the diving pool yoko ogawa
The Diving Pool - Yoko Ogawa
Beautiful, twisted and brilliant - discover Yoko Ogawa.A lonely teenage girl falls in love with her foster-brother as she watches him leap from a high diving board into a pool - sparking an unspoken infatuation that draws out darker possibilities. A young woman records the daily moods of her pregnant sister in a diary, but rather than a story of growth the diary reveals a more sinister tale of greed and repulsion.Driven by nostalgia, a woman visits her old college dormitory on the outskirts of Tokyo. There she finds an isolated world shadowed by decay, haunted by absent students and the disturbing figure of the crippled caretaker.
Objev podobné jako The Diving Pool - Yoko Ogawa
The Diving Pool - Yoko Ogawa
Vintage Classics WEIRD GIRLS: Dive into the depraved, delectable depths of women’s weird fiction.A lonely teenage girl falls in love with her foster-brother as she watches him leap from a high diving board into a pool - sparking an unspoken infatuation that draws out darker possibilities.A young woman records the daily moods of her pregnant sister in a diary, but rather than a story of growth the diary reveals a more sinister tale of greed and repulsion.Driven by nostalgia, a woman visits her old college dormitory on the outskirts of Tokyo. There she finds an isolated world shadowed by decay, haunted by absent students and the disturbing figure of the crippled caretaker.The VINTAGE CLASSIC WEIRD GIRLS series ventures into the dark heart of the uncanny with disturbing, and disturbed, protagonists who dare to defy the norm. Bold, disruptive, chilling and enchanting, these tales of the weird are strange enough to get lost in.
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The Memory Police - Yoko Ogawa
Shortlisted for the International Booker Prize 2020, an enthralling Orwellian novel about the terrors of state surveillance from one of Japan's greatest writers.'Beautiful... Haunting' Sunday Times'A dreamlike story of dystopia' Jia Tolentino__________Hat, ribbon, bird rose.To the people on the island, a disappeared thing no longer has any meaning. It can be burned in the garden, thrown in the river or handed over to the Memory Police. Soon enough, the island forgets it ever existed.When a young novelist discovers that her editor is in danger of being taken away by the Memory Police, she desperately wants to save him. For some reason, he doesn't forget, and it's becoming increasingly difficult for him to hide his memories. Who knows what will vanish next?__________Finalist for the National Book Award 2019 Longlisted for the Translated Book Award 2020New York Times 100 Notable Books of the Year'This timeless fable of control and loss feels more timely than ever' Guardian, Books of the Year'Echoes the themes of George Orwell's 1984, but it has a voice and power all its own' Time'A novel that makes us see differently... A masterpiece' Madeleine Thien
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The Housekeeper and the Professor (Vintage Classics Japanese Series) - Yoko Ogawa
He is a brilliant maths Professor with a peculiar problem - ever since a traumatic head injury, he has lived with only eighty minutes of short-term memory.She is an astute young Housekeeper, with a ten-year-old son, who is hired to care for him.Each morning, the Professor and the Housekeeper are introduced to one another. The Professor may not remember what he had for breakfast, but his mind is still alive with elegant mathematical equations from the past. He devises clever maths riddles - based on her shoe size or her birthday - and the numbers reveal a poetic world to both the Housekeeper and her son.With each new equation, the three lost souls forge an affection more mysterious than imaginary numbers, and a bond that runs deeper than memory.''This is one of those books written in such lucid, unpretentious language that reading it is like looking into a deep pool of clear water...Dive into Yoko Ogawa''s world and you find yourself tugged by forces more felt than seen'' New York TimesVINTAGE JAPANESE CLASSICS - five masterpieces of Japanese fiction in gorgeous new gift editions.
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Mina's Matchbox - Yoko Ogawa
On sleepless nights, I open the matchbox and reread the story of the girl who gathered shooting stars.After the death of her father, twelve-year-old Tomoko is sent to live for a year with her uncle in the coastal town of Ashiya. It is a year which will change her life.The 1970s are bringing changes to Japan and her uncle''s magnificent colonial mansion opens up a new and unfamiliar world for Tomoko; its sprawling gardens are even home to a pygmy hippo the family keeps as a pet. Tomoko finds her relatives equally exotic and beguiling and her growing friendship with her cousin Mina draws her into an intoxicating world full of secret crushes and elaborate storytelling.Rich with the magic and mystery of youth, Mina’s Matchbox is an evocative snapshot of a moment frozen in time, and a striking depiction of a family on the edge of collapse.Praise for Mina''s Matchbox ''I read Mina’s Matchbox like a besotted child, enraptured, never wanting it to end.'' RUTH OZEKI, author of The Book of Form and Emptiness''Dreamy and whimsical, Mina’s Matchbox traffics in the themes at which Ogawa always excels: memory, identity, and nostalgia'' Esquire, Best Books of the Summer ''A conspicuously gifted ... Unknown localization key: "more"
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Revenge - Yoko Ogawa
FROM THE AUTHOR OF THE MEMORY POLICE'A conspicuously gifted writer…To read Ogawa is to enter a dreamlike state tinged with a nightmare, and her stories continue to haunt. She possesses an effortless, glassy, eerie brilliance' GuardianMurderers and mourners, mothers and children, lovers and innocent bystanders – locked in the embrace of an ominous and darkly beautiful web, their fates all converge through the eleven stories here in Yoko Ogawa’s Revenge. As tales of the macabre pass from character to character – an aspiring writer, a successful surgeon, a cabaret singer, a lonely craftsman – Ogawa provides us with a slice of life that is resplendent in its chaos, enthralling in its passion and chilling in its cruelty. Translated by Stephen SnyderElegant, novellas-in-translation, VINTAGE Editions celebrate the audacity and ambition of the written word, transporting readers to wherever in the world literary innovation may be found.
