supporting and sustaining well being in the workplace norizah mohd mustamil sharmila jayasingam safiah omar rosmawani che hashim raida abu

Supporting and Sustaining Well-Being in the Workplace - Norizah Mohd Mustamil, Sharmila Jayasingam, Safiah Omar, Rosmawani Che Hashim, Raida Abu

Supporting and Sustaining Well-Being in the Workplace: Insights from a Developing Economy covers unique perspectives on issues effecting personal well-being, including depression, working conditions that affect home life, mindfulness, and character building at the workplace.

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Children’s Mental Health and Emotional Well-being in Primary Schools - Maddie Burton, Colin Howard, Denisse Levermore

Many teachers feel overwhelmed and lack confidence when it comes to dealing with mental health and emotional well-being of children these issues in their classrooms. This text supports schools and teachers to develop strategies to enhance the importance of mental health and emotional well-being, to work on preventative strategies and to support children when they need more intervention. The new edition of this important text is now updated to include coverage on the impact of early life experiences on children′s mental health as well as more on the influence of technology and social media. This second edition also comes with a new ′critical thinking′ feature that encourages students to reflect on these issues. It outlines lots of effective strategies for working with children who are struggling to manage the school day and offers advice for engaging meaningfully with parents. The final chapter ′Who′s looking after who?′ reminds the reader that schools should seek to support their staff, as well as their pupils.

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Mental Health and Wellbeing in the Workplace - Gill Hassonová, Donna Butler

Provides guidance for both employers and staff on promoting positive mental health and supporting those experiencing mental ill health in the workplace The importance of good mental health and wellbeing in the workplace is a subject of increased public awareness and governmental attention. The Department of Health advises that one in four people will experience a mental health issue at some point in their lives. Although a number of recent developments and initiatives have raised the profile of this crucial issue, employers are experiencing challenges in promoting the mental health and wellbeing of their employees. Mental Health & Wellbeing in the Workplace contains expert guidance for improving mental health and supporting those experiencing mental ill health. This comprehensive book addresses the range of issues surrounding mental health and wellbeing in work environments – providing all involved with informative and practical assistance. Authors Gill Hasson and Donna Butler examine changing workplace environment for improved wellbeing, shifting employer and employee attitudes on mental health, possible solutions to current and future challenges and more. Detailed, real-world case studies illustrate a variety of associated concerns from both employer and employee perspectives. This important guide: Explains why understanding mental health is important and its impact ... Unknown localization key: "more"

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Teaching Happiness and Well-Being in Schools, Second edition - Ian Morris

This updated edition is a theoretical and practical guide to implementing a well-being programme in your school. The book covers three areas: well-being as a philosophy of education, the teaching approach to well-being and the content that might form a well-being programme in a school. It is also a manifesto for a meaningful aim to education.There has recently been an explosion of interest in positive psychology and the teaching of well-being and ''happiness'' in the PSHE world in schools and many teachers are looking for clear information on how to implement these potentially life-changing ideas in the classroom. This book provides an introduction to the theory of positive psychology and a practical guide on how to implement the theory in (primarily secondary) schools. It is written by Ian Morris who worked under Anthony Seldon at Wellington College which is well-known for its well-being and happiness curriculum.

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Health and Well-Being Across the Life Course - Mary Larkin

Using a life course approach, the main chapters in this truly original and enlightening text focus on health and well-being during each of our life stages. A wide range of contemporary literature from disciplines such as public health, sociology, epidemiology and social policy are drawn upon to examine key health and well-being issues in these stages, and to illustrate how health effects can accumulate across the life course. Interactive activities based on the text and on extracts from primary sources are used to encourage critical reflection and debate. Mary Larkin′s book will be essential reading for students on the many courses that need an understanding of health and well-being across all age groups. It will also be an invaluable resource for those in the health and social care sector as well as practitioners working in the field.

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Health and Well-being in Early Childhood - Janet Rose, Louise Gilbert, Val Richards

The health and well-being of children is integral to learning and development but what does it actually mean in practice?This textbook draws on contemporary research on the brain and mind to provide an up-to-date overview of the central aspects of young children’s health and well-being – a key component of the revised EYFS curriculum. Critically engaging with a range of current debates, coverage includes early influences, such as relationships, attachment (attachment theory) and nutrition the role of the brain in health and well-being the enabling environment other issues affecting child developmentTo support students with further reading, reflective and critical thinking it employs: case studies pointers for practice mindful moments discussion questions references to extra readings web linksThis current, critical and comprehensive course text will provide a solid foundation for students and practitioners on a wide range of early childhood courses, and empower them to support and nurture young children’s health and well-being. Â

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Intercultural Issues in the Workplace

This textbook addresses key issues and challenges in contemporary multicultural and multilingual workplaces through the lens of leadership, communication and trust. It draws together contributions from fields including cultural studies, psychology, sociolinguistics, translation and interpreting studies, and business management, making a valuable contribution to the area of language and culture in the workplace. The volume is divided into 5 thematic sections: Intercultural Communication; Cross-cultural Leadership; Economy; Language; and Diversity. It offers a critical analysis on themes that tend to be overlooked in intercultural business and management scholarship, such as multilingualism in the workplace, translation and interpreting in cross-cultural work practices, dignity in the workplace, performing gender in the workplace, and D/deaf people in the workplace. It also revisits themes such as cross-cultural leadership, interculturality and theembedded economy, and managing uncertainty in the context of the contemporary globalized workplace. It then brings everything together in a Cross-Cultural Scenarios chapter at the end, with recommendations for every scenario. Overall, the textbook constitutes an essential resource for honours undergraduate and postgraduate students in these and related fields, as well as academics and practitioners with an interest in globalised workplaces.Â

