intentional health dr chiti parikh
Intentional Health - Dr. Chiti Parikh
A nurturing guide to whole-body health that completely integrates traditional Eastern and modern Western healing practices.By combining a 5,000-year history rooted in time-tested, ancient traditions with cutting-edge science, Dr. Chiti Parikh, executive director of the Integrative Health and Wellbeing Program at New York-Presbyterian Hospital and a clinical professor at Weill Cornell Medical College, provides the steps you can take to bring your body into a lasting state of balance and live a longer life with more energy, less pain, and renewed confidence.No matter where you are along your health journey, Dr. Chiti will help you achieve balance by letting you in on seven ancient secrets from circadian rhythms to the mind-body connection to digestive fire. With Dr. Chiti''s guidance, you too can become intentionally healthy by:– Setting a positive health intention and visualizing how you’d like to feel– Diving into ancient health principles– Engaging in a 28-day vitality regimen to jump-start your journey to optimal health– Becoming equipped with the knowledge to identify imbalances as soon as they occurAfter all, health is not the mere absence of disease. Health is living a life full of energy and manifesting your true potential, with your body as your best ally.
Objev podobné jako Intentional Health - Dr. Chiti Parikh
A Waldorf Guide to Children's Health - Dr Michaela Glockler, Karin Michael, Dr Wolfgang Goebel
When a child is sick, parents need clear, reliable information to help them take action quickly. This fully comprehensive guide to child health and wellness, draws on anthroposophic medicine, combining conventional treatments with complementary therapies.A Waldorf Guide to Child Health includes:First aid guidance for help in emergenciesTreatments to relieve common complaints such as pain, fever, vomiting, allergies and asthmaRecommendations to deal with common illnesses such as chickenpox, glandular fever and ear infectionsAdvice on coping with serious disorders such as meningitis, diabetes, chronic illnesses and hospital staysIncluding current medical advice alongside tried-and-tested tips, this book empowers parents to look beyond the surface symptoms and better understand their child as a whole, in body, soul and spirit.Based on the bestselling A Guide To Child Health, this essential reference guide has been fully revised and updated for today''s parents.
Objev podobné jako A Waldorf Guide to Children's Health - Dr Michaela Glockler, Karin Michael, Dr Wolfgang Goebel
Our Hormones, Our Health - Dr. Susanne Esche-Belke, Dr. Suzann Kirschner-Brouns
A handbook for how we can use the power of our hormones to master any stage of life. Joint pain, weight gain, migraines, acne, sleepless nights, loss of libido — all of these and more can be caused by hormone imbalances. Our health is impacted by our hormones all the way through our lives. So why do we often assume they’re mainly ‘a menopause thing’, and wait until hot flushes arrive before we take them seriously? The truth is that many women find that their hormone-related symptoms aren’t acknowledged, despite the impact they can have, years before menopause hits, on almost every aspect of their lives. With advances in medical science, however, effective new treatment options are available, including modern hormone replacement therapy (HRT), diet, and exercise. So why don’t more of us know that help is at hand? Why are we still being told that we have to put up with these conditions?Our Hormones, Our Health is written by two doctors who draw on their experience as practitioners, and as women. With the aid of pioneering research from epigenetics, stress medicine, nutritional medicine, and modern HRT, they show us how women can live with health and happiness — no ... Unknown localization key: "more"
Objev podobné jako Our Hormones, Our Health - Dr. Susanne Esche-Belke, Dr. Suzann Kirschner-Brouns
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Switch On Your Brain Workbook – The Key to Peak Happiness, Thinking, and Health - Dr. Caroline Leaf
We all want to be more at peace, to be happier and healthier, but we often don''t know how to go about it. Everything we try seems to fall short of true change. Dr. Caroline Leaf knows that we cannot change anything until we change our thinking. This follow-up to her bestselling book will help readers apply the science and wisdom of Switch On Your Brain to their daily lives so that they can detox their thinking and experience improved happiness and health.Each of the keys in the Switch On Your Brain Workbook pairs science with Scripture, asking penetrating personal questions in order to understand the impact of our thought lives on our brains, bodies, and lifestyles. Discussion sections help readers see vital connections between our body of scientific knowledge and the Bible. Recommended reading lists are included for those who wish to dig deeper.
Objev podobné jako Switch On Your Brain Workbook – The Key to Peak Happiness, Thinking, and Health - Dr. Caroline Leaf
Philosophical Health - Dr Luis de Miranda
What does it mean to become a sound mind in a healthy body and harmonious environment? This engaging introduction to the new field of philosophical health, written by its forerunner, presents the core tenets of the discipline. It explains in clear and elegant prose how a reflexive practice of sense-making can create a eudynamic balance between six existential senses: body, self, belonging, possibility, purpose, and the philosophical sense.Luis de Miranda, inspired by nearly a decade of practice as a philosophical counsellor – with individuals, groups, institutions, NGO’s and corporations – offers a pragmatic open system that is supported with evidence from psychological science, various philosophical traditions or contemporary theories, as well as fascinating real stories from world wisdom. Meaning in action is clearly the new way ahead for philosophy, rediscovered here as the responsible and practical big sister – if not queen – of all disciplines and ways of life. The international philosophical health movement is the long-awaited response, globally and locally, to the overall confusion the world fell into due to mindless processes and unexamined behaviour. This book shows us how, in a spirit of compossibility and oneness in diversity we now can, at last, intercreate a harmonious, rich, ... Unknown localization key: "more"
Objev podobné jako Philosophical Health - Dr Luis de Miranda
Healthy Mind, Happy You: How to Take Care of Your Mental Health - Dr Emily MacDonagh
This reassuring, fact-packed book for girls and boys is all abouthow to maintain good mental health while growing up.
