how to have a beautiful mind edward de bono

People spend a fortune on their bodies, their faces, their hair, their clothes. Cosmetics, plastic surgery, diets, gym membership - everyone''s trying to be more attractive. But there''s an easier way to become a beautiful person. It doesn''t have to be physical. No matter how you look, if you have a mind that''s fascinating, creative, exciting - if you''re a good thinker - you can be beautiful.And being attractive doesn''t necessarily come from being intelligent or highly-educated. It isn''t about having a great personality. It''s about using your imagination and expanding your creativity. And it''s when talking with people that we make the greatest impact. A person may be physically beautiful, but when speaking to others a dull or ugly or uncreative mind will definitely turn them off.In clear, practical language, de Bono shows how by applying lateral and parallel thinking skills to your conversation you can improve your mind. By learning how to listen, make a point, and manoeuvre a discussion, you can become creative and more appealing - more beautiful.

Objev podobné jako How To Have A Beautiful Mind - Edward de Bono

People spend a fortune on their bodies, their faces, their hair, their clothes. Cosmetics, plastic surgery, diets, gym membership - everyone's trying to be more attractive. But there's an easier way to become a beautiful person. It doesn't have to be physical. No matter how you look, if you have a mind that's fascinating, creative, exciting - if you're a good thinker - you can be beautiful.Being attractive doesn't necessarily come from being intelligent or highly-educated. It isn't about having a great personality. It's about using your imagination and expanding your creativity. And it's when talking with people that we make the greatest impact. A person may be physically beautiful, but when speaking to others a dull or ugly or uncreative mind will definitely turn them off.In clear, practical language, de Bono shows how applying lateral and parallel thinking skills to your conversations can improve your mind. By learning how to listen, make a point, and manoeuvre a discussion, you can become creative and irresistible.

Objev podobné jako How To Have A Beautiful Mind - Edward de Bono

THE classic work of intelligent self-empowerment from the world-renowned writer and philosopher Edward de BonoOur happiness and success depend on clear thinking. But too many of us are compromised by confusion, trying to do too much at once, and not knowing what to do next.In Teach Yourself to Think, Edward de Bono shows that good thinking depends on a simple five-stage process that anyone can learn. It will enable you to assess your goals, sort available information, identify the available choices, make a decision and, finally, turn thought into action.This book offers brilliant advice for anyone who needs to be able to respond to and deal with a vast range of situations at work and in life quickly, efficiently and intelligently.

Objev podobné jako Teach Yourself To Think - Edward de Bono

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THE classic work about improving creativity from world-renowned writer and philosopher Edward de BonoIn schools we are taught to meet problems head-on: what Edward de Bono calls ''vertical thinking''. This works well in simple situations - but we are at a loss when this approach fails. What then?Lateral thinking is all about freeing up your imagination. Through a series of special techniques, in groups or working alone, Edward de Bono shows how to stimulate the mind in new and exciting ways. Soon you will be looking at problems from a variety of angles and offering up solutions that are as ingenious as they are effective. You will become much more productive and a formidable thinker in your own right.

Objev podobné jako Lateral Thinking - Edward de Bono

THE classic work about making the complicated simple from the world-renowned writer and philosopher Edward de Bono From confusing manuals to uninterpretable jargon and bureaucratic red-tape, modern life can be highly complicated and frustrating. For many of us it is almost impossible to make sense of. In Simplicity, lateral-thinking guru Edward de Bono shows us how to bring clarity into our increasingly complicated lives. Through his ten rules of simplicity, he encourages us to be creative and break down the complex into manageable and recognisable parts. By making the complicated simple, you will free up time, reduce stress and make better decisions.

Objev podobné jako Simplicity - Edward de Bono

THE MULTI-MILLION COPY BESTSELLING PHENOMENON Do you regularly find yourself in long, unstructured meetings which end without a decision? Are you a team leader looking for tips on increasing productivity? Or are you looking for ways to enhance collaboration?Six Thinking Hats, Edward de Bono''s classic book on meetings, remains as relevant as ever. Used to huge success by big companies and organisations such as IBM, Siemens and NASA, the Six-Hats method is a proven way to:- Reduce meeting lengths to one quarter of what they were previously- Make decisions in just 15 minutes, rather than 3 hours- Increase productivity by nearly 500%This extremely simple tool not only increases efficiency in discussions and decision-making, but also encourages openness and trust among colleagues, resulting in happier team, a rise in productivity, and decisions which almost make themselves.''An inspiring man with brilliant ideas. De Bono never ceases to amaze'' Sir Richard Branson

Objev podobné jako Six Thinking Hats - Edward de Bono

How to unlock your creativity and add value to your ideas with the power of lateral thinking. If you want to be the best, focus on your most valuable asset: the power of your creative mind. As competition and the pace of change intensify, companies and individuals need to harness their creativity to stay ahead of the field. Under pressure, people often think they can''t be creative; many more are convinced they are not creative at all because they have never been ''arty''. Creative genius Edward de Bono debunks these common notions in this remarkable book. He shows how creativity is a learnable skill -- one that everyone can use to improve their performance. He then explains how you can unlock your own creativity to reap the personal and professional rewards it will bring. Learn how to: • be creative on demand with de Bono''s step-by-step approach • add value to ideas and turn them into financial assets • boost creativity with the power of lateral thinking • break free from old ways of thinking with creative challenging

Objev podobné jako Serious Creativity - Edward de Bono

A biography about Edward de Bono, polymath, writer, and philosopher, who spent his life showing people how to use their brains creatively, to disrupt traditional ideas and ways of doing things. He mixed socially with powerful people, but he never stopped challenging their limited beliefs. This new book reassesses the man, his life and his loves.

