Kde se rozmanitost setkává s hodnotou - Katalo.cz
Immunity : The Science of Staying Well - Macciochi Jenna
Strengthen your immunity for goodIn this ground-breaking book, expert immunologist Dr Jenna Macciochi unravels the new science around immunity and decodes exactly what it takes to be well in the modern day. Offering simple, clear and educated advice, debunking popular myths along the way, Immunity explores the secrets of people who never seem to get ill, why auto-immune disease is more prevalent than ever and how germs are actually good for us.Covering nutrition, exercise, sleep and even mental health, this fascinating book shows us the importance of cultivating long term health and how to do it.
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Food for Life: Your Guide to the New Science of Eating Well - Tim Spector
'Life-changing' DAVINA McCALL'A must-read' DR RUPY AUJLA'Fascinating' NIGELLA LAWSON'Empowering' LIZ EARLE**AS HEARD ON THE DIARY OF A CEO PODCAST**Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.'No fads, no nonsense, just practical, science-based advice on how to eat well' Daily Mail, Books of the Year'A rigorously academic book that welcomes the layperson with open arms' The Times** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**** WINNER OF THE FORTNUM & MASON SPECIAL AWARD **
Podívejte se také Advances of science (999-00-029-4892-3)
The Science of Superwomen - Mark Brake
Celebrate the rise of superwomen and discover the science behind the abilities of Wonder Woman, Scarlet Witch, Black Widow, Catwoman, and more! Superhero fiction has been with us for almost a century; high-octane tales crammed with concepts and contrasting themes, from superpowers and the post-human, to masked vigilantes and immortality. In that time, superwomen have evolved from comic book caricatures (created by men, for men) to stronger representations of female power.The Science of Superwomen looks at this evolution, from its hypersexualised origins to today’s more nuanced diversity. Focusing on characters from Star Wars and X-Men, as well as the likes of Wonder Woman, Batgirl, Captain Marvel, Harley Quinn, Wednesday Addams, Doctor Who, and Buffy the Vampire Slayer, The Science of Superwomen explores the relationship between superhero film and fiction and the underlying science of our ever-evolving universe.
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The Science of Storytelling - Will Storr
SUNDAY TIMES BESTSELLER‘If you want to write a novel or a script, read this book’ Sunday Times‘The best book on the craft of storytelling I’ve ever read’ Matt Haig‘Rarely has a book engrossed me more, and forced me to question everything I’ve ever read, seen or written. A masterpiece’ Adam RutherfordWhy stories make us human and how to tell them better.There have been many attempts to understand what makes a good story – but few have used a scientific approach.In this incisive, thought-provoking book, award-winning writer Will Storr demonstrates how master storytellers manipulate and compel us.Applying dazzling psychological research and cutting-edge neuroscience to the foundations of our myths and archetypes, he shows how we can use these tools to tell better stories – and make sense of our chaotic modern world.INCLUDES NEW MATERIAL.
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Biological Science: Exploring the Science of Life - Scott Jon
Written by a team of dedicated and passionate academics, and shaped by feedback from over 55 institutions, its straightforward narrative, reinforced by key concept overview videos for every chapter, communicate key ideas clearly: the right information is provided at the right time, and at the right depth.Its pause and think features, self-check quizzes, and graded end of chapter questions, augmented by flashcards of key terms, directly support active learning. The combination of narrative text and learning features promote a rich, active learning experience: read, watch, and do.Its combination of Quantitative Toolkits, Scientific Process panels, and the Life and its Exploration chapters provide more insight and support than any other general biology text; they prepare students to engage with this quantitative and experimental discipline with confidence, and set them on a path for success throughout their future studies.With coverage that spans the full scale of biological science - from molecule to ecosystem - and with an approach that fully supports flexible, self-paced learning, Biological Science: Exploring the Science of Life will set you on a path towards a deeper understanding of the key concepts in biology, and a greater appreciation of biology as a dynamic experimental science.
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Captivate: The Science of Succeeding with People (024130993X)
Kniha - autor Vanessa Van Edwards, 320 stran, anglicky, brožovaná bez přebalu matná
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The Science of Plant-based Nutrition - Rhiannon Lambert
Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed. Leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction, to help you and your family optimize healthy nutrition and avoid any of the pitfalls around going plant-based. This is simple, flexible, and scientifically rigorous advice. Covering every conceivable topic - from the power of 30 and embracing the rainbow, through the role of gut bacteria in mental and physical health, to plant-based for kids, taking supplements, and the benefits of nutritional yeast - this book offers clear answers supported by informative graphics. The Science of Plant-based Nutrition demystifies the hottest topics in healthy eating so you can embrace plant-based living with the maximum benefits. *Sunday Times Bestseller - July 2024
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How to Change: The Science of Self-Improvement (0593332598)
Kniha - autor Katy Milkman, 272 stran, anglicky, pevná bez přebalu lesklá Set audacious goals. Foster good habits. Create social support. You’ve surely heard this advice before. If you’ve ever tried to change — to boost exercise or healthy eating, to prevent missed deadlines or kick-start savings — then you know there are thousands of apps, books, and YouTube videos promising guidance. And yet, you’re still not where you want to be. This trailblazing book explains why. Milkman discovered a crucial thing many of us get wrong: our strategy. Change comes when you understand what’s standing between you and success and tailor your solution to that roadblock. Through engaging stories and examples from Milkman’s cutting-edge research, this book illustrates how to identify and overcome the barriers that regularly stand in the way of change. How to Change will teach you: Why timing can be everything when it comes to making a change How to turn temptation and inertia...