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Examining Creativity in the Workplace - Bren Slusser, Nahanni Freeman

This scholarly book explores the intersection of social cognition with a democratic philosophy of human resource management to advance a theory of workplace function that maximizes creativity. It examines how the work of Polanyi on tacit knowledge provides a useful theoretical structure for understanding person perception and self-fulfilling prophecy effects in the workplace, with a focus on gender, culture, and race as diversity variables. Based on a broad range of interdisciplinary empirical evidence and theories, this book provides a foundational set of concepts to build new applied intervention strategies. The authors create new, testable theories based on a synthesis of several major areas of research in social psychology and human resource management, moving beyond the narrow confines of trends in a particular subdomain. Part 1 offers a literature review of the field, ranging from theoretical, historical, and philosophical psychology to social psychology and neurocognition. Each chapter in this section offers a novel theory that is pertinent to workplace innovation, synthesized from existing evidence. Part 2 reveals applications of tacit knowledge to the field of human resource management, with a focus on cross-cultural applications for low- and high-power distance settings. This insightful text presents the authorsÂ’ original, qualitative research around workplace ... Unknown localization key: "more"

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Autism Equality in the Workplace - Janine Booth

Neurodiversity in the workplace can be a gift. Yet only 15% of adults with an autism spectrum condition (ASC) are in full-time employment. This book examines how the working environment can embrace autistic people in a positive way.The author highlights common challenges in the workplace for people with ASC, such as discrimination and lack of communication or the right kind of support from managers and colleagues, and provides strategies for changing them. Setting out practical, reasonable adjustments such as a quiet room or avoiding disruption to work schedules, this book demonstrates how day to day changes in the workplace can make it more inclusive and productive for all employees.Autism in the Workplace is intended for any person with an interest in changing working culture to ensure equality for autistic people. It is an essential resource for employers, managers, trade unionists, people with ASCs and their workmates and supporters.

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Recovery and Well-being in Sport and Exercise

Bringing together the world’s leading experts, this multi-disciplinary collection examines both the psychological and physiological dimensions to recovery from sport. Featuring chapters on overtraining, sleep, the relationship to injury, as well as the role of stress, this volume illustrates how performance, both as an individual and as a team, can be better managed through understanding the recovery process. It also covers the impact of travel on performance, as well as guidance on measurement and training. Based upon the contemporary models of recovery and performance in different scientific disciplines such as medicine, psychology, and sport science, expert contributors also explore implications for applied and strategic interventions to retain and stabilize performance ability. With a large overlap from Sports, Recovery, and Performance, published in 2017, this book has seen substantial modifications with new and revised chapters. This is a must-have resource for students and scholars across the sports sciences as well as any coach interested in the latest research.

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Researching Well-Being in an Indigenous Amazon Community - Ricardo Godoy

This book aims to provide the first comprehensive, multi-year, systematic, empirical assessment in the behavioral sciences of how well-being changes over time in a rural society of Indigenous People in the Global South.Using data compiled by the TsimaneÂ’ Amazonian Panel Study (2002-2010) which monitored change in TsimaneÂ’ communities, this book aims to analyse important social and economic outcomes in a farming and foraging society of native Amazonians in Bolivia. It uses multidisciplinary methods through real longitudinal research to bring together three themes: well-being, economic inequalities, and the fate of Indigenous People in small-scale rural societies of the Global South to ask the question ''Why is a society that faces material deprivations, considerable economic inequalities, and declining material standards of living so happy?''This book aims to provide a comprehensive approach to the measurement of well-being and how to track its changes, providing a platform for future generations to gauge long-term change. It will resonate with undergraduate and graduate students across the behavioural sciences, professional anthropologists who specialise in the Amazon and well-being, development economists, and senior researchers who are part of the wave of emerging interest of doing research in small-scale rural societies of the Global South.

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The Teacher's Guide to Understanding and Supporting Children with Literacy Difficulties In The Classroom - Valerie Muter

Why do some children experience literacy difficulties?How can I identify a child with reading and writing challenges?What is the best way to support them in a classroom context?1 in 8 children will experience some kind of reading difficulty, and while you as a class teacher are not expected to formally assess children or deliver specialist interventions, a good understanding of literacy challenges is crucial for providing optimum educational support.This guide demystifies and disentangles different types of literacy difficulty and explains how they can impact the child''s day-to-day classroom functioning and general school life. Chapters include: how to identify children that are struggling; how to work with SpLD teachers and parents so they can be maximally supported; the co-occurrence of literacy difficulties with other learning difficulties such as with maths and attention problems,; alongside practical tips to support each child''s learning.Strongly grounded in up-to-date theory and research, this is a perfect companion for classroom teachers of all age levels.

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Leading and Learning in the Workplace - Jonathan E. Taylor

Learners are always motivated; they just may not be motivated to learn what you want them to. This book shows leaders and trainers how to foster learner engagement in workplace training contexts, using the powerful construct of Motivational Immediacy.

