care for your teeth martha e h rustad

Say cheese! Good dental hygiene is an important way to stay healthy. With engaging text and colorful photos, readers learn good habits for heathy teeth. Care for Your Teeth includes a glossary, read more section, kid-friendly internet sites, and an index.

Objev podobné jako Care for Your Teeth - Martha E. H. Rustad

From exercising to getting enough sleep, you are in charge of your body. It s important to take good care of it. Using informative text and vibrant photos, Care for Your Body reminds you of simple ways to keep your body healthy. Complete with a glossary, a read more section, kid-friendly Internet sites, and an index.

Objev podobné jako Care for Your Body - Martha E. H. Rustad

Published in association with the RSPCA, the UKâ ™s leading animal welfare charity, this practical family guide is full of expert advice on how to choose a guinea pig and how best to look after it.If you already own or are planning to buy a guinea pig this easy-to-use introductory guide is a must. Clearly illustrated with colour photographs throughout, it covers all aspects of daily care including housing, feeding, hygiene, grooming, exercise and first aid.Published in association with the experts at the RSPCA, this book will help you ensure that you are giving your guinea pig the best possible care.

Objev podobné jako Care for Your Guinea Pigs - RSPCA

A quest to make peace with your past, release the burdens you carry for your ancestry and embrace the gifts of the present.How we treat our inner child reflects on every aspect of our lives. It is the foundation of our habits and of our self-worth. When we deny, reject, or criticize our own innocence and vulnerability, we hinder our capacity for authenticity and connection. We are desperate for a semblance of control because we felt powerless as a child, and we attempt to protect ourselves by directing arrows of judgment, criticism, and negativity towards ourselves and others.Political hatred, discrimination, and crime can all be traced to childhood wounding. These harmful behaviors, along with depression, anxiety, and self-doubt, are the inner child s desperate call for help. Our younger selves are still trying to get their needs met, and it is now our responsibility to meet these needs. Nobody else can. Until we meet our own needs, we blame our parents, our partners, and the world. We are stuck in a triangle of disempowerment in which only three roles are available: victim, villain and rescuer. We cycle through all three of these roles depending on the circumstance. In each one of these roles, we are looking for self-worth outside ourselves and feel resentful and powerless.This book teaches us how to step out of this triangle and the layers of story we have been telling ourselves, becoming our own guide on an epic inner quest. It is an invitation to write a new story, to finally meet our needs and take full responsibility for our lives. To do this, we step outside of linear time and journey back to significant moments of our childhood, bringing our adult self along, with all of our acquired life-experience, to offer the support that was needed at the time.

Objev podobné jako Reclaiming Your Inner Child - Nina Mongendre

Become a different drummer Drumming is natural to all of us⠔after all, it mimics the regular beat of our hearts. But some of us want to go further and really lay down a big beat. And no wonder⠔whether you want to become the powerful backbone of a band or just learn how to play a hand drum for pleasure, drumming is a lot of fun. Oh, and it⠙s scientifically proven to make you smarter. Bonus: healthier!  Drums For Dummies gets you going on the road to becoming the drummer you want to be. Get started with the basics⠔what drums to buy, exercises that build your skills, and playing simple rhythms. Then move into more complex topics, explore drumming styles from around the world, and add other percussion instruments to your repertoire.  Written in an easy-to-follow step-by-step style by respected instructor Jeff Strong, you⠙ll go from banging out basic rhythms⠔with or without sticks⠔to acquiring versatility with different styles and types of drum. The book also provides online audio files to drum along with, as well as suggestions for solo approaches to wow your bandmates.  Understand fundamental techniques. Hone your technique with exercises. Explore other percussion instruments. Care for your drums. The all-time drumming great Neal Peart of the band Rush once said that when he saw a good drummer, all he wanted to do was practice. Drums For Dummies is your best way to do just that⠔and start hitting your perfect groove. P.S. If you think this book seems familiar, you⠙re probably right. The Dummies team updated the cover and design to give the book a fresh feel, but the content is the same as the previous release of Drums For Dummies (9780471794110). The book you see here shouldn⠙t be considered a new or updated product. But if you⠙re in the mood to learn something new, check out some of our other books. We⠙re always writing about new topics!

Objev podobné jako Drums For Dummies - Jeff Strong

Do you struggle with exercise or find it hard to stay consistent? In Mobility for Life, Avita Yoga founder Jeff Bailey will show you how to improve your health by doing less and moving smarter. This transformative approach uses gentle, intentional shapes to resolve arthritis and joint pain, bring movement to tight spots, and improve balance. Where there s movement, there s health - and anyone can achieve it with practice. In this practical and inspiring guide, you will learn to: Differentiate between pain and healing sensations to take control of your body and health. Use Avita shapes to address tight and overly mobile areas, creating a more agile and stable body. Regain youth and mobility, regardless of your current fitness level or lifestyle. Reduce aches and pains, improve balance, and prevent falls or injuries. Discover an alternative to surgery and joint replacements that works well for post-operative maintenance too. Cultivate a peaceful, mindful presence as you reverse the aging process in your bones and joints. Whether you re a beginner or looking for a new way to care for your health, MOBILITY FOR LIFE provides the tools you need to find peace, feel better, and sustain lifelong mobility. Start your journey today and discover how Avita Yoga can transform your life, and learn how to give your joints and bones the pressure they love.

Objev podobné jako Mobility for Life - Jeff Bailey

Shadow work is the process of uncovering the parts of you that you subconsciously hide or reject, such as unwanted traits or characteristics suppressed during childhood, and bringing them into your awareness. It allows you to identify, heal, and accept all parts of yourself-including the bad parts you ve repressed-so you re no longer held back by emotional triggers, self-sabotaging behaviours, and self-limiting beliefs.   With SHADOW WORK JOURNAL FOR SELF-LOVE, you ll connect with your inner child, release shame, guilt, and fear, and face the world anew as your whole, authentic self.    ·Embrace your shadow to embrace yourself with a step-by-step approach to shadow work that prioritizes self-love·Use guided shadow work exercises and activities to find your most vulnerable parts and hold them with gentle awareness·Support yourself with loving self-care rituals to care for your mind, body, and spirit as you explore uncharted territory·Grow more self-aware with 75 journaling prompts to explore your shadow and its impact on your life Â

Objev podobné jako Shadow Work Journal for Self-Love - Latha Jay, Valerie Inez

Big teeth, small teeth, wonky teeth and chompy teeth. You can brush your teeth almost anywhere and doing anything!You can brush them balancing on one leg like a pink flamingo. You can brush them with a pal, like a crocodile. You can brush them while you ROAR like a lion.There are 101 ways to brush your teeth packed into the pages of this funny and totally ridiculous but REALLY helpful book. With tips on how to brush your teeth and fun facts about animals real teeth throughout, this book will help help little readers get their teeth sparkling.

