the adhd reset claire michalski

“Readers who have recently been diagnosed with ADHD will find this an especially smart and approachable resource.” —Publishers WeeklyTransform your ADHD from a struggle to a strength with this empowering toolkit.What if what you need to succeed and manifest your goals is what you have been trying to overcome—your ADHD? The ADHD Reset is a new and hopeful perspective that transforms ADHD from an obstacle to a source of power. Without the right tools, ADHD can rule your life in a challenging way. But you can thrive with ADHD. In fact, an ADHD brain has some pretty magical qualities! Creator of the popular handle @ModernHippieMindset, ADHD coach Claire Michalski shows you how to reset your mindset and approach to living with ADHD. Learn how to live your dream life with ADHD—not in spite of it.The ADHD Reset offers dozens of practical tools and strategies that will move you from feeling limited to liberated. Feel empowered to accept the disowned parts of yourself through shadow work, reframing techniques, mindset shifts, and self-love. Coaching, interactive journal practices, and a step-by-step approach set you up to shift your mindset, clarify your objectives, and find your unique magic. This practical and inspiring guide will ... Unknown localization key: "more"

Objev podobné jako The ADHD Reset - Claire Michalski

Teen girls with attention-deficit hyperactivity disorder (ADHD) face unique challenges on the road to adulthood-including social difficulties, perfectionism, negative self-talk, and intense emotions. Written by a mental health professional with first-hand experience living with ADHD, this empowering workbook offers evidence-based tools to help teen girls with ADHD better understand their neurodivergent brain, maximize their strengths, advocate for themselves, and build the self-confidence needed to reach their potential and thrive throughout life.Understand your unique brain, maximize your strengths, and find the confidence to shine with this engaging workbook-just for you.If you''re a teen girl with attention-deficit hyperactivity disorder (ADHD)-or suspect you may be-you''ve probably experienced a number of challenges in your life, including struggling in school, difficulty making friends, feeling like you have to be perfect, negative self-talk, fear of rejection, and intense emotions. You aren''t alone. Although some people think that ADHD is "just for boys," rest assured that there are many, many girls out there just like you. This empowering guide offers tons of tips and tools to help you overcome your struggles, focus on what makes you awesomely unique, and live your best life.Written by a mental health professional with first-hand experience living with ADHD, this friendly workbook ... Unknown localization key: "more"

Objev podobné jako The ADHD Workbook for Teen Girls - Catherine J. Mutti-Driscoll

In The Great Reset: And the War for the World, the most controversial man on earth Alex Jones gives you a full analysis of The Great Reset, the global elite's international conspiracy to enslave humanity and all life on the planet.From central bankers, corporate billionaires, and corrupted government officials, global elites have been organizing a historic war on humanity under a trans-humanist, scientific dictatorship. Alex Jones was the first major figure to expose the World Economic Forum's agenda. He has dedicated the last 30 years of his life to studying The Great Reset, conducting tens of thousands of interviews with top-level scientists, politicians, and military officials in order to reverse engineer their secrets and help awaken humanity.The Great Reset: And the War for the World chronicles the history of the global elites' rise to power and reveals how they've captured the governments of the world and financed The Great Reset to pave the way for The New World Order.Once dubbed a conspiracy theory, but now openly promoted by the most powerful corporations and governments, The Great Reset is a planned attempt to redistribute all the world's wealth and power into the hands of banks, corporations, billionaires, and The World Economic ... Unknown localization key: "more"

Objev podobné jako The Great Reset - Jones Alex

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''A treasure trove of resources'' - Suzy Reading, chartered psychologist''A fantastic resource for fellow neurodivergent that sits on my therapy room shelf'' - Joshua Fletcher, anxiety therapist It''s time women with ADHD were taken seriously and supported with understanding and compassion. For decades, ADHD has been mainly associated with young boys, leaving many and girls undiagnosed. Now, Kate Moyoussef - wellbeing coach and host of the chart-topping podcast, The ADHD Women''s Wellbeing Podcast - offers you a positive, strengths-based approach to feeling empowered on your journey with ADHD, whether you are exploring, waiting or living with a formal diagnosis.Without diminishing the many dismissals, misdiagnoses, invalidations and challenges so many women have faced for decades, Kate explores the holistic options, psychology and science behind the unique obstacles women with ADHD encounter.With insights from leading experts including psychiatrist Dr. Ned Hallowell and neuroscientist Nicole Vignola, Kate Moryoussef equips you with practical tools that will help you:Cope with emotional sensitivityRegulate your nervous systemLive in sync with your hormonesEmbrace a calmer, more balanced lifeAnd so much moreThis empowering guide helps women understand their ADHD, manage and improve symptoms, advocate for themselves, and ultimately thrive alongside their neurodivergence.

Objev podobné jako The ADHD Women's Wellbeing Toolkit - Kate Moryoussef

Now in its second edition, The ADHD Workbook for Kids provides the emotional, psychological, and behavioral support kids need to stay focused, build confidence, and thrive! If your child has attention-deficit/hyperactivity disorder (ADHD), they may struggle in school—despite being bright. They may lack focus, have difficulty making friends, or suffer from low self-esteem. Many kids with ADHD want to get along better with others and succeed in school, but they lack the skills needed to improve executive functioning, curb impulsive behavior, and manage intense emotions. The ADHD Workbook for Kids offers simple tools to help children with ADHD learn all of these essential skills—in just ten minutes a day! Now fully revised and updated, this engaging kid-friendly workbook provides tons of fun activities, games, and illustrations to help kids with ADHD thrive—at home, at school, and with friends. Developed by renowned child psychologist Lawrence E. Shapiro, the adaptive learning skills outlined in this workbook will not only help kids handle everyday tasks, but also make friends, improve communication, curb impulsive behavior, and build self-esteem. Alone or with your help, your child can complete one ten-minute activity each day to learn how to make good decisions and discover easy techniques for ... Unknown localization key: "more"

Objev podobné jako The ADHD Workbook for Kids - Lawrence E. Shapiro

An expert-led guide that helps you unpack all the unseen elements that accompany a late diagnosis - from co-occurring conditions such as autism, anxiety or depression, to other life factors such as family, culture and upbringing. A compassionate guide for everyone grappling with their neurodiversity Your ADHD doesn't exist in a vacuum: your upbringing, your culture, your relationships and any other conditions you might have, such as autism, depression or anxiety, all affect your experience as a neurodiverse individual. Navigating these intersecting areas can be challenging - but it isn't impossible.Tip of the ADHD Iceberg offers a sensitive exploration of the nuances of neurodiversity, preparing you for the whirlwind that can come after a diagnosis and equipping you with the essential tools for self-advocacy. In this book, ADHD Girls Founder and award-winning keynote speaker Dr Sam Hiew expertly blends her lived experience of ADHD and autism with her background in medical science to create a deeply empathetic guide to processing your diagnosis in the context of your whole life, from your personal relationships to the workplace environment. Affirming, vindicating and empowering, you will learn to heal from a life of flying under the radar as well as how to prepare ... Unknown localization key: "more"

