the well being activity book anna barnes

Take a break and refresh your mind by dipping into this soothing activity book, packed with calming puzzles, breathing exercises and colouring pagesThere''s nothing like a bit of "me-time" to help you feel like yourself again. This comforting collection of activities, colouring pages, mantras and breathing exercises is designed to help you unwind and nurture your sense of well-being.Guiding you through therapeutic activities and light-hearted games, this book will help you to relax, shift your focus and free your mind of worry. Within these pages, you will discover over 170 puzzles, including: - Soothing colouring pages and dot-to-dots- Puzzles with calming themes, such as word searches and crosswords - Gentle brainteasers such as sudoku, word ladders and word wheels- Breathing exercises to help you focus on the present momentIf you''re looking to find a moment of quiet for both body and mind, try your hand at these satisfying, low-stress activities, revel in the simple joy of putting pen to paper, and feel your sense of well-being flourish.

Objev podobné jako The Well-Being Activity Book - Anna Barnes

Alleviate your worries with this calming activity book, designed to soothe your mind, help you unwind and make you stress lessWe could all do with a little less stress in our lives, and this comforting collection of activities, colouring pages, mantras and breathing exercises can help you achieve exactly that!Colouring and puzzle-solving are two of the best paths to relaxation. This book will guide you through therapeutic activities and light-hearted games designed to shift your focus and reclaim your calm.Discover dot-to-dots, sudoku, crosswords, mazes and much more, each providing the perfect break from your day-to-day stresses. Whether you prefer climbing down word ladders, spotting the difference, searching for words or coupling up pairs, this soothing puzzle and colouring book has over 100 activities designed to help you decompress.If you''re craving a moment of peace, a distraction from your daily worries and the satisfaction of solving a challenge, turn to The Stress Less Activity Book to ease anxiety and help you unwind.

Objev podobné jako The Stress Less Activity Book - Anna Barnes

This fun-filled activity book will teach you all about rocks and minerals with exciting activities, puzzles and more!Uncover all there is to know about the rocks and minerals beneath your feet in this fun-filled activity book.Dig up the Earth''s hidden wonders, from ancient rocks to glittering gems, strike gold, and get lost amongst the ancient ruins. No stone is left unturned in this essential activity book!While kids pore over the pages packed with fascinating facts, the fun challenges, quizzes and puzzles will inspire creativity. Explore the relics and ruins of ancient civilisations and have a go at drawing your own, pick out the fake jewels from the real with a spot the difference game, and twist and turn through the maze to discover mysterious caves. Many more buried adventures await you, if you dare to unearth them! With lively activities that go hand in hand with the educational content, learning has never been so effortlessly fun and easy! Perfect for inquisitive, fact-loving kids and budding geologists, The Fact-Packed Activity Book: Rocks and Minerals will keep young readers entertained for hours!Dive deep into the pages of this incredible activity book to explore: -48 colourful, interactive spreads with simple, age-appropriate text-Balance of text and activities on each page make it apt for reluctant readers/learners-Promotes interactive learning-Bright and eye-catching illustrations and photographyA must-have volume for inquisitive and fact-loving kids with a niche for knowledge, The Fact-Packed Activity Book: Rocks and Minerals combines interesting facts about rocks and minerals in the natural world with entertaining activities that encourage children to have fun as they learn. In fact, a recent study suggests that children''s activity books help them to develop their reading ability, as well as their literacy and critical thinking. Puzzling out the different steps through each activity naturally improves their comprehension skills whilst they enjoy endless fun along the way! Children have a natural curiosity about the world around them. Rocks and minerals contain clues about the Earth and how it works, so a book like this turns their interest into a learning opportunity. Reveal rocks and minerals you didn''t even know existed with with this all-encompassing fact and activity book ideal for 5-9 year olds. Learning has never been more fun!At DK, we believe in the power of discovery. So why stop there? If you like The Fact Packed Activity Book: Rocks and Minerals then why not try The Fact Packed Activity Book: Dinosaurs to travel back in time and discover the diverse world of dinosaurs, or hone your knowledge on the human body with The Fact Packed Activity Book: Human Body.

Objev podobné jako The Fact-Packed Activity Book: Rocks and Minerals - DK

tmavočervená granátová barva
tmavě rubínová barva
Rubínová barva
zářivě zlatavá barva
zelenkavě zlatavá barva
cava světle zlatavé barvy
citronová barva
slámově žlutá barva

This fun-filled activity book will teach you all about the world of insects and bugs, complete with activities, puzzles and more!Introduce little ones aged 5-9 to the insect world with fascinating bugs, butterflies, moths, creepy-crawlies, spiders, and much more! Packed with astounding facts, fun challenges, quizzes and puzzles, The Fact Packed Activity Book: Insects will keep kids aged 5-9 engaged and having fun while learning. Enter the world of creepy-crawlies and travel all the way from gardens to rainforests to learn more about these tiny creaturesThis insect fact book for children offers: Interesting bug facts combined with entertaining activities, such as mazes, drawings and quizzes.A range of topics about insects and bugs, including where they are found, what they eat, and how they defend themselves.Interactive learning to help children develop their reading ability, problem-solving skills and critical thinking.With lively activities that go hand in hand with the educational content, learning has never been so easy and fun! This interactive book is filled with fact-based activities, such as mazes, puzzles, look and find, draw and colour, and quizzes – to inspire kids who are crazy about the world of creepy crawlies.At DK, we believe in the power of discovery. So why stop here? If you like The Fact Packed Activity Book: Insects then why not try The Fact Packed Activity Book: Dinosaurs to travel back in time to the prehistoric world, Sharks and Other Sea Creatures and explore the underwater world, or Animals to learn about the animal kingdom?

