the 5 principles of parenting dr aliza pressman
The 5 Principles of Parenting - Dr Aliza Pressman
Let go of perfect and become a transformative, positive influence in a child''s life while creating your own definition of success from developmental psychologist and podcaster Dr Aliza Pressman.''My go-to for how we all, including ourselves, raise good humans!'' Drew BarrymoreIn the age of high-pressure parenting, when so many of us we feel like we''ve got to get everything exactly right the first time, Dr Aliza Pressman is the compassionate, reassuring expert we all need-and the one whose advice we can all use. Already beloved by listeners of hit podcast, Raising Good Humans, Dr Pressman distills it all with a handful of strategies every parent can use to get things right often enough: Relationship, Reflection, Regulation, Rules, and Repair.The 5 Principles of Parenting doesn''t presume to tell you how to parent with "my way is right" advice because the science is clear: There''s no one "right" way to raise good humans. No matter how you were raised, how your coparent behaves, or how your kids have been parented up until now, you can start using The 5 Principles of Parenting to chart a manageable course for raising good humans that''s aligned with your own values and with your children''s unique ... Unknown localization key: "more"
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5 principů rodičovství - Dr Aliza Pressman
Opravdu existuje nějaký správný způsob výchovy? Opravdu je vše nenávratně ztraceno, když něco pokazíme? A proč má tolik z nás pocit, že v rodičovské roli selhává?V době, kdy jsme jako rodiče pod obrovským tlakem a kdy má tolik z nás pocit, že musí všechno zvládnout hned napoprvé dokonale, je kniha Pět principů rodičovství soucitným a skutečně uklidňujícím čtením, které tu dosud chybělo.Aliza Pressman v knize destiluje desetiletí výzkumu vývoje dítěte do srozumitelných a praktických rad, které dokážeme skutečně aplikovat. Odpovídá na reálné otázky a obavy, s nimiž se potýkají všichni rodiče, ale zároveň nenařizuje, jak přesně máte vychovávat své děti. Věda v tom má totiž jasno: neexistuje jediný „správný“ způsob. Nezáleží na tom, jak jste byli vychováni vy, ani jak jste své děti vedli až dosud – kniha dává příležitost začít znovu a vydat se zvládnutelnou cestou, která odpovídá vašim hodnotám i jedinečné povaze vašich dětí.Co si z knihy mimo jiné odnesete: Že základem zdravého vývoje dítěte není bezchybnost, ale budování pevného a bezpečného vztahu. Jak rozvíjet schopnost regulovat vlastní emoce a tím i děti přirozeně učit, jak mohou zvládat ty své. Jakým způsobem stanovování jasných a spravedlivých pravidel vnáší do vztahu řád a předvídatelnost. Že všechny pocity jsou vítané, ... Unknown localization key: "more"
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The Danish Way of Parenting - Jessica Joelle Alexanderová, Iben Dissingová Sandahlová
''A shining alternative to high-stress modern parenting, and families from New Delhi to New York will shout with joy'' Heather Shumaker, author of It''s OK Not to Share and It''s OK to Go Up the SlideDISCOVER THE PARENTING SECRETS OF THE HAPPIEST PEOPLE IN THE WORLDWhat makes Denmark the happiest country in the world -- and how do Danish parents raise happy, confident, successful kids, year after year? This upbeat and practical guide reveals the six essential principles that have been working for parents in Denmark for decades:- Play: essential for development and well-being- Authenticity: fosters trust and an ''inner compass''- Reframing: helps kids cope with setbacks and look on the bright side- Empathy: allows us to act with kindness towards others- No ultimatums: no power struggles or resentment- Togetherness: a way to celebrate family time, on special occasions and every dayA revealing and fresh take on parenting advice, The Danish Way of Parenting will help parents from all walks of life raise the happiest, most well-adjusted kids in the world.
Objev podobné jako The Danish Way of Parenting - Jessica Joelle Alexanderová, Iben Dissingová Sandahlová
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The Queer Principles Of Kit Webb - Cat Sebastian
"The Queer Principles of Kit Webb kept me up all night! I simply couldn’t put it down."— Tessa Dare, New York Times bestselling author“Sharp, smart, and oh-so-swoony, The Queer Principles of Kit Webb reminds me that Cat Sebastian is an author at the absolute top of her game.”— Rachel Hawkins, New York Times bestselling authorNamed one of Goodreads "Readers'' Top 100 Romances of 2020-2022"Critically acclaimed author Cat Sebastian pens a stunning historical romance about a reluctantly reformed highwayman and the aristocrat who threatens to steal his heart.Kit Webb has left his stand-and-deliver days behind him. But dreary days at his coffee shop have begun to make him pine for the heady rush of thievery. When a handsome yet arrogant aristocrat storms into his shop, Kit quickly realizes he may be unable to deny whatever this highborn man desires.In order to save himself and a beloved friend, Percy, Lord Holland must go against every gentlemanly behavior he holds dear to gain what he needs most: a book that once belonged to his mother, a book his father never lets out of his sight and could be Percy’s savior. More comfortable in silk-filled ballrooms than coffee shops frequented by criminals, his attempts ... Unknown localization key: "more"
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The ASAM Principles of Addiction Medicine: Print + eBook with Multimedia - Andrew J., MD, FASAM Saxon, Sharon, MD, MPH, FASAM, FAAP Levy, Shannon C.,
