when teens self harm lucy willetts kerstin thirlwall monika parkinson

Supporting teens who self-harm can be stressful, with panic and anxiety muddying the waters and making it difficult to know how to respond. How do you help? What if you make it worse?This book guides you through the potential reasons for self-harming behaviour, helping you to respond with compassion and support. Quotes from young people who self-harm give insight into the mindset behind the behaviour, while expert guidance gives you the tools to help. Advice on regulating your own emotions, combined with a better understanding of why teens self-harm, allows you to provide a safe, nurturing environment to support your young person and reduce their self-harming behaviour.Grounded in the authors'' extensive clinical experience in young people''s mental health, this book guides you out of panic mode to create a secure, validating environment for teens who self-harm.

Objev podobné jako When Teens Self-Harm - Lucy Willetts, Kerstin Thirlwall, Monika Parkinson

Panic symptoms and panic attacks can feel overwhelming and frightening. This book guides teens through the isolation and worry of living with panic symptoms or panic disorder. Through interactive exercises, this book shows that the key to unlocking freedom from panic is learning to understand our feelings, fears and bodies. Demonstrating that panic is a natural emotion that many people experience, it provides useful strategies drawn from a range of approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT) to help teens to get on top of their fears and panic. Co-written by respected clinicians in the field, the strategies in this book are tried and tested in helping teens and young people in their journey through panic.

Objev podobné jako Free from Panic - Lucy Willetts, Kerstin Thirlwall, Monika Parkinson

Many children are naturally shy but extreme shyness and social anxiety can become a major childhood problem, leading to avoidance of school, difficulty in making friends and even developing into social anxiety in adulthood.In Overcoming Your Child''s Shyness and Social Anxiety, child psychologists Lucy Willetts and Cathy Creswell explain how parents can help a shy child learn to challenge their thoughts and behaviour patterns and learn to participate confidently in every aspect of their lives.Based on clinically proven CBT (cognitive behavioural therapy) principles, the book explains what causes shyness, how to identify social anxiety in your child (sometimes masked by anger or stubbornness) and how to gradually help your child face their anxieties and develop problem-solving strategies. This book is a must for parents, teachers and anyone working with children.

Objev podobné jako Overcoming Your Child's Shyness and Social Anxiety - Cathy Creswell, Lucy Willetts

žehlička s nádržkou 470 ml a systémem Self-cleaning
systém Self-cleaning proti vodnímu kameni
žehlička s čisticím systémem self clean
žehlička s funkcí Self-cleaning a Anti-Calc
systém samočištění Self-cleaning
koupelová sada s lufou a masážními pomůckami
moderní jídelní židle Luna hnědá černá
sada 2 židlí Luna bukové nohy
kompaktní židle Luna pro malé prostory
židle Luna ergonomický tvar pro pohodlí
odolné židle Luna z dřevotřísky
nadčasové židle Luna do jídelny
set zahradního nábytku LUKO černá
přikrývka Luxus plus
noční stolek hotelový luxus
velká čtecí lupa s osvětlením

Depression is one of the most common mental health problems and is estimated to affect around 15% of people at some point during their life. For many people depression is a life-long disorder which starts during the teenage years -around 10% of teenagers are estimated to have an episode of depression and many more experience persistent low mood.This accessible, engaging and age-appropriate self-help guide based on current research and best practice (NICE, IAPT treatment pathways, Books on Prescription, all of which promote CBT) for young people aged 13 to 17 who experience low mood and depression, and their friends, family and health professionals. The book adopts a narrative approach with graphic elements, incorporating case studies and including some interactive exercises. It provides an essential bridge for young people who have not yet asked for professional help as well as support for those who are waiting for treatment.

Objev podobné jako Am I Depressed And What Can I Do About It? - Monika Parkinson, Shirley Reynolds

*The new book from Lucy Easthope: Come What May: Life-Changing Lessons for Coping with Crisis is coming May 2025 - available to pre-order now!*THE SUNDAY TIMES BESTSELLER AND RADIO 4 BOOK OF THE WEEKA TELEGRAPH AND NEW STATESMAN BOOK OF THE YEAR "Gripping... filled with compassion." Sunday Times"An antidote to despair" Daily Mirror"Enthralling" Observer"Exemplary" New StatesmanWhen a plane crashes, a bomb explodes, a city floods or a pandemic begins, Lucy Easthope''s phone starts to ring.Lucy is a world-leading authority on recovering from disaster. She holds governments to account, supports survivors and helps communities to rebuild. She has been at the centre of the most seismic events of the last few decades, advising on everything from the 2004 tsunami and the 7/7 bombings to the Grenfell fire and the war in Ukraine. Lucy''s job is to pick up the pieces and get us ready for what comes next.Lucy takes us behind the police tape to scenes of chaos, and into government briefing rooms where confusion can reign. She also looks back at the many losses and loves of her life and career, and tells us how we can all build back after disaster.When the Dust Settles lifts us up, showing that ... Unknown localization key: "more"

Objev podobné jako When the Dust Settles - Lucy Easthope

Lucy is on holiday with her family when she meets a curious little kitten called Star. He''s a tiny little thing and he follows her everywhere. Christmas is drawing near and the snow begins to fall thick and fast. When Star, and then Lucy, find themselves in serious trouble-lost in a snow storm-Lucy''s magic snow globe is their only hope. Close your eyes and make a wish-miracles can happen.This warm and festive story is an ideal present for a child to read during the festive season. Animal-lovers everywhere will delight in Sophy WIlliams''s gorgeous illustrations and the simple language and short chapters are perfect for developing readers or to be read aloud. Fans of Anne Booth''s previous titles in this series - Lucy''s Secret Reindeer, Lucy''s Magic Snow Globe, Lucy''s Winter Rescue, and Lucy''s Magical Surprise - won''t be able to resist this latest Lucy story!

