outsmart your anxious brain david a carbonell

It''s time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell''s The Worry Trick, this irreverent, on-the-go guide offers ten powerful"counter-intuitive" strategies to help you put worry in its place-anytime, anywhere.Anxiety is a powerful force. It makes us question our decisions and ourselves, worry about the future, and it fills our days with dread and emotional turbulence. But what if we understood that anxiety is merely a trick of the mind, trying to convince us we''re in danger? Anxiety is like a magician behind the curtain, playing subtle tricks on us to convince us that we''re in danger when we''re not. When we understand this, we can observe our anxious feelings with some distance.Based on the author''s popular book, The Worry Trick, this helpful and humorous guide identifies the "trick" of chronic anxiety, and provides the ten most powerful techniques based in acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT) to help you respond differently to panic, anxiety, worry, and phobias. Once you learn to respond differently to the worry trick, you''ll be able to break the cycle of chronic anxiety forgood.Instead of trying to "manage" your anxiety or push ... Unknown localization key: "more"

Objev podobné jako Outsmart Your Anxious Brain - David A Carbonell

''The first, last, best, and only scientific guide to learning in the classroom'' Daniel Gilbert, New York Times bestselling author of Stumbling on HappinessIn this revolutionary guide to learning, Professor Dan Willingham helps you study more efficiently and effectively, shrug away exam stress and make learning a skill you can master and enjoy.Based on the latest brain science, Outsmart Your Brain offers specific strategies for reading, listening and taking tests, covering the practical aspects like optimum note taking, how to read difficult books and good exam technique, coupled with the psychological challenges of dealing with anxiety, fighting procrastination and developing good focus.Smart, enlightening and immensely practical, this is a book for older children, university students and adult learners studying for the bar, medical exams and other professional qualifications. Also useful for teachers of all ages and stages, Outsmart Your Brain is a handbook for successful learning, teaching you how to battle your brain''s own mechanisms to study more efficiently, vastly improve your grades and make learning a genuinely fun experience.

Objev podobné jako Outsmart Your Brain - Daniel Willingham

Do you feel insecure, jealous, or anxious in your relationships? Do you have a deep fear that people will abandon you? Have you ever stayed in a toxic situation because you didn''t believe you deserved better? If so, you may have an anxious attachment style-a way of coping with difficult situations or emotions that is often rooted in an adverse childhood experience (ACE), such as neglect or abuse. Fortunately, there are ways to heal this anxious attachment, and even transform it into an earned secure attachment.In this holistic guide, therapist Jennifer Nurick offers a trauma-informed approach grounded in neuroscience, mindfulness, and polyvagal theory to help you feel more secure in who you are; cultivate self-worth, self-trust, and confidence; and approach your life and relationships from a place of calm, clarity, and connectedness. You''ll also learn to release your anxious fear of abandonment, move past reactivity and critical self-talk, and curb the negative impulses that sabotage healthy connections with others and keep you trapped in unhealthy relationships and situations.An insecure, anxious attachment style often springs from an unmet need for security, calm, and understanding in childhood. But you don''t have to let your past define you. You can build healthy self-awareness, ... Unknown localization key: "more"

Objev podobné jako Heal Your Anxious Attachment - Jennifer Nurick

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David Beckham Instinct parfémovaná voda pro muže 50 ml
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With more than 150,000 copies sold, this fully revised and updated edition of the classic self-help guide for parents offers cutting-edge, proven-effective techniques for helping your child overcome anxiety and thrive.Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries?phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder?that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, this book offers new, practical, and evidence-based proven tools that can help.Now in its third edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety, and includes new information on helping very young children and adolescents; as well as anxiety in children with behavioral problems, learning difficulties, or medical conditions. The book offers proven-effective skills based in cognitive behavioral therapy (CBT), exposure therapy, and mindfulness and relaxation techniques to aid you in helping your child overcome intense fears and worries. You''ll also find out how to relieve your child''s anxious feelings while parenting with compassion.Parents will learn: ·How to help your child practice ... Unknown localization key: "more"

Objev podobné jako Helping Your Anxious Child - Susan Spence, Ann Wignall, Vanessa Cobham, Ronald M. Rapee, Heidi Lyneham

You can beat your brain… but first you need to know your brain!

