getting healthy in toxic times jenny goodman

How can we protect ourselves from the pollution, chemicals, and toxins that pervade our environment? Dr. Jenny Goodman connects the health of our planet with our own well-being, addressing the questions that very few doctors ask.We’re all too aware of the traffic pollution in the air, the chemicals in our water, the toxins in the soil (and therefore our food), and the electromagnetic energy emanating from our gadgets.If we can also understand how they affect our health, not least in the worrying rises in asthma and allergies, infertility, obesity, heart disease, behavioral and neurological disorders, as well as cancer, then we can take positive steps to avoid them.With the right information, we can:Safeguard ourselves with protective measuresMinimize our interactions with pollutantsEnsure our bodies have the right anti-toxin nutrientsTake collective action to fight for our health and that of the environment Backed by the latest scientific and medical research, Getting Healthy in Toxic Times will empower you to look after your own health—and that of the planet. Let’s put the good stuff in and take the bad stuff out!

Objev podobné jako Getting Healthy in Toxic Times - Jenny Goodman

The must-have health bible that explains exactly how to stay in radiant, optimal health all year round.Are you confused about what supplements you should be taking? Do you want to know how you can reverse the effects of pollution on your body? Would you like to eat seasonally?Drawing on Dr Jenny Goodman''s 20+ years'' experience as a medical doctor, lecturer and qualified nutritionist, Staying Alive in Toxic Times sets out exactly what to eat in order to live our healthiest lives, and how to adapt our lifestyle according to the season we are in.Dr Jenny Goodman lays out how to safely and effectively supplement your diet with vitamins and minerals, explains what really works in terms of detoxing your body, and sorts through the confusing myriad of diets and healthy eating fads, using her expertise to myth-bust. Staying Alive in Toxic Times also reveals how to avoid seasonal health hazards, such as indoor pollution, hay fever and SAD.With so many people feeling tired, ill and run-down, this timely guide is what everyone needs to read in order to live vibrant, happy and long lives.

Objev podobné jako Staying Alive in Toxic Times - Dr Jenny Goodman

Shortlisted for the Duff Cooper PrizeAs the Napoleonic wars raged, what was life really like for those left at home? Award-winning social historian Jenny Uglow reveals the colourful and turbulent everyday life of Georgian Britain through the diaries, letters and records of farmers, bankers, aristocrats and mill-workers. Here, lost voices of ordinary people are combined with those of figures we know, from Austen and Byron to Turner and Constable. In These Times movingly tells the story of how people really lived in one of the most momentous and exciting periods in history.

Objev podobné jako In These Times - Jenny Uglow

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Ještě nikdy jsme nebyli pod tak velkým tlakem na to, abychom byli šťastní a šťastně i vypadali. Očekává se od nás, že budeme neustále pozitivní, šťastní a vděční. Je nám podsouváno, abychom na vše pohlíželi z té lepší stránky a abychom se usmívali, i když je nám zrovna do pláče. Protože pozitivní přístup přece vyřeší všechny naše problémy, ne?Nedostatek prostoru pro mluvení o skutečných pocitechJe nám neustále opakováno, že klíčem ke štěstí je umlčet negativitu všude tam, kde se objevuje – v nás i v ostatních. Dokonce i když čelíme nemoci, ztrátě, rozchodu a dalším nepříjemnostem, jen málo kdy smíme upřímně mluvit o svých skutečných pocitech a zpracovat je tak, abychom se přes ně přenesli a mohli jít dál. Je v pořádku jen tak být.Toxická pozitivita je škodlivá pro nás a naše vztahyPsychoterapeutka Whitney Goodman předkládá na základě nejnovějších výzkumů a příběhů svých klientů odpověď na otázku, kterou vás možná ani nenapadlo si položit: Jak může příliš mnoho pozitivity uškodit? A představuje jednoduché způsoby, jak prožívat a zpracovávat náročné emoce. Výsledkem je více autenticity, spojení a růstu – a v důsledku toho cesta k tomu, abychom se ukázali takoví, jací skutečně jsme.Najděte konečně rovnováhuZdravá pozitivita znamená otevřít se naději, ale ... Unknown localization key: "more"

Objev podobné jako Toxická pozitivita - Whitney Goodman

A SUNDAY TIMES, ROUGH TRADE, ROLLING STONE, MOJO AND UNCUT BOOK OF THE YEARLONGLISTED FOR THE PENDERYN MUSIC BOOK PRIZENew York, 2001. 9/11 plunges the US into a state of war and political volatility—and heralds the rebirth of the city’s rock scene. As the old-guard music industry crumbles, a group of iconoclastic bands suddenly become the voice of a generation desperately in need of an anthem.In this fascinating and vibrant oral history, acclaimed journalist Lizzy Goodman charts New York’s explosive musical transformation in the early 2000s. Drawing on over 200 original interviews, Goodman follows the meteoric rise of the artists that revolutionised the cultural landscape and made Brooklyn the hipster capital of cool—including The Strokes, The Yeah Yeah Yeahs, LCD Soundsystem, Interpol, and Vampire Weekend.Joining the ranks of classics like Please Kill Me, Our Band Could Be Your Life, and Can’t Stop Won’t Stop, Meet Me in the Bathroom is the definitive account of an iconic era in rock-and-roll.

