staying healthy when you travel dr jane wilson howarth

•The must-have guide to travel health written by a renowned expert in the field.•Previously published as The Essential Guide to Travel Health and Bugs, Bites & Bowels, this new edition has been revised and updated to reflect current guidelines on international travel post-pandemic.•Includes evidence-based advice on how to best prepare for your trip with immunisations and travel insurance; how to protect yourself from insects and worms, what to pack in your first-aid kit and how to manage illness, accidents and emergencies until medical help can be accessed.•Illustrated with maps and tables that present information in an accessible format.•Features fascinating case histories detailing real-life experiences of travelling overseas.

Objev podobné jako Staying Healthy When You Travel - Dr. Jane Wilson-Howarth

The third book in an engaging, dip-in series all about worries, themed by age as worries change as children get older.A reassuring, practical new series to help children build coping skills and resilience.What if I hear a strange noise?What if a babysitter is coming?What if I don’t get invited to a party?Packed with helpful tips to help 7 year olds think about their fears and learn how to soothe them, this book is an ideal starting point for parents to start conversations about worries.30 questions and answers cover topics from school, trips to the park and visiting friends to sport, performing and going to the shops – delivered with warmth, empathy and gentle humour.With bright, engaging and gently humorous illustrations from rising star Samara Hardy.Perfect for fans of A Huge Bag of Worries, Worrysaurus, Poppy O’Neill’s Don’t Worry, Be Happy and You’re a Star and Tom Percival’s Big Bright Feelings series.Consultancy by expert Educational Psychologist Dr Miquela Walsh, DEdPsych, MsC (Dist), BSc (Hons), PCPC accredited.

Objev podobné jako Worries Big and Small When You Are 7 - Hannah Wilson

Learn how to take professional-quality photographs when you travel, using the same tricks today’s top photographers use!If you’ve ever dreamed of making such incredible travel photos that when your friends and family see them they say, “Wait a minute, this is your photo!? You took this?” then you’re holding the right book.Scott Kelby, award-winning travel photographer and author of the best-selling digital photography book in history, shares all his secrets and time-tested techniques as he discusses everything from his go-to essential travel gear, to camera settings, to how to research before your trip, to the travel photography techniques that will help you capture truly captivating images on your trip. Among many other topics, you’ll learn:• What makes a great travel photo (including what to shoot and what to skip).• Which lenses and accessories will get you the best results (including when to use them and why).• How to post-process your images in Lightroom or Photoshop to get incredible results.• Tips for getting great portraits of the locals and even how to get them to pose for your shots.• When it makes more sense to use your cell phone’s camera instead.• Travel photo recipes that show you the ingredients for creating ... Unknown localization key: "more"

Objev podobné jako The Travel Photography Book - Scott Kelby

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This practical and inspiring guide, the latest in our popular Handbook series, motivates travellers to take a responsible approach to the impact of travelling. Whether you’re looking to reduce your carbon emissions, enjoy more a responsible wildlife-watching experience, harness culinary tourism for good or enjoy an eco-friendly city break, this guide has got you covered.Packed with easily-digestible advice compiled by a sustainable travel expert, eco-conscious travellers will be introduced to a wide variety of destinations offering culture, wildlife, luxury, adventure, wellness and much more, as well as subjects such as the development of electric transport, how to reduce your plastic waste and the best ways to visit explore sacred indigenous culture respectfully. With top five and top ten lists discussing the best places to hike, volunteer, scuba dive and snorkel responsibly, as well as where to enjoy sustainable safaris, family trips and the best ways to give back when you travel, no stone is left unturned in this 168-page guide to ethical tourism. Destinations discussed include relatively off-the-map regions of the world, including Guyana, Palau and Siargao in the Philippines, as well as more well-known places, such as Costa Rica, Uruguay and Jordan.

Objev podobné jako Lonely Planet The Sustainable Travel Handbook - Lonely Planet

‘Grab the tissues and clear your schedules as you will not be able to put this down!!!’ Reader review, ⭐⭐⭐⭐⭐‘Beautiful, emotional and hopeful, but have tissues to hand.’ Liz Fenwick‘I read it in a day…even after finishing it, it’s still lingering in my mind.’ Reader review, ⭐⭐⭐⭐⭐––––––––––––––––––One mistake could change their lives forever…My life is a mess. My marriage is falling apart, and I’d hoped the arrival of our baby girl would bring us closer together. Yet, as she grows, I see less of a resemblance to my husband, stirring unsettling questions.I was hoping a visit from my friend, Victoria would bring some stability. With her seemingly perfect life in Spain, she embodies hope for a brighter future.But our reunion has taken an unexpected turn. And when a shock diagnosis shakes our family further, Victoria doesn’t know it yet, but she might just hold the key to saving our family.But if I want her to help, a big secret has to come out. Revealing the truth risks everything – my marriage, our friendship, our families. Can we weather this storm, or will it shatter us beyond repair?An emotional and powerful novel of motherhood, friendship and what family means to us ... Unknown localization key: "more"

Objev podobné jako When You Were Mine - Emma-Claire Wilson

‘Trauma doesn''t have to be the end of your story—it can be the beginning of a new, stronger chapter. What to Do When You Feel Broken dives deep into the transformative process known as post-traumatic growth, revealing how even life''s most challenging moments can fuel your resilience, strength, and growth.’Mel Robbins, bestselling author and host of The Mel Robbins PodcastYou’re not broken. Learn how your past impacts your present and develop the mindset you need to break damaging patterns. Clinical psychologist Dr Laura Williams’ life turned upside down when her husband suddenly died at the age of 37, when they had three young children. This trauma forced her to reconsider the psychological teachings she’d used professionally to help hundreds of others and apply them to her own life. Dr Laura uses her own personal story to illustrate key psychological concepts we can all benefit from applying to our own lives. You''ll learn how to: - Get to know yourself fully and understand what drives your behaviour and how it impacts your relationships- Examine your early conditioning to gain new insight into destructive feelings that you may have repressed for years - Use Dr Laura’s four-step HEAL framework to move forward ... Unknown localization key: "more"

Objev podobné jako What to Do When You Feel Broken - Dr Laura Williams

This CGP Workout book is packed with practice covering everything Year 2 pupils (ages 6-7) need to know about Growing & Staying Healthy - all clearly laid out with plenty of space for writing answers. There’s a range of questions for each topic, with a mixed section at the end of the book that tests children on everything they’ve learned. Practical mini-projects are also included to help them develop their scientific investigation skills. Answers to every question are included on the pull-out centre pages, along with a useful A3 poster that pupils can colour in. CGP Year 2 Science Workout books are also available for: Habitats (9781782942344), Growing Plants (9781782942351) and Uses of Materials (9781782942375).

