how men can help sophie gallagher

''Sobering, thought-provoking and action-provoking ... I can''t recommend it highly enough'' Nihal Arthanayake, BBC Radio Five Live''Thoughtful, empowering and important'' Mishal HusainHave you ever...seen a report on the news about male violence,heard a troubling story from a female friend,or witnessed a woman being treated unfairly...and wondered what men can do about it?In this accessible and inclusive new book, award-winning journalist and campaigner Sophie Gallagher brings men into the conversation and explores how they can help change our society for the better.Looking at everything from the #NotAllMen argument to challenging assumptions about women, and from learning about The Gap to how to act when passing a woman in the street at night, Sophie reveals the biggest issues standing in the way of gender equality and offers practical steps and advice on how to be part of the solution, not the problem.How Men Can Help is an essential book for anyone looking to understand the past, improve their behaviour in the present, and make a brighter, safer and fairer future for everyone.

Objev podobné jako How Men Can Help - Sophie Gallagher

Join the Lorax—Dr. Seuss''s beloved icon of environmentalism—as he introduces readers to nine endangered sea creatures and empowers children with simple actions they can take to help protect and save them!I am the Lorax.Let’s go to the sea!I invite you to comeon a journey with me.This rhymed easy-reader narrated by the Lorax explains the threats faced by nine amazing sea creatures, along with the actions people can take to help them survive. Young children will learn how life in the ocean affects us on land (by cleaning the air we breathe and providing food to eat), and how humans—including kids—can make simple changes that will help these amazing species to survive! Illustrated with bright, cheerful art and full-color photographs, What Humming-Fish Wish includes suggestions on reducing plastic waste and energy use, conserving water, and tips for organizing a beach cleanup. It''s a perfect choice to nurture a love and respect for the natural world—as well as a love of reading! Also available:Hug a Bug: How YOU Can Help Protect Insects

Objev podobné jako What Humming-Fish Wish: How YOU Can Help Protect Sea Creatures - Michelle Meadows

Join the Lorax—Dr. Seuss''s beloved icon of environmentalism—as he introduces readers to nine endangered sea creatures and empowers children with simple actions they can take to help protect and save them!I am the Lorax.Let’s go to the sea!I invite you to comeon a journey with me.This rhymed easy-reader narrated by the Lorax explains the threats faced by nine amazing sea creatures, along with the actions people can take to help them survive. Young children will learn how life in the ocean affects us on land (by cleaning the air we breathe and providing food to eat), and how humans—including kids—can make simple changes that will help these amazing species to survive! Illustrated with bright, cheerful art and full-color photographs, What Humming-Fish Wish includes suggestions on reducing plastic waste and energy use, conserving water, and tips for organizing a beach cleanup. It''s a perfect choice to nurture a love and respect for the natural world—as well as a love of reading! Also available:Hug a Bug: How YOU Can Help Protect Insects

Objev podobné jako What Humming-Fish Wish: How YOU Can Help Protect Sea Creatures - Michelle Meadows

Loveshine Candy Glow Nude Lavalliere
přebalovací podložka potah Candy Pink Twigs
pračka se sušičkou Candy ROW 4964DWME/1-S 9 kg
kombinovaná pračka sušička Candy 6 kg sušení
invertorový motor Speed-Drive Candy pračka
rychlé programy Rapid pračka sušička Candy
pračka Candy ROW 4964DWME bílá 85x60x58 cm
sušička Candy s ovládáním přes mobil
Savage Gear nástraha pro štiky a candáty
invertorový motor pračka Candy
rychlé programy pračka Candy
bavlněné povlečení méně mačkavé
povlečení renforcé méně mačkavé
samozavlažovací systém pro méně náročnou zeleninu
vložky pro méně rizikové prostory
FlexTexture čistící hlava mění tvrdost

You''ve probably heard about climate change. At least I hope you have - because it''s REALLY IMPORTANT. It affects all of us living on Planet Earth right now, and everyone and everything that will live on our planet in the future.Our world is warming up, and it''s a big problem. Award-winning author-illustrator Neal Layton is here to explain what climate change is, what''s causing it and why it''s dangerous for animals and humans alike. But he''s also FULL of ideas for how you can help! From eating lots more veggies to walking and cycling and thinking carefully about what we need to buy, A Climate in Chaos will get young readers excited about how they can make a difference to keep Planet Earth happy.This brilliant non-fiction picture book, illustrated in Neal''s trademark collage style, is perfect for readers aged 5-7 who love nature and want to help the environment.Also available in this series: A Planet Full of Plastic.

Objev podobné jako Eco Explorers: A Climate in Chaos: and how you can help - Neal Layton

In this honest, poignant depiction of autistic regression, Sophie Gaston explores the unexpected joys and challenges of having a child that regresses and surveys the historic and latest professional perspectives on the causes of this little-understood occurrence. Full of advice and resources, including insight from speech therapists, autistic adults, paediatricians, and other parents, Sophie explores the implications of regression for family life and what can be done to achieve acceptance and happiness during these times. Backed by the latest research and scientific evidence, and delivered from a lived-experience viewpoint, this book provides everything you need to explore what autistic regression is and how you can help a regressing autistic child to thrive.

Objev podobné jako Exploring and Working With Autistic Regression - Sophie Gaston

From the bestselling author of Lunar Living comes the ultimate guide to crystals and how they can help you live your best life.This is the one book you need in order to understand how crystals can enhance your everyday life and look after you.In Part 1, Kirsty explores what crystals are, how they work, before going on to explain how you choose, care for and programme them, and how to go about using them. Then, in Part 2, Crystals for Self-Care delves deeper into the many areas in which crystals work their magic. Chapters include Crystals for Love and Relationships, Crystals for Stressand Anxiety and Crystals for Work and Business.Crystals for Self-Care will leave you feeling empowered, supported and ready to embark on your own crystal journey!