Objev podobné jako Revenge - Yoko Ogawa
The Housekeeper and the Professor - Yoko Ogawa
He is a brilliant maths professor with a peculiar problem - ever since a traumatic head injury seventeen years ago, he has lived with only eighty minutes of short-term memory. She is a sensitive but astute young housekeeper who is entrusted to take care of him. Each morning, as the Professor and the Housekeeper are reintroduced to one another, a strange, beautiful relationship blossoms between them. The Professor may not remember what he had for breakfast, but his mind is still alive with elegant equations from the past. He devises clever maths riddles - based on her shoe size or her birthday - and the numbers reveal a sheltering and poetic world to both the Housekeeper and her ten-year-old son. With each new equation, the three lost souls forge an affection more mysterious than imaginary numbers, and a bond that runs deeper than memory.
Objev podobné jako The Housekeeper and the Professor - Yoko Ogawa
The Sports Diving Medical - John Parker, Charles Paul Azzopardi
Diving, both recreational and technical, has exhibited a huge upsurge in uptake throughout the globe, and so has the average age of the active diver. Thus assessing fitness to dive is imperative, and it has to be undertaken with a solid background knowledge of diving and diving medicine, the foibles of the diving environment and the sport.
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Rainbow Magic: Keiko the Diving Fairy - Daisy Meadows
It''s the final day of the girls'' trip to the Rainbow Lake National Park, and it''s their last chance to find Keiko the Diving Fairy and her magical flip-flops. Without them, divers everywhere are losing confidence. Can the friends help Keiko so that their diving lesson isn''t a total wash-out?Don''t miss the rest of the Water Sports Fairies series: 1. Helen the Sailing Fairy2. Aria the Synchro Fairy3. Yasmeen the Kayaking Fairy4. Keiko the Diving Fairy''These stories are magic; they turn children into readers!'' ReadingZone.comIf you like Rainbow Magic, check out Daisy Meadows'' other series: Magic Animal Friends, Unicorn Magic and Pixie Magic!
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Ripples in the Pool - Rebeka Njau
Ripples in the Pool is a symbolic and powerful novel that delves into the tragedy and spiritual disconnection in rural Africa. Central characters, like Selina, a former prostitute, and Gikere, a hospital assistant, return to their village with ambitions of wealth and power, neglecting the spiritual significance of the village pool. The pool, guarded by a mysterious old man, symbolizes the land’s integrity and spiritual essence. As these characters pursue material gains, they disregard this spiritual core, leading to their downfall.Selina’s journey, marked by a conflict between her rural roots and urban disillusionment, ends in personal and communal tragedy. The novel critiques modernity’s moral decay and the loss of spiritual connection, questioning whether the pool’s sanctity ultimately prevails over such corruption.The characters, who span a whole tapestry of rural Africa, are portrayed with a depth and richness that illuminates with shocking clarity aspects of rural society heretofore largely unexplored by African writers.
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Mina's Matchbox - Yoko Ogawa
After the death of her father, twelve-year-old Tomoko is sent to live for a year with her uncle in the coastal town of Ashiya. It is a year which will change her life. The 1970s are bringing changes to Japan and her uncle's magnificent colonial mansion opens up a new and unfamiliar world for Tomoko; its sprawling gardens are even home to a pygmy hippo the family keeps as a pet. Tomoko finds her relatives equally exotic and beguiling and her growing friendship with her cousin Mina draws her into an intoxicating world full of secret crushes and elaborate storytelling. As the two girls share confidences their eyes are opened to the complications of the adult world. Tomoko's understanding of her uncle's mysterious absences, her grandmother's wartime experiences and her aunt's unhappiness will all come into clearer focus as she and Mina build an enduring bond. Rich with the magic and mystery of youth, Mina's Matchbox is an evocative snapshot of a moment frozen in time, and a striking depiction of a family on the edge of collapse.
Objev podobné jako Mina's Matchbox - Yoko Ogawa
Minas Matchbox - Yoko Ogawa
After the death of her father, twelve-year-old Tomoko is sent to live for a year with her uncle in the coastal town of Ashiya. It is a year which will change her life.The 1970s are bringing changes to Japan and her uncle's magnificent colonial mansion opens up a new and unfamiliar world for Tomoko; its sprawling gardens are even home to a pygmy hippo the family keeps as a pet. Tomoko finds her relatives equally exotic and beguiling and her growing friendship with her cousin Mina draws her into an intoxicating world full of secret crushes and elaborate storytelling.Rich with the magic and mystery of youth, Mina’s Matchbox is an evocative snapshot of a moment frozen in time, and a striking depiction of a family on the edge of collapse.
