how golf can save your life drew millard

Golf saved Drew Millard’s life, and he wants it to save yours, too.“Drew Millard’s How Golf Can Save Your Life is a lot of things—smart, insightful, funny, moving, in-the-know enough for serious golfers but accessible enough for newbies—but I think its most impressive quality is that it always manages to cut left when you expect it to cut right. Much like a golf shot, I suppose.” —SHEA SERRANO, #1 New York Times bestselling author “How Golf Can Save Your Life is a humble, honest, and frequently hilarious book that demystifies—and transcends—its subject. I’m not a golfer. But after reading it, I can say for sure that there’s nobody I’d rather suck with for eighteen holes than Drew Millard.” —ERIC NUSBAUM, author of Stealing Home: Los Angeles, the Dodgers, and the Lives Caught in Between “With ceaseless humor and unyielding honesty, Drew Millard has created a unique look at the power a game can have on life. By tapping the vein of his own personal pain, Millard found that golf can be as fulfilling as frustrating. And by embracing the struggle, success can be measured in incremental increases in happiness, not in strokes.” —BRETT CYRGALIS, author of Golf’s Holy War: The ... Unknown localization key: "more"

Objev podobné jako How Golf Can Save Your Life - Drew Millard

Now in paperback, a “smart, insightful, funny, moving” (Shea Serrano) exploration of golf, an often-misunderstood game, and the valuable roles it can play in our lives Golf saved Drew Millard’s life, and he wants it to save yours, too. Drew Millard loves golf. We’re talking climbing-a-mountain, jumping-over-the-moon, standing-outside-golf’s-window-holding-a-boom-box levels of love. As a kid, he’d enjoyed the game, but after college, his clubs had been gathering dust in his parents’ basement. And then a bout with depression led him back home to haul them out of the unfinished storage area under the stairs. It was what the doctor had ordered. In addition to medication and therapy, Drew needed to exercise. Exercise was not something he did. But golf? Sure, why not? As Drew fumbled his way through his first round in years, he discovered that sucking at golf was his new calling, one that helped him find a sense of balance and rhythm—both on the course and in his own mind. Drew’s deep emotional connection to the game inspired him to write this book, and his passion is infectious. Combining great storytelling with fascinating historical tidbits and moving personal insights, he writes about everything from how golf taught him to ... Unknown localization key: "more"

Objev podobné jako How Golf Can Save Your Life - Drew Millard

Growing plants and (if we are lucky enough) creating gardens is deeply rewarding, but has also been proven to be vital for our health. Gardening helps improve our mood, relax us, take us away from our everyday problems, and promote positive emotions. It reduces anxiety and stress, delays in the onset of dementia, promotes joy, as well as improving physical health and even self-esteem. This new book explores the ways we can introduce plants into our lives and thus embrace some of the benefits the natural world provides for our well-being. Divided into 50 sections, each one highlights a plant-based activity, how this is good for your health and provides links to the underlying concept that supports health and well-being. Written by a leading scientific authority on environmental horticulture, this unique book will offer readers a wealth of ideas on planting and growing as well as explaining the latest science research behind those ideas.

Objev podobné jako How Plants Can Save Your Life - Ross Cameron

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Black History''s Power to Combat RacismHow Black History Can Save Your Life by Ernest Crim III, a hate crime survivor and Anti-Racist Educator, is an essential guide for anyone seeking to combat interpersonal racism, understand the roots of discrimination, and gain actionable strategies through Black historical narratives. This black history book for adults book empowers individuals, parents, and educators with tools to challenge racism and foster equity in their communities.Shortlisted for The New York Times Bestsellers#1 New Release in African American Demographic Studies and in Black & African American BiographiesUsing Black history to fight racism. This book builds on Crim''s personal experiences, including a viral 2016 hate crime incident that profoundly shaped his career. During a night out, Crim was targeted with racial slurs, but instead of letting it defeat him, he used the situation to highlight the pervasive nature of racism in America. He captured the moment on video, sparking a national conversation about the importance of confronting and addressing discrimination.Reclaiming the stories of Black history. Crim delves deep into the stories of Black excellence, resistance, and perseverance. He equips families, parents, and educators with the tools they need to combat racism in everyday life and within schools. Through ... Unknown localization key: "more"

Objev podobné jako How Black History Can Save Your Life - Ernest Crim

'The song is you.'For fans of musical theatre, Stephen Sondheim is one of the true titans – the genius who brought us Sweeney Todd and West Side Story, Into the Woods, and Company. With acclaimed revivals of his landmark shows regularly performed in London and New York, and new generations being introduced to the man who forever transformed musical theatre, Sondheim’s legacy has only grown. What is it about such classic songs as ‘Being Alive’ from Company, ‘No One Is Alone’ from Into the Woods, or ‘Send in the Clowns’ from A Little Night Music (to name but a few) that still resonates for so many?In How Sondheim Can Change Your Life, Richard Schoch shows how Sondheim’s greatness (beyond the clever lyrics and adventurous music) lies in his ability to tell stories that speak to all of us. From Louise’s desire for freedom as Gypsy Rose Lee to Sweeney Todd’s thirst for revenge, the struggles we see in Sondheim’s characters are ones we all have – and we can learn valuable lessons from how those struggles are resolved. Following the arc of Sondheim’s extraordinary career, How Sondheim Can Change Your Life is rich with stories and insights into the master’s ... Unknown localization key: "more"

Objev podobné jako How Sondheim Can Change Your Life - Richard Schoch

With an introduction by comedian and novelist David BaddielA novel in seven volumes, Marcel Proust’s In Search of Lost Time is considered a major literary work of the twentieth century. And even more crucially, one that you should have read by now. However, as one of its most distinguishing features is its staggering length, many of us feel intimidated and perhaps, even, fatigued at the thought of diving in. Alain de Botton’s hilarious and unexpected Proustian manual, is then, the perfect antidote to this problem.In How Proust Can Change Your Life, de Botton masterfully distils what Proust says about friendship, reading, being alive and taking your time, and mixes it with his own, no less nourishing commentary. As de Botton rereads Proust for our collective benefit, we see the continued relevance of his work and the rich and varied insights he can offer us, from how to reinvigorate your relationship to being a good host. This is Proust as you’ve never seen him before. He may even change your life.