Objev podobné jako Crystals for Self-Care - Kirsty Gallagher

A Mind for Numbers and its wildly popular online companion course "Learning How to Learn" have encouraged more than two million students of all ages from around the world to master subjects with which they once struggle. Fans often wish they''d discovered these learning strategies earlier and ask how they can help their kids master these skills as well. Now in this new book for kids and teens, the authors reveal how to make the most of time spent studying.We all have the tools to learn what might not seem to come naturally to us at first - the secret is to understand how the brain works so we can unlock its power. This book explains:·Why sometimes letting your mind wander is an important part of the learning process·How to avoid "rut think" in order to think laterally·Why having a poor memory can be a good thing·The value of metaphors in developing understanding·A simple, yet powerful, way to stop procrastinatingFilled with illustrations, application questions and exercises, this book makes learning easy and fun.

Objev podobné jako Learning How to Learn - Barbara Oakley, Alistair McConville, Terrence Sejnowski

The literary cousin to the popular Red Table Talk podcast—a self-empowering guide which expands on the current literature and places Black women front and center in the larger wellness conversation, giving them a blueprint to holistic wellness not found elsewhere. Self-care isn’t a trend among Black women; it has always been a throughline in our heritage. Consider Coretta Scott King, who along with fellow activists Betty Shabazz and Myrlie Evers-Williams, would enjoy “girls’ trips” to take a break from the stress of the Civil Rights Movement. Remember their contemporary Rosa Parks attended (and led) yoga classes while on the front lines for Black rights in Detroit.Think of the enduring friendship between Oprah Winfrey and Gayle King, a sisterhood in which they have leaned on each other for nearly forty years while thriving in the glaring media and entertainment spotlight.Picture Toni Morrison’s overflowing gardens and lush houseplants she tended while writing classics like Beloved and The Bluest Eye.Recall Audre Lord’s enduring declaration written after her second cancer diagnosis: “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”Bloom How You Must explores and expands on this self-care legacy and shows how it can help ... Unknown localization key: "more"

Objev podobné jako Bloom How You Must - Tara Pringle Jefferson

Be the change in your community! This illustrated guide takes you through challenges the world is facing and how you can help overcome them. Aspiring activists and young community leaders need information and tools to be responsible citizens and change-makers in their communities. This activism book is packed with content that will both educate and challenge young children aged 11+ years to make a difference.How to be a Global Citizen covers topics such as politics and voting, how to be responsible with online communication, preventing unfair discrimination, and protecting our environment. You''ll find: - Creative illustrations and clear text simplify challenging topics- Advice for parents and teachers on explaining social and environmental issues to children- Steps to contribute to society at an individual level- Features on inspirational young role models leading the charge on different causes around the worldYoung people are leading movements around the world, influencing their communities, and illuminating issues that have plagued our societies for far too long. Each chapter of How to be a Global Citizen provides information and ideas on how children can have important conversations amongst friends, family, and the wider community to affect change. DK''s Help Your Kids series is aimed at young ... Unknown localization key: "more"

Objev podobné jako How to be a Global Citizen - DK

“The more we value things outside our control the less control we have” EpictetusEvery one of us will encounter tough times. There’s no escape. This is what it means to be human. But what if there was a way to make these tough times easier?Enter Stoicism.This ancient Greek philosophy has a lot to offer that is as relevant today as it was 2000 years ago – its guiding purpose was to help us to live better lives. The Stoic Golden Rule was that “we can’t control external events, but we can choose how to respond to them”. This idea can have a profound effect on how we exist in the world.Taking Stoic philosophy into the everyday, practical philosopher and adventurer Ben Aldridge, explores the 10 key Stoic guiding principles and how they can help you build a more resilient life.This book isn’t just for philosophizing – it’s a book for doing.Ben also shares a host of challenges that you can use to put Stoicism into practice. These include:Creating your own anti-bucket listIntentionally experiencing voluntary discomfortCultivating a non-judgemental approach to lifeContemplating your own mortality (Memento Mori)“You have the power over your mind – not outside events. Realize this, and you will ... Unknown localization key: "more"

Objev podobné jako How to Control the Uncontrollable - Ben Aldridge

A new translation of the Buddha’s teachings on mindfulness—and how it can help us to be less controlled by our emotionsTo feel is to suffer. But do we have to suffer as much as we do? Twenty-five hundred years ago, the Buddha discovered that practices of mindfully observing our feelings and emotions can help us gain some distance from them. In How to Feel, Maria Heim provides new translations of essential early Buddhist teachings on mindfulness meditation and connects them to recent findings in psychology and neuroscience. A superb meditation manual and insightful exploration of psychology, the book also provides a brief introduction to Buddhism and features the original Pali-language texts on facing pages. Drawing from the Samyutta Nikaya, an early canonical collection, How to Feel introduces Buddhist practices of mindfulness. Using them, we can watch feelings come and go like winds passing through the sky. We can observe what causes our negative emotions and learn to shift our attention to other things. We can see where emotions lead us and learn to redirect them. We will still feel, but, with practice, emotions will have less control over us. Just as they did in ancient India, the teachings in How ... Unknown localization key: "more"

Objev podobné jako How to Feel - The Buddha

Meet Hannah - a young girl with selective mutism (SM). Hannah invites readers to learn about selective mutism from her perspective, helping them to understand what it is, what it feels like to have SM, and how they can help. This illustrated book is packed with accessible information and will be an ideal introduction to selective mutism. It shows family, friends and teachers how they can support a child with the condition and is also a good place to start when encouraging children with SM to talk about how it affects them.

Objev podobné jako Can I tell you about Selective Mutism? - Maggie Johnson, Alison Wintgens

There is never a good time for a witch to lose her powers. But to lose your magic just when you and your friends need it to survive might be the worst timing of all. But even in her despair, Torie Bliss has noticed some strange goings-on in Singing Falls. The supernatural community seems to be at war with itself, and the human inhabitants of the community are not exactly acting like normal humans. Without her powers Torie is at a loss as to how she can help them. But there is one person who may be able to help her. The estranged sister of her best friend who may be running from demons of her own. Throw in a powerful Hunter who has made her way to Singing Falls intending to collect the bounty placed on two werewolves that have taken up residency; and Torie and her friends have more trouble on their hands than they can deal with. Torie Bliss sacrificed her powers to save an innocent, but now, who will save her? She’s about to show them all that even without her powers, she is still a Hex Witch to be reckoned with.