Objev podobné jako Healthy Mind, Happy You: How to Take Care of Your Mental Health - Dr Emily MacDonagh
Switch On Your Brain – The Key to Peak Happiness, Thinking, and Health - Dr. Caroline Leaf
OVER 900,000 COPIES SOLD!Understand the impact of your thought life on your brain, body, and lifestyleThe vast majority of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. Our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.Supported by current scientific and medical research, Dr. Caroline Leaf exposes the "switch" in your brain that will enable you to ● get your thought life under control● achieve your goals● live a happier, healthier, more enjoyable life And her 21-Day Brain Detox Plan guides you step-by-step through the process of replacing toxic thoughts with healthy ones.Ready to reap the benefits of a detoxed thought life? Read on . . .
Objev podobné jako Switch On Your Brain – The Key to Peak Happiness, Thinking, and Health - Dr. Caroline Leaf
Your Complete Guide to Liver Health - Paul J. Thuluvath
For those with any form of liver disease, this concise, practical guide from a trusted expert will help you take care of your liver and your health. Liver disease is a common cause of morbidity and mortality all over the world—and it's on the rise. Approximately 3.3 million US adults are currently living with hepatitis B or C, 25% of whom will go on to develop cirrhosis, cancer, or liver failure. More than 3 million new cases of fatty liver disease are reported each year in the United States alone, and the prevalence of this condition is increasing rapidly. Alcohol-related liver disease has become a leading cause of preventable death in young people. In Your Complete Guide to Liver Health, world-renowned gastroenterologist and liver specialist Dr. Paul J. Thuluvath reveals how everything from infections to the medications you take to what you eat and drink can affect not only your liver but also your overall health. Dr. Thuluvath teaches you all you need to know about this vital organ, including • how your liver works• how to prevent liver infections and disease• how diseases that affect the liver, including cancer, liver failure, fatty liver, hepatitis, and more, are diagnosed and ... Unknown localization key: "more"
Objev podobné jako Your Complete Guide to Liver Health - Paul J. Thuluvath
LEGO® Sonic the Hedgehog™ 77005 Knuckles vs. Dr. Eggman: Robotický oblek Egg Crusher
Stavebnice LEGO Sonic 77005 představuje souboj Knucklese a Dr. Eggmana v robotickém obleku Egg Crusher. Sada obsahuje 350 dílků a je vhodná pro děti od 8 let. Součástí jsou autentické doplňky z herního světa Sonica.
- Pohyblivý robot Egg Crusher s otočným vystřelovačem a otevíracím kokpitem
- Autentické doplňky: vznášedlo, katapult, Chaos Smaragdy a zlaté prsteny
- Možnost kombinace s dalšími LEGO Sonic sadami pro rozšíření hry
- Digitální návod v aplikaci LEGO Builder s 3D zobrazením
Objev podobné jako LEGO® Sonic the Hedgehog™ 77005 Knuckles vs. Dr. Eggman: Robotický oblek Egg Crusher
Tubbz kachnička malá Sonic - Dr Eggman
Tubbz kachnička představuje Dr. Eggmana v miniaturní podobě o velikosti 5,5 cm. Produkt je určen především sběratelům a fanouškům herní série Sonic. Figurka je vyrobena z bezpečných materiálů a je vhodná pro děti od šesti let.
- Autentická podoba Dr. Eggmana z herní série Sonic
- Kompaktní velikost 5,5 cm vhodná k vystavení
- Vysoká kvalita zpracování detailů
- Bezpečný materiál vhodný pro děti od 6 let
Objev podobné jako Tubbz kachnička malá Sonic - Dr Eggman
Tubbz kachnička Kubrick Space Odyssey - Dr David Bowman
Tubbz kachnička představuje Dr. Davida Bowmana z filmu Vesmírná odysea v podobě 9 cm vysoké figurky. Figurka je vyrobena z PVC s detailním provedením oranžového skafandru. Produkt je určen výhradně pro sběratelské účely a není určen k plavání.
- Věrná replika ikonického oranžového skafandru z filmu
- Vysoká kvalita zpracování z PVC materiálu
- Kompaktní velikost 9 cm vhodná do sbírky
- Originální dárek pro fanoušky sci-fi a Kubricka
Objev podobné jako Tubbz kachnička Kubrick Space Odyssey - Dr David Bowman
Tubbz kachnička plyšová Sonic - Dr Eggman
Plyšová sběratelská figurka Tubbz představuje postavu Dr Eggmana ze světa Sonic. Figurka má výšku 20 cm a je vyrobena z plyše. Produkt je oficiálně licencován a vhodný pro děti od 6 let.
- Oficiálně licencovaná postava ze Sonic
- Detailní a kvalitní zpracování
- Vhodné pro děti od 6 let
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Objev podobné jako Tubbz kachnička plyšová Sonic - Dr Eggman
ECG TK 2080 DR Black horkovzdušný konvektor
Přenosný teplovzdušný konvektor ECG TK 2080 DR v černé barvě nabízí tři výkonové stupně a termostat pro regulaci teploty. Je vybaven dálkovým ovládáním, LED displejem a funkcemi jako turbo nebo ochrana proti zamrznutí. Přístroj má praktické madlo pro snadný přenos a provozuje se tiše.