Objev podobné jako 101 Ways to Brush Your Teeth - Imogen Foster

Take a look inside your incredible body and learn about terrific teeth and hair and how to keep them healthyIn Teeth and Hair, find out what your teeth are made of and how to keep them sparkling clean. Learn what makes hair curly or straight, why a visit to the hairdressers offers more benefits than just a new look, and how to treat pesky headlice!Bright cartoons and clear anatomical illustrations will engage readers. Part of a series for children aged 7 plus. It also places emphasis on leading a healthy lifestyle to encourage good mental and physical wellbeing with Try this activity boxes to get children up and moving, out of the book and into their body.

Objev podobné jako Inside Your Body: Teeth and Hair - Angela Royston

Take a look inside your incredible body and learn about terrific teeth and hair and how to keep them healthyIn Teeth and Hair, find out what your teeth are made of and how to keep them sparkling clean. Learn what makes hair curly or straight, why a visit to the hairdressers offers more benefits than just a new look, and how to treat pesky headlice!Bright cartoons and clear anatomical illustrations will engage readers. Part of a series for children aged 7 plus. It also places emphasis on leading a healthy lifestyle to encourage good mental and physical wellbeing with Try this activity boxes to get children up and moving, out of the book and into their body.

Objev podobné jako Inside Your Body: Teeth and Hair - Angela Royston

If you are embarking on a university criminology, policing or other law enforcement professional degree, the books in this series will help you acquire and develop the knowledge, skills and strategies you need to achieve your goals. They provide support in all areas important for university study, including institutional and disciplinary policy and practice, self-management, and research and communication. Tasks and activities are designed to foster aspects of learning which are valued in higher education, including learner autonomy and critical thinking, and to guide you towards reflective practice in your study and work life.Communication Skills for your Policing Degree provides you with a sound knowledge and understanding of:how to improve your oral and written communication skills in a range of academic and professional settingsa range of strategies for improving your public speaking, including academic presentationsa range of techniques for improving your practical writing and speaking skills.

Objev podobné jako Communication Skills for your Policing Degree - Martin Wright, Jane Bottomley, Steven Pryjmachuk

Little Croc s been crunching, snip, snap, SNIP!She doesn t want to clean her teeth. Watch out! She can nip.A board book about brushing teeth featuring a lovable little crocodileDiscover the big moments and daily routines of every toddlerâ ™s life, with lovable animal characters and a playful, rhyming text. Each story features a child and their very own baby animal, brought to life by the creator of The Big Night-Night Book.

Objev podobné jako How to Brush Your Teeth with Snappy Croc - Jane Clarkeová

Get inspired â ” and prepared â ” for your best life at 50+ Living Your Best Life after 50 All-in-One For Dummies is your guide as you explore new opportunities and make the most of your fifties and the decades that follow. Find a new job, travel for weeks or months at a time, boost your health with yoga routines, take up pickleballâ ”whatever it is you want to do, this book will inspire you to improve your life and show you how to get there. Youâ ™ll also find timely information about planning and budgeting for retirement, withdrawing money from IRAs and 401(k)s, and taking Social Security. With this fun- and information-packed Dummies resource, you can look forward to your future with enthusiasm and purpose. Change jobs, move up in your career, or get ready for retirementGet tips for travel, living like a nomad, cooking after the kids leave home, downsizing, and other handy topics for this time of your lifeStay in tip-top shape with fun activities like yoga and pickleballGet your finances in order and make sure you can live the life you want on Social Security and retirement income This book is a great choice for readers looking to make the second half of life the best half.

Objev podobné jako Living Your Best Life After 50 All-in-One For Dummies - The Experts at Dummies, The Experts at AARP

Written by a professional dog whisperer and dog owner, the Standard Poodle Complete Owner #39;s Manual has the answers you may need when researching this proud and active, non-shedding dog.Learn about this elegant dog that was originally a duck and game bird hunting companion and has contributed to many other dog breeds and find out whether or not the energetic and sociable Poodle will be the best choice for your and your family.Learn everything there is to know, including little known facts and secrets and how to care for every aspect of the Standard Poodle’s life.This manual contains all the information you need, from birth to the Rainbow Bridge, including transitioning through house breaking, care, feeding, training and end of life, so that you can make a well-informed decision about whether or not this dog is the breed for you. If you already have a Standard Poodle, this book will teach you everything you need to know to make your dog a happy dog and to make you a happy dog owner.The author George Hoppendale is an experienced writer and a true animal lover. He enjoys writing animal books and advising others how to take care of their animals to give them a happy home.Co-Author Asia Moore is a professional Dog Whisperer, Cynologist and Author, living on Vancouver Island, off the west coast of British Columbia, in Canada, who believes that all humans and dogs can live together in harmony. She and her dog whispering team, which includes an 8-year-old Shih Tzu named Boris, teach dog psychology to humans, to help alleviate problem behaviors that arise between humans and their canine counterparts so that everyone can live a happy and stress-free life together.Covered in this book:- Temperament- Pros and Cons- Vital statistics- Before you buy- Choosing the right dog- Finding a breeder- Puppy proofing your home- The first weeks- Health and common health problems- Medical care safety- Daily care- Feeding- Bad treats and snacks- Good treats and snacks- House training- Grooming- Training- Poisonous Foods Plants- Caring for your aging dog.... and much more.

Objev podobné jako Standard Poodle. Standard Poodle Dog Complete Owners Manual. Standard Poodle book for care, costs, feeding, grooming, health and training. - Asia Moor

A stunning companion to the best-selling and beloved The Wonderful Things You Will Be, this picture book celebrates how we say I love you with gifts as heartfelt as a daisy, as magical as a dream, and as comforting as a place to belong. It is a poetic tribute to the simple joys of life and nature, and a reminder that the greatest gift we have is time spent together. The gift of quietand the gift of loud,your hand in my hand out in a crowd. New York Times bestselling author Emily Winfield Martin joyously and thoughtfully shares the different ways of giving and loving. Like a beautifully wrapped gift, life s every day moments are precious: in both the little things and the big things, we can all find wonder. From a feather, to a hug, to a sunset, this book captures these gifts within its pages to remind readers how much they are loved, and how incredible this world we share is. A meaningful gift for any occasion or holiday, and a stand-out for birthdays, graduations and other milestones, with its loving and inspiring message: But this is a gift, here, just you and me.  This Is a Gift for You is perfect for little ones (and those who read to them!) who love The Wonderful Things You Will Be and are looking for more magic, inspiration, and unconditional love from the pen and paintbrush of Emily Winfield Martin.

