nutrivore dr sarah ballantyne

Ditch diet culture and get the most nutrients from your food with the no-guilt, personalized, and exciting new science that will change how you think about food and nourishment, from New York Times bestselling author Dr. Sarah Ballantyne.Almost all of us are missing essential vitamins and minerals from our diets that leave us feeling unwell and unable to achieve our health goals—even those of us who take our daily multi, buy organic produce, or have tried to kick-start our health with different dietary habits. Now, bestselling author Dr. Sarah Ballantyne throws all of that out the window in favor of a simple yet radical idea: choose foods to meet our nutritional needs. Unlock health and vitality with Nutrivore, a transformative guide that navigates the world of nutrition, dispels diet myths, and empowers you to embrace a nutrient-focused lifestyle tailored to your unique needs. Nutrivore is a paradigm shifting, comprehensive approach to nutrition that includes: -An easy-to-follow plan for getting the full spectrum of nutrients we all need to reach our health goals, focusing on twelve foundational food families. -Definitive science that identifies foods rich in the nutrients that treat common symptoms and ailments. -Comprehensive lists of foods and pain points ... Unknown localization key: "more"

Objev podobné jako Nutrivore - Dr Sarah Ballantyne

The definitive guide to truly understanding your cat from internationally renowned cat behaviour expert Dr Sarah Brown''A must-have for an animal rescuer or guardian who wants to increase their feline fluency!'' Hannah Shaw, bestselling author of Tiny But Mighty''Every house cat wishes their owner would read this book!'' Dr. Mike Delgado, PHD, coauthor of Total Cat Mojo---Today, domestic cats live harmoniously with devoted owners all over the world. But how did the wildcats of old creep into our homes and our hearts, convincing us to keep them warm, fed, and pampered?They learned to talk to us.Renowned cat behaviour scientist Dr. Sarah Brown reveals the previously unexplored secrets of cat communication in a book that is both scientifically grounded and utterly delightful.Each chapter dives into a different form of communication, including:· Vocalisation· Tail signals· Scents· Rubbing· Ear movementsThrough observing the behaviour of two cat colonies in rural England, readers will also have the opportunity to glimpse into the lives of some of the cats behind Dr. Brown''s science.With references to historical records, modern scientific studies of cat-human communication, and the inclusion of simple, elegant line drawings, The Hidden Language of Cats is perfect for any cat lover who wants to learn ... Unknown localization key: "more"

Objev podobné jako The Hidden Language of Cats - Dr Sarah Brown

Understanding how your brain works during the key stages of life is essential to maintaining your health. Dr Sarah McKay is a neuroscientist who knows everything worth knowing about women''s brains, and shares it in this cutting-edge, essential book.This is not a book about the differences between male and female brains, nor a book using neuroscience to explain gender-specific behaviours, the ''battle of the sexes'' or ''Mars-Venus'' stereotypes. This is a book about what happens to the brains of women as they cycle through the phases of life, which are unique to females by virtue of their biology and in particular their hormones.In Demystifying The Female Brain, Dr McKay gives insights into brain development during infancy, childhood and the teenage years (including the onset of puberty) and looks at pregnancy, motherhood, and mental health.The book weaves together findings from the research lab, interviews with neuroscientists and other researchers working in the disciplines of neuroendocrinology, brain development, brain health and ageing, along with stories and case studies.

Objev podobné jako Demystifying The Female Brain - Dr Sarah McKay

protiskluzová zdravotní obuv Dr. Luigi
zdravotní domácí obuv Dr. Luigi černá velikost 40
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lehká a pružná domácí obuv Dr. Luigi
zdravotní domácí obuv Dr. Luigi fialová velikost 40
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zdravotní domácí obuv Dr. Luigi zelená velikost 39
zdravotní domácí obuv Dr. Luigi červená
přenosný teplovzdušný konvektor ECG TK 2080 DR černý
konvektor ECG TK 2080 DR proti zamrznutí
zdravotní domácí obuv Dr. Luigi tmavě růžová velikost 41
věšák DR-N191 NAT Twig
zdravotní obuv Dr. Luigi šedá
Autronic DR-N1004 WT
zdravotní domácí obuv Dr. Luigi
bílý policový regál DR-013-4

''One of Britain''s leading experts on narcissism'' The Times''A compassionate how-to guide which will ring legions of bells for anyone with dysfunctional or toxic parents'' Jonathan Maitland, author and playwright of How to Survive Your Mother''An admirably clear, comprehensive, and compassionate guide to recognising and healing from the wounds that narcissistic parents inflict'' Eamon Dolan, author of The Power of PartingWas your childhood dysfunctional? Was your parent more like a demanding child than a loving caregiver?Perhaps your parent is a narcissist. Raised by Narcissists helps you identify parental narcissism and narcissistic abuse to understand the harmful dynamics at play in a toxic family environment - and shows you how to heal and move forward with your life. You will learn how to:- Manage an ongoing relationship with your parent, including going low-contact and no-contact- Address fractured family relationships- Combat inherited negative self-beliefs and unhealthy thought patterns- Break the trauma cycle to build a loving family of your ownOur childhoods shape us, but they are not a life sentence. Compassionate and practical, Dr Sarah Davies draws on clinical expertise and personal experience to acknowledge the complexity of being a narcissist''s child and repair the damage from your upbringing.