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Objev podobné jako ECG TK 2080 DR Black horkovzdušný konvektor
Dr Irena Eris Body Art Alabaster Scrub vyhlazující tělový peeling s alabastrem 200 ml
Tělový peeling Dr Irena Eris Body Art Alabaster Scrub odstraňuje odumřelé kožní buňky a nečistoty. Produkt pokožku dokonale zjemňuje, hydratuje a vyživuje. Aplikuje se při sprchování jemnými krouživými pohyby s následným opláchnutím.
- Efektivně odstraňuje odumřelé kožní buňky
- Intenzivně hydratuje a vyživuje pokožku
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- Snadná aplikace při sprchování
Objev podobné jako Dr Irena Eris Body Art Alabaster Scrub vyhlazující tělový peeling s alabastrem 200 ml
Scott ULTIMATE DRYO W Dámské lyžařské kalhoty, tmavě modrá, velikost
Dámské lyžařské kalhoty Scott ULTIMATE DRYO W kombinují freeridový styl s funkcionalitou pro sjezdové lyžování. Jsou navrženy především pro jízdu po upravených sjezdovkách a optimální provedení oblouků. Kalhoty nabízejí pohodlí a výkon pro aktivní lyžařky.
- Inspirováno freeridovým stylem pro moderní vzhled
- Optimalizováno pro sjezdové lyžování a oblouky na sjezdovkách
- Vysoká funkčnost pro pohodlí při lyžování
- Kvalitní materiály a zpracování značky Scott
Objev podobné jako Scott ULTIMATE DRYO W Dámské lyžařské kalhoty, tmavě modrá, velikost
The Longevity Diet - Dr Valter Longo
LIVE HEALTHIER FOR LONGER WITH THE INTERNATIONAL BESTSELLING GUIDE THAT WILL CHANGE YOUR LIFE''The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the ''fasting movement'' The Times''Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health'' Dr Michael Mosley, bestselling author of The Fast Diet and The Clever Guts Diet---Make simple changes that can extend your healthy lifespanPrevent age-related muscle and bone lossBuild your resistance to diabetes, cardiovascular disease, Alzheimer''s and cancerMaintain your ideal weight and reduce abdominal fatThis is the clinically tested, revolutionary and straightforward diet to help you slow-down ageing, fight disease and lose weight.Following 30 years of research, Professor Valter Longo - a biochemist and one of the world''s leading researchers into ageing - discovered that the secret of longevity lies in cellular regeneration triggered by a special diet.And that by adhering to his fasting-mimicking diet, we can heal ourselves through food.The Longevity Diet will guide you through the process with:· An easy-to-adopt lifetime plan· Fasting-mimicking diet 3-4 times a year, just 5 days at a time· 30 easy and ... Unknown localization key: "more"
Objev podobné jako The Longevity Diet - Dr Valter Longo
Finding Focus - Dr Zelana Montminy
''Finding Focus is an essential read for our distracted times'' - Dr Mark Hyman''Filled with helpful applications and science-packed insights, this practical guide to improving our mental focus empowers us to create real changes in our daily lives that can improve our mental and physical health'' - Dr Daniel J. SiegelOur brains are wired for focus. We are designed for it, we crave it, and yet in our current age of overload we too often feel like our minds are bolting from one distraction to the next, with sustained focus always just out of reach.Finding Focus is an empowering guide to reclaiming your most precious resource: your attention. Leading behavioural scientist Dr Zelana Montminy unveils the science behind focus and distraction, revealing how our hyperconnected reality and the endless flux between digital and physical life fragments our thoughts and diminishes our well-being.The good news? Your brain is more adaptable than you think. Finding Focus equips you with powerful strategies to:* Silence the noise: Learn to manage distractions and cultivate an environment that fosters deep concentration.* Rewire your brain: Discover the science of neuroplasticity and harness its power to train your brain for sustained focus.* Unleash your potential: Reclaim the ability ... Unknown localization key: "more"
Objev podobné jako Finding Focus - Dr Zelana Montminy
The Dental Diet - Dr Steven Lin
''This book takes a preventative stance towards dentistry, and investigates everything from breastfeeding to gut bacteria, to uncover how to support a truly healthy mouth.'' PsychologiesTeeth are often considered the marker of health, attractiveness, success, and even happiness. Yet our approach to dental care has been fearful, costly, and segregated from other parts of the body. We''ve long known that oral health echoes our overall well-being. But what if we were to flip the paradigm? What if we thought about dental health as the foundation for our physical health?Dr Steven Lin, an experienced dentist and the world''s leading dental nutritionist, has forged a new scientific outlook to reshape our perception of dental disease. Through ancestral medicine, epigenetics and an examination of the oral and gut microbiome, Dr Lin has developed food-based principles for a holistic health approach that is literally top-down. Merging dental and nutritional science, Dr Lin lays out the dietary program that prevents painful cavities and dental treatment, giving you the resources to raise kids who develop naturally straight teeth. His 40-day meal plan is complete with the Dental Diet food pyramid, exercises for the mouth, recipes and cooking techniques to help you easily and successfully implement these ... Unknown localization key: "more"
Objev podobné jako The Dental Diet - Dr Steven Lin
Epee Wow! Pods Marvel Dr Strange
Dr Strange je sběratelská postavička z řady Wow Pods s 3D hexagon bloky. Bloky obsahují infra senzor pro aktivaci světel a fosforující efekty, lze je propojit s rozšířenou realitou. Vhodné pro děti od 3 let, balení obsahuje potřebné baterie.
