the inner tradition of yoga michael stone
The Inner Tradition of Yoga - Michael Stone
A wise, accessible guide that makes the spiritual and ethical teachings of the yogic tradition immediately relatable to our practice on the mat—and in our everyday relationships and activities“There is no daily practice without some formal training; and there is no deep spiritual training without the mess of relational life. The two are one,” says Michael Stone. At the root of yoga practice there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Innovative teacher Michael Stone draws from numerous disciplines—including Buddhism and psychotherapy—to provide an in-depth, completely clear explanation of yogic philosophy, along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat—and through our relationships with others. Yoga, says Stone, is a practice that helps us be more present with the actual, fluid life we are living right now—and there is no yoga without the conditions of your life. This book describes how to work with those conditions and how to fully appreciate yoga as a practice of being intimate with moment-to-moment reality.
Objev podobné jako The Inner Tradition of Yoga - Michael Stone
The Inner Game of Music - W. Timothy Gallwey, Barry Green
The bestselling guide to improving musical performance The Inner Game of Music is the battle that all musicians have to fight against elusive opponents such as nervousness, self-doubt and fear of failure. Using the world-famous Inner Game principles, developed by bestselling author Timothy Gallwey, acclaimed musician Barry Green explains the basic principles of ''natural learning'' and shows how you can apply them to reach a new level of musical application and performance. In precise, easy to understand language, Green and Gallwey explain how natural skills - such as awareness, trust and willpower - can be nurtured and enhanced. Through a series of tailored exercises The Inner Game of Music demonstrates the ways in which musicians can achieve exact intonations, artistic phrasing and improved technique. There are also chapters on ensemble playing, improvisation, composition and creativity, as well as listening skills - an essential part of the Inner Game. Following a methodology with a proven track record for generations of aspiring and professional musicians, The Inner Game of Music is invaluable to anyone seriously interested in music, and is guaranteed to deliver positive results whether you are a student, teacher, performer, or simply an appreciative listener.
Objev podobné jako The Inner Game of Music - W. Timothy Gallwey, Barry Green
Light on the Yoga Sutras of Patanjali - B. K. S. Iyengar
BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bible†of yoga.This new edition of the classic text contains a new introduction by BKS Iyengar, as well as a foreword by Godfrey Devereux, author of Dynamic Yoga.Patanjali wrote this collection of yoga wisdom over 2,000 years ago. They are amongst the world’s most revered and ancient teachings and are the earliest, most holy yoga reference.The Sutras are short and to the point – each being only a line or two long. BKS Iyengar has translated each one, and provided his own insightful commentary and explanation for modern readers.The Sutras show the reader how we can transform ourselves through the practice of yoga, gradually developing the mind, body and emotions, so we can become spiritually evolved.The Sutras are also a wonderful introduction to the spiritual philosophy that is the foundation of yoga practise.The book is thoroughly cross-referenced, and indexed, resulting in an accessible and helpful book that is of immense value both to students of Indian philosophy and practitioners of yoga.
Objev podobné jako Light on the Yoga Sutras of Patanjali - B. K. S. Iyengar
Podívejte se také
hrnek Dark Side of the Moon pro děti od 6 let
fanouškovské poklady House of the Dragon
The Library of Fragrance Dark Roses 30 ml
černé fotoalbum KPH TRADITION
KPH TRADITION černé album
audiokniha Černý led Michael Connelly
Michael Bond knihy pro děti od 6 let
sběratelská kachnička Michael Myers
PVC figurka Michael Myers kachna
Michael Myers mini figurka TUBBZ
sběratelská figurka Tubbz Michael Myers
Halloween kachnička Michael Myers první edice
omezená edice Tubbz Michael Myers
Michael Kors Pour Homme parfémovaná voda 30 ml
luxusní parfémovaná voda Michael Kors
Michael Kors Bradshaw MK5735 pánské hodinky
The Secret Power of Yoga, Revised Edition - Nischala Joy Devi
The definitive feminine interpretation of Patanjali''s Yoga Sutras, now expanded to include all four padasYoga is best known for its power to create a healthy body, but the emotional and spiritual benefits of the practice are even greater. In The Secret Power of Yoga, Nischala Joy Devi offers a simple, elegant, and deeply personal interpretation of Patanjali’s Yoga Sutras—the principles at the basis of Yoga practice. Hers is a heart-centered, intuitive, feminine perspective, and the first translation intended for women. Her interpretation beautifully captures the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality of Yoga throughout your day. The original edition summarized the final two padas with the intention of encouraging curiosity about further practice without overwhelming the reader. But today, there is more focus on the importance of understanding the foundation of yoga than ever. With so many making a commitment to the practice of Yoga to further their own spiritual growth and development, Devi believes now is the time to give more, and has provided additional commentary and practices, making The Secret Power of Yoga a complete scripture.