Objev podobné jako Tip of the ADHD Iceberg - Dr Samantha Hiew

Are you highly driven, creative, fearless, questioning, flexible, stubborn and enterprising? Are you able to think outside the box and shrug off almost every adversity?Seeing all these positive qualities lined up, you might be surprised to learn that they are traits typical to people with ADHD. Today, we label these traits as a 'disorder', but they were once essential to our ancestors' survival, giving them energy or ability to hyperfocus when hunting. It was quite simply advantageous to have these traits.In The ADHD Advantage, leading psychiatrist and viral TedX speaker Dr Anders Hansen shows you how to turn your diagnosis into an asset, handle the negative aspects of ADHD, and find joy in the fact we aren't all the same.

Objev podobné jako The ADHD Advantage - Anders Hansen

Rethink healthy eating, weight loss, and weight management with this revolutionary, science-based guide to resetting your relationship with carbs and fat, from the New York Times bestselling author of The Body Reset Diet and trainer to the stars.Harley Pasternak has worked with the biggest stars in Hollywood, whipping celebrities into shape for roles and the red carpet. His secret for helping these A-listers may seem counterintuitive, but the proof is in the results: fasting, detoxes, and carb-avoidance don''t work. Losing weight and looking sculpted require a specific proportion of all macronutrients, including the much-maligned and vilified carbohydrate! In The Carb Reset, Harley guides readers through how and why your body stores or burns fat, expertly cutting through the noise of toxic diet culture. He details why bread, pasta, rice, and fruit should be part of every healthy meal, and he lays out the right combination and quantity of nutrients that speeds fat loss, reduces fat storage, and improves your hormonal balance. The secret is quite literally in our hands thanks to his ingenious PATH acronym (a Palm of carbohydrates, All the vegetables, Thumb of fat, and a Hand of protein).The Carb Reset includes:• 50 recipes, most of which require as ... Unknown localization key: "more"

Objev podobné jako The Carb Reset - Harley Pasternak

Focus on Your Strengths and Overcome ADHDSymptoms of attention deficit/hyperactivity disorder, or ADHD, can strike at any time-during class, when you''re listening to a friend''s story, while doing homework, and did we mention during class? You might find it difficult to pay attention and sit still when your impulses are constantly tempting you to do the opposite. In The ADHD Workbook for Teens, you''ll learn simple skills you can use to confidently handle school, make and keep friends, and organize and finish every project you start.This workbook helps you find out who you really are through a series of exercises and worksheets that focus on identifying your strengths and interests. Then, you''ll begin using those strengths to create strategies for overcoming the ADHD-related issues you struggle with. •Learn how to calm yourself down when you feel hyperactive or impulsive •Develop plans for meeting the goals that matter to you most •Get your life under control and organize your schedule •Improve your social life by becoming a better listener and friend

Objev podobné jako The ADHD Workbook for Teens - Lara Honos-Webb

Professionals and readers alike are praising this bookAn inspired road map for living with a distractible brain... If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope.Michael Thompson, PhD, New York Times bestselling co-author of Raising CainI absolutely loved this book, can highly recommend and will be buying copies for friends and our local schools... Thank you with huge gratitude for this gem of a book, and the treasure trove of empowering knowledge and practical tips within. ⭐⭐⭐⭐⭐ Reader review A must read on ADHD ⭐⭐⭐⭐⭐ Reader reviewWorld-renowned authors Dr Edward M. Hallowell and Dr John J. Ratey literally ''wrote the book'' on ADD/ADHD more than two decades ago. Their bestseller, Driven to Distraction, largely introduced this diagnosis to the public and sold more than a million copies along the way.Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a ... Unknown localization key: "more"

Objev podobné jako ADHD 2.0 - Edward M. Hallowell, John J. Ratey

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won’t budge, no matter how hard you try.How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more.Nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self.In The Menopause Reset, you will learn:– What hormone changes cause, symptoms, and proven strategies to fix them– The best way to stop your menopause-related memory loss How you can put an end to your symptoms without the use of ... Unknown localization key: "more"

Objev podobné jako The Menopause Reset - Dr. Mindy Pelz

“A must for anyone whose ADHD has negatively impacted their diet.” —Publishers WeeklyFrom a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an adult ADHDer, packed with simple strategies, practical tools, and 40 ADHD-friendly recipes. Figuring out how to nourish your body and mind when you have ADHD can be overwhelming and exhausting. Challenges with executive function, impulsivity, dopamine regulation, and more can lead to a host of obstacles: finding the motivation to cook a meal, remembering to eat, overeating for stimulation, getting adequate nutrition, and more. At their worst, these challenges can have serious consequences for your mental and physical health. But it doesn’t have to be this way.How to Eat Well for Adults with ADHD is a complete guide to how to cook regularly, eat intuitively, and nourish yourself well when you have ADHD. Written by registered dietitian and ADHDer Rebecca King, the “ADHD Nutritionist” (@adhd.nutritionist), this book is not a diet book, but rather a book of solutions to common problems ADHDers experience with food, cooking, and nutrition. Rooted in Rebecca’s weight-neutral, intuitive eating–based philosophy, this book breaks down how ADHD affects your relationship with food and gives you the tools ... Unknown localization key: "more"

Objev podobné jako How to Eat Well for Adults with ADHD - King Rebecca

You know your neighbours are plotting a crime but no one believes you . . .DON''T MISS THE SPINE-TINGLING NEW THRILLER FROM THE SUNDAY TIMES NO.1 BESTSELLING AUTHOR CLAIRE DOUGLAS, AVAILABLE FOR PRE-ORDER NOW''Claire Douglas is a class act - she never, ever disappoints'' LISA JEWELL''No one does tense suburbia like Claire Douglas. The New Neighbour is gripping and unsettling – I loved it!'' CLARE MACKINTOSH ‘An utterly compelling plot, a protagonist you’re rooting for, and smartly plotted twists and reveals that come thick and fast’ LUCY CLARKE''Douglas is a master storyteller'' JANICE HALLETT''Douglas is the queen of the unexpected twist'' GILLIAN MCALLISTER''Claire Douglas is the Queen of Gripping Pageturners'' CL TAYLOR---When Lena helps her teenage son gather sounds for her media studies project, she doesn''t expect her boom-microphone to pick up a conversation between her neighbours, the Morgans.And she’s certain they are planning a crime.Her family and friends tell her that she must have misheard. After all, the Morgans are a well-respected, upstanding couple in their early sixties. They’ve never been in trouble with the law.Yet Lena can’t stop thinking about it. Because what if she hasn’t misheard? What if she can prevent something awful happening?After all, stopping it ... Unknown localization key: "more"