Objev podobné jako Lucy's Search for Little Star - Anne Bootheová

Plyšový jednorožec Luna je interaktivní hračka vysoká 36 cm, která vypráví čtyři klasické pohádky. Při vyprávění pohybuje ústy, mrká očima a její roh svítí různými barvami. Hračka je vhodná pro děti od 2 let a je dodávána včetně potřebných baterií.

• Vypráví 4 klasické pohádky (Popelka, Zlatovláska, Tři medvědi, Na vlásku)
• Interaktivní pohyby - pohybuje ústy, mrká očima, svítí magickým rohem
• Kompletní balení včetně 3 AA baterií
• Vhodné pro děti již od 2 let

Objev podobné jako Dimian Luna pohádkový jednorožec poslechni si pohádku CZ

Čtecí lupa nabízí dvojí zvětšení pomocí velkého a malého kulatého skla. Vestavěné světlo zlepšuje viditelnost textu při nedostatku osvětlení. Produkt je vhodný pro čtení drobného písma a usnadňuje práci s tištěnými materiály.

• Dvojí zvětšení: velké sklo 2x a malé sklo 6x pro detailní čtení.
• Vestavěné osvětlení usnadňuje čtení za zhoršených světelných podmínek.
• Klasický kulatý tvar s ergonomickým designem pro pohodlné držení.

Objev podobné jako Velká čtecí lupa Vitility VIT-80410020

18dílná jídelní sada Orion Luna vlnky je vyrobena z bílého opálového skla s decentním vlnkovým vzorem. Sada je odolná, neporézní a snadno omyvatelná. Je plně kompatibilní s myčkou nádobí, mikrovlnnou troubou a vhodná pro každodenní i slavnostní použití.

• Elegantní bílý design s jemným plastickým vlnkovým zdobením
• Vyrobeno z odolného a hygienického opálového skla
• Vhodné do myčky, mikrovlnné trouby a snáší teploty do 100 °C
• Obsahuje 6 kusů tří typů talířů pro kompletní servírování

Objev podobné jako Orion 18dílná jídelní sada Luna vlnky kulatá

Dřevěná tahací mašinka od značky Lucy & Leo je skládačka ze 6 dílů, kterou si děti mohou sestavit a poté tahat na 45cm provázku. Hračka rozvíjí smyslové vnímání a splňuje bezpečnostní normu EN-71. Je vhodná pro děti od 3 let a má rozměry 9 x 11 cm.

• Rozvíjí smyslové vnímání a motoriku
• Splňuje evropskou normu bezpečnosti EN-71
• Vhodné pro děti od 3 let
• Kvalitní dřevěné zpracování

Objev podobné jako Lucy & Leo 157 Dřevěná tahací mašinka skládačka 6 dílů

Panenka Chou Chou Baby Luca z limitované edice má výšku 30 cm a je vhodná pro děti od 2 let. Disponuje pohyblivýma očima a vydává realistické zvuky sání z lahvičky, zívání a spánku. Součástí je čepička, která funguje zároveň jako maska na spaní, a panenka je dodávána bez baterií (3x AAA).

• Pohyblivé oči a realistické zvuky (sání, zívání, spánek)
• Čepička sloužící zároveň jako maska na spaní
• Limitovaná edice s atraktivním designem oblečení
• Vhodná pro děti již od 2 let věku

Objev podobné jako CHOU CHOU Baby Luca - limitovaná edice

Přívěsek Lumos Fénix je licenční produkt inspirovaný filmovou sérií Harry Potter, vyrobený z postříbřeného kovu. Je vhodný jako přívěsek na náramek, náhrdelník nebo jiné doplňky a část z jeho ceny jde na podporu projektu Lumos. Produkt je určen pro dospívající od 14 let.

• Licenční produkt inspirovaný filmovou sérií Harry Potter
• Postříbřený kovový materiál pro trvanlivý vzhled
• Vhodný jako přívěsek na náramek, náhrdelník nebo jiné doplňky
• Část ceny podporuje projekt Lumos na pomoc dětem

Objev podobné jako Harry Potter přívěsek Lumos - Fénix

Přívěsek Klofan je licenční produkt inspirovaný filmovou sérií Harry Potter. Je vyroben z kovu s postříbřením a vhodný jako přívěsek na náramek nebo náhrdelník. Část z prodejní ceny je věnována na charitativní projekt Lumos.

• Licenční produkt z filmové série Harry Potter
• Část ceny jde na charitativní projekt Lumos
• Vhodný jako přívěsek na náramek nebo náhrdelník
• Kvalitní kovový materiál s postříbřením

Objev podobné jako Harry Potter přívěsek Lumos - Klofan

Přívěsek Lumos s motivem Relikvií smrti je licenční produkt inspirovaný sérií Harry Potter. Je vyroben z postříbřeného kovu a vhodný pro nošení na náramku nebo náhrdelníku. Část výtěžku z prodeje je věnována na podporu projektu Lumos.

