conservation of dragonflies dr michael j samways

This is the first, comprehensive text on the conservation of this iconic group of insects. Dragonflies are indicators of the health of freshwater systems, and the quality of vegetation along rivers and around ponds.

Objev podobné jako Conservation of Dragonflies - Dr Michael J Samways

The latest research shows that there is a right time for all of us to do everything, from drinking a cocktail to getting a flu shot. The catch? That ''right time'' varies from person to person. Fortunately, as Dr Michael Breus proves in The Power of When, learning to work with your body clock to achieve maximum health and productivity is easy, exciting and fun. When we stop focusing on the ''how'' and ''what'' of our lives and start focusing on the ''when'', we reveal our body''s natural schedule and unlock our hidden potential. In The Power of When, Dr Breus presents a groundbreaking new programme based on the most cutting-edge research for how to get back in sync with your body''s natural rhythm. Filled with fascinating facts, true-life success stories, fun personality quizzes and easy to follow guidelines, The Power of When will teach you how to not only understand your own body clock, but the body clocks of everyone around you. After you''ve taken Dr Breus''s comprehensive chronotype (body clock) quiz (are you a bear, a lion, a dolphin, or a wolf?) you''ll learn to schedule your day for peak productivity and well-being. Whether you are interested in ... Unknown localization key: "more"

Objev podobné jako The Power of When - Dr. Michael Breus

As lifelong meditators and mindfulness teachers, we confess we were almost embarrassed when we stumbled onto a 5-15 second shortcut to transcendence. This idea ran counter to everything we knew about meditation before we began our research. But, yes, it is possible. It only requires accessing the powerful emotion of awe in ordinary, everyday life. The changes in our lives have been profound, and after seeing the results repeated again and again in our thousands of patients, clients, and study participants, we''ve proven that our shortcut, coined the A.W.E. Method, works. -from the Preface Think about the last time you were truly in awe - perhaps on a walk or whilst watching a musician perform live - maybe you felt goosebumps or you lost your sense of time? Unbeknownst to you, some pretty incredible things were happening inside your body. Your fight-flight-freeze response became less active and activity decreased in your brain''s default mode network, which is associated with both chronic pain and anxiety. Your interleukin-6 levels decreased, which can reduce chronic inflammation and lower your risk of cardiovascular disease, diabetes, and depression.Being in awe can be beneficial to both your mind and body and now the AWE method provides ... Unknown localization key: "more"

Objev podobné jako The Power of Awe - Dr Michael Amster, Jake Eagle

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True leadership is about character – this is the key to winning ‘the right way’. In a world where we’re bombarded by messages of ‘winning at any cost’, dishonest politicians, CEOs committing fraud, disgraced military commanders and cheating athletes, integrity matters more than ever. The Character Edge explains the powerful role character plays in trust, culture and leadership, and offers readers tools to exercise and strengthen their own.Reaching from the battlefield to the classroom and beyond, former superintendent of West Point Robert Caslen and professor of psychology Dr. Michael Matthews, explore the vital link between strong character and strong leadership, and explain why the latter cannot exist without the former.‘Caslen and Matthews show how and why this fundamental inner architecture of leadership can – and must – be built.'' Jim Collins, bestselling author of Good to Great.

Objev podobné jako The Character Edge - Robert L. Caslen Jr., Michael D. Matthews

A richly illustrated guide to the incredible diversity of dragonflies and damselflies around the world.

Objev podobné jako Dragonflies and Damselflies of the World - Dr. Klaas-Douwe B. Dijkstra

Despite growing international awareness of the presence and significance of ruined buildings and archaeological sites, and the increasingly sophisticated technology available for the collection of data about them, these sites continue to be at risk across the globe. Conservation of Ruins defines and describes these risks, which range from neglect, to destructive archaeology, and even well-meaning intervention in the name of tourism. The book provides detailed, practical instruction on the conservation and stabilisation of ruins by structural and non-structural means, as well as describing the procedures and conditions that need to be in place to ensure the protection of our important historic sites. In considering aspects of architectural conservation, archaeology and ecology together for the first time, this book provides an integrated, holistic view of this international topic that will be essential reading for those working in this field

Objev podobné jako Conservation of Ruins - John Ashurst

This open access book stems from a unique set of conversations between six scholars concerned with the theological problem of suffering in the non-human world over millions of years. How is the confession of the Christian God compatible with all the struggle, violence and suffering to which the Darwinian world testifies? This work identifies key fault lines in this rapidly growing debate - over the questions of resistance to the divine will in the non-human creation in particular. Is the picture of the biological world we derive from the sciences indicative of a profound resistance, distorting the character of creation? If so, what is the origin and character of this resistance? Or is it unnecessary to postulate such resistance before the evolution of human beings and their sin? Or is an intermediate position, in which some specific characteristics hint at resistance, the most coherent approach?Six leading academic press on this question in a way that illustrates the quality of the conversation we have been able to achieve in our colloquia. As such it also provides a model for how theology can be done collaboratively, respecting diversity of positions and using that diversity to advance the frontiers of debate.The eBook editions ... Unknown localization key: "more"

Objev podobné jako God, Struggle, and Suffering in the Evolution of Life - Dr Bethany Sollereder, Rev Dr Michael Lloyd, Professor Paul S. Fiddes, Mark R. Wynn, Dr. C

