how black history can save your life ernest crim

Black History''s Power to Combat RacismHow Black History Can Save Your Life by Ernest Crim III, a hate crime survivor and Anti-Racist Educator, is an essential guide for anyone seeking to combat interpersonal racism, understand the roots of discrimination, and gain actionable strategies through Black historical narratives. This black history book for adults book empowers individuals, parents, and educators with tools to challenge racism and foster equity in their communities.Shortlisted for The New York Times Bestsellers#1 New Release in African American Demographic Studies and in Black & African American BiographiesUsing Black history to fight racism. This book builds on Crim''s personal experiences, including a viral 2016 hate crime incident that profoundly shaped his career. During a night out, Crim was targeted with racial slurs, but instead of letting it defeat him, he used the situation to highlight the pervasive nature of racism in America. He captured the moment on video, sparking a national conversation about the importance of confronting and addressing discrimination.Reclaiming the stories of Black history. Crim delves deep into the stories of Black excellence, resistance, and perseverance. He equips families, parents, and educators with the tools they need to combat racism in everyday life and within schools. Through ... Unknown localization key: "more"

Objev podobné jako How Black History Can Save Your Life - Ernest Crim

Golf saved Drew Millard’s life, and he wants it to save yours, too.“Drew Millard’s How Golf Can Save Your Life is a lot of things—smart, insightful, funny, moving, in-the-know enough for serious golfers but accessible enough for newbies—but I think its most impressive quality is that it always manages to cut left when you expect it to cut right. Much like a golf shot, I suppose.” —SHEA SERRANO, #1 New York Times bestselling author “How Golf Can Save Your Life is a humble, honest, and frequently hilarious book that demystifies—and transcends—its subject. I’m not a golfer. But after reading it, I can say for sure that there’s nobody I’d rather suck with for eighteen holes than Drew Millard.” —ERIC NUSBAUM, author of Stealing Home: Los Angeles, the Dodgers, and the Lives Caught in Between “With ceaseless humor and unyielding honesty, Drew Millard has created a unique look at the power a game can have on life. By tapping the vein of his own personal pain, Millard found that golf can be as fulfilling as frustrating. And by embracing the struggle, success can be measured in incremental increases in happiness, not in strokes.” —BRETT CYRGALIS, author of Golf’s Holy War: The ... Unknown localization key: "more"

Objev podobné jako How Golf Can Save Your Life - Drew Millard

Now in paperback, a “smart, insightful, funny, moving” (Shea Serrano) exploration of golf, an often-misunderstood game, and the valuable roles it can play in our lives Golf saved Drew Millard’s life, and he wants it to save yours, too. Drew Millard loves golf. We’re talking climbing-a-mountain, jumping-over-the-moon, standing-outside-golf’s-window-holding-a-boom-box levels of love. As a kid, he’d enjoyed the game, but after college, his clubs had been gathering dust in his parents’ basement. And then a bout with depression led him back home to haul them out of the unfinished storage area under the stairs. It was what the doctor had ordered. In addition to medication and therapy, Drew needed to exercise. Exercise was not something he did. But golf? Sure, why not? As Drew fumbled his way through his first round in years, he discovered that sucking at golf was his new calling, one that helped him find a sense of balance and rhythm—both on the course and in his own mind. Drew’s deep emotional connection to the game inspired him to write this book, and his passion is infectious. Combining great storytelling with fascinating historical tidbits and moving personal insights, he writes about everything from how golf taught him to ... Unknown localization key: "more"

Objev podobné jako How Golf Can Save Your Life - Drew Millard

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Growing plants and (if we are lucky enough) creating gardens is deeply rewarding, but has also been proven to be vital for our health. Gardening helps improve our mood, relax us, take us away from our everyday problems, and promote positive emotions. It reduces anxiety and stress, delays in the onset of dementia, promotes joy, as well as improving physical health and even self-esteem. This new book explores the ways we can introduce plants into our lives and thus embrace some of the benefits the natural world provides for our well-being. Divided into 50 sections, each one highlights a plant-based activity, how this is good for your health and provides links to the underlying concept that supports health and well-being. Written by a leading scientific authority on environmental horticulture, this unique book will offer readers a wealth of ideas on planting and growing as well as explaining the latest science research behind those ideas.

Objev podobné jako How Plants Can Save Your Life - Ross Cameron

Filled with 50 inspirational ideas for planting and growing, this book explores how embracing the natural world can promote a powerful, long-lasting and positive impact on our well-being.

Objev podobné jako RHS Plants Can Save Your Life - Ross Cameron

'The song is you.'For fans of musical theatre, Stephen Sondheim is one of the true titans – the genius who brought us Sweeney Todd and West Side Story, Into the Woods, and Company. With acclaimed revivals of his landmark shows regularly performed in London and New York, and new generations being introduced to the man who forever transformed musical theatre, Sondheim’s legacy has only grown. What is it about such classic songs as ‘Being Alive’ from Company, ‘No One Is Alone’ from Into the Woods, or ‘Send in the Clowns’ from A Little Night Music (to name but a few) that still resonates for so many?In How Sondheim Can Change Your Life, Richard Schoch shows how Sondheim’s greatness (beyond the clever lyrics and adventurous music) lies in his ability to tell stories that speak to all of us. From Louise’s desire for freedom as Gypsy Rose Lee to Sweeney Todd’s thirst for revenge, the struggles we see in Sondheim’s characters are ones we all have – and we can learn valuable lessons from how those struggles are resolved. Following the arc of Sondheim’s extraordinary career, How Sondheim Can Change Your Life is rich with stories and insights into the master’s ... Unknown localization key: "more"

Objev podobné jako How Sondheim Can Change Your Life - Richard Schoch

With an introduction by comedian and novelist David BaddielA novel in seven volumes, Marcel Proust’s In Search of Lost Time is considered a major literary work of the twentieth century. And even more crucially, one that you should have read by now. However, as one of its most distinguishing features is its staggering length, many of us feel intimidated and perhaps, even, fatigued at the thought of diving in. Alain de Botton’s hilarious and unexpected Proustian manual, is then, the perfect antidote to this problem.In How Proust Can Change Your Life, de Botton masterfully distils what Proust says about friendship, reading, being alive and taking your time, and mixes it with his own, no less nourishing commentary. As de Botton rereads Proust for our collective benefit, we see the continued relevance of his work and the rich and varied insights he can offer us, from how to reinvigorate your relationship to being a good host. This is Proust as you’ve never seen him before. He may even change your life.

