Kde se rozmanitost setkává s hodnotou - Katalo.cz
How To Change Everything (0241492939)
Kniha - autor Naomi Klein; Rebecca Stefoff, 336 stran, anglicky, brožovaná bez přebalu matná The first book for younger readers by internationally bestselling social activist Naomi Klein: the most authoritative and inspiring book on climate change for young people yet. Warming seas. Superstorms. Fires in the Amazon. The effects of climate change are all around us. Reforestation. School-strikes for climate change. Young people are saving the world and you can join them because you deserve better. Are you ready to change everything? Includes notes on the COVID-19 pandemic, 2020, and how you can get involved to make the world a safer and better place. From the Great Barrier Reef to Hurricane Katrina to school environmental policies to Greta Thunberg - climate change impacts every aspect of the world you live in and you have the power to lead the way by enacting change. Internationally bestselling author of The Shock Doctrine, Naomi Klein, with award-winning...
Podívejte se také How to Change: The Science of Self-Improvement (0593332598)
Switch: How to Change Things When Change is Hard (1847940323)
Kniha - autor Chip Heath; Dan Heath, 306 stran, anglicky, brožovaná bez přebalu matná We all know that change is hard. It's unsettling, it's time-consuming, and all too often we give up at the first sign of a setback. But why do we insist on seeing the obstacles rather than the goal? This is the question that bestselling authors Chip and Dan Heath tackle in their compelling and insightful new book. They argue that we need only understand how our minds function in order to unlock shortcuts to switches in behaviour. Illustrating their ideas with scientific studies and remarkable real-life turnarounds the brothers Heath prove that deceptively simple methods can yield truly extraordinary results.
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How to Change: The Science of Self-Improvement (0593332598)
Kniha - autor Katy Milkman, 272 stran, anglicky, pevná bez přebalu lesklá Set audacious goals. Foster good habits. Create social support. You’ve surely heard this advice before. If you’ve ever tried to change — to boost exercise or healthy eating, to prevent missed deadlines or kick-start savings — then you know there are thousands of apps, books, and YouTube videos promising guidance. And yet, you’re still not where you want to be. This trailblazing book explains why. Milkman discovered a crucial thing many of us get wrong: our strategy. Change comes when you understand what’s standing between you and success and tailor your solution to that roadblock. Through engaging stories and examples from Milkman’s cutting-edge research, this book illustrates how to identify and overcome the barriers that regularly stand in the way of change. How to Change will teach you: Why timing can be everything when it comes to making a change How to turn temptation and inertia...
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How to Change Your Mind: The New Science of Psychedelics (0141985135)
Kniha - autor Michael Pollan, 480 stran, anglicky, brožovaná bez přebalu matná Could psychedelic drugs change our worldview? One of America's most admired writers takes us on a mind-altering journey to the frontiers of human consciousness When LSD was first discovered in the 1940s, it seemed to researchers, scientists and doctors as if the world might be on the cusp of psychological revolution. It promised to shed light on the deep mysteries of consciousness, as well as offer relief to addicts and the mentally ill. But in the 1960s, with the vicious backlash against the counter-culture, all further research was banned. In recent years, however, work has quietly begun again on the amazing potential of LSD, psilocybin and DMT. Could these drugs in fact improve the lives of many people? Diving deep into this extraordinary world and putting himself forwardas a guinea-pig, Michael Pollan has written a remarkable history of psychedelics and a compelling portrait of...
Objev podobné jako How to Change Your Mind: The New Science of Psychedelics (0141985135)
How to Change Your Mind : The New Science of Psychedelics - Michael Pollan
'Reminds us that the mind is the greatest mystery in the universe' Yuval Noah Harari, Guardian, Books of the Year Could psychedelic drugs change our worldview? Join Michael Pollan on a journey to the frontiers of the human mind. Diving deep into an extraordinary world - from shamans and magic mushroom hunts to the pioneering labs mapping our brains - and putting himself forward as a guinea-pig, Michael Pollan has written a remarkable history of psychedelics and a compelling portrait of the new generation of scientists fascinated by the implications of these drugs. How to Change Your Mind is a report from what could very well be the future of consciousness.
Objev podobné jako How to Change Your Mind : The New Science of Psychedelics - Michael Pollan
The Power of Habit: Why We Do What We Do, and How to Change (1847946240)
Kniha - autor Charles Duhigg, 400 stran, anglicky, brožovaná bez přebalu matná A psychology/business crossover, this book reveals the secrets of why people do what they do and how they can change. Duhigg argues that the key to exercising regularly, losing weight, raising children, becoming more productive, etc, is in understanding how habits work. Duhigg was recently shortlisted for the Pulitzer Prize. 'Once you've read this book, you'll never look at yourself, your organisation, or your world quite the same way.' Daniel H. Pink
Objev podobné jako The Power of Habit: Why We Do What We Do, and How to Change (1847946240)
The Power of Habit : Why We Do What We Do, and How to Change - Charles Duhigg
In "The Power of Habit", award-winning "New York Times" business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distill vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation. Along the way we learn why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. We visit laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. We discover how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr. We go inside Procter & Gamble, Target superstores, Rick Warren's Saddleback Church, NFL locker rooms, and the nation's largest hospitals and see how implementing so-called keystone habits can earn billions and mean the difference between failure and success, life and death. At its core, "The Power of Habit" contains an exhilarating argument: the key to exercising regularly, losing weight, raising exceptional children, becoming more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work. Habits aren't destiny. As Charles Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.
