be positive teen breathe

Be Positive - TEEN Breathe

Be Positive is a guided notebook with tools, advice and inspiration to help teenagers achieve their goals.

Objev podobné jako Be Positive - TEEN Breathe

Be Happy - TEEN Breathe

Teen Breathe: Be Happy is a guide to help teenagers focus on all the positives in their life, set goals and discover the best in themselves.

Objev podobné jako Be Happy - TEEN Breathe

Be Calm - TEEN Breathe

Be Calm is a guide for teenagers to help them learn to be more peaceful and free from worry, and to remain cool in times of stress.

Objev podobné jako Be Calm - TEEN Breathe

Be Brave - TEEN Breathe

Be Brave is a guided notebook with tools, advice and inspiration to help teenagers build self-confidence, inner strength and resilience.

Objev podobné jako Be Brave - TEEN Breathe

LOONEY TUNES BE POSITIVE Dívčí mikina, růžová, velikost 164-170

Dívčí mikina Looney Tones BE POSITIVE s kapucí má stylový potisk s motivem oblíbených kreslených hrdinů. Navíc je příjemně měkoučká a hřejivá. Perfektně se hodí na nošení do školy i na volnočasové aktivity.

Objev podobné jako LOONEY TUNES BE POSITIVE Dívčí mikina, růžová, velikost 164-170

LOONEY TUNES BE POSITIVE Dívčí mikina, růžová, velikost 152-158

Dívčí mikina Looney Tones BE POSITIVE s kapucí má stylový potisk s motivem oblíbených kreslených hrdinů. Navíc je příjemně měkoučká a hřejivá. Perfektně se hodí na nošení do školy i na volnočasové aktivity.

Objev podobné jako LOONEY TUNES BE POSITIVE Dívčí mikina, růžová, velikost 152-158

Squeezamals Eenie Teenies Překvapení

Squeezamals Eenie Teenies jsou mini textilní zvířátka v podobě míčku s překvapením. Obsahují paměťovou pěnu, která vrací tvar po zmáčknutí. Kolekce obsahuje 20 různých plyšáčků v neprůhledných sáčcích.

  • 20 různých překvapivých plyšáčků v kolekci
  • paměťová pěna vrací tvar po zmáčknutí
  • vhodné pro děti již od 3 let
  • univerzální hračka pro holky i kluky

Objev podobné jako Squeezamals Eenie Teenies Překvapení

Baseus Freshing Breath černá (CRJHQ01-01)

Baseus Freshing Breath je čistička a zvlhčovač vzduchu určená do automobilů. Disponuje dvouúrovňovým systémem čištění využívajícím filtr a negativní ionty. Dokáže vyčistit veškerý vzduch v interiéru vozu přibližně za 3 minuty.

  • Dvouúrovňový systém čištění s filtrem a negativními ionty
  • Možnost automatického nebo ručního režimu s nastavitelnou intenzitou
  • Funkce zvlhčování vyčištěného vzduchu
  • Tichý provoz s maximální hlučností 30 dB

Objev podobné jako Baseus Freshing Breath černá (CRJHQ01-01)

The Positive Kitchen - Olivia Mae Bradley

Olivia Mae Bradley (@livthepositivefooodie) has dedicated her online career to sharing budget, macro-friendly food, self-love and a lot of real life with her 250k+ followers. The Positive Kitchen sees her much-loved healthy recipes find a forever home in full-colour print, with dishes that are ideal for weeknight eats, as well as weekend treats. It shows you how to get the most out of your pantry on a budget—without scrimping on flavour—and includes cosy, fakeaway classics like High Protein Stuffed Crust Pizza and Tandoori Tikka Curry. You’ll never have to compromise on your favourite dishes again with Liv’s unreal recipes - of that, you can be positive.

Objev podobné jako The Positive Kitchen - Olivia Mae Bradley

BETA RR 4T 125cc LC MOTARD - black (043.85.001.00.59)

Motocykl BETA RR 4T 125cc LC MOTARD je určen pro motocrossové nadšence. Disponuje 4taktním vstřikovacím motorem o objemu 125 ccm, který splňuje normu Euro 5. Motocykl nabízí kvalitní geometrii rámu, dobré odpružení a je vybaven 17" litými koly.

  • 4taktní vstřikovací motor 125cc splňující Euro 5
  • Kvalitní geometrie rámu a odpružení pro skvělou ovladatelnost
  • Agresivní design inspirovaný světovými šampiony
  • Lehká 17" litá kola pro motardový charakter

Objev podobné jako BETA RR 4T 125cc LC MOTARD - black (043.85.001.00.59)

BEKO EWUE86261CSH1W (7000840058)

Pračka BEKO EWUE86261CSH1W je předně plněná pračka s kapacitou 8 kg a energetickou třídou A. Disponuje invertorovým motorem, parním programem, odloženým startem a maximální rychlostí odstřeďování 1200 ot/min. Rozměry přístroje jsou 60 × 84 × 55 cm.

