the brain professor sophie scott
The Brain - Professor Sophie Scott
Uncover the mind-blowing complexities of the brain and how it affects our personalities, behaviours and more. Written by Professor of Cognitive Neuroscience at UCL, Sophie Scott, and composed of ten mind-blowing yet accessible essays, The Brain guides you through the astounding complexities of the organ that makes you, you. From diving into the networks of neurons that are vital to our functioning, to the way our brains differ from one another and how neuroscience is shaping up for the future; this book is a guide to our most powerful and awe-inspiring body part. If you have ever wondered what's going on inside your head (or someone else's), this book will be a fascinating and enthralling read.
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Adventures of the Brain - Professor Sanjay Manohar
A funny, accessible and unique guide to everything the brain is and does, told through comic strip adventures and written by Professor Sanjay Manohar, leading expert in Neuroscience.Learn all about the most mysterious organ in the human body - the Brain! Adventures of the Brain is a bumper book that follows the everyday escapades of a brain character to explain the brain''s key functions and concepts such as how we remember, learn new skills or even move our bodies! Also discover how we concentrate, handle pain, plan ahead and communicate and the many billions of neurons that make all this possible. Each cartoon strip adventure is followed by a visually-led information spread to consolidate the learning and reinforce how things work. This book is perfect for children 8+ and all curious and inquisitive minds.
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Discovering the Brain - Professor Frank Amthor
Explore one of biology''s most remarkable creations in this fascinating hardback guide to brain science, richly illustrated in full-colour.The brain regulates the processes essential to life, gives rise to thoughts and feelings, and is at the very core of who we are. In Discovering the Brain, you will learn about its anatomy, functions, and processes and begin to uncover the mysteries that are being laid bare by modern neuroscience. You will learn about the brain''s development over time, its use of the information presented by our senses, and the diseases and disorders that can prevent it from functioning correctly.Beautifully illustrated throughout with stunning photographs as well as a range of diagrams and infographics to aid understanding, this is a superb introduction to the miracle of the human brain. ABOUT THE SERIES: Arcturus'' Discovering... series brings together spectacular hardback guides which explore the science behind our world, brought to life by eye-catching photography.
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The Idea of the Brain - Professor Matthew Cobb
Shortlisted for the 2020 Baillie Gifford PrizeThis is the story of our quest to understand the most mysterious object in the universe: the human brain.Today we tend to picture it as a computer. Earlier scientists thought about it in their own technological terms: as a telephone switchboard, or a clock, or all manner of fantastic mechanical or hydraulic devices. Could the right metaphor unlock the its deepest secrets once and for all?Galloping through centuries of wild speculation and ingenious, sometimes macabre anatomical investigations, scientist and historian Matthew Cobb reveals how we came to our present state of knowledge. Our latest theories allow us to create artificial memories in the brain of a mouse, and to build AI programmes capable of extraordinary cognitive feats. A complete understanding seems within our grasp.But to make that final breakthrough, we may need a radical new approach. At every step of our quest, Cobb shows that it was new ideas that brought illumination. Where, he asks, might the next one come from? What will it be?
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Inside Your Brain - Lucy Ann Unwin, Professor Barry
This comedic journey through science history explores ten mind-bending accidents and experiments that take us inside the brain to discover how it works. Written by professor of neuroscience Caswell Barry, together with his good friend, the children's author Lucy Ann Unwin, Inside Your Brain takes readers on an irreverent gallop through history to uncover ten groundbreaking discoveries that led to our current understanding of how the brain works. The human brain is famously complex and difficult to understand. The brain is also essential to how we function – so much so, that you can't simply poke a stick at it to see what happens. However, if someone accidentally pokes a stick through their own brain, there's a lot we can learn... The ancient Egyptians discovered in battle that the brain was more important than they'd thought; Luigi Galvani sent electric shocks through dead frogs' legs and uncovered how brain cells work; Phineas Gage's unfortunate accident on the railroads revealed that you can survive a metal rod through the head because the brain operates using separate regions; while some unwitting kittens helped us understand how our brain develops. This book also touches on our present and future potential to continue testing ... Unknown localization key: "more"
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The Cost of Sexism - Professor Linda Scott
A GUARDIAN SCIENCE BOOK OF THE YEARSHORTLISTED FOR THE 2020 ROYAL SOCIETY INSIGHT INVESTMENT SCIENCE BOOK PRIZELONGLISTED FOR THE 2020 FINANCIAL TIMES AND McKINSEY BUSINESS BOOK OF THE YEARAn urgent analysis of global gender inequality and a passionately argued case for change by a pioneer in the movement for women’s economic empowerment. ''Passionate and timely . . . in a world where so many of us stick to criticising the status quo, it’s heartening to read someone willing to offer viable solutions.''CAROLINE CRIADO-PEREZ, OBSERVER (author of Invisible Women)''A compelling and actionable case for unleashing women''s economic power.''MELINDA GATESThe Cost of Sexism is an urgent analysis of global gender inequality and a fervently argued case for change by a pioneer in the movement for women’s economic empowerment. Drawing on decades of statistical evidence, original research and global on-the-ground experience, Linda Scott outlines a revolutionary, actionable plan to remove economic barriers against women, and in the process combat humankind’s most pressing problems.''One of the most objective, data-led, rigorously scientific and morally persuasive books of the year.''GUARDIAN (Books of the Year)''Shocking.'' ADAM RUTHERFORD, BBC INSIDE SCIENCE''Scholarly and impassioned.'' FINANCIAL TIMES''Essential.'' TIMES LITERARY SUPPLEMENT''Powerful.'' NEW YORK TIMES BOOK REVIEW***The Cost of Sexism was previously ... Unknown localization key: "more"
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Simply The Brain - DK
