how to have a good day

In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows readers how to use recent findings from behavioral economics, psychology, and neuroscience to transform our approach to everyday working life.Advances in these behavioral sciences are giving us ever better understanding of how our brains work, why we make the choices we do, and what it takes for us to be smart and savvy. But it''s not always been easy to see how to apply these insights in the workplace – until now.In How to Have a Good Day, Webb explains how three big scientific ideas can help us be at our best every day. She shows us exactly how to apply this science to our plans, tasks and conversations, in step-by-step guidance that allows us to: – Set better priorities– Make the hours go further– Turn every interaction into a success– Strengthen our personal impact– Be resilient in the face of setbacks– Sustain our energy over the course of the day Webb teaches us how to be at our best under pressure, and gives us specific tools to tackle common work challenges – from conflict with colleagues, to dull meetings and packed inboxes.Filled with stories of people who have used Webb''s insights to boost their job satisfaction and performance at work, How to Have a Good Day is the book so many people wanted when they finished Nudge, Blink and Thinking Fast and Slow, and were looking for practical ways to apply this fascinating science to their own lives and careers.A remarkable and much needed book, How to Have a Good Day firmly delivers on its promise, showing us all how to have a lifetime of good days.''Wise, fun and humane. The best behavioural self-help book by far. Everyone should read it.'' - Cass R. Sunstein, co-author of Nudge

Objev podobné jako How To Have A Good Day

A powerful leadership instruction manual designed to help you bring out the best in your team members In How to Be a Good Leader When You've Never had One: The Blueprint for Modern Leadership, entrepreneur, podcaster, and leader, Mick Hunt, delivers a deeply honest story about leadership that offers hands-on insights and actionable frameworks you can apply at your organization today. The author provides strategies that are tailor-made for modern leaders who are engaging with a diverse workforce. After a powerful foreword by Les Brown, How to Be a Good Leader When You've Never had One marries proven leadership strategies forged in the real world with a fresh perspective on work that is inspiring and practical. Inside the book: A toolkit for modern leadership that leverages transparency, resilience, influence, listening, and visionPowerful case studies of real-life leaders – including soldiers, corporate executives, and healthcare leaders – who have found ways to overcome common leadership strategies and achieved extraordinary outcomesStrategies for addressing obstacles unique to leading a contemporary workforce An exciting and inspiring new take on how to lead in the modern era, How to Be a Good Leader When You've Never had One is an essential resource for managers, executives, and other business leaders seeking an authentic, authoritative, and actionable playbook for the kind of leadership the world needs today.

Objev podobné jako How to Be a Good Leader When You've Never had One - Mick Hunt

This lighthearted and encouraging guide challenges and inspires you to draw one simple illustration each day of the year.Do you want to create cute line drawings and doodles but lack the confidence or training to get started? Are you intimidated by the blank page? Is it hard to find time to create? How to Draw Almost Every Day provides the solution with fun, quick, and easy drawing projects from Tokyo-based artist Kamo. You’ll find:365 days of seasonally themed drawing prompts, featuring step-by-step instructions and inspiration for drawing everyday objects, people, plants, and animals in pen and colored markersCreative projects that incorporate your illustrations for sharing and display—including cards, invitations, envelopes, gift tags, and more—complete with instructions and photos of the finished projectsTips and variations for endless creative possibilitiesCharming notes about the author’s day-to-day life and how it inspired each drawingSpark your creativity through every season with this delightful drawing sourcebook. Each book in the Almost Everything series offers readers a fun, comprehensive, and charmingly illustrated visual directory of ideas to inspire skill building in their creative endeavors.

Objev podobné jako How to Draw Almost Every Day - Kamo

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People spend a fortune on their bodies, their faces, their hair, their clothes. Cosmetics, plastic surgery, diets, gym membership - everyone's trying to be more attractive. But there's an easier way to become a beautiful person. It doesn't have to be physical. No matter how you look, if you have a mind that's fascinating, creative, exciting - if you're a good thinker - you can be beautiful.Being attractive doesn't necessarily come from being intelligent or highly-educated. It isn't about having a great personality. It's about using your imagination and expanding your creativity. And it's when talking with people that we make the greatest impact. A person may be physically beautiful, but when speaking to others a dull or ugly or uncreative mind will definitely turn them off.In clear, practical language, de Bono shows how applying lateral and parallel thinking skills to your conversations can improve your mind. By learning how to listen, make a point, and manoeuvre a discussion, you can become creative and irresistible.

Objev podobné jako How To Have A Beautiful Mind - Edward de Bono

Lively new translations of two classical works that offer wise advice about how to resist temptationHow to Have Willpower brings together two profound ancient meditations on how to overcome pressures that encourage us to act against our own best interests—Plutarch’s essay On Dysopia or How to Resist Pressure and Prudentius’s poetic allegory Psychomachia or How to Slay Your Demons. Challenging the idea that humans are helpless victims of vice, these works—introduced and presented in vivid, accessible new prose translations by Michael Fontaine, with the original Latin and Greek texts on facing pages—emphasize the power of personal choice and the possibility of personal growth, as they offer insights and practical advice about resisting temptation. In the spirit of the best ancient self-help writing, Plutarch, a pagan Greek philosopher and historian, offers a set of practical recommendations and steps we can take to resist pressure and to stop saying “yes” against our better judgment. And in a delightfully different work, Prudentius, a Latin Christian poet, dramatizes the necessity to actively fight temptation through the story of an epic battle within the human soul between fierce warrior women representing our virtues and vices. Plutarch and Prudentius insist that we allow pressure or temptations to get the best of us. But they also agree that we can do something about it. And their wisdom can help.