  • Invertorový motor pro tichý a bezvibrační chod
  • Parní program pro hygienické čištění prádla
  • Odložený start pro plánování pracího cyklu
  • Nízká spotřeba energie (47 kWh/100 cyklů) a vody (37 l/cyklus)

Objev podobné jako BEKO EWUE86261CSH1W (7000840058)

Be Bad, Better - Rebecca Seal

''An anthem! A permission slip! Freedom to be us in full glory and messiness ... a fun and freeing read'' Melissa Hemsley''What a powerful, freeing, thought-provoking read this is. I let out a breath I hadn''t even realised I was holding'' Anna MathurYou do not have to be good. At some point, you''ll have absorbed the message that being good is to be calm, efficient and tidy. Wise and well-meaning people offer to help you become worthy, to be positive and productive and to always say ''yes, I can!'' But what if this is wrong? And what if some of the things we''ve been told are bad, are just as useful as the good? Blending science, expert interviews and practical advice, here is the flipside of everything we''ve been told we should be - and how the bad parts are really not so bad after all. You''ll discover: - Why it''s helpful to feel angry - How it''s counterproductive to always be productive - How laziness can improve your relationships - Why your body is, and has always been, absolutely fine - How clutter inspires creativity and enhances your sense of place - Why mindlessness is good for your mental ... Unknown localization key: "more"

Objev podobné jako Be Bad, Better - Rebecca Seal

YO-BE - Modro-oranžová

YO-BE je modrooranžový žonglovací disk od EP Line určený pro děti od 6 let. Hračka umožňuje roztočení na provázku i klasické žonglování. Je k dispozici v několika barevných variantách.

  • Vhodné pro děti od 6 let
  • Lze roztočit na provázku i žonglovat
  • Více barevných provedení na výběr
  • Rozměry 36,5 x 33 x 5 cm pro snadné ovládání

Objev podobné jako YO-BE - Modro-oranžová

Němý sluha Beta Single Walnut

Němý sluha Beta Single Walnut je dřevěný věšák vyrobený z masivního ořechového dřeva, který kombinuje eleganci s funkčností. Nabízí stabilní konstrukci s horním ramenem pro zavěšení a spodními příčkami pro uložení oblečení. Hodí se do ložnic, šaten nebo kanceláří a je dodáván v demontu.

  • Vyrobeno ze 100% masivního dřeva v dekoru ořech pro teplý a útulný vzhled.
  • Pevná konstrukce zajišťuje vysokou stabilitu a dlouhou životnost.
  • Praktický design s horním ramenem na kabáty a spodními příčkami na kalhoty či tašky.
  • Elegantní ořechový dekor se hodí do klasických i moderních interiérů.

Objev podobné jako Němý sluha Beta Single Walnut

Němý sluha Beta Double Natural

Němý sluha Beta Double Natural je dřevěný věšák vyrobený z masivního dřeva v přírodní barvě. Nabízí dvě ramena pro zavěšení oblečení a spodní police pro odkládání předmětů. Je vhodný do interiérů v přírodním, skandinávském nebo rustikálním stylu a dodává se v demontu.

  • Vyrobeno ze 100% masivního dřeva v přírodní barvě pro teplý a přirozený vzhled.
  • Dvě samostatná ramena a spodní police pro organizaci oblečení, doplňků a obuvi.
  • Stabilní masivní konstrukce zajišťuje dlouhou životnost a odolnost při každodenním použití.
  • Demontovatelný design pro snadnou přepravu a skladování.

Objev podobné jako Němý sluha Beta Double Natural

Stojací lampa Rabalux Beta 4076 bronzová

Stojací lampa Rabalux Beta 4076 v bronzové barvě kombinuje kov a sklo. Nabízí osvětlení pro náladu i čtení s žárovkami typu R7S a G9. Je určena pro napětí 230 V a snadno se instaluje.

  • Originální design, který slouží jako dekorativní doplněk
  • Jednoduchá instalace a okamžitá připravenost k použití
  • Vhodná pro vytváření nálady i jako čtecí světlo
  • Robustní konstrukce z kovu a skla

Objev podobné jako Stojací lampa Rabalux Beta 4076 bronzová

CreArt 235445 Buď šťastný: Be happy

Kreativní sada pro malování podle čísel s motivem "Be happy" obsahuje předtištěné plátno, akrylové barvy, štětec a rámeček. Děti vybarvují očíslované plošky odpovídajícími barvami, čímž vytvoří hotový obraz. Sada je vhodná pro děti od 12 let a rozvíjí jejich koncentraci a zručnost.

  • Rozvíjí představivost a jemnou motoriku
  • Hotový obraz v rámečku po dokončení
  • Vše potřebné včetně barev a štětce v balení
  • Jednoduchý systém malování podle čísel

Objev podobné jako CreArt 235445 Buď šťastný: Be happy

Motivational Quotes to Help You Be More Positive - Chris

are you the type of person who:- thinks books are quite good- has never held a book before and would like to try holding one for a day- is completely normal and just wants to look at something- is fed up- would rather be dead- is frightened of what tomorrow may bring- is curious- needs a bit of motivation- wants to feel more positive about your lifethen this is the book for youbecause the words and pictures inside of this book will instantly make you feel more positive about yourself even after just having a look at them for about a second or 3 secondswhat happens to your body when you have no motivation:when you have no motivation it is like a wall of sadness has been built up inside of yourself and it is this wall that stops all of the happy things in the world from getting inside of your body so take my book and use it to break down the wall of sadness brick by brick so that happiness can climb back inside of your body and live there for the rest of your dayslove from your friend Chris (Simpsons artist) xox

Objev podobné jako Motivational Quotes to Help You Be More Positive - Chris

70s Teen Pop - Lucretia Tye Jasmine

Teen pop is a sub-genre of popular music marketed to tweens and teens. Its melodic yearning and veneer of sincerity appeal to an emerging romantic eroticism and autonomy. But tweens and teens buy music that isn’t primarily marketed to them, too. Teen pop encompasses several kinds of musical styles, not limiting itself to just one—teen pop wants to play.During the 1970s, teen pop sometimes worked subversively, challenging the status quo it seemed to represent. Male pop stars such as David Cassidy were shown suggestively in popular magazines and female pop stars such as Cher had their own TV shows. Teen magazines, pin-ups, comics, films, and TV programs provided luscious visual stereo, promoting fashion styles, lingo, and dance moves, signaling individual identity but also community. The music provided a way for young people to believe they had something all their own, an authenticity experimenting with sexuality and social conduct, all dressed up in glitter and satin, blue jeans and boom boxes, torn fishnets and safety pins and, magically, their dreams. Cartoon pop and made-for-TV bands! Bubblegum pop! Glam! Hip hop! Hard rock and pop rock and stadium rock! Punk! Disco! Teen pop reinforced aspects of the counterculture it absorbed as the ... Unknown localization key: "more"

