learning how to learn barbara oakley alistair mcconville terrence sejnowski

A Mind for Numbers and its wildly popular online companion course "Learning How to Learn" have encouraged more than two million students of all ages from around the world to master subjects with which they once struggle. Fans often wish they''d discovered these learning strategies earlier and ask how they can help their kids master these skills as well. Now in this new book for kids and teens, the authors reveal how to make the most of time spent studying.We all have the tools to learn what might not seem to come naturally to us at first - the secret is to understand how the brain works so we can unlock its power. This book explains:·Why sometimes letting your mind wander is an important part of the learning process·How to avoid "rut think" in order to think laterally·Why having a poor memory can be a good thing·The value of metaphors in developing understanding·A simple, yet powerful, way to stop procrastinatingFilled with illustrations, application questions and exercises, this book makes learning easy and fun.

Objev podobné jako Learning How to Learn - Barbara Oakley, Alistair McConville, Terrence Sejnowski

FROM THE WINNER OF THE PULITZER PRIZE FOR FICTIONTWICE WINNER OF THE WOMEN’S PRIZE FOR FICTIONTHE MULTI-MILLION COPY BESTSELLING AUTHORThe poems of How to Fly (in Ten Thousand Easy Lessons) find breath and lightness in the common business of living. Barbara Kingsolver’s generous collection is divided into thematic sections that loop and interweave to form a carefully patterned whole: a series of ‘How to’ poems that smartly balance tongue-in-cheek pragmatism with revelatory wisdom, a complicated yet affirmative family pilgrimage to Italy, cherished childhood memories, the perils and pleasures of being a [female] writer, elegies to lost loved ones, and elegies to the planet.Blending resourcefulness and wonder with all the compassionate humanity of her prose, How to Fly will both delight Kingsolver’s devoted readership and welcome a host of new readers to her startling verse, while revealing an intimate side to her creative practice as yet unseen.

Objev podobné jako How to Fly - Barbara Kingsolver

Kniha - 400 stran, anglicky, brožovaná bez přebalu matná From the twenty-something linguistic maven whose language-learning methods become a much talked about phenomenon on lifehacker.com, this book offers suggestions to becoming fluent in any language, using free resources and easy-to-learn techniques.

Objev podobné jako Fluent Forever: How to Learn Any Language Fast and Never Forget it (0385348118)

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Learn Chinese the easy way . . . without even trying! Â Thanks to games, simple tracing, diagrams, and other fun activities, you can effortlessly master the intricacies of the Chinese language. This guide for the absolute beginner equips you with the fundamentals of Mandarin and helps you become proficient at pinyin, so you can pronounce any Chinese word, understanding perfect pitch and tone, basic grammar, and vocabulary. Discover and practice writing Chinese characters and explore the stories behind the ancient graphics. Written by native speaker and enthusiastic teacher Freya Yang, this modern language book is perfect for beginners.

Objev podobné jako How to Learn Chinese - Freya Yang

A bittersweet and hilarious novel about a marriage whose decades-old routine is suddenly upended."Darkly funny."—The TimesWalter Schmidt has lived his whole life within the narrow, comfortable confines of traditional gender roles: he has made it to retirement without learning how to fry an egg or use a vacuum cleaner. After all, he could always count on his wife, Barbara. But, when one morning she can’t —or won’t! —get up from bed anymore, everything changes.With biting humour and great warmth, Alina Bronsky writes about how Walter, nearing the end of his life, is suddenly forced to reinvent himself as a caregiver and househusband, and become the caring partner he never was in all his years with Barbara. Little by little, Walter’s rough facade begins to crumble, and with it his old certainties about his life and family.

Objev podobné jako Barbara Isn’t Dying - Alina Bronsky

Kid’s instructional guide to learning how to play the ukulele with 24 easy-to-learn songs, games, and activities The perfect resource to introduce children to music and the benefits of playing an instrument Provides an introduction to the ukulele – including kid-friendly fun facts on its history – the fundamentals (tuning, holding positions, etc.), basic chords, and more Contains charming illustrations, diagrams, and "Song Recipe" template pages for children to write their very own songs Written by YouTube sensation, official Kala artist, award-winning children’s songwriter, and popular music educator Emily Arrow

Objev podobné jako Kids Guide to Learning the Ukulele - Emily Arrow

Learn to count to ten in English and French and build vocabulary with this bright, quirky board book.Have you ever wondered what an elephant riding a skateboard would look like? Or how about four lions on scooters? Meet lots of different, and very funny, animals as they set out on their travels in this bilingual English-French, interactive flap book.In Lift the Flap and Learn: French 1,2,3 toddlers aged 3-5 will enjoy learning how to count to ten and pick-up plenty of French vocabulary along the way. With gorgeous illustrations, fun flaps, and a bunch of hilarious characters, this is the perfect educational vocabulary book for adults to share with their little ones.This fun and engaging bilingual book for children features: - A soft and comedic introduction to learning a new language, as well as learning numbers and counting.- Flaps children can lift, an interactive, novelty element, which helps toddlers develop their fine motor skills and promotes interactive learning. Flaps uncover the French translations and complete the picture, so little ones can count all the characters.- Numbers 1 to 10 with simple descriptive sentences in both English and French to develop vocabulary. - Charming and colourful illustrations to keep toddlers engaged ... Unknown localization key: "more"

Objev podobné jako Lift the Flap and Learn: French 1,2,3 - Liza Lewis

Learning how to recognise and use everyday words is an important step in building your child''s vocabulary. This bright book is designed to help parents amuse, interest and at the same time teach their children vital early learning skills. Useful parent tips are included throughout to support the learning process.