The human brain is a most remarkable organ, but how well do we really understand the way it works?What is a brain and what is the mind? Do you only use 10% of your brain? Why do some people hear colour? If you find yourself seeking the answers to these questions and many more, then Simply The Brain may be the book for you!Simply The Brain explores everything that goes on in the brain when you think, feel, and perceive the world around you. If you''re seeking a guide that breaks down the inner workings of the mind and the brain, in a way that is easy to understand and jargon-free, then this essential guide is packed with everything you need to understand the basics quickly and easily. Covering more than 90 key ideas from neurons and nerves to forming memories and brain implants, each pared-back entry explains the concept more clearly than ever before.Dive straight in to discover:- Simple, easy-to-understand graphics help to explain more than 90 key concepts- Covers all aspects the brain to give a brief overview of this complex subject- Concise explanations quickly convey the most important informationCombining bold, elegant graphics with easy-to-understand text, Simply The ... Unknown localization key: "more"
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The Brain Fitness Book - Rita Carter
Discover brain training activities, scientific revelations, and tips to help unlock your mind''s potential!Packed with cognitive exercises, logic puzzles and mind maps, this brain activity book offers a balanced, clear, colourful and practical guide to keeping your brain fit.Inside the pages of this scientifically based brain fitness programme, you''ll find: - Clear visual explanations on how the brain works, how it recalls memories, and how and why it forgets- Practical advice on how to monitor and maintain a healthy brain function- Step-by-step mental exercises and activities to help train your brain - from sudoku to learning a languagePacked with expert advice, brain tests, and a range of exercises to stimulate your memory and mental agility, The Brain Fitness Book will equip you with everything you need to keep your brain working to its maximum potential. It includes puzzles, sensory exercises and step-by-step introductions to activities from playing the guitar to beginning yoga and tai chi.Discover how to achieve a brain-healthy lifestyle! This empowering guide highlights the role of quality sleep, a healthy diet and physical exercise to help you look after both your physical and mental well-being. Our mental fitness is just as crucial as our body''s, with regular training ... Unknown localization key: "more"
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The Brain Book - Drew Liam
A fun, fact-packed introduction to the brain and nervous system for young science enthusiasts.The brain - a wrinkly, spongy mass the size of a cauliflower that sits in our heads and controls everything we do! Discover what its made of, how it works and why we even need one in this fun, fact-packed introduction to the brain. Inside the pages of this STEM book for children aged 7-9, budding young scientists will discover:- An age-appropriate introduction to the brain, what it is, what it does, how it works, and how it evolved- All about how scientists study the brain and nervous system- Introduces concepts like how we think, what consciousness is, and how the brains of other animals are different - Encourages young readers to develop an interest in STEM fields - including biology, medicine, and science- Each page is filled with engaging photographs and artworks with easy to understand text Filled with colourful illustrations and bite-sized chunks of information, this book covers all your questions on everything from the anatomy of the brain and nervous system, to how information is collected and sent around the body. Also, explore questions about the brain that we don''t know the answers to ... Unknown localization key: "more"
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The Gut-Brain Paradox - Steven R. Gundry
Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds. In his previous bestselling books, Steven R. Gundry taught readers how to reverse disease and improve health and well-being by preventing and repairing leaky gut. In The Gut-Brain Paradox, a fascinating look at the gut-brain connection, he delves even more deeply into the mysterious and long misunderstood world of the human microbiome. Here Dr. Gundry uncovers the complex and multifaceted ways in which our microbes are controlling the health and functioning of our brains, and how this connection is made long before we are even born. The Gut-Brain Paradox shines a fascinating light on how the one-two punch of leaky gut and gut dysbiosis, together driven by western diets, overuse of antibiotics and other medications, and environmental toxins allow pathogenic bacteria to take over. These “bad bugs†cause inflammation and hijack the intricate messaging systems that run from the gut to the brain, setting the stage for neurological changes, brain ... Unknown localization key: "more"
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The Green Hill - Sophie Pierce
In 2017, Sophie Pierce’s life changed forever when her twenty-year-old son Felix died suddenly and unexpectedly. Thrown into an unimaginable new reality, she had to find a way to survive. By writing letters to Felix – composed during walks and swims taken close to his burial place by the River Dart – Sophie gradually learned how to live in the landscape of sudden loss, navigating the weather and tides of grief. The Green Hill collects these letters alongside Sophie’s account of the years following Felix’s death, into which she weaves poignant memories of his life. What results is a deeply moving, beautifully captured record of how – amid the rivers and rocks of Dartmoor, and in the sea off the South Devon coast – Sophie was able to hold on to and nurture her bond with Felix, both in her mind and through a physical engagement with the landscape: actively mourning, rather than grieving. This book is a celebration of the natural world and the role it plays in our lives and relationships, as well as an examination of how beauty, a sense of place and the passing seasons can help us contend with our own mortality. Above all, The ... Unknown localization key: "more"
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The Brain in Minutes - Rita Carter
The brain is considered the most complex structure in all of creation. But recent discoveries in neuroscience are now revealing the inner secrets of the brain - how it works, why it makes us who we are and what happens when it goes wrong. This cutting-edge and comprehensive guide explains why the human brain became so clever; how it controls everything from breathing, sleeping and seeing to identity, imagination, pleasure and pain; and what will happen when the brain integrates with computers or the latest genetic discoveries. Award-winning science writer Rita Carter also demystifies amnesia, multiple personalities, psychopathy, dreaming, hallucinations, addiction, autism, dyslexia, schizophrenia, dementia, and numerous other conditions of the mind.The Brain in Minutes covers: the origin and anatomy of the brain; control of the body; mood and emotions; perception; consciousness; memory and learning; personality; intelligence and other higher functions; language; strange states of the mind; malfunctions, disease and treatments; and the future of the brain. It also includes 200 high-tech scans, images and diagrams that detail and explain the structure and workings of the amazing human brain.