Objev podobné jako The New Neighbours - Claire Douglas

You know your neighbours are plotting a crime but no one believes you . . .THE SPINE-TINGLING NEW THRILLER FROM THE SUNDAY TIMES NO.1 BESTSELLING AUTHOR CLAIRE DOUGLAS''Claire Douglas is a class act - she never, ever disappoints'' LISA JEWELL ''Douglas is a master storyteller'' JANICE HALLETT''Douglas is the queen of the unexpected twist'' GILLIAN MCALLISTER''Claire Douglas is the Queen of Gripping Pageturners'' CL TAYLOR---Do you trust the couple next door?When Lena overhears a conversation between her next-door neighbours, she thinks she must have misheard.After all, the Morgans are a kind, retired couple who have moved to a suburban street in Bristol where nothing ever happens.But it sounded like they were planning a crime.Her family and friends tell her she’s made a mistake. Yet the more Lena looks into the Morgans, the darker things seem.And the more she fears it might be linked to a secret from her own past.Because, if her suspicions are true, then someone is in real danger.And it might just be her…---Praise for Claire Douglas''Few people do psychological thrillers as claustrophobic and as creepy as Claire Douglas'' Tim Weaver, bestselling author of No One Home''Thrillingly tense and twisty'' B. A. Paris, bestselling author of Behind Closed ... Unknown localization key: "more"

Objev podobné jako The New Neighbours - Claire Douglas

''Essential reading'' Tom WatsonThink you have ADHD and looking for help?Recently diagnosed and thinking, what now?Looking to support and understand an adult with ADHD in your life?From the hosts of The ADHD Adults comes this accessible, authentic and unfiltered guide to understanding adult ADHD. You''ll find science-backed facts on what ADHD actually is, how it shows up in everyday life, personal reflections (sometimes painful, often hilarious) and tips and tools for coping.Join Alex and James as they walk you through ADHD myth-busters (it''s not a trend, technology doesn''t cause it and medication can be effective - 80% of people who take ADHD medication think so!), the long-held perceptions of ADHD (did you know that it was once known as ''a defect of moral control''?!), to why intention and emotion regulation disorder might be a better name for it.ADHD Unpacked is the relatable, reassuring and downright funny handbook you need to survive and thrive with ADHD.''A true gift to the community'' Hana Walker Brown, author of A Delicate Game''A deep dive into the science, understandings and misunderstandings of ADHD'' Anita Bhagwandas, author of Ugly

Objev podobné jako ADHD Unpacked - James Brown, Alex Conner

From the bestselling author, Claire Keegan, an exquisitely written story which finds an unsatisfied man on his bus journey home reflect on the love that got away.‘A genuine once-in-a-generation writer.’ THE TIMES‘Every word is the right word in the right place, and the effect is resonant and deeply moving.’ HILARY MANTEL‘Claire Keegan makes her moments real – and then she makes them matter.’ COLM TÓIBÍNAfter an uneventful Friday at the Dublin office, Cathal faces into the long weekend and takes the bus home. There, his mind agitates over a woman named Sabine with whom he might have spent his life, had he acted differently. All evening, with only the television and a bottle of champagne for company, thoughts of this woman and others intrude — and the true significance of this particular date is revealed.From one of the world’s great writers, So Late in the Day asks if a lack of generosity might ruin what could be between men and women.Claire Keegan''s book So Late in the Day was a Sunday Times bestseller w/c 02-09-2023--------Readers love So Late in the Day:⭐⭐⭐⭐⭐ ''You’ll finish this novella in one sitting, but you will be hooked to the author for life!''⭐⭐⭐⭐⭐ ''Claire Keegan ... Unknown localization key: "more"

Objev podobné jako So Late in the Day - Claire Keeganová

***THE NEW YORK TIMES BESTSELLER***''Jessica McCabe changed my life for the better with her kind, bright and thoroughly researched ADHD videos - and now with her book, she just might change yours too'' KAT BROWN, AUTHOR OF IT''S NOT A BLOODY TREND: UNDERSTANDING LIFE AS AN ADHD ADULT**From the host of the award-winning HOW TO ADHD YouTube channel and creator of the Dopamine Menu**In How to ADHD, Jessica McCabe reveals the insights and tools that have changed her life, while offering an unflinching look at the realities of every day with ADHD. Sharing stories of her struggles with the condition, which spiralled as she approached adulthood, Jessica offers expert-backed guidance for adapting your environment, routines and systems to work with the ADHD brain, including how to:- boost your organisational skills and learn why doing more starts with doing less- facilitate your focus and fight distractions by decreasing the noise- build your time wisdom by planning backwards to prioritise more effectivelyPresented in an ADHD-friendly design and packed with practical advice and tools, How to ADHD is an affirming, warm and helpful guide that will help you recognise your challenges, tackle ''bad brain days'', and to ultimately be kinder to yourself.

Objev podobné jako How to ADHD - Jessica McCabe

Organizing Solutions for People with ADHD, 3rd Edition offers cutting-edge strategies for anyone who wants to improve their physical space, time management, and peace of mind.This revised and updated version also includes helpful assessments of the latest digital tools for organization and new research on the ADHD brain.About 4.4% of the adult population—over 13 million Americans—have Attention Deficit Hyperactivity Disorder (ADHD.) Yet four out of every five are not even aware of it, and how it can affect their professional and personal lives if not managed well. Written by professional organizer Susan Pinsky, Organizing Solutions for People with ADHD, 3rd Edition outlines a practical life management approach that emphasizes easy maintenance techniques and maximum efficiency, catering to the specific needs of the ADHD population.Divided into two easy-to-read sections, the first covering this life-changing new method and the second showing how to implement it in each part of the home, Susan’s practical solutions address the most common organizing dilemmas among her ADHD clientele, while also drawing on her own personal experience as the mother of a child with ADHD.The projects section, organized by the type of room or task, consists of practical organizing solutions for people living with ADHD: At work: ... Unknown localization key: "more"

