how to get the most out of rational emotive behaviour therapy windy dryden

How to Get the Most Out of Rational-Emotive Behaviour Therapy (REBT): A Client’s Guide is aimed at those who are either considering consulting or already seeing a REBT therapist. This book is designed to help guide clients through the REBT process from before they start through to when they are looking towards an end of therapy and next steps. The goal is not to discuss specific REBT practice methods, but rather provide a comprehensive guide to topics such as:• How to Decide if REBT is Right for You• How to Prepare for Your REBT Session• Understanding the Process of Change in REBT• Learning to Apply What You Learn from REBT Therapy Sessions This concise and practical guide will help you to understand REBT, how to get the most out of each session, and how you can ensure that you continue to benefit from it once therapy has ended.

Objev podobné jako How to Get the Most Out of Rational Emotive Behaviour Therapy - Windy Dryden

This accessible primer sets out the core elements and methods of Clinical Pastoral Education (CPE), and shows how to use it most effectively to improve clinicians'' capacity for spiritual care.The guide explains how to learn best from verbatim sessions, open agenda groups and writing projects. It shows how the primary learning modalities of CPE add competence to a spiritual caregiver''s practice, suggesting helpful ways to reflect on spiritual care encounters from varying perspectives. It recommends ways to collaborate with a peer group, enhance frameworks of understanding people, improve self-awareness and broaden one''s scope of caring while also deepening it. Written by an experienced supervisor of the Association for Clinical Pastoral Education, this guide is an essential introduction for anyone seeking to foster positive attitudes and practice of spiritual care in hospitals, hospices and other clinical settings.

Objev podobné jako How to Get the Most Out of Clinical Pastoral Education

Rational emotive behaviour therapy (REBT) encourages the client to focus on their emotional problems in order to understand and change the rigid and extreme attitudes that underpin these problems. Following on from the success of the first and second editions, this accessible guide introduces the reader to REBT while indicating how it is different from other approaches within the cognitive-behavioural therapy spectrum. Divided into two sections, the Distinctive Theoretical Features of REBT and the Distinctive Practical Features of REBT, this book presents concise information in 30 key points. Updated throughout, this new edition of Rational Emotive Behaviour Therapy: Distinctive Features will be invaluable to both experienced clinicians and those new to the field.

Objev podobné jako Rational Emotive Behaviour Therapy - Windy Dryden

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Rational Emotive Behaviour Therapy: Responses to Frequently Asked Questions aims to answer the 50 most frequently asked questions on REBT by trainees, novice practitioners, and clients themselves.This concise and readable book is divided into five parts, with each focusing on responding to questions about different elements of REBT from theory to practice and applications:• Part 1: The Nature of Rational Emotive Behaviour Therapy in Context• Part 2: The Practice of REBT• Part 3: Miscellaneous Questions• Part 4: Personal Questions about REBT• Part 5: FAQs from ClientsThe book will appeal to a wide range of counsellors and psychotherapists. It will provide trainee and novice therapists with answers to some of their own questions, give trainers and supervisors helpful responses to frequently asked questions in training and aid all levels of practitioners in answering questions from clients.

Objev podobné jako Rational Emotive Behaviour Therapy - Windy Dryden

From the “godfather of content marketing”—this completely revised and expanded edition brings marketers fully up to date on the newest content marketing methods and tools, including Web3When Epic Content Marketing was first published eight years ago, content marketing was just starting to pick up speed in the marketing world. Now, this approach—which includes everything from blogging to YouTube videos to social media—is the core of most organizations’ marketing plans.Fully revised and updated, this new edition walks you through the process of developing stories that inform and entertain and compel customers to act, without actually telling them to. In addition to covering all the important social media platforms that have arisen over the past eight years and introducing the “creator economy,” it shows how to update existing content and make new content that performs in strategic ways. Updates include:New content models, structures, and opportunitiesContent entrepreneurship, content mergers and acquisitionsSubscriptions and audience buildingTeam structure, importance of community, DAOs, and creator networksContent options, NFTs, and discord serversMaking data-driven decisions to optimize content performanceDistributed the right way at the right time, epic content is the best way to truly capture the hearts and minds of customers. It''s how to position your business as a ... Unknown localization key: "more"

Objev podobné jako Epic Content Marketing, Second Edition: Break through the Clutter with a Different Story, Get the Most Out of Your Content, and Build a Community in W

Kids need help learning how to manage their anger. Blending solid information andsound advice with humor and lively illustrations, these anger-management tips guidekids to understand that anger is normal and to learn they can express it in healthyways. The book teaches them how to recognize anger in themselves and others, howto handle situations and emotions (loneliness, guilt, frustration, fear) that lead to ormask anger, and how to deal with the anger they feel.This revised edition addresses children''s exposure to increased societal violence andincludes discussion and examples of anger related to texting and social media. Youngreaders learn that cruelty and violence are not acceptable and there are safer, morepositive ways to resolve conflicts. They also discover what to do when people aroundthem are angry, how to get help, and how to locate other resources when they needmore support.

Objev podobné jako How to Take the Grrrr Out of Anger - Elizabeth Verdick, Marjorie Lisovskis

The second edition of Dealing with Emotional Problems Using Rational Emotive Behaviour Therapy: A Client''s Guide offers clear, practical advice on how to deal with some of the most common emotional difficulties we face. Rational Emotive Behaviour Therapy (REBT) is a therapy approach that encourages a direct focus on emotional problems, helping you to understand the attitudes, thoughts and behaviours that lead you to maintain these problems. This understanding will enable you to overcome problems and lead a happier and more fulfilling life. The book begins by outlining foundations of emotional problems. Each problem is then presented in a similar way, allowing the reader to compare and contrast similarities and differences between each emotion, and teaching them how to cope with it. This book covers:• anxiety• depression• guilt• shame• hurt• unhealthy anger• unhealthy jealousy• unhealthy envy• and a new chapter on unhealthy regret. Featuring newly revised information and language on REBT, this Client’s Guide is an accessible, user-friendly guide that can be used on your own or in conjunction with a therapist who can use the Practitioner''s Guide.