Principles of Addiction Medicine, 7th ed is a fully reimagined resource, integrating the latest advancements and research in addiction treatment. Prepared for physicians in internal medicine, psychiatry, and nearly every medical specialty, the 7th edition is the most comprehensive publication in addiction medicine. It offers detailed information to help physicians navigate addiction treatment for all patients, not just those seeking treatment for SUDs. Published by the American Society of Addiction Medicine and edited by Shannon C. Miller, MD, Richard N. Rosenthal, MD, Sharon Levy, MD, Andrew J. Saxon, MD, Jeanette M. Tetrault, MD, and Sarah E. Wakeman, MD, this edition is a testament to the collective experience and wisdom of 350 medical, research, and public health experts in the field. The exhaustive content, now in vibrant full color, bridges science and medicine and offers new insights and advancements for evidence-based treatment of SUDs. This foundational textbook for medical students, residents, and addiction medicine/addiction psychiatry fellows, medical libraires and institution, also serves as a comprehensive reference for everyday clinical practice and policymaking. Physicians, mental health practitioners, NP, PAs, or public officials who need reference material to recognize and treat substance use disorders will find this an invaluable addition to their professional ... Unknown localization key: "more"
Objev podobné jako The ASAM Principles of Addiction Medicine: Print + eBook with Multimedia - Andrew J., MD, FASAM Saxon, Sharon, MD, MPH, FASAM, FAAP Levy, Shannon C.,
The Hidden Language of Cats - Dr Sarah Brown
The definitive guide to truly understanding your cat from internationally renowned cat behaviour expert Dr Sarah Brown''A must-have for an animal rescuer or guardian who wants to increase their feline fluency!'' Hannah Shaw, bestselling author of Tiny But Mighty''Every house cat wishes their owner would read this book!'' Dr. Mike Delgado, PHD, coauthor of Total Cat Mojo---Today, domestic cats live harmoniously with devoted owners all over the world. But how did the wildcats of old creep into our homes and our hearts, convincing us to keep them warm, fed, and pampered?They learned to talk to us.Renowned cat behaviour scientist Dr. Sarah Brown reveals the previously unexplored secrets of cat communication in a book that is both scientifically grounded and utterly delightful.Each chapter dives into a different form of communication, including:· Vocalisation· Tail signals· Scents· Rubbing· Ear movementsThrough observing the behaviour of two cat colonies in rural England, readers will also have the opportunity to glimpse into the lives of some of the cats behind Dr. Brown''s science.With references to historical records, modern scientific studies of cat-human communication, and the inclusion of simple, elegant line drawings, The Hidden Language of Cats is perfect for any cat lover who wants to learn ... Unknown localization key: "more"
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The 5 Habits of Hope - Dr. Julia Garcia
Ever felt that passion that was once fueling your dreams or your relationships fading, leaving you stuck or ready to give up?What if you could move from feeling powerless to empowered? The 5 Habits of Hope reshapes the way we think about hope—as more than just a feeling, as a practice grounded in science and real-life experiences.For years, renowned speaker and psychologist Dr. Julia Garcia hears the same words from people around the world: "I feel hopeless. I don''t want to go through this alone anymore." As she dug deeper into the behavioral science of hopelessness and true stories of transformation, Dr. Garcia discovered something life-changing: the antidote to hopelessness wasn''t just a feeling of hope but a process to sustain that hope.In The 5 Habits of Hope, Dr. Garcia provides practical ways to navigate back to hope and healing no matter what life—or your feelings—throw at you. Weaving together personal insights, field experience, and powerful handwritten notes collected from audiences worldwide, Dr. Garcia gives you:A space to explore and release your unique storyPractical tools to maintain hope when you''re run down or stuckStrategies to manage emotional pressure points and feeling detoursInsight on building authentic connections and a culture of ... Unknown localization key: "more"
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The Seven Ages of Death - Dr Richard Shepherd
The heart-wrenchingly honest new book about life and death from forensic pathologist and bestselling author of UNNATURAL CAUSES, Dr Richard ShepherdA TIMES AND SUNDAY TIMES BOOK OF THE YEAR''Deeply insightful. Unflinching'' THE TIMES''A finely-crafted detective story'' DAILY TELEGRAPH''Enlightening, strangely uplifting'' DAILY MAIL''Fascinating'' DAILY EXPRESS_________Dr Richard Shepherd, a medical detective and Britain''s top forensic pathologist, shares twenty-four of his most intriguing, enlightening and never-before-told cases.These autopsies, spanning the seven ages of human existence, uncover the secrets not only of how a person died, but also of how they lived.From old to young, murder to misadventure, and illness to accidental death, each body has something to reveal - about its owner''s life story, how we age, justice, society, the certainty of death.And, above all, the wonderful marvel of life itself._________Praise for Dr Richard Shepherd''Gripping, grimly fascinating, and I suspect I''ll read it at least twice'' Evening Standard''A deeply mesmerising memoir of forensic pathology. Human and fascinating'' Nigella Lawson''An absolutely brilliant book. I really recommend it, I don''t often say that but it''s fascinating'' Jeremy Vine, BBC Radio 2''Puts the reader at his elbow as he wields the scalpel'' Guardian''Fascinating, gruesome yet engrossing'' Richard and Judy, Daily Express''Fascinating, insightful, candid, compassionate'' Observer
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The Daily Dad: 366 Meditations on Parenting, Love and Raising Great Kids - Ryan Holiday
What does it mean to be a great father? Parenting is a role filled with meaning and purpose, but every dad needs guidance: because fatherhood is not a one-off, it is something you do every day. From Socrates to Martin Luther King Jr., ancient philosophy to contemporary psychology, The Daily Dad collates wisdom from around the world to help every dad face the day-to-day challenges in the lifelong job of parenting. Each daily meditation offers a memorable lesson on being the role model and carer your child needs, rooted in timeless principles.Parents new and experienced alike will find inspiration and advice to last a lifetime.