Objev podobné jako KS1 Science Year 2 Workout: Growing & Staying Healthy - CGP Books

The must-have health bible that explains exactly how to stay in radiant, optimal health all year round.Are you confused about what supplements you should be taking? Do you want to know how you can reverse the effects of pollution on your body? Would you like to eat seasonally?Drawing on Dr Jenny Goodman''s 20+ years'' experience as a medical doctor, lecturer and qualified nutritionist, Staying Alive in Toxic Times sets out exactly what to eat in order to live our healthiest lives, and how to adapt our lifestyle according to the season we are in.Dr Jenny Goodman lays out how to safely and effectively supplement your diet with vitamins and minerals, explains what really works in terms of detoxing your body, and sorts through the confusing myriad of diets and healthy eating fads, using her expertise to myth-bust. Staying Alive in Toxic Times also reveals how to avoid seasonal health hazards, such as indoor pollution, hay fever and SAD.With so many people feeling tired, ill and run-down, this timely guide is what everyone needs to read in order to live vibrant, happy and long lives.

Objev podobné jako Staying Alive in Toxic Times - Dr Jenny Goodman

As women, we''re often told that we''re entitled or unrealistic when we want to create a life we love. We start hearing this message from a very early age, and by the time we''re old enough to know what we want, we''ve also been taught to doubt our instincts and to see selfishness in all our longings.This book is the antidote to those voices. . .and the way forward.Writer, speaker, and podcaster Stephanie May Wilson has helped thousands of women shrug off the pressure of what they think their lives are supposed to look like and take on the next big decision or life transition with intentionality and confidence.Create a Life You Love is a warm, passionate guide on how you can rediscover your own authority and build a life you''re finally excited to live. You''ll learn how to:Define yourself on your own terms by setting aside societal pressures that tell you who you''re supposed to be.Feel empowered to make your next big decisions with confidence and clarity.Build security and peace in both who you are and the season you''re in.Through stories, exercises, and hard-won wisdom, Create a Life You Love will help you untangle your own expectations from the ... Unknown localization key: "more"

Objev podobné jako Create a Life You Love - Stephanie May Wilson

Get your passport ready and your holiday planner out! This book has over 100 destinations to choose from, brought to life through stunning photography.Maybe you want to know the finest place to go to in June, or you want to know the best time of year to witness a natural wonder, enjoy a festival, or go on an action-adventure. This book will help you plan the ultimate experience.Each month of the year has a dedicated chapter, so you''ll know the perfect travel destination for that time of year. Perhaps you are looking for a place to have a June honeymoon, a September wedding anniversary getaway, or a March birthday adventure: there are over 100 destinations listed to spark your vacation dreams. Discover when to explore Costa Rica''s rainforests, journey into the clouds in Nepal, sail between Croatia''s cypress-clad islands, or gaze at the saw-toothed crags of Canada''s Rocky Mountains. Learn about just the right moment to see the cherry blossoms bloom in Japan, or the reindeer in Lapland. Maybe you want to know when you can visit the Hawaiian island of Kaua''i or the ruins of ancient Lycia all to yourself?Vibrant photographs bring these destinations a little bit closer to ... Unknown localization key: "more"

Objev podobné jako Where To Go When - DK Travel

''Our thoughts are a magic part of us, and they carry us to places that have no boundaries, and no limitations'' In this bestselling thought-provoking book, Dr. Wayne Dyer stretches beyond self-help to self-realisation. To do so, he embarks on a journey to activate our minds and shows us how to transform our lives by using our thoughts constructively: in other words, how to focus on a belief and see it. Using anecdotes and examples, writing with wit and compassion, and drawing on his own amazing life story, Dr. Dyer has, once again, written an inspirational self-help book that explores how to achieve personal transformation through the visualisation of thought- and teaches us that believing is seeing.

Objev podobné jako You'll See It When You Believe It - Dr. Wayne W. Dyer

UK bestseller, Sunday Times, December 2023''I love Dr Nicole LePera. She helps me a lot.'' GWYNETH PALTROW''A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.'' DR GABOR MATE´''A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of awareness and compassion.'' JAY SHETTYA radical new path to revolutionise your relationships Why are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, child, friend or colleague, the dynamic is frequently the same - you''d like the relationship to change for the better, yet nothing you try seems to work. Author of international bestseller How to Do the Work, Dr Nicole LePera has heard these frustrating patterns of loneliness, disconnection, and resentment described time and again, both from patients in her clinical practice and from her global online community @the.holistic.psychologist. In this groundbreaking book she offers a new path to healing our relationships by tapping into the power of the heart.How to Be the Love You Seek harnesses the latest scientific research to ... Unknown localization key: "more"

Objev podobné jako How to Be the Love You Seek - Dr Nicole LePera

As would-be parents cycle through the adoption process, they balance anxiety and fear with the life-altering decision of adoption. The emotional toll of this dance can be completely overwhelming and can confuse parents while navigating the decisions of how to expand their families. Drawing on extensive research and the author''s own experience of being adopted, What to Expect When You''re Adopting... does not gloss over the realities of the adoption process, but rather leads parents through the many stages and emotional aspects involved and offer practical and sensitive advice allowing you to:- Make crucial decisions with confidence- Build a strong foundation for your family- Separate the myths about adopted children from the realities - Discover the key to healthy attachment with your childDr Ian Palmer will also deal with the issues of single-parent adoption, infertility and, unusually, the option of remaining childless.

