best shape of their lives – all with no calorie counting or weighing scales in sight.

Objev podobné jako High-Protein Meals in Minutes - Scott Harrison

''A protein masterclass... Get this book in your life now.'' - Chris EvansEating for health is finally exciting, with these nutritionally balanced recipes and time-saving health hacks you can be reassured your meal is good for you and rich with flavour.As a GP working in the NHS, Dr Rupy Aujla knows that the simple act of eating well every day is one of the most powerful forms of medicine. Cook from this book and you''ll just know the food you''re eating is helping you:Maintain protein for bone strength and longevitySupport gut health to help you think clearly and sleep betterLower inflammation to eliminate stressChampioning meat, dairy and plant-based protein these are simple and delicious recipes for every meal of the day including Miso Beans on Toasted Rye, Rupy''s High-protein Rigatoni and Cumin Curry with Crispy Chicken.Backed by the latest scientific research on how to balance protein, fibre and nutrient-rich vegetables all signposted on the page, The Doctor''s Kitchen: Healthy High Protein will help you build a meal plan that will suit your individual dietary needs and supercharge your metabolic, heart and brain health.

Objev podobné jako The Doctor’s Kitchen: Healthy High Protein - Dr Rupy Aujla

'I want to make eating and living healthily simpler and more fun, because that's how we'll make it stick. My food is all about helping you to stay fit and full,' says Sophie Waplington @Soph's Plant Kitchen. A qualified personal trainer with a passion for food, Sophie has built up a huge loyal and engaged following of fans crying out for a cookbook from her. Sophie knows the pivotal role diet - and particularly eating plenty of protein and fibre - plays in nurturing a healthy body and a happy mind and her recipes have been described as 'plant-based perfection'. She also knows how busy everyone is so in her first book she shows how easy it is to eat delicious protein and fibre packed meals without spending hours in the kitchen. From the ultimate portable Breakfast Burrito, power bowls like Satay Chickpea and Quinoa, meal-prep lunches for when you're on the go like Chimichurri Lentil and Pasta Salad, and high protein sweet treats like Lemon Drizzle and Chocolate Baked Oats, the book is packed with recipes that will become your new go-to favourites. And to make it even easier to hit your goals each recipe contains grams of protein ... Unknown localization key: "more"

Objev podobné jako Soph's Plant Kitchen: Delicious high protein recipes to fuel you for life - The Sunday Times Bestseller 2025 - Sophie Macfie

THE INSTANT SUNDAY TIMES BESTSELLEROrder your copy of The Good Bite''s High Protein, Meal Prep Manual now, for food as tasty as it is good for you.Niall Kirkland, founder of The Good Bite, is on a mission to bridge the gap between healthy and delicious. In this book, he shares 80 calorie-counted, meal-prep, air fryer and slow cooker recipes - with a photo for every one - that will help you fill your fridge with mouth-watering, high-protein dishes that take the stress out of mealtimes.PB&J Protein French ToastPeri-peri Rice Bake with Grilled CornSticky Korean Popcorn ChickenSlow Cooker Sweet Potato Shepherd’s PieCreamy Peanut Noodles with PrawnsHot Honey Halloumi Pittas with Harissa-Lime MayoCreamy Tuscan Butter BeansCookie Dough BitesWith chapters covering breakfast, lunch, dinner, desserts and snacks – as well as essential advice on calculating your ideal protein intake, full nutritional breakdowns and barcodes that feed directly into your food-tracking app for each recipe – this is the ultimate resource for anyone looking to harness the power of protein. Inside you’ll find delicious, nourishing meals packed with flavour, to keep you eating strong all week long.

Objev podobné jako The Good Bite’s High Protein Meal Prep Manual - Niall Kirkland, The Good Bite

High Growth Handbook is the playbook for growing your startup into a global brand.Global technology executive, serial entrepreneur, and angel investor Elad Gil has worked with high-growth tech companies including Airbnb, Twitter, Google, Stripe, and Square as they’ve grown from small companies into global enterprises.Across all of these breakout companies, Gil has identified a set of common patterns and created an accessible playbook for scaling high-growth startups, which he has now codified in High Growth Handbook. In this definitive guide, Gil covers key topics, including: The role of the CEO Managing a board Recruiting and overseeing an executive team Mergers and acquisitions Initial public offerings Late-stage funding.Informed by interviews with some of the biggest names in Silicon Valley, including Reid Hoffman (LinkedIn), Marc Andreessen (Andreessen Horowitz), and Aaron Levie (Box), High Growth Handbook presents crystal-clear guidance for navigating the most complex challenges that confront leaders and operators in high-growth startups.

Objev podobné jako High Growth Handbook - Elad Gil

Rostlinný nápoj - sojový, s příchutí čokoláda Alpro High Protein sójový je utvořen speciálně pro sportovceRostlinný sójový nápoj Alpro High Protein je stvořený pro všechny sportovce. Můžete ho vypít samotný, přidat do smoothie či jakéhokoli proteinového nápoje. Ve 100 g se ukrývá 5 g bílkovin a 1,3 g vlákniny a je tak ideální jej konzumovat po tréninku či sportovním výkonu. Obsahuje rovněž vitamíny B2 a D2, naproti tomu je zcela bez laktózy. Potěší vás také lahodnou čokoládovou příchutí.Klíčové vlastnosti sójového nápoje Alpro High Protein s čokoládovou příchutíPřirozeně bez laktózy100% rostlinnýAlpro High Protein je vegetariánský výrobekPřirozeně nízký obsah nasycených tukůS vitamíny B2 a D2Bohatý na vlákninuZdroj vysoce kvalitních bílkovinNízký obsah cukrůSložení sójového nápoje Alpro High Protein s čokoládovou příchutíSójová složka (pitná voda, loupané sójové boby (12%)), cukr, kakaový prášek se sníženým obsahem tuku (1,6%), uhličitan vápenatý, aromata,...

