the adhd reset claire michalski

“Readers who have recently been diagnosed with ADHD will find this an especially smart and approachable resource.” —Publishers WeeklyTransform your ADHD from a struggle to a strength with this empowering toolkit.What if what you need to succeed and manifest your goals is what you have been trying to overcome—your ADHD? The ADHD Reset is a new and hopeful perspective that transforms ADHD from an obstacle to a source of power. Without the right tools, ADHD can rule your life in a challenging way. But you can thrive with ADHD. In fact, an ADHD brain has some pretty magical qualities! Creator of the popular handle @ModernHippieMindset, ADHD coach Claire Michalski shows you how to reset your mindset and approach to living with ADHD. Learn how to live your dream life with ADHD—not in spite of it.The ADHD Reset offers dozens of practical tools and strategies that will move you from feeling limited to liberated. Feel empowered to accept the disowned parts of yourself through shadow work, reframing techniques, mindset shifts, and self-love. Coaching, interactive journal practices, and a step-by-step approach set you up to shift your mindset, clarify your objectives, and find your unique magic. This practical and inspiring guide will help you:Understand your ADHD brain in a way that brings loving self-awareness and unconditional self-acceptanceRewire your brain with easy mindset techniques Finally manage emotional dysregulationHabit stack, manage your time effectively, and set and complete goalsMove from managing your life to manifesting the life you want with The ADHD Reset.

Objev podobné jako The ADHD Reset - Claire Michalski

A treasure trove of resources - Suzy Reading, chartered psychologist A fantastic resource for fellow neurodivergent that sits on my therapy room shelf - Joshua Fletcher, anxiety therapist It s time women with ADHD were taken seriously and supported with understanding and compassion. For decades, ADHD has been mainly associated with young boys, leaving many and girls undiagnosed. Now, Kate Moyoussef - wellbeing coach and host of the chart-topping podcast, The ADHD Women s Wellbeing Podcast - offers you a positive, strengths-based approach to feeling empowered on your journey with ADHD, whether you are exploring, waiting or living with a formal diagnosis.Without diminishing the many dismissals, misdiagnoses, invalidations and challenges so many women have faced for decades, Kate explores the holistic options, psychology and science behind the unique obstacles women with ADHD encounter.With insights from leading experts including psychiatrist Dr. Ned Hallowell and neuroscientist Nicole Vignola, Kate Moryoussef equips you with practical tools that will help you:Cope with emotional sensitivityRegulate your nervous systemLive in sync with your hormonesEmbrace a calmer, more balanced lifeAnd so much moreThis empowering guide helps women understand their ADHD, manage and improve symptoms, advocate for themselves, and ultimately thrive alongside their neurodivergence.

Objev podobné jako The ADHD Women

An expert-led guide that helps you unpack all the unseen elements that accompany a late diagnosis - from co-occurring conditions such as autism, anxiety or depression, to other life factors such as family, culture and upbringing. A compassionate guide for everyone grappling with their neurodiversity Your ADHD doesn #39;t exist in a vacuum: your upbringing, your culture, your relationships and any other conditions you might have, such as autism, depression or anxiety, all affect your experience as a neurodiverse individual. Navigating these intersecting areas can be challenging - but it isn #39;t impossible.Tip of the ADHD Iceberg offers a sensitive exploration of the nuances of neurodiversity, preparing you for the whirlwind that can come after a diagnosis and equipping you with the essential tools for self-advocacy. In this book, ADHD Girls Founder and award-winning keynote speaker Dr Sam Hiew expertly blends her lived experience of ADHD and autism with her background in medical science to create a deeply empathetic guide to processing your diagnosis in the context of your whole life, from your personal relationships to the workplace environment. Affirming, vindicating and empowering, you will learn to heal from a life of flying under the radar as well as how to prepare yourself for the road ahead.

Objev podobné jako Tip of the ADHD Iceberg - Dr Samantha Hiew

Are you highly driven, creative, fearless, questioning, flexible, stubborn and enterprising? Are you able to think outside the box and shrug off almost every adversity?Seeing all these positive qualities lined up, you might be surprised to learn that they are traits typical to people with ADHD. Today, we label these traits as a disorder , but they were once essential to our ancestors survival, giving them energy or ability to hyperfocus when hunting. It was quite simply advantageous to have these traits.In The ADHD Advantage, leading psychiatrist and viral TedX speaker Dr Anders Hansen shows you how to turn your diagnosis into an asset, handle the negative aspects of ADHD, and find joy in the fact we aren t all the same.

Objev podobné jako The ADHD Advantage - Anders Hansen

Rethink healthy eating, weight loss, and weight management with this revolutionary, science-based guide to resetting your relationship with carbs and fat, from the New York Times bestselling author of The Body Reset Diet and trainer to the stars.Harley Pasternak has worked with the biggest stars in Hollywood, whipping celebrities into shape for roles and the red carpet. His secret for helping these A-listers may seem counterintuitive, but the proof is in the results: fasting, detoxes, and carb-avoidance don t work. Losing weight and looking sculpted require a specific proportion of all macronutrients, including the much-maligned and vilified carbohydrate! In The Carb Reset, Harley guides readers through how and why your body stores or burns fat, expertly cutting through the noise of toxic diet culture. He details why bread, pasta, rice, and fruit should be part of every healthy meal, and he lays out the right combination and quantity of nutrients that speeds fat loss, reduces fat storage, and improves your hormonal balance. The secret is quite literally in our hands thanks to his ingenious PATH acronym (a Palm of carbohydrates, All the vegetables, Thumb of fat, and a Hand of protein).The Carb Reset includes:• 50 recipes, most of which require as little as five minutes of preparation, and can be put together in 20 to 30 minutes.• Two weeks of meal plans with vegetarian, vegan, and gluten-free swaps and an add a treat a week” strategy to work in your favorite dessert or snack. • Handy line illustrations of PATH plates” that show you how to put meals together at home.The Carb Reset puts readers in control of their health, resetting their relationship with the foods they love and thought they had to forego, while reshaping their approach to eating well for life.

Objev podobné jako The Carb Reset - Harley Pasternak

Focus on Your Strengths and Overcome ADHDSymptoms of attention deficit/hyperactivity disorder, or ADHD, can strike at any time-during class, when you re listening to a friend s story, while doing homework, and did we mention during class? You might find it difficult to pay attention and sit still when your impulses are constantly tempting you to do the opposite. In The ADHD Workbook for Teens, you ll learn simple skills you can use to confidently handle school, make and keep friends, and organize and finish every project you start.This workbook helps you find out who you really are through a series of exercises and worksheets that focus on identifying your strengths and interests. Then, you ll begin using those strengths to create strategies for overcoming the ADHD-related issues you struggle with. •Learn how to calm yourself down when you feel hyperactive or impulsive •Develop plans for meeting the goals that matter to you most •Get your life under control and organize your schedule •Improve your social life by becoming a better listener and friend