Objev podobné jako Early Learning: Everyday Words - Mark Airs

Addition and SubtractionLevel: KS1Subject: MathsHelp children learn key maths skills with the friendly students of Ladybird Class! Join Zara Penguin, Tao Meerkat, Ali Lion, Olivia Crocodile, Noah Panda and Nia Hedgehog as they have fun learning how to add and subtract. Included in this book:· Engaging questions, colourful illustrations and fun, motivating activities aligned with primary learning and Key Stage 1 (KS1), perfect for supporting your child's home learning alongside school. · All the key skills your child needs to confidently develop their maths skills including addition, subtraction and using number sentences in different contexts, while gradually building on what they have already learned. · Fun extension activities, helpful parent notes and activity answers support your child's learning and give them a sense of achievement. A perfect follow-on title to First Sums: A Learn with Ladybird Activity Book 3-5 years.

Objev podobné jako Addition and Subtraction: A Learn with Ladybird Activity Book 5-7 years - Ladybird

Kniha - autor Laszlo Bock, 406 stran, anglicky, brožovaná bez přebalu matná Google receives over 1,500,000 unique applications for jobs every year. This book shows you why. How to learn from your best employees - and your worst. Why you should only hire people who are smarter than you are. Take away managers' powers over employees. And why not to trust your gut instinct. 'We spend more time working than doing anything else in life. It's not right that the experience should be so demotivating and dehumanizing.' So says Laszlo Bock, visionary head of People Operations at the company that transformed how the world interacts with knowledge: this insight is the heart of his brilliant first book. A compelling manifesto with the potential to change how we work and live, Work Rules! offers both a new philosophy of the new world of work and a blueprint for attracting the most spectacular talent and ensuring the brightest and best prosper. Your workplace and how you...

Objev podobné jako Work Rules!: Insights from Inside Google That Will Transform How You Live and Lead (1444792385)

Build students’ confidence and competence with tutoring strategies that spark meaningful, accelerated learning. Tutoring is much more than telling students information. Effective tutoring begins with the strong and caring relationship a tutor establishes with a learner to build trust, fuel motivation, and drive critical learning. How Tutoring Works distills the complexity of strategic moves effective tutors make to build students’ confidence and competence. Harnessing decades of Visible Learning® research, this easy to read, eye-opening guide details the six essential components of any effective tutoring intervention—establishing a relationship and credibility, addressing student confidence and challenges, setting shared goals, helping a student learn how to learn, teaching and learning content, and establishing a habit of deliberate practice. Indispensable for any educator who intervenes with students, this rich resource includes: Examples of impactful tutoring conversations, including what to say and what not to say when building a relationship with a learner. Specific approaches to use when establishing credibility, addressing challenges to learning, leveraging the relevance of knowledge, setting goals, and ensuring practice.  Learning strategies, with effect size, for teaching and learning content, including specific strategies for improving reading, writing, and mathematics. Tips and tools for helping students develop powerful cognitive, metacognitive, and ... Unknown localization key: "more"

Objev podobné jako How Tutoring Works - Douglas Fisher, Nancy Frey, John T. Almarode

An essential guide for emerging artists learning how to take pictures of places.From the author of the bestselling Read This If You Want To Take Great Photographs series, this jargon–free introduction covers all aspects of photographing places, including landscapes, cityscapes, architecture, and interiors.Whatever your camera, interest, or skill level, this indispensable photography guide gives you all the essential techniques and demystifies the work of acclaimed photographers. Packed with practical tips and iconic images, this accessible book will teach everything you need to take meaningful pictures of the places that matter to you most.Split into five sections, the book covers composition, exposure, light, manipulation and location.Featuring the work of iconic photographers: Alec Soth, Ansel Adams, Martin Parr, Robert Adams, Todd Hido, Rut Blees Luxemburg, Julius Shulman, Rinko Kawauchi, Thomas Ruff, Tim Hetherington, Joel Sternfeld, Kyler Zeleny, Julius Shulman, Bert Danckaert, Mitch Epstein, Mitch Dobrowner, Massimo Vitali, Joel Meyerowitz, Stephen Tourlentes, Lee Friedlander, Yoshinori Mizutani, John Hilliard, Simon Norfolk, Charles March, Floto + Warner, Olaf Otto Becker, John Gossage, Kikuji Kawanda, Richard Misrach, Harry Cory Wright, Philippe Chancel, Harry Gruyaert, Brassaï, Richard Mosse, Dodo Jin Ming, Tina Hillier, Jorma Puranen, William Henry Jackson, Matt Siber, Mike Slack, Reiner Riedler, John Davies, Fay ... Unknown localization key: "more"

Objev podobné jako Read This if You Want to Take Great Photographs of Places - Henry Carroll

You don''t have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging…preventing us from enjoying a fulfilled and successful life.Shad Helmstetter''s simple but profound techniques, based on an understanding of the processes of the human brain, have enabled thousands of people to regain control of their lives.By learning how to talk to yourself in new ways, you will notice a dramatic improvement in all areas of your life. You will feel better and accomplish more. It will help you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident. And it works.

Objev podobné jako What to Say When You Talk to Yourself - Helmstetter Shad

Juno Dawson''s Her Majesty''s Royal Coven meets a Jim Jarmusch movie. A directionless college-dropout deals with sexuality, minimum-wage jobs, lunar cycles, toxic masculinity and the everyday perils of life as a modern werewolf. Brian, an aimless slacker, works doubles at his shift job, forgets to clean his room and lays about with his friends Nik and Darby. He''s been struggling to manage his transition to adulthood almost as much as his monthly transitions to a werewolf. Really, he is not great at the whole werewolf thing, and his recent murderous slip-ups have caught the attention of Tyler, a Millennial were-mentor determined to take the mythological world by storm. Tyler has got a plan, and weirdly his self-help punditry actually encourages Brian to shape up and to stop accidentally marking out guys who ghosted him on Grindr as potential monthly victims. But as Brian gets closer to Tyler''s pack, and alienated from Nik and Darby, he realizes that Tyler''s expansion plans are much more nefarious than a little lupine enlightenment... Big-hearted, goofy, anarchic and funny, Bored Gay Werewolf is a smart take on the doomsday logic of late capitalism and the complicated meeting point of masculinity and sexuality. More than that, ... Unknown localization key: "more"

Objev podobné jako Bored Gay Werewolf - Tony Santorella

Anxiety is a normal and sometimes healthy process, but in a world that feels increasingly unsafe and unpredictable, many of us find ourselves in its grip far more than is comfortable or truly necessary. If you subconsciously believe that worrying or investing in your anxiety will keep you safe, it is easy to get unwittingly hooked on it. To break free of anxiety, you must break free from the underlying beliefs that you cling to and the cyclical thoughts that perpetuate it.Addicted to Anxiety will help you understand anxiety from the perspective of addiction, identifying your triggers and learning how to break your habits and actively replace them with new, more productive behaviours. It will put the power back in your own hands to live a calmer and less anxious life.