Objev podobné jako Edward de Bono: Love Laterally - Sarah Tucker

In ''How to Own Your Own Mind'' is Napoleon Hill''s classic lesson on how to organize your thinking to attain success. This is one of the most influential books which actually helps us to understand the way we should process our minds. The reader will receive a one-of-a-kind master class on how to think for success from motivational pioneer and author of Think and Grow Rich. In its effective chapters, Hill demonstrates how to organize, prioritize, and act on information so that it translates into opportunity. It explains the difference between imagination and creative vision and how our mind becomes desperate to find solutions to problems if we are persistent. Knowledge is not power. Only applied knowledge is power. This book teaches you how to use what you know, and how to know what''s worth knowing. "The name Napoleon Hill is synonymous with practical advice on how to get ahead."-Mitch Horowitz, CNBC Top 10 Hardcover Library Books: A Wrinkle in Time (9789389440188) How to Stop Worrying and Start Living (9789387669161) Their Eyes Were Watching God (9789389440577) The Magic of Believing (9789388118217) Zen in the Art of Archery (9789354990298) A Cloud by Day, a Fire by Night (9789391181611) Siddhartha by Hermann ... Unknown localization key: "more"

Objev podobné jako How to Own Your Own Mind - Napoleon Hill

Audiokniha: Dokážete zvýšit efektivnost vašeho myšlení? Naučte se efektivně myslet a používat metodu laterárního myšlení. Audiokniha Šest klobouků načtená Janem Faltýnkem vám představí stejnojmennou metodu světově uznávaného Edwarda de Bona. Teorie šesti klobouků je využívána v podnikání, ve světových vzdělávacích systémech i v managementu. Kniha je souborem technik tvůrčího a paralelního myšlení, které poskytují jednoduchý náhled pro zkoumání nápadů a problémů prostřednictvím myšlení z různých perspektiv. “Myšlení ztěžuje především chaos. Snažíme se dělat příliš mnoho věcí najednou. Ze všech stran se na nás valí informace, zaplavují nás emoce, ale přitom musíme logicky myslet, nevzdávat se naděje a tvořivě řešit, na co nám síly stačí. Jako bychom žonglovali s příliš mnoha míčky najednou.” Šest barevných klobouků v praxi Prvního vydání se kniha Šest klobouků dočkala roku 1985 a během let se stala mnohamilionovým bestsellerem. Říkáte si, v čem tedy spočívá kouzlo této metody? Je to jednodušší, než si myslíte. Technika je založená na různých způsobech myšlení. Myšlenkou je, že si účastníci během diskuze nasazují různé barvy klobouků a dle toho se k danému problému budou muset vyjádřit z určené perspektivy. To účastníky přiměje přemýšlet různými způsoby, ale i vyjadřovat názory zpod bezpečí klobouku, které by jindy mohly zůstat nevyřčené. Jaké mají ... Unknown localization key: "more"

Objev podobné jako Šest klobouků aneb Jak myslet - Edward de Bono - audiokniha

NAUČTE SE SPRÁVNĚ DISKUTOVAT | Kniha Šest klobouků autora Edwarda de Bona se věnuje stejnojmenné metodě, v originále zvané Six Thinking Hats Method. Jde o soubor technik tvůrčího myšlení určený především (třebaže nikoli výhradně) pro využití při skupinových debatách, poradách a schůzích. V kombinaci s technikou paralelního myšlení, s níž se z velké části prolíná, poskytuje skupinám lidí i jednotlivcům nástroje pro efektivnější uvažování, plánování a rozhodování. Šestero klobouků různých barev (bílé, červené, černé, žluté, zelené a modré) představuje šestero různých způsobů přemýšlení, do nichž se účastníci, kteří si klobouky pomyslně nasazují, přepnou a v jejichž mezích se při uvažování pohybují. Klobouky poskytují formální rámec diskuse, jenž má zabránit tomu, aby se debata zvrhla v neřízené tlachání či agresivní dohadování.

Objev podobné jako Šest klobouků aneb Jak myslet - Edward de Bono

In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows readers how to use recent findings from behavioral economics, psychology, and neuroscience to transform our approach to everyday working life.Advances in these behavioral sciences are giving us ever better understanding of how our brains work, why we make the choices we do, and what it takes for us to be smart and savvy. But it''s not always been easy to see how to apply these insights in the workplace – until now.In How to Have a Good Day, Webb explains how three big scientific ideas can help us be at our best every day. She shows us exactly how to apply this science to our plans, tasks and conversations, in step-by-step guidance that allows us to: – Set better priorities– Make the hours go further– Turn every interaction into a success– Strengthen our personal impact– Be resilient in the face of setbacks– Sustain our energy over the course of the day Webb teaches us how to be at our best under pressure, and gives us specific tools to tackle common work challenges – from conflict with colleagues, to dull meetings and packed inboxes.Filled with stories ... Unknown localization key: "more"

