crohn s and colitis diet guide hillary steinhart julie cepo

Diet is a huge priority for anyone living with Crohn''s disease or ulcerative colitis. The authors provide crucial guidance for sufferers, families, friends and caregivers in helping to manage IBD (inflammatory bowel disease) symptoms. In a very informative and easy-to-understand manner, this updated third edition provides all the necessary guidelines regarding the specific foods that might cause problems, as well as IBD-tailored recipes that can be enjoyed without compromising taste and overall nutrition. The reliable answers from one of North America''s top gastroenterology teams cover everything from the facts, causes and symptoms of IBD to the latest and most relevant information on drug therapies and surgical therapies -- all in straightforward and easy-to-follow format. With its informative charts and graphs, the book''s additional 25 new recipes provide sumptuous breakfast ideas like Banana Cinnamon Quinoa Waffles, comfort foods like Old-Fashioned Tuna Noodle Casserole and vegetarian favorites like Slow Cooker Squash Couscous. And all with the most current nutritional information.

Objev podobné jako Crohn's and Colitis Diet Guide - Hillary Steinhart, Julie Cepo

WITH A FOREWORD BY SIR RANULPH FIENNES_______________CELEBRATING 70 YEARS OF THE FIRST SUCCESSFUL EVEREST ASCENT 1953-2023_______________This beautifully illustrated book tells the incredible story of Edmund Hillary and Tenzing Norgay, the first people ever to set foot on the top of Everest. Ideal for readers aged 8+In the late morning of May 29th 1953, the sun was shining brightly on the roof of the world, a gentle breeze was blowing, and two men were there to witness it for the first time ever. Their names were Edmund Hillary and Tenzing Norgay, and the roof of the world was Everest.This is the breathtaking story of how two very different yet equally determined men battled frost-biting temperatures, tumbling ice rocks, powerful winds and death-defying ridges to climb the world’s highest mountain. Join these two unlikely heroes on the most amazing of adventures and discover the impact of hundreds of men and women who helped Hillary and Tenzing achieve their goal. But triumphs can be marred with tragedy, as not everyone who climbs Everest survives ...With a beautiful foreword by the greatest living explorer of our time, Sir Ranulph Fiennes, this brilliant book combines fresh and contemporary illustrations by Joe Todd-Stanton with Alexandra Stewart’s ... Unknown localization key: "more"

Objev podobné jako Everest: The Remarkable Story of Edmund Hillary and Tenzing Norgay - Lizzy Stewart

Fibromyalgia affects 2 - 4% of the population - approximately 500 million people worldwide.This book, written by leading experts in fibromyalgia, gives common sense tools that will help fibromyalgia patients help themselves on to a road to improvement and perhaps recovery. There are few books on fibromyalgia that provide a program for recovery and a cache of antifibromyalgia foods and recipes as successfully as this book. It uses The SEEDS of health approach (Support, Environment, Exercise/Pacing, Diet/Drugs, Sleep) and has shown significant success rates in patients.The goal of this book is to help patients improve their ability to function and their quality of life. The treatment approach is centered around rebuilding: helping to decrease pain, control inflammation, improve sleep, improve cognitive function (reduce brain fog) and improve energy levels. The book is also a source of support for family and friends.Part 1: Understanding FibromyalgiaCauses, patient profile, symptoms, assessment tools, diagnosisPart 2: Managing FibromyalgiaSEEDS of health program, medications, complementary and alternative medicines, dietary therapy and strategiesPart 3: Fibromyalgia Diet ProgramStep-by-step plan including shopping lists, shortcuts for meal preparation & meal schedulesPart 4: 125 Recipes for Breakfast, Lunch, Dinner & Snacks.This outstanding fibromyalgia resource provides the necessary hope, support and resources for ... Unknown localization key: "more"

Objev podobné jako The Complete Fibromyalgia Health, Diet Guide and Cookbook - Alison C., MD FRCP Bested, Dr. Louise S. McCrindle

příjemná deka na celý rok
výkonný sendvičovač za dobrou cenu
šedé a hnědé jídelní židle pro celou rodinu
voděodolný návlek na sádru na celou paži
silný igelitový návlek na celou končetinu
extra velký sendvičovač pro celý chléb
botník s látkovými čely bílý
ručníky 50x100 cm pro celou rodinu
zapékací mísa Cera 38,7 x 22,5 x 7 cm
závěsné svítidlo 40x40 cm s certifikací CE
osušky 70x140 cm pro celou rodinu
Bellatex přikrývka pro celou rodinu
houpačka pro celou rodinu
fritéza pro celou rodinu
přehoz jako deka pro celou rodinu
infračervený dotykový teploměr na čelo a do ucha

As thousands of successful slimmers have testified, the Complete Hip and Thigh Diet is, quite simply, the diet that works. Slimmers the world over have trimmed inches off those parts other diets failed to reach, transforming their shape and improving their health. And what''s more - those unwanted inches have stayed away! This fully updated and expanded edition of Rosemary Conley''s diet book provides further evidence of the diet''s long-term success. With a wider selection of flexible menus, over 150 recipes, more options for vegetarians, maintenance instructions and straightforward fat-charts, and a new programme of exercises for the hips and thighs, dieting has never been simpler. There''s plenty to eat and no calories or units to count, just incredible results to enjoy! The perfect diet book for people who want to lose weight without the bore of calorie counting.

Objev podobné jako Complete Hip And Thigh Diet - Rosemary Conley

Create over 100 vibrant watercolour mixes and paint a range of inspiring woodland subjects including trees, fungi, insects and birds with award-winning artist and colour-mixing guru, Julie Collins. Praise for fellow series title, The Colour Mixing Guide, Watercolour Botanicals:'Why so happy? Because it’s so good. Where previous guides of this type (all of them) have gone for quantity, this very much goes for quality and relevance. I’d class this as pretty much a must-have.' Henry Malt, artbookreview.netThis colourful, practical book features 15 vibrant and varied woodland subjects including a cherry blossom tree, tiger moth, olive tree, silver birches and a barn owl. All 15 subjects feature a complete list of colour mixes used with colour ratios and finished swatches for inspiration, and five of the subjects are painted step by step so that you can follow the process of selecting colours, mixing and painting from start to finish. Discover:Comprehensive information about colour, including a colour wheel and a guide to pure and mixed pigments;Essential watercolour techniques such as painting wet into wet, wet on dry, washes, lifting off and more;15 inspirational paintings with colour swatches, 5 shown step by step from start to finish;Useful tips and tricks scattered throughout. This ... Unknown localization key: "more"

