the adhd advantage anders hansen

Are you highly driven, creative, fearless, questioning, flexible, stubborn and enterprising? Are you able to think outside the box and shrug off almost every adversity?Seeing all these positive qualities lined up, you might be surprised to learn that they are traits typical to people with ADHD. Today, we label these traits as a 'disorder', but they were once essential to our ancestors' survival, giving them energy or ability to hyperfocus when hunting. It was quite simply advantageous to have these traits.In The ADHD Advantage, leading psychiatrist and viral TedX speaker Dr Anders Hansen shows you how to turn your diagnosis into an asset, handle the negative aspects of ADHD, and find joy in the fact we aren't all the same.

Objev podobné jako The ADHD Advantage - Anders Hansen

Máte vy nebo někdo ve vašem okolí diagnózu ADHD? Možná ji vnímáte jako překážku, ale co kdyby to byla vaše tajná zbraň? Lidé s ADHD často září kreativitou, odvahou, flexibilitou a podnikavostí. Umí se dívat na svět jinýma očima, přinášet neotřelá řešení a rychle se postavit na nohy i po neúspěchu.Tato kniha od renomovaného švédského lékaře vás provede cestou, jak z ADHD udělat svou výhodu. Naučíte se zvládat její náročné stránky, využívat své jedinečné schopnosti naplno a objevíte radost z toho, že nejste jako ostatní.Zapomeňte na stereotypy a přeměňte své odlišnosti ve svou sílu. Udělejte z ADHD svého nejlepšího spojence a začněte žít naplno!

Objev podobné jako ADHD jako výhoda - Anders Hansen

Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it’s time to get moving!In this groundbreaking international bestseller, psychiatrist and mental health guru Dr Anders Hansen presents the simple yet effective method for reducing stress and anxiety, boosting your memory, raising your IQ, and even slowing down the ageing process. With practical and concrete advice on how we can all reap the benefits of daily movement, The Mind-Body Method is the book you need to help you to make life-altering changes, understand why your brain is wired to move, and motivate you to achieve your health and fitness goals.

Objev podobné jako The Mind-Body Method - Anders Hansen

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Audiokniha: Udělejte svému mozku laskavost a rozhýbejte tělo! Mezinárodní bestseller švédského psychiatra vás spolehlivě katapultuje z gauče. Důrazně připomíná, že antická moudrost „Ve zdravém těle zdravý duch“ platí i nadále, dokonce dnes nabývá nových významů. Na základě aktuálních vědeckých poznatků autor srozumitelně a zajímavě vysvětluje, proč pravidelná fyzická aktivita blahodárně působí na náš mozek, snižuje stres a zpomaluje proces stárnutí. Přitom se jí nevyrovná žádný lék, potravinový doplněk ani pravidelné luštění kvízů! Máte zájem zvýšit své IQ a zlepšit paměť? Stát se kreativnějšími a trénovat schopnost soustředění? Odpověď je jednoduchá: hýbejte se! Cvičení je patrně ta nejdůležitější věc, kterou pro sebe můžete udělat, jelikož prospívá nejen zdraví, náladě a kognitivní kondici, ale je zároveň nejlepší ochranou proti demenci. A ne všichni o tom vědí… Švédský odborník předkládá řadu konkrétních rad, jak využít fyzický pohyb například při léčbě deprese nebo při tréninku soustředění u dětí, zvláště těch s ADHD. Jeho kniha byla přeložena do více než 30 jazyků a jen ve Švédsku se jí prodalo přes půl milionu výtisků. „Tuto knihu vřele doporučuji všem, kterým záleží na vlastním mozku a/nebo na mozku druhých.“ – Carl Johan Sundberg, profesor univerzity Institut Karolinska. „Fascinující a motivující četba! Pro mě jako podnikatele je obzvlášť ... Unknown localization key: "more"

Objev podobné jako Doběhni svůj mozek: Jak cvičení a pohyb prospívají mozku - Anders Hansen - audiokniha

Kniha renomovaného švédského psychiatra se zabývá dopadem „digitálního věku“ na fungování našeho mozku. Stres, který zažíváme dnes, není stejný jako u našich předků. Jak se s ním vypořádat, když nás mobilní telefony zásobují dopaminem, a podporují tak vytváření závislosti? Navíc narušují naši schopnost soustředění už jen tím, že se nacházejí v naší blízkosti, ani je nemusíme používat. Když si je s sebou bereme do postele, ovlivňuje to kvalitu našeho spánku, a neustálé porovnávání s ostatními na sociálních sítích nám také na klidu nepřidá. U dětí už byla zaznamenána nejdrastičtější behaviorální změna všech dob a není zdaleka jasné, jak používání mobilních telefonů a čtení elektronických materiálů do budoucna ovlivní naši schopnost učení. Nemluvě o prohlubujícím se pocitu sociální izolace… Máte potíže s usínáním? Dokážete se delší dobu soustředit jen s obtížemi? Toužíte po dokonalém životě celebrit ze sociálních sítí? Autor nabízí „první pomoc“ v podobě tipů, jak významně změnit životní styl ve svůj prospěch, uvádí nejnovější poznatky výzkumníků této oblasti a v závěru se zabývá úvahami o tom, zda se náš mozek dokáže na změněné podmínky adaptovat. Anders Hansen je psychiatr a autor velmi populárních knih o mozku.