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The Menopause Brain - Dr. Lisa Mosconi
''Thank you, Dr Mosconi'' Davina McCall''I had never really fathomed how hormonal changes impact the brain until I read The Menopause Brain'' Gwyneth Paltrow''The Menopause Brain will quickly become your new best friend'' Halle BerryTHE SUNDAY TIMES BESTSELLERMenopause and perimenopause are still baffling to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women''s brain health specialist, Dr Mosconi unravels these mysteries by revealing how menopause doesn''t just impact the ovaries - it''s a hormonal show in which the brain takes centre stage.The decline of the hormone estrogen during menopause influences everything from body temperature to mood to memory, potentially paving the way for cognitive decline later in life. To conquer these challenges successfully, Dr. Mosconi brings us the latest approaches - explaining the role of cutting-edge hormone replacement therapies like ''designer estrogens,'' hormonal contraception and key lifestyle changes encompassing diet, exercise and self-care.Best of all, Dr Mosconi dispels the myth that menopause signifies an end, demonstrating that it''s actually a transition. Contrary to popular belief, if we know how to take care of ourselves during menopause, we can emerge with a renewed, enhanced brain ... Unknown localization key: "more"
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The Brain Health Puzzle Book - Alzheimer's Society
Not just good for you. Hugely challenging and hugely enjoyable - Jeremy VineSolve over 150 mind-bending puzzles - and boost your brain health at the same time!Challenge your memory, test your logic and sharpen your focus with brilliantly fun pictures, words, numbers puzzles. With regular practice, puzzles may help to improve brain function and prevent age-related cognitive decline. The Brain Health Puzzle Book offers a workout for a wide range of brain functions. Featuring over 150 puzzles of varying difficulty, this book aims to target different areas of the brain and improve cognition. This book includes a 7-day programme, plus practical tips and advice to keep your mind active and engaged.But The Brain Health Puzzle Book is more than just a collection of puzzles - this book will help you to create new habits to keep your grey matter active and healthy. Here, Dr. Tim Beanland, Head of Knowledge at Alzheimer''s Society, provides expert insights into the science of brain health and the benefits of regular mental exercise.Whether you''re looking to improve your memory, sharpen your focus, or reduce your risk of dementia, The Brain Health Puzzle Book will help you achieve your goals. With its comprehensive range of puzzles ... Unknown localization key: "more"
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The Poetry of Sex - Sophie Hannahová
The Poetry of Sex - a raucous, highly enjoyable anthology by acclaimed poet Sophie Hannah We''ve been at it all summer, from the Canadian border to the edge of Mexico . . .Romance and poetry seem to go hand in hand but - implicit, explicit, nuanced or starkly frank - sex itself has long been a staple subject for poets. In fact a great deal of erotic poetry rejects the distinction. It''s hard to imagine a more fruitful subject for poets than sex, in all its glorious manifestations: from desire and hope, through disappointment and confusion, to conclusion and consequence. And little has changed over the centuries, as Sophie Hannah''s anthology vividly demonstrates, from Catullus pleading with Lesbos to Walt Whitman singing the body electric. Moods and attitudes may vary but the drive persists as does the desire to write about it.Sophie Hannah''s selection ranges from ancient Rome to modern New York, from gay to straight, but her principle has been to go low on the sugar and high on the excitement. The result is a raucous, highly enjoyable anthology.From Shakespeare to Carol Ann Duffy, this book is essential reading for poetry lovers and romantics everywhere. It is a perfect ... Unknown localization key: "more"
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How The Brain Lost Its Mind - Dr Allan Ropper
''Hugely entertaining'' Guardian''Fascinating'' Mail on SundayIn 1882, Jean-Martin Charcot was the premiere physician in Paris, having just established a neurology clinic at the infamous Salpêtrière Hospital, a place that was called a ''grand asylum of human misery''. Assessing the dismal conditions, he quickly upgraded the facilities, and in doing so, revolutionized the treatment of mental illness. Many of Charcot''s patients had neurosyphilis (the advanced form of syphilis), a disease of mad poets, novelists, painters, and musicians, and a driving force behind the overflow of patients in Europe''s asylums. A sexually transmitted disease, it is known as ''the great imitator'' since its symptoms resemble those of almost any biological disease or mental illness. It is also the perfect lens through which to peel back the layers to better understand the brain and the mind. Yet, Charcot''s work took a bizarre turn when he brought mesmerism - hypnotism - into his clinic, abandoning his pursuit of the biological basis of illness in favour of the far sexier and theatrical treatment of female ''hysterics'', whose symptoms mimic those seen in brain disease, but were elusive in origin. This and a general fear of contagion set the stage for Sigmund Freud, whose seductive theory, ... Unknown localization key: "more"
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The 21st Century Brain - Richard Restak
Discover the Influences of Social Media, Artificial Intelligence (AI), Climate Change, Stress, and More on Our Brains and Behavior Unique to the Twenty-first Century.  During the past twenty-five years, we’ve encountered powerful influences for good and bad on brain function and even brain structure. Consider the changes that have already taken place in how we communicate. During the last half of the twentieth century, images displaced words as the common parlance of communication. On the nightly news we’ve become accustomed to watching images drawn from video cameras used by law enforcement and, thanks to a proliferating number of cellphones, everyday use. Yet AI is turning the traditional dynamic that images carry more weight than words (“seeing is believing”) upside down because we now have to question the authenticity of images. We are finding ourselves forced to adjust to a world where what we see is not always what’s really happening.  Next, consider the effects of our changing environment on our brains and our behavior. There is good reason to believe that a link exists between an increase in global temperature and suicide. Wildfires, becoming more and more common thanks to climate change, affect air quality, which is often ... Unknown localization key: "more"
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Consciousness and the Brain - Dehaene Stanislas
WINNER OF THE 2014 BRAIN PRIZE From the acclaimed author of Reading in the Brain and How We Learn, a breathtaking look at the new science that can track consciousness deep in the brainHow does our brain generate a conscious thought? And why does so much of our knowledge remain unconscious? Thanks to clever psychological and brain-imaging experiments, scientists are closer to cracking this mystery than ever before.In this lively book, Stanislas Dehaene describes the pioneering work his lab and the labs of other cognitive neuroscientists worldwide have accomplished in defining, testing, and explaining the brain events behind a conscious state. We can now pin down the neurons that fire when a person reports becoming aware of a piece of information and understand the crucial role unconscious computations play in how we make decisions. The emerging theory enables a test of consciousness in animals, babies, and those with severe brain injuries.A joyous exploration of the mind and its thrilling complexities, Consciousness and the Brain will excite anyone interested in cutting-edge science and technology and the vast philosophical, personal, and ethical implications of finally quantifying consciousness.
