how we can win kimberly jones

How We Can Win expands upon statements Kimberly Jones made in a viral video posted in June 2020 following the murder of George Floyd at the hands of the police. Through her personal experience, observations and Monopoly analogy, she illuminates the economic disparities Black Americans have faced for generations and offers ways to fight against a system that is still rigged.

Objev podobné jako How We Can Win - Kimberly Jones

Kniha - autor Rutger Bregman, 316 stran, anglicky, brožovaná bez přebalu matná We live in a time of unprecedented upheaval, with questions about the future, society, work, happiness, family and money, and yet no political party of the right or left is providing us with answers. Rutger Bregman, a bestselling Dutch historian, explains that it needn't be this way. Bregman shows that we can construct a society with visionary ideas that are, in fact, wholly implementable. Every milestone of civilization – from the end of slavery to the beginning of democracy – was once considered a utopian fantasy. New utopian ideas such as universal basic income and a 15-hour work week can become reality in our lifetime. This guide to a revolutionary yet achievable utopia is supported by multiple studies, lively anecdotes and numerous success stories. From a Canadian city that once completely eradicated poverty, to Richard Nixon's near implementation of a basic income for millions...

Objev podobné jako Utopia for Realists: And How We Can Get There (1408893215)

An increasing number of children are struggling to attend school. The conventional approach prioritises a rapid return to their setting. For some children, this simply doesn’t work. They are stuck, not attending school but not learning out of school either. What happens then - and what can we do about it? This illustrated guide lifts the lid on the experiences of children and families who are struggling within the school system and explores how we can work with these young people to maximise their chances of a positive and fulfilled life.The book encourages professionals to take a new perspective and to consider what can be done differently. It explores the ways in which difficulties with school are understood by children, parents, and professionals, and shows how things can go wrong (and right), using real-life examples from a range of settings. Chapters delve into common interventions and the impact these can have in practice, before introducing alternative approaches which have the child at the centre. The voices of young people are foregrounded throughout, shedding light on their struggles with attendance - including when placements have completely broken down – and, importantly, showing how they have gone onto success. Original illustrations are included to bring these ideas to life.Placing authentic experiences at the core, this book offers a valuable insight into the lives of children and families when school has gone wrong and will leave you with new ideas as to how to turn things around. What Can We Do When School’s Not Working? is essential reading for professionals working with children who are struggling with school attendance, from SENCOs and educational support workers to educational psychologists, senior leadership teams, and local authorities.

Objev podobné jako What Can We Do When Schoolâ

Guides to eco-friendly living and how the choices we make can help sustain Earth s future.In The Things We Recycle., learn about the effects of litter, pollution and waste on our planet and the ingenuis ideas for reuse and recycling. Discover how everyday materials like glass, metals, plastic and paper can be made into new prodcuts and how we can reduce the impact of waste on the planet.The We Go Eco series is a child-friendly introduction to eco-living and understanding the world through the choices we make and the shared responsibilities we have. As well as scientific learning, Go Eco panels throughout the books make practical suggestions on what we can all do to help make a difference in our daily lives. An activist spread at the back of each book takes a look at inspiring young people from around the world who have already made a difference in a particular environmental theme.Informative, approachable text is supported by buzzing, bold artwork - perfect for children aged 5-7 or those reading at book band 6 Orange.Titles in the series: The Journeys We MakeThe Planet We ShareThe Climate We ChangeThe Energy We UseThe Crops We GrowThe Food We EatThe Cities We Live InThe Homes We BuildThe Animals We SaveThe Things We Recycle

Objev podobné jako WE GO ECO: The Things We Recycle - Katie Woolley

Did you know that while we think of money as notes issued by the government, the truth is that the overwhelming majority of money today is credit created by private banks? Did you know that the reason housing keeps getting less accessible is because we haven’t found a way to separate houses from land in our policies? And did you know that far from globalisation being a mystical force, certain countries and currencies have dominated the way it has played out – to their own advantage? Whilst economics is at the heart of the society we live in, governing so many functions from our taxes to where we live to the price of our shopping, few of us have a strong grasp on the subject. This book is here to help. Why We re Getting Poorer delves into the key topics in economics – money, globalisation, inequality, climate change and growth – showing that what we think we know about these things is wrong, and teaching us what we really need to know. Deciphering the jargon and complexity of economic thinking, with examples ranging from the Simpsons to the German football league to The Inbetweeners, Cahal Moran shows us why our economy set us up to fail, and offers suggestions for how we can make positive changes. Written by an award-winning economist and the YouTuber responsible for ‘Unlearning Economics’, Why We re Getting Poorer is a thrilling, iconoclastic guide to how the world really works.

Objev podobné jako Why We

Highly recommend - practical and full of human wisdom FINANCIAL TIMES Brimming with ideas to transform the future KATE RAWORTH, author of DOUGHNUT ECONOMICS An act of radical hope, radical listening and radical humility . . . I loved it RORY STEWARTWork, for decades, has been debated and discussed as a narrow economic category. Instead, Hilary Cottam identifies work as a cultural force at the heart of good lives, strong communities and a sense of a shared national destiny. Crucially, in these dramatic times, she shows how we can shape this force to meet technological change, our ecological crisis and the challenges of the world s deep injustices. We can create a work revolution. Ambitious but rooted in the ideas of everyday experts - real workers from all walks of life - this is a realistic and hopeful book. Hilary Cottam has crossed the UK and the USA; she s spent time in communities considered by outsiders as left behind and in places at the centre of financial and technological power. Drawing on a fascinating range of sources - historians, trade unionists, business leaders, philosophers and most originally, hours of her imaginative workshops with workers - Hilary Cottam boldly asks: how can we redesign work? Our challenges - political, social, economic and environmental - are tangled and growing. But so are the imaginative solutions. In this exciting, inspiring and optimistic book, Hilary shows us how we could work differently and live better. So valuable . . . Hilary Cottam proposes a bold new vision of what the principles underlying good work might be MARIANA MAZZUCATO, UCL professor and author of MISSION ECONOMY Timely . . . guides the changes needed CARLOTA PEREZ Exposes what motivates workers today - not the things most business leaders think - and shows how new thinking would benefit us all. Compelling MARTHA LANE FOX Urgent, compelling and ultimately hopeful . . . Necessary and Inspiring CAROLINE LUCAS, Green Party MP and author of ANOTHER ENGLAND Cottam is the humane revolutionary our turbulent century needs - and this book our roadmap to a better future JONATHAN FREEDLAND, author of THE ESCAPE ARTIST

Objev podobné jako The Work We Need - Hilary Cottam

“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates A New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and power of slumber.With two appearances on CBS This Morning and Fresh Air s most popular interview of 2017, Matthew Walker has made abundantly clear that sleep is one of the most important but least understood aspects of our life. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when it is absent. Compared to the other basic drives in life—eating, drinking, and reproducing—the purpose of sleep remains more elusive. Within the brain, sleep enriches a diversity of functions, including our ability to learn, memorize, and make logical decisions. It recalibrates our emotions, restocks our immune system, fine-tunes our metabolism, and regulates our appetite. Dreaming creates a virtual reality space in which the brain melds past and present knowledge, inspiring creativity. In this “compelling and utterly convincing” (The Sunday Times) book, preeminent neuroscientist and sleep expert Matthew Walker provides a revolutionary exploration of sleep, examining how it affects every aspect of our physical and mental well-being. Charting the most cutting-edge scientific breakthroughs, and marshalling his decades of research and clinical practice, Walker explains how we can harness sleep to improve learning, mood and energy levels, regulate hormones, prevent cancer, Alzheimer’s and diabetes, slow the effects of aging, and increase longevity. He also provides actionable steps towards getting a better night’s sleep every night. Clear-eyed, fascinating, and accessible, Why We Sleep is a crucial and illuminating book. Written with the precision of Atul Gawande, Andrew Solomon, and Sherwin Nuland, it is “recommended for night-table reading in the most pragmatic sense” (The New York Times Book Review).