Objev podobné jako Minas Matchbox - Yoko Ogawa
A Beginner's Guide to the Roots of Yoga - Nikita Desai
‘Crucial and timely'' – VEX KINGSHORTLISTED FOR THE HEALTH AND WELLBEING AWARDS 2025 – BEST WELLBEING BOOK Learn how to incorporate traditional yoga into your modern practice – and feel the benefits.Yoga in its authentic form is focused on inclusivity, inner work and peace. But the yoga that is practised in the Western world has got a little lost along the way…Join Nikita Desai on her mission to help us understand yoga beyond the physical poses and pricey outfits that we’re so familiar with today. Drawing on research and teachings from ancient sources, Desai helps us navigate this complex practice as we learn how to:- Unpick the problems in modern yoga- Understand the fundamentals of what yoga is in its truest form- Explore key yogic texts and gurus to support our learning- Add in practical elements of traditional yoga to our current practice, both on and off the mat.A Beginner’s Guide to the Roots of Yoga is the essential companion for anyone who wants to practise yoga respectfully and fully.-- What readers are saying: ‘This was exactly what I never knew I needed to assess my foundation of knowledge’ ‘An outstanding book for yoga lovers and learners everywhere’‘If you are ... Unknown localization key: "more"
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The Complete Guide to Yin Yoga - Clark Bernie
This second edition of the best selling The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including detailed descriptions and photographs of over 30 Yin Yoga asanas. This is an updated version of the book that has become the go-to resource for Yin Yoga teachers all over the world and has been required reading in many teacher training programs.All forms of yoga can provide benefits physically, emotionally, and mentally, however Yin Yoga works the deeper levels of the body/heart/mind: the yin tissues of fascia, tendons, ligaments, joints and bones, as well as the energetic channels of the meridians, nerves and blood system. One big difference noticed by students of Yin Yoga is the long-held, passive nature of the posture, which gives time for a deeper journey to unfold, a journey into the meditative aspects of yoga, a bridge to living life mindfully.The second edition includes—a more functional approach to the practice of yoga, emphasizing the concept of targeted areas; the importance of stress in reducing fragility and building antifragility; understanding the nature of creep and the importance of counterposes, with a revised ... Unknown localization key: "more"
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The Principles and Practice of Yoga in Health Care, Second Edition - Holger Cramer, Timothy McCall, Shirley Telles, Sat Bir Khalsa, Lorenzo Cohen
This fully updated compendium of research, history, scientific theory, and practice amalgamates various evidence-based research findings and their practical implications for professionals who use yoga or refer patients to yoga practice. Chapters cover the implementation of yoga for various illnesses and conditions from paediatrics to geriatrics. The expanded second edition includes updated contributions from leading biomedical researchers and therapists, brand new research on telemedicine, chronic pain, and mental health conditions, and a new chapter specifically on the implementation of yoga therapy in medical systems and healthcare with a focus on international perspectives and public perceptions.Contents:Section 1: Introduction to Yoga and Yoga Therapy Introduction to Yoga in Healthcare History, Philosophy, and Practice of Yoga History, Philosophy, and Practice of Yoga Therapy The Psychophysiology of Yoga Section 2: Mental Health Conditions Yoga Therapy for Depression Yoga Therapy for Anxiety, OCD and Trauma Yoga Therapy for other Mental Health Conditions Section 3: Musculoskeletal and Neurological Conditions Yoga Therapy for Back Conditions Yoga Therapy for Musculoskeletal and Neuromuscular Conditions Yoga Therapy for Neurological Conditions Section 4: Endocrine Conditions Yoga Therapy for Diabetes Yoga Therapy for Metabolic Syndrome and Weight Control Section 5: Cardiorespiratory Conditions Yoga Therapy for Heart Disease Yoga Therapy for Hypertension Yoga ... Unknown localization key: "more"
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Core of the Yoga Sutras - B.K.S. Iyengar
The latest work from B.K.S. Iyengar, the world’s most respected yoga teacher.Foreword from His Holiness the Dalai Lama.B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it into a worldwide phenomenon.His seminal book, ‘Light on Yoga’, is widely called ‘the bible of yoga’ and has served as the source book for generations of yoga students around the world. In ‘Core of the Yoga Sutras’, he applies this same clarity to the philosophical core of yoga–the Yoga Sutras of Patanjali.The Yoga Sutras of Patanjali are 196 aphorisms forming the foundational text of yoga philosophy. Each sutra is short and to the point – each being only a line or two long. B.K.S. Iyengar has translated each one, providing an insightful commentary and explanation for modern readers, as well as linking the various themes throughout the sutras to one another.Each sutra is presented as Sanskrit text, transliteration and English translation, followed by B.K.S. Iyengar’s unique commentary and authority only he can bring to the work.B.K.S. Iyengar’s insight on the sutras show the ... Unknown localization key: "more"
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The Diving-Bell and the Butterfly - Jean-Dominique Bauby
One of the most remarkable memoirs ever written.The diary of Jean-Dominique Bauby who, with his left eyelid (the only surviving muscle after a massive stroke) dictated a remarkable book about his experiences locked inside his body. A masterpiece and a bestseller in France.In December 1995, Jean-Dominique Bauby, editor-in-chief of French Elle and the father of two young children, suffered a massive stroke and found himself paralysed and speechless. But his mind remained as active and alert as it had ever been.Using his only functioning muscle - his left eyelid - he was determined to tell his remarkable story, painstakingly spelling it out letter by letter.The Diving-Bell and the Butterfly records Bauby's lonely existence but also the ability to invent a life for oneself in the most appalling of circumstances. It one of the most extraordinary books about the triumph of the human spirit ever written.
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B.K.S. Iyengar Yoga The Path to Holistic Health - B.K.S. Iyengar
Discover the benefits of yoga for the mind, body, and spirit with this definitive guide from world-renowned yoga authority B.K.S. Iyengar. Learn how you can use yoga to improve every aspect of your life with B.K.S. Iyengar, globally respected for his holistic approach and technical accuracy. In B.K.S. Iyengar Yoga: The Path to Holistic Health, the guru himself guides you through more than 50 yoga poses, each with step-by-step instructions illustrated in full colour. Iyengar even explains his philosophy throughout the book - it''s like having yoga classes with him as your own personal instructor. A special, 20-week beginners'' yoga course makes yoga accessible for people of all ages and abilities. Twenty classic Iyengar yoga poses have a unique, 360-degree presentation so that you can see the correct position from all angles. Specially developed yoga sequences help you to alleviate more than 80 ailments, ranging from asthma and arthritis to varicose veins.Whether you are new to yoga and looking for somewhere to start, or more experienced and want to perfect your technique, this comprehensive guide will help you improve your abilities and work towards a happy and healthy life.