Objev podobné jako How Torie Got Her Hex Back - M.J. Caan

Do you have a friend, partner, child or loved one who''s suffering from anxiety? Do they need your help but you''re not quite sure what to do? Are you wondering how you can best support them?At some point in our lives, many of us will witness someone we''re close to experiencing anxiety, stress or anxiety-based depression. It can be challenging to see those you care about facing the challenges these conditions can cause, but there are ways that you can help.In this accessible, no-nonsense guide, clinical psychologist Lauren Callaghan provides tools, tips and strategies that you can use to help the person you love along the path to recovery. Whether your loved one has already been diagnosed, or whether you think that a loved one might be suffering but has not yet been diagnosed, there is something in here for you.

Objev podobné jako How Can I Help? - Lauren Callaghan

An urgent case for how we could have stopped the Covid-19 pandemic—and how to make sure it never happens again"MacKenzie's fascinating book gives us the scope and scale to be able to put this pandemic in perspective and, it begs the question, will we learn from this in time to prevent to next one?"—Molly Caldwell Crosby, bestselling author of The American Plague.*Named one of the Best Science Books of the Year by the Financial Times*The Covid-19 pandemic has left a trail of loss, misery, and economic ruin in its wake. With such destruction, can there be any silver lining? As veteran science journalist Debora MacKenzie illuminates in this captivating, acclaimed book, there is one: with the lessons learned from this disaster, we can stop it from happening again. Here, in this fully revised and updated edition, she lays out the full story in accessible, gripping detail: the previous viruses that should have prepared us, the shocking public health failures that led to this catastrophe, the wrong decisions made at every turn. And employing what we have learned about viruses, vaccines, inequality, global cooperation, and more, she charts a bold, optimistic path forward for protecting humanity from threats to come. There ... Unknown localization key: "more"

Objev podobné jako Stopping the Next Pandemic : How Covid-19 Can Help Us Save Humanity

From a high five to a fist bump, from a wave to a kiss there are so many wonderful ways to say hello! A gorgeous board book by award-winning illustrator Sophie Beer. Whether you’re greeting friends, family, teachers or neighbours, there are so many ways to say hello! This adorable board book shows us all the lovely ways we can greet people, while reinforcing the importance of listening to our boundaries. Feeling a bit shy? You can say hello from somewhere you feel safe! Meeting a stranger? Maybe try a wave or a smile! Vibrant artwork is paired with sweet, simple text to empower little readers in getting to grips with social skills. Featuring chunky pages and a diverse array of charming characters, this book perfectly captures the many ways we can say hello! Don’t miss Sophie Beer’s other uplifting titles in the It''s Cool to be Kind series, including You’re Fabulous As You Are, Kindness Makes Us Strong, Love Makes a Family and Change Starts With Us.

Objev podobné jako How to Say Hello - Sophie Beer

Uncover the mysteries of natural resources in this fun, lighthearted geography seriesDoes money really grow on trees? How can you fit a T-rex in your petrol tank? And just WHERE do monkeys hang out in hot tubs? Find out the answers to all these questions and much more in A Question of Geography: Natural Resources!With an engaging question and answer format, these books draw kids into geography in a fun way. Each book features one question per spread with a clear explanation to follow, maps, photos and fun and humorous illustrations. The quirky questions are designed to range from those that children will often ask to things they may never have thought of, but will still be keen to know the answer to.Perfect reading for curious young geographers aged 8 and up.Contents: What are natural resources? / Is that a T. rex in your tank? / Where is the world''s largest medicine cabinet? / Where can you see monkeys in hot tubs? / How much of my phone is from under the ground? / How can a breeze power a town? / How does sand help you see? / How can a rock float? / Does my yoghurt contain crushed ... Unknown localization key: "more"

Objev podobné jako A Question of Geography: How Can a Rock Float? - Clive Gifford

A fun, quirky geography series that tackles the questions other books are afraid to ask!Does money really grow on trees? How can you fit a T-rex in your petrol tank? And just WHERE do monkeys hang out in hot tubs? Find out the answers to all these questions and much more in A Question of Geography: Natural Resources!With an engaging question and answer format, these books draw kids into geography in a fun way. Each book features one question per spread with a clear explanation to follow, maps, photos and fun and humorous illustrations. The quirky questions are designed to range from those that children will often ask to things they may never have thought of, but will still be keen to know the answer to.Perfect reading for curious young geographers aged 8 and up.Contents:What are natural resources? / Is that a T. rex in your tank? / Where is the world''s largest medicine cabinet? / Where can you see monkeys in hot tubs? / How much of my phone is from under the ground? / How can a breeze power a town? / How does sand help you see? / How can a rock float? / Does my yoghurt ... Unknown localization key: "more"

Objev podobné jako A Question of Geography: How Can a Rock Float? - Clive Gifford

If you are watching your partner, daughter, sister or friend struggle through postnatal depression (PND), it can leave you feeling powerless and unsure how best to help. This book shows you how to best support your loved one in this overwhelming and frightening time.Specialist maternal mental health psychologist Dr Jenn Cooper first explains what PND is and what it might look like. In many cases, the initial challenge is identifying that your loved one is struggling with something more than the ''baby blues''. Often mothers simply don''t have the capacity to notice that what they''re feeling is beyond the ''normal''. So, that is where you, as their support system, come in – with the benefit of some distance and objectivity that will allow you to see more clearly whether mum might be struggling.Dr Cooper then moves on to equip you with practical strategies to help your loved one, drawing on insights from mums with lived experience of PND. Through the advice in this book, you will learn how you can play a vital role in your loved one''s recovery and, ultimately, help them enjoy motherhood in the way they deserve.

