the joy reset marycatherine mcdonald

From the "Brené Brown of trauma" comes a groundbreaking, actionable guide to healing trauma through a reframing and adaptation of Positive Psychology. Joy can feel complicated, especially to someone who is struggling. Against the very real darkness that life offers up, a chorus of “but do you have a gratitude journal?” or “have you tried yoga?” can feel isolating and dismissive. And yet, the research on resilience, joy, gratitude, hope, and post-traumatic growth proves unequivocally that these emotions are healing. When it comes to deploying that research and adapting it into actionable tools for people with a history of trauma, psychology falls desperately short. To bridge this gap, Dr. MaryCatherine McDonald has reframed these concepts and created new interventions for anyone who struggles to feel at home with joy. In The Joy Reset, Dr. McDonald helps readers identify barriers that prevent them from accessing joy—hypervigilance, emotional numbing, fear of loss, conditioning, guilt, and shame—and then redefines positive emotions as those tenacious, gritty, often tiny experiences that appear within the darkest moments and form the very foundation of psychological resilience. Rooted in the neurobiology that explains how and why trauma and suffering can impede our path to hope and joy, Dr. ... Unknown localization key: "more"

Objev podobné jako The Joy Reset - MaryCatherine McDonald

In The Great Reset: And the War for the World, the most controversial man on earth Alex Jones gives you a full analysis of The Great Reset, the global elite's international conspiracy to enslave humanity and all life on the planet.From central bankers, corporate billionaires, and corrupted government officials, global elites have been organizing a historic war on humanity under a trans-humanist, scientific dictatorship. Alex Jones was the first major figure to expose the World Economic Forum's agenda. He has dedicated the last 30 years of his life to studying The Great Reset, conducting tens of thousands of interviews with top-level scientists, politicians, and military officials in order to reverse engineer their secrets and help awaken humanity.The Great Reset: And the War for the World chronicles the history of the global elites' rise to power and reveals how they've captured the governments of the world and financed The Great Reset to pave the way for The New World Order.Once dubbed a conspiracy theory, but now openly promoted by the most powerful corporations and governments, The Great Reset is a planned attempt to redistribute all the world's wealth and power into the hands of banks, corporations, billionaires, and The World Economic ... Unknown localization key: "more"

Objev podobné jako The Great Reset - Jones Alex

Rethink healthy eating, weight loss, and weight management with this revolutionary, science-based guide to resetting your relationship with carbs and fat, from the New York Times bestselling author of The Body Reset Diet and trainer to the stars.Harley Pasternak has worked with the biggest stars in Hollywood, whipping celebrities into shape for roles and the red carpet. His secret for helping these A-listers may seem counterintuitive, but the proof is in the results: fasting, detoxes, and carb-avoidance don''t work. Losing weight and looking sculpted require a specific proportion of all macronutrients, including the much-maligned and vilified carbohydrate! In The Carb Reset, Harley guides readers through how and why your body stores or burns fat, expertly cutting through the noise of toxic diet culture. He details why bread, pasta, rice, and fruit should be part of every healthy meal, and he lays out the right combination and quantity of nutrients that speeds fat loss, reduces fat storage, and improves your hormonal balance. The secret is quite literally in our hands thanks to his ingenious PATH acronym (a Palm of carbohydrates, All the vegetables, Thumb of fat, and a Hand of protein).The Carb Reset includes:• 50 recipes, most of which require as ... Unknown localization key: "more"

Objev podobné jako The Carb Reset - Harley Pasternak

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“Readers who have recently been diagnosed with ADHD will find this an especially smart and approachable resource.” —Publishers WeeklyTransform your ADHD from a struggle to a strength with this empowering toolkit.What if what you need to succeed and manifest your goals is what you have been trying to overcome—your ADHD? The ADHD Reset is a new and hopeful perspective that transforms ADHD from an obstacle to a source of power. Without the right tools, ADHD can rule your life in a challenging way. But you can thrive with ADHD. In fact, an ADHD brain has some pretty magical qualities! Creator of the popular handle @ModernHippieMindset, ADHD coach Claire Michalski shows you how to reset your mindset and approach to living with ADHD. Learn how to live your dream life with ADHD—not in spite of it.The ADHD Reset offers dozens of practical tools and strategies that will move you from feeling limited to liberated. Feel empowered to accept the disowned parts of yourself through shadow work, reframing techniques, mindset shifts, and self-love. Coaching, interactive journal practices, and a step-by-step approach set you up to shift your mindset, clarify your objectives, and find your unique magic. This practical and inspiring guide will ... Unknown localization key: "more"

Objev podobné jako The ADHD Reset - Claire Michalski

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won’t budge, no matter how hard you try.How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more.Nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self.In The Menopause Reset, you will learn:– What hormone changes cause, symptoms, and proven strategies to fix them– The best way to stop your menopause-related memory loss How you can put an end to your symptoms without the use of ... Unknown localization key: "more"

Objev podobné jako The Menopause Reset - Dr. Mindy Pelz

A surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative physician and New York Times bestselling author Dr. Alan Christianson.“The most innovative treatment plan around.”—JJ Virgin, New York Times bestselling author, celebrity nutrition expert, and Fitness Hall of FamerThough the thyroid gland is small, it produces hormones that control the rate of nearly every chemical reaction in the body—turning food into energy, controlling the rate of tissue growth, stimulating the activity of other hormones, and much more. An estimated twenty million Americans have some form of thyroid disease, and up to 60 percent of them are unaware of their condition. Depending on the type and severity of the thyroid disease, symptoms can range from weight gain and fatigue to hair thinning and memory loss. In The Thyroid Reset Diet, Dr. Alan Christianson helps readers reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s Thyroiditis with nothing more than dietary change: the reduction of iodine intake. Backed by new research showing that proper dietary iodine intake can start to reverse thyroid disease in as little as four weeks, his diet plan contains the optimal amount of iron and dietary iodine to control thyroid hormones, ... Unknown localization key: "more"