Objev podobné jako You Can Beat Your Brain - David McRaney

**THE INTERNATIONAL BESTSELLER**''A brilliant book'' - DagbladetWhy does the brain work the way it does? Can eating certain foods improve your memory? Can you activate the parts of the brain you don''t use? Can you smile yourself to happiness? What is free will, and do we really possess it?These big questions, and many more, are investigated to uncover all the secrets of your most wondrous, mysterious and irreplaceable organ. Your brain makes you who you are - it is the root of your personality and intelligence. It learns languages, creates memories and interprets complex patterns. But it is also responsible for your bad decisions and it rewards addictive behaviours.In Your Superstar Brain, neuroscientist Dr Kaja Nordengen describes in mesmerising detail how the brain works - both how it''s physically constructed with neurones, synapses and the cerebral cortex, but also how it functions on a more abstract level - everything from what happens when we fall in love to where we find our sense of self.Join Dr Kaja Nordengen on her fascinating journey through the many unexplored territories of the intricate human brain, and find out why your brain is truly a superstar.

Objev podobné jako Your Superstar Brain - Kaja Nordengen

Rewire the brain processes that cause obsessions and compulsions—and take back your life!If you’ve ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don’t have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control—for good. Written by clinical psychologist Catherine Pittman and clinical neuropsychologist William Youngs, this groundbreaking book will show how neurological functions in your brain lead to obsessions, compulsions, and anxiety. You’ll also find tons of proven-effective coping strategies to help you manage your worst symptoms—including relaxation, exercise, healthy sleep habits, cognitive restructuring, cognitive defusion, distraction, and mindfulness. The brain is powerful, and the more you work to change the way you respond to obsessive thoughts, the more resilient you’ll become. If you’re ready to rewire the brain processes that lie at the root of your obsessive thoughts, this book has everything you need to get started today.

Objev podobné jako Rewire Your OCD Brain - Catherine M. Pittman, William Youngs

Dr. David Perlmutter''s groundbreaking #1 New York Times bestseller, now fully updated with the latest breakthroughs in nutrition and brain science.Since its publication in 2013, Grain Brain has transformed the way millions understand the impact of gluten, sugar, and carbs - not just on their bodies but on their brains. Translated into over 30 languages and embraced by more than 1.5 million readers worldwide, this book has empowered people to shed excess weight, overcome anxiety and depression, manage chronic conditions, and proactively protect their cognitive health - all naturally, without reliance on medications.In this newly revised edition, Dr. Perlmutter expands on his revolutionary approach with fresh insights from cutting-edge research. He reveals how prioritizing fat as the brain''s primary fuel, combined with a non-GMO, gluten-free, low-carb lifestyle, supports sharp cognitive function and long-term neurological wellness more powerfully than ever before.Packed with updated scientific data, practical strategies, enhanced testing protocols, supplement recommendations, and a wealth of new recipes, Grain Brain equips you to take control of your health journey and unlock vibrant brain and body vitality for life.

Objev podobné jako Grain Brain - David Perlmutter

''This is the story of how your life shapes your brain, and how your brain shapes your life.'' Join renowned neuroscientist David Eagleman on a whistle-stop tour of the inner cosmos. It''s a journey that will take you into the world of extreme sports, criminal justice, genocide, brain surgery, robotics and the search for immortality. On the way, amidst the infinitely dense tangle of brain cells and their trillions of connections, something emerges that you might not have expected to see: you.

Objev podobné jako The Brain - David Eagleman

Have you ever wondered how your brain works? Want to know why your brain is like a supercomputer? Written by neuroscientist Dr Mike Tranter, Your Intelligent Brain and How You Use It will tell you everything you need to know. This book . . .· reveals the mysteries of the brain, how it works, and why it needs time to rest · gives you the facts, figures, and words you need to speak like a brain scientist · will inspire you with photographs, illustrations, funny comic strips, and true science stories The Very Short Introduction for Curious Young Minds series from Oxford University Press provides accessible introductions to the ideas, facts, and vocabulary behind an absorbing range of subjects. Meticulously researched and authoritative but written in simple language by experts in their fields, curious young readers will quickly get to grips with the basic principles and terminology of each subject. Why not collect them all? For more incredible information, look out for The World of Music and How it Moves Us

Objev podobné jako Very Short Introductions to Curious Young Minds: Your Intelligent Brain - Mike Tranter

Technology is not only affecting students’ brains—it is TRANSFORMING them! In a world where technology is increasingly dominant, it is critical to understand how it affects students′ brains and behavior—for better and for worse. This new edition from bestselling educational neuroscience author David Sousa offers research-based, practical solutions and serves as a framework for educators who want to effectively leverage technology to enhance student learning in an environment that demands constant engagement and stimulation. Inside you’ll discover The impact of technology on students′ brains, including how technology affects cognition, memory, attention, and behavior Strategies for using technology to improve students’ social and emotional skills New information on artificial intelligence, the after-effects of the pandemic, gaming, and productive struggle A glossary of terms and a resources section to connect educators with supplemental materials and information Students are engaging with technology in new ways every day, and educators must shift their instructional practices accordingly. Engaging the Rewired Brain is a must-read for today’s educators and parents striving to understand technology′s impact on the developing brain and prepare today′s learners for an increasingly complex future.