Objev podobné jako How to Help Someone with Post Natal Depression - Jenn Cooper

A thought-provoking exploration of how basketball—and the values rooted in the game—can solve today’s most pressing issues, from the professor behind the popular New York University courseNBA and WNBA superstars, Hall of Fame players, coaches, and leading cultural figures have all dropped by New York University Professor David Hollander’s course “How Basketball Can Save the World” course to debate and give insights on how the underlying principles of the game can provide a new blueprint for addressing our diverse challenges and showing what’s possible beyond the court.Now, in How Basketball Can Save the World, Hollander takes us out of the classroom to present a beautiful new philosophy with contributions by many of his past guests and based on values inherent to basketball, such as inclusion and the balancing of individual success with the needs of the collective. These principles move us beyond conflict and confusion toward a more harmonious and meaningful future:Positionless-ness: In basketball, players aren’t siloed into just one position or responsibility. In life, we can learn to be more adaptive to the challenges we face by embracing a positionless mindset.Human Alchemy: We talk a lot about team chemistry, but team alchemy means the creation of something totally new—a ... Unknown localization key: "more"

Objev podobné jako How Basketball Can Save the World - David Hollander

Golf saved Drew Millard’s life, and he wants it to save yours, too.“Drew Millard’s How Golf Can Save Your Life is a lot of things—smart, insightful, funny, moving, in-the-know enough for serious golfers but accessible enough for newbies—but I think its most impressive quality is that it always manages to cut left when you expect it to cut right. Much like a golf shot, I suppose.” —SHEA SERRANO, #1 New York Times bestselling author “How Golf Can Save Your Life is a humble, honest, and frequently hilarious book that demystifies—and transcends—its subject. I’m not a golfer. But after reading it, I can say for sure that there’s nobody I’d rather suck with for eighteen holes than Drew Millard.” —ERIC NUSBAUM, author of Stealing Home: Los Angeles, the Dodgers, and the Lives Caught in Between “With ceaseless humor and unyielding honesty, Drew Millard has created a unique look at the power a game can have on life. By tapping the vein of his own personal pain, Millard found that golf can be as fulfilling as frustrating. And by embracing the struggle, success can be measured in incremental increases in happiness, not in strokes.” —BRETT CYRGALIS, author of Golf’s Holy War: The ... Unknown localization key: "more"

Objev podobné jako How Golf Can Save Your Life - Drew Millard

In 2017, Sophie Pierce’s life changed forever when her twenty-year-old son Felix died suddenly and unexpectedly. Thrown into an unimaginable new reality, she had to find a way to survive. By writing letters to Felix – composed during walks and swims taken close to his burial place by the River Dart – Sophie gradually learned how to live in the landscape of sudden loss, navigating the weather and tides of grief. The Green Hill collects these letters alongside Sophie’s account of the years following Felix’s death, into which she weaves poignant memories of his life. What results is a deeply moving, beautifully captured record of how – amid the rivers and rocks of Dartmoor, and in the sea off the South Devon coast – Sophie was able to hold on to and nurture her bond with Felix, both in her mind and through a physical engagement with the landscape: actively mourning, rather than grieving. This book is a celebration of the natural world and the role it plays in our lives and relationships, as well as an examination of how beauty, a sense of place and the passing seasons can help us contend with our own mortality. Above all, The ... Unknown localization key: "more"

Objev podobné jako The Green Hill - Sophie Pierce

'The song is you.'For fans of musical theatre, Stephen Sondheim is one of the true titans – the genius who brought us Sweeney Todd and West Side Story, Into the Woods, and Company. With acclaimed revivals of his landmark shows regularly performed in London and New York, and new generations being introduced to the man who forever transformed musical theatre, Sondheim’s legacy has only grown. What is it about such classic songs as ‘Being Alive’ from Company, ‘No One Is Alone’ from Into the Woods, or ‘Send in the Clowns’ from A Little Night Music (to name but a few) that still resonates for so many?In How Sondheim Can Change Your Life, Richard Schoch shows how Sondheim’s greatness (beyond the clever lyrics and adventurous music) lies in his ability to tell stories that speak to all of us. From Louise’s desire for freedom as Gypsy Rose Lee to Sweeney Todd’s thirst for revenge, the struggles we see in Sondheim’s characters are ones we all have – and we can learn valuable lessons from how those struggles are resolved. Following the arc of Sondheim’s extraordinary career, How Sondheim Can Change Your Life is rich with stories and insights into the master’s ... Unknown localization key: "more"

Objev podobné jako How Sondheim Can Change Your Life - Richard Schoch

PRE-ORDER NOW AND TRANSFORM YOUR HEALTH IN JUST 30 DAYS!Are you ready to uncover the secret to a healthier, happier life that''s free of pain, bloating, inflammation and other uncomfortable symptoms? Introducing The Anti-Inflammatory Reset.This practical and empowering guide from women''s health practitioner, Sophie Richards (IG @sophie.richards), will help you understand how inflammation is at the root of countless health issues and show you how to reset your diet and make simple but transformational lifestyle tweaks for a lasting, life-changing impact.Inspired by her journey from daily pain and discomfort to vitality and recovery, Sophie shares scientific insights and her own personal testimony to reveal the true impact of inflammation on gut and hormonal health. While the cause of Sophie''s pain was the chronic inflammatory condition endometriosis, her advice also applies to other inflammatory conditions and hormonal imbalances, including PCOS and IBS, showing how inflammation can affect anyone and the symptoms can hugely disrupt your everyday life.The solution? Embrace an anti-inflammatory lifestyle using Sophie''s simple, accessible tips, health-boosting recipes, and practical takeaways to optimise your health and take charge of your well-being.The Anti-Inflammatory Reset includes 80 simple and delicious recipes for breakfasts, lunches, snacks and desserts, including:The Ultimate Omega Breakfast ToastSpiced ... Unknown localization key: "more"

Objev podobné jako The Anti-Inflammatory 30-day Reset - Sophie Richards

There aren’t many people who really embrace the idea of entering a room full of strangers and being expected to make conversation. Likewise most people shy away from small talk situations with people they have little or nothing in common with. But there are some people seem to do it so well. We’ve all watched them enviously as they walk into a room of strangers, take command and move seamlessly and effortlessly from group to group, dazzling with their confidence and charm, and entertaining with their witty repartee and interesting anecdotes. We on the other hand, hover on the sidelines trying desperately not to draw attention to ourselves. How You Can Talk to Anyone will show you exactly how these people do it, so you you can do it too. Whether you’re very shy or you just don’t really enjoy small talk situations, this book will deliver all the techniques, tips and know-how you’ll need to talk to anyone about anything, at any time and in any situation. Whether networking in business, finding the love of your life, joining a new club, or being stuck on a train with a colleague, the ability to talk and interact confidently is vital. ... Unknown localization key: "more"

