whole mama yoga alexandra desiato lauren sacks

dětské povlečení Star Wars Baby Yoda 140x200 cm

Whole Mama Yoga - Alexandra DeSiato, Lauren Sacks

A unique way to see and process the motherhood experience through the lens of yoga, Whole Mama Yoga covers all phases and stages of becoming and being a mother or birth parent—offering a way to extend yoga’s gifts and tools for all who parent.Women are drawn to yoga for its physical benefits, its ability to induce calm and presence, and its offering of spiritual depth. Whole Mama Yoga offers a way to extend yoga’s gifts into the motherhood experience and offers guidance that eases not just physical discomforts but existential ones. Many moms and birth parents balance boundless love and boredom, overwhelming joy and moments of isolation, self-confidence and self-doubt. Yoga provides an opportunity to practice the much needed body love and self-connection many parents need. Accessible to new yoga students, advanced yoga practitioners, and yoga teachers alike, Whole Mama Yoga is for parents with children of all ages. It is for those just thinking about beginning a family, those in the early stages of pregnancy, those getting close to labor and delivery, and for those new moms, who often feel harried and overwhelmed. This is a book to reference as children grow, change, and become little (and big) people. ... Unknown localization key: "more"

Objev podobné jako Whole Mama Yoga - Alexandra DeSiato, Lauren Sacks

429 Kč

Detail koupit

Teaching Yoga Beyond the Poses, Volume 2 - Alexandra DeSiato, Sage Rountree

Volume 2 of the bestselling guide for yoga teachersÂ—design fresh, confident, andÂ dynamic classes your students will love 54 inspired new themes: a full year of templates to engage, retain, and connect with your studentsThis companion volumeÂ—with all-new materialÂ—offers 54 ready-made ideas and templates to elevate your classes, refine your voice, and teach inspired themes with joy and confidence.Each chapterÂ—like Rise to Joy, Less is More, and Rebel, Yogi!Â—introduces a series of updated themes. Authors Sage Rountree and Alexandra DeSiato offer practical upgrades to the bestselling first volume of Teaching Yoga Beyond the Poses, with new prompts, expanded notes, and thoughtful cues to help you connect with students and center their experiences in class. Each template offers useful guidance on:Expounding on your theme and connecting it to both personal and universal experiencesChants, quotes, mantras, poems, or songsSpecific practices that work with your themeDistilling your theme to a short sentence or intention for your classTakeaway ideas and helpful notesAny of the 54 class themes can be used as-is or molded to embody your own personal teaching style and authentic voice. Each includes insightful options for opening your class, suggestions for what to say during movements and pauses, and helpful ideas for ... Unknown localization key: "more"

Objev podobné jako Teaching Yoga Beyond the Poses, Volume 2 - Alexandra DeSiato, Sage Rountree

627 Kč

Detail koupit

The Persistence of Faith - Sir Jonathan Sacks

Confidence in a faith is a subtle quality and lack of it shows in many ways, some contradictory. Dr Sacks has that confidence and the quiet charisma to communicate it.Sacks argues that faiths must remain open to criticism, keep alive their separate communities and still contribute far more to national debates on moral issues. They must also learn to get along better. His thesis is that we still live under a Biblical canopy and that a cohesive morality needs the uniting bonds of faith.The subject of this book - religions and ethics - is good ground for him to build on: The Jewish contribution to ethics is distinctly rational and has a long and illustrious tradition. Moral philosophy is after all a Jewish preoccupation.In recent years, he writes, religion has taken us unawares. The rise of the Moral Majority in the USA, the Islamic Revolution, the growth of religious parties in Israel, the power of Catholicism in Poland and the African continent all run contrary to the basic thesis that modernity and secularization went hand in hand and could almost be regarded as synonyms. Instead, and against all prediction, religion has resurfaced in the public domain.In this book, Sacks argues ... Unknown localization key: "more"

Objev podobné jako The Persistence of Faith - Sir Jonathan Sacks

429 Kč

Detail koupit

Podívejte se také

povlečení s motivem Baby Yoda 140x200 cm
povlak na polštář 70x90 cm Baby Yoda
náhradní baterie Lenovo IdeaPad Yoga 3 1470
akumulátor pro Lenovo IdeaPad Yoga 3
Lenovo Yoga 7 15ITL5 stylus
žonglovací disk YO-BE modrooranžový
EP Line YO-BE žonglovací pomůcka
barevné žonglovací disky YO-BE
Ravensburger puzzle ball Baby Yoda 72 dílků
puzzle koule Star Wars Baby Yoda s ušima
tvarovatelný puzzle míč Yoda
Cocomelon postavičky JJ TomTom YoYo
malý bar na zahradu
semínka máty
vypěstovat čerstvou mátu
domácí pěstování máty