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Dogs in the Workplace - Jackie Richards

A beautifully produced book, showcasing over one hundred gorgeous dogs at work with their owners, in locations ranging from army barracks to auction houses, florists to furniture restoration studios. 
 Each picture is accompanied by a few words revealing the story behind the image, and each themed section has a short intro with the photographer’s recollections of taking some of the shots. 
The main introduction explores the social and psychological benefits of bringing dogs into the workplace, for owners and their colleagues alike.
 A proportion of the royalties will be donated to All Dogs Matter, to support their work in and around London, transforming the lives of unwanted and abandoned dogs.

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A Woman's Guide to Menopause, Body Image, and Emotional Well-being at Midlife - Signe Darpinian

A Woman's Guide to Menopause, Body Image, and Emotional Well-being at Midlife is the definitive primer for all things midlife and menopause, offering anticipatory guidance and research-based strategies.

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Navigating AI in the Workplace

Artificial Intelligence (AI) has a great influence on several issues in the workplace, especially for people. It explores the current strengths, weaknesses, opportunities, and obstacles AI has on managers, employees, and stakeholders. Specifically, it examines how managers can use AI to better interact, communicate, and train employees.

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Science, Technology, Engineering, Arts, and Mathematics (STEAM) Education in the Early Years

This book provides a fresh perspective on recent debates around integrating STEAM (Science, Technology, Engineering, Arts, and Mathematics) education in early childhood.The book offers inspiration and practical advice for educators and researchers. It suggests concrete ways to engage young children in STEAM learning activities and promote their development. With contributions from international experts, the book discusses how to develop age-appropriate STEAM learning activities for young children. Divided into four parts, the book covers a wide range of topics, including the perceptions and practices of STEAM education among early childhood teachers in different countries, the use of new pedagogies and technologies to promote equitable and accessible STEAM education, the role of teacher education and policy in reducing inequality in STEAM education, and how early STEAM education can promote social change and achieve sustainable development goals. The book highlights the importance of STEAM education in providing young children with the necessary skills to create a more sustainable and equitable world. Overall, this book provides an important contribution to help critique and improve how early childhood educators view and practice STEAM education across cultures. It proposes ideas for achieving sustainable development goals through high-quality early STEAM education.The book appeals to early childhood educators ... Unknown localization key: "more"

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South Wales and West Wales Buses in the Early 1960s - Philip Wallis

Philip Wallis visited South and West Wales several times with his camera between 1961 and 1963 and captured on film a great variety of bus operators in that part of the country. Civic pride was strong and no less than seven municipal undertakings ran bus services in the coal-mining valleys of Glamorganshire and Monmouthshire, while capital city Cardiff and port town Newport each had their own large Corporation Transport Departments, with Cardiff maintaining the only Welsh trolleybus network at that time. Six British Electric Traction group companies operated in the area with fleet sizes ranging from the thirty-four vehicles of Neath & Cardiff Luxury Coaches to 674 buses and coaches with Western Welsh. British Transport Commission-controlled Red & White and United Welsh were significant in parts of the territory, adding variety by still running AEC, Albion, Guy and Leyland buses before sale to the BTC led to standardisation on Bristol buses. The tentacles of the mighty Crosville empire stretched down to Cardigan in far West Wales. Independent operation, using diverse new and second-hand buses, was strong across both industrial South Wales and rural West Wales.This book profiles many of the operators and illustrates their vehicles through 180 colour and monochrome ... Unknown localization key: "more"

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India and China at Odds in the Asian Century - Vappala Balachandran

The term ''Asian century'' was first coined by the US Senate Foreign Relations Committee in 1985 when discussing the Asian economic leap forward. From 1988, diplomats and the media also started using the term, further to the successful Deng Xiaoping-Rajiv Gandhi summit held that December in Beijing, for which Vappala Balachandran, under Prime Minister Gandhi''s express directions, led a small team of officials for more than a year of discreet ''off-line'' talks with key Chinese counterparts--separate from the official diplomatic engagement. The Chinese-Indian thaw, which lasted until 1998, prompted highly optimistic visions of a ''China-India Century of Cooperation'' enabling both powers to compete with the US and EU in terms of trade and military capacity. None of this happened, and instead the China-India relationship is highly rancorous, punctuated by trade spats and border skirmishing between the People''s Liberation Army and the Indian Army. New Delhi has gravitated towards the US in the hope of checkmating an assertive Beijing''s pursuit of global military and trade dominance. This book offers a comprehensive analysis of India and China''s comparative strategic capabilities, sharing many insights drawn from the author''s first-hand engagement with and research into the questions discussed. The opinions expressed in this book ... Unknown localization key: "more"

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Broken Eagles – Napoleon and his German Allies in the 1813 Campaign - Craig Jones