Objev podobné jako Dealing with Emotional Problems Using Rational Emotive Behaviour Therapy (REBT) - Windy Dryden

This latest addition to the Primers in Counselling series offers an introduction to rational emotive behaviour therapy (REBT). REBT therapists seek to help their clients identify, examine and change the rigid and extreme attitudes that underpin their emotional problems, and to develop alternative flexible and non-extreme alternative attitudes.

Objev podobné jako The Rational Emotive Behaviour Therapy Primer - Windy Dryden

Maximize employee performance with this updated edition of the classic bestsellerIn Bringing Out the Best in People: How to Apply the Astonishing Power of Positive Reinforcement, renowned thought leader and internationally recognized workplace expert Aubrey Daniels takes a look at today’s rapidly changing work environment, providing a timely update to his seminal book on performance management.As one of the foremost speakers and writers in the human performance field, for nearly 40 years Daniels has worked with organizations to apply scientifically-based behavioral tools and principles to effectively address workplace issues—particularly as they relate to management, leadership, culture, innovation, safety, engagement, and collaboration.Bringing Out the Best in People: How to Apply the Astonishing Power of Positive Reinforcement, presents Daniels’ proven strategies that have been successfully adopted by hundreds of organizations worldwide—ranging from start-ups to Fortune 100 companies—and delivers step-by-step instruction and positive practices to help you implement and sustain positive change.With a behavioral foundation and new chapters on employee engagement and the impact of the exponential increase in technology, this latest edition features all new examples, updated approaches to effective recognition and rewards systems, tips for stimulating and fostering innovation and creativity, and productive ways to embrace and empower the multi-generational workforce, ... Unknown localization key: "more"

Objev podobné jako Bringing Out the Best in People: How to Apply the Astonishing Power of Positive Reinforcement, Third Edition - Aubrey Daniels

Until now, most coaching books have focused on what or how to coach, rather than how to get better at coaching. If coaching is a skill, Zack Ohlin argues, then it can be developed. In this book, he draws on the latest findings in behavioural, cognitive, and motor science to dispel common coaching misconceptions and presents an easy-to-follow guide for coaches to systematically develop their abilities. The result? Players who improve faster and perform better.You''ll learn:- why coaches should view themselves as performance athletes- the role of coach perception and decision-making- the values and beliefs of master coaches- how coaches can improve faster...and much more.Maximum Coaching will change the way you view your profession, career, and development - simplifying a complex endeavor and allowing anyone to reach the highest levels of their sport.

Objev podobné jako Maximum Coaching: Getting the most out of yourself and your athletes - Zack Ohlin

** SHORTLISTED FOR THE FORTNUM & MASON AWARD FOR DEBUT DRINK BOOK 2025 **** The infographic book all wine lovers and connoisseurs need **‘Tells you everything you need to know about wine and how to get the best out of it’ The Field‘This is all about how your palate works, how you can taste different fruits. Bleeding fantastic’ Tom GilbeyDiscover Sam Caporn’s exclusive Wine Flavour Tree: the only guide you’ll need to demystify the 10 major categories of wine and determine your best option on any budget and for any occasion.Sam Caporn is one of just over 400 people in the world to hold the expert status of Master of Wine. Drawing on three decades of experience tasting thousands of bottles as a consultant for brands and supermarkets, this informative visual guide to flavours covers:· How to decode any wine label and buy the best value bottle· Which wines you are likeliest to enjoy on a menu· Simple expert tips for pairing your meal with a delicious wine· What the names of wine styles can tell you about quality· How wine is made and categorised around the worldBy mastering the Wine Flavour Tree, you’ll never stand in the wine aisle ... Unknown localization key: "more"

Objev podobné jako The Wine Flavour Guide - Sam Caporn

An inspirational guide designed with the globe-trotting wine lover in mind--vineyards to visit, seasons to go, vintages and organics to drink, and how to get the most out of each wine region.The adventures featured in this atmospherically illustrated book will fuel the wine lover''s imagination with an almost endless array of vineyard visits, must-see sights, and must-do events--harvest festivals, vineyard picnics, wine-region weekends, tasting tours, wine-focused restaurants.Designed to highlight the world''s most rewarding wine destinations, this guide spans the spectrum from traditional (a wine luncheon in Bordeaux or touring Portugal''s port lodges) to fun and quirky. Some ideas are active--a cycling tour of the Champagne region or grape stomping in the Italian countryside--while others are more urban, such as a tour of Vienna''s summer wine gardens or Rome''s iconic enotecas. Sidebar panels throughout detail what makes each region special and include lists of the top five local wines to seek out.There is something here for all palates and all levels of expertise--from regular contributors to #WineWednesdays to the budding oenophile just starting out.

Objev podobné jako The Wine Lover's Bucket List - Simon Woolf

A Straightforward Guide to Getting the Best Out of Your Retirement Revised Edition (2025) is a companion volume to Planning for Retirement and outlines all of the many possibilities and opportunities open to those people who have reached retirement age and beyond who need a clear picture of what they can obtain and access, including different levels of care, plus possible employment opportunities and also the role of different organisations.

Objev podobné jako A Straightforward Guide to Getting the Best Out of Your Retirement - Patrick Grant

Intent upon letting the reader experience the pleasure and intellectual stimulation in reading classic authors, the How to Read series will facilitate and enrich your understanding of texts vital to the canon.

