how to have an epic retirement bec wilson

As record numbers of us reach our pre-retirement or ''part-time'' retirement years, it''s essential to prepare for the massive life change that signals a move from working every day to living as we choose. The 30+ years that make up modern retirement are an opportunity to live well and make the most of our later years. This is where How to Have an Epic Retirement comes in.There is no one who has more insight into what retirees want and what they need to know to achieve it than Rebecca Wilson, founder of the hugely successful online platform Starts at 60. Armed with information and the best anecdotal knowledge from retirees and those planning to retire, Rebecca has compiled the ultimate guidebook for those who want to make the most of this time of their lives. With examples, common questions and information you can apply to your own circumstances, Rebecca addresses the six key pillars of a great retirement: time, money, health, happiness and fulfilment, travel and your home.How to Have an Epic Retirement guides readers through the way the systems of retirement work, so you can learn the valuable lessons that modern retirees wish someone had shared with them before ... Unknown localization key: "more"

Objev podobné jako How to Have an Epic Retirement - Bec Wilson

**WINNER OF THE STARTUP INSPIRATION CATEGORY OF THE 2020 BUSINESS BOOK AWARDS**''It''s impossible to read this book without being inspired and energised ... Essential reading for any start-up or entrepreneur, at any stage of the journey.'' - Alison Jones, Host of The Extraordinary Business Book Club podcast and author of This Book Means Business''Genuinely fresh and jargon-free'' - Financial TimesHow to Have a Happy Hustle shares the secrets of innovation experts and startup founders to help you make your ideas happen. If you''re looking for fulfilment outside the day job, have an idea but don''t know where to start, or are held back by a lack of confidence, experience, time or money, Bec Evans will help you get off the starting blocks with this complete guide to making your ideas happen. There''s no getting away from it - hustling is hard work - but with practical tools, inspiring stories, science-backed research and guidance every step of the way, you''ll find what makes you happy as you build your side hustle.

Objev podobné jako How to Have a Happy Hustle - Bec Evans

Collins Big Cat Phonics for Letters and Sounds features exciting fiction and non-fiction decodable readers to enthuse and inspire children. They are fully aligned to Letters and Sounds Phases 1–6 and contain notes in the back. The Handbooks provide support in demonstration and modelling, monitoring comprehension and expanding vocabulary.Find out all about river otters – from their habitats to their hunting skills – in this photographic information book by Becca Heddle.Blue/Band 4 books offer longer, repeated patterns with sequential events and integrated literary and natural language.This book focuses on adjacent consonants with long vowel phonemes.Pages 14 and 15 allow children to re-visit the content of the book, supporting comprehension skills, vocabulary development and recall.Reading notes within the book provide practical support for reading Big Cat Phonics for Letters and Sounds with children, including a list of all the sounds and words that the book will cover.This book has been quizzed for Accelerated Reader.

Objev podobné jako How to Spot an Otter - Becca Heddle

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He’s the perfect catch (according to his mother).From Dr Amir Khan, How (Not) To Have an Arranged Marriage is a timely, heartfelt novel which looks at all aspects of modern arranged marriages.''This is a complete delight from a born storyteller'' – Lorraine KellyYousef is the golden child to his strict Pakistani parents, overshadowing his younger sister, Rehana. As he finishes his medical degree in London, his life appears to be mapped out for him: become a doctor, marry a suitable girl of his parents’ choosing and, above all, make his family proud. Then Yousef meets Jess.A fellow medical student, Jess presents a complication to the plan. Suddenly, Yousef finds himself torn between two worlds – keeping each a secret from the other.Then, as graduation day looms, Yousef’s mother informs him that she’s started looking for his wife . . .Modern love and traditional cultures collide in How (Not) To Have an Arranged Marriage, a big-hearted romance from full-time GP and author of The Doctor Will See You Now, Dr Amir Khan.

Objev podobné jako How (Not) to Have an Arranged Marriage - Amir Khan

From Dr Amir Khan, How (Not) To Have an Arranged Marriage is a timely, heartfelt novel which looks at all aspects of modern arranged marriages.''Full of the compassion, humanity and mischievous sense of fun you would expect from Dr Amir. This is a complete delight from a born storyteller'' - Lorraine KellyHe’s the perfect catch (according to his mother).Yousef is the golden child to his strict Pakistani parents, overshadowing his younger sister, Rehana. As he finishes his medical degree in London, Yousef’s life appears to be mapped out for him: become a doctor, marry a suitable girl of his parents’ choosing and, above all, make his family proud. Then Yousef meets Jess.A fellow medical student, Jess presents a complication to the plan. Suddenly, Yousef finds himself torn between two worlds – his whirlwind romance and his traditional family – keeping each a secret from the other.Then, as graduation day looms, Yousef’s mother informs him that she’s started looking for his wife . . .''A fascinating insight into modern day arranged marriages . . . filled with family, food and warmth'' – Heat, Book of the Week''Heartwarming, hilarious and incredibly insightful. Writing with poignant honesty about the messy nature of life.'' ... Unknown localization key: "more"

Objev podobné jako How (Not) to Have an Arranged Marriage - Amir Khan

In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows readers how to use recent findings from behavioral economics, psychology, and neuroscience to transform our approach to everyday working life.Advances in these behavioral sciences are giving us ever better understanding of how our brains work, why we make the choices we do, and what it takes for us to be smart and savvy. But it''s not always been easy to see how to apply these insights in the workplace – until now.In How to Have a Good Day, Webb explains how three big scientific ideas can help us be at our best every day. She shows us exactly how to apply this science to our plans, tasks and conversations, in step-by-step guidance that allows us to: – Set better priorities– Make the hours go further– Turn every interaction into a success– Strengthen our personal impact– Be resilient in the face of setbacks– Sustain our energy over the course of the day Webb teaches us how to be at our best under pressure, and gives us specific tools to tackle common work challenges – from conflict with colleagues, to dull meetings and packed inboxes.Filled with stories ... Unknown localization key: "more"

