the adhd advantage anders hansen

Are you highly driven, creative, fearless, questioning, flexible, stubborn and enterprising? Are you able to think outside the box and shrug off almost every adversity?Seeing all these positive qualities lined up, you might be surprised to learn that they are traits typical to people with ADHD. Today, we label these traits as a disorder , but they were once essential to our ancestors survival, giving them energy or ability to hyperfocus when hunting. It was quite simply advantageous to have these traits.In The ADHD Advantage, leading psychiatrist and viral TedX speaker Dr Anders Hansen shows you how to turn your diagnosis into an asset, handle the negative aspects of ADHD, and find joy in the fact we aren t all the same.

Objev podobné jako The ADHD Advantage - Anders Hansen

Máte vy nebo někdo ve vašem okolí diagnózu ADHD? Možná ji vnímáte jako překážku, ale co kdyby to byla vaše tajná zbraň? Lidé s ADHD často září kreativitou, odvahou, flexibilitou a podnikavostí. Umí se dívat na svět jinýma očima, přinášet neotřelá řešení a rychle se postavit na nohy i po neúspěchu.Tato kniha od renomovaného švédského lékaře vás provede cestou, jak z ADHD udělat svou výhodu. Naučíte se zvládat její náročné stránky, využívat své jedinečné schopnosti naplno a objevíte radost z toho, že nejste jako ostatní.Zapomeňte na stereotypy a přeměňte své odlišnosti ve svou sílu. Udělejte z ADHD svého nejlepšího spojence a začněte žít naplno!

Objev podobné jako ADHD jako výhoda - Anders Hansen

Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it’s time to get moving!In this groundbreaking international bestseller, psychiatrist and mental health guru Dr Anders Hansen presents the simple yet effective method for reducing stress and anxiety, boosting your memory, raising your IQ, and even slowing down the ageing process. With practical and concrete advice on how we can all reap the benefits of daily movement, The Mind-Body Method is the book you need to help you to make life-altering changes, understand why your brain is wired to move, and motivate you to achieve your health and fitness goals.

Objev podobné jako The Mind-Body Method - Anders Hansen

Audiokniha: Udělejte svému mozku laskavost a rozhýbejte tělo! Mezinárodní bestseller švédského psychiatra vás spolehlivě katapultuje z gauče. Důrazně připomíná, že antická moudrost „Ve zdravém těle zdravý duch“ platí i nadále, dokonce dnes nabývá nových významů. Na základě aktuálních vědeckých poznatků autor srozumitelně a zajímavě vysvětluje, proč pravidelná fyzická aktivita blahodárně působí na náš mozek, snižuje stres a zpomaluje proces stárnutí. Přitom se jí nevyrovná žádný lék, potravinový doplněk ani pravidelné luštění kvízů! Máte zájem zvýšit své IQ a zlepšit paměť? Stát se kreativnějšími a trénovat schopnost soustředění? Odpověď je jednoduchá: hýbejte se! Cvičení je patrně ta nejdůležitější věc, kterou pro sebe můžete udělat, jelikož prospívá nejen zdraví, náladě a kognitivní kondici, ale je zároveň nejlepší ochranou proti demenci. A ne všichni o tom vědí… Švédský odborník předkládá řadu konkrétních rad, jak využít fyzický pohyb například při léčbě deprese nebo při tréninku soustředění u dětí, zvláště těch s ADHD. Jeho kniha byla přeložena do více než 30 jazyků a jen ve Švédsku se jí prodalo přes půl milionu výtisků. „Tuto knihu vřele doporučuji všem, kterým záleží na vlastním mozku a/nebo na mozku druhých.“ – Carl Johan Sundberg, profesor univerzity Institut Karolinska. „Fascinující a motivující četba! Pro mě jako podnikatele je obzvlášť zajímavé sledovat, jak může cvičení zvýšit naši kreativitu. – Martin Lorentzon, spoluzakladatel společnosti Spotify. „Málokterá kniha je pro vzdělávání dospělých a veřejné zdraví tak důležitá. Anders Hansen má vzácnou schopnost zprostředkovat vědecké poznatky srozumitelně a poutavě. – Minna Tunberger, švédská novinářka zabývající se zdravotní problematikou. „Nejlepší populárně-vědecká publikace. Snadno se čte a je plná překvapivých poznatků. – deník Aftenbladet. „Dílo Anderse Hansena je lékem na naše současné problémy.“ – Rangan Chatterjee, britský lékař, spisovatel a televizní moderátor. „Na konci 80. let 20. století začali vědci systematicky porovnávat účinky sportu a léků při léčbě depresí. (…) Průlom nastal, když americký psycholog James Blumenthal shromáždil 156 lidí trpících depresí. Pokusné osoby rozlosoval do tří skupin. Jedné skupině podával zoloft, jeden ze světově nejrozšířenějších léků na depresi. Druhá skupina třikrát týdně vždy po dobu 30 minut sportovala. A třetí skupina užívala léky a sportovala současně. (…) Ukázalo se, že většina účastníků studie napříč všemi skupinami se cítila o tolik lépe, že už nespadali do diagnózy deprese. A co bylo nejdůležitější: ve skupině, která sportovala, se uzdravil stejný počet lidí jako ve skupině, jež užívala zoloft. Pravidelný pohyb byl jinými slovy stejně účinný jako antidepresiva.“ – ukázka z textu.

Objev podobné jako Doběhni svůj mozek: Jak cvičení a pohyb prospívají mozku - Anders Hansen - audiokniha

“Readers who have recently been diagnosed with ADHD will find this an especially smart and approachable resource.” —Publishers WeeklyTransform your ADHD from a struggle to a strength with this empowering toolkit.What if what you need to succeed and manifest your goals is what you have been trying to overcome—your ADHD? The ADHD Reset is a new and hopeful perspective that transforms ADHD from an obstacle to a source of power. Without the right tools, ADHD can rule your life in a challenging way. But you can thrive with ADHD. In fact, an ADHD brain has some pretty magical qualities! Creator of the popular handle @ModernHippieMindset, ADHD coach Claire Michalski shows you how to reset your mindset and approach to living with ADHD. Learn how to live your dream life with ADHD—not in spite of it.The ADHD Reset offers dozens of practical tools and strategies that will move you from feeling limited to liberated. Feel empowered to accept the disowned parts of yourself through shadow work, reframing techniques, mindset shifts, and self-love. Coaching, interactive journal practices, and a step-by-step approach set you up to shift your mindset, clarify your objectives, and find your unique magic. This practical and inspiring guide will help you:Understand your ADHD brain in a way that brings loving self-awareness and unconditional self-acceptanceRewire your brain with easy mindset techniques Finally manage emotional dysregulationHabit stack, manage your time effectively, and set and complete goalsMove from managing your life to manifesting the life you want with The ADHD Reset.