Objev podobné jako The Fact-Packed Activity Book: Insects - DK

Ginger and the gang are back in Chicken Run: Dawn of the Nugget – Sticker Activity Book, an activity book based on the eagerly anticipated sequel to Chicken Run, the highest-grossing animated film of all time.Having pulled off a death-defying escape from Tweedy’s farm, Ginger has finally found her dream — a peaceful island sanctuary for the whole flock, far from the dangers of the human world. When she and Rocky hatch a little girl called Molly, Ginger’s happy ending seems complete. But back on the mainland the whole of chicken-kind faces a new and terrible threat. For Ginger and her team, even if it means putting their own hard-won freedom at risk — this time, they’re breaking in!Relive the egg-cellent adventure of Chicken Run: Dawn of the Nugget in this official Sticker Activity Book, based on the eagerly anticipated Netflix sequel from Aardman, creators of Wallace & Gromit, Shaun the Sheep and Morph. This action-packed activity book is filled with scenes to search, puzzles to complete and over 400 stickers to use wherever you want!Featuring incredible artwork taken from the animation, this sticker book is perfect for Chicken Run fans of all ages!

Objev podobné jako Chicken Run Dawn of the Nugget: Sticker Activity Book - Aardman Animations

This fun-filled activity book will teach you all about the underwater world, complete with activities, puzzles and more!Dying to know exactly what goes on beneath the waves? Well, this might just be the book for you! Journey into the deep blue sea, discover different underwater creatures and explore enchanting coral reefs.Packed with astounding facts, fun challenges, quizzes and puzzles, The Fact Packed Activity Book: Sharks and Other Sea Creatures will keep kids aged 5-9 engaged and having fun while learning. Read about fascinating creatures big and small, such as sharks, whales, crabs, octopuses, turtles, and many more!This sea creature fact book for children offers: - Interesting shark and sea creature facts combined with entertaining activities, such as mazes, drawings and quizzes.- A range of topics about a variety of marine life, including where they are found, what they eat and how they defend themselves.- Interactive learning to help children develop their reading ability, problem-solving skills and critical thinking.With lively activities that go hand in hand with the educational content, learning has never been so easy and fun! Find your way through an underwater jungle, answer mind-boggling questions, and draw your favourite marine animals. This is the ideal book for curious, fact-loving kids who are crazy about the underwater world and want to learn more about it.At DK, we believe in the power of discovery. So why stop there? If you like The Fact Packed Activity Book: Sharks and Other Sea Creatures then why not try Dinosaurs to travel back in time to the Prehistoric World, or Animals and explore the mighty animal kingdom!

Objev podobné jako The Fact-Packed Activity Book: Sharks and Other Sea Creatures - DK

Recognising one of the most-honoured performers of all time, The Elton John Activity Book is a celebration of a musical great. Perfect for the long-standing superfan or for those wanting to dive head-first into Elton’s world: this is a Sir Elton John lovefest.EGOT winner, Hollywood Royalty, philanthropist … there is nothing Sir Elton John has not excelled at. So much more than an artist, this extensive guides celebrates Sir Elton; his charitable work with Lady Diana, his place in the musical hall of fame, and features cameos from Elton''s famous friendships such as Lady Gaga and the Beckhams!The Elton John Activity Book is a unique opportunity to learn all there is to know about Elton – and the perfect companion for fans across the world.Following the incredible career of Elton, as we:Brush up on the Wit & Wisdom from Sir Elton John, from how he created some of his greatest hits, to the joys of raising a family and even his journey to sobrietyEnjoy gorgeous illustrations and bring them to life yourself by designing your own Elton Grand Piano, platform boots and even bedazzle Elton’s numberplateRelive some of his most famous interviews and check off Elton Bingo – making sure to keep an eye out for his wicked humour, favourite phrases and mentions of the talented and beloved Bernie TaupinJoin some of Elton’s most famous friends for a game of Who Said That?! featuring Kate Bush, Eminem and Dusty Springfield Be inspired to write your own music with Elton''s word clouds, pulling out the famous lyrics from Goodbye Yellow Brick Road, The Lion King and many moreIt’s time to be the last one still standing with this next exciting installment in Pavilion''s activity book series.

Objev podobné jako The Elton John Activity Book - Nathan Joyce

Join us in celebrating the unparalleled talent and unmatched charisma of Taylor Swift with this exclusive activity book. Whether you''re a die-hard Swiftie or just beginning your journey as a fan, this is the ultimate companion for anyone enchanted by Taylor''s music and magic.Girlboss, superstar, feminist iconÂ… it''s no wonder Taylor Swift has inspired an army of Swifties across the globe. The Taylor Swift Activity Book is an ideal gift for those who missed out on concert tickets but still want to experience the excitement of The Eras tour or for fans wanting to find out what cryptic messages are hidden in her lyrics. ItÂ’s also the perfect companion for waiting in line and a fun way to pass the time for those lucky enough to attend a concert.Step into the dazzling world of Taylor SwiftÂ… are you ready for it?Dive into vibrant illustrations and graphics dedicated to Taylor''s greatest hits, ready for you to colour in and bring to lifeGet creative with crafting your own unique friendship bracelets, perfect for swapping with fellow SwiftiesTest your knowledge with the ultimate Tay-Tay quiz, designed to challenge both long-time fans and newcomers alikeDesign your very own Taylor Swift-inspired guitar and channel your inner country popstarDelve into heartfelt lyrics and insightful wisdom straight from the icon herselfUncover fascinating trivia and hidden gems about Taylor''s incredible journey from a small-town Pennsylvania teen to a global superstar dominating the stageExperience the emotional rollercoaster of Taylor''s life and career through captivating graphics and explore her legendary albums and iconic collaborationsImmerse yourself in the magic of inspirational word clouds, engaging puzzles and addictive games that celebrate everything Tay-TayThis is the next exciting installment in Pavilion''s activity book series, but this time, it''s Taylor''s Version.

