coping with kidney disease betsy thorpe mackenzie walser

A revolutionary program that can indefinitely postpone the need for dialysis If you've been diagnosed with kidney failure, this book could save your life. If you suffer from diabetes, hypertension, obesity, or any of a host of conditions that put you at risk for kidney disease, you owe it to yourself to read what is in this book.

Objev podobné jako Coping with Kidney Disease - Betsy Thorpe, Mackenzie Walser

WITH A FOREWORD FROM DAVE ASPREY, founder of Bulletproof 360, Inc and New York Times bestselling author The practical guide to how to reverse polycystic kidney diseases, usually considered chronic and progressive, through a ketogenic diet and biohacker principles.A unique guide to the strategies developed by Felix Mueller, expert patient, influencer and author, over the past nine years to reverse his own polycystic kidney disease, as well as that of numerous clients and followers. The book shows the simple and easy diet and lifestyle changes that PKD patients – written off as ‘incurable’ – can make to radically prolong their time to, or even completely stave off, dialysis or transplant, and explains the scientific backgrounds of why this approach works according to emerging, as well as long-established, science. The book includes practical tips, daily routines, recipes, and a whole week meal plan as well as survival strategies for traveling and eating out without sacrificing kidney health in the process. Readers will learn that, contrary to popular belief, having PKD does not mean living in constant nutrient deficiency, but that food abundance can also lead to better health and even achieving the ultimate goal: drastically improving their kidney function and even ... Unknown localization key: "more"

Objev podobné jako Reversing Polycystic Kidney Disease - Felix Mueller

Around 7.2m people have chronic kidney disease (CKD) stages 1-5, and some 3.25m million people in the UK have the later stages of CKD (stages 3-5) - when symptoms are likely to become increasingly difficult to manage. These numbers continue to rise. Author and doctor C. Nicole Swiner, M.D., aims to take a strong stance against this rise of kidney disease by providing everyone with the information they need to support their kidney health and manage chronic kidney-related illnesses. With The Healthy Kidney Handbook, you''ll learn what you can do before your kidney health starts to suffer, including: Understanding the anatomy of the kidneys and exactly what makes them function; learning good nutrition and how you can upgrade your diet Improving your access to consistent exercise; discovering how current weight-loss drugs and diabetes can affect your kidney health; and so much more. Whether you''re currently suffering from kidney disease or simply want to embark on a healthier lifestyle, this book will guide you in transforming your kidney health through science-backed research, advice, strategies, and more.

Objev podobné jako The Healthy Kidney Handbook - C. Nicole Swiner

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Empowering young adult cancer patients with expert guidance, practical strategies, and heartfelt real-life stories, Coping with Cancer in Early Adulthood draws on decades of experience from Christina Pozo-Kaderman, PhD, and Saul Wisnia to help reclaim life and identity amidst the challenges of a cancer diagnosis.Coping with Cancer in Early Adulthood explores the emotional, physical, and practical challenges faced by young adults aged 18–49 who are navigating a cancer diagnosis during critical life milestones in early adulthood. This guide provides actionable advice for managing emotional struggles, financial concerns, relationship challenges, and physical health changes caused by cancer. Christina Pozo-Kaderman is a clinical psychologist and director of the Young Adult Program and Dana-Farber Cancer Institute and Saul Wisnia is Dana-Farber’s senior publications editor. Drawn from their over fifty-five combined years of experience working with and telling the stories of early-adult patients, this guide will address topics such as: -Mood and mental health changes -Loss of independence -Feelings of isolation -Managing relationships -Financial toxicity -Fertility and sexual health changes -Redefining “normal” -Fear of recurrence and “scanxiety” Meeting patients where they are in the cancer journey, Coping with Cancer in Early Adulthood aims to empower patients to advocate for themselves and tackle challenges head-on. ... Unknown localization key: "more"

Objev podobné jako Coping with Cancer in Early Adulthood - Cristina, PhD Pozo-Kaderman, Saul Wisnia

Selected as a Doody’s Core Title for 2025! For nearly 60 years, Heptinstall’s Pathology of the Kidney has been the reference of choice for both pathologists and nephrologists for expert, authoritative coverage of kidney disease. The fully revised and reorganized Eighth Edition, edited by Drs. J. Charles Jennette, Vivette D. D’Agati, Agnes B. Fogo, Volker Nickeleit and Michael Barry Stokes offers thorough pathologic descriptions, important clinical correlations, and up-to-date discussions of causes and pathogenesis to improve understanding of kidney disease and to facilitate accurate diagnosis and optimum care of patients with kidney disease. Now in a single volume, this image-rich text conveys the unique challenges and intricacies of renal disease, offering powerful diagnostic and treatment recommendations from decades of clinical research. Features a completely reorganized, single volume format, with more than 60 concise chapters covering all kidney diseases Provides comprehensive yet concise information on pathology, differential diagnosis and clinicopathologic correlations, as well as useful overviews of pathogenesis, demographics/epidemiology, and relevant clinical presentation, treatment, and outcomes Contains numerous diagnostic algorithms throughout Offers clinically oriented, quick-reference content on patterns of injury and classification Enrich Your eBook Reading Experience Read directly on your preferred device(s), such as computer, tablet, or smartphone. Easily convert ... Unknown localization key: "more"