Objev podobné jako How to Have Willpower - Prudentius, Plutarch

The smart guide that every midlife woman needs to read … Forget everything you’ve been told about midlife. For millennia, women have been led to believe that it’s a time of decline. On the contrary, it is a time of transformation and re-formation; a turning point when we can move towards as bigger, better and more magnificent future. And who better to help you navigate this complex and wildly exciting time than women’s health campaigner and documentary maker Kate Muir.In this essential and empowering guide, Kate draws upon scientific research, personal experience and the courageous and humorous stories of women to arm you with the knowledge you need to approach your second half with confidence, purpose and energy. She reveals how to:have better sex (after decades of trying)take advantage of brain rewiring in menopauseupgrade your relationships and friendshipschange your job and find a creative renaissanceavoid the midlife muffin top and love your microbiome This is your time to reset, renew and refresh ...

Objev podobné jako How to Have a Magnificent Midlife Crisis - Kate Muir

In our current political climate, it seems impossible to have a civil conversation with someone who has a different opinion. Dialogue is shut down when perspectives clash. Heated debates on Facebook and Twitter often lead to shaming, hindering any possibility of productive discourse. How to Have Impossible Conversations guides readers through the process of having effective, civil discussions about any divisive issues--not just religious faith but climate change, race, gender, poverty, immigration, and gun control. Coauthors Peter Boghossian and James Lindsay distinguish between two types of conversations: those that are oriented toward arriving at truth, and those that may require changing the beliefs of people who do not want their beliefs changed (interventions). They then guide readers through the straightforward, practical, conversational techniques necessary for every successful conversation, up to expert- and master-level techniques to deal with hardliners and extremists. With key principles like the "Seven Fundamentals Necessary for Good Conversations," this book is the manual everyone needs to foster connection and empathy with anyone.

Objev podobné jako How to Have Impossible Conversations - Peter Boghossian, James Lindsay

‘Wise, compassionate and no-nonsense.’ – Monique RoffeyHow would you feel if all the key relationships in your life were not just good, but extraordinary? Why simply survive when you could flourish? We all get stuck in certain behaviour patterns, or may find ourselves dissatisfied with our relationships - whether they're with our co-workers, friends, siblings or partners. Yet small fixes are right there at our fingertips and can make a huge difference to our happiness and wellbeing. Each chapter of How to Have Extraordinary Relationships covers one of therapist and coach Lucy Cavendish’s seven key tips for improving our relationships: Active listening Empathy Change the narrative Healing yourself You are responsible for all your relationships You have choices – make different choices Be rigorous about where you put your energies Using case studies and her own professional experience, Lucy offers examples, inspiration and clear, actionable advice to create a guide for anyone who wants to develop their communication skills, improve their relationships and reconnect with the crucial people in their lives.

Objev podobné jako How to Have Extraordinary Relationships - Lucy Cavendish

Proměňte svůj obytný prostor pomocí tohoto úžasného dekorativního kovového doplňku na zeď. Složitý design a ručně malované detaily z něj dělají skutečně jedinečný kousek, který dodá eleganci každé místnosti. Kovové tělo mu dodává pevnou a odolnou konstrukci, která zaručuje, že vydrží dlouhá léta. Pozvedněte svůj domácí dekorDodejte svému domovu nádech sofistikovanosti s tímto krásným nástěnným doplňkem. Starobylá barva dodává vintage kouzlo, které doplní jakýkoli styl interiéru. Ať už si ho pověsíte do obývacího pokoje, ložnice nebo chodby, tento kousek se jistě stane předmětem konverzace. Ručně malovaná krásaKaždý kus je ručně malovaný, což z něj činí jedinečné umělecké dílo. Drobné odchylky v barevném tónu a struktuře mu jen dodávají kouzlo a dodávají mu jedinečný a osobní nádech. Můžete si být jisti, že přesně stejný kousek nebude mít doma nikdo jiný. Technické detaily:Velikost: 70 x 61 cmTloušťka: 1,5 mmMateriál: Materiál: kovBarva: antická barva (barvy)Ručně malovaný design dodává osobní nádechRobustní konstrukce zajišťuje odolnostSnadno se zavěsí na jakoukoli stěnuNenechte si ujít příležitost vylepšit výzdobu svého domova tímto nádherným dekorativním kovovým doplňkem na zeď. Objednejte si ho ještě dnes a vneste do svého obytného prostoru nádech elegance.

Objev podobné jako Dekorativní kovový doplněk na zeď Rusty Have a Good Day

Get ready for cheeky antics galore in this laugh-out-loud, fun-packed guide to all things silly by Harry Hill. Ever drawn a moustache on a potato? Put stick-on eyes on a post box? Walked backwards for the day? No? Don''t worry, help is on hand in this super silly guide for beginners! Packed with a silly thing to try for every day of the year, this expertly written book has everything children need to know to be a silly as they like!

Objev podobné jako Harry Hill How To Be Silly Every Day of the Year - Harry Hill

Get ready for cheeky antics galore in this laugh-out-loud, fun-packed guide to all things silly by Harry Hill. Ever drawn a moustache on a potato? Put stick-on eyes on a post box? Walked backwards for the day? No? Don''t worry, help is on hand in this super silly guide for beginners! Packed with a silly thing to try for every day of the year, this expertly written book has everything children need to know to be a silly as they like!

Objev podobné jako Harry Hill How To Be Silly Every Day of the Year - Harry Hill

''Funny, kind, generous and smart - I could have done with the wisdom of Flo Perry far sooner'' Dolly AldertonWhen it comes to our sex lives, few of us are free of niggling fears and body image insecurities. Rather than enjoying and exploring our bodies uninhibited, we worry about our bikini lines, bulging tummies and whether we''re doing it ''right''.Flo broaches everything from faking it to consent, stress to kink, and how losing your virginity isn''t so different to eating your first chocolate croissant. Her mission is to get more people talking openly about what they do and don''t want from every romantic encounter.