Objev podobné jako Engaging the Rewired Brain - David A. Sousa

It’s never been this urgent to build employee relationships that spark higher brain thinking and the skills to connect with people to encourage their highest performance. In other words, it’s vital to engage team members’ upper brains, which control critical reasoning, judgment, and creativity. When that positive connection is lacking, leaders risk provoking team members’ lower brains—which govern fear and survival behaviors—and creating a toxic workplace. Research shows that a leader’s behavior is the most important predictor of a team’s success. Leading with Your Upper Brain helps you understand why. It provides an innovative framework to shift your behavior in ways that help employees tap into their upper-brain resources that drive higher levels of performance. The authors use cutting-edge neuroscience research to illustrate how a positive connection with their leader builds trust and affects team members’ brain function that leads to overall team success. They share a modern, science-based approach to performance management and leadership development that fits any organization. Each chapter offers key takeaways, tips, and questions to help you put the principles into practice.

Objev podobné jako Leading with Your Upper Brain: How to Create the Behaviors That Unlock Performance Excellence

Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and fills our days with dread and emotional turbulence. Based in acceptance and commitment therapy (ACT) an cognitive behavior therapy (CBT), this book is designed to help you break the cycle of worry.Worry convinces us there''s danger, and then tricks us into getting into fight, flight, or freeze mode-even when there is no danger. The techniques in this book, rather than encouraging you to avoid or try to resist anxiety, shows you how to see the trick that underlies your anxious thoughts, and how avoidance can backfire and make anxiety worse.If you''re ready to start observing your anxious feelings with distance and clarity-rather than getting tricked once again- this book will show you how.

Objev podobné jako The Worry Trick - David A Carbonell

*How I Rescued My Brain* tells the story of David's neurological difficulties, and of his emotional and cognitive recovery. This is an amazing story of a man's resilience, and his determination to overcome one of the most frightening situations imaginable - the fear that he had lost his mind, and may not get it back.

Objev podobné jako How I Rescued My Brain - David Roland

Breathe deeply and find rest when you exchange your anxieties for God''s peace.In an uncertain world, it''s not always easy to put our worries into God''s hands. In Calm Moments for Anxious Days, beloved author and pastor Max Lucado weaves together biblical promises, gentle illustrations, and thoughtful practices to help you calm your anxious heart and find a peace that is beyond understanding.Do you long to let go of the anxiety that weighs on you, to breathe out the fear that hangs over your days, and to breathe in the calm? Whether you''re facing grief or trauma, questioning your value or purpose, fatigued by the everyday trials of life, or wondering if that cloud of fear will ever leave you, Max has words of truth and hope from Scripture just for you.Calm Moments for Anxious Days includes Scripture, devotional thoughts, and practical tools to help you release your anxieties one by one, breath by breath, into the safe hands of a God who will never leave you. Each brief but powerful entry includes:A heartfelt devotion with ideas for applying God''s Word to your circumstancesA biblically-based promise or affirmation to replace your spiraling thoughtsSpace for you to write out prayers, worries, ... Unknown localization key: "more"

Objev podobné jako Calm Moments for Anxious Days - Max Lucado

Dive into the weird and wonderful world that is your brilliant brain!

Objev podobné jako Your Brilliant Brain - Philip Bunting

A mainstay of countless American childhoods, MAD magazine exploded onto the scene in the 1950s and gleefully thumbed its nose at all the postwar pieties. Unfazed by lawsuits, the ire of J. Edgar Hoover''s FBI, and the dull-witted scorn of critics and scolds unwilling to get the joke, MAD became the zaniest, most subversive satire magazine ever to be sold on America''s newsstands, anticipating the spirit of underground comix and ''zines and influencing humor writing in movies, television, and the internet to this day. Edited by David Mikics, The MAD Files celebrates the magazine''s impact and the legacy of the Usual Gang of Idiots who transformed puerile punchlines and merciless mockery into an art form. 26 essays and comics present a varied, perceptive, and often very funny account of MAD''s significance, ranging from the cultural to the aesthetic to the personal. Art Spiegelman reflects on how he ''couldn''t learn much about America from my refugee immigrant parents - but I learned all about it from MAD''; Roz Chast remembers how the magazine was ''love at first sight. MAD made fun of stuff that I thought needed to be made fun of... It was one of my first inklings that there ... Unknown localization key: "more"

Objev podobné jako MAD Files, The: Writers and Cartoonists on the Magazine that Warped America's Brain! - David Mikics

Reverse Your Diabetes provides all the information and support you need to take control of type 2 diabetes and, potentially, to reverse it. Based on the latest research and proven results, this clear and effective programme outlines the key steps you need to take to turn around your health: watch what you eat, get more active, monitor your progress and commit to change. Written by diabetes expert Dr David Cavan and in association with diabetes.co.uk, the UK’s largest online diabetes community, Reverse Your Diabetes also tackles the myths and misinformation about type 2 diabetes. This is an essential book that will empower you to take control of your diabetes and maximise your health for good.