Objev podobné jako Meet Me in the Bathroom - Lizzy Goodman

NEW YORK TIMES BESTSELLER • 150+ quick and easy recipes to get healthy gluten-free, grain-free, and dairy-free food on the table fast—from no-cook lunches to one-pot dinners and simple desserts—from the New York Times bestselling author of the Against All Grain series.“Healthy in a Hurry helps busy, working moms (like me) get delicious meals on the table fast with tried-and-true recipes that are full of comfort, flavor, and easy variety.”—Melissa Urban, co-founder and CEO of Whole30Beloved author Danielle Walker proves that healthy cooking is both doable and oh-so-satisfying. In Healthy in a Hurry, Danielle presents more than 150 paleo recipes inspired by her sunny California lifestyle and diverse cuisines from around the world, including: • No-cook lunches: Pesto Chicken, Nectarine & Avocado Salad; Thai-Style Shrimp Salad; Steak Lettuce Wraps with Horseradish Cream Sauce• Freezer-friendly meals: Pork Ragu over Creamy Polenta; Turkey Chili Verde; Baked Pepperoni Pizza Spaghetti with Ranch• Delicious pasta dishes: Curry Noodles with Shrimp; Mac & Cheese; Creamy Roasted Garlic, Chicken Sausage & Arugula Pasta• Sheet pan dinners: Mediterranean Salmon with Artichokes & Peppers; Lemongrass-Ginger Pork Chops with Crunchy Jicama & Mint Salad; Peruvian Steak & French Fries• Easy grills: Skirt Steak Tacos with Sriracha Aioli; Hawaiian BBQ ... Unknown localization key: "more"

Objev podobné jako Danielle Walker's Healthy in a Hurry - Walker Danielle, Aubrie Pick

This friendly, compassionate guide is the antidote to workplace toxicity Toxic workplaces can be bad for your mental and physical health, and they're one of the leading causes of employee turnover. Navigating a Toxic Workplace For Dummies explores what causes work environments to turn sour, and what you—as an employee, manager or leader—can do about it. You'll learn why people engage in toxic behavior like bullying, harassment, exclusion, and disrespect at work. More importantly, you'll gain the tools and skills to counter that behavior with positivity. Every individual, at every level of an organization, can make a difference in detoxifying the workplace. Don't let the stress of your job environment weigh you down. Let this Dummies guide teach you to support yourself and the people around you. Discover the signs and symptoms of a toxic workplaceLearn why people do toxic things, and how to protect yourselfGet advice on reporting harassment and other behaviors to HRUnderstand how to make organizational change as a manager, HR or leaderLead your organization in a detoxification campaign Navigating a Toxic Workplace For Dummies is a must for anyone who has dealt with or is currently dealing with a toxic situation at work, as well as ... Unknown localization key: "more"

Objev podobné jako Navigating a Toxic Workplace For Dummies - Catherine Mattice

‘Based on meticulous research in original sources … Goodman illustrates vividly how adept [Banks] was … Shining a light on individuals whose achievements are relatively uncelebrated’Jenny Uglow, New York Review of BooksA bold new history of how botany and global plant collecting – centred at Kew Gardens and driven by Joseph Banks – transformed the earth.Botany was the darling and the powerhouse of the eighteenth century. As European ships ventured across the Atlantic, Indian and Pacific oceans, discovery bloomed. Bounties of new plants were brought back, and their arrival meant much more than improved flowerbeds – it offered a new scientific frontier that would transform Europe’s industry, medicine, eating and drinking habits, and even fashion.Joseph Banks was the dynamo for this momentous change. As botanist for James Cook’s great voyage to the South Pacific on the Endeavour, Banks collected plants on a vast scale, armed with the vision – as a child of the Enlightenment – that to travel physically was to advance intellectually. His thinking was as intrepid as Cook’s seafaring: he commissioned radically influential and physically daring expeditions such as those of Francis Masson to the Cape Colony, George Staunton to China, George Caley to Australia, William Bligh ... Unknown localization key: "more"

Objev podobné jako Planting the World - Jordan Goodman

Shortlisted in the 2024 Business Book Awards (People, Culture & Management category)Toxic organizational cultures and leadership have led to major reputational failures, with the greatest impact felt by the people who dedicate their careers to working for these organizations. And yet organizations do not become toxic overnight. They do not consciously set out to break rules and regulations, nor do they actively seek wrongdoing. This book defines toxic culture, explains how toxic cultures emerge over time, and provides practical approaches supported by in-depth research for overcoming a toxic culture at the individual, team, and organizational level.Pragmatic and applicable, the book provides a call to action that can be applied in any type of organization. While the role of leadership in toxic cultures is acknowledged, the book sets out four distinct stages to embedding toxic cultures and draws on examples from leading organizations and companies to illustrate each stage. The book then identifies interventions and levers that can be implemented by executives, boards, and HR practitioners to prevent toxicity and to change toxic cultures back to healthy, positive workplaces. Drawing on research and interviews with senior HR leaders and executives, the book provides:An understanding of the four stages of toxic cultures ... Unknown localization key: "more"

Objev podobné jako Toxic Organizational Cultures and Leadership - Susan Hetrick

Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self-esteem may be damaged, you may feel rage and betrayal, and you may punish and/or blame yourself. The author of Gaslighting and specialist in toxic behavior, narcissistic abuse, and personality disorders, Dr. Stephanie Sarkis has seen it all--and she is here to help you understand how to move forward. In Healing from Toxic Relationships, Dr. Sarkis extends compassion and knowledge to survivors, helping you understand the underpinnings of toxic behavior and how to find peace.Highlighting ten essential steps, Dr. Sarkis provides survivors with an accessible framework that can be applied to anyone preparing to heal: 1. Block or Limit Contact2. Create Your Own Closure3. Forgive Yourself4. Establish Boundaries5. Talk to a Professional6. Practice Self-Care7. Reconnect8. Grieve9. Look Outward10. Prevent: Keeping Toxic People AwayAnyone who is in a toxic relationship-whether it''s with a romantic partner, colleague, family member, or friend-deserves a way out and a path forward. Dr. Sarkis offers help and hope.

