you don t have to change to change everything beth kurland

A unique approach to healing that emphasizes changing our perspectives instead of changing ourselves. Instead of struggling to change our inner experiences, we transform the container in which they are held. From here, wholeness and healing are possible; this is where actual change lives. 2024 Finalist, International Book Awards, Health: Psychology/Mental Health Category and Self Help: General Category 2025 Nautilus Silver Award, Psychology/Mental & Emotional Well-BeingOne of the most significant sources of suffering comes from our human tendency to avoid difficult emotions. We are not taught how to face these unpleasant, often daily inner experiences (mind-body energies) and so we tend to push them away, ignore them, or become unwittingly overwhelmed by them. Yet how we meet and greet these difficult emotions has everything to do with our well-being, resilience, and ability to connect with ourselves and others.Instinctually, we fight against our uncomfortable emotions; in doing so, we reinforce messages of “not good enough” or “something is wrong with me that I am feeling this way.” In You Don''t Have to Change to Change Everything, readers learn that instead of forcing themselves to feel “happy” and pushing away what is unpleasant, or instead of getting hooked by intense emotions,another path ... Unknown localization key: "more"

Objev podobné jako You Don't Have to Change to Change Everything - Beth Kurland

A shy kid's guide to thriving in their own (quiet) way.Do you sometimes feel afraid of talking in front of people, making a mistake or saying the wrong thing? While everywhere else you look there are loud, confident people?You're not alone. Ben Brooks also grew up as a shy child (so much so that he'd rather have cut his own hair or spend a week at a Silent Retreat then have to speak to other people). But he soon realised that being quiet doesn't make you strange or wrong or boring. In fact, being shy can give you great skills such as listening, kindness and compassion. It's something to embrace and be proud of.In this book, Ben introduces readers to some of the most famous, talented and brilliant shy people - including Charles Darwin, David Bowie, Greta Thunberg, Rosa Parks, Beyonce and Emma Watson - who used their special quietness to achieve awesome things, and he shares his tips for growing up shy in a world that can sometimes feel, well, LOUD.Because you don't have to be loud to be liked, and you definitely don't have to be loud to make an impact.

Objev podobné jako You Don't Have to be Loud - Ben Brooks

‘Life will sometimes seem long and tough. And you will sometimes be happy and sometimes sad. And then you’ll be old. And then you’ll be dead. There is only one sensible thing to do with this empty existence, and that is: fill it.’ A book for the romantic-realist in all of us, You Don’t Have to Have a Dream offers Tim Minchin’s inimitable thoughts and advice on life, art, success, kindness, love, and thriving in a meaningless universe. Drawn from three of his iconic commencement addresses, and beautifully designed with specially commissioned illustrations throughout, it’s a rallying cry for creativity, critical thinking, and compassion in our daily lives.It’s never too late to put something beautiful out into the world.

Objev podobné jako You Don't Have To Have A Dream - Tim Minchin

Gregory Porter Don't Let Me Be Misunderstood
Comansi figurka Želvy Ninja Don
digitální mikrovlnná trouba DOMO DO3420 WOOD YOU šedá
DOMO DO9268WK WOOD YOU
napěňovač mléka DOMO DO745MF WOOD YOU
DOMO DO754K překapávač na kávu WOOD YOU
designová řada WOOD YOU DOMO
rychlovařná konvice DOMO DO9282WK WOOD YOU olivově zelená
mikrovlnná trouba DOMO DO3320 WOOD YOU antracit
hračka pro kočky s funkcí Play-While-You-Are-Away
stavebnice PLUS-PLUS I love you 240 ks
hrnek Přátelé You are my lobster 315 ml
vinylová kachnička Gandalf You shall not pass
kořenitá vůně ostružinovými tóny
Ovocné tóny
vinné víno s ovocnými tóny

An internationally respected campaigner, Pooky Knightsmith has worked tirelessly to promote good child and adolescent mental health. Her knowledge, ideas and advice come not just from years of research and study, but from hard earned experience with PTSD, anorexia, self-harm and depression.Part mental health guide, part memoir, this book contains 48 life lessons learned from everyday victories to life-changing events. Pooky shares tips on how to avoid burnout, how small acts of self-care can make a big difference, steps you can take to live with anxiety, and how to nurture key friendships and relationships, amongst many other things. Each lesson ends with space for the reader to reflect, and includes exercises to help take the first steps to incorporating these lessons into their own lives.Unflinching and utterly authentic, Pooky shares the things she got wrong so that you don''t have to.

Objev podobné jako Things I Got Wrong So You Don't Have To - Pooky Knightsmith

''Frantically wacky and wilfully confusing ... gratifyingly clever and very amusing'' - MAIL ON SUNDAY''Frothy, fast and funny'' - SCOTLAND ON SUNDAYColin Hollinghead is a young man going nowhere fast. Working for his dad might have seemed like a good idea at the time, but starting at the bottom in the widget-making industry has somehow lost its appeal. And now the business is in trouble. At least his father has a plan to turn things round - a new work force that will improve profit margins and secure the company''s future for eternity. The deal looks great on paper, but they do say that the devil is in the detail - and the old rogue certainly seems to be involved in some capacity. Colin needs help. Perhaps his new friend from J.W. Wells & Co. (Practical and Effective Magicians, Sorcerers and Supernatural Consultants) can help. Sparkling with wit and oozing charm, Tom Holt''s new comic caper will delight his readers and prove once and for all that going to work can actually be hell.And now the business is in trouble. At least his father has a plan to turn things round - a new work force that will improve profit ... Unknown localization key: "more"

Objev podobné jako You Don't Have To Be Evil To Work Here, But It Helps - Tom Holt

Audiokniha: You don't have to fight

Objev podobné jako You don't have to fight - Dr. Jakub Tencl - audiokniha

**THE SUNDAY TIMES BESTSELLER**A humane, hilarious and heart-breaking window into the world of psychiatry from ‘the Adam Kay of mental healthcare’ (THE TIMES) ''Very funny and deeply sympathetic. Really excellent'' HENRY MARSH''This is honestly my dream book. Both fascinating and bleakly funny'' FERN BRADY‘Honest, funny, saddening and uplifting all rolled into one’ JO BRANDA woman in a wedding dress arrives at the hospital looking for Harry Styles.A lorry driver with schizophrenia believes he’s got a cure for coronavirus.A depressed man hides his profession from his GP due to stigma.Most of the psychiatric cases in this book are his patients. Some of them are family. One of them is him.Unlocking the doors to the psych ward, NHS psychiatrist Dr Benji Waterhouse provides a fly-on-the-padded-wall account of medicine’s most mysterious and controversial speciality.Why would anyone in their right mind choose to be a psychiatrist? Are the solutions to people’s messy lives really within medical school textbooks? And how can vulnerable patients receive the care they need when psychiatry lacks staff, hospital beds and any actual cures?You Don’t Have to Be Mad to Work Here explores these complicated questions from both sides of the doctor’s desk.This is the perfect read for fans of ... Unknown localization key: "more"