Objev podobné jako How Proust Can Change Your Life - Alain de Botton

An “incisive…heartwarming” (The New York Times Book Review) exploration of the powerful and universal lessons from the music and lyrics of Stephen Sondheim, the genius behind such musical theater masterworks as Company, West Side Story, and Into the Woods.Stephen Sondheim died on November 26, 2021, but for countless fans around the world, he is “still here,” to quote one of his lyrics. With acclaimed revivals of his landmark shows occurring around the world and introducing new generations to the man who transformed American musical theater, Sondheim’s legacy has only grown. How Sondheim Can Change Your Life makes the case that Sondheim’s greatness—beyond the clever lyrics and adventurous music—rests in his ability to tell stories that relate to us all. From Louise’s desire for freedom as Gypsy Rose Lee to Sweeney Todd’s thirst for revenge, we as an audience relate easily to Sondheim’s characters. His works understand us as much as we understand them. “With clarity and accessibility” (Ben Brantley, former theater critic, The New York Times), How Sondheim Can Change Your Life is rich with stories about productions and iconic performers, deep readings of his music and lyrics, and insights into his creative process. But more than that, it reveals ... Unknown localization key: "more"

Objev podobné jako How Sondheim Can Change Your Life - Richard Schoch

Filled with 50 inspirational ideas for planting and growing, this book explores how embracing the natural world can promote a powerful, long-lasting and positive impact on our well-being.

Objev podobné jako RHS Plants Can Save Your Life - Ross Cameron

First published in 1925, this little book has inspired thousands of people around the world to find a sense of purpose and belonging. It remains as relevant today as when it was written, and reveals that life is not a battle but a game - a game of giving and receiving. Whatever we send out into the world will eventually be returned to us, which means that if we give love, we will be loved; but if we hate we will in turn feel hated.Through what we give and receive, we shape our reality. Discover how your mind and its imaging faculty play a leading role in the game of life. Whatever you imagine or focus upon will sooner or later be experienced as part of your world.This little book will show you how you can change your life, leave your regrets behind and create your own dazzling future.

Objev podobné jako Game of Life & How to Play It - Florence Scovel Shinn

Do you need to quit golf? Take a short quiz! 1. Do you show your golf scorecards to, well, uh . . . anyone? 2. At dinner, do you find yourself practicing your grip on your utensils? (The Vs of the fork’s first tine, for the righthander, should point to the right shoulder.) 3. Look above you. Are there marks on the ceilings of your house because you can’t help but try to “bust one” even when you’re indoors and there is no ball? 4. Have you taken to reflexively calling your children “pards?” 5. Do other golf aphorisms make their way into your personal life? (Examples include finding your lost car keys and with a shrug saying, “Even a blind squirrel finds a nut now and again,” or feeding your actual dog and exhorting, “Time to let the big dog eat!”) 6. Does your dry cleaner, never having seen your swing but processing your bill, assume you are a golf pro? 7. Do you think of all spatial relationships in the real world in terms of golfing distance? (When parking at the mall and your wife suggests you are too far away, do you say, “What? It’s like a ... Unknown localization key: "more"

Objev podobné jako How to Quit Golf (and Get Your Life Back) - Danny Cahill

A thought-provoking exploration of how basketball—and the values rooted in the game—can solve today’s most pressing issues, from the professor behind the popular New York University courseNBA and WNBA superstars, Hall of Fame players, coaches, and leading cultural figures have all dropped by New York University Professor David Hollander’s course “How Basketball Can Save the World” course to debate and give insights on how the underlying principles of the game can provide a new blueprint for addressing our diverse challenges and showing what’s possible beyond the court.Now, in How Basketball Can Save the World, Hollander takes us out of the classroom to present a beautiful new philosophy with contributions by many of his past guests and based on values inherent to basketball, such as inclusion and the balancing of individual success with the needs of the collective. These principles move us beyond conflict and confusion toward a more harmonious and meaningful future:Positionless-ness: In basketball, players aren’t siloed into just one position or responsibility. In life, we can learn to be more adaptive to the challenges we face by embracing a positionless mindset.Human Alchemy: We talk a lot about team chemistry, but team alchemy means the creation of something totally new—a ... Unknown localization key: "more"

Objev podobné jako How Basketball Can Save the World - David Hollander

THE #1 SUNDAY TIMES BESTSELLER''When you want to sort medical fact from medical fiction, Dr Karan is your man. This is the only book that will have you laughing and learning in equal measure'' Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before''Wonderfully comforting'' Chris van Tulleken, bestselling author of Ultra-Processed People''In a world of charlatans and social media snake-oil salesmen, [Dr Karan] provides a voice of reason...his health hacks may save your life'' Mail on Sunday_______________________________The hilarious, myth-busting survival guide to the human body from TikTok''s favourite General Surgeon.Though the odds are stacked against us, the human body has an extraordinary tendency to survive...Full of hard-learned lessons and health hacks from Dr Karan Rajan''s years working the hospital wards, This Book May Save Your Life is a head-to-toe ode to our amazing bodies - warts and all - that will help you to worry less and live better for longer.Here, Dr Karan explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive when things go wrong, including:THE DANGERS OF PLUCKING YOUR NOSE HAIRSYOUR UNTAPPED NATURAL REFLEXES TO COMBAT STRESSHOW TO MANAGE PAIN WITH SIMPLE MIND TRICKSAND ... Unknown localization key: "more"