Objev podobné jako Raised by Narcissists - Dr Sarah Davies

''If you have been the victim of a genuine narcissist, you don''t need TikTok, you need a reliable, serious source of knowledge like Davies''s book'' Sunday Times''Davies outlines a roadmap to recovery'' Stylist''I highly recommend reading How to Leave a Narcissist For Good'' Bryony Gordon, TelegraphYou cannot change a narcissist. But you can change how you deal with one. In How to Leave a Narcissist ... For Good, psychologist Dr Sarah Davies offers this practical guide to understanding and healing from a relationship with a narcissist. Drawing on her clinical work with individuals as well as personal experience, she will help you to: - Understand narcissism and identify narcissistic abuse- Recognise negative patterns and break the cycle- Restore focus to yourself and repair the damage to your self-esteem- Address any resulting trauma and manage emotional overwhelm or distress- Learn and develop healthy boundaries and communication skills- Master self-care and compassion With case studies and expert guidance on rebuilding self-confidence, developing emotional regulation skills and learning mindfulness and grounding techniques, How to Leave a Narcissist ... For Good will help you turn your back on narcissists and look forward to future loving relationships.How to Leave a Narcissist ... For Good was ... Unknown localization key: "more"

Objev podobné jako How to Leave a Narcissist ... For Good - Dr Sarah Davies

''One of Britain''s leading experts on narcissism'' The TimesWas your childhood dysfunctional? Was your parent more like a demanding child than a loving caregiver?Perhaps your parent is a narcissist. Raised by Narcissists helps you identify parental narcissism and narcissistic abuse to understand the harmful dynamics at play in a toxic family environment - and shows you how to heal and move forward with your life. You will learn how to:- Manage an ongoing relationship with your parent, including going low-contact and no-contact- Address fractured family relationships- Combat inherited negative self-beliefs and unhealthy thought patterns- Break the trauma cycle to build a loving family of your ownOur childhoods shape us, but they are not a life sentence. Compassionate and practical, Dr Sarah Davies draws on clinical expertise and personal experience to acknowledge the complexity of being a narcissist''s child and repair the damage from your upbringing.

Objev podobné jako Raised by Narcissists - Dr Sarah Davies

Do you ever wish you could skip the week leading up to your period? So many of us feel like we’re riding a premenstrual roller coaster every month and, as women, we’ve learned to accept it – until now.In this transformative book, award-winning researcher Dr Sarah Hill explains why during the luteal phase – the second half of our cycle – we feel emotional, bloated, tired, anxious and even depressed, and, most importantly, what we can do to avoid experiencing the same crash every month.Drawing on the very latest research, you’ll find out how to:· Sidestep PMS ‘cravings’ by eating more – you burn up to 11% extra calories in the luteal phase!· Exercise in a way that’s invigorating instead of draining· Understand your sex drive and why it changes across the month· Navigate motivational and energy dips without added stress· Use anti-inflammatory foods to ease PMSProviding you with a science-backed roadmap to understanding PMS and the more severe form, PMDD, this book will empower you to finally take control and feel at your best whether you have your period or not.

Objev podobné jako The Period Brain - Dr. Sarah Myhill

A bewildering range of vitamin, mineral and herbal supplements is now widely available to us all, but information about their health benefits cannot be given on the packaging as it would constitute a health claim. In this jargon-free guide leading expert on sensible supplementation, Dr Sarah Brewer, sets out all you need to know about the main supplements, and suggests which to take for specific health problems. It includes:A-Z guide to 150 supplements for a brighter and healthier life.Clearly explains the benefits, possible side effects and contraindications.Thoroughly sets out the research evidence to back their efficacy.Recommends supplements for common problems such as IBS, chronic fatigue, recurrent candida and arthritis.Packed with clear and concise answers, this essential guide explains the use of supplements to maintain or improve your daily health.

Objev podobné jako The Essential Guide to Vitamins, Minerals and Herbal Supplements - Dr Sarah Brewer

Your fuss-free guide to showing up, standing tall and owning your space.Whether you’re second-guessing yourself before a big meeting, overthinking a text or just feeling a little off your game, The Power of Confidence is here to empower you. Packed with bite-sized advice, smart exercises and straight-talking wisdom from bestselling author Dr Sarah Arnold, this pocket-size book is your go-to toolkit for shaking off self-doubt and reconnecting with your inner badass. Cool, calming and confidence-boosting – it’s the kind of support you’ll want to carry with you.Also available:The Power of Calm (9781789298529)

Objev podobné jako The Power of Confidence - Dr Sarah Jane Arnold

Your personal pause button for everyday stress.Life is busy and sometimes just plain overwhelming – whether you’re stuck in traffic, prepping for a big presentation or simply juggling too many things at once, The Power of Calm is your go-to guide for staying grounded when life gets too much. With expert tools, short exercises and inspirational tips from bestselling author Dr Sarah Arnold, this beautiful little book will help you breathe deeper, feel steadier and keep a handle on whatever life throws your way.Also available:The Power of Confidence (9781789298536)

Objev podobné jako The Power of Calm - Dr Sarah Jane Arnold

Delicious, cholesterol-lowering recipes for all the family - from leading medical and nutritional experts.Sixty per cent of Britons have unhealthy cholesterol levels and doctors agree that food is the best approach when it comes to lowering cholesterol. This is not a weight-loss diet but a cookbook based on the very latest medical research into key foods that are proven to have an active role in reducing cholesterol.Food and nutrition expert Ian Marber and Dr Laura Corr have identified six key foods: fibres such as beans and pulses, nuts, soya, healthy oils, oats and other beta-glucan foods, and smart foods - that are proven to help lower cholesterol by up to 20% in just three months. EAT YOUR WAY TO LOWER CHOLESTEROL will include advice on how to balance your diet and keep eating the foods you love, including cheese, eggs, red meat and shellfish. This groundbreaking cookbook combines the latest medical and nutritional information with delicious recipes, all of which contain key cholesterol-lowering ingredients.

Objev podobné jako Eat Your Way To Lower Cholesterol - Ian Marber, Dr Laura Corr, Dr Sarah Schenker

The Politics of Literary Prestige provides the first comprehensive study of prizes for Spanish American literature. Covering state-sponsored and publisher-run prizes including the Biblioteca Breve Prize – credited with launching the ‘Boom’ in Spanish American literature – the Premio Cervantes and the Nobel Prize for Literature, this book examines how prizes have underpinned different political agenda. As new political positions have emerged so have new awards and the role of the author in society has evolved. Prizes variously position the winners as public intellectual, spokesperson on the world stage or celebrity in the context of an increasingly globalized literature in Spanish.Drawing on a range of sources, Sarah E.L Bowskill analyses prizes from the perspective of different stakeholders including states, publishers, authors, judges and critics. In so doing, she untangles the inner workings of literary prizes in Spanish-speaking contexts, proposes the existence of a prizes network and demonstrates that attitudes to cultural prizes are not universal but are culturally determined.