• Autentický licenční produkt z filmové série Harry Potter
• Univerzální použití na náramek, náhrdelník nebo jiné doplňky
• Část ceny podporuje charitativní projekt Lumos na pomoc dětem
• Kvalitní provedení z postříbřeného kovu

Objev podobné jako Harry Potter přívěsek Lumos - Relikvie smrti

Polštář Luxus plus o rozměrech 70 x 90 cm a hmotnosti 700 g je vyroben z polyesterového mikrovlákna s broskvovým omakem. Výplň tvoří neklesavé kuličkové duté vlákno UNICO. Polštář je vhodný jako klasický polštář nebo výplň do dekoračního povlaku a lze jej prát v pračce a sušit v sušičce.

• Vysoce kvalitní kuličkové duté vlákno UNICO, které není sléhavé a lze snadno naklepat.
• Povrch z mikrovlákna s broskvovým omakem a vysokou hustotou přízí.
• Možnost praní v automatické pračce a sušení v bubnové sušičce.
• Zip pro pohodlnou regulaci množství výplně.

Objev podobné jako Kvalitex Polštář Luxus plus se zipem 700 g, 70 x 90 cm

Tréninkové kalhotky Petit Lulu velikost L jsou určeny pro děti o hmotnosti 14,5–19 kg. Kalhotky mají dvě vrstvy s bambusovou savou vložkou a nepromokavou PUL membránou, které zachytí menší nehody během dne. Jsou prodyšné, jemné k pokožce a dostupné ve třech velikostních variantách.

• Dvě vrstvy s nepromokavou PUL membránou a savou bambusovou vložkou
• Vynikající prodyšnost zabraňující pocení a vhodná i pro alergiky
• Anatomické absorpční jádro se přizpůsobí tvaru dětského tělíčka
• Snadné nasazení a sundání s veselým motivem medvídků

Objev podobné jako PETIT LULU Medvídci na měsíci tréninkové kalhotky L (8596040204604)

Lulu loves Tuesdays. That's when she and her mummy go to the library. They choose books and Lulu goes to story time and singing time. When they get home, Lulu's mummy reads the stories at bedtime.

Objev podobné jako Lulu Loves the Library - Anna McQuinn

Khadlaj Lulu Al Khaleej je koncentrovaný parfémovaný olej s vysokým podílem vonných složek. Vůně prochází od svěžích bergamotových a kosatcových tónů přes pižmově-květinové srdce k teplému cedrovému dřevu a tonka bobům. Aplikace vyžaduje pouze malé množství pro dosažení osobité a dlouhotrvající vůně.

• Vysoká koncentrace vonných složek pro intenzivní vůni
• Dlouhotrvající sametová stopa díky cedru a tonka bobům
• Ekonomická spotřeba – stačí několik kapek
• Harmonická kombinace svěžích, květinových a dřevitých tónů

Objev podobné jako Khadlaj Lulu Al Khaleej - koncentrovaný parfémovaný olej 18 ml

Přívěsek Dobby je licenční produkt inspirovaný filmovou sérií Harry Potter. Je vyroben z postříbřeného kovu a je vhodný pro děti od 14 let. Část výtěžku z prodeje je věnována projektu Lumos, který pomáhá dětem najít rodinu.

• Licenční produkt z filmové série Harry Potter
• Část ceny podporuje projekt Lumos na pomoc dětem
• Vhodný na náramek, náhrdelník nebo jako sběratelský předmět
• Postříbřený kovový materiál

Objev podobné jako Harry Potter přívěsek Lumos - Dobby

Celoroční přikrývka Luxus plus obsahuje výplň z kvalitního dutého vlákna. Díky panelovému prošití je výplň fixována proti posunu. Přikrývka je vhodná pro praní v automatické pračce a sušení v sušičce.

• Výplň z vysoce kvalitního dutého vlákna pro celoroční použití
• Panelový prošitý vzor zajišťuje stabilitu výplně
• Snadná údržba – vhodná pro praní v pračce a sušení v sušičce

Objev podobné jako Kvalitex Přikrývka Luxus plus celoroční, 140 x 220 cm

Duo přikrývka Luxus Plus kombinuje letní a celoroční přikrývku spojenou zipem, což umožňuje nastavení hřejivosti podle sezóny. Je vyrobena z mikrovláknového povrchu a výplně z dutého polyesterového vlákna, s panelovým prošitím pro stabilitu výplně. Přikrývka je pratelná v pračce a sušičce.

• Celoroční použití s možností rozdělení na letní, střední nebo zimní variantu pomocí zipu.
• Povrch z mikrovlákna s broskvovým omakem, který v povlečení neklouže.
• Výplň z dutého polyesterového vlákna zajišťuje optimální hřejivost a prošití panelovým vzorem brání posunu výplně.
• Vhodná pro praní v automatické pračce a sušení v bubnové sušičce.

Objev podobné jako Kvalitex Duo přikrývka Luxus Plus celoroční, 140 x 200 cm

Celoroční přikrývka Luxus plus obsahuje výplň z kvalitního dutého vlákna. Díky panelovému prošití je výplň fixována a nedochází k jejímu posunu. Přikrývka je pratelná v automatické pračce a sušitelná v bubnové sušičce na sníženou teplotu.

• Výplň z vysoce kvalitního dutého vlákna pro celoroční použití.
• Panelové prošití zajišťuje stabilitu výplně a zabraňuje jejímu posunu.
• Snadná údržba – vhodná pro praní v pračce a sušení v sušičce.

Objev podobné jako Kvalitex Přikrývka Luxus plus celoroční, 140 x 200 cm

Celoroční přikrývka Luxus plus má výplň z kvalitního dutého vlákna a panelové prošití. Je vhodná pro všechny roční období díky zvolené tloušťce. Lze ji prát v automatické pračce a sušit v bubnové sušičce na sníženou teplotu.