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The Book of Why: The New Science of Cause and Effect (0141982411)
Kniha - autor Judea Pearl; Dana Mackenzie, 432 stran, anglicky, brožovaná bez přebalu matná Correlation is not causation." This mantra, chanted by scientists for more than a century, has led to a virtual prohibition on causal talk. Today, that taboo is dead. The causal revolution, instigated by Judea Pearl and his colleagues, has cut through a century of confusion and established causality -- the study of cause and effect -- on a firm scientific basis. His work explains how we can know easy things, like whether it was rain or a sprinkler that made a sidewalk wet; and how to answer hard questions, like whether a drug cured an illness. Pearl's work enables us to know not just whether one thing causes another: it lets us explore the world that is and the worlds that could have been. It shows us the essence of human thought and key to artificial intelligence. Anyone who wants to understand either needs The Book of Why.
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Hidden Potential: The Science of Achieving Greater Things - Adam Grant
"This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would've helped me find a more joyful path to progress."-Serena Williams, 23-time Grand Slam singles tennis championThe #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights.We live in a world that's obsessed with talent.We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who start out with innate advantages leads us to overlook the distance we ourselves can travel. We underestimate the range of skills that we can learn and how good we can become.We can all improve at improving. And when opportunity doesn't knock, there are ways to build a door.Hidden Potential offers a new framework for raising aspirations and exceeding expectations. Adam Grant weaves together groundbreaking evidence, surprising insights, and vivid storytelling that takes us from the classroom to the boardroom, the playground to the Olympics, and underground to outer space.He shows that progress depends less on how hard you work than how well you learn. Growth is not about the genius you possess-it's about the character you develop. Grant explores how to build the character skills and motivational structures to realize our own potential, and how to design systems that create opportunities for those who have been underrated and overlooked.Many writers have chronicled the habits of superstars who accomplish great things.This book reveals how anyone can rise to achieve greater things. The true measure of your potential is not the height of the peak you've reached, but how far you've climbed to get there.
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Clean: The New Science of Skin and the Beauty of Doing Less (0525538321)
Kniha - autor James Hamblin, 290 stran, anglicky, brožovaná bez přebalu matná Soap Saves Lives. But did you know that excessive use of soap and skin-care products are harming our health and the environment? Apart from in hand-washing, there is no need to use soap on our bodies at all? Doctor and preventative medicine expert James Hamblin gave up showering five years ago and only ever uses soap on his hands. In Clean, he takes us on an irreverent and entertaining journey through our complex relationship with our bodies and cleanliness. Drawing on the latest science, he introduces a new way to think about cleanliness - one that is cheaper, simpler, and better for our skin, our immunity, and the world in which we live. * With a new afterword by the author *' Fun, interesting and credible' New York Times'Persuasive... Clean made me chuckle and then left me thoughtful' Daily Telegraph
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Psychology: The Science of Mind and Behaviour 8th Edition - Richard Gross
Build a solid foundation for students to develop the skills and knowledge they need to progress with the updated edition of Richard Gross's best-selling introduction to Psychology. This 8th edition of Psychology: The Science of Mind and Behaviour is the essential guide to studying Psychology, helping over half a million students during its 30 years of publication. - Easily access psychological theories and research with user-friendly content and useful features including summaries, critical discussion and research updates.- Develop evaluative skills, with new evaluation boxes, encouraging students to put classic and contemporary studies into context. - Consolidate understanding by identifying common misconceptions. - Stay up to date with revised content and the latest psychological research.- Understand the research process with updated contributions from leading Psychologists including Elizabeth Loftus, Alex Haslam and David Canter.
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Determined: The Science of Life Without Free Will - Robert M. Sapolsky
What if free will is an illusion? As Robert Sapolsky shows in this masterful account of the science of human behaviour, everything we think and do is caused by the luck of our biology and the influence of our environment, and ultimately both are beyond our control. In a world without free will, we must completely rethink what we mean by choice, responsibility, morality and justice.Sapolsky’s extraordinary book does exactly this, guiding us toward a profoundly fairer, more humane way of living together.