Objev podobné jako Healing from Toxic Relationships - Stephanie M Sarkis

Your essential guide to not getting murdered in a quaint English village, where danger lurks around each cobblestoned corner and every bite of scone or sip of tea may be your last. If you insist on visiting, do yourself a favour and bring along a copy of this guide book. It may just keep you aliveBrought to life with dozens of Edward Gorey-esque drawings and peppered with allusions to classic crime fiction, Your Guide to Not Getting Murdered in a Quaint English Village gives you the tools you need to stay alive. Repeat after us: don't look in the pond, keep away from the maze and never trust the vicar. Good luck, you're going to need it.

Objev podobné jako Your Guide to Not Getting Murdered in a Quaint English Village - Johnson Maureen

In You brand, Julia Goodman, one of the world’s top communication coaches, has written a unique and maverick manual for personal confidence. Drawing on her successful acting career, You brand lets you in on the secrets of her one-on-one coaching – a methodology she began to develop 30 years ago which is rooted in the psychology, science and techniques of the professional Theatre. Full of intuitive theory and practical exercises, this book will help you connect your head, heart and body to bridge the ‘perception gap’ – the gap between how you think you come over and how people can actually experience you. It will give you a whole new understanding and self-awareness and put you more in control in any situation where you may feel exposed, vulnerable and judged. You brand is about projecting and performing yourself, warts ‘n all. It isn’t about being perfect or liked necessarily, but about giving you the courage, confidence and ability to “be yourself – more – with skill” … it’s a life-changer! “You ‘remoulded’ me to be me, and made a huge and positive difference in my life. You stand out in my career as the person who made the biggest lasting ... Unknown localization key: "more"

Objev podobné jako You brand - Julia Goodman

Acceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, anxiety, addiction, eating disorders, and a host of other mental health conditions. It is based in the belief that the road to lasting happiness and well-being begins with accepting our thoughts, rather than trying to change them. However, ACT can present certain roadblocks during treatment. As a mental health professional, you may adopt basic principles of ACT easily, but it generally takes at least two or three years of hard work and ongoing study to become truly fluid in the model. During that time, you will probably find yourself "stuck" at some point, and so will your clients.In Getting Unstuck in ACT, psychotherapist and bestselling author of ACT Made Simple, Russ Harris, provides solutions for overcoming the most common roadblocks in ACT. In the book, you will learn how to deal with reluctant or unmotivated clients, as well as how to get past certain theoretical aspects of ACT that some clients may find confusing.This book will help clients deal with sticky dilemmas and unsolvable problems, and will help simplify key ACT concepts to help you break down psychological barriers. Other common problems with ACT that ... Unknown localization key: "more"

Objev podobné jako Getting Unstuck in ACT - Russ Harris

Briony May Smith, the creator of Scottish Waterstones Book of the Month Margaret's Unicorn, transports young readers to a magical forest world of woodland animals and (bad) fairies, adorned with enchanting illustrations and a feisty female heroine. Mr and Mrs Wren are surprised when a tiny, wingless fairy hatches from one of their eggs. But they lovingly name her Tiny Jenny and raise her as their own. Tiny Jenny – like all fairies – grows to be a menace in the woods. She digs up squirrel nuts and blocks mole hills. The other forest creatures are not happy. So Tiny Jenny decides it is time to leave her home and seek out her fairy family. But it turns out the fairies are anything but welcoming! Oh, where does Tiny Jenny truly belong?Discover more magical stories from Briony May Smith:Margaret's UnicornThe Mermaid Moon

Objev podobné jako Tiny Jenny: Little Fairy, Big Trouble - Briony May Smith

•An accessible and concise resource that introduces non-specialist students to the key concepts and principles of business law, providing a non-technical alternative to the currently available heavyweight texts•To increase engagement and understanding, the examples used throughout the book are drawn from scenarios that are familiar to students in their everyday life•The author has extensive experience of teaching large cohorts of non-specialist students, many of whom are from overseas.Intended as an accessible, concise and inexpensive alternative to currently available textbooks, Getting Started in Business Law by Paul Bates covers the core topics taught at first year undergraduate level to non-specialists taking a business law module as part of their undergraduate studies. While still providing the student with a rigorous and academic treatment of the topic, this book will weave a path through key concepts of business law exposing the main principles step by step, while keeping the use of case law to a minimum as single cases will be used to explain a number of key points. The examples used throughout the text will be familiar to the student in their everyday lives, helping to keep the student engaged and aid their understanding of the principles and concepts being presented. Particular ... Unknown localization key: "more"

Objev podobné jako Getting Started in Business Law - Paul Bates

Lemur loves to eat lots of different foods with the rest of his troop. This book follows the story of Lemur and provides lots of advice on healthy eating for its human readers. Topics include eating together, the importance of breakfast, how to eat a balanced diet and snacks and sugary foods.The Healthy Habits series for children aged 4 plus, features key information about how to stay healthy in mind and body, simply told and brought to life through a relatable animal guide alongside bright and gently humorous illustrations. The books have lots of good advice for human children and a little bit of learning about the animal world, to keep things interesting for young animal lovers. Titles in the series: Dog''s Guide to Helping Others Sloth''s Guide to Keeping Calm Kangaroo''s Guide to Keeping Fit Lemur''s Guide to Healthy Eating Koala''s Guide to Sleep Leopard''s Guide to Keeping Fit Panda''s Guide to Mental Wellbeing Elephant''s Guide to Making Friends

Objev podobné jako Healthy Habits: Lemur's Guide to Healthy Eating - Edwards Lisa