• Výplň z vysoce kvalitního dutého vlákna pro celoroční použití
• Panelové prošití zajišťuje stabilitu výplně a zabraňuje jejímu posunu
• Snadná údržba s možností praní v pračce a sušení v sušičce

Objev podobné jako Kvalitex Přikrývka Luxus plus celoroční, 220 x 200 cm

Pánská softshellová bunda Loap LUFUS poskytuje ochranu proti větru a lehkému dešti díky membráně Aqua Pro. Částečné zateplení Polytherm zvyšuje tepelný komfort na chladnější dny. Klasický střih s nastavitelnou kapucí, reverzním zipem a stahovacím pasem zajišťuje pohodlné nošení.

• Membrána Aqua Pro s ochranou proti větru a dešti (5000 mm vodního sloupce)
• Částečné zateplení Polytherm pro tepelný komfort
• Praktické detaily: nastavitelná kapuce, reverzní zip, stahovací pas
• Víceúčelové kapsy: dvě vnější na zip a jedna vnitřní

Objev podobné jako LOAP LUFUS Pánská softshellová bunda, černá, velikost

''This is mental illness. It is unexpected strength and unusual luck and an uninterrupted string of steps. Then the next wave comes. And while you wipe grit from your eyes and swipe blood from your knees, the smiling faces in the distance call out: Why do you keep falling over?! Just stand up!''Conversations about mental health are increasing, but we still seldom hear what it''s really like to suffer from mental illness.Enter Nancy Tucker, author of the acclaimed eating disorder memoir, The Time In Between. Based on her interviews with young women aged 16-25, That Was When People Started to Worry weaves together experiences of mental illness into moving narratives, humorous anecdotes, and guidance as to how we can all be more empathetic towards those who suffer. Tucker offers an authentic impression of seven common mental illnesses: depression, anxiety, bipolar disorder, self-harm, disordered eating, PTSD and borderline personality disorder. Giving a voice to those who often find it hard to speak themselves, Tucker presents a unique window into the day-to-day trials of living with an unwell mind. She pushes readers to reflect on how we think, talk about and treat mental illness in young women.

Objev podobné jako That Was When People Started to Worry - Nancy Tucker

Having been groomed, blackmailed and publicly humiliated by sixth form boys at 13, Roxy Longworth then began to self-harm and hearing voices, and was hospitalized after suffering a psychotic break. A memoir of battling rival truths, and a mother-daughter relationship stretched to its absolute limits.

Objev podobné jako When You Lose It - Gay Longworth, Roxy Longworth

For teens, confidence is key! This fully revised and updated edition of The Self-Esteem Workbook for Teens has everything you need to boost self-confidence, improve your social skills, balance social media use, and reach your goals.As a teen, it is incredibly important to have self-confidence, especially when you consider all the societal pressures teens face today, particularly about appearance and grades. Growing up in today’s world is difficult, and in the midst of all this life-related stress, it’s easy to magnify your own weaknesses and minimize—or even ignore—your true assets. This workbook can help.In this fully revised and updated second edition of The Self-Esteem Workbook for Teens, you’ll learn to develop a healthy, realistic view of yourself that includes honest assessments of your weaknesses and strengths, and you will learn to respect yourself, faults and all. You’ll also learn the difference between self-esteem and being self-centered, self-absorbed, or selfish. Finally, this book will show you how to distinguish the outer appearance of confidence from the quiet, steady, inner acceptance and humility of true self-esteem.This second edition includes practical exercises to help you deal with body image issues, be more assertive and set boundaries with others, and navigate difficult social situations—including ... Unknown localization key: "more"

Objev podobné jako The Self-Esteem Workbook for Teens - Lisa M. Schab

This comprehensive workbook helps teens who self-injure explore the reasons behind their need to hurt themselves and sets forth positive ways to deal with the issues of stress and control. The activities in this workbook provide teens with safe, effective alternatives to self-injury and help them develop a plan to stay healthy.If you''re cutting or hurting yourself you''re not alone. Thousands of teens across the country think that hurting themselves is the only way they can feel better, even though they continue to feel alone and out of control.There are a lot of reasons why teens hurt themselves. None of them are your fault. You can''t change your past, but there is a lot you can do, right now, to make your future a place you''d like to spend some time, a place free from the pain, loneliness and isolation of cutting. This workbook offers a great way for you to make it happen.The exercises in Stopping the Pain will help you explore why you self-injure and give you lots of ideas how you can stop. The book will help you learn new skills for dealing with issues in your life, reduce your stress, and reach out to others when ... Unknown localization key: "more"

Objev podobné jako Stopping The Pain: A Workbook for Teens Who Cut and Self-Injure - Lawrence E. Shapiro

Your teen years are a time of change, growth, and-all too often-psychological struggle. To make matters worse, you are often own worst critic. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help you overcome self-judgment and self-criticism, cultivate compassion toward yourself and others, and embrace who you really are. As a teen, you''re going through major changes-both physically and mentally. These changes can have a dramatic effect on how you perceive, understand, and interpret the world around you, leaving you feeling stressed and anxious. Additionally, you may also find yourself comparing yourself to others-whether its friends, classmates, or celebrities and models. And all of this comparison can leave you feeling like you just aren''t enough. So, how can you move past feelings of stress and insecurity and start living the life you really want? Written by psychologist Karen Bluth and based on practices adapted from Kristin Neff and Christopher Germer''sMindful Self-Compassion program, this workbook offers fun and tactile exercises grounded in mindfulness and self-compassion to help you cope more effectively with the ongoing challenges of day-to-day life. You''ll learn how to be present with difficult emotions, and respond to these emotions with greater kindness ... Unknown localization key: "more"