MA YO-YO: Soul of the Tango - LP (8719262025363)

LP vinyl - YoYo Ma vzdává tímto albem poctu králi tanga Astoru Piazzollovi YoYo Ma vzdává tímto albem poctu králi tanga Astoru Piazzollov. Album má vizáž Translucent Red Vinyl a je v limitovaném nákladu Rok vydání 2022 Seznam stop LP Libertango / Andante / Allegro / Sur: Regreso Al Amor / Le Grand Tango / Fugata / Tango Remembrances / Mumuki / Tres Minutos Con La Realid Ad / Milonga Del Angel / Cafi 1930

Objev podobné jako MA YO-YO: Soul of the Tango - LP (8719262025363)

627 Kč

Detail koupit

B.K.S. Iyengar Yoga The Path to Holistic Health - B.K.S. Iyengar

Discover the benefits of yoga for the mind, body, and spirit with this definitive guide from world-renowned yoga authority B.K.S. Iyengar. Learn how you can use yoga to improve every aspect of your life with B.K.S. Iyengar, globally respected for his holistic approach and technical accuracy. In B.K.S. Iyengar Yoga: The Path to Holistic Health, the guru himself guides you through more than 50 yoga poses, each with step-by-step instructions illustrated in full colour. Iyengar even explains his philosophy throughout the book - it''s like having yoga classes with him as your own personal instructor. A special, 20-week beginners'' yoga course makes yoga accessible for people of all ages and abilities. Twenty classic Iyengar yoga poses have a unique, 360-degree presentation so that you can see the correct position from all angles. Specially developed yoga sequences help you to alleviate more than 80 ailments, ranging from asthma and arthritis to varicose veins.Whether you are new to yoga and looking for somewhere to start, or more experienced and want to perfect your technique, this comprehensive guide will help you improve your abilities and work towards a happy and healthy life.

Objev podobné jako B.K.S. Iyengar Yoga The Path to Holistic Health - B.K.S. Iyengar

825 Kč

Detail koupit

Exploring the Yoga Sutras - Nicholas Sutton

In this sutra-by-sutra translation and study of the Yoga Sutras, Hindu Studies scholar Nicholas Sutton offers an accessible guide to the complex philosophical ideas on which the ancient practice of Yoga is based, illuminating the meaning of Patañjali’s seminal Yoga treatise and the manner in which it seeks to integrate Yoga into life as a whole.The Yoga Sutras, composed by Patañjali nearly two millenia ago, is foundational to the Yoga systems, and widely regarded as a seminal text for students and practitioners of Yoga alike. While Patañjali’s work is centrally concerned with the exposition of a practice aimed at self-realisation, it is as much interested in the philosophical ideas that underpin the forms of practice it advocates. In Exploring the Yoga Sutras, Nicholas Sutton offers a new translation of the text accompanied by a systematic examination of its ideas, with reference to some of the principal traditional commentaries. Unpacking the layers of meaning embedded in the text, Sutton demonstrates how the Yoga Sutras weaves the philosophy and practice of Yoga together in a subtle blend that provides a framework for understanding the position of the embodied living being within this world and the means by which the world may be ... Unknown localization key: "more"

Objev podobné jako Exploring the Yoga Sutras - Nicholas Sutton

759 Kč

Detail koupit

Yoga for Healthy Aging - Baxter Bell, Nina Zolotow

Age gracefully with a steady yoga practice—this definitive “user-friendly book” offers “a wealth of information” on how to use yoga to support your physical, mental, and emotional health for a lifetime (Timothy McCAll MD, author of Yoga As Medicine) Everyone would like to age with as much strength and grace as possible and now numerous studies confirm what many yoga practitioners have known for a long time: yoga practice has a remarkable impact on physical and mental health—and spiritual well-being—as you grow older. Yoga for Healthy Aging is the definitive resource on how to use yoga to foster your physical, mental, and emotional health for a lifetime. Baxter Bell, MD, and Nina Zolotow, respected yoga teachers and authors of the popular “Yoga for Healthy Aging” blog, explain how yoga can address concerns related to strength, flexibility, balance, agility, cardiovascular health, brain health, and stress management, among other issues. They offer a safe, real-world yoga program to suit your particular needs, which includes poses, breathing practices, meditation, and yoga philosophy. Their program was developed in consultation with scientific and medical experts on aging, and allow you to focus on maintaining overall physical health and/or addressing target problem areas. Yoga for Healthy ... Unknown localization key: "more"