Objev podobné jako How to Have Feminist Sex - Flo Perry

A young, gay, autistic travel writer takes a head-spinning detour when murder and romance unbalance his well-planned life and career in this fun, quirky debut mystery . . .For twenty-four-year-old Oliver Popp, autism is just another fact of life. As long as Oliver sticks to a comfortable itinerary planned well in advance, he gets by just fine as a staff writer for Offbeat Traveler magazine. But a curveball drops into Oliver’s budding career when his first feature assignment takes him to Washington, DC, to chronicle the latest tourism trends.His freelance project photographer is Ricky Warner, a gregarious and impulsively adorable shot of adrenaline. If the flirty gay photographer isn’t enough to unbalance shy Oliver at the get-go, there’s also an unsettling chance encounter with old acquaintance, Elise Perkins, and a congressional hearing that’s shaking up both the capitol and an entrepreneurial billionaire. The unexpected distractions soon collide—quite literally—when Elise is struck dead by a speeding car. Funny how she didn’t move and didn’t scream. She just stared it down like she knew it was coming. Forget the National Mall and Mt. Vernon Square. Oliver and Ricky are game for something much more interesting: solving a mystery and a murder.With their focus shifted and a deadline coming, they only have a few days to solve the crime. For Oliver, it’s a weeks of firsts: first crush, first time without a schedule, first time playing amateur sleuth, and first time getting wrestled out of his comfort zone. But with a loosey-goosey new partner like Ricky, that might not be such a bad thing at all.

Objev podobné jako How to Have a Killer Time in DC - Sam Lumley

Talk is our key tool for moving forward in every aspect of our life. Yet how often do youfeel you’ve missed an opportunity or failed to express what mattered most to you? Simple and easy to follow, psychologist Sarah Rozenthuler presents key strategies and exercises to help you improve your communication.

Objev podobné jako How to Have Meaningful Conversations - Sarah Rozenthuler

Illustrated with charming contemporary line drawings, this little book is full of no-nonsense, old-fashioned parenting advice: a gem of a guide for anyone new to the hardest job in the world.

Objev podobné jako How to Be a Good Parent

Joyful and utterly unique, this vibrant picture book celebrates the best birthday gift of all: a whole day that is yours to unwrap.What makes birthdays special? Whether you are turning three or one hundred and three, whether you are feted by others or sing yourself happy, the anticipation and surprise of the day you were born never fail to deliver “that shivery feeling that belongs only to a birthday.” An ideal gift for new and expectant parents, for children marking a birthday or attending their first party – for everyone who was ever born! This exuberant celebration in words and pictures will leave you feeling a warm connection to the cycle of life and growth.

Objev podobné jako How to Have a Birthday - Mary Lyn Ray

Are you a leader who believes you can make a difference in the world? Are you committed to personal excellence? Are you energized by tangible results? If this sounds like you, Lead Every Day will help you elevate your performance and improve the effectiveness of everyone around you. Like tens of thousands of leaders who’ve already embraced this content, you will discover and release vast amounts of untapped potential resident in you and your co-workers. From seasoned executive leaders Mark Miller and Randy Gravitt, Lead Every Day provides a concrete, comprehensive framework for improved performance. Veteran and aspiring leaders alike can utilize the Lead Every Day Operating System to maximize their impact in the short-run and their long-term success. With insights from extensive global research and decades of practical experience, Lead Every Day is a powerful, application-focused guide to transform your approach and your outcomes. Far too many leaders have never been taught the principles and practices of leadership. If they’ve been taught anything at all, it’s often a hodge podge of random, disassociated content. The Lead Every Day Operating System addresses this problem directly by including the essential disciplines you’ll need in three domains: Become a Better Leader Improve Team Performance Strengthen Your Organization This book isn’t another theoretical guide on how to be a good leader; it’s a practical and proven system that will revolutionize your approach to leadership and give you real-world, actionable answers to the ever-present question leaders face every day, “Yes, but how?”

Objev podobné jako Lead Every Day - Mark Miller, Randy Gravitt

Peppa and her friends want to know what starting school will be like, so Madame Gazelle suggests they pretend to have a first day at big school together.What will Peppa think of big school and how different will it be to playgroup? Find out by lifting the flaps in this brilliant picture book.Prepare your little one for school with this perfect introduction.Peppa loves playing first day at big school. EVERYONE loves playing first day at big school.Don''t miss these other brilliant Peppa books:Peppa Pig: My Mummy is the BestPeppa Pig: Dream Big, Peppa!Peppa Pig: Peppa Goes to a Wedding

Objev podobné jako Peppa Pig: Peppa’s First Day at School - Peppa Pig

For readers touched by Paul Kalanithi’s When Breath Becomes Air and anyone with a life-threatening illness seeking healing of body, mind, and spirit, a fellow patient shares her journey of choosing to have the best day of her life by working as though she will live and living every moment as though she might die.Waking to the stunning realization she had cancer, Jocelyn Rasmussen’s first thought was that she needed a miracle. Her second thought was that she didn’t want to die with any unspent love or grace inside her. Guided by this principle, she entered treatment with faith that she could accept any outcome—from a complete remission to death. As Rasmussen underwent chemotherapy and radiation, she plunged into the mysteries and certainties of life and death. All of creation, nature and humanity, became fodder for her reflections about healing, time, hope, dreaming, and loving. The deeper she went, the more she realized she was already living the miracle she’d asked for. It was being revealed in every sacred moment of her life—she simply hadn’t always recognized it. Life, she discovered, was radiant with the light of wisdom, the strong and gentle touch of caregiving, the gratitude for another breath, and the surprise of all that was arising. Tender and uplifting, This Day Won’t Come Again will encourage you to trust your own radiance and allow it to guide you into the unique meaning and purpose that is yours to share as you navigate treatment or caregiving for life-threatening illness.

