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A supportive guide filled with practical tips, advice and coping strategies to help you find calm in a hectic worldDo you ever feel as though the world''s conspiring against you? Like when it starts raining the moment you step outside, or when you narrowly miss out on that promotion at work - or when you check the news to discover everything has gone to sh*t. At times like these you need reassurance of your own strength and resilience, as well as a gentle reminder that there''s still plenty to be positive about.Packed with helpful tips and kind words, this book will be your go-to guide to finding calm in an increasingly chaotic world. This valuable guide offers coping strategies for a range of anxieties big and small, from work-related worries to existential dread and concerns about the future of the planet.Whatever''s causing you to feel anxious, How to Cope When Everything''s Gone to Sh*t is here to support you when life gets overwhelming. With the advice inside, you''ll start to feel more confident and ready to take on any challenges that might come your way.

Objev podobné jako How to Cope When Everything's Gone to Sh*t - Sam Cooper

Are you surrounded by weeds? Is your lawn forlorn? Are your bushes diseased? Do you long to create an outdoor space you can enjoy with friends - a garden you can show off with pride?How to Garden When You're New to Gardening shows you the basics needed to get your green space under control and keep it that way. Drawing on the world-renowned expertise of the Royal Horticultural Society, the book is packed full of creative ideas with lots of simple step-by-step instructions and clear images to help you realise your garden's potential, no matter the size and scale. Get to know your garden and choose plants that will grow well in particular soil types and conditions year after year.From planting and training decorative climbers, to designing seasonal hanging basket displays, and growing your own tomatoes, these are the small jobs that will make a huge difference to how your garden looks and feels. Take the anxiety out of planting, potting, and pruning and make the most of your precious patch of land.

Objev podobné jako RHS How to Garden When You're New to Gardening - DK

Suzy Hopkins''s and Hallie Bateman''s new book, What to Do When You Get Dumped, comes out in January 2025 and is available for pre-order now!A mother’s advice to her daughter—a guide to daily living, both practical and sublime—with full-color illustrations throughout.One sleepless night while she was in her early twenties, illustrator/writer Hallie Bateman had a painful realization: her mom would die, and after she died she would be gone. The prospect was devastating, and also scary—how would she navigate the world without the person who gave her life? She thought about all the motherly advice she would miss—advice that could help her through the challenges to come, including the ordeal of losing a parent. The next day, Hallie asked her mother, writer Suzy Hopkins, to record step-by-step instructions for her to follow in the event of her mom’s death. The list began: "Pour yourself a stiff glass of whiskey and make some fajitas" and continued from there, walking Hallie through the days, months, and years of life after loss, with motherly guidance and support, addressing issues great and small--from choosing a life partner to baking a quiche. The project became a way for mother and daughter to connect with humor, ... Unknown localization key: "more"

Objev podobné jako What to Do When I'm Gone - Suzy Hopkins

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Grief takes many forms. With simple advice and comforting words, this book is a calm and approachable guide to coping with feelings of grief and lossGrief is something we will all face at some point in our lives. It can affect us at many stages - after the loss of a loved one, a job or sense of identity, during a divorce, or after a child has left home. However, despite being a universal experience, these emotions often leave us feeling alone, confused and overwhelmed.With clear information to help you explore and process your feelings, this book is here to support you as you find your own path through grief. You will find advice on:- What grief is and how you might experience it- How we grieve, including common stages of grieving- How to cope with immediate feelings of grief- How to live with grief and loss in the longer term- How to support others who are grievingGrief will look and feel different for everyone but, whatever your experience, you are not alone, and the support and guidance in these pages will help you navigate your feelings and find strength again.

Objev podobné jako Grief, Loss and How to Cope - Christopher Spriggs, Jess Smallwood

DISCOVER THE AMAZING POWER OF POETRY TO MAKE EVEN THE MOST F**KED UP TIMES FEEL BETTERA beautiful little book of short, simple, classic and contemporary poems to dip into, to make life feel better.From Shakespeare and Shelley to Lemn Sissay and Kate Tempest, poets have always been the best at showing us we''re not alone, however sh*t things might seem.Funny, reflective, romantic and life-affirming - here is an anthology of poems to remind you to keep on looking at the stars: from that first ''what the f*ck'' moment to empowering you to do something about this sh*t and ultimately realising that life is still beautiful after all.Rediscover old favourites and find some new treasures - you might be surprised just how much poetry can help. For fans of The Poetry Pharmacy, The Reading Cure and The Emergency Poet.

Objev podobné jako Poems for a world gone to sh*t - Quercus Poetry

A vivid and accessible new translation of essential selections from Boethius’s Consolation of Philosophy—a moving classic about facing life’s worst events with courage and hopeWhat do you do when your life has fallen apart? Fifteen hundred years ago, a Roman nobleman named Boethius (ca. 480–524 CE) asked this question as he was sitting in a prison cell waiting to die, accused—probably unjustly—of treason. Boethius had been a rich and powerful man with all a person could want in life, but now he had lost everything. Shaken, he wondered how such terrible misfortune could have happened to him and why life was so unfair. When Philosophy herself appears in his cell and confronts Boethius, the conversation that follows between the two on the nature of evil and why humans suffer is as powerful and inspiring today as it was to its first readers. In How to Cope, Philip Freeman presents a lively modern translation of essential selections from Boethius’s classic, complete with an introduction and the original Latin on facing pages. This translation vividly captures Boethius’s journey from bitterness and anger to reconciliation and peace, showing how ancient philosophy, especially Stoicism, can help readers deal with adversity in their own lives. ... Unknown localization key: "more"

Objev podobné jako How to Cope - Boëthius

** As seen in British Vogue **** Awarded Silver at 2024 Health & Wellbeing Awards – Best Wellbeing Book **ACCESS TO 23 HYPNOTHERAPY AUDIO SESSIONS INCLUDEDDiscover how one of the oldest forms of healing can transform your life.What if there was something that could improve your mental health, reduce your stress levels, enhance your coping strategies in the face of adversity, help you to feel happier and more fulfilled, and make modern life more manageable? There is. Hypnotherapy can do all these things and more.This is an accessible, practical guide to hypnotherapy. No fads, no gimmicks. Written by Daniel Fryer, an experienced clinical hypnotherapist who has worked in medical and private practice for nearly 20 years, it clears up misconceptions you may have and gives you the tools to improve the wellbeing of both your body and your mind.How to Cope with Almost Anything with Hypnotherapy teaches you how to use self-hypnosis, so you can practise anytime, anywhere. Using the QR codes in the book you can also access over 20 hypnotherapy audio sessions, guided by Daniel himself.So, what are you waiting for?