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Light on the Yoga Sutras of Patanjali - B. K. S. Iyengar
BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bible†of yoga.This new edition of the classic text contains a new introduction by BKS Iyengar, as well as a foreword by Godfrey Devereux, author of Dynamic Yoga.Patanjali wrote this collection of yoga wisdom over 2,000 years ago. They are amongst the world’s most revered and ancient teachings and are the earliest, most holy yoga reference.The Sutras are short and to the point – each being only a line or two long. BKS Iyengar has translated each one, and provided his own insightful commentary and explanation for modern readers.The Sutras show the reader how we can transform ourselves through the practice of yoga, gradually developing the mind, body and emotions, so we can become spiritually evolved.The Sutras are also a wonderful introduction to the spiritual philosophy that is the foundation of yoga practise.The book is thoroughly cross-referenced, and indexed, resulting in an accessible and helpful book that is of immense value both to students of Indian philosophy and practitioners of yoga.
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The Secret Power of Yoga, Revised Edition - Nischala Joy Devi
The definitive feminine interpretation of Patanjali''s Yoga Sutras, now expanded to include all four padasYoga is best known for its power to create a healthy body, but the emotional and spiritual benefits of the practice are even greater. In The Secret Power of Yoga, Nischala Joy Devi offers a simple, elegant, and deeply personal interpretation of Patanjali’s Yoga Sutras—the principles at the basis of Yoga practice. Hers is a heart-centered, intuitive, feminine perspective, and the first translation intended for women. Her interpretation beautifully captures the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality of Yoga throughout your day. The original edition summarized the final two padas with the intention of encouraging curiosity about further practice without overwhelming the reader. But today, there is more focus on the importance of understanding the foundation of yoga than ever. With so many making a commitment to the practice of Yoga to further their own spiritual growth and development, Devi believes now is the time to give more, and has provided additional commentary and practices, making The Secret Power of Yoga a complete scripture.
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The Heart of Yoga - T. K. V. Desikachar
Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya''s teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya''s son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya''s yoga. Desikachar has based his method on Krishnamacharya''s fundamental concept of viniyoga, which maintains that practices must be continually adapted to the individual''s changing needs to achieve the maximum therapeutic value. In The Heart of YogaDesikachar offers a distillation of his father''s system as well as his own practical approach, which he describes as ""a program for the spine at every level--physical, mental, and spiritual."" This is the first yoga text to outline a step-by-step sequence for developing a complete practice according to the age-old principles of yoga. Desikachar discusses all the elements of yoga--poses and counterposes, conscious breathing, meditation, and philosophy--and shows how the yoga student may develop a practice tailored to his or her current state of health, age, occupation, and lifestyle. This is a ... Unknown localization key: "more"
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The Little Guide to Yoda's Wit and Wisdom - OH
The Empire Strikes Back, the sequel film to 1977''s Star Wars, is regularly voted the Greatest Film of All Time. It was also the first time Yoda, a Grand Master of the Jedi Order and the most powerful Jedi in its history, made his awesome first appearance. Since then, the two-foot-two, green alien humanoid of unknown origins has become one of the franchises most enduring and popular characters appearing in six of the nine sequel trilogies, as well as the acclaimed Clone Wars animation.Famed for his wit, wisdom and syntax, Yoda''s profound and playful words have left a large legacy on popular culture, particularly on countless items of merchandise. Here, inside The Wit and Wisdom of Yoda, are more than 175 classic quotes and quips from the character himself, as well as tons of other tasty trivia treats, guaranteeing this tiny tome is the perfect gift for the Star Wars fan in your family. Which, last time we checked, was everyone. Enjoy!SAMPLE TEXT"Train yourself to let go of everything you fear to lose."Yoda"Always pass on what you have learned."YodaWhile every main character in the Star Wars universe has a detailed origin story, only Yoda - and Grogu''s* - is unknown. ... Unknown localization key: "more"
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The Neuroscience of Yoga and Meditation - Brittany Fair
The Neuroscience of Yoga and Meditation presents a comprehensive review of scientific research on the effects of yoga and meditation on the brain. The author offers tools for interpreting scientific literature and explores the current limitations in studying these practices. She also includes examples of mediations and movement routines that activate the brain to decrease stress and improve well-being. The Neuroscience of Yoga and Meditation is a must-have for any yoga teacher, yoga therapist, or yoga student who is interested in how contemplative practices affect the brain. Topics Include: - Anatomy of the brain- How the senses work- Movement and proprioception- Breathing science - Styles of Meditation- Stress, inflammation, and trauma- Psychological disorders and neurological conditions- Brain Plasticity and aging
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The Essential Guide to Trauma Sensitive Yoga - Lara Land, Michelle Cassandra Johnson
An essential manual for yoga teachers and students to create a trauma-sensitive practice that benefits and supports all.People are turning to yoga for its stress-reducing practice and transformative philosophy. But for those who have a trauma history, the practice can be triggering. The Essential Guide to Trauma Sensitive Yoga offers an inclusive approach to yoga for teachers and students of all ages and abilities, especially those who have experienced trauma. Some of the themes covered include:How do the impacts of trauma show up in yoga spacesSuggested language for shifting power to the practitionerHow to create an environment conducive to healingHow to practice or teach poses in a way that includes allAnd much more This book is beautifully illustrated with 260 photos of poses and sequences, modeled by trauma survivors who share stories of how yoga helps them heal. Land works with people of all ages, from young children to seniors, who are coping with a range of traumas including physical, emotional and sexual abuse, homelessness, genocide, and incarceration. She is a passionate advocate for making the benefits of yoga and mindfulness available to all.
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The Principles and Practice of Yoga for Children and Adolescents - Shirley Telles, Sat Bir Khalsa, Catherine Cook-Cottone
The Principles and Practice of Yoga for Children and Adolescents consists of contributions by expert scientists who have conducted and published research on yoga in children and adolescents for a variety of conditions and populations in peer-reviewed biomedical journals. Each chapter describes the rationale for yoga in the population or condition studied, reviews relevant related research literature, describes their body of research studies and its contribution, and concludes with a discussion on the state of the field. To inform readers on the intricacies of the practical application of yoga, each chapter concludes with a description of the yoga intervention used, the development process that led them to that treatment protocol, and the practical/clinical reasons for choices of the specific practices.