- Světélka aktivovaná infra senzorem přiblížením ruky
- Fosforující efekty a možnost mechanického vypnutí ve tmě
- Propojení s rozšířenou realitou přes telefon nebo tablet
- 3D hexagon bloky na sebe hladce navazují pro stavbu vzorů i stěn
Objev podobné jako Epee Wow! Pods Marvel Dr Strange
ECG TK 2080 DR White horkovzdušný konvektor
ECG TK 2080 DR je bílý horkovzdušný konvektor s vestavěným ventilátorem pro rychlé šíření tepla. Nabízí plynulou regulaci termostatu, tři úrovně výkonu a funkce jako časovač nebo ochrana proti zamrznutí. Konvektor je vybaven dálkovým ovládáním, LCD displejem a bezpečnostními prvky pro pohodlné a bezpečné vytápění.
- Plynule regulovatelný termostat (5–37 °C) a 3 úrovně výkonu (750/1250/2000 W) pro přesnou kontrolu teploty.
- Funkce proti zamrznutí, TURBO režim s dvěma rychlostmi ventilátoru a časovač až na 24 hodin pro pohodlné a efektivní vytápění.
- Ergonomická rukojeť, stabilní nohy a dálkové ovládání s LCD displejem pro snadné použití a přenášení.
- Bezpečnostní pojistka proti přehřátí, netoxická úprava a nízká hlučnost (≤ 45 dB) zajišťují bezpečný a tichý provoz.
Objev podobné jako ECG TK 2080 DR White horkovzdušný konvektor
DR Strings Tite-Fit 10/46
Struny DR Tite-Fit 10/46 pro elektrickou kytaru využívají kulaté ocelové jádro pro větší poddajnost a rezonanci. Technologie Compression Winding umožňuje lepší zvuk, hladký povrch a delší životnost. Struny poskytují plný tón s bohatými alikvóty a extrémně dlouhý sustain.
- Plný a vřelý tón s bohatými alikvóty
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- Výjimečná flexibilita díky kulatému ocelovému jádru
- Hladký povrch a delší životnost díky technologii Compression Winding
Objev podobné jako DR Strings Tite-Fit 10/46
DR Strings NMR5-130
Struny DR Strings NMR5-130 jsou určeny pro pětistrunné elektrické baskytary. Vyrábějí se z poniklované oceli s kulatým jádrem, což není u baskytarových strun obvyklé. Tato konstrukce poskytuje vřelý tón, jemný pocit při hře a lepší odezvu snímačů.
- Unikátní konstrukce s kulatým ocelovým jádrem pro výjimečný zvuk
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Objev podobné jako DR Strings NMR5-130
The Skincare Bible - Dr Anjali Mahto
For anyone who loves straight-talking, practical advice on skincare, this book is the perfect, beautiful gift._________________We all know that taking good care of our skin is the key to any effective health and beauty regime. But with so much conflicting information, the path to healthy skin can seem far from clear.Dr Anjali Mahto is one of the UK''s leading consultant dermatologists. Equipped with years of expertise, she sets out to cut through the noise and distinguish the nuggets from the nonsense! Tackling common complaints such as acne, dryness, rosacea and aging, The Skincare Bible is your definitive companion to your body''s biggest organ.Clear, concise and packed full of tips on the best products and routines, it will help you discover what works for you and find confidence in your own skin._________________''I now feel safe in the knowledge that I''m armed with the latest science-backed information about how to care for my skin'' Chloe Brotheridge, author of The Anxiety Solution''A refreshing, fad-free guide to glowing skin. A must-read for anyone struggling with their skin health'' Dr Megan Rossi, author of Eat Yourself Health
Objev podobné jako The Skincare Bible - Dr Anjali Mahto
Blood - Dr. Jennifer Gunter
''The world''s most famous and outspoken gynaecologist'' (The Guardian) fights myths and fearmongering with real science, inclusive facts, and shame-free advice on the topic that impacts more than 1.8 billion people worldwide: menstruation. Women can expect to have between 350 and 450 periods in a lifetime. So why is real information so hard to find? Despite its significance, most education about menstruation focuses either on increasing the chances of pregnancy or preventing it. And while both are crucial, women deserve to know more about their bodies than just what happens in service to reproduction. Not knowing how your body works makes it challenging to advocate for yourself. Consequently, many people suffer in silence thinking their bodies are uniquely broken or they turn to disreputable sources. Blood is a practical, empowering guide to what''s typical, what''s concerning and when to seek care - recounted with the no-nonsense expertise and frank, fearless wit that have made Dr Jen today''s most trusted voice in women''s health. Dr Jen answers all your period-related questions, including: What exactly happens during menstruation? How heavy is too heavy? How much should periods hurt? And provides essential information about topics such as: * The impact of stress and ... Unknown localization key: "more"
Objev podobné jako Blood - Dr. Jennifer Gunter
Demystifying The Female Brain - Dr Sarah McKay
Understanding how your brain works during the key stages of life is essential to maintaining your health. Dr Sarah McKay is a neuroscientist who knows everything worth knowing about women''s brains, and shares it in this cutting-edge, essential book.This is not a book about the differences between male and female brains, nor a book using neuroscience to explain gender-specific behaviours, the ''battle of the sexes'' or ''Mars-Venus'' stereotypes. This is a book about what happens to the brains of women as they cycle through the phases of life, which are unique to females by virtue of their biology and in particular their hormones.In Demystifying The Female Brain, Dr McKay gives insights into brain development during infancy, childhood and the teenage years (including the onset of puberty) and looks at pregnancy, motherhood, and mental health.The book weaves together findings from the research lab, interviews with neuroscientists and other researchers working in the disciplines of neuroendocrinology, brain development, brain health and ageing, along with stories and case studies.