Objev podobné jako How to Cope with Almost Anything with Hypnotherapy - Daniel Fryer

This practical guide from photography expert, Tom Ang, will help you achieve the best shot possible in every scenario – from creating a silhouette to impromptu still lifes.In our online world, taking a good photograph has become an essential life skill.Full of essential advice, hints, and tips, How to Photograph Absolutely Everything gives you straightforward step-by-step guidance on what equipment you will need, the best approach for each subject, how to think about composition and find the right light, and how to frame each shot effectively. Checklists allow you to focus on what is important, while “tricks of the trade” show you how to turn a good picture into an amazing one.From cityscapes to landscapes, and tackling children’s parties to capturing the magic of seasonal celebrations, How to Photograph Absolutely Everything is the essential guide to improving your digital photography skills and getting the most out of your digital camera (or smartphone).

Objev podobné jako How to Photograph Absolutely Everything - Tom Ang

How to Embroider Almost Everything is an inspiring, fun, and sophisticated collection of 500+ stitch motifs from embroidery designer Wendi Gratz that offers a fresh new take on embroidery.Get a detailed checklist of everything you’ll need to embark on your stitch journey: threads, needles, fabric, and more.Find step-by-step tutorials for essential stitches and other techniques for creating the motifs, plus answers to common questions and invaluable tips and tricks.Explore an amazing 500+ modern motifs for almost everything, including people and pets, trees and flowers, everyday objects, food, home, and more. Either re-create the motifs exactly as shown using the accompanying templates and stitch guides, or give them your own creative spin by changing details and colors to suit your own style.How to Embroider Almost Everything helps you take your first steps to embroidering to your heart’s content and creating beautiful drawings with needle and thread! Each book in the Almost Everything series offers readers a fun, comprehensive, and charmingly illustrated visual directory of ideas to inspire skill building in their creative endeavors.

Objev podobné jako How to Embroider Almost Everything - Wendi Gratz

Not sure how to start your drawing of a flamingo or a flying squirrel? Businessman? Bat? Baobab tree? How to Draw Almost Everything is here to help!With over 2,000 images, this playful visual reference book offers illustrated step-by-step instructions for drawing almost anything you can imagine:Animals: a menagerie of terrestrial animals, aquatic animals & fish, birds, bugs & insects, dinosaurs, and even unidentified mysterious animalsPeople: facial features, expressions, actions, people of different ages and genders, clothing, occupations, and famous facesPlants: all kinds of trees, shrubs, flowers, and other unique plantsFoods: a wide variety of fruits, vegetables, main dishes, snacks, drinks, and packaged foodsThings around the house: stuff found in the entryway, kitchen, living room, bedroom, study, bathroom, and patio as well as tools for home maintenanceArchitecture: structures found around the neighborhood, famous sites in Japan, and famous landmarks around the worldVehicles: on the road, on the tracks, in the air, on the water, and beyondSeasons: everyday events, holidays & special events, weather, Chinese zodiac, and astrological signsAuthor and artist Chika MiyataÂ’s whimsical, loose drawing style will encourage you to be spontaneous and creative as you try the wealth of different drawing subjects. At the end of each chapter, Chika challenges ... Unknown localization key: "more"

Objev podobné jako How to Draw Almost Everything - Chika Miyata

THE SUNDAY TIMES No 1 BESTSELLER''Deborah James captured the heart of the nation'' - The Duke and Duchess of Cambridge @KensingtonRoyal''Brave, bright, beautiful'' - Lorraine Kelly''Deborah''s ability to find positivity in the darkest of places is an inspiration to us all'' - Davina McCall''This book has shaken me awake. I gulped it down in one sitting, then sat and cried... [But] hope is a character on every single page'' - Christie Watson-------------------I was alive when I should have been dead. In another movie, I missed the sliding door and departed this wondrous life long ago. Like so many others, I had to learn to live not knowing if I have a tomorrow, because, statistically, I didn''t. At the age of 35, I was blindsided by incurable bowel cancer - I was given less than an 8 per cent chance of surviving five years. Five years later, my only option was to live in the now and to value one day at a time.--------------------How do you turn your mind from a negative spiral into realistic and rebellious hope? How do you stop focusing on the why and realise that ''why not me'' is just as valid a question?When Deborah James was ... Unknown localization key: "more"

Objev podobné jako How to Live When You Could Be Dead - James Deborah

Are you hungry to help others through leadership but don''t feel like you have the authority?One of the greatest myths of leadership is that you must be in charge in order to lead. Great leaders don''t buy it. Great leaders--whether they have the official authority or not--learn how to be an influential presence wherever they are.In How to Lead When You''re Not in Charge, author and pastor Clay Scroggins explains the nature of leadership and what''s needed to be a great leader--even when you answer to someone else.Drawing from biblical principles and his experience as the lead pastor of Buckhead Church in Atlanta, Georgia, Clay will help you nurture your vision and cultivate influence with integrity and confidence, even when you lack authority in your organization or ministry.In this book, Clay will walk you through the challenge of leadership and the four basic behaviors all great leaders have and how to cultivate them:Leading yourselfChoosing positivityThinking criticallyRejecting passivityWith practical wisdom and humor, Clay Scroggins will help you free yourself to become the great leader you want to be so you can make a difference. Even when you''re not in charge.----------"This book will be one of the most, if not the most, ... Unknown localization key: "more"