Objev podobné jako Organizing Solutions for People with ADHD, 3rd Edition - Susan Pinsky

A surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative physician and New York Times bestselling author Dr. Alan Christianson.“The most innovative treatment plan around.”—JJ Virgin, New York Times bestselling author, celebrity nutrition expert, and Fitness Hall of FamerThough the thyroid gland is small, it produces hormones that control the rate of nearly every chemical reaction in the body—turning food into energy, controlling the rate of tissue growth, stimulating the activity of other hormones, and much more. An estimated twenty million Americans have some form of thyroid disease, and up to 60 percent of them are unaware of their condition. Depending on the type and severity of the thyroid disease, symptoms can range from weight gain and fatigue to hair thinning and memory loss. In The Thyroid Reset Diet, Dr. Alan Christianson helps readers reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s Thyroiditis with nothing more than dietary change: the reduction of iodine intake. Backed by new research showing that proper dietary iodine intake can start to reverse thyroid disease in as little as four weeks, his diet plan contains the optimal amount of iron and dietary iodine to control thyroid hormones, ... Unknown localization key: "more"

Objev podobné jako The Thyroid Reset Diet - Alan Christianson

CLAIR: We''ve been let loose on a book... whose bright idea was that?JAMES: We haven''t got anything to say!CLAIR: Don''t tell them that before they buy it...JAMES: They''ll work it out eventually!CLAIR: Well, we''ve managed to put together some bits and pieces that might be interesting - or at least funny/weird/silly.JAMES: Probably not.CLAIR: No... probably not. Though if you like the vlogs, you might like it?JAMES: No one likes the vlogs.CLAIR: True.JAMES: Anyway, enjoy!At Home with The Buckleys is one couple''s take on the wild ride that is modern marriage, parenting and adulting. Told from both sides, Clair and James share a collection of hilarious stories and comedy excursions from their early lives, years of cult TV fame, having children and setting up their YouTube channel.

Objev podobné jako At Home With The Buckleys - James & Clair Buckley

A surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative physician and New York Times bestselling author Dr. Alan Christianson.“The most innovative treatment plan around.”—JJ Virgin, New York Times bestselling author, celebrity nutrition expert, and Fitness Hall of FamerThough the thyroid gland is small, it produces hormones that control the rate of nearly every chemical reaction in the body—turning food into energy, controlling the rate of tissue growth, stimulating the activity of other hormones, and much more. An estimated twenty million Americans have some form of thyroid disease, and up to 60 percent of them are unaware of their condition. Depending on the type and severity of the thyroid disease, symptoms can range from weight gain and fatigue to hair thinning and memory loss.In The Thyroid Reset Diet, Dr. Alan Christianson helps readers reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s Thyroiditis with nothing more than dietary change: the reduction of iodine intake. Backed by new research showing that proper dietary iodine intake can start to reverse thyroid disease in as little as four weeks, his diet plan contains the optimal amount of iron and dietary iodine to control thyroid hormones, effectively ... Unknown localization key: "more"

Objev podobné jako The Thyroid Reset Diet - Alan Christianson

The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast!When it comes to weight loss, most people don’t think about hormones. But when you develop resistance to your seven major metabolic hormones—cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen—your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losing weight. The solution, Dr. Sara Gottfried contends, is to reset the efficiency of your hormones by repairing and growing new hormone receptors.Based on leading scientific research, The Hormone Reset Diet is her proven weight loss and energy program to reverse hormone resistance in just three weeks. It will help you: Boost your metabolism and calorie burning by growing new and fresh thyroid receptors; Increase your weight loss by re-balancing estrogen and progesterone receptors; Reverse your aging by resetting glucocorticoid receptors (for better processing cortisol).For the last twenty years, this Harvard-MIT educated physician has helped thousands of women address the root hormonal causes of what bothers them most: excess weight, lack of energy, ... Unknown localization key: "more"

Objev podobné jako The Hormone Reset Diet - Sara Szal, M.D. Gottfried

'A wonderful guide for rebuilding after burnout and living a healthier, calmer life' – MELISSA HEMSLEY'The Cortisol Reset Plan delivers what exhausted women ACTUALLY need: a nervous system regulation roadmap that’s as grounded in science as it is in soul. Marina Wright gets it and finally, someone wrote the manual' - DR FRANCESCA LeBLANC, Hormone Health SpecialistA powerful guide to restoring body-mind health, with holistic tools to heal our bodies through nervous system work, blood sugar regulation and nutrient-dense foods. In this accessible guide, packed with simple day-to-day solutions, Functional Diagnostic Nutrition Practitioner Marina Wright (@marinawrightwellness) draws on her experience helping thousands of clients and followers combat weight gain, brain fog, anxiety, insomnia, fatigue, aches and pains, by tackling the underlying culprit: chronic stress. Our body’s natural stress response triggers the release of the hormone cortisol to help us handle immediate challenges. However, when this response becomes chronic instead of short-term, it can lead to adverse health effects. With Marina’s five-step nutrition and lifestyle program, we can build self-awareness, rebalance our hormones, regulate our circadian rhythms, and discover the long-term path to holistic health. In The Cortisol Reset Plan, you’ll find:customisable questionnaires to assess your symptomskey information to understand how ... Unknown localization key: "more"

Objev podobné jako The Cortisol Reset Plan - Marina Wright

Build focus, organization skills, and self-confidence—the ADHD workbook for teens ages 12 to 17 Does it feel hard to stay organized sometimes? Do homework assignments sneak up on you? Having ADHD can feel overwhelming—but it doesn''t have to. Thriving with ADHD Workbook for Teens gives you the tools to understand how ADHD works within your body, and actionable ways that you can use it to your advantage. Learn about some of your untapped strengths and see how you can channel your newly identified talents at school, in sports, and with friends. Inside Thriving with ADHD Workbook for Teens you''ll find: Be your own CEO—Understand how your executive functions work to help you organize, plan, react, and more. Frequently asked, always answerede—A Q&A section provides answers to a ton of common questions that others with ADHD have. Advice you can use—Everyday tools give you simple but effective strategies for approaching everyday things like homework, friends, and sports. Learn how you can thrive with ADHD through these engaging, everyday activities.