Traditional accounts of the campaigns of 1813 concentrate on the major powers: Napoleon’s France versus Russia, joined successively by Prussia, Sweden and Austria, and how, as in the French catastrophe of 1812, early successes were transformed into ruinous defeat. However, the smaller German states in Napoleon’s alliance system, the Confederation of the Rhine, or Rheinbund, also played an important part. Despite its significance, there are few books, especially in English, that explore the Rheinbund’s creation, evolution and demise. This groundbreaking new work seeks to redress this. Based on years of research in archives across Germany and France, as well as battlefield visits, this unprecedented study provides the first comprehensive analysis of the confederation’s military campaigns of 1813 – culminating in Napoleon’s defeat and the collapse of his German alliance. Presented in two parts, the first volume opens with an overview and brief history of the Rheinbund and an examination of the campaigns, battles and sieges of 1813. This second volume continues with an analysis of the forces of Württemberg, Baden and Hesse-Darmstadt, Westphalia and the multitude of smaller states that comprised the Rheinbund. Supplemented by more than 100 maps, charts and orders of battle, this is an essential reference work ... Unknown localization key: "more"

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The Oxford Handbook of American and British Women Philosophers in the Nineteenth Century

The Oxford Handbook of American and British Women Philosophers in the Nineteenth Century disrupts the widespread impression that there were no women philosophers in this period. Building on feminist histories of philosophy that cover other eras, this volume includes chapters on a wide range of women philosophers: those who wrote explicitly philosophical texts for academic audiences, others who philosophized in novels or pamphlets, and still others who philosophized through journalism or activist writings. Through fifty newly commissioned chapters, it examines the philosophical thought of individual women, including women of color, as well as chronicling women''s contributions to philosophical movements such as Romanticism, Utilitarianism, Idealism, and Positivism. It also traces the philosophical arguments women used to contribute to topics in social philosophy such as socialism, feminism, abolitionism, and the philosophy of education. It outlines the history of writing and publishing in the nineteenth century, showing that circumstances were more hospitable to women authors during this time than is often assumed. It clarifies ways in which race and class affected women''s philosophizing and analyzes the influence of women philosophers on their male contemporaries. By chronicling this wealth of women''s philosophy, this handbook corrects the philosophical record and enriches our understanding of philosophy. ... Unknown localization key: "more"

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Asian and Hispanic Immigrant Women in the Work Force - Fung-Yea Huang

Data from the Current Population Survey were used in a unique analysis of migration and economic adaptation in a nationally representative sample of Asian and Hispanic immigrant women. The study describes migration patterns and compares the labor market adaptation experiences of women who migrated with their families and women who migrated independently. The book also examines the systematic differences in migration patterns by country of origin and how these differences relate to labor market performance The findings highlight the considerable impact of immigration policy on the economic adaptation of immigration women. Wives who migrated before their husbands were more likely to be in the labor force, especially when compared to wives migrating after their husbands. In contrast, wives who migrated with their husbands were not likely to participate in the labor force. Interestingly, Asian immigrant wives, were more likely to migrate while married than were Hispanic immigrant wives. Asian wives who migrated after their husbands, earned substantially lower wages than their respective ethnic counterparts (Ph.D. Dissertation, Cornell University, 1995; revised with new preface and index)

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Who Are We - And Should It Matter in the 21st Century? - Gary Younge

The way we think and live, who we vote for and who we fear, has become ever more dictated by our personal identity. In his ground-breaking book, Gary Younge argues that we have recoiled into refuges of race or class, religion or national identity to survive in a state seemingly indifferent to our lives. Ranging from his Stevenage childhood to present day America, from the borders of Europe to division in South Africa, Younge explores the issues that bind the powerful elite and the poor immigrant, the fundamentalist and the conservative.In this powerful dissection of modern society Gary Younge challenges us not to succumb to what divides us, but through solidarity to search for a common - and higher - ground.

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Rabbit and Bear: A Bite in the Night - Julian Gough

Gorgeously illustrated and with a classic feel, this is a brilliantly funny story of a rabbit and a bear who discover that things are always better when they''re shared with a friend. Ideal for readers moving on from picture books. ''A perfect animal double-act.'' (The Times, Book of the Week)Rabbit is surprised: some of the trees in the valley seem to be flying south for the winter. His friend Bear is sure that trees can''t fly.Then there''s a loud CRUNCH! from Very Near By. It sounds like the world''s largest rabbit, eating the world''s largest carrot. There''s a new creature in Rabbit and Bear''s valley, and he''s trying to Change Everything. From novelist and playwright Julian Gough, and the winner of the Roald Dahl Funny Prize, Jim Field, this is a tale of friendship, Progess, and all kinds of getting muddy.''Rabbit''s Bad Habits is a breath of fresh air in children''s fiction, a laugh-out-loud story of rabbit and wolf and bear, of avalanches and snowmen. The sort of story that makes you want to send your children to bed early, so you can read it to them.'' Neil Gaiman

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Calvin And Hobbes Volume 3: In the Shadow of the Night - Bill Watterson

The third volume in a series of comic cartoons starring the Calvin and Hobbes pair.Calvin, cheeky, hyperactive and mischievous, and Hobbes, his cuddly toy tiger who, as far as Calvin is concerned is very much alive and kicking, are two of the most loveable and hilarious characters to grace the comic strip in years. Sit back and enjoy . . .

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PACAF and Alaskan Air Command in the 1980s - Adrian Symonds

Pacific Air Forces (PACAF) and Alaskan Air Command (AAC) were Major Commands of the United States Air Force. Pacific Air Forces controlled units stationed in Hawaii, Japan, South Korea and the Philippines. PACAF was responsible for an area of over 100 million square miles; its forces primarily faced the threats posed by the Soviet Union, the People’s Republic of China and North Korea. Alaskan Air Command was responsible for providing air-defence forces, which were operationally tasked by North American Aerospace Defense Command (NORAD), as well as other tactical units stationed within the state of Alaska. Both commands received modernised equipment during the 1980s, and they were supported by aircraft deployed from the contiguous United States by Strategic Air Command, Tactical Air Command, Military Airlift Command, Air National Guard and Air Force Reserve units.Take a step inside the day-to-day operations of PACAF and AAC in the 1980s.