Objev podobné jako How To Have A Good Day

How ancient skepticism can help you attain tranquility by learning to suspend judgmentAlong with Stoicism and Epicureanism, Skepticism is one of the three major schools of ancient Greek philosophy that claim to offer a way of living as well as thinking. How to Keep an Open Mind provides an unmatched introduction to skepticism by presenting a fr

Objev podobné jako How to Keep an Open Mind - Sextus Empiricus

Fundamentally, coaching is about enabling someone to feel heard and to access new insights into their own life. But how can you facilitate someone else’s thinking when you don’t know what they already know? It is almost impossible to remember models and questions whilst giving your companion your full attention at the same time. Coaching simply means that you can listen and notice more, getting quickly to the heart of the conversation. Whether you are brand new to coaching, are a trained coach who has lost confidence, or have many years’ experience coaching at a senior level, this deeply practical book will teach you how to:• Do less so that your companion can do more• Understand why saying what you see is more useful than listening to any particular story• Put boundaries around a conversation, making it more effective for your companion and easier for you• Tailor how you sit and how you speak to allow a collaborative environment• End any conversation in partnershipTailored to help the practising coach, this deeply practical book is nonetheless useful for anyone who has conversations with people.“Claire stimulated a desire to know more about how to use existing skills in new and simplified ways. ... Unknown localization key: "more"

Objev podobné jako Simplifying Coaching: How to Have More Transformational Conversations by Doing Less - Claire Pedrick

An empowering, unbiased guide and essential toolkit for pregnancy, labour, birth, breastfeeding and your baby’s first year by GP and TV presenter, Dr Sara Kayat.“I LOVE this book – it’s everything you need to know when having a baby, but delivered in the warmest, funniest and most honest manner.” Dr Zoe WilliamsIn a world where our instinct is to turn to the internet for answers, even when we know we shouldn’t, this book delivers an entirely unbiased, medical-based guide to everything you need and want to know about pregnancy, birth and babyhood.Dr Sara Kayat is a GP and mum of two – as a medical professional overwhelmed by the information (and often lack of information!) available to new parents, she wanted to write the book that she wish she’d had when she was starting her family.The chapters cover everything from pre-pregnancy nutrition, early pregnancy symptoms and FAQs, to what all the medical jargon at your scans really means, when to worry and when not to worry, what to expect, what is normal, and when to seek further help; moving onto your birth options, how to advocate for yourself and how to recover from birth, both physically and mentally, the first ... Unknown localization key: "more"

Objev podobné jako How to Have a Baby - Dr Sara Kayat

A vibrant new translation of Seneca’s “On the Shortness of Life,” a pointed reminder to make the most of our timeWho doesn’t worry sometimes that smart phones, the Internet, and TV are robbing us of time and preventing us from having a life? How can we make the most of our time on earth? In the first century AD, the Stoic philosopher Seneca the Younger offered one of the most famous answers to that question in his essay “On the Shortness of Life”—a work that has more to teach us today than ever before. In How to Have a Life, James Romm presents a vibrant new translation of Seneca’s brilliant essay, plus two Senecan letters on the same theme, complete with the original Latin on facing pages and an inviting introduction. With devastating satiric wit, skillfully captured in this translation, Seneca lampoons the ways we squander our time and fail to realize how precious it is. We don’t allow people to steal our money, yet we allow them to plunder our time, or else we give it away ourselves in useless, idle pursuits. Seneca also describes how we can make better use of our brief days and years. In the ... Unknown localization key: "more"

Objev podobné jako How to Have a Life - Seneca

As record numbers of us reach our pre-retirement or ''part-time'' retirement years, it''s essential to prepare for the massive life change that signals a move from working every day to living as we choose. The 30+ years that make up modern retirement are an opportunity to live well and make the most of our later years. This is where How to Have an Epic Retirement comes in.There is no one who has more insight into what retirees want and what they need to know to achieve it than Rebecca Wilson, founder of the hugely successful online platform Starts at 60. Armed with information and the best anecdotal knowledge from retirees and those planning to retire, Rebecca has compiled the ultimate guidebook for those who want to make the most of this time of their lives. With examples, common questions and information you can apply to your own circumstances, Rebecca addresses the six key pillars of a great retirement: time, money, health, happiness and fulfilment, travel and your home.How to Have an Epic Retirement guides readers through the way the systems of retirement work, so you can learn the valuable lessons that modern retirees wish someone had shared with them before ... Unknown localization key: "more"

Objev podobné jako How to Have an Epic Retirement - Bec Wilson

A lavishly illustrated practical guide for understanding bridges, with case studies of the world''s most famous bridges.How to Read Bridges is a practical introduction to looking at the structure and purpose of bridges and a guide to reading the structural clues embedded in every bridge which allows you to appreciate their variety and ingenuity.Small enough to carry in your pocket and serious enough to provide real answers, this comprehensive guide analyses and explores all types of bridges from around the world from the first millennium to the present day and features the Brooklyn Bridge, Sydney Harbour Bridge, Golden Gate Bridge, Ponte Vecchio, Millau Viaduct and Pont des Arts. The book also explores fundamental concepts of bridge design, key materials and engineering techniques whilst providing an accessible visual guide with intelligent text, using detailed illustrations and cross-sections of technical features.