Objev podobné jako The Self-Compassion Workbook for Teens - Kristin Neff, Karen Bluth

“This book is essential for anyone seeking inspiration and practical advice on balancing professional goals with personal aspirations. Its candid storytelling and empowering insights make it a must-read for women at any stage of their career or family journey.” - Lizzie Martin, Founder of Work Life Mother “Managing working life alongside family responsibilities can be a fraught and exhausting experience. A must-read for ambitious mothers seeking to forge ahead and embark on a path to career fulfilment while successfully parenting young children.” - Rosie Reynolds, Chief Commercial Officer at Aspect Capital Build A Career That Works For You: Smart Strategies For Career Success Flex: Smart Strategies to Build a Successful Career Around Your Life, by Elizabeth Willetts is a dynamic guide for anyone wanting to build a successful career — on their terms! This book, written by a seasoned recruitment entrepreneur and career coach, offers a wealth of strategies, real-life success stories, and expert advice to empower you to navigate the complexities of the modern workplace and advance your career, even when life throws you curveballs. Whether you’re looking to pivot to a new field, climb the corporate ladder, or integrate more flexibility into your current role, Willetts’ insightful and ... Unknown localization key: "more"

Objev podobné jako Flex - Elizabeth Willetts

Maintain a take-charge attitude and live your life to the fullest with Parkinson's Whether the diagnosis is yours or that of a loved one, Parkinson's Disease for Dummies contains everything you need to know about living with this disease. This book is an easy-to-understand, straightforward, and sometimes humorous guide that offers proven techniques for coping with daily issues, finding the right doctors, and providing care as the disease progresses. This user-friendly guide helps you navigate you through the important steps toward taking charge of your condition. You aren't alone—inside, you'll discover proven coping skills and first-hand advice, along with practical tools that will help you navigate the treatment journey. In classic, compassionate Dummies style, Parkinson's Disease For Dummies will answer all your questions, and guide you through the process of finding your own answers as well. Keep your mind sharp, stay in shape, and keep your stress under controlLife a full and satisfying life after a Parkinson's diagnosisGet the most current information on Parkinson's medications and treatmentsLearn the best ways to support loved ones living with Parkinson's With updates on the latest in alternative treatments, dementia, and young onset PD, Parkinson's Disease for Dummies is here to show you how ... Unknown localization key: "more"

Objev podobné jako Parkinson's Disease For Dummies - Jo Horne, Michele Tagliati

Parkinson''s, or the onset of Parkinson''s, is a very stressful time for those unfortunate to suffer it. Quite often guidance on the subject is conflicting and unclear. This Edition of Explaining Parkinson''s, Revised and updated to 2025, deals with Parkinson''s in a very sensitive and clear way and will be of great assistance and comfort to those who read it. The book gives advice on techniques for coping with the diagnosis, finding the right doctors, diets and, overall, dealing with the condition and the attendant stress.

Objev podobné jako An Emerald Guide to Explaining Parkinson's - Doreen Jarrett

''A great and inspiring book from Doncaster''s bravest son. Read it in a day'' - Jeremy Clarkson ''Ben is the embodiment of positive thinking. What he has achieved, in large part through willpower, is nothing short of miraculous. An inspiration to us all'' - Ant Middleton The story of Ben Parkinson MBE, the most injured soldier to have survived Afghanistan---What were you doing when you were 22? Where were you in the world? What did you want to do with your life? Ben Parkinson was a 6''4" Paratrooper. He was in Afghanistan fighting for his country. He wanted to always be a soldier, to be a father and to get home in one piece. But we don''t always get what we want. So the question is: how do we react when that happens? Easy: You find something new to fight for.Ben Parkinson MBE is an inspiration to everyone. He suffered 37 injuries when his Land Rover hit a mine in Helmand in 2006, including brain damage, breaking his back and losing both his legs. This book follows the story of what led him to that moment his life changed forever - and what happened next. Doctors didn''t think Ben could ... Unknown localization key: "more"

Objev podobné jako Losing the Battle, Winning the War: THE PERFECT FATHER'S DAY GIFT - Ben Parkinson

Parkinson''s, or the onset of Parkinson''s, is a very stressful time for those unfortunate to suffer it. Quite often guidance on the subject is conflicting and unclear. This Revised UPDATED Edition of Explaining Parkinson''s deals with Parkinson''s in a very sensitive and clear way and will be of great assistance and comfort to those who read it. The book gives advice on techniques for coping with the diagnosis, finding the right doctors, diets and, overall, dealing with the condition and the attendant stress.