Objev podobné jako Alpro High Protein sójový nápoj s čokoládovou příchutí 1l (5411188130055)

Over 100 protein-packed, plant-based recipesGive your body the boost it needs with over 100 high-protein vegan recipes With a plant-based diet, it is essential to ensure you are consuming enough protein. Inside this cookbook, you will find over 100 tasty and healthy high-protein meals for every time of day. Qualified plant-based nutritionist Rose Wyles offers expert advice on the ideal protein intake and how to effortlessly boost the protein count of vegan dishes. Complete with calorie-counted recipes, full nutritional breakdowns and meal planners, High Protein Vegan will help you fuel your body with nourishing, nutritious recipes.CONTENTS INCLUDE:Breakfast Chickpea & spinach omelette; Vegan sausage & sweet potato hash; Toffee & banana pancakesLunch Marinated tofu with vegetables; Chilli & courgette penne; Quick quesadillasSnack Cheat's pepper pizza; Griddled Greek-style sandwiches; Double-berry muffinsDinner Vegan lentil bolognese; Spicy chickpea curry; Vegan shepherd's pieDessert Chili chocolate chip muffins; Peanut butter cookies; Warm pecan caramel cupcakes

Objev podobné jako High Protein Vegan - Rose Wyles

Proteinová tyčinka 50g, příchuť oříšek, karamel, energetická hodnota 1392kj na 100g Proteinová tyčinka Weider High Protein Low Carb Bar vhodná do dietní fáze. Tyčinka obsahuje 20 g bílkovin a jenom 1,1 g cukru. Bílkoviny přispívají k růstu a udržení svalové hmoty. Tyčinku si můžete dát ke svačině, nebo taky ve chvílích, kdy potřebujete doplnit energii. Weider High Protein Low Carb Bar ocení aktivní sportovci, jedinci provozující silové sporty nebo fyzicky pracující lidé. Vlastnosti proteinové tyčinky Weider High Protein Low Carb Bar, oříšek/karamelTyčinka Weider High Protein Low Carb Bar vhodná do dietní fázeDisponuje nízkým obsahem sacharidů a vysokým podílem bílkovinIdeální k doplnění energieVyrobena s příchutí oříšek a karamel Doporučené dávkování:není stanoveno Nutriční hodnoty ve 100 g:energetické hodnoty - 1328 kJ/318 kcalbílkoviny - 40 gsacharidy - 20 gcukry - 1 gtuky - 8,9 gnasycené...

Objev podobné jako Weider High Protein Low Carb Bar 50g, oříšek/karamel (4044782321577)

Proteinová tyčinka 50g, příchuť čokoláda, energetická hodnota 1342kj na 100g Proteinová tyčinka Weider High Protein Low Carb Bar vhodná do dietní fáze. Tyčinka obsahuje 20 g bílkovin a jenom 1,1 g cukru. Bílkoviny přispívají k růstu a udržení svalové hmoty. Tyčinku si můžete dát ke svačině, nebo taky ve chvílích, kdy potřebujete doplnit energii. Weider High Protein Low Carb Bar ocení aktivní sportovci, jedinci provozující silové sporty nebo fyzicky pracující lidé. Proteinová tyčinka Weider High Protein Low Carb Bar, čokoládaTyčinka Weider High Protein Low Carb Bar vhodná do dietní fázeDisponuje nízkým obsahem sacharidů a vysokým podílem bílkovinIdeální k doplnění energieVyrobena s příchutí čokolády Doporučené dávkování:není stanoveno Nutriční hodnoty ve 100 g:energetické hodnoty 1328 kJ/318 kcalbílkoviny - 40 gsacharidy - 20 gcukry - 1 gtuky - 8,9 gnasycené mastné kyseliny - 4,7 gvláknina - 14...

Objev podobné jako Weider High Protein Low Carb Bar 50g, čokoláda (4044782321478)

Proteinová tyčinka s enormně nízkým obsahem sacharidů a vysokým podílem bílkovin. Jedna tyčinka obsahuje pouze 1 g jednoduchých sacharidů (cukrů), které způsobují rychlé zvýšení hladiny krevního cukru. Proteinová tyčinka Weider High Protein Low Carb Bar vhodná do dietní fáze. Tyčinka obsahuje 20 g bílkovin a jenom 1,1 g cukru. Bílkoviny přispívají k růstu a udržení svalové hmoty. Tyčinku si můžete dát ke svačině, nebo taky ve chvílích, kdy potřebujete doplnit energii. Weider High Protein Low Carb Bar ocení aktivní sportovci, jedinci provozující silové sporty nebo fyzicky pracující lidé. Proteinová tyčinka Weider High Protein Low Carb BarTyčinka Weider High Protein Low Carb Bar vhodná do dietní fázeDisponuje nízkým obsahem sacharidů a vysokým podílem bílkovinIdeální k doplnění energieRůzné příchutě Doporučené dávkování:není stanoveno Nutriční hodnoty ve 100 g (čokoláda, jahoda, oříšek/karamel,...

Objev podobné jako Weider High Protein Low Carb Bar 50g - různé příchutě

Delve into the cutthroat world of one of the High Republic’s greatest foes, the merciless Lourna Dee, in this full script for the Star Wars audio original Tempest Runner. The Nihil storm has raged through the galaxy, leaving chaos and grief in its wake. Few of its raiders are as vicious as the Tempest Runner Lourna Dee. She stays one step ahead of the Jedi Order at the helm of a vessel named after one of the deadliest monsters in the galaxy: herself. But no one can outrun the defenders of the High Republic forever. After the defeat of her crew, Lourna falls into the hands of the Jedi—but not before she hides her identity, becoming just another Nihil convict. Her captors fail to understand the beast they have cornered. Just like every fool she’s ever buried, their first mistake was keeping her alive. Lourna is determined to make underestimating her their last. Locked up on a Republic correctional ship, she’s dragged across the galaxy to repair the very damage she and her fellow Tempest Runners inflicted. But as Lourna plans her glorious escape, she makes alliances that grow dangerously close to friendships. Outside the Nihil—separated from her infamous ship, ... Unknown localization key: "more"