Objev podobné jako How You Can Talk to Anyone in Every Situation - Emma Sargent, Tim Fearon

It is heartbreaking to learn that your loved one has experienced a miscarriage or molar or ectopic pregnancy. Be it a friend, child or your own partner, it can be hard to know what to say, or how best you can help.Should you mention the baby or avoid all topics that relate to children? How can you be there for your partner as they grieve, while dealing with your own emotions? What if you''re pregnant and it''s your best friend that has experienced a loss? What if you say the wrong thing?This accessible guide provides evidence-based advice on supporting someone after a miscarriage, ectopic or molar pregnancy. Clare Foster draws upon her personal experience and that of other women and partners, as well as extensive research, to provide you with the knowledge and practical advice you need to help your loved one. The National Director of the Miscarriage Association, Ruth Bender-Atik, has written a foreword.

Objev podobné jako How to Help Someone After a Miscarriage - Clare Foster

Black History''s Power to Combat RacismHow Black History Can Save Your Life by Ernest Crim III, a hate crime survivor and Anti-Racist Educator, is an essential guide for anyone seeking to combat interpersonal racism, understand the roots of discrimination, and gain actionable strategies through Black historical narratives. This black history book for adults book empowers individuals, parents, and educators with tools to challenge racism and foster equity in their communities.Shortlisted for The New York Times Bestsellers#1 New Release in African American Demographic Studies and in Black & African American BiographiesUsing Black history to fight racism. This book builds on Crim''s personal experiences, including a viral 2016 hate crime incident that profoundly shaped his career. During a night out, Crim was targeted with racial slurs, but instead of letting it defeat him, he used the situation to highlight the pervasive nature of racism in America. He captured the moment on video, sparking a national conversation about the importance of confronting and addressing discrimination.Reclaiming the stories of Black history. Crim delves deep into the stories of Black excellence, resistance, and perseverance. He equips families, parents, and educators with the tools they need to combat racism in everyday life and within schools. Through ... Unknown localization key: "more"

Objev podobné jako How Black History Can Save Your Life - Ernest Crim

‘This is a book for the aspiring field biologist in your life’ New ScientistThe story of one woman’s remarkable work with a trio of charismatic, endangered bird species—and her discoveries about the devastating threats that imperil them.In Feather Trails, wildlife biologist and birder Sophie A. H. Osborn reveals how the harmful environmental choices we’ve made—including pesticide use, the introduction of invasive species, lead poisoning, and habitat destruction—have decimated Peregrine Falcons, Hawaiian Crows, and California Condors.In the Rocky Mountains, the cloud forests of Hawai’i, and the Grand Canyon, Sophie and her colleagues work day-to-day to try to reintroduce these birds to the wild, even when it seems that the odds are steeply stacked against their survival.With humor and suspense, Feather Trails introduces us to the fascinating behaviors and unique personalities of Sophie’s avian charges and shows that what endangers them ultimately threatens all life on our planet.More than a deeply researched environmental investigation, Feather Trails is also a personal journey and human story, in which Sophie overcomes her own obstacles—among them heat exhaustion, poachers, rattlesnakes, and chauvinism.Ultimately, Feather Trails is an inspiring, poignant narrative about endangered birds and how our choices can help to ensure a future not only for the ... Unknown localization key: "more"

Objev podobné jako Feather Trails - Sophie A. H. Osborn

''A book that''ll change your perspective on life. You''ll not be able to put it down.'' Fearne Cotton''Everyone should read this book. Sophie Morgan is the epitome of grit and determination. Her writing is thought provoking, honest and in parts hilarious.'' Katie Piper OBE''Wrenchingly honest...eye-opening and deeply moving. *****'' Mail on SundayAs seen on ''Living Wild; How to Change your Life'' a two-part prime-time series on Channel 4, Loose Women and The Great Celebrity Bake Off for SU2COn the precipice of starting her adult life, aged eighteen, Sophie, a rebellious and incorrigible wild child, crashed her car and was instantly paralysed from the chest down. Rushed to hospital, everything she had dreamed for her life was instantly forgotten and her journey to rediscover herself and build a different life began. But being told she would never walk again would come to be the least of her concerns.Over the next eighteen years, as she strived to come to terms with the change in her body, her relationships were put to the test; she has had to learn to cope with the many unexpected and unpredictable setbacks of living with paralysis; she has had to overcome her own and other people''s perceptions ... Unknown localization key: "more"

Objev podobné jako Driving Forwards - Sophie L Morgan

''Joyful, swoony romance full of heart and humor!'' Sarah Adams, author of The Cheat Sheet on A Guide to Being Just FriendsA charming opposites-attract romance, Love, Naturally by Sophie Sullivan is for anyone who ever stepped outside their comfort zone and found that all the best things can happen when you take a chance.____________________________Sometimes the best things in life are just outside your comfort zone.Presley Ayers is not the kind of woman you bring on a camping trip. As concierge at an exclusive hotel, her expertise lies more with recommending champagne and caviar than the best hiking boots. But when she surprises her boyfriend with a trip to a wilderness retreat and he dumps her instead, Presley decides to head solo to the Get Lost Lodge.When Beckett Keller helps Presley off the rickety boat and onto Lodge territory, it''s clear to him she''s made a mistake. She doesn''t appear to like hiking, fishing, or nature in general, so why is she here? But with a crumbling lodge always forcing him to defer his plans, he certainly doesn''t have time for Ms Fish-Out-of-Water.Even so, neither Beckett nor Presley can help that inexplicable draw they feel towards each other. He''s all rough ... Unknown localization key: "more"