Objev podobné jako This Is a Gift for You - Winfield Martin Emily

Building Your Board of Directors for Life is an inspirational, actionable guide that empowers readers to take control of their personal and professional lives by curating a “board of directors”—a supportive group of individuals who provide guidance, accountability, and encouragement.Imagine having a personal board of directors—trusted mentors who provide invaluable guidance, encouragement, and accountability at every stage of your life. In Building Your Board of Directors for Life, Dennis Baker introduces this transformative concept, empowering you to create a curated network of advisors who will help you navigate challenges, seize opportunities, and achieve your greatest aspirations. Drawing from his own inspiring journey, Baker shares how mentors from diverse backgrounds—a bank CEO, a foundation president, a university chancellor, a member of the British Parliament, and others—shaped his career as a successful CEO and enriched his personal growth. Their collective wisdom provided not only professional guidance but also a foundation for confidence, servant leadership, and meaningful relationships. This practical and motivational guide shows you how to: · Identify and approach the right mentors for your unique goals · Build lasting, mutually rewarding relationships · Leverage your board’s collective insights to tackle life’s complexities · Adapt and expand your board to meet evolving needs · Embrace servant leadership by mentoring others Whether you’re starting your career, navigating major transitions, or striving for deeper impact, this book offers a road map for cultivating a lifelong network of support and inspiration. Packed with actionable strategies and timeless wisdom, Building Your Board of Directors for Life will equip you with the tools to design a future filled with clarity, purpose, and success. Your greatest achievements are within reach—with the right mentors by your side.

Objev podobné jako Building Your Board of Directors for Life - Dennis M. Baker

Understanding how to deliver effective, person-centred care is vital for a future career as a Nursing Associate. In this second edition, trainee nursing associates will be introduced to the principles of person-centred care, provided with guidance on caring for a broad range of different patient groups (including acute, long-term and palliative care), and prepared for practice in any healthcare setting via case studies drawn from across the lifespan and nursing fields. Key issues relating to providing care such as inclusivity, health inequalities and ethics are covered, including through new case studies. Key features: Clearly explains the principles and theory underpinning person-centred care to encourage a holistic and evidence-based approach to practice Fully mapped to the NMC standards of proficiency for nursing associates (2018) Case studies and activities drawn from all fields of nursing and across the lifespan illustrate theory in different practice settings Written specifically to address the unique experiences, challenges and requirements of the nursing associate roleABOUT THE SERIES: The Understanding Nursing Associate Practice series (UNAP) is a new collection of books uniquely designed to support trainee nursing associates throughout their training and into a professional career.

Objev podobné jako Understanding Person-Centred Care for Nursing Associates - Myles Harris

OVER 500,000 SOLD IN THE PRAYING THE SCRIPTURES SERIESAs parents of adult children, we often worry about whether our children will make good choices when they re on their own. Praying the Scriptures for Your Adult Children provides you with biblically based prayers and encouraging stories to guide you as you pray for your adult children through anything they face. Parent and author Jodie Berndt understands what it s like to release children into the world and still care deeply about them and everything they re up against in life. In Praying the Scriptures for Your Adult Children, Jodie shares prayers designed with your adult children in mind, whether they re just leaving the nest, flying well on their own, or struggling to take off at all.Jodie shares advice on navigating all aspects of adulthood with encouraging stories from experienced parents who are praying their children through real-life issues like leaving the church, struggling with health concerns, navigating broken marriages, fighting addiction, dealing with financial problems, and more.In Praying the Scriptures for Your Adult Children, Jodie addresses some of the most difficult questions that confront parents:How can I support my children when they make decisions I disagree with?Is it too late to start praying for my children?What does the Bible teach us about praying for our children?With the grace and wisdom of someone who s been there, Jodie shares the tools and encouragement you need to find the strength to keep praying, even as you doubt yourself and grieve over your children s choices.Whatever you re praying for, Praying the Scriptures for Your Adult Children will help you find confidence and peace taken straight from Scripture, guiding you to the bedrock of God s promises as you release your children to God s shepherding care.

Objev podobné jako Praying the Scriptures for Your Adult Children - Jodie Berndt

Whether this is your first or fifth baby, The Little Book of Self-Care for New Mums is your handy survival guide to managing the emotional and physical rollercoaster of becoming a new mum. This is a fab book. Really recommend it! Mrs Hinch, Sunday Times bestseller Self-care is an all-important part of looking after yourself, but particularly as you navigate the emotional and physical changes of the postnatal and postpartum period. Bringing together decades of experience from a midwife and a doula, The Little Book of Self-Care for New Mums is an invaluable and empowering guide, providing tips and tricks to boost confidence and calm frazzled nerves - plus answers to all those questions you may be too embarrassed to ask. From creating cooling breast pads with chamomile tea and quick stretches to relieve aching muscles, through to easy recipes to nourish your postnatal body and 5-minute fixes to restore your sense of humour, this is the book you can turn to when the overwhelm sets in. Beautifully illustrated in full-colour, this empowering and inspiring self-care book for mums covers everything you need to know about the postnatal period to feel supported and understood and is the perfect gift for new mums and mums-to-be.

Objev podobné jako The Little Book of Self-Care for New Mums - Alexis Stickland, Beccy Hands

Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help!This book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You’ll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You’ll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects. With expert advice from psychiatrist and clinician Sasha Hamdani, MD, Self-Care for People with ADHD will help you live your life to the fullest!

Objev podobné jako Self-Care for People with ADHD - Sasha Hamdani

Is your pet stegosaurus running wild? Are they trampling on things or are they not getting enough exercise? Not to worry â “ this official F.O.S.S.I.L. guide will teach you how to take care of your pet stegosaurus properly! What are you waiting for?

Objev podobné jako How to Take Care of Your Pet Stegosaurus - Kirsty Holmes

This beautiful book is filled with simple self-care tips and ideas to help you nurture your well-being every day Self-care comes in many guises, but at its heart it s anything you do to take care of yourself. It could be five minutes of gentle breathing, time reserved for pursuing a hobby, or the joy of a hot shower - as long as it leaves you feeling restored and refreshed. Within these pages you will find a raft of simple but effective tips to help on your journey, including:- Why self-care is key to happiness and health - Finding the best methods for you - How to fit self-care into a busy schedule - Inspiration to nourish your mind, body and soul We all need to take time out every now and again to recharge our batteries. Whenever you find your energy fading, dip into this beautiful book and find strength again.