Objev podobné jako The Thyroid Reset Diet - Alan Christianson

A surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative physician and New York Times bestselling author Dr. Alan Christianson.“The most innovative treatment plan around.”—JJ Virgin, New York Times bestselling author, celebrity nutrition expert, and Fitness Hall of FamerThough the thyroid gland is small, it produces hormones that control the rate of nearly every chemical reaction in the body—turning food into energy, controlling the rate of tissue growth, stimulating the activity of other hormones, and much more. An estimated twenty million Americans have some form of thyroid disease, and up to 60 percent of them are unaware of their condition. Depending on the type and severity of the thyroid disease, symptoms can range from weight gain and fatigue to hair thinning and memory loss.In The Thyroid Reset Diet, Dr. Alan Christianson helps readers reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s Thyroiditis with nothing more than dietary change: the reduction of iodine intake. Backed by new research showing that proper dietary iodine intake can start to reverse thyroid disease in as little as four weeks, his diet plan contains the optimal amount of iron and dietary iodine to control thyroid hormones, effectively ... Unknown localization key: "more"

Objev podobné jako The Thyroid Reset Diet - Alan Christianson

The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast!When it comes to weight loss, most people don’t think about hormones. But when you develop resistance to your seven major metabolic hormones—cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen—your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losing weight. The solution, Dr. Sara Gottfried contends, is to reset the efficiency of your hormones by repairing and growing new hormone receptors.Based on leading scientific research, The Hormone Reset Diet is her proven weight loss and energy program to reverse hormone resistance in just three weeks. It will help you: Boost your metabolism and calorie burning by growing new and fresh thyroid receptors; Increase your weight loss by re-balancing estrogen and progesterone receptors; Reverse your aging by resetting glucocorticoid receptors (for better processing cortisol).For the last twenty years, this Harvard-MIT educated physician has helped thousands of women address the root hormonal causes of what bothers them most: excess weight, lack of energy, ... Unknown localization key: "more"

Objev podobné jako The Hormone Reset Diet - Sara Szal, M.D. Gottfried

'A wonderful guide for rebuilding after burnout and living a healthier, calmer life' – MELISSA HEMSLEY'The Cortisol Reset Plan delivers what exhausted women ACTUALLY need: a nervous system regulation roadmap that’s as grounded in science as it is in soul. Marina Wright gets it and finally, someone wrote the manual' - DR FRANCESCA LeBLANC, Hormone Health SpecialistA powerful guide to restoring body-mind health, with holistic tools to heal our bodies through nervous system work, blood sugar regulation and nutrient-dense foods. In this accessible guide, packed with simple day-to-day solutions, Functional Diagnostic Nutrition Practitioner Marina Wright (@marinawrightwellness) draws on her experience helping thousands of clients and followers combat weight gain, brain fog, anxiety, insomnia, fatigue, aches and pains, by tackling the underlying culprit: chronic stress. Our body’s natural stress response triggers the release of the hormone cortisol to help us handle immediate challenges. However, when this response becomes chronic instead of short-term, it can lead to adverse health effects. With Marina’s five-step nutrition and lifestyle program, we can build self-awareness, rebalance our hormones, regulate our circadian rhythms, and discover the long-term path to holistic health. In The Cortisol Reset Plan, you’ll find:customisable questionnaires to assess your symptomskey information to understand how ... Unknown localization key: "more"

Objev podobné jako The Cortisol Reset Plan - Marina Wright

Whether you''re an individual seeking more meaning in your work, a talent development professional looking to influence people policies in your organization, or a leader hoping to increase your impact organization-wide, The Purpose Reset offers practical guidance on how to gain more clarity on your purpose and put it into action. Purpose is not a destination or achievement but rather an alignment of three key aspects -- your: What -- your strengths and skills; Why -- your values and intentions; Who -- your impact on the world around you. Deepen your awareness of these three elements for yourself, your team, and your organization. See how aligning purpose across these levels of your company creates an amplification effect. Learn how to act on them every day to increase your motivation, engagement, and well-being. Based on SIY Global''s work with organizations around the world, The Purpose Reset is a rich, resource-filled guide with interactive practical exercises, inspiring real-life vignettes, relatable reflections, business case studies, and toolkits to help you live your purpose and, ultimately, contribute to building a more sustainable, compassionate, and equitable world within your organization and beyond.

Objev podobné jako The Purpose Reset - Carolina Lasso, Steph Stern, Rich Fernandez

“The Joy of Quiet Places proves there''s still a world of places where silence remains truly golden” - Traveller Magazine, Sydney Morning HeraldDiscover 60 of our planet''s most serene and peaceful spaces plus 120 extra ideas on tranquil trips that explore the joys, pleasures, and restorative effects of quiet travel.Nothing is more healing to the mind and spirit than finding a special place of peace. Learn how to slow down, open your eyes and ears to the tiny details of our world, and find joy in spaces far from the hustle and bustle of daily life with this unique travel guide.Inside The Joy of Quiet Places:60 joyous and special quiet places from all over the world organised by region plus 120 extra recommendations of quiet trips Feature profiles explore the joy of each quiet place and its story including why it is so special, its history, its challenges, and the quality of joy you may feel while thereAt-a-glance reasons to go offer a glimpse into what you can expect to find from each journey plus ''don''t miss'' experiences ensure you make the most of your timeQ&A panels from experts closely associated with each of the main destinations offer further insights ... Unknown localization key: "more"

Objev podobné jako Lonely Planet The Joy of Quiet Places - Lonely Planet

Joy is the warm tingly feeling of the sun tickling your toes in the morning.It''s the giggly, squiggly feeling when you are doing something silly.Even when you wake to the rain and your joy is washed away, it''s waiting at the bottom of the puddle.This is the story of two friends: the late Archbishop Desmond Tutu and His Holiness the Dalai Lama. Once two lonely boys on opposite sides of the world, they grew up to discover the joy in everyday life and spread their joy with the people around them.Their message for every child is that joy is never far away. Even in hard times, joy never truly disappears. And when we share our joy with others, it grows inside us.This picture book adaptation of the international bestseller, The Book of Joy, is full of the humour, friendship, and deep affection between two spiritual leaders. In challenging times, it is a timely reminder that joy is all around us, if only we know where to look.Vibrantly illustrated by award-winning Rafael López, this is the perfect book to reassure and inspire young readers everywhere.