Objev podobné jako How To Have A Good Day

Fundamentally, coaching is about enabling someone to feel heard and to access new insights into their own life. But how can you facilitate someone else’s thinking when you don’t know what they already know? It is almost impossible to remember models and questions whilst giving your companion your full attention at the same time. Coaching simply means that you can listen and notice more, getting quickly to the heart of the conversation. Whether you are brand new to coaching, are a trained coach who has lost confidence, or have many years’ experience coaching at a senior level, this deeply practical book will teach you how to:• Do less so that your companion can do more• Understand why saying what you see is more useful than listening to any particular story• Put boundaries around a conversation, making it more effective for your companion and easier for you• Tailor how you sit and how you speak to allow a collaborative environment• End any conversation in partnershipTailored to help the practising coach, this deeply practical book is nonetheless useful for anyone who has conversations with people.“Claire stimulated a desire to know more about how to use existing skills in new and simplified ways. ... Unknown localization key: "more"

Objev podobné jako Simplifying Coaching: How to Have More Transformational Conversations by Doing Less - Claire Pedrick

An empowering, unbiased guide and essential toolkit for pregnancy, labour, birth, breastfeeding and your baby’s first year by GP and TV presenter, Dr Sara Kayat.“I LOVE this book – it’s everything you need to know when having a baby, but delivered in the warmest, funniest and most honest manner.” Dr Zoe WilliamsIn a world where our instinct is to turn to the internet for answers, even when we know we shouldn’t, this book delivers an entirely unbiased, medical-based guide to everything you need and want to know about pregnancy, birth and babyhood.Dr Sara Kayat is a GP and mum of two – as a medical professional overwhelmed by the information (and often lack of information!) available to new parents, she wanted to write the book that she wish she’d had when she was starting her family.The chapters cover everything from pre-pregnancy nutrition, early pregnancy symptoms and FAQs, to what all the medical jargon at your scans really means, when to worry and when not to worry, what to expect, what is normal, and when to seek further help; moving onto your birth options, how to advocate for yourself and how to recover from birth, both physically and mentally, the first ... Unknown localization key: "more"

Objev podobné jako How to Have a Baby - Dr Sara Kayat

A vibrant new translation of Seneca’s “On the Shortness of Life,” a pointed reminder to make the most of our timeWho doesn’t worry sometimes that smart phones, the Internet, and TV are robbing us of time and preventing us from having a life? How can we make the most of our time on earth? In the first century AD, the Stoic philosopher Seneca the Younger offered one of the most famous answers to that question in his essay “On the Shortness of Life”—a work that has more to teach us today than ever before. In How to Have a Life, James Romm presents a vibrant new translation of Seneca’s brilliant essay, plus two Senecan letters on the same theme, complete with the original Latin on facing pages and an inviting introduction. With devastating satiric wit, skillfully captured in this translation, Seneca lampoons the ways we squander our time and fail to realize how precious it is. We don’t allow people to steal our money, yet we allow them to plunder our time, or else we give it away ourselves in useless, idle pursuits. Seneca also describes how we can make better use of our brief days and years. In the ... Unknown localization key: "more"

Objev podobné jako How to Have a Life - Seneca

NEW YORK TIMES BESTSELLER • The book that every parent, caregiver, and teacher needs to raise the next generation of antiracist thinkers, from the author of How to Be an Antiracist and recipient of the MacArthur “Genius” Grant. “Kendi’s latest . . . combines his personal experience as a parent with his scholarly expertise in showing how racism affects every step of a child’s life. . . . Like all his books, this one is accessible to everyone regardless of race or class.”—Los Angeles Times (Book Club Pick)ONE OF THE BEST BOOKS OF THE YEAR: PopSugarThe tragedies and reckonings around racism that are rocking the country have created a specific crisis for parents, educators, and other caregivers: How do we talk to our children about racism? How do we teach children to be antiracist? How are kids at different ages experiencing race? How are racist structures impacting children? How can we inspire our children to avoid our mistakes, to be better, to make the world better? These are the questions Ibram X. Kendi found himself avoiding as he anticipated the birth of his first child. Like most parents or parents-to-be, he felt the reflex to not talk to his child ... Unknown localization key: "more"

Objev podobné jako How to Raise an Antiracist - Ibram X. Kendi

Shortlisted for the PEN/Diamonstein-Spielvogel Award for the Art of the EssayNamed a Best Book of 2018 by TIME, Washington Post, Entertainment Weekly, Wired, Esquire, Buzzfeed, Paste, Bitch, Bustle, The Chicago Review of Books and iBooksAs a novelist, Alexander Chee has been described as ‘masterful’ by Roxane Gay, ‘incendiary’ by the New York Times, and ‘brilliant’ by the Washington Post. With How to Write an Autobiographical Novel, his first collection of nonfiction, he secures his place as one of the finest essayists of his generation.How to Write an Autobiographical Novel is the author’s exploration of the entangling of life, literature and politics, and how the lessons learned from a life spent reading and writing fiction have changed him. In these interconnected essays he constructs a self, growing from student to teacher, reader to writer, and reckoning with his identities as a son, a gay man, a Korean American, an artist, an activist, a lover and a friend. He examines some of the most formative experiences of his life and America’s history, including his father’s death, the AIDS crisis, 9/11, the jobs that supported his writing – Tarot-reading, bookselling, cater-waiting for William F. Buckley – the writing of his first novel, Edinburgh, ... Unknown localization key: "more"

