how to beat scammers nick stapleton

How to Beat Scammers - Nick Stapleton

Scamming costs the worldwide economy billions each year.Worse, it hits ordinary people where it hurts the most: whether the life-savings of the vulnerable elderly taken over the phone, young people's hard-earned cash, whipped away by clicking the wrong online link, or a lump sum taken when you are caught momentarily unaware – we are all vulnerable. There is a scam for everyone, and if you haven’t been stung yet, it’s only because until now no one has used the right approach.Nick Stapleton is the presenter on the BBC’s Scam Interceptors, an award-winning TV series that teaches viewers how to beat scammers, and has become a guru in the ways of fraud, theft and con-artistry. In this book, the first of its kind, he has put together a fail-safe handbook covering all known scams, including advice on how to protect yourself and vulnerable loved ones, what to do if you think you’ve been scammed and how to go about reclaiming stolen money.

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How to Beat Minecraft - Extended Edition - Pettman Kevin, Eddie Robson

With Minecraft still the most popular children''s videogame title worldlwide, this expanded and updated edition of How to Beat Minecraft contains absolutely everything a player could possibly need to know about how to finish the game in single-player survival mode.Starting from the very first moment you begin the game in a completely new world, the book will show you the best methods for mining, crafting and creating a shelter, then lead you through farming, making enchanted objects, interacting with villagers, and exploring. Finally, you''ll learn how to enter the dangerous world of the Nether and survive there, and how to beat the Ender Dragon and complete the game. It''s packed full of info on the very latest completely new elements in Minecraft, including pillagers, pandas, shipwrecks and more.New additions to this edition include biomes like mangrove swamps, the Deep Dark, ancient cities, and mobs including tadpoles, frogs and the ominous Warden. This epic book has everything that a player needs to beat Survival Mode and become a Minecraft champion!

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How to Beat Worry and Generalised Anxiety Disorder One Step at a Time - Marie Chellingsworth, Paul Farrand

How to Beat Worry and Generalised Anxiety Disorder One Step at a Time is specifically addressed to low-intensity patients and follows an evidence-based cognitive behavioural therapy (CBT) approach. This book is the perfect resource for helping you to beat worry or Generalised Anxiety Disorder, either by yourself or in conjunction with the support of an IAPT service. The book is written in a friendly, engaging (and jargon-free!) style and encourages interactive reading through tables, illustrations and worksheets. Real-life case studies illustrate the use of each intervention and demonstrate how you can work through your anxiety. The book teaches you effective CBT techniques for managing your worry more effectively and releasing tension through Progressive Muscle Relaxation.

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How to Beat Panic - Pamela Myles-Hooton

This book will help you to both understand your panic cycle and learn techniques so that you can better deal with symptoms of panic. Written in a friendly, engaging (and jargon-free!) style, this self-help guide encourages interactive reading through tables, illustrations and worksheets. It also has some handy top tips on how to deal with any setbacks along the way. Case studies illustrate the use of the therapy and demonstrate how you can face your fears through gradual exposure. The How to Beat series of books has emerged from recent, revolutionary healthcare service innovations which have made effective psychological treatments available to more people than ever before. The books are designed to allow those who experience common mental health problems to either help themselves to recover or get the best possible benefit out of their contact with health professionals. They contain easy to understand treatments drawn from cognitive behavioural therapy (CBT) which is recommended by the scientific evidence. They are written by authors with considerable experience in the field of CBT training, research and clinical practice.

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How to Repair Everything - Nick Harper

Not everything has built-in obsolescence—as this fantastically handy guide to fixing everyday objects proves! Whether you need to repair a strap on a favorite handbag or mend a leak in a washing machine, How to Repair Everything is packed full of tips and tricks of the trade for the person who likes to do-it-yourself. From quick fixes that will get you out of a jam to permanent solutions that make the item good as new, this is perfect for anyone who hates the throwaway society and would much rather refurb and recycle. With advice on tools, materials, and methods and written in an easy-to-follow, step-by-step format, this is a book that makes it easier to say "No" to our disposable society and make a real difference. Whether it’s a sweater that’s shrunk in the wash, a broken umbrella spoke or fixing a microwave oven, you’ll be amazed just how many things can be mended with a few tools and a bit of patience.

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How to be Good - Nick Hornby

THE MILLION-COPY NO.1 BESTSELLER''Enormously powerful'' Guardian''Hilarious, sophisticated, compulsive'' The Times___________________''I am in a car park in Leeds when I tell my husband I don''t want to be married to him any more. . . ''London GP Katie Carr always thought she was a good person. With her husband David making a living as ''The Angriest Man in Holloway'', she figured she could put up with anything. Until, that is, David meets DJ Goodnews and becomes a good person too. A far-too-good person who starts committing crimes of charity like taking in the homeless and giving their kids'' toys away. Suddenly Katie''s feeling very bad about herself, and thinking that if charity begins at home, then maybe it''s time to move. . . This laugh-out-loud novel, from the bestselling author of About a Boy and High Fidelity, will have you gripped from start to finish and will appeal to fans of David Nicholls and Jonathan Coe, as well as readers in need of a moral compass everywhere.___________________''Pins you in your armchair and won''t let go . . . How to be Good? How to be bloody marvellous, more like'' Mail on Sunday''It does exactly what it says on the cover. Hornby''s ... Unknown localization key: "more"

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How to Beat Worry - Liz Kell

The perfect resource for helping you to beat your worries, either by yourself or with the support of a health professional.