Objev podobné jako The Taylor Swift Activity Book - Nathan Joyce

A colouring-in activity book based on The Colour Monster picture book and pop-up book. How does Colour Monster feel today? Look at each picture and decide which colour suits his mood best. Is he red for anger? See him dance like a ballerina, dress up as a superhero, play with his friend and much more.

Objev podobné jako The Colour Monster: A Colour Activity Book - Anna Llenas

Perfect for budding eco-heroes, The Big Green Activity Book is packed with more than 70 puzzles and quizzes to test curious kids and teach them about our changing planet.Each puzzle covers an eco-topic such as saving water, recycling or deforestation, which the reader can complete as they learn facts along the way. Help the bee into its hive, shop at the farmer’s market and fix the leaky pipes to save water – it’s all in a day’s work for a Big Green puzzle master! Each thoughtfully illustrated puzzle is accompanied by facts about our Earth, the creatures that live here, the effect that humans are having and what can be done to change things. This book will provide hours of planet-friendly fun.Other books in the series:9781780556321 The Big Human Body Activity Book9781780556314 The Big Animal Activity Book

Objev podobné jako The Big Green Activity Book - Ed Myer, John Bigwood, Charlotte Pepper, Georgie Fearns, Damara Strong

You''ve made the decision to explore what sober living is all about. Maybe you don''t like how you feel after drinking, maybe you don''t like who you become when you drink, or maybe you''re just trying to be a little healthier. Whatever the reasons behind your decision, this activity book is here to help you stay entertained, inspired, and on the right track. The friendly advice, proven tips, fun activities and games, and convenient organizational tools will help you during your year of sober curious living. In a world that can seem completely centred around drinking, this little book can be something you come back to now and then, or something you incorporate into your weekly routine. No matter how you decide to use The Sober Curious Activity Book, it is the perfect thing to have on hand if you''re looking for a bit of fun and friendly companionship on your journey!

Objev podobné jako The Sober Curious Activity Book - Niesha Davis

Meet royal animals from across history in this fact-packed sticker activity book made in partnership with Historic Royal Palaces. With fun activities and 150 plastic-free stickers!In partnership with Historic Royal Palaces, this sticker activity book will take you to some of the most stunning palaces in the United Kingdom, and tell you the stories of their lesser-known inhabitants – the animals! Marvel at the Tower of London''s famous ravens and discover how strange animals including polar bears, elephants and lions once lived there! Draw your own crest complete with lions, dragons or unicorns and learn all about the royal family''s famous pets. With fun activities and sticker pages to fill in and 150 plastic-free stickers to choose from, children will be entertained for hours while learning all about the palaces'' amazing animals and the history of how they got there.

Objev podobné jako Historic Royal Palaces: Animals at the Palaces Sticker Activity Book - Historic Royal Palaces

Learn about different parts of the world with Peppa and her friends!Did you know that the area in which people or animals live is called their environment? From continents and landmarks to ideas for helping the planet, this interactive sticker book will develop children''s understanding of our wonderful world and their place in it.Learn with Peppa: Around the World is a fun, interactive book that helps to develop understanding of key learning concepts.Peppa and her friends take centre stage in this brand-new series of phonics readers, activity books and interactive board booksFun stickers to help children complete the fun activities and develop their understanding of early geographical conceptsEach Learn with Peppa book has been developed by educational expertsAccess additional resources and guidance on the Learn with Peppa websiteLet Peppa support your little ones on their early learning adventure in Learn with Peppa.

Objev podobné jako Learn with Peppa: Around the World sticker activity book - Peppa Pig

THE PERFECT GIFT FOR MUMS-TO-BE WITH A SENSE OF HUMOUR.Part diary, part colouring book, and part brutally honest (and hysterically funny) collection of advice, this is for the new mother who wants to chill out, laugh her face off, and realise with every page that she is not alone.Two stars of the lifestyle and parenting blogosphere invoke the mindless fun and nostalgic appeal of an old-school activity book in this irreverent, laugh-out-loud twist on the traditional baby journal, with illustrated activities, lists, essays, and musings on what pregnancy is really like. - Wordsearches: Nope, Sorry (All the Stuff You''re Not Allowed to Have Anymore); Bad Baby Names- Mazes: Make it from Your Desk to the Bathroom Without Throwing Up- Lists: How to Baby Shop Without Crying- Advice: Yoga Teachers (Also Your Mum Friends, Your Parents, People on Facebook, All Articles, and Everyone You Meet) Want to Tell You How to Give Birth, But You Don t Have to Listen- Quizzes: Stop: Labour Time!

Objev podobné jako The Big Fat Activity Book for Pregnant People - Erin Williams, Jordan Reid

A sticker and activity book perfect for fans of Ford cars and trucks!Make your own Ford truck, race to the finish line in a GT40, and more! This sticker and activity book includes two sticker sheets and is packed with activities that young readers will love.

Objev podobné jako Ford: On the Road Sticker & Activity Book - Eric Geron

Join Gabby and her best kitty friend, Pandy Paws, as they team up with the rest of the Gabby Cats for an a-meow-zing adventure in Gabby''s Dollhouse: The Movie!This sticker activity book is full of adorable art and iconic scenes from the film, with lots of activities and over 100 stickers.