Objev podobné jako Heptinstall's Pathology of the Kidney - J. Charles Jennette, Vivette D. D'Agati

This valuable book combines psychological theories of health with the lived experience of coping with chronic health conditions, focusing on the "ill person" as an actor of their own development. It draws on perspectives from developmental and health psychology alongside the author’s personal experience of chronic illness.Bonino considers all aspects of living with illness, from issues that impact on everyday functioning such as pain and fatigue, to the rebuilding of identity through meaningful new goals and effective actions, and the development of therapeutic relationships. Psychological theories are interweaved with descriptions of lived encounters to center the experience of the person living alongside illness and provide insightful points of reference that everyone could try to use when facing the challenges of chronic disease in the course of their daily lives.Coping with Chronic Illness　is important reading for those living with chronic health conditions, as well as for healthcare professionals looking to gain awareness of the psychological issues caused by living with illness. It is also of interest for postgraduate students of health psychology.　

Objev podobné jako Coping with Chronic Illness - Silvia Bonino

A revised and updated edition in the popular ''Introduction to Coping with'' series of self-help books. Written by the author of the popular self-help title Overcoming Stress, An Introduction to Coping with Stress 2nd Edition offers a first step in self-help, using techniques from cognitive behavioural therapy (CBT). We all know what stress feels like, and indeed what it feels like when we have too much stress in our lives. Too much stress can have a negative impact on us, almost without our noticing it. It can affect our family life, friendships and other relationships, our work life and our physical and emotional wellbeing. This self-help guide uses CBT strategies to help the reader to recognise what happens to us when we are under stress and how we can change how we feel, think and act in order to regain a more balanced outlook on life and manage it more effectively. This practical booklet is also an ideal resource for health professionals and carers.

Objev podobné jako An Introduction to Coping with Stress, 2nd Edition - Leonora Brosan

Going from one to two children can seem daunting. If you''re expecting your second child but already struggling to chase after a lively toddler, you''re not alone in wondering how you will ever manage. Or perhaps your child is older and somewhat unenthusiastic about the prospect of a new brother or sister. Coping with Two takes second time mums from pregnancy and birth to the first day on your own with your new baby and older child. And it guides you through the weeks, months and years beyond, giving you all the practical advice and reassurance you''ll need. The book includes: breastfeeding and toddler jealousy leaving the house on time without tears easy bed and bath time routines - that work! what to do when your eldest hits you and hates the baby how to prioritize when both children are crying teaching your children to get on with each other loving your children equally without favourites.

Objev podobné jako Coping with Two - Dr Caroline Fertleman, Simone Cave

Many people suffer from extreme emotions with around 2% of people being diagnosed with Borderline Personality Disorder. It is a very troubling condition which causes abnormal and unstable behaviour including overwhelming feelings of distress and anger, which may lead to self-harming, damage or destruction of relationships and, at times, loss of contact with reality. Through clinically proven dialectical behaviour therapy (DBT) techniques, this book will help you to control your extreme emotions. You will learn:· The symptoms of personality disorder· Different ways of coping with overwhelming emotions· How to increase your emotional resilience from day to day

Objev podobné jako An Introduction to Coping with Extreme Emotions - Lee Brosan, Amanda Spong

''Read this and add at least a fortnight to your life.'' – Jeremy Vine ''Real, down-to-earth and urgently needed.'' – Oliver BurkemanWhy do we feel stress? And how can we change things?Stress Tested is a pioneering collaboration between leading researcher Richard Mackenzie and journalist Peter Walker. Investigating the science of stress hormones, real-life case studies, the history of stress, societal factors and how they interact with stress, Mackenzie and Walker explain exactly how stress works, and what we can do to mitigate its long-term health impact. This is the book exploring the nuances of stress and how it affects you.You’ll learn how stress impacts and interacts with:Your hormonesWeightType 2 diabetesYour work and socio-economic statusFertility and pregnancyEarly childhood and upbringingPlus some strategies for coping with stressIt is packed with conversation-starting science and stories. Did you know that low-carb diets can increase cortisol levels, as can HIIT exercise, causing insulin and glucose surges? The opposite of what we have been told in recent times. Or how stress hormones can affect fertility for all genders? Mackenzie and Walker dive into society and stress, considering if the higher rate of type two diabetes in disadvantaged communities is entirely due to lack of healthy food ... Unknown localization key: "more"

Objev podobné jako Stress Tested - Peter Walker, Dr Richard Mackenzie

Overcoming app now available via iTunes and the Google Play Store.Anxiety is one of the most common mental health conditions worldwide, affecting millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT).Written by experienced practitioners, this introductory book can help you if anxiety has become a problem. It explains what anxiety is and how it makes you feel when it becomes unmanageable or lasts for long periods of time. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn:· What anxiety is and how it develops· Physical symptoms to look out for· How to spot and challenge thoughts that make you anxious· Ways to change how you behave in order to reduce your feelings of anxiety

Objev podobné jako An Introduction to Coping with Anxiety, 2nd Edition - Brenda Hogan, Leonora Brosan

This self-help book is the first of its kind: written by a highly experienced clinical psychologist, who has herself gone through the devastating impact of breast cancer, drawing from the evidence-based Acceptance and Commitment Therapy (ACT) approach to provide you with essential coping skills.

