how to attract wildlife to your garden dan rouse

Transform your garden into a haven for all kinds of wildlife.In a world with too much concrete and not enough greenery, every wildlife-friendly garden can make a huge difference. But what if we told you that you can make a difference to your local wildlife from the comfort of your own home? You can help to reverse the decline in bird numbers and much more by creating a haven in which they will thrive! Let author, presenter, and wildlife conservationist Dan Rouse show you how you can make your outdoor space more welcoming for a wide variety of visitors, from planting pollinator-friendly perennials to providing access for curious hedgehogs. Learn the best ways to provide shelter, food, and water, discover the best planting choices and how they can help, then sit back and watch as your garden becomes a much-needed refuge for a huge range of species.Dive straight in to discover:- A beautiful mixture of full-colour illustrations and photos of different species.- Practical advice on supporting local wildlife, with ideas suitable for all budgets and abilities.- Suggestions for beneficial plant choices for a range of climate and soil types.- Step-by-step projects tailored to both attracting wildlife and to observe the ... Unknown localization key: "more"

Objev podobné jako How to Attract Wildlife to Your Garden - Dan Rouse

Help your local wild birds by providing them with a safe garden environmentMake a difference to your local birdlife. Help reverse the decline in bird numbers by creating a haven in which they will thrive. It's a win-win. Provide the best shelter, feeding and nesting opportunities for them and then you can reap the rewards as they sing and entertain.No need to be an expert gardener already, or to break the bank - many of the most beneficial features can be installed easily and cheaply, and many you can build yourself or upcycle to be eco-friendly.

Objev podobné jako How to Attract Birds to Your Garden

A perfect companion for nature enthusiasts and birdwatching beginners, in a revised and updated edition. The RSPB Everyday Guide to British Birds describes 80 common and widespread species that we''re most likely to come across in the British Isles and explains what makes each of them unique. Packed with fascinating facts and written in a friendly style, this RSPB guide is ideal for anyone who wants to identify and learn more about the birds they encounter, whether that''s in their back garden or while they''re out and about in urban and suburban settings or the British countryside.Alongside new photos to show both male and female birds where relevant, this second edition includes updates to species distribution and population numbers, as well as information on seasonal changes to British birds and how to attract birds to your garden. The guide also features updates to the UK’s Red List species and a new section on birds that are flying high despite the current biodiversity crisis. From owls to finches and crows to woodpeckers, this RSPB guide is ideal for beginner and casual birdwatchers looking to discover more about British birds.

Objev podobné jako RSPB Everyday Guide to British Birds - Charlie Elder

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romantické povlečení Pastel Garden

A practical gardener's guide for animal lovers, including planting advice, designs and 90 step-by-step projects, with 1700 photographs. It includes illustrated directories of over 200 plant species, from annuals to climbers, with practical advice on cultivation and uses, and 80 of the common garden bird species.

Objev podobné jako How to Attract Wildlife & Birds into the Garden - Christine Lavelle, Michael Lavelle

A comprehensive, single source of information on the plants and animals that live alongside us. This updated edition features new material on climate change, recycling and wild spaces in gardens.This friendly handbook is full of practical advice on attracting wildlife to your garden and encouraging creatures to stick around. A helpful introductory section includes expert tips on green gardening, seasonal planting, how to deal with garden predators and how to get children involved in gardening. A DIY chapter, with a step-by-step guide on creating projects for your garden – from building nest, bat and hedgehog boxes to making your own pond – is also included. From foxes to finches and from lizards to ladybirds, colour photographs illustrate almost 400 garden species, including mammals, birds, insects, invertebrates, reptiles and amphibians, flowers, trees, shrubs and fungi, while the comprehensive text explains everything you need to cultivate a haven for nature.

Objev podobné jako RSPB Handbook of Garden Wildlife - Peter Holden, Geoffrey Abbott

Navigating the Teen Years One Essential Conversation at a Time · Equips parents with the grace and biblical tools they need to handle tough questions and awkward conversations· Encourages parents and teens to maintain open communication and not shy away from hard topics· Helps build trust that lasts a lifetimeThere are things we absolutely need to talk to our teens about, but what we say, how we say it, and when we say it make all the difference between helping them embrace truth and become the person God designed them to be--or driving them away. Will they listen? How will they take it? These are legitimate worries that can keep us from saying anything--or have us second-guessing everything we did say.What to Say and How to Say It to Your Teen is your field manual to clear, compassionate communication with the son or daughter who no longer thinks you have all the answers--even though they have more questions than ever, like· Why can''t I have my phone in my room at night? · Why do I have to go to church? · How can God allow bad things to happen?· What can I do about the anxiety or depression I''m ... Unknown localization key: "more"

Objev podobné jako What to Say and How to Say It to Your Teen - Tim Shoemaker, Mark Shoemaker