Objev podobné jako How Proust Can Change Your Life - Alain de Botton

An “incisive…heartwarming” (The New York Times Book Review) exploration of the powerful and universal lessons from the music and lyrics of Stephen Sondheim, the genius behind such musical theater masterworks as Company, West Side Story, and Into the Woods.Stephen Sondheim died on November 26, 2021, but for countless fans around the world, he is “still here,” to quote one of his lyrics. With acclaimed revivals of his landmark shows occurring around the world and introducing new generations to the man who transformed American musical theater, Sondheim’s legacy has only grown. How Sondheim Can Change Your Life makes the case that Sondheim’s greatness—beyond the clever lyrics and adventurous music—rests in his ability to tell stories that relate to us all. From Louise’s desire for freedom as Gypsy Rose Lee to Sweeney Todd’s thirst for revenge, we as an audience relate easily to Sondheim’s characters. His works understand us as much as we understand them. “With clarity and accessibility” (Ben Brantley, former theater critic, The New York Times), How Sondheim Can Change Your Life is rich with stories about productions and iconic performers, deep readings of his music and lyrics, and insights into his creative process. But more than that, it reveals ... Unknown localization key: "more"

Objev podobné jako How Sondheim Can Change Your Life - Richard Schoch

THE #1 SUNDAY TIMES BESTSELLER''When you want to sort medical fact from medical fiction, Dr Karan is your man. This is the only book that will have you laughing and learning in equal measure'' Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before''Wonderfully comforting'' Chris van Tulleken, bestselling author of Ultra-Processed People''In a world of charlatans and social media snake-oil salesmen, [Dr Karan] provides a voice of reason...his health hacks may save your life'' Mail on Sunday_______________________________The hilarious, myth-busting survival guide to the human body from TikTok''s favourite General Surgeon.Though the odds are stacked against us, the human body has an extraordinary tendency to survive...Full of hard-learned lessons and health hacks from Dr Karan Rajan''s years working the hospital wards, This Book May Save Your Life is a head-to-toe ode to our amazing bodies - warts and all - that will help you to worry less and live better for longer.Here, Dr Karan explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive when things go wrong, including:THE DANGERS OF PLUCKING YOUR NOSE HAIRSYOUR UNTAPPED NATURAL REFLEXES TO COMBAT STRESSHOW TO MANAGE PAIN WITH SIMPLE MIND TRICKSAND ... Unknown localization key: "more"

Objev podobné jako This Book May Save Your Life - Dr Karan Rajan

Discover the healing power of nature through the stories of these characterful birds, whose song is never far away . . .LONGLISTED FOR THE 2022 WAINWRIGHT PRIZE''A lyrical and life-affirming book that teaches us as much about birds as it does ourselves - a balm for the soul'' Raynor Winn, author of The Salt Path''Totally absorbing and completely engaging on so many levels . . . Charlie has opened my eyes to the constant joy of the sights and sounds of the birds that surround us. It is a book that really will save lives'' Dr Richard Shepherd, author of Unnatural Causes_________After the tragic loss of his mother, Charlie Corbett felt trapped by his pain. Having lost all hope and perspective he took to the countryside in search of solace. There, he heard the soaring, cascading song of the skylark - a sound that pulled him from the depths of despair and into the calm of the natural world.Weaving his journey through grief with a remarkable portrait of the birds living right on our doorstep, 12 Birds to Save Your Life is an invitation to stop, step outside, and listen.By following Charlie''s path, opening your eyes and ears to what ... Unknown localization key: "more"

Objev podobné jako 12 Birds to Save Your Life - Charlie Corbett

How positive thinking can change your life and help you reach your goals, by the bestselling authors of THE DEFINITIVE BOOK OF BODY LANGUAGE.Allan and Barbara Pease are the internationally renowned bestselling authors of THE DEFINITIVE BOOK OF BODY LANGUAGE and WHY MEN DON''T LISTEN AND WOMEN CAN''T READ MAPS, and have sold over 27 million books.In THE ANSWER, international bestselling authors Allan and Barbara Pease share all of the tips and wisdom they have learned on their own journey to success, and show readers how it is possible to achieve their goals. You will learn how to:- Set and action clearly defined goals- Overcome obstacles, regardless of what others think, do or say- Take responsibility for your life circumstances- Apply the art of visualisation and the power of affirmation- Deal with stress, fear and worry- Never give up.This accessible and practical guide will help readers take control of their life, become the person they want to be, and deal with obstacles and challenges no matter how difficult they may seem.