Objev podobné jako Instamozek - Stres, deprese a úzkosti zapříčiněné moderní dobou - Anders Hansen

“Readers who have recently been diagnosed with ADHD will find this an especially smart and approachable resource.” —Publishers WeeklyTransform your ADHD from a struggle to a strength with this empowering toolkit.What if what you need to succeed and manifest your goals is what you have been trying to overcome—your ADHD? The ADHD Reset is a new and hopeful perspective that transforms ADHD from an obstacle to a source of power. Without the right tools, ADHD can rule your life in a challenging way. But you can thrive with ADHD. In fact, an ADHD brain has some pretty magical qualities! Creator of the popular handle @ModernHippieMindset, ADHD coach Claire Michalski shows you how to reset your mindset and approach to living with ADHD. Learn how to live your dream life with ADHD—not in spite of it.The ADHD Reset offers dozens of practical tools and strategies that will move you from feeling limited to liberated. Feel empowered to accept the disowned parts of yourself through shadow work, reframing techniques, mindset shifts, and self-love. Coaching, interactive journal practices, and a step-by-step approach set you up to shift your mindset, clarify your objectives, and find your unique magic. This practical and inspiring guide will ... Unknown localization key: "more"

Objev podobné jako The ADHD Reset - Claire Michalski

Teen girls with attention-deficit hyperactivity disorder (ADHD) face unique challenges on the road to adulthood-including social difficulties, perfectionism, negative self-talk, and intense emotions. Written by a mental health professional with first-hand experience living with ADHD, this empowering workbook offers evidence-based tools to help teen girls with ADHD better understand their neurodivergent brain, maximize their strengths, advocate for themselves, and build the self-confidence needed to reach their potential and thrive throughout life.Understand your unique brain, maximize your strengths, and find the confidence to shine with this engaging workbook-just for you.If you''re a teen girl with attention-deficit hyperactivity disorder (ADHD)-or suspect you may be-you''ve probably experienced a number of challenges in your life, including struggling in school, difficulty making friends, feeling like you have to be perfect, negative self-talk, fear of rejection, and intense emotions. You aren''t alone. Although some people think that ADHD is "just for boys," rest assured that there are many, many girls out there just like you. This empowering guide offers tons of tips and tools to help you overcome your struggles, focus on what makes you awesomely unique, and live your best life.Written by a mental health professional with first-hand experience living with ADHD, this friendly workbook ... Unknown localization key: "more"

Objev podobné jako The ADHD Workbook for Teen Girls - Catherine J. Mutti-Driscoll

''A treasure trove of resources'' - Suzy Reading, chartered psychologist''A fantastic resource for fellow neurodivergent that sits on my therapy room shelf'' - Joshua Fletcher, anxiety therapist It''s time women with ADHD were taken seriously and supported with understanding and compassion. For decades, ADHD has been mainly associated with young boys, leaving many and girls undiagnosed. Now, Kate Moyoussef - wellbeing coach and host of the chart-topping podcast, The ADHD Women''s Wellbeing Podcast - offers you a positive, strengths-based approach to feeling empowered on your journey with ADHD, whether you are exploring, waiting or living with a formal diagnosis.Without diminishing the many dismissals, misdiagnoses, invalidations and challenges so many women have faced for decades, Kate explores the holistic options, psychology and science behind the unique obstacles women with ADHD encounter.With insights from leading experts including psychiatrist Dr. Ned Hallowell and neuroscientist Nicole Vignola, Kate Moryoussef equips you with practical tools that will help you:Cope with emotional sensitivityRegulate your nervous systemLive in sync with your hormonesEmbrace a calmer, more balanced lifeAnd so much moreThis empowering guide helps women understand their ADHD, manage and improve symptoms, advocate for themselves, and ultimately thrive alongside their neurodivergence.

Objev podobné jako The ADHD Women's Wellbeing Toolkit - Kate Moryoussef

Now in its second edition, The ADHD Workbook for Kids provides the emotional, psychological, and behavioral support kids need to stay focused, build confidence, and thrive! If your child has attention-deficit/hyperactivity disorder (ADHD), they may struggle in school—despite being bright. They may lack focus, have difficulty making friends, or suffer from low self-esteem. Many kids with ADHD want to get along better with others and succeed in school, but they lack the skills needed to improve executive functioning, curb impulsive behavior, and manage intense emotions. The ADHD Workbook for Kids offers simple tools to help children with ADHD learn all of these essential skills—in just ten minutes a day! Now fully revised and updated, this engaging kid-friendly workbook provides tons of fun activities, games, and illustrations to help kids with ADHD thrive—at home, at school, and with friends. Developed by renowned child psychologist Lawrence E. Shapiro, the adaptive learning skills outlined in this workbook will not only help kids handle everyday tasks, but also make friends, improve communication, curb impulsive behavior, and build self-esteem. Alone or with your help, your child can complete one ten-minute activity each day to learn how to make good decisions and discover easy techniques for ... Unknown localization key: "more"

Objev podobné jako The ADHD Workbook for Kids - Lawrence E. Shapiro

An expert-led guide that helps you unpack all the unseen elements that accompany a late diagnosis - from co-occurring conditions such as autism, anxiety or depression, to other life factors such as family, culture and upbringing. A compassionate guide for everyone grappling with their neurodiversity Your ADHD doesn't exist in a vacuum: your upbringing, your culture, your relationships and any other conditions you might have, such as autism, depression or anxiety, all affect your experience as a neurodiverse individual. Navigating these intersecting areas can be challenging - but it isn't impossible.Tip of the ADHD Iceberg offers a sensitive exploration of the nuances of neurodiversity, preparing you for the whirlwind that can come after a diagnosis and equipping you with the essential tools for self-advocacy. In this book, ADHD Girls Founder and award-winning keynote speaker Dr Sam Hiew expertly blends her lived experience of ADHD and autism with her background in medical science to create a deeply empathetic guide to processing your diagnosis in the context of your whole life, from your personal relationships to the workplace environment. Affirming, vindicating and empowering, you will learn to heal from a life of flying under the radar as well as how to prepare ... Unknown localization key: "more"

Objev podobné jako Tip of the ADHD Iceberg - Dr Samantha Hiew

Focus on Your Strengths and Overcome ADHDSymptoms of attention deficit/hyperactivity disorder, or ADHD, can strike at any time-during class, when you''re listening to a friend''s story, while doing homework, and did we mention during class? You might find it difficult to pay attention and sit still when your impulses are constantly tempting you to do the opposite. In The ADHD Workbook for Teens, you''ll learn simple skills you can use to confidently handle school, make and keep friends, and organize and finish every project you start.This workbook helps you find out who you really are through a series of exercises and worksheets that focus on identifying your strengths and interests. Then, you''ll begin using those strengths to create strategies for overcoming the ADHD-related issues you struggle with. •Learn how to calm yourself down when you feel hyperactive or impulsive •Develop plans for meeting the goals that matter to you most •Get your life under control and organize your schedule •Improve your social life by becoming a better listener and friend