Objev podobné jako Addicted to Anxiety - Owen O'Kane

"As one grows older, one climbs with surprising strides." George SandSo what if you''re turning 70? After all, with age comes wisdom and a lot of perks. The early years of retirement can be more fruitful, fun-packed and adventurous than any that went before, with the time and space to explore the countless possibilities that life still holds. But what should you do and where should you start? Whether learning how to play the guitar, or writing that novel you''ve always had in you - don''t just kick back in your armchair and let the golden years pass you by. There is a big, wide world out there.This book will help you think positively, with things like this to look forward to:- Expand your horizons - if you want to get into surfing, go for it- Make a list of your top ten films and find the time to watch them- While you''re out on the town, test the bartender''s cocktail expertise- You''ve spent a lifetime learning. Put it good use and enter local quiz competitions

Objev podobné jako Things to Do Now That You're 70 - Graeme Kent, Hamlyn

By teaching you the foundations of natural dyeing, and guiding you through the simple stitch techniques, this book will allow you to dip in and out of projects while learning how to forage for and grow your own dye plants. In The Wild Dyer, Abigail Booth demystifies the `magic'' of natural dyeing and shows how to use the results to stunning effect in 15 exquisite patchwork and stitch projects, including a drawstring forager''s bag, an apron, samplers, cushions and a reversible patchwork blanket. Focusing on how to grow or gather your own dyeing materials - from onion and avocado skins to chamomile and comfrey, nettles and acorns - as well as scouring, mordanting (using fixative) and setting up a dye vat, Abigail explains how to create effective dyes. And once you have them, how you can produce beautiful, contemporary textiles that can then be used to create projects that build on your skills.

Objev podobné jako The Wild Dyer: A guide to natural dyes & the art of patchwork & stitch - Abigail Booth

Potty training has never been so easy - or so much fun! Follow the twins, Jasmine and Jack, on their journey to using the potty. This charming board book is a humorous telling of the ups and downs of toilet training. It teaches hygiene practices, positive reinforcement and a reminder that it is okay when accidents happen. Time to Use the Potty helps toddlers adjust to potty training in a relatable way. This potty book includes: - A host of relatable characters - twins Jack and Jasmine, their parents/carers, and Teddy!- Covers the various steps children need to gain the confidence to use the potty, including choosing a potty, the transition from nappies to pants, and the importance of personal hygiene- Encourages positive reinforcement for the twins when they use the potty correctly- Suitable for both boys and girls with practical advice for parents- Bright and engaging illustrations with actions that children can copyIt''s time that Jack and Jasmine started learning how to use the potty and wearing ''big girl and boy'' pants. They each have pants, but Jack just puts his on Teddy while Jasmine uses her potty as a slide for her toys! Through small steps, the twins ... Unknown localization key: "more"

Objev podobné jako Time to Use the Potty - DK

Your life''s calling is too important to let toxic people take it away. When to Walk Away draws from biblical and modern stories to equip you to handle toxic people and live true to your God-given purpose. As Christians, we often feel the guilt and responsibility of meeting the needs of unhealthy people in our lives. Whether a sibling, parent, spouse, coworker, or friend, toxic people frequently seek to frustrate our life''s calling. While you''re seeking first God''s kingdom, they''re seeking first to distract your focus and delay your work. Instead of attempting the impossible task of mollifying toxic people, it''s time we dedicate our energy to a more worthwhile effort: completing the work God has given us by investing in reliable people. It''s only when we learn to say no to bad patterns that we can say yes to the good work God has planned for us. Drawing from years serving as a pastor, Gary Thomas, bestselling author of Sacred Marriage, looks at biblical examples from the lives of Jesus, Paul, and Nehemiah to give you insightful, biblical takeaways that you can apply right away. You''ll discover how to:Learn the difference between difficult people and toxic peopleFind refuge in ... Unknown localization key: "more"

Objev podobné jako When to Walk Away - Gary Thomas

First a legendary radio series, then a bestselling book, then a blockbuster movie, the immensely successful Hitchhiker's Guide to the Galaxy by Douglas Adams needs no introduction.This paperback boxset collection includes all five parts of the trilogy, The Hitchhiker's Guide to the Galaxy, The Restaurant at the End of the Universe, Life, the Universe and Everything, So Long, and Thanks for All the Fish and Mostly Harmless.A phenomenon across the galaxy, this paperback omnibus contains the complete Hitchhiker's in five parts, charting the whole of Arthur Dent's odyssey through space and time. Share and enjoy.The Hitchhiker's Guide to the GalaxyOne Thursday lunchtime the Earth gets unexpectedly demolished to make way for a new hyperspace express route. For Arthur Dent, who has only just had his house demolished that morning, this seems already to be rather a lot to cope with. Sadly, however, the weekend has only just begun. The Galaxy may offer a mind-boggling variety of ways to be blown up and/or insulted, but it's very hard to get a cup of tea.The Restaurant at the End of the UniverseWhen all questions of space, time, matter and the nature of being have been resolved, only one question remains - 'Where ... Unknown localization key: "more"

Objev podobné jako The Complete Hitchhiker's Guide to the Galaxy Boxset - Douglas Adams