Objev podobné jako Love, Naturally - Sophie Sullivan

Let the planets be your guide to reestablish trust in your own body and inner wisdom.Your astrological makeup is like a window into how your unique body works. Because astrology, life, and the body are constantly changing, Body Astrology goes beyond the basics, teaching you how to interpret your birth chart and craft a whole-body daily and seasonal practice to match.Recognizing cosmic patterns can help reconnect you with your authentic preferences so you can create a unique daily routine that is tailored to your needs. Nutritionist, certified strength and conditioning specialist, and astrologer Claire Gallagher guides you in the healing powers of each planet and how to use food, movement, and lifestyle to realign and empower. Her integrative and intuitive full-body approach puts the wellness industry on mute so you can have confidence in your own self-directed health choices. You will learn how to:Interpret the pivotal pieces of your chart—the Sun, Moon, and rising signs—and how they influence vour daily routineUnderstand the dynamics between the elements, signs, and planets and use healing tools to rebalance, restore, or raise vou out of a celestial rutExplore how movement and food needs change throughout the month with lunar cycles and throughout the year ... Unknown localization key: "more"

Objev podobné jako Body Astrology - Caitlin Keegan, Claire Gallagher

In this poignant, funny, and illuminating essay collection from the hosts of the Podcrushed podcast, Penn Badgley, Sophie Ansari, and Nava Kavelin tackle stories from adolescence and beyond, exploring what it means to come of age at every stage of our lives.In their debut essay collection, Penn Badgley, Sophie Ansari, and Nava Kavelin flip the script on their hit Podcrushed podcast--which features guests'' stories about their formative teenage experiences--to share their own stories of heartbreak, anxiety, and self-discovery for the first time.From first crushes to first jealousies, from dreams realized to dreams deferred, Crushmore dives into the simultaneous awkwardness and joy of growing up. With humour, compassion, and insight, Penn, Sophie, and Nava unravel the ups and downs of their own coming of age, and highlight how we can find healing--and even inspiration--from our awkward adolescent selves long after we thought we left them behind.

Objev podobné jako Crushmore - Nava Kavelin, Sophie Ansari, Penn Badgley

An “incisive…heartwarming” (The New York Times Book Review) exploration of the powerful and universal lessons from the music and lyrics of Stephen Sondheim, the genius behind such musical theater masterworks as Company, West Side Story, and Into the Woods.Stephen Sondheim died on November 26, 2021, but for countless fans around the world, he is “still here,” to quote one of his lyrics. With acclaimed revivals of his landmark shows occurring around the world and introducing new generations to the man who transformed American musical theater, Sondheim’s legacy has only grown. How Sondheim Can Change Your Life makes the case that Sondheim’s greatness—beyond the clever lyrics and adventurous music—rests in his ability to tell stories that relate to us all. From Louise’s desire for freedom as Gypsy Rose Lee to Sweeney Todd’s thirst for revenge, we as an audience relate easily to Sondheim’s characters. His works understand us as much as we understand them. “With clarity and accessibility” (Ben Brantley, former theater critic, The New York Times), How Sondheim Can Change Your Life is rich with stories about productions and iconic performers, deep readings of his music and lyrics, and insights into his creative process. But more than that, it reveals ... Unknown localization key: "more"

Objev podobné jako How Sondheim Can Change Your Life - Richard Schoch

It''s a big question—do oceans help us breathe?Our oceans are incredible, as are the oceanographers who study them! Oceans are extremely important to a healthy planet; they hold secrets, and large parts are still unchartered. Dive into the stories behind oceanography and discover . . . how tiny plankton work hard to keep us alive how oceanographers explore the depths the role the ocean plays in fighting climate change . . . and so much more! Beautifully bound with stunning illustrations, this unique and collectable series will start a lifelong interest in science for curious kids. QR codes link to the Big Questions Answered website for comprehensive, free teacher resources and fun kids'' packs.

Objev podobné jako How Do Oceans Help Us Breathe? - Eliza Jeffery

Why do some people heal, while others do not. Caroline Myss has studied this question for many years, working with hundreds of people and motivating them to examine their souls and change their lives. Now, in Why People Don''t Heal and How They Can, Dr Myss builds on her earlier teaching to reveal the cultural and individual contexts in which people become physically and spiritually ill. With her practical approach to healing, readers will learn to overcome the mental and emotional blocks to becoming well. Why People Don''t Heal and How They Can...- Brings together Dr Myss''s breakthrough views on energy medicine and the development of human consciousness and spirituality over the ages.- Teaches you how to perceive the seven different energy centres of the body and interpret the spiritual challenges they present.- Provides healing rituals and prayers that will help you to get and stay on the path to wellness.Through her characteristic no-nonsense style and high-voltage storytelling, Caroline Myss provides non-stop insights and practical advice that will enable you to disconnect from a culture of wounds and reconnect with an inner and outer spiritual energy and purpose.

Objev podobné jako Why People Don't Heal And How They Can - Caroline Myssová

Now in paperback, a “smart, insightful, funny, moving” (Shea Serrano) exploration of golf, an often-misunderstood game, and the valuable roles it can play in our lives Golf saved Drew Millard’s life, and he wants it to save yours, too. Drew Millard loves golf. We’re talking climbing-a-mountain, jumping-over-the-moon, standing-outside-golf’s-window-holding-a-boom-box levels of love. As a kid, he’d enjoyed the game, but after college, his clubs had been gathering dust in his parents’ basement. And then a bout with depression led him back home to haul them out of the unfinished storage area under the stairs. It was what the doctor had ordered. In addition to medication and therapy, Drew needed to exercise. Exercise was not something he did. But golf? Sure, why not? As Drew fumbled his way through his first round in years, he discovered that sucking at golf was his new calling, one that helped him find a sense of balance and rhythm—both on the course and in his own mind. Drew’s deep emotional connection to the game inspired him to write this book, and his passion is infectious. Combining great storytelling with fascinating historical tidbits and moving personal insights, he writes about everything from how golf taught him to ... Unknown localization key: "more"

Objev podobné jako How Golf Can Save Your Life - Drew Millard

Economics has the power to make the world a better, happier and safer place: this book shows you howOur world is in a mess. The challenges of climate change, inequality, hunger and a global pandemic mean our way of life seems more imperilled and society more divided than ever; but economics can help! From parenting to organ donation, housing to anti-social behaviour, economics provides the tools we need to fix the biggest issues of today. Far from being a means to predict the stock market, enrich the elite or track money around the globe, economics provides a lens through which we can better understand how things work, design clever solutions and create the conditions in which we can all flourish.With a healthy dose of optimism, and packed with stories of economics in everyday situations, Erik Angner demonstrates the methods he and his fellow economists use to help improve our lives and the society in which we live. He shows us that economics can be a powerful force for good, awakening the possibility of a happier, more just and more sustainable world.