Objev podobné jako The ADHD Workbook for Teens - Lara Honos-Webb

You know your neighbours are plotting a crime but no one believes you . . .DON T MISS THE SPINE-TINGLING NEW THRILLER FROM THE SUNDAY TIMES NO.1 BESTSELLING AUTHOR CLAIRE DOUGLAS, AVAILABLE FOR PRE-ORDER NOW Claire Douglas is a class act - she never, ever disappoints LISA JEWELL No one does tense suburbia like Claire Douglas. The New Neighbour is gripping and unsettling â “ I loved it! CLARE MACKINTOSH â ˜An utterly compelling plot, a protagonist youâ ™re rooting for, and smartly plotted twists and reveals that come thick and fastâ ™ LUCY CLARKE Douglas is a master storyteller JANICE HALLETT Douglas is the queen of the unexpected twist GILLIAN MCALLISTER Claire Douglas is the Queen of Gripping Pageturners CL TAYLOR---When Lena helps her teenage son gather sounds for her media studies project, she doesn t expect her boom-microphone to pick up a conversation between her neighbours, the Morgans.And sheâ ™s certain they are planning a crime.Her family and friends tell her that she must have misheard. After all, the Morgans are a well-respected, upstanding couple in their early sixties. Theyâ ™ve never been in trouble with the law.Yet Lena canâ ™t stop thinking about it. Because what if she hasnâ ™t misheard? What if she can prevent something awful happening?After all, stopping it could help ease her conscience about her own dark past . . .---Praise for Claire Douglas Few people do psychological thrillers as claustrophobic and as creepy as Claire Douglas Tim Weaver, bestselling author of No One Home Thrillingly tense and twisty B. A. Paris, bestselling author of Behind Closed Doors Stunning . . . with a killer twist Closer Perfect for fans of The Girl on the Train Marie Claire Twisty, exciting yet so very real Gillian McAllister, bestselling author of Anything You Do Say

Objev podobné jako The New Neighbours - Claire Douglas

You know your neighbours are plotting a crime but no one believes you . . .THE SPINE-TINGLING NEW THRILLER FROM THE SUNDAY TIMES NO.1 BESTSELLING AUTHOR CLAIRE DOUGLAS Claire Douglas is a class act - she never, ever disappoints LISA JEWELL Douglas is a master storyteller JANICE HALLETT Douglas is the queen of the unexpected twist GILLIAN MCALLISTER Claire Douglas is the Queen of Gripping Pageturners CL TAYLOR---Do you trust the couple next door?When Lena overhears a conversation between her next-door neighbours, she thinks she must have misheard.After all, the Morgans are a kind, retired couple who have moved to a suburban street in Bristol where nothing ever happens.But it sounded like they were planning a crime.Her family and friends tell her sheâ ™s made a mistake. Yet the more Lena looks into the Morgans, the darker things seem.And the more she fears it might be linked to a secret from her own past.Because, if her suspicions are true, then someone is in real danger.And it might just be herâ ¦---Praise for Claire Douglas Few people do psychological thrillers as claustrophobic and as creepy as Claire Douglas Tim Weaver, bestselling author of No One Home Thrillingly tense and twisty B. A. Paris, bestselling author of Behind Closed Doors Stunning . . . with a killer twist Closer Perfect for fans of The Girl on the Train Marie Claire Twisty, exciting yet so very real Gillian McAllister, bestselling author of Anything You Do SayThe Wrong Sister, Sunday Times bestseller, March 2024

Objev podobné jako The New Neighbours - Claire Douglas

From the bestselling author, Claire Keegan, an exquisitely written story which finds an unsatisfied man on his bus journey home reflect on the love that got away.â ˜A genuine once-in-a-generation writer.â ™ THE TIMESâ ˜Every word is the right word in the right place, and the effect is resonant and deeply moving.â ™ HILARY MANTELâ ˜Claire Keegan makes her moments real â “ and then she makes them matter.â ™ COLM TÓIBÍNAfter an uneventful Friday at the Dublin office, Cathal faces into the long weekend and takes the bus home. There, his mind agitates over a woman named Sabine with whom he might have spent his life, had he acted differently. All evening, with only the television and a bottle of champagne for company, thoughts of this woman and others intrude â ” and the true significance of this particular date is revealed.From one of the worldâ ™s great writers, So Late in the Day asks if a lack of generosity might ruin what could be between men and women.Claire Keegan s book So Late in the Day was a Sunday Times bestseller w/c 02-09-2023--------Readers love So Late in the Day:⭐⭐⭐⭐⭐ Youâ ™ll finish this novella in one sitting, but you will be hooked to the author for life! ⭐⭐⭐⭐⭐ Claire Keegan is a master of the English language and able to conjure so much in so little. ⭐⭐⭐⭐⭐ Keegan is a genius. ⭐⭐⭐⭐⭐ All her stories are little gems to brighten the way. ⭐⭐⭐⭐⭐ You can see everything that Claire describes so clearly, her writing is mesmerising. ⭐⭐⭐⭐⭐ Keegan really does know how to capture the imagination of readers.

Objev podobné jako So Late in the Day - Claire Keeganová

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight wonâ ™t budge, no matter how hard you try.How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more.Nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self.In The Menopause Reset, you will learn:â “ What hormone changes cause, symptoms, and proven strategies to fix themâ “ The best way to stop your menopause-related memory loss How you can put an end to your symptoms without the use of medicationsâ “ How to unstick your metabolism and finally lose the extra weightâ “ How to slow the aging process and keep yourself forever youngYou don t have to suffer through these years. Join Dr. Mindy as she outlines her transformational Menopausal Reset program, which has helped thousands of women get their lives back. Hope is here!

Objev podobné jako The Menopause Reset - Dr. Mindy Pelz

Professionals and readers alike are praising this bookAn inspired road map for living with a distractible brain... If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope.Michael Thompson, PhD, New York Times bestselling co-author of Raising CainI absolutely loved this book, can highly recommend and will be buying copies for friends and our local schools... Thank you with huge gratitude for this gem of a book, and the treasure trove of empowering knowledge and practical tips within. ⭐⭐⭐⭐⭐ Reader review A must read on ADHD ⭐⭐⭐⭐⭐ Reader reviewWorld-renowned authors Dr Edward M. Hallowell and Dr John J. Ratey literally wrote the book on ADD/ADHD more than two decades ago. Their bestseller, Driven to Distraction, largely introduced this diagnosis to the public and sold more than a million copies along the way.Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action. In ADHD 2.0, Drs Hallowell and Ratey, both of whom have this variable attention trait , draw on the latest science to provide both parents and adults with ADHD a plan for minimizing the downside and maximizing the benefits of ADHD at any age. They offer an arsenal of new strategies and lifestyle hacks for thriving with ADHD, including:- Find the right kind of difficult. Use these behaviour assessments to discover the work, activity, or creative outlet best suited to an individual s unique strengths.- Reimagine environment. What specific elements to look for - at home, at school, or in the workplace - to enhance the creativity and entrepreneurial spirit inherent in the ADHD mind.- Embrace innate neurological tendencies. Take advantage of new findings about the brain s default mode network and cerebellum, which confer major benefits for people with ADHD.- Tap into the healing power of connection. Tips for establishing and maintaining positive connection, the other Vitamind C , and the best antidote to the negativity that plagues so many people with ADHD.- Consider medication. Gets the facts about the underlying chemistry, side effects, and proven benefits of all the pharmaceutical options.As inspiring as it is practical, ADHD 2.0 will help you tap into the power of this mercurial condition and find the key that unlocks potential.