Objev podobné jako The Secret Power of Yoga, Revised Edition - Nischala Joy Devi
The Inner Game of Tennis (50th Anniversary Edition) - W. Timothy Gallwey, Bill Gates
The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue, a foreword by Bill Gates, and an updated preface from NFL coach Pete Carroll“Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles ... Unknown localization key: "more"
Objev podobné jako The Inner Game of Tennis (50th Anniversary Edition) - W. Timothy Gallwey, Bill Gates
The Inner Game of Stress - W. Timothy Gallwey, Edd Hanzelik, John Horton
A unique and empowering resource to overcoming stress and stabilizing your mental health in today’s volatile world—part of the bestselling Inner Game series, with more than one million copies sold! “Tim Gallwey is one of the great teachers of our time. In this day, when many talk of accelerating learning in organizations but few have actually done it, the words of a master are timely indeed.”—Peter M. Senge, author of The Fifth Discipline: The Art and Practice of the Learning Organization Renowned sports psychology expert W. Timothy Gallwey teams up with two esteemed physicians to present an invaluable guide for managing everyday stress. Gallwey explains how negative self-talk undermines us and leaves us feeling helpless and unhappy—and he shows that we have the means to build a shield against stress using our abilities to take childlike pleasure in learning new skills, which can help us rest, relax, and trust our own judgement. With his trademark mix of case histories and interactive worksheets, Gallwey helps us tap into our inner strengths with these practical tools:• the STOP technique: Learn how to Step back, Think, Organize, and Proceed with a more conscious choice process, even in the most chaotic circumstances.• the Attitude ... Unknown localization key: "more"
Objev podobné jako The Inner Game of Stress - W. Timothy Gallwey, Edd Hanzelik, John Horton
The Inner Game of Golf - W. Timothy Gallwey
How to improve your game and discover your true potential by increasing your concentration, willpower and confidence Every golfer, whether amateur or pro, who has ever picked up a club knows what it''s like to get the yips - that feeling when you inexplicably lose control of your shot, and become overwhelmed by self-doubt, tension, fear of failure and anxiety. With a new introduction from golf performance pro Peter Hudson, the multi-million bestselling The Inner Game of Golf resolves this mental interference. It is not a book about how to play golf; it is a book about how to learn golf, and its lessons can be applied to any sport. Putting aside the mechanics of golfing technique and laborious debates about strategy, this classic handbook for golfers of all levels tackles the psychological aspects of the game and reveals how you can perform to your true potential for more than brief moments at a time. Using only his Inner Game principles, without taking a single lesson and playing only once a week, Timothy Gallwey knocked 15 strokes off his game in a year. There is no physical reason why you can''t hit perfect drives or sink long putts more consistently. ... Unknown localization key: "more"
Objev podobné jako The Inner Game of Golf - W. Timothy Gallwey
The Complete Book of Yoga: KARMA YOGA | BHAKTI YOGA | RAJA YOGA | JNANA YOGA
“All knowledge that the world has ever received comes from the mind . . .â€In the quest for understanding one's own mind, body, and soul, and to attain liberation, each man seeks spirituality as per his own means and understanding. Yoga, with its origin dating back to ancient India, has always been considered a pathway of achieving moksha. This edition combines the four paths of yoga as expounded by Swami Vivekananda in the nineteenth century. They include the three yogas mentioned in the Bhagavad Gita—Karma Yoga, Bhakti Yoga, and Jnana Yoga—and Raja Yoga, which is based on Maharshi Patanjali's Yoga Sutras, and together they speak to the active, the emotional, the mystic, and the philosophical inside us.Complete with timeless universal wisdom, and not restricted to asanas and physical exercises, the yogic practices explained by Vivekananda become a way of life and hence lead to the realization of the Absolute.
Objev podobné jako The Complete Book of Yoga: KARMA YOGA | BHAKTI YOGA | RAJA YOGA | JNANA YOGA
The Complete Book of Yoga
“All knowledge that the world has ever received comes from the mind . . .â€In the quest for understanding one's own mind, body, and soul, and to attain liberation, each man seeks spirituality as per his own means and understanding. Yoga, with its origin dating back to ancient India, has always been considered a pathway of achieving moksha. This edition combines the four paths of yoga as expounded by Swami Vivekananda in the nineteenth century. They include the three yogas mentioned in the Bhagavad Gita—Karma Yoga, Bhakti Yoga, and Jnana Yoga—and Raja Yoga, which is based on Maharshi Patanjali's Yoga Sutras, and together they speak to the active, the emotional, the mystic, and the philosophical inside us.Complete with timeless universal wisdom, and not restricted to asanas and physical exercises, the yogic practices explained by Vivekananda become a way of life and hence lead to the realization of the Absolute.
Objev podobné jako The Complete Book of Yoga
The Little Book of Yoga - Christine Burke
Discover EFFECTIVE and EASY-TO-ACCESS yoga practices, breathing techniques, and meditations to ENLIVEN and ENRICH your life every day.Tap into the science and magic of yoga that can be practiced anywhere, anytime, and derive its countless benefits. In The Little Book of Yoga, Christine Burke expertly shows how you can improve your quality of life through basic yoga and breathwork practices that can be effective in only a short time. Start out with the essentials with chapters including illustrated key yoga poses, breathing techniques, mudras (also known as “yoga for the hands”), and meditations. Then move on to specific concerns, from daily aches and pains to feeling exhausted, overwhelmed, and much more. Discover the poses and practices to alleviate various conditions as you stretch, relax, boost your immunity, and embrace the unpredictable to find calm and ease. Practitioners of all levels, from beginner to advanced, occasional to frequent, will love this yoga handbook.
Objev podobné jako The Little Book of Yoga - Christine Burke
Toy Story and the Inner World of the Child - Karen Cross
Toy Story and the Inner World of the Child offers the first comprehensive analysis of the role of toys and play within the development of film and animation. The author takes the reader on a journey through the complex interweaving of the animation industry with inner world processes, beginning with the early history of film. Karen Cross explores digital meditations through an in-depth analysis of the Pixar Studios and the making of the Toy Story franchise. The book shows how the Toy Story functions as an outlet for exploring fears and anxieties relating to new technologies and industrial processes and the value of taking a psycho-cultural approach to recent controversies surrounding the film industry, particularly its cultural and sexual politics. The book is key reading for film and animation scholars as well as those who are interested in applications of psychoanalysis to popular culture and children''s media.