Objev podobné jako What to Expect When You're Adopting... - Dr Ian Palmer

Whether you have a long weekend or a fortnight to spare, there are plenty of no-fly European adventures to discover. From coastal to cultural, mountainous to mouth-watering, The Eco-Conscious Travel Guide offers 30 themed routes you can hop on and hop off at any point, including:• Alpine Ambles• Ski Escapes• Chocolate, Cheese and Carb Delights• Wine-fuelled Wanders

Objev podobné jako The Eco-Conscious Travel Guide - Georgina Wilson-Powell

Be amazed by the exciting – and extraordinary! – things you can do and people you can be in this witty whizz-through the world of work with Dr. Seuss! What will you do?What do you want to be when you grow up? A ticket taker… a pizza maker…? A wrestler, a writer or maybe a waiter? A whole host of silly and sensible options are on offer in this brilliant exploration of the world of work – all with a splash of Seussian humour!Newly updated with fresh artwork and a greater array of job options, Dr. Seuss inspires a new generation of readers to dream big and think even more imaginatively for their future! By combining the funniest stories, craziest creatures and zaniest pictures with his unique blend of rhyme, rhythm and repetition, Dr. Seuss makes reading fun!

Objev podobné jako Maybe You Should Fly A Jet! Maybe You Should Be A Vet! - Dr. Seuss

The Internet’s most popular sex coach answers every TMI question about sex, dating, and relationships in this guide to sexual satisfaction that also features well-researched studies, engaging quizzes, prompts, and more Dubbed the “Internet’s Resident Sexpert” by Paper magazine and known as the “Queen of Sex” on TikTok, Dr. Tara Suwinyattichaiporn believes every person has the right to an incredible and fulfilling sex life, a message she preaches to her more than 2.3 million followers on social media.How Do You Like It? introduces new trends, unique exercises, and nontraditional perspectives on sex, dating, and relationships and presents various in-depth methods of communication to use no matter where you are on your journey. Through intrapersonal, interpersonal, and societal lenses, Dr. Tara addresses important questions like: Why do most people have low sexual self-esteem and why don’t we hold ourselves accountable for a mediocre sex life? With her tongue-in-cheek writing and fun personality, her answers are not only refreshing and unique but also informative and will help those struggling to understand themselves and their partners. This is the comprehensive sex education you never knew you needed. Dr. Tara also reveals novel concepts in the sexual wellness space, from her own Myers-Briggs–inspired “Sexual ... Unknown localization key: "more"

Objev podobné jako How Do You Like It? - Dr. Tara Suwinyattichaiporn

INSTANT #1 NEW YORK TIMES BESTSELLER"A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others.” —Gabor Maté M.D., New York Times bestselling author of The Myth of NormalFrom the author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to healing your relationships, beginning with the one you have with yourself.Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems—which store all our past hurts and disappointments—are wired for threat and negativity.For decades, leading relationship advice has maintained that successful relationships require a specific compromise—that we must change our authentic expression to better meet the needs of others, and vice versa. It may sound reasonable in theory, but as Dr. LePera explains, this approach is nothing less than a recipe for a lifetime of resentment.In How to Be the Love You Seek, #1 New York Times bestselling author Dr. LePera—whose integrative, holistic approach to psychology has attracted an international ... Unknown localization key: "more"

Objev podobné jako How to Be the Love You Seek - Dr. Nicole LePera

INSTANT #1 NEW YORK TIMES BESTSELLER"A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others.” —Gabor Maté M.D., New York Times bestselling author of The Myth of NormalFrom the author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to healing your relationships, beginning with the one you have with yourself.Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems—which store all our past hurts and disappointments—are wired for threat and negativity.For decades, leading relationship advice has maintained that successful relationships require a specific compromise—that we must change our authentic expression to better meet the needs of others, and vice versa. It may sound reasonable in theory, but as Dr. LePera explains, this approach is nothing less than a recipe for a lifetime of resentment.In How to Be the Love You Seek, #1 New York Times bestselling author Dr. LePera—whose integrative, holistic approach to psychology has attracted an international ... Unknown localization key: "more"

Objev podobné jako How to Be the Love You Seek - Dr. Nicole LePera

Hope for When the Pain Won''t QuitEveryone experiences pain at times. It can manifest physically, emotionally, relationally, or spiritually. It can follow tragic accidents, great loss, sudden betrayal, or unexpected and unwanted change. Often it is temporary. But what do you do when it isn''t? When the pain just won''t go away, when healing does not come, when the grief and hurt settle in?Drawing on her own experience of chronic pain and her years as a board-certified clinical neuropsychologist, Dr. Michelle Bengtson provides a countercultural perspective on pain. Offering hope without any false promises or empty platitudes, Dr. Bengtson unwraps the complex emotional aspects of dealing with pain. She gives you permission to question God, helps you identify the lies you''ve believed about your pain, and reorients your perception based on the truth of God''s Word. Each chapter ends with a recommended playlist, reflection questions, and a prayer.Your pain may not change, but your experience of it can.

Objev podobné jako The Hem of His Garment – Reaching Out to God When Pain Overwhelms - Dr. Michelle Bengtson

AWARDED BRONZE FOR HEALTH AND WELLNESS BOOK AT THE LIVING NOW AWARDS 2024SHORTLISTED FOR THE 2024 HEALTH AND WELLBEING AWARDS - BEST WELLBEING BOOK‘Empathetic, thoroughly informative and succinct ... Dr Gregory will be your friendly and helpful companion in the maelstrom of living with this complex disorder’ - Cris Edwards, founder of misophonia charity SoQuiet--Are you often infuriated by ticking clocks, noisy eating, loud breathing, or any other small sounds? Do you wish you could sometimes put the world on mute?You might not have heard of misophonia, but if sounds can send you spiralling, you may have experienced it. In fact, it’s thought that one in five of us have it. Sounds Like Misophonia is the first dedicated guide to help you make sense of the condition and design a treatment plan that works for you. Using techniques from cognitive behavioural therapy (CBT), clinical psychologist Dr Jane Gregory takes you through step-by-step exercises to change your relationship with sounds and streamline your coping strategies. Alongside you on your journey is podcaster and misophone Adeel Ahmad, who carries out experiments and shares case studies from volunteers around the world. With humour and understanding, Sounds Like Misophonia offers practical ways to navigate ... Unknown localization key: "more"