Objev podobné jako Why We Sleep - Matthew Walker

This ultimate guide to one of the world s most beautiful and fascinating island nations is packed with travel tips, cultural and historical facts, and insights from Icelanders into how we can all make our lives a little more Icelandic. Known as The Land of Fire and Ice , Iceland is a country of contrasts, from the enormous glaciers to the active volcanoes, the summer midnight sun to the briefest of winter days, the ancient language to the modern technological innovations. This is a nation with a rich and diverse culture as unique as its stunning landscapes.How to Live Icelandic is the ultimate insider s guide to this northerly nation. You may have already tried skyr for breakfast and listened to Sigur Ros on your daily commute, but how much do you know about the real Iceland; the locals take on this one-of-a-kind island? Icelanders Nina Bjoerk Jonsdottir and Edda Magnus have put together the highlights of Icelandic music, literature, cultural attitudes, food traditions and celebrations so the rest of the world can benefit from the special blend of old Norse wisdom with liberal modern attitudes. This beautiful book is full of inspiration and insight into this progressive and peaceful nation that has freedom, community and equality at its core, revealing why Iceland remains one of the happiest countries in the world.From the How To Live... series of insightful guides to some of the most intriguing cultures and locations on the planet, other books available include How To Live Japanese, How To Live Korean and How to Live North.

Objev podobné jako How To Live Icelandic - Nina Björk Jónsdóttir, Edda Magnus

AS HEARD ON THE CHRIS EVANS SHOW A fascinating and revelatory look at how we can unlock the true potential of our five senses and use them to vastly improve every single part of our lives. How can colour prime you for creative thinking? What kind of music helps you run faster? Which scents can help you fall asleep? Our senses have a powerful effect on how we think, feel and behave; yet we don t use them to their full potential. For over a decade, multi-sensory marketing expert Russell Jones has been using the science of the senses to design products, brands and retail environments that tantalise our senses in revolutionary ways.In this incredible new book, Jones takes research from the worlds of neuroscience, experimental and behavioural psychology and beyond, and shows you how to live more multi-sensorially; paying attention to the sounds, scents, colours, objects, shapes and textures that constantly surround you, to profoundly impact and improve every aspect of your life. Whether it s helping you feel energised in the morning, get the most from your work-out, be efficient at the office, avoid getting caught in the traps of savvy retailers or creating the perfect sensory background to enjoy your food with. And, finally, he helps you have the most restful evening and night s sleep you possibly can.The Power of Your Senses is a fascinating and revelatory look at how you can use your senses in a way you never have before.

Objev podobné jako The Power of Your Senses - Russell Jones

Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain, body and environment, allowing you to eat well and lose weight, forever. Using a combination of cutting-edge metabolic science, together with strategies like aversion, habit creation and mental reprogramming, expert in the science of appetite Dr Andrew Jenkinson will show you how your body and brain work when it comes to what you eat, and how to arm yourself against the malicious presence of food marketing, junk food and the harmful effects of the Western diet. You will learn:· Why exercise is of secondary importance to energy balance· How we can learn to crave surf , being more mindful of hunger cravings when they arise· How junk foods affect our brains, influencing our behaviour and creating bad habits· How to maintain a good metabolic rate when losing weight· The science behind popular weight loss techniques and why they work, including hot water and lemon; raw foods; time restricted eating; keto diets and high intensity training Filled with science-backed tips and techniques, this book will help you implement lasting changes, eat well and feel good.

Objev podobné jako How to Eat (And Still Lose Weight) - Jenkinson Andrew

Capturing the essence of historyâ ™s most influential economists in enjoyable and illuminating biographical sketches, this book shows how the great economic thinkers are still relevant today.We live in the economy â “ and we are part of it. Living through a pandemic, governments had to work out how to put economies into a deep freeze without destroying them. Avoiding climate catastrophe means changing economies so that they donâ ™t bake the world.In explaining how economic thinking is indispensable to tackling these huge problems, this book is a sure-footed guide, spanning Aristotleâ ™s ideas about restraining consumption, Adam Smithâ ™s thinking about the importance of moral character for sustained economic development, and Esther Dufloâ ™s ongoing work to help the worldâ ™s poorest communities lift themselves out of poverty. It shows how the greatest economic thinkers â “ Karl Marx, Maynard Keynes, and Friedrich Hayek, among many others â “ have enabled us to see the world differently, and how we can make it better.It shows that economic thinking emerged, long before there were economists â “ and that good economics is about much more than the economy, so everyone should understand these vital ideas.Along the way, the book quietly subverts what you think you know about economics, especially by showing how women found a place in the development of ideas even when discrimination denied them any formal role.

Objev podobné jako How to Think Like an Economist - Robbie Mochrie

From the acclaimed poet behind bone, an exploration of how we can meet our truest selves, the ones we ve always been meant to becomeYrsa Daley-Ward s words have resonated with hundreds of thousands of readers--through her books of poetry and memoir, bone and The Terrible; through her writing for Beyoncé on Black Is King; and through her always illuminating Instagram posts.Now, in The How, Yrsa encourages readers to begin, as she puts it, the great work of meeting ourselves. This isn t the self we ve built up in response to our surroundings, or the self we manufacture to please the people around us, but instead, our most intimate self, the one we visit in dreams, the one that calls to us from a glimmering future.With a mix of short lyrical musings and her signature stunning poetry, Yrsa gently takes readers by the hand, encouraging them to join her as she explores how we can remove our filters, and see and feel more of who we really are behind the preconceived notions of propriety and manners we ve accumulated with age. With a beautiful design and intriguing meditations, The How can be used to start conversations, to prompt writing, to delve deeper--whether you re solo, or with friends, on your feet or writing from the solace of home.