Objev podobné jako The Politics of Literary Prestige - Dr Sarah E.L. Bowskill

Your wellbeing pocket companion and one-stop guide to kindness!From the best-selling author of The Mindfulness Companion and The Can’t Sleep Colouring Journal comes the fourth in our pocket-sized range of gift self-help titles, designed to help you get in touch with your empathy and kindness: Dr Arnold brings her expertise and invaluable techniques to help you or a loved one sharpen self-awareness, and implement acts of care and thoughtfulness into everyday life. This attractive, pocket-sized gift companion will not only bring positive energy to those around you, but teaches you the art of self-kindness too. A virtuous circle in a small, sturdy and cool gift package!

Objev podobné jako A Pocket Coach: The Kindness Coach - Dr Sarah Jane Arnold

Stavebnice LEGO Sonic 77005 představuje souboj Knucklese a Dr. Eggmana v robotickém obleku Egg Crusher. Sada obsahuje 350 dílků a je vhodná pro děti od 8 let. Součástí jsou autentické doplňky z herního světa Sonica.

• Pohyblivý robot Egg Crusher s otočným vystřelovačem a otevíracím kokpitem
• Autentické doplňky: vznášedlo, katapult, Chaos Smaragdy a zlaté prsteny
• Možnost kombinace s dalšími LEGO Sonic sadami pro rozšíření hry
• Digitální návod v aplikaci LEGO Builder s 3D zobrazením

Objev podobné jako LEGO® Sonic the Hedgehog™ 77005 Knuckles vs. Dr. Eggman: Robotický oblek Egg Crusher

Help your future genius become the smartest baby in the room by introducing them to robotics with the next installment of the Baby University board book series! Enjoy these simple explanations of complex ideas for your future genius. The perfect robot baby toy or baby engineering book for parents looking to kick start their baby's learning!Robotics for Babies is a colorful, simple introduction to the technology behind robots. This engineering board book is full of scientific and mathematical information from experts Dr.Sarah Kaiser and Chris Ferrie. Robotics for Babies is the perfect book to teach complex robotics concepts in a simple, engaging way. It's never too early to become a scientist!Set the children in your life on a lifelong path to learning with the next incredible installment of the Baby University board book series.Other Baby University titles include:Quantum Physics for BabiesRocket Science for Babiesand many more!

Objev podobné jako Robotics for Babies - Chris Ferrie, Sarah Kaiser

This beautifully illustrated book seeks to tell children the true, diverse and decolonised story of art around the world. Even before they could write, people were telling stories with pictures. And though art is universal, the story we know about it is not. A Whole World of Art opens your eyes to a global view of art by taking you on a whirlwind tour around the world and through time. With two companions – a boy and a girl – travel through 25 destinations from the history of art, circling the globe. As they travel, they explore the rich visual canon from each culture they visit through looking at different key works and examine the lives of the artists who created them.Each spread shows a stunning, edge-to-edge illustrated scene from art history portraying an artist or artists making important artwork within a detailed background. A paragraph of introductory text and small captions around the page give fascinating details about the artists and the time and place in which they lived. Art project ideas provide inspiration throughout. Visit: Athens, Greece (450 BCE), where you will marvel at the gleaming gold statues and marble architecture; The Ming Dynasty, China (1368–1644), where you ... Unknown localization key: "more"

Objev podobné jako A Whole World of Art - Sarah Phillips

''THIS BOOK CHANGED EVERYTHING FOR ME'' LalalaletmeexplainTHE PILL: - Changes your brain- Alters your stress response- Can increase your risk of depression- Affects your choice of partnerHormonal birth control is taken by millions of women around the world every day. Yet until recently we knew very little about how the Pill affects the female body, because research was conducted almost exclusively on men.In her trailblazing book, Dr Sarah Hill uses the latest science to reveal how the Pill is changing women and the world, for better and worse. She puts the power back in your hands to make smarter, more informed choices about your health and your hormones.IT''S EVERYTHING YOUR DOCTOR NEVER TOLD YOU

Objev podobné jako How the Pill Changes Everything - Sarah E Hill

The third, completely revised and updated, edition of the ultimate guide to energy – how we get it and how we spend it – for all patients with chronic fatigue syndrome, myalgic encephalitis and long COVID.Since the first edition of this book appeared, mainstream medicine has come up with nothing new that will help patients with chronic fatigue despite the recognition of long COVID – symptom-suppressing painkillers and antidepressants remain the mainstay. In the seven years since the second edition was published both new research and new clinical findings have meanwhile thrown increasing weight behind Dr Sarah Myhill’s approach that focuses on the body’s energy delivery systems and its energy use.In this third edition, Dr Myhill, now supported by expert patient Craig Robinson, has completely revised and updated her practical guidance on how to improve the former with diet, supplements and other lifestyle measures and how to address energy wastage through traditional approaches including methylene blue, DMSO and photodynamic therapy, and how to re-program the immune system with micro-immunotherapy.Following continued harassment by the UK’s General Medical Council, Dr Myhill has de-registered and through this third edition we are beneficiaries of the fruits of that change as her focus is evermore ... Unknown localization key: "more"

Objev podobné jako Diagnosis and Treatment of Chronic Fatigue Syndrome, Myalgic Encephalitis and Long Covid THIRD EDITION - Craig Robinson, Sarah Myhill

THIS BOOK TRANSLATES ALL THE MEOWS - IN CASE YOU MISSED ANYTHING Today, domestic cats live harmoniously with devoted owners all over the world. But how did the wildcats of old creep into our homes and our hearts, convincing us to keep them warm, fed, and pampered?They learned to talk to us. Renowned cat behaviour scientist Dr.Sarah Brown reveals the previously unexplored secrets of cat communication in a book that is both scientifically grounded and utterly delightful. Each chapter dives into a different form of communication, including: Vocalisation Tail signals· Scents Rubbing From unpacking what the direction of a cat's whiskers mean to translating the movement of their ears, this book will be your guide to truly understanding our feline friends. Through observing the behavior of two cat colonies in rural England, readers will also have the opportunity to glimpse into the lives of some of the cats behind Dr.Brown's science. With references to historical records, modern scientific studies of cat-human communication, and the inclusion of simple, elegant line drawings, The Hidden Language of Cats is perfect for any cat lover who wants to learn more about their beloved companion.