Objev podobné jako Sounds Like Misophonia - Dr Jane Gregory

Are you hungry to help others through leadership but don''t feel like you have the authority?One of the greatest myths of leadership is that you must be in charge in order to lead. Great leaders don''t buy it. Great leaders--whether they have the official authority or not--learn how to be an influential presence wherever they are.In How to Lead When You''re Not in Charge, author and pastor Clay Scroggins explains the nature of leadership and what''s needed to be a great leader--even when you answer to someone else.Drawing from biblical principles and his experience as the lead pastor of Buckhead Church in Atlanta, Georgia, Clay will help you nurture your vision and cultivate influence with integrity and confidence, even when you lack authority in your organization or ministry.In this book, Clay will walk you through the challenge of leadership and the four basic behaviors all great leaders have and how to cultivate them:Leading yourselfChoosing positivityThinking criticallyRejecting passivityWith practical wisdom and humor, Clay Scroggins will help you free yourself to become the great leader you want to be so you can make a difference. Even when you''re not in charge.----------"This book will be one of the most, if not the most, ... Unknown localization key: "more"

Objev podobné jako How to Lead When You're Not in Charge - Clay Scroggins

This hilarious book of Dr. Seuss tongue-twisters will have children learning to read, and having fun, at the same time!Tie your tongue in terrible knots as you try to read aloud some of the most troublesome tongue-twisters ever written! Children will have fun while learning to read at the same time.With his unique combination of hilarious stories, zany pictures and riotous rhymes, Dr. Seuss has been delighting young children and helping them learn to read for over fifty years. Creator of the wonderfully anarchic Cat in the Hat, and ranking among the UK’s top ten favourite children’s authors, Seuss is firmly established as a global best-seller, with over 600 million books sold worldwide.As part of a major rebrand programme, HarperCollins is relaunching Dr. Seuss’s bestselling books, including such perennial favourites as The Cat in the Hat, Green Eggs and Ham and Fox in Socks. In response to consumer demand, the bright new cover designs incorporate much needed guidance on reading levels, with the standard paperbacks divided into three reading strands – Blue Back Books for parents to share with young children, Green Back Books for budding readers to tackle on their own, and Yellow Back Books for older, more fluent ... Unknown localization key: "more"

Objev podobné jako Oh Say Can You Say? - Dr. Seuss

‘Extraordinary’ TELEGRAPH ????? 'Bee Wilson is one of my favourite writers and this may be her best book' CHRIS VAN TULLEKEN This strikingly original account from award-winning food writer Bee Wilson charts how everyday objects take on deeply personal meanings in all our lives. One ordinary day, the tin in which Bee Wilson baked her wedding cake fell to the ground at her feet. This should have been unremarkable, except that her marriage had just ended. Unsettled by her own feelings about the heart-shaped tin, Wilson begins a search for others who have attached strong and even magical meanings to kitchen objects. She meets people who deal with grief or pain by projecting emotions onto certain objects, whether it is a beloved parent’s salt shaker, a cracked pasta bowl or an inherited china dinner service. Remembering her own mother, a dementia sufferer, she explores the ways that both of them have been haunted by deciding which kitchen utensils to hold on to and which to get rid of when you think you are losing your mind. Looking to different continents, cultures and civilisations to investigate the full scope of this phenomenon, Wilson blends her own experiences with a series of ... Unknown localization key: "more"

Objev podobné jako The Heart-Shaped Tin - Bee Wilson

THE INSTANT NEW YORK TIMES, USA TODAY, AND INDIE BESTSELLERA BON APPETIT BEST COOKBOOK OF THE YEAR • A FOOD NETWORK BEST COOKBOOK OF THE YEAR • NATIONAL POST BEST COOKBOOK OF THE YEAR • AN AOL BEST COOKBOOK OF THE YEAR • NAMED ONE OF THE BEST BOOKS TO GIFT BY THE STRATEGIST, TASTING TABLE, AND FORBESRECIPES FOR BUSY PEOPLE WHO LOVE GOOD FOODWith three little boys less than two years apart and a packed schedule as an online creator, Caroline Chambers often doesn’t feel like cooking. Can you relate? When you just can’t motivate yourself in the kitchen, this is the simple cookbook you should reach for. Inspired by Caro’s wildly popular Substack newsletter of the same name, What to Cook When You Don’t Feel Like Cooking is brimming with efficient recipes that take the guesswork out of dinner—in fact, each one is a complete meal: protein, veg, starch, done! The recipes are organized by the amount of time they take to cook, so whether you have 15 minutes to throw together Peanutty Pork and Brussels or a little bit longer to simmer Turkey Bolognese with Sneaky Veggies, dinnertime is totally doable. On top of that, Caro gives ... Unknown localization key: "more"

Objev podobné jako What to Cook When You Don't Feel Like Cooking - A Cookbook - Caroline Chambers

THE SUNDAY TIMES No 1 BESTSELLER''Deborah James captured the heart of the nation'' - The Duke and Duchess of Cambridge @KensingtonRoyal''Brave, bright, beautiful'' - Lorraine Kelly''Deborah''s ability to find positivity in the darkest of places is an inspiration to us all'' - Davina McCall''This book has shaken me awake. I gulped it down in one sitting, then sat and cried... [But] hope is a character on every single page'' - Christie Watson-------------------I was alive when I should have been dead. In another movie, I missed the sliding door and departed this wondrous life long ago. Like so many others, I had to learn to live not knowing if I have a tomorrow, because, statistically, I didn''t. At the age of 35, I was blindsided by incurable bowel cancer - I was given less than an 8 per cent chance of surviving five years. Five years later, my only option was to live in the now and to value one day at a time.--------------------How do you turn your mind from a negative spiral into realistic and rebellious hope? How do you stop focusing on the why and realise that ''why not me'' is just as valid a question?When Deborah James was ... Unknown localization key: "more"