This accessibly written volume examines the major periods of Jewish history around the world, from their distant origins in antiquity through the beginnings of the modern period and the emergence of secular culture. Although Jews are a small minority, they have settled in almost every part of the world, developing many different subcultures. They have had an outsized impact on global religion even as they have faced prejudice and persecution, and their history makes for a fascinating story of cultural change, adaptation and survival that is continuing to unfold in the present. Now in new edition as a split volume, this first volume of a comprehensive history of the Jews draws on up to date research to recount the story of the Jews from their distant origins in antiquity through the beginnings of the modern period and the emergence of secular culture. Enhanced by images, limelight given to various historical mysteries, recommendations for how to learn more, as well other features, the book moves chapter by chapter through the major periods of Jewish history, balancing introductions for those unfamiliar with that history, with discussion of new approaches and recent discoveries that have reshaped understanding of the Jewish past. The book ... Unknown localization key: "more"

Objev podobné jako The Jews from Ancient Canaan to a Global Culture - Matthias Lehmann, Steven Weitzman

Teach toddlers safe ways to express big feelings and stop their impulse to bite, from leading parenting expert and child psychologist Cara Goodwin, PhDToddlers are still learning how to speak, socialize, and understand their emotions—and sometimes they get angry or frustrated and react by biting. What to Do When You Feel Like Biting helps toddlers understand why biting is not okay, and shows them how to react to their feelings with actions that are empathetic, safe, and kind!This colorful board book offers:Alternatives to biting—Kids will learn how to overcome the urge to bite others by trying alternative actions like biting a snack or toy, making a funny face, or blowing out a big breath!Age-appropriate explanations—The language in this book is kid-friendly and positive, encouraging toddlers to understand and communicate their feelings without hurting others.Engaging illustrations—Adorable illustrations of other toddlers on sturdy board book pages help kids see these ideas in action!Help toddlers navigate their emotions and treat others with kindness with What to Do When You Feel Like Biting.

Objev podobné jako What to Do When You Feel Like Biting - Cara Goodwin

Teach toddlers safe ways to express big feelings and stop their impulse to hit, from Leading Parenting Expert and Child Psychologist Cara Goodwin, PhDToddlers are still learning how to speak, socialize, and understand their emotions. It''s common for them to react with their hands and hit when they get frustrated—but hitting is never okay. What to Do When You Feel Like Hitting helps toddlers understand why hitting is not allowed and shows them how to react to their big feelings with actions that are safe and kind.This colorful board book offers:Alternatives to hitting—Kids will learn how to use "gentle hands" to squeeze a stuffed animal when they feel upset, scribble a picture to get out their frustration, and practice taking deep breaths to redirect their feelings and calm down.A light touch—The language is kid-friendly and positive, encouraging toddlers to understand and communicate their feelings, rather than shaming them or just telling them to keep their hands to themselves.Engaging illustrations—Colorful, inclusive pictures help kids see themselves, the strategies in action, and keep their attention on the page.Get the best in no hitting books for toddlers with a friendly choice that helps them learn empathy and compassion.

Objev podobné jako What to Do When You Feel Like Hitting - Cara Goodwin

The Peanuts gang offer their wisdom on family life in this beautifully produced gift book for all generations. Whether it''s Charlie Brown helping his little sister Sally with her homework, Snoopy going in search of his beloved sister Belle or Linus learning how to cope with having a big sister who is always in charge, in this new book siblings are celebrated in all their glory. Even Lucy will admit that little brothers can sometimes be useful to have in your corner. The millions of faithful Charles Schulz fans and those who fondly remember our best-loved beagle and his friends will cherish this latest title in Canongate''s Peanuts Guide to Life series.

Objev podobné jako The Peanuts Guide to Brothers and Sisters - Charles M. Schulz

A Netflix Original Film SeriesA New York Times Bestselling Series Over 8 Million Copies Sold Finally! After months of begging their parents for ballet lessons, Ivy and Bean finally get what they want . . . well, not exactly. Much to their surprise, it turns out ballet lessons do not cover karate chops and roundhouse kicks. The girls have no interest in learning how to dance gracefully, but they promised their parents they would finish the entire balletcourse! When it comes time for Ivy and Bean to participate in the ocean-themed class recital, the girls must figure out a way to get out of it without breaking their promises.

Objev podobné jako Ivy and Bean Doomed to Dance (Book 6) - Annie Barrowsová

Use this guide to weed out what dyslexia means for you and discover the tools you need to blossom! Dyslexia comes to life with visual imagery and colourful text in this new book on what dyslexia means, how it feels, what to do about it, and how to learn to embrace it. There are advantages to being dyslexic, including an aptitude for design literacy and innovative thinking, although these can be obscured by its challenges. This beautifully designed book, complete with stunning visuals and gentle humour, approaches the subject of dyslexia in a simple and encouraging way for all age groups. By showing what dyslexia is and asking the reader how it applies to them, this book offers a fun and engaging means of working out how dyslexia affects the individual specifically, with a multitude of learning tools and tips, and a gallery of inspirational dyslexics who have used their particular skills to do something amazing with their lives.

Objev podobné jako The Illustrated Guide to Dyslexia and Its Amazing People - Kate Power, Kathy Iwanczak Forsyth

In this unique guide, you’re not just reading about innovation—you''re learning how to do it from the people behind some of the biggest breakthroughs of the last 50 years at one of the most influential and valuable companies in the world.Are there innovation truisms that hold from one initiative to the next? Are there strategies that appear again and again in the success stories of businesses as varied as gaming and cloud infrastructure? Are there behaviors common to creative leadership in every role, from research to sales? And if these patterns exist, could they be distilled into teachable practices? These are the questions Dean Carignan and JoAnn Garbin, two senior innovation leaders at Microsoft, set out to answer. The Insider’s Guide to Innovation at Microsoft reveals the patterns behind Microsoft’s biggest wins and losses—from the Xbox revolution to the Windows Mobile miss and the unexpected rise of Bing in AI. Based on dozens of interviews only fellow “Microsofties” could secure, this book shares behind-the-scenes stories brimming with insights and proven practices that transcend time and technology.