Objev podobné jako Coping With Breast Cancer - Sarah Swan

Overcoming app now available via iTunes and the Google Play Store.Depression is the predominant mental health condition worldwide, affecting millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT).Written by experienced practitioners, this introductory book explains what depression is and how it makes you feel. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn:· How depression develops and what keeps it going· How to spot and challenge thoughts that maintain your depression· Problem solving and balanced thinking skills

Objev podobné jako An Introduction to Coping with Depression, 2nd Edition - Brenda Hogan, Lee Brosan

''Read this and add at least a fortnight to your life.'' – Jeremy Vine ''Real, down-to-earth and urgently needed.'' – Oliver BurkemanWhy do we feel stress? And how can we change things?Stress Tested is a pioneering collaboration between leading researcher Richard Mackenzie and journalist Peter Walker. Investigating the science of stress hormones, real-life case studies, the history of stress, societal factors and how they interact with stress, Mackenzie and Walker explain exactly how stress works, and what we can do to mitigate its long-term health impact. This is the book exploring the nuances of stress and how it affects you.You’ll learn how stress impacts and interacts with:Your hormonesWeightType 2 diabetesYour work and socio-economic statusFertility and pregnancyEarly childhood and upbringingPlus some strategies for coping with stressIt is packed with conversation-starting science and stories. Did you know that low-carb diets can increase cortisol levels, as can HIIT exercise, causing insulin and glucose surges? The opposite of what we have been told in recent times. Or how stress hormones can affect fertility for all genders? Mackenzie and Walker dive into society and stress, considering if the higher rate of type two diabetes in disadvantaged communities is entirely due to lack of healthy food ... Unknown localization key: "more"

Objev podobné jako Stress Tested - Peter Walker, Dr Richard Mackenzie

An accessible and empowering introduction to coping skills for children.This is a kids’ book about coping with big emotions. Strong feelings are a natural part of the human experience, but learning how to process and express them in a healthy way takes practice.This book was made to teach kids aged 5-9 coping strategies for managing life’s big emotions, and start building a toolkit of the ones that work best for them. You’ve got this!A Kids Book About Coping Skills features: A large and bold, yet minimalist font design that allows kids freedom to imagine themselves in the words on the pages.A friendly, approachable, empowering and child-appropriate tone throughout.An incredible and diverse group of authors in the series who are experts or have first-hand experience of the topic.Tackling important discourse together! The A Kids Book About titles are best used when read together. Helping to kickstart important, challenging, and empowering conversations for kids and their grown-ups through beautiful and thought-provoking pages. The series supports an incredible and diverse group of authors, who are either experts in their field, or have first-hand experience on the topic. A Kids Co. is a new kind of media company enabling kids to explore big topics ... Unknown localization key: "more"

Objev podobné jako A Kids Book About Coping Skills - Megan Knipe

''Like an Adam Kay for psychotherapy'' – Frankie Boyle''I loved this witty, insightful journey into the world of psychotherapy'' – Raynor Winn, bestselling author of The Salt PathAt the psychologist''s clinic of an NHS hospital, Noah needs help with procrastination, Bill compulsively lies and Steph is coping with rejection. Meanwhile their therapist, Dr Natalie Cawley, is dealing with her own emotional crisis, breathing into a paper bag between patient sessions.In this honest, often poignant and frequently funny memoir about training to be a psychotherapist, we meet the patients grappling with mental health issues. From OCD and addiction to self-deception and toxic relationships, Dr Natalie helps them understand and change these attempts to self-soothe.Full of lightbulb moments, Just About Coping is a journey into our inner worlds, where the drama of our break-ups, breakdowns and breakthroughs takes place. In times of stress and suffering, Dr Natalie reveals, we are all just about coping. None of us is immune – not even your therapist.''Profound and piercing recollections'' - The Sunday Times

Objev podobné jako Just About Coping - Natalie Cawley

''Like an Adam Kay for psychotherapy'' – Frankie Boyle''I loved this witty, insightful journey into the world of psychotherapy'' – Raynor Winn, bestselling author of The Salt Path''Profound and piercing recollections'' – The Sunday TimesAt the psychologist''s clinic of an NHS hospital, Noah needs help with procrastination, Bill compulsively lies, Steph is coping with rejection and their therapist, Dr Natalie Cawley, is dealing with her own emotional crisis, breathing into a paper bag between patient sessions.In this honest, often poignant and frequently funny memoir about training to be a psychotherapist, we meet the patients grappling with mental health issues. From OCD and addiction to self-deception and toxic relationships, Dr Natalie helps them understand and change these attempts to self-soothe.Full of lightbulb moments, Just About Coping is a journey into our inner worlds, where the drama of our break-ups, breakdowns and breakthroughs takes place. In times of stress and suffering, Dr Natalie reveals, we are all just about coping. None of us is immune – not even your therapist.