Timeless wisdom about how to be healthy in body and mind from one of the greatest physicians of the ancient worldThe second-century Greek physician Galen—the most famous doctor in antiquity after Hippocrates—is a central figure in Western medicine. A talented doctor, surgeon, writer, philosopher, teacher, pharmacologist, and inventor, Galen attended the court of Marcus Aurelius, living through outbreaks of plague (likely smallpox) that devastated the Roman Empire. He also served as physician for professional gladiators, boasting that only two fighters died during his first year (his predecessor had lost sixteen). In writings that provided the foundation of Western medicine up to the nineteenth century, Galen created a unified account of health and disease. In How to Be Healthy, practicing physician and classical historian Katherine Van Schaik presents a collection of Galen’s enduring insights about how we can take care of our bodies and minds, prevent disease, and reach a healthy old age. Although we now know that many of Galen’s ideas about physiology are wrong, How to Be Healthy shows that much of his advice remains sound. In these selections from his writings, presented in fresh translations, Galen discusses the art of medicine, exercise and diet, the mind-body connection, the ... Unknown localization key: "more"

Objev podobné jako How to Be Healthy - Galén

''Brilliant . . . really made me realise how no one has pulled back and given an overall story to the last 20 years . . . It''s clever because it makes me think about now'' ADAM CURTIS, FILMMAKERBritney, Paris, Lindsay, Aaliyah, Janet, Amy, Kim, Chyna, Jen. Nine iconic women whose fame in the early internet years of the century came at a price. In Toxic: Women, Fame and The Noughties, journalist Sarah Ditum describes how each of the women changed ''celebrity'' forever, despite often falling victim to it, during what we now view as one of the most hostile eras in which to be female.Through Paris'' ambivalent relationship with her blogger namesake Perez Hilton; to Britney''s paternalistic governors; Jen''s attempts to control her career and image; and Janet''s betrayal at the Superbowl, these celebrities of The Noughties were presented with the riches of early social media and market opportunity, as long as they abided by the new rules of engagement. Some of these high-profile women were hypersexualised and ''upskirted'' by the press; some were shamed by their advertising sponsors; others were contracted by shady management companies and industry figures such as Harvey Weinstein and R Kelly. Together they illuminate ... Unknown localization key: "more"

Objev podobné jako Toxic - Sarah Ditum

__________________________________________________________________Bestselling author and psychologist Dr Susan Forward offers effective alternatives for achieving inner peace and freeing yourself from frustrating patterns of relationships with your parents. Millions of lives are damaged by the legacy of parental abuse:· Parents who ignored their children''s needs or overburdened them with guilt. · Parents who were alcoholic or addicted to drugs. · Parents who were exploitative and cruel, or simply indifferent and inadequate. When these children reach adulthood the damage done by their toxic parents manifests itself in depression, or difficulties with relationships, careers and decision-making. In Toxic Parents, Dr Susan Forward shows why it is so difficult to put the past behind you and helps readers to confront this painful legacy with tested self-help techniques. With this book as your guide, you will discover an exciting new world of self-confidence, inner strength and emotional independence.

Objev podobné jako Toxic Parents - Dr Susan Forward

Immerse yourself in a thrilling kaiju manga, where NykkenÂ’s intense, seinen-style battles feature formidable creatures inspired by Toy(e)Â’s stunning illustrations, bringing these horrific beasts to life.In Toxic Super Beasts Volume 2, the battle against the terrifying monsters known as Super Beasts rages on, plunging readers into a world where the supernatural threatens to annihilate humanity. The specialized division, formed to combat these deadly creatures, faces relentless onslaughts as their foes become more dangerous and devastating.Amidst the chaos, one of the protagonists reveals her formidable powers in an epic confrontation, while her strategically skilled partner barely escapes the jaws of a dinosaur-like creature. The team edges closer to uncovering the dark secret behind these monstrous appearances and the sinister mastermind manipulating events from the shadows.This volume delivers non-stop action, with colossal beasts like a rampaging dinosaur-like creature and a gargantuan octopus wreaking havoc on the city. Each page explodes with stunning artwork, bringing the brutal battles and monstrous threats to life, making it a must-read for fans of kaiju manga and apocalyptic worlds.Though Nykken remains an enigmatic figure, their action-packed manga such as Gakuen x Fuusa speak volumes. With dynamic visuals, inspired by Toy(e)Â’s magnificent illustrations, and a thrilling narrative, be ... Unknown localization key: "more"

Objev podobné jako Toxic Super Beasts Vol.2 - Nykken .

'Illuminating.' New Statesman'Ditum's prose is never overwrought, and she treats pop culture with a rare seriousness. She is right to do so. The women who came of age in the noughties are entering middle age, with all the agency that brings... Ditum's reframing of an era, suggests that the uproar over (Russell) Brand may have been just the beginning of a reckoning.' Financial Times'Ditum gets the tone right: critically engaged, well-researched, colourful without seeming exploitative... a serious book of reportage.... For readers interested in real celebrity journalism.' Irish Times'Furious and funny.' Guardian - BOOKS OF THE YEAR'(A) pageturning exploration of a time when new technology and old misogyny collided and the concept of privacy collapsed.' Daily MirrorBritney, Paris, Lindsay, Aaliyah, Janet, Amy, Kim, Chyna, Jen. Nine iconic women whose fame in the early internet years of the century came at a price. In Toxic: Women, Fame and The Noughties, journalist Sarah Ditum describes how each of the women changed 'celebrity' forever, despite often falling victim to it, during what we now view as one of the most hostile eras in which to be female. Through Paris' ambivalent relationship with her blogger namesake Perez Hilton; to Britney's paternalistic governors; Jen's attempts ... Unknown localization key: "more"