Objev podobné jako The Answer : How to take charge of your life & become the person you want to be - Allan Pease, Barbara Peaseová

Richard Bandler, co-creator of NLP and the man who taught and trained Paul McKenna, joins forces with Alessio Roberti and Owen Fitzpatrick once again to give you the tools to change your life.Richard Bandler – the world-renowned co-creator of NLP who has helped millions around the world change their lives for the better – has teamed up once again with Italian NLP Master Trainer Alessio and co-founder of the Irish Institute of NLP Owen, to offer a simple yet engaging introduction to the groundbreaking ideas of NLP.Written in the form of a fable, How To Take Charge Of Your Life is the prequel to The Ultimate Introduction to NLP. Once again Bandler invites readers into his workshops and illustrates the theories and techniques he has spent years developing.Based around a three-day introductory course, this book will give you the tools you need to start making an effective change today. From explaining the importance of self-belief and how to change beliefs, to how to control your emotions and negative thinking, and how to create the life you want.This is an easy-to-read and inspiring account that readers can turn to time and again.‘The must have self-help book!’ Paul McKenna

Objev podobné jako How to Take Charge of Your Life - Richard Bandler, Alessio Roberti, Owen Fitzpatrick

When we purposefully change our handwriting, we introduce attitudes that can improve our relationships, give us the impetus to achieve and take risks, and simply bring out the best in us. This is because our handwriting is a reflection of our innermost thoughts and feelings. When we fall in love, survive a serious illness, or change careers, our view of life is dramatically altered and, as a result, our handwriting patterns change. Conversely, desired transformations can result from intentionally changing the way specific letters are written: * Stick to that diet by changing the letter T. * Avoid being overlooked for that well-deserved promotion by changing the letter G. * Reduce stress and cease juggling too many things at once by changing the letter S. * Overcome shyness or stage fright by changing the letter A. Included is an enlightening assessment test that identifies those personality traits requiring attention. Your Handwriting Can Change Your Life profoundly reveals that the key to making dreams come true is as simple as putting pen to paper.

Objev podobné jako Your Handwriting Can Change Your Life - Vimala Rodgers

''Punchy and to the point. No beating around the bush. This brilliant book contains all the information we need to have in our back pocket in order to move forward'' Christiana Figueres, Former Executive Secretary UN Climate Change Convention''Amazing book'' Chris Evans, Virgin Radio Breakfast Show''Everyone should have this book'' Rick Edwards, BBC Radio 5 Live''A timely and important book, not only laying out the facts...but suggesting real solutions to the challenges facing us'' Professor Alice Roberts, Anatomist, Professor of Public Engagement in Science, University of Birmingham_________________________ How can we save our planet and survive the 21st century? How can you argue with deniers? How can we create positive change in the midst of the climate crisis? Professor Mark Maslin has the key facts that we need to protect our future. Global awareness of climate change is growing rapidly. Science has proven that our planet and species are facing a massive environmental crisis. How to Save Our Planet is a call to action, guaranteed to equip everyone with the knowledge needed to make change. Be under no illusion the challenges of the twenty-first century are immense. We need to deal with: climate change, environmental destruction, global poverty and ensure everyone''s ... Unknown localization key: "more"

Objev podobné jako How To Save Our Planet - Mark A. Maslin

The Hoffman Process, founded by the late Bob Hoffman, is a highly respected and effective 8-day intensive course of emotional healing now practised in 14 countries around the world. The Process helps you face demons from your past - often rooted in your childhood and upbringing - and forgive, heal, and move on. Now, Tim Laurence, the director of the Process, brings its unique methods to a wider public. Some self-help books focus on therapeutic techniques, others on practical advice. But this is the only life-changing book to bridge the gap between the two, offering a unique perspective from which to bring benefits to all areas of your life. It aims to help you achieve:* Renewed enthusiasm for life * Increased self-confidence * Clearer sense of purpose * Greater spiritual identity * Better relationships with others * Relief from anger and depression A brilliant synthesis of Freud, Jung and other leading psychologists'' work, the Process has proved its worth internationally for 15 years, and admirers include many of the most influential names in the self-help movement.

Objev podobné jako You Can Change Your Life - Tim Laurence

Newly repackaged for its 40th anniversary edition, this mega best-selling book features beautiful illustrations and timeless wisdom into the mind-body connection.Since its publication in 1984, You Can Heal Your Life has transformed the lives of millions of people. This is a book that people credit with profoundly altering their awareness of the impact that the mind has on health and well-being.In this special gift edition, illustrated by Kelly Rae Roberts, youÂ’ll find profound insight into the relationship between the mind and the body. Full of positive affirmations, this practical book will change the way you think forever!

Objev podobné jako You Can Heal Your Life - Hay Louise

First published in 1925, this little book has inspired thousands of people around the world to find a sense of purpose and belonging. It remains as relevant today as when it was written, and reveals that life is not a battle but a game - a game of giving and receiving. Whatever we send out into the world will eventually be returned to us, which means that if we give love, we will be loved; but if we hate we will in turn feel hated.Through what we give and receive, we shape our reality. Discover how your mind and its imaging faculty play a leading role in the game of life. Whatever you imagine or focus upon will sooner or later be experienced as part of your world.This little book will show you how you can change your life, leave your regrets behind and create your own dazzling future.

Objev podobné jako Game of Life & How to Play It - Florence Scovel Shinn

Written by experts and packed with user-friendly information and practical lifestyle advice, this is the ultimate guide for anyone interested in their health. Knowing which health checks and tests to get when can prevent illness, head off problems, and even save your life. This easy-to-use guide explains all the common health tests so that you can understand and manage your wellbeing. When you've had a test, how often do you understand what the results really mean for your health and your lifestyle? You've probably heard of good cholesterol and bad cholesterol, but what does that mean? And what can you do if you're told your bad cholesterol is high? Why are there two figures to show your blood pressure? Is weight gain hereditary? Be proactive in managing your health by learning more about how it is measured. Discover what factors influence medical tests, and what lifestyle changes you can make to keep fit and healthy for longer. Explore the variety of tests and screenings you may undergo at a doctor's or workplace health assessment - find out what is tested, why it is tested, and what the results mean.Body MOT is the only visual guide to explain all common medical ... Unknown localization key: "more"

Objev podobné jako Body MOT: Choose the Right Medical Tests to Optimize Your Health