Objev podobné jako Toy Story and the Inner World of the Child - Karen Cross
The Inner Game of Tennis - W. Timothy Gallwey
Described by Billie Jean King as her 'tennis bible', Timothy Gallwey's international bestseller has been essential reading for players of all abilities since it was first published in 1974. With a new foreword from Bill Gates.Instead of concentrating on how to improve your technique, Timothy Gallwey starts from the understanding that 'every game is composed of two parts, an outer game and an inner game'. The former is played against opponents on the court, but the latter is a battle within ourselves as we try and overcome self-doubt and anxiety. It is often won or lost before a ball has been hit.In his revolutionary approach, built on a foundation of Zen thinking and humanistic psychology, Gallwey will teach you how to trust the intuitive wisdom of your body and achieve a state of ‘relaxed concentration’. With lessons on gamesmanship and breaking bad habits, it is no surprise that Gallwey’s method has had a far-reaching impact both on and off the tennis court. Whether you want to win at tennis, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential.No matter your goals, The Inner Game of ... Unknown localization key: "more"
Objev podobné jako The Inner Game of Tennis - W. Timothy Gallwey
Revealing the Inner Contours of Human Emotion - Christine Neal
Anthony Tudor stands as one of the pillars of twentieth century ballet choreography. An English born choreographer who found a home in the United States, Tudor gained renown as the most innovative choreographer of his day. He explored the inner contours of human emotion as he sculpted one-act short stories about ordinary men and women, for there would be no kings and queens, or even fairies in the ballets of Anthony Tudor.A modernist who used movement sparingly, the Tudor Ballets and their characters were mutually definitive and contextual. He directed his dancers to move with a sensitivity to character and to intention. The Tudor stories unfolded through the shape of a hand or a foot, or through the tilt of a hat, or the form of a skirt. Within seconds of the curtain rising on a Tudor ballet, the audience understood the backstory of each character.Based on a series of interviews with the curators of the Tudor legacy: Sally Bliss, Trustee of the Antony Tudor Ballet Trust, and four of the Répétiteurs, the professionals tasked with restaging the Tudor ballets, this book discusses the legacy of Anthony Tudor and the restaging of his ballets to preserve their unique qualities that ... Unknown localization key: "more"
Objev podobné jako Revealing the Inner Contours of Human Emotion - Christine Neal
The Inner Life of Animals - Peter Wohlleben
The mysteries and emotional richness of the animal world revealed as never before, from the author of the Sunday Times bestseller The Hidden Life of Trees. Can horses feel shame? Do deer grieve? Why do roosters deceive hens? We tend to assume that we are the only living things able to experience feelings but have you ever wondered what’s going on in an animal’s head? From the leafy forest floor to the inside of a bee hive, The Inner Life of Animals opens up the animal kingdom like never before. We hear the stories of a grateful humpback whale, of a hedgehog who has nightmares, and of a magpie who commits adultery; we meet bees that plan for the future, pigs who learn their own names and crows that go tobogganing for fun. And at last we find out why wasps exist.
Objev podobné jako The Inner Life of Animals - Peter Wohlleben
The Inner Life of the Artist - Juliette Aristides
From bestselling author Juliette Aristides comes an inspirational guide to thinking, making, and embodying the mind of a creative personThe third Monacelli Studio title from Juliette Aristides, The Inner Life of the Artist contains a series of short, insightful essays and significant, meaningful quotes by contemporary and historical artists, each accompanied by a moving and inspiring selection of nearly 100 artworks from the past and present. For those interested in drawing, painting, and other art forms, important principles of Atelier teaching (classical and traditional art training and instruction) and fun practical exercises are applied throughout, with an emphasis on cultivating the artistic mind, along with the hand and the eye. Presented in a visually arresting compact package and wrapped in a cerulean cloth case, this is the perfect book to inspire creative thinkers.
Objev podobné jako The Inner Life of the Artist - Juliette Aristides
Sport and Meditation - The Inner Dimension of Sport - Sri Chinmoy
Unlock the inner dimension of sport. Bring the power of meditation and mindfulness into your workouts with this practical guide from Sri Chinmoy. This is a unique book which challenges our preconceptions of our physical capacities and of the limitations of age. Sri Chinmoy is the world’s foremost authority on the connection between meditation and physical fitness, showing us how anybody can bring the power of meditation and mindfulness into their training in a very practical way.