Objev podobné jako The Hidden Language of Cats - Sarah Brownová

Your ticket to a healthier brain and a healthier you! Your brain, like every part of your body, needs and deserves all the TLC you can give it so you can live a long and healthy life. In Brain Health For Dummies, neuroscientist and author Dr. Sarah McKay walks you through some simple and easy steps you can take—right now—to get smarter, stay healthier, and better support the elders in your life. This is the ultimate, evidence-based guide to help you understand how your brain works around the clock to keep you sharp, healthy, and happy. It offers straightforward advice to help you optimize your brain health, including: How to lessen your chance of disease and decline by managing common health risksSimple lifestyle tips to help you maintain a healthy brain at every stage of lifeSex- and age-specific strategies to help keep your brain in top form Optimal performance is something your brain works on all day long. Make sure you're living your best life by learning how to maintain your hardest-working organ with Brain Health For Dummies. Grab a copy today!

Objev podobné jako Brain Health For Dummies - Sarah McKay

Take back control in this powerful guide to breaking and healing patterns of trauma, one day at a time.In this revolutionary book, acclaimed psychologist Dr Sarah Woodhouse demonstrates that to heal our trauma and be truly well we must take action every single day. Through gripping case studies and interviews with some of the world’s leading trauma experts, The Power of Self-Healing demystifies the process of trauma healing with resources and tools you can start using today.Childhood trauma leads to a profound loss of agency and choice. It traps us in autopilot, repeating subconscious patterns like compulsive busyness, perfectionism, people-pleasing, anxiety, overthinking, avoidance and self-blame. These patterns are meant to help us survive and cope, but over time take a huge toll on our sense of self, relationships, well-being and physical health.To be truly well, we have to take responsibility and start to create real change in ourselves and our lives. One hour of therapy a week isn’t enough, healing needs to happen the other 167 hours of our week too.This book is the map you’ve been waiting for, guiding you to where you need to be to truly thrive. As you learn and implement the 11 Principles and 4 ... Unknown localization key: "more"

Objev podobné jako The Power of Self-Healing - Sarah Woodhouse

Considering a neurodivergent world is vital in society today, and even more so in the classroom. This book will support your knowledge and development as a trainee teacher so you can better understand the complexities of working with neurodivergent pupils. Starting with a model of difference rather than deficit, this book will guide trainee teachers to understand neurodiversity within the classroom, providing strategies which aim to support their students. Dr Sarah Alix is Initial Teacher Training Programme Director with the Sigma Trust

Objev podobné jako The Neurodiversity Handbook for Trainee Teachers - Sarah Alix

Take a tour through your body and its common medical symptoms with What''s Wrong with You? an insider''s guide for anybody with a body – particularly one that itches, aches, or malfunctions.Over a billion health-related Google searches – more than one in every 15 Google enquiries – are made every day. Ask Dr. Google about your headache and it will spew forth a useless list of possible diagnoses (invariably topped by brain cancer). But dubious diagnostic labels just aren''t satisfying. What people really want to know is: why am I feeling like this? What''s actually going on in my body to make me feel like this?In What''s Wrong With You? Dr. Sarah Holper takes you on a tour through the human body, explaining the reason for common medical symptoms that cause concern. With interesting facts, personal anecdotes, insider doctor secrets and memorable patient encounters spread throughout this book, Dr. Holper lends her working knowledge to those seeking to understand just what''s going on inside and outside their bodies.This guide will not try to diagnose you. Rather, it will arm you with the knowledge you need to understand why your body reacts to illness the way it does.

Objev podobné jako What's Wrong With You? - Sarah Holper

A quick guide to the history of the world''s most popular meditation practice.From the time of the Buddha to the age of meditation apps, this straightforward introduction gives an entire overview of the use of the term "mindfulness" in Buddhist meditative traditions. Drawing upon years of experience through practicing, researching, and teaching the history of mindfulness, Dr. Sarah Shaw offers the first-ever accessible guide to the roots of this ancient meditation technique that continues to benefit millions throughout the world. Although the term is heard everywhere from boardrooms and classrooms to gyms and yoga studios, surprisingly little is known about the origins of mindfulness. This easy-to-read short history will give readers, whether they are seasoned or novice practitioners, a better sense of the most practiced meditation in the world.

Objev podobné jako Mindfulness - Sarah Shaw

Stop running on auto-pilot and make the most of every day with intentional planning!Every moment matters when you have big goals for your family, career, and the community you're committed to. Between kids' schedules, work meetings, anniversary trips, the occasional date night, and squeezing in a quick gym session, it's easy to get overwhelmed! The constant barrage of obligations and to-dos is exhausting―especially for women who are also managing the mental load in most areas of family life. We end up stuck in routines and habits that don't serve us, as our dreams seem to slip further and further away.What if, instead of greeting each day in a scramble to keep up, there was a clearly laid out plan, complete with breathing room for rest and fun? In Best Laid Plans, Dr. Sarah Hart-Unger offers an intuitive planning method for setting audacious goals, working with the natural rhythms of your life in every season, and bringing a sense of peace and joy back to every day. With Best Laid Plans, you'll learn: How to create and accomplish nested goals for every year, month, week, and day The magic of planning in seasonal quintiles, or five seasons instead of four The ... Unknown localization key: "more"

Objev podobné jako Best Laid Plans - Sarah Hart-Unger

Tubbz kachnička představuje Dr. Eggmana v miniaturní podobě o velikosti 5,5 cm. Produkt je určen především sběratelům a fanouškům herní série Sonic. Figurka je vyrobena z bezpečných materiálů a je vhodná pro děti od šesti let.

• Autentická podoba Dr. Eggmana z herní série Sonic
• Kompaktní velikost 5,5 cm vhodná k vystavení
• Vysoká kvalita zpracování detailů
• Bezpečný materiál vhodný pro děti od 6 let

Objev podobné jako Tubbz kachnička malá Sonic - Dr Eggman

Tubbz kachnička představuje Dr. Davida Bowmana z filmu Vesmírná odysea v podobě 9 cm vysoké figurky. Figurka je vyrobena z PVC s detailním provedením oranžového skafandru. Produkt je určen výhradně pro sběratelské účely a není určen k plavání.