Objev podobné jako Star Wars: Tempest Runner (The High Republic) - Cavan Scott

The heroes of the High Republic era return to face a shattered peace and a fearsome foe, following the dramatic events of Light of the Jedi. In the wake of the Great Hyperspace Disaster and the heroism of the Jedi, the Republic continues to grow, bringing more worlds together under a single unified banner. Under the leadership of Chancellor Lina Soh, the spirit of unity extends throughout the galaxy, with the Jedi and the newly established Starlight Beacon station at the vanguard. In celebration, the chancellor plans The Republic Fair, a showcase of the possibilities and the peace of the expanding Republic-a peace the Jedi hope to foster. Stellan Gios, Bell Zettifar, Elzar Mann, and others join the event as ambassadors of harmony. But as the eyes of the galaxy turn toward the Fair, so too does the fury of the Nihil. Their leader, Marchion Ro, is intent on destroying this unity. His storm descends on the pageantry and celebration, sowing chaos and exacting revenge. As the Jedi struggle to curb the carnage of the rampaging Nihil, they come face-to-face with the true fear their enemy plans to unleash across the galaxy-the kind of fear from which even the Force ... Unknown localization key: "more"

Objev podobné jako Star Wars: The Rising Storm (The High Republic) - Cavan Scott

Every chapter has been revised and some significantly expanded, particularly those on planning, conducting and reviewing lazy lessons. Others have been updated with Jim''s latest tried-and-tested techniques, which all shift the emphasis away from the teaching and onto the learning. Have you ever wondered what would happen in your classroom if you simply stopped teaching? Over the last few decades the demands of countless education initiatives, not to mention the pressures good teachers put on themselves, have seen so much teaching squeezed into our lessons, it must have squeezed out some of the learning. Maybe if we spent a little less time teaching and gave students a little more time to learn, things would be different. Maybe this would allow us more opportunities to build relationships with the class and develop that all-important rapport with the individuals who might just need us most. Maybe we could even reclaim our Sunday afternoons from planning and marking? The Lazy Way can help you get more out of your students and at the same time help you to get your life back. More than just a series of tricks, the Lazy Way is something Jim Smith has put together over years of experience ... Unknown localization key: "more"

Objev podobné jako The Lazy Teacher's Handbook - Jim Smith

The Handbook of Intellectual Disability and Clinical Psychology Practice will equip clinical psychologists in training with the skills necessary to complete a clinical placement in the field of intellectual disability. Building on the success of the previous edition this handbook has been extensively revised. Throughout, the text, references, and website addresses and have been updated to reflect important developments since the publication the first edition. Recent research findings on the epidemiology, aetiology, course, outcome, assessment and treatment of all psychological problems considered in the book have been incorporated into the text. Account has been taken of changes in the diagnosis and classification of intellectual disability and psychological problems reflected in the AAIDD-11 and the DSM-5. New chapters on the assessment of adaptive behaviour and support needs, person-centred active support, and the assessment of dementia in people with intellectual disability have been added.The book is divided into eight sections:Section 1: Covers general conceptual frameworks for practice - diagnosis, classification, epidemiology and lifespan development.Section 2: Focuses on assessment of intelligence, adaptive behaviour, support needs, quality of life, and the processes of interviewing and report writing. Section 3: Covers intervention frameworks, specifically active support, applied behavioural analysis and cognitive behaviour therapy.Section 4: Deals ... Unknown localization key: "more"

Objev podobné jako The Handbook of Intellectual Disability and Clinical Psychology Practice

A magical life begins at home with this warm and lively introduction to the traditions and practice of kitchen witchcraft. As spiritualists, healers, and herbalists, witches throughout history have developed various methods of healing through potions, spells, and remedies worldwide. Despite their efforts for good, many have suffered from years of persecution, which has led to a general misunderstanding of their craft. The Kitchen Witch Handbook combats that, providing an assortment of magical traditions from a fresh, modern perspective. If you are interested in Wicca and traditional kitchen potions, spells, and rituals, The Kitchen Witch Handbook is the perfect magical reference. This hands-on guide introduces the home-based folk witchcraft that has been practiced for countless generations. Learn to weave your magical intentions into food and cooking and use everyday ingredients for mystical purposes.Brimming with beautiful photography and illustrations, this intriguing and accessible volume offers: Guidance on creating a magical kitchen and kitchen altar100 Recipes and kitchen spells, including a candied lime money spell, rosemary protection cookies, and a lavender simple syrup for clarity and calm Tips on how to incorporate magic and intention into cookingA glossary of correspondences and magical properties for fruits, vegetables, and other ingredients A framework for ... Unknown localization key: "more"

Objev podobné jako The Kitchen Witch Handbook - Aurora Kane

The Nursing Associate’s Handbook of Clinical Skills The Nursing Associate’s Handbook of Clinical Skills provides evidence-based guidance for those undertaking the newly developed Nursing Associate (NA) role that bridges the gap between the Health Care Assistant (HCA) and the Registered Nurse (RN). Structured around the latest Nursing and Midwifery Council (NMC) Proficiencies, this invaluable handbook helps the prospective Nursing Associates develop the skills and core competencies required to succeed in a broad range of healthcare contexts—covering more than 90 procedures, and communication and relationship management skills. This timely resource features contributions from a team of experienced clinicians and academics, addressing clinical procedures on topics including skin integrity, nutrition and hydration, mobility and safety, respiratory care, managing infection, administering medicine, and end of life care. Clear, accessible chapters contain a wealth of effective learning tools, including self-assessment tests, review questions, links to electronic resources, supporting evidence, and more. This must-have textbook:Helps trainee Nursing Associates to develop and refine their skills, and demonstrate proficiency in offering care and supportReflects current NMC annexes, providing practical guidance on a diverse range of communication skills, strategies and proceduresCovers the central elements of Nursing Associate care provision, including delivery, monitoring, and reviewingIncludes colour illustrations, photographs, tables, ... Unknown localization key: "more"