Objev podobné jako The ADHD Reset - Claire Michalski

Kniha renomovaného švédského psychiatra se zabývá dopadem „digitálního věku“ na fungování našeho mozku. Stres, který zažíváme dnes, není stejný jako u našich předků. Jak se s ním vypořádat, když nás mobilní telefony zásobují dopaminem, a podporují tak vytváření závislosti? Navíc narušují naši schopnost soustředění už jen tím, že se nacházejí v naší blízkosti, ani je nemusíme používat. Když si je s sebou bereme do postele, ovlivňuje to kvalitu našeho spánku, a neustálé porovnávání s ostatními na sociálních sítích nám také na klidu nepřidá. U dětí už byla zaznamenána nejdrastičtější behaviorální změna všech dob a není zdaleka jasné, jak používání mobilních telefonů a čtení elektronických materiálů do budoucna ovlivní naši schopnost učení. Nemluvě o prohlubujícím se pocitu sociální izolace… Máte potíže s usínáním? Dokážete se delší dobu soustředit jen s obtížemi? Toužíte po dokonalém životě celebrit ze sociálních sítí? Autor nabízí „první pomoc“ v podobě tipů, jak významně změnit životní styl ve svůj prospěch, uvádí nejnovější poznatky výzkumníků této oblasti a v závěru se zabývá úvahami o tom, zda se náš mozek dokáže na změněné podmínky adaptovat. Anders Hansen je psychiatr a autor velmi populárních knih o mozku.

Objev podobné jako Instamozek - Stres, deprese a úzkosti zapříčiněné moderní dobou - Anders Hansen

A treasure trove of resources - Suzy Reading, chartered psychologist A fantastic resource for fellow neurodivergent that sits on my therapy room shelf - Joshua Fletcher, anxiety therapist It s time women with ADHD were taken seriously and supported with understanding and compassion. For decades, ADHD has been mainly associated with young boys, leaving many and girls undiagnosed. Now, Kate Moyoussef - wellbeing coach and host of the chart-topping podcast, The ADHD Women s Wellbeing Podcast - offers you a positive, strengths-based approach to feeling empowered on your journey with ADHD, whether you are exploring, waiting or living with a formal diagnosis.Without diminishing the many dismissals, misdiagnoses, invalidations and challenges so many women have faced for decades, Kate explores the holistic options, psychology and science behind the unique obstacles women with ADHD encounter.With insights from leading experts including psychiatrist Dr. Ned Hallowell and neuroscientist Nicole Vignola, Kate Moryoussef equips you with practical tools that will help you:Cope with emotional sensitivityRegulate your nervous systemLive in sync with your hormonesEmbrace a calmer, more balanced lifeAnd so much moreThis empowering guide helps women understand their ADHD, manage and improve symptoms, advocate for themselves, and ultimately thrive alongside their neurodivergence.

Objev podobné jako The ADHD Women

An expert-led guide that helps you unpack all the unseen elements that accompany a late diagnosis - from co-occurring conditions such as autism, anxiety or depression, to other life factors such as family, culture and upbringing. A compassionate guide for everyone grappling with their neurodiversity Your ADHD doesn #39;t exist in a vacuum: your upbringing, your culture, your relationships and any other conditions you might have, such as autism, depression or anxiety, all affect your experience as a neurodiverse individual. Navigating these intersecting areas can be challenging - but it isn #39;t impossible.Tip of the ADHD Iceberg offers a sensitive exploration of the nuances of neurodiversity, preparing you for the whirlwind that can come after a diagnosis and equipping you with the essential tools for self-advocacy. In this book, ADHD Girls Founder and award-winning keynote speaker Dr Sam Hiew expertly blends her lived experience of ADHD and autism with her background in medical science to create a deeply empathetic guide to processing your diagnosis in the context of your whole life, from your personal relationships to the workplace environment. Affirming, vindicating and empowering, you will learn to heal from a life of flying under the radar as well as how to prepare yourself for the road ahead.

Objev podobné jako Tip of the ADHD Iceberg - Dr Samantha Hiew

Existuje spolehlivý způsob, jak snížit stres a úzkost a zároveň podpořit paměť? Zvýšit IQ a zpomalit proces stárnutí? Jak být kreativnější a přitom soustředěnější? Odpověď je jednoduchá: hýbej se a doběhni svůj mozek! Pravidelné cvičení nevídaným způsobem stimuluje mozek. Jeho výsledky nepřekoná ani kombinovaný účinek léků, výživových doplňků a mentálních cvičení, jako je luštění křížovek a řešení sudoku. Kniha Doběhni svůj mozek známého švédského psychiatra a brain blogera Anderse Hansena vám ukáže: Proč je tělesná aktivita nejlepší ochranou před demencí. Jaký druh cvičení lze využít při léčbě deprese. Jaké cvičení zvyšuje soustředění dětí, zvláště dětí s poruchou pozornosti a hyperaktivitou (ADHD). Jak se mohou děti díky pravidelnému pohybu a tělesné aktivitě zlepšit v matematice a mluveném projevu. Proč magický pocit euforie při běhání a látky, jež během něho tělo vylučuje, mají významný vliv na naše zdraví, energii a náladu. Kniha Doběhni svůj mozek vás určitě rozhýbe!

Objev podobné jako Doběhni svůj mozek - Anders Hansen

Focus on Your Strengths and Overcome ADHDSymptoms of attention deficit/hyperactivity disorder, or ADHD, can strike at any time-during class, when you re listening to a friend s story, while doing homework, and did we mention during class? You might find it difficult to pay attention and sit still when your impulses are constantly tempting you to do the opposite. In The ADHD Workbook for Teens, you ll learn simple skills you can use to confidently handle school, make and keep friends, and organize and finish every project you start.This workbook helps you find out who you really are through a series of exercises and worksheets that focus on identifying your strengths and interests. Then, you ll begin using those strengths to create strategies for overcoming the ADHD-related issues you struggle with. •Learn how to calm yourself down when you feel hyperactive or impulsive •Develop plans for meeting the goals that matter to you most •Get your life under control and organize your schedule •Improve your social life by becoming a better listener and friend