''A health revolution.'' New York TimesJust as Dr Michael Mosley''s Fast Diet - the original 5:2 - alerted the world to a healthy new way to lose weight, Fast Exercise turns conventional wisdom on its head when it comes to the workout. Dr Michael Mosley and Peta Bee investigate the science behind a radically different approach to exercise - one that is incredibly time efficient: HIT. Research has shown the extraordinary impact that ultra-short bursts of HIT (high intensity training) can have, whatever your age or level of fitness. These include:- improvement in fitness and endurance- reduction of body fat- increase in upper and lower body strength- improvement in insulin sensitivityIn Fast Exercise, Dr Michael Mosley, a self-confessed sloth, teams up with super-fit health journalist Peta Bee to dispel common exercise myths. They offer practical advice and a range of workouts that take just a few minutes a day and can be done any time, anywhere. And Fast Exercise is for everyone: those who don''t enjoy exercise but want to lose fat and stay healthy, those who love exercise and want to enhance their performance, and those who just want to understand the science behind it all.Get the benefits of ... Unknown localization key: "more"

Objev podobné jako Fast Exercise - Dr Michael Mosley

''I seemed to gaze upon a vast space, the limits of which extended far beyond my vision...''This anthology gathers together seventeen gripping tales from the nineteenth and early twentieth century that make up the foundations of science fiction. It moves from Mary Shelley to H. G. Wells, from Edgar Allan Poe to W. E. B. Du Bois, and from George Eliot to Jack London. Before the term ''science fiction'' was established, writers pursued a new and strange subject matter, to be written about in a startlingly new way. The selected stories in this collection reflect the many diverse paths that led towards science fiction, including scientific Gothic, dystopian fantasies, psychological hoaxes, feminist parables, fictions of time-travel, adventure stories, uncanny tales, and stories of alien encounters. The anthology unveils the power of the literature of the period and exposes our fascination with scientific discovery and the allure (and threat) of the imagined future.This edition includes an introduction by Michael Newton setting out the themes of the tales and exploring the development of science fiction. Newton explores how the stories engage with anxiety about the limits of the rational mind, the fact of Empire and the discoveries of anthropology, the uneasy figure ... Unknown localization key: "more"

Objev podobné jako The Origins of Science Fiction - Dr Michael Newton

This accessible and science-based reference guide is both an educational text and a source of inspiration for the millions of people who want to know more about the connection between food and health. In a clear and focused style, the authors take us beyond nutritional facts, sharing cutting-edge clinical discoveries on what and how foods stimulate the body''s natural ability to rejuvenate and heal. They advise readers on designing a safe diet by exploring such current programs as The Zone Diet and Atkins; discuss the roles that fibre, enzymes, fatty acids and other dietary components have in helping us to live healthily; offer over views of important food groups and tips on preparing them; and provide food prescriptions for a wide variety of ailments.This is a comprehensive, accesible, fascinating and uniquely effective owner''s manual on what to feed the ''vessel of the soul'' that guides readers to a greater understanding of diet and health.

Objev podobné jako The Encyclopaedia Of Healing Foods - Dr. Joseph E. Pizzorno, Lara U. Pizzorno, Dr. Michael Murray

This volume provides a collection of texts on the conservation of art and architecture. Aimed at students of art history as well as conservation, the book consists of 46 texts in which art historians raise questions such as when to restore, what to preserve and how to maintain aesthetic character.

Objev podobné jako Historical and Philosophical Issues in the Conservation of Cultural Heritage - . Price

This beautiful hardback guide introduces young readers to the ground-breaking ideas presented in Charles Darwin''s masterwork, On the Origin of Species, told with accessible text and full-colour illustrations.Every once in a while, an idea comes along that is so radical, so surprising, that it completely transforms the way that we look at the world. Such was Charles Darwin''s foundational scientific theory - evolution by natural selection - as laid out in his famous work On the Origin of Species. This remarkable theory is unpacked for a new generation of inquisitive young readers, with complex ideas cleverly explained in clear, easy-to-follow language. • Explore Darwin''s life story, his voyage of discovery onboard the HMS Beagle to the Galápagos Islands, and the series of revelations that led to his great discovery. • Uncover the world in which Darwin lived, how his ideas were received, and how they influenced later thinkers. • Discover the things Darwin got wrong, and what we know about evolution today. By following the story of Darwin''s discoveries, readers can delve into core biological principles such as genetics, habitats, ecosystems, and adaptation, making it a wonderful resource for home learning. Lavishly illustrated throughout by Juanita Londoño-Gaviria, with beautifully designed ... Unknown localization key: "more"

Objev podobné jako Charles Darwin's On the Origin of Species - Dr Meriel Lland, Dr Michael Leach

''The only diet you''ll ever need.'' Mail on Sunday''The most popular diet this century.'' Daily Telegraph''Dieting has never been so delicious.'' Daily MailIs it possible to eat well most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is.Dr Michael Mosley''s Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you cut your calorie intake (600 for men, 500 for women). In this fully revised edition, Dr Michael Mosley introduces the science behind the diet, with exciting new research into the wider health benefits of intermittent fasting including studies on asthma, eczema and diabetes. Mimi Spencer, award-winning food writer, then explains how to incorporate fasting into your daily life, with a wealth of new detail on the psychology of successful dieting and a range of enticing new recipes, an easy Fast Diet shopping list and a user-friendly calorie counter to help you sail through your Fast Days.Whether you''re a committed faster or a new recruit to The Fast Diet, this revised ... Unknown localization key: "more"

Objev podobné jako The Fast Diet - Dr Michael Mosley, Mimi Spencer

Covers the OCR (Oxford Cambridge and RSA Requirement) course specification for the Philosophy of Religion at AS Level. This book addresses fundamental concepts such as: arguments for the existence of God, including the Ontological, Cosmological, Moral and Teleological Arguments, and challenges to faith from the Problem of Evil and other sources.