Objev podobné jako The Power of Habit : Why We Do What We Do, and How to Change - Charles Duhigg
How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, (1594204225)
Kniha - 480 stran, anglicky, pevná bez přebalu lesklá
Objev podobné jako How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, (1594204225)
The Will to Change - Bell Hooks
From New York Times bestselling author, feminist pioneer, and cultural icon bell hooks, a timelessly necessary treatise on how patriarchy and toxic masculinity hurts us all, with a new introduction by poet Ross Gay.Feminist writing did not tell us about the deep inner misery of men. Everyone needs to love and be loved—including men. But to know love, men must be able to look at the ways in which patriarchal culture keeps them from understanding themselves. In The Will to Change, bell hooks provides a compassionate guide for men of all ages and identities to understand how to be in touch with their feelings, and how to express versus repress the emotions that are a fundamental part of who we are. With trademark candor and fierce intelligence, hooks addresses the most common concerns of men, such as fear of intimacy and loss of their patriarchal place in society, in new and challenging ways. The Will to Change “creates space for men to acknowledge their traumas and heal—not only for their sake, but for the sake of everyone in their lives” (BuzzFeed).
Objev podobné jako The Will to Change - Bell Hooks
How to Wear Everything - Kay Barron
What we wear matters. It matters because looking, and therefore feeling, like yourself is essential. Clothes can be the difference between a good day and a bad day.Clothes have the power to make your mood ten times worse or one hundred times better. Clothes should give you confidence, and never make you doubt yourself. Whether you already have a go-to look or feel overwhelmed by choice, How to Wear Everything covers where to start, what you need and what you absolutely do not - whatever your age, body type or budget.
Objev podobné jako How to Wear Everything - Kay Barron
When the Adults Change, Everything Changes - Paul Dix
You can buy in the best behaviour tracking software, introduce 24/7 detentions or scream ''NO EXCUSES'' as often as you want - but ultimately the solution lies with the behaviour of the adults. It is the only behaviour over which we have absolute control. Drawing on anecdotal case studies, scripted interventions and approaches which have been tried and tested in a range of contexts, from the most challenging urban comprehensives to the most privileged international schools, behaviour training expert and Pivotal Education director Paul Dix advocates an inclusive approach that is practical, transformative and rippling with respect for staff and learners. An approach in which behavioural expectations and boundaries are exemplified by people, not by a thousand rules that nobody can recall. When the Adults Change, Everything Changes illustrates how, with their traditional sanction- and exclusion-led methods, the ''punishment brigade'' are losing the argument. It outlines how each school can build authentic practice on a stable platform, resulting in shifts in daily rules and routines, in how we deal with the angriest learners, in restorative practice and in how we appreciate positive behaviour. Each chapter is themed and concludes with three helpful checklists Testing, Watch out for and Nuggets designed to help you form your own behaviour blueprint. Throughout the book both class teachers and school leaders will find indispensable advice about how to involve all staff in developing a whole school ethos built on kindness, empathy and understanding. Suitable for all head teachers, school leaders, teachers, NQTs and classroom assistants in any phase or context, including SEND and alternative provision settings who are looking to upgrade their own classroom management or school behaviour plan.
Objev podobné jako When the Adults Change, Everything Changes - Paul Dix
When the Parents Change, Everything Changes - Paul Dix
Your own behaviour is the only behaviour over which you have absolute control. To change your children's behaviour, you first need to change your own.Here, Britain's leading behaviour expert reveals how we get children's behaviour wrong - and how to get it right. Drawing on a method tried and tested in over 100,000 classrooms, he shows that the only way to change what your child does is by first changing what you do. He explains why punishing your way to a life without tantrum-prone toddlers/sulking teenagers is a fool's errand - and how to instead grow new behaviours with love. And he reveals why a positive, relational, consistent approach to parenting is 1,000 times more powerful than any Xbox, Disneyland trip or cold, hard cash bribe that money can buy.Filled with practical tools and relatable case studies, Paul Dix's method will turn your home into a behavioural nirvana. It is not just a list of punishments and rewards. It is so much more useful than that.
Objev podobné jako When the Parents Change, Everything Changes - Paul Dix
We Are Free to Change the World - Lyndsey Stonebridge
This bold new take on the life and ideas of political philosopher Hannah Arendt explores her lessons for living in an age of uncertainty'Compelling and original' OBSERVER'An absorbing new biography... Admirable' ECONOMIST'Invigorating and insightful' FINANCIAL TIMESThe violent unease of today's world would have been all too familiar to Hannah Arendt. Tyranny, occupation, disenchantment, post-truth politics, conspiracy theories, racism, mass migration, the banality of evil: she had lived through them all.Born in the first decade of the last century, Arendt escaped fascist Europe to make a new life for herself in America, where she became one of the world's most influential - and controversial - public intellectuals. She wrote about power and terror, exile and love, and above all about freedom. Questioning - thinking - was her first defence against tyranny.In place of the forces of darkness and insanity, she pitched a politics of plurality, spontaneity and defiance. Loving the world, Arendt taught, meant finding the courage to protect it. Written with passion and authority, Lyndsey Stonebridge's We Are Free to Change the World illuminates Arendt's life and work and its urgent dialogue with our troubled present.It calls on each of us to think our way, as Hannah Arendt did - unflinchingly, lovingly and defiantly - through our own unpredictable times.