Objev podobné jako Just About Coping - Natalie Cawley

''I loved this witty, insightful journey into the world of psychotherapy'' – Raynor Winn, bestselling author of The Salt Path''Profound and piercing recollections'' – The Sunday TimesAt the psychologist''s clinic of an NHS hospital, Noah needs help with procrastination, Bill compulsively lies, Steph is coping with rejection and their therapist, Dr Natalie Cawley, is dealing with her own emotional crisis, breathing into a paper bag between patient sessions.In this honest, often poignant and frequently funny memoir about training to be a psychotherapist, we meet the patients grappling with mental health issues. From OCD and addiction to self-deception and toxic relationships, Dr Natalie helps them understand and change these attempts to self-soothe.Full of lightbulb moments, Just About Coping is a journey into our inner worlds, where the drama of our break-ups, breakdowns and breakthroughs takes place. In times of stress and suffering, Dr Natalie reveals, we are all just about coping. None of us is immune – not even your therapist.

Objev podobné jako Just About Coping - Natalie Cawley

Children are wonderful. That''s why we have them. But what about the negative feelings that are the flip side of motherhood? When you are bruised, battered or worse after the birth, and feel that life has been reduced to a cycle of feeding and changing; of lonely days and endless nights?As many as 3 in 10 new mothers are affected by depression, so you are not alone - this book is written to help cope you with these feelings, and to enable you to make a happy and successful adjustment to motherhood. It will give you advice on how to come to terms with a traumatic birth and help you understand what postnatal depression is - and isn''t. You can learn to love your baby, even if you''re struggling to bond, and you can also come to terms with the new dynamics within your family and your relationship with your partner as you adjust to a different world, with a changed body and new priorities.You can''t change society and its often-unrealistic expectations of motherhood, but with the help offered in this book you can come to feel more confident in your new role, and in your love for your baby.

Objev podobné jako Coping with Birth Trauma and Postnatal Depression - Lucy Jolin

Maintain a take-charge attitude and live your life to the fullest with Parkinson's Whether the diagnosis is yours or that of a loved one, Parkinson's Disease for Dummies contains everything you need to know about living with this disease. This book is an easy-to-understand, straightforward, and sometimes humorous guide that offers proven techniques for coping with daily issues, finding the right doctors, and providing care as the disease progresses. This user-friendly guide helps you navigate you through the important steps toward taking charge of your condition. You aren't alone—inside, you'll discover proven coping skills and first-hand advice, along with practical tools that will help you navigate the treatment journey. In classic, compassionate Dummies style, Parkinson's Disease For Dummies will answer all your questions, and guide you through the process of finding your own answers as well. Keep your mind sharp, stay in shape, and keep your stress under controlLife a full and satisfying life after a Parkinson's diagnosisGet the most current information on Parkinson's medications and treatmentsLearn the best ways to support loved ones living with Parkinson's With updates on the latest in alternative treatments, dementia, and young onset PD, Parkinson's Disease for Dummies is here to show you how ... Unknown localization key: "more"

Objev podobné jako Parkinson's Disease For Dummies - Jo Horne, Michele Tagliati

Selected for Reading Well for Dementia 2024: endorsed by health experts, charities and people affected by dementia.Adults are being increasingly diagnosed with Mild Cognitive Impairment (MCI), and this book provides strategies for concerned individuals to help slow the onset of the condition. Around 50% of adults with MCI go on to develop dementia, but research shows that self-help through early intervention and preventative measures can hugely slow this down.The self-help measures in this book include memory aids, health and lifestyle changes, activities, therapies and technological aids. All of them are known to improve cognition and can be incorporated into daily life. Every measure is firmly based in current research, and this book is also applicable to those with early-stage dementia wishing to delay the onset of more severe cognitive impairment.Given the paramount importance of early intervention to prevent cognitive impairment worsening, this book is essential reading for any older individual wanting the best strategies to help with how to do this in practice.

Objev podobné jako Coping with Mild Cognitive Impairment (MCI) - Mary Jordan

A powerful, evidence-based, and integrative approach to help you cope with and heal from complex post-traumatic stress disorder (C-PTSD).If you have experienced complex or repeated trauma—including childhood abuse or neglect, domestic violence, gaslighting, emotional abuse, a suicidal family member, or a family member being incarcerated—you may struggle to find a sense of healing. You probably have intense emotions, such as anger and distrust toward others. You may avoid situations or people that trigger your symptoms, and struggle with low self-esteem. And you may have gone through your whole life feeling like your reactions are “crazy” or outsized. If you are suffering in these ways, you should know that there is help. It’s time to take a new approach to improve your mental health and well-being.This evidence-based workbook offers an integrative model for coping with and healing from complex trauma using cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), mindfulness, and more. With this workbook, you’ll learn the most effective skills for managing your symptoms, find tools for building confidence, and step-by-step guidance to help you reclaim your life.This empowering workbook will help you: ·Understand the cause of your C-PTSD ·Explore emotions and reactions such as ... Unknown localization key: "more"

Objev podobné jako The Complex PTSD Coping Skills Workbook - Tamara McClintock Greenberg

From the foreword by world-leading Lyme expert Joseph J. Burrascano, Jr., MD:A detailed and thoughtful road map is sorely needed. And it is in this context that I am so pleased that we have this book by Dr. Kinderlehrer. I wish I’d had a book like this back in the day to guide me! It covers just about everything—the infections, diagnostic tests, treatments, and yes, the all-important terrain. It gives the reader an in-depth, but easily understandable, guide through the many subtleties of tick-borne illnesses. I am impressed with the knowledge presented and grateful for this information, which has helped so many people recover from chronic illness.To anyone touched by tick-borne diseases, be they a patient, a caregiver, loved one, or health practitioner, this book is a must-read. It will serve as a continuing reference as it gets read and reread to assimilate all it has to offer. I congratulate Dr. Kinderlehrer and thank him for this most impressive work.By far the most thorough work available on Lyme Disease Complex, this book provides patients with information that will guide them on their healing journeys, as well as supplying doctors with instruction on appropriate diagnosis and treatment approaches.Lyme Disease is a ... Unknown localization key: "more"