Objev podobné jako How to Live When You Could Be Dead - James Deborah

A refreshingly honest look at modern life, and how to get out of living it.Rhys has lived his entire life with a backdrop of dread. As a child, the sentence he feared most was "come downstairs and say hello." Age 5 he feigned injury to avoid dancing at a wedding, and 25 years later, he celebrated when the venue set on fire moments before what would''ve been the biggest gig of his life.You''ll Like It When You Get There is a guide to life from someone who doesn''t want to do anything, and an exploration of why you possibly shouldn''t either. Join Rhys as he avoids not just social engagements but big life milestones too, like getting married and having children. A deep dive into regret, humiliation, failure and pretending to be French for personal gain. From the Wild West of early internet chatrooms to the sticky circus of the Kavos strip, from redesigning therapy after completing it in just four sessions, to having a full existential breakdown when a Buddhist monk asks him for 5 stars on TripAdvisor.If you''ve ever celebrated plans being cancelled with an Andy Murray fist pump, secretly prayed for another lockdown, attempted to start your ... Unknown localization key: "more"

Objev podobné jako You'll Like It When You Get There - Rhys James

When Dave Munson set out to create the greatest leather bag in the world, he had no idea he would be creating one of the most respected and recognized leather brands in the world at the same time. From dodging hitmen in Mexico to getting launched into the air by a raging bull, living in one of the most dangerous cities in the world with Blue, his beloved black Lab, and even accidentally working for the mafia, it came together. Will your family fight over your business when you''re dead? Will the kids of your customers fight over what you sold them when your customer is dead? If not, read the true and crazy story of how Dave Munson started a leather brand with one of the stronger cult followings in the world. He has sometimes been referred to as a real live Indiana Jones but with a wife and kids. In They''ll Fight Over It When You''re Dead, you''ll discover: How to build a brand that people will love, trust and fight over when you''re dead. A different way of thinking about why you do what you do. Why perseverance (and a good sense of humour) is the key ... Unknown localization key: "more"

Objev podobné jako They'll Fight Over It When You're Dead - Dave Munson

Who do you see when you look at me? Most notice my wheelchair, my voice, or my crazy hair. I am me, just me, doing my best to live each day to the fullest I can. There is more to me than you might realise. I have gifts and talents that make me unique. There are also things I do just like you-- things we have in common that you might not even know. When we take the time to learn about each other, something grand happens-- love and understanding. Open your mind, your soul, your heart, and you will see the real me... when you look at me.

Objev podobné jako Who Do you See When you Look at Me? - Angela Ray Rogers

When You Get The Chance is a heartwarming read from Emma Lord, the New York Times bestselling author of the Reese Witherspoon YA Book Club pick You Have a Match.Nothing will get in the way of Millie Price's dream of becoming a Broadway star. Not her lovable but super introverted dad, who raised Millie alone since she was a baby or her drama club rival, Oliver, who is the very definition of Simmering Romantic Tension. Millie needs an ally. And when an accidentally left-open browser brings Millie to her dad's embarrassingly moody LiveJournal from 2003, Millie knows just what to do - find her mum.But how can you find a new part of your life and expect it to fit into your old one without leaving any marks? And why is it that when you go looking for the past, it somehow keeps bringing you back to what you've had all along?

Objev podobné jako When You Get The Chance - Emma Lord

Celebrate life’s ups and downs in this gorgeous paperback edition of the bestselling Dr. Seuss classic!Congratulations!Today is your day.You’re off to Great Places!You’re off and away!For more than thirty years, this Dr. Seuss classic has carried us through life’s ups and downs – from fun times and triumphs, to lurches and slumps!Take an entertaining look at the adventures life has in store for all of us in this very special paperback edition of the beloved classic.The perfect gift for every moment in life, from graduations, weddings and birthdays, to those when you just need a little lift.

Objev podobné jako Oh, The Places You'll Go! - Dr. Seuss

Celebrate life’s ups and downs in this exquisite slipcase and hardback edition of the bestselling Dr. Seuss classic!Congratulations!Today is your day.You’re off to Great Places!You’re off and away!For more than thirty years, this Dr. Seuss classic has carried us through life’s ups and downs – from fun times and triumphs, to lurches and slumps!Take an entertaining look at the adventures life has in store for all of us in this very special slipcase and hardback edition of the beloved classic.The perfect gift for every moment in life, from graduations, weddings and birthdays, to those when you just need a little lift.

Objev podobné jako Oh, The Places You'll Go! Deluxe Gift Edition - Dr. Seuss

"It''s rare that a book actually makes you a better human, but that''s exactly what Rachel Baribeau has done in Relentless Joy."--Laura Rutledge, ESPN Sports host and reporter We all want more joy, but what happens when life kicks you in the gut? How do you maintain hope or look forward to the future? Relentless Joy will show you how to· reclaim joy when your life feels barren or burdened· throw off the chains of what you are "supposed to be" · see God working in surprising ways you may have missed · identify the unique dream that sets your soul on fire · serve others and walk in joy for the rest of your life With gut-level honesty, award-winning storyteller and former national sportscaster Rachel Joy Baribeau shares her own story of changing the narrative of her life from stuck, overwhelmed, and anxious to confident in her identity and joyful in her life''s purpose. With the odds stacked against her, Rachel became the first female sportscaster to host on SiriusXM College channels and hosted the very first College Football Playoff National Championship game. She has shared the secrets to her trailblazing journey with over 100,000 fans and students through ... Unknown localization key: "more"

Objev podobné jako Relentless Joy – Finding Freedom, Passion, and Happiness (Even When You Have to Fight for It) - Rachel Joy Baribeau

''I just know this plane is going to run into turbulence and crash!''''My mind will go blank when I give my presentation at work and everyone will think I''m an idiot.''''Why am I so shy and insecure? I''m such a loser!''We all know what it''s like to feel anxious, worried or panicky. If any of these thoughts sound familiar, you can change the way you feel. When Panic Attacks will give you the ammunition to quickly defeat any kind of anxiety, including chronic worrying, shyness, public speaking anxiety, test anxiety and phobias without lengthy therapy or prescription drugs.Bestselling author and behavioural psychiatrist Dr David Burns will teach you 40 powerful new anti-anxiety techniques and show you how to select methods that will work for you. The goal is not just feeling a bit better, but complete recovery. All you need is a little courage and the techniques in this book.