Objev podobné jako The ADHD Workbook for Teens - Lara Honos-Webb

Empower and Inspire Human Potential In the decade before the Covid-19 pandemic, change was coming so quickly and across so many vectors that most business leaders – so busy tackling one new challenge after another - missed the trendlines that would collide in the early months of 2020 and forever change their workforce and how they lead it for generations to come. In The Empathy Advantage: Leading the Empowered Workforce, Heather E. McGowan and Chris Shipley team up again to deliver a guidebook for leaders navigating the uncertainty of a post pandemic world in a sequel to their successful book The Adaptation Advantage. Leaders today must acknowledge and respond to the fundamental shifts that lay the foundation for effective leadership: From managing people to enabling success, from viewing peers as competitors to seeing them as collaborators, from applying extrinsic pressure on workers to unlocking intrinsic motivation, and from driving productivity with unquestioned authority to inspiring value creation by leading with empathy. In this book, you will learn about the five interlocking trends that brought us the empowered workforce: The Great Resignation, the Great Refusal, the Great Reshuffle, the Great Retirement, and the Great Relocation collectively delivered the Great Reset. These ... Unknown localization key: "more"

Objev podobné jako The Empathy Advantage - Chris Shipley, Heather E. McGowan

Professionals and readers alike are praising this bookAn inspired road map for living with a distractible brain... If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope.Michael Thompson, PhD, New York Times bestselling co-author of Raising CainI absolutely loved this book, can highly recommend and will be buying copies for friends and our local schools... Thank you with huge gratitude for this gem of a book, and the treasure trove of empowering knowledge and practical tips within. ⭐⭐⭐⭐⭐ Reader review A must read on ADHD ⭐⭐⭐⭐⭐ Reader reviewWorld-renowned authors Dr Edward M. Hallowell and Dr John J. Ratey literally ''wrote the book'' on ADD/ADHD more than two decades ago. Their bestseller, Driven to Distraction, largely introduced this diagnosis to the public and sold more than a million copies along the way.Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a ... Unknown localization key: "more"

Objev podobné jako ADHD 2.0 - Edward M. Hallowell, John J. Ratey

“A must for anyone whose ADHD has negatively impacted their diet.” —Publishers WeeklyFrom a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an adult ADHDer, packed with simple strategies, practical tools, and 40 ADHD-friendly recipes. Figuring out how to nourish your body and mind when you have ADHD can be overwhelming and exhausting. Challenges with executive function, impulsivity, dopamine regulation, and more can lead to a host of obstacles: finding the motivation to cook a meal, remembering to eat, overeating for stimulation, getting adequate nutrition, and more. At their worst, these challenges can have serious consequences for your mental and physical health. But it doesn’t have to be this way.How to Eat Well for Adults with ADHD is a complete guide to how to cook regularly, eat intuitively, and nourish yourself well when you have ADHD. Written by registered dietitian and ADHDer Rebecca King, the “ADHD Nutritionist” (@adhd.nutritionist), this book is not a diet book, but rather a book of solutions to common problems ADHDers experience with food, cooking, and nutrition. Rooted in Rebecca’s weight-neutral, intuitive eating–based philosophy, this book breaks down how ADHD affects your relationship with food and gives you the tools ... Unknown localization key: "more"

Objev podobné jako How to Eat Well for Adults with ADHD - King Rebecca

Discover how your greatest trials are the key to your greatest opportunities."Life''s not fair!" You''ve heard it a million times--and probably said it yourself. But what if your greatest difficulties were stepping stones to a greater destiny? What if seasons of unbearable pain turned out to be pathways to unbelievable purpose?In The Unfair Advantage, pastor Aaron Burke takes a closer look at the seven unfair seasons Joseph endures in the book of Genesis and reveals how Joseph''s struggles are not unlike the battles you face today.Combining biblical truths with Pastor Aaron''s insights from his years of walking with people through their biggest challenges, this book offers a message of hope and renewed strength for anyone who has battled seasons of feeling discouraged, rejected, undervalued, tempted, unfairly punished, deprived, or forgotten. The surprising reality revealed by the story of Joseph is that unfair moments and seasons of difficulty--if handled wisely--can actually be used by God for your advantage.The Unfair Advantage will comfort and inspire you as you encounter in a new way the dramatic story of Joseph''s trials and ultimate triumph. Along the way, you''ll learn how toTransform adversity into advantageEndure even the most challenging moments through courage and hope rooted ... Unknown localization key: "more"

Objev podobné jako The Unfair Advantage - Aaron Burke

Transition from a specialist into a generalist to meet the demands of the new world of business It is a game-changing book for our era of specialization! – Des Dearlove, Thinkers50 The Generalist Advantage is a useful framework for firms in transition, preparing themselves for a high-tech future. – Yuri Bender, Financial Times The Generalist Advantage: Proven Framework to Explore the Potential of 4 Types of Generalists at Work delivers a compelling argument as to why generalists—those with diverse skill sets and broad industry exposure—hold a unique advantage in shaping the future of work. This book provides actionable insights for those who are still going down the path of the specialist, in this age of AI. Some of the topics explored in this book include: The learning loop, covering lifelong learning as a generalist, building your personal learning ecosystem, and embracing failure as a path to growthThe leadership spectrum, covering diverse leadership styles in the age of AI, the generalist leader's toolkit, and the importance of flexibility and adaptabilityFuture ready skills for the generalist leader, covering creative problem solving, complex decision making and multidisciplinary learning The Generalist Advantage: Proven Framework to Explore the Potential of 4 Types of Generalists at ... Unknown localization key: "more"