Objev podobné jako The Insider's Guide to Innovation at Microsoft - Dean Carignan, JoAnn Garbin

‘Extraordinary’ Heidi Swain‘Life-affirming’ Hazel Prior‘Big-hearted’ Caroline Day‘Beautiful’ Julietta Henderson‘Heartwarming’ Daily Mail‘Unputdownable’ My Weekly‘A joy’ Good Housekeeping Joe loves predictability. But his life is about to become a surprising adventure. Joe-Nathan likes the two parts of his name separate, just like his dinner and dessert. Mean Charlie at work sometimes calls him Joe-Nuthin. But Joe is far from nothing. Joe is a good friend, he’s good at his job, good at making things and good at following the rules, and he’s learning how to do lots of things by himself. Joe’s mother knows there are a million things in life he isn’t prepared for. While she helps guide him every day, she’s also writing notebooks full of advice about the things she hasn’t told Joe yet, things he might forget and answers to questions he hasn’t yet asked. Following her wisdom – applying it in his own unique way – this next part of Joe’s life is more of a surprise than he expects. Because he’s about to learn that remarkable things can happen when you leave your comfort zone, and that you can do even the hardest things with a little help from your friends. Praise for Helen Fisher ‘I ... Unknown localization key: "more"

Objev podobné jako Joe Nuthin's Guide to Life - Helen Fisher

PRE-ORDER THE INSTANT SUNDAY TIMES BESTSELLER NOW AND DISCOVER A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY''One of the country''s leading experts on mental health'' The Times''Owen''s work around anxiety has been a huge help for me in my own life. I would highly recommend this book'' Lewis Capaldi''I love Owen''s work. He is a force for good'' Davina McCall''Owen helps us look at our lives and happiness in a clear and practical way'' Fearne Cotton''Simple, actionable wisdom'' Matt Willis --Feeling anxious is part of being human; sometimes it can even be necessary or useful.But what about when anxiety takes over? When you feel like it''s too often dictating your life?Have you ever considered that you might be addicted to anxiety?In this groundbreaking book, bestselling author and psychotherapist Owen O''Kane explores how we all unwittingly build habits around our anxiety. This, he argues, is how we become addicted - the behaviours and thought patterns that help us feel safe in the short term ultimately serve to perpetuate it.Put simply, we get hooked. The answer? Break the cycle. How?Recognize: You must understand your anxiety and identify your triggers before you can start to unpick it.Tackle: Discover vital techniques for breaking the ... Unknown localization key: "more"

Objev podobné jako Addicted to Anxiety - Owen O'Kane

AWAKENING THE HEROES WITHIN "The heroic quest is about saying 'yes' to yourself and in so doing, becoming more fully alive and more effective in the world…The quest is replete with dangers and pitfalls, but it offers great rewards: the capacity to be successful in the world, knowledge of the mysteries of the human soul, and the opportunity to find and express your unique gifts in the world". In this bold and original work, Carol S. Pearson shows that the heroic quest isn't just for certain people under special circumstances. Exploring the many heroic paths available to each of us, at every point in our lives, her innovative program enables us to live heroically by activating and applying twelve archetypes in our lives. This companion to the best-selling 'The Hero Within' outlines twelve archetypal patterns that can aid inner development and the quest for wholeness. 'These archetypes are inner guides that can help us:' • prepare for the journey, by learning how to become successful members of society• embark upon the quest, by becoming initiated into the mysteries of the human soul; and• return to transform our lives as a result of claiming our uniqueness and personal power Writing for ... Unknown localization key: "more"

Objev podobné jako Awakening the Heroes Within: Twelve Archetypes to Help Us Find Ourselves and Transform Our World - Pearson Carol S.

A Guide to Meditation and Mindfulness for the Modern DayIn our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness.A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to:- Learn practical methods to help you choose happiness- Develop greater compassion for yourself and others- Learn to meditate in micro-moments during a busy day- Discover that you are naturally ‘hard-wired’ for happinessReading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.

Objev podobné jako Monk's Guide to Happiness - Thubten Gelong

When she’s not selling seashells by the North Carolina seashore from her shell shop, Maureen Nash is a crime-solving sleuth with a ghost pirate for a supernatural sidekick . . .Maureen is still getting used to life on Ocracoke Island, learning how to play the “shell game” of her business—and ghost whispering with the spirit of Emrys Lloyd, the eighteenth-century Welsh pirate who haunts her shop, The Moon Shell. The spectral buccaneer has unburied a treasure hidden in the shop’s attic that turns out to be antique shell art stolen from Maureen’s late husband’s family years ago.Victor “Shelly” Sullivan and his wife Lenrose visit the shop and specifically inquire about these rare items. Not only is it suspicious that this shell collector should arrive around the time Maureen found the art, but Emrys insists that Sullivan’s wife is an imposter because Lenrose is dead. A woman’s corpse the police have been unable to identify was discovered by the Fig Ladies, a group who formed an online fig appreciation society. They’re meeting on Ocracoke for the first time in person and count Lenrose among their number, so the woman can’t possibly be dead.But Lenrose’s behavior doesn’t quite match the person the ... Unknown localization key: "more"

Objev podobné jako There'll Be Shell to Pay - Molly MacRae

Our kids are experiencing an unprecedented sense of isolation, interacting virtually in a world that seems ever more fearful with each news cycle. They absorb and internalize the stress and anxiety they see on their parents'' faces and on the phone, laptop, tablet, and TV screens that are ever before their eyes. Not surprisingly, their mental and physical health are suffering. As parents, we want to know how we can help.Practical and encouraging, Raising Healthy Teenagers helps you understand the mental, physical, and social toll the past couple years have taken on your kids. Then it offers proven strategies to help your teen get back onto a healthy path by · reducing screen time and increasing green time· learning how to be a social being again· developing strategies to deal with disruptions in schooling· reclaiming a structured day· breaking the cycle of anxiety and depression· and much more