Objev podobné jako This Book May Save Your Life - Dr Karan Rajan

Discover the healing power of nature through the stories of these characterful birds, whose song is never far away . . .LONGLISTED FOR THE 2022 WAINWRIGHT PRIZE''A lyrical and life-affirming book that teaches us as much about birds as it does ourselves - a balm for the soul'' Raynor Winn, author of The Salt Path''Totally absorbing and completely engaging on so many levels . . . Charlie has opened my eyes to the constant joy of the sights and sounds of the birds that surround us. It is a book that really will save lives'' Dr Richard Shepherd, author of Unnatural Causes_________After the tragic loss of his mother, Charlie Corbett felt trapped by his pain. Having lost all hope and perspective he took to the countryside in search of solace. There, he heard the soaring, cascading song of the skylark - a sound that pulled him from the depths of despair and into the calm of the natural world.Weaving his journey through grief with a remarkable portrait of the birds living right on our doorstep, 12 Birds to Save Your Life is an invitation to stop, step outside, and listen.By following Charlie''s path, opening your eyes and ears to what ... Unknown localization key: "more"

Objev podobné jako 12 Birds to Save Your Life - Charlie Corbett

How do you lead a fulfilling life? That profound question animates this book of inspiration and insight from world-class business strategist and bestselling author of The Innovator’s Dilemma, Clayton Christensen.After beating a heart attack, advanced-stage cancer and a stroke in three successive years, the world-renowned innovation expert and author of one of the best selling and most influential business books of all time – The Innovator’s Dilemma – Clayton M. Christensen delivered a short but powerful speech to the Harvard Business School graduating class. He presented a set of personal guidelines that have helped him find meaning and happiness in his life – a challenge even the brightest and most motivated of students find daunting.Akin to The Last Lecture in its revelatory perspective following life-altering events, that speech subsequently became a hugely popular article in the Harvard Business Review and is now a groundbreaking book, putting forth a series of questions and models for success that have long been applied in the world of business, but also can be used to find cogent answers to pressing life questions: How can I be sure that I’ll find satisfaction in my career? How can I be sure that my relationships with my ... Unknown localization key: "more"

Objev podobné jako How Will You Measure Your Life? - Clayton Christensen, James Allworth, Karen Dillon

How do you lead a fulfilling life? That profound question animates this book of inspiration and insight from world-class business strategist and bestselling author of The Innovator’s Dilemma, Clayton Christensen.After beating a heart attack, advanced-stage cancer and a stroke in three successive years, the world-renowned innovation expert and author of one of the best selling and most influential business books of all time – The Innovator’s Dilemma – Clayton M. Christensen delivered a short but powerful speech to the Harvard Business School graduating class. He presented a set of personal guidelines that have helped him find meaning and happiness in his life – a challenge even the brightest and most motivated of students find daunting.Akin to The Last Lecture in its revelatory perspective following life-altering events, that speech subsequently became a hugely popular article in the Harvard Business Review and is now a groundbreaking book, putting forth a series of questions and models for success that have long been applied in the world of business, but also can be used to find cogent answers to pressing life questions: How can I be sure that I’ll find satisfaction in my career? How can I be sure that my relationships with my ... Unknown localization key: "more"

Objev podobné jako How Will You Measure Your Life? - Clayton Christensen, James Allworth, Karen Dillon

From the internationally bestselling author of The Hidden Life of TreesAn illuminating manifesto on ancient forests: how they adapt to climate change by passing their wisdom through generations, and why our future lies in protecting them.In his beloved book The Hidden Life of Trees, Peter Wohlleben revealed astonishing discoveries about the social networks of trees and how they communicate. Now, in The Power of Trees, he turns to their future, with a searing critique of forestry management, tree planting and the exploitation of old growth forests.As human-caused climate change devastates the planet, forests play a critical role in keeping it habitable. While politicians and business leaders would have us believe that cutting down forests can be offset by mass tree planting, Wohlleben offers a warning: many tree planting schemes lead to ecological disaster. Not only are these trees more susceptible to disease, flooding, fires and landslides, we need to understand that forests are more than simply a collection of trees. Instead, they are ecosystems that consist of thousands of species, from animals to fungi and bacteria. The way to save trees, and ourselves? Step aside and let forests – which are naturally better equipped to face environmental challenges – heal ... Unknown localization key: "more"

Objev podobné jako How Trees Can Save the World - Peter Wohlleben

*Foreword by Robert Macfarlane, bestselling author of The Lost Words.*If you''re worried about climate change, this book is an essential and reassuring read.We often feel like we don''t have the power to make real change.But our small changes can add up to something BIG. Packed with reassuring step by step actions and easy to follow DIY activities, How You Can Save The Planet is the perfect gift for young activists who want to make a difference.With simple explanations, practical tips and stories from children across the world, this guide is ideal for young people who are worried about climate change and want to help our planet!Crafted by Hendrikus van Hensbergen, whose work is featured on BBC Bitesize[JP2] , this inspiring read is perfect for children at KS2. ''Every young person in the country should be given this book'' Sir Tim Smit, Founder of The Eden Project''It''s enlightening, inspiring and empowering'' Kate Humble, TV presenter''Wonderfully informative, fun and practical [. . .] A great source of inspiration'' The Rich Brothers, TV presenters

Objev podobné jako How You Can Save the Planet

When we purposefully change our handwriting, we introduce attitudes that can improve our relationships, give us the impetus to achieve and take risks, and simply bring out the best in us. This is because our handwriting is a reflection of our innermost thoughts and feelings. When we fall in love, survive a serious illness, or change careers, our view of life is dramatically altered and, as a result, our handwriting patterns change. Conversely, desired transformations can result from intentionally changing the way specific letters are written: * Stick to that diet by changing the letter T. * Avoid being overlooked for that well-deserved promotion by changing the letter G. * Reduce stress and cease juggling too many things at once by changing the letter S. * Overcome shyness or stage fright by changing the letter A. Included is an enlightening assessment test that identifies those personality traits requiring attention. Your Handwriting Can Change Your Life profoundly reveals that the key to making dreams come true is as simple as putting pen to paper.