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How to Bend Balloons - Nick Huckleberry

Amazing ideas for blow-up creations such as a parrot on a perch, an acrobatic aircraft, a teddy bear, a twirly hat, and a bunch of tulips! Includes instructions on how to inflate, tie and decorate your balloons. Ideal for 8-12 year olds with basic twists for beginners and more sophisticated projects for older kids.,

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A Beginner’s Guide to Breaking and Entering - Andrew Hunter Murray

Property might be theft. But the housing market is murder . . . A Beginner''s Guide to Breaking and Entering is a gripping thriller about what it''s like to be young, skilled, unemployed - and on the run.''A comic delight'' Financial Times''A thoroughly entertaining mix of whodunnit, social satire and a cunningly smuggled-in love story. Highly recommended.'' Mail on Sunday''Smart, satirical, knowledgable, accurate, punchy, laugh out loud funny, surprising, shocking, thought provoking ... Loved it.'' Matt Chorley, The Times__________Property might be theft. But the housing market is murder.My name is Al. I live in wealthy people''s second homes while their real owners are away.I don’t rob them, I don’t damage anything… I’m more an unofficial house-sitter than an actual criminal.Life is good.Or it was - until last night, when my friends and I broke into the wrong place, on the wrong day, and someone wound up dead.And now … now we’re in a great deal of trouble.__________Praise for A Beginner''s Guide to Breaking and Entering . . .''A propulsive plot, an ingenious narrator and lashings of intrigue make this a genuine and thoroughly enjoyable page-turner.'' Guardian''It’s laugh-out-loud funny, proceeding at a pace that makes it almost impossible to put down.'' ... Unknown localization key: "more"

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A Beginner’s Guide to Breaking and Entering - Andrew Hunter Murray

Property might be theft. But the housing market is murder . . . A Beginner''s Guide to Breaking and Entering is a gripping thriller about what it''s like to be young, skilled, unemployed - and on the run.''Fantastic'' Zoe Ball''Madly fun and exciting'' Lisa Jewell‘Who knew murder could be so funny. A joyous read from start to finish. I loved it!’ Clare Mackintosh''Witty, dazzling and incredibly addictive'' Jenny Colgan‘A bloody brilliant, fantastic book ... I’m bereft now I’ve finished it’ Philippa Perry''It’s laugh-out-loud funny, proceeding at a pace that makes it almost impossible to put down.'' Sunday Times''A comic delight'' Financial Times''Smart, satirical, knowledgable, accurate, punchy, laugh out loud funny, surprising, shocking, thought provoking ... Loved it.'' Matt Chorley, The Times__________Property might be theft. But the housing market is murder.My name is Al. I live in wealthy people''s second homes while their real owners are away.I don’t rob them, I don’t damage anything… I’m more an unofficial house-sitter than an actual criminal.Life is good.Or it was - until last night, when my friends and I broke into the wrong place, on the wrong day, and someone wound up dead.And now … now we’re in a great deal of trouble.__________Readers love ... Unknown localization key: "more"

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The Breakthrough : Immunotherapy and the Race to Cure Cancer

Follow along as this New York Times bestselling author details the astonishing scientific discovery of the code to unleashing the human immune system to fight in this "captivating and heartbreaking" book (The Wall Street Journal).For decades, scientists have puzzled over one of medicine''s most confounding mysteries: Why doesn''t our immune system recognize and fight cancer the way it does other diseases, like the common cold?As it turns out, the answer to that question can be traced to a series of tricks that cancer has developed to turn off normal immune responses -- tricks that scientists have only recently discovered and learned to defeat. The result is what many are calling cancer''s "penicillin moment," a revolutionary discovery in our understanding of cancer and how to beat it.In The Breakthrough, New York Times bestselling author of The Good Nurse Charles Graeber guides readers through the revolutionary scientific research bringing immunotherapy out of the realm of the miraculous and into the forefront of twenty-first-century medical science. As advances in the fields of cancer research and the human immune system continue to fuel a therapeutic arms race among biotech and pharmaceutical research centers around the world, the next step -- harnessing the wealth of ... Unknown localization key: "more"

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How to Defeat the Far Right - Nick Lowles

‘A brilliant and challenging book’ GORDON BROWNFrom the founder of Britain’s leading antifascist organisation, HOPE not hate, this is an urgent call to resist the forces of extremism on the march in Western societies – and how to go about it.If you’re shocked and disconcerted by the rise of intolerance and hate, you’re not alone.Drawing from 35 years of campaigning and journalism, Nick Lowles shows how anti-immigration, antisemitic and Islamophobic attacks have proliferated in the modern world, and how Britain – with the likes of Tommy Robinson and the threat of Reform UK – has been far from immune from far-right politics.From HOPE not hate’s pioneering campaigns against the BNP in east London to the impact of the ‘manosphere’ and the issues in Netflix''s Adolescence; from explorations of the pernicious influence of ‘race science’ and conspiracy theory to the interplay of deprivation and intolerance in Britain’s deindustrialised towns, Lowles entwines his inspirational story with hard-won lessons from decades of activism.His conclusions – which do not shy away from awkward truths for campaigners – suggest practical ways for the far right to be defeated. And he shares powerful examples – from a participant-led youth club in Hull to Syrian refugees connecting ... Unknown localization key: "more"

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How to Play Your Best Golf - Nick O'Hern

How to Play Your Best Golf is the essential golf handbook to help any golfer understand and improve their game.In this guide, highly respected pro golfer Nick O''Hern takes you through the strategies to golfing success. He reveals the key secrets of professional golfers, discusses how playing to your strengths can yield a better result, and describes all the tactics you can use to score, from course strategy and club selection to pre-game preparation and harnessing the power of mindset.How to Play Your Best Golf is the perfect gift not only for the golfer of old but for the new generation of golfers. Packaged in a handsome hardback format with beautiful photography, this book is both practical and revealing in helping golfers reach their true potential.