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The Political Brain - Drew Westen
The Political Brain is a ground-breaking investigation into the role of emotion in determining the political life of the nation. For two decades Drew Westen, professor of psychology and psychiatry at Emory University, has explored a theory of the mind that differs substantially from the more "dispassionate" notions held by most cognitive psychologists, political scientists, and economists,and Democratic campaign strategists. The idea of the mind as a cool calculator that makes decisions by weighing the evidence bears no relation to how the brain actually works. When political candidates assume voters dispassionately make decisions based on "the issues," they lose. That''s why only one Democrat has been re-elected to the presidency since Franklin Roosevelt,and only one Republican has failed in that quest. In politics, when reason and emotion collide, emotion invariably wins. Elections are decided in the marketplace of emotions, a marketplace filled with values, images, analogies, moral sentiments, and moving oratory, in which logic plays only a supporting role. Westen shows, through a whistle-stop journey through the evolution of the passionate brain and a bravura tour through fifty years of American presidential and national elections, why campaigns succeed and fail. The evidence is overwhelming that three things determine how people ... Unknown localization key: "more"
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Eating Together - Dr Clare Bailey Mosley, Professor Professor Stephen Scott
''You''re in safe hands with Clare - practical, helpful advice and lots of fun meal inspiration for the whole family.'' - JAMIE OLIVER''In a busy hyper stimulating world, pockets of peace and connection are vital but hard to find - especially with those we love. The wonderful Clare Mosley reminds us of the value of the family mealtime not just in terms of food and nutrition, but also in terms of communication and connection. LOVE this book.'' - PROFESSOR TANYA BYRON''A great book with an incredibly important message. Essential for every family balancing time, money and health.'' - CHRIS VAN TULLEKENIt''s not just what we eat but how we eat that shapes our families.Dr Clare Bailey Mosley, her husband Dr Michael Mosley and their four children always shared family meals around their kitchen table. However hectic life became, sitting down to eat together was a priority which, Clare believes, helped to hold their busy family together.But sharing food together can do more than strengthen family bonds. Evidence suggests this simple habit can help children do better in school and even improve the physical and mental health of both parents and children. Eating Together includes a step-by-step four-week plan, based on ... Unknown localization key: "more"
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The Beautiful Brain - Alfonso Araque, Larry Swanson, Eric Newman
At the crossroads of art and science, The Beautiful Brain presents Nobel Laureate Santiago Ramón y Cajal’s contributions to neuroscience through his groundbreaking artistic brain imagery. “Among the world’s greatest scientific illustrations. . . . They posit the thing between your ears as an immense cosmic universe, or at least one of the most intricate of all of nature’s creations. That the images are also undeniable as art only adds to the complexity.” —New York Times Santiago Ramón y Cajal (1852–1934) was the father of modern neuroscience and an exceptional artist. He devoted his life to the anatomy of the brain, the body’s most complex and mysterious organ. His superhuman feats of visualization, based on fanatically precise techniques and countless hours at the microscope, resulted in some of the most remarkable illustrations in the history of science. This selection of Cajal’s exquisite drawings of brain cells, brain regions, and neural circuits features accessible descriptive commentary, explored in the text from multiple perspectives: Larry W. Swanson describes Cajal’s contributions to neuroscienceLyndel King and Eric Himmel explore his artistic roots and achievementEric A. Newman provides commentary on the drawingsJanet M. Dubinsky describes contemporary neuroscience imaging techniques This book is the companion to ... Unknown localization key: "more"
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The Brain Always Wins2 - Chris Parker, Dr John Sullivan
If you want to enhance your life, The Brain Always Wins 2 will show you how. It is the practical guide to improving yourself through better brain management. The world has shifted significantly since The Brain Always Wins was first published to great acclaim in 2016. Now, the need to develop our lives healthily and efficiently by using our own personalised brain management P.R.O.C.E.S.S. has never been greater. Consequently, Dr John Sullivan and Chris Parker have transformed their original book, making it even more engaging, practical and useful, by adding:• New learning based on the most recent scientific research. • New stories that demonstrate the value of better brain management. • New practical activities to choose from. • Insights into technology that you can use to help manage your brain. • Extracts from the authors’ conversations about each aspect of the P.R.O.C.E.S.S.
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How the Brain Works - DK
Are men''s and women''s brains really different? Why are teenagers impulsive and rebellious? And will it soon be possible to link our brains together via the Cloud? Drawing on the latest neuroscience research, this visual guide makes the hidden workings of the human brain simple to understand. How the Brain Works begins with an introduction to the brain''s anatomy, showing you how to tell your motor cortex from your mirror neurons. Moving on to function, it explains how the brain works constantly and unnoticed to regulate heartbeat and breathing, and how it collects information to produce the experiences of sight, sound, smell, taste, and touch. The chapters that follow cover memory and learning, consciousness and personality, and emotions and communication.There''s also a guide to the brain''s disorders, including physical problems, such as tumours and strokes, and psychological and functional disorders, ranging from autism to schizophrenia. Illustrated with bold graphics and step-by-step artworks, and peppered with bite-sized factoids and question-and-answer features, this is the perfect introduction to the fascinating world of the human brain.
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Phantoms in the Brain - Sandra Blakeslee, V. S. Ramachandran
‘Phantoms in The Brain’ takes a revolutionary new approach to theories of the brain, from one of the world’s leading experimental neurologists.‘Phantoms in The Brain’, using a series of case histories, introduces strange and unexplored mental worlds. Ramachandran, through his research into brain damage, has discovered that the brain is continually organising itself in response to change. A woman maintains that her left arm is not paralysed, a young man loses his right arm in a motorcycle accident, yet he continues to feel a phantom arm with vivid sensation of movement. In a series of experiments using nothing more than Q-tips and dribbles of warm water the young man helped Ramachandran discover how the brain is remapped after injury. Ramachandran believes that cases such as these illustrate fundamental principles of how the human brain operates. The brain ‘needs to create a “script†or a story to make sense of the world, a unified and internally consistent belief system’.Ramachandran’s radical new approach will have far-reaching effects.