Objev podobné jako Your Handwriting Can Change Your Life - Vimala Rodgers

Economics has the power to make the world a better, happier and safer place: this book shows you howOur world is in a mess. The challenges of climate change, inequality, hunger and a global pandemic mean our way of life seems more imperilled and society more divided than ever; but economics can help! From parenting to organ donation, housing to anti-social behaviour, economics provides the tools we need to fix the biggest issues of today. Far from being a means to predict the stock market, enrich the elite or track money around the globe, economics provides a lens through which we can better understand how things work, design clever solutions and create the conditions in which we can all flourish.With a healthy dose of optimism, and packed with stories of economics in everyday situations, Erik Angner demonstrates the methods he and his fellow economists use to help improve our lives and the society in which we live. He shows us that economics can be a powerful force for good, awakening the possibility of a happier, more just and more sustainable world.

Objev podobné jako How Economics Can Save the World: Simple Ideas to Solve Our Biggest Problems - Erik Angner

Economics has the power to make the world a better, happier and safer place: this book shows you howOur world is in a mess. The challenges of climate change, inequality, hunger and a global pandemic mean our way of life seems more imperilled and society more divided than ever; but economics can help!From parenting to organ donation, housing to anti-social behaviour, economics provides the tools we need to fix the biggest issues of today. Far from being a means to predict the stock market or enrich the elite, economics provides a lens through which we can better understand how things work, design clever solutions and create the conditions in which we can all flourish.With a healthy dose of optimism, and packed with stories of economics in everyday situations, Erik Angner demonstrates the methods he and his fellow economists use to help improve our lives and the society in which we live. He shows us that economics can be a powerful force for good, awakening the possibility of a happier, more just and more sustainable world.

Objev podobné jako How Economics Can Save the World - Erik Angner

Artificial Intelligence will create gigantic benefits for humankind but will become more powerful than many governments, with purposes and plans of its own, and the ability to alter the very basis of life on earth. Many believe that AI poses a threat to human dominance.In this punchy, follow-up to his bestselling The Future of (Almost) Everything, leading futurist Patrick Dixon has written an in-depth but accessible exploration of AI, looking at the future of the subject and assessing both threats and benefits - from health and education to cybersecurity, business and the world of work.How AI Will Change Your Life looks at likely outcomes for both individuals and businesses in all areas of life and provides advice for the reader and a charter for governments to exploit the benefits and avoid the risks.

Objev podobné jako How AI Will Change Your Life - Patrick Dixon

The Hoffman Process, founded by the late Bob Hoffman, is a highly respected and effective 8-day intensive course of emotional healing now practised in 14 countries around the world. The Process helps you face demons from your past - often rooted in your childhood and upbringing - and forgive, heal, and move on. Now, Tim Laurence, the director of the Process, brings its unique methods to a wider public. Some self-help books focus on therapeutic techniques, others on practical advice. But this is the only life-changing book to bridge the gap between the two, offering a unique perspective from which to bring benefits to all areas of your life. It aims to help you achieve:* Renewed enthusiasm for life * Increased self-confidence * Clearer sense of purpose * Greater spiritual identity * Better relationships with others * Relief from anger and depression A brilliant synthesis of Freud, Jung and other leading psychologists'' work, the Process has proved its worth internationally for 15 years, and admirers include many of the most influential names in the self-help movement.

Objev podobné jako You Can Change Your Life - Tim Laurence

How to do your Social Research Project or Dissertation provides a straight-talking, easy-to-navigate, and reassuring guide to support final-year social science undergraduates. Uniquely shaped by real social science undergraduates from a range of institutions, the book includes their advice to help you through with what can be a daunting, but rewarding stage of your degree. From the look and feel of the book, to the development of the chapter content and the advice it provides, students have been involved at every stage of the book''s development to ensure it is focused on what''s important to you.Expert advice from real supervisors across the subject disciplines in the ''Working with your supervisor'' feature also helps you to make the most of research supervision, and learn from the experience of real researchers in your chosen field. By providing anecdotes, words of wisdom, scenarios, or simply reminders, hints, and tips on how best to prepare for meetings, and communicate effectively, How to do your Social Research Project or Dissertation is the most complete guide to facilitate the student-supervisor working relationship.Dedicated chapters cover all the typical stages of a research project or dissertation in the social sciences, while their carefully constructed structure allows you to ... Unknown localization key: "more"

Objev podobné jako How to do your Social Research Project or Dissertation - Tom Clark, Alan Bryman, Liam Foster

Newly repackaged for its 40th anniversary edition, this mega best-selling book features beautiful illustrations and timeless wisdom into the mind-body connection.Since its publication in 1984, You Can Heal Your Life has transformed the lives of millions of people. This is a book that people credit with profoundly altering their awareness of the impact that the mind has on health and well-being.In this special gift edition, illustrated by Kelly Rae Roberts, youÂ’ll find profound insight into the relationship between the mind and the body. Full of positive affirmations, this practical book will change the way you think forever!

Objev podobné jako You Can Heal Your Life - Hay Louise

Transform your garden into a haven for all kinds of wildlife.In a world with too much concrete and not enough greenery, every wildlife-friendly garden can make a huge difference. But what if we told you that you can make a difference to your local wildlife from the comfort of your own home? You can help to reverse the decline in bird numbers and much more by creating a haven in which they will thrive! Let author, presenter, and wildlife conservationist Dan Rouse show you how you can make your outdoor space more welcoming for a wide variety of visitors, from planting pollinator-friendly perennials to providing access for curious hedgehogs. Learn the best ways to provide shelter, food, and water, discover the best planting choices and how they can help, then sit back and watch as your garden becomes a much-needed refuge for a huge range of species.Dive straight in to discover:- A beautiful mixture of full-colour illustrations and photos of different species.- Practical advice on supporting local wildlife, with ideas suitable for all budgets and abilities.- Suggestions for beneficial plant choices for a range of climate and soil types.- Step-by-step projects tailored to both attracting wildlife and to observe the ... Unknown localization key: "more"