Objev podobné jako DreamWorks Gabby's Dollhouse: The Movie Sticker Activity Book - Official Gabby's Dollhouse

OUTWIT THE TWITS IN THIS JAMPACKED ACTIVITY BOOK!Mr and Mrs Twit are the WORST of the worst. They're the smelliest, nastiest, MEANEST twosome in Triperot. They run Twitlandia, the creepiest amusement park around. Can YOU help outsmart them with these putrid puzzles and adventurous activities?

Objev podobné jako The Twits: Sticker Activity Book - Roald Dahl

Packed with activities including colouring-in, search-and-find, simple maths puzzles and much more, this seasonal activity book is perfect for keeping fans of the bestselling Isadora Moon and Mirabelle series busy over the summer holidays.With irresistible pink and black artwork throughout by author/illustrator Harriet Muncaster and a totally unique heroine with an out-of-this-world family, Isadora Moon is the ideal choice for readers who want their magic and sparkle with a bit of bite!

Objev podobné jako Isadora Moon: The Summer Fun Activity Book - Harriet Muncaster

Bursting with over 50 winter activities, including look-and-find, drawing and colouring-in, number puzzles, and much more, this wintry activity book is perfect for keeping fans of the bestselling Isadora Moon and Mirabelle series busy over the holiday season. With irresistible pink and black artwork throughout by author/illustrator Harriet Muncaster and a totally unique heroine with an out-of-this-world family, Isadora Moon is the ideal choice for readers who want their magic and sparkle with a bit of bite!

Objev podobné jako Isadora Moon: The Winter Sparkle Activity Book - Harriet Muncaster

This fantastic activity book is based on the brilliant new picturebook The Baddies, by Julia Donaldson and Axel Scheffler. With over400 stickers, this also includes colouring-in, dot-to-dots, puzzles,spot the difference activities, word searches and more.

Objev podobné jako The Baddies Sticker Activity Book - Julia Donaldsonová

Rise and Shine is a seven-level* primary course that empowers every child to reach their potential and shine. Targeted support throughout helps teachers ensure that learners grow in confidence and achieve their best, preparing them to become global citizens of tomorrow. Rise and Shine’s unique five-stage methodology supports learners in understanding exactly how far they have come and where they are heading on their learning journey, signposted by coloured stepping stones. Wonder: activities that spark interest, draw on prior knowledge and set out the quest for the unit Imagine: imaginative stories and activities that encourage cognitive engagement Build: meaningful language input and practice, providing direction and support, with a strong focus on building communication skills and confidence Grow: real-world content that opens learners’ eyes through a global citizenship objective and provides opportunities to relate language back to their own lives Shine: a final unit project broken down into differentiated steps to allow every learner to showcase their achievements Activity Book/Workbook Designed for use in class or at home Consolidates and extends Pupil’s Book lessons Picture dictionary Includes eBook

Objev podobné jako Rise and Shine Level 6 Activity Book - Anna Osborn

Packed with activities including colouring in, word searches, simple maths puzzles and much more, this seasonal activity book is perfect for keeping fans of the bestselling Isadora Moon and Mirabelle series busy over the holiday season.With irresistible pink and black artwork throughout by author/illustrator Harriet Muncaster and a totally unique heroine with an out-of-this-world family, Isadora Moon is the ideal choice for readers who want their magic and sparkle with a bit of bite!

Objev podobné jako Isadora Moon: The Winter Magic Activity Book - Colouring, Word Searches, Puzzles & More - Harriet Muncaster

This jam-packed activity book for kids offers mazes, puzzles, word search, seek-and-find, and other fully illustrated games while teaching kids about the biggest, weirdeset, slimiest, scariest bugs on earth.

Objev podobné jako The Grossest Bug Activity Book EVER! - Spruce Books

This jam-packed activity book offers mazes, puzzles, word search, seek-and-find, and other fully illustrated games while teaching kids about the incredible facts and unsolved mysteries of outer space.

Objev podobné jako The Outer Space Activity Book for Kids - Spruce Books

This beautifully illustrated activity book created by Mia Underwood features both real-life and fictitious aquatic characters and is packed with activities.

Objev podobné jako The Magical Underwater Activity Book - Underwood Mia

Hop aboard! Peppa and George are always on the move and so are their family and friends. This sticker book is packed with lots and lots of stickers of vehicles, including cars, vans, trains and diggers. Perfect for keeping little Peppa fans busy.Based on the hit pre-school animation, Peppa Pig, shown daily on Five''s Milkshake and Nick Jnr.

Objev podobné jako Peppa Pig: On the Move! Sticker Activity Book - Peppa Pig

Join young Anakin Skywalker for his first awesome adventures on Tatooine!Use the LEGO® pieces provided to build your Anakin minifigure, plus his pit droid and repair station, before playing along with the fun comics and puzzles.Strap in for a cosmic ride!© & TM 2025 Lucasfilm Ltd.LEGO, the LEGO logo, the Minifigure and the Brick and Knob configurations are trademarks of the LEGO Group. ©2025 The LEGO Group.

Objev podobné jako LEGO® Star Warsâ„¢: The Chosen One Activity Book (with Anakin Skywalker minifigure, pit droid and repair station) - Buster Books, LEGO®

Play, colour and stick with a whole gang of poos! Meet all 28 poo friends - find out a fun fact about each one and add their sticker to the Poo Picture Album. Who will be your favourite? Will it be Dippy the vegetarian dinosaur poo? Or Safi the ... super ... slow ... sloth ... poo? Whoever you choose, together you''ll solve puzzles, doodle and draw for hours of poo filled fun.Poop-tastic activities include an out of this world maze through space, a haunted house spot the difference game and drawing your very own dino poos!Join in the activities and play with over 200 poo stickers!