Objev podobné jako When Panic Attacks - Dr David Burns

A powerful leadership instruction manual designed to help you bring out the best in your team members In How to Be a Good Leader When You've Never had One: The Blueprint for Modern Leadership, entrepreneur, podcaster, and leader, Mick Hunt, delivers a deeply honest story about leadership that offers hands-on insights and actionable frameworks you can apply at your organization today. The author provides strategies that are tailor-made for modern leaders who are engaging with a diverse workforce. After a powerful foreword by Les Brown, How to Be a Good Leader When You've Never had One marries proven leadership strategies forged in the real world with a fresh perspective on work that is inspiring and practical. Inside the book: A toolkit for modern leadership that leverages transparency, resilience, influence, listening, and visionPowerful case studies of real-life leaders – including soldiers, corporate executives, and healthcare leaders – who have found ways to overcome common leadership strategies and achieved extraordinary outcomesStrategies for addressing obstacles unique to leading a contemporary workforce An exciting and inspiring new take on how to lead in the modern era, How to Be a Good Leader When You've Never had One is an essential resource for managers, executives, ... Unknown localization key: "more"

Objev podobné jako How to Be a Good Leader When You've Never had One - Mick Hunt

Eat healthier without sacrificing taste with this collection of heart-healthy recipes for breakfast, lunch, dinner, desserts, and snacks.With Quick and Easy Heart Healthy Recipes, avoid expensive and unsafe processed foods and instead prepare and enjoy dishes that will help you maintain healthy cholesterol levels and lower your risk for heart disease. In this best-of-the-best recipe collection based on Dick Logue’s popular but out of print 1,001 Heart Healthy Recipes, you’ll discover simple-to-follow recipes for everything from snacks and salads to hearty meat dishes, vegetarian fare, and satisfying soups and stews.If you think eating healthy means you’ll have to give up the foods you love—think again. Inside, you’ll find makeovers for your favorite comfort foods, takeout meals, and desserts, making it easy to maintain your heart-healthy diet and achieve your most ambitious weight-loss and health-improvement goals:Hearty, whole grain pancakes, waffles, and muffinsVeggie-packed frittatas, omelets, and quichesDelicious and nourishing fruit smoothiesHealthier versions of your favorite condiments, dips, and spice mixesSatisfying main dishes featuring beef, chicken, pork, lamb, and fishVegetarian meals and sides packed with nutrient-dense superfoodsInternationally inspired cuisines, including Italian, Mexican, Asian, and CajunTips and instructions for baking yummy, hydrogenated oil-free breads, cakes, and cookiesDon’t sacrifice taste and variety for the sake ... Unknown localization key: "more"

Objev podobné jako Quick and Easy Heart Healthy Recipes - Dick Logue

From New Yorker and Onion writer and comedian Blythe Roberson, How to Date Men When You Hate Men is a comedy philosophy book aimed at interrogating what it means to date men within the trappings of modern society.Blythe Roberson's sharp observational humor is met by her open-hearted willingness to revel in the ugliest warts and shimmering highs of choosing to live our lives amongst other humans. She collects her crushes like ill cared-for pets, skewers her own suspect decisions, and assures readers that any date you can mess up, she can top tenfold.And really, was that date even a date in the first place?With sections like Real Interviews With Men About Whether Or Not It Was A Date; Good Flirts That Work; Bad Flirts That Do Not Work; and Definitive Proof That Tom Hanks Is The Villain Of You've Got Mail, How to Date Men When You Hate Men is a one stop shop for dating advice when you love men but don't like them.

Objev podobné jako How to Date Men When You Hate Men - Roberson Blythe

On this birthday, remember who’s giving to who, because the best gift of all, is when you gave me YOU. Award-winning poet and artist Clay Rice brings his signature papercut style to this tender birthday affirmation of positive praise for a special child. Amidst the presents and candles, this gorgeous picture book reminds the child that they are the greatest gift! It’s your playful spirit and creative spark. And your sweet soul and loving heart. You shine like the sun in all that you do, you gave me a gift when you gave me you.

Objev podobné jako When You Gave Me You - Clay Rice

"[A] deeply researched, keenly analytical, and frequently provocative chronicle of this singular judicial entity. . . . A senior legal analyst for CNN and former assistant U.S. attorney, Honig is well-suited to the task of providing a historical overview of the special counsel's function with the ever-evolving context of politics, partisanship and political skepticism." —Booklist (STARRED review)"A fascinating, fast-paced insider’s account....[a] riveting, deeply reported book.” —Anderson Cooper“Every page hums with gripping anecdotes and breaking news journalism." —Douglas BrinkleyImagine you’ve been put in charge of investigating your own boss—who also happens to be the most powerful person on the planet. You might unearth information that will be politically, professionally, and personally devastating to your subject, and you alone hold the power to indict and potentially imprison him. At the same time, the boss can fire you and end the case—and might even turn the tables and launch an inquiry aimed at you. As the lone-wolf assassin Omar put it in The Wire: “You come at the king, you best not miss.”That’s the crucible for any Special Counsel. For decades, the Department of Justice has appointed outside prosecutors to handle our highest-stakes cases. But do these independent investigations lead to just results?In ... Unknown localization key: "more"

Objev podobné jako When You Come at the King - Elie Honig

''An extraordinary and important book. Read it immediately'' Claudia Winkleman ''Superbly written, this deeply moving book underlines how truly precious mother-daughter relationships are, and never more so than in those teenage years'' Gloria Hunniford ''Read this book. Then talk to your sons. It is essential reading'' Jamie Theakston A gripping memoir of two battling narratives and a mother-daughter relationship stretched to its absolute limits.Roxy was 13 years old when she was coerced then blackmailed into sending explicit photos, which were spread around her school. The shame led to self-loathing. The blame led to a psychotic breakdown. Roxy started hearing voices. Then she started seeing things...What happens when your teenager starts to lose it, and then you lose each other? What happens when you can''t tell your mother you desperately need help? And how can a family move past a devastating mental health crisis?When You Lose It is a brutally honest true story, written from two perspectives, of consent, coercion and shattering consequences.