KNOWN AFFECTIONATELY AS THE “LITTLE BLUE BOOK,” THIS INTERNATIONAL BESTSELLER TAUGHT MILLIONS HOW TO OVERCOME ILLNESS AND DIS-EASE WITH THE POWER OF AFFIRMATIONS.THIS CLASSIC SELF-HEALING BOOK WAS EXPANDED INTO THE NEW YORK TIMES BESTSELLER YOU CAN HEAL YOUR LIFE THAT HAS SOLD OVER 50 MILLION COPIES.Heal Your Body is a step-by-step guidebook for healing yourself. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern using positive affirmations.Louise Hay was a bestselling author and pioneer in the self-help field. Her key message was: "If we are willing to do the mental work, almost anything can be healed." Louise Hay had a great deal of experience and firsthand information to share about healing—including how she cured herself after having been diagnosed with cancer. People from all over the world have read Heal Your Body and have found it to be an indispensable reference. Here are some typical comments: “I love this book. I carry it around in my purse, refer to it constantly, and share it with my friends.” “HEAL YOUR BODY seems divinely inspired.” “Thank you for writing ... Unknown localization key: "more"

Objev podobné jako Heal Your Body - Hay Louise

Embark on over 50 of the world''s most life-affirming journeys and nurture your path to self-discovery. Packed with beautiful photography and inspiring first-person insights for each trip, from hiking Japan''s sacred Shikoku pilgrimage to following the Underground Railroad in the US. This is the perfect book for anyone seeking to travel with purpose.Each journey features first-hand accounts from travellers with insightful tips on how to begin planning an enlightening travel experience. From cultural explorations to challenging expeditions, travellers can spend a month of reflection on foot through Northern Spain to reach the Cathedral of Santiago de Compostela; connect body and mind as they canoe the wild and remote Yukon River in Canada; embrace the wonders of rail travel aboard Australia''s luxurious Ghan; plus so much more.Inside Your Trip Starts Here: - More than 50 life-changing journeys with explanations about how each trip can influence your personal growth- Trips in the book cover themes of Culture, Road Trips, Off the Beaten Path, Adventure & Sport, Pilgrimages, History, Wildlife & Nature- Vivid and powerful photography that illustrates the magnitude of each extraordinary travel experience- First-person accounts from travellers who have embarked on each journey and the ways it affected them- Intuitive icon ... Unknown localization key: "more"

Objev podobné jako Lonely Planet Your Trip Starts Here - Lonely Planet

Readers say it works!''Life changing''⭐⭐⭐⭐⭐''This was by far the BEST out of four self help books I bought to help with anxiety... it has given me a foundation for reducing my anxiety, and I have seen very positive results in myself in the seven weeks that I have been using it. For me, it has been a godsend.''⭐⭐⭐⭐⭐''it is a great way to get to know yourself and take care of yourself, definitely have reaped the benefits and would highly recommend''⭐⭐⭐⭐⭐ Great book...very PRACTICAL⭐⭐⭐⭐⭐ MANAGE YOUR ANXIETY AND DEPRESSION IN JUST 7 WEEKS WITH YOUR NEW CBT WORKBOOKGetting through depression and anxiety requires changing the way you think. Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks does just that. Offering a simple and practical plan that anyone can follow, this interactive workbook teaches you cognitive behavioural therapy (CBT)- an extremely effective approach to managing anxiety and depression.This workbook gives you the tools to work through your current problems and future challenges. Each lesson builds off the last, allowing you to build your cognitive behavioural therapy skills without getting overwhelmed.Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks includes:- A Complete Guide to CBT: Learn what cognitive behavioural therapy is, ... Unknown localization key: "more"

Objev podobné jako Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks - Seth J. Gillihan

The SYSO System® is a one stop self-improvement system that can be applied wherever you are on your journey. You can change your life by following 7 simple steps, and the book’s practical exercises help you DO the changing, rather than just read about it. LEARN HOW TO... EXPAND YOUR AWARENESS MANAGE YOUR MIND TAKE CHARGE OF YOUR EMOTIONS MEET YOUR NEEDS IN HEALTHY WAYS HAVE A CLEAR PHILOSOPHY ABOUT THE PURPOSE OF YOUR LIFE UNDERSTAND THAT EVERYTHING IS INTERCONNECTED RAISE YOUR VIBRATIONS Changing your life isn’t that complicated when you know how. START NOW. REALISE YOUR POWER. MAKE THE MOST OF YOUR LIFE.

Objev podobné jako Realise Your Power - Alan Lucas

''[A] comprehensive and important history of black Britain . . . Written with a wonderful clarity of style and with great force and passion.'' – Kwasi Kwarteng, Sunday TimesIn this vital re-examination of a shared history, historian and broadcaster David Olusoga tells the rich and revealing story of the long relationship between the British Isles and the people of Africa and the Caribbean. This edition, fully revised and updated, features a new chapter encompassing the Windrush scandal and the Black Lives Matter protests of 2020, events which put black British history at the center of urgent national debate. Black and British is vivid confirmation that black history can no longer be kept separate and marginalized. It is woven into the cultural and economic histories of the nation and it belongs to us all. Drawing on new genealogical research, original records, and expert testimony, Black and British reaches back to Roman Britain, the medieval imagination, Elizabethan ‘blackamoors’ and the global slave-trading empire. It shows that the great industrial boom of the nineteenth century was built on American slavery, and that black Britons fought at Trafalgar and in the trenches of both World Wars. Black British history is woven into the cultural ... Unknown localization key: "more"

Objev podobné jako Black and British - David Olusoga

Fire up your everyday life with simple, powerful Ayurvedic thinking.The ancient wellbeing philosophy of Ayurveda can seem complicated, but at its heart are three simple wisdoms that can bring life-changing results to how you think, feel and live: Agni, Ojas, and Doshas.Discover the meaning of the three simple wisdoms and what they represent. Learn the quick daily eating and living practices that can reinvigorate your life by improving your gut health and sleep, de-stressing and energising your body and mind.