Objev podobné jako Sport and Meditation - The Inner Dimension of Sport - Sri Chinmoy
Amarone and the Fine Wines of Verona - Michael Garner
The Veronese wine regions of Soave and Valpolicella – home to Amarone – are currently producing some of the world’s most drinkable quality wines. But both regions still struggle with a reputation for cheap, poor-quality wines brought about through industrial-scale production during the economic depression following the Second World War. In Amarone and the Fine Wines of Verona, Italian wine specialist Michael Garner traces a shift in focus towards new levels of quality driven by a generation of producers inspired by the area’s outstanding potential for producing fine wine.Both regions produce versatile wines which, as well as being both deliciously drinkable and relatively affordable, have the flavour and structure to accompany a wide range of foods. In Valpolicella an appassimento wine, the famed Amarone, has gained comparable status to Barolo and Brunello di Montalcino, while Soave overlaps with the tiny denomination of Lessini Durello, where sparkling wine is produced from the rare, local white grape Durella. Garner begins Amarone and the fine wines of Verona with a summary of the region’s history, before detailing its geography, grape varieties and approach to both viticulture and winemaking, leading into a discussion of each denomination’s character and wine styles.A cross-section of around 100 ... Unknown localization key: "more"
Objev podobné jako Amarone and the Fine Wines of Verona - Michael Garner
Exploring the Yoga Sutras - Nicholas Sutton
In this sutra-by-sutra translation and study of the Yoga Sutras, Hindu Studies scholar Nicholas Sutton offers an accessible guide to the complex philosophical ideas on which the ancient practice of Yoga is based, illuminating the meaning of Patañjali’s seminal Yoga treatise and the manner in which it seeks to integrate Yoga into life as a whole.The Yoga Sutras, composed by Patañjali nearly two millenia ago, is foundational to the Yoga systems, and widely regarded as a seminal text for students and practitioners of Yoga alike. While Patañjali’s work is centrally concerned with the exposition of a practice aimed at self-realisation, it is as much interested in the philosophical ideas that underpin the forms of practice it advocates. In Exploring the Yoga Sutras, Nicholas Sutton offers a new translation of the text accompanied by a systematic examination of its ideas, with reference to some of the principal traditional commentaries. Unpacking the layers of meaning embedded in the text, Sutton demonstrates how the Yoga Sutras weaves the philosophy and practice of Yoga together in a subtle blend that provides a framework for understanding the position of the embodied living being within this world and the means by which the world may be ... Unknown localization key: "more"
Objev podobné jako Exploring the Yoga Sutras - Nicholas Sutton
The Pocket Book of Plato - Michael Moore
Keep the philosophies of Plato in your pocket with this handy hardback guide to Plato''s key ideas, complete with helpful summaries, diagrams and illustrations. The ancient Greek philosopher Plato is perhaps the single most important figure in the history of philosophy, who has influenced countless thinkers throughout the centuries. In this indispensable volume, author Michael Moore distils Plato''s key ideas into easily accessible chunks. Great to dip into, each chapter features a famous quote from the philosopher followed by a broader discussion of his general theories. Featuring Plato''s ruminations about love, politics, morality and more, The Pocket Book of Plato provides an ideal introduction to one of the world''s great thinkers.Covers:• The allegory of the cave• Plato''s Theory of Forms• The Delphic Oracle• The City-Soul Analogy This edition is presented in a stylish hardback format with colourful pages and sprayed page-edges, making a wonderful gift for curious minds. ABOUT THE SERIES: With the Arcturus Pocket Ideas series, you can keep incredible ideas at your fingertips. Written in a digestible style with expert authors, these hardback pocket editions introduce some of the most brilliant minds in history and the concepts that made them world-famous.
Objev podobné jako The Pocket Book of Plato - Michael Moore
The Pocket Book of Stoicism - Michael Moore
Keep the timeless teachings of Stoic philosophy in your pocket with this handy hardback guide, complete with accessible summaries, diagrams and illustrations.The philosophy of stoicism emphasizes self-control, the pursuit of virtue, and the importance of living in accordance with nature. Amidst the frantic chaos of modern life, the ancient philosophy of stoicism can provide a hugely valuable toolset and a way to stay calm when stress threatens to overwhelm. In this digestible guide, Michael Moore introduces you to the core concepts and ideas of stoicism, from its origins among ancient Greek and Roman thinkers such as Zeno, Seneca, Epictetus and Marcus Aurelius, through to its use in the modern day. He explains what a virtuous life really means and shows how you can apply these enduring ideas to your own experience. Key ideas are broken down into easily accessible chunks, with each chapter featuring famous quotes and insightful analysis.Presented in an elegant pocket format with colourful pages and sprayed edges, this hardback guide is perfect for anyone wanting to learn essential philosophy from the ancient world.ABOUT THE SERIES: With the Arcturus Pocket Ideas series, you can keep incredible ideas at your fingertips. Written in a digestible style with expert authors, ... Unknown localization key: "more"
Objev podobné jako The Pocket Book of Stoicism - Michael Moore
The Wrong Side of Goodbye - Michael Connelly
Only Harry Bosch can uncover LA's darkest secrets in this new gripping thriller from global bestseller Michael Connelly.'What do you want me to do?' Bosch asked again.'I want you to find someone for me,' Vance said. 'Someone who might not have ever existed.'Harry Bosch is working as a part-time detective in the town of San Fernando outside of Los Angeles, when he gets the invitation to meet with the ageing aviation billionaire Whitney Vance. When he was eighteen Vance had a relationship with a Mexican girl called Vibiana Duarte, but soon after becoming pregnant she disappeared.Now, as he reaches the end of his life, Vance wants to know what happened to Vibiana and whether there is an heir to his vast fortune. And Bosch is the only person he trusts to undertake the assignment.Harry's aware that with such sums of money involved, this could be a dangerous undertaking - not just for himself, but for the person he's looking for - but as he begins to uncover Vibiana's tragic story, and finds uncanny links to his own past, he knows he cannot rest until he finds the truth.
Objev podobné jako The Wrong Side of Goodbye - Michael Connelly
The Inner Nature of Man - Rudolf Steiner
'When we know how to enter deeply into the realm of the soul, we reach understanding of the harmony that exists between successive lives on earth and the whole of the physical world outside us.' - Rudolf Steiner In these eight lectures, given during the Great War as thousands of young men were being killed in battle, Rudolf Steiner - the great initiate of the twentieth century - describes the dramatic reality of the spiritual worlds encountered by human beings after death. He speaks of the joys and sufferings experienced in those worlds by people of different character; the vision of the 'ideal human being' that souls experience; the cosmic 'midnight hour'; the processes leading to rebirth in the world of the senses; the deeper causes behind such phenomena as materialism and criminality; and why, in the flesh, we lose our instinctive perception of the spiritual worlds. Steiner describes how knowledge of the spiritual realms, as well as the life beyond death and before birth, can be built on the foundations of modern science. Indeed, he speaks of mankind's involvement in science and its many achievements as necessary steps on the path towards a modern spirituality and true understanding of ... Unknown localization key: "more"
Objev podobné jako The Inner Nature of Man - Rudolf Steiner
The White Horse of Zennor - Michael Morpurgo
A thrilling collection of myths, legends and ghost stories from War Horse author and BritainÂ’s best-loved storyteller Michael Morpurgo.Since the beginning of time, strange and mysterious things have happened here Â… At the furthest edge of Britain, where the sea gently washes over the land and myths brush against reality, lies Zennor.Set in a church town where men become beats and ghosts roam freely, these are haunting and unforgettable tales where magic lies around every corner.