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The Little Book of HRT - Dr Ellie Cannon
‘This is the book I’ve been waiting for!’ Lauren Laverne''Empowering and essential'' Cherry HealeyThe go-to manual for anybody considering starting HRT and navigating the perimenopause journeyMost GP visits are 10-15 minutes long – never enough time for your doctor to take you through all the ins and outs of hormone replacement therapy. Written by Dr Ellie Cannon, a practising GP specialising in women’s health, this easy-to-read guide condenses everything doctors wish they had time to tell you.With the amount of conflicting information on menopause, navigating this journey can be overwhelming. It’s been framed in some quarters as the panacea – the more hormones you take, the better you’ll feel. But there are also a lot of GPs concerned that women are being over-promised a positive menopause.Dr Ellie is here to redress the balance: in support of HRT but sensible about the pros and cons of the treatment. With her level-headed and impartial approach, she doesn’t ask you to jump on the HRT bandwagon, but gives you clear, digestible advice and information as you start your research during perimenopause. Getting to the crux of HRT, this is your personal GP consultation from start to finish – with all your questions finally ... Unknown localization key: "more"
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The Little Book of Sleep - Dr Nerina Ramlakhan
This beautifully illustrated book features simple exercises and prompts to help achieve deep, natural, clean sleep from leading sleep expert, Dr Nerina Ramlakhan What does it mean to get a good night''s sleep? It''s not just about quantity. It''s about getting the right type and quality of sleep. To sleep deeply we need to live deeply. This means that we need to reconnect with ourselves and our inner stillness. It''s not surprising that in the Western world practices such as yoga and mindfulness have become popular as more people seek inner peace and grounding to counterbalance the frenetic pace of life. The kind of sleep where we wake up feeling refreshed, filled with vitality and looking forward to the day ahead will not only heal us but also heal those around us. Sleep expert Dr Nerina Ramlakhan explains why a good night''s sleep is essential in today''s demanding, 24/7, technology-driven world, introduces us to the science of sleep and teaches us that the secret of good sleep is to get out of our heads and back into our bodies. Featuring beautiful illustrations and simple exercises, this is the perfect little book to help you: - Wake up with energy and ... Unknown localization key: "more"
Objev podobné jako The Little Book of Sleep - Dr Nerina Ramlakhan
The Little Book of Sleep - Dr Nerina Ramlakhan
The Little Book of Sleep is a beautifully color-illustrated guide to achieving deep, natural, clean sleep. Sleep expert Dr Nerina Ramlakhan explains why a good night''s sleep is essential in today''s demanding, 24/7, technology-driven world, introduces us to the science of sleep, and teaches us that the secret of good sleep is to get out of our head and back into our body. Using a unique combination of Eastern and Western practices, including yoga, ayurveda and body-awareness techniques, and with an abundance of invaluable advice and techniques, Dr Nerina guides the reader on their personal journey back to sleep.
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The Healing Power of Hormones - Dr Emilia Vuorisalmi
‘Where science meets spirituality, the magic happens. Essential for anyone wishing to inject the spark back into their life.’ – THOMAS ERIKSON, author of Surrounded by IdiotsAn expert guide to harnessing your brain chemistry for a more joyful, fulfilled lifeIn The Healing Power of Hormones, Dr Emilia Vuorisalmi shares her own journey from burnout, love addiction and heartbreak back to full vitality. With practical tools, she empowers you to understand your hormones and begin a transformative inner journey towards lasting health and balance.If you''re feeling stuck, dopamine is the molecule of drive. It motivates us to seek out pleasurable experiences, increases focus and attention and affects our overall well-being. Emilia provides clear, science-based tips to boost your dopamine levels and maintain a sustainable balance naturally.Overwhelmed with stress? Nurture your serotonin levels to restore happiness and calm. Emilia helps you understand serotonin''s role as the molecule of safety, showing you how you can strengthen your serotonin system by facing your fears, releasing limiting beliefs and setting healthy boundaries.If you''re feeling lonely, oxytocin is the molecule of connection. It is intimately tied to our physical and emotional bonds, and following Emilia''s guidance will help you create a sense of calm and trust.Begin ... Unknown localization key: "more"
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The Little Book of Kindness - Dr David Hamilton
Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression, improves relationships and even slows the ageing process. Yet, more than this, kindness can power real and lasting change in the world.This little guide shows how the practice of kindness can increase our happiness, improve our health, help us to forge stronger connections with others and positively affect the world we live in.In The Little Book of Kindness, kindness expert Dr David R Hamilton reveals the science of kindness and teaches us how, by using easy-to-follow tools, strategies and exercises, we can harness its power to improve all aspects of our lives and the lives of the people around us.
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The Big Book of Bread - Dr James Morton
Flour, water, salt. Bread is the most basic and necessary of foods – a simple staple, using few ingredients, that is at once a cultural symbol and a source of national pride.The Big Book of Bread explores bread in its myriad forms, and offers delicious recipes for recreating loaves from across the globe. With basic ingredients and equipment, and step-by-step explanations, Dr James Morton guides you through classic key bakes, many offered and selected by bakers from their countries of origin. Covering savory favourites including Soda Bread, Sourdough and Shokupan, as well as sweet treats such as Babka, Buns and Brioche, this book showcases a world of awesome loaves. Illustrated throughout with stunning photography, The Big Book of Bread is a compendium of baking knowledge and insight, and a vital book for every bread enthusiast.
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Napoleon Hill's Keys to Success: the 17 Principles of Person - Napoleon Hill
A companion to the inspirational business book "Think and Grow Rich" offers an expansion of the principles outlined in the original volume, including mental exercises and self-analysis techniques.
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The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performan (0753539470)
Kniha - autor Shawn Achor, 256 stran, anglicky, Brožovaná bez přebalu matná - autor Shawn Achor, 256 stran, anglicky, brožovaná bez přebalu matná Subtitled, "The Seven Principles Of Positive Psychology That Fuel Success & Performance At Work". Achor explains how to be happier and more successful.
Objev podobné jako The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performan (0753539470)
The Authentic Gospel of Jesus - Dr Geza Vermes
In The Authentic Gospel of Jesus, renowned biblical scholar Geza Vermes distils a lifetime''s knowledge to examine every saying attributed to Jesus and return to the true teachings of the man behind the messiah.Who was the real Jesus? What was the original message of the charismatic Jewish healer and moralist who changed the world? There can be no doubt that Jesus, ''a religious genius'' as Geza Vermes describes him, lived and taught in Palestine some 2000 years ago. The influence he has had is incalculable. How though can we distinguish between the doctrines shaped to the needs of the burgeoning Christian church and the original views laid out by Jesus himself? How can we dig back through the additions, misinterpretations and confusions of later writers and two millennia of tradition to get back to the authentic gospel of Jesus? In The Authentic Gospel of Jesus, Vermes subjects all the sayings of Jesus to brilliantly informed scrutiny. The result is a book of unique value and novelty -scraping aside the accretions of centuries to come as close as we can hope to be to the true Jesus. ''The greatest Jesus scholar of his generation'' Sunday Telegraph ''A pleasure to read from ... Unknown localization key: "more"
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The 10 Principles of Effective Social Media Marketing - Jon-Stephen Stansel
Understand the fundamental principles of effective social media marketing.