Objev podobné jako You Don't Have to Be Mad to Work Here - Benji Waterhouse

A memoir told through a series of intimate portraits, which build into a poignant, insightful and unforgettable testimony of West Indian British experience.***A NEW STATESMAN BOOK OF THE YEAR 2023***''Grant is a natural storyteller... Compelling and charming''BERNARDINE EVARISTO, author of Girl, Woman, Other''Grant''s most revealing work''NEW STATESMAN‘I’m black, so you don’t have to be,’ Colin Grant’s uncle Castus used to tell him. If Colin – born in Britain to Jamaican parents – worked hard and became a doctor, his race would become invisible; he would shake off the burden his parents’ generation had carried. The reality turned out to be very different.This is a memoir told through a series of intimate portraits, including of Grant’s mother Ethlyn, his father Bageye, his sister Selma, and his great uncle Percy. Each character we meet is navigating their own path. Each life informs Grant’s own shifting sense of his identity. Collectively, these stories build into an unforgettable testimony of black British experience.

Objev podobné jako I'm Black So You Don't Have to Be - Colin Grant

Why would anyone in their right mind choose to be a psychiatrist? Are the solutions to people’s messy lives really within medical school textbooks? And how can vulnerable patients receive the care they need when psychiatry lacks staff, hospital beds and any actual cures? This is an eye-opening medical memoir – from both sides of the doctor’s desk.

Objev podobné jako You Don't Have to Be Mad to Work Here - Benji Waterhouse

Whatever the desire of your heart-better schools, better neighborhoods, more positive workplaces, more connected families, or more engaged communities-Change Your World will guide you through the entire process to take action and start making an impact today right where you are.You can bring about positive, lasting change in the world, and you don't have to be rich and famous or lead a big organization to do it.Global leadership and development icons John C. Maxwell and Rob Hoskins provide the inspiring and practical roadmap to get started being the change you want to see - in your community and beyond.For many of us, the world we live in feels broken, yet change is easier than we think. Learn from the firsthand experiences shared by the authors from their work helping to transform communities, businesses, and millions of lives around the world.In Change Your World, they show you how toIdentify your causeLive out the values that make a differenceBecome a catalyst for changeJoin the right team or recruit one of your ownWork together with others to make a differenceMeasure your impact and keep improvingYou'll not only be encouraged to make a difference based on the needs you see around you; you'll be ... Unknown localization key: "more"

Objev podobné jako Change Your World : How Anyone, Anywhere Can Make a Difference - John C. Maxwell

Whatever the desires of your heart, Change Your World will guide you through the entire process to take action and start making an impact today right where you are. You can bring about positive, lasting change in the world and you don’t have to be rich and famous or lead a big organization to do it. Global leadership icons and bestselling authors John C.Maxwell and Rob Hoskins provide the inspiring and practical roadmap to get started being the change you want to see – in your community and beyond. Learn from the firsthand experiences shared by the authors from their work helping to transform communities, businesses, and millions of lives around the world. In Change Your World, Maxwell and Hoskins will show you how to:Identify your causeLive out the values that make a differenceBecome a catalyst for changeJoin the right team or recruit one of your ownWork together with others to make a differenceMeasure your impact and keep improvingFor many of us, the world we live in feels broken yet change is easier than we think.You’ll not only be encouraged to make a difference based on the needs you see around you, but you’ll be equipped to implement change immediately.

Objev podobné jako Change Your World - John C. Maxwell, Rob Hoskins

Follow this guidebook to wage war against anxious thoughts! In Don''t Worry, Warrior!, bestselling author and pastor Levi Lusko will help your tween win the hardest battles of the middle school years, including the fears, insecurities, and negative thoughts within their own heads.Peer pressure is sneaking up on you. Moodiness is hiding in the bushes, ready to pounce. And worry wants to pin you to the ground. But you don''t have to be afraid of every problem and feeling that you''re confronted with. You have so much more power over what you think, how you feel, and how you act than you ever knew!Follow the fictional characters Luca and Coral as they become warriors who overcome their struggles and glean wisdom from the biblical teaching, sage advice, and practical tools shared in every chapter. Don''t Worry, Warrior!, inspired by Levi''s popular book I Declare War, isfor ages 8 to 12;a fun mix of Levi''s teaching, guidance from God''s Word, and fictional stories that bring each struggle and victory to life;a great choice for small groups and Bible studies for preteens; anda perfect gift for baptisms and spiritual birthdays.Elementary and middle school years are tough, so make it a fair fight ... Unknown localization key: "more"

Objev podobné jako Don't Worry, Warrior! - Levi Lusko

You don''t have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging…preventing us from enjoying a fulfilled and successful life.Shad Helmstetter''s simple but profound techniques, based on an understanding of the processes of the human brain, have enabled thousands of people to regain control of their lives.By learning how to talk to yourself in new ways, you will notice a dramatic improvement in all areas of your life. You will feel better and accomplish more. It will help you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident. And it works.

Objev podobné jako What to Say When You Talk to Yourself - Helmstetter Shad

Keep your cholesterol levels in check and reduce your risk for developing heart disease and other chronic conditions with these 200 healthy and satisfying low-cholesterol recipes. Is your health care professional concerned about your high blood cholesterol levels? Do you worry that excess weight could have a detrimental effect on your health? Or are you simply looking for a healthier lifestyle? Changing your diet is the most effective way to lose weight and reduce your cholesterol level and The Everything Low-Cholesterol Cookbook is here to help! This cookbook is your introduction to the benefits of a heart-healthy diet. Learn about cholesterol and its role in heart disease, how lifestyle changes can reduce your risk of heart disease and other chronic conditions, and how losing excess weight can improve your health. You’ll also find 200 recipes for satisfying dishes that focus on a rainbow of vegetables and fruits, healthy fats, and satisfying proteins. Each recipe is low in sugar but high in flavor, so you don’t have to sacrifice delicious foods to be healthy!