Objev podobné jako The How

** A New York Times Bestseller **NAMED ONE OF THE BEST BOOKS OF THE YEAR BY: Time • The New Yorker • NPR • GQ • Elle • Vulture • Fortune • Boing Boing • The Irish Times • The New York Public Library • The Brooklyn Public Library A complex, smart and ambitious book that at first reads like a self-help manual, then blossoms into a wide-ranging political manifesto. —Jonah Engel Bromwich, The New York Times Book ReviewOne of President Barack Obama s Favorite Books of 2019 Porchlight s Personal Development Human Behavior Book of the YearIn a world where addictive technology is designed to buy and sell our attention, and our value is determined by our 24/7 data productivity, it can seem impossible to escape. But in this inspiring field guide to dropping out of the attention economy, artist and critic Jenny Odell shows us how we can still win back our lives. Odell sees our attention as the most precious—and overdrawn—resource we have. And we must actively and continuously choose how we use it. We might not spend it on things that capitalism has deemed important … but once we can start paying a new kind of attention, she writes, we can undertake bolder forms of political action, reimagine humankind’s role in the environment, and arrive at more meaningful understandings of happiness and progress. Far from the simple anti-technology screed, or the back-to-nature meditation we read so often, How to do Nothing is an action plan for thinking outside of capitalist narratives of efficiency and techno-determinism. Provocative, timely, and utterly persuasive, this book will change how you see your place in our world.

Objev podobné jako How To Do Nothing - Jenny Odell

From Joanna Ho, New York Times bestseller and award-winning author, comes an uplifting call to action that highlights Asian American history, paired with vibrant and colourful illustrations by artist and activist, Amanda Phingbodhipakkiya. In Joanna Ho’s classic style, she creates a poetic ode that celebrates Asian American communities and their history. We Who Produce Pearls is an anthem that celebrates the richness and diversity of identity. It serves as a reminder of our self-worth, our legacy and most of all, our destiny.Amanda Phingbodhipakkiya’s bright and bold palette illuminates the strength and power within us all, creating a mesmerising, stunning, and magical masterpiece that proves how we can shape our pain and struggle into joy and power. Together, Joanna and Amanda remind readers to rise up, speak out, and step into power. A vibrant and accessible book for children to learn about culture and diversity, and come to understand their own identities Combining poetic power and artistic talent, this book will own a prized place on our bookshelves, and will stay with readers for a very long time

Objev podobné jako We Who Produce Pearls - Joanna Ho

A vivid new translation of selections from an inspiring guide to self-transformation through kindness by an eighth-century Buddhist monkWritten by the medieval Indian Buddhist monk Shantideva, The Bodhicaryavatara is one of the most beloved and frequently taught works in Buddhism and a favorite of the Dalai Lama. An inspiring and powerful poem that uses a gripping, first-person, confessional voice, it is the most systematic work of ethical thought in the Indo-Tibetan Buddhist tradition. And its invaluable insights, exhortations, and encouragements about how we can relieve suffering by becoming more caring and compassionate are universal. In How to Be Caring, philosopher and Buddhist scholar Jay Garfield presents a lively new translation of selected verses from Shantidevaâ ™s text that capture its powerful lessons for all of us. The result is the clearest, most concise, and most accessible introduction to this masterful Buddhist guidebook about how we can change the world by changing ourselves. Focusing on the life of a bodhisattva, a person committed to attaining awakening for the benefit of all beings, Shantideva argues that the first step to reducing suffering and making the world better is to conquer our own psychopathologies. Urging us to remember that we wonâ ™t live forever and therefore need to think about what is most important, the work seeks to inspire us and teach us how to be more generous, thoughtful, polite, patient, committed, and self-aware. Featuring an introduction and the original Tibetan text on facing pages, this dazzling volume is filled with wisdom that still speaks directly to readers today.

Objev podobné jako How to Be Caring - Shantideva

An original and comprehensive look at what it is we seek when we set off on an adventure abroad - and at how we can travel better, so that our experiences overseas become truly transformative and memorable. Going travelling is one of the few things we undertake in a direct attempt to make ourselves happy - and frequently, in fascinating ways, we fail. We get bored, cross, anxious or lonely. It isn t surprising: our societies act as if going travelling were simple, just a case of handing over the right sum of money. But a satisfying journey isn t something we can simply buy: it s the result of an art that has to be learnt. This is the guide: not to any one destination but to travel in general. It talks to us, among other things, about how we should choose a place to go, what we might do when we get there, how we should make good moments stick in our minds and why hotel rooms can be such liberating places... In a succession of genial essays, we become students of an unexpected but vital topic: how to understand and more fully enjoy (what should be) some of the finest experiences of our lives.

Objev podobné jako How to Travel - The School of Life

A treasure trove of inspiration and an invitation for personal renewal from the acclaimed author of bone and The TerribleWe still dream though, don t we? We are gifted with a way into ourselves, night after night after night.Yrsa Daley-Ward s words have resonated with hundreds of thousands of readers around the world: through her books of poetry and memoir bone and The Terrible, through her powerful writing for Beyoncé on Black Is King and through her always-illuminating Instagram posts.In The How, Yrsa gently takes readers by the hand, encouraging them to join her as she explores how we can remove our filters, and see and feel more of who we really are behind the preconceived notions of propriety and manners we ve accumulated with age. With a mix of short, lyrical musings, immersive poetry and intriguing meditations, The How can be used to start conversations, to prompt writing, to delve deeper - whether you re on your own or with friends, on your feet or writing from the solace of home. Lyrical . . . visceral truth is at the heart of her work i Newspaper

Objev podobné jako The How - Yrsa Daley-Ward

This is the book that would ve saved me nine different therapists, decades of self-analysis, thousands of pounds, twelve different doctors and untold amounts of pain, frustration and trauma - in spending a lifetime looking for the right answers in the wrong places I ve become an accidental expert. In this candid, witty and insightful exploration into therapy, Steph Jones uses her professional and lived experiences as a late diagnosed autistic woman and therapist, as well as consulting therapists from across the world and tapping into the autistic community, to create the ultimate autistic survival guide to therapy.Steph confronts the statistics, inadequate practices and ableist therapists head on and poses the questions of how we can make therapy neurodivergence-affirming and how to create safe spaces for autistic individuals. With strategic and practical advice to help recognise the red flags of a dodgy therapist and provide a clear roadmap to finding your confidence and setting the appropriate boundaries with a new therapist, Steph has every question answered.To support therapists striving for inclusivity and a neurodiverse affirming practice, the inclusion of a context guide provides a deconstruction of each therapy session so you can recognise how undiagnosed (or diagnosed) autism may present itself during therapy and how you can start to explore this in the therapeutic space.

Objev podobné jako The Autistic Survival Guide to Therapy - Steph Jones

Ape fans gather round! Join expert field guide Huw Lewis Jones and fellow primate admirer Sam Caldwell on an expedition to rainforests around the world to learn more about these amazing animals.WeÂ’ll head high into mountain forests, and through hot, steamy jungles, to discover all the different types of apes and learn how we can best help them. From orangutans to chimpanzees, bonobos to YOU . . . this book is packed with facts, fun, and everything there is to know about our great ape family!Discover what gorillas eat, where chimpanzees sleep, and what we have in common with orangutans. Meet some of the first primates and come face-to-face with a giant orangutan that stomped the earth 350,000 years ago!Stories and movies havenÂ’t always been kind to apes, but this book shows us how incredible they really are, and it highlights the remarkable ways that they communicate with and care for one another. Funny, irreverent, informed, and entertaining, this book appeals to animal lovers and outdoor enthusiasts alike.