Objev podobné jako The Little Book of Joy - Desmond Tutu, His Holiness Dalai Lama

Refresh your mind, rejuvenate your body and reorganize your life with this essential guide to the ritual of a Sunday reset. Based on the popular social media trend, this inspiring little book of simple self-care practices will have you entering each week with renewed energy. Regain control of your health and happiness with The Sunday Reset.

Objev podobné jako The Sunday Reset - Sophie Golding

Dive into 60 of the world''s most joyous wild swimming spots and discover a further 120 ideas for uplifting bathing experiences. Packed with inspirational expert insights, immersive photography, and essential trip planning tips, this remarkable book explores the open-water swims guaranteed to exhilarate, rejuvenate, restore and above all, spark joy.Wade into Hawaii''s crystal clear sea where tropical fish weave through the coral reefs of the Kona coast; or experience the magnificence of Slovenia''s Lake Bled, where swimmers tread through the other-worldly Alpine blue waters to reach the iconic island at its heart. With 60 mesmerising wild-swimming wonders to tour, readers will soon be immersed in the culture, landscape and characteristics of each life-affirming swim.Inside The Joy of Wild Swimming:- 60 in-depth profiles of wild swimming spots, organised by region and accompanied by beautiful photography, plus first-hand accounts from writers who have experienced the joy of each swim- 120 extra must-visit natural water destinations- At-a-glance reasons to go that shed light on the type of experience you can expect to have from serenity to adventure; natural beauty to extreme wilderness- Challenge levels for each destination detail the the types of swimming conditions throughout the seasons as well as the accessibility of ... Unknown localization key: "more"

Objev podobné jako Lonely Planet The Joy of Wild Swimming - Lonely Planet

“this book delivers on the magic that birds can hold” - Birdlife Magazine“acts as both a travel guide and a partial field guide, whetting one''s appetite to go out and get birding” - Organic Gardener MagazineDiscover 60 uplifting birding adventures plus 120 extra ideas on bird-rich trips that explore the joys and pleasures of watching our feathered friends in nature.Meet some of the world''s most remarkable birds - big and small - and marvel at the sights, sounds, sensations, and settings that can be experienced at each of the birdwatching locations and hotspots shared in this unique guide.Inside The Joy of Birdwatching:60 joyous and memorable birding experiences organised by region plus 120 extra recommendations of birding encounters across the worldFeature profiles explore the joy of birding and the practicalities including at-a-glance reasons to go, what makes each encounter so special, and the ''don''t miss'' aspects of each experience Q&A panels from birding experts closely associated with each of the main destinations offer further insights and insider knowledgeEssential trip planning tips and practical travel advice including information on when to visit, how to get there, accessibility, and amenitiesStunning photography throughoutCovers Africa & the Middle East, Americas & Antarctica, Asia, Europe, OceaniaBeautiful ... Unknown localization key: "more"

Objev podobné jako Lonely Planet The Joy of Birdwatching - Lonely Planet, Dr Mya-Rose Craig, Tenijah Hamilton

In her thirty years working as a music industry executive at Island Def Jam and Jive Records, Grace Harry has lived her many creative lives at the intersection of music, art, and the passionate pursuit of joy - a long forgotten, but vital birthright. Many of us have no idea what joy truly is, and capturing it is often easier said than done. In The Joy Strategist, Grace takes readers on a journey to explore all dimensions of joy: how we find it, how we can re-discover it, and how we can incorporate it into our daily lives. Sometimes lighthearted and always real, The Joy Strategist shows readers how to break through creative or emotional ruts that keep them from tapping into their innate ability to feel true and unfettered joy. Grace coaches readers with meaningful autobiographical anecdotes and her toolbox of playful activities, which include: reconnecting with your ''inner GPS,'' the pilot light that guided you toward joyful experience without inhibition as a child; ceasing the war you''ve waged against your Heart and heal the wounds preventing you from giving and receiving love; cultivating your ''Starting Five,'' or the community of people closest to you that will show up ... Unknown localization key: "more"

Objev podobné jako The Joy Strategist - Grace Harry

We all know what it''s like to experience the disappointments and sorrows of life. Unexpected challenges like layoffs, divorce, illness, and the death of a loved one can leave us hurting and isolated. Add to that the unending anxiety we feel at the state of the world - political strife and global upheavals - and we end up with a recipe for... joy? Yes, says journalist Steven Petrow, who has lived through all of those things, and arrived at a surprising conclusion: Joy is always present - in our everyday routines, in ties to those we care about, even in our grief. It may be easier to see and feel it during the good times, but we can learn to find joy even in the darkest days. All we need is a road map - and now we have one. In The Joy You Make, Petrow explores the many expressions of joy and shows readers how to find, cultivate, and share it. He takes us on a journey from the darkness of the Arctic to a frenetic cancer ward in Manhattan, a trip that includes his parents'' deaths, the breakup of his marriage, and his sister''s cancer diagnosis. Combining his ... Unknown localization key: "more"

Objev podobné jako The Joy You Make - Steven Petrow

Discover 60 of the world''s most spectacular gardens plus 120 travel ideas to ignite a love of outdoor spaces. Featuring the history of every botanical gem, beautiful photography and trip planning tips, this uplifting book explores the restorative effects of flora and fauna, and the joy to be experienced from each of the inspiring gardens inside it.Walk spellbinding nature trails at the Desert Botanical Garden in Arizona, US; wander the stone paths of Japan''s infamous Kenroku-en Garden; or steal away to a subtropical retreat just off the coast from Glengarriff, Ireland. In-depth garden profiles, Q&As with experts, and personal accounts from writers who have experienced the magic of each destination accompany the mesmerising gardens inside this book, so that you can learn just why each idyllic sanctuary is so joyful.Inside The Joy of Exploring Gardens:- 60 in-depth profiles of gardens illustrated with beautiful photography; a Q&A section where you can read the insights and thoughts from an expert closely linked to the garden; and first-hand accounts from writers who have visited each outdoor space- 120 extra must-visit garden destinations from all over the world- At-a-glance reasons to go that offer a glimpse into what you can expect to find in ... Unknown localization key: "more"