Objev podobné jako The Colour Mixing Guide: Watercolour Woodland - Julie Collins

Create over 100 vibrant watercolour mixes and paint a range of inspiring botanicals including flowers, leaves, seedheads and bulbs with award-winning artist and colour-mixing guru, Julie Collins. 'Why so happy? Because it’s so good. Where previous guides of this type (all of them) have gone for quantity, this very much goes for quality and relevance. I’d class this as pretty much a must-have for any flower painter.' Henry Malt, artbookreview.netThis colourful, practical book features 15 vibrant and varied botanical subjects including a geranium, hydrangea, maple leaf, cardoon and allium bulb. All 15 subjects feature a complete list of colour mixes used with colour ratios and finished swatches for inspiration, and five of the subjects are painted step by step so that you can follow the process of selecting colours, mixing and painting from start to finish. Discover:Comprehensive information about colour, including a colour wheel and a guide to pure and mixed pigments;Essential watercolour techniques such as painting wet into wet, wet on dry, washes, lifting off and more;15 inspirational paintings with colour swatches, 5 shown step by step from start to finish;Useful tips and tricks scattered throughout. This book will inspire your love of colour, provide you with colour mixing ... Unknown localization key: "more"

Objev podobné jako The Colour Mixing Guide: Watercolour Botanicals - Julie Collins

The complete guide for overcoming IBS by discovering your triggers and building a personalized, doable, and fulfilling diet around nutritious, delicious foods that let you finally feel your best. Patsy Catsos, MS, RDN, LD, pioneered the use of the low-FODMAP diet to find your unique FODMAP fingerprint when she self-published IBS--Free at Last!, ushering in a new era of treating IBS through diet instead of medication. Written for at-home use, her book quickly established itself among doctors and other specialists as an invaluable tool for anyone suffering from IBS, Crohn''s disease, ulcerative colitis, SIBO, and gluten sensitivity. This new, definitive edition offers the theory along with a program that walks you through eliminating FODMAPs (difficult-to-digest carbohydrates found in a variety of otherwise healthy foods) and adding them back one by one--the most usable, thorough program available. And its 56 delicious recipes, 24 full-color photos, and comprehensive guides to high- and low-FODMAP foods make this the bible of the low-FODMAP lifestyle. Here is your plan for eating well while finally feeling great.Note: This is the updated and expanded edition of IBS—Free at Last, including its landmark 8-step program.

Objev podobné jako The IBS Elimination Diet and Cookbook - Patsy Catsos

The Sunday Times Number One Bestseller `A compelling read' - Financial Times `A sporadically absorbing, pleasingly vengeful and often darkly funny account of one woman's bid for presidential history.' Sunday Times `Her new book is more gossipy, it is meaner, more entertaining and more wrong-headed than anything she or her speechwriters have written before.' Observer `What Happened is highly entertaining. It is spirited, well-written and informative.' Guardian'In the past, for reasons I try to explain, I've often felt I had to be careful in public, like I was up on a wire without a net. Now I'm letting my guard down.' - Hillary Rodham Clinton, from the introduction of What Happened For the first time, Hillary Rodham Clinton reveals what she was thinking and feeling during one of the most controversial and unpredictable presidential elections in history. Now free from the constraints of running, Hillary takes you inside the intense personal experience of becoming the first woman nominated for president by a major party in an election marked by rage, sexism, exhilarating highs and infuriating lows, stranger-than-fiction twists, Russian interference and an opponent who broke all the rules. This is her most personal memoir yet. In these pages, she describes ... Unknown localization key: "more"

Objev podobné jako What Happened - Hillary Rodham Clinton

Early language deficits affect too many pupils on entry to nursery, reception and school settings, negatively impacting not only children''s engagement with curriculum content, but also their self-regulation and mental health. Drawing on Joan Tough''s research and inspiration, Alex Bedford has reignited and reimagined her systematic language development framework, so that every child in an early years setting has the opportunity to build a love of language that radiates understanding, excellence, ambition and clarity.Co-authored by Julie Sherrington, EYFS: Language of Learning explains the vital influence that physical development has on vocabulary development. The book offers practical guidance on what language development is, what to look for and how to provide support. Important cognitive and neuroscience research is clearly explained to help school settings embed the best of what we know about how children learn.EYFS: Language of Learning gives teachers and practitioners a holistic, accessible and powerful toolkit. Alex and Julie''s brilliant worked examples showcase how the language development framework can offer precision and progression within the learning conversation. The book directly complements the ShREC approach and provides clear guidance on how to develop conversations using evidence-informed frameworks.

Objev podobné jako EYFS: Language of Learning – a handbook to provoke, provide and evaluate language development - Alex Bedford, Julie Sherrington

Create over 100 vibrant watercolor mixes and paint a range of inspiring seashore subjects including shells, seaweed, plants and fish with award-winning artist and colour-mixing guru Julie Collins.This colorful, practical book features 15 vibrant and varied coastal subjects including mussel shells, coral weed, sea grass, sardines and a blue jellyfish. All 15 subjects feature a complete list of color mixes used with color ratios and finished swatches for inspiration, and five of the subjects are painted step by step so that you can follow the process of selecting colors, mixing and painting from start to finish.Discover:Comprehensive information about color, including a color wheel and a guide to pure and mixed pigmentsEssential watercolor techniques such as painting wet into wet, wet on dry, washes, lifting off and more15 inspirational paintings with color swatches, 5 shown step by step from start to finishUseful tips and tricks scattered throughoutThis book will inspire your love of color, provide you with colour mixing inspiration and is designed to equip you with the knowledge you need to confidently create your own color mixes.

Objev podobné jako The Colour Mixing Guide: Watercolour Seashore - Julie Collins

A how-to guide to reclaiming your time, money, health and happiness in our toxic diet culture.In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound industries that profit from it, exposing all the ways it robs people of their time, money, health and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of diet culture, how it''s infiltrated the health and wellness world, how to recognise it in all its sneaky forms, and how letting go of efforts to lose weight or eat ''perfectly'' actually helps to improve people''s health - no matter their size.Drawing on scientific research, personal experience and stories from patients and colleagues, Anti-Diet provides a radical alternative to diet culture, and helps readers reclaim their bodies, minds, and lives so they can focus on the things that truly matter.''Please read this book! Anti-Diet is the book to end all diet books, and will be a game changer for so many people. Christy is an expert on this subject and leaves no stone unturned in exposing how insidious and harmful diet culture is - and teaching readers how to opt-out of the madness.'' - Caroline ... Unknown localization key: "more"

Objev podobné jako Anti-Diet - Harrison Christy

LIVE HEALTHIER FOR LONGER WITH THE INTERNATIONAL BESTSELLING GUIDE THAT WILL CHANGE YOUR LIFE''The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the ''fasting movement'' The Times''Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health'' Dr Michael Mosley, bestselling author of The Fast Diet and The Clever Guts Diet---Make simple changes that can extend your healthy lifespanPrevent age-related muscle and bone lossBuild your resistance to diabetes, cardiovascular disease, Alzheimer''s and cancerMaintain your ideal weight and reduce abdominal fatThis is the clinically tested, revolutionary and straightforward diet to help you slow-down ageing, fight disease and lose weight.Following 30 years of research, Professor Valter Longo - a biochemist and one of the world''s leading researchers into ageing - discovered that the secret of longevity lies in cellular regeneration triggered by a special diet.And that by adhering to his fasting-mimicking diet, we can heal ourselves through food.The Longevity Diet will guide you through the process with:· An easy-to-adopt lifetime plan· Fasting-mimicking diet 3-4 times a year, just 5 days at a time· 30 easy and ... Unknown localization key: "more"

Objev podobné jako The Longevity Diet - Dr Valter Longo

Edmund Hillary: A Biography by Michael Gill is an insightful and illuminating profile of New Zealand mountaineer and explorer Sir Edmund Hillary – who made the first ascent of Mount Everest in 1953 alongside Sherpa Tenzing Norgay, and went on to dedicate his life's work to building schools and hospitals in the Himalaya.