Objev podobné jako How to Read Bridges - Ian Stewart, Edward Denison

Lively new translations of two classical works that offer wise advice about how to resist temptationHow to Have Willpower brings together two profound ancient meditations on how to overcome pressures that encourage us to act against our own best interests—Plutarch’s essay On Dysopia or How to Resist Pressure and Prudentius’s poetic allegory Psychomachia or How to Slay Your Demons. Challenging the idea that humans are helpless victims of vice, these works—introduced and presented in vivid, accessible new prose translations by Michael Fontaine, with the original Latin and Greek texts on facing pages—emphasize the power of personal choice and the possibility of personal growth, as they offer insights and practical advice about resisting temptation. In the spirit of the best ancient self-help writing, Plutarch, a pagan Greek philosopher and historian, offers a set of practical recommendations and steps we can take to resist pressure and to stop saying “yes” against our better judgment. And in a delightfully different work, Prudentius, a Latin Christian poet, dramatizes the necessity to actively fight temptation through the story of an epic battle within the human soul between fierce warrior women representing our virtues and vices. Plutarch and Prudentius insist that we allow pressure or temptations ... Unknown localization key: "more"

Objev podobné jako How to Have Willpower - Prudentius, Plutarch

The smart guide that every midlife woman needs to read … Forget everything you’ve been told about midlife. For millennia, women have been led to believe that it’s a time of decline. On the contrary, it is a time of transformation and re-formation; a turning point when we can move towards as bigger, better and more magnificent future. And who better to help you navigate this complex and wildly exciting time than women’s health campaigner and documentary maker Kate Muir.In this essential and empowering guide, Kate draws upon scientific research, personal experience and the courageous and humorous stories of women to arm you with the knowledge you need to approach your second half with confidence, purpose and energy. She reveals how to:have better sex (after decades of trying)take advantage of brain rewiring in menopauseupgrade your relationships and friendshipschange your job and find a creative renaissanceavoid the midlife muffin top and love your microbiome This is your time to reset, renew and refresh ...

Objev podobné jako How to Have a Magnificent Midlife Crisis - Kate Muir

‘Wise, compassionate and no-nonsense.’ – Monique RoffeyHow would you feel if all the key relationships in your life were not just good, but extraordinary? Why simply survive when you could flourish? We all get stuck in certain behaviour patterns, or may find ourselves dissatisfied with our relationships - whether they're with our co-workers, friends, siblings or partners. Yet small fixes are right there at our fingertips and can make a huge difference to our happiness and wellbeing. Each chapter of How to Have Extraordinary Relationships covers one of therapist and coach Lucy Cavendish’s seven key tips for improving our relationships: Active listening Empathy Change the narrative Healing yourself You are responsible for all your relationships You have choices – make different choices Be rigorous about where you put your energies Using case studies and her own professional experience, Lucy offers examples, inspiration and clear, actionable advice to create a guide for anyone who wants to develop their communication skills, improve their relationships and reconnect with the crucial people in their lives.

Objev podobné jako How to Have Extraordinary Relationships - Lucy Cavendish

In our current political climate, it seems impossible to have a civil conversation with someone who has a different opinion. Dialogue is shut down when perspectives clash. Heated debates on Facebook and Twitter often lead to shaming, hindering any possibility of productive discourse. How to Have Impossible Conversations guides readers through the process of having effective, civil discussions about any divisive issues--not just religious faith but climate change, race, gender, poverty, immigration, and gun control. Coauthors Peter Boghossian and James Lindsay distinguish between two types of conversations: those that are oriented toward arriving at truth, and those that may require changing the beliefs of people who do not want their beliefs changed (interventions). They then guide readers through the straightforward, practical, conversational techniques necessary for every successful conversation, up to expert- and master-level techniques to deal with hardliners and extremists. With key principles like the "Seven Fundamentals Necessary for Good Conversations," this book is the manual everyone needs to foster connection and empathy with anyone.

Objev podobné jako How to Have Impossible Conversations - Peter Boghossian, James Lindsay

The smart guide that every midlife woman needs to read … Forget everything you’ve been told about midlife. For millennia, women have been led to believe that it’s a time of decline. On the contrary, it is a time of transformation and re-formation; a turning point when we can move towards as bigger, better and more magnificent future. And who better to help you navigate this complex and wildly exciting time than women’s health campaigner and documentary maker Kate Muir.In this essential and empowering guide, Kate draws upon scientific research, personal experience and the courageous and humorous stories of women to arm you with the knowledge you need to approach your second half with confidence, purpose and energy. She reveals how to:have better sex (after decades of trying)take advantage of brain rewiring in menopauseupgrade your relationships and friendshipschange your job and find a creative renaissanceavoid the midlife muffin top and love your microbiome This is your time to reset, renew and refresh ...