Objev podobné jako How to Attract Wildlife to Your Garden - Dan Rouse

Step into your divine power and become the magnetic woman you were always meant to be You are a goddess. Within you is a sacred energy that holds the key to irresistible confidence, deep self-knowledge and enriched well-being. From the sensual creativity of the dark feminine to the empathetic grace of the light feminine, the divine feminine is a rich and varied identity through which any woman can find meaning, empowerment and healing. Whether your goal is to heighten your intuition, supercharge your self-esteem, or develop high vibrational habits and behaviors to attract anything you desire, this beautiful book will be your guide on your journey to transforming your relationship with yourself. As well as affirmations, rituals for self-compassion and tips on how to awaken and channel your feminine energy, within this book you will also discover: - A host of benefits that come with embracing the divine feminine - Which feminine archetype you embody and how this manifests in your life - How to identify and remove any blocks in your feminine energy to become your most authentic self Let your inner goddess shine!

Objev podobné jako How to Awaken Your Inner Goddess - Sally Brockway

A ground-breaking new framework for embracing middle age and beyond Middle-age is cross-roadsy - having arrived, you're looking back in wonder about how you got here, and also looking ahead, thinking: where to next? The realisation that neither time nor choices are limitless is both daunting and exciting - this is the moment to take stock and figure out how to make the best of every precious moment of your second act. Your One Wild and Precious Life is an eye-opening account of this vital and surprisingly liberating life-stage. Crucially, it sets out how you can transform your thinking to reclaim control over your life, connect with who you truly are and face the future with joy and a sense of purpose.This is both radical and reassuring - a book to fundamentally alter your relationship with time and to help you to understand that every age can be your best age.

Objev podobné jako Your One Wild and Precious Life - Maureen Gaffney

AS SEEN ON THIS MORNING''Bola Sol is a crucial voice in the financial advice arena. With practical, actionable tips, relatable commentary and a no-nonsense approach to financial literacy, her insights save money, but just as importantly, time too.'' Yomi Adegoke, author of THE LIST and co-author of SLAY IN YOUR LANE''A wise, really useful book'' Laura Whateley, author of MONEY: A USER''S GUIDE''An empowering and practical guide to financial literacy and independence . . . The book is filled with real-life examples, clear explanations, and motivational insights, making complex financial concepts accessible to everyone.'' GLAMOUR MAGAZINE________________________________________We need to talk about money. Women have been overlooked and underestimated when it comes to finance; we typically earn less, are encouraged to spend more, and have fewer opportunities to build funds. But if we talk about money and share our knowledge, we will grow in confidence and wealth. This is the secret to securing your future and paying for all the things that matter.Whether you want to have children, get married, pay for a mortgage, start your own business or pay for nice holidays, all these goals cost money. But by building solid money habits you can plan for all life’s major milestones ... Unknown localization key: "more"

Objev podobné jako Your Money Life - Bola Sol

What does a sanctuary for Hawaiian crows have in common with a troop of robots programmed to perform the Māori haka, or recreations of World Heritage Sites built in Minecraft?A family heirloom. An endangered species. An ancient piece of pottery. A threatened language. These things differ in myriad ways, but they are tied together by a common thread: they are all examples of things that call out to be saved. The world is brimming with things worth saving, and we have limited time and resources. How do we decide what to save? Why do we make these choices? Philosopher Erich Hatala Matthes explores these questions as they surface in radically diverse contexts--from museums to TikTok, and from National Parks to the corner of your attic. Matthes illustrates the deep relationship between the things we might save and our sense of self. If our cares and concerns are a fundamental part of our identity, then what we care for and preserve will play a significant role in shaping and maintaining our understanding of who we are. In a world in which everything that we care about is subject to powerful forces of change--from climate disturbance and armed conflict, to social transformation ... Unknown localization key: "more"

Objev podobné jako What to Save and Why - Erich Hatala Matthes

A top neuroscientist’s science-driven plan on how to take better care of your brain, and, in doing so, how to enhance your memory, lose excess weight, and increase your energy and vitality. Build your best health and life possible by taking care of your brain.Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently. It’s vitally important to take proactive steps now, or you risk losing everything, including your ability to think clearly, be creative, remember details, solve problems, and retain your memory.In Biohack Your Brain, leading neuroscientist Dr. Kristen Willeumier reveals how you can change your brain by making simple and easy modifications to your lifestyle. Combining clinical experience with revolutionary science, she details how biohacking your brain can boost your cognitive performance and so much more.Dr. Willeumier’s essential guidebook shows you the most effective techniques to prevent memory loss and neurodegenerative disorders like Alzheimer’s disease—and even how to overcome negative thoughts and stress. Through research and case studies, you’ll learn how to upgrade your nutritional choices along with the ... Unknown localization key: "more"

Objev podobné jako Biohack Your Brain - Kristen Willeumier

Packed with real-life anecdotes and case studies, drawn from Anisha Joshi''s extensive experience as an osteopath, Heal Your Back will relieve your pain, take charge of your symptoms and future-proof your health! Back pain can adversely affect quality of life. Around 80 per cent of us experience lower back pain at some point, and it is the chief cause of disability among those under 45 in the UK, contributing to missed work days, mental health decline and long NHS waiting lists.Starting with the basics of understanding how your back works and moving through the different types of back pain, as well as the causes and symptoms, Anisha will draw on her years of experience in clinic to show you how you can manage your symptoms and bulletproof your back using a simple four-step approach:Keep movingChange your mindsetEat wellSleepUsing evidence-based research, award-winning osteopath Anisha will help you to understand the real causes of back pain (often not what we might think), and offers practical, everyday advice to help you take care of your back, overcome your pain and live a healthier, happier, pain-free life.