Objev podobné jako Philosophy of Religion for AS Level - Dr. Hugh N. Campbell, Dr. Michael B. Wilkinson

In this stunning conclusion to Michael Livingston’s Seaborn Cycle, the Fair Isles sail to battle, legends become real, and new magicks threaten to shatter the world.Bela sails the skies with a reader and a metal man, searching for a path to peace.Shae faces the truth of what it means to love and what she is willing to sacrifice for it.Alira leads desperate refugees seeking a new home—and may at last find one for herself.War rises. Blood sings. And the world of the Seaborn will never be the same.Helm to the end.

Objev podobné jako Stormborn: Book 3 of the Seaborn Cycle - Dr Michael Livingston

''A down to earth guide to sleeping better. It covers the latest science and offers fascinating insights and many original tips.'' Dr Tim Spector''Based around the revolutionary idea that when it comes to sleep what matters is not the hours you spend in bed but the quality of the sleep you are getting - your sleep efficiency. This book was full of surprises!'' Jeremy VineWe know a good night''s sleep is essential for a healthy brain and body. But sleep problems are sadly all too common. So why do so many of us struggle to sleep well? In 4 Weeks to Better Sleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works.Prone to insomnia, he has taken part in numerous sleep experiments and tested every remedy. The result is a radical four-week plan, based on the latest science, designed to help you re-establish a healthy sleep pattern in record time. With plenty of surprising recommendations - including tips for teenagers, people working night shifts and those prone to jet lag - plus recipes which will boost your deep sleep by improving your gut microbiome, 4 Weeks to Better Sleep ... Unknown localization key: "more"

Objev podobné jako 4 Weeks to Better Sleep - Dr Michael Mosley

The Fast 800 offers an effective way to help you lose weight, improve mood, and reduce blood pressure, inflammation and blood sugars. Dr Michael Mosley started a health revolution with the The 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In The Fast 800 he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme for weight loss. Studies have shown that 800 calories is the magic number when it comes to successful dieting - it''s an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes. But the secret of this programme is that it is highly flexible - depending on your goals, you can choose how intensively you want to do it. To help you design a plan that works for you this book contains a number of delicious, low-carb, Mediterranean-style recipes and menu plans by Dr Clare Bailey .Take your future health into your own hands with The Fast 800.

Objev podobné jako The Fast 800 - Dr Michael Mosley

A keto diet - where you flip your metabolic switch, going from burning sugar to burning fat for fuel - leads to significant weight loss and other potential health benefits. But one of the challenges of a standard low-carb, high-fat keto diet is that it can be hard to stick to.Dr Michael Mosley''s number-one bestselling Fast 800 Keto is different. It is more effective than a conventional keto regime, healthier and more sustainable. The secret to this new approach is that it combines keto with intermittent fasting, which means you go into ketosis faster, while also being able to enjoy delicious Mediterranean-style food.Based on the latest dietary science, this book presents a simple, highly flexible three-step programme to ensure you lose weight rapidly and safely, while preserving your metabolic rate. It includes protein-rich, low-carb recipes and easy-to-follow menus from bestselling author Dr Clare Bailey, and all the other tools you need to shift stubborn fat and transform your health for good.AS SEEN ON CHANNEL 4''S ''LOSE A STONE IN 21 DAYS'', A NEW PROGRAMME FOR ACCELERATED WEIGHT LOSS COMBINING KETO WITH THE HUGELY POPULAR FAST 800

Objev podobné jako Fast 800 Keto - Dr Michael Mosley

In the thrilling sequel to Seaborn, the Windborn threaten war against the Fair Isles – and three women of the sea hatch daring plans to change their fates.Bela, the reluctant hero, journeys into the inhospitable Sea of Ice in search of the ancient portal that broke the world.Shae, the ship-less Bone Pirate, stands with a Windborn exile before an army of remorseless metal beings.And Alira, the huntress, faces the revelation of what the Bloodborn are, and the truth of their horrible magicks.In desperation, in determination, and in hope, every step they take reveals new secrets about their past – and new fears for their future.

Objev podobné jako Iceborn: Book 2 of the Seaborn Cycle - Dr Michael Livingston

Bridging scholarly research and conservation practice, this long overdue resource provides conservation professionals with the information needed to analyze preservation issues and implement efficient, long-lasting treatments.

Objev podobné jako Conservation of Granite in Cultural Heritage - Jose Delgado Rodrigues

A true story of two brothers and the war that changed everything.Michael Morpurgo’s wonderful storytelling and Barroux’s stunning artwork combine to tell the true story of Michael’s uncles against the epic backdrop of World War Two.Francis and Pieter are brothers. As shadow of one war lingers, and the rumbles of another approach, the brothers argue. Francis is a fierce pacifist, while Pieter signs up to fight. What happens next will change the course of Francis’s life forever … and throw him into the mouth of the wolf.–-Michael Morpurgo has written over one hundred books and won many awards. In 1976 Michael and his wife Clare started the charity Farms For City Children, which aims to relieve the poverty of experience of young children from inner city and urban areas. In 1999 they were awarded the MBE for their work in creating these farms and in 2006 Michael received an OBE. His novel War Horse has been adapted into a hugely successful and critically acclaimed West End play.Michael is a tireless champion for children''s books and was formerly the Children''s Laureate.Born in Paris, Barroux spent much of his childhood in North Africa. He later attended art school in France. He received ... Unknown localization key: "more"