Objev podobné jako The Everything Low-Cholesterol Cookbook - Laura Livesey

Take courage and comfort from the uplifting quotations and powerful affirmations in this pocket-sized collection of unbeatable confidenceThere''s nobody quite like you. Your passions and possibilities are limitless, even when the world tries to get you down. This little book, packed full of empowering quotes and valuable reminders, is the perfect companion on your journey to greater happiness and stronger self-belief.From the timeless ideas of ancient sages to sound advice from modern superstars, these are words to get you feeling great and thinking big.As well as the hard-won wisdom of successful writers, artists and thinkers, this book includes a host of uplifting mantras and daily reminders such as:- You don''t have to be perfect to be wonderful- Everything you need - your courage, strength, compassion and love - is already within you- You''re only confined by the walls you build yourself- Don''t just be good to others - be good to yourself too- You are at your most powerful when you don''t seek the approval of others

Objev podobné jako Just Be You - Summersdale Publishers

A heart-warming and funny tale about the different kinds of love, and how no matter how much love you give you can never run out. You can't measure love in a bucket or cup. You don't have to worry you'll use it all up. Because love's not a game where you have to keep score. Whenever you give some, you'll always have more. When you've run out of everything else you'll still find . . . You can never run out of love. Find our about all different kinds of love in this gorgeous book by award-winning author Helen Docherty with illustrations from the brilliant Ali Pye. 'Love never runs out - what a perfect message for parents to share with their children ... The message of love is repeated throughout this sweet and gentle book.' Parents in Touch

Objev podobné jako You Can Never Run Out Of Love - Helen Docherty

Small on-the-job changes you can make to identify your strengths, prevent burnout, and maintain your passion for being an educator Small Habits Create Big Change is a valuable collection of micro-habits—small, science-backed adjustments—that educators can use to reclaim their mental health and their love for their jobs. This book helps you identify your unique personality type, so you can find the hacks and tweaks that will actually work as you strive to manage stress and reignite your passion for working with students. Many educators feel overwhelmed, frustrated, and on the verge of burnout, but it's never too late to turn things around. Best of all, psychologist Rebecca Branstetter gives you solutions that you can use while you work, so you don't have to sacrifice your already-scarce downtime. Large-scale approaches to preventing educator burnout often fail to consider an important fact—educators are individuals, and no one-size-fits-all solution will really fit everyone. People's innate strengths and weaknesses play a big part in determining whether the changes we make are likely to work for us. This unique book accounts for what makes you who you are, giving you options, ideas, and proven strategies that set you up for success. This way, you can ... Unknown localization key: "more"

Objev podobné jako Small Habits Create Big Change - Rebecca Branstetter

A guide for anyone who wants to revive the American dream while the woke mob tries to burn down the country.You don''t have to be a conspiracy theorist to see that something dark is happening in America. Just look around: Massive corporations monitor our every move. The Thought Police stand ready to cancel any who dare think for themselves. Brainwashed activists openly attack the American experiment. The dystopian future we''ve been warned of is here. Dave Rubin has been on the front lines of the culture wars for years. Now, he offers tactics you can use to protect yourself from today’s authoritarian rule—from resisting the grip of Big Tech to staying sane in a post-truth world. What’s more, he offers a vision for the next generation of patriots who will need to face the future head-on, holding fast to their values and creating a meaningful life no matter how frenzied and fabricated the news of the day is. In order for free-thinking people to thrive in this era of woke lunacy, we need to step up and create freedom for ourselves. While exposing Progressive lies and offering practical advice you can employ right now, this book is a call for ... Unknown localization key: "more"

Objev podobné jako Don't Burn This Country - Rubin Dave

''Everything Wharton-Malcolm does has the aim of helping people achieve the best version of themselves'' Evening Standard''In a world where expectations of others is making people drop out of sport, Cory hooks you back in'' Chris Watt, Runner, Friend, Brand Director Think you can''t run? Coach Cory Wharton-Malcolm will change your mind with this joyful love letter to running and motivational guide for beginners. Advocating running as an inclusive and community-focused activity, Cory shows us how to celebrate the incredible mind-body connection by getting your trainers on and starting your running journey from the couch to the end of the road and beyond.Cory believes you don''t have to be a tall, slim superhuman to run and feel good doing it! With advice on kit, running routes, pacing, strength training, good beats and the will to start and keep going, All You Need is Rhythm and Grit shares a way to transform your body and spirit with cardio confidence, and is a vibrant and inclusive guide to a beautiful sport for people of all genders, all bodies, all identities and every class and colour.

Objev podobné jako All You Need is Rhythm and Grit - Cory Wharton-Malcolm

WINNER OF THE 2022 GUILD OF FOOD WRITERS GENERAL COOKBOOK AWARDA SUNDAY TIMES BOOK OF THE YEAR A GUARDIAN FOOD BOOK OF THE YEAR A STYLIST BOOK OF THE YEAR A DIANA HENRY ''BEST COOKBOOK TO BUY'' AUTUMN 2021 ''Practical, straight-talking, endlessly inspirational - this is Ruby at her best.'' Nigel Slater ''I''d recommend it for everyone from novice cooks looking for a helping hand in the kitchen, to keen cookbook buyers looking for new inspiration'' Rukmini Iyer, author of The Roasting Tin ''One of the best, most interesting cookbooks I''ve seen in a long time.'' Ravneet Gill, author of The Pastry Chef''s Guide and judge on Junior Bake Off ''A warm invitation to relax into and enjoy the experience of cooking and eating.'' Nigella Lawson ''Beautiful, practical and a total game-changer'' Ella Risbridger, author of Midnight ChickenRuby Tandoh wants us all to cook, and this is her cookbook for all of us - the real home cooks, juggling babies or long commutes, who might have limited resources and limited time. From last-minute inspiration to delicious meals for one, easy one-pot dinners to no-chop recipes for when life keeps your hands full, Ruby brings us 100 delicious, affordable and achievable ... Unknown localization key: "more"