Objev podobné jako This Day Won't Come Again - Jocelyn Rasmussen

Learn from the one and only Ivan McCombs, aka Ramen King Ivan, one of the most beloved food creators on Earth, what the quickest, easiest, and most delectable path is from here to a truly spectacular dinner!You want to eat fresh food, not canned or frozen food. You want to cook it fast—as in five to ten minutes fast. You want ingredient lists that are short and inexpensive. You want what you make to zing with bold, adventuresome flavors from all over the planet. That’s a tall order! But there’s more: You want to have crazy good fun while you cook!To get all that, there’s only one kitchen companion you want by your side, and that person is the big-spirited, funny-to-the-bones star of TikTok and YouTube known to his millions of fans as Ramen King Ivan. Ivan does not reveal his recipes online. But now at last he has done so, in the pages of this fun, funny, and eminently useful book. The recipes include: Chicken Honey RamenFried Chicken and Waffles the Ivan WayWagyu Beef RamenShrimp and Rice Cake RamenRamen Deviled EggsRamen Breakfast BurritoThai Chile Rice CakesBoba RamenSure, Ivan has fun while he cooks, but he takes the quality and flavor of what he cooks one-hundred-percent seriously. You’ll know it when you cook and enjoy any of the recipes in this, his first book, dishes that will keep you well-fed and delighted, 24/7, for years to come.

Objev podobné jako Insanely Good Ramen Meals - Ivan McCombs

In November 2011, Geoff Dyer fulfilled a childhood dream of spending time on an aircraft carrier. Dyer''s stay on the USS George Bush, on active service in the Arabian Gulf, proved even more intense, memorable, and frequently hilarious, than he could ever have hoped. In Dyer''s hands, the warship becomes a microcosm for a stocktaking of modern Western life: religion, drugs, chauvinism, farting, gyms, steaks, prayer, parental death, relationships and how to have a beach party with 5000 people on a giant floating hunk of steel. Piercingly perceptive and gloriously funny, this is a unique book about work, war and entering other worlds.

Objev podobné jako Another Great Day at Sea - Geoff Dyer

A fascinating exploration of how computer algorithms can be applied to our everyday lives.In this dazzlingly interdisciplinary work, acclaimed author Brian Christian and cognitive scientist Tom Griffiths show us how the simple, precise algorithms used by computers can also untangle very human questions. Modern life is constrained by limited space and time, limits that give rise to a particular set of problems. What should we do, or leave undone, in a day or a lifetime? How much messiness should we accept? The authors explain how to have better hunches and when to leave things to chance, how to deal with overwhelming choices and how best to connect with others.From finding a spouse to finding a parking spot, from organizing one''s inbox to understanding the workings of human memory, Algorithms To Live By is full of practical takeaways to help you solve common decision-making problems and illuminate the workings of the human mind.

Objev podobné jako Algorithms to Live By - Brian Christian, Tom Griffiths

Grab your pick axe and your canary cage - it's time to mine for coal in the Victorian pits! As a British man living in a coal-mining village during the Victorian era, you're forced to endure the dangers, difficulties and despair of working underground in the 1800s. It's gruelling work, with long hours, unpredictable equipment and terrifying conditions. Discover how to get through a day in the pits with a succession of handy hints, such as not forgetting your canary bird and singing mining ballads to keep your spirits high. You'll soon learn that you really wouldn't want to be a Victorian miner! The ever-popular 'You Wouldn't Want to Be' series transports readers to some of the grisliest times and places in history, perfect for reluctant readers! The humorous, first-person narrative approach places children directly in the shoes of some of history's most unfortunate people ever to have lived, great for engaging students with the history curriculum and encouraging further non-fiction reading.

Objev podobné jako You Wouldn't Want To Be A Victorian Miner - John Malam, Malam, John

Navigating foster care can be overwhelming for everyone. There are thousands of books offering professional opinions on how to be a good foster carer and provide therapeutic support for children in care, but what about asking the young people who''ve been there?This essential guide brings the voices of care-experienced authors to the forefront, sharing their first-hand knowledge and advice for making a real difference. From big-picture concepts like understanding healthy relationships to more practical things like scrapbooks as physical ways to hold onto happy memories, the authors discuss what really matters to children and young people in care. They explore how their previous experiences and their carers'' approaches affected the way they felt and reacted during their time in care, providing vital context for carers and professionals.Led by personal experience, this book tells you what care-experienced young people really need you to know.

Objev podobné jako The Insider’s Guide to Foster Care - Amy Baker, Kim Emenike, Caydin Jay

WINNER of the Irish Book Awards Children’s Book of the Year 2012 and the Honour Award for Illustration from Childrens'' Books Ireland, 2013.An exquisite new book, featuring a boy and his moose, from internationally bestselling, multi-prize-winning picture book creator, Oliver Jeffers.“Wilfred owned a moose. He hadn’t always owned a moose. The moose came to him a while ago and he knew, just KNEW, that it was meant to be his. He thought he would call him Marcel.”Most of the time Marcel is very obedient, abiding by the many rules on How to Be a Good Pet. But one dark day, while deep in the woods, someone else claims the moose as their own…Is Marcel really Wilfred’s pet after all?A beautifully-illustrated, witty and thought-provoking story, exploring the concept of ownership.

Objev podobné jako This Moose Belongs to Me - Oliver Jeffers

Is your retirement plan dying in the climate wars? Are you getting on with things in the meantime? In Life expectancy begins to fall, Tom Sastry asks how we normalise an apocalypse, taking us on a tour of bad coping strategies, unwelcome epiphanies, and striking reminders of what we still have.Part-elegy and part-satire, these poems do not show you what to do in a crisis, nor do they promote the cliches of positive thinking that tell you how to be a good worker, an effective activist or a spiritual person. Instead, quietly and persuasively, Sastry develops a subtle meditation on hope. The poetry shows us as we mostly are, lost in the enormity of it all and busy with other things. Explore a world where ‘pessimism is complicated by love’ and optimism is found hiding in moments where ‘nothing happens, in the most lavish way’.

Objev podobné jako Life expectancy begins to fall - Tom Sastry

WINNER of the Irish Book Awards Children’s Book of the Year 2012 and the Honour Award for Illustration from Childrens'' Books Ireland, 2013.An exquisite new book, featuring a boy and his moose, from internationally bestselling, multi-prize-winning picture book creator, Oliver Jeffers.“Wilfred owned a moose. He hadn’t always owned a moose. The moose came to him a while ago and he knew, just KNEW, that it was meant to be his. He thought he would call him Marcel.”Most of the time Marcel is very obedient, abiding by the many rules on How to Be a Good Pet. But one dark day, while deep in the woods, someone else claims the moose as their own…Is Marcel really Wilfred’s pet after all?An beautifully-illustrated, witty and thought-provoking story, exploring the concept of ownership.