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This book offers practical help and guidance to aspiring illustrators. All areas of the job are covered – how to create a portfolio; the most effective ways to approach would-be clients; how to prepare for meetings and negotiate contracts; and how to handle, deliver, and bill a job. There is advice on how to avoid the pitfalls that can undermine crucial first impressions; how to set up a studio; and how to maintain a flow of work and manage one''s time and cash. Success in self-promotion, creating websites, self-publishing, and the pros and cons of agents are all explored.International illustrators are interviewed, discussing how they got their break in the industry, their experiences with clients, their methods of promoting work, and more. In addition, leading art directors describe their approach to commissioning illustration, how they spot new talent, their thoughts on promotional material, and their advice to up-andcoming illustrators.Packed with useful tips gleaned from the author''s own career as an illustrator, and his work as an agent handling some of the best new talent, the book is an essential read for anyone looking to succeed in illustration.

Objev podobné jako How to be an Illustrator, Second Edition - Darrel Rees

***"I wish I had read these rules forty years ago and carried them around like a bible. By chance or design I''ve followed most of them at some point but it took me a lifetime as an artist to find what worked. They are the generous, loving, enthusiastic, bullshit-free advice of a master communicator, just reading them makes me want to charge back into the studio" - Grayson Perry"Being an artist is a lonely pursuit - twenty-four hours a day, seven days a week, for the rest of your life. Most of the time it hurts. This book will help the pain" - Tracey Emin"Joy is palpable in these pages. We need such thinking right now" - Apollo Magazine*One of Elizabeth Gilbert''s 2020 Quarantine Book Recommendations****As the witty and passionate chief art critic for New York magazine, Jerry Saltz is often approached by artists, both amateur and professional, asking him for advice: How do I get started? How do I get better? Is what I''m doing even art at all? They want to know, in short, how to be an artist. Now, expanding on his viral cover story for New York magazine - and drawing on his decades of immersion ... Unknown localization key: "more"

Objev podobné jako How to Be an Artist - Jerry Saltz

Anthony Pompliano writes 65 letters to his children with inspiring lessons on how to succeed in business, have great relationships, do well with money, and live a healthier and happier life. What does it take to make the most of what really matters (and to know what that is before it passes you by)? To overcome obstacles that set most people back (and to see them coming beforehand)? To flourish not just financially – but also in your family, free time, and the world of business?What does it take to live an extraordinary life?The answers will surprise you. Anthony Pompliano has lived in a war zone, met and interviewed the world's wealthiest people, built and sold companies, invested in more than 200 businesses, formed friendships around the globe, started a loving family, and found happiness.Along the way, he has kept a personal list of the lessons he has learned. Now, in How to Live an Extraordinary Life, he writes 65 letters to his children laying out each lesson and how he learned it, and explaining how it can be applied by anyone in their life today. The result is a compelling collection of practical and inspiring life strategies that anyone ... Unknown localization key: "more"

Objev podobné jako How To Live An Extraordinary Life - Pompliano Anthony

Lively new translations of two classical works that offer wise advice about how to resist temptationHow to Have Willpower brings together two profound ancient meditations on how to overcome pressures that encourage us to act against our own best interests—Plutarch’s essay On Dysopia or How to Resist Pressure and Prudentius’s poetic allegory Psychomachia or How to Slay Your Demons. Challenging the idea that humans are helpless victims of vice, these works—introduced and presented in vivid, accessible new prose translations by Michael Fontaine, with the original Latin and Greek texts on facing pages—emphasize the power of personal choice and the possibility of personal growth, as they offer insights and practical advice about resisting temptation. In the spirit of the best ancient self-help writing, Plutarch, a pagan Greek philosopher and historian, offers a set of practical recommendations and steps we can take to resist pressure and to stop saying “yes” against our better judgment. And in a delightfully different work, Prudentius, a Latin Christian poet, dramatizes the necessity to actively fight temptation through the story of an epic battle within the human soul between fierce warrior women representing our virtues and vices. Plutarch and Prudentius insist that we allow pressure or temptations ... Unknown localization key: "more"

Objev podobné jako How to Have Willpower - Prudentius, Plutarch

''Ann Russell has all the answers'' Sunday Times''An agony aunt to an audience of millions'' BBCFrom the much-loved ''Auntie'' of TikTok, and author of How to Clean Everything and How to Save Money, How to Be an Adult is a practical guide to life - full of the things you should have been taught in school, but probably weren''t.This book takes you through everything from the everyday to the unexpected, the practical to the personal. Whether you''re learning how to budget, rent a flat, deal with a break-up, or cope with grief - or even just figuring out how to change a plug - Ann Russell is here to help.Written with warmth and years of experience, no one should leave home for the first time without this book.

Objev podobné jako How to be an Adult - Ann Russell

WINNER OF THE FORTNUM & MASON DEBUT COOKBOOK OF THE YEAR 2024 ​A New Way to Bake reinvents and reimagines cakes, bakes and desserts, using plant-based ingredients that are available globally. Chef Philip Khoury has delved deep into patisserie in an attempt to make desserts that are ‘cleaner’, and that present finer flavors and textures. In A New Way to Bake, Philip transforms the traditional building blocks of baking by using plant-based, natural ingredients or ingredients that have been in use for over 100 years. A New Way to Bake uncovers a brief history of baking before setting out the Plantry, where the main ingredients and their functionalities are explained. Full of delicious bakes, from Apple Pie to Banana Bread, to Lamingtons and Tiramisù, there are sweet treats for any occasion. Recipes are broken down into digestible steps, with explanations as to why steps are important, and tips along the way too. Plus, there are even QR codes to help navigate through the recipes. Written in an informative yet approachable style, A New Way to Bake is a comprehensive guide that arms readers with a new outlook and tools to bake a better future.