Objev podobné jako The ADHD Workbook for Teens - Lara Honos-Webb

Discover how your greatest trials are the key to your greatest opportunities. Life s not fair! You ve heard it a million times--and probably said it yourself. But what if your greatest difficulties were stepping stones to a greater destiny? What if seasons of unbearable pain turned out to be pathways to unbelievable purpose?In The Unfair Advantage, pastor Aaron Burke takes a closer look at the seven unfair seasons Joseph endures in the book of Genesis and reveals how Joseph s struggles are not unlike the battles you face today.Combining biblical truths with Pastor Aaron s insights from his years of walking with people through their biggest challenges, this book offers a message of hope and renewed strength for anyone who has battled seasons of feeling discouraged, rejected, undervalued, tempted, unfairly punished, deprived, or forgotten. The surprising reality revealed by the story of Joseph is that unfair moments and seasons of difficulty--if handled wisely--can actually be used by God for your advantage.The Unfair Advantage will comfort and inspire you as you encounter in a new way the dramatic story of Joseph s trials and ultimate triumph. Along the way, you ll learn how toTransform adversity into advantageEndure even the most challenging moments through courage and hope rooted in faithBecome aware of God s presence, peace, and promise in the midst of hardship In The Unfair Advantage, if you are walking through a season that seems unfair you will be reminded of God s ultimate gift of favor. While your situation may seem hopeless now, you can trust that God is forging something beautiful out of the brokenness, putting purpose to your pain, righting every wrong, and building a destiny better than your greatest dreams.

Objev podobné jako The Unfair Advantage - Aaron Burke

The Protein Advantage Cookbook is the new template for low-carb eating, filled with the latest science and 100 recipes to help you meet your weight loss, body composition, and health goals.Authored by best-selling cookbook author, Carolyn Ketchum, The Protein Advantage Cookbook includes step-by-step recipes with full-color photos, the latest research on high-protein, low-carbohydrate eating, and tips and tricks for building your high-protein, low-carbohydrate pantry. For years, we’ve followed the traditional ketogenic diet formula: high fat, moderate protein, and very low carbs. And it worked—individuals saw the benefits of shifting from being sugar burners to fat burners. However, new science is showing that a low carbohydrate diet with higher protein ratios burns more stored fat and preserves and builds more lean muscle tissue. Recent research also suggests that a large percentage of adults are not consuming enough protein to maintain healthy bodies into middle age and beyond. And numerous experts agree that the RDA or protein for adults over age 50 is too low. High protein, low-carb diets are no longer the purview of body builders and athletes. It is a vital requirement for our health and longevity.The Protein Advantage Cookbook provides a delicious path to health with recipes like:Sheet Pan OmeletLoaded Breakfast CasseroleProtein BagelsChocolate DonutsTurkey Chili VerdeKorean Beef and BroccoliSpinach Feta Chicken BurgersLasagna Stuffed Zucchini BoatsPork Tenderloin with Dijon Cream SauceEasy Protein Chocolate MoussePeanut Butter BarsProtein CheesecakeStart your high-protein, low-carb journey to optimum health with this game-changing guide.

Objev podobné jako The Protein Advantage Cookbook - Carolyn Ketchum

Professionals and readers alike are praising this bookAn inspired road map for living with a distractible brain... If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope.Michael Thompson, PhD, New York Times bestselling co-author of Raising CainI absolutely loved this book, can highly recommend and will be buying copies for friends and our local schools... Thank you with huge gratitude for this gem of a book, and the treasure trove of empowering knowledge and practical tips within. ⭐⭐⭐⭐⭐ Reader review A must read on ADHD ⭐⭐⭐⭐⭐ Reader reviewWorld-renowned authors Dr Edward M. Hallowell and Dr John J. Ratey literally wrote the book on ADD/ADHD more than two decades ago. Their bestseller, Driven to Distraction, largely introduced this diagnosis to the public and sold more than a million copies along the way.Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action. In ADHD 2.0, Drs Hallowell and Ratey, both of whom have this variable attention trait , draw on the latest science to provide both parents and adults with ADHD a plan for minimizing the downside and maximizing the benefits of ADHD at any age. They offer an arsenal of new strategies and lifestyle hacks for thriving with ADHD, including:- Find the right kind of difficult. Use these behaviour assessments to discover the work, activity, or creative outlet best suited to an individual s unique strengths.- Reimagine environment. What specific elements to look for - at home, at school, or in the workplace - to enhance the creativity and entrepreneurial spirit inherent in the ADHD mind.- Embrace innate neurological tendencies. Take advantage of new findings about the brain s default mode network and cerebellum, which confer major benefits for people with ADHD.- Tap into the healing power of connection. Tips for establishing and maintaining positive connection, the other Vitamind C , and the best antidote to the negativity that plagues so many people with ADHD.- Consider medication. Gets the facts about the underlying chemistry, side effects, and proven benefits of all the pharmaceutical options.As inspiring as it is practical, ADHD 2.0 will help you tap into the power of this mercurial condition and find the key that unlocks potential.

Objev podobné jako ADHD 2.0 - Edward M. Hallowell, John J. Ratey

“A must for anyone whose ADHD has negatively impacted their diet.” —Publishers WeeklyFrom a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an adult ADHDer, packed with simple strategies, practical tools, and 40 ADHD-friendly recipes. Figuring out how to nourish your body and mind when you have ADHD can be overwhelming and exhausting. Challenges with executive function, impulsivity, dopamine regulation, and more can lead to a host of obstacles: finding the motivation to cook a meal, remembering to eat, overeating for stimulation, getting adequate nutrition, and more. At their worst, these challenges can have serious consequences for your mental and physical health. But it doesn’t have to be this way.How to Eat Well for Adults with ADHD is a complete guide to how to cook regularly, eat intuitively, and nourish yourself well when you have ADHD. Written by registered dietitian and ADHDer Rebecca King, the “ADHD Nutritionist” (@adhd.nutritionist), this book is not a diet book, but rather a book of solutions to common problems ADHDers experience with food, cooking, and nutrition. Rooted in Rebecca’s weight-neutral, intuitive eating–based philosophy, this book breaks down how ADHD affects your relationship with food and gives you the tools to develop a better approach for your ADHD brain. The book includes:An overview of intuitive eating and why it works for the ADHD brainA primer on gentle nutrition for ADHDStrategies for coping with emotional eating, eating for stimulation, sensory issues, and other common ADHD challengesADHD-friendly tips and hacks for shopping, meal-planning, food prep, cooking, cleaning, and moreSimple formulas for creating easy meals and snacksRecommendations for how to approach your diet while you’re on medicationAnd 40 delicious, easy, ADHD-friendly recipesPractical, comprehensive, backed by science, but written with the understanding of someone who’s actually been there, How to Eat Well for Adults with ADHD helps ADHDers address their challenges with food without shame or pressure. It’s a must-read for any ADHDer who’s ever struggled in the kitchen and wants to learn how to thrive!

Objev podobné jako How to Eat Well for Adults with ADHD - King Rebecca

By turns fascinating, harrowing, yet ultimately uplifting, this is the story of the Nazis systematic pillaging of Europe s libraries, and the heroic efforts of the few librarians now working to return the stolen books to their owners. In the wake of one of History s most expansive cultural crimes, Anders Rydell shows just how much a single book can mean to those who own it.