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How to Save the Internet - Nick Clegg

The global, open internet is fragmenting.As democracies seek to rein in the power of Big Tech, as Silicon Valley pivots to an America-first agenda, as authoritarian regimes such as China and Russia segregate their populations from the rest of the internet, the most powerful tool ever created for bringing the world together risks being dismantled.Taking us behind the scenes at Meta and his interactions with world leaders, Nick Clegg, Meta’s former President, Global Affairs, sets out where Big Tech has gone wrong, how Silicon Valley’s insularity has blinded it to its missteps, and the radical reforms of the global platforms that are now needed if they are to secure a long-term future.But he also makes the case that many of the charges against them – including that their algorithms polarise, manipulate and harm – are vastly overstated or simply untrue. And while new laws that regulate these corporations are essential, imposing national borders on the internet cannot be the answer. That will fatally undermine its capacity for knowledge-sharing, collaboration, education, trade, medical and scientific research, and ultimately for the improvement and empowerment of billions of lives.Radical, reasonable, deeply felt and disarmingly honest, How To Save the Internet sets out a ... Unknown localization key: "more"

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How to Live Off-Grid - Nick Rosen

Off-grid: a place, building or person without mains water or power. Static or mobile - in a house or a hut, a boat or a camper van - to live off-grid is all about loosending the ties that bind us to teh fmailiar world of commuting, mortgages, no time and fast food, in order to rediscover our place in the natural world. Complete with camper van, Nick sets off around the UK to find off-grid heaven and meet people who are living the dream. Along the way he runs into backpackers and businessmen, radical hermits and right-wing survivalists - and plenty of ordinary working-parent families too. Sincere but irreverent, this is Nick''s guide to avoiding pitfalls, to finding solutions (and some brilliant gadgets) as he strives to perfect the skills of this practical, freewheeling kind of self-sufficiency. ''Timely and highly readable'' Sunday Telegraph '' Nick Rosen has caught the zeitgeist.'' The Times

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How to Save the Internet - Nick Clegg

The global, open internet is fragmenting.As democracies seek to rein in the power of Big Tech, as Silicon Valley pivots to an America-first agenda, as authoritarian regimes such as China and Russia segregate their populations from the rest of the internet, the most powerful tool ever created for bringing the world together risks being dismantled.Taking us behind the scenes at Meta and his interactions with world leaders, Nick Clegg, Meta’s former President, Global Affairs, sets out where Big Tech has gone wrong, how Silicon Valley’s insularity has blinded it to its missteps, and the radical reforms of the global platforms that are now needed if they are to secure a long-term future.But he also makes the case that many of the charges against them – including that their algorithms polarise, manipulate and harm – are vastly overstated or simply untrue. And while new laws that regulate these corporations are essential, imposing national borders on the internet cannot be the answer. That will fatally undermine its capacity for knowledge-sharing, collaboration, education, trade, medical and scientific research, and ultimately for the improvement and empowerment of billions of lives.Radical, reasonable, deeply felt and disarmingly honest, How To Save the Internet sets out a ... Unknown localization key: "more"

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The Alternative: How to Build a Just Economy - Romeo Nick

A provocative debunking of accepted economic wisdom which offers a new pathway to a sustainable, survivable economy.Confronted by the devastating trends of the early twenty-first century - widening inequality, environmental destruction, and millions of workers stuck in precarious, soul destroying work - many economists, politicians and business leaders argue that there is no alternative. They cling to the dogmas that got us in this mess in the first place: private markets are more efficient than public ones; investment capital always flows where it is needed; inequality is an inevitable side effect of economic growth; people only behave well with the right incentives.But a growing number of academic economists, business owners, policy entrepreneurs, and ordinary people are rejecting these myths and reshaping economies to reflect their ethical and social values.Journalist Nick Romeo, who covers the world's most innovative economic and policy ideas for the New Yorker, takes us on an extraordinary journey through the unforgettable stories and successes of people working to build economies that are more equal, just, and liveable. Combining original, in-depth reporting with expert analysis, Romeo explores everything from fair pricing in the Netherlands to large scale cooperatives in Spain to public sector marketplaces offering decent work and ... Unknown localization key: "more"

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Eat to Beat Your Diet - William Brodrick

The revolutionary, science-backed plan to lose weight by eating foods you love, from the pioneering doctor and bestselling author of Eat to Beat Disease. ‘Phenomenal… Everybody needs to read this book’ Dr Rupy Aujla, bestselling author of Healthy High Protein and founder of The Doctor’s Kitchen‘Anyone who wants their health to glow should read this book!’ Cindy Crawford, supermodelDr William Li's first bestseller, Eat to Beat Disease, showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on this groundbreaking work, Dr Li now brings us Eat to Beat Your Diet, a revolutionary, science-based approach to weight loss. This empowering book shows us how adopting a 'MediterAsian' diet (combining the best of Mediterranean and Asian diets) and eating more of the right foods can promote fat loss and improve our metabolism. Rooted in science, Eat to Beat Your Diet offers leading research on how supplements, sleep and exercise can help us defend the body against excess fat, as well providing clear lists of fat-fighting foods and recipes. With science-backed nutrition advice and delicious recipes, this accessible plan will empower you to lose weight healthily - ... Unknown localization key: "more"

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Face to Face - Nick Dawson

When his identical twin brother Simon was kicked to death, all Nick Dawson felt for the killers was hatred.Struggling in a world where his mirror image had vanished, he came to realise there was only one way to stop the torture - acceptance. Travelling to the absolute limits of personal darkness, Nick came face to face with his brother''s killers.Now a champion of restorative justice, Nick heads behind bars, asking hardened criminals to change, to think of their victims, to make amends.In Face To Face he takes us with him on a journey into this hidden and unpredictable world.

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How to Chat Chicken, Gossip Gorilla, Babble Bee, Gab Gecko and Talk in 66 Other Animal Languages - Nick Crumpton

It's time to walk on the wild side and talk with the animals. This book will teach you not just how to chat chicken but also gossip with gorillas, mumble with meerkats and warble with whales. You'll be ready for any adventure into the animal kingdom.