Objev podobné jako Raising Healthy Teenagers – Equipping Your Child to Navigate the Pitfalls and Dangers of Teen Life - Thomas Kersting

How anyone can be more effective with less effort by learning how to identify and leverage the 80/20 principle--the well-known, unpublicized secret that 80 percent of all our results in business and in life stem from a mere 20 percent of our efforts. The 80/20 principle is one of the great secrets of highly effective people and organizations. Did you know, for example, that 20 percent of customers account for 80 percent of revenues? That 20 percent of our time accounts for 80 percent of the work we accomplish? The 80/20 Principle shows how we can achieve much more with much less effort, time, and resources, simply by identifying and focusing our efforts on the 20 percent that really counts. Although the 80/20 principle has long influenced today's business world, author Richard Koch reveals how the principle works and shows how we can use it in a systematic and practical way to vastly increase our effectiveness, and improve our careers and our companies. The unspoken corollary to the 80/20 principle is that little of what we spend our time on actually counts. But by concentrating on those things that do, we can unlock the enormous potential of the magic 20 ... Unknown localization key: "more"

Objev podobné jako The 80/20 Principle : The Secret to Success by Achieving More with Less - Richard Koch

Ethnography centers on the culture of everyday life. So it is ironic that most scholars who do research on the intimate experiences of ordinary people write their books in a style that those people cannot understand. In recent years, the ethnographic method has spread from its original home in cultural anthropology to fields such as sociology, marketing, media studies, law, criminology, education, cultural studies, history, geography, and political science.  Yet, while more and more students and practitioners are learning how to write ethnographies, there is little or no training on how to write ethnographies well.  From Notes to Narrative picks up where methodological training leaves off. Kristen Ghodsee, an award-winning ethnographer, addresses common issues that arise in ethnographic writing. Ghodsee works through sentence-level details, such as word choice and structure. She also tackles bigger-picture elements, such as how to incorporate theory and ethnographic details, how to effectively deploy dialogue, and how to avoid distracting elements such as long block quotations and in-text citations. She includes excerpts and examples from model ethnographies. The book concludes with a bibliography of other useful writing guides and nearly one hundred examples of eminently readable ethnographic books.

Objev podobné jako From Notes to Narrative - Kristen Ghodsee

Fulfill your innermost dreams and ambitions by turning up the volume on your intuition and re-connecting with your Inner Genius.Executive coach Liz Tran asks you to train yourself to listen to and be guided by your innermost voice. From tech to spiritual leadership and executive coaching, Tran has charted her own path by learning how to tune into her intuition and be true to her Inner Genius. Informed by ancient sources of wisdom like Zen, Reiki, astrology, and Stoicism, The Karma of Success invites you to validate the unique goals and ambitions you set for yourself and ultimately, are destined to achieve.You''ll learn the Four Pillars of Spiritual Strategy - inquiring inward, manifesting mindfully, enriching your energy, and becoming brilliant - and be guided by the stories of people who have looked inward to find meaning and success. So whether you''re trying to start your own business, heal your inner child, or just figure out how to get through the next Mercury in retrograde, The Karma of Success will help you find your way.

Objev podobné jako The Karma of Success: Spiritual Strategies to Free Your Inner Genius - Liz Tran

Everything You Need to Know to Start Your Stained Glass JourneyDive in to the captivating world of stained glass with this practical handbook for beginners and beyond. Rosie Linebaugh is an expert in making modern stained glass art easy and accessible. With her encouraging advice, step-by-step tutorials, lead-free approach and full-size perforated, fold-out templates at hand, youÂ’ll never want to leave your stained-glass studio.Begin by mastering foundational skills like cutting curves for a sunlit Five-Petaled Wildflower or learning how to use zinc came for a shining Glass Spider Web. Then, discover the ways that new materials and skills can elevate your pieces, like using copper foil overlay to make intricate wings on a Buzzing Bumblebee. Finally, graduate to making complex detailed panels like the radiant Sun & Moon Dreamscape with wire work details.Not only does Rosie guide you through each phase of your journey, she also addresses the most common questions and issues that most new artists encounter along the way. And because Rosie teaches a new technique with each project, by the end of the book youÂ’ll have everything you need to design eye-catching, one-of-a-kind pieces of your own!

Objev podobné jako The Complete Guide to Handmade Stained Glass - Rosie Linebaugh

An insightful exploration of Chat GPT and other advanced AI systems—how we got here, where we’re headed, and what it all means for how we interact with the world.In ChatGPT and the Future of AI, the sequel to The Deep Learning Revolution, Terrence Sejnowski offers a nuanced exploration of large language models (LLMs) like ChatGPT and what their future holds. How should we go about understanding LLMs? Do these language models truly understand what they are saying? Or is it possible that what appears to be intelligence in LLMs may be a mirror that merely reflects the intelligence of the interviewer? In this book, Sejnowski, a pioneer in computational approaches to understanding brain function, answers all our urgent questions about this astonishing new technology.Sejnowski begins by describing the debates surrounding LLMs’ comprehension of language and exploring the notions of “thinking” and “intelligence.” He then takes a deep dive into the historical evolution of language models, focusing on the role of transformers, the correlation between computing power and model size, and the intricate mathematics shaping LLMs. Sejnowski also provides insight into the historical roots of LLMs and discusses the potential future of AI, focusing on next-generation LLMs inspired by nature and ... Unknown localization key: "more"

Objev podobné jako ChatGPT and the Future of AI - Terrence J. Sejnowski

On publication in 2009 John Hattie’s Visible Learning presented the biggest ever collection of research into what actually work in schools to improve children’s learning. Not what was fashionable, not what political and educational vested interests wanted to champion, but what actually produced the best results in terms of improving learning and educational outcomes. It became an instant bestseller and was described by the TES as revealing education’s ‘holy grail’. Now in this latest book, John Hattie has joined forces with cognitive psychologist Greg Yates to build on the original data and legacy of the Visible Learning project, showing how it’s underlying ideas and the cutting edge of cognitive science can form a powerful and complimentary framework for shaping learning in the classroom and beyond.Visible Learning and the Science of How We Learn explains the major principles and strategies of learning, outlining why it can be so hard sometimes, and yet easy on other occasions. Aimed at teachers and students, it is written in an accessible and engaging style and can be read cover to cover, or used on a chapter-by-chapter basis for essay writing or staff development. The book is structured in three parts – ‘learning within classrooms’, ‘learning ... Unknown localization key: "more"