Objev podobné jako Yoga for Healthy Aging - Baxter Bell, Nina Zolotow

594 Kč

Detail koupit

Your Upper Body, Your Yoga - Clark Bernie

Your Upper Body, Your Yoga is the highly anticipated final book of the Your Body, Your Yoga trilogy — the definitive investigation of how your uniqueness affects your movements, postures and your yoga.This remarkable trilogy looks at the variations of human anatomy and its effect on the body’s biomechanics. Used as a standard text for many yoga teacher training programs it provides yoga students and teachers a system for exploring what asanas are possible and sensible and which postures should best be left alone. This third book in the series looks at the upper body: the shoulder complex, arms and hands. But, there is more. This final book also includes explorations of how asymmetries and proportions affect our practice.You are unique. No one else in this whole world has your biology or biography. Why suppose that your yoga practice should be, or even could be, the same as anyone else’s? How far apart should your hands be in Down Dog? Where should they be pointing? Should you avoid hyperextension of the elbows? Is hyperflexion of the shoulders safe? The answer is — it depends! Your Upper Body, Your Yoga looks at the upper body from both the Western anatomical/biomechanical point ... Unknown localization key: "more"

Objev podobné jako Your Upper Body, Your Yoga - Clark Bernie

726 Kč

Detail koupit

Dětské povlečení Star Wars Baby Yoda, 140 x 200 cm, 70 x 90 cm

Dětské povlečení s motivem Baby Yody ze Star Wars je vyrobeno z bavlny a má zipové zapínání. Souprava zahrnuje povlak na polštář a přikrývku. Design zobrazuje meditujícího Baby Yodu s logy Star Wars.

Vyrobeno z 100% hladké bavlny renforcé pro pohodlí
Praktické zipové zapínání pro snadnou manipulaci
Design s uklidňujícím motivem Baby Yody z Mandaloriana
Obsahuje povlak na polštář 70x90 cm a na přikrývku 140x200 cm

Objev podobné jako Dětské povlečení Star Wars Baby Yoda, 140 x 200 cm, 70 x 90 cm

679 Kč

Detail koupit

YO-BE - Modro-oranžová

YO-BE je modrooranžový žonglovací disk od EP Line určený pro děti od 6 let. Hračka umožňuje roztočení na provázku i klasické žonglování. Je k dispozici v několika barevných variantách.

Vhodné pro děti od 6 let
Lze roztočit na provázku i žonglovat
Více barevných provedení na výběr
Rozměry 36,5 x 33 x 5 cm pro snadné ovládání

Objev podobné jako YO-BE - Modro-oranžová

193 Kč

Detail koupit

Ravensburger 115563 Puzzle Ball Star Wars: Baby Yoda s ušima 72 dílků

Puzzle ball Ravensburger ve tvaru hlavy Baby Yody obsahuje 72 dílků s klik-technologií pro přesné spojení bez lepení. Po sestavení má průměr 12,9 cm a je vhodný pro děti od 6 let. Balení obsahuje puzzle dílky, stojánek a návod.

Klik-technologie zajišťuje přesné zapadání dílků bez nutnosti lepení
Prvotřídní kvalita každého dílku a garantovaná stabilita sestavené koule
Vhodné pro rozvoj trpělivosti, vizuálního vnímání a logického myšlení u dětí
Obsahuje stojánek pro vystavení sestaveného puzzle

Objev podobné jako Ravensburger 115563 Puzzle Ball Star Wars: Baby Yoda s ušima 72 dílků

432 Kč

Detail koupit

T6 Power pro Lenovo IdeaPad Yoga 3 1470, Li-Poly, 6280 mAh (45 Wh), 7,4 V (NBIB0139_v113901)

T6 Power je náhradní Li-Poly baterie pro notebook Lenovo IdeaPad Yoga 3 1470 s kapacitou 6280 mAh (45 Wh) a napětím 7,4 V. Slouží jako plnohodnotná náhrada za původní baterii nebo jako druhá baterie pro použití na cestách. Jedná se o alternativní typ akumulátoru.

Plná náhrada za originální baterii Lenovo
Kapacita 6280 mAh (45 Wh) pro delší výdrž
Vhodná jako druhá baterie na cesty
Sestavena ze 4 kvalitních Li-Poly článků

Objev podobné jako T6 Power pro Lenovo IdeaPad Yoga 3 1470, Li-Poly, 6280 mAh (45 Wh), 7,4 V (NBIB0139_v113901)

1379 Kč

Detail koupit

Malý bavlněný ručník Ralph Lauren Avenue Graphite 50 x 100 cm

Malý bavlněný ručník z kolekce Ralph Lauren. Model vyroben z textilního materiálu.

Objev podobné jako Malý bavlněný ručník Ralph Lauren Avenue Graphite 50 x 100 cm

989 Kč

Detail koupit