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How to Juggle - Nick Huckleberry

Learn how to juggle, not just with balls and beanbags, but also bananas, hats, cards, clothes and even shoes! Discover the secrets of juggling with easy instructions and more than 200 step-by-step photographs to show you exactly what to do. Ideal for 8-12 year olds, with simple projects for beginners and more sophisticated ones for older kids.,

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Remembered for a While - Nick Drake, Cally Callomon, Gabrielle Drake

''Probably the most ambitious, generous and thorough volume about a musician to see publication'' Mouth MagazineThe authorised companion to the music of Nick Drake, compiled, composed and edited by Cally Callomon and Gabrielle Drake, with contributions from Nick''s friends, critics, adherents, family and from Nick Drake himself.Remembered For A While is not a biography. It is, rather, an attempt to cast a few shards of light on Nick Drake the poet, the musician, the singer, the friend, son and brother, who was also more than all of these. We hope it will accompany all those in search of an elusive artist, whose haunting presence defies analysis.The book contains:* In-depth interviews with many of Nick''s friends, most notably Paul Wheeler, Nick''s close friend from Cambridge days, a singer-songwriter who, of all Nick''s friends, perhaps best understood, from personal experience, Nick''s journey through musical creation to despair and back again.* A selection of photos from all eras - some never seen before - with reproductions of documents such as the scrapbook Molly Drake kept of her son''s press cuttings, and the original and rejected album covers.* Images of Nick''s handwritten and typed lyrics, including the lyrics of some songs for which the ... Unknown localization key: "more"

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The 9 Types of Difficult People: How to spot them and quickly improve working relationships - Nick Robinson

This book is for anyone who has experienced a difficult person at work. Revealing the 9 different types of difficult people, there''s a quick quiz so you can work out the personality type you''re dealing with, and how to communicate with them effectively. Decode the warning signs through stories of each type Discover practical tools and techniques for dealing with each type Find short exercises to help you build the right mindset for success Boost workplace relationships with videos and an online quiz

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If Nick Drake Came to My House - Mackenzie Crook

What if you had the chance to tell your hero just how much they meant to you?If Nick Drake came to my houseand knocked upon the doorI’m sure I’d be more happythan I’ve ever been before…In If Nick Drake Came to My House, Mackenzie Crook – the creator of Detectorists and Worzel Gummidge – explores the power of art to impact our lives, expressed through verse and image depicting an imaginary visit from the late, great singer-songwriter. A tender homage to a classic book by Joan Gale Thomas, Crook’s first book for adults is infused with his characteristic warm humour, both in the short yet powerful story and his own beautiful illustrations. It’s a book for anyone who has ever wished they had the chance to tell their hero how much they meant to them.

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I Don't Want to Go Home - Nick Corasaniti

“Reading Nick Corasaniti’s delightful book about the storied Asbury Park, New Jersey, club is like sitting at your favorite bar listening to the old regulars tell magnificent stories.”—Rolling Stone, Best Music Books of the YearA captivating oral history of the iconic New Jersey music venue the Stone Pony and of the rise, fall, and rebirth of Asbury Park, New Jersey—featuring interviews with Bruce Springsteen, Steve Van Zandt, Southside Johnny, members of the E Street Band and Asbury Jukes, the Ramones, the Jonas Brothers, Jack Antonoff, and other legendary musicians. Featuring exclusive, never-before-seen photos from celebrated music photographer Danny ClinchIn 1970, Asbury Park, New Jersey, was ripped apart by race riots that left the once-proud beach town an hour away from Manhattan smoldering, suffering and left for dead. Four years later, a few miles down the coast in Seaside Heights, two bouncers, Jack Roig and Butch Pielka, tired of the daily grind, dreamt of owning their own place. Under-prepared and minimally funded, the two bought the first bar they considered, in a city where no one wanted to be, without setting one foot in the place. They named it the Stone Pony, and turned it into a rock club that Bruce ... Unknown localization key: "more"

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I Don't Want to Go Home - Nick Corasaniti

“Reading Nick Corasaniti’s delightful book about the storied Asbury Park, New Jersey, club is like sitting at your favorite bar listening to the old regulars tell magnificent stories.”—Rolling Stone, Best Music Books of the YearA captivating oral history of the iconic New Jersey music venue the Stone Pony and of the rise, fall, and rebirth of Asbury Park, New Jersey—featuring interviews with Bruce Springsteen, Steve Van Zandt, Southside Johnny, members of the E Street Band and Asbury Jukes, the Ramones, the Jonas Brothers, Jack Antonoff, and other legendary musicians. Featuring exclusive, never-before-seen photos from celebrated music photographer Danny ClinchIn 1970, Asbury Park, New Jersey, was ripped apart by race riots that left the once-proud beach town an hour away from Manhattan smoldering, suffering and left for dead. Four years later, a few miles down the coast in Seaside Heights, two bouncers, Jack Roig and Butch Pielka, tired of the daily grind, dreamt of owning their own place. Under-prepared and minimally funded, the two bought the first bar they considered, in a city where no one wanted to be, without setting one foot in the place. They named it the Stone Pony, and turned it into a rock club that Bruce ... Unknown localization key: "more"

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Eat to Beat Disease - William Brodrick

Is your diet feeding or defeating disease?We are at a turning point in our understanding of how to prevent and fight disease. Rates of cancer, heart disease, strokes, diabetes, obesity and other common health problems are skyrocketing. However, the latest scientific research and clinical evidence is revealing that the power to protect ourselves against these threats and resist them lies in a simple solution: the foods we eat everyday. In Eat to Beat Disease, Dr William Li explains that your body was designed to fight threats like these and we have radically underestimated how food can be used to amplify this hidden power. Your body has five natural defence systems that, if functioning well, can protect you: angiogenesis (growing new blood vessels), cell regeneration, the microbiome, DNA protection and immunity. The healthy working of each has been found to be intimately connected to the foods we eat – and the findings are sometimes surprising. Discover: · Why scientists think drinking hot cocoa boosts stem cells crucial for your body''s regeneration· The role of cheese and wine in maintaining healthy gut bacteria· Why drinking coffee lowers your risk of dyingRevealing more than 200 foods that you can incorporate into your life ... Unknown localization key: "more"