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The Inner Tradition of Yoga - Michael Stone
A wise, accessible guide that makes the spiritual and ethical teachings of the yogic tradition immediately relatable to our practice on the mat—and in our everyday relationships and activities“There is no daily practice without some formal training; and there is no deep spiritual training without the mess of relational life. The two are one,” says Michael Stone. At the root of yoga practice there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Innovative teacher Michael Stone draws from numerous disciplines—including Buddhism and psychotherapy—to provide an in-depth, completely clear explanation of yogic philosophy, along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat—and through our relationships with others. Yoga, says Stone, is a practice that helps us be more present with the actual, fluid life we are living right now—and there is no yoga without the conditions of your life. This book describes how to work with those conditions and how to fully appreciate yoga as a practice of being intimate with moment-to-moment reality.
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Yoga for the Wounded Heart - Tatiana Forero Puerta
Orphaned in her early teens and shuttled between abusive foster homes, Tatiana Forero Puerta found herself in her early twenties in New York, haunted by the memories of her tumultuous youth and suicidal. Following emergency hospitalisation, she was advised by her doctor to take up yoga. Over days, weeks, months and then years, she embraced yoga''s honesty and discipline - delving more deeply into its wisdom, literature and, vitally, its practice. In so doing, yoga healed her scars, opened her soul to forgiveness and allowed her to reconcile herself with a past that had threatened to snuff out her life. YOGA FOR THE WOUNDED HEART is an unsparingly honest memoir of a childhood lost and of courage and resilience gained. It''s, also, an exploration of the fundamentals of yoga - as a technology that focuses our awareness; as a practical application of mindfulness and attention to what is really going on in our lives and bodies and as a vehicle for the body to guide the mind and heart toward healing.
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Plunge into the Pirate Pool - Caryl Hart
It's rainy and cold, and Albie's so tired that he doesn't want to go swimming. But when, Albie dives into the pool he finds himself swallowed by a shark-shaped submarine! He realizes these won't be any swimming lessons because this is a pirate pool! Join Albie as he goes on a underwater treasure hunt, meets scary underwater creatures and makes some pirate friends - swimming has never been so much fun!
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The Dragonfly Pool - Eva Ibbotson
''Blending history and tragedy with an irresistible wit and verve.'' – The TimesThe Dragonfly Pool by Eva Ibbotson is an exciting story of friendship and determination during the Second World War, from the award-winning author of Journey to the River Sea and The Star of Kazan. Illustrated with a gorgeous updated cover by Katie Hickey. Tally Hamilton is furious to hear she is being sent from London to a horrid, stuffy boarding school in the countryside. And all because of the stupid war. But Delderton Hall is a far more interesting place than Tally ever imagined, and an exciting school trip to the beautiful and luscious kingdom of Bergania whisks Tally into an unexpected adventure . . .Will she be able to save her new friend, Prince Karil, from terrible danger before it''s too late?
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The Drowning Pool - Ross Macdonald
''The new crime and espionage series from Penguin Classics makes for a mouth-watering prospect'' Daily TelegraphMaude Slocum is in trouble. But luckily trouble is Investigator Lew Archer''s business.A well-dressed, wealthy woman has arrived at Archer''s L.A. office, having intercepted a poison pen letter accusing her of adultery. Reluctantly agreeing to help her find the culprit, he dives into the Slocums'' moneyed, oil-rich California world. But when Maude''s mother-in-law is found dead in the swimming pool, secrets come to the surface too. For the urbane, world-weary Archer, a case of blackmail soon becomes murder.
Objev podobné jako The Drowning Pool - Ross Macdonald
The Black Pool - Tim MacGabhann
''An unforgettable, freewheeling masterclass''Michael Magee, Nero Book Award-winning author of Close to Home ''Electric... It''s a breath of fresh air, in a world of packaged and marketed versions of ourselves, to see raw pain and perseverance''Daily Mirror''Funny, nerve-wracking and utterly compelling''Colin Barrett, Booker Prize-longlisted author of Wild Houses''Extraordinary... A writer with a rare gift. I feel changed by it''Belinda McKeon, author of Solace''I was floored by the power and beauty of this book''Donal Ryan, author of The Queen of Dirt Island''A reading experience of the highest order''Wendy Erskine, author of Dance Move''Extraordinary'' Lisa McInerney, Women''s Prize for Fiction-winning author of The Glorious HeresiesA raw and powerful memoir of addiction and recovery, across three continents and multiple drugs, from early childhood through adulthood.Following an obsessive mind trying (and failing) to find relief, The Black Pool is a gripping thrill-ride through violent, chaotic underworlds. Tracing the roots of an illness through the failures of youth and adolescence and finally back to childhood, it''s about all the wrong places where addicts look for transcendence - from work, to relationships, to writing, to anger.It shows what happens when everything falls apart. It shows us rock bottom and the start of the journey to recovery ... Unknown localization key: "more"
Objev podobné jako The Black Pool - Tim MacGabhann
The Swimming Pool - Louise Candlish
FROM THE AUTHOR OF ITV''S OUR HOUSE COMES ANOTHER GRIPPING, TWISTY PSYCHOLOGICAL SUSPENSE YOU WON''T BE ABLE TO PUT DOWN''A novel that redefines the term "unputdownable"'' HEAT________One summer can change everything . . . In the heady swelter of a suburban summer, the Elm Hill lido opens.For teacher Natalie Steele, the school holidays are always spent with her husband Ed and daughter Molly. But not this year.Despite Molly''s extreme phobia of water, Natalie is drawn to the lido and its dazzling social scene, led by glamorous Lara Channing. Soon she''s spending long days with Lara at the pool and intimate evenings at her home. Real life, and the person she used to be, begins to feel very far away.But is the new friendship everything it seems? Or has Natalie been swept dangerously out of her depth?________''Exquisitely written and addictively dark. Sheer perfection'' Clare Mackintosh, author of Let Me Lie''A compulsive psychological thriller that will give you the shivers'' Sunday Mirror''Clever, claustrophobic'' Fabulous''Tautly plotted - a psychological drama with edge'' Good Housekeeping
Objev podobné jako The Swimming Pool - Louise Candlish
The Serpent Pool - Martin P. Edwards
The Lake District''s cold case specialist, DCI Hannah Scarlett, is determined to uncover the truth behind Bethany Friend''s apparent suicide in the Serpent Pool. Why would Bethany, so afraid of water, drown herself? Hannah fears that her partner, bookseller Marc Amos, is keeping dark secrets. Does he hold the key to Bethany''s past - and why was his best customer burnt to death in an Ullswater boathouse? Hannah still carries a torch for Daniel Kind, who is researching Thomas De Quincey and the history of murder. Once Daniel and Hannah suspect connections between Bethany''s drowning and a current sequence of killings, death comes dangerously close to home.