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Essential Oils to Boost the Brain and Heal the Body - Jodi Cohen
“A powerful new cutting-edge and evidence-based approach to help you safely improve digestion, energy, and focus and reverse chronic inflammation, chronic stress, and mood disorders.”—Terry Wahls, MD, author of The Wahls Protocol“A book you will learn from and refer back to for years to come.”—Alan Christianson, New York Times bestselling author of The Thyroid Reset DietJust as your cell phone or laptop slows down and drains the battery when too many tabs are left open, your brain fatigues when poorly functioning systems or ailments drain its energy. Complaints of brain fog, fatigue, and ADD/ADHD are on the rise and growing every year. All of these factors can block the brain''s ability to detoxify and heal. If toxins are not eliminated, they recirculate in the brain, leading to inflammation, which further compromises your brain. What''s more, formal diagnoses of brain-related health challenges like Alzheimer’s, Parkinson’s, and ALS are increasing exponentially. Here''s the good news: Plant-based essential oils are a powerful self-care tool for transforming your life and healing on many levels, even when prescription drugs have failed. In Jodi Cohen’s five-step protocol, the body''s natural systems are jump-started with essential oil recipe blends that can: • Alleviate stress, anxiety, and depression• ... Unknown localization key: "more"
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The Mother Project - Sophie Beresiner
“Impossible to put down, makes you laugh and cry, Sophie’s story is inspirational. It gives us so much hope and encouragement. I don’t think we would be where we are on our own journey without her advice.â€OLLIE LOCKE“A read so twisty your heart pounds as you turn the pages.â€THE SUNDAY TIMESBrave, funny and honest, columnist Sophie Beresiner takes us on her complex journey to parenthood and shows us that there’s more than one way to become a mother.Sophie’s journey to motherhood began aged 30 with a cancer diagnosis that stole her fertility. Today, Sophie is older, wiser (and agonisingly excellent at hindsight), and somewhat battered. Through interminable cycles of hope and failure, her infertility story spanned three countries, five surrogates and a debt she’d rather not dwell on.Part memoir, part manifesto, The Mother Project is the epic story of Sophie’s quest for happiness. Exploring the complexities, expectations and injustices faced by millions of women across the world, it is a book that is both personal and universal.
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The Anti-Inflammatory 30-day Reset - Sophie Richards
PRE-ORDER NOW AND TRANSFORM YOUR HEALTH IN JUST 30 DAYS!Are you ready to uncover the secret to a healthier, happier life that''s free of pain, bloating, inflammation and other uncomfortable symptoms? Introducing The Anti-Inflammatory Reset.This practical and empowering guide from women''s health practitioner, Sophie Richards (IG @sophie.richards), will help you understand how inflammation is at the root of countless health issues and show you how to reset your diet and make simple but transformational lifestyle tweaks for a lasting, life-changing impact.Inspired by her journey from daily pain and discomfort to vitality and recovery, Sophie shares scientific insights and her own personal testimony to reveal the true impact of inflammation on gut and hormonal health. While the cause of Sophie''s pain was the chronic inflammatory condition endometriosis, her advice also applies to other inflammatory conditions and hormonal imbalances, including PCOS and IBS, showing how inflammation can affect anyone and the symptoms can hugely disrupt your everyday life.The solution? Embrace an anti-inflammatory lifestyle using Sophie''s simple, accessible tips, health-boosting recipes, and practical takeaways to optimise your health and take charge of your well-being.The Anti-Inflammatory Reset includes 80 simple and delicious recipes for breakfasts, lunches, snacks and desserts, including:The Ultimate Omega Breakfast ToastSpiced ... Unknown localization key: "more"
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Coaching the Brain - Joseph O'Connor, Andrea Lages
Everything we do, and sense, happens through our brain. In Coaching the Brain: Practical Applications of Neuroscience to Coaching, highly experienced coaches Joseph O’Connor and Andrea Lages ask and answer the question: ‘How can we use our knowledge of the brain to help ourselves and others to learn, change, and develop?’.This book will show you how to apply insights from the latest neuroscience research in a practical way, in the fields of personal development, coaching and cognitive therapy. Accessible and practical, it begins with an overview of how the brain works along with an explanation of how our brain changes due to our actions and thoughts, illuminating how these habits can be changed through neuroplasticity. Understanding the neuroscience of goals and mental models helps us to work with and change them, and clarity about emotions and the emotional basis of values can help achieve happiness. Most importantly, neuroscience illuminates how we learn, as well as the power of expectations. The book also explores the key lessons we can take from neuroscience for high performance and leadership. Eminently accessible, this book gives you new tools to help yourself and others create better futures. As a whole, the book will provide you ... Unknown localization key: "more"
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Functions of the Brain - Albert Kok
Considering how computational properties of the brain inform cognitive functions, this book presents a unique conceptual introduction to cognitive neuroscience. This essential guide explores the complex relationship between the mind and the brain, building upon the authors’ extensive research in neural information processing and cognitive neuroscience to provide a comprehensive overview of the field.Rather than providing detailed descriptions of different cognitive processes, Functions of the Brain: A Conceptual Approach to Cognitive Neuroscience focuses on how the brain functions using specific processes. Beginning with a brief history of early cognitive neuroscience research, Kok goes on to discuss how information is represented and processed in the brain before considering the underlying functional organization of larger-scale brain networks involved in human cognition. The second half of the book addresses the architecture of important overlapping areas of cognition, including attention and consciousness, perception and action, and memory and emotion. This book is essential reading for upper-level undergraduates studying Cognitive Neuroscience, particularly those taking a more conceptual approach to the topic.
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The Human Brain - Susan Greenfield
Locked away remote from the rest of the body in its own custom-built casing of skull bone, with no intrinsic moving parts, the human brain remains a tantalising mystery. But now, more than ever before, we have the expertise to tackle this mystery - the last 20 years have seen astounding progress in brain research. Susan Greenfield begins by exploring the roles of different regions of the brain. She then switches to the opposite direction and examines how certain functions, such as movement and vision, are accommodated in the brain. She describes how a brain is made from a single fertilized egg, and the fate of the brain is traced through life as we see how it constantly changes as a result of experience to provide the essence of a unique individual.