An empowering and practical guide to help children unplug from their phones, from esteemed psychologists Brad Marshall and Lindsay Hassock. Drawing on over twenty years of experience as psychologists, Brad Marshall and Lindsay Hassock share cutting-edge insights on how children can say 'no' to their phones. Kids will discover the effects that their phone has on their brain and body. They'll learn how to create a relationship with their phone on their terms. They'll even establish simple, healthy screen time habits that stick.This handbook for children ages 10+ features: -Ten practical steps to help children unplug from their phones -A toolkit at the end of each step providing accessible, practical techniques -Advice from trusted authors, psychologists who have spent two decades working with children and offer a warm and conversational voice -Calming full colour illustrations by Lauriane Bohemier -Further resources at the back of the book Practical, insightful and empowering, this is the first book on the market to help children build a healthy relationship with their phone.Perfect for fans of Dr Alex George's A Better Day and Marcus Rashford's You Are a Champion. Praise for the first book in the '10 Steps to Change' series: How to Manage Your ... Unknown localization key: "more"

Objev podobné jako How to Say No to Your Phone - Brad Marshall, Lindsay Hassock

A fun take on some of the biggest questions in economics, made accessible for non-experts (and dogs)Monty is a dog, not a financial genius, but economics still shapes his everyday life. Over the course of seventeen walks, Dr Rebecca Campbell chews over economic concepts and investigates how they apply to our lives – people and mutts alike. There are no graphs, no charts (Monty can’t read them) and definitely no calculus! How to Teach Economics to Your Dog tackles the knotty question of what economics actually is. Is it a mathematical science like physics? Or a moral and philosophical investigation of how societies should manage scarce resources? Along the way we meet some of the great thinkers from Adam Smith to Thomas Piketty, and ponder questions such as: What on earth does quantitative easing mean? And why are some countries so much richer than others?

Objev podobné jako How to Teach Economics to Your Dog - Rebecca Campbell, Anthony McGowan

‘Immensely informative, wrapped in an engagingly casual tone, complemented by more than a dash of the bizarre. You’d be barking to miss it.’ Professor Michael Scott Can you tell your Odysseus from your Oedipus? In this unique introduction, Philip Womack leads his beloved lurcher Una (and us) on a fleet-footed odyssey through the classical world. From Aeneas to Cerberus to Polydorus, you’ll learn about the world of the Ancient Greeks and Romans and, with a bit of luck, you’ll be able to pass it on to your dog. But maybe best leave out that story of the hounds who tore their very own master limb from limb…

Objev podobné jako How to Teach Classics to Your Dog - Philip Womack

They say you can't teach an old dog new tricks. But this "witty and clear thinking" (New York Times) book wonders, what about relativity? Physics professor Chad Orzel and his inquisitive canine companion, Emmy, tackle the concepts of general relativity in this irresistible introduction to Einstein's physics. Through armchair- and sometimes passenger-seat-conversations with Emmy about the relative speeds of dog and cat motion or the logistics of squirrel-chasing, Orzel translates complex Einsteinian ideas -- the slowing of time for a moving observer, the shrinking of moving objects, the effects of gravity on light and time, black holes, the Big Bang, and of course, E=mc2 -- into examples simple enough for a dog to understand. A lively romp through one of the great theories of modern physics, How to Teach Relativity to Your Dog will teach you everything you ever wanted to know about space, time, and anything else you might have slept through in high school physics class.

Objev podobné jako How to Teach Relativity to Your Dog - Chad Orzel

Readers say it works!''Life changing''⭐⭐⭐⭐⭐''This was by far the BEST out of four self help books I bought to help with anxiety... it has given me a foundation for reducing my anxiety, and I have seen very positive results in myself in the seven weeks that I have been using it. For me, it has been a godsend.''⭐⭐⭐⭐⭐''it is a great way to get to know yourself and take care of yourself, definitely have reaped the benefits and would highly recommend''⭐⭐⭐⭐⭐ Great book...very PRACTICAL⭐⭐⭐⭐⭐ MANAGE YOUR ANXIETY AND DEPRESSION IN JUST 7 WEEKS WITH YOUR NEW CBT WORKBOOKGetting through depression and anxiety requires changing the way you think. Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks does just that. Offering a simple and practical plan that anyone can follow, this interactive workbook teaches you cognitive behavioural therapy (CBT)- an extremely effective approach to managing anxiety and depression.This workbook gives you the tools to work through your current problems and future challenges. Each lesson builds off the last, allowing you to build your cognitive behavioural therapy skills without getting overwhelmed.Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks includes:- A Complete Guide to CBT: Learn what cognitive behavioural therapy is, ... Unknown localization key: "more"

Objev podobné jako Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks - Seth J. Gillihan

Discover Henry David Thoreau's philosophy of living a good life and learn how to apply it to your own.

Objev podobné jako Finding Your Walden - Jen Tota McGivney

Contains up-to-date NHS issues and extensive information on the MMI process. Presents a look at over 150 medical school interview questions. This book provides with techniques to address various types of questions, analyses good and bad examples of answers, teaches you how to add depth to your answers.

Objev podobné jako Medical School Interviews: a Practical Guide to Help You Get That Place at Medical School - Over 150 Questions Analysed. Includes Mini-multi Interview

This new RSPB book is a practical, exciting and comprehensive introduction to nature watching for children. With full-colour photographs and illustrations throughout, it discusses general practicalities - where to go andwhen, what equipment to take with you, tips on attracting wildlife to your garden, how to take field notes and much more. In addition, it includes a guide to many common species of British birds, animals and plants, using clear illustrations and describing key identification points, such as behaviour, voice and habitat. It''s the must-have guide for all young nature enthusiasts!