Objev podobné jako The White Horse of Zennor - Michael Morpurgo
Yoga and the Quest for the True Self - Stephen Cope
More than 100,000 copies sold!Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in our stress-filled lives. Far fewer are aware of the full promise of yoga as a 4,000-year-old practical path of liberation—a path that fits the needs of modern Western seekers with startling precision. Now Stephen Cope, a Western-trained psychotherapist who has lived and taught for more than ten years at the largest yoga center in America, offers this marvelously lively and irreverent "pilgrim''s progress" for today''s world. He demystifies the philosophy, psychology, and practice of yoga, and shows how it applies to our most human dilemmas: from loss, disappointment, and addiction, to the eternal conflicts around sex and relationship. And he shows us that in yoga, "liberation" does not require us to leave our everyday lives for some transcendent spiritual plane—life itself is the path. Above all, Cope shows how yoga can heal the suffering of self-estrangement that pervades our society, leading us to a new sense of purpose and to a deeper, more satisfying life in the world.
Objev podobné jako Yoga and the Quest for the True Self - Stephen Cope
The Yoga Happy Year - Hannah Barrett
Whether you’re a beginner or wanting to deepen your home practice, The Yoga Happy Year offers a 12-month plan to create an achievable, holistic daily yoga habit. Yoga and meditation teacher Hannah Barrett shows you how to incorporate her signature sequences, alongside breathing techniques and meditation, into your everyday life. And there are video guides for the flows so you can follow along with Hannah at home – simply scan the QR code. As the year progresses, you will add to your growing toolbox of simple practices, resulting in: • lasting strength and flexibility • improved focus • a greater feeling of calm and resilience This motivating, beautiful handbook also teaches you how to adapt yoga sequences to your body’s capabilities, and includes mindfulness exercises and journal prompts to help create a deeper connection between your mind and body.‘Practical, inspirational and beautiful – Hannah is the perfect guide for your yoga journey.’ – Julia Bradbury‘Hannah simplifies yoga, making it accessible to all, no matter what ability level, and breathwork combined with simple movement will enhance anyone’s lifestyle.’ – Rhiannon Lambert‘Another beautiful book from Hannah that incorporates the many aspects of yoga, from movement to breathing to gratitude.’ – Dr Zoe ... Unknown localization key: "more"
Objev podobné jako The Yoga Happy Year - Hannah Barrett
The Inner Voice of Love - Henri J.M. Nouwen
This is Henri Nouwen’s ‘secret journal’.It was written during the most difficult period of his life, when, following, the breakdown of a close relationship, he suddenly lost his self-esteem, his energy to live and work, his sense of being loved and even his hope in God.For the countless men and women who have to live through the anguish and despair of broken relationships, or who suffer from the loss of a loved one, this book offers new courage, new hope, even new life.
Objev podobné jako The Inner Voice of Love - Henri J.M. Nouwen
The Penguin Dictionary of Biology - Michael Hickman, Michael Thain
Worried about your maternal effect or biological clock? Need to know a rhizoid from a rhizome? Think you’re going to fail your zoology or botany exam? The Penguin Dictionary of Biology is your saviour, defining some 6000 terms relating to this rich, complex and constantly expanding subject – from amino acids, bacteria and the cell cycle to X-ray diffraction, Y chromosome and zygotes. Long established as the definitive single-volume source, this dictionary has sold over 200,000 copies and is extensively updated for its eleventh edition.
Objev podobné jako The Penguin Dictionary of Biology - Michael Hickman, Michael Thain
The Classic Tradition of Haiku - Faubion Bowers
A highly distilled form of Japanese poetry, haiku consist of 17 syllables, usually divided among three lines. This unique collection spans over 400 years (1488–1902) of haiku history by the greatest masters: Basho, Issa, Shiki and many more, in translations by top-flight scholars in the field. Editor Faubion Bowers provides a Foreword and many informative notes to the poems.
Objev podobné jako The Classic Tradition of Haiku - Faubion Bowers
The Inner Life of Mrs. Dalloway - Edward Mendelson
Edward Mendelson explores the deepest questions of Virginia Woolf’s novel Mrs. Dalloway, focusing on the core themes of medicine, empire, and love.
Objev podobné jako The Inner Life of Mrs. Dalloway - Edward Mendelson
Way of Reiki, The - The Inner Teachings of Mikao Usui - Frans Stiene
The roadmap to deepen your understanding of the system of Reiki and rediscovering your True Self.
Objev podobné jako Way of Reiki, The - The Inner Teachings of Mikao Usui - Frans Stiene
The Cleansing Power of Yoga - Swami Saradananda
In this unique, coloured, illustrated book, yoga teacher Swami Saradananda explains how removing stuck energy can have not just far-reaching physical benefits but also emotionaland spiritual ones, from increased energy, clarity and focus to a stronger sense of connection with the people and world around you.
Objev podobné jako The Cleansing Power of Yoga - Swami Saradananda
The Six Secrets of Change - Michael Fullan
It s common wisdom that successful organizations adjust quickly and intelligently to shifts in consumer tastes, political climate, and economic opportunity. Less understood is how they do it. In The Six Secrets of Change, Michael Fullan lays out key factors that allow an organization to sustain meaningful change.