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The Brain at Rest - Joseph Jebelli
'A tonic for the frazzled mind' DAVID ROBSON'This excellent book is precisely what we need to stop, reset, and rest' JOHANN HARI'Offers practical, science-backed solutions for reclaiming your life' NIR EYALBlending science and personal stories with practical tips, neuroscientist Dr Joseph Jebelli reveals how new research is solving the mystery of the brain at rest, with profound implications for intelligence, creativity and even life expectancy.We are constantly told to make the most of our time: to stop procrastinating, to 'optimise' and be efficient with every precious hour.But when we let our brains rest, and our minds wander, something magical happens: the brain's 'default network' switches on, and we are able to think in completely new ways.Drawing on groundbreaking new research, Dr. Jebelli reveals how napping can enhance brain size, spending time in nature can boost creativity and problem-solving skills, and how silence fosters the growth of new brain cells. Authoritative and inspiring, The Brain at Rest offers practical advice for achieving a happier, healthier, and more balanced life.'Addicted to work? Stop what you're doing and read this book' ANNA LEMBKE'The most important part of your brain you've never heard of' ALEX SOOJUNG-KIM PANG'If you want to accomplish more, without any ... Unknown localization key: "more"
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The Bilingual Brain - Costa Albert
'Fascinating. . . This engaging book explores just how multiple languages are acquired and sorted out by the brain. . . Costa's work derives from a great fund of knowledge, considerable curiosity and solidly scientific spirit' Philip Hensher SpectatorThe definitive study of bilingualism and the human brain from a leading neuropsychologistOver half of the world's population is bilingual and yet few of us understand how this extraordinary, complex ability really works. How do two languages co-exist in the same brain? What are the advantages and challenges of being bilingual? How do we learn - and forget - a language?In the first study of its kind, leading expert Albert Costa shares twenty years of experience to explore the science of language. Looking at studies and examples from Canada to France to South Korea, The Bilingual Brain investigates the significant impact of bilingualism on daily life from infancy to old age. It reveals, among other things, how babies differentiate between two languages just hours after birth, how accent affects the way in which we perceive others and even why bilinguals are better at conflict resolution. Drawing on cutting-edge neuro-linguistic research from his own laboratory in Barcelona as well from centres across the ... Unknown localization key: "more"
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Sophie Takes to the Sky - Katherine Woodfine
Take flight with a truly inspirational tale of courage and self-belief, inspired by the incredible life of Sophie Blanchard, the world’s first female hot-air balloonistScaredy-Cat Sophie is afraid of everything! So when a balloonist comes to the town fair, Sophie is left behind while everyone else goes to watch him fly in his marvellous balloon. She''s far too frightened of the crowds, the commotion and even riding in a horse-drawn carriage.But Sophie longs to watch the hot-air balloon sail across the blue sky. If she could just be brave enough to face her fears, who knows where her journey might take her …A touching tale for young readers of learning to overcome anxiety and follow your dreams.
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The Brain at Rest - Joseph Jebelli
THE SUNDAY TIMES BESTSELLING WATERSTONES BOOK OF THE MONTHWe are constantly told to make the most of every precious moment - but when we let our brains rest and our minds wander, something magical happens... 'A tonic for the frazzled mind' David Robson, author of The Expectation EffectIn The Brain at Rest, Dr Joseph Jebelli shares the transformative neuroscience that shows why doing nothing will change your life for the better. Drawing on groundbreaking new research, you will learn how:· Napping and gentle exercise can enhance brain size· Spending time in nature can boost creativity· Silence fosters the growth of new brain cellsIf you want to achieve a happier, healthier and more balanced life, this is the book you need. 'The Brain at Rest is inspiring and practical' Johanna Thomas-Corr, Sunday Times'Stop what you’re doing and read this book' Anna Lembke, bestselling author of Dopamine Nation'This excellent book is precisely what we need to stop, reset, and rest' Johann Hari, bestselling author of Stolen Focus'This book is magic' Chris Bailey, bestselling author of Hyperfocus and The Productivity Project'Offers practical, science-backed solutions for reclaiming your life' Nir Eyal, bestselling author of Hooked and Indistractible'The most important part of your brain you've ... Unknown localization key: "more"
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The Suggestible Brain - Amir Raz
Neuroscientist Amir Raz shares decades of research and case studies to show how suggestion changes the brain and shapes our behavior—and how we can protect ourselves from and harness suggestibility in our own lives. Suggestions can make cheap wine taste like Château Margaux, warp our perception of time, and alter our memories—and in an age where disinformation has impacted our personal lives and our politics, the power of suggestion is worth even more attention. In The Suggestible Brain, world-renowned expert on the science of suggestion Amir Raz, PhD, brings together cognitive aspects of psychology, sociology, and anthropology with issues in our contemporary culture, media, alongside a series of case studies of patients with disorders ranging from Tourette’s Syndrome to false pregnancies, lactose intolerance, and asthma to show exactly how suggestions can cut deep into our brains, shake our fundamental knowledge, and override our core human values. Some questions include: Why do placebos work even when people know they are inactive pills—and why do red pills cause stress whereas blue pills feel calm? Can suggestions effectively treat depression and anxiety? How do people weaponize suggestion in the form of gaslighting and mental abuse? Why are we more likely to believe fake ... Unknown localization key: "more"
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The Bilingual Brain: And What It Tells Us about the Science of Language (0141990384)
Kniha - autor Albert Costa, 176 stran, anglicky, brožovaná bez přebalu matná Fascinating. . . This engaging book explores just how multiple languages are acquired and sorted out by the brain. . . Costa's work derives from a great fund of knowledge, considerable curiosity and solidly scientific spirit' Philip Hensher SpectatorThe definitive study of bilingualism and the human brain from a leading neuropsychologistOver half of the world's population is bilingual and yet few of us understand how this extraordinary, complex ability really works. How do two languages co-exist in the same brain? What are the advantages and challenges of being bilingual? How do we learn - and forget - a language?In the first study of its kind, leading expert Albert Costa shares twenty years of experience to explore the science of language. Looking at studies and examples from Canada to France to South Korea, The Bilingual Brain investigates the significant impact of bilingualism on...