Objev podobné jako Edmund Hillary - A Biography - Michael Gill

A respected resource for decades, the Guide for the Care and Use of Laboratory Animals has been updated by a committee of experts, taking into consideration input from the scientific and laboratory animal communities and the public at large. The Guide incorporates new scientific information on common laboratory animals, including aquatic species, and includes extensive references. It is organized around major components of animal use:Key concepts of animal care and use. The Guide sets the framework for the humane care and use of laboratory animals. Animal care and use program. The Guide discusses the concept of a broad Program of Animal Care and Use, including roles and responsibilities of the Institutional Official, Attending Veterinarian and the Institutional Animal Care and Use Committee. Animal environment, husbandry, and management. A chapter on this topic is now divided into sections on terrestrial and aquatic animals and provides recommendations for housing and environment, husbandry, behavioral and population management, and more. Veterinary care. The Guide discusses veterinary care and the responsibilities of the Attending Veterinarian. It includes recommendations on animal procurement and transportation, preventive medicine (including animal biosecurity), and clinical care and management. The Guide addresses distress and pain recognition and relief, and issues surrounding ... Unknown localization key: "more"

Objev podobné jako Guide for the Care and Use of Laboratory Animals - Division on Earth and Life Studies, Committee for the Update of the Guide for the Care and Use of L

''Serious Eleanor Oliphant Is Completely Fine vibes and just as hilarious, sad and disturbing. I predict a monster hit'' Daily Mail''Got a wicked sense of humour? Then you''ll love this'' Peterborough Telegraph''Murder has no right to be this funny. Imagine Hannibal Lecter as written by Victoria Wood. Perfect for fans of Caroline Kepnes and CJ Skuse'' ERIN KELLYJulie Tudor is Not a Psychopath.Julie Tudor is 49 and has it all: a fantastic job (well-maintained spreadsheets are the lynchpin of an efficient office), a beautiful house (some may wonder how she got the money for it, but nothing has been proved) and the man of her dreams.Julie Tudor is Not a Stalker.Sean is 25 and the love of Julie''s life. The only problem is, he thinks he''s in love with someone else.And Julie Tudor is definitely, definitely not a serial killer.But Julie has found herself in a similar situation before. And if there''s one thing Julie knows, it''s how to get rid of the competition...After all, what''s a little murder in the name of true love?Readers LOVE Julie Tudor:''From the very first page, I was hooked and unable to put it down'' ⭐⭐⭐⭐⭐''What a perfect read!'' ⭐⭐⭐⭐⭐''THIS BOOK IS LITERAL INSANITY!!!!'' ... Unknown localization key: "more"

Objev podobné jako Julie Tudor Is Not a Psychopath - Jennifer Holdich

The Go-To Option-Selling Guide--Updated for Today''s Manic MarketsInvesting today is more complicated and unpredictablethan ever before. The strategy of buy-and-hold has been replaced by buy-and-hope. Trying to grow your assets means worrying about how the next geopolitical crisis or government announcement will affect your portfolio. In an age of stunted economics and uncertain interest rates, attempting to guess market direction can seem futile.The good news is, you don''t have to anymore. There isa better way to invest. It''s time to borrow a page fromthe pros and radically change your entire philosophy to building a solid, high-yielding portfolio.The Complete Guide to Option Selling takes you through the process step by step. Updated to help you drawsteady, high profits in an age of skittish markets, thisclassic text covers the ins and outs of:The Fundamentals of Option SellingWhy writing options works so well, what kind of investor writes options, and how futures options could be the missing piece to your puzzleOption-Selling Strategy and Risk ManagementChoosing the right options to sell, the most powerfulspread strategies, the mechanics of selling, and protecting yourself from downside risk like a proMarket Analysis and Writing OptionsHow to find the best markets to take premium, the secret of seasonal ... Unknown localization key: "more"

Objev podobné jako The Complete Guide to Option Selling: How Selling Options Can Lead to Stellar Returns in Bull and Bear Markets - James Cordier, Michael Gross

Trials have shown that following the MIND diet could cut your risk of dementia by as much as 53%.In Diet for the MIND, Dr Martha Clare Morris, lead creator of the MIND diet, presents the foods with the most compelling scientific evidence for prevention of cognitive decline. Emphasizing whole grains, leafy greens, lean proteins, beans, and vegetables, and also flagging the foods you should avoid, Diet for the MIND reveals the groundbreaking nutritional science behind the diet and includes dozens of recipes to help you follow it. With accessible science, recipes and vital information about vitamins, dietary fats, alcohol, caffeine, and more, Diet for the MIND is your roadmap to weight loss, vitality, and a lifetime of optimal cognitive function.

Objev podobné jako Diet for the Mind - Dr. Martha Clare Morris

'Serious Eleanor Oliphant Is Completely Fine vibes and just as hilarious, sad and disturbing. I predict a monster hit' Daily Mail'Got a wicked sense of humour? Then you'll love this' Peterborough Telegraph'Murder has no right to be this funny. Imagine Hannibal Lecter as written by Victoria Wood. Perfect for fans of Caroline Kepnes and CJ Skuse' ERIN KELLYJulie Tudor is Not a Psychopath.Julie Tudor is 49 and has it all: a fantastic job (well-maintained spreadsheets are the lynchpin of an efficient office), a beautiful house (some may wonder how she got the money for it, but nothing has been proved) and the man of her dreams.Julie Tudor is Not a Stalker.Sean is 25 and the love of Julie's life. The only problem is, he thinks he's in love with someone else.And Julie Tudor is definitely, definitely not a serial killer.But Julie has found herself in a similar situation before. And if there's one thing Julie knows, it's how to get rid of the competition...After all, what's a little murder in the name of true love?Readers LOVE Julie Tudor:'From the very first page, I was hooked and unable to put it down' 'What a perfect read!' 'THIS BOOK IS LITERAL INSANITY!!!!' ... Unknown localization key: "more"

Objev podobné jako Julie Tudor Is Not a Psychopath - Jennifer Holdich

More than one hundred delicious, nutritious recipes to free you from the diet cycle and help you lose weight for good from Michael Greger, MD, the author of the New York Times bestseller How Not to Die.Michael Greger brings you truly delicious, nutritious, healthy dishes that will free you from ''dieting'' forever. With over one hundred recipes, this gorgeous full-colour cookbook puts into practice the twenty-one weight-loss accelerators identified in the bestselling How Not to Diet. From Grain-Stuffed Peppers with Cheesy Tomato Sauce to Crust-Free Pumpkin Pie and Black Forest Chia Pudding, this is the smart way to put an end to counting calories, gimmicky quick-fix diets and expensive diet programmes.The How Not to Diet Cookbook is for anyone looking to improve their quality of life – whether you want to lose weight or not. The plant-based recipes all incorporate everyday ingredients and easily available herbs and spices that have been scientifically proven to have a positive effect on health. All recipes in this cookbook have been fully anglicized.