Objev podobné jako How to Have a Magnificent Midlife Crisis - Kate Muir

''Funny, kind, generous and smart - I could have done with the wisdom of Flo Perry far sooner'' Dolly AldertonWhen it comes to our sex lives, few of us are free of niggling fears and body image insecurities. Rather than enjoying and exploring our bodies uninhibited, we worry about our bikini lines, bulging tummies and whether we''re doing it ''right''.Flo broaches everything from faking it to consent, stress to kink, and how losing your virginity isn''t so different to eating your first chocolate croissant. Her mission is to get more people talking openly about what they do and don''t want from every romantic encounter.

Objev podobné jako How to Have Feminist Sex - Flo Perry

''Funny, kind, generous and smart - I could have done with the wisdom of Flo Perry far sooner'' Dolly AldertonWe talk about feminism in the workplace and we talk about dating after #MeToo, but women''s own patriarchal conditioning can be the hardest enemy to defeat. When it comes to our sex lives, few of us are free of niggling fears and body image insecurities. Rather than enjoying and exploring our bodies uninhibited, we worry about our bikini lines, bulging tummies and whether we''re doing it ''right''.Flo broaches everything from faking it to consent, stress to kink, and how losing your virginity isn''t so different to eating your first chocolate croissant. Her mission is to get more people talking openly about what they do and don''t want from every romantic encounter.

Objev podobné jako How to Have Feminist Sex - Flo Perry

**WINNER OF THE STARTUP INSPIRATION CATEGORY OF THE 2020 BUSINESS BOOK AWARDS**''It''s impossible to read this book without being inspired and energised ... Essential reading for any start-up or entrepreneur, at any stage of the journey.'' - Alison Jones, Host of The Extraordinary Business Book Club podcast and author of This Book Means Business''Genuinely fresh and jargon-free'' - Financial TimesHow to Have a Happy Hustle shares the secrets of innovation experts and startup founders to help you make your ideas happen. If you''re looking for fulfilment outside the day job, have an idea but don''t know where to start, or are held back by a lack of confidence, experience, time or money, Bec Evans will help you get off the starting blocks with this complete guide to making your ideas happen. There''s no getting away from it - hustling is hard work - but with practical tools, inspiring stories, science-backed research and guidance every step of the way, you''ll find what makes you happy as you build your side hustle.

Objev podobné jako How to Have a Happy Hustle - Bec Evans

Based on the hugely successful podcast A Skeptic's Path to Enlightenment, this book provides a simple 8-step guide to using the power of analytical meditation to improve mental wellbeing by mixing Tibetan Buddhist Meditation with modern science, psychology and popular culture.

Objev podobné jako How to Train a Happy Mind - Scott Snibbe

Talk is our key tool for moving forward in every aspect of our life. Yet how often do youfeel you’ve missed an opportunity or failed to express what mattered most to you? Simple and easy to follow, psychologist Sarah Rozenthuler presents key strategies and exercises to help you improve your communication.

Objev podobné jako How to Have Meaningful Conversations - Sarah Rozenthuler

Unlock the untapped power within you — discover the profound wisdom of your animal mind.Bestselling psychologist Steve Biddulph reveals a groundbreaking insight: we possess not just one, but two minds. While our familiar, analytical mind dominates in today’s busy, modern world, our primal, instinctual ''wild creature'' mind lies dormant, waiting to guide us with its innate intuition and compassion.In a world grappling with unprecedented mental health challenges, Steve offers a lifeline. Drawing on cutting-edge therapy and cognitive science research, he shows you how to awaken your dormant mind and transform your anxiety through poignant anecdotes and practical exercises. You will learn to embrace your body''s wisdom, trust your instincts, heal trauma, navigate life''s complexities with newfound clarity and embark on a journey of profound transformation.There''s a million years of animal intelligence, lying silent, wanting to help you. This is absolute science, yet incredibly simple, and about to change your world.

Objev podobné jako Wild Creature Mind - Steve Biddulph

Using simple text and photographs, this book shows the full range of tasks to be carried out: make the invitations, set out the food, decorate the room, plan the games, select the music and make party bags.Yellow/Band 3 books offer varied sentence structure and natural language.Text Type -A non-fiction text with lists and instructions.A party checklist on pages 14 and 15 reminds children of all the tasks to be done, and provides opportunities for follow up work.Curriculum links – Citizenship: taking part.This book has been levelled for Reading Recovery

Objev podobné jako How to Have a Party - Susan Gates

Joyful and utterly unique, this vibrant picture book celebrates the best birthday gift of all: a whole day that is yours to unwrap.What makes birthdays special? Whether you are turning three or one hundred and three, whether you are feted by others or sing yourself happy, the anticipation and surprise of the day you were born never fail to deliver “that shivery feeling that belongs only to a birthday.” An ideal gift for new and expectant parents, for children marking a birthday or attending their first party – for everyone who was ever born! This exuberant celebration in words and pictures will leave you feeling a warm connection to the cycle of life and growth.