Objev podobné jako Explaining Parkinson's - Doreen Jarrett

''A genius writer'' FABULOUS MAGAZINE· Explore your sensuality· Discover your inner power· Reclaim your sexuality with this gentle and mind-opening journal by sexual priestess and activist Lucy-Anne Holmes.When Lucy-Anne Holmes was in her mid-thirties, she had an epiphany about sex: she realised that she hadn''t even skimmed the surface of how fulfilling it could be. So, she took herself on a sexual odyssey. Ten years on, after countless explorations, sex festivals and workshops, she was initiated as a sacred sexual priestess. She now shares everything she has learned about how liberating and empowering sexual self-knowledge can be.Guided by Lucy, on each day of the 28 days you''ll be invited to read, to write and to do something around the following themes: Your Love, Your Body, Your Sex, Your Intimacy, Your Desire, Your Pleasure, Your Power, Your Playfulness, Your Surrender, Your Sacredness, Your Vision.This book features a host of activities to discover and play, including: activation mediations, touch practises, sex magic, self-pleasure experiments, sex audits, games to play with friends or lovers, plus opportunities to get creative and express your sexual self through various artforms, and much more.Consider this your own personal pleasure school. Prepare to be wowed and enlightened, inspired ... Unknown localization key: "more"

Objev podobné jako Your Sexual Self - Lucy-Anne Holmes

''This book is a not-so-small joy in itself.''NIGELLA LAWSON''Parkinson has the gift of making you look with new eyes at everyday things. The perfect daily diversion.''JOJO MOYES''Always funny and frank and full of insight, I absolutely love Parkinson’s writing.''DAVID NICHOLLS''I loved this book . . . Parkinson’s writing transports you to unexpected places of joy and comfort . . . these pages contain happiness.''MARINA HYDE''The twenty-first century feels a lot more bearable in Parkinson''s company.''CHARLOTTE MENDELSONDrawn from the successful Guardian column, these everyday exultations and inspirations will get you through dismal days. Hannah Jane Parkinson is a specialist in savouring the small pleasures of life. She revels in her fluffy dressing gown (''like bathing in marshmallow’), finds calm in solo cinema trips, is charmed by the personalities of fonts (''you’ll never see Comic Sans on a funeral notice''), celebrates pockets and gleefully abandons a book she isn’t enjoying. Parkinson’s everyday exaltations – selected from her immensely successful Guardian column – will utterly delight.FEATURES BRAND NEW MATERIAL''A compendium of delights.''OBSERVER''Delightful . . . a love letter to those little moments of bliss that get us through the daily grind.''RED

Objev podobné jako The Joy of Small Things - Hannah Jane Parkinson

''Norman Parkinson will never go out of style'' VOGUEMeet the man who invented style. Through his beautiful photographs for British, American, French and Australian Vogue magazines, Norman Parkinson defined the way we saw fashion in 20th century, from the New Look of 1950s Paris to the Swinging Sixties in London.The breathtaking book collects hundreds of Parkinson''s greatest photographs taken for Vogue magazine, gathering pioneering fashion shoots, iconic cover images, royal portraits, celebrity pieces and more.Accompanied by detailed captions and features on key models and collaborators – from Grace Coddington and Jerry Hall to Iman and HRH Princess Anne – STYLE: Photographs for Vogue is a sublime, glamorous tribute to an eternally stylish magazine and the dazzling vision of a man who shaped the face of fashion across six decades.

Objev podobné jako STYLE: Photographs for Vogue - Norman Parkinson

The Sunday Times BestsellerAll Michael Parkinson really wanted to do was play cricket for Yorkshire and England. However, he soon realised that to be paid to watch films, football and cricket would be the best way to spend life, so he became a journalist.Television beckoned and for three decades Parkinson interviewed the movers and shakers of the late twentieth century, making his television programme the must-see event of the week. In singing with Bing Crosby, dancing with Billy Connolly, flirting with Miss Piggy and sparring with Muhammad Ali, Parkinson proved himself one of the most engaging and durable hosts in both Britain and Australia.In Parky he recalls a full life with honesty, insight and humour.Praise for Parky:''Nothing less than riveting.'' Mirror''Joyous'' Telegraph''Wonderfully readable'' Daily Mail''One of the finest broadcasters of any era'' Guardian

Objev podobné jako Parky: My Autobiography - Michael Parkinson

The Sunday Times Bestseller All Michael Parkinson really wanted to do was play cricket for Yorkshire and England. However, he soon realised that to be paid to watch films, football and cricket would be the best way to spend life, and he became a journalist. Television beckoned and for three decades Parkinson interviewed the movers and shakers of the late twentieth century, making his television programme the must-see event of the week. In singing with Bing Crosby, dancing with Billy Connolly, flirting with Miss Piggy and sparring with Muhammad Ali, Parkinson proved himself one of the most engaging and durable hosts in both Britain and Australia. In Parky he recalls a full life with honesty, insight and humour.Praise for Parky: ''Nothing less than riveting.'' Mirror''Joyous'' Telegraph''Wonderfully readable'' Daily Mail ''One of the finest broadcasters of any era'' Guardian

Objev podobné jako Parky: My Autobiography - Michael Parkinson

Víno - bílé, suché, Riesling, oblast Kremstall, vinařství David Harm, Rakousko, ročník 2021, bio a vegan, objem 0,75 l, obsah alkoholu 13 %. Zboží určené pro osoby starší 18 let. Přepočet Rádi si dopřejete bílé víno a sháníte nějaké, které si vychutnáte? Pak si zajisté zamilujete bílé víno David Harm z odrůdy Riesling. Jeho výrazná chuť s kyselinkou ho řadí mezi suchá vína. Rakousko je výrobní zemí tohoto produktu. V balení se nachází jednu láhev vína David Harm o objemu 0,75 l. U tohoto vína můžete počítat s tím, že má bio a vegan složení. U vín je velice důležitá servírovací teplota, jež se u této varianty pohybuje okolo 9-11 °C. Nabízené víno David Harm obsahuje 13 % alkoholu. Hlavní vlastnosti vína DAVID HARM Riesling Donauschotter BIO 2021 0,75l Bílé víno David Harm pro zvláštní příležitosti či oslavy Podle obsahu cukru označujeme víno jako suché Vyrobeno z odrůdy Riesling Víno se zrodilo ve vinařství David Harm Obsah alkoholu se rovná 13 % V balení...