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The Other Side of Happiness - Dr Brock Bastian
''Pain is bad, right? In this fascinating book, Brock Bastian will convince you otherwise. Drawing on both vivid everyday examples and surprising laboratory findings, he shows how pain, suffering, and struggle give us pleasure, make us kinder, focus our thoughts, and give our life meaning'' Paul Bloom, author of Against EmpathyIn today''s culture, happiness has become the new marker of success, while hardships are viewed as personal weaknesses, or problems to be fixed. We increasingly try to eradicate pain through medication and by insulating ourselves from risk and offence, despite being the safest generation to have ever lived. Yet in his research, renowned social psychologist Brock Bastian has found that suffering and sadness are neither antithetical to happiness nor incidental to it: they are a necessary ingredient for emotional well-being.Drawing on psychology, neuroscience and internationally acclaimed findings from Bastian''s own lab, The Other Side of Happiness encourages us to take a more fearless approach to living. The most thrilling moments of our lives are often balanced on a knife edge between pleasure and pain, whether it is finding your true love, holding your new-born for the first time, finishing a marathon or even plunging into an icy sea. This is ... Unknown localization key: "more"
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The Secret World of Sleep - Dr Guy Leschziner
*As featured on Steven Bartlett’s Diary of a CEO podcast* For those fascinated by neurology and for fans of The Man Who Mistook His Wife for a Hat comes a powerful exploration of the mind during night time. Here are the mysteries of sleep, explained – from known conditions to the extreme. ‘The Secret World of Sleep interweaves bizarre real life stories with cutting edge neurological science in the true tradition of Oliver Sacks. A fascinating read.' Martha Kearney, BBC Radio 4 World-renowned neurologist and sleep expert, Doctor Guy Leschziner, takes you through various sleep conditions and how they arise and affect people. Insomnia, narcolepsy, night terrors and apnoea are just some of the conditions afflicting those struggling with sleep. Then there are the extreme cases. The people frightened into paralysis by hallucinations. The woman in a state of deep sleep who gets dressed and goes for a drive. The teenager with ‘Sleeping Beauty Syndrome’, stuck in a cycle of excessive unconsciousness. The man who cleans out kitchens while 'sleep-eating'. With compassionate stories of his patients and their conditions, Leschziner illustrates the neuroscience behind our sleeping minds, revealing the many biological and psychological factors necessary in getting the rest needed ... Unknown localization key: "more"
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The Penguin Book of Puzzles - Dr Gareth Moore
Give the joy of a challenge this Christmas with wickedly difficult puzzle‘An explosion of a puzzle collection’ The Times Literary Supplement----From the riddles of the ancients to puzzles that perplex the greatest minds of today. Now a pocket-sized paperback, The Penguin Book of Puzzles is a glorious compendium of conundrums from throughout history.These challenges will require all the reader''s wits to solve, but range from the easy to the brain-bending and are suitable for novice and veteran puzzlers alike.There is something here to suit every taste, including crosswords, mathematical challenges, word games and logic conundrums, but also some intriguing types of puzzles that have been unearthed from centuries gone by.Hours of fun await you in this timeless and entertaining miscellany of puzzlement.ENJOY THESE TWO TEASERS A Sumerian Riddle (circa 18th Century)There is a house. The blind enter it and then come out seeing. What is that house?-A CharadeI have wings, yet never fly -I have sails, yet never go -I can''t keep still, if I try,Yet forever stand just so.----''Fiendish, frustrating, annoying, fulfilling’ Guardian
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Parenting Bible Study Guide plus Streaming Video - Andy Stanley, Sandra Stanley
Parent with purpose and feel confident about raising a healthy and happy family.In the six-session video study (video streaming code included), Andy and Sandra combine their experience and wisdom to help viewers identify and embrace their it—their win as parents. In an inviting and conversational approach that is both informative and accessible, the Stanleys discuss:The four stages of parenting and how to excel at each stage.How to parent with the end goals in mind.An approach to discipline that strengthens relationships and increases trust and respect.How to help your child develop a strong faith of their own. As parents of three grown children and cofounders of North Point Ministries, one of the largest church networks in the country, the Stanleys are seasoned experts on faith and parenting. Together they have spent decades counseling families and mentoring moms and dads while leaning into mentors of their own.With their help, you won’t have to constantly wonder whether you’re getting it right as a parent. Start here and feel confident about raising children who will enjoy being together and with you, even when they’re no longer living under your roof.This study guide has everything you need for a full Bible study experience, including:The study ... Unknown localization key: "more"
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The Essential Book of Time - Dr Sten Odenwald
Time is one of the great mysteries of the universe. In this fascinating volume, NASA astronomer and educator Sten Odenwald brings to life the philosophical and scientific conundrums about time in simple and accessible language. This hardback edition includes foil cover accents and full-colour diagrams, making it a wonderful gift for those who wish to learn more about time. Covering subjects such as relativity, the arrow of time, entropy, Einstein''s idea of the block universe, and the A and B theories of time, The Essential Book of Time provides the perfect starting point for anyone interested in the subject.ABOUT THE SERIES: Concepts is a series of titles diving into some of the most compelling subjects in modern science. Written by a variety of experts, these beautifully illustrated foil-stamped hardbacks provide a perfect starting point to a range of fascinating topics.