Objev podobné jako The Serpent Pool - Martin P. Edwards
Knight of the Ice 8 - Yayoi Ogawa
A rom-com manga on ice, perfect for fans ofPrincess Jellyfish and Wotakoi. Kokoro is the talk of thefigure-skating world, winning trophies and hearts. But little do they know...he''s actually a huge nerd! From the beloved creator of You''re My Pet(Tramps Like Us).Chitose is aserious young woman, working for the health magazine SASSO. Or at least, shewould be, if she wasn''t constantly getting distracted by her childhood friend,international figure skating star Kokoro Kijinami! In the public eye and on theice, Kokoro is a gallant, flawless knight, but behind his glittery costumes andbreathtaking spins lies a secret: he''s actually a hopeless romantic otaku, whocan only land his quad jumps when Chitose is on hand to recite a spell from hisfavorite magical girl anime!
Objev podobné jako Knight of the Ice 8 - Yayoi Ogawa
Teaching Yoga Beyond the Poses, Volume 2 - Alexandra DeSiato, Sage Rountree
Volume 2 of the bestselling guide for yoga teachers—design fresh, confident, and dynamic classes your students will love 54 inspired new themes: a full year of templates to engage, retain, and connect with your studentsThis companion volume—with all-new material—offers 54 ready-made ideas and templates to elevate your classes, refine your voice, and teach inspired themes with joy and confidence.Each chapter—like Rise to Joy, Less is More, and Rebel, Yogi!—introduces a series of updated themes. Authors Sage Rountree and Alexandra DeSiato offer practical upgrades to the bestselling first volume of Teaching Yoga Beyond the Poses, with new prompts, expanded notes, and thoughtful cues to help you connect with students and center their experiences in class. Each template offers useful guidance on:Expounding on your theme and connecting it to both personal and universal experiencesChants, quotes, mantras, poems, or songsSpecific practices that work with your themeDistilling your theme to a short sentence or intention for your classTakeaway ideas and helpful notesAny of the 54 class themes can be used as-is or molded to embody your own personal teaching style and authentic voice. Each includes insightful options for opening your class, suggestions for what to say during movements and pauses, and helpful ideas for ... Unknown localization key: "more"
Objev podobné jako Teaching Yoga Beyond the Poses, Volume 2 - Alexandra DeSiato, Sage Rountree
Maggie Sparks and the Swimming Pool Sharks: Accessible Symbolised Edition
Enjoy Every Cherry’s new adaptation of Maggie Sparks and the Swimming Pool Sharks, featuring symbols, alongside the text, to support reading. With an inclusive and empowering approach to reading, we strive to break down barriers to reading through a cleverly thought-out approach, enabling people to grow confidence and independence when reading.
Objev podobné jako Maggie Sparks and the Swimming Pool Sharks: Accessible Symbolised Edition
Three Step Stories: In the Rock Pool - Will Millard
Uncover five nature stories in a single rock pool.Watch a prawn cleaning up the floor and a hermit crab change his shell as you lift the double-layer lift flaps in 1... 2... 3!With read-aloud rhyming texts and first words to see and say, this book reinforces early language skills.
Objev podobné jako Three Step Stories: In the Rock Pool - Will Millard
Yona of the Dawn, Vol. 33 - Mizuho Kusanagi
A red-haired princess loses her family and her kingdom... Now she must rise and fight for her throne! Princess Yona lives an ideal life as the only princess of her kingdom. Doted on by her father, the king, and protected by her faithful guard Hak, she cherishes the time spent with the man she loves, Su-won.But everything changes on her 16th birthday when tragedy strikes her family!Forbidden from contacting Hak and the Four Dragons, Yona sneaks out of her room at Hiryuu Palace! But when she comes face-to-face with Su-won, what words will she have for her father's murderer? Later, Yona uncovers some past mysteries about Su-won's parents!