Objev podobné jako Reverse Your Diabetes - Dr David Cavan

Now in paperback: Get Your Sh*t Together is the first book that exclusively features recent artwork in color by beloved British artist David Shrigley.Celebrating Shrigley's absurd, deadpan sensibility through both his signature drawing style and accompanying text, this art book is an ideal addition to any bookshelf or coffee table for those who appreciate wry, sardonic humor, and distinct, artistic brilliance by one of our most prolific and unique artists. Organized by chapters with titles such as Stupid, Nonsense, Dirt, Fear, Paranoia, Love, and Self Delusion, this collection is sure to delight die-hard Shrigley fans and new ones alike. This is the first full-color book to date on Shrigley's prolific work, curated from his abundant archive. It features over 200 original works of art and handwritten, humorous essays throughout. It also includes a custom, detachable bookmark with the quote, “I’M IN THE MIDST OF IT.” The layouts in Get Your Sh*t Together pair distinctive individual pieces of artwork, forming quirky and unexpected relationships between each facing page. Irony, satire, playfulness, sarcasm, and even downright positivity all exist within the realm of Shrigley’s imagination and philosophy, and all are on display here. This is no ordinary monograph, but instead, it is ... Unknown localization key: "more"

Objev podobné jako Get Your Shit Together - David Shrigley

Explore the wonderful workings of your brilliant BRAIN with award-winning writer Dr Roopa Farooki.Every second of every day, something is happening in every tiny bit of your body, from the top of your head to the soles of your feet... And if you think of your body as a machine, your BRAIN would be the control room, with billions of buttons and levers for all kinds of important jobs. With words by medical doctor and writer of acclaimed memoir Everything Is True, Roopa Farooki, and pictures by award-winning artist Viola Wang, this book explores how different bits of the brain work and (just as importantly) how they work TOGETHER... As well as sharing handy tips for looking after your brain!“Straightforward and intriguing, filled with bright illustrations, this introduction to the brain … is perfect for reading aloud to children.” The Guardian

Objev podobné jako Dr Roopa's Body Books: The Brilliant Brain - Dr Roopa Farooki

Is That a Fish in Your Ear? by David Bellos asks: how do we really make ourselves understood to other people? This funny, wise and life-affirming language book shows how, from puns to poetry, news bulletins to the Bible, Asterix to Swedish films, translation is at the heart of everything we do - and makes us who we are.Selected by The New York Times as one of the 100 Notable Books of 2011''A wonderful, witty book ... richly original, endlessly fascinating ... for anyone interested in words'' Economist, Books of the Year ''A scintillating bouillabaisse ... spiced with good and provocative things'' Literary Review''Dazzlingly inventive'' The New York Times''Clear and lively ... There is nothing quite like it'' Spectator

Objev podobné jako Is That a Fish in Your Ear? - David Bellos

Get Your Sh*t Together is the first book that exclusively features recent artwork in color by beloved British artist David Shrigley. This volume celebrates Shrigley's absurd, deadpan sensibility through both his signature drawing style and accompanying text. Organized by chapters with titles such as Stupid, Nonsense, Dirt, Fear, Paranoia, Love, and Self Delusion, this collection is sure to delight die-hard Shrigley fans and new ones alike. This is the largest-format book to date on Shrigley's prolific work, and features design details such as a ribbon marker with one of his mordant sayings printed on it, as well as hand-written, humorous essays throughout.

Objev podobné jako Get Your Shit Together - David Shrigley

Studying for your EducationDegree is PERFECT for anyone wanting to train to become a primary or secondary teacher or undertake an education studies course. After reading this fully comprehensive guide you will understand:the structure and culture of HE, and how education/teaching fits into itwhat to expect, and what will be expected of you, as a university studentteaching and assessment methods within education, so that you can perform to the best of your ability in an academic environmenthow to manage your teaching/education studies in an effective way and make the most of the resources available to you.The books in our Critical Study Skills series will help you gain the knowledge, skills and strategies you need to achieve your goals. They provide support in all areas important for university study, including institutional and disciplinary policy and practice, self-management, and research and communication. Packed with tasks and activities to help you improve your learning, including learner autonomy and critical thinking, and to guide you towards reflective practice in your study and work life. Uniquely, this book is written by an experienced education lecturer and an English for Academic Purposes (EAP) lecturer.