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Caged Virgin - Ayaan Hirsi Ali
Muslims who explore sources of morality other than Islam are threatened with death, and Muslim women who escape the virgins'' cage are branded whores. So asserts Ayaan Hirsi Ali''s profound meditation on Islam and the role of women, the rights of the individual, the roots of fanaticism, and Western policies toward Islamic countries and immigrant communities. Hard-hitting, outspoken, and controversial, The Caged Virgin is a call to arms for the emancipation of women from a brutal religious and cultural oppression and from an outdated cult of virginity. It is a defiant call for clear thinking and for an Islamic Enlightenment. But it is also the courageous story of how Hirsi Ali herself fought back against everyone who tried to force her to submit to a traditional Muslim woman''s life and how she became a voice of reform. Born in Somalia and raised Muslim, but outraged by her religion''s hostility toward women, Hirsi Ali escaped an arranged marriage to a distant relative and fled to the Netherlands. There, she learned Dutch, worked as an interpreter in abortion clinics and shelters for battered women, earned a college degree, and started a career in politics as a Dutch parliamentarian. In November 2004, the ... Unknown localization key: "more"
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How the Grinch Stole Christmas! - Dr. Seuss
The timeless Christmas classic from the iconic Dr. Seuss! Read this favourite story of joy, love and acceptance anytime, anywhere!“The Grinch hated Christmas! The whole Christmas season!Now, please don’t ask why. No one quite knows the reason…â€With a heart two sizes too small, the Grinch is the meanest creature you’ll ever meet. He hates Christmas and the whole festive season. But when he hatches a dastardly plot to steal Christmas, he’s in for a big surprise!With hilarious rhymes and beautiful illustrations, this classic seasonal story has become a favourite for good reason and teaches readers the true meaning of Christmas.Dr. Seuss is one of the most beloved authors of all time!Perfect for a Christmas stocking or to pair with How the Grinch Lost Christmas!, The Grinch Activity Book or How the Grinch Lost Christmas! Colouring BookParent and Educator approved quality – The story is aligned with EYFS guidelines to encourage imaginative play and social-emotional learning. Beginning readers - How the Grinch Stole Christmas! is the perfect way for developing readers to enjoy reading the story themselves! By combining the funniest stories, craziest creatures, and zaniest rhymes, Dr. Seuss makes reading fun!
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LEGO® Sonic the Hedgehog™ 77005 Knuckles vs. Dr. Eggman: Robotický oblek Egg Crusher
Stavebnice LEGO Sonic 77005 představuje souboj Knucklese a Dr. Eggmana v robotickém obleku Egg Crusher. Sada obsahuje 350 dílků a je vhodná pro děti od 8 let. Součástí jsou autentické doplňky z herního světa Sonica.
- Pohyblivý robot Egg Crusher s otočným vystřelovačem a otevíracím kokpitem
- Autentické doplňky: vznášedlo, katapult, Chaos Smaragdy a zlaté prsteny
- Možnost kombinace s dalšími LEGO Sonic sadami pro rozšíření hry
- Digitální návod v aplikaci LEGO Builder s 3D zobrazením
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The Penguin Dictionary of Mathematics - Dr David Nelson
The Penguin Dictionary of Mathematics takes in all branches of pure and applied mathematics, from algebra to mechanics and from number theory to statistics. Invaluable for students at all levels, it is also a useful and versatile source book for economists, business people, engineers, technicians and scientists of all kinds who use mathematics in the course of their work.
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The Viva Mayr Diet - Dr Harald Stossier, Helena Frith Powell
A glass of wine at dinner and a flatter stomach in 14 days? Yes girls, it can be done! The Viva Mayr Diet is the savvy diet for people in the real world who want to get a bikini body and revamp their health with ease. It''s based on the world-famous Viva Mayr spa clinic in Austria, the hottest health and weight loss destination in Europe.After 14 days your stomach will be flatter, your skin will be glowing, you''ll have a spring in your step and you''ll be well on your way to getting a fabulous beach babe body. You''ll feel so good you''ll want to make The Viva Mayr Diet a way of life – and let''s face it girls, if you want to make a permanent dent into those love handles you''ve got to look a bit further into the future. The difference is that after the 14 days you''ll be hooked and it should feel as natural following The Viva Mayr Diet as it is reaching for your lip gloss.Dr Harald Stossier, the medical genius behind it all, has teamed up with Helena Frith Powell, former serial dieter and author of Two Lipsticks and a Lover. Together ... Unknown localization key: "more"
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The Gucci Style Principles - Hannah Rogers
A beautifully illustrated guide on how to transform your everyday outfits, Gucci-style. Bring the defining principles of Gucci's style to your own wardrobe with this celebration of one of the world's most renowned fashion houses. From channelling the super brand with your beauty choices, finding your inner extrovert in the clothes you choose, and even bringing the influence of the house's equestrian beginnings into your streetwear - this is an essential handbook for going Gucci, your way. Including the stories, history and personalities who have defined a legacy like no other, there's no better companion for fans of Gucci.
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The XX Brain - Dr. Lisa Mosconi
Women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, strokes and Alzheimer's disease. But, until recently, scientific research has focused on 'bikini medicine,' assuming that women are essentially men with different reproductive organs.The XX Brain presents groundbreaking research showing that women's brains age distinctly from men's, due mostly to the decline of a key brain-protective hormone: estrogen.Taking on all aspects of women's health, including brain fog, memory lapses, depression, stress, insomnia, hormonal imbalances and the increased risk of dementia, Dr. Mosconi introduces cutting-edge, evidence-based methods for protecting the female brain, encompassing diet, stress reduction and sleep. She also examines the effectiveness of hormonal replacement therapy, addresses the perils of environmental toxins and explores the role of our microbiome. Luckily, it is never too late to take care of yourself.
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Parenting at Your Child's Pace - Joel Warsh
More adults with young children are committed to integrative and holistic health, but the available information can be overwhelming and confusing. Through accessible, evidence-based guidance, Dr. Joel Warsh helps parents work through the health concerns and developmental changes that come up during the first three years of life and navigate the unique realities of parenting today. He addresses questions about holistic health frequently Googled by parents: What is placental encapsulation, and is it right for me? Should I try baby-led weaning? This book will empower parents to make informed and confident choices for the health of their children—from newborns to toddlers.