Objev podobné jako The How Not to Diet Cookbook - Michael Greger

The Oxford Guide to Arthurian Literature and Legend is both a critical history of the Arthurian tradition and a reference guide to Arthurian works, names, and symbols. It offers a comprehensive survey of the legends in all of their manifestations, from their origins in medieval literature to their adaptation in modern literature, arts, film, and popular culture. Not only does it analyse familiar Arthurian characters and themes, it also demonstrates the tremendous continuity of the legends by examining the ways that they have been reinterpreted over the years. For instance, the motif of the abduction of Guinevere can be traced from Chrétien de Troyes''s Lancelot or the Knight of the Cart and the vulgate cycle of French romances in the 13th century, to Malory''s retelling of the story in the Morte d''Arthur, through various modern adaptations like those in T. H. White''s The Once and Future King and the contemporary film First Knight. This indispensable reference guide contains seven essays that trace the development of the Arthurian legend, encyclopedic entries, bibliographies, and a comprehensive index. The essays explore the chronicle and romance traditions, the influence of Malory, the Grail legend, the figures of Gawain and Merlin, and the story of ... Unknown localization key: "more"

Objev podobné jako The Oxford Guide to Arthurian Literature and Legend - Alan Lupack

The go-to Paxos walking guide travel guide for discovering the best walks and car tours.  Strap on your boots and discover Paxos on foot with the Sunflower Paxos travel guide. And on the days when your feet may have had enough, enjoy some spectacular scenery on our recommended car tour. The Sunflower Paxos guide is indispensable for hiking in Paxos or seeing Paxos by car. This is the ideal ‘get away from it all’ destination — where everyone strolls through olive groves and along the coast. Paxos, just 19 sq km of cosy countryside, is little more than a broken fragment of hills sitting anchored off the southern end of Corfu. The hills are cloaked in a cool mantle of olive trees. Dark groves of cypresses pierce this silvery-green mantle. In the shade of these wooded hills lie sprinklings of rustic hamlets. But the real beauty of Paxos is the dazzling necklace of turquoise green coves that collar the eastern coastline. Whatever your age or ability we’ve got some glorious walks and a car tour to ensure you have a memorable holiday in Paxos.Inside the Sunflower Paxos guide book you’ll find:25 long and short walks for all ages and ... Unknown localization key: "more"

Objev podobné jako Paxos and Antipaxos Walking Guide - Noel Rochford

A Little Guide for Teachers: Engaging Parents and Carers with Schools builds on author experience, and findings from the spotlight thrown on home-school relationships during Covid-19, to provide teachers with effective strategies to enhance these relationships and instill confidence in teachers working with parents. The Little Guide for Teachers series is little in size but BIG on all the support and inspiration you need to navigate your day to day life as a teacher. ·      Authored by experts in the field ·      Easy to dip in-and-out of ·      Interactive activities encourage you to write into the book and make it your own ·      Fun engaging illustrations throughout ·      Read in an afternoon or take as long as you like with it! "This may be pitched as a "little guide", but goodness me it’s packed with wisdom and practical advice that any professional working in our school system will find absolute gold dust when it comes to the sometimes-tricky challenge of parental engagement. Building not only the authors’ many years of personal experience, the guide draws ... Unknown localization key: "more"

Objev podobné jako A Little Guide for Teachers: Engaging Parents and Carers with School - Emma Kell, Clemmie Stewart

The go-to La Palma and El Hierro travel guide for discovering the best walks and car tours. Strap on your boots and discover La Palma and El Hierro on foot with the Sunflower La Palma and El Hierro travel guide. And on the days when your feet may have had enough, enjoy some spectacular scenery on one of our legendary car tours. The Sunflower La Palma and El Hierro guide is indispensable for hiking in La Palma and El Hierro or seeing La Palma and El Hierro by car. El Hierro, the least-visited of all the Canaries, at first appears to be a dried-up, sprawling mountain of rock, rising straight from the sea, treeless and barren. But Noel reveals the island''s hidden charms - as remarkable as any in the archipelago.In natural beauty, La Palma rivals all the other Canary Islands put together. Its immense, abyss-like crater, the Caldera de Taburiente, is considered to be the largest of its kind in the world. Outside the crater, high on the cloud-catching hillsides, 20 million-year-old laurel forests grow as dense as a jungle. In the southern half of the island, hills pitted with volcanic craters and mini-deserts of black lapilli speak of ... Unknown localization key: "more"

Objev podobné jako La Palma and El Hierro Sunflower Walking Guide - Noel Rochford

Let Frodo, Sam, Gandalf, and other beloved inhabitants of Middle-earth guide your tarot practice with this epic tarot deck and guide, inspired by the iconic The Lord of the Rings™ novels.Join the Fellowship of the Ring with the only official The Lord of the Rings™ tarot deck! Featuring original artwork inspired by classic tarot iconography, this 78-card deck comprises both major and minor arcana and depicts fan-favorite characters, creatures, and scenes from The Lord of the Rings™ novels. Packaged in a collectible gift box, it’s the perfect gift for The Lord of the Rings™ fans and tarot enthusiasts alike! 75+ BEAUTIFULLY ILLUSTRATED CARDS: Features stunning, exclusive artwork of everyone from heroes like Sam Gamgee and Legolas to sinister antagonists Gollum and Sauron! HELPFUL GUIDE: Learn the basics of tarot with the included bonus guide, with handy explanations behind the meaning of each card as well as a few simple spreads for easy readings. COLLECTIBLE GIFT BOX: The Lord of the Rings™ Tarot Deck and Guide comes packaged in a handsome, collectible gift box. COMPLETE YOUR THE LORD OF THE RINGS™ COLLECTION: The Lord of the Rings™ Tarot Deck and Guide joins The Lord of the Rings™: The Definitive Movie Posters ... Unknown localization key: "more"

Objev podobné jako Lord of the Rings(TM) Tarot Deck and Guide - Casey Gilly

The Fleet Street Girls is the inspiring and evocative story of the female journalists who broke down barriers in the 1970s and 1980s as women moved up the ranks in Fleet Street for the first time. When Julie Welch called in her first ever football report at the Observer, an entire room of men fell silent. Heart in her mouth, Julie waited for the voice on the other end of the line to declare it passable. She''d done it. She was the first ever female football reporter. In The Fleet Street Girls, Julie looks back at the steps that led to that moment, from the National Union of Journalists nearly calling a strike when she dared to write an article as a mere secretary (despite allowing men who weren''t journalists to write for the same pages), and many other battles in between. Julie also shines a light on the other trail-blazing women who were climbing the ladder against all odds, from Lynn Barber (of An Education fame) to Wendy Holden, a war correspondent for the Daily Telegraph, and many more, as well as some of the secretaries whom the men overlooked but who actually knew everything. Pioneers one and all. ... Unknown localization key: "more"