Objev podobné jako How to Lead When You're Not in Charge - Clay Scroggins

In this book from the best-selling Almost Everything series, kids will find hours of fun, independent drawing practice with tracing and easy steps to learn how to draw almost everything under the sun. From soccer balls to panda bears and rainbows to racing cars, this book not only makes kids feel successful at drawing, but is fun for all ages. With space to trace then try it freehand right in the pages, learn to draw all types of sweet:People, including faces, bodies, and with instructions to make a flip bookAnimals, including pets and wild animalsPlants, including flowers, leaves, trees, and even insectsFood, from fruits and vegetables to sweetsEveryday objects, from kitchen tools to toys and gamesIcons, for special days, special places, and even astrological signsHolidays and special occasionsAll kids, both young and grown, will enjoy improving their drawing skills with this step-by-step approach. Each book in the Almost Everything series offers readers a fun, comprehensive, and charmingly illustrated visual directory of ideas to inspire skill building in their creative endeavors.

Objev podobné jako How to Draw Almost Everything for Kids - Naoko Sakamoto

Turn the outdoor space you may not own into one that makes you feel at home.A gardening book unlike any other, RHS How to Garden When You Rent brings together projects, inspiration, and handy know-how specifically tailored to people who rent. With chapters designed around lease lengths, readers will find something for their outdoor space, whether they plan to rent for just a few months or expect to stay in their home for a several years or more. Written by Matthew Pottage, this must-have book combines creative ideas with serious gardening expertise - all without breaking the bank or needing countless hours of hands-on work. Keep your landlord happy and your garden in good shape with plenty of tips, tricks, and techniques for good garden maintenance, and discover ways of turning even the most unloved balcony, yard, or urban garden into a lush, welcoming space that you, your flatmates, and your friends can enjoy for as long as you choose to live there.

Objev podobné jako RHS How to Garden When You Rent - Matthew Pottage

'Any investor with skin in the game needs to buy this book.' Niall FergusonFrom Wall Street to the White House, the fantasy of an eventual 'return to normal' is still alive and well. But the economic world as we know it - and the rules that govern it - are over. And few are prepared. Here, market risk expert Lawrence McDonald unveils the predictive model he developed in the aftermath of Lehman Brothers’ collapse, outlining actionable trading ideas for a radically reshaped economy. Readers will discover:Why inflation will stay near 3-5% for the next decadeWhy hard assets and rare minerals like lithium and cobalt will outperform growth stocks and passive investment strategiesWhy America will likely lose its position as a global superpower and holder of the world's premier reserve currencyRather than merely doomsaying, How to Listen When Markets Speak equips readers to make sense of our current moment, resist reactionary narratives and baseless analysis and pounce on a new investing playbook.

Objev podobné jako How to Listen When Markets Speak - James Robinson, Lawrence McDonald

A comforting book that will offer relief to anyone moving through intense grief and loss, Zen Master Thich Nhat Hanh shares accessible, healing words of wisdom to transform our suffering. In the immediate aftermath of a loss, sometimes it is all we can do to keep breathing. With his signature clarity and compassion, Thich Nhat Hanh will guide you through the storm of emotions surrounding the death of a loved one. How To Live When A Loved One Dies offers powerful practices such as mindful breathing that will help you reconcile with death and loss, feel connected to your loved one long after they have gone and transform your grief into healing and joy.

Objev podobné jako How To Live When A Loved One Dies - Thich Nhat Hanh

An enriching collection of classical writings about how ancient Romans made—and thought about—moneyAncient Romans liked money. But how did they make a living and sometimes even become rich? The Roman economy was dominated by agriculture, but it was surprisingly modern in many ways: the Romans had companies with CEOs, shareholders, and detailed contracts regulated by meticulous laws; systems of banking and taxation; and a wide range of occupations, from merchant and doctor to architect and teacher. The Romans also enjoyed a relatively open society, where some could start from the bottom, work, invest, and grow rich.How to Make Money gathers a wide variety of ancient writings that show how Romans thought about, made, invested, spent, lost, and gave away money. The Roman elite idealized farming and service to the state but treated many other occupations with suspicion or contempt, from money lending to wage labor. But whatever their attitudes, pecunia made the Roman world go round.In the Satyricon, Trimalchio brags about his wealth. Seneca accumulated a fortune—but taught that money can’t buy happiness. Eumachia inherited a brick factory from her father, married well, and turned to philanthropy after she was widowed.How to Make Money also takes up some of the ... Unknown localization key: "more"

Objev podobné jako How to Make Money: An Ancient Guide to Wealth Management - Grillo Luca

1- How To Be An Anti-racist2- How To Helping You Be An Anti-Racist3- Why Can't escape its Racist AmericaEuropean racism spread to America alongside the Europeans, but establishment views were questioned when applied to indigenous peoplesAfter the invention of the New World, many of the clergy sent to the New World who were educated within the new humane values of the Renaissance, still new in Europe and not ratified by the Vatican, began to criticize Spain and their own Church's treatment and views of indigenous peoples and slaves

Objev podobné jako How To Be An Anti-Racist : How To Helping You Be An Anti-Racist: Why Can´t Escape Its Racist America - Amen Sara