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Handbook of Positive Psychology, Religion, and Spirituality

Part I: Historical and Theoretical Considerations1) Integrating Positive Psychology and the Psychology of Religion and Spirituality: Transcending Coexistence to Potentiate Coevolution2) Positive Psychology and the Psychology of Religion and Spirituality in Historical Perspective3) On the Integration of Positive Psychology and the Psychology of Religion and Spirituality: Logical, Normative, and Methodological Questions4) Virtues in Positive Psychology and the Psychology of Religion and Spirituality5) Theories of Health and Well-Being Germane to a Positive Psychology of Religion and Spirituality6) Meaning as a Framework for Integrating Positive Psychology and the Psychology of Religiousness and SpiritualityPart II: Methodological Considerations7) Measurement at the Intersection of Positive Psychology and the Psychology of Religion and Spirituality8) Methodological Diversity in Positive Psychology and the Psychology of Religion and SpiritualityPart III: Cultural Considerations9) Cultural Considerations in Positive Psychology and the Psychology of Religion and Spirituality10) Positive Psychology and Christianity11) Positive Psychology and Judaism12) Living the Good Life: An Islamic Perspective on Positive Psychology13) Positive Psychology and Hinduism14) Positive Psychology and Buddhism15) "Positive Psychology and Religion/Spirituality Across Cultures in Europe, Non-U.S. North America, and South America"16) Positive Psychology and Religion/Spirituality Across Cultures in Africa, Asia, and OceaniaPart IV: Developmental Considerations17) Religion, Spirituality, and Youth Thriving: Investigating the Roles of the Developing ... Unknown localization key: "more"

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The Teen Girl’s Survival Journal - Lucie Hemmen

Teen girls are more vulnerable than ever to mental health conditions such as anxiety, depression, and eating disorders. From the author of The Teen Girl''s Survival Guide, this fun and engaging journal offers bite-sized tips and tools, insightful writing prompts, quizzes, and activities to help teen girls develop new ways of coping with the stress of school, relationships, the pressure to succeed, and much, much more.Explore who you are, soothe stress, and elevate your mental health with this fun and engaging journal-just for teen girls.As a teen girl, you are likely feeling pressure and stress from every area in your life-from teachers and parents to friends and social media. All this stress can take a toll, leaving you feeling sad, anxious, or like you don''t have control of your life. This survival journal will help you develop the coping skills you need to deal with whatever life throws your way.From the author of The Teen Girl''s Survival Guide, this journal offers bite-sized tips and tools, insightful writing prompts, quizzes, and coloring activities to help you manage the stress of school, peer pressure, planning for the future, and much, much more. As you work through this journal, you''ll gain a greater ... Unknown localization key: "more"

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When Your Teen Has an Eating Disorder - Laura Collins, Lauren Muhlheim

If your teen has an eating disorder''such as anorexia, bulimia, or binge eating''you may feel helpless, worried, or uncertain about how you can best support them. That''s why you need real, proven-effective strategies you can use right away. Whether used in conjunction with treatment or on its own, this book offers an evidence-based approach you can use now to help your teen make healthy choices and stay well in body and mind.When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you''ll learn to respectfully and lovingly oversee your teen''s nutritional rehabilitation, which includes helping to normalize eating behaviors, managing meals, expanding food flexibility, teaching independent and intuitive eating habits, and using coping strategies and recovery skills to prevent relapse.In addition to helping parents and caregivers, this book is a wonderful resource for mental health professionals, teachers, counselors, and coaches who work with parents of and teens with eating disorders. It clearly outlines the principles of FBT and the process of involving parents collaboratively in treatment.As a parent, feeding your child is a fundamental act of love''it has been from the start! However, when a child ... Unknown localization key: "more"

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Teen Skincare - Caroline Hirons

What every teen needs to feel great in their own skinBeing a teenager is hard – add in hormones, breakouts and an avalanche of dubious TikTok ‘hacks’, and it’s easy to feel overwhelmed.In Teen Skincare, world-renowned skincare expert Caroline Hirons cuts through the noise to deliver the straight-talking, no-nonsense guide every teen – and their parents – have been waiting for. Forget filters, fads and viral gimmicks; this book is all about real, effective advice that genuinely works.Packed with easy-to-follow routines, myth-busting insights and budget-friendly product recommendations, Teen Skincare helps teens take control of their skin with confidence. Inclusive, practical and relatable, with advice from a dermatologist, nutritionist and psychologist, this book goes beyond the surface, offering a holistic approach to self-care and well-being.No unrealistic promises, no pressure to be perfect. Just the tools, tips and truths every teen needs to feel great in their own skin and build habits that last a lifetime.Say goodbye to confusion and hello to confidence.