Objev podobné jako The Nursing Associate's Handbook of Clinical Skills

An Authoritative, Comprehensive Guide for Contemporary Figurative Artists At a time when renewed interest in figurative art is surging throughout the art world, author Robert Zeller presents The Figurative Artist’s Handbook - the first comprehensive guide to figure drawing and painting to appear in decades.Illustrated with Zeller’s own exquisite drawings and paintings as well as works by nearly 100 historical and contemporary figurative art masters, the handbook is also a treasure trove of the finest figurative art of the past and the present day. Included are Michelangelo, Pieter Brueghel the Elder, Peter Paul Rubens, Jean-Auguste-Dominique Ingres, Gustav Klimt, Edward Hopper, Andrew Loomis, Andrew Wyeth, Lucian Freud, Odd Nerdrum, Eric Fischl, Bo Bartlett, Steven Assael, John Currin, and many others.Original and thoroughly modern in his approach, Zeller brings together three figure-drawing methods long thought to be at odds, synthesizing these seemingly incompatible techniques to achieve a cohesive and complete understanding of the human figure.Although all three methods underlie contemporary fine-arts practice and education, no artist’s handbook has ever combined them before. - The Study of Gesture (Disegno): Rooted in the Italian Mannerist style of the 16th and 17th centuries, the gestural method emphasizes life, rhythm, and movement in the human body. ... Unknown localization key: "more"

Objev podobné jako The Figurative Artist's Handbook - Robert Zeller

The two-volume Oxford Handbook of Music Performance provides a resource that musicians, scholars and educators will use as the most important and authoritative overview of work within the areas of music psychology and performance science. The 80 experts from 13 countries who prepared the 53 chapters in this handbook are leaders in the fields of music psychology, performance science, musicology, psychology, education and music education. Chapters in the Handbook provide a broad coverage of the area with considerable expansion of the topics that are normally covered in a resource of this type. Designed around eight distinct sections - Development and Learning, Proficiencies, Performance Practices, Psychology, Enhancements, Health & Wellbeing, Science, and Innovations - the range and scope of The Oxford Handbook of Music Performance is much wider than other publications through the inclusion of chapters from related disciplines such as performance science (e.g., optimizing performance, mental techniques, talent development in non-music areas), and education (e.g., human development, motivation, learning and teaching styles) as well as the attention given to emerging critical issues in the field (e.g., wellbeing, technology, gender, diversity, inclusion, identity, resilience and buoyancy, diseases, and physical and mental disabilities). Within each chapter, authors have selected what they consider ... Unknown localization key: "more"

Objev podobné jako The Oxford Handbook of Music Performance, Volume 1

''The best guide to increasing your, and most other adults’, leisure time by 50%. With no serious downside'' Professor Danny Dorling, University of Oxford ''A four-day working week is long overdue and this book provides a crucial roadmap. One day, we will look back in horror at the fact we worked until we dropped.'' Owen Jones, Journalist Rising employers worldwide are switching to a four-day week, making workers happier and organisations stronger. Written by the head of the UK''s 4 Day Week campaign, this easy-to-follow guide shows how businesses, charities, and government organisations can reap the benefits of introducing smarter working. It takes anyone considering modernising their hours through the current academic evidence for the benefits of introducing a four-day week – with no loss of pay. It tackles: The productivity improvements that flow from more energised and focused staff The typical challenges faced in running a trial, including part-time workers and bank holidays The different approaches to introducing a four-day week, such as staggered and fifth-day stoppage The 4 Day Week Handbook features case studies from the British economy. There are tips for improving the output of a business and a resources section with the essential information you need ... Unknown localization key: "more"

Objev podobné jako The 4 Day Week Handbook - Joe Ryle

The Protein Advantage Cookbook is the new template for low-carb eating, filled with the latest science and 100 recipes to help you meet your weight loss, body composition, and health goals.Authored by best-selling cookbook author, Carolyn Ketchum, The Protein Advantage Cookbook includes step-by-step recipes with full-color photos, the latest research on high-protein, low-carbohydrate eating, and tips and tricks for building your high-protein, low-carbohydrate pantry. For years, we’ve followed the traditional ketogenic diet formula: high fat, moderate protein, and very low carbs. And it worked—individuals saw the benefits of shifting from being sugar burners to fat burners. However, new science is showing that a low carbohydrate diet with higher protein ratios burns more stored fat and preserves and builds more lean muscle tissue. Recent research also suggests that a large percentage of adults are not consuming enough protein to maintain healthy bodies into middle age and beyond. And numerous experts agree that the RDA or protein for adults over age 50 is too low. High protein, low-carb diets are no longer the purview of body builders and athletes. It is a vital requirement for our health and longevity.The Protein Advantage Cookbook provides a delicious path to health with recipes like:Sheet Pan ... Unknown localization key: "more"

Objev podobné jako The Protein Advantage Cookbook - Carolyn Ketchum

The essential aid for everyday cloudspotting, from the author of the bestselling THE CLOUDSPOTTER''S GUIDE''The perfect companion for a gloomy day''New Scientist''Float away with this unstuffy guide to all things fluffy''Good HousekeepingTHE CLOUD COLLECTOR''S HANDBOOK fits into pockets, allowing cloudspotters to identify cloud formations anytime and anywhere. All the common cloud types are represented, as are many of the rare ones, each fully described and illustrated with a range of photographs. Not only is THE CLOUD COLLECTOR''S HANDBOOK an invaluable resource for anyone who wants to be able to identify and understand every cloud that floats by, it also caters for the competitive cloudspotter. Points are awarded for each cloud type identified - the rarer the cloud, the greater points - and there''s space to fill in where and when it was sighted.Beautifully designed, in colour throughout, and full of the humour that made THE CLOUDSPOTTER''S GUIDE so engaging, the HANDBOOK is the essential reference for anyone with their head in the clouds.PRAISE FOR THE CLOUDSPOTTER''S GUIDE''A lovely book, the sort that everybody should have in the car or on the kitchen windowsill''Daily Telegraph''Read this eye-opening and amusingly written book''Daily Mail ''His style is genial, his enthusiasm uplifting and his ... Unknown localization key: "more"