Objev podobné jako ADHD 2.0 - Edward M. Hallowell, John J. Ratey

“A must for anyone whose ADHD has negatively impacted their diet.” —Publishers WeeklyFrom a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an adult ADHDer, packed with simple strategies, practical tools, and 40 ADHD-friendly recipes. Figuring out how to nourish your body and mind when you have ADHD can be overwhelming and exhausting. Challenges with executive function, impulsivity, dopamine regulation, and more can lead to a host of obstacles: finding the motivation to cook a meal, remembering to eat, overeating for stimulation, getting adequate nutrition, and more. At their worst, these challenges can have serious consequences for your mental and physical health. But it doesn’t have to be this way.How to Eat Well for Adults with ADHD is a complete guide to how to cook regularly, eat intuitively, and nourish yourself well when you have ADHD. Written by registered dietitian and ADHDer Rebecca King, the “ADHD Nutritionist” (@adhd.nutritionist), this book is not a diet book, but rather a book of solutions to common problems ADHDers experience with food, cooking, and nutrition. Rooted in Rebecca’s weight-neutral, intuitive eating–based philosophy, this book breaks down how ADHD affects your relationship with food and gives you the tools to develop a better approach for your ADHD brain. The book includes:An overview of intuitive eating and why it works for the ADHD brainA primer on gentle nutrition for ADHDStrategies for coping with emotional eating, eating for stimulation, sensory issues, and other common ADHD challengesADHD-friendly tips and hacks for shopping, meal-planning, food prep, cooking, cleaning, and moreSimple formulas for creating easy meals and snacksRecommendations for how to approach your diet while you’re on medicationAnd 40 delicious, easy, ADHD-friendly recipesPractical, comprehensive, backed by science, but written with the understanding of someone who’s actually been there, How to Eat Well for Adults with ADHD helps ADHDers address their challenges with food without shame or pressure. It’s a must-read for any ADHDer who’s ever struggled in the kitchen and wants to learn how to thrive!

Objev podobné jako How to Eat Well for Adults with ADHD - King Rebecca

A surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative physician and New York Times bestselling author Dr. Alan Christianson.“The most innovative treatment plan around.”—JJ Virgin, New York Times bestselling author, celebrity nutrition expert, and Fitness Hall of FamerThough the thyroid gland is small, it produces hormones that control the rate of nearly every chemical reaction in the body—turning food into energy, controlling the rate of tissue growth, stimulating the activity of other hormones, and much more. An estimated twenty million Americans have some form of thyroid disease, and up to 60 percent of them are unaware of their condition. Depending on the type and severity of the thyroid disease, symptoms can range from weight gain and fatigue to hair thinning and memory loss. In The Thyroid Reset Diet, Dr. Alan Christianson helps readers reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s Thyroiditis with nothing more than dietary change: the reduction of iodine intake. Backed by new research showing that proper dietary iodine intake can start to reverse thyroid disease in as little as four weeks, his diet plan contains the optimal amount of iron and dietary iodine to control thyroid hormones, effectively resetting the thyroid. Instead of following a restrictive diet for thyroid health, The Thyroid Reset Diet does not require eliminating any food category. Instead, Dr. Christianson recommends food swaps like brown rice instead of processed bread to regulate iodine intake. He shares the latest on supplements and other thyroid health strategies, along with more than sixty-five recipes, weekly meal plans, and maintenance info. His cutting-edge research and clear results, coupled with an easy-to-follow diet plan, will help anyone struggling with thyroid disease.

Objev podobné jako The Thyroid Reset Diet - Alan Christianson

Essential reading Tom WatsonThink you have ADHD and looking for help?Recently diagnosed and thinking, what now?Looking to support and understand an adult with ADHD in your life?From the hosts of The ADHD Adults comes this accessible, authentic and unfiltered guide to understanding adult ADHD. You ll find science-backed facts on what ADHD actually is, how it shows up in everyday life, personal reflections (sometimes painful, often hilarious) and tips and tools for coping.Join Alex and James as they walk you through ADHD myth-busters (it s not a trend, technology doesn t cause it and medication can be effective - 80% of people who take ADHD medication think so!), the long-held perceptions of ADHD (did you know that it was once known as a defect of moral control ?!), to why intention and emotion regulation disorder might be a better name for it.ADHD Unpacked is the relatable, reassuring and downright funny handbook you need to survive and thrive with ADHD. A true gift to the community Hana Walker Brown, author of A Delicate Game A deep dive into the science, understandings and misunderstandings of ADHD Anita Bhagwandas, author of Ugly

Objev podobné jako ADHD Unpacked - James Brown, Alex Conner

The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast!When it comes to weight loss, most people don’t think about hormones. But when you develop resistance to your seven major metabolic hormones—cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen—your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losing weight. The solution, Dr. Sara Gottfried contends, is to reset the efficiency of your hormones by repairing and growing new hormone receptors.Based on leading scientific research, The Hormone Reset Diet is her proven weight loss and energy program to reverse hormone resistance in just three weeks. It will help you: Boost your metabolism and calorie burning by growing new and fresh thyroid receptors; Increase your weight loss by re-balancing estrogen and progesterone receptors; Reverse your aging by resetting glucocorticoid receptors (for better processing cortisol).For the last twenty years, this Harvard-MIT educated physician has helped thousands of women address the root hormonal causes of what bothers them most: excess weight, lack of energy, aging, and illness. Going beyond her bestselling The Hormone Cure, this program is the next generation of her deep understanding of hormonal optimization for rapid weight loss.

Objev podobné jako The Hormone Reset Diet - Sara Szal, M.D. Gottfried

Organizing Solutions for People with ADHD, 3rd Edition offers cutting-edge strategies for anyone who wants to improve their physical space, time management, and peace of mind.This revised and updated version also includes helpful assessments of the latest digital tools for organization and new research on the ADHD brain.About 4.4% of the adult population—over 13 million Americans—have Attention Deficit Hyperactivity Disorder (ADHD.) Yet four out of every five are not even aware of it, and how it can affect their professional and personal lives if not managed well. Written by professional organizer Susan Pinsky, Organizing Solutions for People with ADHD, 3rd Edition outlines a practical life management approach that emphasizes easy maintenance techniques and maximum efficiency, catering to the specific needs of the ADHD population.Divided into two easy-to-read sections, the first covering this life-changing new method and the second showing how to implement it in each part of the home, Susan’s practical solutions address the most common organizing dilemmas among her ADHD clientele, while also drawing on her own personal experience as the mother of a child with ADHD.The projects section, organized by the type of room or task, consists of practical organizing solutions for people living with ADHD: At work: prioritizing, time management, and organizing documentsAt home: paying bills on time, decluttering your house, scheduling and keeping appointmentsWith kids: driving them to various activities, grocery shopping and meals, laundry, babysitters, organizing drawers and closetsAt leisure: organizing time for your social life, gym, and various other hobbies and activitiesColor photographs are featured throughout, as well as sidebars and testimonials from adults with ADHD, providing numerous organizational tips, such as the importance of dividing time into minutes or moments, task completion, how to avoid procrastination, asking for help, and minimizing unnecessary stuff.Get your life in order with this witty and sympathetic guide to organization.

Objev podobné jako Organizing Solutions for People with ADHD, 3rd Edition - Susan Pinsky

A wonderful guide for rebuilding after burnout and living a healthier, calmer life â “ MELISSA HEMSLEY The Cortisol Reset Plan delivers what exhausted women ACTUALLY need: a nervous system regulation roadmap thatâ ™s as grounded in science as it is in soul. Marina Wright gets it and finally, someone wrote the manual - DR FRANCESCA LeBLANC, Hormone Health SpecialistA powerful guide to restoring body-mind health, with holistic tools to heal our bodies through nervous system work, blood sugar regulation and nutrient-dense foods. In this accessible guide, packed with simple day-to-day solutions, Functional Diagnostic Nutrition Practitioner Marina Wright (@marinawrightwellness) draws on her experience helping thousands of clients and followers combat weight gain, brain fog, anxiety, insomnia, fatigue, aches and pains, by tackling the underlying culprit: chronic stress. Our bodyâ ™s natural stress response triggers the release of the hormone cortisol to help us handle immediate challenges. However, when this response becomes chronic instead of short-term, it can lead to adverse health effects. With Marinaâ ™s five-step nutrition and lifestyle program, we can build self-awareness, rebalance our hormones, regulate our circadian rhythms, and discover the long-term path to holistic health. In The Cortisol Reset Plan, youâ ™ll find:customisable questionnaires to assess your symptomskey information to understand how and where stress shows up in your bodystress-reducing recipes and comprehensive nutritional guidancea selection of easy-to-implement daily habits to calm, nourish, and balance your bodyand so much more. With Marinaâ ™s expert guidance, you will create new habits and prevent chronic stress from taking hold again. Now, you will be able to return to and remain in good health and vitality â “ whatever life throws your way.