Objev podobné jako Lonely Planet The Joy of Exploring Gardens - Lonely Planet

The acclaimed poetic force celebrates the practice of poetry as healing and prayer in this vital, life-affirming collection about surviving the void and touching the divine—the first book in a creative collaboration between Amistad and Moore Black Press.At age fifteen, Barbara Fant tragically lost her mother, and her world was suddenly upended. “I became an angry teenager. I was mad at the world.,” she recalls. “I even stopped praying, but I began to write. Poetry became my way of communication, my way of processing . . . it became my way to pray.”Rebirth, renewal, and healing are the heart of Joy in the Belly of a Riot. Fant’s monumental collection is a continuation of her lifelong project of using poetry as prayer; this is healing-informed poetry to restore herself, her community, and the world. Exquisitely lyrical and boldly resonant, Fant’s poems excavate the nightmares of a childhood marked by poverty, violence, racism, and the loss of countless loved ones. Suffering seemed endemic to neighborhoods like hers, and yet, in Fant’s own words, “I keep trying to write about the trauma, but the joy won’t let me.”Steeped in a rich Black Christian tradition and drawing on Scripture for artistic inspiration, Fant’s ... Unknown localization key: "more"

Objev podobné jako Joy in the Belly of a Riot - Barbara Fant

Clive James read, learned and recited poetry aloud for most of his life. In this, the last book he completed before his death, the much-loved poet, broadcaster and author offers a selection of his favourite poems and a personal commentary on each.In the last months of his life, his vision impaired by surgery and unable to read, Clive James explored the treasure-house of his mind: the poems he knew best, so good that he didn''t just remember them, he found them impossible to forget. The Fire of Joy is the record of this final journey of recollection and celebration.Enthralled by poetry all his life, James knew hundreds of poems by heart. In offering this selection of his favourites, a succession of poems from the sixteenth century to the present, his aim is to inspire you to discover and to learn, and perhaps even to speak poetry aloud.In his highly personal anthology, James offers a commentary on each of the eighty or so poems: sometimes a historical or critical note on the poem or its author, sometimes a technical point about the poem''s construction from someone who was himself a poet, sometimes a personal anecdote about the role the poem played ... Unknown localization key: "more"

Objev podobné jako The Fire of Joy - Clive James

Say yes to joy with this irresistibly upbeat guide designed to boost your mental health and well-beingCelebrated TV presenter, storied radio broadcaster and beloved podcast creator – over the years, we have come to know and adore Gaby Roslin for her unbridled enthusiasm and infectious energy.Now, Gaby is on a mission to help others discover all the joy and fun that life has to offer.In Spread the Joy, Gaby shows us how to live a happier, more fulfilled life, one Tiny Task at a time. Whether at home, at work or on your commute, be inspired to find and create pockets of joy in your day.Packed with heart-warming stories and laugh-out-loud anecdotes, practical tips and inspired tricks, this guided journal shows you how to lean into life’s simple pleasures and spread the joy, one person at a time.

Objev podobné jako Spread the Joy - Gaby Roslin

Clive James read, learned and recited poetry aloud for most of his life. In this, the last book he completed before his death, the much-loved poet, broadcaster and author offers a selection of his favourite poems and a personal commentary on each.In the last months of his life, his vision impaired by surgery and unable to read, Clive James explored the treasure-house of his mind: the poems he knew best, so good that he didn''t just remember them, he found them impossible to forget. The Fire of Joy is the record of this final journey of recollection and celebration.Enthralled by poetry all his life, James knew hundreds of poems by heart. In offering this selection of his favourites, a succession of poems from the sixteenth century to the present, his aim is to inspire you to discover and to learn, and perhaps even to speak poetry aloud.In his highly personal anthology, James offers a commentary on each of the eighty or so poems: sometimes a historical or critical note on the poem or its author, sometimes a technical point about the poem''s construction from someone who was himself a poet, sometimes a personal anecdote about the role the poem played ... Unknown localization key: "more"

Objev podobné jako The Fire of Joy - Clive James

When Lehman Brothers bank went under, the world gasped. One of the world's biggest and most successful banks, its downfall was the event that sparked the slide of the world economy toward a Great Depression II.This is the gripping inside story of the dark characters who ruled Lehman, who refused to heed warnings that the company was headed for an iceberg; the world-class, mid-level people who valiantly fought to get Lehman off its disastrous course; the crash that didn't have to happen. A news-breaking explanation that answers the question everyone still asks: "why did it happen?"Larry McDonald, a former vice-president at Lehman Brothers in charge of distressed debt trading and convertible securities, was right at the centre of the meltdown of the company and gives an intimate look at the madhouse that Lehman became. This book shows beyond a doubt that Richard Fuld, the long-time CEO of Lehman, and his top executives, were totally out to lunch, allowing Lehman's risk profile to reach gargantuan proportions.While the traders, like Larry McDonald, clearly predicted more than two years in advance that the market for packaged subprime mortgages and credit default swaps would evaporate, the high-flying Lehman bosses pushed hard on the gas ... Unknown localization key: "more"

Objev podobné jako A Colossal Failure of Common Sense - Patrick Robinson, Larry McDonald

LP vinyl - Rave Un2 the Joy Fantastic je dvacáté třetí studiové album amerického hudebního umělce Prince z roku 1999. Rave Un2 the Joy Fantastic je dvacáté třetí studiové album amerického hudebního umělce Prince z roku 1999. Barva LP : Fialová Rok vydání : 1999 (23.album) Rok reedice : 2019 Seznam stop LP 1 Rave Un2 The Joy Fantastic / Undisputed / The Greatest Romance Ever Sold / Segue / Hot Wit U / Tangerine / So Far, So Pleased / The Sun, The Moon And Stars LP 2 Everyday Is A Winding Road / Segue / Man'O'War / Baby Knows / I Love U, But I Don't Trust U Anymore / Silly Game / Strange But True / Wherever U Go, Whatever U Do

Objev podobné jako Prince: Rave Un2 The Joy Fantastic (Coloured) (2x LP) - LP (0190759139813)

The Joy of Playing, the Joy of Thinking brings together two sensitive minds in an exhilarating conversation on the arts. Charles Rosen, concert pianist and pioneering musicologist, and writer Catherine Temerson range widely—from musical aesthetics to tales of the great composers, the development of modernism, and the need to play.