Objev podobné jako Toxic - Sarah Ditum

Named a ‘Best Book of the Year’ by Kirkus Reviews‘Urgent and eye-opening, the book serves as a loud-and-clear alarm.’ – The Boston GlobeFrom an MIT scientist, mounting evidence that the active ingredient in the world’s most commonly used weedkiller is contributing to skyrocketing rates of chronic disease.Glyphosate is the active ingredient in Roundup, the most commonly used weedkiller in the world. Over 300 million pounds of glyphosate-based herbicide are sprayed on farms – and food – every year.Agrochemical companies claim that glyphosate is safe for humans, animals and the environment. But emerging scientific research on glyphosate’s deadly disruption of the gut microbiome, its crippling effect on protein synthesis and its impact on the body’s ability to use and transport sulfur – not to mention several landmark legal cases – tells a very different story.In Toxic Legacy, senior research scientist Stephanie Seneff, PhD, delivers compelling evidence based on countless published, peer-reviewed studies – all in frank, illuminating and always accessible language.As Rachel Carson did with DDT in the 1960’s with Silent Spring, Seneff sounds the alarm on glyphosate, giving you guidance on simple changes you can make right now and essential information you need to protect your health, your family’s health ... Unknown localization key: "more"

Objev podobné jako Toxic Legacy - Stephanie Seneff

Lemur loves to eat lots of different foods with the rest of his troop. This book follows the story of Lemur and provides lots of advice on healthy eating for its human readers. Topics include eating together, the importance of breakfast, how to eat a balanced diet and snacks and sugary foods.The Healthy Habits series for children aged 4 plus, features key information about how to stay healthy in mind and body, simply told and brought to life through a relatable animal guide alongside bright and gently humorous illustrations. The books have lots of good advice for human children and a little bit of learning about the animal world, to keep things interesting for young animal lovers.

Objev podobné jako Healthy Habits: Lemur's Guide to Healthy Eating - Edwards Lisa

David E. McCraw recounts his experiences as the top newsroom lawyer for the New York Times during the most turbulent era for journalism in generations. Now in paperback!In October 2016, when Donald Trump''s lawyer demanded that The New York Times retract an article focused on two women that accused Trump of touching them inappropriately, David McCraw''s scathing letter of refusal went viral and he became a hero of press freedom everywhere. But as you''ll see in Truth in Our Times, for the top newsroom lawyer at the paper of record, it was just another day at the office.McCraw has worked at the Times since 2002, leading the paper''s fight for freedom of information, defending it against libel suits, and providing legal counsel to the reporters breaking the biggest stories of the year. In short: if you''ve read a controversial story in the paper since the Bush administration, it went across his desk first. From Chelsea Manning''s leaks to Trump''s tax returns, McCraw is at the center of the paper''s decisions about what news is fit to print.In Truth in Our Times, McCraw recounts the hard legal decisions behind the most impactful stories of the last decade with candor and style. ... Unknown localization key: "more"

Objev podobné jako Truth in Our Times - David E. McCraw

Panda has lots of ways to look after her wellbeing and her cub''s. She eats healthy food, gets plenty of exercise and is kind to others and herself. Panda has lots of tips for young children for looking after their wellbeing.The Healthy Habits series for children aged 4 plus, features key information about how to stay healthy in mind and body, simply told and brought to life through a relatable animal guide alongside bright and gently humorous illustrations. The books have lots of good advice for human children and a little bit of learning about the animal world, to keep things interesting for young animal lovers.

Objev podobné jako Healthy Habits: Panda's Guide to Mental Wellbeing - Edwards Lisa

In this culmination of five decades of acclaimed studies in presidential history, Doris Kearns Goodwin offers an illuminating exploration of the origin, uncertain growth, and finally, the exercise of fully developed leadership.Are leaders born or made? Where does ambition come from? How does adversity affect the growth of leadership? Does the man make the times or does the times make the man?In Leadership Goodwin draws upon four of the presidents she has studied - Abraham Lincoln, Theodore Roosevelt, Franklin D. Roosevelt and Lyndon B. Johnson - to show how they first recognized leadership qualities within themselves, and were recognized as leaders by others. By looking back to their first entry into public life, when their paths were filled with confusion, hope, and fear, we can share their struggles and follow their development into leaders.Leadership tells the story of how they all collided with dramatic reversals that disrupted their lives and threatened to forever shatter their ambitions. Nonetheless, they all emerged fitted to confront the contours and dilemmas of their times. No common pattern describes the trajectory of leadership. Although set apart in background, abilities and temperament, they shared a fierce ambition, a hunger to succeed beyond expectations. All four, at ... Unknown localization key: "more"

Objev podobné jako Leadership in Turbulent Times - Doris Kearns Goodwinová

*Previously published as The Deepest Well*‘Finally after thirty years, I finally understood . . . this book holds the answers you’ve been searching for.’ Kerry HudsonThe Surgeon General of California reveals pioneering research on how childhood stress leads to lifelong health problems and what we can do to break the cycle.Perfect for fans of The Body Keeps the Score by Bessel van der Kolk, this eye-opening book includes a free Adverse Childhood Experience test and looks at the widespread crisis of trauma and childhood adversity through the objective lens of science and medicine, providing a roadmap for deeper understanding and change. It is vital now more than ever, as a result of the Coronavirus pandemic, that we find a way to address, understand and heal trauma.Two thirds of us have experienced at least one adverse childhood experience, from the likes of bereavement and divorce to abuse and neglect. In Toxic Childhood Stress Dr Burke Harris reveals the science behind childhood adversity and offers a new way of understanding the adverse events that affect us throughout our lifetime. Based on her own groundbreaking clinical work and public leadership, Dr Burke Harris shows us how we can disrupt this cycle through interventions ... Unknown localization key: "more"

Objev podobné jako Toxic Childhood Stress - Dr Nadine Burke Harris

Leopard spends around half the time she is awake making sure her cubs are clean. This book follows the story of leopard and her cubs and how they keep clean, but it provides lots of advice on keeping clean for its human readers. Topics include when and how to wash hands, and keeping hair and teeth clean.The Healthy Habits series for children aged 4 plus, features key information about how to stay healthy in mind and body, simply told and brought to life through a relatable animal guide alongside bright and gently humorous illustrations. The books have lots of good advice for human children and a little bit of learning about the animal world, to keep things interesting for young animal lovers.