An irresistible anthology of ancient Greek writings that explore queer desire and loveEros, limb-loosening, whirls me about again,that bittersweet, implacable creature. —SapphoThe idea of sexual fluidity may seem new, but it is at least as old as the ancient Greeks, who wrote about queer experiences with remarkable frankness, wit, and insight. How to Be Queer is an infatuating collection of these writings about desire, love, and lust between men, between women, and between humans and gods, in lucid and lively new translations.Filled with enthralling stories, this anthology invites readers of all sexualities and identities to explore writings that describe many kinds of erotic encounters and feelings, and that envision a playful and passionate approach to sexuality as part of a rich and fulfilling life. How to Be Queer starts with Homer’s Iliad and moves through lyric poetry, tragedy, comedy, philosophy, and biography, drawing on a wide range of authors, including Sappho, Plato, Anacreon, Pindar, Theognis, Aristophanes, and Xenophon. It features both beautiful poetry and thought-provoking prose, emotional outpourings and humorous anecdotes.From Homer’s story of the relationship between Achilles and Patroclus, one of the most intense between men in world literature, to Sappho’s lyrics on the pleasures and pains of loving ... Unknown localization key: "more"

Objev podobné jako How to Be Queer: An Ancient Guide to Sexuality - Nooter Sarah

Eating Well When You're Expecting provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty and healthy recipes that feed mum and baby well, take little time to prepare and are gentle on queasy tummies. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn't eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby's bloodstream? I'm entering my second trimester, and I'm losing weight, not gaining - help! Is all sushi off limits? How do I get enough calcium if I'm lactose intolerant? I keep dreaming about a hot fudge sundae - can I indulge? (The answer is yes!)

Objev podobné jako What to Expect: Eating Well When You're Expecting 2nd Edition - Heidi Murkoff

Learn how to think like a sociologist with this short, up-to-date and accessible introduction to studying A Level Sociology or starting sociology at university. Find out how sociology works and what it can do, as well as where it can take you.An easy way to make the study of Sociology more relevant, contemporary and diverse. Get a headstart on your A-Level Sociology topics and understand how to be an excellent sociologist. Packed with inspiring and current examples, this fascinating and practical guide introduces the capacity and challenge, insights and parameters of sociology through key ideas and readings that relate to the current A-Level Sociology specifications, foundation access courses and the world around us. Hugely readable it will appeal to anyone interested in learning more about sociology.By becoming a sociologist, you will learn to be careful, considered, and creative, analytical, and rigorous, and reflexive and ethical. These dispositions will prepare you for life, education, and work.Introduction: Why be a sociologist?Chapter 1: Be Imaginative: Making connections between the personal and the publicChapter 2: Be Conceptual: Putting on sociological glassesChapter 3: Be Rigorous: Exploring the sociological toolkitChapter 4: Be Knowledgeable: Asking questions and finding answersChapter 5: Be Reflexive: Turning the sociological imagination onto ... Unknown localization key: "more"

Objev podobné jako How to be a Sociologist: An Introduction to A Level Sociology - Jennifer Hardes, Sarah Cant

''An electric, warm, comforting and funny handbook on panic and how to cope and live alongside it'' Laura Dockrill, author of What Have I Done?Award-winning blogger and author Claire Eastham is an expert on panic. She''s not a doctor or an academic, but over a seven-year period, she has experienced 371 panic attacks (and counting), and learnt a thing or two along the way. Part memoir, part guide, How I Learned to Live with Panic is an intimate, honest and ultimately uplifting exploration into panic attacks. In practical thematic chapters Claire covers the crisis points where panic can hit and interviews a host of people - scientists, professors, dieticians, psychologists and people who struggle with panic - to anatomise how it can be managed. Frank, funny and blazing, Claire''s story will speak to all those seeking to reclaim their lives.''I wish I had this book when I was 18... It''s smart, witty, informative and, importantly, it lets you know that if you have panic attacks too...you are not alone'' Dr Sophie Mort, author of A Manual For Being Human

Objev podobné jako How I Learned to Live With Panic - Claire Eastham

British artist J.M.W. Turner (1775–1851) painted unforgettable watercolors and was revered for his masterly use of shifting light and dramatic cloudscapes. Now, this clear, accessible book reveals the secrets of Turner’s technique, making his magical effects possible for today’s painters. The book examines the materials Turner used and suggests modern-day equivalents to recreate his effects. Using his works as examples, chapters explore themes such as sky, water, trees, people, moonlight, and more. Step by step, contemporary artists explain how to emulate the examples and master the techniques to create other compositions. Only the Tate, the global center for Turner scholarship, could create this instructional gem.

Objev podobné jako How to Paint Like Turner - Nicola Moorby, Tony Smibert, Mike Chaplin

This comprehensive new edition of How to Design Cars Like a Pro provides an in-depth look at modern automotive design. Interviews with leading automobile designers from Ford, BMW, GM Jaguar, Nissan and others, analyses of past and present trends, studies of individual models and concepts, and much more combine to reveal the fascinating mix of art and science that goes into creating automobiles. This book is a must-have for professional designers, as well as for automotive enthusiasts.

Objev podobné jako How to Design Cars Like a Pro - Tony Lewin, Ryan Borroff

Within minutes of reading this book you will want – and be able – to apply its clear, direct and highly effective principles to your own life. Jack Canfield, author of Chicken Soup for the Soul, built an $80 million business from nothing. Now he shares his key techniques and unique insights so that you too can achieve success in everything you do.If you keep on doing what you’ve always done, you’ll keep getting what you’ve always got. Isn’t it time you changed for the better?Jack Canfield’s extraordinary insights and powerful life tools will enable you to become the happy, successful person you know you are meant to be – without burning out. Whether you want greater success and fulfilment at work, financially, in your relationships, with your health, in sports or creativity, Canfield will show you how.Take control of your life – 100% responsibility, 100% fulfilmentDiscover and focus on your core genius – be better at what you do best; be a huge success at what you enjoy mostSet your goals and achieve them – transcend other people''s limiting opinions

Objev podobné jako How to Get from Where You Are to Where You Want to Be - Jack Canfield