Objev podobné jako Demystifying The Female Brain - Dr Sarah McKay
The Miracles Among Us - Dr. Marc Siegel
#1 New York Times Bestseller #1 Publishers Weekly Bestseller From Fox News Senior Medical Analyst and Clinical Professor of Medicine at NYU Langone Health, Dr. Marc Siegel, comes a collection of powerful, true-life stories of healing, faith, and surprise, complete with a beautiful prayer guide inside. Almost everything a doctor sees can be explained scientifically. Almost. Drawing from his extensive experience as a physician, Dr. Marc Siegel explores the profound and often mysterious intersection between faith and medicine. He shares riveting stories of patients who have experienced remarkable recoveries, challenging the boundaries of medical science. These narratives highlight not only the resilience of the human body, but also the inexplicable moments when intuition and foresight play a crucial role in healing. Doctors see more than just patients who are cured against all odds. From a rabbi who somehow knew a carpenter's infant son had a heart problem, to an NFL player's amazing survival from a rare kind of cardiac arrest, these stories bolster the belief there is a higher power at work. The Miracles Among Us reminds us that God’s love has the capacity to surprise us even in our darkest moments. Whether you are a healthcare professional, a patient, ... Unknown localization key: "more"
Objev podobné jako The Miracles Among Us - Dr. Marc Siegel
Good Enough - Dr Tara Porter
"Absolutely fascinating . . . I wholeheartedly recommend it. She''s meeting people where they actually are . . . We all need it!" Ella Mills on The Wellness Scoop Podcast"An incredible book . . . I have recommended it to every single one of my friends with minis. It''s all about finding that ''messy middle'', not trying to be a perfect parent, and she is just phenomenal in how she guides the ''modern parent'' from newborn to secondary school." Chessie King''A really useful guide. . . it''s one of those books everybody should have on their shelf'' Gabby Logan ''Tara Porter is your sanity-bestowing guru'' Caitlin Moran______________________________________________________________________________________Every parent wants health and happiness for their baby growing up - but how to achieve that? What really is ''good enough'' when it comes to parenting? Parenting is in need of an update - we are living through unprecedented times and our children are struggling with their mental health. Dr Tara Porter is intent on reducing the pressure of modern parenting advice for both parents and children.As a mother of three and practicing psychologist with over 25 years of clinical experience, including within the NHS, Tara will show you how to find your ... Unknown localization key: "more"
Objev podobné jako Good Enough - Dr Tara Porter
Life Skills for a Broken World - Dr Ahona Guha
A revolutionary framework for living well in a broken world, from an acclaimed author and psychologist. How can I manage heartbreak? How do I cope with death? How can I learn to tolerate anxiety and have hope?In this helpful, practical, and realistic guide to good psychological health, Dr Ahona Guha shows us how to cope, thrive, and still feel hopeful for the future. Combining techniques from a range of therapeutic modalities, she demonstrates how we can build a range of essential psychological skills, and apply them to live a more tranquil and joyful life. Life Skills for a Broken World is a breath of fresh air, cutting through the confusion to provide solid, practical, and evidence-based answers to existential questions, big and small.
Objev podobné jako Life Skills for a Broken World - Dr Ahona Guha
The Power of Female Health, Fertility & Pregnancy - Dr Nighat Arif
An inclusive women's health guide to fertility from female GP, women's health specialist, broadcaster and advocate for underserved communities Dr Nighat Arif UK women's health specialist, Dr Nighat Arif brings you the essential guide to female health from puberty to menopause. This book tackles important topics including: - Planning for pregnancy, including specific advice for LGBTQ+ parents - How pregnancy affects your body and complications to know about - Facing infertility and your options, including medicine to improve fertility and assisted conception - Health concerns including endometriosis, polycystic ovary syndrome and gynaecological cancersThe Knowledge: Fertility, Pregnancy and Female Health encompasses all experiences, including the perspectives of women of color, and people of all cultures to ensure that all groups affected by female health concerns are a part of vital conversations. For all women and people assigned female at birth, whether you are navigating your pregnancy journey or exploring your symptoms and wondering what to check, when, this book covers everything you need to know.
Objev podobné jako The Power of Female Health, Fertility & Pregnancy - Dr Nighat Arif
The Health Fix - Dr Dr Ayan Panja
A lifestyle medicine expert reveals his secrets for future-proofing your health and preventing illness. ?Starting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalized framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking new book Health Fix. Unlike many approaches to health and wellbeing, Health Fix focuses on the ‘why’ rather than just the ‘what’ with a toolkit: Learn how to elegantly tighten up on the 8 factors which affect your health the most day-to-day Improve your ability to control your habits. Understand the interplay between your symptoms and your biology Experience the subtle power of ‘how, what and when’. Generate your own targeted lifestyle prescription. Apply the ‘fixes’ that are relevant to you only. Feel the difference within 8 weeks. The unique Health Fix toolkit will help you change your health for the good by understanding the story of YOU.