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The Plant-Powered Plan to Beat Diabetes - Sharon Palmer

An inspiring, 100% plant-based cookbook to help manage diabetes, prevent complications, and promote optimal health with easy vegan recipes, advice on meal planning, cooking tips, shopping lists, and more! Celebrated vegan nutritionist Sharon Palmer, aka The Plant-Powered Dietitian, presents 100 plant-based diet recipes for evidence-based diabetes management. Although there are many cookbooks tailored for people with diabetes, the vegan cookbook for diabetics is rare —a surprising fact given mounting research proving plant-based diets have lasting benefits for people living with diabetes. Nearly 12% of the U.S. population has diabetes, while 38% of adults have prediabetes—and it is our aging generation that carries the heaviest disease burden; roughly half of seniors in the U.S. have prediabetes. This book is especially for them. Sharon explains this research in an accessible and persuasive way with easy-to-understand graphs and charts, but also with a warm and friendly tone that will encourage readers. In The Plant-Powered Plan to Beat Diabetes, Palmer provides a comprehensive, 100% plant-based eating plan (meaning no meat, fish, eggs, or dairy) based on existing research for managing diabetes. The original photography of her inventive, globally inspired, and heart-healthy recipes make each culinary creation difficult to resist! Find step-by-step meal plans and ... Unknown localization key: "more"

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Tuesday's Gone - Nicci French

For Frieda Klein the days get longer, the cases darker . . .Psychotherapist Frieda Klein thought she was done with the police. But once more DCI Karlsson is knocking at her door.A man''s decomposed body has been found in the flat of Michelle Doyce, a woman trapped in a world of strange mental disorder. The police don''t know who it is, how he got there or what happened - and Michelle can''t tell them. But Karlsson hopes Frieda can get access to the truths buried beneath her confusion.Painstakingly, Frieda uncovers a possible identity for the corpse: Robert Poole, a jack of all trades and master conman. But the deeper Frieda and Karlsson dig into Poole''s past, the more of his victims they encounter - and the more motives they find for murder. Meanwhile, violent ghosts from Frieda''s own past are returning to threaten her.Unable to discover quite who is telling the truth and who is lying, they know they are getting closer to a killer. But whoever murdered Poole is determined to stay free - and anyone that gets too close will meet the same fate. A gritty heroine, a gruesome crime and a terrifying hunt for a psychotic killer, ... Unknown localization key: "more"

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The Doctor’s Kitchen - Eat to Beat Illness - Dr Rupy Aujla

SUNDAY TIMES BESTSELLING AUTHOR''If you read this book you’ll live longer and you’re going to leave this world better than you found it… amazing'' Chris Evans, Virgin Radio UKFollowing on from Dr Rupy’s bestselling cookbook The Doctor’s Kitchen, Eat to Beat Illness distils actionable ideas for daily life to teach you how to use food to trigger and amplify your defences against illness. Accompanying the advice there are 80 new delicious recipes.In Dr Rupy’s second book, he builds on the message that what you choose to put on your plate is one of the most important health interventions you can make. Food can not only affect our likelihood of disease but can also lengthen our lives, change our mood and even affect the expression of our DNA.The first section of the book explains how our bodies can better fight off illness through eating well and how we can heal our bodies through simple lifestyle changes including exercise, stress reduction, sleeping well and finding purpose in our lives.It is now scientifically proven that certain foods and food groups are beneficial for staving off illness and here, Rupy will look at key conditions such as cancer, depression, diabetes, Alzheimer’s, stress and explain ... Unknown localization key: "more"

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Four Ways to Beat the Market - Algy Hall

Investors in stocks are faced with two major problems:How to find and interpret the most useful data from company accounts.How to whittle down the list of thousands of public companies into a smaller pool of candidates for further research.In Four Ways to Beat the Market, experienced financial journalist Algy Hall provides the solution to both problems and helps investors in their quest to pick winning shares.The answer lies in stock screens.Over a decade, the four stock screens described here outperformed the market by 242% to 388%. These stock screens are ridiculously powerful – but staggeringly simple.Algy starts with four strategies for equity investing:Quality, Value, Income and Momentum.He shows how to construct four stock screens and use data from company accounts, including common accounting ratios, to filter stocks on the criteria that each of these strategies is looking for.And once the shortlist of screened stocks is produced, Algy explains how to use that shortlist as a basis for further analysis and research, before making an investment.Along the way, Algy also reveals the logical and empirical basis behind Quality, Value, Income and Momentum strategies, to help investors understand why they work and give them the confidence that they will continue to work ... Unknown localization key: "more"

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Nick Cave: Forothermore

With a wealth of images and commentary, this is the essential career survey of Cave''s socially responsive artThe definitive volume on the ever-evolving and shape-shifting work of the Chicago-based artist, Nick Cave: Forothermore highlights the way Cave’s practice has shifted and continues to shift in response to our history and current moment of cultural crisis. Including several new, never-before-seen works, the book shows an artist at the height of his power.Addressing topics ranging from art history to social justice, Nick Cave: Forothermore includes essays from Naomi Beckwith, Romi Crawford, Antwaun Sargent, Malik Gaines, Krista Thompson and Meida Teresa McNeal. Punctuating these contributions are interviews with the artist exploring his life, work and teaching practice, as well as a roundtable discussion between Cave and dancer Damita Jo Freeman, musician Nona Hendryx and publisher Linda Johnson Rice on Cave''s art and influences, as well as pivotal cultural phenomena from Soul Train to Ebony magazine. Nick Cave: Forothermore reveals the way art, music, fashion and performance can help us envision a more just future.Nick Cave (born 1959) is an artist and educator working between the visual and performing arts through a wide range of mediums, including sculpture, installation, video, sound and performance. Cave ... Unknown localization key: "more"