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Einstein´s Fridge : The Science of Fire, Ice and the Universe - Sen Paul
Einstein's Fridge tells the story of how scientists uncovered the least known and yet most consequential of all the sciences, and learned to harness the power of heat and ice. The laws of thermodynamics govern everything from the behaviour of atoms to that of living cells, from the engines that power our world to the black hole at the centre of our galaxy. Not only that, but thermodynamics explains why we must eat and breathe, how the lights come on, and ultimately how the universe will end. The people who decoded its laws came from every branch of the sciences - they were engineers, physicists, chemists, biologists, cosmologists and mathematicians. Their discoveries, set over two hundred years, kick-started the industrial revolution, changed the course of world wars and informed modern understanding of black holes. This book captures the thrill of discovery and the power of revolutionary science to change the world forever.
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The Science of Cooking: Every Question Answered to Perfect Your Cooking (0241229782)
Kniha - 256 stran, anglicky, Pevná bez přebalu lesklá - 256 stran, anglicky, pevná bez přebalu lesklá Fundamental culinary concepts sit side-by-side with practical advice and step-by-step techniques, bringing food science out of the lab and into the home kitchen. Full colour.
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Get it Done: Surprising Lessons from the Science of Motivation - Ayelet Fishbach
‘A compelling and revelatory new framework for setting and achieving your goals, from a psychologist on the cutting edge of motivational science’ – Carol Dweck, PhD, author of MindsetA great deal of ink has been spilled on the subject of motivating and influencing others, but what happens when the person you most want to influence is you? Setting and achieving goals for yourself – at work, at home, and in relationships – is harder than it seems. How do you know where to start? How do you carry on in the face of roadblocks and distractions? How do you decide which tasks and ambitions to prioritize when you’re faced with more responsibilities, needs and desires than you can keep track of?In Get it Done, psychologist and behavioural scientist Ayelet Fishbach presents a new theoretical framework for self-motivated action, explaining how to identify the right goals, attack the ‘middle problem’, battle temptations, use the help of others around you and so much more.With fascinating research from the field of motivation science and compelling stories of people who learned to motivate themselves, Get it Done illuminates invaluable strategies for pulling yourself in whatever direction you want to go – so you can achieve your goals while staying healthy, clearheaded and happy.
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Superforecasting: The Art and Science of Prediction (1847947158)
Kniha - 340 stran, anglicky, brožovaná bez přebalu matná An authoritative work on the science of prediction - the culmination of years of expert research. Offers practical advice on methods to use for own benefit - whether in business, international affairs or everyday life.
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The Hidden Science of Lost Civilisations - David Wilcock
The Hidden Science of Lost Civilisations is a guided tour through the most incredible scientific mysteries in the modern world, and a rediscovery of an ancient system of physics and spirituality that has since crumbled almost entirely into ruin. David Wilcock''s extensive knowledge of contemporary science has led him to rewrite the Mayan myth; 2012 will not be the end of the world, but will be the start of mankind''s golden period.A hidden intelligence, a living energy field that the universe is built from, which David Wilcock calls the Source Field, guides mankind''s destiny. David Wilcock has studied this intelligence for over thirty years and has come to understand that the Source Field is the key to unlocking the mysteries mankind have always struggled to answer: who are we, how did we get here and where are we going?Drawing upon alternative science, as well as cutting-edge quantum physics and consciousness research, Wilcock connects the scientific with lost traditions of ancient wisdom to predict what lies in mankind''s future.
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The Bilingual Brain: And What It Tells Us about the Science of Language (0141990384)
Kniha - autor Albert Costa, 176 stran, anglicky, brožovaná bez přebalu matná Fascinating. . . This engaging book explores just how multiple languages are acquired and sorted out by the brain. . . Costa's work derives from a great fund of knowledge, considerable curiosity and solidly scientific spirit' Philip Hensher SpectatorThe definitive study of bilingualism and the human brain from a leading neuropsychologistOver half of the world's population is bilingual and yet few of us understand how this extraordinary, complex ability really works. How do two languages co-exist in the same brain? What are the advantages and challenges of being bilingual? How do we learn - and forget - a language?In the first study of its kind, leading expert Albert Costa shares twenty years of experience to explore the science of language. Looking at studies and examples from Canada to France to South Korea, The Bilingual Brain investigates the significant impact of bilingualism on...
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Breath: The New Science of a Lost Art (0241289122)
Kniha - autor James Nestor, 336 stran, anglicky, brožovaná bez přebalu matná There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. In Breath, journalist James Nestor travels the world to discover the hidden science behind ancient breathing practices to figure out what went wrong and how to fix it. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can: - jump-start athletic performance - rejuvenate internal organs - halt snoring, allergies, asthma and autoimmune disease, and even straighten scoliotic spines None of this should be possible, and yet it is. Drawing on thousands of years of ancient wisdom and cutting-edge studies in pulmonology, psychology, biochemistry and human physiology, Breath turns the conventional wisdom of what we thought we...