Objev podobné jako In the Mouth of the Wolf - Michael Morpurgo

Grammy Award winner Michael W. Smith’s The Way of the Father offers a deeply personal reflection on his father Paul Smith’s legacy and its profound effect on every area of his life. Through the life and lens of his earthly dad, the multi-platinum selling Christian artist gives glimpses of a Father in Heaven that anyone can approach and experience.Michael W. Smith, multi-platinum artist, celebrated songwriter, producer, best-selling author, and acclaimed actor, himself a father of five adult children and grandfather of sixteen, calls upon his humble experiences of growing up in a small West Virginia town to share his father’s story. Each chapter identifies a quality and characteristic of his dad that came out of an obedient and sacrificial life, committed to serving his Abba Father, including: - Finding truth in tragedy - Loving unconditionally - Persevering through pain - Bringing righteousness to the world - Influencing and inspiring generations - Discovering identity and approval in Christ Paul Smith was a familiar face in the crowd at Michael W. Smith’s concerts over the years. A kind and joyful man who would sing, dance, and worship to the singer’s countless number one hits, with his countenance beaming brighter than the spotlights ... Unknown localization key: "more"

Objev podobné jako The Way of the Father - Michael W. Smith

This book could save your relationship, your job, your health, and even your life. Sleep apnoea is one of the most dangerous and least understood of sleep disorders. But it’s one everyone should be talking about, not least because its main symptom causes the biggest battle in the bedroom: snoring. Apnoea means the temporary cessation of breathing, and that’s serious. It impacts the oxygen getting into your body, which affects the whole body, and puts your brain and heart particularly at risk. It’s a (not-so-) silent epidemic. The impact is devastating. Lack of sleep affects how we function: physically, mentally, and emotionally. And because snoring is so disruptive, the problem can be just as serious for the partner as for the snorer themselves. You deserve better – and so does your partner. Discover how to solve sleep apnoea and change everything. Dr Michael Oko is a leading consultant ENT specialist. He worked as an advisor on OSA for the Department of Health and in 2023 became a founding member of the All-Parliamentary Working Group as the ENTUK representative to advise the House of Lords and Parliament on sleep apnoea.

Objev podobné jako Snore Wars! - Dr. Michael, MBBS FRCS FRCS (ORL-HNS) Oko

Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offers practical, science-backed advice for lasting change.The 8-week plan includes 3 core principles - a low-carb eating plan; advice on physical activity; key mental health activities - which work together alongside the menu plans to create a powerful programme to control blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss.Professor Roy Taylor, bestselling author of Life Without Diabetes, has fully revised the book , with major updates on epidemiological studies, research and thinking on fatty liver and pancreas, new data and definitions of waist hip ratio, as well as new recipe nutritional information. This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.

Objev podobné jako Michael Mosley's 8 Week Blood Sugar Diet - Dr Michael Mosley

This book celebrates the role that drawing and watercolor painting play in architecture. The beauty of the result will be inspiring to anyone who loves architecture and the attendant arts.The Art of the Architect celebrates the role that drawing and watercolor painting play in architecture. Architectural drawing as we know it dates from the Renaissance, but with the arrival of computer design programs this ancient art—formed of pen, pencil, and brushstrokes on paper—is sometimes regarded as obsolete. The work of Michael G. Imber, whose watercolors and sketches are published for the first time in paperback, shows what a vital contribution they can still make at every stage of an architectural project. His personal example is followed by his colleagues in a visual culture that permeates his practice, Michael G. Imber Architects. Whatever the place occupied by photographs, simulations, and visual graphics in the design process of today, hand drawing still facilitates a moment of deeper connection between an architect and his environment. Unlike a snap taken on a smart phone, a hand drawing is an active response to its subject: what is understood about a place in sensory terms cannot help but inform the finished design, creating buildings which maintain ... Unknown localization key: "more"

Objev podobné jako The Art of the Architect - Michael G. Imber

Depression is a painful place to be - but you don''t have to stay there. This pocket guide is designed to help you break free from depression and move towards the life you want. Packed full of guidance, techniques and practical exercises grounded in the latest behavioural science, this book will help you to:- Manage thoughts and feelings more effectively- Take practical steps to improve your resilience and well-being- Create a fuller and more meaningful lifeWritten by two chartered psychologists with many years of experience in treating depression, this invaluable guide will help you navigate your way out of the dark and build a more fulfilling life.

Objev podobné jako The Little Depression Workbook - Dr Michael Sinclair, Dr Michael Eisen

The ultimate beginner’s guide to the magic of Shakespeare, from the award-winning Michael Rosen and Chris Riddell.Step inside a sparkling celebration of the wonderful words of William Shakespeare. With former Children''s Laureate Michael Rosen as your guide, discover how Shakespeare explores love and heartbreak, magic and superstition, jealousy, beauty and much more in a collection of quotes and speeches taken from his plays – plus a selection of Shakespearean insults and one-liners! Michael Rosen’s commentary illuminates the Bard for beginners alongside sumptuous illustrations by Chris Riddell, making this the perfect book to bring Shakespeare to life for all ages.

Objev podobné jako Michael Rosen's Pocket Shakespeare: A Beginner's Guide to the Best Bits of the Bard - Michael Rosen

Combining over fifteen years of clinical experience with her groundbreaking research into the science of flow, Dr. Emily Jamea''s ANATOMY OF DESIRE delivers a fresh perspective on the untapped potential of our sex lives, intimate partner connections, and personal wellbeing."Dr. Emily Jamea makes difficult issues simple and accessible via her central tenet that expressing our authentic sexual selves is not about venturing into the unknown but rather searching within ourselves and tapping into our innate, albeit uncultivated, sexual potential. Dr. Emily guides us on this journey with care and curiosity” – Ian Kerner, PhD LMFT, NY Times best-selling author of She Comes First The experience of effortlessness, total absorption, and loss of space and time are feelings that everyone wants to enjoy while making love. However, regardless of everyone’s desire for better sex, passion and sexual satisfaction tend to diminish in longer-term relationships. This is a problem because studies consistently show that sexual satisfaction is key to relationship satisfaction.Great sex is something we all deserve.As a seasoned sex and relationship therapist, Dr. Emily Jamea has developed a unique approach for boosting sexual desire and pleasure. Anatomy of Desire identifies five secrets?sensuality, curiosity, adaptability, vulnerability, and attunement?that help her clients transform ... Unknown localization key: "more"