Objev podobné jako This Moose Belongs to Me - Oliver Jeffers

Barron’s SAT Math Workbook, Eighth Edition, includes everything you need to be prepared for the math sections on exam day with review and practice that reflects the digital SAT! All the Review You Need from an SAT Expert An overview of the digital SAT, including a breakdown of the math sections and how to prepare for exam day Tips throughout from an experienced math educator Review of the top 25 SAT math problem types Math strategies to help test-takers approach and correctly answer the most difficult questions on the exam Practice with Confidence Lessons exclusive for each of the four major mathematics content areas on the digital exam, including Algebra Problem Solving and Data Analysis Advanced Math Geometry and Trigonometry Even further breakdown of each content area organized by terms and skills you need to know. Hundreds of practice exercises with detailed answers and explanations Full-length math practice test that mimics the one you will see on exam day . This is an intensive preparation for the SAT's all-important Math sections, and a valuable learning tool for college-bound students who may need extra help in math or who want to improve their math scores.

Objev podobné jako SAT Math Workbook: Up-to-Date Practice for the Digital Exam - Lawrence S. Leff

''If you have been the victim of a genuine narcissist, you don''t need TikTok, you need a reliable, serious source of knowledge like Davies''s book'' Sunday Times''Davies outlines a roadmap to recovery'' Stylist''I highly recommend reading How to Leave a Narcissist For Good'' Bryony Gordon, TelegraphYou cannot change a narcissist. But you can change how you deal with one. In How to Leave a Narcissist ... For Good, psychologist Dr Sarah Davies offers this practical guide to understanding and healing from a relationship with a narcissist. Drawing on her clinical work with individuals as well as personal experience, she will help you to: - Understand narcissism and identify narcissistic abuse- Recognise negative patterns and break the cycle- Restore focus to yourself and repair the damage to your self-esteem- Address any resulting trauma and manage emotional overwhelm or distress- Learn and develop healthy boundaries and communication skills- Master self-care and compassion With case studies and expert guidance on rebuilding self-confidence, developing emotional regulation skills and learning mindfulness and grounding techniques, How to Leave a Narcissist ... For Good will help you turn your back on narcissists and look forward to future loving relationships.How to Leave a Narcissist ... For Good was previously published as Never Again. This is a new and updated edition.

Objev podobné jako How to Leave a Narcissist ... For Good - Dr Sarah Davies

"Whether you are an experimental baker or someone who likes to play it safe, you will find something to please you in this elegant book. Ebuehi's recipes always seem to work — no easy feat in a baking book." – Bee Wilson, The TimesA Good Day to Bake is full of 70 sweet and savory baking recipes for any day of the week, led by flavor. Going through the ritual of bringing out the measuring scales, pouring out flour, whipping up the eggs, stirring the batter and impatiently slicing up warm cake is a beautiful thing that deserves to be enjoyed all year round no matter the day, season or occasion. This is a cookbook that embraces simplicity, mindfulness and the therapeutic comforts of baking. The Great British Baking Show's 2016 contestant Benjamina writes so warmly about cakes and her recipes speak to a natural, seasonal and down-to-earth way of baking. Chapters include Herbs & Tea, Stone Fruit & Berries, Vegetables, Best of Beige, Spice Cupboard, and Chocolate. Because every day is a good day to bake.

Objev podobné jako A Good Day to Bake - Benjamina Ebuehi

It''s Not How Good You Are, It''s How Good You Want to Be is a handbook of how to succeed in the world: a pocket bible for the talented and timid alike to help make the unthinkable thinkable and the impossible possible.The world''s top advertising guru, Paul Arden, offers up his wisdom on issues as diverse as problem solving, responding to a brief, communicating, playing your cards right, making mistakes, and creativity - all endeavours that can be applied to aspects of modern life.This uplifting and humorous little book provides a unique insight into the world of advertising and is a quirky compilation of quotes, facts, pictures, wit and wisdom - all packed into easy-to-digest, bite-sized spreads. If you want to succeed in life or business, this book is a must.

Objev podobné jako It's Not How Good You Are, It's How Good You Want to Be - Paul Arden

Love it or hate it, maths is an essential subject to know. Now you can master it with this colourful practice book. Do you feel a bit left behind in maths class? Or are you a maths genius and want to practise more at home? DK''s How to be Good at Maths course book for children aged 7-11 now has two accompanying workbooks: Workbook 1 covers ages 7-9 and Workbook 2 covers ages 9-11. These workbooks will help to cement everything you need to know about maths through practice questions and practical exercises. Easy-to-follow instructions allow you to try out what you''ve studied, helping you understand what you''ve learned in school or giving extra revision practice before that important test. Workbook 1 is aimed at children aged 7-9 (Lower Key Stage 2 in the UK; Grades 2 and 3 in the US) and covers all the key areas of the school curriculum for this level, including fractions, multiplication, division, measurement, geometry, coordinates, data handling and graphs. And there are answers at the back to check that you''re on the right path.This engaging and clear workbook accompanies DK''s How to be Good at Maths course book, but can also be used on its own to reinforce classroom teaching.