Objev podobné jako The Six Secrets of Change - Michael Fullan
The Hard Work of Hope - Michael Ansara
In this fascinating memoir, Ansara takes you into the heady days of the 1960s and 1970s activism and traces an arc of discovery: from the hope and moral clarity of the civil rights movement to the ten-year struggle to end the war in Vietnam, with its sit-ins, marches, confrontations, and antiwar riots.
Objev podobné jako The Hard Work of Hope - Michael Ansara
The Competitive Advantage of Nations - Michael E. Porter
The Competitive Advantage of Nations is one of the most influential business and management books of all time.
Objev podobné jako The Competitive Advantage of Nations - Michael E. Porter
Yoga for Everyone - Dianne Bondy
Yoga can benefit every body, including yours! Discover how to take advantage of all yoga has to offer with this all-encompassing yoga guide. No matter who you are or what your abilities are, Yoga for Everyone includes a fabulous 50 poses proving something for everyone to love. From plus size yoga and pregnancy yoga, to yoga for the elderly or disabled, you can explore variations and modifications to much-loved yoga poses, from the comfort of your own home. Every exercise utilises the essential elements of yoga to ensure you can gain all the physical and mental benefits, and will also allow you to perform all 10 sequences, which combine different poses into one singular experience and focus on specific health benefits each pose has on your body. Dive straight in to discover: -A visually illustrated yoga guide showcasing diversity in people and their mixed fitness abilities -50 yoga exercises with a minimum of 3 modifications for varying body types -10 sequences that combine the above-mentioned exercise-Expert information in Yoga and how to incorporate these exercises into everyday lifeFor years, books on yoga have asked readers to bend over backwards (literally!) to conform to their physical demands. At DK, we believe ... Unknown localization key: "more"
Objev podobné jako Yoga for Everyone - Dianne Bondy
The Little Book of Yoga - Channon Fiona
An introduction to everything you need to enhance your life using Yoga.
Objev podobné jako The Little Book of Yoga - Channon Fiona
Elric of Melnibone and Other Stories - Michael Moorcock
Elric of Melniboné is the classic fantasy antihero who transformed the genre, an evil emperor with a conscience who struggles with his sentient sword Stormbringer This book contains the author''s definitive editions of the Elric saga, the last emperor of Melniboné. Michael Moorcock and his long-time friend and bibliographer John Davey have collaborated to produce the most consistent and coherent narrative from the disparate novels, novellas, short stories and non-fiction about Elric. From his early life in Melniboné all the way through to his final days, these seven volumes will be the definitive telling of the albino prince''s story. Elric is one of the great creations of modern fantasy, and has inspired legions of imitators. If you know his story already, then this definitive edition will finally let you read the entire saga in the author''s preferred order. If you''ve never experienced the chronicles of the albino with the soul-sucking sword, then this is the perfect place to start.Readers have loved Elric for decades:''I''m an absolute sucker for the grand sweeping personal quests to gain more and yet more magical power in the service of rescuing your one true love, casting aside morals, the greater good, your own health, and ... Unknown localization key: "more"
Objev podobné jako Elric of Melnibone and Other Stories - Michael Moorcock
Conan The Barbarian: The Original Comics Omnibus Vol.6 - Michael Lawrence Fleisher
The greatest hero in sword-and-sorcery history!This epic omnibus chronicles the on-going adventures of the legend that is Conan! This volume at over 625 pages features digitally remastered artwork and features a bonus section of rarely seen artwork.In an Omnibus extravaganza that covers the entire run of writer Michael Fleisher''s two years on Conan the Barbarian, artist John Buscema turns in page after page of iconic artwork -- often inked by the great Ernie Chan and Big John himself. Buscema also takes a turn as plotter, helping bring to life a series of exciting stories featuring Conan opposite some of his most mysterious foes and an old friend: The scheming Jergal Zadh, the magic-wielding Alhambra, the conniving Baron Vjerzak and Conan''s old comrade Fafnir! Plus: two mighty Annuals -- one pitting Conan against an ancient mystical menace and the other against a god -- and a classic issue of What If? that asks the question: what if Conan was stranded in the 20th century?This 6th volume continues collects issue 150-171 of Conan the Barbarian, issue #8-9 of the Conan Annual and What If issue #43.
Objev podobné jako Conan The Barbarian: The Original Comics Omnibus Vol.6 - Michael Lawrence Fleisher
Elric: The Sleeping Sorceress - Michael Moorcock
Gollancz is very proud to present the author''s definitive editions of the saga of Elric, the last emperor of Melniboné. Michael Moorcock and his long-time friend and bibliographer John Davey have collaborated to produce the most consistent and coherent narrative from the disparate novels, novellas, short stories and non-fiction about Elric. From his early life in Melniboné all the way through to his final days, these seven volumes will be the definitive telling of the albino prince''s story. Elric is one of the great creations of modern fantasy, and has inspired legions of imitators. If you know his story already, then this definitive edition will finally let you read the entire saga in the author''s preferred order. If you''ve never experienced the chronicles of the albino with the soul-sucking sword, then this is the perfect place to start.Containing stories, novellas, supplementary material and commentary, these editions of ELRIC are the finest yet.