Objev podobné jako Recovery from Lyme Disease - Daniel A. Kinderlehrer

Packed full of creative activities and coping strategies, this journal and colouring book is the perfect companion when faced with difficult thoughts and feelings. Whether you are stressed out at home or school, feeling anxious or simply in need of some relaxation, this workbook provides a place for you to express your emotions. Put your own personal stamp on colouring, journaling and drawing activities and explore healthy ways of coping with difficult feelings such as anger and anxiety through inspirational quotes, poems and practical advice.With a range of activities that introduce mindfulness and encourage relaxation, this workbook will help young people aged 8-14 to develop the tools needed to prepare for and respond to future difficult situations. It is also an invaluable resource for parents and carers, teachers, counsellors and psychologists to use with young people in their care.

Objev podobné jako The Healthy Coping Colouring Book and Journal - Pooky Knightsmith

A joyful exploration of modern calligraphy, with exercises and ideas to help you get creative with ink. Modern calligraphy has taken social media by storm and inspired thousands of people to put pen to paper and get involved with ink. For years, handwriting has been in danger of becoming lost to keyboards and smartphones, with few of us picking up a pen to do much more than scrawl a shopping list or take hasty notes in meetings so, for professional calligrapher Betty Soldi, this increase in interest is welcome. Â In Inkspired, Betty encourages you to reconnect with handwriting and discover the calming, creative joy of calligraphy. The book contains guidelines and practice pages, and its calligraphy-friendly paper and unique lie-flat binding mean you can write straight into the book with ease. Once you have had a go at her own `Alphabetty'' of calligraphic letters, you are encouraged to develop your own individual style, with a section of projects, from invitations to writing on crockery. Â Learn to embrace mistakes, play around with new ideas - Betty encourages practicing not just with pen and paper, but writing on mirrors in lipstick or etching messages into a plant leaf - and ... Unknown localization key: "more"

Objev podobné jako Inkspired - Betty Soldi

Are you trying to cope with the death of a family member or friend? Maybe a friend of yours is grieving and sad and you want to help him or her. This useful book gives lots of information about how to cope with death and grief. Characters Ali and Annie will guide you through the issues and give you advice and ''top tips'', while Charlie the dog shows that he understands how you might feel.

Objev podobné jako Coping with Death and Grief - Claire Throp

Are you trying to cope with the death of a family member or friend? Maybe a friend of yours is grieving and sad and you want to help him or her. This useful book gives lots of information about how to cope with death and grief. Characters Ali and Annie will guide you through the issues and give you advice and ''top tips'', while Charlie the dog shows that he understands how you might feel.

Objev podobné jako Coping with Death and Grief - Claire Throp

For many, having BPD is like living in emotional overdrive. And whether you are feeling depressed, anxious, worried, or angry, you might struggle just to get through each day. So, how can you start balancing your moods and managing your symptoms? This helpful guide addresses over fifty of the most common struggles people with BPD face every day, and offers accessible, evidence-based solutions to help you feel better and get back to living your life.You''ll discover powerful DBT and mindfulness skills to help you set personal limits, manage intense emotions and moods, and address issues like substance abuse and doing harm to yourself and others. In addition, you''ll learn how to deal with the inevitable negative self-talk, feelings of paranoia, and self-invalidation.If you''re ready to take charge of your BPD-instead of letting it take control of you-this book will be your go to guide. Perfect for everyday use, the practices within will help you manage your symptoms as they arise.

Objev podobné jako Coping with BPD - Blaise Aguirre

When Sarah Ziegel's twin boys were diagnosed with autism, aged almost three, she realized there was very little practical information about what to do. This book is the result of Sarah's experiences dealing with autism in the family. It also tackles practical matters, such as education and the EHCP process, and how to get help and support.

Objev podobné jako A Parent's Guide to Coping with Autism - Sarah Ziegel

Using the principles of CBT, these 150 information pages and worksheets help adults to understand and manage symptoms of anxiety.The activities follow the framework of a typical CBT course: how it works, looking at the nature of the anxiety, linking thoughts, feelings, behaviour and physiology cycles, exploring different levels of thinking and beliefs, and identifying goals and future planning. Suitable for adults in individual or group work, this is an excellent resource to use as a standalone resource or in conjunction with professional therapy to deal with anxiety.

Objev podobné jako The CBT Art Workbook for Coping with Anxiety - Jennifer Guest

Peřiňák BETTY 2 v bílé barvě je praktický úložný nábytek určený pro ložnice nebo studentské pokoje. Nabízí kompaktní rozměry a vyklápěcí dvířka pro pohodlné ukládání peřin, dek a sezónního textilu. Je vyroben z pevné dřevotřísky a díky absenci nožiček stabilně stojí přímo na podlaze.