• Věrná replika ikonického oranžového skafandru z filmu
• Vysoká kvalita zpracování z PVC materiálu
• Kompaktní velikost 9 cm vhodná do sbírky
• Originální dárek pro fanoušky sci-fi a Kubricka

Objev podobné jako Tubbz kachnička Kubrick Space Odyssey - Dr David Bowman

Plyšová sběratelská figurka Tubbz představuje postavu Dr Eggmana ze světa Sonic. Figurka má výšku 20 cm a je vyrobena z plyše. Produkt je oficiálně licencován a vhodný pro děti od 6 let.

• Oficiálně licencovaná postava ze Sonic
• Detailní a kvalitní zpracování
• Vhodné pro děti od 6 let
• Ideální doplněk pro sběratele

Objev podobné jako Tubbz kachnička plyšová Sonic - Dr Eggman

Přenosný teplovzdušný konvektor ECG TK 2080 DR v černé barvě nabízí tři výkonové stupně a termostat pro regulaci teploty. Je vybaven dálkovým ovládáním, LED displejem a funkcemi jako turbo nebo ochrana proti zamrznutí. Přístroj má praktické madlo pro snadný přenos a provozuje se tiše.

• 3 nastavitelné výkonové stupně (750/1250/2000 W) pro efektivní vytápění
• Dálkové ovládání a přehledný LED displej pro snadné ovládání
• Funkce turbo a proti zamrznutí zvyšují všestrannost použití
• Přenosný design s madlem a nízkou hlučností (≤ 45 dB)

Objev podobné jako ECG TK 2080 DR Black horkovzdušný konvektor

Tělový peeling Dr Irena Eris Body Art Alabaster Scrub odstraňuje odumřelé kožní buňky a nečistoty. Produkt pokožku dokonale zjemňuje, hydratuje a vyživuje. Aplikuje se při sprchování jemnými krouživými pohyby s následným opláchnutím.

• Efektivně odstraňuje odumřelé kožní buňky
• Intenzivně hydratuje a vyživuje pokožku
• Zanechává pokožku jemnou a vláčnou
• Snadná aplikace při sprchování

Objev podobné jako Dr Irena Eris Body Art Alabaster Scrub vyhlazující tělový peeling s alabastrem 200 ml

Dámské lyžařské kalhoty Scott ULTIMATE DRYO W kombinují freeridový styl s funkcionalitou pro sjezdové lyžování. Jsou navrženy především pro jízdu po upravených sjezdovkách a optimální provedení oblouků. Kalhoty nabízejí pohodlí a výkon pro aktivní lyžařky.

• Inspirováno freeridovým stylem pro moderní vzhled
• Optimalizováno pro sjezdové lyžování a oblouky na sjezdovkách
• Vysoká funkčnost pro pohodlí při lyžování
• Kvalitní materiály a zpracování značky Scott

Objev podobné jako Scott ULTIMATE DRYO W Dámské lyžařské kalhoty, tmavě modrá, velikost

Dr Strange je sběratelská postavička z řady Wow Pods s 3D hexagon bloky. Bloky obsahují infra senzor pro aktivaci světel a fosforující efekty, lze je propojit s rozšířenou realitou. Vhodné pro děti od 3 let, balení obsahuje potřebné baterie.

• Světélka aktivovaná infra senzorem přiblížením ruky
• Fosforující efekty a možnost mechanického vypnutí ve tmě
• Propojení s rozšířenou realitou přes telefon nebo tablet
• 3D hexagon bloky na sebe hladce navazují pro stavbu vzorů i stěn

Objev podobné jako Epee Wow! Pods Marvel Dr Strange

ECG TK 2080 DR je bílý horkovzdušný konvektor s vestavěným ventilátorem pro rychlé šíření tepla. Nabízí plynulou regulaci termostatu, tři úrovně výkonu a funkce jako časovač nebo ochrana proti zamrznutí. Konvektor je vybaven dálkovým ovládáním, LCD displejem a bezpečnostními prvky pro pohodlné a bezpečné vytápění.

• Plynule regulovatelný termostat (5–37 °C) a 3 úrovně výkonu (750/1250/2000 W) pro přesnou kontrolu teploty.
• Funkce proti zamrznutí, TURBO režim s dvěma rychlostmi ventilátoru a časovač až na 24 hodin pro pohodlné a efektivní vytápění.
• Ergonomická rukojeť, stabilní nohy a dálkové ovládání s LCD displejem pro snadné použití a přenášení.
• Bezpečnostní pojistka proti přehřátí, netoxická úprava a nízká hlučnost (≤ 45 dB) zajišťují bezpečný a tichý provoz.

Objev podobné jako ECG TK 2080 DR White horkovzdušný konvektor

Struny DR Tite-Fit 10/46 pro elektrickou kytaru využívají kulaté ocelové jádro pro větší poddajnost a rezonanci. Technologie Compression Winding umožňuje lepší zvuk, hladký povrch a delší životnost. Struny poskytují plný tón s bohatými alikvóty a extrémně dlouhý sustain.

• Plný a vřelý tón s bohatými alikvóty
• Extrémně dlouhý sustain
• Výjimečná flexibilita díky kulatému ocelovému jádru
• Hladký povrch a delší životnost díky technologii Compression Winding

Objev podobné jako DR Strings Tite-Fit 10/46

Struny DR Strings NMR5-130 jsou určeny pro pětistrunné elektrické baskytary. Vyrábějí se z poniklované oceli s kulatým jádrem, což není u baskytarových strun obvyklé. Tato konstrukce poskytuje vřelý tón, jemný pocit při hře a lepší odezvu snímačů.