Objev podobné jako Yona of the Dawn, Vol. 33 - Mizuho Kusanagi
Drowning Pool: Strike A Nerve - LP (4801093)
LP vinyl - Strike A Nerve je sedmé studiové album americké rockové kapely Drowning Pool z roku 2022. Strike A Nerve je sedmé studiové album americké rockové kapely Drowning Pool z roku 2022. Drowning Pool je americká rocková skupina založená v Dallasu v Texasu v roce 1996. Kapela byla pojmenována podle filmu The Drowning Pool z roku 1975. Rok vydání : 2022 (7.album) Seznam stop LP Doing Time In Hell / Hate Against Hate / Stay And Bleed / Strike A Nerve / Racing To A Red Light / Choke / Everything But You / Down In The Dirt / Rope / A Devil More Damned / Mind Right
Objev podobné jako Drowning Pool: Strike A Nerve - LP (4801093)
Drowning Pool: Strike A Nerve - CD (4802439)
Hudební CD - Strike A Nerve je sedmé studiové album americké rockové kapely Drowning Pool z roku 2022. Strike A Nerve je sedmé studiové album americké rockové kapely Drowning Pool z roku 2022. Drowning Pool je americká rocková skupina založená v Dallasu v Texasu v roce 1996. Kapela byla pojmenována podle filmu The Drowning Pool z roku 1975. Rok vydání : 2022 (7.album) Seznam stop CD Doing Time In Hell / Hate Against Hate / Stay And Bleed / Strike A Nerve / Racing To A Red Light / Choke / Everything But You / Down In The Dirt / Rope / A Devil More Damned / Mind Right
Objev podobné jako Drowning Pool: Strike A Nerve - CD (4802439)
Maggie Sparks and the Swimming Pool Sharks: Accessible Easier Edition
Enjoy Every Cherry’s new adaptation of Maggie Sparks and the Swimming Pool Sharks, featuring a range of accessibility features. With an inclusive and empowering approach to reading, we strive to break down barriers to reading through a cleverly thought-out approach, enabling people to grow confidence and independence when reading.
Objev podobné jako Maggie Sparks and the Swimming Pool Sharks: Accessible Easier Edition
Star wars - Hvězdné války Tv Seriál The Mandalorian - Baby Yoda - plakát (8435497247744)
Plakát motiv: filmy, materiál: papír, bez rámu rozměr: 91,5 × 61 cm (V×D) Náleží filmy mezi motivy, které by se měly podílet na výzdobě vašeho domova? Udělejte si radost tímto plakátem, který se vám na stěně bude krásně vyjímat. Velikost nabízené varianty činí 91,5 × 61 cm, což ji dělá ideální do každého bytu. Plakát byl vyroben z papíru, což znamená, že ho na stěnu připevníte bez potíží a jeho barevnost se jen tak nevytratí. Zbavte se prázdných prostor s pomocí Star wars - Hvězdné války Tv Seriál The Mandalorian - Baby Yoda - plakát Základní vlastnosti plakátu Star wars - Hvězdné války Tv Seriál The Mandalorian - Baby Yoda - plakát Plakát Grupo Erik přináší oblíbeny motiv v elegantní formě Pokryje místo o velikosti 91,5 × 61 cm Vyroben z papíru Plakát můžete i zarámovat Námět: filmy
Objev podobné jako Star wars - Hvězdné války Tv Seriál The Mandalorian - Baby Yoda - plakát (8435497247744)
Big Pool - Chris Harnan
Breakdown Press are pleased to present a new experience in comics - Big Pool by Chris Harnan - a new symphonic work in pictures. Overwhelming and essential. Chris Harnan utilises his visionary range of image-making to pull a universe from the BIG POOL. The emergence of life, the awakening of consciousness, the rise and fall of civilisations. A dazzling journey of discovery and change. A restless dance through a wild array of techniques and approaches, one moment gestural and expressive, another schematic and precise. Big Pool explores the rhythms of complexity, guiding the reader compulsively through the pages, creating a world in which even the most abstract images take on a power and a poetics of their own. It''s a story written in the space between atoms, intertwined with all things, everywhere, always. It''s an experience like no other, so dive in and find out for yourself! This is a co-published edition with Fidele Editions in France.
Objev podobné jako Big Pool - Chris Harnan
The Judgment of Yoyo Gold - Isaac Blum
A National Jewish Book Award finalist!A smart and powerful story set in the Orthodox Jewish community about what it means to fit in, break out, and find your own way, by the award-winning author of The Life and Crimes of Hoodie Rosen. This book is Gossip Girl + My Name Is Asher Lev + I Am Not Your Perfect Mexican Daughter.Yoyo Gold has always played the role of the perfect Jewish daughter. She keeps kosher, looks after her siblings, and volunteers at the local food bank. She respects the decisions of her rabbi father and encourages her friends to observe the rules of their Orthodox faith. But when she sees her best friend cast out of the community over a seemingly innocent transgression, Yoyo’s eyes are opened to the truth of her neighbors’ hypocrisies for the first time. And what she sees leaves her shocked and unmoored.As Yoyo’s frustration builds, so does the pressure to speak out, even if she can only do so anonymously on TikTok, an app that’s always been forbidden to her. But when one of her videos goes viral—and her decisions wind up impacting not only her own life but also her relationship with the boy ... Unknown localization key: "more"
Objev podobné jako The Judgment of Yoyo Gold - Isaac Blum
Yin Yoga - Kassandra Reinhardtová
Stretch the mindful way with this all-encompassing guide to Yin Yoga. In today''s fast-paced world it''s easy to lose the balance in our lives and the connection with our bodies. DK believes it''s time to change that! Yin Yoga offers a remedy to the stress and hustle of everyday life. Heard of the term but don''t know where to begin? No worries, we''ve got you covered!The same way that Yin balances Yang in ancient philosophies, the slower yin-style yoga featured in this yoga book offers an alternative to the faster more active forms of yoga. Instead, Yin yoga concentrates on holding and breathing through floor-based poses, awarding you with the time and space to clear both your mind and body. Dive straight in to discover:-Over 50 poses focusing on specific areas of the body -Each yoga pose is demonstrated with photographic step-by-step detail -20 sequences linking the poses, tailored to your physical and emotional targets -Introductory spreads covering the basic techniques behind Yin Yoga The first full-coloured step-by-step Yin yoga book on the market, this all-encompassing yoga guide is a must-have volume for individuals seeking a mindful and meditative approach to their yoga practice, as well as beginners and older ... Unknown localization key: "more"
Objev podobné jako Yin Yoga - Kassandra Reinhardtová
Yoga for Everyone - Dianne Bondy