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Too Many Interesting Things Are Happening to Ethan Fairmont - Nick Brooks

Nick Brooks, award-winning filmmaker and author of Promise Boys, mixes out-of-this-world sci-fi with contemporary themes of friendship, community, and social justice in this hit middle-grade series. Ferrous City is suddenly a lot more interesting—in fact, a little too interesting for Ethan Fairmont. Ethan’s beloved neighborhood is full of new faces. Lifelong residents are being priced out of their homes, and new businesses are replacing old favorites. At school, Ethan finds a rival in new-kid Fatima, an inventor who is just as science savvy as him. She even has TWO patents! Then there’s the mysterious real estate agent with way too many questions for Ethan. Not to mention the extraterrestrial-obsessed Jodie and his “Aliens Are Here” club. It’s all too much for Ethan and he begins to miss Cheese, his adorable six-eyed alien pal, even more. Fortunately for Ethan and his friends Kareem and Juan Carlos, distraction comes in the form of a top-secret project. Cheese left a communication device under Ethan’s bed before exiting the planet. There’s just one problem: they can’t figure out how it works! As Ferrous City continues to change and eyes are everywhere, will the trio be able to keep their secret and reach Cheese, or ... Unknown localization key: "more"

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The Sweaty Startup - Nick Huber

Real-life, hard-won wisdom on how to start, run and grow a successful business, from the founder of The Sweaty Startup.If you ask the average person who an entrepreneur is, they’ll probably say people like Steve Jobs, Elon Musk or Mark Zuckerberg. But the truth is, you don’t need to know how to code or raise VC money to start a business. There are hundreds of millions of small business owners globally, with most creating simple, straightforward services that customers need.Nick Huber, founder of The Sweaty Startup and several million-dollar businesses, challenges the prevailing Silicon Valley wisdom by demonstrating that success as a small business owner is based on the essential principle of doing common things uncommonly well. In The Sweaty Startup, Nick offers readers the simplest, easiest, and lowest-risk path to reclaiming entrepreneurship, generating value, and forging a new path to get ahead on their own terms. By returning to the most foundational business tactics, this book is a refreshing burst of clarity and simplicity in a world that’s obsessed with technology startups, the suffocating squeeze of digital innovation, and the elusive lure of billion-dollar payouts.Filled to the brim with practical insights, inspiring real-life stories, and actionable advice for aspiring ... Unknown localization key: "more"

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The Badly Behaved Bible - Nick Page

We''re told that the Bible is beautiful, uplifting and a joy to read - but, while we know this is how we''re supposed to feel about it, in reality many of us find the very opposite. On opening the Bible, we are faced with a multitude of problems; from its form and historical content to its sheer size and often distasteful stories, we can be left feeling overwhelmed and disheartened. But the problem is not with the Bible - and it''s not with us either.The problem is we''ve been misinformed. And so, we end up believing things about the Bible that the Bible never claims for itself. But the Bible won''t politely sign up to the neat categories and terms we force on it. That''s why it''s badly behaved. We want to control the Bible and tame it so that we can ride it into battle; but the Bible bucks and rears and throws us off. We want to pin the Bible down so that it proves our theology; but the Bible evades capture and plays hide and seek. We want answers; but the Bible keeps firing questions. We want it to tell us what to do; but the Bible ... Unknown localization key: "more"

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Everything Interesting Keeps Happening to Ethan Fairmont - Nick Brooks

Nick Brooks, award-winning filmmaker and acclaimed author of Promise Boys, presents the thrilling conclusion to the Ethan Fairmont trilogy in which Cheese the alien returns to Earth to warn Ethan and his friends of an impending alien invasion. Before last summer, Ethan’s life was rather uninteresting. Now, Ethan can’t stop interesting things from happening . . . After a small, six-eyed alien crash landed into his life, Ethan made a new otherworldly best friend. Now Cheese has returned to Earth, bringing his family and a warning of the Light Thieves’ plans to invade. Ethan is already reeling from the kidnapping of his beloved guinea pig, Nugget, and a dangerous reality sets in after one bold Light Thief sheds its disguise to attack Ethan on his front lawn. Ethan needs his friends now more than ever, but as he and RJ continue to clash, tensions continue to rise within the group. On top of all that, he still hasn’t figured out how to deal with his feelings for Di. With an alien invasion on the horizon, and The Bureau for Weird Happenings indisposed, can Ethan and his friends work together to save Earth once and for all?E.T. meets Stranger Things in ... Unknown localization key: "more"

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Where My Heart Used to Beat - Sebastian Faulks

‘A masterpiece’ SUNDAY TELEGRAPH ‘Ambitious, demanding and profoundly melancholy’ GUARDIANDr. Robert Hendricks has just received a mysterious invitation. Psychiatrist Alexander Pereira has asked him to stay at his villa on a French island. But what starts out as an intellectual exchange soon becomes a cat and mouse game that brings to the surface a history of war and a lost love that Hendricks had thought buried.A gripping exploration of the mysteries of memory, Where My Heart Used to Beat is a stunning and thrilling novel of past lives and the indelible scars of love. ‘An intelligent and moving examination of the traumas of war’ SCOTSMAN‘Will leave you gulping back sobs’ OBSERVER

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Go Giants - Nick Laird

To a Fault, Nick Laird''s debut collection, won the Rooney Prize for Irish Literature and the Jerwood Aldeburgh First Collection Prize; On Purpose, his follow up, won a Somerset Maugham award for travel writing and the Geoffrey Faber Memorial Prize. In Go Giants, his third and most ambitious volume, Nick Laird''s poetry travels yet further afield, connecting the shores of his native Northern Ireland with those of the American east coast where he spends increasing time. The result is an almost trans-Atlantic fusion, an inventive melding of Ulster lyricism with proto-Beat rhythms and phrase. The author''s gaze appears longer and more penetrative than before, casting back across the ocean to find a fresh perspective on older questions while vividly capturing the vibrancy of the new. Nick Laird writes with wit and candour, with polemic and persuasion, with no subject seemingly too large or too small: weapons of mass destruction, sectarian violence, religious faith, Jonah and the Whale, marriage, fatherhood, a daughter. A profoundly versatile collection, equally capable of public crescendo and a more personal hum, Go Giants is a daring and a thrilling endeavour by a writer described by Colm Toibin as ''an assured and brilliant voice in Irish poetry''.