Objev podobné jako Cook As You Are - Ruby Tandoh

''Her book is life-changing.'' GOOP''The definitive guide for anyone who''s ready to walk a crucial pathway: from the appearance of control, to the possession of a quiet power.'' SUSAN CAIN''This book will forever change the way you view perfectionism and yourself. An irresistible invitation to reclaim your natural state of wholeness, your joy and your life.'' DEEPAK CHOPRA''Gives you permission to be more in a world that''s telling you to be less.'' LORI GOTTLEIB''Provocative... identifies the strategies and mindsets every high-achieving woman needs to quell her inner critic and embrace her true talents.'' HOLLY WHITAKERThe advice we hear on perfectionism is always the same - let go of it! Forget it! Perfectionism is bad for you. But what if we''ve been looking at it all wrong? What if perfectionism is your superpower?In The Perfectionist''s Guide to Losing Control, psychotherapist Katherine Morgan Schafler says you don''t have to stop being a perfectionist to be happy and fulfilled. Her smart, witty book is a new approach for women who are over the generic advice to ''find balance''.Morgan Schafler''s book identifies five distinct types of perfectionist - Classic, Parisian, Messy, Intense, and Procrastinating. As you identify your unique perfectionist profile, you''ll learn how ... Unknown localization key: "more"

Objev podobné jako The Perfectionist's Guide to Losing Control - Katherine Morgan Schafler

Winner of the Oscar''s Book Prize 2019 "This witty, resonant picture book is a manual for anyone''s life, young or old." Sunday Times Children''s Book of the WeekYou don''t have to ROAR to be heard...Meet Leonard - a lion like no other. Leonard''s best friend is Marianne, a duck. But lions chomp ducks, don''t they? What will the pair do when their way of life is threatened?From the New York Times-bestselling author of Max the Brave comes a powerful story celebrating daydreamers, individuality and the quiet courage to be yourself."Positive role models showing boys how to be a whole person are few and far between these days. This marvelous book triumphs in that essential job." Kirkus"Children will feel empowered after reading such a deliberate story of unyielding strength and self-awareness. Thoughtful and provocative words to live by." School Library Journal"gently reminiscent of Winnie the Pooh" BookTrust"Framed by a glowing palette of burnt yellows and oranges, and infused with humour and warmth, this thought provoking fable celebrates courage, individuality and the power of words." The Bookseller"A philosophical tale so, so full of heart, celebrating the quietest and gentlest among us." Library Mice"A gentle read with an overwhelming power. How to be ... Unknown localization key: "more"

Objev podobné jako How to be a Lion - Ed Vere

Say NO to demanding friends. NO to parties you don''t want to go to. NO to being tied to your phone. NO to unwanted hugs. This is an empowering, essential and playful guide to setting boundaries.Growing up is a minefield. You have to navigate new friendships, new teachers, your body changes, people are kissing, there never seems to be enough hours in the day ... and why is everyone suddenly posting their breakfast on social media?!Author and life coach Michelle Elman is here to show you how to say no and take control. ''No'' makes you strong. ''No'' makes you confident. ''No'' makes you realise your worth and what you deserve.From setting boundaries with friendships, phones, family, your body and much more, and with funny and informative illustrations, this important, playful and empowering book is a one-stop guide to creating the rules to your own life, and knowing when it''s okay to say NO!Suitable for readers aged 10+

Objev podobné jako How To Say No - Michelle Elman

TRAVEL BACK IN TIME WITH THE BBC''S RUTH GOODMANWe know all about the dramas that played out in the Tudor court - most notably those of Henry VIII - but what was life really like for a commoner like you or me?To answer this question, the renowned "method historian" Ruth Goodman has slept, washed and cooked as the Tudors did - so you don''t have to!She is your expert guide to this fascinating era, drawing on years of practical historical study to show how our ancestors coped with everyday life. Using a vast range of sources, she takes you back to when soot was used as toothpaste and the "upper crust" was served to the wealthier members of the house.Exploring how the Tudors learnt, danced and even stood according to the latest fashion, she reveals what it all felt, smelt and tasted like, from morning until night.If you enjoyed the writing of Hilary Mantel and Philippa Gregory, you will love discovering the true stories.*****''Ruth is the queen of living history, long may she reign!'' Lucy Worsley''A deeply researched and endlessly fascinating account of what it was like to live as a Tudor'' Tracy Borman, author of Thomas Cromwell''Always entertaining, and ... Unknown localization key: "more"

Objev podobné jako How to be a Tudor - Ruth Goodman

Chappell Roan - your favourite artist''s favourite artist - is hot-to-go right now following her multiple Grammy Award nominations at next year''s prestigious ceremony. With more than three billion streams on Spotify (after just one album!), Chappell has come a long way from her religious, super-conservative upbringing in Willard, Missouri. But she''s no overnight sensation. For ten years now, singer-songwriter Kayleigh Rose Amstutz has been hard at work mastering her musical craft and sculpting her drag queen alter-ego into the magnificently-manicured masterpiece we marvel at today. Now, is Chappell''s time to shine, and we all can''t wait.Witty, wise and wickedly refreshing, this tiny tome celebrates all that is fantastic about Chappell Roan, as told by the Midwest Princess herself through 175 of her most iconic interview quotes, plus a sprinkling of glittery trivia too, obvs. Only one question remains: Are you bitches ready for it?SAMPLE TEXT"I''m very turned off by celebrity. Some girls have been in this so long that they''re used to that, but I''m not that girl. I''m not gonna be a sweetie pie to a man who''s telling me to shut the fuck up. If you''re an asshole, I''m gonna be like: ''Yo, fuck off.'' You don''t ... Unknown localization key: "more"

Objev podobné jako Hot To Go: The Little Guide to Chappell Roan - OH

From the #1 New York Times best-selling author of Celery Juice and Liver Rescue, here''s everything you need to know about cleansing to transform your health - and your life.If you think you don''t have any need to do a cleanse - if you''re sure you couldn''t possibly be harboring any toxins in your body - think again. In today''s world, there are poisons and pathogens that threaten our health starting before we''re even born, and they continue to hold us back as we encounter them in our everyday life. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That''s why you need this book. Anthony William, the Medical Medium, has placed a vast wealth of insight and information into a one-stop resource for cleansing of all kinds, starting with his acclaimed nine-day 3:6:9 Cleanse and expanding into life-saving protocols for specific health needs - including an anti-bug cleanse, a morning cleanse, and a heavy metal detox. You''ll discover: · How to choose the cleanse that''s right for you· A deep dive into the causes of your symptoms and conditions· Critical cleanse dos and don''ts, including modifications and ... Unknown localization key: "more"