Objev podobné jako The Cloud Collector's Handbook - Pretor-Pinney Gavin

The Trend Forecaster''s Handbook is a sharp, highly visual textbook and teaching aid for students and tutors keen to know more about the world of trends, trend forecasting and consumer-insight techniques.This ''how to'' book provides the skills to understand and track trends and use them to inform their research, design and product development. Highly visual, the book introduces the world of trend forecasting and consumer insight in a step-by-step way, with quotes from, interviews with and case studies of key players. Each chapter provides practical exercises and examples that allow students to experience the techniques or methodologies explored.Trends are a fundamental part of our emotional, physical and psychological landscape, and by forecasting trends we can begin to understand what drives and motivates consumers. This in turn can help to make the difference between a design that sells and one that languishes on the shelf.Reviews:"Highly visual and a genuinely eye-opening insight into the way designers can spot and dictate visual and cultural trends, keeping their work constantly at the cutting edge." - Computers Arts Project"The book is clear and concise, offers a journey through the unexpected, and engages the reader with clear guidelines. It offers insider knowledge and soundbites from those ... Unknown localization key: "more"

Objev podobné jako The Trend Forecaster's Handbook - Martin Raymond

Containing more than 1,600 photos and drawings, this magnificent handbook is the definitive guide to the tracks and signs of European animals.The European Animal Tracks Handbook is a comprehensive guide to the art of tracking, offering practical insight into the vast wealth of information that you can read from animal tracks and signs. Detailed descriptions and measurements of footprints and gaits are provided to aid identification, and include life-size or precisely scaled comparison charts of mammalian and bird footprints. In-depth species portraits present the biology, tracks and typical signs of Europe’s mammals. The book also covers the footprints and grazing marks, nests, burrows and other signs of common birds, reptiles, amphibians and invertebrates.Now the standard work in the field, this handbook is an invaluable reference for animal-trackers of all abilities.‘A fascinating book, with an enormous wealth of detailed knowledge, wonderful photos and illustrations.’ Jane Goodall Institute

Objev podobné jako The European Animal Tracks Handbook - Joscha Grolms

Dive into the world of Raspberry Pi with this huge book of tutorials, project showcases, guides, product reviews, and much more from the pages of Raspberry Pi OFFICIAL MAGAZINE.The latest hardware and accessories from Raspberry Pi join Raspberry Pi 5 and Pico 2 in this, The Official Raspberry Pi Handbook 2026. With both Pico 2 and Raspberry Pi 5 you can power any project you can imagine.Weighing in at 200 pages and packed full of maker goodness, this Handbook promises inspiration for your Raspberry Pi Zero 2 W, Raspberry Pi 5, or any other Raspberry Pi model you have — there’s something for everyone.In this handbook you’ll find:A get started guide that covers every Raspberry PiEverything you need to know about the latest Raspberry Pi hardware and accessoriesInspiring projects to spark your next build ideaTutorials for makers of all skill levelsGuides for media centres, game emulators, and more!This bumper book is your definitive guide to everything Raspberry Pi. It’s essential for any maker with big dreams and a thirst for knowledge.

Objev podobné jako The Official Raspberry Pi Handbook 2026 - The Makers of Raspberry Pi Official Magazine

More than 100 high-protein salads to fuel your day – fast! Packed with over 100 high-protein salad recipes, this book is your go-to guide to eating more protein every day. Whether you're craving a chicken Caesar salad or a Thai beef noodle salad, each recipe in this book contains more than 25 grams of protein and can be prepared in just a few minutes. Protein is essential for feeling full, building muscle, and supporting energy levels and recovery. If you’re looking to boost your protein intake without spending hours in the kitchen, this book was made for you. You'll find satisfying, macro-balanced meals, plus practical tips to help you easily add more protein to your day, without overhauling your lifestyle. Quick to prep, easy to eat, and always protein-packed, the recipes in The Protein Hit make healthy eating feel effortless. Whether you’re a gym-goer, a busy professional, or just protein-curious, you’ll find ideas that taste great and fit your routine. Because eating well shouldn’t be complicated and protein doesn’t have to be boring.

Objev podobné jako The Protein Hit - Alexander Hart

Described in the New York Times as “an astonishingly clear ‘user’s manual’ that explains our health care system and the policies that will change it,” The Health Care Handbook, by Drs. Elisabeth Askin and Nathan Moore, offers a practical, neutral, and readable overview of the U.S. health care system in a compact, convenient format. The fully revised third edition provides concise coverage on health care delivery, insurance and economics, policy, and reform—all critical components of the system in which health care professionals work. Written in a conversational and accessible tone, this popular, highly regarded handbook serves as a “one stop shop” for essential facts, systems, concepts, and analysis of the U.S. health care system, providing the tools you need to confidently evaluate current health care policy and controversies. Provides essential introductory coverage while also offering depth and focus gained through the authors’ experience over three editions of this best-selling handbook Features framing questions at the start of each chapter to help spur thought and discussion of the topics Contains a new section that synthesizes how multiple issues throughout the book come together in the example of hospital readmissions reduction policy Includes more data visualization such as maps and infographics for ... Unknown localization key: "more"

Objev podobné jako The Health Care Handbook - Elisabeth Thames Askin, Nathan Moore

Scott Schuman, a.k.a. The Sartorialist, has been traveling to India for over a decade to capture its wildly original beauty in markets, music festivals, city streets, and cricket fields, and across cities like Delhi, Jaipur, Chennai, and Mumbai. The result gathers all the unique qualities that have brought him worldwide renown: a photojournalist´s eye, a humanist´s empathy, and a fashion aficionado´s appreciation for design. An intoxicating mix of color, pattern, and texture, The Sartorialist: India is a photographic tribute to the country´s diversity and splendor. Famed American photographer and blogger Scott Schuman journeyed to India many times to capture its wildly idiosyncratic styles, whether on the streets, in markets, on the cricket fields, or at residences in cities like Delhi, Jaipur, Pushkar, and Mumbai. Schuman´s affinity for his subjects is evident, and he celebrates people of all ages and from all walks of life, from ravers, transgender subjects, wrestlers, surfers, grandfathers, and fashionistas to children and laborers. He also shines a light on the new India as much as on the time-honored. The casually chic layering of textiles, the enduring prevalence of traditional attire, and India´s pure physical beauty all add up to a richly satisfying visual and cultural experience. ... Unknown localization key: "more"

Objev podobné jako The Sartorialist: India - Reuel Golden, Scott Schuman, Bandana Tewari