Objev podobné jako Do Gorillas Eat Bananas? - Huw Lewis-Jones

Being a leader is a wonderful privilege but can also come with challenges we don t always feel prepared for. How often do we tie ourselves in knots wondering about the right way to deal with a difficult situation at work? Or wondering why no one ever told us how to manage some of the challenges? This book is for people who need practical ways of tackling the tricky issues in leadership to move forward courageously. From people pleasing to crucial conversations, we look at ten areas that can cause us to be stuck and how we can get ourselves free. Dip into this book when you need some support to inspire, motivate, and equip you in whatever stage of leadership you re at so that you can lead more confidently and freely, and be your best more of the time.

Objev podobné jako Time to Think: The things that stop us and how to deal with them - Johnson Rachel

Governments, businesses, and individuals around the world are thinking about what happens after the COVID-19 pandemic. Can we hope to not only ward off another COVID-like disaster but also eliminate all respiratory diseases, including the flu? Bill Gates, one of our greatest and most effective thinkers and activists, believes the answer is yes. The author of the #1 New York Times best seller How to Avoid a Climate Disaster lays out clearly and convincingly what the world should have learned from COVID-19 and what all of us can do to ward off another catastrophe like it. Relying on the shared knowledge of the world’s foremost experts and on his own experience of combating fatal diseases through the Gates Foundation, Gates first helps us understand the science of infectious diseases. Then he shows us how the nations of the world, working in conjunction with one another and with the private sector, how we can prevent a new pandemic from killing millions of people and devastating the global economy. Here is a clarion call—strong, comprehensive, and of the gravest importance.

Objev podobné jako How to Prevent the Next Pandemic

This inspiring and accessible hands-on book shows how simple gardening techniques can provide a dazzling plant display while helping the native wildlife. This new updated edition of the award-winning book (Garden Media Guild Practical Book of the Year) gives easy-to-follow instructions backed up with advice on planning and design, showing how we can share our outdoor space with nature. The authors show how to encourage beneficial garden species and discourage the more problematic ones. With its wealth of practical advice and detailed photography, this is the ideal sourcebook for gardeners and wildlife enthusiasts.

Objev podobné jako How to Create a Wildlife Garden - Mick Lavelle

WINNER OF THE AAAS/SUBARU PRIZE FOR EXCELLENCE IN SCIENCE BOOKSBASED ON THE NEW YORK TIMES BESTSELLER THE HIDDEN LIFE OF TREES This interactive and illustrated book for kids aged 8-10 introduces the wonderful science of the forest through outdoor activities, quizzes, fun facts, photographs, and more!Discover the secret life of trees with this nature and science book for kids: Can You Hear the Trees Talking? shares the mysteries and magic of the forest with young readers, revealing what trees feel, how they communicate, and the ways trees take care of their families. The author of The Hidden Life of Trees, Peter Wohlleben, tells kids about the forest internet, aphids who keep ants as pets, nature’s water filters, and more fascinating things that happen under the canopy.Featuring simple activities kids can try on their own, along with quizzes, photographs, and more, Can You Hear the Trees Talking? covers a range of amazing topics including:How trees talk to each other (hint: through the wood wide web!)Why trees are important in the cityHow trees make us healthy and strongHow trees get sick, and how we can help them get betterThis engaging and visually stunning book encourages learning and fun as kids discover the wonder of the natural world outside their windows. Lush full-color photos and pictures create an immersive experience and the layout facilitates engaged, delighted learning. ...this book may prompt frequent family visits to, and a new appreciation for, neighborhood trees and local forests.”—Washington Parent

Objev podobné jako Can You Hear the Trees Talking? - Peter Wohlleben

THE NEW YORK TIMES BESTSELLERSHORTLISTED FOR THE ROYAL SOCIETY SCIENCE BOOK PRIZELONGLISTED FOR THE WELLCOME PRIZEALL IN THE MIND? - Can meditation fend off dementia? - Can the smell of lavender affect the immune system? - Can your thoughts ease physical pain? In Cure, award-winning science writer Jo Marchant travels the world to meet the physicians, patients and researchers on the cutting edge of mind-body medicine, asking how the brain can heal the body and how we can all make changes to keep ourselves healthier.

Objev podobné jako Cure - Jo Marchant

The defining book on the climate crisis that shows us how we can and will survive.

Objev podobné jako The Future We Choose - Christiana Figueres, Tom Rivett-Carnac

What damage do we do in the blindness of love?Thousands of miles from her home, a woman stands on a dark street, peeking through well-lit windows at two little girls. They are the daughters of her only daughter, the grandchildren she’s never met.At the centre of this mesmerising story is the woman’s quest to understand how a relationship that began in bliss – a mother besotted with her only child – arrived at a point of such unfathomable distance. Weaving back and forth in time, she unravels memories and long-buried feelings, retracing the infinite acts of parental care, each so mundane and apparently benign, that together may have undermined what she most treasured. With exquisite psychological precision, Blum traces the seemingly insignificant missteps and deceptions of family life, where it’s possible to cross the line between protectiveness and possession without even seeing it – and it’s uncertain whether, or how, we can find our way back.

Objev podobné jako How to Love Your Daughter - Hila Blumová

The latest feel-good book packed with practical tips from the author of the smash-hit book on ADHD, autism and neurodivergence, UNMASKED. Ellie Middleton is back with a new, practical book to help you work WITH your neurodivergent brain rather than AGAINST it. In each chapter, she writes about the eight executive functions that neurodivergent people struggle with including working memory, prioritisation and emotional regulation and shares 5 simple tips for readers to try out, including: - Creating a launch pad to remember the essentials when you leave the house- Drawing a car park of ideas to help visualise your thoughts and manage impulse control- The 5, 4, 3, 2, 1 mindfulness technique to prevent spiralling and regulate emotions- Breaking up each day into Four Quadrants to approach every day with more flexibilityThis isnâ ™t another journal or planner that claims to organize your entire life because Ellie is the first to admit that she doesnâ ™t have things under control 100% of the time. This also is not a book about how to fit into the neurotypical way of doing things (aka masking). Instead, Ellie reveals why society tells us that we â ˜shouldâ ™ do things (read: patriarchy, ableism, White supremacy) and shows us how we can all free ourselves of those expectations, feel empowered and, ultimately, be more YOU.

Objev podobné jako How to be You - Ellie Middleton

A fun, friendly picture book about recycling and rubbish - perfect for children aged 3-6. From Holly s lorry to Stan s metal-can machine, discover all the busy people, vehicles and machines needed to recycle and dispose of our rubbish - and find out how we can all reuse our things more to make it .

Objev podobné jako Recycling Day: What Happens to the Things We Throw Away - Polly Faberová

A fun, friendly picture book about recycling and rubbish - perfect for children aged 3-6. From Holly s lorry to Stan s metal-can machine, discover all the busy people, vehicles and machines needed to recycle and dispose of our rubbish - and find out how we can all reuse our things more to make it .