Objev podobné jako The RSPB Children's Guide To Nature Watching - Mark Boyd

What to plant where to welcome birds into your garden, backyard birdwatching, and illustrated bird spotter guides.Learn what to feed garden birds, from seeds, grains and peanuts to fruits, suet cakes and fat balls, as well as how to attract birds by planting the right flower borders, trees and shrubs, and by making wildlife hedges and ponds. The book features practical step-by-step projects for making your own feeders, tables, birdbaths and nest boxes, from simple designs to highly ornamental creations. There are illustrated directories of the most common garden bird species, in both the UK and the USA, with natural history information on distribution, size, nesting, eggs and feeding habits. An informative introduction explains how birds live – from flying and feeding to egg-laying and migrating – along with tips on birdwatching.

Objev podobné jako How to Attract Garden Birds - David Alderton

No room to garden outside? No problem! A complete guide filled with a host of valuable information and DIY projects, Ultimate Guide to Indoor Gardening shares all the knowledge on how to grow a variety of foods inside your home. From growing vegetables, microgreens, and herbs to hydroponic gardening, troubleshooting, and more, learn to grow fresh produce all year-round, no matter where you live. With expert tips on composting, working with grow lights, choosing a growing locale, container gardening for both root and above ground vegetables, the basics of fermentation, and so much more, this must-have resource is a one-stop shop on everything you need to know about successful indoor food production and how to maximize your indoor space!

Objev podobné jako How to Garden Indoors & Grow Your Own Food Year Round - Kim Roman

The UK’s leading no-dig gardening expert, Charles Dowding, draws on his years of experience to show how easy it is to start a new vegetable garden.Any plot - whether a building site, overgrown with weeds or unwanted lawn - can be turned into a beautiful and productive vegetable area. Charles''s no-nonsense and straightforward advice is the perfect starting point for the beginner or experienced gardener.The book takes you step-by-step through everything - from planning, clearing the ground and the early stages of starting a vegetable garden, to growing in polytunnels and greenhouses. There is also helpful guidance on how to use mulch, ways to minimise digging, and planting/sowing tips across the seasons.Filled with labour-saving ideas and the techniques that Charles uses to garden so successfully, How to Create a Vegetable Garden is illustrated throughout with photos and tales from Charles''s first year in his new vegetable garden.

Objev podobné jako How to Create a New Vegetable Garden - Charles Dowding

Wilding: How to Bring Wildlife Back - An Illustrated Guide is a stunningly beautiful gift book written by Isabella Tree which tells the story of the Knepp Estate in West Sussex. It is illustrated in full colour with lino prints and watercolours by Angela Harding (A Year Unfolding) and photographs from Knepp.Knepp is now home to some of the rarest and most beautiful creatures in the UK, including nightingales, kingfishers, turtle doves and peregrine falcons, hazel dormice and harvest mice, scarce chaser dragonflies and purple emperor butterflies. The sheer abundance of life is staggering too. When you walk out into the scrubland on an early spring morning the sound of birdsong is so loud it feels like itÂ’s vibrating in your lungs. This is the story of Knepp, and a guide telling you how to bring wildlife back where you live.Includes timelines, an indepth look at rewilding, spotlight features about native animals including species that have returned and thrive - butterflies, bats, owls and beetles. There are accessible in-garden activities to ''re-wild'' your own spaces and the book encourages you to slow down and observe the natural world around you, understand the connections between species and habitats, and the huge ... Unknown localization key: "more"

Objev podobné jako Wilding: How to Bring Wildlife Back - an Illustrated Guide - Isabella Tree

Is your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline?In short, are you addicted to your phone? If so, How to Break Up with Your Phone is here to help.How to Break Up With Your Phone is a smart, practical and useful plan to help you conquer your mobile phone addiction in just 30 days - and take back your life in the process.Recent studies have shown that spending extended time on our phones affects our ability to form new memories, think deeply, focus and absorb information, and the hormones triggered every time we hear our phones buzz both add to our stress levels and are the hallmark signs of addiction. In How to Break Up with Your Phone, award-winning science journalist Catherine Price explores the effects that our constant connectivity is having on our brains, bodies, relationships, and society at large and asks, how much time do you really want to spend on your phone?Over the course of 30 days, Catherine will guide you through an easy-to-follow plan that enables you ... Unknown localization key: "more"

Objev podobné jako How to Break Up With Your Phone - Catherine Price

How positive thinking can change your life and help you reach your goals, by the bestselling authors of THE DEFINITIVE BOOK OF BODY LANGUAGE.Allan and Barbara Pease are the internationally renowned bestselling authors of THE DEFINITIVE BOOK OF BODY LANGUAGE and WHY MEN DON''T LISTEN AND WOMEN CAN''T READ MAPS, and have sold over 27 million books.In THE ANSWER, international bestselling authors Allan and Barbara Pease share all of the tips and wisdom they have learned on their own journey to success, and show readers how it is possible to achieve their goals. You will learn how to:- Set and action clearly defined goals- Overcome obstacles, regardless of what others think, do or say- Take responsibility for your life circumstances- Apply the art of visualisation and the power of affirmation- Deal with stress, fear and worry- Never give up.This accessible and practical guide will help readers take control of their life, become the person they want to be, and deal with obstacles and challenges no matter how difficult they may seem.