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National Trust: Up and Down, A Walk in the Countryside

A first opposites book from the National Trust packed with things to spot in the countryside!The fourth in a series of concept books created with the National Trust, this board book takes very young readers on a winter walk through the countryside, going up and down, from cold to warm and light to dark.

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African-Americans and Non-Agricultural Labor in the South 1865-1900 - Donald G. Nieman

This is Volume 4 of 12 of a series on the African American Life in Post-Emancipation South, 1861 to 1900.The essays included explore the non agricultural dimension of African-American economic life in the decades following emancipation.

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Sticks, Stars, Dens and Stones: Fun Days in the Great Outdoors - Emil Fortune

This fun-filled RHS outdoor adventure handbook is bursting withideas to help kids discover and get closer to the wonderful worldof nature.

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Disney Lorcana TCG: Into the Inklands - Starter Deck Ruby & Sapphir

Startovací balíček pro sběratelskou karetní hru Disney Lorcana ze sady Into the Inklands. Obsahuje předpřipravený balíček 60 karet ve dvou inkoustových barvách, herní žetony, podložku a pravidla. Součástí jsou 2 prémiové fóliové karty a bonusový booster pack s 12 náhodnými kartami.

  • Předpřipravený balíček 60 karet pro okamžitý start hry
  • Obsahuje 2 prémiové fóliové karty a bonusový booster pack
  • Vhodné pro děti od 8 let s jasnými pravidly
  • Kombinace dvou herních stylů (Ruby a Sapphir inkousty)

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Murder in the House of Omari - Taku Ashibe

Use your powers of logic and deduction to solve this classic honkaku puzzler—the Japanese tradition of detective fiction—in this delicious twisty murder mystery!In Osaka, dark secrets haunt a wealthy merchant family throughout the first half of the 20th century . . .In 1906, the young heir to the Omari family business climbs to the top of a Panorama and vanishes.In 1914, a fight between two mysterious figures on a bridge tragically ends with one falling to their death.In 1943, as war rages on, the once illustrious family has fallen. Both potential heirs have been drafted into war, and a string of strange and violent happenings has beset the house of Omari.Combining the classic honkaku mystery and Golden Age crime writing with the trappings of historical fiction, it’s easy to see why Murder in the House of Omari is an award-winning sensation in Japan! Set in Semba (modern-day Osaka), this gripping murder mystery twists and turns with dark secrets, red herrings, and the turbulent history of Japan in the early 20th century.

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Mental Health and Well-being Interventions in Sport

Now in its second edition, this book provides a focused, comprehensive overview of up-to-date mental health research, models, and approaches in sport, with expertise from global experts in the field.Mental health remains a widely growing area in the field of sport psychology, which requires expert guidance and care in promoting effective well-being for athletes, coaches and sport officials. Fully updated throughout, Mental Health and Well-being Interventions in Sport is an indispensable guide for researchers, practitioners and students wanting to understand and implement sport-based intervention processes. This important book adopts an evidenced based approach, discussing the context of the intervention, its design and implementation, and its evaluation and legacy. Exploring areas such as injury, rehabilitation, depression, eating disorders, verbal and physical abuse, and athletic burnout, this insightful volume dissects emerging research into straightforward accessible chapters. Offering a cutting-edge overview of the key issues involved in this burgeoning area, as well as example cases of how sport has been used in extreme environments such as prisons as a method to improve mental health, the book will benefit practitioners, policy makers and researchers.Written for newcomers and established practitioners across a variety of sports setting and contexts, the authors highlight the need for "another ... Unknown localization key: "more"

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Compassionate Management of Mental Health in the Modern Workplace - Carin-Isabel Knoop, John A. Quelch

This proactive guide brings the relationship between work life and mental well-being into sharp focus, surveying common challenges and outlining real-life solutions. The authors'' approach posits managers as the chief mental health officers of their teams, offering both a science-based framework for taking stock of their own impact on the workplace and strategies for improvement. Areas for promoting mental wellness include reducing stress and stigma, building a safe climate for talking about mental health issues, recognizing at-risk employees, and embracing diversity and neurodiversity. Emphasizing key questions to which managers should be attuned, the book speaks to its readers-whether in corporate, nonprofit, start-up, or non-business organizations-as a friendly and trusted mentor. Featured in the coverage: · Mind the mind: how am I doing, and how can I do better? · Dare to care: how are my people doing, and how might I help? · Building blocks for mental health: how do I manage my team? · Stress about stressors: what is constantly changing in the environment? · Changing my organization and beyond: how can I have a greater impact? Compassionate Management of Mental Health in the Modern Workplace holds timely relevance for managers, human resources staff, chief medical officers, development heads ... Unknown localization key: "more"

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The Effect of Social Media on Adolescents' Mental Health and Well-Being - Dr Steph Adam

Like, Comment, Follow, Subscribe. As social media has boomed in the past decade, there has been an increase in internet use and virtual communication through computers, mobile phones and tablets in adolescents. Putting images of themselves online as they carve out an identity and chase likes, they encounter many dangers: cyberbullying, race discrimination, discrimination because of one’s sexual orientation, eating disorders, self-harm, suicide, alcohol addiction and addiction to gaming.With adolescent’s mental health issues on the rise, The Effect of Social Media on Adolescents'' Mental Health and Well-Being acts as a guide for parents and teachers alike in supporting their adolescents'' mental health and well-being while they navigate the internet.Dr Steph Adam explains by using case studies, and her own experience of counselling young people, the risks and benefits of social media and how to keep adolescents safer online.