Objev podobné jako Breath: The New Science of a Lost Art (0241289122)
Peak: Secrets from the New Science of Expertise (0099598477)
Kniha - autor Anders Ericsson; Robert Pool, 304 stran, anglicky - autor Anders Ericsson; Robert Pool, 304 stran, anglicky Anders Ericsson has spent three decades studying the geniuses and sports stars amongst us and reveals in "Peak" that, contrary to popular belief, we all have that same potential within us, it's just a question of exercising it and having a little guidance along the way.
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Breath: The New Science of a Lost Art - James Nestor
THE PHENOMENAL INTERNATIONAL BESTSELLER - 3 MILLION COPIES SOLD WORLDWIDE AS HEARD ON STEVEN BARTLETT''S ''DIARY OF A CEO''''Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations'' Dr Rangan ChatterjeeThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. In Breath, journalist James Nestor travels the world to discover the hidden science behind ancient breathing practices to figure out what went wrong and how to fix it.Modern research is showing us that making even slight adjustments to the way we inhale and exhale can:- improve our exercise techniques- restore healthy sleep patterns and minimise snoring- halt allergies, asthma and even autoimmune diseaseDrawing on thousands of years of ancient wisdom and cutting-edge studies, Breath is full of revelations, turning what we thought we knew about our most basic biological function on its head.You will never breathe the same again.
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Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can hel (1529032172)
Kniha - 294 stran, anglicky, brožovaná bez přebalu matná
Objev podobné jako Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can hel (1529032172)
The Well of Ascension - Brandon Sanderson
THE INTERNATIONAL PHENOMENON BEHIND THE COSMERE THE COLLECTOR''S TENTH ANNIVERSARY LIMITED EDITION OF MISTBORN BOOK TWO ****The Dark Lord is dead, and now a new world can be built.The impossible has happened. The Lord Ruler is dead has been vanquished. But so too is Kelsier the man who masterminded the triumph. The awesome task of rebuilding the world has been left to his protege Vin; a one-time street urchin, now the most powerful Mistborn in the land.Worryingly for her Vin has become the focus of a new religion, a development that leaves her intensely uneasy. More worryingly still the mists have become unpredictable since the Lord Ruler died and a strage vaprous entity is stalking Vin.As the siege of Luthadel intensifies the ancient legend of the Well of Ascension offers the only glimmer of hope. But no-one knows where it is or what it can do...**** FANTASY DOESN''T GET BETTER THAN SANDERSON: ''Highly recommend to anyone hungry for a good read'' ROBIN HOBB ''Epic in every sense'' GUARDIAN ''Sanderson is the most immersive fantasy writer I''ve ever encountered'' BEN AARONOVITCH ''All the explosive action any adventure fan could want'' LOCUS
Objev podobné jako The Well of Ascension - Brandon Sanderson
The Well of Ascension - Brandon Sanderson
The impossible has happened. The Lord Ruler is dead has been vanquished. But so too is Kelsier the man who masterminded the triumph. The awesome task of rebuilding the world has been left to his protege Vin; a one-time street urchin, now the most powerful Mistborn in the land. Worryingly for her Vin has become the focus of a new religion, a development that leaves her intensely uneasy. More worryingly still the mists have become unpredictable since the Lord Ruler died and a strage vaprous entity is stalking Vin. As the siege of Luthadel intensifies the ancient legend of the Well of Ascension offers the only glimmer of hope. But no-one knows where it is or what it can do...
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The Well of Loneliness - Radclyffe Hall
‘As a man loved a woman, that was how I loved…It was good, good, good…’Stephen is an ideal child of aristocratic parents – a fencer, a horse rider and a keen scholar. Stephen grows to be a war hero, a bestselling writer and a loyal, protective lover. But Stephen is a woman, and her lovers are women. As her ambitions drive her, and society confines her, Stephen is forced into desperate actions. The Well of Loneliness was banned for obscenity when published in 1928. It became an international bestseller, and for decades was the single most famous lesbian novel. It has influenced how love between women is understood, for the twentieth century and beyond.
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Algorithms to Live By: The Computer Science of Human Decisions (0007547994)
Kniha - autor Brian Christian; Tom Griffiths, 364 stran, anglicky, brožovaná bez přebalu matná An exploration of how computer algorithms can be applied to our everyday lives, from the acclaimed author of "The Most Human Human" and a cognitive scientist.