Objev podobné jako Anatomy of Desire - Dr. Emily Jamea, Emily Jamea

Combining over fifteen years of clinical experience with her groundbreaking research into the science of flow, Dr. Emily Jamea''s ANATOMY OF DESIRE delivers a fresh perspective on the untapped potential of our sex lives, intimate partner connections, and personal wellbeing."Dr. Emily Jamea makes difficult issues simple and accessible via her central tenet that expressing our authentic sexual selves is not about venturing into the unknown but rather searching within ourselves and tapping into our innate, albeit uncultivated, sexual potential. Dr. Emily guides us on this journey with care and curiosity” – Ian Kerner, PhD LMFT, NY Times best-selling author of She Comes First The experience of effortlessness, total absorption, and loss of space and time are feelings that everyone wants to enjoy while making love. However, regardless of everyone’s desire for better sex, passion and sexual satisfaction tend to diminish in longer-term relationships. This is a problem because studies consistently show that sexual satisfaction is key to relationship satisfaction.Great sex is something we all deserve.As a seasoned sex and relationship therapist, Dr. Emily Jamea has developed a unique approach for boosting sexual desire and pleasure. Anatomy of Desire identifies five secrets?sensuality, curiosity, adaptability, vulnerability, and attunement?that help her clients transform ... Unknown localization key: "more"

Objev podobné jako Anatomy of Desire - Dr. Emily Jamea, Emily Jamea

The definitive guide to truly understanding your cat from internationally renowned cat behaviour expert Dr Sarah Brown''A must-have for an animal rescuer or guardian who wants to increase their feline fluency!'' Hannah Shaw, bestselling author of Tiny But Mighty''Every house cat wishes their owner would read this book!'' Dr. Mike Delgado, PHD, coauthor of Total Cat Mojo---Today, domestic cats live harmoniously with devoted owners all over the world. But how did the wildcats of old creep into our homes and our hearts, convincing us to keep them warm, fed, and pampered?They learned to talk to us.Renowned cat behaviour scientist Dr. Sarah Brown reveals the previously unexplored secrets of cat communication in a book that is both scientifically grounded and utterly delightful.Each chapter dives into a different form of communication, including:· Vocalisation· Tail signals· Scents· Rubbing· Ear movementsThrough observing the behaviour of two cat colonies in rural England, readers will also have the opportunity to glimpse into the lives of some of the cats behind Dr. Brown''s science.With references to historical records, modern scientific studies of cat-human communication, and the inclusion of simple, elegant line drawings, The Hidden Language of Cats is perfect for any cat lover who wants to learn ... Unknown localization key: "more"

Objev podobné jako The Hidden Language of Cats - Dr Sarah Brown

New York Times bestselling author Michael Ruhlman applies the principles of his innovative book Ratio—about the relationships of ingredients to each other—in this delightful back-to-basics cocktail book, sharing the simple recipes and fundamental techniques that make for delicious and satisfying libations. Did you know that a Gimlet, a Daiquiri, and a Bee’s Knees are the same cocktail? As are a Cosmopolitan, a Margarita, and a Sidecar. When hosting a party wouldn’t you enjoy saying to your guests, “Would you care for a Boulevardier, perhaps, or a Negroni?” These, too, are the same cocktail, substituting one ingredient for another. Or if you’d like to be able to shake up a batch of whiskey sours for a party of eight in fewer than two minutes, then read on. As Michael Ruhlman explains, our most popular cocktails are really ratios—proportions of one ingredient relative to the others. Organized around five of our best-known, beloved, classic families of cocktails, each category follows a simple ratio from which myriad variations can be built: The Manhattan, The Gimlet, The Margarita, The Negroni, and the most debated cocktail ever, The Martini. A practical reference of cocktail classics, a source of inspiration for putting a new spin on ... Unknown localization key: "more"

Objev podobné jako The Book of Cocktail Ratios - Michael Ruhlman

''A redeeming way to look at the condition, as not merely a burden but ultimately a blessing ... unexpectedly moving ... validating and hopeful'' Guardian''An incredible paradigm shift in how we view anxiety'' Dr Nicole LePera, author of international bestseller How to Do the WorkAnxiety. It''s all in your head, right? Wrong.Psychiatrist Dr Ellen Vora challenges the conventional view of anxiety as a mental disorder, suggesting instead that much of what we call anxiety begins in the body. Rather than our troubled thoughts creating physical symptoms, she argues that many types of anxiety are the result of states of imbalance in our bodies, whether blood sugar crashes, caffeine highs or sleep deprivation.Her clinical observation shows this type of anxiety is far more preventable than we may realise, responding almost immediately to straightforward adjustments to diet and lifestyle.Backed by the latest scientific research and Dr Vora''s own clinical work, The Anatomy of Anxiety offers a fresh, much needed look at mental health, offering actionable strategies for managing our moods.She further argues that other forms of anxiety, when listened to and honoured instead of suppressed, can be seen as a course correction to help nudge us back to a more balanced life.In ... Unknown localization key: "more"