Objev podobné jako Teen Skincare - Caroline Hirons

Just Breathe - Dan Brule

Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening.Big meeting jitters? Anxiety over a test or taxes? Hard time focusing? What if you could control your outcomes and change results simply by regulating your breath? In this simple and revolutionary guide, world-renowned pioneer of breathwork Dan Brulé shares the Breath Mastery technique that has helped people in more than fifty countries reduce anxiety, improve their health, and tap infinite stores of energy. Just Breathe reveals the truth that elite athletes, champion martial artists, Navy SEAL warriors, first responders, and spiritual yogis have always known—when you regulate your breathing, you can moderate your state of well-being. So if you want to clear and calm your mind and spark peak performance, the secret is just a breath away. Just Breathe gives you the tools to achieve benefits in a wide range of issues including: managing acute/chronic pain; helping with insomnia, weight loss, attention deficit, anxiety, depression, trauma, and grief; improving intuition, creativity, mindfulness, self-esteem, and leadership; and much more. Recommended “for those who wish to destress naturally” ... Unknown localization key: "more"

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Second Wave Positive Psychology - Tim Lomas, Itai at the University of East London) Ivtzan, Piers Worth, Kate Hefferon

Positive psychology is currently equated with theory and research on the positive aspects of life. The reality could not be further from the truth. Positive psychology investigates and researches some of the most difficult and painful experiences. Second Wave Positive Psychology: Embracing the Dark Side of Life is an innovative and groundbreaking textbook that explores a variety of topics we consider to be part of the ‘dark’ side of life while emphasising their role in our positive functioning and transformation as human beings. This more nuanced approach to the notions of ‘positive’ and ‘negative’ can be described as the ‘second wave'' of Positive Psychology.Positive Psychology is one of the fastest growing and least understood branches of psychology. Exploring topics at the heart of Positive Psychology, such as meaning, resilience, human development, mortality, change, suffering, and spirituality, this book engages with so-called ‘negative’ matters from a Positive Psychology angle, showing how the path of personal development can involve experiences which, while challenging, can lead to growth, insight, healing and transformation.  Containing useful resources, case studies, practical exercises and chapter summaries, Second Wave Positive Psychology is an essential guide for undergraduate and postgraduate students studying positive psychology, as well as clinicians wanting ... Unknown localization key: "more"

Objev podobné jako Second Wave Positive Psychology - Tim Lomas, Itai at the University of East London) Ivtzan, Piers Worth, Kate Hefferon

Breathe In, Breathe Out - Stuart Sandeman

The Sunday Times bestseller Breathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions. By following the exercises in this book, you’ll learn how to harness your breath to take back control of your body and mind. Let’s get started.It’s time to get your breath back. Since tragic loss brought him to breathwork, Stuart Sandeman has helped thousands of people transform their lives, simply by changing the way they breathe. In Breathe In, Breathe Out, Stuart takes you on a journey to discover a hidden power within you that can change the way you think and feel.His accessible exercises, grounded in research and developed over years of practice, will help you to: Sleep soundly and manage stress and pain. Identify and let go of the beliefs that are holding you back. Develop better focus and boost your performance in any field.Deepen the connection with yourself, others and the world around you. You can become stronger, healthier and happier than you’ve ever imagined. All you have to do is Breathe In, Breathe Out.

Objev podobné jako Breathe In, Breathe Out - Stuart Sandeman

Teensy Weensy - Vered Lebber

In the corner of Efrat’s bedroom, there is an old cardboard box filled with twigs and leaves. A baby sparrow has lost his nest in a storm, and Efrat has been caring for him ever since. She calls him Teensy Weensy, and feeds him nuts and seeds, gives him water and plans to keep him warm and safe until he grows big and strong. Efrat’s friends and family are not so sure about her new pet. The children in the park laugh at her, her grandparents try to convince her to get another animal instead, and her dad worries what will happen if Teensy Weensy doesn’t survive. Efrat’s confidence wavers, but she doesn’t give up. She continues to care for Teensy Weensy until, one day, she knows that he has grown up and the time has come to set him free. Teensy Weensy is a sweet, endearing tale about the importance of following chesed and having the courage to care for our fellow creatures, no matter the difficulty or the obstacles that we may face. This story will delight all young readers, particularly animal lovers.

Objev podobné jako Teensy Weensy - Vered Lebber

The Teen Girl's Guide to Relationships, Sexuality, and Consent - Geraldine O'Sullivan, Leah Aguirre

Are you looking for clear and reliable information about relationships, sexuality, safety, and consent? You can find it in this essential guide—just for teen girls.As a teen girl, you probably have a ton of questions about sex and relationships. For example, what do you do if someone sends or asks you to send an explicit picture or text? How do you know if you are straight, bi, pan, or gay? What do you do if you are being pressured to do something you don’t want to do? This book has all the answers you seek.Written by two experts in teen mental health, this go-to guide offers empowering tools to help you build self-esteem, clarify your values, understand your sexual identity and boundaries, decide what feels right for you, and know what to do when things go wrong. And by practicing the simple evidence-based skills in this book, you’ll learn how to handle any situation that you may encounter—whether online or IRL.As a teen girl navigating the world of sex, dating, and relationships, you need to feel empowered and confident to make important decisions for yourself that are grounded in self-respect and safety. This book can help, every step of the ... Unknown localization key: "more"

Objev podobné jako The Teen Girl's Guide to Relationships, Sexuality, and Consent - Geraldine O'Sullivan, Leah Aguirre

What to Say and How to Say It to Your Teen - Tim Shoemaker, Mark Shoemaker

Navigating the Teen Years One Essential Conversation at a Time · Equips parents with the grace and biblical tools they need to handle tough questions and awkward conversations· Encourages parents and teens to maintain open communication and not shy away from hard topics· Helps build trust that lasts a lifetimeThere are things we absolutely need to talk to our teens about, but what we say, how we say it, and when we say it make all the difference between helping them embrace truth and become the person God designed them to be--or driving them away. Will they listen? How will they take it? These are legitimate worries that can keep us from saying anything--or have us second-guessing everything we did say.What to Say and How to Say It to Your Teen is your field manual to clear, compassionate communication with the son or daughter who no longer thinks you have all the answers--even though they have more questions than ever, like· Why can''t I have my phone in my room at night? · Why do I have to go to church? · How can God allow bad things to happen?· What can I do about the anxiety or depression I''m ... Unknown localization key: "more"