If you are aspiring to build a racing car, How to Build Motorcycle-engined Racing Cars could be the book that you’ve been waiting for! Tony Pashley revisits the path that he took in the Pashley Project articles in Race Tech magazine during the design and construction of two successful hillclimb cars, but this time in great detail, with a view to enabling the reader to carry out a similar exercise for themselves. Although hillclimb and sprint cars are the focal topic, a lot of the book is applicable to race cars in general. The cars under discussion in the book are powered by motorcycle engines, which are meeting with great success in the smaller racing car classes. The total process of building a car is described, beginning with the selection and procurement of the engine. Chassis and suspension design is covered in a simplistic but adequate manner as the author’s aim is to minimize the inclusion of involved calculations. Two recipes for chassis construction are illustrated in detail, along with guidance on the processes of construction and a description of the required equipment. Following on from this, the fabrication of the suspension is explained. Further chapters are dedicated to the ... Unknown localization key: "more"

Objev podobné jako How to Build Motorcycle-Engined Racing Cars - Tony Pashley

From the bestselling authors of Diary of a Brilliant Kid comes the much-anticipated follow-up, Brill Kid – The Big Number 2 Brill Kid - The Big Number 2 takes Awesomeness to the next level! This book is rock solid 'personal development' with a difference. A BIG difference! It's aimed at 7 to 11s, the exact age when mental habits are created. The book picks up where Diary of a Brilliant Kid left off – raising the bar from mental health to mental wealth, enabling young people to flourish in a world that's hell bent on knocking them sideways. It's about happiness and wellbeing. It tells you how to shine when the world's a bit dull. It's about learning to be your best self and hanging in there when the world's doing its worst. It's got oodles of content about self-care, kindness and confidence. It's got facts, diagrams, stories, activities, quotes and lots of silliness! Brill Kids will learn the following: Discover how life is actually all about crisps, sandwiches and milk and guess what – YOU are the magic ingredient!How to upgrade your life from just ‘okay’ to ‘BRILLIANT!’Find out why LEGO and LIFE are actually the same thing (but ... Unknown localization key: "more"

Objev podobné jako Brill Kid - The Big Number 2 - Andy Cope, Will Hussey, Gavin Oattes

''Sobering, thought-provoking and action-provoking ... I can''t recommend it highly enough'' Nihal Arthanayake, BBC Radio Five Live''Thoughtful, empowering and important'' Mishal HusainHave you ever...seen a report on the news about male violence,heard a troubling story from a female friend,or witnessed a woman being treated unfairly...and wondered what men can do about it?In this accessible and inclusive new book, award-winning journalist and campaigner Sophie Gallagher brings men into the conversation and explores how they can help change our society for the better.Looking at everything from the #NotAllMen argument to challenging assumptions about women, and from learning about The Gap to how to act when passing a woman in the street at night, Sophie reveals the biggest issues standing in the way of gender equality and offers practical steps and advice on how to be part of the solution, not the problem.How Men Can Help is an essential book for anyone looking to understand the past, improve their behaviour in the present, and make a brighter, safer and fairer future for everyone.

Objev podobné jako How Men Can Help - Sophie Gallagher

Mary Ann Winkowski is a happily married mum just like any other, except for one thing: she talks to dead people. Mary Ann realised she had a gift when she was a little girl, when earthbound spirits began communicating with her. Thus began a lifetime of helping the departed make peace with whatever kept them from crossing over into the next realm - a loved one, unresolved emotions, a home they couldn''t leave. In this incredible book, Mary Ann shares fascinating stories of her many paranormal encounters, as well as advice on how to recognise when you''re not alone, and what to do if you find yourself in the presence of a ghost.

Objev podobné jako When Ghosts Speak - Mary Ann Winkowski

Become a first-generation millionaire using the groundbreaking mindset of entrepreneurial phenom Johnny WimbreyFrom teenage felon to multi-millionaire in a just few short years after implementing his millionaire mindset principles . .The meteoric rise of Johnny Wimbrey is one of the great rags-to-riches / tragedy to triumph tales of our time. By seizing control of his life and developing a brand-new mindset, Wimbrey gave up the hard-core streets and a world of drugs, created a business that’s now worth over nine-figures, and is presently living the life of a multi-millionaire with his family. Now, in Building a Millionaire Mindset, he provides the knowledge, tools, and insights you need to achieve your dreams—life-changing advice you can take to the bank, including:Participating in Your Own RescueBeing Busy versus Being ProductiveRealizing Someone Else''s Mentality isn''t Your RealityBecoming a Friend to Your Future SelfControlling Your EmotionExecute Versus ExcuseBanishing Your Inner Try-babyGetting Off Your "But"Building a Millionaire Mindset avoids the overwhelmingly complex or pie-in-the sky approach of other books by providing a “building block” approach to entrepreneurial success: Each chapter provides a task you must complete before moving on. Entrepreneurs like you have opportunities and access to the technology and information past generations never imagined. And ... Unknown localization key: "more"

Objev podobné jako Building a Millionaire Mindset: How to Use the Pillars of Entrepreneurship to Gain, Maintain, and Sustain Long-Lasting Wealth - Johnny Wimbrey

A chunky board book with handy tabbed pages to help young children turn the page and build book-confidence. Like all friends do, Pip and Posy sometimes get upset, feel cross and feel scared. This book explores how they cope when they feel these different emotions, and what they can do to help each other feel better.