Objev podobné jako Recycling Day: What Happens to the Things We Throw Away - Polly Faberová

#39;Ultimately as inspiring and devastating as the Amazon itself #39; The Guardian #39;Bold, pacy, bursting with optimism and filled with vivid descriptions, this is the work of an indomitable soul #39; - Guy Shrubsole #39;A defiant triumph of a book #39; - Gaia Vince #39;An important book which we should all read #39; - Andrea WulfAn urgent work of reportage which takes the reader deep inside the Amazon rainforest, and shows that even if you kill a journalist, you cannot silence a story.RECIPIENT OF A WHITING FOUNDATION AWARDOn 5 June 2022, award-winning journalist Dom Phillips was working on this book, alongside the indigenous expert Bruno Pereira, when they were both shot. They are believed to have been assassinated by one of the criminal networks whose ecological exploitation they were working to expose.As the world becomes more aware of the significance of the Amazon, home to nearly 400 billion trees, working in this vast region has become ever more dangerous for activists and journalists. Fires, land grabs, and the invasion of reserves have all spiked over recent decades, pushing the world #39;s biggest forest ever closer to a point of no return. The last few years have seen efforts to reduce deforestation, but the question remains; can we save this globally essential ecosystem before it is too late?A group of expert writers took up his partially completed manuscript, committed to his mission of uncovering the truth about deforestation and searching for solutions. Blending in-depth reporting and encounters with indigenous activists, ecologists, farmers, and political figures, How to Save The Amazon is a dazzling account of how we can fight ecological destruction and stand in solidarity with the Earth #39;s environmental defenders.

Objev podobné jako How to Save the Amazon - Dom Phillips

In education, resources and time are scarce, yet the demand for performance is sky high. School leaders invest money and labour into improving their schools, navigating trade offs along the way. But what if one of the biggest improvements we could make to our schools was something we already do? What if enhancing teamwork so that school teams thrive, was actually the secret ingredient to success?The Power of Teams explores evidence from across sectors, including education, to find out what high-performing teams share, and how we can adapt the most effective teamwork strategies to the unique environment of a school. The book outlines a model of teamwork factors that contribute to truly thriving teams, with theory, research, tangible actions for school teams, and a range of expert voices who contribute their experience in case studies.Effective teamwork leads to purpose, belonging, trust, learning, and, ultimately, high performance. When we better understand the nuances of how teams can thrive, we discover the real Power of Teams.

Objev podobné jako The Power of Teams: How to create and lead thriving school teams - Samuel Crome

Meet the world s most dangerous man. Who is the real Vladimir Putin? What does he want? And what will he do next? Despite the millions of words written on Putin s Russia, the West still fails to truly understand one of the world s most powerful politicians, whose influence spans the globe and whose networks of power reach into the very heart of our daily lives. This essential primer uncovers the man behind the myth, addressing the key misperceptions of Putin and explaining how we can decipher his motivations and next moves. From PutinÂ’s early life in the KGB and his real relationship with the U.S. to his vision for the future of Russia—and the world—this book draws on new Russian sources and explosive unpublished accounts to give unparalleled insight into the man at the heart of global politics. Â

Objev podobné jako We Need to Talk About Putin

Meet the world s most dangerous man. Who is the real Vladimir Putin? What does he want? And what will he do next?Despite the millions of words written on Putin s Russia, the West still fails to truly understand one of the world s most powerful politicians, whose influence spans the globe and whose networks of power reach into the very heart of our daily lives. Professor Mark Galeotti uncovers the man behind the myth, addressing the key misperceptions of Putin and explaining how we can decipher his motivations and next moves. From Putin s early life in the KGB, to the war with Ukraine, his real relationship with the US and his vision for the future of Russia - Galeotti draws on Russian sources and explosive unpublished accounts to give unparalleled insight into the man at the heart of global politics. Easily the shrewdest and most insightful analysis yet of Putinâ ™s policymaking - Foreign Affairs Punchy and highly readable - TLS Reads like a primer for anyone poised to enter a negotiation with the Russian president - The Guardian

Objev podobné jako We Need to Talk About Putin - Mark Galeotti

The defining book on the climate crisis that shows us how we can and will survive.

Objev podobné jako The Future We Choose - Christiana Figueres, Tom Rivett-Carnac

A look at how we can unlock the true potential of our five senses and use them to vastly improve every single part of our lives.

Objev podobné jako Sense - Russell Jones

HOW CAN WE KNOW WE’LL GO TO HEAVEN? A recent poll indicated that for every American who believes he or she is going to hell, there are 120 who believe they’re going to heaven. This optimism stands in stark contrast to Jesus Christ’s words written in the Bible: “Enter by the narrow gate. For the gate is wide and the way is easy that leads to destruction, and those who enter by it are many. For the gate is narrow and the way is hard that leads to life, and those who find it are few” (Matthew 7:13–14). The truth is that according to the Bible we don’t automatically go to heaven. In fact, hell―not heaven―is our default destination. Unless our sin problem is solved once and for all, we can’t enter heaven. That’s the bad news. But once that’s straight in our minds we’re ready to hear the good news of Jesus Christ. Jesus took upon himself, on the cross, the hell we deserve so that we could experience for eternity the heaven we don’t deserve! THE ONLY TWO OPTIONS There are two possible destinations when we die: heaven or hell. Can we really know in advance where we’ll go? John, one of the writers of the Bible, said this: “I write these things to you who believe in the name of the Son of God that you may know that you have eternal life” (1 John 5:13). We can know for sure that we’ll go to heaven when we die. Do you? To sin means to fall short of God’s holy standards. Sin is what ended paradise in the Garden of Eden. And all of us, like Adam and Eve, are sinners. “For all have sinned and fall short of the glory of God” (Romans 3:23). Sin separates us from a relationship with God (Isaiah 59:2) and it deceives us and makes us think that wrong is right and right is wrong (Proverbs 14:12). Sin has terrible consequences, but God has provided a solution: “For the wages of sin is death, but the free gift of God is eternal life in Christ Jesus our Lord” (Romans 6:23). Jesus Christ, the Son of God, loved us so much that he left the riches of heaven to become a man and deliver us from our sin. “For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life” (John 3:16). He came to identify with us in our humanity and our weakness, but he did so without being tainted by our sin, self-deception, and moral failings (Hebrews 4:15–16). Jesus died on the cross as the only one worthy to pay the penalty for our sins demanded by the holiness of God: “For our sake he [God] made him [Jesus] to be sin who knew no sin, so that in him we might become the righteousness of God” (2 Corinthians 5:21). But in victory over death, God raised Jesus from the grave, defeating the consequences of sin (1 Corinthians 15:3–4, 54–57). When Christ died on the cross for us, he said, “It is finished” (John 19:30). In those times “It is finished” was commonly written across certificates of debt when they were canceled. It meant “Paid in full.” Christ died so that the certificate of debt consisting of all our sins could once and for all be marked “Paid in full.” THE CRITICAL DECISION Only when our sins are dealt with in Christ can we enter heaven. We cannot pay our own way. Jesus said, “No one comes to the Father except through me” (John 14:6). “There is salvation in no one else, for there is no other name under heaven given among men by which we must be saved” (Acts 4:12). Because of Jesus Christ’s sacrificial death on the cross on our behalf, God freely offers us forgiveness. To be forgiven, we must recognize and repent of our sins. Forgiveness is not automatic. It’s conditioned upon confession: “If we confess our sins, he is faithful and just to forgive us our sins and to cleanse us from all unrighteousness” (1 John 1:9). Christ offers to everyone the gifts of forgiveness, salvation, and eternal life. “Let the one who is thirsty come; let the one who desires take the water of life without price” (Revelation 22:17). There’s no righteous deed we can do that will earn us a place in heaven (Titus 3:5). We come to Christ empty-handed. We can take no credit for salvation. “For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of works, so that no one may boast” (Ephesians 2:8–9). This gift cannot be worked for, earned, or achieved. It’s dependent solely on Christ’s generous sacrifice on our behalf. Now is the time to make things right with God. Confess your sinfulness and accept the sacrifice of Jesus Christ on your behalf. You are made for a person and a place. Jesus is the person, and heaven is the place. They are a package― they come together. You cannot get heaven without Jesus or Jesus without heaven. “Seek the Lord while he may be found; call upon him while he is near” (Isaiah 55:6). For all eternity you’ll be glad you did. If you understand what God has done to make forgiveness and eternal life possible for you, you may want to express it in words like these: “Dear Lord, I confess that I do not measure up to your perfec