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The Joy of Well-Being - Jason Wachob, Colleen Wachob

In this empowering and accessible new resource, the co-founders of mindbodygreen challenge our definition of wellness, health, and self-improvement by revealing what a healthy lifestyle looks like at the fundamental level-and it's not what we think. On your journey toward a more health-conscious life, you've likely been bombarded by an overwhelming amount of information-from the Kardashian-like wellness influencers who (unrealistically) insist upon sustainably sourced Epsom salt baths every night, to the elite longevity optimizers who measure their lactate levels after a workout. The echo chamber of the internet, and social media algorithms that favor polarizing opinions to drive views and engagement, have hijacked our understanding of health. No matter which corner of the wellness world you inhabit, our social feeds are filled with advice that presumes we all have the same amount of time, money, and resources. In this saturated landscape, how can you avoid the potential scams and dodge the doctors-turned-celebrities to find what really works for you?Over the past decade, Colleen and Jason Wachob, co-founders of mindbodygreen, have cultivated a leading wellness lifestyle media brand for everyone seeking to cut through this noise, and live a happier, healthier, and greener lifestyle. The Joy of Well-Being is a distillation ... Unknown localization key: "more"

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Supporting and Promoting Wellbeing in the Higher Education Sector

This book provides innovative, practical tools to help combat declining personal wellbeing in the higher education workplace.Divided into two sections, the book looks at wellbeing from institutional and individual levels. It outlines a framework for how wellbeing in the higher education workplace can be evaluated and clearly sets out initiatives for what can be done to improve faculty wellbeing. The book also explores issues such as the once vocational nature of academia, the extent to which institutions can provide allied health care and examines initiatives that individual faculty members have introduced for themselves.Representing new ideas, perspectives and a variety of approaches to supporting and promoting wellbeing in the higher education workplace, this book will be of interest to academic staff as well as professional development personnel in higher education.

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Well-being and Wellness: Psychosocial Risk Management - Fiona Charlton, Tony Boyle

Well-being and Wellness: Psychosocial Risk Management is a companion to Health and Safety: Risk Management that describes the techniques and background knowledge for preventing injury and ill health in the workplace. The new book instead describes the techniques and background knowledge for preventing impairment of worker well-being and wellness.These techniques differ from those required for the prevention of injury and ill health because of the need to take into account individual differences in susceptibility to psychosocial risk sources, and the fact that psychosocial risk sources can provide opportunities as well as threats. The book is divided into two parts: Part I describes the required background knowledge, including the nature of psychosocial harms to individuals, what can trigger these harms, and what can be done to mitigate these harms, and also deals with the necessary psychological background and the role of individual differences in reactions to psychosocial risk sources. Part II describes an outline psychosocial management system based on the ISO 45001 specification and the guidance in ISO 45002 and ISO 45003. However, the nature of the psychosocial risk sources being dealt with means that the ISO 45001 requirements must be extended in a number of ways, for example, by having ... Unknown localization key: "more"

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Attaining the 2030 Sustainable Development Goal of Good Health and Well-Being

The ebook edition of this title is Open Access and freely available to read online. Generating insights and key takeaways into the role of family businesses in fostering safety and equality in healthcare systems and infrastructure across the globe, this book focuses on SDG#3: good health and well-being.

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Mindfulness-integrated CBT for Well-being and Personal Growth - Andrea D. Grabovac, Bruno A. Cayoun

Provides practical guidance for mental resilience and flourishing Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) has gained significant recognition as an effective approach for addressing depression, stress, anxiety, and emotional difficulties in general. Mindfulness-integrated CBT for Well-being and Personal Growth is an evidence-based guide to integrating mindfulness and cognitive behavioural therapy for personal development and mental well-being. It is a self-help version of a powerful 10-week therapy that has helped tens of thousands to enhance inner calm, boost self-confidence and improve relationships. With the inclusion of new research, more detailed techniques, and expanded practical exercises, this new edition reflects the latest advancements in both mindfulness and psychotherapy. Leading experts in the field offer a structured yet adaptable pathway for individuals seeking self-improvement, as well as professionals guiding clients through MiCBT. The book delivers step-by-step instructions for each phase of the programme, supported by research insights, audio-guided meditations, and new case studies and success stories illustrating real-world application of MiCBT principles. Enhancements in the second edition include the latest research supporting MiCBT, a deeper exploration of neurobiological mechanisms, refined explanations of mindfulness-based exposure techniques, and an in-depth discussion on ethical awareness practices. A Proven Transformative 10-Week Guide to Cultivate Inner-Calm, Boost Self-Confidence and ... Unknown localization key: "more"