Objev podobné jako Pip and Posy: How Are You? - Pip and Posy

‘Every vegetable needs different skills and Rob guides you through a great spectrum of possibilities. His advice is super comprehensive, and of particular use to beginners.’ – Charles Dowding‘Grow to Eat is an absolute credit to Rob, jam packed with golden garden nuggets of information for the reader. I grow food on a daily basis, but I have been inspired to get growing some unique and colourful varieties for taste and visual delight. This book is a must for the garden library.’ – August Bernstein, Head Tutor at the Raymond Blanc Gardening SchoolGrow to Eat gives you the guidance to successfully grow veg that are bursting with flavor. We know fresh vegetables are good for us and there's no better feeling than harvesting your own homegrown produce, but Rob Smith wants to upgrade your gardening experience. From stripey aubergines and super sweet beetroot to elephant garlic and purple tomatoes, growing your own food allows you to tap into a treasure trove of different vegetables that you won't find in the shops. And with colour and flavor (and pests and diseases) always in mind, Rob advises on how to grow, when to grow and which varieties to grow to best complement ... Unknown localization key: "more"

Objev podobné jako Grow to Eat - Rob Smith

Shadow’s Trip to the Vet involves children in dog ownership by guiding them through the process of taking the family dog to visit the vet.Claire Corridan promotes both preventative and emergent veterinary care in animals by teaching children how to recognise when their pet is feeling unwell and what to do to help them.Actively reducing stress levels in animals by learning how to recognise stresshow to respond to a stressed animal and what to do to helpimproves knowledge and encourages empathy for both animals and people.

Objev podobné jako Shadow's Trip to the Vet - Claire Corridan

The Roman statesman and philosopher Seneca (4 BCE-65 CE) recorded his moral philosophy and reflections on life as a highly original kind of correspondence. Letters on Ethics includes vivid descriptions of town and country life in Nero's Italy, discussions of poetry and oratory, and philosophical training for Seneca's friend Lucilius. This volume, the first complete English translation in nearly a century, makes the Letters more accessible than ever before. Written as much for a general audience as for Lucilius, these engaging letters offer advice on how to deal with everything from nosy neighbors to sickness, pain, and death. Seneca uses the informal format of the letter to present the central ideas of Stoicism, for centuries the most influential philosophical system in the Mediterranean world. His lively and at times humorous expositions have made the Letters his most popular work and an enduring classic. Including an introduction and explanatory notes by Margaret Graver and A. A. Long, this authoritative edition will captivate a new generation of readers.

Objev podobné jako Letters on Ethics – To Lucilius - Lucius Annaeus Seneca, A. A. Long, Margaret Graver

NEW UPDATED EDITIONThe book you can trust to support you at every stage of your treatment - and beyondThe Complete Guide to Breast Cancer combines the authors’ experiences as patients and as doctors to provide a trusted and thorough source of information for you and your family. Designed to empower you during your breast cancer treatment, it covers:-Simple explanations of breast cancer treatments-Staying healthy during and after treatment-Coping with the emotional burden-Advice about sex and relationships-Dealing with the fear of recurrence-Living with secondary breast cancer-A new chapter on disability and breast cancerFilled with all the things the authors wished they’d known when they were diagnosed, and tips on how to cope with surgery, radiotherapy, chemotherapy and beyond, this is the essential book to guide you through your breast cancer diagnosis.''A much needed guide which is both humane and based on robust evidence.'' – Macmillan Cancer Support

Objev podobné jako The Complete Guide to Breast Cancer - Dr Liz O’Riordan, Professor Trisha Greenhalgh

Coleen Nolan – singer, TV host and agony aunt is known for her warmth, straight-talking and compassion. But her empathy and warmth have been earned the hard way – formed by her own deeply-felt experiences of loss and grief.Inspired by her own life, and her podcast on grief, Coleen takes readers on a heartfelt and helpful journey through how to cope with all kinds of grief, drawing not just on her own thoughts and feelings, but on those of friends and celebrities she’s interviewed, who share their personal takes on loss and life after it. By turns moving, courageous and inspiring, each chapter also features a poem to make you smile, think or shed a tear.Written with accessibility, heart and fellow-feeling, this is not a guidebook but a companion, a friendly word in the darkest times, packed with advice, understanding and hope – a book to say you’re not alone.

Objev podobné jako A Hand to Hold - Coleen Nolan

The Peanuts gang offer their wisdom on family life in this beautifully produced gift book for all generations. Whether it''s Charlie Brown helping his little sister Sally with her homework, Snoopy going in search of his beloved sister Belle or Linus learning how to cope with having a big sister who is always in charge, in this new book siblings are celebrated in all their glory. Even Lucy will admit that little brothers can sometimes be useful to have in your corner. The millions of faithful Charles Schulz fans and those who fondly remember our best-loved beagle and his friends will cherish this latest title in Canongate''s Peanuts Guide to Life series.

Objev podobné jako The Peanuts Guide to Brothers and Sisters - Charles M. Schulz

Can you sometimes be a little judgemental?Do you often berate yourself for past mistakes?Have you ever thought how it might feel if we could all just be a bit kinder to each other?When adversity strikes we all tend to reach for our tried-and-tested coping strategies, but what if some are healthier than others? This approachable, friendly book, written by an experienced psychotherapist, will not only help you explore how you cope when the chips are down but also show you how to build a robust emotional toolkit so that you can face whatever life throws at you with poise, calm, and compassion.FIND YOUR PATH books shed light on a range of common mental-health issues, from anxiety to resilience, and offer powerful techniques for navigating life’s inevitable ups and downs.