Objev podobné jako Self-Care for Every Day - Summersdale Publishers

Exam board: AQALevel: A-levelSubject: LawFirst teaching: September 2017First exams: Summer 2019This title has been selected for an AQA approval process.Accurately cover the breadth of content in the new 2017 AQA A-level specification with this textbook written by leading Law authors, Jacqueline Martin, Richard Wortley and Nicholas Price.This engaging and accessible textbook provides coverage of the new AQA A-level Law specification and features authoritative and up-to-date material on the important changes to the law.- Book 2 includes the second section of all mandatory units and both the Human Rights Law and Contract Law optional units.- Important, up-to-date and interesting cases and scenarios highlight key points.- Discussion and activity tasks increase your students understanding of more difficult concepts.- Practice questions and check your understanding questions to help you prepare for your exams.Authors:- Jacqueline Martin LLM has ten years experience as a practising barrister and has taught law at all levels.- Richard Wortley has taught law at all levels. He has held a number of examining and assessing roles over the past 25 years. He retired from a management position in a large FE College to work freelance in law teacher support, writing and assessment work.- Nicholas Price is an experienced teacher of Law and an A-Level Law textbook author.

Objev podobné jako AQA A-level Law for Year 2 - Martin Jacqueline, Nicholas Price, Richard Wortley

FIND PEACE FOR YOUR UNSETTLED SOULRest for Your Soul meets you in the middle of your overwhelmed life. Join Wendy as she walks you through how to find your way back to the peace and calm you’ve been searching for so that you can feel “normal” again. She will encourage and equip you to creatively connect with God through three holy habits—solitude, silence, and prayer. Habits that will shift your perspective, take your eyes off your unsettledness, and fix them on God—the only One who can bring you peace through His powerful, healing, life-transforming Word.This study includes:Personal Bible study with questions and insights to help you apply the truths you are learning in transformational waysGuided prayers, written for the circumstances you face, that you can turn to when you need them mostAdditional resources from the author including historical and biblical insights, memory verses, a mini study on the names and attributes of God, and even recipesInScribed is a collection of studies that lead women to not just survive but thrive by encouraging them to immerse themselves in the Word of God.

Objev podobné jako Rest for Your Soul - Wendy Blight

When Amira takes her mother Afrah to Ravenswood Lodge Care Home, she thinks they will both be safe. But the past is just around the corner . . . Amira is struggling to look after her mother, Afrah. So when they arrive at Ravenswood Lodge Care Home, beautiful and imposing against the background of the Scottish Highlands, she hopes it is the right decision for them both. But soon Afrah insists her belongings are being stolen, her photographs, her jewellery, her pill boxes, Amira and the staff are convinced it s just Afrah s imagination, it s just her memory. But Afrah knows Ravenswood Lodge isn t a safe place. Could it have something to do with the past? She remembers newspaper clippings, hazy images of a fire years ago, a memory she s spent years forgetting and now she just wants to remember. Someone wants her gone. But first, she needs to convince Amira of the truth.The compelling, heartbreaking debut novel by Farah Cook, about mothers and daughters, and secrets that are never really forgotten . . .Elizabeth is Missing meets I Let You Go in this page-turning psychological suspense novel from debut author Farah Cook. Perfect for fans of Clare Mackintosh and K L Slater.Real readers have been gripped by Care for Me: This story just sucked me right in. It wasn t just the interesting plot but the lovely writing style itself . . . Such a wonderful twist read about the past and the truth finally coming to light Nothing is quite as it seems in this slowly chilling, heart wrenching suspense An absorbing read Best novel you ll read this year

Objev podobné jako Care For Me - Farah Cook

Deepen your faith and find fresh hope in God s goodness as you discover inspiring stories that will encourage your heart.Life can be hard: grief, loss, busyness, financial hardships, abuse, broken relationships, and illness are just some of the difficulties we all face on a regular basis. It s easy to lose faith in your neighbor and feel like you re alone--but Max Lucado assures us that hope is here.Stories for Your Soul: Ordinary People. Extraordinary God. by pastor and New York Times bestselling author Max Lucado will reestablish your faith in people and the Lord by sharing the good in the world.Compiled from Max s catalog of treasured stories, this collection of ordinary miracles sheds light on the ways that everyday people are doing God s work while also sharing their gifts with others.Throughout Stories for Your Soul, you ll read about:Nicholas Winton, a twenty-nine-year-old stockbroker, who rescued 669 children during World War IIFavio Chavez and Don Cola Gomez--two men recycling the world s trash into musical instrumentsJimmy Wayne and how complete strangers gave him a home and became his familyAnd many more amazing stories At the end of each inspiring story, you ll find two reflection questions to help you dig deep into your life and identify ways you can use your own gifts to change the world while deepening your faith in God.

Objev podobné jako Stories for Your Soul - Max Lucado

The first book to deal with the problems of communicating to a skeptical, media-blitzed public, Positioning describes a revolutionary approach to creating a position in a prospective customer s mind-one that reflects a company s own strengths and weaknesses as well as those of its competitors. Writing in their trademark witty, fast-paced style, advertising gurus Ries and Trout explain how to:Make and position an industry leader so that its name and message wheedles its way into the collective subconscious of your market-and stays there Position a follower so that it can occupy a niche not claimed by the leader Avoid letting a second product ride on the coattails of an established one. Positioning also shows you how to:Use leading ad agency techniques to capture the biggest market share and become a household name Build your strategy around your competition s weaknesses Reposition a strong competitor and create a weak spot Use your present position to its best advantage Choose the best name for your product Determine when-and why-less is more Analyze recent trends that affect your positioning. Ries and Trout provide many valuable case histories and penetrating analyses of some of the most phenomenal successes and failures in advertising history. Revised to reflect significant developments in the five years since its original publication, Positioning is required reading for anyone in business today.

Objev podobné jako Positioning: The Battle for Your Mind - Jack Trout, Al Ries

Squeeze the Most Out of Your Nama® JuicerMaximize your daily nutrition and the potential of your Nama® juicer with healthy, refreshing juice recipes. These blends from the creator of Juicy Juicing J are key to developing a sustainable—and delicious—juicing routine using the Nama’s® hands-free, whole-fruit juicing capabilities. These juices are developed with specific health benefits in mind so that each ingredient boosts your body’s natural defenses quickly and easily, without sacrificing taste. Plus, the Nama’s® cold press method preserves more nutrients than regular juicers, so these nourishing recipes use your fresh fruits and veggies to their full potential.Try a blend of oranges, limes, papaya and carrots that’s incredible for digestive health, an energy-boosting golden wellness shot packed with turmeric and ginger or the viral kale-cucumber-pineapple juice that even had kids drinking their greens. No time to juice every day? Batch recipes and invaluable storing instructions will make prepping for your week near-effortless. Full of practical juicing advice and colorful new combos to try, this must-have guide will have experienced juice lovers and juicing newbies alike finding something to love.