Objev podobné jako The Fleet Street Girls - Julie Welch

As the largest organ in the body, skin can benefit from the same nutrition we get from foods that have a positive e­ffect on our heart and other major organs. The Healthy Skin Diet is a guide to help readers understand possible connections between their skin and their diet at any age. From psoriasis, acne and PCOS, to dermatitis, eczema and hives, Geraldine Georgeou explains skin conditions and what this means for you when it comes to nutrition, complete with real-life case studies from Geraldine’s own practice. The book is also full of practical ways to help protect your skin from free radicals caused by sun exposure, as well as methods to improve the integrity of your skin, hair and nails by harnessing the natural potential of B vitamins, biotin and vitamin A from your diet. In the recipe section of the book, Geraldine applies her scientific research to the plate, with dishes for breakfast, lunch and dinner. Breakfast dishes range from sweet potato halloumi hash with fried eggs to banana nut protein pancakes and spinach, mushroom and ricotta omelette. Lunch options are just as delicious with recipes for Thai beef noodle salad, chicken teriyaki poke bowl and summer pea, ... Unknown localization key: "more"

Objev podobné jako The Healthy Skin Diet - Geraldine Georgeou

Avignon Sunflower Walk and Eat pocket guide is designed to add another dimension to your walking holiday in Avignon. This pocket-sized full-colour guide to walking in Provence is ideal for short-break, walking holidays around Avignon and the Roman cities of Nîmes and Arles using the excellent public transport services. Whether you fly out for a weekend, week or a fortnight, with this book you’ll have in your hand enough walks, excursions, restaurants and recipes to last throughout ― so you can choose the most appealing. For each suggested restaurant there is a photograph of the décor and one of their dishes, plus sample menu, price guide, opening times and a recipe for one of their specialities. All recipes have been tried, tested and enjoyed by the authors so we think you’ll enjoy them too! In Avignon Sunflower Walk and Eat guide you’ll find:Detailed, easy-to-follow descriptions of fairly straightforward walks with large-scale mapsExcursions by train, bus and boat are includedRecommended restaurants en route serving local dishes with sample menus includedEssential holiday information including planning your trip, logistics on arrival, local markets and specialities, glossary of local food terms and a restaurant mini-vocabularyAdvice on natural local foods suitable for those with food ... Unknown localization key: "more"

Objev podobné jako Avignon Walk and Eat Sunflower Walking Guide - John and Pat Underwood

Pocket-sized, full-colour guide to Nice, ideal for an active short breakNice Sunflower Walk and Eat pocket guide is designed to add another dimension to your walking holiday in Nice. This pocket-sized full-colour guide is designed for walking in Nice with a gastronomical touch, using public transport. Besides Nice itself, the book describes walks and excursions in the most beautiful coastal and inland areas easily reached by public transport - from the Esterel in the west to Cap Martin in the east and from the coast north to the Alps. Even ''non-walkers'' will appreciate the recommendations for restaurants in Nice, Cap Ferrat, La Turbie, Menton, Théoule-sur-Mer.Whether you fly out for a weekend, week or a fortnight, with this book you''ll have in your hand enough walks, excursions, restaurants and recipes to last throughout - so you can choose the most appealing. For each suggested restaurant there is a photograph of the décor and one of their dishes, plus sample menu, price guide, opening times and a recipe for one of their specialities. All recipes have been tried, tested and enjoyed by the authors so we think you''ll enjoy them too!In Nice Sunflower Walk and Eat guide you''ll find:Detailed, easy-to-follow descriptions of ... Unknown localization key: "more"

Objev podobné jako Nice Walk & Eat Sunflower Guide - John and Pat Underwood

As the comprehensive reference for 394 species, subspecies, and varieties of grasses, Field Guide to the Grasses of Oregon and Washington has become the definitive identification resource for amateurs and professionals alike throughout the region. With 18 additional species, updated names, new keys, and improved photos and maps, the second edition provides an in-depth and refreshed treatment of both native and introduced grasses that grow wild in Oregon and Washington and their neighboring states and provinces. This guide covers the entire spectrum of grasses, from weedy invaders to rare native species. It shows how grasses are valued for habitat restoration in numerous environments—from wetlands to deserts, and from sea level to alpine. Field Guide to the Grasses of Oregon and Washington provides identification keys, species descriptions, photographs of each species (both in the field and through a microscope), habitats, and range maps. Users will especially appreciate the labeled macrophotographs that illustrate hard-to-see diagnostic features. Biologists, land managers, botanists, and consultants, as well as plant professionals, home gardeners, and amateur plant enthusiasts, will find this guide an indispensable reference for identifying all the grasses encountered in the diverse habitats of Oregon and Washington.

Objev podobné jako Field Guide to the Grasses of Oregon and Washington - Barbara L. Wilson, Robert C. Korfhage, Richard Brainerd, Nick Otting, Cindy Talbott Roche

This America 1840-1895: Expansion and Consolidation Revision Guide is part of the popular Oxford AQA GCSE History (9-1) series. It covers the history of Indigenous North America, conflicts including the American Civil War, and resistance. Written to match the latest AQA 9-1 GCSE specification, this guide covers exactly what your students require to succeed in the Paper 1 Period Study exams.- Recap key events with clear visual diagrams and brief points- Apply knowledge with targeted revision activities that test basic comprehension, then apply understanding towards exam-style questions- Review and track revision with progress checklists, suggested activity answers and Exam Practice sections- Step-by-step exam guidance based on the popular ''How to...'' student book feature- Examiner Tip features most up-to-date expert advice and identifies common exam mistakes - Boost student confidence on all AQA GCSE America question types with revision activities such as Interpretation Analysis and Bullet Points- Written and reviewed by subject experts as part of our commitment to the inclusive presentation of diverse historiesPerfect for use alongside the Student Book or as a stand-alone resource for independent revision.This revision guide helps your students Recap, Apply, and Review their way towards exam success.

Objev podobné jako Oxford AQA GCSE History: America 1840-1895: Expansion and Consolidation Revision Guide - Robert Bircher

This field guide enables the identification of a range of invasive plants and animals now found in Britain.The impact of invasive organisms is second only to habitat loss as a threat to biodiversity and yet, despite increasing ecological awareness, people remain largely unaware of these plants and animals and their potentially devastating impact. Although most biological introductions fail, many prove successful and these can prove disastrous for native fauna and flora.Field Guide to Invasive Plants and Animals in Britainis the first unified guide dedicated to the identification of introduced species. Pocket-sized and packed with photographs and detailed maps showing the spread of species, it is the definitive handbook for the amateur naturalist looking to identify and learn more about Britain's invasive flora and fauna. It is also an important tool for ecologists and land managers attempting to tackle the problem these species pose.