Objev podobné jako How to Read the Egyptian Book of the Dead - Barry Kemp

The brand-new edition of the unrivalled Hugh Johnson's Pocket Wine Book, the world's bestselling annual wine guide, including even more pages for 2026 and a special on supplement on the pricing of wine and how to get the best value in every bottle you drink. “A thorough guide to just about everything worth drinking.” The Times “Space for only one wine book in your life? This is it.” Howard G. Goldberg, The New York Times THE WORLD'S BESTSELLING ANNUAL WINE GUIDEHugh Johnson's Pocket Wine Book is the essential reference book for everyone who buys wine - in shops, restaurants, or on the internet. Now in its 49th year of publication, it has no rival as the comprehensive, up-to-the-minute annual guide to wine. Providing clear succinct facts and commentary on the wines, growers and wine regions of the whole world, the book also reveals which vintages to buy, which to drink and which to cellar, as well as the best growers to look for and why. Hugh Johnson's Pocket Wine Book 2026 gives clear information on grape varieties, local specialties and how to match food with wines that will bring out the best in both. This latest edition of Hugh Johnson's ... Unknown localization key: "more"

Objev podobné jako Hugh Johnson's Pocket Wine Book 2026 - Hugh Johnson, Margaret Rand

Get out of your head and into your body. From acclaimed sex expert Georgia Grace, The Modern Guide to Sex is the ultimate handbook for experiencing full-body pleasure, sexual confidence and fulfilling relationships. It''s the new go-to sex guide for everyone.Featuring full-colour illustrations of anatomy and techniques, as well as practical, therapeutic support on navigating communication, common sexual concerns and exploration, this book is all about making sex pleasurable, inclusive and shame-free. It will change the way you think, feel and experience sex for the better. PRAISE FOR THE MODERN GUIDE TO SEX''Transform the way you think and feel about sex with Georgia as your knowledgeable, inclusive guide'' Abbie Chatfield ''Georgia is an expert not only in her field but in making every reader feel that they can become an expert in their own pleasure'' Hannah Ferguson, Cheek Media Co. and author of Bite Back ''This book will not only show you how to get the sex you need but will make you feel understood and normal while you try'' Dr Chris Cheers, psychologist and author of The New Rulebook ''Comprehensive and empathetic, with a promise to arouse both your imagination and curiosity'' Esmé Louise James, podcaster and author of ... Unknown localization key: "more"

Objev podobné jako The Modern Guide To Sex: Learn everything you've ever wanted to know about sex in this expert practical and inclusive guide for readers of Emily Nagos

Kniha - autor Thomas L. Friedman, 486 stran, anglicky, brožovaná bez přebalu matná We all sense it - our lives are speeding up at a dizzying rate. Thank You for Being Late exposes the tectonic movements that are reshaping the world today and explains how to get the most out of them. Friedman's thesis is that the planet's three largest forces - Moore's law (technology), the market (globalization) and Mother Nature (climate change and biodiversity loss) - are all accelerating at once. Thank You for Being Late is a work of contemporary history that serves as a field manual for how to think about this era of accelerations and how we can anchor ourselves in the eye of this storm. It's also an argument for 'being late' - for pausing to appreciate this amazing historical epoch we're passing through and reflecting on its possibilities and dangers. Written with his trademark vitality, wit, and optimism, and with unequalled access to many of those at the forefront of the...

Objev podobné jako Thank You for Being Late: 'An Optimist''s Guide to Thriving in the Age of Accelerations' (0241301440)

An astonishing record of the knowledge of a civilization, The Ultimate Ambition in the Arts of Erudition catalogues everything known to exist from the perspective of a 14th-century Egyptian scholar and litterateur. More than 9,000 pages and 30 volumes--here abridged to one volume, and translated into English for the first time--it contains entries on everything from medieval moon-worshiping cults, sexual aphrodisiacs, and the substance of clouds, to how to get the smell of alcohol off one''s breath, the deliciousness of cheese made from buffalo milk, and the nesting habits of flamingos.Similar works by Western authors, including Pliny''s Natural History, have been available in English for centuries. This ground-breaking translation of a remarkable Arabic text--expertly abridged and annotated--offers a look at the world through the highly literary and impressively knowledgeable societies of the classical Islamic world. Meticulously arranged and delightfully eclectic, it is a compendium to be treasured--a true monument of erudition.

Objev podobné jako The Ultimate Ambition in the Arts of Erudition - Shihab al-Din al-Nuwayri

An engaging, practical guide through the promises and paradoxes of solitude, offering science-backed advice for getting the most out of your alone time and deepening your relationship with yourself and others.Solitude is part of the human experience. But just like other relationships, your relationship with solitude can be satisfying, intimate, and enhance your well-being, or it can leave you wanting, stuck in a cycle of sadness, anxiety, or anger. Regardless of whether you''re starved for “me time” or struggling with loneliness, most of us have never thought carefully about how to get the most out of the time we spend by ourselves. As a result, we’re missing out on what could be a deeply enriching aspect of our lives. But how can we unlock the positive power of solitude? In The Joy of Solitude, Robert Coplan draws from diverse fields including psychology, neuroscience, literature, and sociology to guide readers through solitude’s many dimensions and its profound effects on mental health and well-being. In this enlightening book, you will discover: -The many different types of solitude, ranging from enjoyable to challenging, each influencing personal experiences in unique ways. -Why choosing to spend even fifteen minutes alone each day can help stabilize ... Unknown localization key: "more"