Objev podobné jako The Cortisol Reset Plan - Marina Wright

***THE NEW YORK TIMES BESTSELLER*** Jessica McCabe changed my life for the better with her kind, bright and thoroughly researched ADHD videos - and now with her book, she just might change yours too KAT BROWN, AUTHOR OF IT S NOT A BLOODY TREND: UNDERSTANDING LIFE AS AN ADHD ADULT**From the host of the award-winning HOW TO ADHD YouTube channel and creator of the Dopamine Menu**In How to ADHD, Jessica McCabe reveals the insights and tools that have changed her life, while offering an unflinching look at the realities of every day with ADHD. Sharing stories of her struggles with the condition, which spiralled as she approached adulthood, Jessica offers expert-backed guidance for adapting your environment, routines and systems to work with the ADHD brain, including how to:- boost your organisational skills and learn why doing more starts with doing less- facilitate your focus and fight distractions by decreasing the noise- build your time wisdom by planning backwards to prioritise more effectivelyPresented in an ADHD-friendly design and packed with practical advice and tools, How to ADHD is an affirming, warm and helpful guide that will help you recognise your challenges, tackle bad brain days , and to ultimately be kinder to yourself.

Objev podobné jako How to ADHD - Jessica McCabe

Whether you re an individual seeking more meaning in your work, a talent development professional looking to influence people policies in your organization, or a leader hoping to increase your impact organization-wide, The Purpose Reset offers practical guidance on how to gain more clarity on your purpose and put it into action. Purpose is not a destination or achievement but rather an alignment of three key aspects -- your: What -- your strengths and skills; Why -- your values and intentions; Who -- your impact on the world around you. Deepen your awareness of these three elements for yourself, your team, and your organization. See how aligning purpose across these levels of your company creates an amplification effect. Learn how to act on them every day to increase your motivation, engagement, and well-being. Based on SIY Global s work with organizations around the world, The Purpose Reset is a rich, resource-filled guide with interactive practical exercises, inspiring real-life vignettes, relatable reflections, business case studies, and toolkits to help you live your purpose and, ultimately, contribute to building a more sustainable, compassionate, and equitable world within your organization and beyond.

Objev podobné jako The Purpose Reset - Carolina Lasso, Steph Stern, Rich Fernandez

Walk the Blue Fields by Claire Keegan is the long awaited second collection from the Booker-shortlisted author of Small Things Like These. A long-haired woman moves into the priest s house and sets fire to his furniture. That Christmas, the electricity goes out.A forester mortgages his land and goes off to a seaside town looking for a wife. He finds a woman eating alone in the hotel. A farmer wakes half-naked and realises the money is almost gone.And in the title story, a priest waits on the altar for a bride and battles, all that wedding day, with his memories of a love affair. In her long-awaited second collection, Claire Keegan observes an Ireland wrestling with its past.

Objev podobné jako Walk the Blue Fields - Claire Keeganová

THE NAIL-BITING THRILLER FROM THE AUTHOR OF THE COUPLE AT NO 9 SHE THOUGHT SHE WAS SAFE. SO DID THE OTHERS . . . Douglas s best yet - an ingenious concept with a corker of a twist GILLIAN MCALLISTER, bestselling author of THAT NIGHT An immersive page-turner with a twist I didn t see coming SARAH VAUGHAN, bestselling author of LITTLE DISASTERS________ *CARER/COMPANION WANTED FOR ELDERLY LADY* *YOUNG FEMALE PREFERRED * COMPETITIVE SALARY* *ROOM AND BOARD INCLUDED* Una Richardson is devastated after the death of her mother. Hoping for a fresh start, she responds to an advertisement and steps into the rich, comforting world of elderly Mrs Elspeth McKenzie. But Elspeth s home is not as safe as it seems. Kathryn, her cold and bitter daughter, resents Una s presence. More disturbing is the evidence suggesting two girls lived here before. What happened to the girls? Why will the McKenzies not talk about them? As the walls close in around her, Una fears she ll end up just like the other girls . . . ________ A thriller that will leave you in a spin Sun A chilling novel. Very hard to put down Gilly MacMillan A wickedly clever page-turner of a psychothriller Emma Curtis If you like thrillers with plenty of killer twists and turns, then Just Like The Other Girls should definitely be high on your reading list My Weekly Praise for Claire Douglas: Few people do psychological thrillers as claustrophobic and as creepy as Claire Douglas TIM WEAVER, bestselling author of No One Home Tense, claustrophobic and gripping Paula Daly Absorbing and chilling Karen Perry Thrillingly tense and twisty B A Paris Kept me up last night - scary, twisty, all too believable Jane Corry

Objev podobné jako Just Like the Other Girls - Claire Douglas

How can we become more in tune with nature, even in the heart of the city?Once upon a time, a burnt-out Claire Dunn spent a year living off the grid in a wilderness survival experiment. Yet love and the possibilities of human connection drew her back to the city, where she soon found herself as overscheduled, addicted to her phone, and lost in IKEA as the rest of us. Given all the city offers â ” comfort, convenience, community, and opportunity â ” she wants to stay. But to do so, sheâ ™ll have to learn how to rewild her own urban soul. Claire swims in city rivers, forages in the suburbs, and explores many other practices to connect to the world around her. Rewilding the Urban Soul is a field guide to being at one with nature, wherever you are.

Objev podobné jako Rewilding the Urban Soul - Claire Dunn

Bold, fun and vibrantly illustrated, this book is the ultimate guide for teens wanting to learn more about ADHD and how they can live their best life.

Objev podobné jako The ADHD Teen Survival Guide - Soli Lazarus

A thoroughly enjoyable mystery story with all the tropes and pleasures of a golden age detective story Observer A glamorous recipe of F. Scott Fitzgerald and Agatha Christie Paula Sutton Imbued with luxury and lurking danger S.J. Bennett Murderously fun Jessica Bull1922: You are cordially invited to summer at the Gatsby Mansion in West Egg, with the most illustrious - and the deadliest - guest list.Freshly twenty-one and sporting a daring new bob, Greta Gatsby - younger sister to the infamous Jay - is finally free of finishing school. An idyllic summer stretches ahead of her at the Gatsby Mansion, the jewel of West Egg.But when Greta arrives at the secluded white-stone estate bathed in the late-afternoon light, she finds she isn t the only visitor. Jay is hosting an intimate gathering of New York s fashionable set: Daisy and Tom Buchanan, along with his brother Edgar, Nick Carraway and Jordan Baker.That evening, the guests enjoy a candelabra-lit dinner party. That night, they dance to the lilt of the gramophone. The next morning, one of them is missing.Murder has come to West Egg, the warm breeze tainted by scandal, betrayal and secrets. Turning sleuth isn t how Greta meant to spend her summer - but what choice does she have when one of them could be next?The gilded opulence of the Roaring Twenties. A murder that scandalises high society. And a clever young woman of unusual persistence . . . A deliciously unputdownable whodunnit perfect for fans of The Christie Affair and Miss Austen Investigates. Compelling and bursting with 1920s flair, this new twist on the iconic tale will delight newcomers and old fans alike CE McGill, author of Our Hideous Progeny Absolutely devoured this glorious romp of a novel. The Gatsby Gambit is pure escapist fun - a pacy, clever, witty mystery that I galloped through with sheer delight Naomi Kelsey, author of The Burnings A glamour-filled, thrilling read that kept me guessing to the end! It was such a treat to be back in the world of Gatsby! Kate Weston, author of You May Now Kill the Bride Claire Anderson-Wheeler brilliantly intertwines the allure of the Jazz Age with a gripping murder mystery in The Gatsby Gambit. A dazzling homage to Fitzgerald s world, this novel captivates from the first page to the last Joanna Wallace, author of You d Look Better as a Ghost Lively, smart, and fun . . . As charming as Daisy Buchanan herself Flynn Berry, author of Northern Spy With a fiercely defiant female lead and secrets as sharp as the prose, The Gatsby Gambit oozes glamour and intrigue. I loved this bold take on a beloved classic Trisha Sakhlecha, author of The Inheritance