Objev podobné jako The Generalist Advantage - Mansoor Soomro

''Essential reading'' Tom WatsonThink you have ADHD and looking for help?Recently diagnosed and thinking, what now?Looking to support and understand an adult with ADHD in your life?From the hosts of The ADHD Adults comes this accessible, authentic and unfiltered guide to understanding adult ADHD. You''ll find science-backed facts on what ADHD actually is, how it shows up in everyday life, personal reflections (sometimes painful, often hilarious) and tips and tools for coping.Join Alex and James as they walk you through ADHD myth-busters (it''s not a trend, technology doesn''t cause it and medication can be effective - 80% of people who take ADHD medication think so!), the long-held perceptions of ADHD (did you know that it was once known as ''a defect of moral control''?!), to why intention and emotion regulation disorder might be a better name for it.ADHD Unpacked is the relatable, reassuring and downright funny handbook you need to survive and thrive with ADHD.''A true gift to the community'' Hana Walker Brown, author of A Delicate Game''A deep dive into the science, understandings and misunderstandings of ADHD'' Anita Bhagwandas, author of Ugly

Objev podobné jako ADHD Unpacked - James Brown, Alex Conner

Harness the power of Norwegian cultural wisdom to improve your life and change the world In The Viking Code: The Art and Science of Norwegian Success, economic philosopher, entrepreneur, investor, and former competitive athlete Anders Indset reveals how Norwegian performance athletes and other successful figures use ingrained cultural values to achieve outsized influence on the world stage, as well as how we all can learn from and apply this cultural wisdom to create a better world in the future. Moving far past stories of barbaric conquests and historical comparisons, this book explores concepts like Hvis du tror du er ferdig utlært, er du ikke utlært, men ferdig—a common trap where you assume you've learned everything there is to know and therefore make failure a near certainty. The author builds on classic sustainability concepts to explore the intersection of progress and capitalism, redefining growth to realize a future worth living. You'll learn to make conscious decisions to achieve the kind of realistic future you want to live in and experience a level of personal progress that is the essence of true success. Finally, you'll discover why and how the Viking Code teaches us all valuable lessons about business, politics, and education, ... Unknown localization key: "more"

Objev podobné jako The Viking Code - Anders Indset

***THE NEW YORK TIMES BESTSELLER***''Jessica McCabe changed my life for the better with her kind, bright and thoroughly researched ADHD videos - and now with her book, she just might change yours too'' KAT BROWN, AUTHOR OF IT''S NOT A BLOODY TREND: UNDERSTANDING LIFE AS AN ADHD ADULT**From the host of the award-winning HOW TO ADHD YouTube channel and creator of the Dopamine Menu**In How to ADHD, Jessica McCabe reveals the insights and tools that have changed her life, while offering an unflinching look at the realities of every day with ADHD. Sharing stories of her struggles with the condition, which spiralled as she approached adulthood, Jessica offers expert-backed guidance for adapting your environment, routines and systems to work with the ADHD brain, including how to:- boost your organisational skills and learn why doing more starts with doing less- facilitate your focus and fight distractions by decreasing the noise- build your time wisdom by planning backwards to prioritise more effectivelyPresented in an ADHD-friendly design and packed with practical advice and tools, How to ADHD is an affirming, warm and helpful guide that will help you recognise your challenges, tackle ''bad brain days'', and to ultimately be kinder to yourself.

Objev podobné jako How to ADHD - Jessica McCabe

The Protein Advantage Cookbook is the new template for low-carb eating, filled with the latest science and 100 recipes to help you meet your weight loss, body composition, and health goals.Authored by best-selling cookbook author, Carolyn Ketchum, The Protein Advantage Cookbook includes step-by-step recipes with full-color photos, the latest research on high-protein, low-carbohydrate eating, and tips and tricks for building your high-protein, low-carbohydrate pantry. For years, we’ve followed the traditional ketogenic diet formula: high fat, moderate protein, and very low carbs. And it worked—individuals saw the benefits of shifting from being sugar burners to fat burners. However, new science is showing that a low carbohydrate diet with higher protein ratios burns more stored fat and preserves and builds more lean muscle tissue. Recent research also suggests that a large percentage of adults are not consuming enough protein to maintain healthy bodies into middle age and beyond. And numerous experts agree that the RDA or protein for adults over age 50 is too low. High protein, low-carb diets are no longer the purview of body builders and athletes. It is a vital requirement for our health and longevity.The Protein Advantage Cookbook provides a delicious path to health with recipes like:Sheet Pan ... Unknown localization key: "more"

Objev podobné jako The Protein Advantage Cookbook - Carolyn Ketchum

Organizing Solutions for People with ADHD, 3rd Edition offers cutting-edge strategies for anyone who wants to improve their physical space, time management, and peace of mind.This revised and updated version also includes helpful assessments of the latest digital tools for organization and new research on the ADHD brain.About 4.4% of the adult population—over 13 million Americans—have Attention Deficit Hyperactivity Disorder (ADHD.) Yet four out of every five are not even aware of it, and how it can affect their professional and personal lives if not managed well. Written by professional organizer Susan Pinsky, Organizing Solutions for People with ADHD, 3rd Edition outlines a practical life management approach that emphasizes easy maintenance techniques and maximum efficiency, catering to the specific needs of the ADHD population.Divided into two easy-to-read sections, the first covering this life-changing new method and the second showing how to implement it in each part of the home, Susan’s practical solutions address the most common organizing dilemmas among her ADHD clientele, while also drawing on her own personal experience as the mother of a child with ADHD.The projects section, organized by the type of room or task, consists of practical organizing solutions for people living with ADHD: At work: ... Unknown localization key: "more"

Objev podobné jako Organizing Solutions for People with ADHD, 3rd Edition - Susan Pinsky