Objev podobné jako Balance Your Agni - Claire Paphitis

THE NEW YORK TIMES BESTSELLERA WATERSTONES BEST BOOK OF 2023BARNES & NOBLE''S BEST SCIENCE & NATURE BOOKS OF 2023The arts can deliver potent, accessible and proven solutions for the wellbeing of everyone. In this book, Magsamen and Ross offer compelling research that shows how engaging in an art project for as little as forty-five minutes reduces the stress hormone cortisol and just one art experience per month can extend your life by ten years. This can be anything from painting and dancing to expressive writing, architecture and more - no matter your skill level. Your Brain on Art is an authoritative guide to how neuroaesthetics can help us transform traditional healing, build healthier communities and mend an aching planet.

Objev podobné jako Your Brain on Art - Susan Magsamen, Ivy Ross

You deserve the absolute world even if right now you don't think you do. You are enough, and you CAN change your life and make a fresh start if you want it. I did it and so can you! - Charlotte GreedyThe motivational guide to celebrating your true authentic self and getting the life you want from social media sensation Charlotte Greedy.Have you ever felt completely lost, stuck in a place you don't want to be?One of Instagram's loudest and most loved voices, Charlotte Greedy had a rocky start in life. Now with her partner H, her two sons and her fur babies to contend with, every day is a joyful new lesson in learning to love herself again.Honest and hilarious, You Do You shares Charlotte's real-life experiences and the lessons she's learnt along the way to inspire you to begin your own journey of self-love, confidence and help you build the life you truly deserve.You Do You. Always.

Objev podobné jako You Do You : The Inspirational Guide To Getting The Life You Want - Charlotte Greedy

Learn how to eliminate negativity and replace it with positive affirmations to give you the confidence to attain the wonderful, joy-filled life you deserve!YOU CAN DO IT. You can change your life for the better - and the best part is that you already have the tools within you to do so. When you change your thinking process through a method such as affirmations, then everything in your life will also change.Beloved spiritual teacher Louise Hay reveals how you affirm and create your life experiences with every word and thought. Your beliefs are merely habitual thinking patterns, and while many of them work very well for you, others may be limiting your ability to create the very things you say you want. You need to pay attention to your thoughts so that you can begin to eliminate the ones creating experiences that you don''t want. As Louise discusses topics such as health, forgiveness, prosperity, creativity, relationships, job success and self-esteem, you''ll see that there is no problem so big or small that it cannot be solved with love. By the end of this book, you''ll be able to say "I can do it" with confidence, knowing that you''re on your ... Unknown localization key: "more"

Objev podobné jako I Can Do It - Hay Louise

THIS BOOK COULD SAVE YOUR LIFE! If you are planning to travel back to the England of Anglo-Saxon times and begin a new life without technology, how will you manage? If you were a king, a thegn or even a slave, what rights do you have under the law? Are women treated well by their husbands, and if you become sick, what are your chances of recovery? How might you earn your living, and the biggest worry: what to do about those fearsome Vikings?All these questions and more are answered in this self-help guide for time-travellers. It explores the difficulties you may encounter and the problems that might occur, especially as you are a newcomer in this very different world. Fear not: keep this little volume by you; it will help you find your place in society, learn the language and make friends. You will also meet some of the celebrities of the day, from Alfred the Great to the Venerable Bede, and more humble folk such as Tatberht of Lundenwic and Ardith the local baxter. Learn how to make bread and tell a great story; enjoy the mead, and the beauties of Anglo-Saxon art and jewellery. And if you ... Unknown localization key: "more"

Objev podobné jako How to Survive in Anglo-Saxon England - Toni Mount

One Powerful Question Can Change Your Life.In this empowering guide for women, Holly Hurd explores the transformative power of asking the right question at the right moment to unlock self-worth, confidence, and clarity.Whether you''re navigating personal crossroads or professional change, this book will guide you to the breakthrough you''ve been seeking. With stories, prompts, and real-life examples from women who have radically changed their lives, this book reveals how a single, thoughtful question—posed to yourself or others—can help you find purpose, deepen relationships, and create connection. A former hedge fund founder turned women’s empowerment advocate, Holly Hurd combines business acumen with emotional insight to offer readers a framework for self-reflection, personal growth, and bold action.This book isn’t just about finding the right words—it’s about discovering your voice. Through guided inquiry and inspiring anecdotes, readers will learn how to identify the question that could open the door to healing, opportunity, or reinvention. Whether it’s a whisper of curiosity or a cry for change, asking that one question may be the first step to a more courageous, connected, and fulfilled life.Inside, you’ll find:Empowering questions to ask in moments of doubt, change, or opportunityReal stories from women who found clarity and purpose by ... Unknown localization key: "more"

Objev podobné jako The Life-Changing Power of One Question - Holly Hurd

It''s time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell''s The Worry Trick, this irreverent, on-the-go guide offers ten powerful"counter-intuitive" strategies to help you put worry in its place-anytime, anywhere.Anxiety is a powerful force. It makes us question our decisions and ourselves, worry about the future, and it fills our days with dread and emotional turbulence. But what if we understood that anxiety is merely a trick of the mind, trying to convince us we''re in danger? Anxiety is like a magician behind the curtain, playing subtle tricks on us to convince us that we''re in danger when we''re not. When we understand this, we can observe our anxious feelings with some distance.Based on the author''s popular book, The Worry Trick, this helpful and humorous guide identifies the "trick" of chronic anxiety, and provides the ten most powerful techniques based in acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT) to help you respond differently to panic, anxiety, worry, and phobias. Once you learn to respond differently to the worry trick, you''ll be able to break the cycle of chronic anxiety forgood.Instead of trying to "manage" your anxiety or push ... Unknown localization key: "more"

Objev podobné jako Outsmart Your Anxious Brain - David A Carbonell

From the author of the breakout novel Thistlefoot: a collection of dark fairytales and fractured folklore exploring how our passions can save us—or go monstrously wrong.The stories in Fifty Beasts to Break Your Heart are about the abomination that resides within us all. That churning, clawing, ravenous yearning: the hunger to be held, and seen, and known. And the terror, too: to be loved too well, or not enough, or for long enough. To be laid bare before your sweetheart, to their horror. To be recognized as the monstrous thing you are.Two teenage girls working at a sinister roadside attraction called the Eternal Staircase explore its secrets—and their own doomed summer love. A zombie rooster plays detective in a missing persons case. A woman moves into a new house with her acclaimed artist boyfriend—and finds her body slowly shifting into something specially constructed to accommodate his needs and whims. A pack of middle schoolers turn to the occult to rid themselves of a hated new classmate. And a pair of outcasts, a vampire and a goat woman, find solace in each other, even as the world''s lack of understanding might bring about its own end.In these lush, strange, beautifully written ... Unknown localization key: "more"