Objev podobné jako How to Bake Anything Gluten Free - Becky Excell

People spend a fortune on their bodies, their faces, their hair, their clothes. Cosmetics, plastic surgery, diets, gym membership - everyone's trying to be more attractive. But there's an easier way to become a beautiful person. It doesn't have to be physical. No matter how you look, if you have a mind that's fascinating, creative, exciting - if you're a good thinker - you can be beautiful.Being attractive doesn't necessarily come from being intelligent or highly-educated. It isn't about having a great personality. It's about using your imagination and expanding your creativity. And it's when talking with people that we make the greatest impact. A person may be physically beautiful, but when speaking to others a dull or ugly or uncreative mind will definitely turn them off.In clear, practical language, de Bono shows how applying lateral and parallel thinking skills to your conversations can improve your mind. By learning how to listen, make a point, and manoeuvre a discussion, you can become creative and irresistible.

Objev podobné jako How To Have A Beautiful Mind - Edward de Bono

A ground-breaking argument about children, racism and how to build the antiracist society of the future - from the author of the million-copy global bestseller How To Be an Antiracist*A NEW YORK TIMES BESTSELLER*'One of the pre-eminent intellectuals on race' OWEN JONESHow do kids think about race? How are they affected by it? At what age should we talk to them about racism? What is the best way to do that? How can we raise our children to be antiracist?In this inspiring and deeply personal investigation, Ibram X. Kendi explains how to safeguard our children from racism and how we can all participate in fostering a new generation of antiracists. His essential and revolutionary insight is that our instinct to protect our children from racism by not talking about it is entirely wrong.Using the science of childhood development, illustrated with his own experiences as a father, he shows that only by teaching our children about the realities of racism from the youngest age can we truly protect them and build the antiracist society of the future. ---Praise for How To Be an Antiracist:'One of the US's most respected scholars of race and history' Afua Hirsch, Guardian'Transformative and revolutionary' Robin DiAngelo, ... Unknown localization key: "more"

Objev podobné jako How To Raise an Antiracist - Ibram X. Kendi

People spend a fortune on their bodies, their faces, their hair, their clothes. Cosmetics, plastic surgery, diets, gym membership - everyone''s trying to be more attractive. But there''s an easier way to become a beautiful person. It doesn''t have to be physical. No matter how you look, if you have a mind that''s fascinating, creative, exciting - if you''re a good thinker - you can be beautiful.And being attractive doesn''t necessarily come from being intelligent or highly-educated. It isn''t about having a great personality. It''s about using your imagination and expanding your creativity. And it''s when talking with people that we make the greatest impact. A person may be physically beautiful, but when speaking to others a dull or ugly or uncreative mind will definitely turn them off.In clear, practical language, de Bono shows how by applying lateral and parallel thinking skills to your conversation you can improve your mind. By learning how to listen, make a point, and manoeuvre a discussion, you can become creative and more appealing - more beautiful.

Objev podobné jako How To Have A Beautiful Mind - Edward de Bono

1- How To Be An Anti-racist2- How To Helping You Be An Anti-Racist3- Why Can't escape its Racist AmericaEuropean racism spread to America alongside the Europeans, but establishment views were questioned when applied to indigenous peoplesAfter the invention of the New World, many of the clergy sent to the New World who were educated within the new humane values of the Renaissance, still new in Europe and not ratified by the Vatican, began to criticize Spain and their own Church's treatment and views of indigenous peoples and slaves

Objev podobné jako How To Be An Anti-Racist : How To Helping You Be An Anti-Racist: Why Can´t Escape Its Racist America - Amen Sara

An international bestseller, How to Raise an Amazing Child the Montessori Way adapts Montessori teachings for easy use at home.Packed with Montessori-based preschool activities and educational games that build confidence and independence through active learning, this authoritative illustrated guide helps raise self-reliant and creative children. Celebrate physical and intellectual milestones from birth to age six with activity checklists, and encourage development through proven child-centred teaching methods.This edition has been updated to include the latest child development research, advice about screen time in the digital age and a contemporary approach to cultural education.How to Raise an Amazing Child the Montessori Way shows parents how to bring the teachings of Montessori into their home to create a safe, nurturing environment for their children with clear and concise instruction.

Objev podobné jako How to Raise an Amazing Child the Montessori Way - DK

Jan Arkless''s bestselling recipe book has given confidence to a whole generation of new cooks. This new edition has been fully updated to include such new recipes as Hoisin Chicken Stir Fry, Tabbouleh and Winter Pork Casserole.Leaving home for university or to start a new job? Suddenly faced with cooking for yourself for the first time and don''t want to exist on a diet of takeaways or squander your money on expensive ready-made meals? Don''t worry! All the recipes you need are here, starting right at the beginning with how to boil an egg - and then how to poach, scramble and fry it as well!The essential guide for those new to cooking.Includes useful table of quantities when cooking for one.Simple instructions on how to prepare vegetables.Easy, tasty and economical meals.Most of the recipes serve one - but some feed two or more for when you''re entertaining friends.How to Boil an Egg explains all the things that other cookery books assume you know.