Cutting through the hype, a practical guide to using artificial intelligence for business benefits and competitive advantage.In The AI Advantage, Thomas Davenport offers a guide to using artificial intelligence in business. He describes what technologies are available and how companies can use them for business benefits and competitive advantage. He cuts through the hype of the AI craze—remember when it seemed plausible that IBM''s Watson could cure cancer?—to explain how businesses can put artificial intelligence to work now, in the real world. His key recommendation: don''t go for the “moonshot” (curing cancer, or synthesizing all investment knowledge); look for the “low-hanging fruit” to make your company more efficient.Davenport explains that the business value AI offers is solid rather than sexy or splashy. AI will improve products and processes and make decisions better informed—important but largely invisible tasks. AI technologies won''t replace human workers but augment their capabilities, with smart machines to work alongside smart people. AI can automate structured and repetitive work; provide extensive analysis of data through machine learning (“analytics on steroids”), and engage with customers and employees via chatbots and intelligent agents. Companies should experiment with these technologies and develop their own expertise.Davenport describes the major AI technologies ... Unknown localization key: "more"

Objev podobné jako The AI Advantage - Thomas H. Davenport

By turns fascinating, harrowing, yet ultimately uplifting, this is the story of the Nazis'' systematic pillaging of Europe''s libraries, and the heroic efforts of the few librarians now working to return the stolen books to their owners. In the wake of one of History''s most expansive cultural crimes, Anders Rydell shows just how much a single book can mean to those who own it.

Objev podobné jako The Book Thieves - Anders Rydell

Build focus, organization skills, and self-confidence—the ADHD workbook for teens ages 12 to 17 Does it feel hard to stay organized sometimes? Do homework assignments sneak up on you? Having ADHD can feel overwhelming—but it doesn''t have to. Thriving with ADHD Workbook for Teens gives you the tools to understand how ADHD works within your body, and actionable ways that you can use it to your advantage. Learn about some of your untapped strengths and see how you can channel your newly identified talents at school, in sports, and with friends. Inside Thriving with ADHD Workbook for Teens you''ll find: Be your own CEO—Understand how your executive functions work to help you organize, plan, react, and more. Frequently asked, always answerede—A Q&A section provides answers to a ton of common questions that others with ADHD have. Advice you can use—Everyday tools give you simple but effective strategies for approaching everyday things like homework, friends, and sports. Learn how you can thrive with ADHD through these engaging, everyday activities.

Objev podobné jako Thriving with ADHD Workbook for Teens - Allison Tyler

WINNER OF BUSINESS BOOK OF THE YEAR AWARD 2021 AND BEST START UP/SCALE UP BOOK AWARD 2021''A powerful way to think about success as an entrepreneur.'' Ali Abdaal, Productivity YouTuber, Podcaster & Ex-Doctor''Crucial business advice that you won''t get anywhere else.'' Derek Sivers, Entrepreneur & Author of Anything You WantThis ground-breaking book exposes the myths behind startup success, illuminates the real forces at work and shows how they can be harnessed in your favour.The world isn''t a level playing field. Meritocracy is a myth. And if you look at those at the top, you realise that behind every success story is an Unfair Advantage. But that doesn''t just mean your parents'' wealth or who you know. An Unfair Advantage is any element that gives you an edge over your competition. And we all have one.Drawing on over two decades of hands-on experience, including as the first Marketing Director of Just Eat (a startup now worth over £5 billion), the authors show how to identify your own unfair advantages and apply them to any project. Hard work and grit aren''t enough, so they explore the importance of money, intelligence, insight, location, education, expertise, status and luck in the journey to success. ... Unknown localization key: "more"

Objev podobné jako The Unfair Advantage - Ash Ali, Hasan Kubba

An updated edition of the popular dyslexia book by Brock and Fernette Eide, with a wealth of new material and an improved dyslexic-friendly design.‘Far from holding you back in life, the latest neuroscience suggests dyslexia maybe a real advantage — we just need to think about it differently.’HEALTHY Magazine What if we viewed dyslexia as a learning and processing style rather than a disorder? Reading and spelling challenges are actually trade-offs, resulting from an entirely different pattern of brain organization and information processing. Dyslexic people possess powerful advantages, including incredible pattern detection, creativity, problem-solving and more. This revised and updated edition includes 18 rich new profiles of remarkable individuals with dyslexia. The enormous advances in dyslexia research over the last 10 years provide innovative insights for educators, employers, parents and dyslexic adults. Blending personal stories with hard science, The Dyslexic Advantage shares empowering advice on how to identify, understand, nurture and enjoy the strengths of the dyslexic mind.

Objev podobné jako The Dyslexic Advantage (New Edition) - F. Eide Fernette, Brock L., M.A. Eide

"Typically wide-ranging, informative, and illuminating . . . a lovely book" Peter FrankopanWhen did globalization begin? Most observers have settled on 1492, the year Columbus discovered America. But as celebrated Yale professor Valerie Hansen shows, it was the year 1000, when for the first time new trade routes linked the entire globe, so an object could in theory circumnavigate the world. This was the ''big bang'' of globalization, which ushered in a new era of exploration and trade, and which paved the way for Europeans to dominate after Columbus reached America.Drawing on a wide range of new historical sources and cutting-edge archaeology, Hansen shows, for example, that the Maya began to trade with the native peoples of modern New Mexico from traces of theobromine - the chemical signature of chocolate - and that frozen textiles found in Greenland contain hairs from animals that could only have come from North America.Moreover, Hansen turns accepted wisdom on its head, revealing not only that globalization began much earlier than previously thought, but also that the world''s first anti-globalization riots did too, in cities such as Cairo, Constantinople, and Guangzhou.Introducing players from Europe, the Islamic world, Asia, the Indian Ocean maritime world, the Pacific ... Unknown localization key: "more"

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In this “intimate celebration of queerness”, readers will meet the LGBTQ+ heroes who are changing the world on step at a time (OUT Magazine). Collecting deeply personal conversations with inspirational LGBTQ+ trailblazers (from Troye Sivan to Margaret Cho) about how they leveraged the challenges and insights they had as relative outsiders to succeed in the worlds of business, tech, politics, Hollywood, sports and beyond, Andrew Gelwick’s The Queer Advantage celebrates the unique power of queer identity. Their stories brim with the hard-won lessons gained over their careers. You’ll learn how to: Channel anger in a positive way -- using it as rocket fuel to succeed Leverage your difference to beget new ideas and strategies Bridge generational gaps Access resources to conquer denial, internalized homophobia, and doubt Read the room, deciding when to fit in and when to stand out Find a queer tribe and learn to support one another The Queer Advantage shows how you can forge your own path in the world–and perhaps even change it for the better.