Objev podobné jako The Gatsby Gambit - Claire Anderson-Wheeler

The New York Times bestseller, now in paperback and updated with a new introductionConfidence. We want it. We need it. But it can be maddeningly enigmatic and out of reach. The authors of the New York Times bestseller Womenomics deconstruct this essential, elusive, and misunderstood quality and offer a blueprint for bringing more of it into our lives.Is confidence hardwired into the DNA of a lucky few, or can anyone learn it? Is it best expressed by bravado, or is there another way to show confidence? Which is more important: confidence or competence? Why do so many women, even the most successful, struggle with feelings of self-doubt? Is there a secret to channeling our inner confidence?In The Confidence Code, journalists Katty Kay and Claire Shipman travel to the frontiers of neuroscience on a hunt for the confidence gene and reveal surprising new research on its roots in our brains. They visit the world’s leading psychologists who explain how we can all choose to become more confident simply by taking action and courting risk, and how those actions change our physical wiring. They interview women leaders from the worlds of politics, sports, the military, and the arts to learn how they have tapped into this elemental resource. They examine how a lack of confidence impacts our leadership, success, and fulfillment.Ultimately, they argue, while confidence is partly influenced by genetics, it is not a fixed psychological state. That’s the good news. You won’t discover it by thinking positive thoughts or by telling yourself (or your children) that you are perfect as you are. You also won’t find it by simply squaring your shoulders and faking it. But it does require a choice: less people pleasing and perfectionism and more action, risk taking, and fast failure.Inspiring, insightful, and persuasive, The Confidence Code shows that by acting on our best instincts and by daring to be authentic, women can feel the transformative power of a life on confidence.

Objev podobné jako The Confidence Code - Claire Shipman, Katty Kay

Things are about to go off script . . . A love just for show grows into something more in this swoonworthy romance from the author of The Romantic Agenda, perfect for fans of Casey McQuiston, Talia Hibbert, and Jasmine Guillory. Claire is a powerhouse author to watch KOSOKO JACKSON A romance novel unlike any other ALI HAZELWOOD Sparkling with emotion and humour ASHLEY HERRING-BLAKE____________________Ambitious and successful businesswoman Zinnia is done with waiting around for love. Turning her dating profile into a marriage-merger proposal is the perfect solution: a few strategic meetings, move in together, get married - all within thirty days. Everyone doubts her plan . . . but then she meets Jordan, a near-perfect applicant with a big secret. Jordan s family has spent the last decade starring in a massively popular reality show about their lives, and he has finally agreed to join the cast. Already out of his comfort zone, Production are now demanding that, in order to boost viewership, he needs to get married on the show . . . to his ex. Realising that Zinnia could be his way out of the situation, Jordan proposes a mutually beneficial marriage agreement: she gets her business partner husband, and he gets to help his family on his terms - by marrying Zinnia instead. But, as the line between reality and show blurs, the pair are soon faced with a choice: their tidy, unemotional contract or the beautifully messy love story they have stumbled into.

Objev podobné jako The Marriage Narrative - Claire Kann

Selected by the Sunday Times as one of the 40 best crime novels published 2015-2020WINNER OF THE MCILVANNEY DEBUT PRIZELONGLISTED FOR THE MCILVANNEY PRIZE SCOTTISH CRIME BOOK OF THE YEARSHORTLISTED FOR THE CWA GOLD DAGGER AND CWA JOHN CREASEY (NEW BLOOD) AWARDS (a) meticulous and compelling novel about the aftermath of a major crime and its effect on the affected families and investigating officers both. Ian Rankin***In the aftermath of a tragedy, the world needs an explanation.In Edinburgh, after the Three Rivers College shooting, some things are clear. They know who. They know when. No one can say why.For three women the lack of answers is unbearable: DI Helen Birch, the detective charged with solving the case. Ishbel, the mother of the first victim, struggling to cope with her grief. And Moira, mother of the killer, who needs to understand what happened to her son. But as people search for someone to blame, the truth seems to vanish...From a prizewinning poet, ALL THE HIDDEN TRUTHS is a searing, compelling and powerful debut. As scarily plausible as it is utterly captivating, this is an absorbing and unforgettable debut. Heat Raw, powerful, compassionate and deeply moving, with page-turning tension to the end. A stunning debut. Karen Robinson, Sunday Times Crime Club You ll be gripped by the unexpected truths that emerge. Compelling. Marie Claire

Objev podobné jako All the Hidden Truths - Claire Askew

Delivers with both style and substance. . . Claire McGowan is one of my favourite authors and this is a truly first-class read. —Louise CandlishShe believed her serial-killer ex was innocent, but now history is repeating itself. What does she really remember?Writer Karen Walker knows more than most about murderers. Her first love went on to become The Bagman, a notorious serial killer now locked away for life in a maximum-security prison.Karen has spent her life running from the weight of having loved him, defended him and, ultimately, leading the police to his door. But now, ten years later, just as she’s about to publish her account of his crimes, a young woman is abducted in horribly familiar circumstances.It can’t be The Bagman…can it? He’s safely behind bars, thanks to her. But she has to know for sure.Returning to the hometown she thought she’d left for good, Karen is drawn into a deadly game of cat and mouse with the man she’s never escaped. If there’s any chance of saving the kidnapped girl, she’ll have to face up to what really happened back then, once and for all…

Objev podobné jako The First Girl - Claire McGowan

AN IRISH TIMES TOP 100 IRISH BOOKS OF THE 21ST CENTURY⠘Exquisite ⠦ so intricately wrought, so strange and beguiling as to entirely bewitch.⠙ GUARDIAN⠘Pure magic.⠙ COLM TÓIBÍN⠘Lyrical, thoughtful, but with a thick, dark strain of melancholy running through.⠙ INDEPENDENT ON SUNDAYA long-haired woman moves into the priest s house and sets fire to his furniture. That Christmas, the electricity goes out. A forester mortgages his land and goes off to a seaside town looking for a wife. He finds a woman eating alone in the hotel. A farmer wakes half-naked and realises the money is almost gone. And in the title story, a priest waits on the altar for a bride and battles, all that wedding day, with his memories of a love affair. In her long-awaited second collection, Claire Keegan observes an Ireland wrestling with its past.

Objev podobné jako Walk the Blue Fields - Claire Keeganová

1922: You are cordially invited to summer at the Gatsby Mansion in West Egg, with the most illustrious - and the deadliest - guest list.Freshly twenty-one and sporting a daring new bob, Greta Gatsby - younger sister to the infamous Jay - is finally free of finishing school. An idyllic summer stretches ahead of her at the Gatsby Mansion, the jewel of West Egg.But when Greta arrives at the secluded white-stone estate bathed in the late-afternoon light, she finds she isn t the only visitor.Jay is hosting an intimate gathering of New York s fashionable set: Daisy and Tom Buchanan, along with his brother Edgar, Nick Carraway and Jordan Baker.That evening, the guests enjoy a candelabra-lit dinner party. That night, they dance to the lilt of the gramophone.The next morning, one of them is missing.Murder has come to West Egg, the warm breeze tainted by scandal, betrayal and secrets. Turning sleuth isn t how Greta meant to spend her summer - but what choice does she have when one of them could be next?A deliciously unputdownable whonunnit perfect for fans of The Christie Affair and Miss Austen Investigates.