• Vyklápěcí dvířka pro snadný přístup k uloženým předmětům.
• Kompaktní rozměry a absence nožiček pro stabilitu a úsporu místa.
• Univerzální bílá barva, která se hodí do moderních interiérů.
• Kvalitní dřevotřískový korpus zajišťující pevnost a nízkou údržbu.

Objev podobné jako Peřiňák BETTY 2, bílá

A PBS Great American Read Top 100 PickA special 75th anniversary edition of the beloved American classic about a young girl''s coming-of-age at the turn of the twentieth century. From the moment she entered the world, Francie Nolan needed to be made of stern stuff, for growing up in the Williamsburg slums of Brooklyn, New York demanded fortitude, precocity, and strength of spirit. Often scorned by neighbors for her family’s erratic and eccentric behavior—such as her father Johnny’s taste for alcohol and Aunt Sissy’s habit of marrying serially without the formality of divorce—no one, least of all Francie, could say that the Nolans’ life lacked drama. By turns overwhelming, heartbreaking, and uplifting, the Nolans’ daily experiences are raw with honestly and tenderly threaded with family connectedness. Betty Smith has, in the pages of A Tree Grows in Brooklyn, captured the joys of humble Williamsburg life—from “junk day” on Saturdays, when the children traded their weekly take for pennies, to the special excitement of holidays, bringing cause for celebration and revelry. Smith has created a work of literary art that brilliantly captures a unique time and place as well as deeply resonant moments of universal experience. Here is an American classic ... Unknown localization key: "more"

Objev podobné jako Tree Grows in Brooklyn [75th Anniversary Ed] - Smith Betty

“A must for anyone whose ADHD has negatively impacted their diet.” —Publishers WeeklyFrom a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an adult ADHDer, packed with simple strategies, practical tools, and 40 ADHD-friendly recipes. Figuring out how to nourish your body and mind when you have ADHD can be overwhelming and exhausting. Challenges with executive function, impulsivity, dopamine regulation, and more can lead to a host of obstacles: finding the motivation to cook a meal, remembering to eat, overeating for stimulation, getting adequate nutrition, and more. At their worst, these challenges can have serious consequences for your mental and physical health. But it doesn’t have to be this way.How to Eat Well for Adults with ADHD is a complete guide to how to cook regularly, eat intuitively, and nourish yourself well when you have ADHD. Written by registered dietitian and ADHDer Rebecca King, the “ADHD Nutritionist” (@adhd.nutritionist), this book is not a diet book, but rather a book of solutions to common problems ADHDers experience with food, cooking, and nutrition. Rooted in Rebecca’s weight-neutral, intuitive eating–based philosophy, this book breaks down how ADHD affects your relationship with food and gives you the tools ... Unknown localization key: "more"

Objev podobné jako How to Eat Well for Adults with ADHD - King Rebecca

Help your child understand and manage their ADHD with an engaging workbook full of activities for kids aged 7-12."I always advise starting treatment with behavioral interventions. Some parents struggle to find the right book to help them develop a behavioral parenting plan, but now they have the perfect book!" – Dr. Keith Seibert, paediatricianWith the right tools, kids can learn to think positively about their ADHD. Thriving with ADHD is filled with easy exercises to help your child with the many facets of ADHD, from self-control and organisation to getting tasks done and making friends – so they can flourish at home, school, and beyond.Written by licensed clinical social worker and psychotherapist Kelli Miller, this guide offers a strength-based approach to help your child gain a better understanding of themselves, their ADHD, and the simple things they can do to feel more confident and in control, alongside activities to help them grow to be the best versions of themselves.This book about ADHD for kids includes:An overview of ADHD for kids and parents: Teach your child about common symptoms, different ADHD types, and how ADHD can even be an asset in the modern world.Skill-building exercises: Develop executive functioning tools such as ... Unknown localization key: "more"

Objev podobné jako Thriving with ADHD Workbook for Kids - Kelli Miller

This is an account of a year in the life of Peter Berry, an ordinary man living in a sleepy Suffolk village. Happily married and running a successful business, Peter''s life changes when, at the age of fifty, he is given a terminal diagnosis of early-onset dementia. Since that day, he has learned to live with his very own ''dementia monster''. From depression and suicide attempts through to his determination to confront his dementia, Peter has embarked on a series of challenges to show that ''life isn''t over with dementia, it''s just a little different''. Peter has now raised thousands of pounds for dementia charities, cycling hundreds of miles in his quest to show that life is always worth living. When Peter meets Deb, recently retired, they embark on regular cycle rides and, as their friendship grows, Deb is able to look at her own life through the lens of Peter''s dementia. In ''Slow Puncture'', Peter tells the world what it is really like to live with a terminal condition and Deb learns to enjoy each day more fully. With a foreword by best-selling author Wendy Mitchell, author of ''Somebody I Used to Know'', this is an inspirational look at ... Unknown localization key: "more"

Objev podobné jako Slow Puncture: Living Well With Dementia - Deb Bunt, Peter Berry

A beautiful clothbound pocket edition of Sir Terry Pratchett’s essay on why we all deserve a life worth living and a death worth dying for. With a new Afterword by Peter Serafinowiczand an updated Introduction by Rob Wilkins'Eloquent and essential' Guardian'A poignant, thought-provoking, sometimes funny, always brilliant read' 5-star reader review‘Most men don’t fear death. They fear those things – the knife, the shipwreck, the illness, the bomb – which precede, by microseconds if you’re lucky, and many years if you’re not, the moment of death.’When Terry Pratchett was diagnosed with Alzheimer’s in his fifties he was angry - not with death but with the disease that would take him there, and with the suffering disease can cause when we are not allowed to put an end to it. In this essay, broadcast to millions as the BBC Richard Dimbleby Lecture, he argues for our right to choose – our right to a good life, and a good death too.