Objev podobné jako The Book Thieves - Anders Rydell

Essential reading Tom WatsonThink you have ADHD and looking for help?Recently diagnosed and thinking, what now?Looking to support and understand an adult with ADHD in your life?From the hosts of The ADHD Adults comes this accessible, authentic and unfiltered guide to understanding adult ADHD. You ll find science-backed facts on what ADHD actually is, how it shows up in everyday life, personal reflections (sometimes painful, often hilarious) and tips and tools for coping.Join Alex and James as they walk you through ADHD myth-busters (it s not a trend, technology doesn t cause it and medication can be effective - 80% of people who take ADHD medication think so!), the long-held perceptions of ADHD (did you know that it was once known as a defect of moral control ?!), to why intention and emotion regulation disorder might be a better name for it.ADHD Unpacked is the relatable, reassuring and downright funny handbook you need to survive and thrive with ADHD. A true gift to the community Hana Walker Brown, author of A Delicate Game A deep dive into the science, understandings and misunderstandings of ADHD Anita Bhagwandas, author of Ugly

Objev podobné jako ADHD Unpacked - James Brown, Alex Conner

The groundbreaking approach used by today s best professional service partners to win, retain, and grow client relationships.There is a growing problem in the professional services industry that is often acknowledged but rarely discussed openly: clients—even long-standing ones for whom firms have delivered unquestioned value in the past—are much less loyal to firms and partners than they once were. This dramatic shift in client behavior has rendered traditional approaches to business development not only ineffective but counterproductive.But top performers have figured out a radical new approach that is redefining what it means to be a rainmaker in today’s professional services market.Drawing on a comprehensive, quantitative study of nearly 3,000 partners—spanning law, accounting, consulting, investment banking, executive search, and public relations—The Activator Advantage identifies the five types of partners found across the professional services landscape and shows how only one of them—the Activator—drives consistent growth.Activators deeply embed business development habits into their daily workflow, aggressively leverage their internal and external networks and proactively deliver both business and personal value to clients—all of which not only helps shield them from the vagaries of modern client buying behavior but also lays the groundwork for stickier, longer-lasting relationships.Packed with eye-opening data, counterintuitive insights, and robust case examples—as well as the trademark storytelling abilities of the researchers who produced such business blockbusters as The Challenger Sale, The Effortless Experience, and The JOLT Effect—The Activator Advantage provides the road map for any professional services partner or firm leader looking to chart a path to greater client engagement, internal collaboration, revenue growth, and firm profitability in the new era of client disloyalty.

Objev podobné jako The Activator Advantage - Dixon Matthew, Ted McKenna, Karen Freeman, Rory Channer

WINNER OF BUSINESS BOOK OF THE YEAR AWARD 2021 AND BEST START UP/SCALE UP BOOK AWARD 2021 A powerful way to think about success as an entrepreneur. Ali Abdaal, Productivity YouTuber, Podcaster Ex-Doctor Crucial business advice that you won t get anywhere else. Derek Sivers, Entrepreneur Author of Anything You WantThis ground-breaking book exposes the myths behind startup success, illuminates the real forces at work and shows how they can be harnessed in your favour.The world isn t a level playing field. Meritocracy is a myth. And if you look at those at the top, you realise that behind every success story is an Unfair Advantage. But that doesn t just mean your parents wealth or who you know. An Unfair Advantage is any element that gives you an edge over your competition. And we all have one.Drawing on over two decades of hands-on experience, including as the first Marketing Director of Just Eat (a startup now worth over £5 billion), the authors show how to identify your own unfair advantages and apply them to any project. Hard work and grit aren t enough, so they explore the importance of money, intelligence, insight, location, education, expertise, status and luck in the journey to success. From Snapchat to Spanx, Oprah to Elon Musk, unfair advantages have shaped the journeys of some of the most successful brands in the world. This book helps you too find the external circumstances and internal strengths to succeed in the world of business and beyond.

Objev podobné jako The Unfair Advantage - Ash Ali, Hasan Kubba

Organizing Solutions for People with ADHD, 3rd Edition offers cutting-edge strategies for anyone who wants to improve their physical space, time management, and peace of mind.This revised and updated version also includes helpful assessments of the latest digital tools for organization and new research on the ADHD brain.About 4.4% of the adult population—over 13 million Americans—have Attention Deficit Hyperactivity Disorder (ADHD.) Yet four out of every five are not even aware of it, and how it can affect their professional and personal lives if not managed well. Written by professional organizer Susan Pinsky, Organizing Solutions for People with ADHD, 3rd Edition outlines a practical life management approach that emphasizes easy maintenance techniques and maximum efficiency, catering to the specific needs of the ADHD population.Divided into two easy-to-read sections, the first covering this life-changing new method and the second showing how to implement it in each part of the home, Susan’s practical solutions address the most common organizing dilemmas among her ADHD clientele, while also drawing on her own personal experience as the mother of a child with ADHD.The projects section, organized by the type of room or task, consists of practical organizing solutions for people living with ADHD: At work: prioritizing, time management, and organizing documentsAt home: paying bills on time, decluttering your house, scheduling and keeping appointmentsWith kids: driving them to various activities, grocery shopping and meals, laundry, babysitters, organizing drawers and closetsAt leisure: organizing time for your social life, gym, and various other hobbies and activitiesColor photographs are featured throughout, as well as sidebars and testimonials from adults with ADHD, providing numerous organizational tips, such as the importance of dividing time into minutes or moments, task completion, how to avoid procrastination, asking for help, and minimizing unnecessary stuff.Get your life in order with this witty and sympathetic guide to organization.

Objev podobné jako Organizing Solutions for People with ADHD, 3rd Edition - Susan Pinsky

In this “intimate celebration of queerness”, readers will meet the LGBTQ+ heroes who are changing the world on step at a time (OUT Magazine). Collecting deeply personal conversations with inspirational LGBTQ+ trailblazers (from Troye Sivan to Margaret Cho) about how they leveraged the challenges and insights they had as relative outsiders to succeed in the worlds of business, tech, politics, Hollywood, sports and beyond, Andrew Gelwick’s The Queer Advantage celebrates the unique power of queer identity. Their stories brim with the hard-won lessons gained over their careers. You’ll learn how to: Channel anger in a positive way -- using it as rocket fuel to succeed Leverage your difference to beget new ideas and strategies Bridge generational gaps Access resources to conquer denial, internalized homophobia, and doubt Read the room, deciding when to fit in and when to stand out Find a queer tribe and learn to support one another The Queer Advantage shows how you can forge your own path in the world–and perhaps even change it for the better.