Objev podobné jako The Joy of Playing, the Joy of Thinking - Charles Rosen, Catherine Temerson

SHORTLISTED FOR THE FORTNUM AND MASON FOOD BOOK OF THE YEAR 2023A GUARDIAN BOOK OF THE YEAR 2022Take your morning coffee with cinnamon crumble cake and your evening wine with mushroom pate, via a riot of salsas, crispy bits, banana splits, cheeseballs and frozen pina coladas. Whether you''re home alone or ready to party, The Joy of Snacks will lift your spirits while satisfying your deepest snacking desires. ''People think it''s easy to write well about food. It isn''t. Goodman does it brilliantly, with brio and wit as well as cleverness. This is a collection of essays, recipes and meditations about snacks and it is both joyous and useful.''India Knight, The Times''Deft storytelling, deep research and real wisdom about how we actually eat'' Rachel Roddy, Guardian Books of the Year 2022''As moreish as the snacks it celebrates, The Joy of Snacks is a smart, funny and moving meditation on the little things that make life great. I loved it.'' Ruby Tandoh''Naked, unashamed and witty, Laura Goodman delights, tempts and insults our intestines with raucous, dangerous and surprising suggestions.''Miriam Margolyes

Objev podobné jako The Joy of Snacks - Laura Goodman

Grow in your faith each day as you engage with Scripture and meditate on our heavenly Father''s relentless love and grace.Known for her remarkable gift for weaving spiritual truths into everyday life, Anne Graham Lotz offers insightful meditations on Scripture in this yearlong collection of daily devotions. The Joy of My Heart includes a beautiful ribbon marker and notes section for deeper reflection.Each of the 365 devotions includes:A meaningful Scripture verse from the NKJV BibleReflections and meditations from Anne Graham Lotz on topics such as eternity, grief, and faith With a presentation page for thoughtful gifting, The Joy of My Heart is a beautiful present for:Men and women looking for a concise collection of daily devotions and Bible versesBirthdays, Mother''s Day, New Year''s and the holidays Called "the best preacher in the family" by her father, Billy Graham, Anne will draw you to a deeper relationship with Jesus. She asks you to join with her in "life-changing discovery as, day by day, you learn more about God." The Joy of My Heart invites you to engage with Scripture as you meditate on our heavenly Father''s relentless love and grace.

Objev podobné jako The Joy of My Heart - Anne Graham Lotz

''A brief but crucially important book''Marcus ChownIn The Joy of Tax, tax campaigner Richard Murphy challenges almost every idea you have about tax. For him, tax is fundamentally about the ideas that shape the sort of society we want to live in, not technicalities. His intention is to demonstrate that there is indeed a joy in tax, and by embracing it we can create a fairer society and change the world for the better.Tax has been a feature of human society for a very long time. Almost no one gives tax a good press even though, as Richard Murphy argues, it has been fundamental to the development of democracy the world over. Whilst we may not like tax very much, in contrast it is clear that we really do like the public services which governments provide. So much so, in fact, that for most of the last 300 years, people have been more than happy for governments to run deficits by spending more than they raise in taxation. 2008 apparently changed all that. The issues of debt, deficits, cuts and austerity have dominated the political agenda ever since. Virtually every aspect of the government''s finances and how to rearrange them ... Unknown localization key: "more"

Objev podobné jako The Joy of Tax - Murphy Richard

A vibrant, unconventional, highly opinionated guide to the triumphs, joys, struggles, and heartbreaks of the modern era of the game, for every obsessive basketball fan who loves to hate hot takes. From the cohosts of Cookie Hoops and featuring a foreword by Desus Nice, The Joy of Basketball is a subversive sports manifesto camouflaged as a colorful reference book for your coffee table. Bouncing between witty graphics and keen sociopolitical observations, The Joy of Basketball celebrates the meteoric rise of basketball over the last quarter century by ignoring the bland, traditionalist binary of wins or losses. Instead, the book’s focus is on everything else. Using text, charts, and illustrations that upend conventional jock wisdom, the book details the most incredible players in history, draft flops, long-limbed oddballs, superteams, the international talent wave, brawls, scandals, the rapid evolution of contemporary gameplay, coaching, fashion, crime, positional erosion, tragic tales, memes, and the sacred Kardashian Blessing.

Objev podobné jako The Joy of Basketball - Ben Detrick

In this empowering and accessible new resource, the co-founders of mindbodygreen challenge our definition of wellness, health, and self-improvement by revealing what a healthy lifestyle looks like at the fundamental level-and it's not what we think. On your journey toward a more health-conscious life, you've likely been bombarded by an overwhelming amount of information-from the Kardashian-like wellness influencers who (unrealistically) insist upon sustainably sourced Epsom salt baths every night, to the elite longevity optimizers who measure their lactate levels after a workout. The echo chamber of the internet, and social media algorithms that favor polarizing opinions to drive views and engagement, have hijacked our understanding of health. No matter which corner of the wellness world you inhabit, our social feeds are filled with advice that presumes we all have the same amount of time, money, and resources. In this saturated landscape, how can you avoid the potential scams and dodge the doctors-turned-celebrities to find what really works for you?Over the past decade, Colleen and Jason Wachob, co-founders of mindbodygreen, have cultivated a leading wellness lifestyle media brand for everyone seeking to cut through this noise, and live a happier, healthier, and greener lifestyle. The Joy of Well-Being is a distillation ... Unknown localization key: "more"