Objev podobné jako The Health Fix - Dr Dr Ayan Panja
Chitty Chitty Bang Bang Flies Again - Frank Cottrell-Boyce
Packed with fun illustrations by Joe Berger, Chitty Chitty Bang Bang Flies Again is the hilarious sequel to Ian Fleming''s much loved children''s classic, by Frank Cottrell Boyce, the author of the Carnegie Medal-winning Millions.When the Tooting family find a vast abandoned engine and fit it to their camper van, they have no idea of the adventure that lies ahead. The engine used to belong to an extraordinary flying car - and it wants to be back on the road again . . . fast! The Tootings can haul on the steering wheel and pull the handbrake as hard as they like, but their camper van now has a mind of her own. It''s not long before they''re hurtling along on a turbocharged chase as Chitty tracks down her long-lost bodywork. But there are sinister forces at work too. When it comes to a car as special as Chitty, everybody wants a piece of her . . .
Objev podobné jako Chitty Chitty Bang Bang Flies Again - Frank Cottrell-Boyce
Chitty Chitty Bang Bang - Ian Fleming
Chitty Chitty Bang Bang is a timeless classic: a gripping, fast-paced children''s adventure story, written by Ian Fleming to read to his son, Caspar. It was first published in 1964 with illustrations by John Burningham. The car was inspired by the racing cars built by Count Louis Zborowski at Higham Park in Kent. Sadly, Ian Fleming never lived to see the book published: he died in 1964, two months before it came out. Chitty Chitty Bang Bang, the feature-film, loosely based on the book and co-written by Roald Dahl, was released in 1968.
Objev podobné jako Chitty Chitty Bang Bang - Ian Fleming
Herbal Formularies for Health Professionals, Volume 4 - Dr. Jill Stansbury
The fourth in Dr. Stansbury’s acclaimed five-volume masterwork for herbalists and medical professionals—the best resource available for the modern clinical practice of Western herbal medicineHerbal Formularies for Health Professionals is a comprehensive, five-volume reference for herbalists, physicians, nurses, and allied health professionals. Dr. Jill Stansbury draws on decades of clinical experience and her extensive research to provide an unparalleled range of herbal formulas organized by body system.Volume 4 focuses on herbal formulas for cognitive, neurologic, and emotional conditions, including:Psychiatric disorders such as anxiety, depression, insomnia, dissociative disorders, post-traumatic stress disorder (PTSD), as well as formulas to treat drug addictionAcute and chronic pain such as headaches, sinus pain, muscle pain, neuralgia, gastrointestinal pain, and pain from injuriesPeripheral nerve issues such as neuropathy and nerve traumaCentral nervous system disorders such as seizures, Parkinson’s, and dementiaEach chapter includes a section describing individual herbs with tips on their properties, modes of action, and the specific symptoms each plant best addresses.Together, Dr. Stansbury’s expert formularies comprise a practical manual for budding and seasoned herbalists alike on the sophisticated art of fine-tuning herbal treatments for the constitution and overall health of an individual patient. The text aims to teach by example, helping clinicians develop their own ... Unknown localization key: "more"
Objev podobné jako Herbal Formularies for Health Professionals, Volume 4 - Dr. Jill Stansbury
Dr Williamson, Dr Pearse and the Pioneer Health Centre - Justin De Syllas
Unlike later buildings called ‘health centres’, The Pioneer Health Centre was not a medical facility offering curative services. It was a club in which families were encouraged to cultivate their own health, and in which the doctors who ran the Centre attempted to look at health, science and social development in a new way. At one level, as a local social welfare project, the Centre was a significant success. At another, it had a much greater ambition, which was to find a way to address the growing threat that human activity posed to the natural environment. This aspect of the experiment was not a success, but can now be seen as having been visionary for its time. The story of the Peckham Experiment will appeal to anyone who is interested in the influence of biological ideas on social welfare politics in early twentieth century Britain, and anyone who is seeking to think about new ways to improve the human environment, strengthen local communities and improve the lives of ordinary people.
Objev podobné jako Dr Williamson, Dr Pearse and the Pioneer Health Centre - Justin De Syllas
Chitty Chitty Bang Bang - Ian Fleming
MEET THE WORLD''S MOST FAMOUS MAGICAL FLYING CAR! Meet the Pott family: Caractacus, Mimsie, Jemima and Jeremy - the family of crackpots who just invented an incredible whistling sweet. Their next project? Fixing up their new car - a very, very special car... Buckle up for a journey over the sea and through the sky, into the clutches of a group of villainous gangsters. Join the Potts for the adventure of a lifetime! In celebration of the 60th anniversary of Chitty Chitty Bang Bang, this reissued classic hardback features the original, iconic artwork and cover by John Burningham.
Objev podobné jako Chitty Chitty Bang Bang - Ian Fleming
Chitty Chitty Bang Bang - Ian Fleming, Peter Bently
Dad started the engine. It made two loud sneezes -CHITTY! CHITTY!- and two small explosions -BANG! BANG!- and thundered into life!Join Jemima and Jeremy on a madcap adventure in the world''s most famous flying car! A stunningly illustrated picture-book retelling of Ian Fleming''s timeless classic - a must for every child''s bookshelf! Stunning illustrations throughout bring this classic tale to life for the youngest of fans. Retold by the much-loved children''s author Peter Bently and beautifully illustrated by Steve Antony, the creator of Mr Panda.