Objev podobné jako DAVID HARM Riesling Donauschotter BIO 2021 0,75l (9120033192129)

Build teen self-esteem and communication skills with 150 simple, effective therapy gamesPlanning thoughtful and productive therapy activities for teens doesn''t have to be a complex challenge or require a lot of specialized resources. Therapy Games for Teens makes it easier to reach them, with 150 games based in recreation therapy that help teens cope with stress, bullying, grief, anxiety, depression, and more.These fun and inclusive therapy games are designed specifically with teens in mind. Step-by-step instructions show you how to guide them as they practice everything from labeling their own emotions to creative ways of venting frustration, with techniques that incorporate mindfulness and self-reflection. Give teens the tools to navigate life''s challenges effectively, so they can grow up into confident, self-aware adults.Therapy Games for Teens helps:Put teens in control—Designed for both groups and individuals, these therapy games use self-exploration and creative expression to help teens let their guard down and learn valuable coping skills.Discussion questions—Each activity includes tips, talking points, and open-ended questions to help teens put what they learned into perspective and apply it to their lives.Practical and doable—The therapy games use simple materials like pencils, paper, dry-erase boards, and tape so there''s no need for expensive or specialized ... Unknown localization key: "more"

Objev podobné jako Therapy Games for Teens - Kevin Gruzewski

A book for anyone who craves making something with their hands.Slöjd is Swedish for handicrafts. But it’s so much more than making things with your hands. In Sweden, slöjd is a compulsory subject taught to all schoolchildren. From a young age, they work with textiles and wood not only to develop their creativity, but also to learn fine motor skills and problem solving – often leading to a lifelong love and appreciation of crafts.In her new book, Kerstin Neumüller introduces the concept of slöjd through 18 wood and textile projects. Here''s everything from learning how to sew a cap, dye yarn with birch leaves, carve a peg rail, sew a patchwork quilt and mend your jeans.The projects rarely require any big purchases or unusual tools, and you will be guided with clear step-by-step instructions, pictures and illustrations. With the attitude ‘if you think it’s good, it’s good’, Kerstin leaves a lot of room for your own creativity to flourish, while she also helps you avoid the worst pitfalls.This book is suitable both for beginners itching to get started and for those who already know that handicrafts are the most enjoyable hobby you can have!

Objev podobné jako Slojd - Kerstin Neumuller

Since the Russian Federation’s illegal annexation of Crimea from Ukraine in March 2014 – 160 years after the Crimean War – the peninsula has returned to the fore on the global geopolitical stage. This book provides a comprehensive history of the peninsula that was previously lacking, one that stretches from ancient times to the present and explores various aspects and inhabitants through the ages. Kerstin S. Jobst examines the complex history of multi-ethnic and pluri-religious Crimea – not only from a political perspective, but also considering the manifold cultural and historical interdependencies that are central to the territory. The book examines myths and legends about Crimea, as well as the various peoples for whom it has been a settlement and transit area and who have shaped the fate of the peninsula: Greek, Genoese and Venetian colonists, Eurasian nomads, Crimean Tatars, Germans, Russians, Ukrainians and others. A History of Crimea shows the importance of Crimea as a site of early Christianity, but also as a contact zone between different religions – Judaism, Christianity and Islam. It also emphasizes the role of the peninsula as a peripheral space of various great powers – the Roman Empire, Byzantium, the Golden Horde, the “Third ... Unknown localization key: "more"

Objev podobné jako A History of Crimea - Professor Kerstin S. Jobst

Let the Sunday Times bestselling authors and hosts of Two Mr Ps in a Pod(cast) lead you through the school year…Does the phrase ‘back to school’ fill you with dread? Or does it bring delight … until you see the size of your September to-do list? Can you really be expected to keep track of next Thursday’s swimming, spelling and singing club? Not to mention the PTA-sponsored bounce!From the autumn harvest festival to the summer sports day, the academic year is a non-stop frenzy of planning, preparation and potential chaos, whichever side of the school gates you find yourself. But now Britain’s best-loved teachers and podcast hosts Lee and Adam Parkinson are here to make it all that little bit easier as they share the hilarious trials, tribulations and tomfoolery going on inside our primary schools.Whether you’re a fatigued parent or a frazzled teacher – or just want a good laugh! – grab your back-to-school essentials, find your desk and get ready to learn what NOT to do in the year ahead.Don’t just survive the school year – thrive!

Objev podobné jako How to Survive the School Year - Parkinson Adam, Lee Parkinson

Let the Sunday Times bestselling authors and hosts of Two Mr Ps in a Pod(cast) lead you through the school year…Does the phrase ‘back to school’ fill you with dread? Or does it bring delight … until you see the size of your September to-do list? Can you really be expected to keep track of next Thursday’s swimming, spelling and singing club? Not to mention the PTA-sponsored bounce!From the autumn harvest festival to the summer sports day, the academic year is a non-stop frenzy of planning, preparation and potential chaos, whichever side of the school gates you find yourself. But now Britain’s best-loved teachers and podcast hosts Lee and Adam Parkinson are here to make it all that little bit easier as they share the hilarious trials, tribulations and tomfoolery going on inside our primary schools.Whether you’re a fatigued parent or a frazzled teacher – or just want a good laugh! – grab your back-to-school essentials, find your desk and get ready to learn what NOT to do in the year ahead.Don’t just survive the school year – thrive!