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The Power of Employee Well-Being - Marshall Goldsmith, Mark C. Crowley

The billion-dollar employee engagement industry has failed workers. This guide shows the data-driven alternative: measuring and improving employee well-being for lasting results.This book demonstrates how companies can replace ineffective engagement metrics with simple, regular pulse-checks on employee well-being. This radical shift allows organizations to identify problem areas quickly, hold managers accountable, and create workplaces where people genuinely thrive.Groundbreaking research reveals that employee well-being—not engagement—is the true driver of workplace performance. While companies spend billions on engagement surveys that yield diminishing returns, studies show these traditional approaches actually increase turnover and reduce productivity.Written for busy leaders, this concise guide arrives at a crucial moment as organizations grapple with unprecedented burnout rates and post-pandemic workplace dynamics. Readers will discover:Why engagement programs have failed to improve workplace conditionsHow to implement effective well-being measurementsEvidence-based practices that boost both performance and satisfactionStrategies for building authentic workplace relationshipsTools for transforming management mindsets and behaviorsThis timely manifesto offers a revolutionary framework for creating workplaces that foster both exceptional performance and sustainable employee flourishing.

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The Trans Guide to Mental Health and Well-Being - Katy Lees

''The resource trans people need right now'' MEG-JOHN BARKER''An excellent book'' JOS TWIST''Straightforward and accessible'' JENNIE KERMODEThis empowering self-help guide provides advice and strategies for trans and/or non-binary people on a range of common mental health issues including anxiety, depression, body image, trauma, suicidal thoughts and dissociation. It provides advice on neutralising negative thoughts, coping with transphobia, coming out, dealing with imposter syndrome, and implementing achievable self-care strategies and mindfulness techniques.Whether you are in a crisis or just looking for ways to improve your life, this reassuring guide is there for you to use in the way that helps you the most, regardless of where you are in your transition, or if you decide not to transition in conventional ways. Combining therapeutic expertise alongside first-hand experience, the book also highlights the importance of understanding and being proud of who you are, to help you live life to the fullest.

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Essential Guides for Early Career Teachers: Mental Well-being and Self-care - Sally McWilliam

The Essential Guides for Early Career Teachers provide accessible, carefully researched, quick-reads for early career teachers, covering the key topics they will encounter during their training year and first two years of teaching. They complement and are fully in line with the new Early Career Framework and are intended to assist ongoing professional development by bringing together current information and thinking on each area in one convenient place.This title on Mental Well-being and Self-care explores these increasingly significant issues for those training to teach or in the early stages of their teaching career. It draws upon a new body of evidence-based knowledge and an emerging lexicon which fosters and supports mentally healthy routines as teaching practice develops. Critical but also practical, the text guides the reader through research-based concepts and reflective tasks central to positive mental health and well-being, supporting early career teachers as they develop their teaching skills and techniques.

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12 Keys to Health, Happiness, and Well-Being for Nurses and the Healthcare Workforce - Alice M. Teall, Kate S. Gawlik, BERNADETTE J. MELNYK

12 Keys to Health, Happiness, and Well-being for Nurses and the Healthcare Workforce is an evidence-based guide designed specifically for nurses and other healthcare professionals, nursing and health sciences students, and educators who want to build resilience, enhance self-care, and integrate wellness into their curriculums.

Objev podobné jako 12 Keys to Health, Happiness, and Well-Being for Nurses and the Healthcare Workforce - Alice M. Teall, Kate S. Gawlik, BERNADETTE J. MELNYK

Braving the Workplace - Beth Kaplan

Practical steps for transformation. Dr. Beth Kaplan shares her expertise on belonging in the workplace while sharing insights on this vital element in a rapidly changing corporate landscape. Braving the Workplace combines groundbreaking research with engaging storytelling to offer a comprehensive guide for businesses. Dr. Kaplan provides a clear, actionable framework to help organizations cultivate a sense of belonging among their employees while promoting mental health.Belonging and the workplace. This book is valuable for many readers, from individuals grappling with personal belonging issues to senior leaders tackling leadership challenges and driving inclusivity. It provides strategies to effectively assume leadership roles, create a diverse work environment, and boost employee productivity. Braving the Workplace is a must-read for making belonging a fundamental aspect of any organization.Inside, you will find: A step-by-step guide on how to take action and create change for a diverse work environment Strategies for personal growth in finding a sense of belonging in the workplace Techniques for having inclusive conversations to foster a positive work environment If you enjoy books on work culture, such as Belonging, Inclusion on Purpose, or You Belong Here, then Braving the Workplace is for you!

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The Well-Being Activity Book - Anna Barnes

Take a break and refresh your mind by dipping into this soothing activity book, packed with calming puzzles, breathing exercises and colouring pagesThere''s nothing like a bit of "me-time" to help you feel like yourself again. This comforting collection of activities, colouring pages, mantras and breathing exercises is designed to help you unwind and nurture your sense of well-being.Guiding you through therapeutic activities and light-hearted games, this book will help you to relax, shift your focus and free your mind of worry. Within these pages, you will discover over 170 puzzles, including: - Soothing colouring pages and dot-to-dots- Puzzles with calming themes, such as word searches and crosswords - Gentle brainteasers such as sudoku, word ladders and word wheels- Breathing exercises to help you focus on the present momentIf you''re looking to find a moment of quiet for both body and mind, try your hand at these satisfying, low-stress activities, revel in the simple joy of putting pen to paper, and feel your sense of well-being flourish.