Objev podobné jako How to be Good at Maths Workbook 1, Ages 7-9 (Key Stage 2) - Carol Vorderman

STEM subjects are where the future''s at. Now you can be a science superstar with this colourful practice book.Are you a budding Einstein? Or do you need a little more help to avoid falling behind in science class? DK''s How to be Good at Science, Technology, and Engineering course book for children aged 7-14 now has two accompanying workbooks: Workbook 1 covers ages 7-11 and Workbook 2 covers ages 11-14. These workbooks will help to cement everything you need to know about "STE" subjects through practice questions and practical exercises. Easy-to-follow instructions allow you to try out what you''ve studied, helping you understand what you''ve learned in school or giving extra revision practice before that important test. Workbook 2 is aimed at children aged 11-14 (Key Stage 3 in the UK; Grades 6, 7, and 8 in the US), and covers all the key areas of the school curriculum for this level, including genes and DNA, atoms and molecules, chemical reactions, the periodic table, heat transfer, electricity and magnetism, seasons and climate zones, and lots more. And there are answers at the back to check that you''re on the right path.This engaging and clear workbook accompanies DK''s How to be Good at Science, Technology, and Engineering course book, but can also be used on its own to reinforce classroom teaching.

Objev podobné jako How to be Good at Science, Technology & Engineering Workbook 2, Ages 11-14 (Key Stage 3): The Simplest-Ever Visual Workbook - DK

Inspired by her hugely popular podcast, How To Fail is Elizabeth Day's brilliantly funny, painfully honest and insightful celebration of things going wrong. This is a book for anyone who has ever failed. Which means it's a book for everyone. If I have learned one thing from this shockingly beautiful venture called life, it is this: failure has taught me lessons I would never otherwise have understood. I have evolved more as a result of things going wrong than when everything seemed to be going right. Out of crisis has come clarity, and sometimes even catharsis. Part memoir, part manifesto, and including chapters on dating, work, sport, babies, families, anger and friendship, it is based on the simple premise that understanding why we fail ultimately makes us stronger. It's a book about learning from our mistakes and about not being afraid. Uplifting, inspiring and rich in stories from Elizabeth's own life, How to Fail reveals that failure is not what defines us; rather it is how we respond to it that shapes us as individuals. Because learning how to fail is actually learning how to succeed better. And everyone needs a bit of that.

Objev podobné jako How to Fail - Elizabeth Day

Big Cat for Little Wandle Fluency has been developed in collaboration with Wandle Learning Trust and Little Sutton Primary School. It consists of a range of chapter books with increasing word counts across 10 fluency levels aimed at children in Year 2 and 3. Each book builds reading confidence, stamina and speed and nurtures a love for reading.Fluency 1 books have a word count of 2880 words with an expected reading rate of 60 words per minute.Grumple the Witch really wants to be good, but she just doesn't know how. Can she learn from her mistakes to become the good witch that she''s (almost) always wanted to be?

Objev podobné jako How to be Good by Grumple the Witch

Baggage has gotten a bad rap. We think it''s all bad. We think it makes us less likely to have good, healthy relationships today. But baggage isn''t just the bad stuff that happened to us in the past. It''s the lessons we''ve taken from the pain we carry. It''s how what we''ve been through has actually made us stronger and more capable than we imagine. And it''s how we''re going to make our current relationships work.Far from minimizing past pain, pastor Ike Miller shows you how to go through the baggage you carry from a difficult childhood and pull out the good stuff. The intentionality you''ve developed. The empathy you''ve gained. The trust you value so highly. Miller shares from his own past in a dysfunctional family impacted by alcoholism and divorce, and his present as part of a healthy and loving family, to illustrate how to stop letting your past sabotage your present. You''ll find no platitudes or pat answers here. Rather, you''ll discover untapped riches of experience and knowledge you already have that can make your relationships thrive and change the course of your life and legacy.

Objev podobné jako Good Baggage – How Your Difficult Childhood Prepared You for Healthy Relationships - Jefferson Bethke, Ike Miller

Arnold Bennett's book "How to Live on 24 Hours a Day" is an intense piece of classic work. This novel contains timeless guidance on how to live in 24 hours of daily time. Besides, you need to take care of your health, joy, money, respect, and the development of your everlasting soul. Training your mind to focus on living joyfully is wonderfully described. This novel is short enough to be read in an hour or two. This book has a conversational tone and uses humour to make the reader enjoy and easily understand the content. If you're searching for a practical life counselling book to help improve your daily schedule, you will find no more relatable book than this.

Objev podobné jako How to Live on Twenty-Four Hours a Day

He’s the perfect catch (according to his mother).From Dr Amir Khan, How (Not) To Have an Arranged Marriage is a timely, heartfelt novel which looks at all aspects of modern arranged marriages.''This is a complete delight from a born storyteller'' – Lorraine KellyYousef is the golden child to his strict Pakistani parents, overshadowing his younger sister, Rehana. As he finishes his medical degree in London, his life appears to be mapped out for him: become a doctor, marry a suitable girl of his parents’ choosing and, above all, make his family proud. Then Yousef meets Jess.A fellow medical student, Jess presents a complication to the plan. Suddenly, Yousef finds himself torn between two worlds – keeping each a secret from the other.Then, as graduation day looms, Yousef’s mother informs him that she’s started looking for his wife . . .Modern love and traditional cultures collide in How (Not) To Have an Arranged Marriage, a big-hearted romance from full-time GP and author of The Doctor Will See You Now, Dr Amir Khan.

Objev podobné jako How (Not) to Have an Arranged Marriage - Amir Khan

A playful peek into the homes of dinosaur babies and their parents at bedtime.‘How does a dinosaur say good nightwhen Papa comes in to turn off the light?Does a dinosaur slam his tail and pout?Does he throw his teddy bear all about?’Most certainly not! Dinosaurs give their mums and dads big hugs and kisses, tuck their tails in and whisper, ''Good night!''Brimming with humour and familiar good-night antics, here is a playful peek into the homes of dinosaur children and their parents at bedtime. Mark Teague uses a variety of perspectives in his dramatic, full-page pictures of tyrannosaurus rexes, triceratopses, and pteranodons

Objev podobné jako How Do Dinosaurs Say Good Night? - Jane Yolen

An enthralling and visceral thriller from Sunday Times bestselling author Simon Kernick, the UK''s answer to Harlan Coben.''Kernick has produced a first-rate series of contemporary hard-boiled London thrillers, with ... a sympathetic character in Milne.'' - SUNDAY TELEGRAPH''A knuckle-clenching ride.'' - THE GUARDIAN''Kernick is excellent at capturing the mean streets where crack deals go down and tourists don''t linger.'' - DAILY MAIL''Kernick provides fast and furious storytelling with good, original fights and lots of blood.'' - INDEPENDENT********************************************************YOU CAN RUN BUT YOU CAN''T HIDE.Ex-cop Dennis Milne is intent on revenge.His best friend has been brutally executed, and Milne wants to know who did it - and why.But London is a dangerous place, especially for a man like Milne.Because although his former colleagues don''t know he''s back in town, it soon becomes clear there are people who do. And that they''ll stop at nothing to get him out of the way.From the beaches of the Philippines to the mean streets of London, a hunt for justice becomes a terrifying battle for survival...