Objev podobné jako The Joy of Well-Being - Jason Wachob, Colleen Wachob

''This book is a not-so-small joy in itself.''NIGELLA LAWSON''Parkinson has the gift of making you look with new eyes at everyday things. The perfect daily diversion.''JOJO MOYES''Always funny and frank and full of insight, I absolutely love Parkinson’s writing.''DAVID NICHOLLS''I loved this book . . . Parkinson’s writing transports you to unexpected places of joy and comfort . . . these pages contain happiness.''MARINA HYDE''The twenty-first century feels a lot more bearable in Parkinson''s company.''CHARLOTTE MENDELSONDrawn from the successful Guardian column, these everyday exultations and inspirations will get you through dismal days. Hannah Jane Parkinson is a specialist in savouring the small pleasures of life. She revels in her fluffy dressing gown (''like bathing in marshmallow’), finds calm in solo cinema trips, is charmed by the personalities of fonts (''you’ll never see Comic Sans on a funeral notice''), celebrates pockets and gleefully abandons a book she isn’t enjoying. Parkinson’s everyday exaltations – selected from her immensely successful Guardian column – will utterly delight.FEATURES BRAND NEW MATERIAL''A compendium of delights.''OBSERVER''Delightful . . . a love letter to those little moments of bliss that get us through the daily grind.''RED

Objev podobné jako The Joy of Small Things - Hannah Jane Parkinson

The instant Sunday Times bestseller'Life is what you make it, nothing is for freeStand up and be counted, and be who you want to be''Let The Light In' Jane McDonaldJane was planning a golden retirement with her beloved partner Ed, when a shocking cancer diagnosis changed everything. Ed was terminally ill. Jane nursed him at home until the end, on her own, with the UK in lockdown. At first she was overwhelmed, but slowly gathered strength from caring for her loved one, and now sees that it was a privilege to be there for him. 'Let The Light In', a song Jane wrote over twenty years ago during another dark time, points the way to finding a new kind of joy out of sorrow. It's a philosophy Jane has always lived by and, in this deeply personal book exploring the same themes, she reveals the lessons she's learned that have helped her grow, adapt and rise up through adversity. She looks back with candour and honesty on her experiences of heartbreak and loss, failure and burn-out. Cherishing the ring of support around her, taking the odd duvet day and keeping a sense of humour throughout, she grew stronger through each ... Unknown localization key: "more"

Objev podobné jako Let the Light In - Jane McDonald

Anyone who''s tried to lose weight through sheer will power knows how difficult, if not impossible, it can be. In this practical and paradigm-shifting book, Dr. Jean Kristeller presents a new alternative--a program for weight loss based on her successful Mindfulness-Based Eating Awareness Training Program. Instead of frustration, depravation, backsliding, guilt, and a lack of results, The Joy of Half a Cookie provides simple, proven ways to lose weight and keep it off, using what we now know about the power of the mind.The first book to bring mindfulness to the dieting space in a truly accessible and mainstream way, The Joy of Half a Cookie will show readers how to lose weight while: - ditching willpower, guilt, and cravings - loving every bite, including favorite and previously "forbidden" foods - tapping into the body''s satiety signalsWritten for anyone who wants to lose weight - not just the mediation and yoga crowd - this accessible book delivers a proven way to find peace of mind and a healthier relationship with food, for life.

Objev podobné jako The Joy of Half A Cookie - Alisa Bowman, Jean Kristeller

''Generous, empowering and original - like having your own cheerleader in the kitchen.'' Anna Jones''This is the very book you need to teach you how to be inspired, confident and happy in the kitchen. Like its author, it''s a rambunctious delight!'' Nigella Lawson''Deliciously fun, informative and simply makes me smile. Joyful indeed!'' Yotam OttolenghiIf you already enjoy the eating part, you have everything it takes to find joy in cooking too. There''s no pressure to be a great cook, but everyone can aspire to be a better cook, and therein lies the fun.Let Alice Zaslavsky, bestselling author of In Praise of Veg, lead you on a journey to confident, intuitive cooking. This vibrant kitchen manual contains stacks of veg-forward recipes that you''ll want to cook on a weekly basis, but the real gold lies in the handy kitchen skills and know-how that will help build the foundations for a lifetime of better cooking. Start with Slapdash (really outstanding stuff simply thrown together) then move to On Autopilot (great go-tos for weeknights on the fly) and Making the Most of It (gluts and leftover makeovers). Soon you''ll be ready to Loosen Your Shoulders (weekend pottering and entertaining), just in time for ... Unknown localization key: "more"

Objev podobné jako The Joy of Better Cooking - Alice Zaslavsky

An Artist’s Insights on Art Appreciation Written by a practicing artist, this book decodes and maps the basic elements of visual art, leading the reader to a greater understanding and appreciation. Not an art history lesson per se, this illustrated guide is rather a tool kit to make the study of art and a visit to the museum truly rewarding. An entertaining and informative read, The Joy of Art offers the reader:A working art vocabulary to help you identify and explain what you’re looking atAnswers to many of the questions you may have about visual art in generalA summary of the basic criteria to consider when looking at artHighlights of the primary art genres and an introduction to the artists who pursued themMany visual examples of aesthetic considerations and practicesInteresting facts about your favorite artists and clues to why they made the choices they didA few games to test your new skillsThe Joy of Art contains 150 color photographs and many interesting insights from an artist-author who takes readers behind the curtain and into the studio to uncover what actually goes into making a work of art. If you love art, this book will take your appreciation to a new ... Unknown localization key: "more"

Objev podobné jako The Joy of Art - Carolyn Schlam

An engaging, practical guide through the promises and paradoxes of solitude, offering science-backed advice for getting the most out of your alone time and deepening your relationship with yourself and others.Solitude is part of the human experience. But just like other relationships, your relationship with solitude can be satisfying, intimate, and enhance your well-being, or it can leave you wanting, stuck in a cycle of sadness, anxiety, or anger. Regardless of whether you''re starved for “me time” or struggling with loneliness, most of us have never thought carefully about how to get the most out of the time we spend by ourselves. As a result, we’re missing out on what could be a deeply enriching aspect of our lives. But how can we unlock the positive power of solitude? In The Joy of Solitude, Robert Coplan draws from diverse fields including psychology, neuroscience, literature, and sociology to guide readers through solitude’s many dimensions and its profound effects on mental health and well-being. In this enlightening book, you will discover: -The many different types of solitude, ranging from enjoyable to challenging, each influencing personal experiences in unique ways. -Why choosing to spend even fifteen minutes alone each day can help stabilize ... Unknown localization key: "more"