Objev podobné jako How to Have a Birthday - Mary Lyn Ray

Written with a parent''s passion and empathy, Things Have Changed offers a clear road map for navigating painful struggles that many modern children and students face, including mental health issues, substance abuse, and more. Today''s world can be a daunting one for parents. Anxiety, depression, addiction, eating disorders, loneliness, social media; the list goes on. Award-winning author, student wellbeing activist, and creator of The William Magee Institute for Student Wellbeing at the University of Mississippi, David Magee offers guidance on raising teens amid increasingly common challenges. Magee shares research-backed insights on how to: Have conversations about mental health and drug and alcohol abuse; Empower your child to ask for help when they need it; Decide when and if treatment is needed; Encourage your child to invest in healthy relationships; Be intentional about social media use and interactions; Foster your child''s desire to engage with your family; Create and maintain healthy boundaries; Advocate for your child''s wellbeing at school and with family. Now, more than ever, parents and educators need better information about the challenges facing their children, what sorts of issues to expect and when, and the warning signs to look for. You''ll find the guidance you need to feel ... Unknown localization key: "more"

Objev podobné jako Things Have Changed - David Magee

Sekta Crémant de Loire je vyrobená ruční sklizní a lisováním celých hroznů. Produkt je tvořen moštem prvního lisování z nejlepších místních vinic. Podle zákona musí zrání probíhat po dobu nejméně jednoho roku.

• 100% moštů z nejlepších místních vinic
• Ruční sklizeň a lisování celých hroznů
• Řízené kvašení v láhvi

Objev podobné jako Gratien & Meyer Crémant de Loire AOC

Follow the Colombian and Venezuelan Wayuu people''s stunning geometric patterns and shapes to make ten stunning bags!Colourful, functional and fun - these striking crocheted Wayuu mochila bags have the best combination of features! Using the technique of tapestry crochet, there are ten stunning bags to make, all in excitingly bold colourways and designs, with the characteristic woven shoulder straps and drawstring cords. Some of the bags are also embellished with pompoms and tassels. Using the traditional geometric patterns and shapes of the Colombian and Venezuelan Wayuu people, each bag is unique and you can make them in your own choice of colours.There is a comprehensive techniques section at the beginning of the book to help you get to grips with tapestry crochet, and a section at the end showing you how to make the beautifully woven straps and also the drawstrings, using the Kumihimo technique. The woven straps could also easily be made on their own as trendy belts for trousers and skirts.Using very simple stitches, with easy-to-follow patterns and widely available 100% cotton yarns, these bags are too beautiful to resist - so pick up your yarn and hook and get started!

Objev podobné jako Colourful Wayuu Bags to Crochet - Rianne de Graaf

Kate Reddy is back! This is the follow-up to the international bestseller I Don't Know How She Does It, the novel that defined modern life for women everywhere. This time she's juggling teenagers, aging parents and getting back into the workplace, and every page will have you laughing and thinking: Thank God it's not just me.Kate Reddy is counting down the days until she is fifty, but not in a good way. Fifty, in Kate's mind, equals invisibility. And with hormones that have her in shackles, teenage children who need her there but won't talk to her and ailing parents who aren't coping, Kate is in the middle of a sandwich that she isn't even allowed to eat because of the calories.She's back at work after a big break at home, because somebody has to bring home the bacon now that her husband Rich has dropped out of the rat race to master the art of mindfulness. But just as Kate is finding a few tricks to get by in her new workplace, her old client and flame Jack reappears - complicated doesn't even begin to cover it.This is a coming of age story for turning fifty. It's about so ... Unknown localization key: "more"

Objev podobné jako How Hard Can It Be? - Pearson Allison

Boxes are a special way to display embroidery and to present and store treasured pieces. This beautiful book brings the traditional craft of box making right up to date with the latest construction techniques and modern designs. It starts with projects suitable for beginners, and then introduces further techniques so readers can design and construct their own boxes. There are ten step-by step guides on how to construct different styles and shapes of boxes, and how to insert more complex decorative and functional elements. With over 650 colour photographs as well as stunning examples of embroidery techniques and designs, it is sure to delight and inspire every embroiderer and craft enthusiast.

Objev podobné jako Embroidered Boxes - Emma Broughton

A fascinating exploration of how computer algorithms can be applied to our everyday lives.In this dazzlingly interdisciplinary work, acclaimed author Brian Christian and cognitive scientist Tom Griffiths show us how the simple, precise algorithms used by computers can also untangle very human questions. Modern life is constrained by limited space and time, limits that give rise to a particular set of problems. What should we do, or leave undone, in a day or a lifetime? How much messiness should we accept? The authors explain how to have better hunches and when to leave things to chance, how to deal with overwhelming choices and how best to connect with others.From finding a spouse to finding a parking spot, from organizing one''s inbox to understanding the workings of human memory, Algorithms To Live By is full of practical takeaways to help you solve common decision-making problems and illuminate the workings of the human mind.

Objev podobné jako Algorithms to Live By - Brian Christian, Tom Griffiths

Koala likes to sleep all day - he knows the sleep will give him the energy he needs to move around at night, when its cool. This book follows the story of a sleepy koala , but it provides lots of advice on sleep for its human readers. Topics include why sleep is important and gives some hints and tips on how to have a good night''s sleep.The Healthy Habits series for children aged 4 plus, features key information about how to stay healthy in mind and body, simply told and brought to life through a relatable animal guide alongside bright and gently humorous illustrations. The books have lots of good advice for human children and a little bit of learning about the animal world, to keep things interesting for young animal lovers.