Objev podobné jako What to Say and How to Say It to Your Teen - Tim Shoemaker, Mark Shoemaker

Happy Confident Me Teen Journal - Nadim Saad, Jo Chadwick

The Happy Confident Me Teen JournalThe Happy Confident Me Teen Journal helps teens build a mindset that empowers them to reach their goals. In just 5 minutes each evening, they’ll become more self-aware and self-accepting, more optimistic, resilient, and confident in their ability to succeed.Using proven neuroscientific theories, this journal helps teenagers transform their lives by creating positive daily habits. They’ll learn the science of habits and how to exercise neural pathways for lasting change. They’ll become skilled at navigating tough emotions, learning from setbacks, and taking control of their future.Designed for ages 12+, the journal includes 70 days of structured daily journaling. Each day features space for reflections, thoughts, doodles, or drawing. Every 10 days, a special reflection activity helps them assess progress, understand their feelings, and refocus for the next 10 days.Teens will:Map their emotions using a glossary of 40 feelingsTrack daily habits and build positive routinesReduce negative self-talk with daily gratitude and reflectionSet daily intentions with inspiring mantras and affirmationsBe motivated by daily quotes from admired teen-friendly role modelsThis journal encourages a deeper sense of self, supporting teens through the transition into young adulthood. It’s a powerful tool in a time where youth mental health challenges are ... Unknown localization key: "more"

Objev podobné jako Happy Confident Me Teen Journal - Nadim Saad, Jo Chadwick

The ADHD Workbook for Teen Girls - Catherine J. Mutti-Driscoll

Teen girls with attention-deficit hyperactivity disorder (ADHD) face unique challenges on the road to adulthood-including social difficulties, perfectionism, negative self-talk, and intense emotions. Written by a mental health professional with first-hand experience living with ADHD, this empowering workbook offers evidence-based tools to help teen girls with ADHD better understand their neurodivergent brain, maximize their strengths, advocate for themselves, and build the self-confidence needed to reach their potential and thrive throughout life.Understand your unique brain, maximize your strengths, and find the confidence to shine with this engaging workbook-just for you.If you''re a teen girl with attention-deficit hyperactivity disorder (ADHD)-or suspect you may be-you''ve probably experienced a number of challenges in your life, including struggling in school, difficulty making friends, feeling like you have to be perfect, negative self-talk, fear of rejection, and intense emotions. You aren''t alone. Although some people think that ADHD is "just for boys," rest assured that there are many, many girls out there just like you. This empowering guide offers tons of tips and tools to help you overcome your struggles, focus on what makes you awesomely unique, and live your best life.Written by a mental health professional with first-hand experience living with ADHD, this friendly workbook ... Unknown localization key: "more"

Objev podobné jako The ADHD Workbook for Teen Girls - Catherine J. Mutti-Driscoll

NKJV, Teen Study Bible, Hardcover, Comfort Print

The bestselling NKJV Teen Study Bible helps teens apply God’s Word to the issues they face every day!Full of study features to help today''s teen learn more about God, the Bible, and how God''s Word relates to their lives, the NKJV Teen Study Bible will help them keep in step with all God has done, is doing, and will do in the world. Teens will discover the eternal truths of God''s Word and how to apply them to the issues they face every day as they read biblical advice about dealing with everything from friends, family, and school to problems such as bullying and depression. As teens navigate their hectic and sometimes stressful lives, this study Bible will help them to deepen and understand their faith while reassuring them that God is always with them, and they are never alone.Now available in the exclusive NKJV Comfort Print® typeface, the NKJV Teen Study Bible is as easy to read as it is to understand. Expertly designed specifically to be used for the New King James Version (NKJV) text, Comfort Print offers an easier reading experience that complements the translation.Features:Complete text of the New King James Version (NKJV)“We Believe” features unpack the ... Unknown localization key: "more"

Objev podobné jako NKJV, Teen Study Bible, Hardcover, Comfort Print

NKJV, Teen Study Bible, Leathersoft, Teal, Comfort Print

The bestselling NKJV Teen Study Bible helps teens apply God’s Word to the issues they face every day!Full of study features to help today''s teen learn more about God, the Bible, and how God''s Word relates to their lives, the NKJV Teen Study Bible will help them keep in step with all God has done, is doing, and will do in the world. Teens will discover the eternal truths of God''s Word and how to apply them to the issues they face every day as they read biblical advice about dealing with everything from friends, family, and school to problems such as bullying and depression. As teens navigate their hectic and sometimes stressful lives, this study Bible will help them to deepen and understand their faith while reassuring them that God is always with them, and they are never alone.Now available in the exclusive NKJV Comfort Print® typeface, the NKJV Teen Study Bible is as easy to read as it is to understand. Expertly designed specifically to be used for the New King James Version (NKJV) text, Comfort Print offers an easier reading experience that complements the translation.Features:Complete text of the New King James Version (NKJV)“We Believe” features unpack the ... Unknown localization key: "more"

Objev podobné jako NKJV, Teen Study Bible, Leathersoft, Teal, Comfort Print

The Teen Girl's Anxiety Survival Guide - Lucie Hemmen

10 powerful skills to help you deal with anxious thoughts and feelings—so you can get back to being a teen!Being a teen girl isn’t easy—even without an anxiety disorder. In a world where you face extremely high expectations at school, social media overwhelm, and a relentless pressure to be perfect, it’s easy to feel overwhelmed. And if you have anxiety, this is especially true. But you should know that there are ways for you to manage your fears and worries, so you can get back to living your life. This book will show you how.In The Teen Girl’s Anxiety Survival Guide, you’ll find 10 strategies to help you cope with anxious thoughts and feelings in healthy ways. You’ll learn all about how anxiety works, and why you feel it; how to overcome negative thinking; mindfulness skills for calming your mind and body; and how self-compassion can help you cultivate a more positive outlook on life. You’ll also discover how to balance screen time and social media use; and strengthen relationships with family and friends, so you can get the support you need to be your best.As a teen girl, sometimes you just need a space to breathe and be yourself. ... Unknown localization key: "more"