Objev podobné jako How Can We Know We`ll Go to Heaven? (Pack of 25) - Randy Alcorn

Kniha - autor Robert D. Putnam; Shaylyn Romney Garrett, 448 stran, anglicky, brožovaná bez přebalu matná From the author of Bowling Alone and Our Kids, a “sweeping yet remarkably accessible” (The Wall Street Journal) analysis that “offers superb, often counterintuitive insights” (The New York Times) to demonstrate how we have gone from an individualistic “I” society to a more communitarian “We” society and then back again, and how we can learn from that experience to become a stronger more unified nation. Deep and accelerating inequality; unprecedented political polarization; vitriolic public discourse; a fraying social fabric; public and private narcissism—Americans today seem to agree on only one thing: This is the worst of times. But we’ve been here before. During the Gilded Age of the late 1800s, America was highly individualistic, starkly unequal, fiercely polarized, and deeply fragmented, just as it is today. However as the twentieth century opened,...

Objev podobné jako The Upswing: How We Came Together a Century Ago and How We Can Do It Again (1800750374)

In his third heart-warming memoir, world-renowned veterinary surgeon Professor Noel Fitzpatrick shares some of the most personal and powerful tales ever from his life as The Supervet.Picking up from where the Sunday Times bestselling How Animals Saved My Life left off, Noel shares the moving, heart-warming and often surprising stories of the animals that he has treated in his remarkable career. As he explores how our relationships with animals can bring out the best in each of us, we meet some of the wonderful animals he has tried to help, the families who love them and the deeply personal challenges Noel has faced along the way. It is animals like these who have taught Noel the valuable lessons of Love, Hope and Faith - lessons that have sustained him in his life beyond being the Supervet. This is the remarkable story of one man and the animals he has saved, animals who have - in turn - saved him.Readers love Beyond Supervet: Beautiful written... I can t praise Noel and this book enough ⭐⭐⭐⭐⭐ Amazon reader review A wonderfully eloquent book... Highly recommend ⭐⭐⭐⭐⭐ Amazon reader review A beautiful book, full of honesty and integrity ⭐⭐⭐⭐⭐ Amazon reader review

Objev podobné jako Beyond Supervet: How Animals Make Us The Best We Can Be - Professor Noel Fitzpatrick

Tom is one of my favourite people to taste wine with - Oz Clarke Tom s love of wine is matched by his dedication to sharing down-to-earth insights with accessibility and fun - Olly SmithFrom grape to glass, this highly readable and charismatic guide will teach you everything you need to know to enjoy wine.Wine is one of the most popular drinks across the globe, it brings people together and has a rich social and cultural history, it s also astoundingly delicious. But it can also be intimidating, confusing and unnecessarily complicated. It can be hard to know where to start: how is wine made? What s the difference between red and white? How do I know what to buy in a shop? Am I holding my glass correctly?In this modern and accessible introduction to wine, Tom Surgey answers all these questions and more; doing away with old-school snobbery and teaching you how to get the most out of your favourite drink.

Objev podobné jako How to Drink Wine - Tom Surgey

The Coronavirus pandemic has revealed a very big secret we’ve been keeping from ourselves and each other: We can be remarkably agile in the face of change. How is it that we are able to so radically and rapidly change our daily behavior in order to follow the social distancing and stay-at-home policies during the pandemic, and yet--pandemic or not--we typically find it difficult, if not impossible, to reach smaller personal goals like dieting, getting organized or changing destructive habits? The pandemic is life-threatening, so it ignites our survival instincts, activating that part of our brains charged with speedily and efficiently getting us to safety. But cholesterol, alcohol, and physical passivity are all life-threatening, and many of us humans have done a lousy job changing in regard to these issues, even when we have reliable information that they are killing us. Why do we struggle to change what would so obviously help ourselves individually? Ross Ellenhorn’s book, How we Change (and the Ten Reasons Why We Don’t) gives a fascinating answer. A clinician and thought leader in the mental health and addiction fields, he suggests that we’re often looking in the wrong direction when we try to decipher the factors that support human change. He suggests that it’s much more fruitful to look at why we don’t change, than figure out why we do. By looking at the reasons we don’t change, we give ourselves the best chance of actually changing in meaningful ways. Ellenhorn explains how we are wired to double down on the familiar because of what he calls the Fear of Hope - the act of protecting ourselves from further disappointment—and identifies the “10 Reasons Not to Change” to help us see why we behave the way we do when we are faced with the challenge of hope. Among them are: · To change means raising your expectations and thus risking that you’ll disappoint yourself.· Once you change, you are more accountable to make other changes than if you stayed the same· When you change, your future become much less predictable.· Change means destroying psychological monuments you’ve built to commemorate past injuries· Every time you change, you raise the possibility of losing or disrupting your relationship with certain peopleBy addressing this little known reality of fear of hope, and how it influences the 10 Reasons Not to Change, Ellenhorn actually gives us hope, helping us to work toward the change we seek. Ellenhorn speaks to the core of our insecurities and fears about ourselves, with a humor and kindness. By turning our judgments about self-destructive behaviors into curious questions about them, he teaches us to think about our actions to discover what we truly want - even if we’re going about getting it in the wrong way. How We Change is a brilliant approach that will forever alter our perspective - and help us achieve the transformation we truly seek.

Objev podobné jako How We Change - Ross Ellenhorn

â ˜Exhilaratingâ ¦ Wise and compassionateâ ™ New Statesman An expert, empathetic guide to the science, psychology and physiology of breaking, from the acclaimed author of How We AreWhat happens when our minds and bodies are pushed beyond their limits? Vincent Deary is a health psychologist who has spent years helping his patients cope with whatever life has thrown at them. In How We Break, he has written a book for all of us who sometimes feel we have reached our breaking point.Drawing on clinical case studies, cutting-edge scientific research, intimate personal stories and references from philosophy, literature and film, How We Break offers a consoling new vision of everyday human struggle. The big traumas in life, Deary points out, are relatively rare. More common is when too many things go wrong at once, or we are exposed to prolonged periods of difficulty or precarity. When the world shrinks to nothing but our daily coping, we become unhappy, worried, hopeless, exhausted. In other words, we break. Breaking, he shows us, happens when the same systems that enable us to navigate through life become dysregulated. But if we understand how the wear and tear of life affects us, then we have a better chance of navigating through times of burnout, stress, fatigue and despair.By equipping us with a better understanding of what happens to us when we re struggling to cope, and making a bold case for the power of rest and recuperation, How We Break helps chart a path through difficult times.