Objev podobné jako The Answer : How to take charge of your life & become the person you want to be - Allan Pease, Barbara Peaseová

Richard Bandler, co-creator of NLP and the man who taught and trained Paul McKenna, joins forces with Alessio Roberti and Owen Fitzpatrick once again to give you the tools to change your life.Richard Bandler – the world-renowned co-creator of NLP who has helped millions around the world change their lives for the better – has teamed up once again with Italian NLP Master Trainer Alessio and co-founder of the Irish Institute of NLP Owen, to offer a simple yet engaging introduction to the groundbreaking ideas of NLP.Written in the form of a fable, How To Take Charge Of Your Life is the prequel to The Ultimate Introduction to NLP. Once again Bandler invites readers into his workshops and illustrates the theories and techniques he has spent years developing.Based around a three-day introductory course, this book will give you the tools you need to start making an effective change today. From explaining the importance of self-belief and how to change beliefs, to how to control your emotions and negative thinking, and how to create the life you want.This is an easy-to-read and inspiring account that readers can turn to time and again.‘The must have self-help book!’ Paul McKenna

Objev podobné jako How to Take Charge of Your Life - Richard Bandler, Alessio Roberti, Owen Fitzpatrick

''Fun, but still deeply, rigorously researched.'' - Professor Neil Shyminsky''A true masterpiece. Rachel Barr has done a phenomenal job breaking down the complexities of the human mind.'' - Jeffrey Meltzer, LMHC''Insightful and relatable psychoeducation that demystifies the brain . . . it’s a resource I’ll proudly keep on my shelf as a therapist.'' - Joshua Fletcher, anxiety therapist Your brain is the most remarkable thing in the known universe. Always trying to mend itself, and always trying to protect you, it’s in a constant state of flux — adapting, reconfiguring, finding new pathways . . . And it has an astonishing capacity for recovery.Only it doesn’t always get it right.Rachel Barr struggled through years of devastating loss, heartache, and uncertainty until neuroscience gave her the first spark of self-belief she had felt in her adult life — and proof that, because of the brain’s near-infinite potential for neuroplastic change, it’s never too late to carve out neural pathways to form new habits, new skills, and new ways of thinking.Whether you want to nerd-out on Neuroscientific acronyms, finally understand what’s going on in your head, or take refuge in a book that’s like a warm hug for your mind, How to ... Unknown localization key: "more"

Objev podobné jako How to Make Your Brain Your Best Friend - Dr. Rachel Barr

Following in the footsteps of his snarky self-help hit, How to Be Miserable, psychologist Randy J. Patersonuses his trademark wit and irony to help you tackle the most common roadblocks that stand in the way ofsuccessful "adulting."Are you living in your parent''s basement? Can you measure your life by the hours you spend video streaming or gaming?Do you have absolutely no idea who you really are or what matters to you? Are you emotionally stunted and incapable ofmature relationships? Great! Keep it up. If you just can''t get enough of being miserable, you''re on the right path.In How to Be Miserable in Your Twenties, you won''t find platitudes or promises of love, happiness, and a fabulous life.What you will find are 40 strategies to help you cultivate a life of abject misery. On the other hand, if you want to takecontrol of your destiny, find meaning and a sense of purpose, or just be a damn grownup, feel free to do the opposite ofwhat this book says. You may yet join the ranks of happy people everywhere!So, keep getting caught in the same self-defeating traps that have led you to an unfulfilling existence-or not! Either way,this book will help you ... Unknown localization key: "more"

Objev podobné jako How to Be Miserable in Your Twenties - Randy J. Paterson

''Fun, but still deeply, rigorously researched.'' - Professor Neil Shyminsky''A true masterpiece. Rachel Barr has done a phenomenal job breaking down the complexities of the human mind.'' - Jeffrey Meltzer, LMHC''Insightful and relatable psychoeducation that demystifies the brain . . . it’s a resource I’ll proudly keep on my shelf as a therapist.'' - Joshua Fletcher, anxiety therapistYour brain is the most remarkable thing in the known universe.Always trying to mend itself, and always trying to protect you, it’s in a constant state of flux — adapting, reconfiguring, finding new pathways . . . And it has an astonishing capacity for recovery.Only it doesn’t always get it right.Rachel Barr struggled through years of devastating loss, heartache, and uncertainty until neuroscience gave her the first spark of self-belief she had felt in her adult life — and proof that, because of the brain’s near-infinite potential for neuroplastic change, it’s never too late to carve out neural pathways to form new habits, new skills, and new ways of thinking.Whether you want to nerd-out on Neuroscientific acronyms, finally understand what’s going on in your head, or take refuge in a book that’s like a warm hug for your mind, How to Make Your ... Unknown localization key: "more"