Objev podobné jako Healthy Habits: Koala's Guide to Sleep - Edwards Lisa

This step-by-step Pocket Guide will teach you how to draw stunningly beautiful perspectives, complete with reflections and shadows.The Pocket Guide to Perspective uses a simple, step-by-step method to help readers understand the basic concepts of perspective construction. Readers will learn to build one-point, two-point, and multi-point perspectives as well as reflections and shadows in perspective. This small pocket guide is compact and focused. Whether you’re at your desk or out and about, it is useful reference to bring along for both students and professionals alike.

Objev podobné jako The Pocket Guide to Perspective - Professor Maurice Herman

Take a moment to consider how many outcomes in your life may have been affected by poor communication skills. Could you have gotten a job you really wanted? Saved a relationship? What about that political conversation that got out of hand at a dinner party? How is it that we so often fail to say the right thing at the right time?In her career as an NPR host, journalist Celeste Headlee has interviewed hundreds of people from all walks of life, and if there''s one thing she''s learned, it''s that it''s hard to overestimate the power of conversation and its ability to both bridge gaps and deepen wounds. In We Need to Talk, she shares what she''s learned on the job about how to have effective, meaningful, and respectful conversations in every area of our lives.Now more than ever, Headlee argues, we must begin to talk to and, more importantly, listen to one another - including those with whom we disagree. We Need to Talk gives readers ten simple tools to help facilitate better conversations, ranging from the errors we routinely make (put down the smart phone when you''re face to face with someone) to the less obvious blind spots ... Unknown localization key: "more"

Objev podobné jako We Need To Talk - Celeste Headlee

Make time for the things that really matter in life. Find balance and happiness in your daily life, the Scandinavian way, with The Scandinavian Guide to Happiness!There''s a reason Finland, Denmark, Norway, Iceland, and Sweden consistently rank as the top 5 happiest countries on earth! Find out the secrets to their happiness and fulfillment in The Scandinavian Guide to Happiness, which shares centuries of Nordic wisdom, including:Lykke: Happiness is all around you (Denmark)Lagom: Just the right amount not too much, not too little (Sweden)Fika: Taking daily coffee breaks and other comforting rituals (Sweden)Hygge: Coziness brings comfort, courage, and happiness (Denmark)Sisu: Everyday courage, grit, and determination & acting rationally in the face of adversityThese basic principles will help you see how to have a happy life without buying anything, changing yourself, or making any other crazy drastic changes! Topics include simplicity, happiness, health & wellness, relationships, nature-inspired living, and more. Full of inspiring, encouraging ideas and charming illustrations! this thoughtful Scandinavian guide is sure to put a happy glow in your life.

Objev podobné jako The Scandinavian Guide to Happiness - Tim Rayborn

Panda has lots of ways to look after her wellbeing and her cub''s. She eats healthy food, gets plenty of exercise and is kind to others and herself. Panda has lots of tips for young children for looking after their wellbeing.The Healthy Habits series for children aged 4 plus, features key information about how to stay healthy in mind and body, simply told and brought to life through a relatable animal guide alongside bright and gently humorous illustrations. The books have lots of good advice for human children and a little bit of learning about the animal world, to keep things interesting for young animal lovers.

Objev podobné jako Healthy Habits: Panda's Guide to Mental Wellbeing - Edwards Lisa

How does pacing around the room enhance creativity? Why does walking in nature boost concentration skills? Do Botox users really experience less depression? What causes fitter children to score higher in exams?The answers to these questions can all be found in How the Body Knows Its Mind, as psychologist Sian Beilock reveals extraordinary ways you can use your body to improve your mind and your performance in all areas of life.If you''ve ever gestured wildly with your hands in order to coax a word from your memory, or if you''ve sat up straighter in a meeting to feel more confident and alert, then you already know some of the ways the body can make an impact on the mind. But what if that''s just the tip of the iceberg? Recent research shows that the brain is not the master control centre we had always assumed, and the extent to which the body affects the brain is greater than we''d ever imagined.The way we move affects our thoughts, our decisions and our preferences, and children absorb more when they use their bodies as a learning tool. This new science of ''embodied cognition'' illuminates the power of our bodies and our physical ... Unknown localization key: "more"

Objev podobné jako How The Body Knows Its Mind - Sian Beilock

There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former pharmaceutical scientist Dr David Hamilton, the testing of new drugs highlighted how profoundly the mind and body are connected. Time and time again, the control group of patients in drug trials improved at similar rates to those who actually received the medicines. Astounded, Dr Hamilton decided to change the direction of his work to explore the relationship between the mind and the body. This bestselling acclaimed book was first published 10 years ago. In it, Dr Hamilton explores the effect of visualization, belief and positive thinking on the body, and shows how using our imagination and mental processes can stimulate our own defences and healing systems to combat disease, pain and illness. In this new edition, Dr Hamilton has added four new chapters to discuss the latest cutting-edge information and extraordinary new techniques. These include using imagery to stimulate the immune system - a method that can benefit cancer patients undergoing conventional treatment - effectively using the mind to speed up rehabilitation from stroke, and powerful visualization strategies to help facilitate recovery from injury and ... Unknown localization key: "more"