Objev podobné jako Heal Your Back - Anisha Joshi

The SYSO System® is a one stop self-improvement system that can be applied wherever you are on your journey. You can change your life by following 7 simple steps, and the book’s practical exercises help you DO the changing, rather than just read about it. LEARN HOW TO... EXPAND YOUR AWARENESS MANAGE YOUR MIND TAKE CHARGE OF YOUR EMOTIONS MEET YOUR NEEDS IN HEALTHY WAYS HAVE A CLEAR PHILOSOPHY ABOUT THE PURPOSE OF YOUR LIFE UNDERSTAND THAT EVERYTHING IS INTERCONNECTED RAISE YOUR VIBRATIONS Changing your life isn’t that complicated when you know how. START NOW. REALISE YOUR POWER. MAKE THE MOST OF YOUR LIFE.

Objev podobné jako Realise Your Power - Alan Lucas

Written by experts and packed with user-friendly information and practical lifestyle advice, this is the ultimate guide for anyone interested in their health. Knowing which health checks and tests to get when can prevent illness, head off problems, and even save your life. This easy-to-use guide explains all the common health tests so that you can understand and manage your wellbeing. When you've had a test, how often do you understand what the results really mean for your health and your lifestyle? You've probably heard of good cholesterol and bad cholesterol, but what does that mean? And what can you do if you're told your bad cholesterol is high? Why are there two figures to show your blood pressure? Is weight gain hereditary? Be proactive in managing your health by learning more about how it is measured. Discover what factors influence medical tests, and what lifestyle changes you can make to keep fit and healthy for longer. Explore the variety of tests and screenings you may undergo at a doctor's or workplace health assessment - find out what is tested, why it is tested, and what the results mean.Body MOT is the only visual guide to explain all common medical ... Unknown localization key: "more"

Objev podobné jako Body MOT: Choose the Right Medical Tests to Optimize Your Health

KNOWN AFFECTIONATELY AS THE “LITTLE BLUE BOOK,” THIS INTERNATIONAL BESTSELLER TAUGHT MILLIONS HOW TO OVERCOME ILLNESS AND DIS-EASE WITH THE POWER OF AFFIRMATIONS.THIS CLASSIC SELF-HEALING BOOK WAS EXPANDED INTO THE NEW YORK TIMES BESTSELLER YOU CAN HEAL YOUR LIFE THAT HAS SOLD OVER 50 MILLION COPIES.Heal Your Body is a step-by-step guidebook for healing yourself. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern using positive affirmations.Louise Hay was a bestselling author and pioneer in the self-help field. Her key message was: "If we are willing to do the mental work, almost anything can be healed." Louise Hay had a great deal of experience and firsthand information to share about healing—including how she cured herself after having been diagnosed with cancer. People from all over the world have read Heal Your Body and have found it to be an indispensable reference. Here are some typical comments: “I love this book. I carry it around in my purse, refer to it constantly, and share it with my friends.” “HEAL YOUR BODY seems divinely inspired.” “Thank you for writing ... Unknown localization key: "more"

Objev podobné jako Heal Your Body - Hay Louise

A full-colour and beautifully illustrated guide into transforming your existing garden or plot of land into a modern, visually-stunning - but also easily achieved and maintained - space. Including full-colour images and tips and tricks from gardening experts and Chelsea Flower Show Gold Medal winners Harry and David Rich as well as suggestions tailored to various garden types, this is a must-read for anyone wanting that little bit of paradise to escape to at home...''Full of creativity and good ideas... plenty here to whet the appetite of an aspiring garden designer'' -- Gardens Illustrated''Love Your Plot is a book to read right through and then dip into again to bring a particular idea or method of working back into focus.'' -- Garden Design Journal''Very inspiring'' -- ***** Reader review''This book is a joy to own, beautifully written and illustrated. It''s crammed with information, easy to read and fantastic inspiration'' -- ***** Reader review''Awesome book. Clear and easy to understand with lots of useful tips'' -- ***** Reader review''Best book ever for any garden designer - an excellent read'' -- ***** Reader review''A gold mine of garden design wisdom'' -- ***** Reader review*****************************************************************************************************Fusing conceptual garden design with the beauty of the ... Unknown localization key: "more"

Objev podobné jako Love Your Plot - Rich Harry, Rich David

The best garments in your closet are ones you want to wear over and over again. Clothing should make you feel comfortable and confident and reflects who you are as a person. Sew Your Own Scandi Wardrobewill show you how you can sew your own capsule closet full of staple garments made to last. The core designs can be combined to form a multitude of outfits, that can be worn for everyday life as well as special occasions. Featuring 22 designs, with suggestions on adjustments and variations that enable you to create and design garments that suit your style and expression. Packed with stunning fashion photography, Sew Your Own Scandi Wardrobe will inspire and offer you techniques and tips for easy ways to get started and succeed with sewing, both as a beginner and advanced sewer.

Objev podobné jako Sew Your Own Scandi Wardrobe - Kristin Vaag, Oda Stormoen

Are you a science student wondering how to turn your degree into a fulfilling career? Or are you a recent graduate struggling to navigate their options in the post-degree world? Well, this book is your ultimate roadmap to success. With practical tips for developing your skills, building your network, and standing out in a crowded job market, you''ll be well on your way to a rewarding career in no time. This book aims to support all students and graduates in the STEM subjects seeking employment and navigating their first few years in the workplace. From finding employment and CV and cover letter writing, to networking and improving employability, this book covers the essential skills that you need to kickstart your career. Also included are helpful insights from successful graduates working in a variety of different careers and more seasoned professionals imparting their hard-earned wisdom and, more importantly, outlining what employers are most looking for in science and technology graduates and how you can maximise your appeal to potential employers and plan for a future beyond university. Start building a successful career in STEM by crafting your own professional profile with the help of this book!