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Why We Sleep: The New Science of Sleep and Dreams (0141983760)
Kniha - anglicky, brožovaná bez přebalu matná
Objev podobné jako Why We Sleep: The New Science of Sleep and Dreams (0141983760)
How to Change Your Mind: The New Science of Psychedelics (0141985135)
Kniha - autor Michael Pollan, 480 stran, anglicky, brožovaná bez přebalu matná Could psychedelic drugs change our worldview? One of America's most admired writers takes us on a mind-altering journey to the frontiers of human consciousness When LSD was first discovered in the 1940s, it seemed to researchers, scientists and doctors as if the world might be on the cusp of psychological revolution. It promised to shed light on the deep mysteries of consciousness, as well as offer relief to addicts and the mentally ill. But in the 1960s, with the vicious backlash against the counter-culture, all further research was banned. In recent years, however, work has quietly begun again on the amazing potential of LSD, psilocybin and DMT. Could these drugs in fact improve the lives of many people? Diving deep into this extraordinary world and putting himself forwardas a guinea-pig, Michael Pollan has written a remarkable history of psychedelics and a compelling portrait of...
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Hivemind: The New Science of Tribalism in Our Divided World (1409194329)
Kniha - 304 stran, anglicky, Brožovaná bez přebalu matná - autor Sarah Rose Cavanagh, 304 stran, anglicky, brožovaná bez přebalu matná Hivemind: A collective consciousness in which we share consensus thoughts, emotions, and opinions; a phenomenon whereby a group of people function as if with a single mind. Our views of the world are shaped by the stories told by our self-selected communities. Whether seeking out groups that share our tastes, our faith, our heritage, or other interests, since the dawn of time we have taken comfort in defining ourselves through our social groups. But what happens when we only socialize with our chosen group, to the point that we lose the ability to connect to people who don't share our passions? What happens when our tribes merely confirm our world view, rather than expand it? Leading a narrative journey from the site of the Charlottesville riots to the boardrooms of Facebook, considering such diverse topics as zombies,...
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The Art and Science of Ernst Haeckel - Rainer Willmann, Julia Voss
Discover Ernst Haeckel, the 19th-century artist-biologist who found beauty in even the most unlikely of creatures. This collection features 450 prints from his most important publications, including the majestic Kunstformen der Natur and his extensive catalogues of marine life. As biodiversity is ever-more threatened, these exquisite images are a scientific, artistic, and environmental masterwork. Ernst Haeckel (1834–1919) was a German-born biologist, naturalist, evolutionist, artist, philosopher, and doctor who spent his life researching flora and fauna from the highest mountaintops to the deepest ocean. A vociferous supporter and developer of Darwin’s theories of evolution, he denounced religious dogma, authored philosophical treatises, gained a doctorate in zoology, and coined scientific terms which have passed into common usage, including ecology, phylum, and stem cell. At the heart of Haeckel’s colossal legacy was the motivation not only to discover but also to explain. To do this, he created hundreds of detailed drawings, watercolors, and sketches of his findings which he published in successive volumes, including several marine organism collections and the majestic Kunstformen der Natur (Art Forms in Nature), which could serve as the cornerstone of Haeckel’s entire life project. Like a meticulous visual encyclopedia of living things, Haeckel’s work was as remarkable for its graphic precision and meticulous shading as for its understanding of organic evolution. From bats to the box jellyfish, lizards to lichen, and spider legs to sea anemones, Haeckel emphasized the essential symmetries and order of nature, and found biological beauty in even the most unlikely of creatures. In this book, we celebrate the scientific, artistic, and environmental importance of Haeckel’s work, with a collection of 450 of his finest prints from several of his most important tomes, including Die Radiolarien, Monographie der Medusen, Die Kalkschwämme, and Kunstformen der Natur. At a time when biodiversity is increasingly threatened by human activities, the book is at once a visual masterwork, an underwater exploration, and a vivid reminder of the precious variety of life.
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Clear Thinking: The Art and Science of Making Better Decisions - Shane Parrish
We all face thousands of decisions every day. They are part of the fabric of our lives. There’s just one problem: most of us have no idea how to make them.Here, Shane Parrish – ‘the former spy who helps Wall Street mavens think smarter’ (New York Times) – draws upon conversations with the world’s leading entrepreneurs and experts to offer a simple, revolutionary method to clear your head and make better decisions. It will help you unlock the life you seek.
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How to Change Your Mind : The New Science of Psychedelics - Michael Pollan
'Reminds us that the mind is the greatest mystery in the universe' Yuval Noah Harari, Guardian, Books of the Year Could psychedelic drugs change our worldview? Join Michael Pollan on a journey to the frontiers of the human mind. Diving deep into an extraordinary world - from shamans and magic mushroom hunts to the pioneering labs mapping our brains - and putting himself forward as a guinea-pig, Michael Pollan has written a remarkable history of psychedelics and a compelling portrait of the new generation of scientists fascinated by the implications of these drugs. How to Change Your Mind is a report from what could very well be the future of consciousness.