Objev podobné jako The Joy of Solitude - Robert J Coplan

An engaging, practical guide through the promises and paradoxes of solitude, offering science-backed advice for getting the most out of your alone time and deepening your relationship with yourself and others.Solitude is part of the human experience. But just like other relationships, your relationship with solitude can be satisfying, intimate, and enhance your well-being, or it can leave you wanting, stuck in a cycle of sadness, anxiety, or anger. Regardless of whether you''re starved for “me time” or struggling with loneliness, most of us have never thought carefully about how to get the most out of the time we spend by ourselves. As a result, we’re missing out on what could be a deeply enriching aspect of our lives. But how can we unlock the positive power of solitude? In The Joy of Solitude, Robert Coplan draws from diverse fields including psychology, neuroscience, literature, and sociology to guide readers through solitude’s many dimensions and its profound effects on mental health and well-being. In this enlightening book, you will discover: -The many different types of solitude, ranging from enjoyable to challenging, each influencing personal experiences in unique ways. -Why choosing to spend even fifteen minutes alone each day can help stabilize ... Unknown localization key: "more"

Objev podobné jako The Joy of Solitude - Robert J Coplan

The last book on AI you’ll ever need. We swear!AI technology moves so fast that this book is probably already out of date! But don’t worry—The Complete Obsolete Guide to Generative AI is still an essential read for anyone who wants to make generative AI into a tool rather than a toy. It shows you how to get the best out of AI no matter what changes come in the future. You’ll be able to use common automation and scripting tools to take AI to a new level, and access raw (and powerful) GPT models via API. Inside The Complete Obsolete Guide to Generative AI you will find:• Just enough background info on AI! What an AI model is how it works • Ways to create text, code, and images for your organization''s needs • Training AI models on your local data stores or on the internet • Business intelligence and analytics uses for AI • Building your own custom AI models • Looking ahead to the future of generative AI Where to get started? How about creating exciting images, video, and even audio with AI. Need more? Learn to harness AI to speed up any everyday work task, including ... Unknown localization key: "more"

Objev podobné jako The Complete Obsolete Guide to Generative AI - David Clinton

‘A leading voice in the health industry’ – Daily ExpressA unique, no-excuses, no-regrets body and mind revolution.In his first book, personal trainer to the stars and Instagram sensation Bradley Simmonds reveals how to get the body of your dreams, and keep it.Do you want to shred fat, get lean, tone up, be stronger, stabilise your core and access calm and focus? Now you can, with Bradley’s specially tailored food and workout plan.A method seamlessly blending HIIT, body weight exercises, TRX and weight training with delicious, filling, wholesome meals to nourish your body and quiet your mind, Bradley’s uncompromising, inspiring approach means you’ll thank him, and yourself, later.Featuring:• 60 delicious, quick-to-prep breakfasts, lunches, dinners, snacks, puds and even cocktails• 10+ weekly workout plans with 30+ workouts• Photos of every exercise• Full colour food shotsUnderstand the true meaning of a great workout.Look forward to good food.Transform your body and your life permanently.

Objev podobné jako Get It Done - Bradley Simmonds

"This cookbook helps you cook luxuriously with the simplest kitchen set-up...tempting recipes and hard-won wisdom." - The Wall Street Journal "A beautifully illustrated cookbook with over 50 recipes much more sophisticated than grilled hot dogs and s''mores..." - The Huffington PostAn adventure-rich collection of easy, flavorful, beautiful recipes to make over a campfire and enjoy in the great outdoors. Out There: A Camper Cookbook presents the story and recipes of Lee Kalpakis, a professional cook who returned home to the Catskill Mountains after 14 years in New York City to live in an off-grid camper in the woods. Along with delicious, sophisticated recipes, Lee shares how to get the most out of an unconventional kitchen. This is a guide for pairing down kitchen clutter and stocking up a versatile pantry while maximizing the efficiency of any small cooking space. 75 RECIPES: Delicious and beautiful recipes for entertaining--in the wild--from a professional chef and food stylist ADVENTURE: Adventure-style dishes include open fire entrees, batch cocktails, one pot meals, and the perfect backpacking food EXPERT TIPS: Lee shares practices she''s learned through her time out in the woods to help others who love to cook in the great outdoors

Objev podobné jako Out There Camper Cookbook - Lee Kalpakis

Read the instant New York Times bestseller and TikTok sensation -- THE new swoon-worthy hate-to-love rom com from #1 New York Times bestselling co-author of Five Feet Apart Rachael Lippincott and debut writer Alyson Derrick. The perfect summer read for fans of Adam Silvera, Casey McQuiston, Becky Albertalli and Alice Oseman's HEARTSTOPPER series!Alex and Molly are two girls who don’t belong on the same planet, let alone the same college campus . . .​Alex Blackwood is a little bit headstrong, with a dash of chaos and a whole lot of flirt. She knows how to get the girl. Keeping her on the other hand . . . not so much.Molly Parker has everything in her life totally in control, except for her complete awkwardness with just about anyone besides her mum. She knows she’s in love with the impossibly cool Cora Myers. She just . . . hasn’t actually talked to her yet.When the girls' paths cross unexpectedly, and Alex discovers Molly’s hidden crush, they realise they might have a common interest after all. Because maybe if Alex can help Molly to get her dream girl, she can prove to her ex that she’s serious about love.As the two embark ... Unknown localization key: "more"

Objev podobné jako She Gets the Girl - Rachael Lippincott, Alyson Derricková

Tomas can't imagine life without his little dragon Flicker. He's become more than a pet - he's a friend like no other. And growing dragons on the dragonfruit tree in the garden with his friends Ted, Kat and Kai is the most amazing thing ever. But Tomas has promised Grandad something - that he and his friends will let their dragons go back to where they belong. The only problem is - that isn't such an easy thing to do. Not when they are still having so much fun with dragons Flicker, Sunny, Crystal and Dodger. Not when they still have to work out where the dragons' home is, and how to get the dragons to leave. And not when Tomas is so close to uncovering the true story of the mysterious dragonfruit tree ...