Objev podobné jako How Your Mind Can Heal Your Body - David R. Hamilton

How to Calm Your Mind offers a toolkit of accessible, science-backed strategies that reveal how the path to a less anxious life, and even greater productivity, runs directly through calm.When productivity expert Chris Bailey discovered that he had become stressed and burnt out because he was pushing himself too hard, he realized that he had no right to be giving advice on productivity without learning when and how to rein things in and take a break. Productivity advice works – and we need it now more than ever – but it’s just as important that we also develop our capacity for calm. By finding calm and overcoming anxiety, we don’t just feel more comfortable in our own skin, we invest in the missing piece that leads our efforts to become sustainable over time. We build a deeper, more expansive reservoir of energy to draw from throughout the day, and have greater mental resources at our disposal not only to do good work, but also to live a good life.Among the topics How to Calm Your Mind covers are:- How analogue and digital worlds affect calm and anxiety in different ways;- How our desire for dopamine breeds anxiety,- How hidden sources ... Unknown localization key: "more"

Objev podobné jako How to Calm Your Mind - Chris Bailey

A toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, through calm.Chris Bailey, researcher and productivity expert, realized he had burnt out. He was pushing himself too hard, and realized that productivity advice is useless without the mental space to use it.Productivity advice works – and we need it now more than ever – but it’s just as important that we also develop our capacity for calm. By finding calm and overcoming anxiety, we don’t just feel more comfortable in our own skin, we invest in the missing piece that leads our efforts to become sustainable over time. We build a deeper, more expansive reservoir of energy to draw from throughout the day, and have greater mental resources at our disposal not only to do good work, but also to live a good life.Among the topics How to Calm Your Mind covers are:- How analogue and digital worlds affect calm and anxiety in different ways- How our desire for dopamine breeds anxiety- How hidden sources of stress can be tamed by a ‘stimulation fast’- How ‘busyness’ is as much a state of mind as it is an ... Unknown localization key: "more"

Objev podobné jako How to Calm Your Mind - Chris Bailey

This book offers us deep insight into our mind, and shows how an understanding of its nature and functions can be used practically in every day experience to improve our lives.Part 1 is a practical guide to developing and maintaining a light, positive mind - showing how to recognize and abandon states of mind that harm us, and to replace them with peaceful and beneficial ones.Part 2 describes different types of mind in detail, revealing the depth and profundity of the Buddhist understanding of the mind. It concludes with a detailed explanation of meditation, showing how by controlling and transforming our mind we can attain a lasting state of joy, independent of external conditions.

Objev podobné jako How to Understand the Mind - Geshe Kelsang Gyatso

AMAZON #1 BESTSELLERWhat if you could learn how to heal your injuries, pain, or illness using only the power of your mind?"This is essential reading for both those receiving care as well as those who provide it."-David Perlmutter, M.D., neurologist and New York Times best-selling author"I highly recommend this book. It is empowering and has the ability to transform the way the world sees health and healing."-Jack Canfield, co-author of the Chicken Soup for the Soul® series and The Success Principles™A captivating must-read, this book unveils the astounding hidden power of the human mind. If you are working on self-healing, or if you have been struggling for years with your own recovery, then you will not want to miss this book.After an unexpected event, Brandy Gillmore found herself disabled and desperately searching for answers to heal. She tried every healing approach she could find, including special diets, supplements, meditation, and everything in between, but to no avail. It wasn''t until Brandy delved deeper into the workings of the mind that she discovered obscure research that helped her unlock the mystery of the body''s innate healing ability, resulting in her full recovery and a profound transformation in her life.Since uncovering these ... Unknown localization key: "more"

Objev podobné jako Master Your Mind and Energy to Heal Your Body - Brandy Gillmore

Learn how to recognise and resist the daily attempts to control and manipulate your mind. There is a war on for your mind. You may not notice, but you are surrounded by manipulators: advertisers, politicians, big tech, even the humble waiter who asks, ‘Still or sparkling?’ Free Your Mind is your field manual to surviving the information battlefield.In this indispensable book, Laura Dodsworth and Patrick Fagan draw on interviews with mind-control experts ranging from monks to magicians, infiltrate cults and forums to uncover their most deceptive techniques and expose the hidden tactics used to influence you, from social media to subliminal messages. Learn how to recognise the nudges, dispel efforts to brainwash you and always question those who say the choice is yours. If you don’t control your mind, someone else will.

Objev podobné jako Free Your Mind: The new world of manipulation and how to resist it - Laura Dodsworth, Patrick Fagan

A tidy mind is a calm mind. Through a series of easy-to-follow tips, this book will help you clear your mental clutter, improve your clarity and find peace.Do you ever feel frazzled and unable to concentrate? Are you drained by the never-ending to-do list in your head? Would you like to feel more in control? If the answer is "yes", you are not alone - and it might be time to give your mind a spring clean.Mental clutter is anything in your head that takes up time and energy, and when there''s too much, the mind becomes exhausted. But with a few simple techniques, you can bring order to your inner world and find a sense of peace again.This guide will help you to:- Learn what mental clutter is and how it manifests- Identify the causes of your mental clutter - from to-do lists, to decision-making and information overload- Reduce the burden on your mind and improve your mental clarity- Keep your mind tidy over the long termHow to Tidy Your Mind will help you say "no" to mental clutter and "yes" to feeling joyful, calm and clear-headed.

Objev podobné jako How to Tidy Your Mind - Anna Barnes