The Beautiful and Damned, F. Scott Fitzgerald's second novel, tells the story of Anthony Patch, a 1920s socialite and presumptive heir to a tycoon's fortune. Anthony and his wife Gloria are young and gorgeous, rich and leisured, and dedicate their lives to the reckless pursuit of happiness. But this intimate story turns tragic, as their marriage disintegrates under the weight of their expectations, dissipation, jealousy and aimlessness. Fitzgerald skilfully portrays the east-coast elite as the Jazz Age begins its ascent, engulfing all classes into what will soon be known as Cafe Society. As with all of Fitzgerald's novels, it is a brilliant character study written in breathtaking prose. It is also a gripping account of the complexities of marriage, largely based on Fitzgerald's relationship with his wife, Zelda. Designed to appeal to the booklover, the Macmillan Collector's Library is a series of beautiful gift editions of much loved classic titles. Macmillan Collector's Library are books to love and treasure. Author Information F. Scott Fitzgerald (1896-1940) was born into a well-to-do Catholic family living in St Paul, Minnesota. At Princeton University he decided to become a writer, leaving without graduating in 1917 to join the army when America entered the First ... Unknown localization key: "more"

Objev podobné jako The Beautiful and Damned - F. Scott Fitzgerald

Discover the story of F. Scott Fitzgerald’s Great Gatsby with this exquisite edition from Union Square & Co.’s Signature Gilded Editions series! The stunning Great Gatsbyspecial edition features sprayed edges, color end pages, a built-in ribbon bookmark, and embossed foil cover. The beautiful design and attention to detail set this special edition book apart, whether you’re reading for the first time or building a library of your favorite classic literature books. When Nick Carraway moves to West Egg, Long Island, he has no idea that the lavishly outfitted mansion next to his modest house is home to Jay Gatsby. Eventually, Nick becomes aware of Gatsby's intense interest in his cousin Daisy Buchanan, and when Daisy's brutish husband, Tom, probes Gatsby's background, he uncovers unsavory revelations about his rival's wealth. First published in 1925, F.Scott Fitzgerald's third novel offers a definitive portrait of the opulence and recklessness of the Jazz Age. The Great Gatsby by F. Scott Fitzgerald was first published in 1925.Set in the Jazz Age on Long Island, New York, it tells the story of Jay Gatsby, a wealthy, mysterious, and complex man driven by an obsession with his past, and Daisy Buchanan, a married woman he loved in ... Unknown localization key: "more"

Objev podobné jako The Great Gatsby (Special Edition) - Francis Scott Fitzgerald

''Scott Turow is master of the legal thriller'' – The GuardianFull of suspicion and half-truths, The Burden of Proof is Scott Turow''s second Kindle County legal thriller. His first Kindle County thriller, Presumed Innocent, is now a major TV series from Apple TV+ starring Jake Gyllenhaal.One afternoon in late March, Sandy Stern, a brilliant, quixotic defence lawyer, returns home to find his wife Clara dead in the garage. They had been married for thirty-one years.Her suicide note leaves him just four words: ''Can you forgive me?'' But on 6 March, Clara had expected to live . . .Praise for Scott Turow:''Head-and-shoulders above others in the legal thriller genre he created'' – The Observer''A brilliant chronicler of contemporary America'' – The Sunday Times''Turow does legal thrillers better than anyone else'' – Irish Independent''Worthy to be ranked with Dashiell Hammet or Raymond Chandler'' – The New York Times''No one writes better mystery suspense novels than Scott Turow'' – Los Angeles Times

Objev podobné jako The Burden of Proof - Scott Turow

The second volume in the Game Master''s Handbook series shows you how to do more than run a game—it shows you how to build a world!Following the example of the bestselling first volume in the Game Master’s Handbook series, this new entry forgoes stat blocks and maps in favor of clear explanations and guides that focus on developing and running an original campaign.Homebrewing an original setting and story is one of the most challenging and rewarding things a GM can do. It’s tough to get started with worldbuilding, plotting, and resolving your campaign—but this book walks GMs already somewhat familiar with running the game through a process for designing a homebrew campaign to be proud of, from scratch. At the core of the book is one big idea: The purpose of a TTRPG is to discover a story together with your friends, not to tell them a story you’ve already written.Have an idea for a game? If so, this book teaches you the process for transforming pages of notes into a fully-realized campaign outline. You’ll learn how to write narrative arcs that develop with the players and end satisfyingly even without an ending being written in advance. You’ll even learn ... Unknown localization key: "more"

Objev podobné jako The Game Master’s Handbook of Collaborative Campaign Design - Jonah Fishel, Tristan Fishel

The Sunday Times bestselling author Manda Scott brings Ancient Rome to life in this memorable tale of treachery, espionage and violence. Perfect for fans of Simon Scarrow, Robert Harris and Conn Iggulden."Superior in almost every way...one of the most entertaining "Roman" novels I have read...Head and shoulders above the crowd" -- Simon Scarrow"Intricately woven, cleverly plotted. Miss this at your peril!" - Ben Kane "Excellent series - each book was a joy to read - final book kept you guessing right up until the end" -- ***** Reader review"A superb and exciting read, finished at 3am, and which I cannot recommend enough..." -- ***** Reader review"There''s only one way in which I could say Manda Scott''s work is predictable: every time I pick up a new Scott book, I can guarantee it will be new, refreshing, fascinating and totally different from anything that''s gone before." -- ***** Reader review***************************************************ROME ON A KNIFE EDGE. A TRAITOR IN THE MIDST. Rome: AD69. The Year of the Four Emperors. Three Emperors have ruled in Rome this year and a fourth, Vespasian, has been named in the East.As the legions march toward civil war, Sebastos Pantera, the spy whose name means leopard, returns to ... Unknown localization key: "more"

Objev podobné jako Rome: The Art of War - Manda Scott

''It was early in a fine summer''s day, near the end of the eighteenth century, when a young man, of genteel appearance, having occasion to go towards the north-east of Scotland, provided himself with a ticket in one of those public carriages which travel between Edinburgh and the Queensferry...''So begins Scott''s personal favourite among his novels, in characteristically wry and urbane style, as a mysterious young man calling himself ''Lovel'' travels idly but fatefully toward the Scottish seaside town of Fairport. Here he is befriended by the antiquary Jonathan Oldbuck, who has taken refuge from his own personal disappointments in the obsessive study of miscellaneous history. Their slow unravelling of Lovel''s true identity will unearth and redeem the secrets and lies which have devastated the guilt-haunted Earl of Glenallan, and will reinstate the tottering fortunes of Sir Arthur Wardour and his daughter Isabella.First published in 1816 in the aftermath of Waterloo, The Antiquary deals with the problem of how to understand the past so as to enable the future. Set in the tense times of the wars with revolutionary France, it displays Scott''s matchless skill at painting the social panorama and in creating vivid characters, from the earthy beggar Edie ... Unknown localization key: "more"