Objev podobné jako Thriving with ADHD Workbook for Teens - Allison Tyler

From the "Brené Brown of trauma" comes a groundbreaking, actionable guide to healing trauma through a reframing and adaptation of Positive Psychology. Joy can feel complicated, especially to someone who is struggling. Against the very real darkness that life offers up, a chorus of “but do you have a gratitude journal?” or “have you tried yoga?” can feel isolating and dismissive. And yet, the research on resilience, joy, gratitude, hope, and post-traumatic growth proves unequivocally that these emotions are healing. When it comes to deploying that research and adapting it into actionable tools for people with a history of trauma, psychology falls desperately short. To bridge this gap, Dr. MaryCatherine McDonald has reframed these concepts and created new interventions for anyone who struggles to feel at home with joy. In The Joy Reset, Dr. McDonald helps readers identify barriers that prevent them from accessing joy—hypervigilance, emotional numbing, fear of loss, conditioning, guilt, and shame—and then redefines positive emotions as those tenacious, gritty, often tiny experiences that appear within the darkest moments and form the very foundation of psychological resilience. Rooted in the neurobiology that explains how and why trauma and suffering can impede our path to hope and joy, Dr. ... Unknown localization key: "more"

Objev podobné jako The Joy Reset - MaryCatherine McDonald

Whether you''re an individual seeking more meaning in your work, a talent development professional looking to influence people policies in your organization, or a leader hoping to increase your impact organization-wide, The Purpose Reset offers practical guidance on how to gain more clarity on your purpose and put it into action. Purpose is not a destination or achievement but rather an alignment of three key aspects -- your: What -- your strengths and skills; Why -- your values and intentions; Who -- your impact on the world around you. Deepen your awareness of these three elements for yourself, your team, and your organization. See how aligning purpose across these levels of your company creates an amplification effect. Learn how to act on them every day to increase your motivation, engagement, and well-being. Based on SIY Global''s work with organizations around the world, The Purpose Reset is a rich, resource-filled guide with interactive practical exercises, inspiring real-life vignettes, relatable reflections, business case studies, and toolkits to help you live your purpose and, ultimately, contribute to building a more sustainable, compassionate, and equitable world within your organization and beyond.

Objev podobné jako The Purpose Reset - Carolina Lasso, Steph Stern, Rich Fernandez

Refresh your mind, rejuvenate your body and reorganize your life with this essential guide to the ritual of a Sunday reset. Based on the popular social media trend, this inspiring little book of simple self-care practices will have you entering each week with renewed energy. Regain control of your health and happiness with The Sunday Reset.

Objev podobné jako The Sunday Reset - Sophie Golding

THE NAIL-BITING THRILLER FROM THE AUTHOR OF THE COUPLE AT NO 9 SHE THOUGHT SHE WAS SAFE. SO DID THE OTHERS . . .''Douglas''s best yet - an ingenious concept with a corker of a twist'' GILLIAN MCALLISTER, bestselling author of THAT NIGHT''An immersive page-turner with a twist I didn''t see coming'' SARAH VAUGHAN, bestselling author of LITTLE DISASTERS________ *CARER/COMPANION WANTED FOR ELDERLY LADY* *YOUNG FEMALE PREFERRED * COMPETITIVE SALARY* *ROOM AND BOARD INCLUDED* Una Richardson is devastated after the death of her mother. Hoping for a fresh start, she responds to an advertisement and steps into the rich, comforting world of elderly Mrs Elspeth McKenzie. But Elspeth''s home is not as safe as it seems. Kathryn, her cold and bitter daughter, resents Una''s presence. More disturbing is the evidence suggesting two girls lived here before. What happened to the girls? Why will the McKenzies not talk about them? As the walls close in around her, Una fears she''ll end up just like the other girls . . . ________ ''A thriller that will leave you in a spin'' Sun ''A chilling novel. Very hard to put down'' Gilly MacMillan ''A wickedly clever page-turner of a psychothriller'' Emma Curtis ''If ... Unknown localization key: "more"

Objev podobné jako Just Like the Other Girls - Claire Douglas

The Invisible Woman by Claire Tomalin is the acclaimed story of Nelly Ternan and Charles DickensWinner of the NCR Book Award, the Hawthornden Prize and the James Tait Black Memorial Prize''This is the story of someone who - almost - wasn''t there; who vanished into thin air. Her names, dates, family and experiences very nearly disappeared from the record for good ...''Claire Tomalin''s multi-award-winning story of the life of Nelly Ternan and Charles Dickens is a remarkable work of biography and historical revisionism that returns the neglected actress to her rightful place in history as well as providing a compelling and truthful portrait of the great Victorian novelist. For those who enjoyed Samuel Pepys: The Unequalled Self and Charles Dickens: A Life; The Invisible Woman is invaluable reading for lovers of Charles Dickens, and for readers of biography everywhere.''Will come to be seen as one of the crucial women''s biographies because of its vivid dramatization of the process by which women have been written out of history and have been forced to deny their own experiences'' Sean French, New Statesman''The most original biography I read this year. Starting out with scarcely the bare bones of a story, Tomalin convinces by ... Unknown localization key: "more"

Objev podobné jako The Invisible Woman - Claire Tomalin

''ONE OF THE BEST BOOKS I''VE READ IN RECENT YEARS . . . PACKS A HELL OF AN EMOTIONAL PUNCH'' Adrian Tchaikovsky, author of Children of TimeFrom one of the most imaginative writers of her generation comes an extraordinary vision of the future.Ven was once a holy man, a keeper of ancient archives. It was his duty to interpret archaic texts, sorting useful knowledge from the heretical ideas of the Burning Age - a time of excess and climate disaster. For in Ven''s world, such material must be closely guarded, so that the ills that led to that cataclysmic era can never be repeated.But when the revolutionary Brotherhood approaches Ven, pressuring him to translate stolen writings that threaten everything he once held dear, his life will be turned upside down. Torn between friendship and faith, Ven must decide how far he''s willing to go to save this new world, and how much he is willing to lose.Notes from the Burning Age is the remarkable and captivating new novel from the award-winning Claire North that puts dystopian fiction in a whole new light.''Beautiful and riveting'' Buzzfeed''Will keep readers hooked right up until the explosive close'' Publishers Weekly''A gripping, utterly involving, dystopian ... Unknown localization key: "more"

Objev podobné jako Notes from the Burning Age - Claire North

In The Crystal Year, Claire Titmus, Advanced Crystal healer and owner of The Crystal Bar, shares crystal wisdom to support you through the seasons.Split into the 12 months, The Crystal Year teaches you how to harness the properties of all the crystals lurking in your collection by aligning them with key dates and seasons. In January, learn how carnelian can support your New Year goals; in February, find out if rose quartz will help you find your Valentine. As the evenings get darker, discover just why emerald is the perfect crystal to help you survive Scorpio season. As well as key crystals for the month, Claire guides you through symbols and superstitions from the natural world, and shares self-care rituals, meditations and affirmations to support you through each phase of the year. Tune into nature and discover the magic of crystals in every season with The Crystal Year.