Objev podobné jako Field Guide to Invasive Plants and Animals in Britain - Helen Roy, Olaf Booy, Max Wade

From the writers behind the extraordinary Knowledge to Forage comes an incredible guide to the great outdoors . . .Welcome to the world of foraging.In this amazing book, we''ll tell you all about how you can become an expert in foraging - which is a way to find incredible food, medicines and even soaps in the natural world around you.After reading this book, you''ll be able to:- Find the best berries and plants for making yummy foods- Learn about the incredible stories hidden in the flowers and plants and trees you see every day (and some you might never have spotted).- Impress your friends with your incredible knowledge of the natural world - and help them protect it!With handy tips and colourful illustrations, Family Foraging is a comprehensive guide to nature and foraging, which will allow children to explore the great outdoors with friends and families.*Includes a full and comprehensive safety guide*

Objev podobné jako Foraging: The Complete Guide for Kids and Families! - Stella and Dane De Luca Mulandiee

PMBOK® Guide is the go-to resource for project management practitioners. The project management profession has significantly evolved due to emerging technology, new approaches and rapid market changes. Reflecting this evolution, The Standard for Project Management enumerates 12 principles of project management and the PMBOK® Guide – Seventh Edition is structured around eight project performance domains.This edition is designed to address practitioners’ current and future needs and to help them be more proactive, innovative and nimble in enabling desired project outcomes.This edition of the PMBOK® Guide:Reflects the full range of development approaches (predictive, adaptive, hybrid, etc.);Provides an entire section devoted to tailoring the development approach and processes;Includes an expanded list of models, methods, and artifacts;Focuses on not just delivering project outputs but also enabling outcomes; andIntegrates with PMIstandards+™ for information and standards application content based on project type, development approach, and industry sector.

Objev podobné jako A guide to the Project Management Body of Knowledge (PMBOK guide) and the Standard for project management - Project Management Institute

The Official Companion Cookbook for the #1 Keto Diet Tracking AppStart the keto diet for dramatic weight loss with the team behind Carb Manager. As the most popular and top-rated low-carb and keto diet app, Carb Manager has helped millions of people around the world achieve their health goals. This cookbook presents 101 original, delicious, beginner-friendly recipes that you can’t get anywhere else. Each recipe comes with a QR code that loads directly into the app, making it a snap to track your macros throughout the day. From weeknight-friendly dinners that are ready in 30 minutes or less to make-ahead meals that freeze well, to snacks, sides and sweet treats, you’ll find tons of tasty choices for every craving and occasion, such as:• Breaded Meatballs with Pesto Noodles • Charred Steak and Mushroom Lettuce Wraps • Creamy Shrimp and Wild Rice Risotto • Pepperoni Pizza • Cheddar Zucchini Crisps • Buttermilk Biscuits • Chicken Burrito Bowls with Lime Crema • Blueberry-Lemon Pancakes • Raspberry Cheesecake Breakfast Pots • Hazelnut Truffle Fat Bombs • Chocolate Celebration CakeFeaturing sample meal plans and gorgeous full-page photography for every recipe, this is the only cookbook you need to eat better, achieve your weight-loss goals ... Unknown localization key: "more"

Objev podobné jako Carb Manager's Keto Diet Cookbook - Carb Manager

 The go-to Basque Country walking guide for discovering the best walks and car tours.  Strap on your boots and discover Basque Country on foot with the Sunflower Basque Country travel guide. And on the days when your feet may have had enough, enjoy some spectacular scenery on one of our legendary car tours. The Sunflower Basque Country guide is indispensable for hiking in Basque Country or seeing Basque Country by car. This is the first guidebook to bring together hikes and tours in the Basque Country, which runs east from Bilbão in Spain to Biarritz in France and takes in famous places like Pamplona and stages on the Camino de Santiago.The entire Basque coast is mostly very rugged, with many thriving fishing towns and villages, plus the added attraction of splendid beaches. Inland the countryside is more mountainous, with lush green countryside. Don’t miss the award-winning Guggenheim Museum in Bilbão, the Pilgrims’ Route to Santiago, the San Fermines fiestas at Iruña-Pamplona, or stunning coastal resorts like Donostia-San Sebastián and Biarritz. But most of all, explore the remote picture-postcard villages and lush mountainous countryside straddling both sides of the Pyrenees — preferably on foot.Whatever your age or ability we’ve ... Unknown localization key: "more"

Objev podobné jako Basque Country of Spain and France Walking Guide - Philip Cooper

The go-to Sorrento walking guide for over 30 years. Strap on your boots and discover Sorrento on foot with the Sunflower Sorrento, Amali and Capri walking guide. And on the days when your feet may have had enough, enjoy some spectacular scenery on one of our legendary car tours. The Sunflower Sorrento travel guide is indispensable for hiking in Sorrento or seeing Sorrento by car. Accident of history and steepness of terrain have preserved a network of ancient footpaths linking the coastal towns of the Neapolitan Riviera and the surrounding countryside. You can either climb almost from your hotel doorstep up into the lemon groves or take a bus into the hills and walk back down. All along the way you will visit hillside villages or remote monasteries and be regaled by the most stunning views. The flowers are a constant delight: from broom and rosemary in March to freesias and cistus in May. In autumn, the woods are carpeted with cyclamen. Most of the paths can be followed easily by people who do not claim to be regular walkers, though committed hikers will like them just the same.Inside the Sunflower Sorrento walking guide book you’ll find:73 long and short ... Unknown localization key: "more"

Objev podobné jako Sorrento, Amalfi and Capri Walking Guide - Julian Tippett

Matched to our bestselling and trusted The Complete Companions Student Books, and AQA''s AS and A Level examination requirements this Revision Guide has been written and reviewed by examiners, providing you with clear, focussed coverage of everything you need to know so you can approach your exams confident of success.Recap key AO1 knowledge and AO3 discussion/evaluation points with just the right amount of information for each topic to consolidate your knowledge and understanding. Apply what you know with targeted revision activities that rehearse key examination skills and guide you through answering every question type you might face. Review and track revision with suggested consolidation activities to embed your learning. Perfect for use alongside the Student Book or as a stand-alone resource for independent revision, this colourful Revision Guide helps you Recap, Apply, Review and ultimately Succeed at AS or A Level Psychology.Other titles include:The Complete Companions: A Level Year 2 Psychology Revision Guide for AQAThe Complete Companions: A Level Year 1/AS Psychology Student BookThe Complete Companions: A Level Year 2 Psychology Student BookThe Complete Companions: Paper 1 Exam Workbook for AQAThe Complete Companions: Paper 2 Exam Workbook for AQAWorkbooks to support A Level Paper 3 optional topics also available.