Objev podobné jako We Are Free to Change the World - Lyndsey Stonebridge
Drawn to Change the World Graphic Novel Collection - Emma Reynolds
"A brilliant, powerful, must-read for anyone and everyone on planet earth." —Hannah Gold, author of The Last BearThe climate crisis is reaching a critical tipping point—and you might have heard of the countless amazing young people who are taking action and speaking up for change.Emma Reynolds shines a spotlight on sixteen incredible youth activists from around the world who are fighting to protect the planet and all life on Earth. From Autumn Peltier campaigning for clean water to Edgar Edmund Tarimo turning plastic waste into building materials—and many more—these inspiring true stories highlight the importance of taking charge and creating change.Beautifully illustrated by sixteen different artists and accompanied by facts and pictures that explain the science, Drawn to Change the World is for anyone who wants to learn more about the climate and nature crisis and what we can do about it, with extensive front matter and back matter materials.You are not too young and you are not too old to begin. We need everyone to help with the biggest challenge the human race has ever faced. We can do this if we work together.For after all, change starts with you!
Objev podobné jako Drawn to Change the World Graphic Novel Collection - Emma Reynolds
How to Live. What To Do.: How great novels help us change - Josh Cohen
What can Alice in Wonderland teach us about childhood? Could reading Conversations with Friends guide us through first love? Does Esther Greenwood’s glittering success and subsequent collapse in The Bell Jar help us understand ambition? And, finally, what can we learn about death from Virginia Woolf?Literature matters. Not only does it provide escapism and entertainment, but it also holds a mirror up to our lives to show us aspects of ourselves we may not have seen or understood. From jealousy to grief, fierce love to deep hatred, our inner lives become both stranger and more familiar when we explore them through fiction. Josh Cohen, a psychoanalyst and Professor of Modern Literary Theory, delves deep into the inner lives of the most memorable and vivid characters in literature. His analysis of figures such as Jay Gatsby and Mrs Dalloway offers insights into the greatest questions about the human experience, ones that we can all learn from. He walks us through the different stages of existence, from childhood to old age, showing that literature is much more than a refuge from the banality and rigour of everyday life – through the experiences of its characters, it can show us ways to be wiser, more open and more self-aware.
Objev podobné jako How to Live. What To Do.: How great novels help us change - Josh Cohen
PER | Level 3: Leaving Microsoft to Change the World Bk/MP3 Pack - Wood John
In 1998 John Wood worked for Microsoft in Australia. He was a busy, successful man. Then he went on vacation to Nepal and visited a school in a Himalayan village, this changed his life. He helped the school and decided to change the World! He started the charity Room to Read…
Objev podobné jako PER | Level 3: Leaving Microsoft to Change the World Bk/MP3 Pack - Wood John
Surrounded by Setbacks : Or, How to Succeed When Everything´s Gone Bad - Thomas Erikson
How to handle everything (and everyone) around you when all hell breaks loose, from the international bestselling author of Surrounded by Idiots. Not everything goes the way we want it to - the world or people around us sometimes just spin out of control. Just consider the Covid pandemic for starters. Or how about that mad neighbour you have living next-door to you? Or when work seems to be going down the toilet when the competition keep outsmarting you? So how do you handle everything life throws your way when you'd really prefer to tell everyone to get stuffed? Thomas Erikson will help you turn adversity into success with the help of the behavioural model made famous in Surrounded by Idiots. Starting by reminding us that life is as it is, Erikson helps you see that it is in fact useless to try to control everything happening around you. Instead of protesting when life throws you curveballs, focus instead on how to handle them. Just as you keep the weeds away from the garden to provide space and amazing flowers, you need to find an approach to adversity that works for you and will give you the chance to turn everything into success. Surrounded by Setbacks will help you pinpoint the approach that works for you and will entertain and empower you in equal measure.
Objev podobné jako Surrounded by Setbacks : Or, How to Succeed When Everything´s Gone Bad - Thomas Erikson
The World's Fittest Book: How to Train for Anything and Everything, Anywhere and Everywhere (0751572543)
Kniha - 320 stran, anglicky, Brožovaná bez přebalu matná
Objev podobné jako The World's Fittest Book: How to Train for Anything and Everything, Anywhere and Everywhere (0751572543)
Unlocking Secrets: How to Get People To Tell You Everything - Dr. David Craig - e-kniha
eBook: Ever wondered how criminal investigators persuade others to reveal their secrets? Or perhaps your personal or professional life could benefit from more open, trusting interactions? Whatever it may be, \'Unlocking Secrets\' provides the answers you need to harness your interpersonal and communication skills to get others to open up and talk. Through real-life examples, Dr David Craig shows how these skills can be applied in everyday life, whilst divulging some of the most enhanced psychological methods used in the world of covert operations. All in an accessible, bitesize way, perfect for anyone looking to advance their career or enrich personal relationships. Dr David Craig has been teaching and researching techniques in covert operations since the early 2000s. Having assisted undercover operations around the world, he spent over two decades as a Federal Agent, and now runs a consultancy for covert operations in Australia and overseas. Craig is the author of the bestselling psychological books ‘Unlocking Secrets : How to get people to tell you everything’ and ‘Lie Catcher: Become a Human Lie Detector in Under 60 Minutes’. Craig believes that everybody can and should benefit from covert skills in their everyday lives.