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Nothing Interesting Ever Happens to Ethan Fairmont - Nick Brooks

E.T. meets Stranger Things in this middle-grade novel series from author and award-winning filmmaker Nick Brooks. With crossover appeal, this fun, engaging series has plenty of nostalgia nods for adults to appreciate as well as young readers. Something cool happening in Ferrous City? Not a chance. Until one day . . . when self-proclaimed genius inventor Ethan Fairmont runs into an abandoned car factory to avoid a local bully and accidentally stumbles across his ex–best friend Kareem, new kid Juan Carlos, and an extraterrestrial visitor. Cheese (the alien) is stuck on Earth and in need of some serious repairs, spicy snacks—and absolute, total secrecy. That’s easier said than done when mysterious agents descend on Ferrous City to search for Cheese. With time running out and their family and friends in potential danger, can Ethan, Kareem, and Juan Carlos pull off an intergalactic rescue before they’re all found out? Weaving issues of racial profiling, community struggles, and everyday life in a fast-paced science fiction adventure, Brooks’s debut middle-grade series is destined to be a favorite out-of-this-world adventure for kids 9–12. A timely—and timeless—sci-fi epic for fans of Tristen Strong Punches a Hole in the Sky and the Artemis Fowl series.

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Beat This Book - Howard Calvert

I am a book. And I want to beat you! Think you can beat me? First, you’ll have to complete my ridiculous, ludicrous, yet absolutely hilarious challenges.New Zealand has the longest place name in the word. Can you say: Taumatawhakatangihangakoauauotamateaturipukakapikimaunga horonukupokaiwhenuakitnatahu quicker than me?Here are some more of my extra-silly challenges:Can you point to your spine? What about my spine?Can you make the tiniest whisper ever?Can you make the noise an otter makes?Can you do an impression of a goldfish by holding your breath? They can go for five months without oxygen!An engaging, entertaining book designed to be played with, packed with clever facts and comic genius. Gemma Correll’s funny comic-style illustrations bring the character of the Book to life and make for a fresh and exciting read.It’s ideal for reluctant readers, as they become a vital part of the book’s story, using their imagination to outwit the book… however they choose to do so!Each reading experience with this book is different, leading to fun-filled re-reads each time. Play along on your own or as a family – just do whatever it takes to Beat This Book!

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Nothing Interesting Ever Happens to Ethan Fairmont - Nick Brooks

E.T. meets Stranger Things in this middle-grade novel series from author and award-winning filmmaker Nick Brooks. With crossover appeal, this fun, engaging series has plenty of nostalgia nods for adults to appreciate as well as young readers. Something cool happening in Ferrous City? Not a chance. Until one day . . . when self-proclaimed genius inventor Ethan Fairmont runs into an abandoned car factory to avoid a local bully and accidentally stumbles across his ex–best friend Kareem, new kid Juan Carlos, and an extraterrestrial visitor. Cheese (the alien) is stuck on Earth and in need of some serious repairs, spicy snacks—and absolute, total secrecy. That’s easier said than done when mysterious agents descend on Ferrous City to search for Cheese. With time running out and their family and friends in potential danger, can Ethan, Kareem, and Juan Carlos pull off an intergalactic rescue before they’re all found out? Weaving issues of racial profiling, community struggles, and everyday life in a fast-paced science fiction adventure, Brooks’s debut middle-grade series is destined to be a favorite out-of-this-world adventure for kids 9–12. A timely—and timeless—sci-fi epic for fans of Tristen Strong Punches a Hole in the Sky and the Artemis Fowl series. Hardcover ... Unknown localization key: "more"

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To a Fault - Nick Laird

In this impressive debut, Nick Laird explores the sharp edge of relationships, from the intimacy of lovers to the brutality of political violence. Journeying between his native Ulster and his adopted London, he balances ideas of home and flight, the need for belonging and the need to remain outside. Formally deft, rhetorically fresh, these poems never shy from difficult choices, exploring cruelty and vengeance wherever they may be found: in love, in work and against political backdrops. But these are brave, resolute writings that resist despair at all times, affirming instead the need to rebuild and to right oneself, to dust down and carry on.

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Kenny the Koala Comes to the USA - Nick Adams

An Australian koala called Kenny comes to the United Statesand falls in love with the people and the country.From bestselling author and naturalized American citizen Nick Adams comes a picture book based on his own life story. Kenny the Koala Comes to the USA celebrates the American Dream with an uplifting patriotic message that will leave your child realizing that to live in the United States is to win the lottery of life. It captures all the fun, excitement, and pride of being an American! Perfect for reading together with a young child, Kenny the Koala Comes to the USA shows how our country is a symbol of unity, a sign of welcome, and a reminder thatin good times and in badeveryone in our country is part of one great big family. This charming story will leave your child hopeful, inspired, and knowledgeable about America's uniqueness. Kenny the Koala Comes to the USA: *; features beautiful and fun illustrations, *; will appeal to children as well as the adults who love America, *; is a perfect gift for Fourth of July, Memorial Day, Veteran's Day, Election Day, or any day you want to share with your child what it means ... Unknown localization key: "more"

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Truly Silly - Nick Ryan

Truly Silly is a collection of stories and anecdotes, as experienced by or told to the author. Nick loved regaling people with these and many other stories, and he was very good at it. He had an inimitable style which, for anyone who knew him, is very much apparent in this book. Consistency of detail was not a priority for him; having a good laugh with friends and family was. Often at other people’s expense, it has to be said, but no harm was ever intended. Everything and everyone were fair game to Nick, providing there was a good laugh to be had. His humour was often self-deprecating, for he had no ego whatsoever. Fortunately for his family and friends, he was persuaded to commit some of his favourite anecdotes to paper.Nick passed away in May 2022. With the publication of this book, his wife Sue and sons Patrick and Alex wish to honour his memory and provide a little memento for those who knew and loved him.