Objev podobné jako Where's the Poo? Sticker Activity Book - Alex Hunter

Warning: This book will cure all boredom!Christmas is everyone''s favourite time of year. But it can also get a bit boring from time to time. Those long journeys to see Aunty Periwinkle can seem to drag on forever! But look no further because Andy Seed''s Anti-boredom Christmas Book will cure all those Christmas boredom blues!Find out how to say snow in 16 different languages; discover who banned Christmas carols; act out your own wacky routine of the Twelve Days of Christmas… and much much more!This fantastically festive witty and wacky book is bursting full of laugh-out-loud facts, games, quizzes plus heaps more for hours of fun. Packed full of Scott Garrett''s hilarious artwork, this book is sure to keep you entertained for hours of festive fun!

Objev podobné jako The Anti-Boredom Christmas Book - Andy Seed

Based on the Gigantosaurus TV animation. Explore the world of Cretacia with all your favourite Gigantosaurus characters, completing fun activities as you go. Activities include colouring, drawing, word searches and crosswords, spot the difference, mazes and can-you-find. Plus, more than 200 stickers inside!

Objev podobné jako Gigantosaurus - The Roarsome Colouring & Activity Book - Cyber Group Studios

Make the most out of your Roblox experience with The Advanced Roblox Coding Book—now updated with new content, including updated avatar customization, movement and animation updates, and more! The Advanced Roblox Coding Book provides next-level, beginner-friendly guidance for middle-grade readers using Roblox Studio and Lua code to create interactive games. Players will learn where and how to use scripts, how to introduce variables and customize graphic elements, and then how to put these skills together into fun and interesting games and experiences. With examples, step-by-step instructions, and game creation walkthroughs, this book has everything a Roblox creator needs!

Objev podobné jako The Advanced Roblox Coding Book: An Unofficial Guide, Updated Edition - Heath Haskins

This book features 104 fun activities—including crossword puzzles, color-by-number art, and mazes—to spark curiosity and help children learn God’s story of redemption.

Objev podobné jako The Biggest Story Activity Book

Discover the keys to living a happier life in The A-Z of Wellbeing. From attitude to balance and connection, this charming guide offers simple tips, affirmations, and activities to nourish your mind, body, and spirit.Dive into this beautiful ABC of tips to discover the art of living well every dayA is for attitude.B is for balance.C is for connection. The things that add up to a happier life don't have to be complicated. Whether you choose to dance and sing, give yoga a go or tap into the power of quietude and kindness, this charming A-Z guide will help you find your perfect path towards a greater sense of well-being. Within these pages, you will find: - An A-Z of simple tips to help you boost your well-being - A raft of calming affirmations and wise words to inspire you - Activity ideas and fill-in sections to start you on your journey - Inspiration for bringing more happiness into every day With ideas to nourish your mind, body and spirit, let this little book help you work your way to a wonderful sense of well-being.

Objev podobné jako The A–Z of Wellbeing - Anna Barnes

Dive into this beautiful ABC of tips to discover peace and calm every dayIn a world that seems to be constantly on the go, it''s sometimes difficult to find a moment of calm - until now. Go on a journey through the pages of The A-Z of Calm to discover an array of mindful and meditative exercises that will help you locate your inner peace. With a helpful tip or activity for every letter of the alphabet, this book will show you how to pinpoint your stress triggers, uncover methods to help you deal with stressful events and discover how you can find a pocket of calm in our hectic, modern-day society. Inside you will find:- A raft of self-care tips to help you find and retain a state of serenity- Mindfulness exercises to help both your mind and body to relax- Life-affirming quotes and affirmations for when you need a moment of clarity- Breathing techniques to help you stay present and in the moment- Top tips to help you deal with the day-to-day stresses of modern life Let go of stress and discover your oasis of calm.

Objev podobné jako The A–Z of Calm - Anna Barnes

If you can teach a child how to add and subtract, there is no reason they can't also be taught the benefits of wellbeing. Being Down and Getting Up is a book designed to inspire children to look beyond themselves. Children have emotional ups and downs just like adults and recognising them and helping them to find ways to recover and cope should be instilled early on in life.Creating awareness and encouraging regular application of simple activities such as looking at the stars, listening to music or just simply appreciating and engaging with art can enhance the well-being of children and allow them to see the world as a much better place.This book is ideal for people who are keen to nourish the wellbeing of children and adults alike.

Objev podobné jako Being Down and Getting Up - Richard Siegersma

This colourfully continental KS2 Geography book is packed with facts and info about Europe. It covers everything pupils need to know about different European countries, major cities, mountain ranges and rivers. This, plus top notes on climates and biomes throughout the continent, all alongside a healthy portion of colourful diagrams and engaging activities. What more could you ask for? This book is perfectly paired with the matching Europe Activity Book (9781782949879). It''s filled to the brim with questions and activities to further pupils'' understanding and interest in Geography.

Objev podobné jako KS2 Geography Discover & Learn: Europe Study Book - CGP Books

This colourful KS2 Rivers book contains a delightful stream of engaging information, full-colour photos and diagrams, plus a healthy variety of thought-provoking questions, to help pupils learn about KS2 Geography. It covers everything pupils need to know about the water cycle, river courses and features of rivers, plus details about specific rivers, such as the Severn, Danube, Amazon and Colorado. All this, in CGP''s famous pupil-friendly style - nice.This book is perfectly paired with the matching Rivers Activity Book (9781782949763). It''s filled to the brim with questions and activities to further pupils'' understanding and interest in Geography.