Objev podobné jako Healthy Habits: Leopard's Guide to Keeping Clean - Edwards Lisa

Koala likes to sleep all day - he knows the sleep will give him the energy he needs to move around at night, when its cool. This book follows the story of a sleepy koala , but it provides lots of advice on sleep for its human readers. Topics include why sleep is important and gives some hints and tips on how to have a good night''s sleep.The Healthy Habits series for children aged 4 plus, features key information about how to stay healthy in mind and body, simply told and brought to life through a relatable animal guide alongside bright and gently humorous illustrations. The books have lots of good advice for human children and a little bit of learning about the animal world, to keep things interesting for young animal lovers.

Objev podobné jako Healthy Habits: Koala's Guide to Sleep - Edwards Lisa

This book is for good leaders in organizations, large and small, everywhere. The power of their collective response to turbulent times will surely tip the balance towards creating a decent, civil and sustainable society for all. A unique and rich mix of imaginative true-to-life story-telling and sage, enthusiastic and practical advice Good Leaders in Turbulent Times is for those nightmare times when everything seems to be falling apart around us. With engaging humour and deep wisdom, it tells the stories of leaders who drift into crisis, struggle deep in wild waters, digest their experiences and move on to find new ways of living and working. The wise words they discover along the way will be as valuable for you as for them. ‘An energising and liberating book...’ - Jane Keeper, Social Worker, Former Director Of Operations at REFUGE ‘A must-read for anyone seeking to lead with courage, empathy and conviction in today’s unpredictable and challenging world.’ - Ambassador Salwah Dallalah, Director, Conference Affairs Services, UNFCCC and IAEA ‘A wise and compassionate look at living through leadership crises and difficult relationships and moving from surviving to thriving.’ - Ros Oakley, Co-Founder and First Chief Executive, Association of Chairs ‘The next best ... Unknown localization key: "more"

Objev podobné jako Good Leaders in Turbulent Times - Martin Farrell

Kangaroo and his family love keeping fit. This book follows a day in the life of the kangaroos to find out how keeping fit helps them, and it provides lots of advice for its human readers. Information includes the different types of exercise children can try and how to exercise safely. The Healthy Habits series for children aged 4 plus, features key information about how to stay healthy in mind and body, simply told and brought to life through a relatable animal guide alongside bright and gently humorous illustrations. The books have lots of good advice for human children and a little bit of learning about the animal world, to keep things interesting for young animal lovers.

Objev podobné jako Healthy Habits: Kangaroo's Guide to Keeping Fit - Edwards Lisa

Drawing upon a vast body of historical scholarship, Casey Harison’s Paris in Modern Times provides the first detailed academic history of Paris in the modern age. Chronologically surveying Paris’s history from the Old Regime of the late-18th century through to the present day, this book explores the social, economic, political and cultural developments that come together to tell the story of this iconic city. Each chapter has an introduction and illuminating ‘sidebars’ that touch upon the ways in which Parisian history has intersected with wider changes in France and beyond. The text, which also includes a wealth of images, maps, and a further reading section, takes the opportunity to place Paris and its history in a broader French, Atlantic and global historical context in order to cover an essential aspect of what has been such an important city the world over. Paris in Modern Times is vital reading for anyone seeking to know more about the history of Paris or the history of France since the French Revolution.

Objev podobné jako Paris in Modern Times - Professor Casey Harison

Theorizing gender is more urgent and highly political than ever before. These are times, in many countries, of increased visibility of women in public life and high-profile campaigns against sexual violence and harassment. Challenges to fixed, traditional gender norms have paved the way for the recognition of gay marriage and gender recognition acts allowing people to change the gender assigned to them at birth. Yet these are also times of religious and political backlash by the alt right, the demonization of the very term ‘gender’ and a renewed embrace of the ‘naturalness’ of gendered difference as ordained by God or Science.  A follow-up to the authors’ 2002 text, Theorizing Gender, this timely and necessary intervention revisits gender theory for contemporary times. Refusing a singular ‘truth about gender’, the authors explore the multiple strands which go into making our gendered identities, in the context of materialist and intersectional perspectives interwoven with phenomenological and performative ones. The resulting critical overview will be a welcome and invaluable guide for students and scholars of gender across the social sciences and humanities.

Objev podobné jako Gender Theory in Troubled Times - Kathleen H. Lennon, Rachel Alsop

What if you could look back in time and meet everyday children just like you, but from a totally different world? How We Lived in Ancient Times is an amazing window into history through the lives of children through time, showing the clothes they wore, the food they ate, the games they played, and the amazing worlds they lived in. Each section opens with a new child introducing themselves to the reader in a stunning illustrated double-page scene. Behind them, the reader can see the child''s environment, from prehistoric caves to Egyptian temples. This is followed by fact-filled pages, allowing readers to see their tools they used, the toys they loved, the food they ate, and much more. Join them in a Japanese palace, explore a Viking village, and race with them on horseback across the Scythian plains. How We Lived in Ancient Times is an unforgettable journey back in time.

Objev podobné jako How We Lived in Ancient Times - Ben Hubbard

Prepare to enter a world where the infatuation with death, ruin and destruction is total. Set in locations from New York to the west of Ireland, and to the nameless realms of the imagination, it is a world where beautiful but deranged children make lethal bombs, talented sculptors spend careers dismembering themselves in pursuit of their art, and wasters rise up with axes and turn into patricides.McCormack''s celebrated debut collection is richly imaginative, bitterly funny, powerful and original.