Objev podobné jako Medical Medium Cleanse to Heal - Anthony William

Reclaim yourself from childhood trauma—evidence-based strategies for healing complex PTSDRepetitive trauma during childhood can impact your emotional development, creating a ripple effect that carries into adulthood. Complex post-traumatic stress disorder (C-PTSD) is a physical and psychological response to these repeated traumatic events. A Practical Guide to Complex PTSD contains research-based strategies, tools, and support for individuals working to heal from their childhood trauma. You don''t have to be a prisoner of your past.Learn the skills necessary to improve your physical and mental health with practical strategies taken from the most effective therapeutic methods, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), eye movement desensitization and reprocessing (EMDR), and somatic psychology. When appropriately addressed, the wounds of your past no longer need to interfere with your ability to live a meaningful and satisfying life.This book includes:Understand C-PTSD—Get an in-depth explanation of complex PTSD, including its symptoms, its treatment through various therapies, and more.Address the symptoms—Discover evidence-based strategies for healing the symptoms of complex PTSD, like avoidance, depression, emotional dysregulation, and hopelessness.Real stories—Relate to others'' experiences with complex PTSD with multiple real-life examples included in each chapter.Start letting go of the pain from your past—A Practical Guide to Complex PTSD can ... Unknown localization key: "more"

Objev podobné jako A Practical Guide to Complex PTSD - Arielle Schwartz

The Go-To Option-Selling Guide--Updated for Today''s Manic MarketsInvesting today is more complicated and unpredictablethan ever before. The strategy of buy-and-hold has been replaced by buy-and-hope. Trying to grow your assets means worrying about how the next geopolitical crisis or government announcement will affect your portfolio. In an age of stunted economics and uncertain interest rates, attempting to guess market direction can seem futile.The good news is, you don''t have to anymore. There isa better way to invest. It''s time to borrow a page fromthe pros and radically change your entire philosophy to building a solid, high-yielding portfolio.The Complete Guide to Option Selling takes you through the process step by step. Updated to help you drawsteady, high profits in an age of skittish markets, thisclassic text covers the ins and outs of:The Fundamentals of Option SellingWhy writing options works so well, what kind of investor writes options, and how futures options could be the missing piece to your puzzleOption-Selling Strategy and Risk ManagementChoosing the right options to sell, the most powerfulspread strategies, the mechanics of selling, and protecting yourself from downside risk like a proMarket Analysis and Writing OptionsHow to find the best markets to take premium, the secret of seasonal ... Unknown localization key: "more"

Objev podobné jako The Complete Guide to Option Selling: How Selling Options Can Lead to Stellar Returns in Bull and Bear Markets - James Cordier, Michael Gross

Help your child master Upper Key Stage 2 Maths and be top of their class!Whether you''re good at maths or not, it''s an essential subject to understand. Luckily, you don''t have to be a maths genius to follow along with this fully illustrated home-study guide!Get inspired by numbers and see how mathematical explanations come to life with this engaging maths book for kids! It includes:- Full colour content in line with the National Curriculum, suitable for children ages 9-11- Clear instructions that are easy for children to follow by themselves- Answers that are given at the back of the book- Practice questions and practical exercises to help expand your child''s knowledge of the subjectPacked with eye-catching illustrations and easy-to-follow instructions, How to be Good at Maths Workbook 2 continues to keep maths simple and easy to understand for kids! This brilliant visual maths workbook teaches them everything they need to know about maths. Ideal for reinforcing classroom teaching, it helps kids understand what they''ve learned in school and gives them extra maths revision practice before an important test!Perfect for children aged 9-11, this colourful maths practice book covers all the key areas of the school curriculum for this level. It ... Unknown localization key: "more"

Objev podobné jako How to be Good at Maths Workbook 2, Ages 9-11 (Key Stage 2) - Carol Vorderman

# 1 Best Seller in Photography Lighting ─ The Secrets to Creating Amazing PhotosLearn the secrets to composition: There''s a common misconception that composition is mysterious and that only certain people have that natural gift for the techniques involved. The truth is that composition involves a set of skills that you can master. Just as you can use cookbook recipes to make your favorite meal―you don''t have to be a famous French chef―you also can take amazing photos by just following a recipe!Easy-to-follow photography composition recipes: Marc Silber has spent years studying the works of masters and interviewing some of the biggest names in photography. Now he can provide you with simple and easy-to-follow recipes for creating photographs that you and others will love! The Secrets to Creating Amazing Photos puts at your fingertips ideas for improving your skills by giving you easy-to-follow "recipes" that will improve your photography right now! Take your photography to the next level: Composition is one of the biggest keys to creating photos that others will love. No matter what kind of camera or smartphone you''re using, you can take your photography to the next level and beyond by learning composition tools and secrets known ... Unknown localization key: "more"

Objev podobné jako The Secrets to Amazing Photo Composition - Marc Silber

Here''s a book for every teen who wants to get involved in service and social change. Featuring profiles of real "Difference Makers" and practical tools readers can use to support causes they are passionate about, The Teen Guide to Global Action provides everything youth need to start making a difference at the local, national, or global level.From suggestions for reducing hunger and poverty and protecting human rights to environmental projects and efforts to promote peace, this book provides know-how teens can use to make the world a better place. There''s also a healthy dose of inspiration. Whether it''s reading about Zach Hunter, who started an organization devoted to ending modern-day slavery, or Janine Licare, who is helping protect Costa Rican rain forests, teens reading these and dozens of other stories will realize they don''t have to wait to become an adult to change the world. Other benefits of the book include: Hundreds of local and global actions in human rights, hunger and homelessness, health and safety, education, environment and conservation, youth representation, and peace and friendship "Action Plans" teens can use to research issues and map out projects "Connect" sidebars with over 100 organizations and Web links "By the Numbers" ... Unknown localization key: "more"

Objev podobné jako The Teen Guide to Global Action - Barbara A. Lewis

You don't have to be big to be brave! Heart-warming adventures of friendship, courage and discovery, brought vividly to life with gorgeous illustrations by Kübra Teber. Ideal for younger readers. When Tiny is picked up by a bird mistaking her for a worm, she's dropped into the school summer fair taking place in the middle of the playground. With so many people about this is a place filled with danger for Tiny. Her animal friends try to rescue her, but their plans go horribly wrong. Will any of them get back to safety?"Gorgeous...a very modern story with a wonderful inclusive message about caring for the world and those around you." Holly Webb"Ideal for younger readers looking for adventure close to home." The Guardian