Objev podobné jako The Queer Advantage - Andrew Gelwicks

***THE NEW YORK TIMES BESTSELLER*** Jessica McCabe changed my life for the better with her kind, bright and thoroughly researched ADHD videos - and now with her book, she just might change yours too KAT BROWN, AUTHOR OF IT S NOT A BLOODY TREND: UNDERSTANDING LIFE AS AN ADHD ADULT**From the host of the award-winning HOW TO ADHD YouTube channel and creator of the Dopamine Menu**In How to ADHD, Jessica McCabe reveals the insights and tools that have changed her life, while offering an unflinching look at the realities of every day with ADHD. Sharing stories of her struggles with the condition, which spiralled as she approached adulthood, Jessica offers expert-backed guidance for adapting your environment, routines and systems to work with the ADHD brain, including how to:- boost your organisational skills and learn why doing more starts with doing less- facilitate your focus and fight distractions by decreasing the noise- build your time wisdom by planning backwards to prioritise more effectivelyPresented in an ADHD-friendly design and packed with practical advice and tools, How to ADHD is an affirming, warm and helpful guide that will help you recognise your challenges, tackle bad brain days , and to ultimately be kinder to yourself.

Objev podobné jako How to ADHD - Jessica McCabe

An updated edition of the popular dyslexia book by Brock and Fernette Eide, with a wealth of new material and an improved dyslexic-friendly design.â ˜Far from holding you back in life, the latest neuroscience suggests dyslexia maybe a real advantage â ” we just need to think about it differently.â ™HEALTHY Magazine What if we viewed dyslexia as a learning and processing style rather than a disorder? Reading and spelling challenges are actually trade-offs, resulting from an entirely different pattern of brain organization and information processing. Dyslexic people possess powerful advantages, including incredible pattern detection, creativity, problem-solving and more. This revised and updated edition includes 18 rich new profiles of remarkable individuals with dyslexia. The enormous advances in dyslexia research over the last 10 years provide innovative insights for educators, employers, parents and dyslexic adults. Blending personal stories with hard science, The Dyslexic Advantage shares empowering advice on how to identify, understand, nurture and enjoy the strengths of the dyslexic mind.

Objev podobné jako The Dyslexic Advantage (New Edition) - F. Eide Fernette, Brock L., M.A. Eide

Typically wide-ranging, informative, and illuminating . . . a lovely book Peter FrankopanWhen did globalization begin? Most observers have settled on 1492, the year Columbus discovered America. But as celebrated Yale professor Valerie Hansen shows, it was the year 1000, when for the first time new trade routes linked the entire globe, so an object could in theory circumnavigate the world. This was the big bang of globalization, which ushered in a new era of exploration and trade, and which paved the way for Europeans to dominate after Columbus reached America.Drawing on a wide range of new historical sources and cutting-edge archaeology, Hansen shows, for example, that the Maya began to trade with the native peoples of modern New Mexico from traces of theobromine - the chemical signature of chocolate - and that frozen textiles found in Greenland contain hairs from animals that could only have come from North America.Moreover, Hansen turns accepted wisdom on its head, revealing not only that globalization began much earlier than previously thought, but also that the world s first anti-globalization riots did too, in cities such as Cairo, Constantinople, and Guangzhou.Introducing players from Europe, the Islamic world, Asia, the Indian Ocean maritime world, the Pacific and the Mayan world who were connecting the major landmasses for the first time, this compelling revisionist argument shows how these encounters set the stage for the globalization that would dominate the world for centuries to come.

Objev podobné jako The Year 1000 - Valerie Hansen

Illuminates the power in bearing witness as an ethical orientation toward the world and its people.In The Witness as Educator, David T. Hansen examines the idea of bearing witness. He shows how it constitutes an ethical orientation that heeds human yearnings for justice, beauty, and meaning. He engages the work of three exemplary witnesses: W. G. Sebald, Aimé Césaire, and Walt Whitman. Sebald powerfully confronts the human costs of the violence of the nineteenth and twentieth centuries. Césaire evokes a creative Black consciousness in the face of European colonialism and attests to this outlook s joyous and painful development. Whitman s witness to American life, alongside his poignant testimony about caring for wounded soldiers during the American Civil War, speaks to a hope deeper than the prospects of democracy. Hansen shows how these witnesses did not choose to write about their respective themes. They had to. The circumstances of their lives and the events of their time summoned them to bear witness. Hansen addresses how their efforts, supplemented by those of other witnesses whose testimony he incorporates, hold considerable educational promise in a world marked by continued misunderstanding and discord and yet also by great possibility.

Objev podobné jako The Witness as Educator - David T. Hansen

From the fashion mogul and entrepreneur behind Babes, an empowering memoir about turning what makes you different into the foundation of your successCiera Rogers is known for being an ⠜Outsider⠝⠔and she likes it that way. As the founder and CEO of a multi-million-dollar brand that caters to curvy women of all shades, worn by the likes of Kim Kardashian and championed by Beyoncé, Ciera has rallied the very women the fashion industry is designed to ignore around the radical idea that what makes you different is actually your superpower.The Outsider Advantage is for Outsiders like her: the dreamers, doers, and go-getters that society continuously overlooks and underestimates, but who are uniquely equipped to achieve glass-shattering success.In this bold and inspiring memoir, Ciera shares the moments in her life that left the biggest impact⠔being kidnapped at a young age by her estranged father, running hustles in strip clubs, living in her mom⠙s red Jeep, daring to post her first outfit for sale on Instagram, hitting seven-figures, and buying a home⠔and unearths the powerful lessons she has taken away from her past and her unorthodox rise, like how to harness what you already have and how to use your trauma as a motivator. She also speaks to feelings of millennial rage, as on her journey, she came to realize that the American Dream is a lie. But she didn⠙t allow that to stop her from outmaneuvering the system to finally live the life she wanted.Arguing that what the world calls limitations⠔lack of connections, resources, fancy degrees, or even the ⠜right⠝ look⠔are actually our biggest competitive advantages, Ciera teaches anyone who has ever been overlooked, ignored or underestimated how to embrace their Outsider status to find unstoppable success.