Objev podobné jako Fifty Beasts to Break Your Heart - Nethercott Gennarose

Join bestselling author and pastor Timothy Keller in an eight-week video Bible study on the gospel and how to live it out in all aspects of life--from your community to the world at large. The Gospel in Life study (DVD sold separately) begins with the city, your home now, the world that is. The final week closes with the theme of the eternal city, your heavenly home, the world that is to come.Throughout this eight-week ascent--from earthly work to the final revelation of grace--you''ll learn how the gospel can change your heart, your community, and how you can live as a disciple of Jesus Christ in this world, right now, even as you look forward to the promise we have in him.Including discussion questions, reflections on Scripture, and commitment prayers, The Gospel in Life study guide is designed to help you and your group engage with and discuss the topics presented on the Gospel in Life DVD. Sessions Include:City - The World That IsHeart - Three Ways to LiveIdolatry - The Sin BeneathCommunity - The Context for ChangeWitness - An Alternate CityWork - Cultivating the GardenJustice - A People for OthersEternity - The World That Is To ComeDiscover how grace ... Unknown localization key: "more"

Objev podobné jako Gospel in Life Study Guide - Timothy Keller

From the former director of GCHQ, learn the methodology used by the British intelligence agencies to reach judgments, establish the right level of confidence and act decisively. Intelligence officers discern the truth. They gather information - often contradictory or incomplete - and, with it, they build the most accurate possible image of the world. With the stakes at their absolute highest, they must then decide what to do. In everyday life, you are faced with contradictory, incomplete information, too. Reading the news on social media, figuring out the next step in your career, or trying to discover if gossip about a friend is legitimate, you are building an image of the world and making decisions about it. Looking through the eyes of one of Britain''s most senior ex-intelligence officers, Professor Sir David Omand, How Spies Think shows how the big decisions in your life will be easier to make when you apply the same frameworks used by British intelligence. Full of revealing examples from his storied career, including key briefings with Prime Ministers from Thatcher to Blair, and conflicts from the Falklands to Afghanistan, Professor Omand arms us with the tools to sort fact from fiction, and shows us how ... Unknown localization key: "more"

Objev podobné jako How Spies Think - David Omand

Whether you are interested in the career of an individual officer, researching medals awarded to a soldier, or just want to know more about a particular battle or campaign, this book will point you in the right direction. Assuming the reader has no prior knowledge of the British Army, its history or organization, Simon Fowler explains what records survive, where they are to be found and how they can help you in your research. He shows how to make the best use of the increasing number of related resources to be found online, and he pays particular attention to explaining the records and the reasons behind their creation, as this information can be very important in understanding how these documents can help your research.

Objev podobné jako Tracing Your Army Ancestors - 3rd Edition: A Guide for Family Historians - Simon Fowler

** As seen in British Vogue **** Awarded Silver at 2024 Health & Wellbeing Awards – Best Wellbeing Book **ACCESS TO 23 HYPNOTHERAPY AUDIO SESSIONS INCLUDEDDiscover how one of the oldest forms of healing can transform your life.What if there was something that could improve your mental health, reduce your stress levels, enhance your coping strategies in the face of adversity, help you to feel happier and more fulfilled, and make modern life more manageable? There is. Hypnotherapy can do all these things and more.This is an accessible, practical guide to hypnotherapy. No fads, no gimmicks. Written by Daniel Fryer, an experienced clinical hypnotherapist who has worked in medical and private practice for nearly 20 years, it clears up misconceptions you may have and gives you the tools to improve the wellbeing of both your body and your mind.How to Cope with Almost Anything with Hypnotherapy teaches you how to use self-hypnosis, so you can practise anytime, anywhere. Using the QR codes in the book you can also access over 20 hypnotherapy audio sessions, guided by Daniel himself.So, what are you waiting for?

Objev podobné jako How to Cope with Almost Anything with Hypnotherapy - Daniel Fryer

The ultimate guide to the core issues faced by teenagers today. Through a ''Problem Page'' format, real-life Agony Uncle, Alex Hooper-Hodson, explores the key issues that today''s teens face, from first sexual relationships to dealing with spots, how to avoid social media mistakes, how drink, drugs and on-line gaming can affect your life and to the social and emotional aspects of family, friends and relationships. The author, Agony Uncle, relationship expert, journalist and blogger, Alex Hooper-Hodson received upwards of 2,000 letters a month from teen boys and girls aged 12-15. All can be related to 52 core issues that affect teenage boys and girls today. This book provides sound advice to answer these all important questions.

Objev podobné jako Problem Solved: 52 Teen Boy Problems & How To Solve Them - Alex Hooper-Hodson

Packed with simple and practical ways to start reducing the amount of plastic you use, How to Go Plastic Free will show you how to eliminate plastic from your life, one step at a time.

Objev podobné jako How to Go Plastic Free - Caroline Jones

The ultimate guide to the core issues faced by teenagers today. Through a ''Problem Page'' format, real-life Agony Uncle, Alex Hooper-Hodson, explores the key issues that today''s teens face, from first sexual relationships to dealing with spots, how to avoid social media mistakes, how drink, drugs and on-line gaming can affect your life and to the social and emotional aspects of family, friends and relationships. The author, Agony Uncle, relationship expert, journalist and blogger, Alex Hooper-Hodson received upwards of 2,000 letters a month from teen boys and girls. All can be related to 52 core issues that affect teenage boys and girls today. This book provides sound advice to answer these all important questions.