Yoga can benefit every body, including yours! Discover how to take advantage of all yoga has to offer with this all-encompassing yoga guide. No matter who you are or what your abilities are, Yoga for Everyone includes a fabulous 50 poses proving something for everyone to love. From plus size yoga and pregnancy yoga, to yoga for the elderly or disabled, you can explore variations and modifications to much-loved yoga poses, from the comfort of your own home. Every exercise utilises the essential elements of yoga to ensure you can gain all the physical and mental benefits, and will also allow you to perform all 10 sequences, which combine different poses into one singular experience and focus on specific health benefits each pose has on your body. Dive straight in to discover: -A visually illustrated yoga guide showcasing diversity in people and their mixed fitness abilities -50 yoga exercises with a minimum of 3 modifications for varying body types -10 sequences that combine the above-mentioned exercise-Expert information in Yoga and how to incorporate these exercises into everyday lifeFor years, books on yoga have asked readers to bend over backwards (literally!) to conform to their physical demands. At DK, we believe ... Unknown localization key: "more"
Objev podobné jako Yoga for Everyone - Dianne Bondy
Yoga For Men - Dean Pohlman
Maximise athletic performance and increase strength and endurance through the power of yoga.Incorporating yoga into your fitness regime can help you perform better on the sports field and in the gym! Learn how yoga works and integrate key yoga poses and routines to improve flexibility, core strength, and prevent injuries.For centuries yoga has been used to improve overall health and strengthen the mind and body. This yoga guide focuses on helping men perform at their highest fitness levels. Inside the pages of this yoga book you''ll find: - More ?than ?50 ?postures ?with ?full-colour ?photos ?and ?step-by-step ?instructions- Over ?20 ?workout ?routines ?tailored ?to ?specific ?performance ?goals, ?such ?as ?endurance ?and ?power, ?or ?improving ?your running ?or ?weightlifting ?performance- Focuses ?on ?the ?functional ?aspects ?of ?yoga, ?including ?sports ?performance ?and ?injury ?prevention- Information ?on ?how ?yoga ?can ?specifically ?benefit ?men- Easy-to-follow steps to execute yoga posturesYoga is known to have plenty of benefits, but did you know that it also has benefits specifically for men and athletes? At the core, this ancient practice is based on stretching different muscle groups for greater flexibility, ease of movement, and greater power. And these benefits translate to sports performance, gym gains, and overall ... Unknown localization key: "more"
Objev podobné jako Yoga For Men - Dean Pohlman
Jivamukti Yoga - Gannon Sharon, David Life
The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures “In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. ”—Sri Swami Satchidananda Creators of the extremely popular Jivamukti Yoga method and cofounders of the New York City studios where it is taught, Sharon Gannon and David Life present their unique style of yoga for the first time in book form. As they explain their intensely physical and spiritual system of flowing postures, they provide inspiring expert instruction to guide you in your practice. Unlike many books about yoga, Jivamukti Yoga focuses not only on the physical postures but also on how they evolved—the origins of the practices in yoga’s ancient sacred texts and five-thousand-year-old traditions—the psychotherapeutic benefits that accrue with a steady practice, and the spiritual power that is set free when energy flows throughout the mind and body. Jivamukti Yoga, which means “soul liberation,” guides your body and soul into spiritual freedom, physical strength, peace of mind, better health, and Self-realization–the ultimate ... Unknown localization key: "more"
Objev podobné jako Jivamukti Yoga - Gannon Sharon, David Life
Whole Mama Yoga - Alexandra DeSiato, Lauren Sacks
A unique way to see and process the motherhood experience through the lens of yoga, Whole Mama Yoga covers all phases and stages of becoming and being a mother or birth parent—offering a way to extend yoga’s gifts and tools for all who parent.Women are drawn to yoga for its physical benefits, its ability to induce calm and presence, and its offering of spiritual depth. Whole Mama Yoga offers a way to extend yoga’s gifts into the motherhood experience and offers guidance that eases not just physical discomforts but existential ones. Many moms and birth parents balance boundless love and boredom, overwhelming joy and moments of isolation, self-confidence and self-doubt. Yoga provides an opportunity to practice the much needed body love and self-connection many parents need. Accessible to new yoga students, advanced yoga practitioners, and yoga teachers alike, Whole Mama Yoga is for parents with children of all ages. It is for those just thinking about beginning a family, those in the early stages of pregnancy, those getting close to labor and delivery, and for those new moms, who often feel harried and overwhelmed. This is a book to reference as children grow, change, and become little (and big) people. ... Unknown localization key: "more"
Objev podobné jako Whole Mama Yoga - Alexandra DeSiato, Lauren Sacks
Liberating Yoga - Harpinder Kaur Mann
Yoga teacher Harpinder Kaur Mann shows yoga practitioners a path to reclaim yoga from appropriation and recenter the practice where it belongs.In the West, the practice of yoga comes to us stripped of cultural context. Colonized and appropriated by capitalism, dominant culture, fitness trends, and body shaming, yoga in America today is associated with expensive classes, trendy athleisure products, Corepower, Lululemon, and white women. However, yoga is not a one-hour fitness class aimed at stretching and flexibility. Yoga is a spiritual practice from South Asia with the ultimate goal of connection, self-realization, and liberation.In Liberating Yoga, yoga teacher Harpinder Kaur Mann draws from her own perspective as a Sikh-Punjabi woman who was alienated by the way yoga is practiced in the United States but found her way toward reclaiming the spiritual practice for herself. Mann demonstrates that moving away from appropriated forms of yoga and back to yoga''s roots is the only true path to healing--both for yoga practitioners who desire to engage responsibly in the practice with cultural appreciation, and especially for folks who have been marginalized who wish to reconnect with their ancestral spiritual practices and reclaim their full identity.
Objev podobné jako Liberating Yoga - Harpinder Kaur Mann