Objev podobné jako KS2 Geography Discover & Learn: Rivers Study Book - CGP Books

Anakin Skywalker – the Chosen One – is dead. In his place rises Darth Vader, who now hunts what Jedi survived the desctruction of their temple on Coruscant. From the site of Anakin Skywalker’s last stand – on the molten surface of the planet Mustafar, where he sought to destroy his friend and former master, Obi-Wan Kenobi–a fearsome specter in black has risen. Once the most powerful Knight ever known to the Jedi Order, he is now a disciple of the dark side, a lord of the dreaded Sith, and the avenging right hand of the galaxy’s ruthless new Emperor. Seduced, deranged, and destroyed by the machinations of the Dark Lord Sidious, Anakin Skywalker is dead… and Darth Vader lives. Word of the events that created him – the Jedi Council’s failed mutiny against Supreme Chancellor Palpatine, the self-crowned Emperor’s retaliatory command to exterminate the Jedi Order, and Anakin’s massacre of his comrades and Masters in the Jedi Temple – has yet to reach all quarters. On the Outer Rim world of Murkhana, Jedi Masters Roan Shryne and Bol Chatak and Padawan Olee Starstone are leading a charge on a Separatist stronghold, unaware that the tide, red with Jedi blood, has turned suddenly against them. When the three narrowly elude execution – and become the desperate prey in a hunt across space – it’s neither clone soldiers, nor the newly deployed stormtroopers, nor even the wrath of the power-hungry Emperor himself they must fear most. The deadliest threat rests in the hideously swift and lethal crimson lightsaber of Darth Vader – behind whose brooding mask lies a shattered heart, a poisoned soul, and a cunning, twisted mind hell-bent on vengeance. For the handful of scattered Jedi, survival is imperative if the light side of the Force is to be protected and the galaxy somehow, someday reclaimed. Yet more important still is the well-being of the twin infants, Leia and Luke Skywalker, the children of Anakin and his doomed bride, Padmé Amidala. Separated after Padmé’s death, they must be made safe at all costs, lest the hope they represent for the future be turned to horror by the new Sith regime–and the unspeakable power of the dark side.

Objev podobné jako Star Wars: Dark Lord - The Rise of Darth Vader - James Luceno

Hello! Come in! You''re right on time: our day has just begun.And I can tell it''s going to be a lovely, busy one...Enter the charming world of Brown Bear Wood and find out how everyone spends their days. Visit the school, the bakery, the greengrocers and many more fun and exciting places in this classic picture book that teaches little ones all about what goes on in their communities.In this first storybook of poetry for children aged 5+, follow Bear as he takes you through a day in his life, with lots of things to spot along the way.· An immersive, cosy world that encourages little ones to look at nature around them and step into a world of imaginative play, where animals do just as a child would: go to school, play on the swings and visit the supermarket· Engaging spotting activity for young children, with spreads themed around familiar places, and a familiar cast of woodland friends to follow· A sure hit for fans of the well-loved first book in the series, If You Go Down to the Woods TodayLook out for other picture books in the Brown Bear Wood series: If You Go Down to the Woods Today and Grand Old Oak and the Birthday Ball; Board books too: I Love You Always, The Great Egg Hunt and The Twelve Days of Christmas.Praise for If You Go Down to the Woods Today:"A simple introduction to poetry, perfectly aimed at young children, that will be loved and enjoyed for a long time." - Independent''s Best Kids Poetry Book 2021"A tour de force of interactive two-dimensional nature." - Kirkus starred review"A simple yet magical first book of poetry." - The Telegraph

Objev podobné jako Brown Bear Wood: It’s Busy Down in the Woods Today - Piercey Rachel

Discusses how young adult fiction offers new ways of thinking about climate change and definitions of citizenship.The Necessity of Young Adult Fiction argues that YA fiction helps us to think about some of most pressing problems of the twenty-first century by offering imaginative reconceptualizations about identity, nation, family, and the human relationship to the planet. Using examples from YA fiction that range from the Harry Potter series to Nnedi Okorafor''s trilogy set in contemporary Nigeria, this book argues that the cultural work of YA fiction shapes readers perceptions, making them receptive to--and invested in--the possibility of positive social change.The novels examined could all be considered "fantastical," but they offer insights into the real world that all readers--and particularly young adult readers--might draw on in order to reimagine social structures and the well-being of the planet. The book is designed to bring readers into the conversation about how we might create cosmopolitan societies that are shaped around conversation and engagement rather than fear and isolation. Each of these novels, in different ways, illustrate the dangers inherent in fundamentalist visions of the world.Through its discussions about the relationships between reading and citizenship, monsters and families, the local and the global, The Necessity of Young Adult Fiction demonstrates that YA fiction is doing some of the most important and creative work in literature today.

Objev podobné jako The Necessity of Young Adult Fiction - Deborah Lindsay Williams

“A powerful exposé of Parisian haute couture” – Book of the Week, Times Higher EducationFashion is one of the most powerful industries in the world, accounting for 6% of global consumption and growing steadily. Since the 1980s and the birth of the neoliberal economy, it has emerged as the glittering face of capitalism, bringing together prestige, power and beauty and occupying a central place in media and consumer fantasies. Yet the fashion industry, which claims to offer highly desirable job opportunities, relies significantly on job instability, not just in outsourced garment production but at the very heart of its creative production of luxury.Based on an in-depth investigation involving stylists, models, designers, hairdressers, make-up artists, photographers and interns, anthropologist Giulia Mensitieri goes behind fashion’s glamorous facade to explore the lived realities of working in the industry. This challenging book lays bare the working conditions of ‘the most beautiful job in the world,’ showing that exploitation isn’t confined to sweatshops abroad or sexual harassment of models, but exists at the very heart of the powerful symbolic and economic centre of fashion.