Objev podobné jako The Boy Who Flew with Dragons (The Boy Who Grew Dragons 3) - Shepherd Andy

THE INSTANT NO.1 BESTSELLERProfessional chef turned content creator and Sunday Times bestselling author, Poppy O''Toole shows you how to get the most out of your slow cooker in her brand new book. Featuring 90 mouth-watering recipes that focus on ease and convenience without breaking the bank or sacrificing flavour, this is the book you need to get great food on the table at the end of a busy day.With recipes for family favourites, curries, soups, pastas and a chapter dedicated to potatoes, Poppy elevates each recipe with hacks, tips and flavour ideas so it becomes something actually delicious. The get-ahead recipes include: her viral ''Marry me'' chicken, Creamy sweetcorn soup, Laksa, Puttanesca, Tomato and paneer curry, Chicken tikka masala, Chipotle beef taco, the Ultimate chilli con carne, Lamb tagine, Honey-glazed pigs in blankets, Pulled turkey buns, Boulangere potatoes and Posh orange chocolate brioche bread and butter pudding... and many more.With more of us relying on quick, affordable, low-energy cooking than ever before, Poppy Cooks is the only companion you need for mastering your slow cooker.Love this? Preorder Poppy’s next book in the series – THE ACTUALLY DELICIOUS ONE POT COOKBOOK, coming in September!

Objev podobné jako Poppy Cooks: The Actually Delicious Slow Cooker Cookbook - Poppy O'Toole

Leave behind the expensive store-bought vegan breads and discover the incredible flavors and aromas of nutritious, plant-based breads you can make quickly at home in your bread machine. If you are vegan, you know how hard it is to find affordable and tasty vegan breads in stores—because so many breads and flavored breads contain animal products like milk, eggs, and butter. You have probably also had little luck finding plant-based bread recipes for home bread-baking. Popular vegan blogger Shane Martin, who blogs at Shane and Simple, wrote the pathbreaking cookbook Baking Vegan Bread at Home to solve both of those challenges for bread-baking in the oven. Now, in his second book, Shane shows how you can make extraordinary plant-based breads conveniently and easily in the bread machine. The 65 recipes in this volume range from family-friendly everyday sandwich loaves, such as whole wheat, white, oat bran, and sourdough, to elegant European-style breads like Italian ciabatta and focaccia and French boules. They include:  Quick breads like scones, waffles, and muffins Lunchbox breads the kids—and grownups!—will love Filled breads loaded with veggies, fruits, nuts, seeds, vegan cheese, chocolate, and more Holiday breads for year-round celebrations Rustic bakery-style artisan breads In addition ... Unknown localization key: "more"

Objev podobné jako The Vegan Bread Machine Cookbook - Shane Martin

The ultimate guide to every aspect of sock knitting for knitters of all abilities. Whether you''ve never picked up a double pointed needle in your life or you''ve already started your sock knitting journey, this book will help you on your way. The Sock Knitting Bible will break down all the different techniques and show wannabe sock knitters that there is nothing to be scared of. Covering everything from casting on to colourwork and everything in between, knitters won''t find a better reference book for all their sock knitting needs. Whether you want to knit toe up, cuff down or even two at a time socks, we''ve got it covered. Sock knitting is the perfect portable project too - once you know the basics you can dip in and out until they are flying off your needles!There are a lot of sock pattern books out there but this is more than a pattern book - it covers all the different techniques and methods for sock knitting! There are step-by-step instructions for all the various sock knitting techniques so that instead of sounding like a foreign language making socks becomes your second language. There are also step-by-steps instructions for three basic ... Unknown localization key: "more"

Objev podobné jako The Sock Knitting Bible - Lynne Rowe

“A gardening book you shouldn’t be without” – The Independent The world’s leading authority on gardening, the Royal Horticultural Society bring you their essential companion to 2026. Beautifully illustrated throughout in full colour, it includes artworks by Annie Soudain, photographs, and advice from RHS experts, including Chief Horticulturist Guy Barter.This glorious month-by-monthguide is packed full of ideas and projects to set you up for the year ahead. With all-new advice on what to grow, wildlife to watch out for, and how to get the most from your garden. In this edition: Fiscover sustainable garden ideas; Find planting solutions for difficult situations; Learn how to encourage beneficial wildlife; and Get exclusivedesign tips from modern-day design heroes, such as Cleve West, Tom Stuart-Smith, Tom Massey and Ann-Marie Powell.The Garden Almanac 2026 also includes a complete task list for each month; decorative projects; recipes; pests, diseases and weeds to look out for; seasonal plants and tables charting sunrise, moonrise and the weather.Enriched with beautiful images from renowned printmaker Annie Soudain, and packed with photography, this is an invaluable guide for every gardener.

Objev podobné jako RHS The Garden Almanac 2026 - Barter Guy, Zia Allaway, Royal Horticultural Society

Like throwing jelly at a wall, poor communication never sticks. Too much information and not enough relevance is a problem that pervades almost all business communication. So what's the answer? More relevance and a lot less jelly. The Jelly Effect teaches you simple, memorable and costless ways to win more attention and more business. Imagine how effective you'd be if you communicated only what was relevant 100 percent of the time. You would be better at talking to others, presenting, networking and selling. You would excel in interviews, meetings and pay-rise discussions. The benefits would be endless. The Jelly Effect will show you how to get the best out of any situation, whether you're speaking to an individual or a group, formally or informally, inside or outside your organisation. By the time you close the final page of this book, you will be armed with practical, proven techniques that will help you be more effective in all your business dealings. "Andy Bounds taught me more about effective presenting than a lady who’d previously taught two US presidents."–Drayton Bird, chairman of Drayton Bird Partnership and world leading authority on direct marketing