Objev podobné jako How to Make Your Brain Your Best Friend - Rachel Barr

Every chess player wants to improve, but many, if not most, lack the tools or the discipline to study in a structured and effective way. With so much material on offer, the eternal question is: How can I study chess without wasting my time and energy? Davorin Kuljasevic provides the full and ultimate answer, as he presents a structured study approach that has long-term improvement value. He explains how to study and what to study, offers specific advice for the various stages of the game and points out how to integrate all elements in an actionable study plan. How do you optimize your learning process? How do you develop good study habits and get rid of useless ones? What study resources are appropriate for players of different levels? Many self-improvement guides are essentially little more than a collection of exercises. Davorin Kuljasevic reflects on learning techniques and priorities in a fundamental way. And although this is not an exercise book, it is full of instructive examples looked at from unusual angles. To provide a solid self-study framework, Kuljasevic categorizes lots of important aspects of chess study in a guide that is rich in illustrative tables, figures and bullet points. Anyone, ... Unknown localization key: "more"

Objev podobné jako How to Study Chess on Your Own - Davorin Kuljasevic

An easy-to-follow gardening guide to help you encourage different types of wildlife into your garden.If you want to attract more bees, birds, frogs and hedgehogs into your garden, look no further than Wildlife Gardening for Everyone and Everything. Kate Bradbury offers tips on feeding your neighbourhood wildlife and explains how you can create the perfect habitats for species you''d like to welcome into your garden.With handy charts tailored to the needs of every size and style of garden, this easy-to-use book also includes practical projects such as making bee hotels or creating wildlife ponds, compost corners and wildflower meadows, as well as fact files for the UK''s most common garden species.Everyone can garden with wildlife in mind, and in this practical new guide, Kate has teamed up with the Wildlife Trusts and the RHS to help you discover how you can make your garden, balcony, doorstep or patio a haven for garden wildlife.

Objev podobné jako Wildlife Gardening - Kate Bradbury

This compassionate guide is packed with advice for those being bullied by their colleagues, or those who recognize that a team member is the target of workplace bullying.Being bullied by your team at work is highly toxic. You might experience considerable distress, a dramatic loss of self-esteem and tumbling self-confidence, alongside isolation or abandonment, as a trusted team of colleagues turns a blind eye to what''s happening to you.In How to Overcome Bullying in Your Team, chartered psychologist Aryanne Oade shares a wealth of practical wisdom for those being bullied by their team at work. Whether the bully is your team manager, a peer or a more junior colleague, this book will provide you with tactics, insight and empathy with which you can tackle team bullying. You will learn to:Develop the skills and resilience you need to confront bullying and protect yourself from it Recognize the ways that team dynamics and allegiances alter because of bullyingRespond effectively to a range of team bullying tactics, including whispering campaigns, outright untruths and unjust accusations of under-performanceSpeak up for a colleague who is being bullied in front of the teamRegain your self-esteem and self-confidence after team bullying – and begin to thrive at ... Unknown localization key: "more"

Objev podobné jako How to Overcome Bullying in Your Team - Aryanne Oade

An updated edition of the definitive, easy-to-follow guide to growing crops in a polytunnel year-round.Are you using your polytunnel, also known as high tunnel or hoop house, to its full potential? If so, you’ll be harvesting fresh crops all year round – sweet potatoes and celery in November; winter radish, baby carrots and celeriac in early February; salad leaves right through the winter. Even in the ‘hungry gap’ in early spring you’ll have a choice of new potatoes, pak choi, peas, tender cabbages, beetroot and more.Now in its second edition, How to Grow Food in Your Polytunnel shares up-to-date information on everything you need to make the most of the warm, sheltered microclimate this precious space provides. Illustrated with beautiful photos and diagrams throughout, the guide includes a detailed crop-by-crop guide to the growing year, dedicated chapters on growing for each season, and a handy sowing and harvesting calendar to help with planning.Increase your crop quality, yield and harvesting period with this helpful guide.

Objev podobné jako How to Grow Food in Your Polytunnel - Andy McKee, Mark Gatter

Is your pet stegosaurus running wild? Are they trampling on things or are they not getting enough exercise? Not to worry – this official F.O.S.S.I.L. guide will teach you how to take care of your pet stegosaurus properly! What are you waiting for?

Objev podobné jako How to Take Care of Your Pet Stegosaurus - Kirsty Holmes

A painfully honest and practical book for women who are struggling to survive - let alone thrive - in the modern workplaceHow to Work Without Losing Your Mind is a painfully honest, hilarious and relatable guide to surviving the hell of the nine to five. It will help you navigate the real, messy, stressful and sometimes bizarre side of work that everyone experiences but no one talks about, whether at home or in the office. Whether you''re drowning in a toxic working environment, battling burnout, recovering from redundancy or furlough, or just struggling to figure out what you actually want from your career, Cate Sevilla is here to help coach you through the shittiness of your working day, and help you shift your relationship with your career. Cate opens up about the good, the bad and the ugly situations sheÂ’s found herself in at work. Cate also interviews an array of women from different industries (therapists, scientists, HR professionals, teachers and writers like Viv Groskop and Daisy Buchanan), to create an encouraging, funny and practical guide to the demands, expectations and horrors of modern work. Packed full of hilarious, relatable stories as well as practical tools to help you move ... Unknown localization key: "more"

Objev podobné jako How to Work Without Losing Your Mind - Cate Sevilla

Following on his bestselling book How To Study Chess on Your Own, GM Davorin Kuljasevic now presents a Workbook with the accompanying exercises and training tools a chess student can use to immediately start his training. Most workbooks offer puzzles and puzzles only. But Kuljasevic has used his experience as a coach to create a broader and more interesting training schedule with task like Find the mini-plan''. Volume 1 is optimized for chess players with an Elo rating between 1500 and 1800.