Objev podobné jako How Economics Can Save the World: Simple Ideas to Solve Our Biggest Problems - Erik Angner

Economics has the power to make the world a better, happier and safer place: this book shows you howOur world is in a mess. The challenges of climate change, inequality, hunger and a global pandemic mean our way of life seems more imperilled and society more divided than ever; but economics can help!From parenting to organ donation, housing to anti-social behaviour, economics provides the tools we need to fix the biggest issues of today. Far from being a means to predict the stock market or enrich the elite, economics provides a lens through which we can better understand how things work, design clever solutions and create the conditions in which we can all flourish.With a healthy dose of optimism, and packed with stories of economics in everyday situations, Erik Angner demonstrates the methods he and his fellow economists use to help improve our lives and the society in which we live. He shows us that economics can be a powerful force for good, awakening the possibility of a happier, more just and more sustainable world.

Objev podobné jako How Economics Can Save the World - Erik Angner

With an introduction by comedian and novelist David BaddielA novel in seven volumes, Marcel Proust’s In Search of Lost Time is considered a major literary work of the twentieth century. And even more crucially, one that you should have read by now. However, as one of its most distinguishing features is its staggering length, many of us feel intimidated and perhaps, even, fatigued at the thought of diving in. Alain de Botton’s hilarious and unexpected Proustian manual, is then, the perfect antidote to this problem.In How Proust Can Change Your Life, de Botton masterfully distils what Proust says about friendship, reading, being alive and taking your time, and mixes it with his own, no less nourishing commentary. As de Botton rereads Proust for our collective benefit, we see the continued relevance of his work and the rich and varied insights he can offer us, from how to reinvigorate your relationship to being a good host. This is Proust as you’ve never seen him before. He may even change your life.

Objev podobné jako How Proust Can Change Your Life - Alain de Botton

From the internationally bestselling author of The Hidden Life of TreesAn illuminating manifesto on ancient forests: how they adapt to climate change by passing their wisdom through generations, and why our future lies in protecting them.In his beloved book The Hidden Life of Trees, Peter Wohlleben revealed astonishing discoveries about the social networks of trees and how they communicate. Now, in The Power of Trees, he turns to their future, with a searing critique of forestry management, tree planting and the exploitation of old growth forests.As human-caused climate change devastates the planet, forests play a critical role in keeping it habitable. While politicians and business leaders would have us believe that cutting down forests can be offset by mass tree planting, Wohlleben offers a warning: many tree planting schemes lead to ecological disaster. Not only are these trees more susceptible to disease, flooding, fires and landslides, we need to understand that forests are more than simply a collection of trees. Instead, they are ecosystems that consist of thousands of species, from animals to fungi and bacteria. The way to save trees, and ourselves? Step aside and let forests – which are naturally better equipped to face environmental challenges – heal ... Unknown localization key: "more"

Objev podobné jako How Trees Can Save the World - Peter Wohlleben

Kniha - autor Robert D. Putnam; Shaylyn Romney Garrett, 448 stran, anglicky, brožovaná bez přebalu matná From the author of Bowling Alone and Our Kids, a “sweeping yet remarkably accessible” (The Wall Street Journal) analysis that “offers superb, often counterintuitive insights” (The New York Times) to demonstrate how we have gone from an individualistic “I” society to a more communitarian “We” society and then back again, and how we can learn from that experience to become a stronger more unified nation. Deep and accelerating inequality; unprecedented political polarization; vitriolic public discourse; a fraying social fabric; public and private narcissism—Americans today seem to agree on only one thing: This is the worst of times. But we’ve been here before. During the Gilded Age of the late 1800s, America was highly individualistic, starkly unequal, fiercely polarized, and deeply fragmented, just as it is today. However as the twentieth century opened,...

Objev podobné jako The Upswing: How We Came Together a Century Ago and How We Can Do It Again (1800750374)

Popular climate change TikTok sensation, Earthtopia, brings a book packed to the brim with tips on saving the planet in easy and accessible ways.Want to save the planet? Start here.Earthtopia is here to teach you the little things you can do that make a huge difference to our planet.Things like:- Ditching fast fashion- Making your school plastic-free- Learning to fix your belongings- Using reef safe sunscreen- Getting involved in political change- And . . . bamboo-ing your poo?!With these and 100 other tips that make a massive impact, Earthtopia is here to help you live your best life - without costing the earth.

Objev podobné jako 100 Ways You Can Help Save The Planet - Earthtopia

On the precipice of starting her adult life, aged eighteen, Sophie, a rebellious and incorrigible wild child, crashed her car and was instantly paralysed from the chest down. Rushed to hospital, everything she had dreamed for her life was instantly forgotten and her journey to rediscover herself and build a different life began. But being told she would never walk again would come to be the least of her concerns.Over the next eighteen years, as she strived to come to terms with the change in her body, her relationships were put to the test; she has had to learn to cope with the many unexpected and unpredictable setbacks of living with paralysis; she has had to overcome her own and other people''s perceptions of disability and explore the limits of her abilities, all whilst searching for love, acceptance, meaning, identity, and purpose.Driving Forwards is a remarkable and powerful memoir, detailing Sophie''s life-changing injury, her recovery, and her life since. Strikingly honest, her story is unusual and yet relatable, inspiring us to see how adversity can be channelled into opportunity and how ongoing resilience can ultimately lead to empowerment.