Objev podobné jako Getting it in the Head - Mike McCormack

Women in Dark Times begins with three remarkable women: revolutionary socialist Rosa Luxemburg; German-Jewish painter Charlotte Salomon; and film icon Marilyn Monroe. The story of these women, bound together by their struggles against iniquity, blazes a trail across some of the defining features of the twentieth century – revolution, totalitarianism and the American dream – and compels us to reckon with the unspeakable. Bringing to the surface the subterranean depths of history and the human mind that dominant political vocabularies cannot bear to face, pioneering critic and public intellectual Jacqueline Rose forges a new language for feminism. Extending her argument into the present, Rose turns her focus to ‘honour’ killings and celebrates contemporary artists whose work grows out of an unflinching engagement with all that is darkest in the modern world. Women in Dark Times, reissued a decade after its original publication, offers a template for a scandalous feminism, one which confronts all that is most recalcitrant and unsettling in the struggle to create a better world.

Objev podobné jako Women in Dark Times - Jacqueline Rose

The sequel to the bestseller The Great Work of Your Life shows us the way through our darkest times to our truest calling.How do we make sense of our lives when our world seems to be falling apart?This beautifully written guide from scholar and teacher Stephen Cope shows that crises don''t have to derail us from our purpose-they can actually help us to find our purpose and step forward as our best selves.In this sequel to his best-loved book, The Great Work of Your Life, Cope again takes the ancient yogic text the Bhagavad Gita-the epic narrative of the warrior Arjuna''s odyssey of self-discovery-as a roadmap for our journey to our own true calling. Then he builds on that foundation using the stories and teachings of famous figures, as well as stories of ordinary people and his own rich personal experience. Along the way, we find striking examples for finding meaning and purpose in our lives:Gandhi shows how to tap our spiritual resources and listen for our inner voiceSojourner Truth and Henry David Thoreau inspire us to seek out the unmistakable signs of dharma in the midst of chaosMarian Anderson and Ruby Sales shed light on dharma''s mystic power and ... Unknown localization key: "more"

Objev podobné jako The Dharma in Difficult Times - Stephen Cope

The City-State of Tligol is ruled by dictators, holds monthly public executions and is haunted by a benign, fishing, giant; but by and large the inhabitants are content, and the food is amazing. The perfect place for a city break, just as long as you don''t want to leave. Ever. Language has its own relationship to time. When Jennifer falls for Sam at his execution, she doesn''t immediately realise that she can still find and live with him; but the city of Tligol has trains that will take her anywhere, including her own past, and future, and multiple possible variations, just as long as she doesn''t leave the city. Jennifer rides the trains, loops around in time and sets an unplanned series of events in motion.For lovers of The City and The City... and Hotel California!

Objev podobné jako Getting by in Tligolian - Roppotucha Greenberg

Quick and easy low-calorie, high-protein meals – all made in one pot, pan or roasting tin.

Objev podobné jako Healthy in One - Meg Robinson

Does your organization have the capacity to respond to risk it has not anticipated or prepared for? Is its approach to risk explicit and understood by employees? Does it have a robust risk culture? Do employees take responsibility for managing risk? If your response to these questions is guarded or uncertain, this book will have value for you and your organization.Organizations and leaders in a widening risk environment face four realities which challenge their ability to manage risk: (1) the two-dimensional nature of risk—risk itself and behavior in response to risk, (2) the diversity of attitudes and behavior in relationship to risk, (3) the influence on behavior of cognitive, psychological and contextual factors that are part of social dynamics and (4) the compounding effect of social dynamics that make risk difficult to manage. These realities add up to a conundrum: The challenge for organizations and leaders lies not in risk itself but in social dynamics that shape behavior in response to risk.Whether triggered by an internal problem or external event, risk management failures often result from a lack of understanding of causative factors and behavior in response to risk. Effective leaders make risk a core part of their agenda. They ... Unknown localization key: "more"

Objev podobné jako Leading Organizations in Hazardous Times - Richard Alfred

For two women generations apart, going home will change their lives in this funny, poignant, and life-affirming novel about family, secrets, and broken hearts by the author of For the Love of Friends.Four years into her marriage, Jenna is blindsided when her husband asks for a divorce. With time on her hands and her life in flux, she agrees to accompany her eccentric grandmother Evelyn on a road trip to the seaside Massachusetts town where much of their family history was shaped.When they hit the road, Evelyn spins the tale of the star-crossed teenage romance that captured her heart more than seventy years ago and changed the course of her life. She insists the return to her hometown isn’t about that at all—no matter how much she talks about Tony, her unforgettable and forbidden first love.Upon arrival, Jenna meets Tony’s attentive great-nephew Joe. The new friendship and fresh ocean air give her the confidence and distance she needs to begin putting the pain of a broken marriage behind her.As the secrets and truths of Evelyn’s past unfold, Jenna discovers a new side of her grandmother, and of herself, that she never knew existed—and learns that the possibilities for healing can ... Unknown localization key: "more"

Objev podobné jako She's Up to No Good - Confino Sara Goodman

Technical analysis is the art and science of deciphering chart patterns in order to better analyze and predict prices of a given security. Jack Schwager demystifies technical analysis for investors, introducing them to oscillators, price-and-time charts, on-line charting applications, and much more.

Objev podobné jako Getting Started in Technical Analysis - Jack D. Schwager

_______________''One of the most inventive, original and disturbing writers of her generation'' - Daily Telegraph''Diski does not do linear, or normal, or boring … In Gratitude amounts to the inner monologue of a highly intelligent, furiously funny, traumatised woman'' - Helen Davies, Sunday Times''She deserves our unfeigned admiration, not for her bravery or her struggle, or any irrelevant tosh like that, but for writing so well'' - Guardian_______________In August 2014, Jenny Diski was diagnosed with inoperable lung cancer and given ‘two or three years’ to live. Being a writer, she decided to write about her experience – and to tell a story she had not yet told: that of being taken in, aged fifteen, by the author Doris Lessing, and the subsequent fifty years of their complex relationship. Splicing childhood memories with present-day realities, Diski paints an unflinching portrait of two extraordinary writers – Lessing and herself.Jenny Diski died a week after the publication of In Gratitude. A cerebral, witty, dazzlingly candid memoir, it is her final masterpiece.