Objev podobné jako The How to Study Chess on Your Own Workbook - Davorin Kuljasevic

Ayumi is a young man with special powers to bring back the dead to meet the living.A gift passed down in his family, he is able to arrange meetings according to strict rules and always under a full moon. After years in this role, he begins to question its meaning, and how his powers affect his own desires in the real world. Meanwhile, he helps out five characters: A young film star finds resolution with the father who abandoned him, but not as he expected; An amateur historian is obsessed to meet a minor warlord of the sixteenth century; Ayumi anxiously juggles two meetings on the same evening, both have lost their daughters; A former cook, whose request to visit an upper-class young woman in the afterlife has been repeatedly rejected, is finally granted his wish. Find out how Ayumi and his clients learn to lose their regrets, open up to the unexpected, and cherish what they already have in this profound and moving novel by Japan's leading storyteller.

Objev podobné jako How to Hold Someone in your Heart - Mizuki Tsujimura

If you run a small business, you probably wish you had access to the sophisticated market research techniques that big businesses have at their disposal. Imagine being able to really understand your customers! Well, now you can. Katie Tucker reveals 10 simple road-tested tools and techniques that big businesses use and which YOU can use immediately to transform your market knowledge, in just 6 minutes! Katie Tucker is an inspirational product leader with over 12 years’ corporate experience leading teams and delivering stand-out products and services. She’s the founder of Product Jungle, helping small businesses understand customers better. She is also a writer, speaker and author of the Jungle Juice newsletter.

Objev podobné jako How to Get to Know your Customer - Katie Tucker

For every gardener who cares about the planet, this guide to designing a bee garden helps you create a stunningly colorful, vibrant, healthy habitat that attracts both honeybees and native bees.In The Bee-Friendly Garden, award-winning garden designer Kate Frey and bee expert Gretchen LeBuhn provide everything you need to know to create a dazzling garden that helps both the threatened honeybee and our own native bees. No matter how small or large your space, and regardless of whether you live in the city, suburbs, or country, just a few simple changes to your garden can fight the effects of colony collapse disorder and the worldwide decline in bee population that threatens our global food chain. There are many personal benefits of having a bee garden as well! Bee gardens:· contain a gorgeous variety of flowers· bloom continuously throughout the seasons· are organic, pesticide-free, and ecologically sustainable· develop healthy and fertile soil· attract birds, butterflies, and other beneficial insects· increase the quantity of your fruit and vegetable harvest· improve the quality, flavor, and size of your produceIllustrated with spectacular full-color photos, The Bee-Friendly Garden debunks myths about bees, explains seasonal flower progression, and provides detailed instructions for nest boxes and water ... Unknown localization key: "more"

Objev podobné jako The Bee-Friendly Garden - Gretchen LeBuhn, Kate Frey

You are about to embark on one of the biggest adventures of your life. It''s a daunting prospect, isn''t it? An empty desk, no customers, no confirmed money coming in, and no one to gossip with. Welcome to running your own business. Every issue is now yours to wrestle with, and yours alone. But then so is all the satisfaction when things go well, whether that is mental or financial. This book expertly guides you through the principles of running and growing a successful business - including what to do when it''s not going exactly as you wish. Crammed with practical advice - from assessing pros and cons to motivating yourself and adopting effective practices - it will help you find clear, practical solutions and prove invaluable as you tackle this great adventure.

Objev podobné jako How to Run and Grow Your Own Business - Duncan Kevin

A Year in a Small Garden follows Frances Tophill as she creates her new garden in a terraced house in Devon. Working in a small space, the book documents her journey to bring life to her garden, including tips and tricks for you to achieve similar results in whatever spaces you have at home.The book is structured around the stages of building her small garden, and branches out to include small community gardens Frances works with, as well as projects to create in small spaces at home - with a focus on growing food and planting in a sustainable, environmentally friendly way.Featuring new photography shot throughout the year, as well as Frances''s own journal and garden notebooks, this book will not only give you an insight into Frances''s journey creating her first garden - but will help you create a beautiful, productive, garden at home.

Objev podobné jako Gardeners’ World: A Year in a Small Garden - Frances Tophill

The ultimate guide to encouraging wildlife into the garden all year round. Taking a month-by-month approach, The Wildlife Gardener's Almanac is packed with ideas, advice, tips and checklists, to give gardener's the best chance to make their contribution to conserving our native flora and fauna, no matter what size their garden.

Objev podobné jako The Wildlife Gardener's Almanac - Jackie Bennett

Politics that Unite Rather than DividePolitics can be infuriating. From unjust policies to unholy politicians, there are justifiable reasons to be upset or walk away altogether. Yet we must stay involved if we are to protect and sustain our fragile nation from the divisions that threaten it. With more than two decades of experience working in the highest levels of government, insider Denise Grace Gitsham offers a remedy to America''s dark political reality: Christians filled with light, love, and Christ''s heart for unity. With spiritual insights, hard-earned political lessons, and practical advice, she helps you ● engage in politics God''s way● find wisdom and discernment● love those you disagree with ● stand firm on God''s truthAs citizens of heaven, we can engage in politics God''s way: with the countercultural love, integrity, and unity that will heal our land.