Objev podobné jako The Most Beautiful Job in the World - Giulia Mensitieri

This must-have sequel to the bestselling parody book The Field Guide to Dumb Birds of North America proves that all birds are fascinating, wonderful, idiotic jerks—no matter where in the world they reside. "Full of NSFW names and descriptions for different species that'll have you LOL-ing even if you never actually go looking for said birds IRL."—Buzzfeed Following in the tracks of the first uproarious and beloved bird book in the series, this hilarious sequel ventures beyond to identify the stupidest birds around the world. Featuring birds from North and South America, Africa, Asia, Europe, and Oceania, author Matt Kracht identifies the dumb birds that manage to live all over the freaking place with snarky yet accurate names and humorous, anger-filled drawings. Offering a balance of fact and wit, this uproarious profanity-laden handbook will appeal to hardcore birders and casual bird lovers (and haters) alike. ENTERTAINING AND EDUCATIONAL: This laugh-out-loud funny spoof guide to all things wings includes a matching game, a bird descriptor checklist, and tips on how to identify a bird (you can tell a lot by looking into a bird's eyes, for example). Plus, each entry is accompanied by facts about a bird's (annoying) call, its (dumb) migratory pattern, its (downright tacky) markings, and more. POPULAR AUTHOR: Matt Kracht is an amateur birder, writer, and illustrator who enjoys creating books that celebrate the humor inherent in life's absurdities. Based in Seattle, he enjoys gazing out the window at the beautiful waters of Puget Sound and making fun of birds. Other amusing titles from Matt include The Field Guide to Dumb Birds of North America and OMFG, BEES! A GREAT PRESENT: This is the perfect gift for the bird lovers and haters in your life. It also makes a great Mother's Day, Father's Day, birthday, retirement, or gag gift.Perfect for: Birdwatching and nature enthusiasts People who think birds are creepy or annoying (and people who love birds but also enjoy a good laugh) Anyone looking for the ultimate coffee table book or bar-top conversation starter Gift givers seeking a fun, quirky gift for their favorite bird enthusiast or animal lover

Objev podobné jako The Field Guide to Dumb Birds of the Whole Stupid World - Matt Kracht

Every person is tasked with learning why they were created and the unique gifts that make them special. Written by New York Times bestselling author Max Lucado, The Oak Inside the Acorn teaches about the incredible miracle inside each of us while reminding us that we were created by God for a special purpose.The story highlights the adventure of a sweet little acorn becoming a big, strong oak tree. Readers will cheer on the growing tree when he can''t grow oranges like the orange tree or flowers like the rose bush. Children will read with wonder as the tree grows empty branches, and later, a very special purpose is revealed.The Oak Inside the Acorn is an inspiring picture book for readers, ages 6 to 10 that showsAll of God''s creations have purpose and contribute to the well-being of othersPatience is a process, and it takes time to grow into all God created them to beLife is a journey, and God has a plan for them through the ups and downsThis wonderful picture book makes an excellentBedtime story for snuggling close with little onesInspirational gift for graduation, baptism, baby showers and dedications, and adoptionsRead aloud story time to help children understand all they were created to be

Objev podobné jako The Oak Inside the Acorn - Max Lucado

Transform your love-making into erotic ecstasy with this fully illustrated book that unlocks the secrets of the Kama Sutra – the most ancient, renowned and explicit guide to sexual pleasure.‘Pleasures are as necessary for the well-being of the body as food.'' Kama Sutra‘The Modern Kama Sutra’ opens up a new and exotic world of sexual pleasure that will change your sex life for ever.Inspired by the ancient text of the Kama Sutra, this fully illustrated book offers over 40 easy-to-follow explicit positions (try positions such as ''Splitting the Bamboo'', '' The Congress of the Cow'', ''Yab Yum'' and the ''Canopy of Stars''), step-by step instructions and practical tips and 200 stunning colour photographs that guarantee to enhance your erotic pleasure and improve your sexual technique.‘The Modern Kama Sutra’ is for the modern couple, catering for both experienced lovers and for those wanting to experiment. You will learn how to heighten your awareness of your own and your partner’s bodies, and achieve an emotional intimacy and sexual intensity never before experienced.Why not try fast sex sequences for instant pleasure – use all kinds of locations, from the kitchen table and bathroom shower to the living room sofa and even the office floor!Learn how massage and intimate touching can enhance your sexual desire. Discover how to indulge the body and the senses with separate chapters on seduction, foreplay and oral sex.

Objev podobné jako The Modern Kama Sutra - Kamini Thomas, Kirk Thomas

USA TODAY BESTSELLER | WALL STREET JOURNAL BESTSELLERDiscover the official story of In-N-Out Burger––how three generations have created a thriving, family-owned company, why its fans are so wildly loyal, and what led to its explosive growth and evolution into an iconic part of American culture––as told by In-N-Out Burger’s president, Lynsi Snyder.When Lynsi Snyder''s grandparents founded In-N-Out Burger in 1948, they built it with a passion for quality and service that Lynsi embraced at a young age. After starting as a store associate at age seventeen, she then worked in other departments, gaining first-hand experience with almost every aspect of the family business until she became president in 2010. She has led the company through explosive growth––today, there are three-hundred and eighty stores and counting––and is deeply committed to the well-being of the In-N-Out Burger family.In The Ins and Outs of In-N-Out, you''ll:Gain key insights into why In-N-Out has maintained its very popular and limited menu for more than seventy-five-years and why it has refused to franchise or go publicHear behind-the-scenes stories from In-N-Out Associates, including from one gentleman who worked in the very first storeLearn about the Snyder family''s Christian faith, including her grandmother Esther''s belief in the gospel and her uncle''s "born-again" experience that shaped his life and leadership at the companyDiscover why Lynsi has been ranked as one of the top presidents in the restaurant industry and how her personal challenges have fortified her faith and shaped her dedication to servant leadership In-N-Out Burger has drawn fiercely loyal fans––from professional chefs and burger aficionados to celebrities and scores of everyday customers––who not only crave the burgers, fries, and milkshakes but also come back again and again for the community.