Objev podobné jako How to Boil an Egg - Jan Arkless

The first guide to urban birding in the UK, from The Urban Birder himself, David LindoUrban birding is fast becoming ornithology’s new rock ’n’ roll. Birds and birding have never been cooler—and urban birding is at the cutting edge.How to Be an Urban Birder is the world’s first guide to the art of urban birding—which is so easy and great fun! Here, urban birding pioneer David Lindo tells you everything you need to know about birds and birding in towns and cities in the UK.Includes a brief history of urban birding in the UKCovers the best places to look for birds in towns and citiesHelps you get to know your urban birdsGives useful tips on how to attract birds to your gardenExplains what gear you need and how to go about being an urban birderFeatures hundreds of cool images and illustrations of birds in urban settings

Objev podobné jako How to Be an Urban Birder - David Lindo

Not being racist is not enough. We have to be antiracist. *THE GLOBAL MILLION-COPY BESTSELLER - NOW REVISED AND UPDATED*In HOW TO BE AN ANTIRACIST Ibram X. Kendi, one of the world''s most influential scholars on racism, demolishes the idea of a post-racial society, punctures the myths and taboos that cloud our understanding of racism and presents a radically new approach to tackling it.He shows how everyone is, at times, complicit in maintaining the structure of racism though we rarely realise it, and gives us the tools to identify and change those behaviours.Uncompromising but essential, HOW TO BE AN ANTIRACIST sparked a new conversation about being antiracist around the world, showing that until we become part of the solution, we can only be part of the problem.''Transformative and revolutionary'' ROBIN DIANGELO, author of White Fragility''So vital'' IJEOMA OLUO, author of So You Want to Talk About Race''It feels like a light switch being flicked on'' OWEN JONES

Objev podobné jako How To Be an Antiracist - Ibram X. Kendi

The smart guide that every midlife woman needs to read … Forget everything you’ve been told about midlife. For millennia, women have been led to believe that it’s a time of decline. On the contrary, it is a time of transformation and re-formation; a turning point when we can move towards as bigger, better and more magnificent future. And who better to help you navigate this complex and wildly exciting time than women’s health campaigner and documentary maker Kate Muir.In this essential and empowering guide, Kate draws upon scientific research, personal experience and the courageous and humorous stories of women to arm you with the knowledge you need to approach your second half with confidence, purpose and energy. She reveals how to:have better sex (after decades of trying)take advantage of brain rewiring in menopauseupgrade your relationships and friendshipschange your job and find a creative renaissanceavoid the midlife muffin top and love your microbiome This is your time to reset, renew and refresh ...

Objev podobné jako How to Have a Magnificent Midlife Crisis - Kate Muir

‘Wise, compassionate and no-nonsense.’ – Monique RoffeyHow would you feel if all the key relationships in your life were not just good, but extraordinary? Why simply survive when you could flourish? We all get stuck in certain behaviour patterns, or may find ourselves dissatisfied with our relationships - whether they're with our co-workers, friends, siblings or partners. Yet small fixes are right there at our fingertips and can make a huge difference to our happiness and wellbeing. Each chapter of How to Have Extraordinary Relationships covers one of therapist and coach Lucy Cavendish’s seven key tips for improving our relationships: Active listening Empathy Change the narrative Healing yourself You are responsible for all your relationships You have choices – make different choices Be rigorous about where you put your energies Using case studies and her own professional experience, Lucy offers examples, inspiration and clear, actionable advice to create a guide for anyone who wants to develop their communication skills, improve their relationships and reconnect with the crucial people in their lives.

Objev podobné jako How to Have Extraordinary Relationships - Lucy Cavendish

In our current political climate, it seems impossible to have a civil conversation with someone who has a different opinion. Dialogue is shut down when perspectives clash. Heated debates on Facebook and Twitter often lead to shaming, hindering any possibility of productive discourse. How to Have Impossible Conversations guides readers through the process of having effective, civil discussions about any divisive issues--not just religious faith but climate change, race, gender, poverty, immigration, and gun control. Coauthors Peter Boghossian and James Lindsay distinguish between two types of conversations: those that are oriented toward arriving at truth, and those that may require changing the beliefs of people who do not want their beliefs changed (interventions). They then guide readers through the straightforward, practical, conversational techniques necessary for every successful conversation, up to expert- and master-level techniques to deal with hardliners and extremists. With key principles like the "Seven Fundamentals Necessary for Good Conversations," this book is the manual everyone needs to foster connection and empathy with anyone.

Objev podobné jako How to Have Impossible Conversations - Peter Boghossian, James Lindsay

Already raced through Bridgerton and need something... exquisite to get your scandalous fix?Well then... you are cordially invited to the wedding of The Earl of Denholm and Miss Essie Craven. (Although, if Essie has her way, there will be no wedding...)Welcome to the hottest Season that Regency London has ever seen.An enemies-to-lovers regency romance that''s like watching an episode of Bridgerton. Perfect for fans of Georgette Heyer, Outlander and Romancing the Duke.Miss Essie Craven has been engaged since birth to a man she has only met once. The haughty, black-haired man with the intense blue eyes: Aidan Ravell, Earl of Denholm. The most coveted man in all of the Ton.The day of their marriage is set. The only problem is, spirited Essie dreams of more than being a Countess. She soon finds out that Aidan has his own reasons for not wishing to marry, but is compelled to proceed due to his sense of honour and the financial baggage his father has left him.So, Aidan and Essie strike up a deal. Essie will find him a more suitable match, and in the meantime they will keep up appearances.But soon what is real and what is fake begins to converge. Suddenly, ... Unknown localization key: "more"

Objev podobné jako How to Lose an Earl in Ten Weeks - Jenni Fletcher

The smart guide that every midlife woman needs to read … Forget everything you’ve been told about midlife. For millennia, women have been led to believe that it’s a time of decline. On the contrary, it is a time of transformation and re-formation; a turning point when we can move towards as bigger, better and more magnificent future. And who better to help you navigate this complex and wildly exciting time than women’s health campaigner and documentary maker Kate Muir.In this essential and empowering guide, Kate draws upon scientific research, personal experience and the courageous and humorous stories of women to arm you with the knowledge you need to approach your second half with confidence, purpose and energy. She reveals how to:have better sex (after decades of trying)take advantage of brain rewiring in menopauseupgrade your relationships and friendshipschange your job and find a creative renaissanceavoid the midlife muffin top and love your microbiome This is your time to reset, renew and refresh ...