Objev podobné jako Find your path to compassion - Sally Warren

Curl up this festive season with this witty and irreverent guide to navigating the chaos of Christmas - the perfect gift for fans of the legendary Jilly Cooper!'A magnificent storyteller' Guardian'Few writers have brought such joy to the nation' Harper's Bazaar‘Jilly Cooper's non-fiction is just as entertaining as her novels’ Pandora Sykes‘Being prepared is the secret to a more harmonious Christmas. If Joseph had booked a room in advance, Jesus would not have been born in a stable.’Christmas is looming. Will your mother-in-law present you with yet another hideous jersey this year? How are you going to cope with Granny's dog or the ghastly in-laws? Has the row about where to spend the holiday already started, though summer is not yet a distant memory?Never fear: Jilly Cooper has the answer to everything. Whether you should seek refuge in the cooking sherry or suggest a wholesome family walk, Jilly offers sound but often hilarious advice about how to get through the roller-coaster ride that is the festive season. Praise for the legendary Jilly Cooper:'Cooper was a master at serving relatability [...]. She majored on joy, pleasure, tenderness, and romance' The Standard'There is no one else like Cooper' Guardian'The queen of glamorous ... Unknown localization key: "more"

Objev podobné jako How to Survive Christmas - Cooper Jilly

A supportive guide filled with actionable tips and advice to help you when you''re feeling low We all feel like sh*t sometimes, and that''s OK. Whether you''re struggling with low mood, self-esteem issues or a more serious mental health condition, it''s important to know that what you''re experiencing is nothing to be afraid or ashamed of. Packed with kind words and thoughtful advice, this informative guide is here to help you make sense of your feelings. With a breakdown of the most common causes of low mood, from work-related stress to clinical depression, this book teaches you how to recognize these issues and provides helpful tips on how to cope with them.Topics covered include:- Anxiety, stress and depression - Self-care and mindfulness - How to talk about your mental health - Where to seek professional help It''s OK to Feel Sh*t (Sometimes) will help you gain a deeper understanding of your mental health and leave you feeling better equipped to deal with whatever''s getting you down, so you can take those next steps.

Objev podobné jako It's OK to Feel Sh*t (Sometimes) - Sam Cooper

''There is no one else like Cooper'' GuardianIn 1969 when Jilly Cooper, then a young Sunday Times journalist, was asked to write a book on marriage, she had been married to Leo Cooper for a mere seven years. Although the institution of marriage has changed a great deal since this book was first written, much of Jilly''s advice - frank, fearless, often hilarious, but always wise - still holds good.From the wedding and the honeymoon to life afterwards, including how to deal with the in-laws and how to tell if your other half is having an affair, she dispenses anecdotes, jokes, common sense and endless optimism and fun.Whether you are contemplating marriage, living together, or have been married as long as Jilly and Leo were, you will find plenty of good advice and humour in How to Stay Married.______________________Everybody loves Jilly Cooper:''Joyful and mischievous'' Jojo Moyes''A delight from start to finish'' Daily Mail''Fun, sexy and unputdownable'' Marian Keyes''Flawlessly entertaining'' Helen Fielding

Objev podobné jako How To Stay Married - Cooper Jilly

The unspoken rules for how women should behave in the workplace are as numerous as they are confusing. Let viral tik-tok and Netflix star Sarah Cooper be your guide! Ask for a pay rise? Pushy. Take credit for an idea? Arrogant. Admit a mistake? Weak. Successfully juggle work and family? Unpromotable. In How to Be Successful Without Hurting Men''s Feelings, Sarah Cooper, author of the bestselling 100 Tricks to Appear Smart in Meetings, illustrates how women can achieve their dreams, succeed in their careers and become leaders, without harming the fragile male ego. This wickedly funny tongue-in-cheek guide includes chapters on ''How to Ace Your Job Interview Without Over-acing It'', ''9 Non-threatening Leadership Strategies for Women'', and ''Choose Your Own Adventure: Do You Want to Be Likeable or Successful?''. It even includes several pages to doodle on while men finish explaining things. When all else fails, there is a set of cut-outable moustaches inside to allow women to seem more man-like, which will probably lead to a quick promotion!

Objev podobné jako How to Be Successful Without Hurting Men’s Feelings - Cooper Sarah

“Splendid. . . . haunting and beautifully written.”  — Washington PostThe #1 New York Times bestselling Gilded Age chronicle of the rise and fall of a legendary American dynasty, from CNN anchor and journalist Anderson Cooper and historian and novelist Katherine Howe. One of the Washington Post's Notable Works of NonfictionWhen eleven-year-old Cornelius Vanderbilt began to work on his father’s small boat ferrying supplies in New York Harbor at the beginning of the nineteenth century, no one could have imagined that one day he would, through ruthlessness, cunning, and a pathological desire for money, build two empires—one in shipping and another in railroads—that would make him the richest man in America. His staggering fortune was fought over by his heirs after his death in 1877, sowing familial discord that would never fully heal. Though his son Billy doubled the money left by “the Commodore,” subsequent generations competed to find new and ever more extraordinary ways of spending it. By 2018, when the last Vanderbilt was forced out of The Breakers—the seventy-room summer estate in Newport, Rhode Island, that Cornelius’s grandson and namesake had built—the family would have been unrecognizable to the tycoon who started it all. Now, the Commodore’s ... Unknown localization key: "more"

Objev podobné jako Vanderbilt - Cooper Anderson, Katherine Howe

If you are watching your partner, daughter, sister or friend struggle through postnatal depression (PND), it can leave you feeling powerless and unsure how best to help. This book shows you how to best support your loved one in this overwhelming and frightening time.Specialist maternal mental health psychologist Dr Jenn Cooper first explains what PND is and what it might look like. In many cases, the initial challenge is identifying that your loved one is struggling with something more than the ''baby blues''. Often mothers simply don''t have the capacity to notice that what they''re feeling is beyond the ''normal''. So, that is where you, as their support system, come in – with the benefit of some distance and objectivity that will allow you to see more clearly whether mum might be struggling.Dr Cooper then moves on to equip you with practical strategies to help your loved one, drawing on insights from mums with lived experience of PND. Through the advice in this book, you will learn how you can play a vital role in your loved one''s recovery and, ultimately, help them enjoy motherhood in the way they deserve.