Objev podobné jako Politics for People Who Hate Politics – How to Engage without Losing Your Friends or Selling Your Soul - Denise Grace Gitsham

Step onto the Garden Path with a Year of Spells, Stories & Soil Dig into your Witchcraft with month-by-month gardening guidance for flowers, herbs, vegetables, trees, and more. Featuring dozens of spells, charms, and activities, this hands-on book helps you select, grow, and harvest the best plants for your region and shows you how to use them in your magickal practice. Monica Crosson devotes three chapters to each month, sharing both practical and magickal tips on timely garden tasks. Her inviting collection blooms with stories, recipes, and crafts as well as correspondences for stones, colors, animals, zodiac signs, and more. Deepen your connection to Mother Nature with thirteen Celtic tree month full moon rituals. Revel in the rich folklore, sabbat celebrations, and garden-based deities. Whatever hardiness zone you hail from, A Year in the Enchanted Garden will nurture your love of plants and guide you through growing your most plentiful garden yet.

Objev podobné jako A Year in the Enchanted Garden - Monica Crosson

‘A charming little book for anyone who wants a gentle introduction to the world of honeybees'' Ken Thompson, author of No Nettles Required The lives of bees are interwoven with our own, but how much do you know about them?Bees are a delight to see in the garden on warm summer days, buzzing as they flit from flower to flower. They are also vital for the future of the planet and without their dedicated pollinating skills, many crops would eventually fail. Then there is honey – a near-miraculous elixir that in earlier generations was an integral part of life as a sweetener and food preserver. The Bee-Kind Garden reveals the many facets of the lives of bees, including their hives, flight patterns and defence. It is filled with helpful information on important topics such as which flowers are best for attracting bees to your garden, beekeeping equipment and guidance for extracting honey as well as the art of talking to bees. It also celebrates the charming proverbs, limericks and verse bees have inspired.This beautifully illustrated book is a homage to bees and to ensuring that they continue to live in harmony with humans in bee-friendly gardens.

Objev podobné jako The Bee-Kind Garden - David Squire

“A gardening book you shouldn’t be without” – The Independent The world’s leading authority on gardening, the Royal Horticultural Society bring you their essential companion to 2026. Beautifully illustrated throughout in full colour, it includes artworks by Annie Soudain, photographs, and advice from RHS experts, including Chief Horticulturist Guy Barter.This glorious month-by-monthguide is packed full of ideas and projects to set you up for the year ahead. With all-new advice on what to grow, wildlife to watch out for, and how to get the most from your garden. In this edition: Fiscover sustainable garden ideas; Find planting solutions for difficult situations; Learn how to encourage beneficial wildlife; and Get exclusivedesign tips from modern-day design heroes, such as Cleve West, Tom Stuart-Smith, Tom Massey and Ann-Marie Powell.The Garden Almanac 2026 also includes a complete task list for each month; decorative projects; recipes; pests, diseases and weeds to look out for; seasonal plants and tables charting sunrise, moonrise and the weather.Enriched with beautiful images from renowned printmaker Annie Soudain, and packed with photography, this is an invaluable guide for every gardener.

Objev podobné jako RHS The Garden Almanac 2026 - Barter Guy, Zia Allaway, Royal Horticultural Society

You don''t need a huge space to have a beautiful garden! This book is the perfect beginner''s guide to micro-gardening, featuring tips on how to start, what to choose and how to grow over 20 types of indoor and outdoor plants. Have you ever been curious about gardening, but lacked an outdoor space? Or are you a pro gardener looking for your next creative horticultural challenge? Then this book is for you! Whether you want to attract local pollinators, grow a handy collection of herbs for your kitchen, create a relaxing indoor oasis, or enjoy the simple pleasure of watching something grow, My Tiny Window Garden is bursting with tips and ideas to help you get started. You will find: The basics of micro-gardening - Troubleshooting tips - Plant profiles to help you choose what to grow - Craft ideas to help you style your plants Perfect for both budding gardeners and seasoned experts looking for seeds of inspiration, this book will hone your green fingers and help you cultivate your very own tiny window garden.

Objev podobné jako My Tiny Window Garden - Felicity Hart

Award-winning cardiologist Dr Mimi Guarneri shows how to take charge of your health by working with your genes, nutrition, mental health, spirituality and more.What guides your everyday life? In many cultures, you might use prayer beads such as the rosary or the 108-bead mala as a guide in your spiritual or meditative practice. In this book, Dr Mimi Guarneri blends modern science and ancient wisdom to offer her own guide of 108 pearls - steps you can take to awaken the healing potential of your body, mind and spirit. Drawing from her experience as an internationally renowned cardiologist, scholar, author and leading proponent of integrative medicine, Dr Guarneri translates the science of health, healing and longevity into practical answers to lead you to physical, emotional, mental and spiritual health. With the guide of the 108 pearls in this book, you will understand why your genes do not determine your destiny; how to adopt a damage-proof diet; how to turn stress into strength; how to achieve holistic mental health; how to nourish your relationships; how to tap into the healing power of your thoughts; and how to strengthen your spirituality and heal your energy body. Most importantly, you will understand how ... Unknown localization key: "more"