Objev podobné jako The Jelly Effect - Andy Bounds

The new Great British Bake Off Book - KITCHEN CLASSICS - is available now!Tuck into your all-time favourite flavours and a good sprinkling of Bake Off magic with our easy-to-follow recipes. A feast for both the eyes and the taste buds, these flavourful bakes will leave you inspired to mix and match different combinations, or to indulge yourself with some classic tastes and textures.Whether you''re looking for a tart blackcurrant millefeuille, a fresh passion fruit trifle, a sticky ginger treacle tart or a rich chocolate and speculoos cake - Paul, Prue, the Bake Off team and the 2022 bakers are here to show you how to get the perfect result. From earthy to spicy, and from tangy to creamy, this book showcases how to bring out the very best flavours in whatever you create.Featuring recipes from the 2022 contestants: Abdul Rehman Sharif, Carole Edwards, Dawn Hollyoak, James Dewar, Janusz Domgala, Kevin Flynn, Maisam Algirgeet, Maxy Maligisa, Nelsandro "Sandro" Farmhouse, Rebecca "Rebs" Lightbody, Syabira Yusoff, William "Will" Hawkins

Objev podobné jako The Great British Bake Off: Favourite Flavours - The The Bake Off Team

In The Curious Gardener, Anna Pavord brings together in 12 chapters - one from each month of the year - 72 pieces on all aspects of gardening. From what to do in each month and how to get the best from flowers, plants, herbs, fruit and vegetables, through reflections on the weather, soil, the English landscape and favourite old gardening clothes, to office greenery, spring in New York, waterfalls, Derek Jarman and garden design, Anna Pavord always has something interesting to say and says it with great style and candour.The perfect book to guide you through the gardening year and, on days when the weather keeps the most courageous gardener indoors, the perfect book to curl up with beside the fire.

Objev podobné jako The Curious Gardener - Anna Pavord

Big Green Egg has a cult following amongst BBQ experts due to its high-performance cooking at a range of temperatures and NASA specification ceramics. As more and more enthusiasts realize what a versatile and practical bit of cooking kit the EGG is, experts and amateurs alike are looking for recipes to test out their skills and maximize the EGG''s capabilities.Cooking on the Big Green Egg showcases this vital piece of outdoor cooking equipment and offers instructions and recipes for everything you''d ever want to cook in it. Award-winning author of Goat, James Whetlor, guides the reader through the basics of using your Big Green Egg, with a full explanation of how it works and how to get the best out of it, whether you''re cooking on the grill or plancha, oven roasting, smoking, baking, cooking "dirty" directly on the coals, or taking it low and slow.With James''s cooking advice and tips, you''ll then be ready to cook your way through 70 amazing recipes including all the basic meats and joints, whole fish, vegetables and jaw-dropping BBQ feasts. With this outstanding book by your side you''ll go from beginner to EGG expert in no time, and enjoy delicious food in the ... Unknown localization key: "more"

Objev podobné jako Cooking on the Big Green Egg - James Whetlor

With more than 100 essential cocktail recipes, The Cocktail Dictionary is the discerning drinker''s guide to the art of sipping.Navigate the bewildering world of cocktails with this elegant A to Z guide to every recipe that you need to know. Complete with the stories behind the famous drinks and know-how on key cocktail topics and techniques, The Cocktail Dictionary is the discerning drinker''s guide to the art of sipping.Drinks expert Henry Jeffreys shows how cocktail-making is as much a science as an art. Covering key cocktail techniques such as muddling, shaking, stirring and how to get the perfect ice, Henry provides you with all the tools to make the perfect drink. Covering everything from the Old Fashioned to the Martini, the Margarita to the Daiquiri, as well as more unusual drinks like the Bee''s Knees and the New York Sour, this is an indispensable collection of recipes. Including stunning illustrations throughout, The Cocktail Dictionary is perfect as a gift for the cocktail-lover in your life, or to keep on your shelf for drinks party hosting.

Objev podobné jako The Cocktail Dictionary - Jeffreys Henry

A renowned expert in palliative care, who is featured in the Netflix documentary, End Game, Dr. Pantilat delivers a compassionate and sensitive guide to living well with serious illness. In Life After the Diagnosis, Dr. Steven Z. Pantilat, a renowned international expert in palliative care demystifies the medical system for patients and their families. He makes sense of what doctors say, what they actually mean, and how to get the best information to help make the best medical decisions. Dr. Pantilat covers everything from the first steps after the diagnosis and finding the right caregiving and support, to planning your future so your loved ones don''t have to. He offers advice on how to tackle the most difficult treatment decisions and discussions and shows readers how to choose treatments that help more than they hurt, stay consistent with their values and personal goals, and live as well as possible for as long as possible.

Objev podobné jako Life after the Diagnosis

SheÂ’s All That meets What If ItÂ’s Us in this New York Times bestselling hate-to-love YA romantic comedy from the coauthor of Five Feet Apart Rachael Lippincott and debut writer Alyson Derrick.Alex Blackwood is a little bit headstrong, with a dash of chaos and a whole lot of flirt. She knows how to get the girl. Keeping her on the other handÂ…not so much. Molly Parker has everything in her life totally in control, except for her complete awkwardness with just about anyone besides her mom. She knows sheÂ’s in love with the impossibly cool Cora Myers. She justÂ…hasnÂ’t actually talked to her yet. Alex and Molly donÂ’t belong on the same planet, let alone the same college campus. But when Alex, fresh off a bad (but hopefully not permanent) breakup, discovers MollyÂ’s hidden crush as their paths cross the night before classes start, they realize they might have a common interest after all. Because maybe if Alex volunteers to help Molly learn how to get her dream girl to fall for her, she can prove to her ex that sheÂ’s not a selfish flirt. That sheÂ’s ready for an actual commitment. And while Alex is the last person Molly ... Unknown localization key: "more"