Objev podobné jako The Ins-N-Outs of In-N-Out Burger - Lynsi Snyder

''A big-picture forecast of how medicine stands on the threshold of a revolution that will radically change all of our lives'' The TimesWelcome to a revolution in the science of you. This landmark new book from award-winning scientist Daniel M. Davis explores the future of the human body.Imagine taking drugs to help you acquire new skills, or knowing years in advance the precise likelihood of developing specific cancers, or following a diet and health regime tailored to your microbiome, or even having continuous monitoring of your body''s workings and well-being.Written by an award-winning scientist, this landmark book shows how these radical and disconcerting possibilities have been made real. It is at once a gripping drama of scientific ingenuity, discovery and collaboration, and a vision of the human body of dizzying complexity and wonder.''With this stunning book Daniel M. Davis joins the pantheon of truly great science communicators. Everyone who has a body will love it'' CHRIS VAN TULLEKEN, author of Ultra-Processed People''The startling new discoveries...are radically altering our understanding of how we function and what our future holds'' BRIAN COX''Thrilling'' BILL BRYSON''Brilliant'' TIM SPECTOR''Extraordinary'' ALICE ROBERTS

Objev podobné jako The Secret Body - Daniel M. Davis

Born shrouded in the veil of the Primals, a Maiden as the Fates promised, Seraphena Mierel's future has never been hers. Chosenbefore birth to uphold the desperate deal her ancestor struck to save his people, Sera must leave behind her life and offer herself to the Primal of Death as his Consort. However, Sera's real destiny is the most closely guarded secret in all of Lasania-she's not the well protected Maiden but an assassin with one mission-one target. Make the Primal of Death fall in love, become his weakness, and then...end him. If she fails, she dooms her kingdom to a slow demise at the hands of the Rot. Sera has always known what she is. Chosen. Consort. Assassin. Weapon. A specter never fully formed yet drenched in blood. A monster. Until him. Until the Primal of Death's unexpected words and deeds chase away the darkness gathering inside her. And his seductive touch ignites a passion she's never allowed herself to feel and cannot feel for him. But Sera has never had a choice. Either way, her life is forfeit-it always has been, as she has been forever touched by Life and Death.

Objev podobné jako A Shadow in the Ember - Jennifer L. Armentrout

Don't get bored - get busy! The must-have activity book for fansof Tom Gates: packed with drawing guides, fun games, brilliant puzzlesand perfect pranks to play on older sisters - there's hoursof fun ahead!

Objev podobné jako Tom Gates: Big Book of Fun Stuff - Liz Pichon

Welcome friends and settle in there''s lots to do and seeas I tell you the story of our oldest, wisest tree... With its gnarled trunk, giant branches and glossy leaves, Grand Old Oak is Bear''s favourite tree in the woodland. When Bear learns that Oak is five hundred years old, he decides to plan an extra-special birthday ball.In this first storybook of poetry, join Bear and his friends through the seasons as they prepare a magical birthday party, with lots of things to spot along the way.· An immersive, cosy world that encourages little ones to look at nature around them and step into a world of imaginative play, where animals do just as a child would: play games, enjoy a party, go on a picnic and experience each season of life· Engaging spotting activity for young children, with spreads themed around Oak''s birthday party set in the magical woodland, and a familiar cast of woodland friends to follow· A sure hit for fans of the well-loved first book in the series, If You Go Down to the Woods Today· Perfect birthday gift book which builds an immersive, tender world and encourages the reader to look at the natural world around them with wonder and delight Words of praise for The Brown Bear Wood Series"A simple introduction to poetry, perfectly aimed at young children, that will be loved and enjoyed for a long time." - Independent''s Best Kids Poetry Book 2021"A tour de force of interactive two-dimensional nature." - Kirkus starred review"A simple yet magical first book of poetry." - The Telegraph

Objev podobné jako Grand Old Oak and the Birthday Ball - Piercey Rachel

UPDATED WITH TWO NEW CHAPTERS''One of the most provocative and startling books ever written by a British commander ... an update of the two great thinkers on war and peace, Clausewitz and Sun Tsu, for our time ... it is for anyone interested in the well-being of our world'' Robert Fox, Evening StandardWhy do we try to use military force to solve our political problems? And why, when our forces win the military battles does this still fail to solve those problems? It is because the force lacks utility. From Iraq to the Balkans, and from Afghanistan to Chechneya, over the past fifteen years there has been a steady stream of military interventions that have not delivered on their promise for peace, or even political resolution. The Utility of Force explains this anomaly at the heart of our current international system.''Britain''s outstanding soldier of modern times ... a book that will assure his reputation as a serious and original thinker among soldiers and strategists'' Sir John Keegan, Daily Telegraph''It is hard to overstate the devastating nature of this book as an indictment of almost everything the West has done in recent years, and is doing today'' Sir Max Hastings, Sunday Telegraph

Objev podobné jako The Utility of Force - Rupert Smith