• Unikátní konstrukce s kulatým ocelovým jádrem pro výjimečný zvuk
• Poniklovaná ocel zajišťuje vřelý tón a jemný pocit při hraní
• Vynikající magnetická odezva pro snímače baskytary
• Dlouhá životnost a stabilní ladění díky precizní výrobě

Objev podobné jako DR Strings NMR5-130

**AS SEEN ON CHANNEL 4**In this fabulous companion cookbook, Dr Clare Bailey Mosley, GP and wife of Michael Mosley, has teamed up with renowned nutritionist Dr Sarah Schenker to create a collection of low-cal, low-carb recipes, all expertly balanced and easy to make. They range from quick breakfasts to deliciously satisfying supper and follow the Mediterranean style of eating now proven to revolutionise your health.Whether you are embarking on the full 8-week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check, this book will help you lose weight and change the way you eat for ever.Average weight loss: 14kg in 8 weeks"I feel amazing. I have been given another chance at life."Cassie, 28, lost 20kg

Objev podobné jako The 8-Week Blood Sugar Diet Recipe Book - Dr Clare Bailey Mosley

Could the child once accused of murder really be innocent?''So good . . . Ballantyne makes it look easy'' NEW YORK TIMES''Beautifully told'' DAILY MAIL''Thought-provoking and unsettling'' ALEX GRAY''A breathless thriller'' WOMAN''S OWN''Had me turning the pages late into the night'' C. J. COOPER________InnocentTen years ago, Sebastian Croll was found not guilty of murdering his playmate.Criminal solicitor Daniel Hunter defended the eleven-year-old in a trial that gripped the nation, but the past is unearthed when Daniel gets a call from his old client.Or guilty?Sebastian''s university professor has been brutally murdered and everyone who knew her is in the frame. As Daniel steps in to represent Sebastian for the second time, rumour of his client''s identity spreads like wildfire.The media swarm. Threats begin to arrive. And the question on everyone''s lips:Could the child once accused of murder really be innocent?________What everyone is saying about Lisa Ballantyne''s thrillers:''Gripping'' CLARE MACKINTOSH''Sophisticated, suspensefu'' LEE CHILD''Tense'' SUNDAY TIMES''Unsettling and compulsive'' ROSAMUND LUPTON''Moving'' GUARDIAN''Emotionally intense'' RICHARD AND JUDY BOOKCLUB''Grips like a vice'' DAILY MAIL''Thought-provoking'' GILLY MACMILLAN''Tense'' RACHEL ABBOTT''A page-turner'' DAILY EXPRESS''I couldn''t get this book out of my head'' JENNY COLGAN

Objev podobné jako The Innocent One - Lisa Ballantyne

Could the child once accused of murder really be innocent?''So good . . . Ballantyne makes it look easy'' NEW YORK TIMES''Beautifully told'' DAILY MAIL''Thought-provoking and unsettling'' ALEX GRAY''A breathless thriller'' WOMAN''S OWN''Had me turning the pages late into the night'' C. J. COOPER________InnocentTen years ago, Sebastian Croll was found not guilty of murdering his playmate.Criminal solicitor Daniel Hunter defended the eleven-year-old in a trial that gripped the nation, but the past is unearthed when Daniel gets a call from his old client.Or guilty?Sebastian''s university professor has been brutally murdered and everyone who knew her is in the frame. As Daniel steps in to represent Sebastian for the second time, rumour of his client''s identity spreads like wildfire.The media swarm. Threats begin to arrive. And the question on everyone''s lips:Could the child once accused of murder really be innocent?________What everyone is saying about Lisa Ballantyne''s thrillers:''Gripping'' CLARE MACKINTOSH''Sophisticated, suspenseful'' LEE CHILD''Tense'' SUNDAY TIMES''Unsettling and compulsive'' ROSAMUND LUPTON''Moving'' GUARDIAN''Emotionally intense'' RICHARD AND JUDY BOOKCLUB''Grips like a vice'' DAILY MAIL''Thought-provoking'' GILLY MACMILLAN''Tense'' RACHEL ABBOTT''A page-turner'' DAILY EXPRESS''I couldn''t get this book out of my head'' JENNY COLGAN

Objev podobné jako The Innocent One - Lisa Ballantyne

THE TOP-TEN BESTSELLER!''Thought-provoking and clever'' Gilly Macmillan''A tense and moving story that I will remember for a long time'' Rachel Abbott''This tense psychological thriller focuses relentlessly on the way its characters cope as stress piles up and the mess deepens'' Sunday Times''Thought-provoking'' Woman & Home''I raced through it. A compelling, emotional read'' Jenny Quintana''Dark, intelligent, suspenseful'' Saskia SarginsonThe accusedWhile Nick Dean is enjoying an evening at home with his family, he is blissfully unaware that one of his pupils has just placed an allegation of abuse against him - and that Nick''s imminent arrest will see the start of everything he knows and loves disintegrating around him. Because, mud sticks, right? No matter if you''re innocent or guilty.The accuserWhen Angela Furness decides that enough is enough - she hates her parents, hates her friends and, most of all, despises what has recently happened at school - she does the only thing she knows will get her attention: calls the police. But Angela is unaware that the shocking story she is about to tell will see her life begin to topple.Because, once you''ve said what you''ve said, there''s no way back, right? No matter if you''re innocent or guilty.Richard and Judy ... Unknown localization key: "more"

Objev podobné jako Little Liar - Lisa Ballantyne

''TENSE AND SHOCKING'' Renee Knight''A PAGE-TURNER OF A THRILLER'' Saskia Sarginson''GRIPPING, TENSE AND MOVING'' Claire McGowan''I WAS ABSOLUTELY GRIPPED'' Karen Dionne________Clare and Lorraine have been friends since college and trust each other with their lives. So when Lorraine, a single mother, needs a much-needed night away without her children, she calls on Clare and her husband Sam to look after them. They''re godparents - what could go wrong?While Clare and Sam believe the children to be asleep, the unimaginable happens and Clare finds baby Theo lifeless in his room. The police are called. Statements are taken. But the biggest nightmare for any parent is about to spiral out of control. Because a lie has been told. An enormous and terrible one. Out of Clare, Sam and Lorraine, one of them isn''t telling the truth . . . ________A thrilling, emotional page-turner about the lies we tell to keep the ones we love safe, from the Richard & Judy Book Club bestselling author.What everyone is saying about Lisa Ballantyne''s thrillers:''Gripping'' Clare Mackintosh''Sophisticated, suspenseful'' Lee Child''Tense'' Sunday Times''Unsettling and compulsive'' Rosamund Lupton''Moving'' Guardian''Emotionally intense'' Richard & Judy Book Club''Grips like a vice'' Daily Mail''Thought-provoking'' Gilly Macmillan''Tense'' Rachel Abbott''A page-turner'' Daily Express''I couldn''t ... Unknown localization key: "more"