Objev podobné jako The Outsider Advantage - Ciera Rogers

A THE TIMES BEST CRIME BOOK OF 2024SHORTLISTED FOR THE ILP JOHN CREASEY FIRST NOVEL DAGGER 2025â ˜Extraordinary . . . both a madcap crime caper and a savage state-of-the-nation novel . . . Anders Lustgarten writes like a man possessed: bursting with energyâ ™ The TimesAn electrifying wild ride of a debut novel from award-winning playwright Anders LustgartenMeet Cherry, a bandit queen on the run, driving a pink soft-top convertible through the badlands of South-East England. She s never felt more Thelma Louise in her life - except there are three of them in the car and one of them is dead. How did a head nurse and mother of two end up driving a handcuffed policeman and the corpse of a murdered refugee on a journey to find justice? Pursued by a racist, roid-raged, shaven-headed officer of the law - not to mention by her husband and daughter - what else can a woman with a conscience do in modern Britain?Thrilling, radical and darkly comedic, Anders Lustgarten s open-hearted storm of a book explores pressing political concerns with clear-sightedness and holds a mirror up to contemporary Britain. â ˜An irreverent, tragicomic tour de force as absurd and as urgent as hope . . . Lustgartenâ ™s novel is comedy as weapon and deep moral inquiryâ ™ Guardian

Objev podobné jako Three Burials - Anders Lustgarten

Most people want to be successful in life. And of course, everyone wants to be happy. When it comes to the pursuit of success and happiness, most people assume the same formula: if you work hard, you will become successful, and once you become successful, then you ll be happy. The only problem is that a decade of cutting-edge research in the field of positive psychology has proven that this formula is backwards. Success does not beget happiness.Based on the largest study ever conducted on happiness and human potential (a survey conducted by the author of more than 1,600 students), Harvard lecturer Shawn Achor shares seven core principles of positive psychology that each one of us can use to improve our performance, grow our careers, and gain a competitive edge at work. He reveals how happiness actually fuels success and performance, not the other way around. Why? Because when we are happier and more positive we are more engaged, creative, resilient to stress, and productive. The Happiness Advantage will appeal to anyone who wants practical advice on how to become happier and also more successful.

Objev podobné jako The Happiness Advantage - Shawn Achor

Bold, fun and vibrantly illustrated, this book is the ultimate guide for teens wanting to learn more about ADHD and how they can live their best life.

Objev podobné jako The ADHD Teen Survival Guide - Soli Lazarus

A THE TIMES BEST CRIME BOOK OF 2024‘Extraordinary . . . both a madcap crime caper and a savage state-of-the-nation novel . . . Anders Lustgarten writes like a man possessed: bursting with energy’ The TimesAn electrifying wild ride of a debut novel from award-winning playwright Anders LustgartenMeet Cherry, a bandit queen on the run, driving a pink soft-top convertible through the badlands of South-East England. She s never felt more Thelma Louise in her life - except there are three of them in the car and one of them is dead.How did a head nurse and mother of two end up driving a handcuffed policeman and the corpse of a murdered refugee on a journey to find justice? Pursued by a racist, roid-raged, shaven-headed officer of the law - not to mention by her husband and daughter - what else can a woman with a conscience do in modern Britain?Thrilling, radical and darkly comedic, Anders Lustgarten s open-hearted storm of a book explores pressing political concerns with clear-sightedness and holds a mirror up to contemporary Britain.‘An irreverent, tragicomic tour de force as absurd and as urgent as hope . . . Lustgarten’s novel is comedy as weapon and deep moral inquiry’ Guardian

Objev podobné jako Three Burials - Anders Lustgarten

Meet the LGBTQ+ dealmakers, trailblazers, and glass-ceiling breakers in business, politics, and beyond.The people who are creating national public policy, running billion-dollar tech enterprises, and winning Olympic medals. Andrew Gelwicks interviews the leaders who have forged their own paths and changed the world, showing how you can too.From Troye Sivan to Margaret Cho, George Takei to Billie Jean King, Shangela to Adam Rippon, each person credits their queer identity with giving them an edge in their paths to success. Their stories brim with the hard-won lessons gained over their careers. You’ll learn how to:Channel anger in a positive way -- using it as rocket fuel to succeedLeverage your difference to beget new ideas and strategiesBridge generational gapsAccess resources to conquer denial, internalized homophobia, and doubtUse your sensitivity and attunement to read the room, deciding when to fit in and when to stand outFind a queer tribe and learn to help and lean on one anotherCollecting incisive, deeply personal conversations with inspirational LGBTQ+ trailblazers about how they leveraged the challenges and insights they had as relative outsiders to succeed in the worlds of business, tech, politics, Hollywood, sports and beyond, The Queer Advantage celebrates the unique, supercharged power of queerness.

Objev podobné jako The Queer Advantage - Andrew Gelwicks

The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive. In The Oxygen Advantage, Patrick McKeown combines his successful breathing exercises with techniques designed to simulate high-altitude training in a highly successful programme that will significantly improve anyone s health but will also empower athletes to improve their sports performance. These scientifically validated exercises have the potential to drastically improve your overall fitness, whether you are a habitual couch potato or an Ironman triathlon champion. These easy-to-use techniques can help to reduce your breathlessness, improve your sleep as well as reduce anxiety and stress. Drawing on his own experiences as an ex-asthmatic and the work he has done to help athletes and asthma sufferers alike to achieve greater fitness, Patrick shows you the key to a healthier, fitter you.

Objev podobné jako The Oxygen Advantage - Patrick McKeown

Has your website traffic seen a dip or flatlined? Do you feel like youâ ™re behind the competition? Do you feel like you donâ ™t understand what SEO is? Do you wonder if organic traffic is still worth your time and effort? Are you worried about wasting time and money? If you answered â ˜Yesâ ™ to just one of these questions, this book is for you. The Organic Advantage has been written for ecommerce business owners, ecommerce directors, marketing managers and marketing professionals to enable you to ensure SEO gets results for your business. Read this book and follow Martinâ ™s ANCHOR model in order to: â ¢ Develop a strategy to grow your website traffic, organically, for long-term success â ¢ Understand the issues and what needs doing without being drowned in technical jargon â ¢ Identify, brief, and direct the people responsible for implementing your SEO activity â ¢ Get your ecommerce business performing to its full potential

Objev podobné jako The Organic Advantage - Martin Hayman

The Competitive Advantage of Nations is one of the most influential business and management books of all time.

Objev podobné jako The Competitive Advantage of Nations - Michael E. Porter

Disaster awaits when the most annoying girl in school discovers the existence of our favorite tiny dinosaurs in the fifth installment of Dustin Hansen s illustrated chapter book series. Vicky Van Varbles, AKA Lin s nemesis, AKA the most annoying person on the planet, has discovered the microterium! Lin is convinced that this is the Worst. Thing. EVER! Vicky has never kept a secret in her life. The only solution is to trap her in a bug jar for the rest of eternity.But Danny has a different plan . . . if they can induct Vicky into the (newly created) International Microsaur Protection Agency, he s sure she can be convinced to keep their secret. But first Vicky has to pass Lin s increasingly difficult and dangerous tests . . . If Danny can t get Lin and Vicky to work together, then the microsaurs really might be doomed!