Objev podobné jako The Anatomy of Anxiety - Dr Ellen Vora

"A Calendar of Scottish Saints" with the aid of Michael Barrett is a charming exploration of Scotland's rich spiritual history, skillfully weaving collectively the tapestry of saints' lives with historic context. Barrett's book serves as a masterful guide, intricately connecting the nation-states of records and biography. Through meticulous studies and eloquent storytelling, he brings to existence the testimonies of Scottish saints, embedding them inside the broader socio-cultural panorama. The book, taken into consideration certainly one of Barrett's masterpieces, displays his brilliance in making records on hand and engaging. Each saint's biography is presented with a mix of creativity and ardour, permitting readers to connect emotionally with these ancient figures. Barrett's writing transcends the bounds of mere historic documentation; it turns into a conduit for knowledge the shared human revel in. With a stylish but approachable writing style, Michael Barrett invitations readers to immerse themselves within the fascinating lives of Scottish saints. The calendar format adds a temporal size, offering a dependent and rhythmic journey thru time. Whether one seeks spiritual insight, historical know-how, or actually an exciting examine, "A Calendar of Scottish Saints" stands as a testomony to Barrett's literary prowess, ensuring that readers of all backgrounds can appreciate and ... Unknown localization key: "more"

Objev podobné jako A Calendar of Scottish Saints - Michael Barrett

The award-winning, bestselling Penguin Map of the World by Michael Middleditch Clear, colourful, and crammed with information reflecting up-to-date world wide political changes, The Penguin Map of the World is a unique concept in maps. For the first time, Michael Middleditch''s revised third edition includes all the flags of the world and updated political boundaries. The perfect travelling companion, this clever guide is light and slim enough to slip easily into a pocket or small bag, yet packs in a wealth of invaluable information.For many years Michael Middleditch was chief cartographer at Geographia. He created the Mapguides especially for Penguin, and there are four award-winning and highly successful titles in the series: New York, Paris, London and the Map of the World.

Objev podobné jako The Penguin Map of the World - Michael Middleditch

Ever felt that passion that was once fueling your dreams or your relationships fading, leaving you stuck or ready to give up?What if you could move from feeling powerless to empowered? The 5 Habits of Hope reshapes the way we think about hope—as more than just a feeling, as a practice grounded in science and real-life experiences.For years, renowned speaker and psychologist Dr. Julia Garcia hears the same words from people around the world: "I feel hopeless. I don''t want to go through this alone anymore." As she dug deeper into the behavioral science of hopelessness and true stories of transformation, Dr. Garcia discovered something life-changing: the antidote to hopelessness wasn''t just a feeling of hope but a process to sustain that hope.In The 5 Habits of Hope, Dr. Garcia provides practical ways to navigate back to hope and healing no matter what life—or your feelings—throw at you. Weaving together personal insights, field experience, and powerful handwritten notes collected from audiences worldwide, Dr. Garcia gives you:A space to explore and release your unique storyPractical tools to maintain hope when you''re run down or stuckStrategies to manage emotional pressure points and feeling detoursInsight on building authentic connections and a culture of ... Unknown localization key: "more"

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NOW WITH EXCLUSIVE BONUS MATERIALFrom author and scholar Michael Livingston, Origins of The Wheel of Time is an authorised exploration of the inspirations behind the acclaimed series, including the first biography of its creator, Robert Jordan. With an introduction by Jordan''s editor and widow, Harriet McDougal. Explore never-before-seen insights into The Wheel of Time, including:- A brand-new, redrawn world map by Ellisa Mitchell using change requests discovered in Robert Jordan’s unpublished notes- An alternate scene from an early draft of The Eye of the World- An exclusive interview with the authorThis companion to the internationally bestselling series will delve into the creation of Robert Jordan’s masterpiece, drawing from interviews and an unprecedented examination of his unpublished notes. Michael Livingston tells the behind-the-scenes story of who Jordan was (including a chapter that is the very first published biography of the author), how he worked, and why he holds such an important place in modern literature.The second part of the book is a glossary to the ‘real world’ in The Wheel of Time. King Arthur is in The Wheel of Time. Merlin, too. But so is Alexander the Great and the Apollo Space Program, the Norse gods and Napoleon’s greatest defeat – ... Unknown localization key: "more"

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International bestselling author of The First 90 Days Michael D. Watkins presents an actionable framework for business strategy to help aspiring leaders learn to think strategically and improve their decision-makinga set of skills more necessary than ever in a world of constant change.Pattern recognition. Systems perspective. Mental agility. Structured problem-solving. Visioning. Political savvy. For every good leader who has mastered of one of these disciplines is a great leader who knows and has mastered all of them.Michael D. Watkins, an expert on leadership transitions and organizational success, returns to the page with a new how-to guide for leadership development. Here, he presents the six disciplines that separate the great from the good. Developed over the course of his storied career, Watkins results-oriented approach to strategic thinking and problem-solving"a set of mental disciplines leaders use to recognize potential threats and opportunities, establish priorities, and mobilize themselves and their organizations to envision and enact promising paths forward"is the model followed by some of todays most successful first-time CEOs and new business leaders.The Six Disciplines of Strategic Thinking is a comprehensive and practical guide to strategic thinking, offering a wealth of insights and management skills for leaders at all levels.This comprehensive guide delivers ... Unknown localization key: "more"

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For those discouraged and exhausted by the bitterness and rage in our politics, Michael Wear offers a new paradigm of political involvement rooted in the teachings of Jesus and drawing insights from Dallas Willard''s approach to spiritual formation.When political division shows up not only on the campaign trail but also at our dinner tables, we wonder: Can we be part of a better way? The Spirit of Our Politics says "yes," offering a distinctly Christian approach to politics that results in healing rather than division, kindness rather than hatred, and hope rather than despair.In this profound and hope-filled book, Michael Wear--a leading thinker and practitioner at the intersection of faith and politics--applies insights taken from the work of Dallas Willard to argue that by focusing on having the "right" politics, we lose sight of the kind of people we are becoming, to destructive results. This paradigm-shifting book reveals:Why we need to reframe how we view our political involvement as ChristiansHow as Christians we can reorient our politics for the good of othersThe crucial connection between discipleship to Jesus and political involvementA different way of talking about politics that is edifying, not stomach-turningHow to navigate political strife in churches and small ... Unknown localization key: "more"