Objev podobné jako Elric: The Sleeping Sorceress - Michael Moorcock
Yoga as Medicine - Timothy McCall, Yoga Journal
The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to: •Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness•Master the art of becoming more in tune with your body•Communicate more effectively with your doctor•Adopt therapeutic yoga practices as either an alternative or a complement to surgery and to expensive, sometimes dangerous medications•Practice safely Find an instructor and a style of yoga that are right for you. With twenty chapters devoted to the work of individual master teachers, including such well-known figures as Patricia Walden, John Friend, and Rodney Yee, Yoga as Medicine shows how these experts have applied the wisdom of this ... Unknown localization key: "more"
Objev podobné jako Yoga as Medicine - Timothy McCall, Yoga Journal
Yoga: A Manual for Life - Naomi Annand
''This is such a wonderful book for yoga beginners and experts alike … If you love yoga, you need this book.'' - VOGUE.co.ukIn Yoga: A Manual for Life Naomi Annand shows you how to use the ancient practice of yoga to live better in the modern world.Utilising simple, breath-led movement, this beautiful practice companion teaches you how to wake up feeling energised, calm an anxious mind, sleep better, feel inspired.Ideal for total beginners to more experienced yogis, this manual includes everything you’ll need to live a more balanced, grounded life, from five-minute lifehacks to longer sequences with specific goals in mind.Always accessible, Yoga: A Manual for Life has at its centre the principle of authentic self-care. Be calmer, happier and more creative.
Objev podobné jako Yoga: A Manual for Life - Naomi Annand
Weaving Mindfulness and Compassion into Yoga Teaching - Anna Taylor
In this instalment of the Yoga Teaching Guides, Anna Taylor explains the vital and often under-emphasised link between mindfulness, compassion, and yoga teaching. This deeply authentic exploration of mindfulness and compassion will allow yoga teachers to enrich and enhance their practice and the experiences of their clients.Going beyond just the teaching techniques behind the physical exercises of yoga, this book encourages us to delve much further into a place of self-exploration and self-inquiry. In doing so, yoga professionals can learn how to be truly present with themselves and explore their own needs with gentle curiosity, while creating nurturing spaces for clients to meet themselves and adapt their practice to their individual needs.Guided by reflection points and practical tips and informed by a person-centred, holistic approach, this book provides an opening to a more intentional yoga practice grounded in the wisdom of compassionate presence.
Objev podobné jako Weaving Mindfulness and Compassion into Yoga Teaching - Anna Taylor
Tibetan Yoga - Alejandro Chaoul
Discover the hidden tradition of Tibetan yoga, a practice of magical movement for wellness of body, breath, and mind.In Tibetan Yoga, discover ancient Tibetan yogic practices that integrate body, breath, and mind on the journey to personal cultivation and enlightenment. Tibetan Yoga offers accessible instructions for performing the ancient yogic techniques of Tibet’s Bön religion. This is Tibetan yoga, or trul khor, a deeply authentic yogic practice. Drawing on thirty years of training with Bön’s most senior masters as well as advanced academic study, Dr. Alejandro Chaoul offers expert guidance on practices that were first developed by Bön masters over a millennium ago, framing them according to the needs of contemporary yoga practitioners and meditators. No matter their level of experience, dedicated practitioners of Tibetan yoga will discover its ability to clear away obstacles and give rise to meditative states of mind. In this book you’ll learn what it means to practice for the benefit of all beings, and to experience your body as a mandala, from center to periphery. These movements help you live in a more interconnected mind-breath-body experience, with benefits including: - better focus, - stress reduction, - the elimination of intrusive thoughts, - better sleep, - ... Unknown localization key: "more"
Objev podobné jako Tibetan Yoga - Alejandro Chaoul
The Knowledge Machine - Michael Strevens
Rich with tales of discovery from Galileo to general relativity, a stimulating and timely analysis of how science works and why we need it. ''The best introduction to the scientific enterprise that I know. A wonderful and important book'' David Wootton, author of The Invention of Science It is only in the last three centuries that the formidable knowledge-making machine we call modern science has transformed our way of life and our vision of the universe - two thousand years after the invention of law, philosophy, drama and mathematics. Why did we take so long to invent science? And how has it proved to be so powerful? The Knowledge Machine gives a radical answer, exploring how science calls on its practitioners to do something apparently irrational: strip away all previous knowledge - such as theological, metaphysical or political beliefs - and channel unprecedented energy into observation and experiment. In times of climate extremes, novel diseases and rapidly advancing technology, Strevens contends that we need more than ever to grasp the inner workings of our knowledge machine. ''A stylish and accessible investigation into the nature of the scientific method'' Nigel Warburton, Philosophy Bites''This elegant book takes us to the heart of ... Unknown localization key: "more"
Objev podobné jako The Knowledge Machine - Michael Strevens
YOGA FOR YOU AND YOUR CHILD - Mark Singleton
This is a comprehensive introduction to the inspirational world of yoga for children. Mark Singleton adapts more than 40 yoga positions to make them safe, effective and fun for children. Practical and fun, the book contains everything you need to know to start practising yoga with your child.