Objev podobné jako Microsaurs: Beware the Tiny-Spino - Dustin Hansen

When it first appeared in the 1970s, The Little Red Schoolbook was banned by the UK authorities, which confiscated copies and prosecuted the publisher under the Obscene Publications Act. Why? Because this little book aimed to educate teenagers about democracy, sex and drugs - in frank, simple language - and encouraged them to view adults as paper tigers . The Little Red Schoolbook has been unavailable for more than 40 years, but it remains surprisingly relevant for young people today. Reissued here in its original and uncensored format, with informative footnotes and a new foreword by the surviving author Soren Hansen, it encourages teenagers to have the confidence to seek information for themselves, challenge authority and question the status quo.

Objev podobné jako The Little Red Schoolbook - Jesper Jensen, Soren Hansen

The first in a funny chapter book crime series about a well-behaved child who doesnâ ™t fit in to his family of criminalsâ ”featuring a prison break, a diamond heist and a lie that saves the day.

Objev podobné jako The Pinchers and the Diamond Heist - Anders Sparring

Focus on your child s strengths and passions to support lifelong learning This book provides parents with practical tools to teach and engage their children at home. By focusing on their children s strengths and passions, rather than on their limitations, parents can foster a love of learning that will last a lifetime. All children have passions, talents, and interests that can be promoted and developed, supporting their achievement and wellbeing. In this book, readers will gain a deeper understanding of how to shift their mindset from focusing on deficits to tapping into a child s strengths. Whether their child has a passion for reading, sports, theater, or anything else, this book will help parents focus on the passions of their homeschooled child. This versatile book will encourage both new and experienced homeschooling parents, caregivers, and educators. It describes strengths-based and child-focused educational practices and offers clear instructions for using them inside any home, with any age learner. The book features anecdotes from homeschooling parents and children from around the world, and it will help parents spark a love of learning that will last a lifetime! Discover how a strengths-based approach to homeschooling can help your kids thriveLearn how to foster your children s social, cognitive, and creative development at homeGet practical tools for enriching childhood and creating a homeschool you ll loveBuild a deeper connection with your children by fostering a shared love of learning This conversational and informative book is essential reading for homeschool parents. It inspires parents to empower their children to approach life with curiosity, enthusiasm, and confidence.

Objev podobné jako The Homeschool Advantage - Colleen Kessler

Kniha - autor Shawn Achor, 256 stran, anglicky, Brožovaná bez přebalu matná - autor Shawn Achor, 256 stran, anglicky, brožovaná bez přebalu matná Subtitled, "The Seven Principles Of Positive Psychology That Fuel Success Performance At Work". Achor explains how to be happier and more successful.

Objev podobné jako The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performan (0753539470)

Ez a Fritz Hansen tervezésű pléd 190x120 cm méretben készül, 80% kasmír és 20% merino gyapjú keverékéből. A hosszabb, bolyhos szálak kiváló hőszigetelést és kényelmet biztosítanak. A termék fenntartható anyagokból készül, és természetes barna színben kapható.

• Prémium kasmír és merino gyapjú keverék a legjobb minőségben
• Nagy, 190x120 cm-es méret tökéletes kényelemre és melegre
• Fenntarthatóan előállított anyagok környezettudatos gyártással
• Exkluzív Fritz Hansen design elegáns és letisztult megjelenéssel

Objev podobné jako Pléd CASHMERE 120 x 190 cm, přírodní hnědá, kašmír, Fritz Hansen

A BASKET házilap állvány 53 cm magas, barna színű, fából készült. Méretei 53 x 36,5 x 37 cm, anyaga lakkozott juharfa furnér és gőzrel hajlított juharfa. Benjamin Hubert tervezte.

• A hagyományos házilap állványok kiváló alternatívája.
• Egyedi lakberendezési kiegészítő, amely vizuális élményt nyújt.
• A Fritz Hansen hagyományait követve készült, gőzrel hajlított fával és finom furnérral.
• Könnyen szállítható.

Objev podobné jako Stojan na časopisy BASKET 53 cm, hnědá, dřevo, Fritz Hansen

A Night Owl asztali lámpa Fritz Hansen márkától, füstfehér színben, 24 cm magas. Lakált alumíniumból készült, aszimmetrikus ernyővel és kúpos alappal. E27-es foglalatú, maximum 15 W-os izzóval használható, 2 méteres kábellel.

• Modern, organikus designú asztali lámpa.
• Lágy, nem vakító fényt biztosít a diffúzorral.
• Kényelmesen elhelyezhető éjjeli szekrényen, polcon vagy komódon.

Objev podobné jako Stolní lampa NIGHT OWL 24 cm, kouřově bílá, Fritz Hansen

A Fritz Hansen SKAGERAK 43 cm-es fapadlója a svéd TAF tervezőirodával közösen kifejlesztett, esztétikai és funkcionális elem. A két átfedő fa réteg elegáns kétdimenziós megjelenést kölcsönöz, miközben kellő támaszt nyújt akár nehezebb kabátoknak is. Természetes felületkezelése kiemeli a fa mintázatát, fém kampója pedig biztonságos felfüggesztést tesz lehetővé.

• Két rétegű, átfedő fa kialakítás elegáns kétdimenziós megjelenéssel
• Természetes felületkezelés kiemeli a fa egyedi mintázatát
• Polírozott fém kampó biztos rögzítést biztosít bármely rúdon
• Funkcionális forma elegendő támaszt nyújt nehéz ruhadaraboknak is

Objev podobné jako Ramínko SKAGERAK 43 cm, dřevo, černá, Fritz Hansen

A Fritz Hansen SKAGERAK 43 cm-es fapadló a svéd TAF tervezőirodával közösen kifejlesztett designelem. Két egymást átfedő fa rétegből áll, amely elegáns megjelenést és kiemelkedő teherbírást biztosít. Természetes felületkezelésű, világosbarna színű, és poliérozott fém kampóval rendelkezik.

• Két rétegű fadesign elegáns megjelenéssel
• Természetes felületkezelés kiemeli a fa mintázatát
• Polírozott fém kampó biztonságos felfüggesztéshez
• Erős kialakítás nehéz ruhadarabokhoz is

Objev podobné jako Ramínko SKAGERAK 43 cm, dřevo, světle hnědá, Fritz Hansen

A Fritz Hansen NO. 10 szervírozó tálcát Teruhiro Yanagihara japán tervező alkotta, masszív tölgyfából készült. A minimalista japán-skandináv design a banjyu stílusra épül, alacsony profilja és moduláris kialakítása praktikussá teszi. Ideális szervírozásra és asztali dekorációként egyaránt, otthoni és professzionális környezetben is használható.