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A heart-racing tale of courage, loss, friendship and family. From the nation’s favourite storyteller, Michael Morpurgo.Escaping from China as the Japanese invade, Ashley and Uncle Sung embark on a perilous journey across the Himalayas.When battling the hostile environments of the mountains, and finding himself alone in an unfamiliar world, Ashley’s courage is put to the test. And a mysterious and terrifying encounter at the hands of an unknown tribe might just change everything.King of the Cloud Forests is a much loved story of bravery and compassion in the face of war and loss, from the author of War Horse.Michael Morpurgo has written more than one hundred books for children and won the Whitbread Award, the Smarties Award, the Circle of Gold Award, the Children’s Book Award and has been short-listed for the Carnegie Medal four times. Look out for Morpurgo’s other war fiction including War Horse, Friend or Foe, Waiting for Anya and An Eagle in the Snow.

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The heart-wrenchingly honest new book about life and death from forensic pathologist and bestselling author of UNNATURAL CAUSES, Dr Richard ShepherdA TIMES AND SUNDAY TIMES BOOK OF THE YEAR''Deeply insightful. Unflinching'' THE TIMES''A finely-crafted detective story'' DAILY TELEGRAPH''Enlightening, strangely uplifting'' DAILY MAIL''Fascinating'' DAILY EXPRESS_________Dr Richard Shepherd, a medical detective and Britain''s top forensic pathologist, shares twenty-four of his most intriguing, enlightening and never-before-told cases.These autopsies, spanning the seven ages of human existence, uncover the secrets not only of how a person died, but also of how they lived.From old to young, murder to misadventure, and illness to accidental death, each body has something to reveal - about its owner''s life story, how we age, justice, society, the certainty of death.And, above all, the wonderful marvel of life itself._________Praise for Dr Richard Shepherd''Gripping, grimly fascinating, and I suspect I''ll read it at least twice'' Evening Standard''A deeply mesmerising memoir of forensic pathology. Human and fascinating'' Nigella Lawson''An absolutely brilliant book. I really recommend it, I don''t often say that but it''s fascinating'' Jeremy Vine, BBC Radio 2''Puts the reader at his elbow as he wields the scalpel'' Guardian''Fascinating, gruesome yet engrossing'' Richard and Judy, Daily Express''Fascinating, insightful, candid, compassionate'' Observer

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A beautiful edition of this classic retelling by master storyteller Michael Morpurgo, with glorious illustrations by Emma Chichester Clark.In the town of Hamelin, the rich and greedy live like kings and queens while the poor and sick scavenge rubbish tips for scraps. A lame orphan boy tells the classic tale of how a plague of rats takes over the town and how a fantastic piper offers to rid Hamelin of its rats for a single gold coin, then lures away the town’s children when the greedy mayor breaks his word. Masterfully weaving contemporary social and environmental themes into a gripping tale, and celebrating it with breath-taking illustrations, former British Children’s Laureate Michael Morpurgo and illustrator Emma Chichester Clark team up to create a compelling new take on this timeless story.

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Let go of perfect and become a transformative, positive influence in a child''s life while creating your own definition of success from developmental psychologist and podcaster Dr Aliza Pressman.''My go-to for how we all, including ourselves, raise good humans!'' Drew BarrymoreIn the age of high-pressure parenting, when so many of us we feel like we''ve got to get everything exactly right the first time, Dr Aliza Pressman is the compassionate, reassuring expert we all need-and the one whose advice we can all use. Already beloved by listeners of hit podcast, Raising Good Humans, Dr Pressman distills it all with a handful of strategies every parent can use to get things right often enough: Relationship, Reflection, Regulation, Rules, and Repair.The 5 Principles of Parenting doesn''t presume to tell you how to parent with "my way is right" advice because the science is clear: There''s no one "right" way to raise good humans. No matter how you were raised, how your coparent behaves, or how your kids have been parented up until now, you can start using The 5 Principles of Parenting to chart a manageable course for raising good humans that''s aligned with your own values and with your children''s unique ... Unknown localization key: "more"

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A sweeping story of danger, adventure and the high seas. From the nation’s favourite storyteller, Michael Morpurgo.“We all knew what was going to happen. We’d seen it before. A ship about to founder staggers before she falls. A huge wave broke over her stern and she did not come upright again.”Life on the Scilly Isles in 1907 is bleak and full of hardship. Laura’s twin brother, Billy, disappears, and then a storm devastates everything. It seems there’s little hope. But then the Zanzibar is wrecked on the island’s rocks, and everything changes …The Wreck of the Zanzibar is a sea-swept story of storms, shipwrecks and survival … and a family tossed in the centre of it all. From the author of War Horse.Michael Morpurgo has written more than one hundred books for children and won the Whitbread Award, the Smarties Award, the Circle of Gold Award, the Children’s Book Award and has been short-listed for the Carnegie Medal four times.

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A brand new collection of poetry by former Children''s Laureate Michael Rosen, author of We''re Going on a Bear Hunt, with illustrations by acclaimed artist Ed Vere.What would it be like to live in the future? Or underwater? What would you do if you could go back in time? Or be a cat? Or a blood cell? What would happen if a monster ate every letter of the alphabet?In this extraordinary collection of brand new poems, beloved writer and former Children''s Laureate Michael Rosen will make you laugh, make you smile, make you think, and take you out of this world.Beautifully illustrated throughout by acclaimed artist Ed Vere, this is a book to treasure and share – a perfect introduction to poetry for readers of all ages.