Objev podobné jako How We Break - Vincent Deary

How recent breakthroughs in longevity research offer clues about human agingAll of us would like to live longer, or to slow the debilitating effects of age. In How We Age, Coleen Murphy shows how recent research on longevity and aging may be bringing us closer to this goal. Murphy, a leading scholar of aging, explains that the study of model systems, particularly simple invertebrate animals, combined with breakthroughs in genomic methods, have allowed scientists to probe the molecular mechanisms of longevity and aging. Understanding the fundamental biological rules that govern aging in model systems provides clues about how we might slow human aging, which could lead in turn to new therapeutics and treatments for age-related disease. Among other vivid examples, Murphy describes research that shows how changing a single gene in the nematode worm C. elegans doubles its lifespan, extending not only the end of life but also the youthful, healthy part of life. Drawing on work in her own lab as well as other recent research, Murphy chronicles the history and current state of the field, explaining longevityâ ™s links to reproduction and mating, sensory and cognitive function, inheritances from our ancestors, and the gut microbiome. Written with clarity and wit, How We Age provides a guide to the science: what we know about aging, how we know what we know, and what we can do with this new knowledge.

Objev podobné jako How We Age - Coleen T. Murphy

THE INSTANT NEW YORK TIMES BESTSELLER!Michael C. Bender, senior White House reporter for the Wall Street Journal, presents a deeply reported account of the 2020 presidential campaign that details how Donald J. Trump became the first incumbent in three decades to lose reelection—and the only one whose defeat culminated in a violent insurrection. Beginning with President Trump’s first impeachment and ending with his second, FRANKLY, WE DID WIN THIS ELECTION chronicles the inside-the-room deliberations between Trump and his campaign team as they opened 2020 with a sleek political operation built to harness a surge of momentum from a bullish economy, a unified Republican Party, and a string of domestic and foreign policy successes—only to watch everything unravel when fortunes suddenly turned.With first-rate sourcing cultivated from five years of covering Trump in the White House and both of his campaigns, Bender brings readers inside the Oval Office, aboard Air Force One, and into the front row of the movement’s signature mega-rallies for the story of an epic election-year convergence of COVID, economic collapse, and civil rights upheaval—and an unorthodox president’s attempt to battle it all. Fresh interviews with Trump, key campaign advisers, and senior administration officials are paired with an exclusive collection of internal campaign memos, emails, and text messages for scores of never-before-reported details about the campaign. FRANKLY, WE DID WIN THIS ELECTION is the inside story of how Trump lost, and the definitive account of his final year in office that draws a straight line from the president’s repeated insistence that he would never lose to the deadly storming of the U.S. Capitol that imperiled one of his most loyal lieutenants—his own vice president.

Objev podobné jako Frankly, We Did Win This Election - Michael Bender

Dive into the Joyful Chaos of the Kennedy Household â “ Now the Number One Sunday Times Bestseller!â ˜The best book she has ever writtenâ ™ Marian Keyes Wise, funny and glorious. She never ever disappoints Lisa Jewell Her latest novel proves that there is no time like the present to rewrite oneâ ™s own story Jodi Picoult***Welcome to the Kennedy household:Lila wrote a bestseller about keeping your marriage alive, before discovering her ex was playing happy families with another woman. A woman she sees everyday at school pick-up.Bill, her stepdad, moved in after Lilaâ ™s mum died. Heâ ™s kind, old-fashioned and driving her absolutely nuts.Celie, Lilaâ ™s eldest, hates school. Hates it so much sheâ ™s stopped going. Her motherâ ™s fine with that â “ because she doesnâ ™t know yet.Violet is nine and sings age-inappropriate rap songs, laughs at fart jokes and Lila dearly hopes sheâ ™ll never, ever change.And Truant the dog, who has just bitten the American actor whoâ ™s suddenly landed on the Kennedys doorstep.This is Gene â “ Lilaâ ™s estranged father, and no oneâ ™s idea of a role model. He walked out on Lila and her mum years ago â “ and wherever he goes domestic discord follows.Because Geneâ ™s presence changes things in unexpected ways. Soon the girls discover a kindred spirit in a man always chasing lifeâ ™s joy. Bill even loosens up. And Lila finds herself, astonishingly, dating.Something is happening to the Kennedy household â “ but what is it?And will it break, or save, their family?***Praise for We All Live Here: Warm, witty and wonderful. The kind of book you smile at whilst reading Chris WhitakerPraise for Someone Else s Shoes: Giddily joyful. Moyes writes . . . with warmth and a wonderfully wicked sense of humour THE TIMES BOOK OF THE MONTH Delightful. Nobody writes women the way Jojo Moyes does JODI PICOULT So much fun. Beautiful about female friendship MARIAN KEYES A book we all need in our lives right now. A fabulous and funny romp WOMAN HOME A paean to women s solidarity wrapped up in a very funny revenge-fuelled caper THE TIMES A warm, witty and uplifting novelâ ¦ It s a joy to spend time with Jojo Moyes flawed, likeable charactersâ ™ SUNDAY EXPRESS A love letter to the strength of female friendship and how women can really be there for each other GOOD HOUSEKEEPING Enchanting, bang on. Full of silliness and sorrow. An entertaining yet tender take on how to hold a family together without forgetting who you are Herald So funny, touching and full of wisdom: Jojo Moyes at her very best Sophie Kinsella

Objev podobné jako We All Live Here - Jojo Moyes

Cells are the basis of all life in the universe. Our bodies are made up of billions of them: an incredibly complex society that governs everything, from movement to memory and imagination. When we age, it is because our cells slow down; when we get ill, it is because our cells mutate or stop working.In How We Live and Why we Die, Wolpert provides a clear explanation of the science that underpins our lives. He explains how our bodies function and how we derived from a single cell - the embryo. He examines the science behind the topics that are much discussed but rarely understood - stem-cell research, cloning, DNA - and explains how all life evolved from just one cell. Lively and passionate, How We Live and Why we Die is an accessible guide to understanding the human body and, essentially, life itself.

Objev podobné jako How We Live and Why We Die - Lewis Wolpert

The essential guide to veteran British indie favourites Saint Etienne — the story of how they made music out of memories, and how we made memories out of them.Do you remember how we used to live? British indie favourites Saint Etienne do. But they also remember a load of other stuff that never happened, so maybe they aren’t the best people to ask.Saint Etienne have spent three decades making music out of memories for people who make memories out of music. How We Used Saint Etienne to Live is the story of that reciprocal process, told in the wrong order but the right time. It’s about the methods we use to remember, and what happens when those methods become outdated. It’s a tale that involves tape splicing, town planning, Now compilations and Saint Etienne’s 1995 UK singles chart peak, ‘He’s On The Phone’.Featuring original interviews with Bob Stanley, Pete Wiggs and Sarah Cracknell, How We Used Saint Etienne To Live shows Saint Etienne’s minds at work as they make and manipulate history and nostalgia. Expect to be shown the receipts. Expect selective recollections and shameless revisionism. Expect concrete facts and flights of fancy. Don’t expect it to be immediately clear which is which.