Objev podobné jako Tiny the Secret Adventurer: Friends to the Rescue - Aisha Bushby

Home-grown botanical dyes are in, and they''re part of today''s shift toward natural and organic living. "A new generation discovers grow-it-yourself dyes," says the New York Times. And you don''t have to have a degree in chemistry to create your own natural dyes.It just takes a garden plot and a kitchen. A Garden to Dye For shows how super-simple it is to plant and grow a dyer''s garden and create beautiful dyes. Many of these plants may already be in our cutting, cottage or food gardens, ready for double duty. These special plants can fit right in with traditional garden themes. A Garden to Dye For features 40-plus plants that the gardener-crafter can grow for an all-natural, customized color palette. A dyer''s garden can be a mosaic of flowers, herbs, roots and fruits that lend us their pigments to beautify other areas of our lives. The richly photographed book is divided between the garden and the dye process, with garden layouts, plant profiles, dye extraction and uses, step-by-step recipes and original, engaging DIY projects. This is the book that bridges the topic of plant dyes to mainstream gardeners, the folks who enjoy growing the plants as much as using them ... Unknown localization key: "more"

Objev podobné jako A Garden to Dye For - Chris McLaughlin

You don't have to be a genius to enjoy chess. The practical instruction provided here can help anyone progress from first-timer or novice to capable intermediate player in no time at all, while instilling an understanding of the game's fundamentals, and providing a strong foundation for future advancement. The game's history, the basic moves for each piece, and strategies for openings, middle game, and endgame positions are all covered, and you can measure your progress with the exercises that follow each section. Checkmating tips are included, as is advice for salvaging a draw when you have a weakened position. Unlike many other chess books, the lessons included here are designed for "real-world" play, using positions that newer players are more likely to encounter. Also featured is a foreword by renowned chessmaster, teacher, and columnist Bruce Pandolfini, who was the instructor played by Ben Kingsley in the film Searching for Bobby Fischer and the chess consultant for the miniseries The Queen's Gambit.

Objev podobné jako Puzzlewright Guide to Chess - Burt Hochberg

A queer YA romance about rival soccer players from author Racquel Marie, perfect for fans of She Drives Me Crazy.Valentina “Vale” Castillo-Green’s life revolves around soccer. Her friends, her future, and her father’s intense expectations are all wrapped up in the beautiful game. But after she incites a fight during playoffs with her long-time rival, Leticia Ortiz, everything she’s been working toward seems to disappear.Embarrassed and desperate to be anywhere but home, Vale escapes to her beloved childhood soccer camp for a summer of relaxation and redemption…only to find out that she and the endlessly aggravating Leticia will be co-captaining a team that could play in front of college scouts. But the competition might be stiffer than expected, so unless they can get their rookie team’s act together, this second chance—and any hope of playing college soccer—will slip through Vale’s fingers. When the growing pressure, friendship friction, and her overbearing father push Vale to turn to Leticia for help, what starts off as a shaky alliance of necessity begins to blossom into something more through a shared love of soccer. . . and maybe each other.Sharp, romantic, and deeply emotional, You Don’t Have a Shot is a rivals-to-lovers romance about ... Unknown localization key: "more"

Objev podobné jako You Don't Have a Shot - Racquel Marie

''A tremendous ball of fire hurled into the dark recesses of our world'' Ocean Vuong''Radical . . . invites the reader to become an agent in a joint act of recovery'' Tracy K. Smith''Psychotropic, visionary songs of love and defiance'' Ralf Webb''Deeply informed by love, and a tenderness for the ravages and tumult of existence'' Eileen Myles''Queer . . . gorgeous . . . just stunning'' Joelle TaylorA captivating, original call for creative freedom from one of the most singular poets of our time''this mechanistic world . . . has required me to FIND MY BODY to FIND MY PLANET in order to find my poetry''Since their inception in 2005, CAConrad''s (soma)tic poems have acted as an urgent appeal for an embodied, unfettered creative practice. Rooted in the Sanskrit ''soma'', meaning ''to press and be newly born'', and the Greek-derived ''somatic'', relating to the body, Conrad''s (soma)tic poetry reaches out from electrifying, esoteric rituals. Their methods are elaborate, and the results are unexpected: one, for instance, might begin by seeing the poet flood their body with the field calls of extinct animals - and end not only in a consideration of survivor''s guilt and the destruction of ecosystems, but also ... Unknown localization key: "more"

Objev podobné jako You Don't Have What It Takes to Be My Nemesis - CA Conrad

Before she became Smokin Jo - the most famous and visible of the first generation of ''superstar DJs'' - Joanne Joseph was a young girl growing up in a children''s home with her sister. Until her mother returned and whisked the siblings away just before secondary school to a flat on the Portobello Road, her life was devoid of music: the home didn''t allow it, apart from hymns and carols at Christmas.As she entered the turbulent years of adolescence, Jo found herself pulled towards Soho and the burgeoning underground acid house scene, instantly finding herself at home amongst other artists, musicians and misfits who breathed and survived on dance music and ecstasy. Within a couple of years, in a lightning-fast ascent, Jo claimed her permanent place as one of England''s most exciting and revered DJs of the British rave scene. In 1992, Jo was awarded DJ of the Year in DJ Magazine''s list of Top 100 DJ''s. To this day she is still the only woman to achieve this accolade.This alternately celebratory and brutal memoir tells a story full of change, growth and determination. It documents Jo''s life and loves; her struggles with drink and drugs and journey towards peace ... Unknown localization key: "more"

Objev podobné jako You Don't Need a Dick to DJ - Smokin Jo

We''re constantly being told that popular culture is just mindless entertainment - but, as Steven Johnson shows in Everything Bad is Good for You, it''s actually making us more intelligent. Steven Johnson puts forward a radical alternative to the endless complaints about reality TV, throwaway movies and violent video games. He shows that mass culture - The Simpsons, Desperate Housewives, The Apprentice, The Sopranos, Grand Theft Auto - is actually more sophisticated and challenging than ever before. When we focus on what our minds have to do to process its complex, multilayered messages, it becomes clear that it''s not dumbing us down - but smartening us up. ''As witty as Seinfeld and as wise as ER'' New Statesman ''Wonderfully entertaining'' Malcolm Gladwell ''A vital, lucid exploration of the contemporary mediascape'' Time Out ''A guru for Generation Xbox'' Financial Times ''A must-read'' Mark Thompson, former Director-General of the BBC Steven Johnson is the bestselling author of Mind Wide Open, Where Good Ideas Come From, and Emergence: The Connected Lives Of Ants, Brains, Cities and Software, named as one of the best books of 2001 by Esquire, The Village Voice, Amazon.com, and Discover Magazine, and a finalist for the Helen Bernstein Award ... Unknown localization key: "more"

Objev podobné jako Everything Bad is Good for You - Steven Johnson

Norman Geisler and Frank Turek argue that Christianity requires the least faith of all worldviews because it is the most reasonable. A valuable aid to those interested in examining the reasonableness of the Christian faith.