Objev podobné jako The Crystal Year - Claire Titmus

''ONE OF THE BEST BOOKS I''VE READ IN RECENT YEARS . . . PACKS A HELL OF AN EMOTIONAL PUNCH'' Adrian Tchaikovsky, author of Children of TimeFrom one of the most imaginative writers of her generation comes an extraordinary vision of the future.Ven was once a holy man, a keeper of ancient archives. It was his duty to interpret archaic texts, sorting useful knowledge from the heretical ideas of the Burning Age - a time of excess and climate disaster. For in Ven''s world, such material must be closely guarded, so that the ills that led to that cataclysmic era can never be repeated.But when the revolutionary Brotherhood approaches Ven, pressuring him to translate stolen writings that threaten everything he once held dear, his life will be turned upside down. Torn between friendship and faith, Ven must decide how far he''s willing to go to save this new world, and how much he is willing to lose.Notes from the Burning Age is the remarkable and captivating new novel from the award-winning Claire North that puts dystopian fiction in a whole new light.''Beautiful and riveting'' Buzzfeed''Will keep readers hooked right up until the explosive close'' Publishers Weekly''A gripping, utterly involving, dystopian ... Unknown localization key: "more"

Objev podobné jako Notes from the Burning Age - Claire North

Walk the Blue Fields by Claire Keegan is the long awaited second collection from the Booker-shortlisted author of Small Things Like These. A long-haired woman moves into the priest's house and sets fire to his furniture. That Christmas, the electricity goes out.A forester mortgages his land and goes off to a seaside town looking for a wife. He finds a woman eating alone in the hotel. A farmer wakes half-naked and realises the money is almost gone.And in the title story, a priest waits on the altar for a bride and battles, all that wedding day, with his memories of a love affair. In her long-awaited second collection, Claire Keegan observes an Ireland wrestling with its past.

Objev podobné jako Walk the Blue Fields - Claire Keeganová

Bold, fun and vibrantly illustrated, this book is the ultimate guide for teens wanting to learn more about ADHD and how they can live their best life.

Objev podobné jako The ADHD Teen Survival Guide - Soli Lazarus

How can we become more in tune with nature, even in the heart of the city?Once upon a time, a burnt-out Claire Dunn spent a year living off the grid in a wilderness survival experiment. Yet love and the possibilities of human connection drew her back to the city, where she soon found herself as overscheduled, addicted to her phone, and lost in IKEA as the rest of us. Given all the city offers — comfort, convenience, community, and opportunity — she wants to stay. But to do so, she’ll have to learn how to rewild her own urban soul. Claire swims in city rivers, forages in the suburbs, and explores many other practices to connect to the world around her. Rewilding the Urban Soul is a field guide to being at one with nature, wherever you are.

Objev podobné jako Rewilding the Urban Soul - Claire Dunn

Hattie B, Magical Vet: The Dragon''s Song (Book 1), is the first in a brand new magical series for girls. Discover a secret world of fairy-tale creatures! On her tenth birthday, Hattie B is swept into the magical Kingdom of Bellua where she meets a little pink dragon who needs her help. Evil King Ivar of the Imps has stolen the dragon''s magical voice and Hattie is the only one who can help her get it back. Hattie B is inspired by a little girl called Harriet, who once asked ''where do unicorns and dragons go when they''re unwell?'' Her mum, Lindsay Taylor, and their friend, Suzanne Smith thought long and hard and suddenly realised - a magical vet of course! With this twinkle of an idea they met the writer Claire Baker and together they created the Kingdom of Bellua - and the pen name Claire Taylor-Smith.

Objev podobné jako Hattie B, Magical Vet: The Dragon's Song (Book 1) - Claire Taylor-Smith

Hattie B, Magical Vet: The Unicorn''s Horn (Book 2), is the second book in a brand new magical series for girls!Discover a secret world of fairy-tale creatures!Hattie B returns to the Kingdom of Bellua where wicked King Ivar has taken the magic from a unicorn''s horn!Only Hattie can make the special medicine the unicorn needs - can she find the ingredients before it''s too late?Hattie B is inspired by a little girl called Harriet, who once asked ''where do unicorns and dragons go when they''re unwell?'' Her mum, Lindsay Taylor, and their friend, Suzanne Smith thought long and hard and suddenly realised - a magical vet of course! With this twinkle of an idea they met the writer Claire Baker and together they created the Kingdom of Bellua - and the pen name Claire Taylor-Smith.

Objev podobné jako Hattie B, Magical Vet: The Unicorn's Horn (Book 2) - Claire Taylor-Smith

Discover a secret world of fairytale creatures! Book 5 of Hattie B''s magical adventures. Hattie B has been called to the Kingdom of Bellua - a baby Pegasus needs her help!Evil King Ivar of the Imps has hurt the little pony''s hoof and stolen his magical powers. Hattie just needs one apple and some special spice to help him, but it''s going to be harder than she thinks to get it - King Ivar is waiting for her . . .Hattie B is inspired by a little girl called Harriet, who once asked ''where do unicorns and dragons go when they''re unwell?'' Her mum, Lindsay Taylor, and their friend, Suzanne Smith thought long and hard and suddenly realised - a magical vet of course! With this twinkle of an idea they met the writer Claire Baker and together they created the Kingdom of Bellua - and the pen name Claire Taylor-Smith.