Objev podobné jako She Gets the Girl - Rachael Lippincott, Alyson Derricková

Now more than ever, you can count on Rick Steves to tell you what you really need to know when traveling through Provence and the French Riviera. Stroll breathtaking coastlines, explore Roman ruins, and soak up some sun in the South of France! Inside Rick Steves Provence & the French Riviera you''ll find:- Fully updated, comprehensive coverage for spending a week or more exploring Provence and the Riviera- Rick''s strategic advice on how to get the most out of your time and money, with rankings of his must-see favorites- Top sights and hidden gems, from the Pont du Gard aqueduct and Impressionist masterpieces to warm stone villages and cozy wineries- How to connect with local culture: Relax at a waterfront café, dive into a bowl of bouillabaisse, and watch fishermen sail back to the harbor- Beat the crowds, skip the lines, and avoid tourist traps with Rick''s candid, humorous insight- The best places to eat, sleep, and relax over a glass of Provençal wine- Self-guided walking tours of lively neighborhoods and incredible museums- Detailed maps for exploring on the go- Over 500 bible-thin pages include everything worth seeing without weighing you down- Complete coverage of Arles, Avignon, the Côtes du ... Unknown localization key: "more"

Objev podobné jako Rick Steves Provence & the French Riviera (Sixteenth Edition) - Steve Smith, Rick Steves

From weaning your baby to eating at the table with your toddler, enjoy food the Italian way with these delicious recipes that will nourish your little eaters - and you! ''Full of recipes that the whole family can enjoy - baby included. And they all take 15 minutes or less'' DAILY MAIL''A beautiful book packed with inspiration (and super-simple ways) to feed your baby well, all backed up with sound nutritional info'' JAMIE OLIVER _______ Michela and Emanuela''s Italian approach to weaning will have your baby eating solid food and enjoying meals with the whole family by the time they celebrate their first birthday, and well into childhood. With clever combinations of simple ingredients, no special kit, and under 15 minutes'' preparation time for each recipe, your baby will quickly progress from basic purées to interesting snacks and delicious fresh meals eaten at the table. _______ The 3-Step Guide: Baby: A foolproof introduction to their first steps in food - 6-8 months: enjoying a variety of flavours - 8-10 months: exploring textures - 10-12 months: experiencing first meals - Clever natural teething solutions and ''masking it'' tricks Toddler: Happy, healthy tummies for them and a stress-free life for you - ... Unknown localization key: "more"

Objev podobné jako Baby at the Table - Chiappa Michela, Emanuela Chiappa

Olivia Mae Bradley (@livthepositivefooodie) has dedicated her online career to sharing budget, macro-friendly food, self-love and a lot of real life with her 250k+ followers. The Positive Kitchen sees her much-loved healthy recipes find a forever home in full-colour print, with dishes that are ideal for weeknight eats, as well as weekend treats. It shows you how to get the most out of your pantry on a budget—without scrimping on flavour—and includes cosy, fakeaway classics like High Protein Stuffed Crust Pizza and Tandoori Tikka Curry. You’ll never have to compromise on your favourite dishes again with Liv’s unreal recipes - of that, you can be positive.

Objev podobné jako The Positive Kitchen - Olivia Mae Bradley

AWARDED SILVER FOR HEALTH AND WELLNESS BOOK AT THE LIVING NOW AWARDS 2024BRONZE AWARD WINNER, WELLBEING BOOK, HEALTH & WELLBEING BOOK AWARDS 2024The only book you need to understand and manage your IBS, written by consultant specialist IBS registered dietitian, Kirsten Jackson.Take Control of Your IBS is the road-tested, practical guide that will change your life. Offering simple, fad-free professional advice, it will help you diagnose issues, bring comfort and reduce symptoms and flare-ups.With so much misinformation out there for those of us with irritable bowel syndrome, it can be hard to know where to start. Drawing on scientific research and personal experience, consultant dietitian Kirsten Jackson guides you through each step.By laying strong foundations in your mental well-being, sleep optimisation, movement and nutrition as well as finding the right treatment, you can get back to the things you enjoy in life.· Find out how to get the right tests for your symptoms· Learn the tried-and-tested process that has been used in practice with thousands of IBS sufferers· Hear real-life experiences from people who have improved their livesThe good news is – it is possible to manage your IBS. This book shows you how.

Objev podobné jako Take Control of your IBS - Kirsten Jackson

"A genius little book! This is a fascinating guide to herbs and what to do with them – love it!" Jamie OliverFrom rosemary to wild garlic, and hyssop to sea kale, our food would be poorer without the herbs we grow. Jekka McVicar is the expert on herbs and how to get the best from them, and this new pocket book is the go-to guide for chefs and gardeners across the country. In a compact and handy A-Z format, this guide will ensure you get the best out of your herb garden, providing details such as when and where to plant, how hardy each plant is, how to nurture and care for your herbs and what each herb is best used for in the kitchen. Jekka’s own photography of the herbs complements the text, providing a quick and colourful reference.

Objev podobné jako A Pocketful of Herbs - Jekka McVicar

With its art deco architecture, maximalist design and Cuban influence, Miami is a city of excess where chic and creative crowds flock. From swimwear to evening glamour, the Miami look is all about the heat - and being ready for everything from the beach to the club. Little Book of Miami Style explores the style icons, fashion history, design influences and street style of the Magic City - as well as how to get the Miami look.With over 100 stunning photographs accompanied by expert text from native Miamian Ashley Brozic, this is your beautifully illustrated guide to the fashion of this urban oasis.