Objev podobné jako How We Used Saint Etienne to Live - Ramzy Alwakeel

The #1 SUNDAY TIMES bestselling authors and award-winning podcasters Glennon Doyle, Abby Wambach, and Amanda Doyle created We Can Do Hard Things the guidebook for being alive â ” to help fellow travelers find their way through life.When you travel through a new country, you need a guidebook. When you travel through love, heartbreak, joy, parenting, friendship, uncertainty, aging, grief, new beginnings â “ life â “ you need a guidebook, too. We Can Do Hard Things is the guidebook for being alive.Every day, Glennon Doyle spirals around the same questions: Why am I like this? How do I figure out what I want? How do I know what to do? Why canâ ™t I be happy? Am I doing this right?The harder life gets, the less likely she is to remember the answers sheâ ™s spent her life learning. She wonders: Iâ ™m almost fifty years old. Iâ ™ve overcome a hell of a lot. Why do I wake up every day having forgotten everything I know?Glennonâ ™s compasses are her sister, Amanda, and her wife, Abby. Recently, in the span of a single year, Glennon was diagnosed with anorexia, Amanda was diagnosed with breast cancer, and Abbyâ ™s beloved brother died. For the first time, they were all lost at the same time. So they turned toward the only thing thatâ ™s ever helped them find their way: deep, honest conversations with other brave, kind, wise people.They asked each other, their dearest friends, and 118 of the worldâ ™s most brilliant wayfinders: As youâ ™ve traveled these roads â ”marriage, parenting, work, recovery, heartbreak, aging, new beginningsâ ”have you collected any wisdom that might help us find our way? As Glennon, Abby, and Amanda wrote down every life-saving answer, they discovered two things:No matter what road we are walking down, someone else has traveled the same terrain.The wisdom of our fellow travelers will light our way.They put all of that wisdom in one place: We Can Do Hard Thingsâ ”a place to turn when you feel clueless and alone, when you need clarity in the chaos, or when you want wise company on the path of life.We are all life travelers. We donâ ™t have to travel alone. We Can Do Hard Things is our guidebook.Featuring wisdom from: ALOK â ¢ Sara Bareilles â ¢ Dr. Yaba Blay â ¢ Kate Bowler â ¢ adrienne maree brown â ¢ Brandi Carlile â ¢ Brittney Cooper â ¢ Brittany Packnett Cunningham â ¢ Kaitlin Curtice â ¢ Megan Falley â ¢ Jane Fonda â ¢ Stephanie Foo â ¢ Ashley C. Ford â ¢ Ina Garten â ¢ Roxane Gay â ¢ Andrea Gibson â ¢ Elizabeth Gilbert â ¢ Dr. Orna Guralnik â ¢ Tricia Hersey â ¢ Justice Ketanji Brown Jackson â ¢ Luvvie Ajayi Jones â ¢ Dr. Becky Kennedy â ¢ Emily Nagoski â ¢ Esther Perel â ¢ Ai-Jen Poo â ¢ Cole Arthur Riley â ¢ Cheryl Strayed â ¢ Sonya Renee Taylor â ¢ Ocean Vuong â ¢ And many others

Objev podobné jako We Can Do Hard Things - Glennon Doyle, Abby Wambach, Amanda Doyle

Help your little one learn all the key life skills that they need with this new series of books all about preparing little ones for school.There s so much to learn when it comes to staying healthy - from how to wash your hands properly, to learning how to keep calm, remembering what foods are good for you - and a whole bunch ofother things too. But don t panic! This first experiences book for children is a great way to encourage independence and responsibility. Help guide little ones along the way by teaching them the skills needed to look after themselves and keep in tip-top condition. This book makes learning their new routine fun and easy.This delightful child development book is perfect for kids aged 3-5 years old. You ll find:- Important skills to become self-sufficient explained in a fun gentle way- Lots of important facts and practises around staying healthy alongside vibrant illistrations- Encourages children to practice their new skills and try out what they are learning in the real world- Includes a handy staying healthy checklist at the back of the book!- A fun and interactive way for parents to introduce the new routine for children starting nursery schoolChildren can start to learn what foods are good for them, why it s important to wash, and key table manners. This exciting board book helps children put these new skills into practice, and try out what they are learning in the real world. Complete the seriesDK s This is How We series is an exciting range of early learning books for preschoolers that explain key concepts, first experiences and life skills. Look out for This is How We Make Friends, This is How We Get Ready, and This is How We Stay Safe to help your little ones grow confident to move about in the wider world.

Objev podobné jako This Is How We Keep Healthy - DK

Is your little one preparing to go to BIG school? This handy guide helps teach the new morning routine for starting school.Before you head off for school don t forget to pack your bag and clean your teeth! Help familiarise your little ones with how to get ready for school on their own in the mornings. There s so much to learn when you re little - especially during busy mornings before going to school. This book makes learning their new routine fun and easy.Inside of the pages of this going to school book, you ll find:- Important skills to become self-sufficient explained in a fun gentle way- Each part of the daily routine to get ready for school is presented visually with bright and attractive illustrations- Encourages children to practice their new skills and try out what they are learning in the real world- Includes a handy morning checklist to make sure everyone is ready to step out of the door!- A fun and interactive way for parents to introduce the new routine for children starting nursery schoolRise and shine! Start the day by getting out of the right side of the bed with positive affirmations, then make sure to have a healthy breakfast. Don t forget the importance of self-care - wash your face, brush your hair, and clean your teeth.This first experiences book for children is a great way to encourage independence and responsibility. Includes a morning checklist to make sure all school bags are packed and everyone is ready to go.Complete the seriesDK s This is How We series is an exciting range of early learning books for preschoolers that explain key concepts, first experiences and life skills. Look out for This is How We Make Friends, This is How We Eat Well, and This is How We Stay Safe to help your little ones grow confident to move about in the wider world.

Objev podobné jako This Is How We Get Ready - DK

Discover newfound freedom in life’s ever-constant flow of endings and beginnings with the wise words of Pema Chödrön, beloved Buddhist nun and bestselling author of When Things Fall Apart​.New in paperback! ​​As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, though it may be unclear what the beginning holds. In How We Live Is How We Die, Pema Chödrön shares her wisdom for working with this flow of life—learning to live with ease, joy, and compassion through uncertainty, embracing new beginnings, and ultimately preparing for death with curiosity and openness rather than fear. Poignant for readers of all ages, her teachings on the bardos—a Tibetan term referring to a state of transition, including what happens between this life and the next—reveal their power and relevance at each moment of our lives. She also offers practical methods for transforming life’s most challenging emotions about change and uncertainty into a path of awakening and love. As she teaches, the more freedom we can find in our hearts and minds as we live this life, the more fearlessly we’ll be able to confront death and what lies beyond. In all, Pema provides readers with a master course in living life fully and compassionately in the shadow of death and change.

Objev podobné jako How We Live Is How We Die - Čhödrön Pema