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Illuminates the power in bearing witness as an ethical orientation toward the world and its people.In The Witness as Educator, David T. Hansen examines the idea of bearing witness. He shows how it constitutes an ethical orientation that heeds human yearnings for justice, beauty, and meaning. He engages the work of three exemplary witnesses: W. G. Sebald, Aimé Césaire, and Walt Whitman. Sebald powerfully confronts the human costs of the violence of the nineteenth and twentieth centuries. Césaire evokes a creative Black consciousness in the face of European colonialism and attests to this outlook''s joyous and painful development. Whitman''s witness to American life, alongside his poignant testimony about caring for wounded soldiers during the American Civil War, speaks to a hope deeper than the prospects of democracy. Hansen shows how these witnesses did not "choose" to write about their respective themes. They had to. The circumstances of their lives and the events of their time summoned them to bear witness. Hansen addresses how their efforts, supplemented by those of other witnesses whose testimony he incorporates, hold considerable educational promise in a world marked by continued misunderstanding and discord and yet also by great possibility.

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Master Your Minutes in Private and You’ll Master Your Life in PublicIn The Alone Advantage, Terri Savelle Foy shows how simple habits behind closed doors can reshape every aspect of your life.She knows what it’s like to be in a rut, repeating the same routine with no significant progress toward deep-down dreams. Terri started noticing that although the average person does not spend time alone—the average successful person does.Whatever your unique, God-given dream is, Terri reveals what successful people do in private to prepare and achieve the dreams in their heart. Discover:the morning routine that can change your life before breakfast,how to harness your imagination to visualize the future you want, andwhy successful people spend time alone. Step-by-step, Terri shows you how realizing your biggest dream starts with a daily to-do list. As you learn the habits of successful people—everything from waking up to cleaning up to growing up—you will become your own best cheerleader. The Alone Advantage equips you to wake up with vision, have a clear set of goals, and protect your time in private so God can promote you in public.

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A THE TIMES BEST CRIME BOOK OF 2024‘Extraordinary . . . both a madcap crime caper and a savage state-of-the-nation novel . . . Anders Lustgarten writes like a man possessed: bursting with energy’ The TimesAn electrifying wild ride of a debut novel from award-winning playwright Anders LustgartenMeet Cherry, a bandit queen on the run, driving a pink soft-top convertible through the badlands of South-East England. She''s never felt more Thelma & Louise in her life - except there are three of them in the car and one of them is dead.How did a head nurse and mother of two end up driving a handcuffed policeman and the corpse of a murdered refugee on a journey to find justice? Pursued by a racist, roid-raged, shaven-headed officer of the law - not to mention by her husband and daughter - what else can a woman with a conscience do in modern Britain?Thrilling, radical and darkly comedic, Anders Lustgarten''s open-hearted storm of a book explores pressing political concerns with clear-sightedness and holds a mirror up to contemporary Britain.‘An irreverent, tragicomic tour de force as absurd and as urgent as hope . . . Lustgarten’s novel is comedy as weapon and deep moral ... Unknown localization key: "more"

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Bold, fun and vibrantly illustrated, this book is the ultimate guide for teens wanting to learn more about ADHD and how they can live their best life.

Objev podobné jako The ADHD Teen Survival Guide - Soli Lazarus

The Silk Road is as iconic in world history as the Colossus of Rhodes or the Suez Canal. But what was it, exactly? It conjures up a hazy image of a caravan of camels laden with silk on a dusty desert track, reaching from China to Rome. The reality was different--and far more interesting--as revealed in this new history.In The Silk Road, Valerie Hansen describes the remarkable archeological finds that revolutionize our understanding of these trade routes. For centuries, key records remained hidden-sometimes deliberately buried by bureaucrats for safe keeping. But the sands of the Taklamakan Desert have revealed fascinating material, sometimes preserved by illiterate locals who recycled official documents to make insoles for shoes or garments for the dead. Hansen explores seven oases along the road, from Xi''an to Samarkand, where merchants, envoys, pilgrims, and travelers mixed in cosmopolitan communities, tolerant of religions from Buddhism to Zoroastrianism. There was no single, continuous road, but a chain of markets that traded between east and west. China and the Roman Empire had very little direct trade. China''s main partners were the peoples of modern-day Iran, whose tombs in China reveal much about their Zoroastrian beliefs. Silk was not the most important ... Unknown localization key: "more"

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From the fashion mogul and entrepreneur behind Babes, an empowering memoir about turning what makes you different into the foundation of your successCiera Rogers is known for being an “Outsider”—and she likes it that way. As the founder and CEO of a multi-million-dollar brand that caters to curvy women of all shades, worn by the likes of Kim Kardashian and championed by Beyoncé, Ciera has rallied the very women the fashion industry is designed to ignore around the radical idea that what makes you different is actually your superpower.The Outsider Advantage is for Outsiders like her: the dreamers, doers, and go-getters that society continuously overlooks and underestimates, but who are uniquely equipped to achieve glass-shattering success.In this bold and inspiring memoir, Ciera shares the moments in her life that left the biggest impact—being kidnapped at a young age by her estranged father, running hustles in strip clubs, living in her mom’s red Jeep, daring to post her first outfit for sale on Instagram, hitting seven-figures, and buying a home—and unearths the powerful lessons she has taken away from her past and her unorthodox rise, like how to harness what you already have and how to use your trauma as a ... Unknown localization key: "more"

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The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive. In The Oxygen Advantage, Patrick McKeown combines his successful breathing exercises with techniques designed to simulate high-altitude training in a highly successful programme that will significantly improve anyone''s health but will also empower athletes to improve their sports performance. These scientifically validated exercises have the potential to drastically improve your overall fitness, whether you are a habitual couch potato or an Ironman triathlon champion. These easy-to-use techniques can help to reduce your breathlessness, improve your sleep as well as reduce anxiety and stress. Drawing on his own experiences as an ex-asthmatic and the work he has done to help athletes and asthma sufferers alike to achieve greater fitness, Patrick shows you the key to a healthier, fitter you.