Objev podobné jako A Good Day to Die - Simon Kernick

Keramický talíř Good day - 10*17*2 cm Barva: bíláMateriál: keramikaHmotnost: 0,333 kg Talířek v originálním designu bude ideálním doplňkem při vaší snídani nebo večeři.

Objev podobné jako Keramický talíř Good day - 10*17*2 cm Clayre & Eef

LP vinyl - Poté co v loňském roce vydali INVSN album „Let The Night Love You” přichází nyní s novým 5-trackovým EP „How Far Have We Fallen”. Z pěti skladeb jsou čtyři dosud nezveřejněné novinky. INVSN je švédská skupina, které začínala v roce 1999 pod názvem The Lost Patrol. Poté co v loňském roce vydali INVSN album „Let The Night Love You” přichází nyní s novým 5-trackovým EP „How Far Have We Fallen”. Z pěti skladeb jsou čtyři dosud nezveřejněné novinky. INVSN je švédská skupina, které začínala v roce 1999 pod názvem The Lost Patrol. Jejich hudbu lze označit jako indie punk, kde slovo punk nemusí nutně značit punkový zvuk, ale spíše punkový étos. Seznam stop LP (EP) A1 How Far Have We Fallen? / A2 Let The Night Love You / B1 Illuminate This / B2 Everything Fades / B3 Rise

Objev podobné jako INVSN: How Far Have We Fallen (EP) - LP (4250795607243)

From Dr Amir Khan, How (Not) To Have an Arranged Marriage is a timely, heartfelt novel which looks at all aspects of modern arranged marriages.''Full of the compassion, humanity and mischievous sense of fun you would expect from Dr Amir. This is a complete delight from a born storyteller'' - Lorraine KellyHe’s the perfect catch (according to his mother).Yousef is the golden child to his strict Pakistani parents, overshadowing his younger sister, Rehana. As he finishes his medical degree in London, Yousef’s life appears to be mapped out for him: become a doctor, marry a suitable girl of his parents’ choosing and, above all, make his family proud. Then Yousef meets Jess.A fellow medical student, Jess presents a complication to the plan. Suddenly, Yousef finds himself torn between two worlds – his whirlwind romance and his traditional family – keeping each a secret from the other.Then, as graduation day looms, Yousef’s mother informs him that she’s started looking for his wife . . .''A fascinating insight into modern day arranged marriages . . . filled with family, food and warmth'' – Heat, Book of the Week''Heartwarming, hilarious and incredibly insightful. Writing with poignant honesty about the messy nature of life.'' - J F Murray, author of Fling and Hitched''Fun'' - The Times

Objev podobné jako How (Not) to Have an Arranged Marriage - Amir Khan

Through every type of market, William J. O'Neil's national bestseller, How to MakeMoney in Stocks, has shown over 2 million investors the secrets to building wealth.O'Neil's powerful CAN SLIM (R) Investing System-a proven 7-step process for minimizingrisk and maximizing gains-has influenced generations of investors. Based on a major study of market winners from 1880 to 2009, this expandededition gives you: Proven techniques for finding winning stocks before they make big price gainsTips on picking the best stocks, mutual funds, and ETFs to maximize your gains100 new charts to help you spot today's most profitable trends PLUS strategies to help you avoid the 21 mostcommon investor mistakes!

Objev podobné jako How to Make Money in Stocks: A Winning System in Good Times and Bad, Fourth Edition - William O'Neil

Science is sorted, technology is untangled, and engineering is explained with this incredible home reference for children.In our modern world dominated by science, technology, engineering, and maths (STEM), now is the time to make tricky topics and challenging concepts completely crystal clear.From tiny atoms and minute microchips to monster tractors and jumbo jets, this brilliant home-study companion comes packed with eye-catching illustrations to showcase science and technology in action today. You''ll see whizzing waves, zooming rockets, and mighty magnets on this epic journey of discovery. Jump in the basket to see how a hot-air balloon rises, scale a mountaintop to see the impact of erosion, and venture inside Earth to reveal its multi-layered structure. Dramatic visuals, concise explanations, and step-by-step graphics keep young readers engaged and entertained from start to finish. Hands-on projects are included to put learning into practise. Imagine making old coins shine bright with vinegar or triggering a volcanic eruption with baking soda. Impress your friends and family with these experiments and much, much more at home or at school.Ideal for home learning and revision, this essential homework helper covers the core curriculum of school science and supports STEM education initiatives.Budding scientists and engineers, the future starts here!

Objev podobné jako How to Be Good at Science, Technology, and Engineering - DK

Kryt na mobil - pro Apple iPhone 11, materiál TPU a umělá kůže, pevný, ochrana displeje proti poškrábání, výřezy pro konektory a tlačítka Ochraňte váš mobilní telefon s pomocí ochranného krytu Flipové pouzdro na mobil Apple iPhone 11 - M090P Makronky - have a nice day. Jde o flipové pozdro, které je svým precizním provedením pojistkou velice dobré odolnosti. Materiál je na dotek příjemný a nebude vám klouzat z rukou. Jisté je, že u tohoto krytu na mobil MP005DW kryt nezakryje přístup k nabíjení i k tlačítkům nutným pro snadné používání mobilního telefonu. Byl zhotoven tak, aby také ochránil displej proti poškrárábání. Flipová stavba ochranného krytu umožňuje ochranu displeje telefonu. Kryt na mobil je tuhý, kvůli tomu se může hůře instalovat, ale potom bude neochvějně držet. Kryt na mobil pro Apple iPhone 11 zaručeně ochrání váš telefon před poškozením. Důležité parametry ochranného krytu na mobil Flipové pouzdro na mobil Apple iPhone 11 - M090P Makronky - have...