Objev podobné jako Chitty Chitty Bang Bang - Ian Fleming, Peter Bently
The Doctor’s Kitchen: Supercharge your health with 100 delicious everyday recipes - Dr Rupy Aujla
SUNDAY TIMES BESTSELLING AUTHOR''If you read this book you’ll live longer and you’re going to leave this world better than you found it… amazing'' Chris Evans, Virgin Radio UK‘I''m just a straight-talking NHS doctor lending my unbiased opinion on healthy eating and showing everybody how to get phenomenal ingredients on their plates everyday.’Dr Rupy Aujla’s first cookbook, The Doctor’s Kitchen, is the go-to guide to help you kick unhealthy faddy diets for good. In the book, Dr Rupy explains the principles of healthy living in a fun and relatable way with over 100 vibrant, tasty recipes steeped in medical science which are easy and inexpensive to make.The impact of lifestyle on illness has never been more important and Dr Rupy believes that what we choose to put on our plates is the most important health intervention we can make. He is living proof that what you eat can shift medical outcomes, as he overhauled his own heart condition by addressing his diet and creating delicious food that he now shares in this book. Infused with recipes from around the world, this tasty selection of everyday meals makes healthy eating an absolute pleasure.
Objev podobné jako The Doctor’s Kitchen: Supercharge your health with 100 delicious everyday recipes - Dr Rupy Aujla
The Effect of Social Media on Adolescents' Mental Health and Well-Being - Dr Steph Adam
Like, Comment, Follow, Subscribe. As social media has boomed in the past decade, there has been an increase in internet use and virtual communication through computers, mobile phones and tablets in adolescents. Putting images of themselves online as they carve out an identity and chase likes, they encounter many dangers: cyberbullying, race discrimination, discrimination because of one’s sexual orientation, eating disorders, self-harm, suicide, alcohol addiction and addiction to gaming.With adolescent’s mental health issues on the rise, The Effect of Social Media on Adolescents'' Mental Health and Well-Being acts as a guide for parents and teachers alike in supporting their adolescents'' mental health and well-being while they navigate the internet.Dr Steph Adam explains by using case studies, and her own experience of counselling young people, the risks and benefits of social media and how to keep adolescents safer online.
Objev podobné jako The Effect of Social Media on Adolescents' Mental Health and Well-Being - Dr Steph Adam
Intentional Ambition - Rha Goddess
Proven strategies for a more intentional and thoughtful approach to your ideal career In Intentional Ambition: Redefining Your Work for Greater Joy, Freedom and Fulfillment, soul coach and visionary career consultant Rha Goddess reveals a proven blueprint, already used by hundreds of breakthrough changemakers, cultural visionaries, and social entrepreneurs, to radically and thrillingly reset your life by renegotiating your relationship to work. Drawing on personal anecdotes from highly successful individuals Rha has worked with across industries and roles, this book delivers strategies to intentionally reconsider what you do, why you do it, and how you do it. Based on Goddess's work with private and small group coaching as well as corporate collaborations with organizations such as Google, Delta, and Lululemon, this book explores topics including: Resigning versus being resigned—intentionally choosing a new path versus letting your environment make your choices for youRaising the standard of renegotiation, where we have a renewed vision for our mental, spiritual, emotional, and financial aspirationsUnhealthy compartmentalization of our work and real personalities, leading to painful compromise and internal emotional turmoil Intentional Ambition earns a well-deserved spot on the bookshelves of all professionals, no matter where they are in their careers, who know they deserve better ... Unknown localization key: "more"
Objev podobné jako Intentional Ambition - Rha Goddess
Supporting Parents and Families with Perinatal Mental Health and Wellbeing - Mark Williams, Dr Jane Hanley
Providing help for practitioners to support parents and grandparents during the perinatal period, this book offers advice on how to maintain good mental health. The authors lay the groundwork for understanding the factors that affect perinatal mental health and offer practical interventions which enhance the practitioners'' ability to help both parents.The book looks at the importance of good mental health, the different types of poor mental health, as well as the impact of these on the infant. It also raises awareness of the importance of fathers'' mental health and the understanding of how parents can have different timelines for their own traumas.By providing practitioners with a toolkit to look at parents'' and grandparents'' mental health during the perinatal period, Supporting Parents and Families with Perinatal Mental Health is an essential guide for recognising parents'' deteriorating mental health, helping them to improve it, leading them to recovery.
Objev podobné jako Supporting Parents and Families with Perinatal Mental Health and Wellbeing - Mark Williams, Dr Jane Hanley
Family Health Encyclopedia - Dr Peter Fermie, Dr Stephen Shepherd
This clear, rigorously researched and up-to-date encyclopedia will help to assess and understand a vast range of ailments. From the common cold to chronic fatigue syndrome, and from osteoarthritis to autoimmune diseases, health issues are addressed in an accessible, succinct and reassuring way. Each chapter deals with a major system of the body, and contains a survey of the conditions that may affect that system. There are also chapters covering issues such as caring for the terminally ill, children’s health, and maintaining a healthy lifestyle. The book is illustrated with artworks, charts and specialist photographs, and will quickly become an indispensable part of any home library.