Objev podobné jako Driving Forwards - Sophie L Morgan

Is it possible to rid yourself of chronic stress, anxiety and depression? Is it possible to experience true peace of mind? Is it possible to discover a new way of living life, beyond what you imagined? In this inspirational true story, Terry Rubenstein explains why this IS absolutely possible. The Three Principles of Innate Health are a ground-breaking new paradigm for the world of psychology. Terry''s moving account shows how this revolutionary understanding replaces the countless misconceptions that cause many of us to lose our way. At the age of 29, Terry was an overwhelmed mother of 5 young sons suffering from acute depression and anxiety. A few years later, having learned something simple that explained all her past suffering, her life changed dramatically. She discovered the secret that lets you escape from being a helpless victim; that allows you to be resilient and secure in the face of life''s inevitable ups and downs. Terry''s powerful story reveals the gift of an Exquisite Mind overflowing with infinite potential - and the unexpected discovery of the innate health that resides within us all. Thought is the divide that creates the chasm, but it is also the bridge that builds the connection. ... Unknown localization key: "more"

Objev podobné jako Exquisite Mind - How Three Principles Transformed My Life, and how they can Transform Yours - Terry Rubenstein

*Foreword by Robert Macfarlane, bestselling author of The Lost Words.*If you''re worried about climate change, this book is an essential and reassuring read.We often feel like we don''t have the power to make real change.But our small changes can add up to something BIG. Packed with reassuring step by step actions and easy to follow DIY activities, How You Can Save The Planet is the perfect gift for young activists who want to make a difference.With simple explanations, practical tips and stories from children across the world, this guide is ideal for young people who are worried about climate change and want to help our planet!Crafted by Hendrikus van Hensbergen, whose work is featured on BBC Bitesize[JP2] , this inspiring read is perfect for children at KS2. ''Every young person in the country should be given this book'' Sir Tim Smit, Founder of The Eden Project''It''s enlightening, inspiring and empowering'' Kate Humble, TV presenter''Wonderfully informative, fun and practical [. . .] A great source of inspiration'' The Rich Brothers, TV presenters

Objev podobné jako How You Can Save the Planet

If your child is at Primary School (or starting soon), you’ll probably have noticed a few changes to school life since you were a bright-eyed young learner. That''s why we''ve packed this indispensable CGP book with advice to help you parent your way through Primary like a pro.We''ve covered the complete Primary journey - from choosing a primary school to preparing your child for secondary school - and included heaps of practical advice on everything from school dinners, to making friends, to sussing out the other parents at the school gates.We''ll give you a sneak preview of what they''ll learn at school, year by year, subject by subject, plus lots of information on assessments, like SATs and 11+. We''ve also included information on those new-fangled maths techniques, a Parents’ Guide to Phonics and a handy Spelling, Punctuation & Grammar Glossary, so you can help with those tricky homework questions without missing a beat!To round things off, we’ve thrown in a free Online Edition that lets you read the entire book on a PC, Mac or tablet. When the book arrives, just use the unique code printed inside the cover to gain full access.

Objev podobné jako How to Help your Child at Primary School: From First Days to Phonics and Fractions - CGP Books

Discover a Better Standard of ExcellenceYou''re not good enough. How many of us internalize this belief before we even reach adulthood? How many of us feel unworthy and unable to live up to what seem like impossible-yet-completely-arbitrary standards? Where do these toxic beliefs about ourselves come from? And who told us there is a way we are "supposed" to be anyway? With passion and compassion, Caroline J. Sumlin reveals the force that keeps all of us, whether we are part of a marginalized group or not, from freely expressing who we are as image bearers of God: white supremacy culture. Sharing her own story, she helps you see the wide-ranging effects of living in a culture of white supremacy. She identifies the damaging beliefs we internalize from our very earliest days and shows us how to find clarity and freedom as we dismantle the oppressive structures that hem us in and force us to conform.If you have struggled with perfectionism, self-doubt, unworthiness, or the unrelenting pressure to pursue someone else''s version of "success," you will find here the tools you need to silence the voices that seek to keep you down and to value yourself as never before.

Objev podobné jako We`ll All Be Free – How a Culture of White Supremacy Devalues Us and How We Can Reclaim Our True Worth - Caroline J. Sumlin

"Utterly unique and movingly memorable, a wonderful story about what happens when we take control of our own narrative, and find ways to communicate across the gaps in language. Clever, brilliantly written, and thought-provoking, it will stay with you." – Sinéad O’Hart, author of The Time TiderSet in a world where words appear physically when people speak, AWAY WITH WORDS explores the importance of communication and being there for those we love.Gala and her dad, Jordi, have just moved from home in Cataluña to a town in Scotland, to live with Jordi’s boyfriend Ryan. Gala doesn’t speak much English, and feels lost, lonely and unable to be her usual funny self. Until she befriends Natalie, a girl with selective mutism. The two girls find their own ways to communicate, which includes collecting other people''s discarded words. They use the words to write anonymous supportive poems for their classmates, but then someone begins leaving nasty messages using the same method – and the girls are blamed. Gala has finally started adapting to her new life in Scotland and is determined to find the culprit. Can she and Natalie show the school who they really are?An intriguing, thoughtful and lyrical exploration of ... Unknown localization key: "more"

Objev podobné jako Away With Words - Sophie Cameron

How We Can Win expands upon statements Kimberly Jones made in a viral video posted in June 2020 following the murder of George Floyd at the hands of the police. Through her personal experience, observations and Monopoly analogy, she illuminates the economic disparities Black Americans have faced for generations and offers ways to fight against a system that is still rigged.

Objev podobné jako How We Can Win - Kimberly Jones

The Blair Witch Project meets Fyre Fest in this chilling horror thriller from the USA Today bestselling author of The Haunting of Ashburn House, Dead of Winter and Hunted.It was supposed to be the party of the century: miles of idyllic white sand beaches, lush jungle foliage...and a dark legend nobody dreamed might be all too true.When an online influencer and several hundred of his most loyal fans land on Prosperity Island, the plan is simple: five days of elaborate games, drinking, and suntanned fun.For one attendee, a week in paradise should have been a welcome respite. The only survivor of an infamous cult, Ruth wants nothing more than to keep her head down and not draw attention. She''s spent decades outrunning her blood-soaked childhood, and her identity is a closely held secret.But then the true history of the island is revealed…along with its sinister connection to Ruth''s past. As guests go missing and games turn deadly, Ruth and the rest of the attendees are forced to question whether they''ve really been invited to paradise...or whether something much darker – and far bloodier – is waiting for them just beyond the bonfire''s light.Darcy Coates delivers a bloody and chilling suspense ... Unknown localization key: "more"

Objev podobné jako How Bad Things Can Get - Darcy Coates