Objev podobné jako How to Have a Magnificent Midlife Crisis - Kate Muir

A moving culinary memoir about the relationship between food and family—sustenance and survival—from a chef, award-winning journalist, and daughter of a Holocaust survivor.“Beautifully written, heartbreaking and hopeful.”—Ruth Reichl, New York Times bestselling author of The Paris NovelWhen you’re raised by someone who once survived on potato peels and coffee grounds, you develop a pretty healthy respect for food.Bonny Reichert avoided everything to do with the Holocaust until she found herself, in midlife, suddenly typing those words into an article she was writing. The journalist had grown up hearing stories about her father’s near-starvation and ultimate survival in Auschwitz-Birkenau, but she never imagined she would be able to face this epic legacy head-on. Then a chance encounter with a perfect bowl of borscht in Warsaw set Bonny on a journey to unearth her culinary lineage, and she began to dig for the roots of her food obsession, dish by dish. Stepping into the kitchen to connect her past with her future, the author recounts the defining moments of her life in a poignant tale of scarcity and plenty: her colorful childhood in the restaurant business, the crumbling of her first marriage and the intensity of young motherhood, her decision to become ... Unknown localization key: "more"

Objev podobné jako How to Share an Egg - Bonny Reichert

Discover the enthralling story of the HMS Queen Elizabeth, the Royal Navy''s largest ever aircraft carrier and SUBJECT OF THE MAJOR NEW BBC DOCUMENTARY SERIES THE WARSHIP''Fascinating, often funny and sometimes moving . . . Terrill takes us deep into the bowels of Britain''s biggest warship . . . Exhilarating'' THE TIMES________65,000 tons. 280 metres long. A flight deck the size of sixty tennis courts. A giant piece of Sovereign British territory that''s home to up to 50 Aircraft. HMS Queen Elizabeth is the biggest ship in the Royal Navy''s history and one of the most ambitious and exacting engineering projects ever undertaken in the UK.But it''s her ship''s company of 700, alongside an air group of 900 air and ground crew that are Big Lizzie''s beating heart. And How to Build an Aircraft Carrier tells their story.From before the first steel of her hull was cut, Chris Terrill has enjoyed unprecedented access to Queen Elizabeth and the men and women who have brought her to life. From Jerry Kyd, the ship''s inspirational Captain to Lt Cdr Nathan Grey, the first pilot to land Britain''s new stealth jet fighter on her deck, Terrill has won the trust and confidence of ... Unknown localization key: "more"

Objev podobné jako How to Build an Aircraft Carrier - Chris Terrill

How to let love into our lives, and how to express that love to the world at large—the latest from a best-selling author.We were made to love and be loved. Loving ourselves and others is in our genetic code. It’s nothing other than the purpose of our lives—but knowing that doesn’t make it easy to do. We may find it a challenge to love ourselves. We may have a hard time letting love in from others. We’re often afraid of getting hurt. It is also sometimes scary for us to share love with those around us—and love that isn''t shared leaves us feeling flat and unfulfilled. David Richo provides the tools here for learning how to love in evolved adult ways—beginning with getting past the barriers that keep us from loving ourselves, then showing how we can learn to open to love others. The first challenge is that we have a hard time letting love in: recognizing it, accepting it from others. We''re afraid of it, of getting hurt. The second, related problem is that we''re unable to share love with those around us--and love that isn''t shared isn''t truly love. The first step to learning to love and be ... Unknown localization key: "more"

Objev podobné jako How to Be an Adult in Love - David Richo

From founding Creation Records to discovering Oasis, a no-holds-barred rampage through gigs, clubs, boardrooms, drugs and booze that shows the wild spirit of the UK indie music scene. ''A true believer in the power of music and more importantly a believer in the people that make music'' Noel Gallagher''McGee was our Malcolm McLaren and Tony Wilson. An instigator and motivator, a born upsetter. I''ve never met anyone like him'' Bobby Gillespie Music is like no other business.It''s about being at the right place at the right time, following your nose and diving in feet first. It''s about being plugged into the mystical electricity and about surfing on the wild energy. It''s about how to fuck up and how to survive and be sustained by the holy grail of the high decibel.It''s about never being boring.No-one captures this wild feral spirit better than Alan McGee whose helter-skelter career in music has made him a major force. His nose for danger and his ear for classic guitar rock''n''roll brought us The Jesus and Mary Chain, Primal Scream, My Bloody Valentine, Teenage Fanclub and Ride before topping out in the nineties with the biggest band in the world, Oasis. His ability to start ... Unknown localization key: "more"