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Hang in There, Mama! - Ali Flynn
Uplifting, motivational guide for moms everywhere navigating challenging pre-teen and teenage years Hang in There, Mama! Encouragement and Advice for Moms Raising Teens and Beyond uplifts moms by offering words of clarity, wisdom, and understanding for raising kids in the often-tumultuous phases of pre-teen and teenage years. Each chapter reveals raw, honest experiences of good and bad parenting days, from the highest joys to the worst failures, with key takeaways for readers to absorb. This book encourages moms to open the doors of communication, step out of their comfort zones, and come alongside other moms to reassure one another they are not alone on their motherhood journey. Written by Ali Flynn, a prolific writer, speaker, influencer, certified English and Special Education teacher, this book explores topics including: The unavoidable nature of parenting mistakes, including a lack of patienceSelf-love and compassion as an antidote to those times when you feel completely lostEmbracing juxtaposed emotions, like tearful smilesLiving in the moment to get the most out of every step of your child's developmentOur children's growth as a catalyst to blossom ourselves Hang in There, Mama! Encouragement and Advice for Moms Raising Teens and Beyond is an essential guide for moms seeking to ... Unknown localization key: "more"
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Iran - Ali M. Ansari
Iran has rarely been out of the headlines. Yet media interest and extensive coverage has tended to hinder rather than help our understanding of Iran as an idea, an identity, and a people, leading to a superficial understanding of what is a complex and nuanced political culture and civilization. This Very Short Introduction presents a radical reinterpretation of Iranian history and politics, placing the Islamic Revolution in the context of a century of political change and social transformation. By considering the various factors that have contributed towards the construction of the idea of Iran and the complex identity of Iranians themselves, Ali Ansari steers a clear path towards a more realistic understanding for us all. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.
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The Architecture of Health - Daniel A. Barber, Michael P. Murphy, Jeffrey Mansfield
A story about the design and life of hospitals—how they are born and evolve, the forces that shape them and the shifts that conspire to incapacitate them Reading architecture through the history of hospitals offers a tool for unlocking the elemental principles of architecture and the intractable laws of human and social conditions that architecture serves in each of our lives. This book encounters brilliant and visionary designers who were hospital architects but also systems designers, driven by the aim of social change. They faced the contradictions of health care in their time and found innovative ways to solve for specific medical dilemmas. Designers and professionals such as Filarete, Lluís Domènech i Montaner, Albert Schweitzer, Gordon Friesen, E. Todd Wheeler and Eberhard Zeidler are studied here, while the medical spaces of more widely known architects such as Isambard Brunel, Aalvar Aalto, Le Corbusier, Louis Kahn and Paul Rudolph also help inform this history. All these characters were polymaths and provocateurs, but none quite summarizes this history more succinctly than Florence Nightingale, who, in laying out her guidelines for ward design in 1859, shows how the design of a medical facility can influence an entire political and social order.The Architecture of ... Unknown localization key: "more"
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The Art of Rhetoric - Aristotle
For all men are persuaded by considerations of where their interest lies...Aristotle''s Art of Rhetoric is the earliest systematic treatment of the subject, and it remains among the most incisive works on rhetoric that we possess. In it, we are asked: What is a good speech? What do popular audiences find persuasive? How does one compose a persuasive speech? Aristotle considers these questions in the context of the ancient Greek democratic city-state, in which large audiences of ordinary citizens listened to speeches pro and con before casting the votes that made the laws, decided the policies, and settled the cases in court. Persuasion by means of the spoken word was the vehicle for conducting politics and administering the law. After stating the basic principles of persuasive speech, Aristotle places rhetoric in relation to allied fields such as politics, ethics, psychology, and logic, and he demonstrates how to construct a persuasive case for any kind of plea on any subject of communal concern. Aristotle views persuasion flexibly, examining how speakers should devise arguments, evoke emotions, and demonstrate their own credibility. The treatise provides ample evidence of Aristotle''s unique and brilliant manner of thinking, and has had a profound influence on later ... Unknown localization key: "more"
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A Manual for Being Human - Dr Sophie Mort
THE SUNDAY TIMES BESTSELLERDo you want to believe in yourself and your ability to be content with who you are? If the answer is yes, then A Manual for Being Human is the book you need to read. Do you want to understand how your childhood affects who you are today? How it affects your relationship with yourself and others? How school, bullying, gender expectations and even the social media you consume each day affects your emotional wellbeing? Do you want to know what your emotions actually are, where they come from and how to manage them when they threaten to overwhelm you? 'Clear, accessible wise advice for modern minds.' Matt Haig In this practical and insightful guide, Dr Soph will help you to understand why we all feel anxious, stressed, insecure and down from time to time. Her three-step methodology, developed through years of experience supporting people to make genuine change in their lives, will help you to identify problems arising from past experiences and current life events, look at the patterns, bad habits and negative cycles that may be keeping you stuck, and then draws on established, proven therapeutic techniques such as mindfulness, journaling, self-compassion, grounding and breathing ... Unknown localization key: "more"
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O'Sullivan & Hilliard's The Law of Contract - Janet O'Sullivan
OʼSullivan & Hilliard''s The Law of Contract is the perfect student companion, providing a concise, clear overview of the fundamental principles of contract law. The 11th edition has been rigorously updated by Cambridge academic and teacher, Janet OʼSullivan. All the key topics on the LLB and GDL courses are covered, as well as current debates in the field. Complex problems are broken down into manageable steps and self-test questions are provided at the end of each chapter to help reinforce learning and aid revision. The Core Text Series takes the reader straight to the heart of the subject, providing an invaluable and reliable guide for students of law at all levels. Written by leading academics and renowned for their clarity, these concise texts explain the intellectual challenges of each area of the law.Key features· A clear account of the key principles to give students a sound understanding of contract law · Concise, user-friendly size and length make this an ideal student text · Examples, questions, and summaries throughout enable students to stretch and consolidate their understanding· The 11th edition has been thoroughly revised to reflect recent developments in the lawNew to this edition· New material in this edition includes new ... Unknown localization key: "more"
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The Gift of Thought - Niki Dean
What if our experience of life is created differently to the way we think it’s created? Instead of living in an out-in world – with our thoughts and emotions coming from other people and situations, as well as from the past and the future – what if we actually live in a world of our own creation?We aren’t at the mercy of the world around us, we are in fact, using our gift of thought to create our experience of life in real-time, with surround sound and special effects. Just like in the movies!The Gift of Thought is the first in a series of books that provides a simple, illustrated explanation of the Three Principles (of Mind, Consciousness and Thought). It describes how we use Thought to create our rich and diverse experience of life (with all its highs and the lows), and it explores how thought comes and goes like the weather. Contrary to popular belief, thought isn’t something that needs to be managed or controlled, suppressed or ignored. It isn’t something that needs to be taken seriously at all.In the end, seeing through the illusion of Thought can have a profound impact on anyone’s experience of life!