Objev podobné jako In Gratitude - Jenny Diski

Known for her techniques for painting light on water, Jenny Aitken delivers perfect guidance to the intermediate artist on how to paint light in plein air and much more.Learn how to successfully paint scenes that that capture magical effects of light from behind the subject. Good contre-jour – painting into the light – artworks cause the viewer to squint, with light seeming to glow from the canvas. They can look like a kind of magic, with their hazy light and colour singing out. This book demystifies lighting in oils, and provides a practical guide to the process, showing exactly how to create the illusion.Inside, you''ll find a wealth of information on simplification, tonal control, capturing accurate color, working both indoors and outdoors, painting landscapes and still life, creating atmospheric depth, and even mastering the illusion of space. Through detailed step-by-step demonstrations and beautifully illustrated techniques, Jenny Aitken reveals how to infuse every painting with vibrant, lifelike light. A section on troubleshooting tricky paintings will show the reader every painting is salvageable, but with an understanding of light and colour, it’s much more likely that they’ll find success the first time round.

Objev podobné jako Painting into the Light - Jenny Aitken

Build your child’s reading confidence at home with books at the right levelImagine you were a child in Victorian times. What was your day like? What did you wear, eat and play with? Did you go to school, or out to work? Find out what life was like for children in this enthralling non-fiction book.Diamond/Band 17 books offer more complex, underlying themes to give opportunities for children to understand causes and points of view.A timeline on pages 54 and 55 help children to recap the main events of the Victorian era.Text type: A non-chronological reportThis book is paired with Moving Out a fiction story set in the past about a family in post-World-War-Two London deciding whether to move out to a New Town.Curriculum links: History: What was it like for children living in Victorian Britain.This book has been quizzed for Accelerated Reader.

Objev podobné jako Hard Times: Growing Up in the Victorian Age - Jillian Powell

Weird Things Customers Say in Bookshops was a Sunday Times bestseller, and could be found displayed on bookshop counters up and down the country. The response to the book from booksellers all over the world has been one of heartfelt agreement: it would appear that customers are saying bizarre things all over the place - from asking for books with photographs of Jesus in them, to hunting for the best horse owner''s manual that has a detailed chapter on unicorns.Customer: I had such a crush on Captain Hook when I was younger. Do you think this means I have unresolved issues?More Weird Things Customers Say in Bookshops has yet more tales from the antiquarian bookshop where Jen Campbell works, and includes a selection of ''Weird Things...'' sent in from other booksellers across the world. The book is illustrated by the BAFTA winning Brothers McLeod.

Objev podobné jako More Weird Things Customers Say in Bookshops - Campbell Jen

Lisa lives in a tiny place called Noisy Village with all her friends, and with so many children living there, it''s a very noisy place indeed! Join the children on their adventures as they explore the great outdoors and get up to mischief. In this collection of stories, Lisa and her friends race their sledges on the slopes, hunt for treasure, and keep a watch for pirate ships from their robber''s den.

Objev podobné jako Happy Times in Noisy Village - Astrid Lindgrenová

Kendall/Atkins’ “Sociology in Our Times: The Essentials” 13th Edition, introduces you to sociology through captivating, real-life stories and timely topics such as the relationship between politics, economics and student protests on campuses. The authors show how sociology applies to everyday life and the pressing social issues we each face. Learn how you can make a difference in your community and in the world. Examine issues making headlines such as influences of technology on everyday life, social and environmental activism led by teens and young adults and present-day political engagement. Images, figures and other website resources complement the text's main themes of diversity, the application of sociology to everyday life, global comparisons, media and social change and other forms of technology that spur new ways of interacting. The text is also available with MindTap.

Objev podobné jako Sociology in Our Times: The Essentials - Laura Atkins, Diana Kendall

***THE EBOOK BESTSELLER***Perfect for fans of Lucinda Riley, Dinah Jefferies, Victoria Hislop and Lucy Foley.Two great loves. One shattering betrayal.A war that changes everything.**************''Island in the East is a stunner'' Kate Furnivall''Exotic and mysterious - I was gripped'' Dinah Jefferies''A moving, stirring love story'' Rachel Rhys''Evocative, absorbing. . . A rich and satisfying read'' Gill Paul''It becomes impossible to put this book down'' Kate Riordan**************Singapore, 1897 Harriet and Mae Grafton are twenty-year-old identical twins born from a scandalous affair. They grew up in India slighted by gossip and ostracised from polite society. They had each other and that was enough. But when their wealthy benefactor sends them to Singapore, they meet the mysterious Alex Blake and their relationship fractures with devastating consequences.1941 Ivy Harcourt is posted to wartime Singapore amid the looming threat of Japanese invasion. Ivy knows the island will be a far cry from war-torn London, but she is totally unprepared for what awaits her: strangers from her grandmother Mae''s past, an unstoppable love affair and a shattering secret that''s been waiting to be uncovered . . .Vivid, authentic and utterly beautiful - with a sizzling love affair playing out against sisterly rivalry and epic family drama - ... Unknown localization key: "more"

Objev podobné jako Island in the East - Jenny Ashcroft

Redukce Scart konektor/ 3 x CINCH zdířka + SVHS + přepínač IN/OUT TIPA D922

Objev podobné jako Redukce Scart konektor/ 3 x CINCH zdířka + SVHS + přepínač IN/OUT TIPA D922