Objev podobné jako Once Upon a Lie - Lisa Ballantyne

A RICHARD & JUDY BOOK CLUB FAVOURITEAN INTERNATIONAL PHENOMENON''Sophisticated, suspenseful, unsettling'' Lee Child''Grips like a vice'' Daily Mail''Compulsive'' Rosamund Lupton''Moving, insightful'' Guardian___________Daniel Hunter has spent years defending lost causes as a solicitor in London. But his life changes when he is introduced to Sebastian, an eleven-year-old accused of murdering an innocent young boy.As he plunges into the muddy depths of Sebastian''s troubled home life, Daniel thinks back to his own childhood in foster care - and to Minnie, the woman whose love saved him, until she, too, betrayed him so badly that he cut her out of his life.But what crime did Minnie commit that made Daniel disregard her for fifteen years? And will Daniel''s identification with a child on trial for murder make him question everything he ever believed in?___________''One of the most readable, emotionally intense novels of the year'' Richard & Judy Book Club''It kept me up all night and guessing the whole way through'' Jenny Colgan''A page-turner with real emotional depth'' Daily Express''Moving and suspenseful'' Joyce Carol Oates''Absorbing'' Company''Will touch your heart, even as it leaves you unsettled'' Hallie Ephron''Outstanding'' Daily Record*DON''T MISS LISA BALLANTYNE''S NEW THRILLER, THE INNOCENT ONE, OUT NOW*

Objev podobné jako The Guilty One - Lisa Ballantyne

Fragile is absolutely STUNNING'' - Marian Keyes, author of Grown Ups ''Sarah Hilary has always known how to chill her readers – Fragile dials the chill factor up to 11'' - Val McDermid, author of The Wire in the Blood Fragile is a modern Gothic psychological thriller with a contemporary twist on the classic novel Rebecca from award-winning and critically acclaimed writer Sarah Hilary. Everything she touches breaks . . . Nell Ballard is a runaway. A former foster child with a dark secret she is desperately trying to keep, all Nell wants is to find a place she can belong. So when a job comes up at Starling Villas, home to the enigmatic Robin Wilder, she seizes the opportunity with both hands. But her new lodgings may not be the safe haven that she was hoping for. Her employer lives by a set of rigid rules and she soon sees he is hiding secrets of his own. But is Nell''s arrival at the Villas really the coincidence it seems? After all, she knows more than most how fragile people can be – and how easily they can be to break . . . Further praise for Fragile: ''Fragile is ... Unknown localization key: "more"

Objev podobné jako Fragile - Sarah Hilary

'All About Sarah moves impressively from the chaos and noise of love, to silence and solitude, like a spun coin settling.' John Self, Observer'A brief, intense read...compulsive... seductive prose.' Lara Feigel, GuardianAn intoxicating and evocative novel about the all-consuming love affair between two women in Paris and the ruin it leaves in its wake. It's all about Sarah, her mysterious beauty, Sarah the impetuous, Sarah the passionate, Sarah the sulphurous, it's all about the exact moment when the match flares, the exact moment when that piece of wood becomes fire, when the spark lights up the darkness. A thirty-something teacher drifts through her life in Paris, raising a daughter on her own, lonely in spite of a new boyfriend. Then one night, at a friend's tepid New Year's Eve party, Sarah enters the scene like a tornado. A talented young violinist, she is loud, vivacious, appealingly unkempt in a world where everyone seems preoccupied with being 'just so'. It is the beginning of an intense relationship, tender and violent, that will upend both women's lives. A literary sensation in France, All About Sarah perfectly captures the pull of a desire so strong that it blinds us to everything else. 'There ... Unknown localization key: "more"

Objev podobné jako All About Sarah - Pauline Delabroy-Allard

“Sarah Kieffer embodies Midwestern charm in everything she does, from her award-winning food blog to her famous pan-banging chocolate chip cookies. The recipes in her fifth and latest book, 100 Afternoon Sweets, are full of so many enticing flavors that I could hardly choose what to bake."—EpicuriousFrom Sarah Kieffer, the beloved baker behind 100 Cookies, 100 Morning Treats, and the popular Vanilla Bean Blog, here are 100 recipes for the most craveable afternoon treats. Sarah Kieffer’s pan-banging cookie technique became a viral sensation, leading to her bestselling debut cookbook, 100 Cookies. In 2023, her 100 Morning Treats was named a Best Cookbook of the Year by Epicurious, along with landing on a slew of Best Cookbook lists from Bon Appetit, Forbes, and more. Now, it’s time for a new volume dedicated to the joy of afternoon indulgence! From one-bowl snacking cakes to bigger baking projects, here are 100 little treats to help you push past the midday slump, including: Pecan Espresso Bars Roasted Strawberry Cream Pie Kitchen Sink Crispy Treats Peanut Butter and Jelly Cake Straight-Up Yellow Snacking Cake Giant Pop Tart Fig Scones And much more! Filled with more than 120 inspiring photographs, including how-tos for doughs, shaping, and ... Unknown localization key: "more"

Objev podobné jako 100 Afternoon Sweets - Kieffer Sarah

'Warm, joyful and utterly gorgeous - I loved it!' Celia Anderson There are worse fates than growing up knowing that you will one day inherit a vast and magnificent Cotswolds country estate, but for Rhys Travers it has always felt like a huge responsibility. Juniper Meadows is home to much of his extended family, not to mention the many local businesses that operate on the estate, so there’s no time to sit back and enjoy the view. Juniper Meadows is a full-time job, and that doesn’t leave much time for romance…Tasha Blake’s career leaves no time for romance either – much to her mother’s chagrin. Tasha’s sister Danni has kindly provided two grandchildren, but Victoria Blake is keen for more! When her job takes her to Juniper Meadows for an extended project, the slower pace of life, the beauty of the countryside and the warmth of the Travers family, soon has Tasha in its thrall, and the future Lord of the Manor Rhys Travers is rather easy on the eye too. As the busyness of life on the estate sweeps Tasha and Rhys along, they are both able to ignore the secrets and silences that are growing between them. But ... Unknown localization key: "more"