Objev podobné jako Juicing for Wellness in Your Nama - Jeanette Velasco Shane

From “a writer at the top of her game” (The New York Times) comes a bighearted and sharply funny debut novel about two estranged sisters and the crossroads they face after becoming unexpectedly pregnant at the same time.Two years after the death of their mother, Jada and Maddy Battle both navigate unplanned pregnancies. Jada, a thirty-one-year-old psychology PhD student living in Pittsburgh, quietly obtains an abortion without telling her husband, but the secret causes turmoil in her already shaky marriage. Back home in rural Pennsylvania, nineteen-year-old Maddy, who spends her time caring for birds at a wildlife rehabilitation center, is paid off by the man who got her pregnant to get an abortion. But an unsettling visit to a crisis pregnancy center adds to her doubts about whether to go through with it. Although Maddy still hasn’t forgiven Jada for a terrible betrayal, she goes to her for support, only to discover the cracks in the façade of her sister’s seemingly perfect life. As their past resentments boil over, the sisters must navigate the consequences of their choices and determine how best to care for themselves and each other. With luminous prose and laser-sharp psychological insight, How to Care for a Human Girl is a compassionate and unforgettable examination of the complexities of choice, the special intimacy of sisterhood, and the bizarre ways our heated political moment manifests in daily life.

Objev podobné jako How to Care for a Human Girl - Ashley Wurzbacher

Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more. When you’re autistic, it can be tough to prioritize wellness.Self-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You’ll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You’ll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many positive aspects. With expert advice from therapist Megan A. Neff, this book will help you make the most of your life and your diagnosis.

Objev podobné jako Self-Care for Autistic People - Dr. Megan Anna Neff

Sensitive and engaging ... I hope everybody reads it Brian EnoA SPECTATOR BOOK OF THE YEAR 2024With a foreword by Peter WohllebenHow much can one love a tree? Rajasthan, in northern India, is home to the Bishnoi, a community renowned for the extreme lengths they go to in order to protect nature: Bishnoi men and women have died to defend trees from loggers and wildlife from poachers.Writer and conservationist Martin Goodman, one of few trusted outsiders, relates the history of the Bishnoi, and asks what a world facing climate change and natural disaster can learn from a 600-year-old sustainable community leading an existence in delicate balance with nature and under threat from rapacious modernity. My Head for a Tree offers a timely reflection on indigenous, community-based activism and how we might adjust our lives to fight for the natural world.

Objev podobné jako My Head For A Tree - Martin Goodman

From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents, nurture self-awareness, trust your emotions, improve relationships, and stop putting others needs ahead of your own.If you grew up with an emotionally immature, unavailable, or selfish parent, you probably still struggle with anger, sadness, resentment, or shame. As a child, your emotional needs were not met, your feelings were dismissed, and you likely took on adult levels of responsibility in an effort to compensate for your parent s behavior. Somewhere along the way, you lost your sense of self. And without this strong sense of self, you may feel like your own well-being isn t valuable.In this compassionate guide-written just for you, not them-you ll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life s challenges. You ll discover how to protect yourself from hurtful behavior, stop making excuses for others limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you ll learn how to stop putting others needs before your own, and manage daily stressors with competence, clarity, and optimism.Self-care means honoring and respecting the self. But when you grow up with emotionally immature parents, you are taught that setting limits is selfish and uncaring. You are taught to seek approval instead of authenticity in relationships. And you are taught that empathy and emotional awareness are liabilities, rather than assets. But there s another way to go through life-one in which you can take care of yourself, first and foremost.Let this book guide you toward a new way of being.

Objev podobné jako Self-Care for Adult Children of Emotionally Immature Parents - Lindsay C. Gibson

Filled with smiles from beginning to end, this playful high-contrast black-and-white board book shows the lengths parents and caregivers will go for their little one’s happiness. By bestselling Feminist Baby and It Had to Be You creator Loryn Brantz! For your smile, I’d quack quack like a duck because when you’re smiling, I can’t believe my good luck!A horse and foal, a bird and chick, a cat and kitten, a parent and child, and more go out of their way to make their baby happy in this sweet poem from caregiver to baby. With playful text perfect for fans of You Are My Happy and Guess How Much I Love You, bestselling Feminist Baby creator Loryn Brantz complements her poem with bold black-and-white art that babies can actually see!For Your Smile is a must-have addition to every baby’s nursery and a perfect gift for baby showers, Mother’s Day, and Father’s Day.Also available in the LOVE POEMS YOUR BABY CAN SEE series: It Had to Be You

Objev podobné jako For Your Smile - Loryn Brantz

Napařovač oděvů bez nutnosti žehlení – samožehlička, příkon 3100 W, parní výkon 65 g/min, napařovací skříň s účinkem zcela přírodní páry, 3 programy - odstranění záhybů, sušení prádla, eliminace pachů a dezinfekce prádla, zabíjí až 99,99 % virů a bakterií, kapacita až pro 4 kusy oblečení, bezpečné pro všechny druhy oděvů bez rizika spálení nebo sražení, vyjímatelná nádrž na vodu o objemu 2 l, automatické vypnutí, integrovaná ochrana proti vodnímu kameni, displej a dálkové ovládání, výsuvný design a 4 kolečka pro snadnou mobilitu, délka kabelu 1,8 m, ramínka a žehlící svorky součástí balení, 15letá záruka opravitelnosti Select brand:ÚvodHlavní infoGalerieTechnické specifikaceNapařovač oděvů Tefal YT3040E1 Care For You nbsp;Napařovací samožehlička Tefal YT3040E1 Care For You nabízí řešení pro bezstarostnou péči o oblečení, které udělá práci za vás. Objevte napařovací skříň, která vás uchvátí svým moderním provedením a užitečnými automatickými funkcemi, které...