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Most people want to be successful in life. And of course, everyone wants to be happy. When it comes to the pursuit of success and happiness, most people assume the same formula: if you work hard, you will become successful, and once you become successful, then you''ll be happy. The only problem is that a decade of cutting-edge research in the field of positive psychology has proven that this formula is backwards. Success does not beget happiness.Based on the largest study ever conducted on happiness and human potential (a survey conducted by the author of more than 1,600 students), Harvard lecturer Shawn Achor shares seven core principles of positive psychology that each one of us can use to improve our performance, grow our careers, and gain a competitive edge at work. He reveals how happiness actually fuels success and performance, not the other way around. Why? Because when we are happier and more positive we are more engaged, creative, resilient to stress, and productive. The Happiness Advantage will appeal to anyone who wants practical advice on how to become happier and also more successful.

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On the heels of his 2010 New York Times bestseller Conspiracy of the Rich, Robert Kiyosaki takes a new and hard-hitting look at the factors that impact people from all walks of life as they struggle to cope with change and challenges that impact their financial world.In Unfair Advantage &mdash The Power of Financial Education Robert underscores his messages and challenges readers to change their context and act in a new way. Readers are advised to stop blindly accepting that they are ‘disadvantaged’ people with limited options. They are encouraged to act beyond their concept of limited options and challenge the preconception that they will struggle financially all of their lives. Robert’s fresh approach to his time-tested messages includes clear, actionable steps that any individual or family can take, starting with education. Education becomes applied knowledge, a powerful tactic with measurable results.In true Rich Dad style, readers will be challenged to understand two points of view, and experience how financial knowledge is their unfair advantage.Why do the rich get richer even in a financial crisis? In his new book, An Unfair Advantage, Robert confirms his message and challenges readers to change their context and act in a new way. Readers ... Unknown localization key: "more"

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Has your website traffic seen a dip or flatlined? Do you feel like you’re behind the competition? Do you feel like you don’t understand what SEO is? Do you wonder if organic traffic is still worth your time and effort? Are you worried about wasting time and money? If you answered ‘Yes’ to just one of these questions, this book is for you. The Organic Advantage has been written for ecommerce business owners, ecommerce directors, marketing managers and marketing professionals to enable you to ensure SEO gets results for your business. Read this book and follow Martin’s ANCHOR model in order to: • Develop a strategy to grow your website traffic, organically, for long-term success • Understand the issues and what needs doing without being drowned in technical jargon • Identify, brief, and direct the people responsible for implementing your SEO activity • Get your ecommerce business performing to its full potential

Objev podobné jako The Organic Advantage - Martin Hayman

The Competitive Advantage of Nations is one of the most influential business and management books of all time.

Objev podobné jako The Competitive Advantage of Nations - Michael E. Porter

Disaster awaits when the most annoying girl in school discovers the existence of our favorite tiny dinosaurs in the fifth installment of Dustin Hansen''s illustrated chapter book series. Vicky Van Varbles, AKA Lin''s nemesis, AKA the most annoying person on the planet, has discovered the microterium! Lin is convinced that this is the Worst. Thing. EVER! Vicky has never kept a secret in her life. The only solution is to trap her in a bug jar for the rest of eternity.But Danny has a different plan . . . if they can induct Vicky into the (newly created) International Microsaur Protection Agency, he''s sure she can be convinced to keep their secret. But first Vicky has to pass Lin''s increasingly difficult and dangerous tests . . . If Danny can''t get Lin and Vicky to work together, then the microsaurs really might be doomed!

Objev podobné jako Microsaurs: Beware the Tiny-Spino - Dustin Hansen

In this slapstick illustrated crime adventure, the honest Theo Pincher, who doesn't fit in to his family of criminals, finds a clever way to save the family dog, Sherlock, from the nasty new police officer. The new police officer, Clive, is not nice—even the other police are afraid of him. Everything, even the dog, must have a receipt to prove there's no stealing going on. Things without receipts are locked up. Of course, Theo's family don't have a receipt for anything, especially not for their dog Sherlock. When Sherlock is caught, Theo makes a plan to get him back using cooking oil, a dog onesie, and cunning—a plan so good even Theo's family are impressed. This criminally funny tale contains a break-in at the candy store, an interrogation, and comical commentary from the dog, who thinks his name is Shuddup Sherlock. Praise for The Pinchers: "If you are looking for a goofy, good fun beginning chapter book reader series, pinch this book. Criminally good writing, illustrations, and design."—Jon Scieszka, US National Ambassador for Young Peoples Literature "Ingenious, well-written and with absolutely wonderful illustrations. We enjoy stories where we both giggle and nod thoughtfully . . . . Criminally good!" Crimetime ... Unknown localization key: "more"

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When it first appeared in the 1970s, The Little Red Schoolbook was banned by the UK authorities, which confiscated copies and prosecuted the publisher under the Obscene Publications Act. Why? Because this little book aimed to educate teenagers about democracy, sex and drugs - in frank, simple language - and encouraged them to view adults as "paper tigers". The Little Red Schoolbook has been unavailable for more than 40 years, but it remains surprisingly relevant for young people today. Reissued here in its original and uncensored format, with informative footnotes and a new foreword by the surviving author Soren Hansen, it encourages teenagers to have the confidence to seek information for themselves, challenge authority and question the status quo.