Objev podobné jako Visible Learning and the Science of How We Learn - John Hattie, Gregory C. R. Yates

How positive thinking can change your life and help you reach your goals, by the bestselling authors of THE DEFINITIVE BOOK OF BODY LANGUAGE.Allan and Barbara Pease are the internationally renowned bestselling authors of THE DEFINITIVE BOOK OF BODY LANGUAGE and WHY MEN DON''T LISTEN AND WOMEN CAN''T READ MAPS, and have sold over 27 million books.In THE ANSWER, international bestselling authors Allan and Barbara Pease share all of the tips and wisdom they have learned on their own journey to success, and show readers how it is possible to achieve their goals. You will learn how to:- Set and action clearly defined goals- Overcome obstacles, regardless of what others think, do or say- Take responsibility for your life circumstances- Apply the art of visualisation and the power of affirmation- Deal with stress, fear and worry- Never give up.This accessible and practical guide will help readers take control of their life, become the person they want to be, and deal with obstacles and challenges no matter how difficult they may seem.

Objev podobné jako The Answer : How to take charge of your life & become the person you want to be - Allan Pease, Barbara Peaseová

In his quest to define ‘sporting greatness’, double Olympic champion Alistair Brownlee has spent nearly 4 years interviewing and training with some of the greatest minds in sport to discover what it takes to become – and remain – a champion.Featuring:Ian Botham • Mark Cavendish • Alastair Cook • Alex Danson • Richard Dunwoody • Donna Fraser • Chris Froome • Anna Hemmings • Denis Irwin • Michael Johnson • Kílian Jornet • Stuart Lancaster • AP McCoy • Ronnie O’Sullivan • Michael Owen • Adam Peaty • Ian Poulter • Paula Radcliffe • Ian Thorpe • Mark Webber • Shane WilliamsFrom an early age Alistair Brownlee has been obsessed with being the very best, and not just improving his sporting performance across his three specialist triathlon disciplines of swimming, cycling and running, but also understanding how a winner becomes a dominant champion. Winning gold in consecutive Olympic Games has only strengthened this need and desire.Over the last 4 years Alistair has been on a journey to learn from the best, talking to elite figures across multiple sports as well as leading thinkers and scientists, to understand what enabled these remarkable individuals to rise to the very top, and to ... Unknown localization key: "more"

Objev podobné jako Relentless - Alistair Brownlee

Filled with practical guidance for those working in and interested in the emergent field of Learning Development, this must-read book encapsulates what it means to be a Learning Developer and how to thrive in this role.With carefully constructed contributions which explore different aspects of the role, this edited collection is comprehensive in its approach. Alongside practical advice, it is underpinned by theoretical and epistemological insights to provide a bridge between theory and practice.Organised into five key parts, it is arranged in a way that reflects the journey that practitioners take into and through Learning Development, from their initiation into the field, through professional development, to becoming an established expert. It covers key topics such as:the basic principles of working in Learning Developmentthe theoretical and practical foundations of the fieldhow to engage more critically with the rolehow to become an active contributor to the field through research and publicationthe as-yet unrealised possibilities of Learning Development Capturing a diverse array of voices, experiences, and perspectives, this book is an essential guide for both new and established practitioners concerned with student Learning and Development.Chapters 15 and 21 of this book are freely available as a downloadable Open Access PDF at http://www.taylorfrancis.com under a ... Unknown localization key: "more"

Objev podobné jako How to Be a Learning Developer in Higher Education

In his quest to define ‘sporting greatness’, double Olympic champion Alistair Brownlee has spent nearly 4 years interviewing and training with some of the greatest minds in sport to discover what it takes to become – and remain – a champion.Featuring:Ian Botham • Mark Cavendish • Alastair Cook • Alex Danson • Richard Dunwoody • Donna Fraser • Chris Froome • Anna Hemmings • Denis Irwin • Michael Johnson • Kílian Jornet • Stuart Lancaster • AP McCoy • Ronnie O’Sullivan • Michael Owen • Adam Peaty • Ian Poulter • Paula Radcliffe • Ian Thorpe • Mark Webber • Shane WilliamsFrom an early age Alistair Brownlee has been obsessed with being the very best, and not just improving his sporting performance across his three specialist triathlon disciplines of swimming, cycling and running, but also understanding how a winner becomes a dominant champion. Winning gold in consecutive Olympic Games has only strengthened this need and desire.Over the last 4 years Alistair has been on a journey to learn from the best, talking to elite figures across multiple sports as well as leading thinkers and scientists, to understand what enabled these remarkable individuals to rise to the very top, and to ... Unknown localization key: "more"

Objev podobné jako Relentless - Alistair Brownlee

How Learning Happens introduces 32 giants of educational research and their findings on how we learn and what we need to know to learn effectively, efficiently, and enjoyably. Many of these works have inspired researchers and teachers all around the world and have left a mark on how we teach today.Now updated to include a new section on Memory and Cognition with five new chapters, this revised second edition explores a selection of the key works on learning and teaching, chosen from the fields of educational psychology and cognitive psychology. It offers a roadmap of the most important discoveries in the way learning happens, with each chapter examining a different work and explaining its significance before describing the research, its implications for practice, and how it can be used in the classroom – including the key takeaways for teachers.Clearly divided into seven sections, the book covers:Memory and cognitionHow the brain worksPrerequisites for learningHow learning can be supportedTeacher activitiesLearning in contextCautionary talesWritten by two leading experts and illustrated by Oliver Caviglioli, this is essential reading for teachers wanting to fully engage with and understand educational research as well as undergraduate students in the fields of education, educational psychology, and the learning ... Unknown localization key: "more"