Objev podobné jako 108 Pearls to Awaken Your Healing Potential - Mimi Guarneri

The EdTech Playbook is your go-to guide to using EdTech in evidence-informed ways to help you work smarter, transform your teaching and enrich students' learning.Whether you're an experienced educator or newly qualified, this book is packed with practical strategies and real-life examples from fellow teachers you can benefit from.Learn about: expert advice from experienced authors who know what works powerful case studies showcasing how educators at all levels use technology to make a difference time-saving tips to reclaim your precious time how to leverage AI to support your teaching and their learning workable ideas to bring light into your everyday teaching practice how to support digital transformation at scale the importance of online safety and the role of safeguarding and data privacy in EdTech. The EdTech Playbook is your roadmap to increasing not just your knowledge and skills, but also your creativity in how you apply technology in the classroom. Dive in and become the tech-savvy educator you've always dreamed of being!

Objev podobné jako The EdTech Playbook: Your Definitive Guide to Teaching, Learning and Leading with Technology and AI in Education - Mark Anderson, Olly Lewis

The leap between the undergrad and postgrad can sometimes come as a surprise, especially if you′ve been out of education for a while. Postgraduate study involves applying skills and knowledge in a more sophisticated and advanced way than was required during your degree. Your Guide to Successful Postgraduate Study demystifies some of the expectations of post-grad study and outlines tools and strategies for developing skills that will improve your work throughout the whole of your post-graduate course.  This book advises you on how to: decide what to read, and how best to read it produce engaging outputs in writing or speaking that are convincing and engaging pursue academic arguments and show evidence of research/reading maximize your employability after graduation. Get ahead of the game and equip yourself with the skills needed to supercharge your postgraduate work!  The Student Success series are essential guides for students of all levels. From how to think critically and write great essays to planning your dream career, the Student Success series helps you study smarter and get the best from your time at university. Visit the SAGE Study Skills hub for tips and resources for study success!

Objev podobné jako Your Guide to Successful Postgraduate Study - Carla Solvason, Karima Kadi-Hanifi, Geoffrey C Elliott

Kniha - 304 stran, anglicky, brožovaná bez přebalu matná From the bestselling duo behind The Definitive Book Of Body Language, here they share all their own tips and wisdom that they ve learnt on their journey to success.

Objev podobné jako The Answer: How to Take Charge of Your Life & Become the Person You Want to be (1409168298)

This reassuring, fact-packed book for girls and boys is all abouthow to maintain good mental health while growing up.

Objev podobné jako Healthy Mind, Happy You: How to Take Care of Your Mental Health - Dr Emily MacDonagh

Cut through the noise and explore mind-changing Buddhist teachings from one of the clearest voices from the Tibetan tradition. Written in her direct and personal style, it’s the perfect “first book” for anyone curious about Buddhism, as well as those with experience who will benefit from her powerful message.We’re bombarded with advice about how to live—how to find happiness, how to maintain relationships, how to help the world—and yet has this advice brought us peace? In How Not to Miss the Point, beloved Buddhist teacher Jetsun Khandro Rinpoche focuses on the Buddha’s core teachings, basic principles that are universally true, whether we are Buddhist or not, as a way to cultivate our inner light and work for good, no matter how the world unfolds around us.Because the simplicity of the Buddha’s fundamental teachings can often get lost in complexity, Rinpoche goes straight to their heart to convey the Buddha’s core message: If we want this life—our own life, the lives of others, and the life of our planet—to be fulfilling and good, we must accept responsibility for cultivating the best qualities of our human mind. To put the how-and-why into practice, Rinpoche guides us through the steps of the Buddha’s ... Unknown localization key: "more"

Objev podobné jako How Not to Miss the Point - Jetsun Khandro Rinpoche

Breathwork guide and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually. Do you want to calm your racing thoughts before lying down for a restful night of sleep? Or raise your energy levels before your morning exercise or spin class, and have laser focus before an important meeting? Are you overwhelmed from the flood of information from your social media and news feed? Any time your emotional state is out of balance, there are time-tested, practical methods to breathe your way back into the state of being you want. You have the capacity to change how you feel, in any moment, when you partner with your breath. It’s a matter of paying attention and then consciously altering your breathing pattern. Too often books on breathing and breathwork coaches do not teach the actual mechanics of breathing. Instead, they guide one-off sessions, teach protocols, or direct you to an app. The consequence of just following a protocol without understanding breathing mechanics leaves the student disempowered and dependent on the teacher. Instead, in Breathe How You Want to Feel, learning functional breathing becomes the basis upon which you ... Unknown localization key: "more"

Objev podobné jako Breathe How You Want to Feel - Matteo Pistono

From the author of the bestselling How to Read a Book comes a comprehensive and practical guide for learning how to speak and listen more effectively.With over half a million copies in print of his “living classic” How to Read a Book in print, intellectual, philosopher, and academic Mortimer J. Adler set out to write an accompanying volume on speaking and listening, offering the impressive depth of knowledge and accessible panache that distinguished his first book. In How to Speak How to Listen, Adler explains the fundamental principles of communicating through speech, with sections on such specialized presentations as the sales talk, the lecture, and question-and-answer sessions and advice on effective listening and learning by discussion.

Objev podobné jako How to Speak, How to Listen - ADLER