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Why We Sleep: The New Science of Sleep and Dreams - Matthew Walker
THE TOP TEN SUNDAY TIMES BESTSELLERTLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017'Vital ... a life-raft' Guardian'A top sleep scientist argues that sleep is more important for our health than diet or exercise' The Times'It had a powerful effect on me' Observer'I urge you all to read this book' Times Higher EducationSleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep.Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health. Compared to the other basic drives in life - eating, drinking, and reproducing - the purpose of sleep remained elusive.Now, in this book, the first of its kind written by a scientific expert, Professor Matthew Walker explores twenty years of cutting-edge research to solve the mystery of why sleep matters. Looking at creatures from across the animal kingdom as well as major human studies, Why We Sleep delves in to everything from what really happens during REM sleep to how caffeine and alcohol affect sleep and why our sleep patterns change across a lifetime, transforming our appreciation of the extraordinary phenomenon that safeguards our existence.
Objev podobné jako Why We Sleep: The New Science of Sleep and Dreams - Matthew Walker
The Invention of Nature: The Adventures of Alexander Von Humboldt, the Lost Hero of Science (1848549008)
Kniha - autor Andrea Wulf, 474 stran, anglicky, Brožovaná bez přebalu matná Alexander von Humboldt (1769-1859) is the great lost scientist: more things are named after him than anyone else including towns, rivers, mountain ranges, a penguin, a giant squid - even the Mare Humboldtianum on the moon.His colourful adventures read like something from Boy's Own: Humboldt explored deep into the rainforest, climbed the world's highest volcanoes and inspired princes and presidents, scientists and poets.Taking us on a fantastic voyage in his footsteps, Andrea Wulf shows why his life and ideas remain so important today.
Objev podobné jako The Invention of Nature: The Adventures of Alexander Von Humboldt, the Lost Hero of Science (1848549008)
Firmament: The Hidden Science of Weather, Climate Change and the Air That Surrounds Us - Simon Clark
A thin, invisible layer of air surrounds the Earth, sustaining all known life on the planet and creating the unique climates and weather patterns that make each part of the world different. In Firmament, atmospheric scientist and science communicator Simon Clark offers a rare and accessible tour of the ins and outs of the atmosphere and how we know what we know about it. From the workings of its different layers to why carbon dioxide is special, from pioneers like Pascal to the unsung heroes working in the field to help us understand climate change, Firmament introduces us to an oft-overlooked area of science and not only lays the ground work for us to better understand the debates surrounding the climate today, but also provides a glimpse of the future that is possible with this knowledge in hand.__________
Objev podobné jako Firmament: The Hidden Science of Weather, Climate Change and the Air That Surrounds Us - Simon Clark
What an Owl Knows: The New Science of the World´s Most Enigmatic Birds - Jennifer Ackerman
Take flight with the secret life of owls.
Objev podobné jako What an Owl Knows: The New Science of the World´s Most Enigmatic Birds - Jennifer Ackerman
Mistborn 2. The Well of Ascension (0575089938)
Kniha 800 stran, anglicky, Brožovaná bez přebalu matná - 800 stran, anglicky, brožovaná bez přebalu matná Book 2 in the Mistborn series. Although the Lord Ruler is dead, so to is the man who masterminded the triumph, and the task of rebuilding the world has fallen to his protégé, Vin. But she has become the focus of a new religion, and a strange entity is stalking her.
Objev podobné jako Mistborn 2. The Well of Ascension (0575089938)
Mistborn 2. The Well of Ascension (1250318572)
Kniha - 816 stran, anglicky, Brožovaná bez přebalu matná - 816 stran, anglicky, brožovaná bez přebalu matná
Objev podobné jako Mistborn 2. The Well of Ascension (1250318572)
The Illustrated Encyclopedia of Science - Claudia Martin
Step into the scintillating world of science with this eye-opening hardback encyclopedia, brimming with full-colour illustrations that bring subjects to life! From brain cells and birds to energy and elements, this ultimate guide brings together cutting-edge knowledge, awe-inspiring ideas, and intriguing imagery. Inside readers will uncover key ideas about physics, chemistry and biology - including answers to questions that young readers most want answered. Topics include: • Matter, Atoms and Elements • Life, Evolution and Habitats • The Human Body • Forces and Energy • Earth and Space Featuring a quiz section and a useful glossary, this memorable book is your complete guide to understanding the key concepts in science for children aged 8+.ABOUT THE SERIES: The Arcturus Illustrated Encyclopedia series brings together beautifully illustrated, fact-packed encyclopedias for children. Entertaining, visually appealing and accessible, these hardback guides are perfect for any child''s bookshelf.