Objev podobné jako The Complete Companions: AQA Psychology A Level: Year 1 and AS Revision Guide - Mike Cardwell, Rachel Moody

Study independently. Retain key knowledge. Practise for exams. Welcome to the revision series for AQA GCSE (9–1) from Pearson, written in collaboration with subject experts, examiners, teachers and learners. We’ve combined the latest online revision and exam support tools with our tried and tested Revision Guides to provide the best revision all in one place. Study independently using straightforward, focused materials that make the most of your revision time. Retain key knowledge easily with the one-topic-per-page layout breaking down complicated concepts into memorable, bite-sized chunks, helping you to avoid information overload. Practise recall with the online flashcard creator – linked to topics in the online Revision Guide. Personalise your revision journey with an online planner and progress tracker to identify the topics you need to focus on. Practise for exams and build confidence with loads of exam-style questions, worked examples and examiner hints and tips. Support your wellbeing with manageable, structured revision and prompts for regular breaks in your online revision planner, with positive affirmations along the way. Get exam fit with our online revision kit! Use the code in this book to access the online revision toolkit including an online Revision Guide, linked to a revision planner, progress tracker, ... Unknown localization key: "more"

Objev podobné jako Pearson REVISE AQA GCSE Religious Studies Christianity and Islam Revision Guide incl. online revision - for 2025, 2026 exams - Tanya Hill

Study independently. Retain key knowledge. Practise for exams. Welcome to the revision series for Pearson Edexcel GCSE (9–1) from Pearson, written in collaboration with subject experts, examiners, teachers and learners. We’ve combined the latest online revision and exam support tools with our tried and tested Revision Guides to provide the best revision all in one place. Study independently using straightforward, focused materials that make the most of your revision time. Retain key knowledge easily with the one-topic-per-page layout breaking down complicated concepts into memorable, bite-sized chunks, helping you to avoid information overload. Practise recall with the online flashcard creator – linked to topics in the online Revision Guide. Personalise your revision journey with an online planner and progress tracker to identify the topics you need to focus on. Practise for exams and build confidence with loads of exam-style questions, worked examples and examiner hints and tips. Support your wellbeing with manageable, structured revision and prompts for regular breaks in your online revision planner, with positive affirmations along the way. Get exam fit with our online revision kit! Use the code in this book to access the online revision toolkit including an online Revision Guide, linked to a revision planner, progress ... Unknown localization key: "more"

Objev podobné jako Pearson REVISE Edexcel GCSE Religious Studies B, Christianity and Islam Revision Guide incl. online revision - for 2026, 2027 exams - Tanya Hill

Study independently. Retain key knowledge. Practise for exams. Welcome to the revision series for Pearson Edexcel GCSE (9–1) from Pearson, written in collaboration with subject experts, examiners, teachers and learners. We’ve combined the latest online revision and exam support tools with our tried and tested Revision Guides to provide the best revision all in one place. Study independently using straightforward, focused materials that make the most of your revision time. Retain key knowledge easily with the one-topic-per-page layout breaking down complicated concepts into memorable, bite-sized chunks, helping you to avoid information overload. Practise recall with the online flashcard creator – linked to topics in the online Revision Guide. Personalise your revision journey with an online planner and progress tracker to identify the topics you need to focus on. Practise for exams and build confidence with loads of exam-style questions, worked examples and examiner hints and tips. Support your wellbeing with manageable, structured revision and prompts for regular breaks in your online revision planner, with positive affirmations along the way. Get exam fit with our online revision kit! Use the code in this book to access the online revision toolkit including an online Revision Guide, linked to a revision planner, progress ... Unknown localization key: "more"

Objev podobné jako Pearson REVISE Edexcel GCSE Religious Studies, Catholic Christianity and Islam Revision Guide incl. online revision - for 2026, 2027 exams - Tanya Hil

From selecting yarns and learning basic crochet stitches to assembling your doll or animal and adding whimsical details, The Complete Guide to Crochet Dolls and Animals makes any amigurumi project possible!Hundreds of photos demonstrate the best crochet stitches to use, along with lessons on how to assemble amigurumi figures correctly and give them more personality. All the basic stitches and steps are explained in detail, including extra directions for left-handed crafters. This is the official guide created by The Japan Amigurumi Association—whose thousands of members are found all over Japan, the original home of amigurumi. It provides an authoritative overview of techniques and includes all the information that amigurumi enthusiasts need to know to create their own toy. This indispensable book shows you how to:Shape and proportion expressive heads, limbs and tailsAssemble all the pieces together in a way that makes your toy come aliveAdd armatures so your toys can bend and stand on their ownCreate facial features that give your toy attitude and personalityMake cute little accessories (zakka) like mittens, scarves and pursesThe Complete Guide to Crochet Dolls and Animals includes 3 start to finish project lessons to practice the skills you learn. Then style your own amigurumi with ... Unknown localization key: "more"

Objev podobné jako The Complete Guide to Crochet Dolls and Animals - The Japan Amigurumi Association

The ultimate guide to learning how to draw detailed works of art in gorgeous ink. Ink pen artist and educator Giovana Vescovi invites you on an inspiring journey into the mesmerising world of ink pen drawing. This comprehensive guide was designed for both beginners and experienced artists, offering a roadmap to unlock your creative potential and master the art of ink pen illustration. Readers will learn all aspects of pen and ink drawing, including:Artistic Foundations: Begin your journey with a deep dive into the core principles of ink pen drawing, including line work, shading, composition, and perspective. Unlock Your Creativity: Discover your unique artistic voice and style with guidance on finding inspiration in nature, dreams, and the human subconscious mind. Practical Tutorials: Step-by-step tutorials and hands-on exercises will build your confidence and skills, helping you create captivating ink pen illustrations from start to finish. Personal Growth through Art: Use ink pen drawing as a means of self-expression and storytelling, exploring the depths of your creativity and imagination. The Pen and Ink Drawing Guide is an invitation to explore the boundless possibilities of ink pen drawing, connect with your inner artist, and create masterpieces that resonate with your deepest self. Get ... Unknown localization key: "more"

Objev podobné jako The Pen and Ink Drawing Guide - Giovana Ghizzi Vescovi

PMBOK® Guide is the go-to resource for project management practitioners. The project management profession has significantly evolved due to emerging technology, new approaches and rapid market changes. Reflecting this evolution, The Standard for Project Management enumerates 12 principles of project management and the PMBOK® Guide – Seventh Edition is structured around eight project performance domains.This edition is designed to address practitioners’ current and future needs and to help them be more proactive, innovative and nimble in enabling desired project outcomes.This edition of the PMBOK® Guide:Reflects the full range of development approaches (predictive, adaptive, hybrid, etc.);Provides an entire section devoted to tailoring the development approach and processes;Includes an expanded list of models, methods, and artifacts;Focuses on not just delivering project outputs but also enabling outcomes; and• Integrates with PMIstandards+™ for information and standards application content based on project type, development approach, and industry sector.