Objev podobné jako How to Survive the School Year - Parkinson Adam, Lee Parkinson

''Like my father before me, I believe that both the playing and watching of sport can teach us important lessons about ourselves by providing practical instruction in co-operation, tests of resolve and temper''Michael Parkinson was destined to spend his life in sport. Introduced at a young age to cricket and football by his father, he rose through the ranks of Barnsley cricket alongside Dickie Bird and Geoffrey Boycott. But while they went on to find fame on the field, he found a career watching, writing and talking about sport.My Sporting Life is Sir Michael''s love letter to sport, to the heroes and legends of his Yorkshire youth, to the characters of the international games he watched and wrote about, and to the very idea of sport itself. With warm, humorous anecdotes about many icons of sport, from Shane Warne to George Best and Muhammad Ali to Fred Trueman, Sir Michael Parkinson reflects on his life writing about his one great passion.

Objev podobné jako My Sporting Life - Michael Parkinson

''A lovely kind of nostalgia, which colourises the black and white of yesteryear'' - The Oldie Review''He writes about them all with wonderful precision and a powerful evocation'' - Radio Times''Like my father before me, I believe that both the playing and watching of sport can teach us important lessons about ourselves by providing practical instruction in co-operation, tests of resolve and temper''For Michael Parkinson it was never really in doubt that he would spend his life in sport. His father, a fearsome fast bowler himself, indoctrinated young Michael from an early age into the Yorkshire cricket tradition and supporting Barnsley FC. All he ever wanted was to play cricket for Yorkshire and England.He rose through the ranks of Barnsley cricket along with his friends Dickie Bird and Geoffrey Boycott. But while they went on to find fame on the field, he spent the next few decades watching, writing and talking about sport. My Sporting Life is Sir Michael''s love letter to sport, to the heroes and legends of his Yorkshire youth, to the characters of the international games he watched and wrote about, and to the very idea of sport itself. With warm humorous anecdotes about many icons of ... Unknown localization key: "more"

Objev podobné jako My Sporting Life - Michael Parkinson

Preorder the new Mr Ps book ''How to Survive the School Year'' – out 29/08/24THE SENSATIONAL SUNDAY TIMES BESTSELLER A heart-warming and hilarious look at life in the classroom from the teachers who host the most popular UK education podcast, Two Mr Ps in a Pod(Cast).‘''Education’s answer to Adam Kay … Lee and Adam Parkinson are doing for teaching what he did for medicine.'' The Times Have you ever wondered what really happens during the day when your precious little angels are at school?In this book, The Two Mr Ps will take you on a side-splittingly funny journey through the weird and wonderful world of primary schools. It will also explore the pressures of modern-day teaching, revealing exactly what it takes to wrangle a chaotic classroom (or seven) on a weekly basis. From the absolute characters found in the staffroom to school-trip mishaps and everything else inbetween, Put A Wet Paper Towel on It is a must-read for teachers and parents alike.So sit up straight, four legs on your chair, fingers on lips and get ready to take a trip down memory lane. And remember – when in doubt, just put a wet paper towel on it.

Objev podobné jako Put A Wet Paper Towel on It - Parkinson Adam, Lee Parkinson

The final years of high school and the first years of college can be full of new experiences, friendships, and learning opportunities. But they can also be a time of upheaval and instability. This trauma-informed handbook will help you remain empowered and centered as you navigate through a variety of difficult experiences, including: Mental health concerns like anxiety, depression, perfectionism, boredom, burnout, and grief; Interpersonal challenges like not fitting in, being gaslit, facing discrimination, and problems with communication and relationships; External issues like collective trauma, social media pressures, political upheaval, and financial stress. Specifically designed for ages 15 to 21, this comprehensive guide provides valuable tools for utilizing self-regulation to build resilience and cultivate a strengths-oriented mindset. Dr. Kathy Wu, a licensed psychologist, has compiled helpful strategies and practical interventions from cognitive behavioral therapy (CBT), acceptance commitment therapy (ACT), dialectical behavioral Therapy (DBT), and others, to help you understand and deal with difficult emotions and experiences. With engaging advice and real-life examples, this handbook equips you with the tools you need to thrive and face life''s challenges head on.

Objev podobné jako The Self Regulation Handbook for Teens and Young Adults - Kathy P. Wu

This beautifully illustrated book in the National Gallery’s new One Painting, One Story series explores the making and meaning of Vigée Le Brun’s Self Portrait in a Straw Hat  The 1782 work Self Portrait in a Straw Hat by Elisabeth Louise Vigée Le Brun (1755–1842) is one of the National Gallery’s most captivating paintings. Looking at us directly and holding the tools of her profession, the painter presents herself as an elegant society lady as well as an accomplished professional artist. The pose was modelled on Rubens’s Portrait of Susanna Lunden (?), with whom Vigée Le Brun was making an explicit connection.  Vigée Le Brun’s life spanned a tumultuous period of French history. Lucy Davies examines the artist’s rise to become one of the most successful society portraitists of her age, patronised by Queen Marie-Antoinette. After fleeing the French Revolution in 1789, Vigée Le Brun travelled around Europe and Russia, eventually returning to a transformed Paris.  Published by National Gallery Global/Distributed by Yale University Press

Objev podobné jako Vigee Le Brun: Self Portrait in a Straw Hat (One Painting, One Story) - Lucy Davies