Objev podobné jako Hattie B, Magical Vet: The Pony's Hoof (Book 5) - Claire Taylor-Smith

The New York Times bestseller, now in paperback and updated with a new introductionConfidence. We want it. We need it. But it can be maddeningly enigmatic and out of reach. The authors of the New York Times bestseller Womenomics deconstruct this essential, elusive, and misunderstood quality and offer a blueprint for bringing more of it into our lives.Is confidence hardwired into the DNA of a lucky few, or can anyone learn it? Is it best expressed by bravado, or is there another way to show confidence? Which is more important: confidence or competence? Why do so many women, even the most successful, struggle with feelings of self-doubt? Is there a secret to channeling our inner confidence?In The Confidence Code, journalists Katty Kay and Claire Shipman travel to the frontiers of neuroscience on a hunt for the confidence gene and reveal surprising new research on its roots in our brains. They visit the world’s leading psychologists who explain how we can all choose to become more confident simply by taking action and courting risk, and how those actions change our physical wiring. They interview women leaders from the worlds of politics, sports, the military, and the arts to learn how they ... Unknown localization key: "more"

Objev podobné jako The Confidence Code - Claire Shipman, Katty Kay

''A thoroughly enjoyable mystery story with all the tropes and pleasures of a golden age detective story'' Observer''A glamorous recipe of F. Scott Fitzgerald and Agatha Christie'' Paula Sutton''Imbued with luxury and lurking danger'' S.J. Bennett''Murderously fun'' Jessica Bull1922: You are cordially invited to summer at the Gatsby Mansion in West Egg, with the most illustrious - and the deadliest - guest list.Freshly twenty-one and sporting a daring new bob, Greta Gatsby - younger sister to the infamous Jay - is finally free of finishing school. An idyllic summer stretches ahead of her at the Gatsby Mansion, the jewel of West Egg.But when Greta arrives at the secluded white-stone estate bathed in the late-afternoon light, she finds she isn''t the only visitor. Jay is hosting an intimate gathering of New York''s fashionable set: Daisy and Tom Buchanan, along with his brother Edgar, Nick Carraway and Jordan Baker.That evening, the guests enjoy a candelabra-lit dinner party. That night, they dance to the lilt of the gramophone. The next morning, one of them is missing.Murder has come to West Egg, the warm breeze tainted by scandal, betrayal and secrets. Turning sleuth isn''t how Greta meant to spend her summer - but what ... Unknown localization key: "more"

Objev podobné jako The Gatsby Gambit - Claire Anderson-Wheeler

Selected by the Sunday Times as one of the 40 best crime novels published 2015-2020WINNER OF THE MCILVANNEY DEBUT PRIZELONGLISTED FOR THE MCILVANNEY PRIZE SCOTTISH CRIME BOOK OF THE YEARSHORTLISTED FOR THE CWA GOLD DAGGER AND CWA JOHN CREASEY (NEW BLOOD) AWARDS''(a) meticulous and compelling novel about the aftermath of a major crime and its effect on the affected families and investigating officers both.'' Ian Rankin***In the aftermath of a tragedy, the world needs an explanation.In Edinburgh, after the Three Rivers College shooting, some things are clear. They know who. They know when. No one can say why.For three women the lack of answers is unbearable: DI Helen Birch, the detective charged with solving the case. Ishbel, the mother of the first victim, struggling to cope with her grief. And Moira, mother of the killer, who needs to understand what happened to her son. But as people search for someone to blame, the truth seems to vanish...From a prizewinning poet, ALL THE HIDDEN TRUTHS is a searing, compelling and powerful debut.''As scarily plausible as it is utterly captivating, this is an absorbing and unforgettable debut.'' Heat''Raw, powerful, compassionate and deeply moving, with page-turning tension to the end. A stunning debut.'' ... Unknown localization key: "more"

Objev podobné jako All the Hidden Truths - Claire Askew

''Quietly transformational''The Times ''A tour de force... I can''t recommend this too highly''Patrick Gale''Innovative... an original, at-a-sitting read''Daily Mail''A potent meditation on the intensity of women''s lives''Charlotte Wood, author of The Weekend''A miracle... Engaging and evocative''Washington Post''I loved and admired The Performance... Unmissable''Emma Stonex, author of The Lamplighters''Lively and intimate... The way Thomas plays with the reader is a sort of genius''Guardian''Thomas writes these women with such wisdom and compassion, that by the end we are all transformed''Claire Fuller, author of Unsettled Ground The false cold of the theatre makes it hard to imagine the heavy wind outside in the real world, the ash air pressing onto the city from the nearby hills where bushfires are taking hold.The house lights lower.The auditorium feels hopeful in the darkness.As bushfires rage outside the city, three women watch a performance of a Beckett play.Margot is a successful professor, preoccupied by her fraught relationship with her ailing husband. Ivy is a philanthropist with a troubled past, distracted by the snoring man beside her. Summer is a young theatre usher, anxious about the safety of her girlfriend in the fire zone.As the performance unfolds, so does each woman''s story. By the time the curtain falls, ... Unknown localization key: "more"

Objev podobné jako The Performance - Thomas Claire

"Delivers with both style and substance. . . Claire McGowan is one of my favourite authors and this is a truly first-class read."—Louise CandlishShe believed her serial-killer ex was innocent, but now history is repeating itself. What does she really remember?Writer Karen Walker knows more than most about murderers. Her first love went on to become The Bagman, a notorious serial killer now locked away for life in a maximum-security prison.Karen has spent her life running from the weight of having loved him, defended him and, ultimately, leading the police to his door. But now, ten years later, just as she’s about to publish her account of his crimes, a young woman is abducted in horribly familiar circumstances.It can’t be The Bagman…can it? He’s safely behind bars, thanks to her. But she has to know for sure.Returning to the hometown she thought she’d left for good, Karen is drawn into a deadly game of cat and mouse with the man she’s never escaped. If there’s any chance of saving the kidnapped girl, she’ll have to face up to what really happened back then, once and for all…

Objev podobné jako The First Girl - Claire McGowan

AN IRISH TIMES TOP 100 IRISH BOOKS OF THE 21ST CENTURY‘Exquisite … so intricately wrought, so strange and beguiling as to entirely bewitch.’ GUARDIAN‘Pure magic.’ COLM TÓIBÍN‘Lyrical, thoughtful, but with a thick, dark strain of melancholy running through.’ INDEPENDENT ON SUNDAYA long-haired woman moves into the priest''s house and sets fire to his furniture. That Christmas, the electricity goes out. A forester mortgages his land and goes off to a seaside town looking for a wife. He finds a woman eating alone in the hotel. A farmer wakes half-naked and realises the money is almost gone. And in the title story, a priest waits on the altar for a bride and battles, all that wedding day, with his memories of a love affair. In her long-awaited second collection, Claire Keegan observes an Ireland wrestling with its past.