Objev podobné jako The Gatsby Gambit - Claire Anderson-Wheeler

From the novels to the screen, from adaptions to filming secrets, dive into the world of Jane Austen. Discover her life, inspirations, correspondence and the incredible influence of her work in her time through to today. A modest young lady of the country gentry, like many of her heroines, Jane Austen could have made her life the theme of one of her novels.To understand the origins of her inspiration and her talent, first discover her life, her family, her loved ones, and the England so dear to her heart. Explore Jane Austen s work, which consists of six completed novels, two incomplete novels, letters and early writings. Austen s prestige as one of the most famous British novelists can be attributed to her unique writing style, biting irony, iconic characters, and timeless stories.From the written word to the screen, from adaptations to secrets and filming locations, this book invites you on a fascinating journey of discovery through Austen s writing to its heritage and influence. Want to walk in the footsteps of Jane Austen, dressing in Regency style or simply enjoying a delicious tea time? Look no further than The Complete Jane Austen Encyclopedia!

Objev podobné jako Jane Austen: The Visual Encyclopedia - Claire Saimová

Hereâ ™s the secret when it comes to declutteringâ ¦ Itâ ™s never about the stuff.Instead, decluttering is about the emotions we put behind our stuff. Thatâ ™s why we can struggle so much with throwing out our favourite mug when it chips or parting with those (very) expensive shoes that we never actually wearâ ¦Sound familiar? If so, experts Lesley Spellman and Ingrid Jansen have the solution. Their Reset Your Home method guides you through your house â “ room by room and step by step â “ helping you to sort through your emotional connection to stuff first, then through the practicalities of letting it go second. Beginning in the kitchen â “ the room with the fewest emotive items in the home â “ youâ ™ll learn how to strengthen your â ˜decluttering muscleâ ™ as you go, before tackling sentimental items at the end.Reset Your Home is the tried-and-tested, realistic approach to decluttering for anyone who wants to enjoy a lighter life.

Objev podobné jako Reset Your Home - Ingrid Jansen, Lesley Spellman

The wonders of the forest come alive to young readers with Animal Adventures: Day in the Forest, a charming board book perfect for young explorers!From the first light of dawn to the calm of evening, children will follow along with playful woodland critters—foxes, squirrels, rabbits, bears, and more—on their daily adventures. With vibrant, full-color images and sweet, rhythmic rhymes, this beautifully crafted book captures the magic of the forest and its lively inhabitants, making it a perfect addition to your child s bedtime routine. • A board book for ages 0-3, great for early learners and nature lovers. • A wonderful gift for baby showers, birthdays, or bedtime snuggles. • Stunning photographs and gentle rhymes bring the forest to life. Step into the enchanting world of Animal Adventures: Day in the Forest and fuel your child’s love for nature, exploration, and the great outdoors!

Objev podobné jako Animal Adventures: Day in the Forest - Alexandra Claire

Refresh your mindset, reform your diet and beat burnout in 6 weeks, with lifestyle plan and 70 delicious recipes from qualified nutritional therapist Rosie Millen. Do you frequently feel stressed, tired or anxious? Are you worried about burnout and poor mental health? Qualified nutritional therapist Rosie Millen has the answer, with her holistic lifestyle plan designed to combat burnout, fatigue and poor mental health in just 6 weeks. Drawing on her own experience from extreme fatigue and burnout, Rosie #39;s plan will transform your lifestyle - from diet, sleep and exercise to mindfulness - through achievable strategies that can be easily maintained for ongoing metal wellness. The plan includes over 70 delicious recipes, designed to boost your energy through nutrient dense, high-protein, unprocessed food that is simple to make. A six week meal plan makes it easy to incorporate these recipes into your daily life, and start seeing the benefits. With Rosie #39;s plan to refresh, restore and renew, it #39;s time to unlock a new, energetic you.

Objev podobné jako The Energy Reset Plan - Rosie Millen

You’ve known her all your life . . . Or have you? Tasha and sister Alice look alike, but couldn’t be more different.Tasha’s married with kids, settled near their home town of Bristol. While Alice travels the world with her husband. Yet each trusts the other with her life.So when Tasha wants a break,Alice offers to stay in her home with the kids, so her sister can have a holiday. Tasha knows they’re in safe hands. She couldn’t be more wrong.The call sends Tasha rushing home. Alice is in intensive care. Her husband is dead.The police are hunting for suspects and motives. But Tasha can’t think why anyone would hurt her sister. Then the note arrives, addressed to Tasha:It was supposed to be you . . .

Objev podobné jako The Wrong Sister - Claire Douglas

Have you ever seen a puppet show? Now s your chance to go behind the scenes! Take a trip inside the Little Angel Theatre and meet Ronnie the puppeteer. As he takes you on a tour of the theatre, you can meet lots of puppets, find out how they re made and how a show is put on. This colourful non-fiction book brings the world of puppets to life.Purple/Band 8 books offer developing readers literary language, with some challenging vocabulary.Text type: An information book.Pages 22 and 23 show a diagram of the different areas of the puppet theatre, to help children to recap what they have read.Additional retrieval devices such as a glossary and index can be evaluated for their usefulness as children develop critical reading skills.Curriculum links: Design and Technology: Puppets; Art and design: People in actionThis book has been quizzed for Accelerated Reader.

Objev podobné jako Inside the Puppet Theatre - Claire Llewellyn, Veronique Leplat

Zinnia is an ambitious, successful businesswoman who is not about to wait around for her One True Love. She turns her dating profile into a marriage-merger proposal: a few strategic meetings, move in together, get married - all within thirty days. Her friends think it will never work until she meets Jordan, a near-perfect applicant with a big secret. Jordan s family has spent the last decade starring in a massively popular reality show about their lives. He has finally agreed to join the cast, but production wants him to marry an actress (his ex) in a romantic storyline to boost viewership. Convinced Zinnia is perfect for the role instead, Jordan proposes a mutually beneficial marriage agreement: she gets her business partner husband, and he gets to help his family on his terms. Together they face strict schedules, wild plot twists, and behind-the-scenes hostilities, all while acting like besotted newlyweds - an intense performance that evolves into a relationship they never expected. As the line between reality and show blurs, Zinnia and Jordan must choose between a clean contract or a beautifully messy love story.

Objev podobné jako The Marriage Narrative - Claire Kann

Talented footballer Vitalii Petrenko, his mother Tetiana, and little sister Nadia flee the war in Ukraine and settle in the outskirts of Bath. Their arrival coincides with fish mysteriously disappearing from supermarkets and ponds all over Bath. Vitalii is befriended by hopelessly disorganised but history-loving Edward Austen who shows Vitalii Roman coins that he has discovered in his back garden. While waiting to consult the Roman Bathâ ™s Curator, Vitalii accidentally drops magic coins into the warm water which awakens a Ukrainian three headed dragon Zmiy Horynych.

Objev podobné jako Vitalii Petrenko and the Secret of the Roman Baths - Claire Bramwell-Pearson

Ven was once a holy man, a keeper of ancient archives. It was his duty to interpret archaic texts, sorting useful knowledge from the heretical ideas of the Burning Age - a time of excess and climate disaster. For in Ven s world, such material must be closely guarded, so that the ills that led to that cataclysmic era can never be repeated.But when the revolutionary Brotherhood approaches Ven, pressuring him to translate stolen writings that threaten everything he once held dear, his life will be turned upside down. Torn between friendship and faith, Ven must decide how far he s willing to go to save this new world, and how much he is willing to lose.