Objev podobné jako Out Of This World - Michael Rosen

Have you ever looked around and thought, There has to be more than this? You''re not alone . . . and you''re right. Heaven is your forever home. In The Promise of Heaven, Dr. David Jeremiah invites you to lift your eyes above the disappointments and burdens of this world and catch a glimpse of the one to come. In 31 short, hope-filled chapters, you’ll explore what the Bible really says about heaven. With biblical truth and powerful real-life stories, this book will stir your longing for eternity and give you strength for whatever you''re facing today.Because when your heart is set on heaven, life starts to look different. Worry loses its grip. Pain doesn''t feel so final. Joy starts to return, even in the middle of hard days. And you begin to live with quiet confidence, knowing that something far better is ahead.Drawing from decades of faithful ministry, Dr. Jeremiah also answers some of the most personal—and rarely addressed—questions people have about heaven:Will we remember our lives or each other?What happens to children who die?Will there be marriage in heaven?What if someone was cremated?Is there hope for those who died by suicide? If you''ve ever wondered what comes next ... Unknown localization key: "more"

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From the #1 New York Times bestselling author of Eat to Live and The End of DiabetesEat as much as you want, whenever you want. Welcome to the end of dieting.We''re fatter, sicker and hungrier than ever, and the diet industry - with its trendy weight-loss protocols and eat-this-not that ratios of fat, carbs and protein - offers only temporary short-term solutions at the expense of our permanent long-term health. As a result, we''re trapped in a cycle of food addiction, toxic hunger and overeating.In The End of Dieting, Dr Joel Fuhrman, a doctor and the New York Times bestselling author of Eat to Live and The End of Diabetes, shows us how to break free from this vicious cycle once and for all. Dr Fuhrman lays out in full all the dietary and nutritional advice necessary to eat our way to a healthier and happier life. At the centre of his revolutionary plan is his trademark health formula: Health = Nutrients/Calories. Foods high in nutrient density, according to Dr Fuhrman, are more satisfying than foods high in calories. They eliminate our cravings for fat, sweets and carbs. The more nutrient-dense food we consume, the more our bodies can function ... Unknown localization key: "more"

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In his seminal book Life After Life, Dr Raymond Moody introduced the near-death experience (NDE) to the world, sharing the true stories of those who have returned from the brink of death. In this stunning sequel, Dr Moody returns to the area in which he made his name and provides compelling new evidence that NDEs are not the mere biological products of brains in the process of shutting down. Here, he shares the eyewitness accounts of those who have shared the experiences of the dying: the ''empathic death experiences'' that occur when those gathered at the bedsides of the dying have their own visions of the afterlife. Brimming with case studies and drawing upon a lifetime''s research as well as recent findings, this important book will change the way we think about life and death. As the baby-boomer generation begins to lose those they love, and international scientific research continues in this area, Dr Raymond Moody''s book could not be more timely.

Objev podobné jako Glimpses of Eternity - Dr Raymond Moody

Are you seeking insights into today''s world events? The Bible has plenty to say about End Times, but it can be challenging to apply those statements and principles to the real world. New York Times bestselling author Dr. David Jeremiah gives you 60 prophecies you should know and how they relate to today''s world.Events unfolding in today''s world are unsettling, confusing, and frightening--political divisiveness, racial tension, the climate crisis, and technological advances are just a few. The prophecies told in the Bible can provide guidance and clarity. Understanding biblical prophecies and how they affect our lives can feel like a lot to take on. Join Dr. Jeremiah in discovering 60 prophecies found in the Bible.Each day, you''ll learn:about a specific prophecy.how it relates to the world today.a key takeaway or Scripture verse that will help you apply what you’ve learned.This DayReader format is designed for seekers of knowledge with limited time, takes a deep dive into 60 core Bible prophecies and provides you with practical applications to enrich your understanding of the world. It''s not a mere synopsis; it''s a journey of discovery with take-away value that will leave you better informed and less fearful of the unfolding global events. ... Unknown localization key: "more"

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In this compelling investigation, author Michael Smith explores the critical moment in a spy’s life: that split-second decision to embrace a double life; to cheat and hide and hurt; to risk disgrace – even death – without any guarantee of being rewarded or even recognised. Each chapter centres on a number of different spies, following the path they took that led, finally, to the point of no return. Were they propelled by personal convictions? Blackmailed and left without a choice? Too desperate for money to think about the consequences? Through in-depth insider knowledge, Michael Smith also uncovers new and unknown cases, including a spy inside ISIS, President Trump’s links with Russia and Edward Snowden’s role as a whistle-blower, to offer compelling psychological portraits of these men and women, homing unerringly on the fault-lines and shady corners of their characters, their weaknesses and their strengths, the lies they tell other people, and the lies they always end up telling themselves.

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Figurka - soška, postavička, sběratelská, výška 18 cm, materiál plast, s pohyblivými končetinami Zásadní vlastnosti figurky Dr. Strange in the Multiverse of Madness - Dr. Strange - akční figurka Figurka Diamond Select bude pěkným dárkem pro sběratele Figurka ze série Doktor Strange je charakteristická kvalitním zpracováním Materiálem využitým při výrobě je plast Dr. Strange in the Multiverse of Madness - Dr. Strange - akční figurka představuje dekorativní sošku Chlubí se pohyblivými končetinami V balení obdržíte jednu figurku Figurka Diamond Select měří 18 cm

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