Objev podobné jako Problem Solved: 52 Teen Girl Problems & How To Solve Them - Alex Hooper-Hodson

Did you know that the reason you can never find the end of a rainbow is because they are actually full circles? Or that our fingers shrivel up when they get wet because our bodies are adapting to give us a better grip in the water?Fascinating Facts to Blow Your Curious Mind features unlikely and hilarious trivia on everything from history and animals to the ocean and space, as well as a special section on little-known knowledge which one day just might save your life.Inside, you can also find answers to such key questions as:Are we all related?What is more dangerous, a koala or a crocodile?Did the Pope cause the Black Death?Why was ''New York'' once known as ''New Orange''?Should you use spiderwebs as a bandage?How much bamboo would it take to cover the Taj Mahal?

Objev podobné jako Fascinating Facts to Blow Your Curious Mind - MJCMatthew

Life is beautiful but crossing paths with awful people can make your life a misery. It is a fact. Some people are beasts.This is a little book of 101 hexes, protection spells and banishing incantations. Gray helps readers to get back at errant boyfriends, dream-sabotaging scoundrels and back-stabbing bitchy gossips. Spell titles include Dragon Slayer, Nanny No Go, Dirty Rotten Scoundrel, Troll Stalker and Jinx Off.This is a high-spirited, fun, magical romp. Gray shows you how, not only to have a good time, but, also, how to "get your mojo back," re-learn the importance of laughing out loud and regain your personal power."Let''s face it: some people are just horrible beasts. Why not live your life free from the stress - while getting back at that love rat who dumped you or the toady traitor who sabotaged your dreams? Revenge may not be sweet, but it sure packs a punch against your enemies."-from the author

Objev podobné jako How to Make Bad Things Happen to Awful People - Deborah Gray

A thought-provoking exploration of how basketball—and the values rooted in the game—can solve today’s most pressing issues, from the professor behind the popular New York University courseNBA and WNBA superstars, Hall of Fame players, coaches, and leading cultural figures have all dropped by New York University Professor David Hollander’s course “How Basketball Can Save the World” course to debate and give insights on how the underlying principles of the game can provide a new blueprint for addressing our diverse challenges and showing what’s possible beyond the court.Now, in How Basketball Can Save the World, Hollander takes us out of the classroom to present a beautiful new philosophy with contributions by many of his past guests and based on values inherent to basketball, such as inclusion and the balancing of individual success with the needs of the collective. These principles move us beyond conflict and confusion toward a more harmonious and meaningful future:Positionless-ness: In basketball, players aren’t siloed into just one position or responsibility. In life, we can learn to be more adaptive to the challenges we face by embracing a positionless mindset.Human Alchemy: We talk a lot about team chemistry, but team alchemy means the creation of something totally new—a ... Unknown localization key: "more"

Objev podobné jako How Basketball Can Save the World - David Hollander

Do you need to quit golf? Take a short quiz! 1. Do you show your golf scorecards to, well, uh . . . anyone? 2. At dinner, do you find yourself practicing your grip on your utensils? (The Vs of the fork’s first tine, for the righthander, should point to the right shoulder.) 3. Look above you. Are there marks on the ceilings of your house because you can’t help but try to “bust one” even when you’re indoors and there is no ball? 4. Have you taken to reflexively calling your children “pards?” 5. Do other golf aphorisms make their way into your personal life? (Examples include finding your lost car keys and with a shrug saying, “Even a blind squirrel finds a nut now and again,” or feeding your actual dog and exhorting, “Time to let the big dog eat!”) 6. Does your dry cleaner, never having seen your swing but processing your bill, assume you are a golf pro? 7. Do you think of all spatial relationships in the real world in terms of golfing distance? (When parking at the mall and your wife suggests you are too far away, do you say, “What? It’s like a ... Unknown localization key: "more"

Objev podobné jako How to Quit Golf (and Get Your Life Back) - Danny Cahill

Whether you want to make better decisions, improve your relationships or find more meaning in your work, harnessing your core values is the key to your future success, contentment and contribution. Have you ever heard a voice inside you whispering, ''There''s got to be more than this''? Or simply felt some kind of disconnect between the life you lead and the life you want?That''s a signal you''re living out of alignment with your core values.In What Matters to You, psychologist Greta Bradman explains how our values impact the way we interpret, evaluate and respond to the world, whether we have insight into them or not. They''re more than beacons that inspire; they''re drivers that deeply affect us, even when we''re out of alignment with them. Your values offer you a roadmap to making sense of what matters most to you. They can anchor and help explain your convictions and beliefs, and motivate actions with long-term benefits. Values also help make sense of the way we prioritise things differently when we feel threatened. In a nutshell, values help us understand our world and express ourselves with authenticity and courage.By helping us explore our core and threat-based values - why they''re important ... Unknown localization key: "more"

Objev podobné jako What Matters to You: How your values are the key to transforming your life and work, perfect for readers of Brene Brown, Julia Baird and Brianna Wiest

In Eva Carter''s How to Save a Life, saving a life is only the start of the story . . .''A sweeping, brave, epic love story. I was hooked from the very first page'' – Josie Silver, author of One Day in December''I couldn''t put it down until I reached the final page'' – Beth O''Leary, author of The FlatshareIt’s nearly midnight on the eve of the millennium when eighteen-year-old Joel’s heart stops. A school friend, Kerry, performs CPR for almost twenty exhausting minutes, ultimately saving Joel’s life, while her best friend Tim freezes, unable to help. That moment of life and death changes the course of all three lives over the next two decades: each time Kerry, Joel and Tim believe they’ve found love, discovered their vocation, or simply moved on, their lives collide again.. . . Because bravery isn’t just about life or death decisions; it’s also about how to keep on living afterwards.