Objev podobné jako How to Run an Indie Label - Alan McGee

#1 NEW YORK TIMES BESTSELLER • From the National Book Award–winning author of Stamped from the Beginning comes a “groundbreaking” (Time) approach to understanding and uprooting racism and inequality in our society and in ourselves—now updated, with a new preface.“The most courageous book to date on the problem of race in the Western mind.”—The New York Times ONE OF THE BEST BOOKS OF THE YEAR—The New York Times Book Review, Time, NPR, The Washington Post, Shelf Awareness, Library Journal, Publishers Weekly, Kirkus ReviewsAntiracism is a transformative concept that reorients and reenergizes the conversation about racism—and, even more fundamentally, points us toward liberating new ways of thinking about ourselves and each other. At its core, racism is a powerful system that creates false hierarchies of human value; its warped logic extends beyond race, from the way we regard people of different ethnicities or skin colors to the way we treat people of different sexes, gender identities, and body types. Racism intersects with class and culture and geography and even changes the way we see and value ourselves. In How to Be an Antiracist, Kendi takes readers through a widening circle of antiracist ideas—from the most basic concepts to visionary possibilities—that will ... Unknown localization key: "more"

Objev podobné jako How to Be an Antiracist - Ibram X. Kendi

''Funny, kind, generous and smart - I could have done with the wisdom of Flo Perry far sooner'' Dolly AldertonWhen it comes to our sex lives, few of us are free of niggling fears and body image insecurities. Rather than enjoying and exploring our bodies uninhibited, we worry about our bikini lines, bulging tummies and whether we''re doing it ''right''.Flo broaches everything from faking it to consent, stress to kink, and how losing your virginity isn''t so different to eating your first chocolate croissant. Her mission is to get more people talking openly about what they do and don''t want from every romantic encounter.

Objev podobné jako How to Have Feminist Sex - Flo Perry

How ancient skepticism can help you attain tranquility by learning to suspend judgmentAlong with Stoicism and Epicureanism, Skepticism is one of the three major schools of ancient Greek philosophy that claim to offer a way of living as well as thinking. How to Keep an Open Mind provides an unmatched introduction to skepticism by presenting a fr

Objev podobné jako How to Keep an Open Mind - Sextus Empiricus

''Funny, kind, generous and smart - I could have done with the wisdom of Flo Perry far sooner'' Dolly AldertonWe talk about feminism in the workplace and we talk about dating after #MeToo, but women''s own patriarchal conditioning can be the hardest enemy to defeat. When it comes to our sex lives, few of us are free of niggling fears and body image insecurities. Rather than enjoying and exploring our bodies uninhibited, we worry about our bikini lines, bulging tummies and whether we''re doing it ''right''.Flo broaches everything from faking it to consent, stress to kink, and how losing your virginity isn''t so different to eating your first chocolate croissant. Her mission is to get more people talking openly about what they do and don''t want from every romantic encounter.

Objev podobné jako How to Have Feminist Sex - Flo Perry

Children are born intuitive eaters in a society where diet culture dominates. Parents are concerned about how to best feed their children, and nearly everyone is offering solutions on how to tackle the childhood obesity epidemic. But these solutions miss the most important thing: a healthy relationship with food.The absence of this healthy relationship can lead to disastrous consequences: weight cycling, low self-esteem and eating disorders can result from this fear-based approach to food that has become the norm for us all.How to Raise an Intuitive Eater is a compassionate guide for parents to help improve the health, happiness and wellbeing of their children. Based on their experiences working with parents and children, Sumner Brooks and Amee Severson understand that parents want their kids to live their best lives in the bodies they were born to have.

Objev podobné jako How to Raise an Intuitive Eater - Amee Severson, Sumner Brooks

Discover what it's really like to be an actor, and all of the other jobs behind the scenes, in this fascinating illustrated guide written by actor Hannah New. Learn about the skills you need to become an actor, how actors get their roles and what a typical day on set looks like from start to finish.

Objev podobné jako How to Be an Actor and Other Film and TV Jobs - Hannah New

From the author of Wreck this Journal, Keri Smith''s How to be an Explorer of the World is an invitation to rediscover the world around you.Artists and scientists analyze the world around them in surprisingly similar ways, by observing, collecting, documenting, analyzing, and comparing. In this captivating guided journal, readers are encouraged to explore their world as both artists and scientists.The mission Smith proposes? "To document and observe the world around you. As if you''ve never seen it before. Take notes. Collect things you find on your travels. Document findings. Notice patterns. Copy. Trace. Focus on one thing at a time. Record what you are drawn to."With a series of interactive prompts and a beautifully hand-illustrated two-colour package, readers will enjoy exploring and discovering the world through this gorgeous book.

Objev podobné jako How to be an Explorer of the World - Keri Smithová

How many times have you spotted an empty site and dreamt about developing it? And how many times have you given up because of the difficulty of persuading the landowner to sell you the land? Many architects have built their own house, but few have made the leap to become a fully-fledged architect developer. As trained problem solvers, architects are in a strong position to release value from sites and spot opportunities. They’re able to work up creative solutions, which a non-architect developer might. Featuring illustrated case studies and practical guidance, this is the first book aimed at the architect developer that covers every stage of the development process, from finding land through to raising capital, understanding risk and marketing and selling.

Objev podobné jako How to Be an Architect Developer - Amanda Baillieu, Gus Zogolovitch

Capitalism has transformed the world and increased our productivity, but at the cost of enormous human suffering. Our shared values equality and fairness, democracy and freedom, community and solidarity can both provide the basis for a critique of capitalism, and help to guide us towards a socialist and democratic society. In this elegant book, Erik Olin Wright has distilled decades of work into a concise and tightly argued manifesto analyzing the varieties of anti-capitalism, assessing different strategic approaches, and laying the foundations for a society dedicated to human flourishing. How to Be an Anticapitalist is an urgent and powerful argument for socialism, and a unparalleled guide to help us get there. Another world is possible.