Objev podobné jako When You Lose It - Gay Longworth, Roxy Longworth

LP vinyl - When You Found Me je jedenácté studiové album americké country punkové skupiny Lucero. When You Found Me je jedenácté studiové album americké country punkové skupiny Lucero. Rok vydání : 2021 Seznam stop Have You Lost Your Way? / Outrun the Moon / Coffin Nails / Pull Me Close Don't Let Go / Good as Gone / All My Life / The Match / Back in Ohio / A City on Fire / When You Found Me

Objev podobné jako Lucero: When You Found Me - LP (LL0225IND)

Wilson ULTRA 100UL V5 RKT je nejlehčí raketa řady Ultra, ideální pro hráče preferující ovladatelnost a šetrnost k paži. Díky technologiím SI3D a Crush Zone nabízí optimální kombinaci síly, rotace a kontroly. Konstrukce Dual Taper Beam a technologie FORTYFIVE° zajišťují stabilitu a razanci úderů.

• Nejlehčí model řady Ultra pro maximální ovladatelnost
• Technologie SI3D pro optimální kombinaci síly, rotace a kontroly
• Systém Crush Zone rozšiřuje sweetspot a prodlužuje kontakt míče
• Konstrukce Dual Taper Beam zajišťuje razanci bez ztráty komfortu

Objev podobné jako Wilson ULTRA 100UL V5 RKT Tenisová raketa, modrá, velikost L2

What do you see when you look at a tree? Leaves and twigs and branches?Or do you see a real, living thing, That moves, and breathes and dances?Immerse yourself in this gentle picture book that encourages us to explore our connection with nature.In association with the Royal Botanic Gardens, Kew, this wonderful picture book explores themes of empathy, mindfulness and personal growth through the eyes of a child. Beautifully written and illustrated by the award-winning artist Emma Carlisle, What Do You See When You Look At a Tree? urges readers to reconnect with nature by asking questions that encourage critical thinking and reflection on their own development, as well as helping to establish a deeper appreciation for the environment and their place within it.Stunning watercolour and hand-finished artwork draws parallels to the bestselling The Boy, The Mole, The Fox and The Horse, and evokes the classic nostalgia of E. H. Shephard's much-loved Winnie-the-Pooh.Mindfulness tips and information about trees are included at the back of the book for both adult and child to read together.

Objev podobné jako What Do You See When You Look At a Tree? - Carlisle Emma

"A book that feels like a warm hug from your best friend." —Emily Henry, #1 New York Times-bestselling author of Beach ReadFrom the beloved mother-daughter team who brought us What to Do When I’m Gone, a poignant, funny, heartfelt, and gorgeously illustrated guide to navigating the pain and complexity of getting dumped.After Suzy Hopkins’s husband of thirty years unexpectedly left her to pursue an old flame, her grief was so overwhelming that she thought her own heart might stop. How do you take the first step forward after losing such an integral part of your life?In What to Do When You Get Dumped, the mother-daughter duo of Hopkins and her New Yorker–illustrator extraordinaire daughter Hallie Bateman offer an incisive, tender, appealingly illustrated guide to “unbreaking” your heart. Using a countdown from the moment you’re dumped, the book offers humor and hope as it guides readers on the journey to find new meaning and purpose in a life that’s yours alone.Lighthearted, impactful, and deeply consoling, What to Do When You Get Dumped provides the wisdom to emerge from a breakup smarter, stronger, and with the unshakable knowledge that you are worthy of lasting love.

Objev podobné jako What to Do When You Get Dumped - Suzy Hopkins

America's Pregnancy BibleYour pregnancy explained, your pregnancy questions answered, your pregnant body demystified, head (what to do about those headaches) to feet (why they're so swollen), back (how to stop it from aching) to front (why you can't tell a baby by Mom's bump).The best just got betterExpect the best yet! This comprehensive book is filled with must-have information, practical advice, realistic insight, easy-to-use tips, and lots of reassurance. You'll find the very latest on prenatal screenings, which medications arte safe, and the most current birthing options—from water birth to gentle c-sections. Your pregnancy lifestyle gets equal attention, too: eating (including food trends) to coffee drinking, working out (and work) to sex, travel to beauty, skin care, and more. Have pregnancy symptoms?—You will—and you-ll find solutions for them all. Expecting multiples? There's a chapter for you. Expecting to become a Dad? This book has you covered, too.Answers to All Your Pregnancy Questions- "When can I take a home pregnancy test?"- "How can I eat for two if I'm too queasy to eat for one?"- "Can I keep up my spinning classes?"- "Is fish safe to eat? And what's this I hear about soft cheese?"- "Can I work until I deliver? ... Unknown localization key: "more"

Objev podobné jako What to Expect When You're Expecting - Heidi Murkoff

From the international no.1 bestselling author ...''This twist-a-minute thriller has it all.'' Karin Slaughter''A twisty-turny psycho-thriller with a plot and characters that won''t let you go. Lisa Gardner is at the top of her game!'' Kathy Reichs''When You See Me is another rocket-fuel-propelled thriller from Lisa Gardner.'' Gregg Hurwitz _____________A body is found in the hills - but the truth still lies buried ...In a small town in the Deep South, Flora Dane is part of a task force committed to hunting down every last trace of notorious serial kidnapper Jacob Ness. As his last victim, imprisoned by Ness in a small box for over a year, she knew him better than most. Even after his death, his evil still lingers.But this is the kind of town that doesn''t take kindly to strangers asking questions.The kind of town where dark secrets lurk just beneath the surface.The kind of town she might not leave alive.Featuring Detective D.D. Warren and FBI Special Agent Kimberley Quincy_____________Readers love WHEN YOU SEE ME ...***** ''This is one of those books I want to tell everyone to read. Just say READ IT. End of Story.''***** ''I have never ever read anything so beautiful.''***** ''A fantastic nail ... Unknown localization key: "more"