Objev podobné jako Unlocking Secrets: How to Get People To Tell You Everything - Dr. David Craig - e-kniha
How AI Will Change Your Life - Patrick Dixon
Artificial Intelligence will create gigantic benefits for humankind but will become more powerful than many governments, with purposes and plans of its own, and the ability to alter the very basis of life on earth. Many believe that AI poses a threat to human dominance.In this punchy, follow-up to his bestselling The Future of (Almost) Everything, leading futurist Patrick Dixon has written an in-depth but accessible exploration of AI, looking at the future of the subject and assessing both threats and benefits - from health and education to cybersecurity, business and the world of work.How AI Will Change Your Life looks at likely outcomes for both individuals and businesses in all areas of life and provides advice for the reader and a charter for governments to exploit the benefits and avoid the risks.
Objev podobné jako How AI Will Change Your Life - Patrick Dixon
Dream Big! Heroes Who Dared to Be Bold (100 people - 100 ways to change the world) - Sally Morganová
Be FIERCE, be BOLD, be INSPIRED ... DREAM BIG! 100 people, 100 ways to change the world. The ultimate empowering guide, Dream Big! Heroes Who Dared to Be Bold introduces fearless men, women, boys and girls who have spoken out and changed our lives for the better.They did it, so why can't you! From Emma Gonzalez to Nicola Adams, Adwoa Aboah to Muhammad Ali, this book celebrates sung and unsung heroes, reaching across all areas of life and to all four corners of the globe. Each personality is given a short biography detailing the inspirational things they have achieved by speaking out, highlighted with striking colour illustration. Full-page colour portraits of each amazing person With a call to action for each profile - something YOU can do to make your dreams come true.A rallying cry to boys and girls alike, inspiring them to dream big and speak out for what they believe in
Objev podobné jako Dream Big! Heroes Who Dared to Be Bold (100 people - 100 ways to change the world) - Sally Morganová
Me and White Supremacy: How to Recognise Your Privilege, Combat Racism and Change the World (1529405114)
Kniha - 192 stran, anglicky, brožovaná bez přebalu matná
Objev podobné jako Me and White Supremacy: How to Recognise Your Privilege, Combat Racism and Change the World (1529405114)
How Language Works : How Babies Babble, Words Change Meaning and Languages Live or Die - David Crystal
In this fascinating survey of everything from how sounds become speech to how names work, David Crystal answers every question you might ever have had about the nuts and bolts of language in his usual highly illuminating way. Along the way we find out about eyebrow flashes, whistling languages, how parents teach their children to speak, how politeness travels across languages and how the way we talk show not just how old we are but where we’re from and even who we want to be.
Objev podobné jako How Language Works : How Babies Babble, Words Change Meaning and Languages Live or Die - David Crystal
The Courage To Be Disliked: How to free yourself, change your life and achieve real happiness (9781760630737)
Kniha - 288 stran, anglicky, brožovaná bez přebalu matná
Objev podobné jako The Courage To Be Disliked: How to free yourself, change your life and achieve real happiness (9781760630737)
Me and White Supremacy: How to Recognise Your Privilege, Combat Racism and Change the World - Layla F. Saad
Me and White Supremacy shows readers how to dismantle the privilege within themselves so that they can stop (often unconsciously) inflicting damage on people of colour, and in turn, help other white people do better, too.When Layla Saad began an Instagram challenge called #MeAndWhiteSupremacy, she never predicted it would spread as widely as it did. She encouraged people to own up and share their racist behaviours, big and small. She was looking for truth, and she got it. Thousands of people participated, and over 90,000 people downloaded the book.The updated and expanded Me and White Supremacy takes the work deeper by adding more historical and cultural contexts, sharing moving stories and anecdotes, and including expanded definitions, examples, and further resources.Awareness leads to action, and action leads to change. The numbers show that readers are ready to do this work - let's give it to them.
Objev podobné jako Me and White Supremacy: How to Recognise Your Privilege, Combat Racism and Change the World - Layla F. Saad
The Planet Remade : How Geoengineering Could Change the World (Defekt) - Oliver Morton
The risks of global warming are real, and potentially vast. The difficulty of doing without fossil fuels is daunting, and possibly insurmountable. So there is an urgent need for new thinking on climate change. To meet that need, a small but increasingly influential group of scientists is exploring proposals for planned human intervention in the climate system. A stratospheric veil against the sun; the cultivation of photosynthetic plankton; a fleet of unmanned ships seeding clouds: these are the radical technologies of climate geoengineering. It is chilling to think of such power, and such scope for misadventure or malice, in humans hands. And yet we are now at the point where we have no choice but to take them very seriously indeed. The Planet Remade explores the science, history and politics behind these strategies. It looks at who might want to see geoengineering put to use - and why others would be dead set against it. In the last two centuries, changes to the planet - to the clouds and soils, to the winds and the seas, to the great cycles of nitrogen and carbon - have been far more profound than most of us realize.Appreciating the scale of that change compels us to rethink not just our responses to global warming, but our relationship to nature. With sensitivity, insight and expert science, Oliver Morton unpicks the moral implications of climate change, our fear that people have become a force of nature, and what it might mean to try and use that force for good. The Planet Remade is about imagining a world where people take care instead of taking control.
Objev podobné jako The Planet Remade : How Geoengineering Could Change the World (Defekt) - Oliver Morton
The Courage To Be Disliked: How to free yourself, change your life and achieve real happiness - Fumitake Koga, Ichiro Kishimi
The Courage To Be Disliked The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness.The Courage to be Disliked shows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness. Using the theories of Alfred Adler, one of the three giants of 19th century psychology alongside Freud and Jung, the authors explain how we are all free to determine our own future free of the shackles of past experiences, doubts and the expectations of others. It's a philosophy that's profoundly liberating, allowing us to develop the courage to change, and to ignore the limitations that we and those around us can place on ourselves.The result is a book that is both highly accessible and profound in its importance. Millions have already read and benefited from its wisdom. Now that The Courage to be Disliked has been published for the first time in English, so can you.