• Masszív tölgyfa anyag tartóssággal és természetes mintázattal
• Minimalista japán-skandináv design, amely funkcionalitást és esztétikát ötvöz
• Moduláris kialakítás, amely tökéletesen egymásba illeszkedik és praktikus tárolást biztosít
• Alacsony profil és enyhén emelt szélek biztonságos szállítást és kényelmes kezelést tesznek lehetővé

Objev podobné jako Servírovací podnos NO. 10 36 x 30 cm, dřevo, hnědá, Fritz Hansen

A Fritz Hansen SKAGERAK fapántja 43 cm széles, teakfából készült, sötétbarna színű. A TAF tervezőirodával közösen fejlesztették ki, vékony fa rétegek átfedéséből áll. Kiemelkedő teherbírással rendelkezik, alkalmas nehéz felsők tárolására anélkül, hogy deformálná azokat.

• Két rétegű teakfa kivitelezés elegáns megjelenéssel
• Természetes felületkezelés, kiemeli a fa textúráját
• Polírozott fém kampó biztos felfüggesztéshez
• 43 cm széles, alkalmas kabátok és zakók tárolására

Objev podobné jako Ramínko SKAGERAK 43 cm, dřevo, tmavě hnědá, Fritz Hansen

A Fritz Hansen NO. 10 tálca egy 45x32 cm-es masszív tölgyfa szervírozó tálca, amelyet Teruhiro Yanagihara japán designer tervezett minimalista japán-skandináv stílusban. A tálca alacsony profilja és moduláris kialakítása praktikus tárolást és biztonságos használatot kínál. Kiválóan alkalmas otthoni és professzionális környezetekben egyaránt, étkezői kiegészítőként vagy dekoratív elemként.

• Minimalista japán-skandináv design Teruhiro Yanagihara tervezésében.
• Masszív tölgyfa anyag, tartós és esztétikus megjelenéssel.
• Alacsony profil és enyhén emelt szélek biztonságos szállítást biztosítanak.
• Moduláris kialakítás, tökéletesen egymásba rakható tároláshoz.

Objev podobné jako Servírovací podnos NO. 10 45 x 32 cm, dřevo, hnědá, Fritz Hansen

We make or listen to music for the powerful effect it has on our emotions, and we can t imagine our lives without music. Yet we tend to know nothing about the intricate networks that neurons create throughout our brains to make music possible. The Musical Brain explores fascinating discoveries about the brain and music, often told through the stories of musicians whose lives have been impacted by the extraordinary ability of our brains to learn and adapt. Neuroscientists have been studying musicians and the process of making music since the early 1990s and have discovered a staggering amount of information about how the brain processes music. There have been many books discussing neuroscience and music, but this is the first to relate the research in a practical way to those individuals who make or teach music. Research in mirror neurons, neuroplasticity, imagery, learning and memory, the musical abilities of babies, and the cognitive advantage of studying music can offer valuable insights into how and when we should begin the study of music, how we can practice and teach more effectively, how we can perform with greater confidence, and can help us understand why experiencing music together is so important in our lives. An accompanying website provides links to interviews, performance clips, demonstrations, photos, and essays involving the concepts or musicians discussed in the book.

Objev podobné jako The Musical Brain - Lois Svard

SHORTLISTED FOR THE BUSINESS BOOK AWARDS 2022Uncover the secret to achieving peak mental performance in the ground-breaking new book, The Hidden Edge: Why Mental Fitness is the Only Advantage That Matters in Business Join eminent leadership and team development expert, Jodie Rogers on an inspiring and insightful journey into managing the most important asset of all â “ the human mind. Packed full of engaging stories and fascinating real-world case studies,  The Hidden Edge: Why Mental Fitness is the Only Advantage That Matters in Business, applies key psychological concepts to the modern business world. If we want businesses that are agile and adaptable to change, we first need people who are. Jodie will teach you how to leverage perspective, mindset, values and emotions to master your mental fitness and thus improve business performance. A business case is even laid out within the book showing exactly how enhanced mental fitness can positively impact the bottom line of your business. This book not only has the power to improve your own life, but shares resources you can use with your teams to develop an engaged, resilient and more productive workforce.  The Hidden Edge: Why Mental Fitness is the Only Advantage That Matters in Business employs simple yet powerful exercises, tools and techniques you can implement each day to: Regulate your thoughts, emotions and feelings to stay calm and in control during stressful situations. Understand how values and beliefs influence decision making (both at the individual team level) and how to leverage them for performanceCultivate the resilience required to navigate setbacks and changeDevelop the mental agility necessary for an ever-changing workplace If you are a forward-thinking business leader, HR professional, or anyone looking to accelerate growth, enable change and improve adaptability in your organisation,  The Hidden Edge: Why Mental Fitness is the Only Advantage That Matters in Business is the perfect guide.Â

Objev podobné jako The Hidden Edge - Jodie Rogers

A beautiful and enriching novel about unforgettable love and the power of friends and family by Melissa Payne, the bestselling author of The Night of Many Endings and A Light in the Forest.Mack Anders will do anything for his wife, Daisy. Even die. With the woman he loves fading away from Alzheimer’s, Mack fakes his own passing. The insurance makes certain that Daisy will be taken care of with dignity and comfort until the end. In a lonesome cabin in the Wyoming wilderness, he lives off the grid with nothing but thoughts of the past to keep him company and the belief that Daisy is better off without him.Strong-willed eighteen-year-old Brandi has just been released from juvie. Willing to risk everything to save her young brother, Sy, from their unstable mother, Brandi takes him on the run. Her destination is their aunt’s house in Casper. Maybe there she can finally find a stable home for Sy. After a busted tire strands them in the remote wildlands of Wyoming, they cross paths with Mack. Brandi quickly realizes this quiet stranger might be their only hope of reaching safety.On an unpredictable road ahead, escape brings these three kindred souls together. But the real world is closing in, and to help Brandi and Sy, Mack will have to come back to life in ways he never imagined.

Objev podobné jako The Wild Road Home - Melissa Payne

India is a country divided, torn by religious strife and hounded by potential invaders on all sides. The worldâ ™s most powerful governments believe that whoever controls India holds the strategic advantage for global domination. As the chaos spins out of control, a name resurfaces after centuries of obscurity: Akbar.Once a religious zealot who created his own dominant religion in the region, Akbar has returned, if not in body, then at least in spirit. Beeker, the leader of the fearsome Black Berets, wants nothing to do with a tangle of religious fanaticsâ ”until he learns theyâ ™ve stolen two atomic bombs they intend to use in their new holy war. Suddenly the missionâ ™s far-reaching, devastating implications become impossible to ignore. The Black Berets are the worldâ ™s best hope.

Objev podobné jako The Akbar Contract - John Preston, Michael McDowell