Objev podobné jako Family Health Encyclopedia - Dr Peter Fermie, Dr Stephen Shepherd
Last Queen - Chitra Banerjee Divakaruni
WINNER of the 2022 INTERNATIONAL ASSOCIATION OF WORKING WOMEN AWARD for BEST FICTION OF THE YEAR!LONGLISTED for 2022 DUBLIN LITERARY AWARD!She rose from commoner to become the last reigning queen of India’s Sikh Empire. In this dazzling novel, based on true-life events, bestselling author Chitra Banerjee Divakaruni presents the unforgettable story of Jindan, who transformed herself from daughter of the royal kennel keeper to powerful monarch. Sharp-eyed, stubborn, and passionate, Jindan was known for her beauty. When she caught the eye of Maharaja Ranjit Singh, she was elevated to royalty, becoming his youngest and last queen—and his favorite. And when her son, barely six years old, unexpectedly inherited the throne, Jindan assumed the regency. She transformed herself from pampered wife to warrior ruler, determined to protect her people and her son’s birthright from the encroaching British Empire.Defying tradition, she stepped out of the zenana, cast aside the veil, and conducted state business in public, inspiring her subjects in two wars. Her power and influence were so formidable that the British, fearing an uprising, robbed the rebel queen of everything she had, but nothing crushed her indomitable will.An exquisite love story of a king and a commoner, a cautionary tale about ... Unknown localization key: "more"
Objev podobné jako Last Queen - Chitra Banerjee Divakaruni
A Kids Book About Brain Health - Krystal Dr Culler, LeAnne Stuver
Brain health is important for everyone, and it's never too late to start taking care of your brain!This is a kids’ book about brain health. Have you ever thanked your brain for all it does for you? Try it out! Our lives depend on keeping our brains healthy. We use our brains in everything we do, so it's important to protect and care for them every day. This book was made to help kids aged 5-9 understand the importance of keeping their brains healthy – as an extension of healthy living in every area of our lives. Your brain is AMAZING (and so are you!), so together, let’s learn how to keep our brains performing at their best!A Kids Book About Brain Health features: A large and bold, yet minimalist font design that allows kids freedom to imagine themselves in the words on the pages. A friendly, approachable, empowering and child-appropriate tone throughout. An incredible and diverse group of authors in the series who are experts or have first-hand experience of the topic. Tackling important discourse together! The A Kids Book About titles are best used when read together. Helping to kickstart important, challenging, and empowering conversations for kids and ... Unknown localization key: "more"
Objev podobné jako A Kids Book About Brain Health - Krystal Dr Culler, LeAnne Stuver
CERVA CHITRA Pánská softshellová bunda, černá, velikost
Pánská softshellová bunda Cerva CHITRA vám díky voděodolné membráně umožní pracovat venku i za deště. Vnitřní flísová vrstva vás zahřeje, když se ochladí. Bunda má zapínání na zip po celé délce a stojáček. Do třech kapes si můžete uložit to, co potřebujete mít u sebe.
Objev podobné jako CERVA CHITRA Pánská softshellová bunda, černá, velikost
CERVA CHITRA Pánská softshellová bunda, tmavě zelená, velikost XXXL
Pánská softshellová bunda Cerva CHITRA vám díky voděodolné membráně umožní pracovat venku i za deště. Vnitřní flísová vrstva vás zahřeje, když se ochladí. Bunda má zapínání na zip po celé délce a stojáček. Do třech kapes si můžete uložit to, co potřebujete mít u sebe.
Objev podobné jako CERVA CHITRA Pánská softshellová bunda, tmavě zelená, velikost XXXL
CERVA CHITRA Pánská softshellová bunda, bílá, velikost
Pánská softshellová bunda Cerva CHITRA vám díky voděodolné membráně umožní pracovat venku i za deště. Vnitřní flísová vrstva vás zahřeje, když se ochladí. Bunda má zapínání na zip po celé délce a stojáček. Do třech kapes si můžete uložit to, co potřebujete mít u sebe.
Objev podobné jako CERVA CHITRA Pánská softshellová bunda, bílá, velikost
CERVA CHITRA Pánská softshellová bunda, černá, velikost XXXL
Pánská softshellová bunda Cerva CHITRA vám díky voděodolné membráně umožní pracovat venku i za deště. Vnitřní flísová vrstva vás zahřeje, když se ochladí. Bunda má zapínání na zip po celé délce a stojáček. Do třech kapes si můžete uložit to, co potřebujete mít u sebe.
Objev podobné jako CERVA CHITRA Pánská softshellová bunda, černá, velikost XXXL
CERVA CHITRA Pánská softshellová bunda, černá, velikost
Pánská softshellová bunda Cerva CHITRA vám díky voděodolné membráně umožní pracovat venku i za deště. Vnitřní flísová vrstva vás zahřeje, když se ochladí. Bunda má zapínání na zip po celé délce a stojáček. Do třech kapes si můžete uložit to, co potřebujete mít u sebe.
Objev podobné jako CERVA CHITRA Pánská softshellová bunda, černá, velikost
CERVA CHITRA Pánská softshellová bunda, tmavě zelená, velikost XXL
Pánská softshellová bunda Cerva CHITRA vám díky voděodolné membráně umožní pracovat venku i za deště. Vnitřní flísová vrstva vás zahřeje, když se ochladí. Bunda má zapínání na zip po celé délce a stojáček. Do třech kapes si můžete uložit to, co potřebujete mít u sebe.
Objev podobné jako CERVA CHITRA Pánská softshellová bunda, tmavě zelená, velikost XXL
CERVA CHITRA Pánská softshellová bunda, šedá, velikost
Pánská softshellová bunda Cerva CHITRA vám díky voděodolné membráně umožní pracovat venku i za deště. Vnitřní flísová vrstva vás zahřeje, když se ochladí. Bunda má zapínání na zip po celé délce a stojáček. Do třech kapes si můžete uložit to, co potřebujete mít u sebe.
Objev podobné jako CERVA CHITRA Pánská softshellová bunda, šedá, velikost