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The Brain That Changes Itself - Norman Doidge
OVER ONE MILLION COPIES SOLD ''A remarkable and hopeful portrait of the endless adaptability of the human brain'' Oliver Sacks''Utterly wonderful . . . without question one of the most important books about the brain you will ever read; yet it is beautifully written, immensely approachable, and full of humanity'' Iain McGilchrist MA, author of The Master and His EmissaryMeet the ninety-year-old doctor who is still practicing medicine, the stroke victim who learned to move and talk again and the woman with half a brain that rewired itself to work as a whole. All these people had their lives transformed by the remarkable discovery that our brains can repair themselves through the power of positive thinking. Here bestselling author, psychiatrist and psychoanalyst Norman Doidge reveals the secrets of the cutting-edge science of ''neuroplasticity''. He introduces incredible case histories - blind people helped to see, IQs raised and memories sharpened - and tells the stories of the maverick scientists who are overturning centuries of assumptions about the brain. This inspiring book will leave you with a sense of wonder at the capabilities of the mind, and the self-healing power that lies within all of us.
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The Brain's Way of Healing - Norman Doidge
''This is a book of miracles. Fascinating... An absorbing compendium of unlikely recoveries from physical and mental ailments offers evidence that the brain can heal... brings Oliver Sacks to mind'' Lisa Appignanesi, ObserverThe Brain''s Way of Healing explores the astonishing advances in the discovery of neuroplasticity, showing that the brain has its own unique way of healing, only recently uncovered. Norman Doidge discusses a series of remarkable recoveries: patients told they would never improve have years of chronic pain alleviated or damage from debilitating strokes undone, and symptoms of multiple sclerosis, Parkinson''s disease, brain injury, autism or learning disorders are reversed. He also shows how the risk of dementia can be lowered by 60%. Using stories to present cutting-edge science, Doidge illustrates principles that everyone can apply to improve their brain''s performance.
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Dr Roopa's Body Books: The Brilliant Brain - Dr Roopa Farooki
Explore the wonderful workings of your brilliant BRAIN with award-winning writer Dr Roopa Farooki.Every second of every day, something is happening in every tiny bit of your body, from the top of your head to the soles of your feet... And if you think of your body as a machine, your BRAIN would be the control room, with billions of buttons and levers for all kinds of important jobs. With words by medical doctor and writer of acclaimed memoir Everything Is True, Roopa Farooki, and pictures by award-winning artist Viola Wang, this book explores how different bits of the brain work and (just as importantly) how they work TOGETHER... As well as sharing handy tips for looking after your brain!“Straightforward and intriguing, filled with bright illustrations, this introduction to the brain … is perfect for reading aloud to children.†The Guardian
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The Good Part - Sophie Cousensová
''THE GOOD PART is one of the most heartfelt and wonderful books I''ve read all year'' BETH O''LEARY''Sophie''s books are always filled with warmth, but she''s outdone herself here. It''s the definition of a feel-good read! Funny, poignant, and heartfelt, I fell head-over-heels for this one'' LAURA JANE WILLIAMS________From the New York Times bestselling author of Just Haven''t Met You Yet, This Time Next Year, and Before I Do''I wish I could skip to the good part, where my life is sorted. I''m so tired of being broke and single and stuck . . . I just want to get to the good part of my life.'' What if you could fast forward to your happy ever after? Lucy Young is twenty-six and fed up with life, so when she stumbles upon a wishing machine, she wishes to skip ahead. When she wakes up the next day to the perfect life, Lucy can''t believe it''s real . . . especially when she looks in the mirror and sees her forty-something face staring back. As Lucy navigates her future life, she soon realises that along with the good part, there are harder surprises too. Does she want to go back to ... Unknown localization key: "more"
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The Gaslit Brain - Jennifer Fraser
Shattered Brains not only reveals the psychological functions of the manipulator’s brain, it also reveals the impact gaslighting has on our minds. It shines a spotlight on the way manipulative brains seduce us into believing them which disrupts our mind’s ability to work effectively.This psychological study analyzes the onslaught of gaslighting that has recently dominated the world stage, making many turn to the dictionary just to figure out how it works, who’s at risk, and why it’s becoming normalized. When power, credibility, and social status are harnessed to manipulate – not just individuals – but whole populaces may suffer violence against facts and truth. Our recent concern with gaslighting’s destructive force has made psychological safety a priority in relationships at home and at work. In PART ONE, we look at the impact gaslighting has on targets’ brains and minds. Many do not realize that gaslighting has an extremely harmful neurological impact. If manipulation leads to insanity, it’s because the brain and mind have been distorted and compromised. With the advent of non-invasive technology, scientists use brain imagery to examine what happens to brains that are lied to, manipulated, and betrayed. The damage is physical and visible and provides insights into ... Unknown localization key: "more"
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The Athletic Brain - Amit Katwala
Sport changes your brain. The minds of elite athletes can pull off feats of anticipation and co-ordination that amateurs would find impossible. The athletic brain has been trained through hours and hours of practice - years of sweat and toil. But what if there were a shortcut to training your brain? Cognitive training tools offer the tantalising possibility of breaking the ''10,000-hour rule''. Top-level athletes and teams are increasingly tapping into new knowledge of the brain to develop tools and techniques that can offer a shortcut to sporting success, or push the boundaries of performance beyond its current limits. Increasingly, these tools are becoming available to the ordinary amateur, revolutionising the ways in which anyone can improve their skills. Based on interviews with top athletes and the scientists working at the cutting edge of our knowledge, Amit Katwala provides a fascinating insight into the possibilities that are becoming open to us all. He takes us to see how Borussia Dortmund''s ''Footbonaut'' and touchscreen-based games in the NFL have been achieving excellent results. As with bestsellers such as The Chimp Paradoxand Bounce, by the end of this book, readers will look at sporting performance in a new light, and be able ... Unknown localization key: "more"
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The Brain - David Eagleman
''This is the story of how your life shapes your brain, and how your brain shapes your life.'' Join renowned neuroscientist David Eagleman on a whistle-stop tour of the inner cosmos. It''s a journey that will take you into the world of extreme sports, criminal justice, genocide, brain surgery, robotics and the search for immortality. On the way, amidst the infinitely dense tangle of brain cells and their trillions of connections, something emerges that you might not have expected to see: you.
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The Brain - New Scientist
CAN YOU BOOST YOUR IQ? WHAT IF YOU COULDN'T FORGET ANYTHING? WHAT HAPPENS IN YOUR BRAIN WHEN YOU GET AN IDEA? COULD YOU BE A PSYCHOPATH? . . . NEW SCIENTIST HAS ALL THE ANSWERS From the strange ways to distort what we think of as 'reality' to the brain hacks that can improve memory, The Brain takes you on a journey through intelligence, memory, creativity, the unconscious and beyond to help you understand your brain - and show you what it's truly capable of.