Objev podobné jako Little Book of Miami Style - Ashley Brozic

Learn how to get the most out of the world’s most popular adult dinghy: for those starting out through to those striving to win a Club Championship. Covering: setting up the ILCA / Laser and early sailing experiences; developing skills on all points of sailing; tuning & racing. It features all 3 rigs plus the latest masts, sails and control lines.

Objev podobné jako The ILCA Book - Tim Davison, Jon Emmett

Showcasing fuss-free recipes, Donna's trademark modern photography and styling - plus her tips on how to get the best results out of whatever you're making - this is the book to turn to when asked "what's for dinner?".

Objev podobné jako The Instant Cook - Donna Hay

Did you know that yoga benefits every system in the body, from joints to hormone response, digestion, and brain function?Science of Yoga uncovers the facts and explains how to get the most from your practice. Each asana is demonstrated with artworks that reveal the muscle and joint actions below the surface, safe alignment, and much more.This expanded edition features therapeutic sequences tailored to help relieve common problems, such as back pain, arthritis, and anxiety, including poses that can be performed in a chair. In addition, a new focus on breathwork shows how optimal breathing both improves yoga performance and provides a coping tool for life.

Objev podobné jako Science of Yoga - Ann Swansonová

It''s a truism to say design is all around us but in London it''s perhaps truer than almost anywhere: from the red double decker we climb aboard to the latest gallery it drives past, this city is, and always has been, at the cutting edge of design. But how to get the best of it? This latest title in our bestselling ''Opinionated Guide'' series will take readers on a whirlwind tour through our 60 favourite design destinations, from design museums and commercial galleries to homewares and clothing boutiques and of course, a selection of the best design bookshops.

Objev podobné jako An Opinionated Guide to Design London - Rosa Bertoli, Sujata Burman

Learn how to get the most out of your sewing machine with this comprehensive and easy-to-follow guide. There are 15 gorgeous projects to make including cushions, shoulder bags, soft toys and quilts. Full-size, fold-out patterns accompany the designs and 50 illustrated step-by-step lessons will guide you through all you need to get started. This book is a fantastic resource for those new to machine sewing and a great source of inspiration and ideas for more experienced sewers.

Objev podobné jako A Beginner's Guide to Machine Sewing - Clementine Collinet

Most journal articles and research proposals are rejected. That represents a waste of everyone’s time, energy, and spirit, especially now when, more than ever, academic careers are precarious. In this practical book, Professor Abby Day addresses these two inter-related and most challenging areas for academics and researchers in their professional careers: how to secure research funding and how to get research published.Reviewers, unpaid and often unappreciated, are over-stretched with their regular academic jobs, and increasingly reluctant to spend time reading poorly constructed papers or proposals. As fewer reviewers are available, the waiting time for a decision increases. Everyone loses. It doesn’t have to be like that. Professor Day’s ground-breaking strategy covers both publishing and funding challenges in similar, yet distinct ways. Lack of time? Conflicting priorities? No idea where to start or what matters most? This book explains how to overcome these and other common obstacles to successful publication and funding. For the first time, one book covers both activities, with practical guidance for setting your strategy and purpose, identifying the right publisher or funder, and understanding your audience and the key criteria for success, as well as helpful advice for writing and managing the challenges of an academic career. ... Unknown localization key: "more"

Objev podobné jako How to Get Published and Win Research Funding - Abby Day

THE SUNDAY TIMES BESTSELLER AND A FINANCIAL TIMES, SUNDAY TIMES AND TELEGRAPH BOOK OF THE YEAR 2024''The best book on football I have ever read'' Daniel Finkelstein''Fascinating and educational. An enjoyable and informative read'' Sir Kenny Dalglish''Deserves a place among the great modern books on football'' Sam Wallace, chief football writer, Telegraph______________________________The insider account of the data revolution that has swept through the modern football world written by one of its key architects, Ian Graham.Between 2012 and 2023, Ian Graham worked as Liverpool FC''s Director of Research. His tenure coincided with the club’s greatest period of success since the 1980s, including winning the Premier League in 2020 – Liverpool’s first league title after an agonising three decades.Here for the first time, Graham reveals the fascinating data that informed some of the club’s most pivotal moments of the past decade, from the appointment of Jurgen Klopp as manager in 2015 to the signing of Mohamed Salah in 2017. Along the way, he shares groundbreaking insight into the modern game, including how a season largely played behind closed doors transformed our understanding of home team advantage, or why the GOAT (greatest of all time) might not be who you think. And, in ... Unknown localization key: "more"

Objev podobné jako How to Win the Premier League - Ian Graham

Being BAD has never felt so GOOD! The third book in the villainously funny, highly illustrated young middle-grade series from author-illustrator Ryan Hammond. For fans of Amelia Fang, Dog Man and Grimwood. Check out the complete series – Villains Academy and Villains Academy: How to Steal a Dragon. ‘Heart-warming and hilarious – Villains Academy is a spookalicious treat, set to terrify every other book on your shelf.’ Jack Meggitt-Phillips, author of The Beast and the Bethany ‘An absolute HOOT! Evil laughs aplenty!’ Sophy Henn, author and illustrator of the Pizazz series Once a year the five original founders of Villains Academy rise from their graves in honour of the Gruesome Games – a school sports day unlike any other, where the aim is to prank and cheat your way to the finish line. Werewolf Bram and his friends the Cereal Killers are determined to win so their names can be written in the Book of Bad, a record of the most wicked villains to grace the school. But as the games become harder and the pranks get out of hand, are Bram and his friends bad enough to go down as the most victorious villains in history? PRAISE FOR VILLAINS ... Unknown localization key: "more"

Objev podobné jako How to Win the Gruesome Games - Ryan Hammond