Objev podobné jako The Courage To Be Disliked: How to free yourself, change your life and achieve real happiness - Fumitake Koga, Ichiro Kishimi
Change Your World : How Anyone, Anywhere Can Make a Difference - John C. Maxwell
Whatever the desire of your heart-better schools, better neighborhoods, more positive workplaces, more connected families, or more engaged communities-Change Your World will guide you through the entire process to take action and start making an impact today right where you are.You can bring about positive, lasting change in the world, and you don't have to be rich and famous or lead a big organization to do it.Global leadership and development icons John C. Maxwell and Rob Hoskins provide the inspiring and practical roadmap to get started being the change you want to see - in your community and beyond.For many of us, the world we live in feels broken, yet change is easier than we think. Learn from the firsthand experiences shared by the authors from their work helping to transform communities, businesses, and millions of lives around the world.
Objev podobné jako Change Your World : How Anyone, Anywhere Can Make a Difference - John C. Maxwell
Seek: How Curiosity Can Transform Your Life and Change the World - Scott Shigeoka
Open your mind, heal your relationships, and connect across divides with this groundbreaking guide to deep curiosity from internationally-recognized curiosity expert, Scott Shigeoka.At a time when tensions over race, religion, gender identity and more have fractured our lives and relationships, curiosity is the key to fostering connection, growth, and healing.Seek will help you build the courage to be transformed by the people, places and experiences you encounter – unlocking deep curiosity, and strengthening this fundamental human skill.Using Shigeoka's transformative four-step framework, you will enhance your capacity to:Detach: Let go of your ABCs (Assumptions, Biases, Certainty)Intend: Prepare your mindset and environmentValue: See the dignity of every person – including yourself!Embrace: Welcome the hard times in life as a catalyst for connection and transformationA must-read for our times, this book will help you to shift your perspective, understand differences and lead a more curious life.
Objev podobné jako Seek: How Curiosity Can Transform Your Life and Change the World - Scott Shigeoka
12 Bytes: How artificial intelligence will change the way we live and love (1529112974)
Kniha - 304 stran, anglicky, brožovaná bez přebalu matná
Objev podobné jako 12 Bytes: How artificial intelligence will change the way we live and love (1529112974)
Bear, Lion or Wolf : How Understanding Your Sleep Type Could Change Your Life - Olivia Arezzolo
Are you a bear, lion or wolf?Learn your sleep profile and get your best night's rest with Australia's leading sleep expert Olivia Arezzolo.Lion: you are an early riser, furiously working in the morning, tailing off after midday and going to bed just as the wolves are coming out to play.Wolf: you get up late and are more energetic at night.Bear: you rise with the sun and wind down in the evening, and tend to dip immediately after lunch!Do you struggle to fall asleep, stay asleep or find yourself exhausted during the day? Olivia's straightforward, science-based tips will enable you to get the sleep you really need - not only will you sleep better, you'll be more productive, less stressed and able to function at your absolute best.Whether you're an early-rising lion, ready to tackle the day before the rest of the herd is up; a hardworking bear who always slumps around 3pm; or a night-loving wolf, who seems to have more energy as the day goes on, Olivia has the exact tips and tricks you need to sleep properly - so that you can live your best life.
Objev podobné jako Bear, Lion or Wolf : How Understanding Your Sleep Type Could Change Your Life - Olivia Arezzolo
The Game Changers: How Playing Games Changed the World and Can Change You Too - Clare Tim
Why is playing games a universal human instinct? Why did the same games evolve across wildly different civilisations? And how can those games make your life happier, healthier and more fulfilled? The history of board games is really the history of human civilisation. Through it we see how our species has learned to live with one another, make deals, take on different roles and manage the ups and downs of luck.In this entertaining and thought-provoking look at games through the ages, Tim Clare explores the legal highs of a good dice roll, the thrills of a predatory race game and the tactile pleasures of the games that age with us through our lives to discover how, through play, we become fully ourselves. Drawing on Roman anti-cheating devices, organised crime card syndicates and the combative domestic bonding ritual of Monopoly, The Game Changers explains why games are more popular now than ever, and how playing them helps us learn to be better losers, make smarter decisions and become more human.
Objev podobné jako The Game Changers: How Playing Games Changed the World and Can Change You Too - Clare Tim
A Crack in Everything: How Black Holes Came in from the Cold and Took Cosmic Centre Stage - Marcus Chown
What is space? What is time? Where did the universe come from? The answers to mankind’s most enduring questions may lie in science’s greatest enigma: black holes. A black hole is a region of space where gravity is so strong that nothing, not even light, can escape. This can occur when a star approaches the end of its life.Unable to generate enough heat to maintain its outer layers, it shrinks catastrophically down to an infinitely dense point. When this phenomenon was first proposed in 1916, it defied scientific understanding so much that Albert Einstein dismissed it as too ridiculous to be true. But scientists have since proven otherwise.In 1971, Paul Murdin and Louise Webster discovered the first black hole: Cygnus X-1. Later, in the 1990s, astronomers using NASA’s Hubble Space Telescope found that not only do black holes exist, supermassive black holes lie at the heart of almost every galaxy, including our own. It would take another three decades to confirm this phenomenon.On 10 April 2019, a team of astronomers made history by producing the first image of a black hole. A Crack in Everything is the story of how black holes came in from the cold and took cosmic centre stage. As a journalist, Marcus Chown interviews many of the scientists who made the key discoveries, and, as a former physicist, he translates the most esoteric of science into everyday language.The result is a uniquely engaging page-turner that tells one of the great untold stories in modern science.