Objev podobné jako Come Rain or Shine - Sarah Bennett

The start of a new series from bestselling author Sarah Bennett.On paper, Hope Travers has an idyllic life. Living in a bustling farmhouse with her mum, aunt and uncles, cousin and too many dogs to count, surrounded by the breath-taking Cotswolds countryside, she knows she is privileged and protected. But all families have secrets, and the Travers family are no exception. Their farmhouse sits in the grounds of the Juniper Meadows estate, passed down through the generations and now being made to pay its own way with a myriad of businesses and projects. When a construction crew uncover what appear to be historical ruins, the history of the Travers family is put under ever closer scrutiny as a dig gets underway. Hope may have found a blossoming romance with local archaeologist Cameron Ferguson who is running the dig, but when things start to go wrong around the estate and family secrets begin to be revealed, Hope wonders if she’s made a big mistake in digging up the past. A Sarah Bennett book is a ray of sunshine and a huge hug, guaranteed to brighten any day, perfect for all fans of Cathy Bramley, Katie Fforde and Phillipa Ashley. Praise for ... Unknown localization key: "more"

Objev podobné jako Where We Belong - Sarah Bennett

This beloved Newbery Medal–winning book is the first of five books in Patricia MacLachlan''s chapter book series about the Witting family.Set in the late nineteenth century and told from young Anna''s point of view, Sarah, Plain and Tall tells the story of how Sarah Elisabeth Wheaton comes from Maine to the prairie to answer Papa''s advertisement for a wife and mother. Before Sarah arrives, Anna and her younger brother Caleb wait and wonder. Will Sarah be nice? Will she sing? Will she stay?This children''s literature classic is perfect for fans of Laura Ingalls Wilder''s Little House on the Prairie books, historical fiction, and timeless stories using rich and beautiful language. Sarah, Plain and Tall gently explores themes of abandonment, loss and love.This anniversary edition includes author Patricia MacLachlan''s Newbery speech, a discussion guide, and a reading list. This modern classic is a strong choice for independent reading.Read the rest of the Sarah books by Patricia MacLachlan: Skylark, Caleb’s Story, More Perfect than the Moon, and Grandfather’s Dance.

Objev podobné jako Sarah, Plain and Tall - Patricia MacLachlan

From celebrated blogger Sarah Kieffer whose pan-banging cookie technique "broke the internet," this is a go-to baking book featuring 100 recipes for spectacular cookies, brownies, bars, and more!Featured in the New York Times, Food & Wine, Wall Street Journal, Wine Enthusiast, The Kitchn, Cup of Jo, Food52, and The Today ShowNominated for a 2020 Goodreads Choice Award for Best Cookbooks "This is a cookie gold mine! I’ve been waiting years for all of Sarah’s cookie wisdom to transfer from her brain to my kitchen, and here it is! Sarah’s recipes are reliable, approachable, and just plain crave-able. This world has reached peak cookie deliciousness thanks to Sarah."—Molly Yeh, star of Girl Meets Farm, author of Molly on the Range Chocolatey, fruity, crispy, chewy, classic, inventive—there's a foolproof recipe for the perfect treat for everyone in this cookie cookbook, including: Marshmallow Peanut Butter Brownies Olive Oil Sugar Cookies with Blood Orange Glaze Red Wine Cherry Cheesecake Swirl Bars Pan-Banging Ginger Molasses S'mores Cookies Snickerdoodles and many more! Organized into seven chapters and introducing innovative baking techniques, 100 Cookies features dessert recipes ranging from the Classic Chocolate Chip made three different ways to bars, brownies, and blondies that reflect a wide range ... Unknown localization key: "more"

Objev podobné jako 100 Cookies - Kieffer Sarah

Jesus Calling is your yearlong guide to living a more peaceful, faith-filled life. For over 20 years, Jesus Calling® has impacted more than 46 million lives. This deluxe commemorative edition celebrates decades of lives impacted by Jesus Calling with 12 bonus devotions and 12 new letters to readers from beloved author Sarah Young for each month of the year, and so much more.For over 20 years, readers have discovered that the much-loved daily devotions in Jesus Calling helped them spend time in the presence of the Savior. As you read Jesus Calling you will:Feel comforted by words of hope and encouragementBe reassured of Jesus'' unending loveReceive gentle guidance based on the BibleStrengthen your faith with Scripture versesConnect with Jesus further with reflection and meditation based on God''s Word Plus, this commemorative edition also includes:Devotions for every day of the year, plus 12 new devotions Sarah wrote before her passingAn encouraging and uplifting letter from Sarah to her readers to start each month of the year A tribute from Sarah''s daughterBeautiful, updated designImages of one of Sarah''s manuscripts in her handwriting Written as if Jesus Himself is speaking directly to you, Jesus Calling invites you to experience peace in the presence ... Unknown localization key: "more"

Objev podobné jako Jesus Calling, Commemorative Edition - Sarah Young

''Smart, sexy, and always romantic'' Julia Quinn, Sunday Times bestselling author of the Bridgerton series''Fabulous'' Eloisa James''For a smart, witty and passionate historical romance, I recommend anything by Sarah MacLean'' Lisa KleypasThe second in Sarah MacLean''s sensational new Scandal & Scoundrels series . . . all the fun and guilty pleasure of celebrity gossip, with a Regency twist! Lonesome Lily turned Scandalous Siren Miss Lillian Harwood has lived much of her life alone in a gilded cage, longing for love and companionship. When an artist offers her pretty promises and begs her to pose for a scandalous portrait, Lily doesn''t hesitate . . . until the lying libertine leaves her in disgrace. With the painting now public, Lily has no choice but to turn to the one man who might save her from ruin. Highland Devil turned Halfhearted Duke The Duke of Warnick loathes all things English, none more so than the aristocracy. It does not matter that the imposing Scotsman has inherited one of the most venerable dukedoms in Britain - he wants nothing to do with it, especially when he discovers that the unwanted title comes with a troublesome ward, one who is far too old and far ... Unknown localization key: "more"

Objev podobné jako A Scot in the Dark - Sarah MacLeanová