Objev podobné jako Flipové pouzdro na mobil Apple iPhone 11 - M090P Makronky - have a nice day (5903226975402)

From a much-loved expert and popular science writer comes this straight-from-the-trenches report on how and why folks from all walks of life are using magic mushrooms to enhance their lives.Interest in psychedelic mushrooms has never been greater – or the science less definitive. Popular science writer and amateur mycologist Eugenia Bone reports on the state of psychedelics today, from microdosing to heroic trips, illustrating how “citizen science” and anecdotal accounts of the mushrooms’ benefits are leading the new wave of scientific inquiry into psilocybin. With her signature blend of first-person narrative and scientific rigor, Bone breaks down just how the complicated cocktail of psychoactive compounds is thought to interact with our brain chemistry. She explains how mindset and setting can impact a trip – whether therapeutic, spiritual/mystical, or simply pleasure seeking – and vividly evokes the personalities and protocols that populate the tripping scene, from the renegade “’Noccers” of Washington who merrily disperse magic mushroom spores around Seattle, to the indigenous curanderas who conduct traditional ceremonies in remote Mexican villages. Throughout she shares her journey through the world of mushrooms, cultivating her own stash, grappling with personal challenges, and offering the insights she gleaned from her experiences. For both seasoned trippers and the merely mushroom curious, Have a Good Trip offers a balanced, entertaining, and provocative look at this rapidly evolving cultural phenomenon.

Objev podobné jako Have a Good Trip - Eugenia Bone

Kryt na mobil - pro Vivo Y11s, materiál TPU a umělá kůže, pevný, ochrana displeje proti poškrábání, integrovaný stojánek, zavírání na magnet, výřezy pro konektory a tlačítka Dodejte ochranu vašemu telefonu s pomocí ochranného krytu Flipové pouzdro na mobil Vivo Y11S - M090P Makronky - have a nice day. Jedná se o flipové pozdro, které je kvalitním zpracováním jistotou velice dobré odolnosti. Povrch je na dotek příjemný a neklouže v ruce. Samozřejmostí je, že u tohoto krytu na mobil Mobiwear kryt nezakryje přístup k dobíjecímu konektoru i ovládacím prvkům potřebným pro plynulé užívání telefonu. Je zkonstruován tak, aby zajišťoval ochranu displeje proti poškrábání. Prostřednictvím zavírání na magnet budete mít jistotu, že se sám neotvírá. Můžete počítat i s integrovaným stojánkem. Tato maličkost je nespornou výhodou v případech, kdy se potřebuje podívat na videa, sledovat fotky či brouzdat na internetu. Flipová stavba ochranného krytu umožňuje ochranu displeje...

Objev podobné jako Flipové pouzdro na mobil Vivo Y11S - M090P Makronky - have a nice day (5903516594221)

Pouzdro na mobil - pro Realme 8i, flipové, materiál TPU a umělá kůže, ochrana displeje proti poškrábání, integrovaný stojánek, zavírání na magnet a výřezy pro konektory a tlačítka Máte strach z poškození vašeho telefonu? Pouzdro na mobil od výrobce Mobiwear chrání váš telefon před škodami, jakými jsou škrábance nebo odření. Jedná se o tvrdé flipové pouzdro, díky čemuž si neznehodnotíte jak zadní, tak ani přední stranu. Nabízená varianta byla vyrobena z materiálu, jakým je TPU a umělá kůže. Samozřejmostí jsou otvory příslušící zásadním ovládacím prvkům telefonu. Pouzdru dodal výrobce také stojánek pro pohodlnější sledování videí nebo čtení. Prostřednictvím zavírání na magnet máte zajištěno, že se samo neotevře. Pouzdro na Realme 8i vás určitě nezklame. Zásadní přednosti pouzdra na mobil Mobiwear Flip pouzdro pro Realme 8i - M090P Makronky - have a nice day Pouzdro na telefon Realme 8i ochrání vaše zařízení Odklápěcí provedení ochraňuje celý smartphone včetně...

Objev podobné jako Mobiwear Flip pouzdro pro Realme 8i - M090P Makronky - have a nice day (5903516944910)

Pouzdro na mobil - pro Motorola Moto G31, flipové, materiál TPU a umělá kůže, ochrana displeje proti poškrábání, integrovaný stojánek, zavírání na magnet a výřezy pro konektory a tlačítka Máte strach z poškození vašeho telefonu? Pouzdro na mobil od výrobce Mobiwear zaručuje maximální ochranu proti škrábancům a odření. Jedná se o tvrdé flipové pouzdro, díky čemuž si neznehodnotíte jak zadní, tak ani přední stranu. Nabízená varianta byla vyrobena z materiálu, jakým je TPU a umělá kůže. Zcela samozřejmé jsou otvory pro důležité ovládací prvky telefonu. Pouzdru přidal výrobce nadto i stojánek, díky kterému můžete sledovat videa nebo si číst s maximálním pohodlím. Zavírání na magnet zajistí, že se samo neotevře, a proto z něj nic nevypadne. Pouzdro na Motorola Moto G31 vám jej udrží v pěkném stavu. Hlavní vlastnosti pouzdra na mobil Mobiwear Flip pouzdro pro Motorola Moto G31 - M090P Makronky - have a nice day Pouzdro na telefon Motorola Moto G31 vám umožní mít...

Objev podobné jako Mobiwear Flip pouzdro pro Motorola Moto G31 - M090P Makronky - have a nice day (5903516973255)