Objev podobné jako Shaking Hands With Death - Terry Pratchett

Over decades, noted authority Jonathan S. Abramowitz has helped thousands of people use the best science-based strategies to overcome obsessive–compulsive disorder (OCD). But if you have OCD--whether in treatment or not--you know that some days are harder than others. If you are looking for empathic support to navigate the rough patches when OCD disrupts your life, this book is for you! Get step-by-step ideas and downloadable practical tools for coping with lingering obsessional thoughts and doubts, riding out compulsive urges, and staying on track at work or in school. Dr. Abramowitz offers tips for navigating relationships and solving problems with family members, friends, and romantic partners. In short, engaging chapters, this book helps you cultivate resilience, replace self-criticism with self-compassion, and build the life you want--even with OCD.

Objev podobné jako Living Well with OCD - Jonathan S. Abramowitz

Connecting theory, research and intervention, Living with Multiple Sclerosis offers an effective, innovative, and comprehensive group-based psychological support intervention specifically aimed at people newly diagnosed with Multiple Sclerosis (LiMS).The book explains the theoretical foundations of the intervention, based on developmental psychology in the life cycle, considering the illness as a challenge to personal development. It analyses the psychological aspects addressed in the intervention: the redefinition of identity, the sense of coherence, the sense of self-efficacy in coping with the illness, the emotional experiences, the relationship between thoughts and emotions, and the effective communication strategies. Describing all session-by-session activities that are carried out in the group meetings, it allows for timely replication of the intervention, whilst still accommodating possible adaptations to specific local and cultural contexts. It gives a concrete, positive perspective of personal fulfilment for people living with MS. Furthermore, it illustrates the central role of research in the project and presents new perspectives in research and intervention focused on parenthood.The book is valuable reading for psychologists, researchers, and health professionals such as occupational or rehabilitation therapists working with people with MS as well as students specialising in clinical, health or developmental psychology.

Objev podobné jako Living with Multiple Sclerosis - Silvia Bonino, Emanuela Calandri, Martina Borghi, Federica Graziano

From the critically acclaimed creator of Lenore comes this hilarious and tragic story of a cat called Cat and his stupidly enormous over-sized head as he struggles with day-to-day problems like coping with hairballs, trying to eat Chunky Beef Chunk With Beef catfood or dealing with the neighbourhood mouse, Mr. Stinky and his army of annoying mice. Life hasn’t dealt Cat a good hand, but still there’s always the prospect of reincarnation and a better life isn’t there..?

Objev podobné jako The Cat with a Really Big Head - Roman Dirge

Christine Bryden was a top civil servant and single mother of three children when she was diagnosed with dementia at the age of 46. Since then she has gone on to challenge almost every stereotype of people with dementia by campaigning for self-advocacy, writing articles and speaking at national conferences.This book is a vivid account of the author''s experiences of living with dementia, exploring the effects of memory problems, loss of independence, difficulties in communication and the exhaustion of coping with simple tasks. She describes how, with the support of her husband Paul, she continues to lead an active life nevertheless, and explains how professionals and carers can help.Christine Bryden makes an outspoken attempt to change prevailing attitudes and misconceptions about the disease. Arguing for greater empowerment and respect for people with dementia as individuals, she also reflects on the importance of spirituality in her life and how it has helped her better understand who she is and who she is becoming.Dancing with Dementia is a thoughtful exploration of how dementia challenges our ideas of personal identity and of the process of self-discovery it can bring about.

Objev podobné jako Dancing with Dementia - Christine Bryden

Učebnice Click with Friends 3 je určena pro výuku angličtiny v 5. ročníku základní školy. Jedná se o přepracované vydání původní učebnice Start with Click, které plně odpovídá požadavkům RVP ZV. Materiál je koncipován pro děti, které začínají s angličtinou od 3. třídy.

• Zcela přepracované a aktualizované vydání osvědčené učebnice
• Přesně odpovídá požadavkům Rámcového vzdělávacího programu pro základní vzdělávání
• Určeno speciálně pro děti, které začínají s angličtinou od 3. třídy
• Systematicky rozvíjí klíčové kompetence a jazykové dovednosti

Objev podobné jako Click with Friends 3: Angličtina pro 5. ročník základní školy (978-80-7489-770-2)

This is Kelsey Parker's deeply personal story of the year since her husband Tom Parker's tragic passing. With And Without You is not only a story of coping with unimaginable grief, but how your love for someone you've lost can be turned into something positive and bring hope into your life as you carry on your journey without them.

Objev podobné jako Kelsey Parker: With And Without You - Kelsey Parker

This is Kelsey Parker's deeply personal story of the year since her husband Tom Parker's tragic passing. With And Without You is not only a story of coping with unimaginable grief, but how your love for someone you've lost can be turned into something positive and bring hope into your life as you carry on your journey without them.