Objev podobné jako Notes from the Burning Age - Claire North

Changes in Britain from the Stone Age to the Iron Age is a fascinating account of British history from a period that begins around 840,000 when hunter-gatherers were just beginning to use tools, up to 55BC when the Romans first arrived in Britain.

Objev podobné jako Changes in Britain from the Stone Age to the Iron Age - Claire Throp

Vintage kožený dámský batoh ležérních linií z dílny holandské značky The Chesterfield Brand! Představujeme vám luxusní kožený batoh od prestižní holandské značky The Chesterfield Brand, vyrobený z vysoce kvalitní Pull-up kůže, která získává na kráse s každým použitím. Tento batoh je doplněn elegantním kováním stříbrné barvy, které podtrhuje jeho nadčasový design. Hlavní kapsa batohu se zapíná na zip a vnitřní prostor je elegantně podšitý látkou. Díky praktickému rozdělení velkou kapsou na zip je vnitřek rozčleněn na dvě části, což usnadňuje organizaci. Uvnitř navíc naleznete otevřenou kapsičku na drobnosti, čtyři přihrádky na karty a tři úchytky na psací potřeby. Další praktická kapsy na zip je umístěna na přední a zadní straně batohu. Batoh je vybaven nastavitelnými ramenními popruhy pro pohodlné nošení a díky pevnému uchu jej snadno přenesete i v ruce. Pull-up kůže je vysoce kvalitní hovězí ušeň ošetřená vosky nebo oleji, která získává jedinečnou patinu a vintage vzhled. Při ohnutí zesvětlá, díky pohybu olejů a vosků, a s časem stárne do krásy.

Objev podobné jako Dámský kožený batoh The Chesterfield Brand Claire - černá

Sometimes all you need is your imagination⠦It⠙s a rainy day, and Anna and Kiki are stuck indoors, wondering what to play next. Suddenly, Kiki has an idea for a new game. ⠜All you have to do,⠝ she explains, ⠜is think up a Think-Up and it will appear!⠝ And she thinks up ⠦ BUNNIES! Then they conjure up the most marvellous, magnificent MOOSE! And octopi! And nine HUNGRY koalas! Hmm ⠦ is it possible to UN-think a Think-Up? With half-cut pages that make for funny surprises at every turn, this is a fresh celebration of imaginary play for the youngest of children.

Objev podobné jako The Think-Ups - Claire Alexander

A TENSE PSYCHOLOGICAL THRILLER RIPPED STRAIGHT FROM THE HEADLINES . . . I was thoroughly gripped. Expertly plotted with some major twists 5***** Reader Review A gripping psychological thriller that had me hooked from the first page 5***** Reader Review _________ Twenty years ago 21-year-old Sophie Collier vanishes one night. She leaves nothing behind but a trainer on the old pier - and a hole in the heart of her best friend Francesca. Now A body s been found. And Francesca s drawn back to the seaside town she s tried to forget. Perhaps the truth of what happened to Sophie will finally come out. Yet Francesca is beginning to wish she hadn t returned. Everywhere she turns, ghosts from her past appear. The same old faces that always haunted her. But if someone knows what really happened to Sophie that night, then now s the time to find out . . . Isn t it? Except sometimes discovering the truth can cost you everything you hold dear - your family, your sanity and even your life . . ._________ PRAISE FOR CLAIRE DOUGLAS: Thrillingly tense and twisty B A Paris Perfect for fans of The Girl on the Train Marie Claire Packed with a killer twist Closer Superb plotting Jenny Blackhurst Will give you chills Sunday Mirror Gripping Closer

Objev podobné jako Local Girl Missing - Claire Douglas

An atmospheric, exuberant novel about love and sex, art and revolution, experimentation and creativity from the best-selling author of The Postcard, Anne Berest, and her sister, the acclaimed novelist Claire Berest, based on the life of their great grandmother.  The year is 1908, the height of the Belle Epoque, and a brilliant, young French woman named Gabriële, newly graduated from the most elite music school in Europe, meets a volcanic Spanish artist named Francis. Following a whirlwind romance, they marry and fall headlong into a Paris that is experimenting with new forms of living, thinking, and creating. Soon after marrying Francis, Gabriële meets Marcel, another young artist, five years her junior. Soon, Francis, Marcel, and Gabriële are all three involved in a fervent affair that will change the course of art history and redefine the avant-garde. Surrealism, Dada, and Abstraction are among the new artistic practices and new ideas that emerge from this electric love triangle in the following decade, during which the Belle Epoque sours and the world descends into the devastation of World War I. Francis Picabia, Marcel Duchamp, and Gabriele Buffetâ ”the protagonists of this brilliantly imagined â œtrue novel⠝⠔are vividly reimagined by the Berests. Moving between Paris, New York, Berlin, Zurich, Barcelona, and Saint-Tropez, Gabriële is as audacious, uninhibited, and unforgettable as its central character, the mercurial, pioneering Gabriële Buffet. Â

Objev podobné jako Gabriele - Anne Berest, Claire Berest

A surreal and darkly humorous vision, David Lynch⠙s Eraserhead (1977) has been recognised as a cult classic since its breakout success as a midnight movie in the late 1970s.Claire Henry⠙s study of the film takes us into its netherworld, providing a detailed account of its production history, its exhibition and reception, and its elusive meanings. Using original archival research, she traces how Lynch took his nightmare of Philadelphia to the City of Dreams, infusing his LA-shot film with the industrial cityscapes and sounds of the Callowhill district. Henry then engages with Eraserhead⠙s irresistible inscrutability and advances a fresh interpretation, reframing auteurism to centre Lynch⠙s creative processes as a visual artist and Transcendental Meditation practitioner. Finally, she outlines how Lynch⠙s ⠘dream of dark and troubling things⠙ became a model midnight movie and later grew in reputation and influence across broader film culture.From the opening chapter on Eraserhead⠙s famous ⠘baby⠙ to the final chapter on the film⠙s tentacular influence, Henry⠙s compelling and authoritative account offers illuminating new perspectives on the making and meaning of the film and its legacy. Through an in-depth analysis of the film⠙s rich mise en scène, cinematography, sound and its embeddedness in visual art and screen culture, Henry not only affirms the film⠙s significance as Lynch⠙s first feature, but also advances a wider case for appreciating its status as a film classic.

Objev podobné jako Eraserhead - Claire Henry

Will you brave The Retreat? The new bestselling thriller from the author of The Sanatorium.** A TOP TEN SUNDAY TIMES BESTSELLER****SARAH PEARSE HAS NOW SOLD MORE THAN ONE MILLION COPIES WORLDWIDE**They couldn t wait to stay here.An idyllic wellness retreat has opened on an island off the coast of Devon, promising rest and relaxation - but the island itself, known locally as Reaper s Rock, has a dark past. Once the playground of a serial killer, it s rumored to be cursed.But now they can t leave.A woman is found dead below the yoga pavilion in what seems to be a tragic fall. But DS Elin Warner soon learns that the victim wasn t a guest - she wasn t meant to be on the island at all.And they would do anything to escape . . .The longer Elin stays, the more secrets she uncovers. And when someone else drowns in a diving incident, Elin begins to suspect that the old stories about the island are true.Because history seems to be repeating itself - and the guests might not make it home alive . . .---------Readers enjoyed their stay at The Retreat : If The Sanatorium was all about the atmosphere, The Retreat is all about the tension. ***** Fast paced, tense, suspenseful and unpredictable, I loved it! ***** Wow what a book! ***** We all fancy a spa break don t we? Well don t include me after reading this book. It had me hooked from start to finish. ***** Atmospheric and blisteringly exciting. *****--------- Pearse goes from strength to strength in The Retreat. The suspense inexorably builds to a stunning climax. An added treat is the return of Elin Warner, who is a fascinating character one can only root for. David Baldacci, No.1 Sunday Times bestselling author of Mercy A world-class thriller writer. Superb. Pre-order it now. Steve Cavanagh, Sunday Times bestselling author of Thirteen The Retreat recalls the one-by-one nerve-shredding of Agatha Christie at her darkest. A fresh, daring, irresistible thriller. A. J. Finn, No.1 Sunday Times bestselling author of The Woman in the Window A eerie, atmospheric thriller that will have you looking over your shoulder as you read. A wonderfully chilling story of grief, revenge, and family secrets. An absorbing escape! Ashley Audrain, Sunday Times bestselling author of The Push Full of foreboding and high-stakes tension, Sarah Pearse s latest is a page-turner. The past doesn t stay buried for long, at sea or on land, and what comes to the surface is both shocking and chilling. Nita Prose, Sunday Times bestselling author of The Maid The Retreat was so atmospheric and hold-your-breath tense with cleverly executed twists and a finale that gave me the chills. Brilliant! Claire Douglas, Sunday Times bestselling author of The Couple at No.9