Objev podobné jako I Don't Have Enough Faith to Be an Atheist - Frank Turek, Norman L. Geisler

Breathwork guide and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually. Do you want to calm your racing thoughts before lying down for a restful night of sleep? Or raise your energy levels before your morning exercise or spin class, and have laser focus before an important meeting? Are you overwhelmed from the flood of information from your social media and news feed? Any time your emotional state is out of balance, there are time-tested, practical methods to breathe your way back into the state of being you want. You have the capacity to change how you feel, in any moment, when you partner with your breath. It’s a matter of paying attention and then consciously altering your breathing pattern. Too often books on breathing and breathwork coaches do not teach the actual mechanics of breathing. Instead, they guide one-off sessions, teach protocols, or direct you to an app. The consequence of just following a protocol without understanding breathing mechanics leaves the student disempowered and dependent on the teacher. Instead, in Breathe How You Want to Feel, learning functional breathing becomes the basis upon which you ... Unknown localization key: "more"

Objev podobné jako Breathe How You Want to Feel - Matteo Pistono

Following the success of Don''ts for Husbands and Don''ts for Wives a brand new old collection of advice for couples from courtship to the honeymoon.On looking for a partner in life:"Don''t single out a girl if you do not intend to propose to her, for the way in which your conduct is regarded will be greatly influenced by your banking account."On The Question:"Don''t rush but chose an auspicious moment, A man who tries to propose when a servant is expected to arrive with a scuttle of coals is not likely to meet with much favour."On the Engagement:"Don''t allow awkward pauses to break the conversation because your thoughts and eyes are hungrily trying to follow your lover, who is manfully assisting the hostess."On Planning The Event:"Don''t forget that elderly bridesmaids in youthful frocks and girlish hats are ridiculous to the unthinking, and pathetic to those who look below the surface."On Gifts:"Don''t be thoughtless - Good silver is always a joy, but remember the young wife with only one servant will have to rub up her own silver backed brushes and sweetmeat dishes if she wants them to look nice."The Honeymoon:"Don''t indulge in a long honeymoon. Undisturbed possession soon palls, and man ... Unknown localization key: "more"

Objev podobné jako Don'ts for Weddings

***THE INSTANT NEW YORK TIMES BESTSELLER***Discover how to adapt to change and learn to find strength, happiness and growth in the chaos, with the inspiring new book from cognitive scientist and host of the award-winning podcast A Slight Change of Plans, Maya Shankar. "A rare combination of beautiful storytelling, cognitive science and wholehearted wisdom" BRENÉ BROWN, bestselling author of Daring Greatly"The book we all need when life knocks us sideways" MEL ROBBINS, bestselling author of The Let Them Theory"I loved The Other Side of Change. Moving and powerful" MALCOLM GLADWELL, bestselling author of OutliersAn unexpected diagnosis. A breakup. A redundancy. When life throws a curveball, this book helps us through. Change isn't something to just endure. It doesn't have to leave us feeling stuck, hopeless or broken. Approached in the right way, it can lead us to uncover new abilities, perspectives and values, transforming us in extraordinary ways. After an incident in her own life left her reeling, pioneering cognitive scientist Maya Shankar managed the uncertainty by dedicating herself to researching the mind. Now, her powerful book invites us to rethink our relationship with change altogether. Sharing the riveting stories of others who have also gone through remarkable disruption, Maya ... Unknown localization key: "more"

Objev podobné jako The Other Side of Change - Maya Shankar

Iyanla Vanzant’s classic book on forgiveness gets a modern update. Take back your power, heal toxic relationships, and harness the energy of your thoughts.Too many of us feel stuck, trapped in relationships, and weighed down by past trauma. We might be quick to judge and slow to pardon, and self-righteous about our feelings as we dwell on memories of what we or others did (or failed to do). With this book, New York Times best-selling author and spiritual leader Iyanla Vanzant challenges us to embrace the new power of forgiveness. With Iyanla’s 21-Day Forgiveness Plan, you’ll explore relationship dynamics with your parents, children, friends, partners, yourself, and even God. Through journaling work and Emotional Freedom Techniques (also known as “tapping”), you’ll learn to see yourself, your life, your every experience, and every person in your life from a different perspective. The free audio download that accompanies this book contains personal guidance from Iyanla on the Forgiveness Process, supportive meditations, and 18 daily prayers. Whatever challenges you face, forgiveness is the key to change. Forgiveness doesn’t mean agreeing with, condoning, or even liking what has happened. It means letting go and knowing that everything is just as it needs to be ... Unknown localization key: "more"

Objev podobné jako Forgive Everyone for Everything - Vanzant Iyanla

Appreciate your True Friends with Friendship Quotes and Stories“BJ Gallagher ... motivates and teaches with empathy, understanding, and more than a little humor.”—Debba Haupert, of the Girlfriendology PodcastTrue friends are hard to find and even harder to describe. But with real life stories, friendship quotes, inspirational quotes, and anecdotes about the ups and downs and ins and outs of friendships, Friends are Everything has everything you ever need for friendship empowerment.Beautiful friendships of all shapes and sizes. To bestselling author B.J. Gallagher, there are so many types of friends. There are friends who tell you what you don’t want to hear, friends who help you be your best self, friends who forgive you when you hurt them, friends who respect your boundaries. There are neighbors, best friends, childhood friends, spiritual friends, friends who are family, friends who are lovers, friends at work, and the list goes on. Get ready to dive into what it really means to love a friend and what it means to be one.Inspirational quotes for your girlfriends. With more than three dozen inspiring stories from girlfriends across the country, affirmative acronyms, and female empowerment quotes, Friends are Everything is a heartfelt celebration of friendships across all ... Unknown localization key: "more"