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A Little Guide for Teachers: Supporting Behaviour in the Classroom - Fintan O'Regan

Little Guide for Teachers: Supporting Behaviour in the Classroom inspires you to rethink how you manage behaviour. Using the authors’ tried and tested approach, this book encourages you to manage mood as a preventative strategy for disruptive behaviour.  The Little Guide for Teachers series is little in size but BIG on all the support and inspiration you need to navigate your day to day life as a teacher.   ·      Authored by experts in the field  ·      Easy to dip in-and-out of  ·      Interactive activities encourage you to write into the book and make it your own  ·      Fun engaging illustrations throughout  ·      Read in an afternoon or take as long as you like with it!   Â

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Supporting Mathematical Development in the Early Years - Linda Pound

Review of the first edition“All the major areas of early childhood maths teaching and learning are covered in this powerful book… The book is also full of delightful stories… [It] would be eminently suitable for beginning and trainee teachers but would also be helpful to all those concerned in early years settings. All the relevant information is here, based on a wealth of knowledge and experience.” TESSupporting Mathematical Development in the Early Years provides practical guidance for parents, teachers and other early years workers who want to give children a good start in mathematical development. Showing how competent children are as mathematicians from an early age, the book offers an overview of young children’s mathematical behaviour at home and in early years settings. The book defines the content and the learning curriculum required to promote mathematical thinking, including an examination of the relationship between mathematics and language learning, and the role of other cross-curricular aspects such as information and communications technology (ICT). It explores the role of staff in observing, planning for and supporting children’s learning by using a variety of strategies, and makes suggestions for promoting effective partnerships between the parents or principal carers and early years staff. The ... Unknown localization key: "more"

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Well-being Wins for Teachers - Charlotte Rowley, Tracey Leese

This exciting and inspiring text offers easy-to-implement strategies and tools to improve teacher well-being in schools. Teacher well-being is of paramount importance in the profession and has never been as necessary as it is today, even being included at the heart of the current Ofsted framework. Drawing together theory, popular culture and real-life stories from teachers, each chapter focuses on one of ten inspirational and iconic individuals from diverse backgrounds as archetypes to explore key strands of well-being including healthy habits, resourcefulness, resilience, managing pressure, workload, time management and positivity. Emphasising the importance of well-being and aspiration for teachers at all stages of their career, the chapters feature:a constructed definition of each icon and how their achievements translate into the teaching professiona case study exploring how a teacher has overcome well-being challenges in their career and how this shaped them as a professionalkey lessons and takeaway actions.Including a foreword by Hannah Wilson, Co-founder and Director of Diverse Educators, Well-being Wins for Teachers translates the abstract notion of well-being into tangible and practical strategies for all teachers.

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A Wealth of Well-Being - Meir Statman

Unravel the complex relationship between finances and life well-being In A Wealth of Well-Being: A Holistic Approach to Behavioral Finance, Professor Meir Statman, established thought leader in behavioral finance, explores how life well-being, the overarching aim of individuals in the third generation of behavioral finance, is underpinned by financial well-being, and how life well-being extends beyond financial well-being to family, friendship, religion, health, work, and education. Combining recent scientific findings by scholars in finance, economics, law, medicine, psychology, and sociology with real-life stories at the intersection of finances and life, this book allows readers to clearly see how finances are intertwined with life well-being. In this book, readers will learn: How dating, marriage, widowhood, and divorce are all affected by finances and affect themWhy the relationship between parents, grandparents, children, and friends changes as finances fluctuateHow finances affect choices of education, such as colleges, and how these choices vary across different cultures around the world A Wealth of Well-Being: A Holistic Approach to Behavioral Finance earns a well-deserved spot in the libraries of financial advisors, financial planners, investors, and all individuals looking to move beyond standard finance and enhance both financial well-being and life well-being.

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Davines Naturaltech Well-Being Conditioner kondicionér pro všechny typy vlasů 150 ml

Davines Naturaltech Well-Being Conditioner, 150 ml, Kondicionéry na vlasy pro ženy, Pro krásně jemné a hebké vlasy každý den Hledáte jemnou, šetrnou, ale zároveň účinnou péči? V tom případě je pro vás kondicionér Davines Naturaltech Well-Being Conditioner ten pravý. Obsahuje přírodní aktivní složky, díky kterým podporuje zdravý vzhled vlasů i pokožky hlavy. Třešničkou na dortu je fakt, že působí přesně tam, kde je potřeba. Vlastnosti: hydratuje a zjemňuje všechny typy vlasů usnadňuje rozčesávání a úpravu vlasů dodává vlasům hedvábnou hebkost chrání vlasy před oxidativním stresem Jak používat: Po použití šamponu naneste kondicionér Davines Naturaltech Well-Being Conditioner do délek a konců vlhkých vlasů. Nechte působit 2–3 minuty, poté vlasy pročešte a důkladně opláchněte. Notino tip: Oblíbili jste si tento kondicionér? V tom případě nezapomeňte vložit do košíku i šampon ze stejné řady Davines Naturaltech Well-Being Shampoo.

Objev podobné jako Davines Naturaltech Well-Being Conditioner kondicionér pro všechny typy vlasů 150 ml