Objev podobné jako Studying for your Education Degree - David Waugh, Steven Pryjmachuk

Learn essential facts about the human body through interactive, educational activities, puzzles, and exercises.Filled with fascinating facts, detailed illustrations, and over 100 write-in activities and puzzles, this book will keep aspiring biologists and doctors-in-the-making busy and inspire children to truly engage with the human body.Kids aged 8-12 will enjoy engaging with information-packed pages and tackle the wide range of puzzles - including mazes and tangles, code-breakers, matching games, anagrams, word searches, logic games, classification and identification games, quizzes, sudoku, odd one out, drawing, and colouring.This interactive human body book for children includes: Detailed, high-quality illustrations and photography alongside immersive text to engage children with learning.Fascinating facts and information with write-in exercises and activities inspiring children to truly understand and interact with science.Over 100 fun activities and puzzles to help children learn and test their knowledge.In-depth information on the fundamentals of human biology.How many bones are there in the adult human body? How do your lungs work? What happens under your skin? Brain Booster: Human Body covers all these questions and more! Key topics on anatomy are presented in an engaging way with a mixture of child-friendly activities and themes.About the seriesBrain Booster is a new series of interactive, educational activity ... Unknown localization key: "more"

Objev podobné jako Brain Booster Human Body - DK

Stress is, unfortunately, a natural part of life-especially in our busy and hectic modern times. But you don''t have to let it get in the way of your health and happiness. Studies show that the key to coping with stress is simpler than you think- it''s all about how you respond to the situations and things that stress you out or threaten to overwhelm you.The Stress-Proof Brain offers powerful, comprehensive tools based in mindfulness, neuroscience, and positive psychology to help you put a stop to unhealthy responses to stress-such as avoidance, tunnel vision, negative thinking, self-criticism, fixed mindset, and fear. Instead, you''ll discover unique exercises that provide a recipe for resilience, empowering you to master your emotional responses, overcome negative thinking, and create a more tolerant, stress-proof brain.This book will help you develop an original and effective program for mastering your emotional brain''s response to stress by harnessing the power of neuroplasticity. By creating a more stress tolerant, resilient brain, you''ll learn to shrug off the small stuff, deal with the big stuff, and live a happier, healthier life.

Objev podobné jako The Stress-Proof Brain - Melanie Greenberg

Owning a pet is a big responsibility. This simple book is a guide for young animal lovers on how best to look after their pet. It tells you all about the different breeds available and how to choose the right one for you, preparing a home for your new puppy or dog, how to feed and groom it, and how to look after your canine friend so that it leads a long and happy life. ,

Objev podobné jako How to Look After Your Pet Dog - David Alderton

This accessible book is a simple guide for junior animal lovers on how best to look after their pet. It tells you all about the different breeds available and how to choose the right one for you, preparing a home for your new guinea pig, how to feed and groom it, and how to look after your little friend so that it leads a long and happy life. ,

Objev podobné jako How to Look After Your Guinea Pig - David Alderton

Learn how to teach like a pro and have fun, too! The more you know about the brains of your students, the better you can be at your profession. Brain-based teaching gives you the tools to boost cognitive functioning, decrease discipline issues, increase graduation rates, and foster the joy of learning. This innovative, new edition of the bestselling Brain-Based Learning by Eric Jensen and master teacher and trainer Liesl McConchie provides an up-to-date, evidence-based learning approach that reveals how the brain naturally learns best in school. Based on findings from neuroscience, biology, and psychology, you will find: In-depth, relevant insights about the impact of relationships, the senses, movement, and emotions on learning Savvy strategies for creating a high-quality learning environment, complete with strategies for self-care Teaching tools to motivate struggling students and help them succeed that can be implemented immediately This rejuvenated classic with its easy-to-use format remains the guide to transforming your classroom into an academic, social, and emotional success story.

Objev podobné jako Brain-Based Learning - Liesl McConchie, Eric P. Jensen

This book gives a complete guide to carrying out and completing a project or dissertation which has a leadership or management focus. It is written in accessible, jargon-free language and provides practical advice in all the relevant areas of research and its reporting.The authors provide case examples of students′ work from a range of contexts. They give guidance on what pitfalls to avoid, and show clearly how to structure the project, write a literature review, present personal research findings, as well as how to understand different kinds of research, assessment, and maximising tutorial support.The book is essential for Masters′ students - and their tutors - in fields such as education or business studies, giving a clear step-by-step approach to doing the fieldwork and writing up the outcomes, including how to make conclusions and recommendations. It provides a comprehensive resource to ensure success in leadership and management projects and dissertations.DAVID MIDDLEWOOD is a part-time Research Fellow at The University of Warwick, UK, having previously worked for the Universities of Leicester and Lincoln. IAN ABBOTT is an associate professor at the University of Warwick, UK. He is currently the director of external relations at the Institute of Education at the University.