Objev podobné jako A Crack in Everything: How Black Holes Came in from the Cold and Took Cosmic Centre Stage - Marcus Chown
False Alarm : How Climate Change Panic Costs Us Trillions, Hurts the Poor, and Fails to Fix the Planet - Bjorn Lomborg
“A very important and superbly argued book” (Matt Ridley) by the bestselling “skeptical environmentalist” argues that panic over climate change is causing more harm than good Hurricanes batter our coasts. Wildfires rage across the American West. Glaciers collapse in the Arctic. Politicians, activists, and the media espouse a common message: climate change is destroying the planet, and we must take drastic action immediately to stop it. Children panic about their future, and adults wonder if it is even ethical to bring new life into the world. Enough, argues bestselling author Bjorn Lomborg. Climate change is real, but it’s not the apocalyptic threat that we’ve been told it is. Projections of Earth’s imminent demise are based on bad science and even worse economics. In panic, world leaders have committed to wildly expensive but largely ineffective policies that hamper growth and crowd out more pressing investments in human capital, from immunization to education. A new epilogue details climate lessons from a year of global economic shutdown due to COVID-19, and from our increasingly costly but often very ineffective climate policies. False Alarm will convince you that everything you think about climate change is wrong. It points the way toward making the world a vastly better, if slightly warmer, place for us all.
Objev podobné jako False Alarm : How Climate Change Panic Costs Us Trillions, Hurts the Poor, and Fails to Fix the Planet - Bjorn Lomborg
Everything, Everything - Nicola Yoon
Powerful, lovely, heart-wrenching, and so absorbing I devoured it in one sitting. (Jennifer Niven, author of All the Bright Places). If you loved Hazel and Augustus, Violet and Finch, and Mia and Adam, get ready to fall again for Maddy and Olly - the girl who lives in a bubble, and the boy next door...Soon to be a major motion picture! This is the story of the thrill and heartbreak that ensues when we break out of our shell to do crazy, sometimes death-defying things for love. Madeline Whittier is allergic to the outside world. So allergic, in fact, that she has never left the house in all of her seventeen years. But when Olly moves in next door, and wants to talk to Maddy, tiny holes start to appear in the protective bubble her mother has built around her. Olly writes his IM address on a piece of paper, shows it at her window, and suddenly, a door opens. Maddy is certainly going to fall in love with Olly. It's almost certainly going to be a disaster.
Objev podobné jako Everything, Everything - Nicola Yoon
The Future of Geography: How Power and Politics in Space Will Change Our World - THE NO.1 SUNDAY TIMES BESTSELLER - Tim Marshall
Spy satellites orbiting the Moon. Space metals worth billions. Humans on Mars within our lifetime.This isn't science fiction.It's astropolitics. Space is already central to our lives on Earth, from communication and military strategy to international relations. Now, it is becoming the latest arena for human exploration, exploitation - and, possibly, conquest.With China, the USA and Russia leading the way, we're heading up and out, and we're taking our power struggles with us. If you've ever wondered why humans are going back to the Moon, which countries will benefit most from space exploration, and if lasers on satellites will lead to space wars, the answers are here. As we enter a new age of the space race, this gripping book will help you understand how it will transform the future of global politics on Earth.This is essential reading on power, politics and the future of humanity.
Objev podobné jako The Future of Geography: How Power and Politics in Space Will Change Our World - THE NO.1 SUNDAY TIMES BESTSELLER - Tim Marshall
Everything is Everything - Clive Myrie
THE SUNDAY TIMES BESTSELLING MEMOIR, NOW UPDATED WITH NEW MATERIAL Readers LOVE Everything is Everything:''Clive Myrie is one heck of an author'' ⭐⭐⭐⭐⭐''Well written and thought provoking. One to come back to again'' ⭐⭐⭐⭐⭐''Thoughtful, analytical, deeply caring and, at times, very funny'' ⭐⭐⭐⭐⭐-----------------As a Bolton teenager with a paper round, Clive Myrie read all the newspapers he delivered from cover to cover and dreamed of becoming a journalist. In this deeply personal memoir, he tells how his family history has influenced his view of the world, introducing us to his Windrush generation parents, a great grandfather who helped build the Panama Canal, and a great uncle who fought in the First World War, later to become a prominent police detective in Jamaica.He reflects on how being black has affected his perspective on issues he''s encountered in thirty years reporting some of the biggest stories of our time (most recently from Ukraine and Israel), showing us how those experiences gave him a better idea of what it means to be an outsider. He tells of his pride in his roots, but his determination not to be defined by his background in dealing with the challenges of race and class to succeed at the highest level. Moving, engaging, revealing, Everything is Everything is a story of love and hate - but also hope.----------------''Beautifully written'' - Claudia Winkleman''Deeply moving'' - Trevor McDonald''Read this!'' - Lenny Henry''Infinitely more readable than the average journalism memoir, and decidedly more important.'' - Sathnam Sanghera''So engaging. You feel as if he is talking to you, sharing ideas and thoughts, as if you were a friend.'' - Yasmin Alibhai-Brown