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Train Your Brain to Beat Chronic Pain - Carly Hunt

Is chronic pain like a blaring siren that prevents you from living your life? State-of-the-art neuroscientific research reveals surprising new insights into pain as the brain's alarm system, designed to warn us of danger. When that alarm gets stuck in a high-alert mode, this concise, practical guide presents a range of proven interventions that can help you not only cope with pain, but actively reduce it. Psychologist Carly Hunt has devoted her career to understanding the causes and management of chronic pain. She shares crucial information about brain training techniques, lifestyle changes that target inflammation and other pain triggers, resources for self-care and support, and conventional and complementary medicine approaches to weave into your own integrative care plan. It truly is possible to beat chronic pain--this book points the way.

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Heart and Brain: Onward to Good Things! - Nick Seluk

New York Times bestselling author Nick Seluk returns with a charming, hilarious, and inspirational book of comics in which his popular Heart and Brain characters fight through the world''s gloom and uncertainty and march toward a brighter, more hopeful future. This book of inspirational and hilarious comics directly addresses the mental health challenges we’ve been through collectively as a species, with specific illustrations and new content that help people feel understood, seen, and encouraged.Delivered with a humorous but sensitive touch, Onward to Good Things contains short graphic novel elements in three sections to tie together the themes and comics in one continuing short story that will help propel the author''s millions of fans—and brand-new readers—toward a brighter and more laugh-filled future.

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Everything You Need to Know About Whisky - Nick Morgan

Demystify the world of whisky.Whisky experts Nick Morgan and The Whisky Exchange open the lid on the whisky industry, revealing what makes one of the world''s simplest spirits just so popular. Everything You Need to Know About Whisky will answer all of your burning questions; from what makes the perfect scotch and how to drink it like a pro to an exploration of distilleries around the world and their fascinating (often scandalous) histories. This indispensable guide is filled with insider tips on finding your new favourite bottle and brewing up the very best whisky based cocktails - essential reading for all whisky fans, novices and experts alike.

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Manhattan is My Beat - Jeffery Deaver

Jeffrey Deaver knows how to hook readers and keep them guessing with suspenseful, twisty plots. This early Deaver effort, originally published in 1988, will not disappoint fans dazzled by his subsequent, high-profile Lincoln Rhyme series (The Bone Collector, The Coffin Dancer, The Empty Chair.)Manhattan Is My Beat takes its name from the (invented) 1947 film noir watched obsessively by murder victim Robert Kelly. Our heroine, Rune, (a punk with a heart of gold) works for Washington Square Video. On a routine pickup to retrieve Manhattan Is My Beat, she discovers Kelly just shot dead, the target of a professional hit. Rune and a woman jogger glimpse the presumed killer as he speeds off in a green car. While cops drag their heels in solving the mystery, Rune takes matters into her own hands, convinced that the motive for the murder is a missing suitcase stuffed with one million dollars--the subject, not coincidentally, of the film that Kelly and Rune both admired. An avid fan of fantasy novels and prone to see life through the prism of magic and quests, Rune takes up the challenge of finding the lost money and catching Kelly's killers. But the formidable hit team is intent ... Unknown localization key: "more"

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Sleep - Nick Littlehales

Proven solutions for better ZZZZ, from an elite sleep coach''Nick Littlehales wants to redefine the very meaning of the word sleep'' - Daily Telegraph__________________________One third of our lives are spent trying to sleep. Most us have restless nights and rely on a cocktail of caffeine and sugar to drag us through the day. Yet the hours we spend in bed shape our mood, motivation and decision-making skills - defining our performance in work, at home and while keeping fit. We need a new approach to sleep. In Sleep, Nick Littlehales, the leading sleep coach, debunks the myths around sleep and introduces many new concepts, including:· Why the fabled eight hours just doesn''t add up · The power of the nap - and how you can nap with your eyes open· Ways to deal with anxiety, children, snoring and other night-time challenges· How to discover your own sleep cycleFrom your personal sleep characteristics and cycles, to posture and bedding, he sets out achievable ways to get the highest possible quality of sleep recovery. Read Sleep, learn from the best in sport, and kick-start a more confident, successful and happier you.__________________________''The sleep guru to the stars explains how to discover your sleep ... Unknown localization key: "more"

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The Mind is Flat - Nick Chater

A radical reinterpretation of how your mind works - and why it could change your life ''An astonishing achievement. Nick Chater has blown my mind'' Tim Harford''A total assault on all lingering psychiatric and psychoanalytic notions of mental depths ... Light the touchpaper and stand well back'' New ScientistWe all like to think we have a hidden inner life. Most of us assume that our beliefs and desires arise from the murky depths of our minds, and, if only we could work out how to access this mysterious world, we could truly understand ourselves. For more than a century, psychologists and psychiatrists have struggled to discover what lies below our mental surface.In The Mind Is Flat, pre-eminent behavioural scientist Nick Chater reveals that this entire enterprise is utterly misguided. Drawing on startling new research in neuroscience, behavioural psychology and perception, he shows that we have no hidden depths to plumb, and unconscious thought is a myth. Instead, we generate our ideas, motives and thoughts in the moment. This revelation explains many of the quirks of human behaviour - for example why our supposedly firm political beliefs, personal preferences and even our romantic attractions are routinely proven to be inconsistent and ... Unknown localization key: "more"

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