Objev podobné jako The Illustrated Encyclopedia of Science - Claudia Martin
The Secret Body: How the New Science of the Human Body Is Changing the Way We Live - Daniel M. Davis
Welcome to a revolution in the science of you - this is the landmark new book from award-winning scientist Daniel M. Davis.Imagine taking drugs to help you acquire new skills, or knowing years in advance the precise likelihood of developing specific cancers, or following a diet and health regime tailored to your microbiome, or even having continuous monitoring of your body's workings and well-being. Written by an award-winning scientist, this landmark book shows how these radical and disconcerting possibilities have been made real. It is at once a gripping drama of scientific ingenuity, discovery and collaboration, and a vision of the human body of dizzying complexity and wonder.'The startling new discoveries...are radically altering our understanding of how we function and what our future holds' BRIAN COX'A big-picture forecast of how medicine stands on the threshold of a revolution that will radically change all of our lives' The Times
Objev podobné jako The Secret Body: How the New Science of the Human Body Is Changing the Way We Live - Daniel M. Davis
How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (1509893083)
Kniha - autor Michael Greger, 608 stran, anglicky, brožovaná bez přebalu matná Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets aren't making us any happier or healthier. As obesity rates and associated disease and impairments continue to rise, it's time for a different approach.How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to safely lose weight and eliminate unwanted body fat - for good.Dr Greger, renowned nutrition expert, physician, and founder of nutritionfacts.org, explores the many causes of obesity - from our genes to the portions on our plate to other environmental factors -...
Objev podobné jako How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (1509893083)
The Well of the Saints - John Millington Synge - e-kniha
eBook: J.M. Synge’s ‘The Well of the Saints’ is a three-act darkly comedic play that explores themes of myth, vision and journeys. Two blind beggars, Martin and Mary Doul, are cured of their blindness by a passing saint. Unable to reckon with the ugliness of a world they have never seen, their relationship is torn apart by their new gift. Now able to integrate into society, they try and live as they have always wanted to, only to be met with cruelty at every turn. ‘The Well of the Saints’ is a hilarious and thought-provoking play that will enrapture fans of Irish literature or comedy. A cross between ‘Waiting for Godot’ and ‘Trading Places’, ‘The Well of the Saints’ is a dark delight to be enjoyed by all. Edmund John Millington Synge (1871 – 1909) was an Irish poet, playwright, and defining figure of the Irish Literary Revival. Born in County Dublin to upper-middle-class Protestants, Synge suffered from Hodgkin’s disease which led to his home-schooling. Soon after graduating from Trinity College Dublin, Synge became a renowned poet and playwright, but his success was short-lived as he passed away from cancer at 37. He is best remembered for his play ‘The Playboy of the Western World’, an incredibly controversial work at the time of its publication and performance. Regarded by Yeats as ‘the greatest dramatic genius of Ireland’, Synge has had a lasting legacy, being a key influence for acclaimed Irish playwright Samuel Beckett and the subject of Joseph O’Connor’s novel ‘Ghost Light’ (2010).
Objev podobné jako The Well of the Saints - John Millington Synge - e-kniha
The Beatles Tričko Sea of Science Black 2XL
Barva: Černá Délka rukávu: Krátké Velikost: 2XL Pohlaví: Unisex Barva podle výrobce: Černá;Black Věková skupina: Dospělý Žánr: Pop;Rock Interpret / Téma: The Beatles Dodavatel: Rock Off Subžánr: Pop;Rock Materiál: Bavlna Specifikace materiálu: Bavlna Dekáda interpreta: 1970 - 1979;1950 - 1959;1960 - 1969 Země interpreta: Spojené království Země původu: Spojené království
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The Art and Science of Ernst Haeckel - 40th Anniversary Edition - Rainer Willmann, Julia Voss
Discover Ernst Haeckel, the 19th-century artist-biologist who found beauty in even the most unlikely of creatures. This collection features 300 prints from his most important publications, including the majestic Kunstformen der Natur and his extensive catalogues of marine life. As biodiversity is ever-more threatened, these exquisite images are a scientific, artistic, and environmental masterwork. Ernst Haeckel, the 19th-century pioneer who captured the artistic beauty of the natural world Ernst Haeckel (1834–1919) was a German-born biologist, naturalist, evolutionist, artist, philosopher, and doctor who spent his life researching flora and fauna from the highest mountaintops to the deepest ocean. A vociferous supporter and developer of Darwin’s theories of evolution, he denounced religious dogma, authored philosophical treatises, gained a doctorate in zoology, and coined scientific terms which have passed into common usage, including ecology, phylum, and stem cell. At the heart of Haeckel’s colossal legacy was the motivation not only to discover but also to explain. To do this, he created hundreds of detailed drawings, watercolors, and sketches of his findings which he published in successive volumes, including several marine organism collections and the majestic Kunstformen der Natur (Art Forms in Nature), which could serve as the cornerstone of Haeckel’s entire life project. Like a meticulous visual encyclopedia of living things, Haeckel’s work was as remarkable for its graphic precision and meticulous shading as for its understanding of organic evolution. From bats to the box jellyfish, lizards to lichen, and spider legs to sea anemones, Haeckel emphasized the essential symmetries and order of nature, and found biological beauty in even the most unlikely of creatures. In this book, we celebrate the scientific, artistic, and environmental importance of Haeckel’s work, with a collection of 300 of his finest prints from several of his most important tomes, including Die Radiolarien, Monographie der Medusen, Die Kalkschwämme, and Kunstformen der Natur. At a time when biodiversity is increasingly threatened by human activities, the book is at once a visual masterwork, an underwater exploration, and a vivid reminder of the precious variety of life.