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Breathe How You Want to Feel - Matteo Pistono

Breathwork guide and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually. Do you want to calm your racing thoughts before lying down for a restful night of sleep? Or raise your energy levels before your morning exercise or spin class, and have laser focus before an important meeting? Are you overwhelmed from the flood of information from your social media and news feed? Any time your emotional state is out of balance, there are time-tested, practical methods to breathe your way back into the state of being you want. You have the capacity to change how you feel, in any moment, when you partner with your breath. It’s a matter of paying attention and then consciously altering your breathing pattern. Too often books on breathing and breathwork coaches do not teach the actual mechanics of breathing. Instead, they guide one-off sessions, teach protocols, or direct you to an app. The consequence of just following a protocol without understanding breathing mechanics leaves the student disempowered and dependent on the teacher. Instead, in Breathe How You Want to Feel, learning functional breathing becomes the basis upon which you ... Unknown localization key: "more"

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Breathe Deep - Misha Maynerick Blaise

Take a deep breath and get lost in this illustrated guide to the transformative power of breathing combining inspiration, instruction, and amazing illustrations to create a one-of-a-kind book about the popular practice of breath work. Breathing happens. All day long you are sustained by the movement of air in and out of your lungs. Because it’s a natural function most people don’t give much thought to it. But when you consciously engage your breath, incredible things can happen. Filled with vibrant art, meaningful quotes, practical exercises, and lighthearted humor, Breathe Deep stokes the curious mind and inspires a deeper relationship with the power of breath. Drawing upon both ancient wisdom and cutting-edge science, Breathe Deep delves into the mechanics of respiration and the proven physical and emotional benefits of conscious breathing. As a bridge that unites body and mind, breath work is a powerful tool that can be used to calm anxiety and transform limiting mindsets.

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SCHAUMA+GOT2B+FA Vánoční Sada Teen Boy (9000101654769)

Sada vlasové kosmetiky obsahuje: sprchový gel, šampon a pastu Uvažujete nad dárkem pro dospívajícího gentlemana? Dárková sada Teen Men by mohla být správnou volbou. Přináší sprchový gel, šampon a pastu na vlasy. Sprchový gel od FA 2v1 s vůní tropického ovoce a s extraktem z guarany osvěží a povzbudí všechny smysly. Je vhodný pro použití na tělo i vlasy. SYOSS šampon dodá vlasům pocit svěžesti, zjemní je a navrátí jim pružnost. Má recepturu obohacenou o kofein, posílí slabé vlasy, stimuluje jejich kořínky a aktivuje růstové faktory. Pasta na vlasy GOT2B zajistí trendy účes s matným vzhledem. Díky střední fixaci se postará jak o uhlazený, tak i divoký či nedbalý vzhled účesu. Klíčové vlastnosti dárkové sady SYOSS+GOT2B+FA Teen BoyDárková sada Teen Boy obsahuje sprchový gel, šampon a pastu na vlasySprchový gel FA je vhodný pro tělo i vlasy, povzbudí a osvěží smyslySYOSS šampon s kofeinem posílí slabé vlasy, dodá jim jemnost, pružnost a svěžest

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Alpina Flexxy Teen black-cyan (4003692201843)

Cyklistické brýle dětské, ochrana proti poškrábání, černá skla, černá a modrá barva obrouček, UV400 Dětské brýle Alpina Flexxy Teen jsou určené pro všechny děti ve věku od 9 do 12 let, kterým dokonale ochrání oči při sportování i každodenním nošení. Díky robustnímu a velmi flexibilnímu rámečku se perfektně přizpůsobí dětské tváři, a navíc jsou prakticky nerozbitné. Rámeček je přitom vhodný také pro výměnu za dioptrická skla. Vysoce odolné keramické zorníky poskytují 100% UV ochranu a disponují světelnou propustností S3, která je ideální do jasného slunečného počasí. Optimalizovaný systém odvětrávání poté zajistí lepší viditelnost a zabraňuje zamlžování brýlí. Alpina Flexxy Teen tak umožní dětem při jízdě na kole i jiných aktivitách perfektní výhled a současně maximálně ochrání jejich oči. Klíčové vlastnosti brýlí Alpina Flexxy Teen Dětské brýle určené pro děti od 9 do 12 letVhodné při sportování i pro každodenní nošeníIdeální...

Objev podobné jako Alpina Flexxy Teen black-cyan (4003692201843)

Alpina Flexxy Teen berry-white (4003692237644)

Cyklistické brýle dětské, ochrana proti poškrábání, vyměnitelná skla, černá skla, bílá a fialová barva obrouček, UV400 Dětské brýle Alpina Flexxy Teen jsou určené pro všechny děti ve věku od 9 do 12 let, kterým dokonale ochrání oči při sportování i každodenním nošení. Díky robustnímu a velmi flexibilnímu rámečku se perfektně přizpůsobí dětské tváři, a navíc jsou prakticky nerozbitné. Rámeček je přitom vhodný také pro výměnu za dioptrická skla. Vysoce odolné keramické zorníky poskytují 100% UV ochranu a disponují světelnou propustností S3, která je ideální do jasného slunečného počasí. Optimalizovaný systém odvětrávání poté zajistí lepší viditelnost a zabraňuje zamlžování brýlí. Alpina Flexxy Teen tak umožní dětem při jízdě na kole i jiných aktivitách perfektní výhled a současně maximálně ochrání jejich oči. Klíčové vlastnosti brýlí Alpina Flexxy Teen Dětské brýle určené pro děti od 9 do 12 letVhodné při sportování i pro každodenní...