Objev podobné jako Achieving Success with your Leadership Project - David Middlewood, Ian Abbott

Concise and unintimidating, the fifth edition of this bestselling book is the only pragmatic, quick-start guide to the main theories, issues, and approaches to insider action research.With an encouraging and approachable tone, David is the perfect mentor for anyone conducting action research in their own organization. Calming nerves at the same time as building confidence, he helps readers devise an appropriate research design that anticipates possible challenges and fits within the limits of their environments.A complete do-it-yourself toolkit for every step of the action research process, this edition is outfitted with:Real-world student and professional case studiesAuthor video tipsAnnotated templatesProgress checklistsJournal articles, weblinks, and other further reading.To the point without losing clarity or thoroughness, this book is the hands-on manual for all the need-to-know facts about understanding and undertaking insider action research.Â

Objev podobné jako Doing Action Research in Your Own Organization - David Coghlan

David Beckham Classic je mužská toaletní voda uvedená na trh v roce 2013. Vůni vytvořil parfumér Aurélio Guichard a kombinuje ovocné tóny gin-limetka s kořeněnými a dřevitými akcenty. Produkt je dodáván v elegantním flakonu odpovídajícím image značky.

• Charismatická vůně inspirovaná osobností Davida Beckhama
• Moderní elegantní flakon odpovídající prémiovému image
• Univerzální ovocně-kořeněná kompozice vhodná pro různé příležitosti
• Dlouhodobě oblíbená vůně na trhu od roku 2013

Objev podobné jako David Beckham Classic toaletní voda pro muže 100 ml

Packed with all the essential information you need - choosing the right rabbit, preparing a home for it, what to feed it and when, and keeping your pet healthy.

Objev podobné jako How to Look After Your Pet Rabbit - David Alderton

Filled with useful information and guidance, from how to choose a kitten or cat, to feeding and healthcare. Practical advice on how to groom your pet, how to keep it safe, and how to know when it is unwell, all shown in 60 easy-to-follow pictures.,

Objev podobné jako How to Look After Your Pet Cat - David Alderton

David Beckham Instinct je parfémovaná voda pro muže uvedená na trh v roce 2005. Vůně kombinuje svěží citrusové tóny bergamotu s teplými kořeněnými akcenty kardamomu a zemitým podkladem pačuli. Produkt je dodáván v 50ml elegantním flakonu.

• Svěží fougère vůně s citrusovými tóny
• Elegantní flakon s ikonickým designem
• Dlouhotrvající pocit energie a sebevědomí
• Vhodná pro každodenní nošení

Objev podobné jako David Beckham Instinct parfémovaná voda pro muže 50 ml

A simple and accessible exploration of the best-selling author of Letting Go and Power vs. Force, David R. Hawkins, M.D., Ph.D. most famous work, The Map of Consciousness, that will help you to experience healing and transcendence. World-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness David R. Hawkins shares that we are all born with an energetic frequency within the vast field of consciousness. And with The Map of Consciousness, we can truly understand the total spectrum of human emotions and consciousness. Using a unique muscle-testing method, Dr. David R. Hawkins conducted more than 250,000 calibrations during 20 years of research to define a range of values, attitudes, and emotions that correspond to levels of consciousness. This range of values-along with a logarithmic scale of 1 to 1,000-became the Map of Consciousness, which Dr. David R. Hawkins first wrote about in his best-selling book, Power vs. Force. With the Map, Dr. David R. Hawkins laid out the entire spectrum of consciousness, from the lower levels of Shame, Guilt, Apathy, Fear, Anger, and Pride; to Courage, Acceptance, and Reason; all the way up to the more expanded levels of Love, Ecstasy, Peace, and Enlightenment. These "higher" energy fields are ... Unknown localization key: "more"

Objev podobné jako The Map of Consciousness Explained - David R. Hawkins

Hudební CD s posmrtným albem Davida Stypky z roku 2021. Album obsahuje 11 skladeb včetně písní Dýchej, Farmářům a O lítání. Jedná se o fyzické vydání na kompaktním disku.

• Posmrtné album z roku 2021 od Davida Stypky
• Obsahuje 11 skladeb včetně hitů Dýchej a Farmářům
• Fyzické CD pro sběratele a fanoušky
• Kvalitní zvukové provedení na CD nosiči

Objev podobné jako Stypka David: Dýchej - CD (3858425)

Tubbz kachnička představuje Dr. Davida Bowmana z filmu Vesmírná odysea v podobě 9 cm vysoké figurky. Figurka je vyrobena z PVC s detailním provedením oranžového skafandru. Produkt je určen výhradně pro sběratelské účely a není určen k plavání.