Objev podobné jako Building Your Career in STEM

No one should have to face cancer alone. Each year, 1.8 million people are diagnosed with cancer in the United States. Upon learning this difficult news, individuals also have a minefield of complex information to navigate regarding treatment plans, insurance coverage, clinical trials, and more. Your Cancer Road Map: Navigating Life with Resilience is a compassionate, comprehensive guide for cancer patients, their families, and caregivers, designed to take the guesswork out of these crucial decisions every step of the way. For more than 35 years, the Cancer Support Community (CSC) has been a trusted resource, demystifying the emotional, physical, financial, and logistical challenges related to cancer. From CSC CEO Kim Thiboldeaux, Your Cancer Road Map is a comprehensive guidebook, providing advice and comfort at every point on the cancer journey, from the moment of diagnosis to survivorship and beyond. Your Cancer Road Map covers hard-to-talk-about topics such as treatment options, finances, how cancer can affect your fertility or sexuality, survivor care, hospice care, and end-of-life planning. In the CSC tradition, the book ensures that people impacted by cancer can live their lives to the fullest and enables them to gain a sense of control during what can be an overwhelming ... Unknown localization key: "more"

Objev podobné jako Your Cancer Road Map - Kim Thiboldeaux

It seems each new day brings us more reason to worry, and many of us find ourselves caught in an endless cycle of bad news and anxiety about the future. But when you belong to God, your struggles and anxieties do not get the last word. God does. And you can experience the comfort and peace he promises each day as you cling to his Word and learn how it can impact your days.Compact and beautifully designed, Carolyn Larsen''s Comfort and Peace for Every Day offers you 180 inspiring devotional readings that will help you feel God''s reassurance when life gets challenging and experience serenity and calm in your inner being no matter what''s going on outside. These short, to-the-point readings illuminate God''s promises and show you just how they apply to your everyday life.

Objev podobné jako Comfort and Peace for Every Day – 180 Readings to Restore Your Spirit - Carolyn Larsen

Inventors in the age of the Enlightenment created lifelike androids capable of playing music on real instruments. Music and the Forms of Life examines the link between such simulated life and music, which began in the era's scientific literature and extended into a series of famous musical works by Haydn, Mozart, and Beethoven. Music invented auditory metaphors for the scientific elements of life (drive, pulse, sensibility, irritability, even metabolism), investigated the affinities and antagonisms between life and mechanism, and explored questions of whether and how mechanisms can come to life. The resulting changes in the conceptions of both life and music had wide cultural resonance at the time, and those concepts continued to evolve long after. A critical part of that evolution was a nineteenth-century shift in focus from moving androids to the projection of life in motion, culminating in the invention of cinema. Weaving together cultural and musical practices, Lawrence Kramer traces these developments through a collection of case studies ranging from classical symphonies to modernist projections of waltzing specters by Mahler and Ravel to a novel linking Bach's Goldberg Variations to the genetic code. The publisher gratefully acknowledges the generous support of the AMS 75 PAYS Fund of ... Unknown localization key: "more"

Objev podobné jako Music and the Forms of Life - Lawrence Kramer

''Life loves you'' is one of Louise Hay''s best-loved affirmations. It is the heart thought that represents her life and her work. Together, Louise and Robert Holden look at what ''life loves you'' really means - that life doesn''t just happen to you; it happens for you. In a series of intimate and candid conversations, they dig deep into the power of love, the benevolent nature of reality, the friendly universe and the heart of who we really are. Life Loves You is filled with inspiring stories and helpful meditations, prayers and exercises. Louise and Robert present a practical philosophy based on seven spiritual practices. Key themes cover:The Mirror Principle - practising the ''how'' of self-loveAffirming Your Life - healing the ego''s basic fearFollowing Your Joy - trusting your inner guidanceForgiving the Past - reclaiming your original innocenceBeing Grateful Now - cultivating basic trustLearning to Receive - being undefended and openHealing the Future - choosing love over fear

Objev podobné jako Life Loves You - Robert Holden, Hay Louise

This book will leave the reader not just smarter – but wiser. -- Professor Erik Angner, Stockholm University, author of How Economics Can Save the WorldWe live in the economy – and we are part of it. Living through a pandemic, governments had to work out how to put economies into a deep freeze without destroying them. Avoiding climate catastrophe means changing economies so that they don’t bake the world.In explaining how economic thinking is indispensable to tackling these huge problems, this book is a sure-footed guide, spanning Aristotle’s ideas about restraining consumption, Adam Smith’s thinking about the importance of moral character for sustained economic development, and Esther Duflo’s ongoing work to help the world’s poorest communities lift themselves out of poverty. It shows how the greatest economic thinkers – Karl Marx, Maynard Keynes, and Friedrich Hayek, among many others – have enabled us to see the world differently, and how we can make it better.It shows that economic thinking emerged, long before there were economists – and that good economics is about much more than the economy, so everyone should understand these vital ideas.Entertaining and educational, you''ll soon be rethinking what you know about economics, especially when the book ... Unknown localization key: "more"

Objev podobné jako How to Think Like an Economist - Robbie Mochrie

Learn. Prepare. Trip. Transform! With so much misinformation surrounding magic mushrooms out there, it can be hard to separate fact from fiction. This is where Your Psilocybin Mushroom Companion comes in to help. In this book, you''ll find a comprehensive yet friendly guide to everything there is to know about magic mushrooms. Learn how to plan safe, effective trips with easy-to-follow step-by-step advice. Discover how to train a guide to take care of those on psychedelic voyages, as well as how to access the transformative nature of these experiences. Even learn how microdosing can improve your mood, cognitive functioning, creativity, physical stamina, and more. With the most up-to-date research, Your Psilocybin Mushroom Companion will put magic mushrooms into perspective, dispel myths and urban legends, and open your mind to the benefits of psychedelic tripping.