Objev podobné jako Alpina Flexxy Teen berry-white (4003692237644)

Under Armour Breathe Lace fialová/oranžová (SPTua176nad)

Boty pro volný čas , barva Dámská volnočasová obuv Under Armour Breathe Lace Dámská volnočasová obuv Under Armour Breathe Lace je vhodná do nenáročného terénu. Komfort boty zajišťuje její lehkost, tvar a prodyšnost. Pohodlná volnočasová obuv je ideální na procházky v parku nebo cesty do zaměstnání. Under Armour Breathe Lace pro maximální pohodlíVe volnočasové obuvi Under Armour Breathe Lace se snoubí moderní design s kvalitou provedení. Flexibilní oranžový pás v místě nártu je designovou záležitostí i funkčním prvkem. Nohu fixuje a při kroku pruží s chodidlem. Svrchní část bot z kompresní síťoviny se skvěle přizpůsobí každému vašemu kroku. Textilní provedení navíc dělá botu Breathe Lace dokonale vzdušnou. Fialovo-oranžový design podtrhává sportovní styl boty. Pohodlí v každém kroku s Under Armour Breathe Lace Under Armour vytvořil volnočasové boty pro ženy, které milují pohyb. Stélka a mezipodešev je...

Objev podobné jako Under Armour Breathe Lace fialová/oranžová (SPTua176nad)

Parenting the New Teen in the Age of Anxiety - Dr. John Duffy

Your Guidebook for Parenting Teens in the New Teenage Years“If you are a parent―or have children in your life in any significant way and that you love―this book is required reading.” ―Michael Hainey, author of New York Times bestseller After Visiting FriendsBook Authority''s Best Parenting Book of All Time Awards#1 Best Seller in School Age Children, Parenting Teenagers, Child Psychology, Adolescent Psychology, Anxieties & Phobias, and HyperactivityA parenting wake-up call that could change how you raise your child.Learn about the “New Teen” and how to adjust your parenting skills. Strategies for parenting teens are now beginning years too late. Kids are growing up with nearly unlimited access to social media and the internet, and unprecedented academic, social, and familial stressors. Starting as early as eight years old, children are exposed to information, thought, and emotion they are unprepared to process.Unprecedented teenage depression and anxiety. Because of the exposure they face, kids are emotionally overwhelmed at a young age and often are continuing to search for a sense of self well into their twenties.Urgent advice for parents of teens. Dr. John Duffy’s parenting book is a necessary guide that addresses the hidden phenomenon of the changing teenage brain. Dr. Duffy, a ... Unknown localization key: "more"

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Supporting Your Teen's Mental Health - Andrea Temkin-Yu

An easy-to-read workbook for parents and caregivers looking to support teenagers who are facing mental health challenges.Teen mental health issues are rising at an alarming rate, and many families are unsure of how to best help their children. Supporting Your Teen''s Mental Health is an essential resource for parents and caregivers looking to support teenagers who are struggling with mental health concerns. Written in a conversational tone by psychologist and fellow parent Andrea Temkin-Yu, the workbook is a thorough, evidence-based guide to essential parenting strategies that have been proven to help improve relationships and behavior. Caregivers will learn how to build and maintain a strong parent-child bond, encourage skillful choices, and manage difficult behavior. Each strategy comes with a clear explanation of how and why it works, as well as a thorough how-to guide so readers know exactly how to put the words into practice. Caregivers learn how to work through common problems that may arise with their own teen, and interactive exercises help parents decide how to make use of each strategy. By the end, parents will have a better understanding of the challenges many teens are facing today, and more confidence in their ability to help their child ... Unknown localization key: "more"

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Teen Titans: Robin (Connecting Cover Edition) - Garcia Kami, Gabriel Picolo

Kami Garcia (Beautiful Creatures) and artist Gabriel Picolo, New York Times bestselling creators of the Teen Titans graphic novel series, lead the teen team on the action-adventure of a lifetime. DC Comics is proud to present new editions of the series featuring connecting covers with metallic foil detail. When the books are lined up in publication order, Picolo's cover art will form a single image! If you haven't jumped on board this bestselling series, this is the moment to start collecting! This first printing connecting cover of Teen Titans: Robin will be exclusive to the direct comics market. Raven Roth, Garfield Logan, Maxine Navarro, and Damian Wayne are on the run from Slade Wilson, from H.I.V.E., and from the horrible experiments H.I.V.E. conducted at their expense. But where will they go? Who can they trust? Dick Grayson just wants to know what happened to his brother, Damian. Is Damian okay? Does he need help? Why hasn t he been in contact? And why did his tracking device go silent? One thing is for sure they all need answers and there is only one person that might be able to help the them defeat H.I.V.E. for good.