Objev podobné jako Friends Are Everything - BJ Gallagher

*From the star of CUNK ON EARTH - BBC''s landmark mockumentary, now on Netflix!*''This book is great because it covers everything in existence apart from the 95% of stuff not worth bothering with'' Philomena Cunk, star of Charlie Brooker''s Weekly Wipe, Moments of Wonder and Cunk on Earth, Cunk & Other Humans''Essential reading for these slipshod times'' Al MurrayOnce in a blue moon, a book comes along that changes the world. The Origin of Species. War and Peace. 1984. The World According to Danny Dyer. And now, Cunk on Everything: The Encyclopedia Philomena, by Philomena Cunk.Philomena Cunk is one of the greatest thinkers of the 21st century, and in Cunk on Everything she turns her attention to our biggest issue: why are there so many books? Wouldn''t it be better if there was just one? This is that book - an encyclopedia of ALL HUMAN KNOWLEDGE, from sausages to Henry of Eight to Brush Strokes to vegetarian sausages. Read it, and you''ll never have to read another book again.''This is a book'' Philomena Cunk''Never contact me again'' Professor Rupert Delgado, MBE''Cunk for PM'' Rachel Riley''. . . book . . .'' Guardian''Truly the intellect for our baffling times'' The Times''This ... Unknown localization key: "more"

Objev podobné jako Cunk on Everything - Philomena Cunk

The author of the international bestseller 13 Things Mentally Strong People Don’t Do turns her focus to parents, teaching them how to raise mentally strong and resilient children.Do today’s children lack the flexibility and mental strength they need to cope with life’s challenges in an increasingly complicated and scary world? With safe spaces and trigger warnings designed to "protect" kids, many adults worry that children don’t have the resilience to reach their greatest potential. Amy Morin, the author who identified the characteristics that mentally strong people share, now gives adults—parents, teachers, and other mentors—the tools they need to become mental strength trainers. While other books tell parents what to do, Amy teaches parents what "not to do," which she says is equally important in raising mentally strong youngsters.As a foster parent, psychotherapist, and expert in family and teen therapy, Amy has witnessed first-hand what works. When children have the skills they need to deal with challenges in their everyday lives, they can flourish socially, emotionally, behaviorally, and academically. With appropriate support, encouragement, and guidance from adults, kids grow stronger and become better. Drawing on her experiences and insight, 13 Things Mentally Strong Parents Don’t Do combines case studies, practical tips, ... Unknown localization key: "more"

Objev podobné jako 13 Things Mentally Strong Parents Don't Do - Amy Morinová

The first ever picture book addressing how a disabled child might want to be spoken to.What happened to you? Was it a shark? A burglar? A lion? Did it fall off?Every time Joe goes out the questions are the same . . . what happened to his leg? But is this even a question Joe has to answer?A ground-breaking, funny story that helps children understand what it might feel like to be seen as different.''A revolutionary book on disability.'' Inclusive Storytime‘Catchpole’s beautifully judged, child-friendly words ably evoke the fatigue and wariness of repeatedly being asked the same question rather than simply being accepted and allowed to play, while George’s warm images amplify the delight of shared imagination.’ The Guardian‘Wonderful, delightful and important. [...] Not only will it help nondisabled adults and children understand what it is like to be singled out for being different, but it will empower disabled children and help them realise they don''t have to justify themselves to people they don''t know.’ Jen Campbell, bestselling author of Franklin''s Flying Bookshop‘With beautifully characterful illustrations and plenty of calming white space, it exudes gentle energy and humour to appeal to every child. This is a stunningly clever book.’ BookTrust‘The ... Unknown localization key: "more"

Objev podobné jako What Happened to You? - James Catchpole

You don’t have to do everything on the list to live your best life.Swap FOMO for JOMO and tick off ‘Bucket’, ’ F*ck it’ or ‘Done it’ for each of the 3,669 things to do, depending on whether you intend to do it, couldn’t care less/would rather die than do it or have already accomplished it.Bucket, F*ck it or Done it. Which box would you tick when it comes to … ?* Drinking banana wine in the Canary Islands* Eating every shape of pasta at least once* Settling a dispute with a dance-off* Naming your boat after the person you lost your virginity toChecking stuff off just feels good!

Objev podobné jako The Bucket, F*ck it, Done it List - Sara Kinninmont

Now with added content and updated statistics! Bestselling author Dr. Don Colbert explores how negative emotions can have a deadly effect on the body, mind, and spirit, and offers techniques for releasing these toxic catalysts.Destructive emotions can have toxic effects on the body and result in a wide range of serious illnesses – hypertension, arthritis, multiple sclerosis, irritable bowel syndrome, and even some types of cancer. The truth is you may be shaving years off your life expectancy and robbing yourself of the physical healthy you’ve worked hard for.Readers will learn:that depression isn''t "just in your head" how to prevent the downward unhealthy spiral of guilt and shame how the brain interprets emotions how to turn off stress the physical dangers of pent-up hostility and much more In Deadly Emotions, Dr. Don Colbert exposes those potentially devastating feelings – what they are, where they come from, and how they manifest themselves. You do not have to be at the mercy of your emotions. Focusing on four areas essential to emotional well-being – truth, forgiveness, joy, and peace – Dr. Colbert shows you how to rise above deadly emotions and find true healthy – for your body, mind, and spirit. This ... Unknown localization key: "more"

Objev podobné jako Deadly Emotions - Don Colbert

Immigrant. Dropout. Entrepreneur. Restauranter. Real estate developer. Movie producer. Philanthropist. These are only a few titles Izek Shomof, the so-called King of Spring Street, has carried throughout his fascinating life. Each of these monikers tells a part of Izek''s unbelievable tale, but the whole story has never been told -- until now. Dreams Don''t Die is not your typical, run-of-the-mill immigrant story. It is the memoir of a man who had every opportunity to take unethical and often-illegal shortcuts but who instead chose the lesser-trod path of honesty and integrity. It''s the story of a young man who poured his blood, sweat, and tears into the city he loved, transforming not only buildings but lives in the process -- starting with his own. From serving drinks in backroom Israeli casinos to buying an entire city block of downtown Los Angeles, Izek''s life has been anything but traditional. Between flipping burger joints, building tract homes, and renovating historic California high-rises, Izek has come face-to-face with some particularly problematic elements of his family tree -- including organized crime, Mob enforcers, hit men, drug cartels, bank robbers, and history-making embezzlement schemes. The sordid adventures of Izek''s family have even become the subject of ... Unknown localization key: "more"

Objev podobné jako Dreams Don't Die - Izek Shomof