Objev podobné jako The Antiquary - Walter Scott

The Common Wind is a gripping and colorful account of the intercontinental networks that tied together the free and enslaved masses of the New World. Having delved deep into the gray obscurity of official eighteenth-century records in Spanish, English, and French, Julius S. Scott has written a powerful "history from below." Scott follows the spread of "rumors of emancipation" and the people behind them, bringing to life the protagonists in the slave revolution.By tracking the colliding worlds of buccaneers, military deserters, and maroon communards from Venezuela to Virginia, Scott records the transmission of contagious mutinies and insurrections in unparalleled detail, providing readers with an intellectual history of the enslaved.Though The Common Wind is credited with having "opened up the Black Atlantic with a rigor and a commitment to the power of written words," the manuscript remained unpublished for thirty-two years. Now, after receiving wide acclaim from leading historians of slavery and the New World, it has been published by Verso for the first time, with a foreword by the academic and author Marcus Rediker.

Objev podobné jako The Common Wind - Julius S. Scott

Discover a diet as delicious as it is healthy with this informative, bite-sized introductionThere is a host of health benefits to a high-protein diet. It can support you on your weight-loss journey, facilitate growth and strength, and leave you feeling fuller for longer. Whatever your protein goal, this book will be your go-to-guide to understanding how the diet works, what it can do for you and, of course, how to bridge the gap between nutritious and delicious.As well as a variety of mouth-watering recipes that will keep you nourished morning, noon and night, this little book will answer all the essential questions, explaining:- Why protein is important and how it can improve your well-being- The respective benefits of meat and plant protein- The dos and don''ts of a high-protein diet- How to track your protein intakeAnd much more!Whether you''re a health and fitness enthusiast or just looking to explore your choices, you too can reap the rewards of a high-protein diet.

Objev podobné jako The Little Protein Cookbook - Taylor Spencer

Sketch, doodle and vlog your way through the year with The Fashion Vlogger's Handbook. This handy pocket-sized book is divided into four sections, each dedicated to one of the four seasons of the year. You can plan seasonal colour and pattern mood boards, create LookBooks, design outfits for your favourite vloggers, create accessories, write and doodle about your favourite fashion items and much more! Each section contains planning pages filled with top tips, linked to the activities, to help you plan your very own vlogs, from fashion DIY tutorials and LookBooks to trends including 'What's In My Bag?' and 'My Morning Routine'. There are 36 vlogs to plan, with extra pages dedicated to creating four seasonal LookBooks, plus there's loads of inspiration and ideas for additional vlogs to be created.With line art by Emma Price and featuring vloggers such as Zoella, Lucy and Lydia, Jo Wee, Marcus Butler, Louis Cole, Samantha Maria, Victoria Magrath, Bethany Mota, Fleur DeForce, Niomi Smart, Patricia Bright and Miranda Sings, this handbook is the perfect partner for any aspiring fashion vlogger or fan!

Objev podobné jako The Fashion Vlogger's Handbook - Frankie Jonesová

The Official Raspberry Pi Handbook 2024 is packed with all the information beginners need to use their new Raspberry Pi computer. Inside, you''ll also find the best projects from the past year for long-term Raspberry Pi enthusiasts.With a special section on Raspberry Pi 5, the latest and greatest in the Raspberry Pi microcomputer line, you''ll learn how to code and make with this incredible computer. We''ve also got plenty of tutorials and projects for the Raspberry Pi Pico and Pico W, the smallest members of the Raspberry Pi family.In this 2024 handbook, you''ll find:A getting started guide for every Raspberry Pi model.Everything you need to know about the brand new Raspberry Pi 5.Inspiring projects for your next build idea.Tips on having some serious fun with electronics.Our super-simple robotics tutorial to get you started with your own robots.A guide to playing retro games with the diminutive Raspberry Pi Pico.We also have plenty of things you can do with Raspberry Pi 4, Raspberry Pi Zero 2 W, and Raspberry Pi Pico W squeezed into these 200 pages. With the latest reviews, tutorials, project showcases, guides, and much more, this is your ultimate resource for Raspberry Pi!

Objev podobné jako The Official Raspberry Pi Handbook - The Makers of The MagPi magazine

DK brings you an all-encompassing horticultural handbook to fulfil your every leaf and legume! Get your gardening gloves on, as best-selling author Huw Richards takes you on a green-fingered journey to be an undefeated veg-grower!A recent study suggests 38% of British adults use their gardens to grow herbs and vegetables. But with the ever-growing pressure of balancing family life with a career, a lot of today''s green-fingered gardeners simply lack time for vegetable growing. Huw is on a mission to change that!Whatever your horticultural hopes may be, Huw Richards brings you a veg-growing guide that is sure to shape the next generation of green-fingered gardeners like never before, full of top tips on smart gardening, without compromising on time, effort or money. With passion in every page, you can enjoy:-Tons of tips and tricks to maximise efficiency of your vegetable gardens -Skillful and solid information to disparage the common myth that gardening requires too much time and effort-Easy to follow step-by-step instructions of fundamental gardening techniques -Visual representations of Huw''s innovative ideas to easily apply to your own vegetable gardenAfter the immeasurable success of his first two gardening books ''Veg in One Bed'' and ''Grow Food for Free'', Huw brings ... Unknown localization key: "more"