Objev podobné jako Teen Titans: Robin (Connecting Cover Edition) - Garcia Kami, Gabriel Picolo

American Teen Dramas - Joanna Hagan

When teenagers emerged as a unique television audience in the early nineties, the way stories were told on screen changed forever. Overnight vampires became about more than just horror, soap operas got a new lease on life and high school became the new home for clever, creative drama. In the years since the first episode of Buffy the Vampire Slayer television has changed wildly, but teen dramas have remained a constant throughout. This is the story of what teenage tastes did to television. It’s the story of how music became an essential part of these worlds, how these shows incorporated a wealth of pop culture, and how the networks who staked their claim on the teen market became the homes of so many iconic and beloved shows. This is a history of how massive online subcultures sprang up around TV shows about high school, hell, cliques, cheerleaders and subverted cliches. Alongside Buffy, shows like Supernatural, Gilmore Girls and Riverdale have become cult classics; telling weird, unexpected and off-the-wall stories and building up hordes of obsessive, caring fans. The story behind these shows, how they came to be, the networks that nurtured them and the people that loved them, is essential ... Unknown localization key: "more"

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The Power of a Positive Team - Jon Gordon

More than 200,000 soldA book about teams to help teams become more positive, united and connected. Worldwide bestseller — the author of The Energy Bus and The Power of Positive Leadership shares the proven principles and practices that build great teams - and provides practical tools to help teams overcome negativity and enhance their culture, communication, connection, commitment and performance. Jon Gordon doesn’t just research the keys to great teams, he has personally worked with some of the most successful teams on the planet and has a keen understanding of how and why they became great. In The Power of a Positive Team, Jon draws upon his unique team building experience as well as conversations with some of the greatest teams in history in order to provide an essential framework, filled with proven practices, to empower teams to work together more effectively and achieve superior results. Utilizing examples from the writing team who created the hit show Billions, the National Champion Clemson Football team, the World Series contending Los Angeles Dodgers, The Miami Heat and the greatest beach volleyball team of all time to Navy SEAL’s, Marching bands, Southwest Airlines, USC and UVA Tennis, Twitter, Apple and Ford, Jon shares ... Unknown localization key: "more"

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NLT Teen Life Application Study Bible - Tyndale

The only teen Bible based on today’s #1-selling study Bible, the Teen Life Application Study Bible is packed with features designed to meet the challenges and needs of today’s high school students.Combining traditional study-Bible features like book introductions, textual notes, person profiles, and maps with application-oriented features focusing on choices, real-life issues, and real-life stories of actual teens, the Teen Life Application Study Bible helps teens understand and apply God’s Word to all areas of their lives and encounter God in an authentic way.

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The Secret to Teen Power - Harrington Paul

The Secret has sold millions of copies worldwide. Now, for the first time, The Secret to Teen Power explores the power of the Law of Attraction for a brand-new audience. Ask. Believe. Receive. Since its original publication, The Secret has inspired millions to live extraordinary lives. The Secret to Teen Power explores the Law of Attraction from a teenager’s point of view. All the themes of teenage life – self-image, relationships, school, family, ambitions, values, and dreams – are covered in this all-embracing book. The Secret to Teen Power is crammed with powerful tips and strategies to help young readers discover their purpose, achieve happiness and harmony in every aspect of their lives, and create abundance and joy. In their own language, in words they themselves use, this fantastic new book will empower teenagers all over the world to reach to the stars and to create & live their dreams.

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The Teen Breakup Survival Guide - Lenora Ziegler

Breakups are often devastating, and can leave teens at a significant risk for depression, anxiety, and feelings of isolation and hopelessness. The Teen Breakup Survival Guide walks teen readers through all stages of a breakup, and offers 9 key skills to help teens balance emotions, supercharge self-compassion, reframe negative thinking, and improve communication skills-so they can navigate breakups with self-love, understanding, and confidence.Start healing and move forward in your life with confidence! Breaking up can be a gut-wrenching ordeal. No matter who initiated the split, the sense of loss can feel overwhelming. Whether the breakup was expected or not, you''ve been on an emotional roller coaster that''s probably left you with lots of questions. "Who am I without them? How do I start over? What is wrong with me? Will I ever be happy again?" Rest assured that you''re not alone, there''s nothing wrong with you, and, most importantly, things will get better.Written just for teens, The Teen Breakup Survival Guide will gently walk you through all stages of a breakup and offers evidence-based skills from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and neuroscience to help you weather the emotional storm and move forward with your life. You''ll ... Unknown localization key: "more"

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The Teen Guide to Global Action - Barbara A. Lewis

Here''s a book for every teen who wants to get involved in service and social change. Featuring profiles of real "Difference Makers" and practical tools readers can use to support causes they are passionate about, The Teen Guide to Global Action provides everything youth need to start making a difference at the local, national, or global level.From suggestions for reducing hunger and poverty and protecting human rights to environmental projects and efforts to promote peace, this book provides know-how teens can use to make the world a better place. There''s also a healthy dose of inspiration. Whether it''s reading about Zach Hunter, who started an organization devoted to ending modern-day slavery, or Janine Licare, who is helping protect Costa Rican rain forests, teens reading these and dozens of other stories will realize they don''t have to wait to become an adult to change the world. Other benefits of the book include: Hundreds of local and global actions in human rights, hunger and homelessness, health and safety, education, environment and conservation, youth representation, and peace and friendship "Action Plans" teens can use to research issues and map out projects "Connect" sidebars with over 100 organizations and Web links "By the Numbers" ... Unknown localization key: "more"

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Follow Your Breath - Emma Power, Jenna Meade

Follow Your Breath is a practical introduction to life-changing breathing techniques, offering a 'breathwork menu' so you can turn to the page according to what you need at any given time and access this incredible life hack. Whether it’s calming down, sparking up, preparing for physical activity, settling in for a deep meditation, dealing with a health or sinus issue, focusing for a test, managing insomnia or wanting to get a natural euphoric high, Follow Your Breath has you covered. Breath activates communication pathways between the mind and body to positively affect our emotions, and we can even use the breath as a vehicle to shift our level of consciousness. In Follow Your Breath you are offered a range of easy-to-follow practices with step-by-step instructions, diagrams and post-practice notes so you can start shifting your mental state today. By using this book you’ll unlock one of the greatest – and most accessible – life hacks. Your breath will become your personal, pocket-ready superpower that you can pull out anywhere, anytime – no complicated equipment needed.

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