Objev podobné jako Kelsey Parker: With And Without You - Kelsey Parker

This cookbook provides delicious recipes and meal plans as well in-depth information about nutrition and food tailored for those with intestinal disease. The book, written by a Crohn''s patient, will also feature tips on living a more holistic lifestyle. This is an informative addition to the Living With series, which, as a whole, aims to give patients up-to-date and authoritative but practical and accessible information to deal with every aspect of their condition.

Objev podobné jako Living with Crohn's & Colitis Cookbook - Dede Cummings, Jessica Black

This book provides a theoretical framework and a practical model of intervention for distressed couples whose relationships are affected by the echoes of trauma. Combining attachment theory, trauma research, and emotionally focused therapeutic techniques, Susan M. Johnson guides the clinician in modifying the interactional patterns that maintain traumatic stress and fostering positive, healing relationships among survivors and their partners. In-depth case material brings to life the process of assessment and treatment with couples coping with the impact of different kinds of trauma, including childhood abuse, serious illness, and combat experiences. The concluding chapter features valuable advice on therapist self-care.

Objev podobné jako Emotionally Focused Couple Therapy with Trauma Survivors - Susan M., Alliant International University, Canada) Johnson

This hands-on guide provides accessible, insightful advice for practitioners who find themselves working with asylum seekers and refugees. Part I covers the essentials of understanding refugees'' experiences including what they are coping with now they are in the UK, definitions, entitlements and restrictions, equality, positive action, and practical engagement including improving access to services and overcoming language barriers. Part II prepares professionals for meeting a wide range of needs, including housing, poverty, health and mental health, and training and employment. It also cover issues and opportunities when working with child and young refugees. This pragmatic book accompanies social workers, medical staff, educators, charity workers and housing professionals in their daily work, and illustrates the perspective of refugees themselves. A passionate and compassionate response to the needs of displaced people, it is an excellent starting point for all those working to create a safe and welcoming environment where refugees and asylum seekers are supported.

Objev podobné jako Working with Asylum Seekers and Refugees - Sarah Crowther

Ryan Martin, aka Tiktok's and Instagram's "The Anger Professor" (172k + 269k followers), offers 10 highly effective, research-based strategies for coping with the anger you have to face, whether at home, at work, on the street or online.

Objev podobné jako How to Deal with Angry People - Dr Ryan Martin

Autopotahy - materiál polyester, homologováno pro airbagy Autopotahy Walser Flash v modré barvě vám jednoduše pomohou s ochranou všech sedadel vašeho vozu. Díky své universální velikosti jsou vhodné do většiny vozidel. Potahy na auto Walser Flash jsou vyrobeny z odolného a pružného polyesteru.Výjimečnost těchto autopotahů je v použití patentovaného systému zeslabených bočních švů Walser CLIX - Airbag. Díky němu nejsou boční airbagy při vysunutí omezovány. Autopotahy Walser Flash můžete prát do teploty 30 stupňů. Hlavní přednosti - Autopotahy Walser Flash modréOchrana sedadel před opotřebením a nečistotamiSada určená pro celé vozidlo včetně hlavových opěrekVhodná pro vozidla s i bez bočního airbaguSpeciální boční zeslabené švyJednoduchá montáž

Objev podobné jako Walser Flash modré (12472)

Autopotahy - materiál polyester, homologováno pro airbagy Pohodlné autopotahy Walser Hastings v modro/černé barvě ochrání původní potahy vašich sedadel před nečistotami a opotřebením. Sada potahů na auto Walser obsahuje kompletní pokrytí pro všech 5 sedadel ve vozidle včetně oddělených opěrek hlavy.Zadní díl autopotahů Walser Hastings lze snadno rozdělit na třetiny nebo polovinu díky skrytým všitým zipům. Sedací část potahů je vyrobena ze 100 % polyesteru. Pro ještě měkčí posezení mají autopotahy Walser Hastings všitou pěnovou podšívku o tloušťce 3 mm. Potahy jsou certifikované do vozidel s bočními airbagy v sedadlech. Hlavní přednosti - Autopotahy Walser HastingsKompletní 9 dílná sada autopotahůOchrana povrchů sedadel v modro/černé barvěUrčeny pro použití s bočními airbagy sedadelSkryté zipy v zadním díle pro rozděleníPrát lze na 30 stupňů

Objev podobné jako Walser Hastings modré/černé (11808)

Autopotahy - materiál polyester, homologováno pro airbagy Autopotahy Walser Flash v antracitové barvě vám jednoduše pomohou s ochranou všech sedadel vašeho vozu. Díky své universální velikosti jsou vhodné do většiny vozidel. Potahy na auto Walser Flash jsou vyrobeny z odolného a pružného polyesteru.Výjimečnost těchto autopotahů je v použití patentovaného systému zeslabených bočních švů Walser CLIX - Airbag. Díky němu nejsou boční airbagy při vysunutí omezovány. Autopotahy Walser Flash můžete prát do teploty 30 stupňů. Hlavní přednosti - Autopotahy Walser Flash antracitovéOchrana sedadel před opotřebením a nečistotamiSada určená pro celé vozidlo včetně hlavových opěrekVhodná pro vozidla s i bez bočního airbaguSpeciální boční zeslabené švyJednoduchá montáž

Objev podobné jako Walser Flash antracitové (12474)