Objev podobné jako When You See Me - Lisa Gardnerová

When you combine the deepest learning and the highest readability with the most plumptious story-telling, the result is A. N. Wilson … Stephen Fry Known for his journalism, biographies and novels, A. N. Wilson turns a merciless searchlight on his own early life, his experience of sexual abuse, his catastrophic mistakes in love and his life in Grub Street as a prolific writer. Before he came to London, as one of the “Best of Young British” novelists, and Literary Editor of the Spectator, we meet another A. N. Wilson. We meet his father, the Managing Director of Wedgwood, the grotesque teachers at his first boarding school, and the dons of Oxford – one of whom, at the age of just 20, he married, the renowned Shakespearean scholar, the late Katherine Duncan-Jones. At every turn of this reminiscence, Wilson is baffled by his earlier self – whether flirting with unsuitable lovers or with the idea of the priesthood. His chapter on the High Camp seminary which he attended in Oxford is among the funniest in the book. We follow his unsuccessful attempts to become an academic, his aspirations to be a Man of Letters, and his eventual encounters with the famous, ... Unknown localization key: "more"

Objev podobné jako Confessions - A. N. Wilson

Decode a secret message, unscramble virus patterns, wind your way through a food maze, colour in safe distancing scenes, learn how to wear a mask properly, and more with Coronavirus: An Activity Book on How to Stay Healthy and Strong!When coronavirus hit the world in 2020, life as we knew it was turned upside down. Sudden new changes to our way of life were introduced. However, young children may not yet understand how coronavirus affects them. This activity book was created to help them to understand what is happening in the world by presenting the coronavirus and its effects in a child-friendly way. Through various fun activities, children can learn what the virus is, and how they can protect themselves against it.Coronavirus: An Activity Book on How to Stay Healthy and Strong features 35 activities for children. The book explores the topic of staying healthy and strong through literacy, numeracy, and arts and crafts activities. Let it spark useful conversations about the pandemic and viruses, and more importantly, how to build healthy habits and stay safe!Coronavirus: An Activity Book on How to Stay Healthy and Strong was awarded the Finalist Award for ''Activity Books (all Ages)'' for the Next Generation ... Unknown localization key: "more"

Objev podobné jako Coronavirus: An Activity Book On How To Stay Healthy And Strong - Subbarao Gorantla

Are you surrounded by weeds? Is your lawn forlorn? Are your bushes diseased? Do you long to create an outdoor space you can enjoy with friends - a garden you can show off with pride?How to Garden When You're New to Gardening shows you the basics needed to get your green space under control and keep it that way. Drawing on the world-renowned expertise of the Royal Horticultural Society, the book is packed full of creative ideas with lots of simple step-by-step instructions and clear images to help you realise your garden's potential, no matter the size and scale. Get to know your garden and choose plants that will grow well in particular soil types and conditions year after year.From planting and training decorative climbers, to designing seasonal hanging basket displays, and growing your own tomatoes, these are the small jobs that will make a huge difference to how your garden looks and feels. Take the anxiety out of planting, potting, and pruning and make the most of your precious patch of land.

Objev podobné jako RHS How to Garden When You're New to Gardening - DK

Easy, healthy dishes that just so happen to be plant-based. Each of the recipes in this book come with up to four health ''boosts'' to meet your dietary needs: ENERGYGUT HEALTHPROTEIN-PACKEDSHAPE-UPEating healthy means missing out on the food you love, right? Wrong. If you’re looking for a no-nonsense way to eat well, then Proper Healthy has you covered. Calum Harris has done all the hard work for you, working with a registered dietician to create easy, plant-based dishes that come packed with up to four health benefits to boost your meals. Whether it’s helping your gut health, upping your protein-intake, restoring energy levels or eating lower-calorie meals, these unapologetically tasty, hassle-free recipes are guaranteed to deliver. From brunches and quick eats, puds and pick-me-ups, this is a book for anyone who cares about what goes into their bodies and what food can do to their mood and energy. It’s for anyone looking to stick to a plant-based diet, or for plant-based eaters looking for healthy inspiration. Recipes include:Pretend-like-you’re-in-LA smoothie bowlGingery basil rainbow noodle jarsGnocchi shepherd’s pieCacio e pepe leek rigatoniTempeh taco bowl with chipotle cremaShredded BBQ jerk tofu bowl Upside-down pistachio and orange semolina cakeRaspberry miso blondies

Objev podobné jako Proper Healthy - Calum Harris

A fun first series explaining to young readers how they can be healthy onlineJust like in real life, it''s important to be healthy online. Find out how to take care of your body and mind while you''re online, from taking micro-breaks and stretching to dealing with cyberbullies.These positive, friendly guides aim to explain to young readers the learning potential and fun of digitaldevices, websites and (age-appropriate) media and games, but also how to stay well and protectthemselves and their projects when they''re online. Simple, fun on- and off-line activities on every spreadreinforce readers'' understanding and allow them to explore the digital world safely, while the character''Max Computer'' offers practical advice and hands-on tips.Contents:Staying healthy and happyGet comfortableInput and outputKeeping your device healthyTake a break!Stretch for successYour digital footprintSpreading the wordCareful sharingTrolls, griefers and cyberbulliesScreen timeIRL (In Real Life)Max Computer recommendsGriz''s quizGlossaryFind out more!IndexBooks in the series:Being Healthy OnlineCoding OnlineGoing OnlineHaving Fun OnlineLearning Online Staying Safe Online

Objev podobné jako Computer Kids: Being Healthy Online - Clive Gifford