Objev podobné jako How to Save a Life - Eva Carter

If you are not satisfied with your job and often struggle to achieve a work-life balance, you've picked the right book! “Count your blessings—not your troubles!” From ways to finding peace and happiness to insights on how to deal with people and make them like you at once, this book introduces good working habits and includes valuable advice on how to drive away fatigue-producing boredom. With suggestions on how to relax and churn out the most of oneself and bring a sense of fulfilment, harmony, and purpose, Dale Carnegie's classic bestseller, How to Enjoy Your Life and Your Job, continues to help people reassess their approach to life, people, and job and also helps them discover their strengths and talents.This self-help book is a must-read for all! •

Objev podobné jako How to Enjoy Your Life and Your Job

Bonkers dilemmas that can be solved with science and a bunch of brilliant physics experiments. **No grannies were harmed in the making of this book!**Trick a shark! Lift a jumbo jet! Escape a deserted island! Stop a runaway train!Explore a bunch of ridiculous (and not-so-ridiculous) dilemmas – with solutions from the astonishing world of physics.Sounds unbelievable? Test the science for yourself, with easy-to-follow experiments throughout!What are you waiting for? Let’s save Granny!Written by bestselling and award-winning author Swapna Haddow, with brilliantly funny colour illustrations from award-winning illustrator Jess Bradley.COMING SOON: How to Make Diamonds From Your Pencils (chemistry) and How to Stop a T. rex From Eating Your Socks (biology)

Objev podobné jako How To Save Your Granny From a Runaway Train - Haddow Swapna

How do you lead a fulfilling life? That profound question animates this book of inspiration and insight from world-class business strategist and bestselling author of The Innovator’s Dilemma, Clayton Christensen.After beating a heart attack, advanced-stage cancer and a stroke in three successive years, the world-renowned innovation expert and author of one of the best selling and most influential business books of all time – The Innovator’s Dilemma – Clayton M. Christensen delivered a short but powerful speech to the Harvard Business School graduating class. He presented a set of personal guidelines that have helped him find meaning and happiness in his life – a challenge even the brightest and most motivated of students find daunting.Akin to The Last Lecture in its revelatory perspective following life-altering events, that speech subsequently became a hugely popular article in the Harvard Business Review and is now a groundbreaking book, putting forth a series of questions and models for success that have long been applied in the world of business, but also can be used to find cogent answers to pressing life questions: How can I be sure that I’ll find satisfaction in my career? How can I be sure that my relationships with my ... Unknown localization key: "more"

Objev podobné jako How Will You Measure Your Life? - Clayton Christensen, James Allworth, Karen Dillon

How do you lead a fulfilling life? That profound question animates this book of inspiration and insight from world-class business strategist and bestselling author of The Innovator’s Dilemma, Clayton Christensen.After beating a heart attack, advanced-stage cancer and a stroke in three successive years, the world-renowned innovation expert and author of one of the best selling and most influential business books of all time – The Innovator’s Dilemma – Clayton M. Christensen delivered a short but powerful speech to the Harvard Business School graduating class. He presented a set of personal guidelines that have helped him find meaning and happiness in his life – a challenge even the brightest and most motivated of students find daunting.Akin to The Last Lecture in its revelatory perspective following life-altering events, that speech subsequently became a hugely popular article in the Harvard Business Review and is now a groundbreaking book, putting forth a series of questions and models for success that have long been applied in the world of business, but also can be used to find cogent answers to pressing life questions: How can I be sure that I’ll find satisfaction in my career? How can I be sure that my relationships with my ... Unknown localization key: "more"

Objev podobné jako How Will You Measure Your Life? - Clayton Christensen, James Allworth, Karen Dillon

From the internationally bestselling author of The Hidden Life of TreesAn illuminating manifesto on ancient forests: how they adapt to climate change by passing their wisdom through generations, and why our future lies in protecting them.In his beloved book The Hidden Life of Trees, Peter Wohlleben revealed astonishing discoveries about the social networks of trees and how they communicate. Now, in The Power of Trees, he turns to their future, with a searing critique of forestry management, tree planting and the exploitation of old growth forests.As human-caused climate change devastates the planet, forests play a critical role in keeping it habitable. While politicians and business leaders would have us believe that cutting down forests can be offset by mass tree planting, Wohlleben offers a warning: many tree planting schemes lead to ecological disaster. Not only are these trees more susceptible to disease, flooding, fires and landslides, we need to understand that forests are more than simply a collection of trees. Instead, they are ecosystems that consist of thousands of species, from animals to fungi and bacteria. The way to save trees, and ourselves? Step aside and let forests – which are naturally better equipped to face environmental challenges – heal ... Unknown localization key: "more"

Objev podobné jako How Trees Can Save the World - Peter Wohlleben

Be prepared for any accident or emergency and learn how to save a life with Dr Ronx.Dr Ronx will get children feeling confident and ready for nearly any situation – from nosebleeds and burns to choking and the recovery position, and so much more!Perfect for readers aged 6 to 9.Dr Ronx is a TV presenter on CBBC’s Operation Ouch! and an award-winning trans non-binary emergency doctor.Welcome to LITTLE EXPERTS – inspiring the next generation of experts!• Written by expert authors, famous for their passion and expertise• Must-read introductions to key non-fiction topics with colour illustrations throughout• Created to empower and inspire!Also available in the series:Why Politics Matters by ALASTAIR CAMPBELL, a writer, podcaster and strategist who is best known for his work as former PM Tony Blair’s spokesperson.Why Money Matters by DEBORAH MEADEN, entrepreneur, Dragon’s Den investor and host of the BBC Radio 5 Live’s The Big Green Money Show podcast.Marvellous Vehicles by JAMES MAY, a writer and broadcaster who is best known for co-presenting Top Gear and The Grand Tour.Amazing Bodies by DR RONX, award-winning trans non-binary emergency doctor and TV presenter.How Families Are Made by DR AMIR KHAN, an award-winning full-time GP and resident doctor on Lorraine and ... Unknown localization key: "more"

Objev podobné jako How to Save a Life - Dr Ronx