Objev podobné jako How to Help Someone with Post Natal Depression - Jenn Cooper

Mark BittmanÂ’s first cookbook for kids is here! His newest in the beloved How to Cook Everything series focuses on empowering children with all the kitchen skills they need to choose, prepare, and cook the foods they like with the people they love.Mark Bittman inspires kids to be more adventurous eaters by teaching them first how to identify and cook their favorite foods, then build from there. With flexible recipes designed for all the ways kids approach meals and snacks, How to Cook Everything Kids promises to turn the kitchen into a place of joy and discovery. The detailed recipe directions and fun features for key ingredients, techniques, and basics are all written specifically with little hands in mind, while Bittman covers navigating your kitchen, what different tools do, and preparing and measuring ingredients. These tools help kids ages 8 to 12 (give or take) develop confidence and independence in the kitchen so they learn when to lean on adults, and how to make their own simple swaps and variations. The result is a cookbook that can be customized for every individual child.How to Cook Everything Kids includes:Chapters covering every meal and food group: Breakfast Any Time; Flavor Bursts (sauces); ... Unknown localization key: "more"

Objev podobné jako How To Cook Everything Kids - Mark Bittman

LP vinyl - Everything's Gone Green byl třetí a nelabový singl, který New Order vydali v prosinci 1981 u Factory Records. Jedná se o poslední skladbu New Order, kterou produkoval Martin Hannett, producent předchozích singlů New Order i obou alb Joy Division. Everything's Gone Green byl třetí a nelabový singl, který New Order vydali v prosinci 1981 u Factory Records. Jedná se o poslední skladbu New Order, kterou produkoval Martin Hannett, producent předchozích singlů New Order i obou alb Joy Division. Hannett spolupráci se skupinou ukončil během nahrávání právě tohoto singlu, a to zejména kvůli neshodám mezi ním a zpěvákem Bernardem Sumnerem. Jedna ze zásadních kapel britské hudební historie vznikla v roce 1980. Po smrti zpěváka Iana Curtise ji založili zbylí členové legendárních Joy Division. New Order zpočátku kombinovali post-punk s elektronikou, později experimentovali hlavně s tím, co nabízela moderní technika. Jejich hit Blue Monday z roku 1983 je dodnes...

Objev podobné jako New Order: Everything's Gone Green - LP (9029566593)

Eat homegrown food all year round and save money on your weekly shop by following a simple plan for self-sufficiency.Huw Richards and Sam Cooper have spent the past two years planning and trialling their very own self-sufficiency garden in a 10x12.5m plot and now they''ve worked out the perfect formula. Grow five portions of nutritious veg a day for four people following their month-by-month growing plan, which is realistic and flexible with cost, space, and time in mind.- Learn about Huw and Sam''s self-sufficiency ethos, goals and approaches- Create your garden and learn how to build all the growing spaces you will need, such as hot beds and polytunnels- Follow month-by-month planting plans with guidance on key tasks throughout the year- Discover useful kitchen tips meal prep, storage, and preserving ideas along with base recipes so you can make the most of your cropsFollow Huw and Sam''s tried-and-tested methods and save money while enjoying homegrown food all year.*The #1 Sunday Times Bestseller - March 2024

Objev podobné jako The Self-Sufficiency Garden - Richards Huw, Sam Cooper

Children learn how to measure everything including length, weight, volume, temperature, and time through pop-ups and flaps in this fun and educational activity book. There''s even a life-size ruler on the jacket! Measuring is a key maths topic for early learners, and this book supports KS1 concepts. This bold and bright book helps kids understand the language and maths of measuring. Fun and simple lift-the-flap puzzles help kids to relate measuring to everyday life - from measuring lengths of pencils with a ruler to weighing fruit on scales. Other activities include a wheel with a clock face to help kids learn to tell the time. How to Measure Everything concludes with a colourful bedroom picture with a quiz that gets you to measure and compare lots of things in the scene. How to Measure Everything engages with a key maths topic in a new, interactive, and playful way.

Objev podobné jako How to Measure Everything - DK

What do you want to be when you grow up? It''s a familiar question we''re all asked as kids. While seemingly harmless, the question has unintended consequences. It can make you feel like you need to choose one job, one passion, one thing to be about. Guess what? You don''t. Having a lot of different interests, projects and curiosities doesn''t make you a "jack-of-all-trades, master of none." Your endless curiosity doesn''t mean you are broken or flaky. What you are is a multipotentialite: someone with many interests and creative pursuits. And that is actually your biggest strength.How to Be Everything helps you channel your diverse passions and skills to work for you. Based on her popular TED talk, "Why some of us don''t have one true calling", Emilie Wapnick flips the script on conventional career advice. Instead of suggesting that you specialize, choose a niche or accumulate 10,000 hours of practice in a single area, Wapnick provides a practical framework for building a sustainable life around ALL of your passions.You''ll discover:• Why your multipotentiality is your biggest strength, especially in today''s uncertain job market.• How to make a living and structure your work if you have many skills and interests.• ... Unknown localization key: "more"

Objev podobné jako How to Be Everything - Emilie Wapnick

***One of BBC Focus magazine''s top books of 2018***Get ready to make history better... on the second try.Imagine you are stranded in the past (your time machine has broken) and the only way home is to rebuild civilization yourself. But you need to do it better and faster this time round. In this one amazing book, you will learn How to Invent Everything.Ryan North -- bestselling author, programmer and comic book legend -- provides all the science, engineering, mathematics, art, music, philosophy, facts and figures required for this challenge. Thanks to his detailed blueprint, humanity will mature quickly and efficiently – instead of spending 200,000 years stumbling around in the dark without language, not realising that tying a rock to a string would mean we could navigate the entire world. Or thinking disease was caused by weird smells.Fascinating and hilarious, How To Invent Everything is an epic, deeply researched history of the key technologies that made each stage of human history possible (from writing and farming to buttons and birth control) – and it''s as entertaining as a great time-travel novel.So if you’ve ever secretly wondered if you could do history better yourself, now is your chance to find out ... Unknown localization key: "more"

Objev podobné jako How to Invent Everything - Ryan North