Objev podobné jako How to Be an Anticapitalist in the Twenty-First Century - Erik Olin Wright

From the award-winning, Sunday Times bestselling author of The Story of Art Without Men: see the world anew with artistic inspiration for every day of the year. The year ahead is a gift that has been given to you. What might you do with it?Gathered from interviews, personal conversations, books and talks, How to Live an Artful Life moves through the months of the year offering you thoughts, reflections and encouragements from artists such as Marina Abramovic, Nan Goldin, Lubaina Himid, Louise Bourgeois and many more. The year is full of the promise of work that has yet to be written, paintings that are yet to be painted, people who have yet to meet, talk, or fall in love. With this book in hand, pay attention, and see the world anew. Go out and find it, taste it, seize it, and live it – artfully. With a thought for every day of the year, whether looking for beginnings in January, freedom in summer, or transformation as the nights draw in, this is a book to cherish and inspire. Praise for Katy Hessel:‘Extraordinary’ Harper’s Bazaar‘Brilliant’ Refinery29‘A gift’ Jessie Burton, bestselling author of The Miniaturist‘Astonishing’ Bella Mackie, bestselling author of How to ... Unknown localization key: "more"

Objev podobné jako How To Live An Artful Life - Katy Hessel

Stop wandering, start acting! Find out how museum guards can be to your advantage. Learn the rule of thumb to distinguish good art from bad art. How to Visit an Art Museum is a short, fun, and rewarding read, full of tips and inspiring illustrations to get the most out of your museum visit.

Objev podobné jako How to Visit an Art Museum: Tips for a Truly Rewarding Visit - Johan Idema

Clear information shows clear thinking, and clear thinking informs, influences and impresses. How often do you stare at uninviting and confusing presentations, notes, reports and information packs and get nothing out of them? It doesn’t have to be like this. We could all produce amazingly clear work that has incredible impact – if only we knew how. This book shows you how. It is full of ideas, tips and principles that are simple and easy to implement, yet brilliantly effective.You will never look at a business document in the same way again. And your work will impress the people that matter and get the results you want. It guides you through the most effective ways of using all forms of presenting information - tables, charts, slides, flowcharts, etc. Moon also introduces the new WiT (Words in Tables) approach to give impact to your message on all documents and slides. “I love Jon’s work. His tips are hugely useful, his WiT fantastic and ground-breaking, and his book essential reading. If you want to enhance your sales tenders, pitches and slides – if you want to win more business – get into Jon’s stuff. It’s really, really good.” Gavin Duffy, a Dragon ... Unknown localization key: "more"

Objev podobné jako How to make an IMPACT - Jon Moon

How to Visit an Art Museum shows you the sense and nonsense of museum etiquette. The original edition became a bestseller, inspiring thousands of readers worldwide to pursue a truly rewarding museum visit. This expanded edition offers newly added tips that let you tackle current challenges such as the male gaze, fossil museum sponsors, the lack of diversity on gallery walls and the cancellation of Picasso and other controversial artists. Now more than ever, the art museum is a place to question what you see. What do you do when the label simply reads "Untitled, 1973"? How do you react to exhibitions dominated by white male artists? With a little courage and creativity you can make your museum visit truly worthwhile and truthful. Ultimately, the art museum is what you make it.

Objev podobné jako How to Visit an Art Museum - Johan Idema

How has democracy become so threatened – and what can we do to save it?With the clarity and brilliance that made their first book, How Democracies Die, a global bestseller, leading Harvard professors Steven Levitsky and Daniel Ziblatt offer a coherent new framework for understanding the dangerous times we live in. They draw on a wealth of examples – from the Capitol riots to Edwardian Britain, from 1930s France to present-day Thailand – to explore right-wing efforts to undermine the very foundations of the American political system, and to explain why and how political parties turn against democracy. With its attention on factors from election losses to demographic change and voting rights, its urgent call for a reform of our politics to balance the need for majority rule with the need for minority protections, and a citizens’ movement to put enough pressure on lawmakers to act before it’s too late, Tyranny of the Minority is a must-read for everyone keen to see more vibrant democracy – and to understand where future threats may come from.

Objev podobné jako Tyranny of the Minority: How to Reverse an Authoritarian Turn, and Forge a Democracy for All - Steven Levitsky, Daniel Ziblatt

The Montessori way to bring up confident, caring children.A practical parenting programme for the years from birth to six, this is the book to help you build a calm and happy home life with your child. Written by Tim Seldin, President of the Montessori Foundation, and based on proven methods used in Montessori schools, this is the most fully up-to-date guide on Montessori parenting, including brand-new guidance on topics such as children''s use of digital media, and the latest discoveries in the neuroscience of child development.How to Raise an Amazing Child the Montessori Way summarises each of Montessori''s pioneering child-centred methods and covers children''s first steps in reading, writing, and maths. It''s packed with practical, encouraging advice, as well as enticing activities to help children discover the world at their own pace - fostering independence, concentration, and respect. Previous edition ISBN 9781405312998

Objev podobné jako How To Raise An Amazing Child the Montessori Way, 2nd Edition - Tim Seldin

Build your child’s reading confidence at home with books at the right levelFind out how to become an Ancient Egyptian in just a few stages with this fact-filled book from popular author and illustrator Scoular Anderson. From living off the land and cooking Egyptian food, to building inspiring pyramids and making mummies – all is revealed in this fun non-fiction guide.Copper/Band 12 books provide more complex plots and longer chapters that develop reading stamina.An information bookCurriculum Links: History: What can we find out about ancient Egypt from what has survived?This book has been quizzed for Accelerated Reader.

Objev podobné jako How to be an Ancient Egyptian - Scoular Anderson