Objev podobné jako How Learning Happens - Hendrick Carl, Paul A. Kirschner

Sunday Times Smart Thinking Book of the Year 2022 • New York Times Bestseller• WINNER OF THE GLOBAL POLICY INSTITUTE AWARD • BOOKS OF THE YEAR: Financial Times, The Times, Esquire, Prospect''When one of the world''s leading scholars of civil war tells us that a country is on the brink of violent conflict, we should pay attention. This is an important book'' Steven Levitsky and Daniel Ziblatt, authors of How Democracies DieCivil wars are the biggest danger to world peace today - this book shows us why they happen, and how to avoid them.We are now living in the world''s greatest era of civil wars. While violence has declined worldwide, major civil wars are now being fought in countries including Iraq, Syria and Libya, and smaller civil wars are being fought in India and Malaysia. Even countries we thought could never experience another civil war - such as the USA, Sweden and Ireland - are showing signs of unrest. So how can we stop them?In How Civil Wars Start, acclaimed expert Professor Barbara F. Walter, who has advised on political violence everywhere from the CIA to the U.S. Senate to the United Nations, explains the rise of civil wars and ... Unknown localization key: "more"

Objev podobné jako How Civil Wars Start - Walter Barbara F.

''Absorbing, mind-enlarging, studded with insights ... This could have significant real-world results'' Sunday TimesHumanity''s greatest feat is our incredible ability to learn. Even in their first year, infants acquire language, visual and social knowledge at a rate that surpasses the best supercomputers. But how, exactly, do our brains learn?In How We Learn, leading neuroscientist Stanislas Dehaene delves into the psychological, neuronal, synaptic and molecular mechanisms of learning. Drawing on case studies of children who learned despite huge difficulty and trauma, he explains why youth is such a sensitive period, during which brain plasticity is maximal, but also assures us that our abilities continue into adulthood. We can all enhance our learning and memory at any age and ''learn to learn'' by taking maximal advantage of the four pillars of the brain''s learning algorithm: attention, active engagement, error feedback and consolidation.The human brain is an extraordinary machine. Its ability to process information and adapt to circumstances by reprogramming itself is unparalleled, and it remains the best source of inspiration for recent developments in artificial intelligence. How We Learn finds the boundary of computer science, neurobiology, cognitive psychology and education to explain how learning really works and how to make the best ... Unknown localization key: "more"

Objev podobné jako How We Learn - Dehaene Stanislas

How To Look Cool Whilst Learning Polo takes a very modern approach to the traditional game of polo. The author, SteveThompson, is a veteran polo instructor and professional player with over twenty years of teaching experience across the globe and this book is a culmination of his teaching and playing experience over two decades in the sport. This book, followed correctly, will save one a lot of pain, frustration and cash by teaching an aspiring player how to function correctly from the very start. More than just a technical ''how to'' guide, it provides everything one needs to know to go from zero to hero on the polo field, and more importantly - make sure one looks cool whilst doing it!

Objev podobné jako How to Look Cool Whilst Learning Polo: A Very Modern Approach to a Traditional Game - Thompson Steve

From the #1 New York Times Bestselling Author of WishA Bank Street Best Children's Book of the Year A School Library Journal Best Book of the YearA Parents' Choice Award WinnerThis heartwarming and witty novel is perfect for fans of Katherine Applegate and Kate DiCamillo.Half of me was thinking, Georgina, don't do this. Stealing a dog is just plain wrong. The other half of me was thinking, Georgina, you're in a bad fix and you got to do whatever it takes to get yourself out of it.Georgina Hayes is desperate. Ever since her father left and they were evicted from their apartment, her family has been living in their car. With her mama juggling two jobs and trying to make enough money to find a place to live, Georgina is stuck looking after her younger brother, Toby. And she has her heart set on improving their situation. When Georgina spots a missing-dog poster with a reward of five hundred dollars, the solution to all her problems suddenly seems within reach. All she has to do is "borrow" the right dog and its owners are sure to offer a reward. What happens next is the last thing she expected.Don't miss Barbara ... Unknown localization key: "more"

Objev podobné jako How to Steal a Dog - Barbara O'Connor

This book will help you to learn Spanish - or the Spanish guitar - faster.This book will give an athlete the edge to turn Silver into Gold.This book will give any child the chance to perform better in exams. Full stop.How We Learn is a landmark book that shakes up everything we thought we knew about how the brain absorbs and retains information. Filled with powerful - and often thrillingly counter-intuitive - wisdom, stories and practical tips, it gets to the very heart of the learning process; and gives us the keys to reach our very fullest potential in every walk of life.''This book is a revelation. I feel as if I''ve owned a brain for 54 years and only now discovered the operating manual . . . Benedict Carey serves up fascinating, surprising and valuable discoveries with clarity, wit, and heart.'' Mary Roach, bestselling author of Stiff''Whether you struggle to remember a client''s name, aspire to learn a new language, or are a student battling to prepare for the next test, this book is a must. I know of no other source that pulls together so much of what we know about the science of memory, and couples it ... Unknown localization key: "more"

Objev podobné jako How We Learn - Benedict Carey

Brilliantly curated and beautifully illustrated, the Welcome to the Arts series offers all-hours admission to some of the world's most wondrous performances. From Swan Lake to Riverdance, flamenco to tap, Dance features some of the most iconic performances and popular dances from around the world. Learn about the history, culture, evolution and technique of each dance, while also discovering the stars of past and present, including Fred Astaire, Carlos Acosta, Martha Graham and much more.Exclusive backstage access also allows you to see what goes on behind the theatre doors, including prop and costume design. Expertly written by Sadler's Wells CEO, Sir Alistair Spalding, this beautifully illustrated book is also a large format, so you can immerse yourself in the wonderful world of dance. The perfect gift for any Strictly fan, musical lover or budding dancer.

Objev podobné jako Welcome to the Arts: Dance - Alistair Spalding