Objev podobné jako Tefal YT3040E1 Care For You (YT3040E1             )

Collistar For Your Eyes Only Eye Shadow Stick, 1,4 g, Oční stíny pro ženy, Také vás nebaví, jak stíny při nanášení nepříjemně práší a opadávají pod oko? Vyměňte je za dlouhotrvající oční stíny v tužce Collistar For Your Eyes Only Eye Shadow Stick a aplikace vám půjde mnohem snáze. Jsou intenzivně pigmentované a díky jemnému lesku krásně rozzáří váš pohled. Jejich lehká, hedvábná textura hladce klouže po pleti, snadno se roztírá, a navíc vydrží na víčku až po celých 11 hodin. Vlastnosti: až po 11 hodin vydrží na víčku vytváří intenzivní, lesklé líčení zvýrazňují a prohlubují pohled velmi snadno se nanáší a roztírají součástí tužky je šikovné ořezávátko Složení: voděodolné neobsahuje žádné složky živočišného původu Jak aplikovat: Stíny Collistar For Your Eyes Only Eye Shadow Stick naneste přímo z tužky na oční víčko. Pro jemnější líčení je rozetřete pomocí prstů dřív, než stačí zaschnout.

Objev podobné jako Collistar For Your Eyes Only Eye Shadow Stick dlouhotrvající oční stíny v tužce odstín 4 Seashell 1.4 g

Collistar For Your Eyes Only Eye Shadow Stick, 1.4 g, Oční stíny pro ženy, Také vás nebaví, jak stíny při nanášení nepříjemně práší a opadávají pod oko? Vyměňte je za dlouhotrvající oční stíny v tužce Collistar For Your Eyes Only Eye Shadow Stick a aplikace vám půjde mnohem snáze. Jsou intenzivně pigmentované a díky jemnému lesku krásně rozzáří váš pohled. Jejich lehká, hedvábná textura hladce klouže po pleti, snadno se roztírá, a navíc vydrží na víčku až po celých 11 hodin. Vlastnosti: až po 11 hodin vydrží na víčku vytváří intenzivní, lesklé líčení zvýrazňují a prohlubují pohled velmi snadno se nanáší a roztírají součástí tužky je šikovné ořezávátko Složení: voděodolné neobsahuje žádné složky živočišného původu Jak aplikovat: Stíny Collistar For Your Eyes Only Eye Shadow Stick naneste přímo z tužky na oční víčko. Pro jemnější líčení je rozetřete pomocí prstů dřív, než stačí zaschnout.

Objev podobné jako Collistar For Your Eyes Only Eye Shadow Stick dlouhotrvající oční stíny v tužce odstín 5 Bronze 1.4 g

Collistar For Your Eyes Only Eye Shadow Stick, 1.4 g, Oční stíny pro ženy, Také vás nebaví, jak stíny při nanášení nepříjemně práší a opadávají pod oko? Vyměňte je za dlouhotrvající oční stíny v tužce Collistar For Your Eyes Only Eye Shadow Stick a aplikace vám půjde mnohem snáze. Jsou intenzivně pigmentované a díky jemnému lesku krásně rozzáří váš pohled. Jejich lehká, hedvábná textura hladce klouže po pleti, snadno se roztírá, a navíc vydrží na víčku až po celých 11 hodin. Vlastnosti: až po 11 hodin vydrží na víčku vytváří intenzivní, lesklé líčení zvýrazňují a prohlubují pohled velmi snadno se nanáší a roztírají součástí tužky je šikovné ořezávátko Složení: voděodolné neobsahuje žádné složky živočišného původu Jak aplikovat: Stíny Collistar For Your Eyes Only Eye Shadow Stick naneste přímo z tužky na oční víčko. Pro jemnější líčení je rozetřete pomocí prstů dřív, než stačí zaschnout.

Objev podobné jako Collistar For Your Eyes Only Eye Shadow Stick dlouhotrvající oční stíny v tužce odstín 6 Fume 1.4 g

Collistar For Your Eyes Only Eye Shadow Stick, 1,4 g, Oční stíny pro ženy, Také vás nebaví, jak stíny při nanášení nepříjemně práší a opadávají pod oko? Vyměňte je za dlouhotrvající oční stíny v tužce Collistar For Your Eyes Only Eye Shadow Stick a aplikace vám půjde mnohem snáze. Jsou intenzivně pigmentované a díky jemnému lesku krásně rozzáří váš pohled. Jejich lehká, hedvábná textura hladce klouže po pleti, snadno se roztírá, a navíc vydrží na víčku až po celých 11 hodin. Vlastnosti: až po 11 hodin vydrží na víčku vytváří intenzivní, lesklé líčení zvýrazňují a prohlubují pohled velmi snadno se nanáší a roztírají součástí tužky je šikovné ořezávátko Složení: voděodolné neobsahuje žádné složky živočišného původu Jak aplikovat: Stíny Collistar For Your Eyes Only Eye Shadow Stick naneste přímo z tužky na oční víčko. Pro jemnější líčení je rozetřete pomocí prstů dřív, než stačí zaschnout.

Objev podobné jako Collistar For Your Eyes Only Eye Shadow Stick dlouhotrvající oční stíny v tužce odstín 7 Jade 1.4 g

Collistar For Your Eyes Only Eye Shadow Stick, 1.4 g, Oční stíny pro ženy, Také vás nebaví, jak stíny při nanášení nepříjemně práší a opadávají pod oko? Vyměňte je za dlouhotrvající oční stíny v tužce Collistar For Your Eyes Only Eye Shadow Stick a aplikace vám půjde mnohem snáze. Jsou intenzivně pigmentované a díky jemnému lesku krásně rozzáří váš pohled. Jejich lehká, hedvábná textura hladce klouže po pleti, snadno se roztírá, a navíc vydrží na víčku až po celých 11 hodin. Vlastnosti: až po 11 hodin vydrží na víčku vytváří intenzivní, lesklé líčení zvýrazňují a prohlubují pohled velmi snadno se nanáší a roztírají součástí tužky je šikovné ořezávátko Složení: voděodolné neobsahuje žádné složky živočišného původu Jak aplikovat: Stíny Collistar For Your Eyes Only Eye Shadow Stick naneste přímo z tužky na oční víčko. Pro jemnější líčení je rozetřete pomocí prstů dřív, než stačí zaschnout.

Objev podobné jako Collistar For Your Eyes Only Eye Shadow Stick dlouhotrvající oční stíny v tužce odstín 8 Light Blue 1.4 g

hello sunday the one for your lips, 15 ml, Balzámy na rty unisex, I vaše rty si zaslouží výživu a ochranu před sluníčkem. Obojí vám zajistí balzám hello sunday the one for your lips s nbsp;ochranným faktorem SPF 50. Jeho složení je obohaceno o bambucké máslo a skvalen, které rty zanechají hydratované a vyživené. Vlastnosti: hydratuje a vyživuje rty chrání rty před slunečním zářením lesklý finiš pro všechny typy pleti Složení: bambucké máslo a skvalen – hydratují a vyživují rty SPF 50 – vysoká ochrana před UVA a UVB zářením bez parfemace Jak aplikovat: Balzám hello sunday the one for your lips aplikujte samostatně pro přirozený vzhled rtů nebo na vaši oblíbenou rtěnku jako horní ochrannou vrstvu.