Objev podobné jako YOGA FOR YOU AND YOUR CHILD - Mark Singleton
Primal Wisdom of the Ancients - Laird Scranton
Examines how the similarities of symbols and wisdom across many cultures point to an ancient civilizing plan and system of ancient instruction • Reveals the shared cosmological knowledge of Dogon and Maori cultures, ancient Egypt, Gobekli Tepe, Vedic India, the pre-Indian Sakti civilization, Buddhism, the Tibetan Bon religion, and the kabbalistic tradition of the Hebrews • Explores symbols and techniques used to frame and preserve instructed knowledge as it was transmitted orally from generation to generation • Explains how this shared ancient knowledge relates to the precessional year and the cycles of time known as the yugas Exploring the mystery of why so many ancient cultures, separated by time and distance, share remarkably similar cosmological philosophies and religious symbolism, Laird Scranton reveals how this shared creation tradition upholds the idea that ancient instruction gave birth to the great civilizations, each of which preserves fragments of the original knowledge. Looking at the many manifestations of this shared cosmological knowledge, including in the Dogon and Maori cultures and in ancient Egypt, Gobekli Tepe, Vedic India, Buddhism, the Tibetan Bon religion, and the kabbalistic tradition of the Hebrews, Scranton explores the thought processes that went into formulating the archetype themes and metaphors of ... Unknown localization key: "more"
Objev podobné jako Primal Wisdom of the Ancients - Laird Scranton
The Song of Mountain, Forest and Sea - Kate Dargaw
Tři příběhy tří domorodých kmenů Rukai, Atayal a Pangcah (Amis) nás vrací zpět na počátek ke kořenům tchajwanské domorodé kultury.Tchaj-wan známý též pod názvem Formosa, neboli Krásný ostrov, leží v Tichém oceánu nedaleko čínské provincie Fu-ťien, mezi Filipínami a Japonskem. Zde jej omývá teplý mořský proud Kurošio, který k jeho břehům přináší bohatý mořský život. Hornatý ostrov ležící na pomezí tropického a subtropického podnebného pásu je nejen domovem řady unikátních endemických druhů, ale i domorodých kmenů melanésko-polynéského původu, jejichž kultura vyrůstá v těsném sepětí s místní přírodou. Příběhy původního obyvatelstva se prochází levharti obláčkoví, černí medvědi ušatí či obávané zmije, jakými jsou ploskolebci nosorozí. Kmeny s nimi uzavírají své pokrevní svazky. Čelenky náčelníků zase zdobí peří bažantů mikádo. Boje, které bojovníci svádí, se vedou proti nelítostným Sluncím nebo obludám, které ohrožují život kmene a teprve s velkým úsilím je lze překonat. Bohatě ilustrovaná kniha dává nahlédnout do ústní tradice melanésko-polynéských kmenů a je určena čtenářům každého věku, od těch nejmenších až po ty nejstarší.----------------------------Taiwan is an island in the Pacific Ocean off the coast of mainland China. For centuries, the island has had a diverse mix of cultures and languages . The indigenous tribes on the island are distinctive examples ... Unknown localization key: "more"
Objev podobné jako The Song of Mountain, Forest and Sea - Kate Dargaw
The Book of Disquiet - Fernando Pessoa
The Book of Disquiet is one of the great literary works of the twentieth century. Written over the course of Fernando Pessoa''s life, it was first published in 1982, pieced together from the thousands of individual manuscript pages left behind by Pessoa after his death in 1935. Now this fragmentary modernist masterpiece appears in a major new edition that unites Margaret Jull Costa''s celebrated translation with the most complete version of the text ever produced. It is presented here, for the first time in English, by order of original composition, and accompanied by facsimiles of the original manuscript.Narrated principally by an assistant bookkeeper named Bernardo Soares - an alias of sorts for Pessoa himself - The Book of Disquiet is ''the autobiobraphy of someone who never existed'', a mosaic of dreams, of hope and despair; a hymn to the streets and cafés of 1930s Lisbon, and an extraordinary record of the inner life of one of the century''s most important writers. This new edition represents the most complete vision of Pessoa''s genius.
Objev podobné jako The Book of Disquiet - Fernando Pessoa
The Meaning of Jungkook - Monica Kim
Jungkook is one of the world''s biggest stars, period. His first album, Golden, sold more than 2 million copies on the day of its release and stayed on the Billboard 200 for twenty-four consecutive weeks. How did a young prodigy from South Korea make music history?The Meaning of Jungkook is an unofficial kaleidoscopic exploration of the forces that made Jungkook into the triumph he is today. This book does more than just chronicle his humble beginnings in Busan and meteoric rise to fame. A lively narrative, it places Jungkook in a larger cultural and historical context, shedding light on the inner workings of the K-pop industry, internet culture, ARMY, and more. We learn that Jungkook''s ruthless work ethic is a symptom of Korean culture and its singular pursuit for excellence; his style of dance places him in the lineage of Michael Jackson; and "the soldout king" has a unique visual appeal that meets high, intensive Korean beauty standards but also subverts it with his irreverent style choices.Jungkook''s success is not an accident. Talent and training, the livestreams and good looks, globalization and timing all contributed to the making of Jungkook, "the Golden Maknae," the South Korean pop superstar who overcame ... Unknown localization key: "more"
Objev podobné jako The Meaning of Jungkook - Monica Kim
The Masnavi of Rumi, Book One - Jalaloddin Rumi
Jalaloddin Rumi’s Masnavi-ye Ma''navi, or ‘Spiritual Couplets’, composed in the 13th Century, is a monumental work of poetry in the Sufi tradition of Islamic mysticism. For centuries before his love poetry became a literary phenomenon in the West, Rumi’s Masnavi had been revered in the Islamic world as its greatest mystical text. Drawing upon a vast array of characters, stories and fables, and deeply versed in spiritual teaching, it takes us on a profound and playful journey of discovery along the path of divine love, toward its ultimate goal of union with the source of all Truth. In Book 1 of the Masnavi, the first of six volumes, Rumi opens the spiritual path towards higher spiritual understanding. Alan Williams''s authoritative new translation is rendered in highly readable blank verse and includes the original Persian text for reference, and with explanatory notes along the way. True to the spirit of Rumi’s poem, this new translation establishes the Masnavi as one of the world’s great literary achievements for a global readership. Translated with an introduction, notes and analysis by Alan Williams and including the Persian text edited by Mohammad Este''lami.
Objev podobné jako The Masnavi of Rumi, Book One - Jalaloddin Rumi