Objev podobné jako The Little Red Schoolbook - Jesper Jensen, Soren Hansen

The Leo Asker series, which will have you “hooked from the very first page” (Kyle Mills, #1 New York Timesbestselling author), continues with this second installment following wayward detective Leonore Asker on a chilling new murder case. Detective Leonore Asker has just settled in as head of the Department of Lost Souls, a unit for odd cases, when her father contacts her after years of silence. A body has been found on his farm and, as the main suspect, he is desperate for Leo’s help. But is her father as innocent as he claims or is he trying to reel Leo into his grip once again? Meanwhile, Martin Hill moves to a secluded estate to write a biography about the business leader Gunnar Irving, intrigued by the fact that the legendary property contains an abandoned astronomical observatory. Soon, Hill discovers that the area has more stories to offer…about mysterious lights and mutilated bodies. While Asker and Hill try to find answers, the Glass Man rises from the depths of darkness from which no one ever returns. Nobody but him.

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In this book, the authors draw on both their own research and that of others ad their point of departure for describing the role and practice of the trusted communications advisor and combine it with extensive practical experience. Consequently, the book is relevant for professional communications advisors as well as students and teachers engaged in strategic organisational communication, management communication and the role and practice of the comunications advisor.

Objev podobné jako The Communications Advisor - Anders Monrad Rendtorff, Kristian Eiberg, Gitte Gravengaard

Play is an essential part of learning and development for children and is an increasingly important aspect of creative approaches to teaching and learning in primary education. This book demonstrates the value of play in all its different forms as a highly effective medium for teaching and learning across the curriculum.The authors explore how play can be used to increase engagement, motivation and fun in learning situations, examining the theoretical principles of play for learning, types of play for older children, planned and facilitating play-based learning, using thematic approaches when working with individuals, groups and whole classes, in addition to covering important teaching issues such as assessment, inclusion and transition out of primary education.This is recommended reading for students on primary initial teacher education courses including undergraduate (BEd, BA with QTS), postgraduate (PGCE, SCITT), and employment-based routes into teaching, and also for practicing teachers wishing to enhance their own teaching. Mary Briggs is Mathematics and Education tutor at the University of Warwick. Alice Hansen is an educational consultant who works within a number of educational settings and national bodies developing continuing professional development for teachers.

Objev podobné jako Play-based Learning in the Primary School - Alice Hansen, Mary Briggs

Dámské pantofle Helly Hansen W SLIDE SLM poskytují vysoký komfort pro volnočasové nošení. Jsou vhodné jak pro relaxaci u vody, tak pro odpočinek nohou po fyzické zátěži. Model je dostupný ve světle zelené barvě a velikosti 37.5.

• Maximální komfort pro nohy
• Vhodné pro nošení u vody i po fyzické aktivitě
• Světle zelený moderní design
• Lehká a prodyšná konstrukce

Objev podobné jako Helly Hansen W SLIDE SLM Dámské pantofle, světle zelená, velikost 37.5

Focus on your child's strengths and passions to support lifelong learning This book provides parents with practical tools to teach and engage their children at home. By focusing on their children's strengths and passions, rather than on their limitations, parents can foster a love of learning that will last a lifetime. All children have passions, talents, and interests that can be promoted and developed, supporting their achievement and wellbeing. In this book, readers will gain a deeper understanding of how to shift their mindset from focusing on deficits to tapping into a child's strengths. Whether their child has a passion for reading, sports, theater, or anything else, this book will help parents focus on the passions of their homeschooled child. This versatile book will encourage both new and experienced homeschooling parents, caregivers, and educators. It describes strengths-based and child-focused educational practices and offers clear instructions for using them inside any home, with any age learner. The book features anecdotes from homeschooling parents and children from around the world, and it will help parents spark a love of learning that will last a lifetime! Discover how a strengths-based approach to homeschooling can help your kids thriveLearn how to foster your children's ... Unknown localization key: "more"

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____________________________''The last surviving eyewitness to the Nazi power apparatus … Her memories are remarkable given her age. Yet this book is also notable for what is not recalled … These gaps result not from memory’s decay, but from willful denial … An effective warning'' - Gerard DeGroot, The Times''Whatever Pomsel''s degree of guilt, her choice of words and actions raise important questions about coercion and complicity ... Reading this book we must hope that we can learn from history in a way that she could not'' - Daily Telegraph____________________________I know no one ever believes us nowadays – everyone thinks we knew everything. We knew nothing. It was all a well-kept secret. We believed it. We swallowed it. It seemed entirely plausible.Brunhilde Pomsel described herself as an ‘apolitical girl’ and a ‘figure on the margins’. How are we to reconcile this description with her chosen profession? Employed as a typist during the Second World War, she worked closely with one of the worst criminals in world history: Nazi Propaganda Minister Joseph Goebbels. She was one of the oldest surviving eyewitnesses to the internal workings of the Nazi power apparatus until her death in 2017. Her life, mirroring all the major breaks ... Unknown localization key: "more"

Objev podobné jako The Work I Did - Hansen Thore D., Brunhilde Pomsel

In a stratified society where contact with the sun is a luxury reserved for the elite, those kept prisoner in the darkness will do anything to find the light. Arden—beautiful, street-smart, and cynical—is one of the citizens of the lowest Level, known as Undercity, of an off-world colony. A blackout band traps Arden in her district, but as sister to the leader of the most powerful gang in Undercity, she has access to Above.There she meets Dade, one of the few lucky enough to be born into the sun-kissed families who reside in the Towers soaring above the rest of the city. But life isn’t perfect in the sky. Dade, desperate to escape his upcoming arranged marriage, has a secret of his own, and he’s willing to risk everything for it.An unlikely romance develops between the two teens—but their love faces opposition from above and below. When her gang pressures Arden to help break the grip of the elite and end Dade’s interference with their drug trade, she is forced to make a deadly choice between love and family loyalty. But will the brewing class war destroy the world around them first?

Objev podobné jako The Breaking Light - Heather Hansen

Kniha - autor Shawn Achor, 256 stran, anglicky, Brožovaná bez přebalu matná - autor Shawn Achor, 256 stran, anglicky, brožovaná bez přebalu matná Subtitled, "The Seven Principles Of Positive Psychology That Fuel Success & Performance At Work". Achor explains how to be happier and more successful.

Objev podobné jako The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performan (0753539470)