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The Tao of Dialogue - Paul Lawrence, Andreas Priestland, Sarah Hill, Monica Manning, Isla Hyslop, Floris Rommerts, Cecilia Forrestal
Contemporary writers position ‘dialogue’ at the heart of change theory, but what do we mean by ‘dialogue’? The Tao of Dialogue explains through story what dialogue means, and how to leverage dialogic principles in managing relationships within the workplace.Accessible and innovative, The Tao of Dialogue explains the basic principles of dialogue, defined as a way of thinking and reflecting together with others, through the story of Michael, the CEO of a company about to embark on a life-changing journey. In the first half of the book, he is introduced to the idea of dialogue by Hannah, an internal change practitioner working within the organisation. He is encouraged to engage in dialogue with those he seeks to influence, which requires him to examine his mindset and proactively make changes to the ways in which he is communicating with his team and the wider organisation. In the second half of the book Michael is assisted by Mark, an external consultant with expertise in dialogic team and organisational development, who helps him apply dialogic principles to leading his team. Engaging yet practical, each part concludes with a summary of the dialogue that has taken place and how the model can be used in ... Unknown localization key: "more"
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Dictionary of the Undoing - John Freeman
For John Freeman - literary critic, essayist, editor, poet and ''one of the preeminent book people of our time'' (Dave Eggers) - it is a rare moment when words are not enough. But in the wake of the election of 2016, words felt useless, even indulgent. Action was the only reasonable response. He took to the streets in protest and the sense of community and collective conviction felt right. But the assaults continued - on citizens'' rights and long-held compacts, on the core principles of our culture and civilisation, and on our language itself. Words seemed to be losing the meanings they once had and Freeman was compelled to return to their defence. The result is his Dictionary of the Undoing.From A to Z, ''Agitate'' to ''Zygote,'' Freeman assembled the words that felt most essential, most potent, and began to build a case for their renewed power and authority, each word building on the last. The message that emerged was not to retreat behind books, but to emphatically engage in the public sphere, to redefine what it means to be a literary citizen.With an afterword by Valeria Luiselli, Dictionary of the Undoing is a necessary, resounding cri de coeur in ... Unknown localization key: "more"
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The Secrets of Bridgewater Bay - Julie Brooks
Two women set sail for Australia, bound by a terrible truth. But only one will make it off the ship.''The writing is polished and evocative, the twists and turns are surprising, and the characters'' stories emotionally compelling''⭐ ⭐ ⭐ ⭐ ⭐ reader review''Stunning . . . Julie Brooks has written an impeccably researched novel with a wonderful sense of history and character . . . I thoroughly recommend it to lovers of historical fiction''⭐ ⭐ ⭐ ⭐ ⭐ reader review''An incredibly moving story of two women . . . Beautifully written the books draws you in from the start. It''s very emotional as the story moves from the different timelines''⭐ ⭐ ⭐ ⭐ reader reviewThe Secrets of Bridgewater Bay is a darkly gripping dual-time novel, with a wealth of twists, turns and secrets, and an absolute book club treat, perfect for fans of Lucinda Riley, Rachel Rhys and Hannah Richell.''A sweeping tale of family secrets, betrayal, jealousy, ambition and forbidden romance . . . Fans of The Thorn Birds and Downton Abbey will love the epic scope of this novel'' ALI MERCER''I thoroughly enjoyed this immersive story which spans both generations and continents. The evocative details and impeccable research make ... Unknown localization key: "more"
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The Power Of Kabbalah - Yehuda Berg
The new big thing in terms of spiritual enlightenment, the powerful principles of the Kabbalah have attracted a swathe of celebrity followers ranging from Madonna, Jerry Hall, Elizabeth Taylor, Mick Jagger and Guy Ritchie - as well as over 3.5 million other dedicated students worldwide. Previously shrouded in secrecy, its teachings were passed down orally from generation to generation to only an elite few. Now, in THE POWER OF KABBALAH, Rabbi Yehuda Berg has created a user''s manual for today''s world, in which its wisdom is conveyed in a highly accessible, practical form for all to follow.For the first time, these secret teachings are brought to bear on the real world issues faced by us everyday - in our careers, with family and friends, and in our innermost personal thoughts. Rabbi Yehuda Berg sets out a practical collection of principles and instructions for improving our lives - helping us to get to where we really want to be emotionally, spiritually, financially and creatively in all aspects of our life. This truly spiritual book reveals not only what life means, but the actions we can each take to create the life we want and deserve.
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The Education of a Gardener - Russell Page
A fabulous book about designing gardens great and small, packed with wisdom on the abiding principles of gorgeous garden design.WITH AN INTRODUCTION BY ALAN TITCHMARSHRussell Page was one of the most legendary gardeners and landscapers of the last century. He designed gardens great and small for clients around the world. A rare combination of born plantsman and garden architect, he was a master of colour, form and structure. Page also understood that most tricky dimension of garden design: the passage of time. From Longleat to the Frick Collection, his gardens can be enjoyed to this day.Packed with wisdom and beautiful writing, this book offers a unique perspective on great garden design and is essential reading for every gardener.''One of the most thoughtful and civilized gardening books ever written, by a master designer'' Daily Telegraph
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The Handbook of Person-Centred Psychotherapy and Counselling
Written by a diverse range of expert contributors, unified by a relational, ethics-based reading of person-centred theory and practice, this seminal text is the most in-depth and comprehensive guide to person-centred therapy.Divided into four parts, it examines the theoretical, philosophical and historical foundations of the person-centred approach; the fundamental principles of person-centred practice (as well as new developments in, and applications of, person-centred clinical work), explorations of how person-centred conceptualisations and practices can be applied to groups of clients who bring particular issues to therapy, such as bereavement or trauma, and professional issues for person-centred therapists such as ethics, supervision, and training.10 years after it was last published, this third edition includes new content on the climate crisis, intersectionality and working with racism and anti-racism. It includes new dedicated chapters on the Non-directive Attitude, Relational Depth, Experiential Practices, Working with Trauma, Online PCA and Person-Centred approaches around the Globe.International and interdisciplinary in conception, this is a cutting-edge resource for students of psychotherapy and counselling on a range of programmes, as well as professional practitioners working in the field.