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The Undomestic Goddess - Sophie Kinsellová
''Funny, fast and farcical. I loved it'' JOJO MOYESThe hilarious romantic comedy from NUMBER ONE BESTSELLING AUTHOR Sophie KinsellaSamantha thrives under pressure. A high-powered London lawyer, all she can concentrate on is taking the next step in her career; eating, sleeping, seeing friends – even taking a breath – will have to wait.But just when she’s about to get everything she has ever wanted, Samantha makes a mistake. A fifty-million-pound, career-destroying mistake. Unable to face the consequences, she does the unimaginable and runs away…Catching the first train she can, she finds herself in the countryside, outside a beautiful grand house. Mistaken for another woman, she falls into a new job as the family’s housekeeper.Disaster ensues. In a blink, her life has shifted from writing briefs to washing them – and she has no idea how to work the washing machine. Let alone the oven. A former master of the takeaway menu, she’s now expected to whip up fine cuisine.But gradually, she falls in love with her new life in a wholly unexpected way. Will her employers ever discover the truth? Will Samantha''s old life ever catch up with her? And if it does...will she want it back?***** EVERYBODY LOVES SOPHIE ... Unknown localization key: "more"
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The Good Part - Sophie Cousensová
From the New York Times bestselling author of Just Haven't Met You Yet, This Time Next Year, and Before I Do 'Sophie's books are always filled with warmth, but she's outdone herself here. It's the definition of a feel-good read! Funny, poignant, and heartfelt, I fell head-over-heels for this one' LAURA JANE WILLIAMSLucy Young is only twenty-six, but she's exhausted. She's tired of bad dates, being on the bottom rung at work, and living off Rice Krispies.She's ready to skip to the good part. The part where she's happily married, running the office, and never even thinking about her overdraft. But you should be careful what you wish for . . . READERS LOVE SOPHIE COUSENS:'It is one of those books that transports you making you forget about real life and full of delightful characters that spring to life.I actually felt like I was there in the story with them''It makes a change to read a book that makes you feel good and is entertaining''An emotional rollercoaster that left my crying tears of joy''Sophie's books are always warm and quirky and this one is no exception''Funny, poignant, endearing characters, a good spattering of relatable everyday truths, a few unexpected plot ... Unknown localization key: "more"
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The Burden of Proof - Scott Turow
''Scott Turow is master of the legal thriller'' – The GuardianFull of suspicion and half-truths, The Burden of Proof is Scott Turow''s second Kindle County legal thriller. His first Kindle County thriller, Presumed Innocent, is now a major TV series from Apple TV+ starring Jake Gyllenhaal.One afternoon in late March, Sandy Stern, a brilliant, quixotic defence lawyer, returns home to find his wife Clara dead in the garage. They had been married for thirty-one years.Her suicide note leaves him just four words: ''Can you forgive me?'' But on 6 March, Clara had expected to live . . .Praise for Scott Turow:''Head-and-shoulders above others in the legal thriller genre he created'' – The Observer''A brilliant chronicler of contemporary America'' – The Sunday Times''Turow does legal thrillers better than anyone else'' – Irish Independent''Worthy to be ranked with Dashiell Hammet or Raymond Chandler'' – The New York Times''No one writes better mystery suspense novels than Scott Turow'' – Los Angeles Times
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Dr Roopa's Body Books: The Brilliant Brain - Dr Roopa Farooki
A new series on a hugely popular topic - the human body! First up, award-winning writer Dr Roopa Farooki explores the wonderful workings of the BRAIN.Every second of every day, something is happening in every tiny bit of your body, from the top of your head to the soles of your feet... And if you think of your body as a machine, your BRAIN would be the control room - with billions of buttons for all kinds of incredibly important jobs. With words by medical doctor and writer of acclaimed memoir Everything Is True, Roopa Farooki, and pictures by award-winning artist Viola Wang, this book explores how different bits of the brain work and (just as importantly) how they work TOGETHER... As well as sharing handy tips for looking after your brain!
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The Woman who Changed Her Brain - Barbara Arrowsmith-Young
Barbara Arrowsmith-Young was born with severe learning disabilities that caused teachers to label her as slow, stubborn - or worse. As a child, she read and wrote everything backwards, was physically uncoordinated and she continually got lost. But by relying on her formidable memory and iron will, she made her way to graduate school, where she chanced upon research that inspired her to invent cognitive exercises to ''fix'' her own brain, which we now now as neuroplasticity.The Woman Who Changed Her Brain interweaves Barbara''s personal story with riveting case histories from over thirty years of working with both children and adults at what became the Arrowsmith School in Toronto. This remarkable book by a brilliant pioneer deepens our understanding of how the brain works. Our brains may shape us, but this book offers clear and hopeful evidence of the corollary: that we can shape our brains. Foreword by Norman Doidge, M. D., author of The Brain that Changes Itself
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The Poison Belt and Other Professor Challenger Stories - Sir Arthur Conan Doyle
Summoned from London, journalist Edward Malone, narrator of Arthur Conan Doyle’s prehistoric-adventure novel The Lost World, finds himself reunited with his erstwhile travelling companions at the country home of their leader, the indomitable Professor Challenger, who, confining his guests in a sealed room with the cylinders of oxygen they have brought at his request, informs them that the Earth is passing through an immense miasma of poisonous ether that will likely extirpate all life. And so the isolated inmates begin a grim and terrifying vigil – but will the toxic vapour dissipate before their limited supply of oxygen is exhausted?Presented here with two short stories representing further thrilling episodes in the illustrious career of Conan Doyle’s other great anti-hero, Professor Challenger – ‘The Disintegration Machine’ and ‘When the World Screamed’ – The Poison Belt is a tour de force of speculative fiction that is the equal of any of the author’s best-known works.The Poison Belt and Other Professor Challenger’s Stories is part of Alma Classics Arthur Conan Doyle Collection which includes: Tales of Adventure and Medical Life, Tales of Long Ago, Tales of Terror and Mystery, Tales of Twilight and the Unseen, The Lost World and The Tragedy of the ... Unknown localization key: "more"
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