Objev podobné jako A Guide to the Project Management Body of Knowledge (PMBOK® Guide) – Seventh Edition and The Standard for Project Management (ITALIAN) - Project Ma

The go-to Southern Tenerife and La Gomera travel guide for discovering the best walks and car tours.  Discover La Gomera and Southern Tenerife on foot with the Sunflower Southern Tenerife and La Gomera travel guide. And on the days when your feet may have had enough, enjoy some spectacular scenery on one of our legendary car tours. This new 9th edition of Southern Tenerife and La Gomera, indispensable for hiking and seeing the islands by car, has been carefully revised on the ground just prior to publication; for instance, it includes a map of the devastating fire damage on the cumbre dorsal in Tenerife. We are pleased to have the collaboration of Jan Kostura on this new edition. He was on Tenerife during the fires and on Gomera subsequently, and he guides on both islands a couple of times a year. Thanks to him the Guergues walk, which was closed to walkers illegally, has been replaced by a new but similar route further north. The book is for those staying on La Gomera or in the south of Tenerife within easy reach of the Gomera ferry. Since the two islands are just a 35-minute ferry ride apart, the book ... Unknown localization key: "more"

Objev podobné jako Southern Tenerife and La Gomera Sunflower Walking Guide - Noel Rochford

New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increased health benefits. A healthy diet is only as good as the food it provides in its plan. Now in The Everyday DASH Diet Cookbook, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved. The DASH diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, a group of almost 130 million people, and this ultimate guide to cooking the DASH way serves up everything necessary to maintain a healthy lifestyle. With recipes such as Cinnamon French Toast with Raspberry Sauce, Filet Mignon au Poivre, Yankee Clam Chowder, and Chocolate Fondue with Strawberries, eating health has never been so easy and delicious.

Objev podobné jako The Everyday DASH Diet Cookbook - Marla Heller

First published in 1974 and even more relevant today, a natural and whole foods guide the voice of black consciousness, cultural icon Dick Gregory, the incomparable satirist, human rights and environmental activist, health advocate, social justice champion, and author of the NAACP Image Award–winning Defining Moments in Black History: Reading Between the Lies and the classic bestseller Nigger: An Autobiography.Written with Dick Gregory’s irreverent wit and informed by his deep intelligence, Dick Gregory’s Natural Diet for Folks Who Eat is for real people who are concerned about their health and wellness. Gregory offers an enlightening introduction to natural foods, and offers a wickedly amusing and informative assessment of how our modern diet damages the human digestive tract, and raises our consciousness about the political power of food.Gregory argues that how you treat yourself and your body reflects how you treat others. He discusses various fasts and the ones he’s done for both political and health reasons, hunger in America, navy beans, and how Americans are changing the way they eat—the beginning of a movement in the 1970s that is still felt today. He offers suggestions on diets to help you gain or lose pounds and offers advice on natural substitutes ... Unknown localization key: "more"

Objev podobné jako Dick Gregory's Natural Diet for Folks Who Eat - Dick Gregory, James R. McGraw

*A COMPANION TO THE BOOK 15 Ways to Live Longer and Healthier*Are you ready to live with more joy, less stress, and improve virtually every aspect of your life with this helpful study guide?What if a healthy, abundant, joyful, faith-filled life is within reach? What if you could increase your energy, vitality, and happiness, and stop dragging through the day, living discouraged and depressed, and settling for less than the life you want?In the15 Ways to Live Longer and Healthier Study Guide, New York Times bestselling author Joel Osteen, with his trademark wisdom and encouragement, helps you to discover greater success, stronger relationships, tame stress, and find real happiness. He shows that the key to good health, longevity, and abundance is to keep your soul healthy by focusing on your attitude, your thoughts, and your emotional well-being. With this study guide, he shows you how to:- Stay positive toward yourself;- Deal with difficult people;- Let go of control;- Choose to be happy;- Unclutter your mind;- Live in the present;- Tame the tongue; and- Take care of yourself.Start today to make a real change that lasts. Not just for a week, a month, or a year but for the rest of ... Unknown localization key: "more"

Objev podobné jako 15 Ways to Live Longer and Healthier Study Guide - Joel Osteen

Packed with illustrations, diagrams, maps, and charts, Rose Guide to Joshua, Judges, and Ruth explores the stories of Joshua and the conquest of the promised land, the miraculous acts of the judges of Israel, and the beloved story of Ruth. A perfect addition to your Bible study, curriculum, or church library, Rose’s visual guide to this fascinating part of the Old Testament includes:Key information about the books of Joshua, Judges, and Ruth,History and culture of ancient Israel,The twelve tribes of Israel in the land of Canaan,A to Z guide to who’s who in Joshua, Judges, and Ruth,Maps for Joshua’s conquest, Samson’s conflicts, locations of the judges, the travel route of Ruth and Naomi, and more.About the series: Rose Guides Through the Bible are easy-to-read reference handbooks that explore the people, places, and stories of the Bible. With the colorful maps, charts, and timelines that Rose Publishing is known for, this series provides readers with key historical and practical insights for understanding the books of the Bible and biblical topics that are important for our lives today.

Objev podobné jako Rose Guide to Joshua, Judges and Ruth

This Edexcel GCSE Catholic Christianity with Islam and Judaism Revision Guide gives students a structured approach to revising that will help them throughout their GCSE studies. You can access the updated pages for free at: www.oxfordsecondary.co.uk/edexcel-gcse-rs- RECAP key content presented in simple visual styles to make content memorable. - APPLY knowledge with targeted revision activities to practise evaluative skills needed for the exams. - REVIEW through practising exam questions and reviewing answers to pinpoint any areas of weakness in knowledge or exam skills. Clearly identify areas to target next. Perfect for use alongside the Student Book or as a stand-alone resource for independently practising and embedding key skills. This Revision Guide covers the whole course for students of Catholic Christianity (Paper 1), including a choice of either Islam or Judaism as a second religion (Paper 2), and a choice of either Philosophy and Ethics or St Mark''s Gospel (Paper 3/4). With all the essential content condensed and made memorable, and plenty of exam practice, tips and annotated sample answers, students can prepare confidently. Help them Recap, Apply, and Review their way towards success!

Objev podobné jako Edexcel GCSE Religious Studies A (9-1): Catholic Christianity with Islam and Judaism Revision Guide - Andy Lewis, Waqar Ahmedi

This Germany 1890-1945 Democracy and Dictatorship Revision Guide is part of the popular Oxford AQA GCSE History series. Written by our original author team to match the latest AQA specification, this guide covers exactly what your students require to succeed in the Paper 1 Germany Period Study exams. - Recap key events with clear visual diagrams and brief points- Apply knowledge with targeted revision activities that tests basic comprehension, then apply understanding towards exam-style questions- Review and track revision with progress checklists, suggested activity answers and Exam Practice sections- Step-by-step exam guidance based on the popular ''How to'' student book feature- Examiner Tip features most up-to-date expert advice and identifies common exam mistakes - Boost student confidence on all AQA GCSE Germany question types with revision activities such as Interpretation Analysis and Bullet Points- Perfect for use alongside the Student Book or as a stand-alone resource for independent revision.This revision guide helps your students Recap, Apply, and Review their way towards exam success.

Objev podobné jako Oxford AQA GCSE History: Germany 1890-1945 Democracy and Dictatorship Revision Guide - Aaron Wilkes