Objev podobné jako The Retreat - Sarah Pearse

READ THE EXPLOSIVE NEW NOVEL FROM THE INTERNATIONALLY BESTSELLING AUTHOR OF THE PUSHâ ˜An ending youâ ™ll have to read twice to believeâ ™ New York Timesâ ˜A shimmering, visceral ride through the dark side of family, of community, of womanhood and mothering. She really is in a league of her ownâ ™ Lisa Jewell----The incident happens in the middle of the night.Whitney Loverlyâ ™s place: the grandest house on Harlow Street.Friends, neighbours and the authorities gather to piece together the events of the last twenty-four hours.Thereâ ™s talk of secrets, lies. Betrayals.Once the envy of all, is Whitney Loverly â “ CEO, wife, mother â “ about to fall?Behind closed doors the whispering has started.But where will it end? ----Readers are loving The Whispers â ˜I m taking several deep breaths after reading something that created intense emotional turmoil, leaving me gasping and in awe, rendering me speechless!â ™ ***** Reader Reviewâ ˜Gripping, shocking, intense, and hard to put down!â ™ ***** Reader Reviewâ ˜This book is deep, dark, unsettling, and a true character study of how women and couples really act behind closed doors - and how some get caught out in the openâ ™ ***** Reader Reviewâ ˜This book had me completely enthralled from the very first pageâ ™ ***** Reader Reviewâ ˜This book is a remarkable masterpiece about motherhood, the challenges of being a capable womanâ ™ ***** Reader ReviewPraise for The Whispersâ ˜Unforgettableâ ™ Claire Douglasâ ˜A beautifully observed exploration of what it means to be a womanâ ™ Sarah Pearseâ ˜A cracking psychological thriller. Keeps you guessing to the final pagesâ ™ Heatâ ˜A punchy page-turner about motherhood, sacrifice and the huge expectations we force on to womenâ ™ Good Housekeepingâ ˜I loved this bookâ ™ Miranda Cowley Hellerâ ˜A masterwork: a page-turner, a searing emotional rollercoaster and a beautifully written hymn to the pain, the love, the fury of motherhood . . . sensationalâ ™ Rosie Walsh

Objev podobné jako The Whispers - Ashley Audrain

NEW YORK TIMES BESTSELLER — A Trusted Plan for Becoming Debt-Free with Over 8 Million Copies Sold.Do you want to build a budget that actually works for you? Are you ready to transform your relationship with money? This New York Times bestseller has already helped millions of people just like you learn how to develop everyday money-saving habits with the help of America s favorite personal finance expert, Dave Ramsey.By now, you ve already heard all of the nutty get-rich-quick schemes and the fiscal diet fads that leave you with a lot of quirky ideas but not a penny in your pocket. If you re tired of the lies and sick of the false promises, Dave is here to provide practical, long-term help. The Total Money Makeover is the simplest, most straightforward game plan for completely changing your finances. And, best of all, these principles are based on results, not pie-in-the-sky fantasies. This is the financial reset you ve been looking for.The Total Money Makeover will give you the tools and the encouragement you need to:Design a sure-fire plan for paying off all debt--from your cars to your home and everything in between using the debt snowball methodBreak bad habits and make lasting changes when it comes to your relationship with moneyRecognize the 10 most dangerous money mythsSet aside enough money to pay for unexpected expenses and emergenciesSave enough money for your retirementLive like no one else, so later you can LIVE (and GIVE) like no one else! This new edition of The Total Money Makeover includes new content that will help you tackle marriage conflict, college debt, and so much more.

Objev podobné jako The Total Money Makeover Updated and Expanded - Dave Ramsey

Three women. One factory. A war that will test them all. A moving new saga from the author of A Christmas Miracle on Sanctuary Lane! A real page-turner that will draw readers in from the first page Maisie Thomas A heartfelt, compelling tale of courage and community Woman s Weekly A remarkable page-turner of friendship, community and pulling together in tough times. Itâ ™s almost as though youâ ™re at the Poppy Factory! Claire Dyerâ “Richmond, Surrey, 1940. Overhead, the Battle of Britain rages. Below, at the Poppy Factory, disabled WWI veterans assemble remembrance wreaths while working on a secret wartime project. Meanwhile, on the estate where the men live, three of their daughters are coming of age. Studious Carrie wants nothing to do with war and is intent on going to university. Sarah, the daughter of a war hero, is desperate to get involved on the home front and prove her worth, while newcomer Mabel likes to keep herself to herself. These young women have nothing in common, but as the Blitz begins, everyone within the factory walls and on the estate must do their bit to help, and they are thrown together in ways they couldnâ ™t ever have imagined. When the security of their home and their own futures are in jeopardy, can the Poppy Girls put aside their differences for the greater good?â “Praise for the Sanctuary Lane series:â ˜This superbly plotted saga has all the ingredients of a heartwarming and engrossing readâ ™ Maisie Thomas I was hooked from the start. The meticulous period detail and true-to-life characters had me immersed in the action, and I didnâ ™t want the story to end. A joy to read Vicki Beebyâ ˜A wonderful wartime family saga not to be put downâ ™ ***** Reader Reviewâ ˜This book was BRILLIANT! I loved the characters - especially Ruby and Leah â “ both very interesting young women in very different waysâ ™ ***** Reader Review

Objev podobné jako The Poppy Girls - Kirsty Dougal

This smart new paperback edition contains the fully-reset text of three medieval English poems, translated by Tolkien for the modern-day reader and containing romance, tragedy, love, sex and honour. It features a beautifully decorated text and includes as a bonus the complete version of Tolkienâ ™s acclaimed lecture on Sir Gawain.Sir Gawain and the Green Knight and Pearl are two poems by an unknown author written in about 1400. Sir Gawain is a romance, a fairy-tale for adults, full of life and colour; but it is also much more than this, being at the same time a powerful moral tale which examines religious and social values.Pearl is apparently an elegy on the death of a child, a poem pervaded with a sense of great personal loss: but, like Gawain it is also a sophisticated and moving debate on much less tangible matters.Sir Orfeo is a slighter romance, belonging to an earlier and different tradition. It was a special favourite of Tolkienâ ™s.The three translations represent the complete rhyme and alliterative schemes of the originals, and are uniquely accompanied with the complete text of Tolkienâ ™s acclaimed 1953 W.P. Ker Memorial Lecture that he delivered on Sir Gawain.

Objev podobné jako Sir Gawain and the Green Knight - J. R. R. Tolkien