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The Law and Practice of International Finance - Philip Wooderson
The only all-encompassing guide to the law relating to international finance, this book is based on the author's university courses, referencing nearly all of the world's 320 jurisdictions - the first time the topic has been dealt with on such a worldwide comparative basis. Â Covering the three principal approaches - the policies of the law, the legal rules and the practical transactions - the book ensures students are presented with doctrine, data and deals, each of which throws light on the other. Students receive a panoramic view of international finance which not only has practitioner-based deals, but also elucidates the law on a global basis without being tied to any single jurisdiction. Â Contents include: Introduction to financial law. Jurisdictions of the world. Principles of world insolvency law. Bank term loans and syndicated credits. International bond issues and capital markets. Trusts in financial transactions. Set-off and netting. Payment and securities clearing systems. Security interests and title finance. Special financings: projects, acquisitions, real property, ships, aircraft. Securitisations. Derivatives. Regulation of international finance. Conflict of laws and international finance. Conclusion. Â Jurisdiction: International
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Elements of User Experience, The - Jesse James Garrett
From the moment it was published almost ten years ago, Elements of User Experience became a vital reference for web and interaction designers the world over, and has come to define the core principles of the practice. Now, in this updated, expanded, and full-color new edition, Jesse James Garrett has refined his thinking about the Web, going beyond the desktop to include information that also applies to the sudden proliferation of mobile devices and applications. Successful interaction design requires more than just creating clean code and sharp graphics. You must also fulfill your strategic objectives while meeting the needs of your users. Even the best content and the most sophisticated technology won''t help you balance those goals without a cohesive, consistent user experience to support it. With so many issues involved—usability, brand identity, information architecture, interaction design— creating the user experience can be overwhelmingly complex. This new edition of The Elements of User Experience cuts through that complexity with clear explanations and vivid illustrations that focus on ideas rather than tools or techniques. Garrett gives readers the big picture of user experience development, from strategy and requirements to information architecture and visual design.
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Permaculture for the Rest of Us - Jenni Blackmore
Adventures on the road to real-world self-sufficiency Many of us want to increase our self-sufficiency, but few have access to the ideal 5 sunny, gently-sloping acres of rich, loamy, well-drained soil. Jenni Blackmore presents a highly entertaining, personal account of how permaculture can be practiced in adverse conditions, allowing anyone to learn to live more sustainably in a less-than-perfect world. With a rallying cry of "If we can do it, you can too," she distills the wisdom of 20 years of trial and error into a valuable teaching tool. The perfect antidote to dense, high-level technical manuals, Permaculture for the Rest of Us presents the fundamental principles of this sometimes confusing concept in a humorous, reader-friendly way. Each chapter focuses on a specific method or technique, interspersing straightforward explanations with the author''s own experiences. Learn how to successfully retrofit even the smallest homestead using skills such as: No-till vs. till gardening, composting and soil-building Natural pest control and integrating small livestock Basic greenhouse construction Harvesting, preservation and more. Ideal for urban dreamers, suburbanites and country-dwellers alike, this inspirational and instructional "encouragement manual" is packed with vibrant photographs documenting the author''s journey from adversity to abundance.
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Valuation: Measuring and Managing the Value of Companies - David Wessels, Tim Koller, Marc , Erasmus University, Netherlands) Goedhart
The #1 best-selling guide to business valuation, newly updated and revised Valuation: Measuring and Managing the Value of Companies has been the gold standard in measuring and managing company value for more than 30 years. Now in its eighth edition, this acclaimed volume continues to help corporate executives, bankers, students, and other financial professionals around the world gain a deep understanding of valuation as well as allow their companies to create and maximize economic value. Called "the best practitioners' guide to valuation" by The Financial Times and "the most influential contemporary books about the world economy" by The Economist, the newly revised eighth McKinsey's long tradition of excellence. In the book, a team of veteran McKinsey & Company professionals walk you through the foundations of valuation, advanced topics like valuing high-growth companies and digital assets, and managerial topics such as corporate portfolio strategy and acquisitions. You'll also discover: Clear, accessible chapters with detailed guidance on the fundamental principles of value creationBest practices to apply valuation to business strategy questions and communicate with investorsHow to analyze and forecast performance, the cost of capital, and put it all together in a coherent valuation McKinsey & Company has been helping businesses, governments, non-profit ... Unknown localization key: "more"
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Exquisite Mind - How Three Principles Transformed My Life, and how they can Transform Yours - Terry Rubenstein
Is it possible to rid yourself of chronic stress, anxiety and depression? Is it possible to experience true peace of mind? Is it possible to discover a new way of living life, beyond what you imagined? In this inspirational true story, Terry Rubenstein explains why this IS absolutely possible. The Three Principles of Innate Health are a ground-breaking new paradigm for the world of psychology. Terry''s moving account shows how this revolutionary understanding replaces the countless misconceptions that cause many of us to lose our way. At the age of 29, Terry was an overwhelmed mother of 5 young sons suffering from acute depression and anxiety. A few years later, having learned something simple that explained all her past suffering, her life changed dramatically. She discovered the secret that lets you escape from being a helpless victim; that allows you to be resilient and secure in the face of life''s inevitable ups and downs. Terry''s powerful story reveals the gift of an Exquisite Mind overflowing with infinite potential - and the unexpected discovery of the innate health that resides within us all. Thought is the divide that creates the chasm, but it is also the bridge that builds the connection. ... Unknown localization key: "more"
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