• Věrná replika ikonického oranžového skafandru z filmu
• Vysoká kvalita zpracování z PVC materiálu
• Kompaktní velikost 9 cm vhodná do sbírky
• Originální dárek pro fanoušky sci-fi a Kubricka

Objev podobné jako Tubbz kachnička Kubrick Space Odyssey - Dr David Bowman

Třetí díl série z tajemného světa Trombů, kde Edwin a jeho přátelé jsou přeneseni do paralelního světa plného nástrah. Musí překonat nebezpečí pomocí odvahy a důvtipu, aby porazili krále Klamma a zachránili Edwinovu maminku. Kniha má 192 stran a je určena dětem od 10 let.

• Třetí díl populární dobrodružné série
• Ilustrace od Jindry Čapka
• Vhodné pro čtenáře od 10 let
• Vázaná vazba s laminovaným přebalem

Objev podobné jako Kdo krade sny? David Jan Žák

From top experts in biology education comes this definitive guide to the human body, published in partnership with the Royal Society of Biology.In Your Expert Guide: The Human Body, discover the many systems and surprising skills of the human body, from your astounding brain at the very top of your body, to the tiny bones in your feet built for walking. Explore the powerful organs and the jobs they do to get a clear picture of how your body works, and how you can look after it.Written by Tom Jackson and Liam Cini-O''Dwyer and published in partnership with The Royal Society of Biology. With immersive artwork by Ola Szpunar, biology comes alive for curious readers aged 8+.Books in the Your Expert Guide series: With Royal Society of Chemistry: The Periodic Table / Chemistry for Young ScientistsWith Royal Society of Biology: The Human Body / Biology for Young ScientistsWith Institute of Physics: The Universe / Physics for Young Scientists

Objev podobné jako Your Expert Guide: The Human Body for Young Scientists - Tom Jackson, Liam Cini-O'Dwyer

7 DAYS TO A NEW YOU!READ THE INSPIRATIONAL #1 BESTSELLER• Do you feel stuck?• Would you like to make more money and be more successful?• Would you like to start living the life of your dreams?• Do you want to break through your limitations and realise your true potential?• Would you like to have more energy, positivity, happiness and inner peace??This book is for you! Success and happiness are not accidents that happen to some people and not others – they are created by certain ways of thinking and acting. Most people can think of a time when their life changed in just a few moments. Over the next seven days, you will experience dozens of these moments, and the resulting changes will influence your happiness, success, outlook and wellbeing forever. Change Your Life In 7 Days is one of the bestselling self-help books of all time. Now it has been updated, complete with a brand-new bonus chapter, new techniques, free audio downloads and a powerful hypnotic trance. In just seven days, you will learn how to reprogram your mind, master your emotions and run your own brain - to have supreme confidence and become the person you always wanted ... Unknown localization key: "more"

Objev podobné jako Change Your Life In Seven Days - Paul McKenna, Dušan Kadavý

Find a path toward a calmer, happier daily life with this soothingly designed workbook—featuring advice and exercises from psychologist Dr. Jaime Zuckerman.Stress, worry, and anxiety can make it hard to enjoy your days, and these feelings tend to build up over time. This interactive guide is straightforward and accessible, with the friendly feel of a guided journal rather than a dry clinical tome. Find Your Calm gives you a simple toolkit for reducing your anxiety, no matter where it pops up. As you make your way through the pages, you will:Learn to separate yourself from your anxious thoughts Break unhelpful thought patternsPractice how to confront and manage your fearsFind strategies for focusing on the present momentPractice techniques to keep anxiety at bay for the long haulAccompanied by engaging, inspirational illustrations, this workbook offers writing prompts, meditations, tracking exercises, and more—giving you a gentle, eye-opening introduction to scientifically proven techniques to reduce anxiety in everyday life.The Wellness Workbooks series from Wellfleet Press offers guidance on a wide range of self-help and mental health topics. Each book presents a thoughtful, evidence-based collection of straightforward exercises in an accessible, enjoyable format that will keep you engaged and inspired. With a distinctive design and ... Unknown localization key: "more"

Objev podobné jako Find Your Calm - Jaime Zuckerman

Kniha - autor Malcolm Gladwell, 306 stran, anglicky, brožovaná bez přebalu matná Why do underdogs succeed so much more than they should? How do the weak outsmart the strong? In DAVID AND GOLIATH Malcolm Gladwell takes us on a scintillating and surprising journey to uncover the hidden dynamics that shape the balance of power between the small and the mighty.

Objev podobné jako David and Goliath: Underdogs, Misfits and the Art of Battling Giants (9780141978956)

Take a look inside your incredible body and learn about the weird and wonderful processes that happen as you grow.In Growing, learn about what happens to your body at each stage of life, growing from toddler, to teenager, to adult. Explore the similarities and differences you share with your parents and friends and how your clever brain develops, helping you to learn new skills.Bright cartoons and clear anatomical illustrations will engage readers. Part of a series for children aged 7 plus. It also places emphasis on leading a healthy lifestyle to encourage good mental and physical wellbeing with ''Try this'' activity boxes to get children up and moving, out of the book and into their body.