Objev podobné jako Walk the Blue Fields - Claire Keeganová

The welcome return of Oliver and Patch - this time with Ruby and a lost baby penguin too! Everyone fell in love with these special characters in Oliver and Patch, finding their way in a big city and making new friends. In this story the three friends visit the zoo. They growl at the tigers, smile at the meerkats and laugh at the funny penguins. But when Peep, a little penguin who’s new to the zoo, goes missing, the friends must set off together to bring him home. But it isn''t always easy to agree on a plan, and the friends have to overcome some disagreements before everything works out. Another heartwarming tale of friendship and working as a team from the wonderful picture book partnership of Claire Freedman (author of the ALIENS LOVE UNDERPANTS series) and the brilliant Kate Hindley. ''A touching story about the importance of friendship ... Another heartwarming tale of friendship and working as a team from this bestselling duo. Relaxing and reassuring, this is a gentle read.'' Parents in Touch ''A sweet, thoughtful tale of friendship and teamwork, with plenty to linger over in Hindley''s detailed artwork'' Fiona Noble, BooksellerPraise for Oliver and Patch: ‘Children ... Unknown localization key: "more"

Objev podobné jako The Lost Penguin - Claire Freedman

Things are about to go off script . . . A love just for show grows into something more in this swoonworthy romance from the author of The Romantic Agenda, perfect for fans of Casey McQuiston, Talia Hibbert, and Jasmine Guillory.''Claire is a powerhouse author to watch'' KOSOKO JACKSON''A romance novel unlike any other'' ALI HAZELWOOD''Sparkling with emotion and humour'' ASHLEY HERRING-BLAKE____________________Ambitious and successful businesswoman Zinnia is done with waiting around for love. Turning her dating profile into a marriage-merger proposal is the perfect solution: a few strategic meetings, move in together, get married - all within thirty days. Everyone doubts her plan . . . but then she meets Jordan, a near-perfect applicant with a big secret. Jordan''s family has spent the last decade starring in a massively popular reality show about their lives, and he has finally agreed to join the cast. Already out of his comfort zone, Production are now demanding that, in order to boost viewership, he needs to get married on the show . . . to his ex. Realising that Zinnia could be his way out of the situation, Jordan proposes a mutually beneficial marriage agreement: she gets her business partner husband, and he ... Unknown localization key: "more"

Objev podobné jako The Marriage Narrative - Claire Kann

“A chilling novel showcasing Claire Douglas''s trademark brilliantly claustrophobic settings and tightly plotted twists. Impossible to know which of the well-drawn characters to trust and very hard to put down.”—Gilly MacMillan, bestselling author of What She KnewFrom the Sunday Times bestselling author of Do Not Disturb, an electrifying tale of psychological suspense in which an unsuspecting young woman finds herself trapped in an increasingly sinister web of mystery and lies.CARER/COMPANION WANTED FOR ELDERLY LADYYOUNG FEMALE PREFERRED COMPETITIVE SALARYROOM AND BOARD INCLUDEDShe thought she was safe. So did the others . . .At loose ends after the devastating death of her mother, Una Richardson responds to an advertisement for a ladies’ companion, a position that leads her into the wealthy, secluded world of Mrs. Elspeth McKenzie.But Elspeth''s home isn’t the comforting haven it seems.Kathryn, her cold and bitter daughter, resents Una''s presence. More disturbing is evidence suggesting two girls lived here before her.What happened to the young women?Why won’t the McKenzies talk about them? What are they hiding?As the walls begin to close in around her, Una fears she''ll end up just like the other girls . . .

Objev podobné jako Just Like The Other Girls - Claire Douglas

“A chilling novel showcasing Claire Douglas''s trademark brilliantly claustrophobic settings and tightly plotted twists. Impossible to know which of the well-drawn characters to trust and very hard to put down.”—Gilly MacMillan, bestselling author of What She KnewFrom the Sunday Times bestselling author of Do Not Disturb, an electrifying tale of psychological suspense in which an unsuspecting young woman finds herself trapped in an increasingly sinister web of mystery and lies.CARER/COMPANION WANTED FOR ELDERLY LADYYOUNG FEMALE PREFERRED COMPETITIVE SALARYROOM AND BOARD INCLUDEDShe thought she was safe. So did the others . . .At loose ends after the devastating death of her mother, Una Richardson responds to an advertisement for a ladies’ companion, a position that leads her into the wealthy, secluded world of Mrs. Elspeth McKenzie.But Elspeth''s home isn’t the comforting haven it seems.Kathryn, her cold and bitter daughter, resents Una''s presence. More disturbing is evidence suggesting two girls lived here before her.What happened to the young women?Why won’t the McKenzies talk about them? What are they hiding?As the walls begin to close in around her, Una fears she''ll end up just like the other girls . . .

Objev podobné jako Just Like The Other Girls - Claire Douglas

BY THE AUTHOR OF THE 2024 BOOKER LONGLISTED THIS STRANGE EVENTFUL HISTORYA bracing and hypnotic portrait of the complexities of female friendship''Messud is a storyteller: the ability to compel and hold the reader''s interest may not be the crown and summit of novel writing, but it''s the beginning and end of it'' Ursula K. Le GuinJulia Robinson and Cassie Burnes have been friends since nursery school. They have shared everything, including their desire to escape the stifling limitations of their birthplace, the quiet town of Royston, Massachusetts. But as the two girls enter adolescence, their paths diverge: while Julia comes from a stable, happy, middle-class family, Cassie never knew her father, who died when she was an infant, and has an increasingly tempestuous relationship with her single mother, Bev. When Bev becomes involved with the mysterious Anders Shute, Cassie feels cruelly abandoned. Disturbed, angry and desperate for answers, she sets out on a journey that will put her own life in danger, and shatter her oldest friendship. Compact, compelling, and ferociously sad, The Burning Girl is at once a story about childhood, friendship and community, and a complex examination of the stories we tell ourselves about childhood and friendship. Claire ... Unknown localization key: "more"

Objev podobné jako The Burning Girl - Claire Messudová

''Claire''s honest, raw, authentic diaries will be a source of comfort to many''- Miranda Hart At the age of 54 Claire Gilbert was diagnosed with myeloma, an incurable cancer of the blood. The prognoses ranged from surviving only a few months to living for several decades, with no guarantee of which outcome was to be hers. It was a shocking diagnosis into uncertainty, or rather, into only one certainty: death. But Claire discovered that facing her own mortality was liberating. She discovered this through writing letters. Claire asked her siblings and a small group of friends if they would let her write to them with total honesty about what she was going through, as she was going through it. These letters turned out to be a great solace, and gradually her group of ''dear readers'' has grown; what she had to say wasn''t just of value to herself, but to others, too. The letters chart Claire''s journey through diagnosis, chemotherapy and a brutal round of stem cell treatment, and end with the rest of the UK joining her in her immuno-compromised isolation in March 2020, when the coronavirus pandemic hit. Unflinchingly honest and wide-ranging, Claire writes about the restorative role ... Unknown localization key: "more"

Objev podobné jako Miles To Go Before I Sleep - Claire Gilbert