Objev podobné jako The Joy of Solitude - Robert J Coplan

This definitive oyster bible and cookbook from expert food writer Nils Bernstein delivers an array of tips, trivia, and history, plus approachable recipes that celebrate the delicious bivalve. Behold the oyster. Delicious, a little decadent, yet one of the healthiest things to eat, and now completely sustainable and easily available.And behold The Joy of Oysters, a smorgasbord of information, recipes, tips, stories, history, and everything else the oyster lover and the oyster curious could want to know. Learn how to select the freshest, tastiest oysters. How to store, clean, shuck, and serve.And why we no longer avoid eating them in months without an r. But best of all, celebrate the joy of eating and cooking with oysters, whether on the half shell-try one of seven sauces to enhance them-to techniques for broiling, frying, roasting, steaming, pickling, and poaching. Here's a classic Oysters Rockefeller, an irresistible Oyster Po'Boy, a delicious Oyster Stew.Plus oyster preparations from around the world, including Japanese Oyster Rice, Irish Beef and Oyster Pie, a Filipino Oyster Kinilaw, and Korean Oyster Fritters. An oyster shooter too. And finally, discover the facts behind the oyster's reputation as an aphrodisiac.

Objev podobné jako The Joy of Oysters - Nils Bernstein

A journey from where we are to achieving true happiness.Sister Mary David Totah was a nun of the Benedictine contemplative community of St Cecilia’s Abbey on the Isle of Wight. American by birth, she was educated at Loyola University, the University of Virginia and Christ Church, Oxford. After a distinguished teaching career, she entered religious life in 1985. For 22 years until her early death from cancer she guided the young nuns of her abbey with enthusiasm, wisdom and wit.The spirituality to be found in the pages of this book demonstrates to the reader why her influence should have been so great and so deep. Her notes to the novices deal with issues of relevance to a world beyond the cloister: What is the meaning of suffering? How do we cope with living with people who annoy us? How do we relate to a God we cannot see? How do we make the big decisions of life?Sister Mary David’s teaching was both profound and intensely practical, suffused with faith in God’s joy in our work, leisure, community and family life but above all in our view and understanding of ourselves. This book, with an introduction by Abbot Erik Varden OCSO ... Unknown localization key: "more"

Objev podobné jako The Joy of God

An engaging, practical guide through the promises and paradoxes of solitude, offering science-backed advice for getting the most out of your alone time and deepening your relationship with yourself and others.Solitude is part of the human experience. But just like other relationships, your relationship with solitude can be satisfying, intimate, and enhance your well-being, or it can leave you wanting, stuck in a cycle of sadness, anxiety, or anger. Regardless of whether you''re starved for “me time” or struggling with loneliness, most of us have never thought carefully about how to get the most out of the time we spend by ourselves. As a result, we’re missing out on what could be a deeply enriching aspect of our lives. But how can we unlock the positive power of solitude? In The Joy of Solitude, Robert Coplan draws from diverse fields including psychology, neuroscience, literature, and sociology to guide readers through solitude’s many dimensions and its profound effects on mental health and well-being. In this enlightening book, you will discover: -The many different types of solitude, ranging from enjoyable to challenging, each influencing personal experiences in unique ways. -Why choosing to spend even fifteen minutes alone each day can help stabilize ... Unknown localization key: "more"

Objev podobné jako The Joy of Solitude - Robert J Coplan

Why did nearly every church come out as woke between the death of George Floyd and the Covid-19 pandemic? Great Reset Christianity exposes the political agenda behind the “great awokening” of the church.“This is what God requires of you, do justice,” “love your neighbor,” “submit to the government.” These Biblical texts and many others have become widely used by the modern social justice movement to advance a woke political agenda. Words have been redefined by evangelical leaders in the broader movement known as “Big Eva” in order to advance a global political conspiracy known as The Great Reset. This book addresses the connection between woke evangelicalism and the World Economic Forum’s “Great Reset” while explaining several of the passages of Scripture that have been redefined to support this conspiracy.

Objev podobné jako Great Reset Christianity - Andrew N. Woodard

Wake up to the Joy of You is the simple way to find grace and meaning in your life. Inspirational motivational speaker and blogger, Agapi Stassinopoulos offers 52 weeks of super-accessible meditations that allow you to overcome disappointment, rejection, fear,and self-doubt - and to find something more in your life. With an approachable style and uplifting spirit, Agapi shares stories and explanations that illuminate topics such as... · How to Ask for Help· How to Stop People-Pleasing· 5 Questions to Find My Calling· Finding My Authentic Voice· Am I Running on Empty? And many more...As she walks you through a guided meditation for each theme, Agapi helps you to overcome inner roadblocks and enables you to achieve a happier, calmer and more balanced life.Wake Up to the Joy of You is the perfect introduction to meditation and mindfulness, and a book to treasure at any point on your journey through life.

Objev podobné jako Wake Up To The Joy Of You - Stassinopoulos Agapi

The Joyous Science is a liberating voyage of discovery as Nietzsche''s realization that ''God is dead'' and his critique of morality, the arts and modernity give way to an exhilarating doctrine of self-emancipation and the concept of eternal recurrence. Here is Nietzsche at his most personal and affirmative; in his words, this is a book of ''exuberance, restlessness, contrariety and April showers''. With its unique voice and style, its playful combination of poetry and prose, and its invigorating quest for self-emancipation, The Joyous Science is a literary tour de force and quite possibly Nietzsche''s best book.