Objev podobné jako The Art and Science of Ernst Haeckel - 40th Anniversary Edition - Rainer Willmann, Julia Voss
Company of One: Why Staying Small is the Next Big Thing for Business (0241470463)
Kniha - autor Paul Jarvis, 250 stran, anglicky, brožovaná bez přebalu matná A refreshing approach to entrepreneurship centered on staying small and avoiding growth - maximizing happiness, sustainability and profitability. Paul Jarvis left the corporate world when he realized that working in a high-pressure, high-profile world was not his idea of success. Instead, he now works for himself out of his home, and lives a much more rewarding and productive life. He no longer has to contend with an environment that constantly demands more productivity, more output and more growth. In Company of One, Jarvis explains how you can do the same, including: Planning to set up Determining desired revenues Keeping clients happy And, of course, doing all this on your own.
Objev podobné jako Company of One: Why Staying Small is the Next Big Thing for Business (0241470463)
Outlive: The Science and Art of Longevity - Peter Attia, Bill Gifford
- THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, AND OVER 2 MILLION COPIES SOLD GLOBALLY -This is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer''s disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world''s top longevity expert who is featured on Chris Hemsworth''s National Geographic documentary LIMITLESS, believes we must replace this outdated framework with a personalised, proactive strategy for longevity.This isn''t ''biohacking,'' it''s science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before. With Outlive''s practical advice and roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.In the Daily Mail''s ''TOP READS OF 2023: Books that will help you feel better for longer''''One of the most important books you''ll ever read.'' - Steven D. Levitt, New York Times bestselling author of Freakonomics''Highlighters at the ready. This is jam packed with things you will wish you had known before. I devoured the audiobook and instantly bought a hard copy to keep on my desk'' - Dr Julie Smith, bestselling author of Why Has Nobody Told Me This BeforeOutlive has sold over 1 million copies globally [Nielsen BookScan UK and Circana BookScan US, April 2024]Instant Sunday Times and New York Times bestseller, April 2023
Objev podobné jako Outlive: The Science and Art of Longevity - Peter Attia, Bill Gifford
Age Proof : The New Science of Living a Longer and Healthier Life - Rose Anne Kenny
Did you know that we can lead longer and healthier lives by making simple changes right now?Professor Rose Anne Kenny has 35 years of experience at the forefront of ageing medicine. In Age Proof, she draws on her own pioneering research and the latest evidence to demystify why we age and shows us that 80% of our ageing biology is within our control: we can not only live longer lives but become happier and healthier deep into our later years.Effortlessly distilling scientific theory into practical advice that we can apply to our everyday lives, Professor Kenny examines the impact that food, genetics, friendships, purpose, sex, exercise and laughter have on how our cells age. This illuminating book will show you the steps you can take to stay younger for longer - and will prove that you really are just as young as you feel.
Objev podobné jako Age Proof : The New Science of Living a Longer and Healthier Life - Rose Anne Kenny
Quantum Body: The New Science of Living a Longer, Healthier, More Vital Life - Deepak Chopra
A visionary collaboration from three of today’s most powerful minds.Coming together in an unprecedented collaboration, international bestselling author Deepak Chopra, physicist Jack Tuszynski, and endocrinologist Brian Fertig, explore the innovative world of quantum science, demonstrating how unlocking its secrets can revolutionise how we live, age and, ultimately, how we might eradicate disease. The key is the quantum body.Unlike our physical body, which is subject to ageing, injury, and decay, the quantum body exists on a subatomic level and is the infinite, invisible source of everyday reality. It influences our thoughts, feelings, sensations, and biological responses. Without our quantum body, there is no physical body. This lack of awareness of the most crucial part of ourselves negatively impacts our lives every day.Through a powerful combination of prescriptive exercises and innovative research into the quantum world, this book unveils seven breakthroughs that will revolutionise the future of everyone’s well-being.
Objev podobné jako Quantum Body: The New Science of Living a Longer, Healthier, More Vital Life - Deepak Chopra
The Wizard and the Prophet: Science and the Future of Our Planet (1509884181)
Kniha - autor Charles C. Mann, 616 stran, anglicky, brožovaná bez přebalu matná
Objev podobné jako The Wizard and the Prophet: Science and the Future of Our Planet (1509884181)
The Brain that Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science (014103887X)
Kniha - autor Norman Doidge, anglicky, brožovaná bez přebalu lesklá
Objev podobné jako The Brain that Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science (014103887X)
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