Objev podobné jako Your Psilocybin Mushroom Companion - Michelle Janikian

As women, we''re often told that we''re entitled or unrealistic when we want to create a life we love. We start hearing this message from a very early age, and by the time we''re old enough to know what we want, we''ve also been taught to doubt our instincts and to see selfishness in all our longings.This book is the antidote to those voices. . .and the way forward.Writer, speaker, and podcaster Stephanie May Wilson has helped thousands of women shrug off the pressure of what they think their lives are supposed to look like and take on the next big decision or life transition with intentionality and confidence.Create a Life You Love is a warm, passionate guide on how you can rediscover your own authority and build a life you''re finally excited to live. You''ll learn how to:Define yourself on your own terms by setting aside societal pressures that tell you who you''re supposed to be.Feel empowered to make your next big decisions with confidence and clarity.Build security and peace in both who you are and the season you''re in.Through stories, exercises, and hard-won wisdom, Create a Life You Love will help you untangle your own expectations from the ... Unknown localization key: "more"

Objev podobné jako Create a Life You Love - Stephanie May Wilson

Fire up your everyday life with simple, powerful Ayurvedic thinking.The ancient wellbeing philosophy of Ayurveda can seem complicated, but at its heart are three simple wisdoms that can bring life-changing results to how you think, feel and live: Agni, Ojas, and Doshas.Discover the meaning of the three simple wisdoms and what they represent. Learn the quick daily eating and living practices that can reinvigorate your life by improving your gut health and sleep, de-stressing and energising your body and mind.

Objev podobné jako Balance Your Agni - Claire Paphitis

From clamping to dark room storage, drying to bottling, shelving to curing, discover how to keep as much of your crop as you wantIf you grow your own food you will be aware that the job''s not done when the harvest is gathered in. You have to make this bounty last all year through - until next year''s crop replaces it. This book explains how to store food in the traditional way, and then goes one step further and shows how you can grow your food in a way that will ensure it is in the best state for storing - an art that is lost to many of today''s gardeners and growers. The author focuses on methods by which the grower can keep vegetables and fruit for long periods without altering their fundamental form or flavour. Contents: Introduction; 1. Extending the Growing Season; 2. How to Harvest; 3. Stopping Your Harvest from Spoiling; 4. Techniques: Clamps, Cellars and Sheds; 5. Techniques and Recipes for Preserving Food; 6. A-Z of Growing, Storing and Preserving Vegetables; 7. A-Z of Growing, Storing and Preserving Fruit; 9. Growing and Preserving Herbs for the Kitchen; Index.

Objev podobné jako Storing Your Home Grown Fruit and Vegetables - Paul Peacock

How do you design your life? New Rural: Where to Find It and How to Create It is an interiors book for a new way of living that combines the space and freedom of rural existence with the connections and opportunities of the modern world.This stunning photo-filled hardback is a guide for those dreaming of moving to the country; inspiration for anyone who craves touches of rural magic and cottagecore in their home - wherever that may be; and a window to the distinctive allure of Australia's vibrant regional towns.Authored and photographed by interior designer Ingrid Weir, this creative book is much more than a manual or a compilation of pretty interiors. New Rural profiles towns that embody the earthiness and romance of authentic and original rural living (the Hawkesbury Highlands, the Sapphire Coast, Coober Pedy, Kyneton and Satellite Island to name a few), offers guidance on how to find and create it yourself, and detours to subjects such as bringing the outside in, having friends to stay, mixing the old with the new, the importance of texture, and why food eaten outside tastes better.This is a book about place and space, meaning and connection. It exists at a unique ... Unknown localization key: "more"

Objev podobné jako New Rural: Where to Find It and How to Create It - Ingrid Weir

THE NEW YORK TIMES BESTSELLERA WATERSTONES BEST BOOK OF 2023BARNES & NOBLE''S BEST SCIENCE & NATURE BOOKS OF 2023The arts can deliver potent, accessible and proven solutions for the wellbeing of everyone. In this book, Magsamen and Ross offer compelling research that shows how engaging in an art project for as little as forty-five minutes reduces the stress hormone cortisol and just one art experience per month can extend your life by ten years. This can be anything from painting and dancing to expressive writing, architecture and more - no matter your skill level. Your Brain on Art is an authoritative guide to how neuroaesthetics can help us transform traditional healing, build healthier communities and mend an aching planet.

Objev podobné jako Your Brain on Art - Susan Magsamen, Ivy Ross

Hall-of-Fame-nominated marketer and Wall Street Journal cartoonist Stu Heinecke discovered that he could get past traditional gatekeepers to reach those elusive executives by thinking outside the box and using personalized approaches he calls ''''Contact Campaigns.'''' Including presidents, a prime minister, celebrities, countless CEOs, and even the Danish model who became his wife, Heinecke found that getting meetings with previously unreachable people was easier than ever. Now he shares his tactics and tips in this essential guide for anyone who needs to make contact. Featuring expanded content and brand new chapters, this updated edition of How to Get a Meeting with Anyone explains how you can use your own creative Contact Campaigns to get those critical conversations. He divulges methods he''s developed after years of experience and from studying the secrets of others who''ve had similar breakthrough results -- results that other marketers considered impossible, with response rates as high as 100 percent. Through real-life success stories, Heinecke lays out 20 categories of Contact Campaigns that anyone can research and execute. Tactics range from running a contact letter as a full-page ad in The Wall Street Journal to unorthodox uses of the phone, social media, email, and snail mail to using ... Unknown localization key: "more"

Objev podobné jako How to Get a Meeting with Anyone, Updated Edition - Stu Heinecke

Three courses. Seven guests. One evening they''ll never forget.Seven strangers meet at Serendipity''s for an anonymously hosted dinner party. As the evening reaches its close, small black envelopes are placed in front of the diners… revealing the age at which each will die.Spooked, but not wholly shaken, the group disperses into the rainy night with the hope of forgetting the ghoulish stunt.But two weeks later, one dinner guest dies at the age foretold. Was it a tragic accident? Or something more sinister?As the years go by, the other guests begin to die in line with the predictions given on that first night. And it''s up to the remaining few to figure who, if anyone, was behind that dinner party before their numbers catch up with them too.Told from the perspectives of the guests, Seven Reasons to Murder Your Dinner Guests balances mystery and mortality, asking: how would you live your life if you know your number was up?

Objev podobné jako Seven Reasons to Murder Your Dinner Guests - K J Whittle