Objev podobné jako hello sunday the one for your lips balzám na rty SPF 50 15 ml

La Roche-Posay Dermatological Care for Sensitive Skin , Dětské sprchové gely pro muže, Vše pro krásně vypadající pokožku v jednom balení. Kosmetická sada La Roche-Posay Dermatological Care for Sensitive Skin udělá radost vám nebo jako dárek potěší vaše blízké. Sada obsahuje: La Roche-Posay Cicaplast Baume B5+ zklidňující balzám pro citlivou a podrážděnou pokožku 100 ml La Roche-Posay Lipikar Syndet AP+ čisticí krémový gel proti podráždění a svědění pokožky 400 ml Vlastnosti: intenzivně hydratuje zklidňuje podráždění a začervenání Jak používat: Každý produkt z kosmetického setu používejte dle jeho návodu na etiketě.

Objev podobné jako La Roche-Posay Dermatological Care for Sensitive Skin  sada pro zklidnění pokožky

Utterly unique, hilarious, swoony beyond my wildest dreams! This book is an instant classic and a true masterpiece, it took my breath away and made my heart explode Ali HazelwoodA slow burn, enemies-to-lovers romantasy featuring a scholarly healer and a gentleman assassin, set in an exquisite fantasy world, perfect for fans of The Love Hypothesis and Emily Wilde s Encyclopaedia of Faeries.Osric Mordaunt, member of the Fyren Order of assassins, is in dire need of healing. Naturally - such is the grim comedy of fate - the only healer who can help is Aurienne Fairhrim, preeminent scientist, bastion of moral good, and member of an enemy Order. Aurienne is desperate for funding to heal the sick - so desperate that, when Osric bribes her to help him, she accepts, even if she detests him and everything he stands for. A forced collaboration ensues: the brilliant Woman in STEM is coerced into working with the PhD in Murders, much to Aurienne s disgust. As Osric and Aurienne work together to heal his illness and investigate the mysterious reoccurrence of a deadly pox, they find themselves ardently denying their attraction, which only fuels the heat between them.Tropes include:Enemies-to-loversHigh interaction slow burnHypercompetent idiotsHe falls first and harderSlaughter as a love languagePraise for The Irresistible Urge to Fall For Your Enemy: Brilliant and wildly imaginative, with a delicious forbidden romance set in a fascinating fantasy world. Knightley is a remarkable talent, weaving together witty comedy, slow-burn longing, and heart-wrenchingly poetic imagery Sarah Hawley, author of A Witch s Guide to Fake Dating a Demon With the most wickedly delicious banter, Brigitte Knightley is sure to become your next favourite author. This had all the things I love most: a slow-burn romance that hurts so good, truly agonizing enemies-to-lovers, with a twisty mystery at its core Julie Soto, author of Forget Me Not The slow burn romance of my dreams. Whip smart, creative, and brimming with banter and wit . . . both the hero and heroine had me laughing and shouting to just kiss already. This one is a rare delight Isabel Ibañez, author of What the River Knows

Objev podobné jako The Irresistible Urge to Fall For Your Enemy - Knightley Brigitte

Essential guide for everything you need to know to keep relaxed through every day lifeRepackage of the phenomenally successful guide to dealing with nervous illness â “ Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress.Sufferers of nervous illness regard Self-Help for Your Nerves as their bible â “ many believe that if they had found it earlier they would have been saved years of unnecessary suffering.Dr Claire Weekes looks at:How the Nervous System WorksWhat is Nervous IllnessCommon factors in the development of nervous illnessRecurring Nervous AttacksPlus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia.The book also shows the Dr Claire Weekes method, a practical programme on learning to take your place among people without fear.

Objev podobné jako Self-Help for Your Nerves - Dr. Claire Weekes

A searching, heartfelt exploration about what it means to process grief, by a bestselling author and journalist whose experience with two devastating losses inspired her to bring comfort and understanding to others. Since losing her mother to cancer in 2018 and her sister to alcoholism less than three years later, author and journalist Dina Gachman has dedicated herself to understanding what it means to grieve, healing after loss, and the ways we stay connected to those we miss. Through a mix of personal storytelling, reporting, and insight from experts and even moments of humor, Gachman gives readers a fresh take on grief and bereavement—whether the loss is a family member, beloved pet, or a romantic relationship. No one wants to join the grief club, since membership comes with zero perks, but So Sorry for Your Loss will make that initiation just a little less painful.In the spirit of Elizabeth Kubler Ross books like On Grief and Grieving, or C.S. Lewis’s A Grief Observed, So Sorry for Your Loss is the perfect gift for someone who is grieving. With her blend of personal experiences, expert advice, and just a little bit of humor, Gachman has provided a compassionate and compelling resource for anyone looking for grief books.

Objev podobné jako So Sorry for Your Loss - Dina Gachman

This compact, pocket-sized New Zealand travel guidebook is ideal for travellers on shorter trips, who want to make sure they experience the destination s highlights and really get a flavour of the place. It includes ready-made walking and driving itineraries, with detailed directions, that allow you to organise your visit to New Zealand without losing time planning. It s sustainably printed to ensure environmental responsibility.In this New Zealand travel book, you will find:18 ready-made walks and tours – easy-to-follow walking and driving trip plans featuring the best places to visit, as well as what to do and where to eat along the wayItinerary details – each walk or tour starts with pointers on the time taken, distance covered and how to connect it with other itineraries in the bookBest walks and tours in New Zealand for children s activities, extreme sports, food and wine, geothermal activity, history hunting, pampering, watching sports, unbeatable viewsCurated recommendations of places – the walks and tours feature all the main attractions and off-the-beaten-track adventures, as well as child-friendly family activities and chilled-out breaks in popular tourist areasInsider recommendations – tips on how to beat the crowds, save time and money, and find the best local spotsHistorical and cultural insights – thematic features highlight New Zealand s unique life and cultureUnique hotel, restaurant and nightlife listings – curated details of where to stay, eat and go out, whatever your interest, for a range of budgetsPractical information – how to get there, how to get around and an A–Z of essential detailsHandy mapping – practical maps for each walk and tour, with clearly numbered sightsFree download of the eBook – available after the purchase of the printed guidebookCoverage includes: Auckland, Northland, The Waikato, Coromandel and the Bay of Plenty, Rotorua and the Volcanic Plateau, Thermal wonders of Rotorua, Poverty Bay and Hawke’s Bay, Taranaki, Wanganui and Manawatu, Wellington, Nelson and Marlborough, Christchurch, Canterbury, Queenstown and Otago, Dunedin, Southland, Stewart Island