Objev podobné jako The Vegetable Grower's Handbook - Richards Huw

Choice Reviews, Outstanding Academic TitleTechniques and systems for processing food scraps, manure, yard debris, paper, and moreTurning waste into wealth sounds too good to be true, but many worm farmers are finding that vermicomposting is a reliable way to do just that. Vermicast—a biologically active, nutrient-rich mix of earthworm castings and decomposed organic matter—sells for $400 or more per cubic yard. Compare that to regular compost, sold at about $30 a cubic yard, and you’ll see why vermicomposting has taken root in most countries and on every continent but Antarctica.Vermicomposting is also one of the best sustainable solutions for organic waste management. Vermicomposting manure and crop wastes on farms improves crop yields while reducing demand for off-farm inputs. Vermicast has higher nutrient levels and lower soluble salt content than regular compost, and it improves soil aeration, porosity, and water retention. Plus, vermicast suppresses plant diseases and insect attacks. Municipalities, businesses, community gardens, schools, and universities can set up vermicomposting operations to process food residuals and other waste materials.The Worm Farmer’s Handbook details the ins and outs of vermicomposting for mid- to large-scale operations, including how to recycle organic materials ranging from food wastes and yard trimmings to manure and shredded ... Unknown localization key: "more"

Objev podobné jako The Worm Farmer’s Handbook - Rhonda Sherman

The texts in this volume represent Kristin Ross's attempt to think the question of the everyday across a range of discourses, practices and knowledges, from philosophy to history, from the visual arts to popular fiction, all the way to the forms taken by collective political action in the territorial struggles of today. If everyday life is, as many have come to believe, the ideal vantage point for an analysis of the social, it is also the crucial first step in its transformation.The volume opens with a return to Henri Lefebvre's powerful attempt to think the everyday as both residue and resource, as the site of profound alienation and-by the same token-the site where all emancipatory initiatives and desires begin. The second section focuses on our attempts to represent our lived reality to ourselves in cultural forms, from painting and literature and film to an analysis of the contemporary transformations of the sub-genre most embedded in the deep superficiality of everyday life: detective fiction. The final section turns to present-day ecological occupations in the wake of the zad at Notre-Dame-des-Landes, and locates the everyday as a site for rich oppositional resources and immanent social creativity.

Objev podobné jako The Politics and Poetics of Everyday Life - Kristin Ross

Shark Week expert, Dr. Greg Skomal, returns with a new shark handbook offering you a thorough exploration of the most fearsome and misunderstood shark on Earth.Discover the great white’s astonishing evolutionary adaptations, common misconceptions, and the ways these magnificent creatures are integral to marine ecosystems. Written by a premier shark expert and marine biologist, this illuminating book will take you beyond the dramatic representations in media and pop culture and allow you to appreciate the power and beauty of these remarkable cold-blooded carnivores.This great white manifesto includes:Hundreds of stunning underwater photographsA thorough profile of this shark’s habitat, behavior, anatomy, size, diet, hunting habits, and moreThe latest expert discoveries about this speciesInvaluable information about conservation efforts and threats to the populationLearn from the scientists and conservationists who have made learning about and protecting these impressive sharks their lifes’ work. Sink your teeth into the secret world of sharks with The Great White Shark Handbook.

Objev podobné jako The Great White Shark Handbook - Greg Skomal

Discover the power of protein with clinical nutritionist and best-selling author Sarah Di Lorenzo. In Power of Protein, Sarah explores the essential role that protein plays in maintaining health, boosting energy, and supporting muscle growth at every age. Discover how much protein you need and the incredible benefits it offers for your body and mind. Packed with science-backed insights and a collection of Sarah’s favorite high-protein recipes, this book provides easy, delicious meals to fuel your day and keep you strong. Whether you're looking to boost your fitness, build muscle or simply improve your overall health, this guide will show you how to make protein work for you.

Objev podobné jako The Power of Protein - Sarah Di Lorenzo

Learn how to make mischief with this hilarious, fully illustrated handbook. Clear step-by-step activities and annotated diagrams will transform you into the mischief-maker that you''ve always wanted to be. From turning your body into an orchestra, to making invisible ink and rubber band catapults, it''s all covered in this comprehensive guide.The book includes top-secret DIY hacks to make your own practical jokes, exasperating questions to ask adults and top tips on how to get away with (almost) anything!Written by Mike Barfield, the barmy brains behind The Ultimate Insult Generator, The Element in the Room, and many more, who has over 25 years'' experience of working in TV, radio, books, newspapers and magazines and also enjoys performing in schools, libraries, bookshops and festivals all over the UK, often dressed as a giant housefly.The Mischief Maker''s Handbook is expertly illustrated by Frankfurt-based illustrator Jan Buchczik, whose clients include The New York Times, The Guardian and Vanity Fair.This book is sure to make grown-ups groan, teachers tremble, siblings sigh and family and friends freak out as it''s packed-full with instructions and hilarious tips throughout. Its chapters include: Make a Fake, Flying Things and Flinging Things, Sneaky Science, Noisy Toys, Busy Bodies, Mad Magic ... Unknown localization key: "more"

Objev podobné jako The Mischief Maker's Handbook - Mike Barfield

Learn how to read your (and your friends'') signs and to interpret the zodiac in this beautifully illustrated follow-up to The Junior Witch''s Handbook.Harness the power of your signs to navigate friendships, family, and school. Invoking mindfulness, self-care, creativity, and a connection with nature, The Junior Astrologer''s Handbook is the perfect guide to teach young readers the art of astrology.

Objev podobné jako The Junior Astrologer's Handbook - Nikki Van De Car

Develop essential learning and employability skills to excel in business studies "A book that will see you through your business degree, from day one to several years after graduation." Fiona Winfield, School Employability Manager, Nottingham Trent University The Business Student''s Handbook, 7th edition, by Sheila Cameron brings together personal skills, study skills and employability skills to help you succeed in your academic and professional life. Designed to support both online and face-to-face study, the book discusses transferable skills such as self-management, teamwork, planning and critical thinking to help you become a highly desirable graduate. Learning features such as ''TECHSkills'' boxes focus on your digital skills to ensure you are making the most of the best tools found online. Additionally, this handbook is all about applying theory to practice and covers up-to-date exercises, practical suggestions and tips. With a strong emphasis on project management, data analysis, communication and presentation skills, this text is an essential resource for any business student. This title also comes with a Companion Website.

Objev podobné jako Business Student's Handbook, The - Sheila Cameron