Objev podobné jako Inside Your Body: Growing - Andrew Solway

Help with your pain is within reach! Let Dr. Karima Hirani teach you the most advanced therapies from alternative and complementary medicine for your pain.One in five American adults suffer from chronic pain and it affects over a billion people globally. While consumers spend billions of dollars on over-the-counter and prescription remedies, the usual outcomes of standard pain management are dismal. So, why are pain sufferers told so often that they need to live with their pain? Pain can impact every aspect of our lives from overall wellbeing and psychological health to economic and social welfare. Anxiety, depression, insomnia, and stress are four of the most common symptoms that accompany chronic pain—but all are actually treatable. For decades, Dr. Karima Hirani achieved successful treatment for thousands of pain sufferers. What Your Doctor Didn’t Tell You: How Complementary and Alternative Medicine Can Help Your Pain offers readers a less invasive, natural, integrative approach that can finally provide them with relief. Combining the most advanced therapies from alternative and complementary medicine, her book shows how pain sufferers can improve their quality of life, performance, and prevention—and much more including:How Mother Nature’s pulsed electromagnetic fields work to resolve pain;The secret treatment which helped ... Unknown localization key: "more"

Objev podobné jako What Your Doctor Didn't Tell You - Dr. Karima Hirani

Take a look inside your incredible body and learn about the weird and wonderful processes that happen as you grow.In Growing, learn about what happens to your body at each stage of life, growing from toddler, to teenager, to adult. Explore the similarities and differences you share with your parents and friends and how your clever brain develops, helping you to learn new skills.Bright cartoons and clear anatomical illustrations will engage readers. Part of a series for children aged 7 plus. It also places emphasis on leading a healthy lifestyle to encourage good mental and physical wellbeing with ''Try this'' activity boxes to get children up and moving, out of the book and into their body.

Objev podobné jako Inside Your Body: Growing - Andrew Solway

Pánská dvoubarevná větrovka od značky Build Your Brand v kombinaci tmavě olivové a černé barvy. Produkt je dostupný ve velikosti S a je okamžitě skladem. Jedná se o praktický svrchní oděv vhodný pro různé příležitosti.

• Dvoubarevný design v tmavě olivové a černé barvě
• Lehká a praktická větrovka pro různé příležitosti
• Okamžitá dostupnost - produkt je skladem
• Kvalitní zpracování od značky Build Your Brand

Objev podobné jako Build Your Brand Pánská dvoubarevná větrovka - Tmavě olivová / černá | S

Dámské tepláky Fluffy od značky Build Your Brand v bílé barvě a velikosti 3XL. Produkt je vyroben z hebkého materiálu. Dodací lhůta činí 5 pracovních dnů.

• Velikost 3XL pro pohodlné nošení
• Hebký materiál Fluffy pro maximální komfort
• Univerzální bílá barva snadno kombinovatelná
• Dostupnost do 5 pracovních dnů

Objev podobné jako Build Your Brand Hebké dámské tepláky Fluffy - Bílá | 3XL

Dámské široké tepláky v černé barvě od značky Build Your Brand ve velikosti XL. Produkt je charakteristický volným střihem pro pohodlné nošení. Dostupnost zboží je obvykle do 5 pracovních dnů.

• Volný a pohodlný střih pro maximální komfort
• Univerzální černá barva snadno kombinovatelná
• Kvalitní materiál od ověřené značky
• Ideální pro domácí nošení i volný čas

Objev podobné jako Build Your Brand Dámské široké tepláky - Černá | XL

Pánská větrovka od značky Build Your Brand je dostupná ve velikosti 5XL a v barvách béžová a černá. Produkt je aktuálně skladem a připraven k expedici. Jedná se o praktický svrchní oděv pro větší pány.

• Velikost 5XL pro pohodlné nošení
• Dostupné v béžové a černé barvě
• Okamžitě skladem k odeslání
• Kvalitní značka Build Your Brand

Objev podobné jako Build Your Brand Pánská větrovka - Béžová / černá | 5XL

Ležérní šaty z bavlny se stojáčkem ve starorůžové barvě od značky Build Your Brand. K dispozici ve velikosti 2XL. Dodací lhůta činí 5 dní.

• Vyrobeno z kvalitní bavlny pro pohodlí
• Stojáček dodává elegantní vzhled
• Volný ležérní střih pro pohodlí
• Dostupné ve velikosti 2XL

Objev podobné jako Build Your Brand Ležérní bavlněné šaty se stojáčkem - Starorůžová | 2XL