Objev podobné jako Rough Guides Walks and Tours New Zealand: Top 18 Itineraries for Your Trip: Travel Guide with eBook - Rough Guides, Daniel Stables

This compact, pocket-sized Croatia travel guidebook is ideal for travellers on shorter trips, who want to make sure they experience the destination s highlights and really get a flavour of the place. It includes ready-made walking and driving itineraries, with detailed directions, that allow you to organise your visit to Croatia without losing time planning. It s sustainably printed to ensure environmental responsibility.In this Croatia travel book, you will find:15 ready-made walks and tours – easy-to-follow walking and driving trip plans featuring the best places to visit, as well as what to do and where to eat along the wayItinerary details – each walk or tour starts with pointers on the time taken, distance covered and how to connect it with other itineraries in the bookBest walks and tours in Croatia for architecture, Roman ruins, hiking, national parks, beaches, places for foodies, night owlsCurated recommendations of places – the walks and tours feature all the main attractions and off-the-beaten-track adventures, as well as child-friendly family activities and chilled-out breaks in popular tourist areasInsider recommendations – tips on how to beat the crowds, save time and money, and find the best local spotsHistorical and cultural insights – thematic features highlight Croatia s unique life and cultureUnique hotel, restaurant and nightlife listings – curated details of where to stay, eat and go out, whatever your interest, for a range of budgetsPractical information – how to get there, how to get around and an A–Z of essential detailsHandy mapping – practical maps for each walk and tour, with clearly numbered sightsFree download of the eBook – available after the purchase of the printed guidebookCoverage includes: Zagreb, Zagorje, Plitvice Lakes National Park, Istrian Coast, Istria, Split and around, Krka National Park and Šibenik, Vis, Hvar, Dubrovnik, Mljet, Pelješac Peninsula, Korcula

Objev podobné jako Rough Guides Walks and Tours Croatia: Top 15 Itineraries for Your Trip: Travel Guide with eBook - Rough Guides, Sara Darling

This compact, pocket-sized Mallorca travel guidebook is ideal for travellers on shorter trips, who want to make sure they experience the destination s highlights and really get a flavour of the place. It includes ready-made walking and driving itineraries, with detailed directions, that allow you to organise your visit to Mallorca without losing time planning. It s sustainably printed to ensure environmental responsibility.In this Mallorca travel book, you will find:- 14 ready-made walks and tours - easy-to-follow walking and driving trip plans featuring the best places to visit, as well as what to do and where to eat along the way- Itinerary details - each walk or tour starts with pointers on the time taken, distance covered and how to connect it with other itineraries in the book- Best walks and tours in Mallorca for surf, sand and sun, art collections, family adventures, foodie paradise, the great outdoors, historical legacy, literary genius, Mallorcan architecture- Curated recommendations of places - the walks and tours feature all the main attractions and off-the-beaten-track adventures, as well as child-friendly family activities and chilled-out breaks in popular tourist areas- Insider recommendations - tips on how to beat the crowds, save time and money, and find the best local spots- Historical and cultural insights - thematic features highlight Mallorca s unique life and culture- Unique hotel, restaurant and nightlife listings - curated details of where to stay, eat and go out, whatever your interest, for a range of budgets- Practical information - how to get there, how to get around and an A-Z of essential details- Handy mapping - practical maps for each walk and tour, with clearly numbered sights- Free download of the eBook - available after the purchase of the printed guidebook- Coverage includes: Palma, Andratx, Banyalbufar, The Tramuntana, Valldemossa, Lluc, Sóller, Pollença, Formentor, Bay of Alcúdia, Artà , Cala Torta, Es Trenc, Felanitx, Petra

Objev podobné jako Rough Guides Walks and Tours Mallorca: Top 14 Itineraries for Your Trip: Travel Guide with eBook - Phil Lee, Rough Guides

A collection of both classic intrigue and intrepid self-examination, For Your Eyes Only packs full, vibrant worlds into five classic tales. From a View to a Kill whisks Bond to the French countryside where he must go undercover to expose a deadly secret-intelligence plot, and in For Your Eyes Only, 007 is absorbed into a private vendetta of M s, blurring the lines between the personal and professional. In Quantum of Solace, Bond attends a dinner party in the Bahamas and learns how passion can soon twist into cruelty, while Risico forces the secret agent to fight for the lesser of two evils in a smuggling war set amid the Mediterranean. Finally, The Hildebrand Rarity lands 007 in an old-fashioned murder mystery at sea, where even he has a secret to keep.

Objev podobné jako For Your Eyes Only - Ian Fleming

Martin Middlebrook is the only British historian to have been granted open access to the Argentines who planned and fought the Falklands War. It ranks with Liddell Hart s The Other Side of the Hill in analysing and understanding the military thinking and strategies of Britain s sometime enemy, and is essential reading for all who wish to understand the workings of military minds.The author has managed to avoid becoming involved in the issue of sovereignty and concentrates entirely upon the military story. He has produced a genuine first with this balanced and unique work. Among the men he met were the captain of the ship that took the scrap-metal merchants to South Georgia; the admiral in charge of planning the Falklands invasion; the marine commander and other members of the invasion force; two brigadier-generals, five unit commanders and many other men of the large army force sent to occupy and defend the islands.; the officer in charge of the Argentine garrison at Goose Green; and finally the brigadier-general responsible for the Defence of Port Stanley and soldiers of all ranks who fought the final battles.

Objev podobné jako Argentine Fight for the Falklands - Martin Middlebrook

Put your best foot forward and make the most of student life with these essential self-care tipsIt s supposed to be one of the most exciting times of your life, but between lectures, essays, deadlines and socials, looking after yourself can often fall to the bottom of your to-do list. Making time in your day for just a few small, achievable acts of self-care can have a big impact on all areas of student life.It s time to put your own well-being front and centre. Packed with bite-sized tips and encouraging advice to help improve your overall health and happiness, this book will help you survive and thrive in this exciting new chapter.Inside you will find:- Helpful information on ensuring your mental health is well looked after- Kind advice for dealing with exam stress and social anxiety- How to cope with being away from home- Useful tips on navigating financial stresses- The best ways to look after your physical health

Objev podobné jako Self-Care for Students - Frankie Young