Objev podobné jako Everything is Everything - Clive Myrie
Everything Everything - Mountainhead (180 g) (LP)
Barva podle výrobce: Black Žánr: Indie;Rock Typ: Album;LP deska Rychlost: 33 1/3 RPM Vydavatelství: Warner Music Balení obsahuje: LP Subžánr: Indie Rock Interpret / Téma: Everything Everything Datum vydání: 2024-03-01 Rok vydání: 2024.0 Varianta: Mountainhead (180 g) (LP) Hmotnost: 180 g Barva: Černá Složení setu: 1 ks
Objev podobné jako Everything Everything - Mountainhead (180 g) (LP)
Everything Everything - Mountainhead (Indies) (Crystal Clear Coloured) (LP)
Složení setu: 1 ks Typ: LP deska;Album;Barevná Varianta: Mountainhead (Indies) (Crystal Clear Coloured) (LP) Žánr: Indie;Rock Rok vydání: 2024.0 Rychlost: 33 1/3 RPM Balení obsahuje: LP Datum vydání: 2024-03-01 Subžánr: Alternative Rock;Indie Rock Vydavatelství: Warner Music Interpret / Téma: Everything Everything Barva: Průhledná Barva podle výrobce: Crystal Clear
Objev podobné jako Everything Everything - Mountainhead (Indies) (Crystal Clear Coloured) (LP)
How To Speak Emoji
With a wealth of emojis on offer to convey your adoration, from kissy faces and hearts-for-eyes, to saucier combinations like the lock and key, there is no end to the ways you can declare your love, this book guides you through each stage of your relationship with phrases for every occasion.
Objev podobné jako How To Speak Emoji
How To Watch Football
Yes, football is about stars, goals and glory. But it's also about the intense calculations and movements being made by the twenty-one other players on the pitch. It's about the ticking clock, and the bellowing fans, and their impact on player psychology.It's about the coach, the club owner, and the director of football, who are watching, scouting and scheming from the side-lines. It's about money and data, about geopolitics and architecture, and even about climate change. Football is the most popular sport in the world, and Tifo Football is one of the world's most popular football channels.In this short, illustrated guide, its creators share fifty-two simple 'rules' for understanding and enjoying the beautiful game-both on and off the pitch. Covering the key concepts, tactics and philosophies that are shaping the sport today, How to Watch Football reveals surprising new perspectives on familiar elements of gameplay, while highlighting lesser-known aspects of the industry and its history. Whether you're a casual fan or a football obsessive, the fifty-two golden rules in this pocket-size guide will deepen your delight in the world's favourite sport.
Objev podobné jako How To Watch Football
How To - Randall Munroe
The world's most entertaining and useless self-help guide, from the brilliant mind behind the wildly popular webcomic xkcd and the million-selling WHAT IF? and THING EXPLAINER For any task you might want to do, there's a right way, a wrong way, and a way so monumentally bad that no one would ever try it. HOW TO is a guide to the third kind of approach. It's full of highly impractical advice for everything from landing a plane to digging a hole.
Objev podobné jako How To - Randall Munroe
The Fever Code - James Dashner
The world has ended: the earth is scorched, and fever rages through the population. Out of the chaos, a boy emerges with the power to change everything: Thomas. This is the start of his story. An electrifying Maze Runner prequel, The Fever Code holds all the answers: How did WICKED find the Gladers? Who are Group B? Whose side are Thomas and Teresa really on? Lies will be exposed. Secrets uncovered. Loyalties proven. You'll never see the truth coming ...
Objev podobné jako The Fever Code - James Dashner
How to See - David Salle
"David Salle is a remarkably enthusiastic guide who genuinely loves art, and it is bracing to be in the company of one who has maintained his capacity for wonder after more than four decades of activity in the art world." Times Literary Supplement How does art work? How does it move us, inform us, challenge us? Internationally renowned painter David Salle's incisive essay collection illuminates the work of many of the most influential artists of the twentieth century. Engaging with a wide range of Salle's friends and contemporaries from painters to conceptual artists such as Jeff Koons, John Baldessari, Roy Lichtenstein, and Alex Katz, among others How to See explores not only the multilayered personalities of the artists themselves but also the distinctive character of their oeuvres. Salle writes with humour and verve, replacing the jargon of art theory with precise and evocative descriptions that help the reader develop a personal and intuitive engagement with art. The result: a master class on how to see with an artist's eye.