Objev podobné jako The Joyous Science - Friedrich Nietzsche

Škola hry na klavír Publikace THE JOY OF GRADED PIANO - GRADE 1 je součástí oceňované klavírní ediční řady THE JOY OF. První díl nabízí 24 skladeb pro sólový klavír (od skladeb z období baroka a romantismu po současné klavírní kusy) doplněné o poznámky a užitečné rady k provedení jednotlivých skladeb. Seznam skladeb: 1. Air in D Minor [Henry Purcell] 2. Allegretto in C Major [Christian Gottlob Neefe] 3. Boogie Woogie Bear [Anne Crosby Gaudet] 4. Calypso Joe [Stephen Duro] 5. Cat and Mouse [Carolyn Miller] 6

Objev podobné jako MS The Joy Of Graded Piano - Grade 1

''The Joy Luck Club is an ambitious saga that''s impossible to read without wanting to call your Mum'' StylistDiscover Amy Tan''s moving and poignant tale of immigrant Chinese mothers and their American-born daughters.In 1949 four Chinese women, recent immigrants to San Francisco, meet weekly to play mahjong and tell stories of what they left behind in China. United in loss and new hope for their daughters'' futures, they call themselves the Joy Luck Club. Their daughters, who have never heard these stories, think their mothers'' advice is irrelevant to their modern American lives - until their own inner crises reveal how much they''ve unknowingly inherited of their mothers'' pasts.''Pure enchantment'' Mail on Sunday

Objev podobné jako The Joy Luck Club - Amy Tan

For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. This groundbreaking work, with a foreword by bestselling author Daniel Goleman, invites us to join in unlocking the secrets behind the practice of meditation. Working with neuroscientists, the author provides clear insights into modern research, which indicates that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion.With an infectious joy and insatiable curiosity, Yongey Mingyur Rinpoche weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will forever change the way we understand the human experience. And using the basic meditation practices, he offers readers a chance to recognize the unlimited potential of our own minds.

Objev podobné jako The Joy of Living - Yongey Mingyur Rinpočhe, Eric Swanson

Say goodbye to the religion of work and hello to a more balanced lifeDo you lie awake worrying about Monday mornings?Find yourself checking work emails on the weekend?Does career progression feel like a pipedream?In Total Reset Ireland’s leading career psychologist Sinéad Brady is here to show you that your job doesn’t have to make you feel this way, and that by resetting your relationship with work you can take back control of your career, and your life.The key to making this change? A fundamental shift in how we think about work and the part it plays in our lives. To do this, we’ll need to debunk age-old myths that influence our decisions – like the idea of the ‘work-life balance’ – look at how key moments in our working life can come to define us, and reassess our true priorities.Total Reset offers invaluable insight and practical methods to help you break free from the past and excel in your career, without sacrificing the joy in the rest of your life.

Objev podobné jako Total Reset - Sinead Brady

Hedgy Visits the Dentist is a colourful picture book which aims to encourage children to go to the dentist, reduce any worries or anxiety they may have and hopefully make their first dental visit a pleasant one. It also supports children with additional needs and those with social or sensory differences, including those who are neurodivergent.

Objev podobné jako Hedgy Visits the Dentist - Julie Alison McDonald, Anna Emilia

Cítiť radosť v ťažkom období? Po prežití traumatickej udalosti? Keď sme po krk v problémoch? V hlave nám víria pochmúrne myšlienky, svet sa zdá bezfarebný, život bezútešný a pripadá nám, že nič iné ako temnota neexistuje. Keď je nám ťažko, máme tendenciu pozitívne pocity nevnímať, dokonca ich odmietať. Napriek tomu výskumy dokazujú, že postoje ako odolnosť, radosť, vďačnosť, nádej a ochota ísť ďalej aj po prežití traumatickej udalosti sú liečivé. No pokiaľ ide o využívanie týchto nástrojov v praxi, psychológia zúfalo zaostáva. Priekopníčkou v tejto oblasti je práve autorka knihy Nalaď sa na radosť. Uznávaná psychologička MaryCatherine McDonald vytvorila koncept zakorenený v neurobiológii pre všetkých, ktorí sa snažia na život nazerať s radosťou. Prichádza s návodom, ako v živote v akejkoľvek situácii nachádzať uhly pohľadu, ktoré temnotu nepopierajú, skôr z nej krok za krokom ukazujú cestu von. Pomáha identifikovať bariéry, ktoré nám v tom bránia, a definuje pozitívne emócie, ktoré k nám prichádzajú v najtemnejších chvíľach a tvoria samotný prazáklad psychickej odolnosti.

Objev podobné jako Nalaď sa na radosť - Mary Catherine McDonald

The Joy of Sheds is a shed miscellany that chronicles man’s need for a small space on his own. It’s a humorous look at every aspect of the shed experience, mixed with shed facts and some practical information too.Many famous people have created in sheds. Inventor Trevor Baylis thought up the clockwork radio in a shed, George Bernard Shaw wrote Pygmalian in one and Dylan Thomas would compose poetry in his. The average UK male does not tend to devote his shed to poetry, though.Along with chapters on how to customize your shed into an exotic creation, "Pimp Your Shed", there are "Shed Facts": Almost a fifth of men have had an accident in a shed, it’s the single most dangerous place in the home after the kitchen.Other chapters include "Shed Vision", on the typical items stored in sheds, and "The Genus Shed", which places the shed in the Linnaean order of buildings."Shed Experience" pulls in shed stories from around the world, but particularly Australia, and there are also tales of the "Euro-Shed".There are chapters on "Sheds in Literature" (Lady Chatterly’s Lover and Cold Comfort Farm), "Sheds at the Movies", and "Sheds in Music".

Objev podobné jako The Joy of Sheds - Frank Hopkinson

What does it mean when God is presented as male? What does it mean when - from our internal assumptions to our shared cultural imaginings - God is presented as white? These are the urgent questions Chine McDonald asks in a searing look at her experience of being a Black woman in the white-majority space that is the UK church - a church that is being abandoned by Black women no longer able to grin and bear its casual racism, colonialist narratives and lack of urgency on issues of racial justice. Part memoir, part social and theological commentary, God Is Not a White Man is a must-read for anyone troubled by a culture that insists everyone is equal in God's sight, yet fails to confront white supremacy; a lament about the state of race and faith, and a clarion call for us all to do better.

Objev podobné jako God Is Not a White Man: And Other Revelations - Chine McDonald