Objev podobné jako How to See - David Salle
How to Be a Wallflower
From New York Times bestseller Eloisa James, a new Regency-set novel in which a heiress with the goal of being a wallflower engages a rugged American in a scorchingly sensual, witty wager that tests whether clothing does indeed make the man - or the wallflower!Miss Cleopatra Lewis is about to be launched in society by her aristocratic grandfather. But since she has no intention of marrying, she visits a costume emporium specifically to order unflattering dresses guaranteed to put off any prospective suitors.Powerful and charismatic Jacob Astor Addison is in London, acquiring businesses to add to his theatrical holdings in America-as well as buying an opal for a young lady back in Boston. He's furious when a she-devil masquerading as an English lady steals Quimby's Costume Emporium from under his nose.Jake strikes a devil's bargain, offering to design her 'wallflower wardrobe' and giving Cleo the chance to design his. Cleo can't resist the fun of clothing the rough-hewn American in feathers and flowers. And somehow in the middle of their lively competition, Jake becomes her closest friend.It isn't until Cleo becomes the toast of all society that Jake realizes she's stolen his fiercely guarded heart. But unlike the noblemen at her feet, he doesn't belong in her refined and cultured world.Caught between the demands of honour and desire, Jake would give up everything to be with the woman he loves - if she'll have him!'Eloisa James is extraordinary!' Lisa Kleypas
Objev podobné jako How to Be a Wallflower
How to Be - Adam Nicolson
A TIMES BOOK OF THE YEARWhat is the nature of things? Must I think my own way through the world? What is justice? How can I be me? How should we treat each other?Before the Greeks, the idea of the world was dominated by god-kings and their priests, in a life ruled by imagined metaphysical monsters. 2,500 years ago, in a succession of small eastern Mediterranean harbour-cities, that way of thinking began to change. Men (and some women) decided to cast off mental subservience and apply their own worrying and thinking minds to the conundrums of life.These great innovators shaped the beginnings of philosophy. Through the questioning voyager Odysseus, Homer explored how we might navigate our way through the world. Heraclitus in Ephesus was the first to consider the interrelatedness of things. Xenophanes of Colophon was the first champion of civility. In Lesbos, the Aegean island of Sappho and Alcaeus, the early lyric poets asked themselves ‘How can I be true to myself?’ In Samos, Pythagoras imagined an everlasting soul and took his ideas to Italy where they flowered again in surprising and radical forms.Prize-winning and bestselling writer Adam Nicolson travels through this transforming world and asks what light these ancient thinkers can throw on our deepest preconceptions. Sparkling with maps, photographs and artwork, How to Be is a journey into the origins of Western thought.Hugely formative ideas emerged in these harbour-cities: fluidity of mind, the search for coherence, a need for the just city, a recognition of the mutability of things, a belief in the reality of the ideal — all became the Greeks’ legacy to the world.Born out of a rough, dynamic—and often cruel— moment in human history, it was the dawn of enquiry, where these fundamental questions about self, city and cosmos, asked for the first time, became, as they remain, the unlikely bedrock of understanding.
Objev podobné jako How to Be - Adam Nicolson
Pokemon: How to Draw - Pokemon
Become a Pokémon drawing expert in this ultimate step-by-step guide!Want to become a Pokémon drawing expert? Then look no further!This ultimate How to Draw includes simple, step-by-step instructions for creating masterpieces of classic characters from every Pokémon region – from Bulbasaur, Charmander and Squirtle, and of course, Pikachu! Also featuring new characters for the Galar Region.
Objev podobné jako Pokemon: How to Draw - Pokemon
How to Winter - Kari Leibowitz
Do you struggle to stay positive in winter?Do you dread the long nights and dark skies that come with autumn's clock change?Do you find endless grey skies, drizzle and cold difficult to deal with? Nobody can change the weather, but Dr. Kari Leibowitz's groundbreaking How to Winter will help you dramatically shift how you feel about the darkest and coldest of the seasons. Leibowitz is the world's foremost winter psychology mindset expert, and in How to Winter she sets out evidence-based strategies to help you learn not only to accept the chillier months, but even to embrace them.Drawing on her extensive PhD research, and insight from cultures around the world, Leibowitz offers practical, easy-to-follow advice for transforming your experience of wintertime. What's more, she sets out how techniques used for shifting our mindsets around winter can also be used to cope with times of emotional difficulty.Whether you suffer from Seasonal Affective Disorder, or simply find yourself in an annual slump, How to Winter will help you learn to thrive in cold, dark or difficult times.
Objev podobné jako How to Winter - Kari Leibowitz
Bluey: How to Draw - Bluey
Draw your favourite Bluey characters with this easy and fun step-by-step guide! Learn how to draw Bluey and Bingo and all their family and friends, even Unicorse! WAKADOO! Want more Bluey? Also available:Bluey: Bluey’s Beach A Craft Activity BookBluey: What Games Should We Play? A Lift-the-Flap BookBluey: Super Stickers
Objev podobné jako Bluey: How to Draw - Bluey
How to ADHD - Jessica McCabe
***THE NEW YORK TIMES BESTSELLER***''Jessica McCabe changed my life for the better with her kind, bright and thoroughly researched ADHD videos - and now with her book, she just might change yours too'' KAT BROWN, AUTHOR OF IT''S NOT A BLOODY TREND: UNDERSTANDING LIFE AS AN ADHD ADULT''The world of ADHD has been waiting for this book'' DR EDWARD HALLOWELL, NEW YORK TIMES BESTSELLING CO-AUTHOR OF ADHD 2.0 AND DRIVEN TO DISTRACTION**From the host and creator of the award-winning HOW TO ADHD YouTube channel**In How to ADHD, Jessica McCabe reveals the insights and tools that have changed her life, while offering an unflinching look at the realities of every day with ADHD. Sharing stories of her struggles with the condition, which spiralled as she approached adulthood, Jessica offers expert-backed guidance for adapting your environment, routines and systems to work with the ADHD brain, including how to:- boost your organisational skills and learn why doing more starts with doing less- facilitate your focus and fight distractions by decreasing the noise- build your time wisdom by planning backwards to prioritise more effectivelyPresented in an ADHD-friendly design and packed with practical advice and tools, How to ADHD is an affirming, warm and helpful guide that will help you recognise your challenges, tackle ''bad brain days'', and to ultimately be kinder to yourself.
Objev podobné jako How to ADHD - Jessica McCabe
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