agent harrier this book will self destruct ben sanders

This book will explode in 5 minutes. NO TIME TO LOSE! Agent Harrier must follow the red wire and defuse the bomb before it’s too late. Will our canine spy extraordinaire save everyone from being blasted to smithereens? And just WHO planted the wretched bomb in the first place?! Be careful not to bark up the wrong tree, Harrier – it looks like something very fishy could be *ahem* apaw . . .  This stylish graphic novel is a funny, punny twist on the traditional spy caper. The first in a series by award-winning illustrator Ben Sanders (Clive Penguin), it’s perfect for early readers transitioning from picture books.

Objev podobné jako Agent Harrier: This Book Will Self-Destruct - Ben Sanders

What''s the nature of reality? Does the universe ever end? What is time and does it even exist? These are the biggest imagination-stretching, brain-staggering questions in the universe - and here are their fascinating answers.From quantum weirdness to freaky cosmology (like white holes - which spew out matter instead of sucking it in), This Book Will Blow Your Mind takes you on an epic journey to the furthest extremes of science, to the things you never thought possible. This book will explain: Why part of the universe missing (and how scientists finally found it)How time might also flow backwardsHow human head transplants might be possible (in the very near future)Whether the universe is a hologramAnd why we are all zombiesFilled with counterintuitive stories and factoids you can''t wait to share, as well as lots of did-you-knows and plenty of how-did-we-ever-not-knows, this new book from the bestselling New Scientist series will blow your mind - and then put it back together again. You don''t need a spaceship to travel to the extremes of science. You just need this book.

Objev podobné jako This Book Will Blow Your Mind - New Scientist

This book contains mouth-opening ways to mix up your masturbation routine, inserted between 25 steamy stories for you to masturbate to. You deserve to feel pleasure. Come on in.The power of female masturbation is immense - it''s proven to release happy hormones in our brains, increase self-esteem and improve our external sex lives. So why then do we give ourselves such little time to do it? Maybe it''s because we were never taught about how pleasure works when we were teenagers. Or because we don''t have material we want to masturbate to. Or because society makes us think that it''s acceptable to set time aside to explore and pleasure our partners, but less so if it''s for ourselves.ENTER THIS BOOK!In the simplest and most exciting way possible, sex and relationships educator Florence Bark has explained how your anatomy works and the many ways to engage it. There are 25 ideas on how to change up the way you masturbate and, because 85% of women don''t want to watch porn, to go with each tip is a ''masturbation meditation'' - a steamy story specifically designed to be masturbated to, where you can imagine what the people within it look like and ... Unknown localization key: "more"

Objev podobné jako This Book Will Make You Feel Something - Florence Bark

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Sleep smarter‘The indispensable bedside classic’ Leland Carlson, Assistant Vice President of the Dull Men’s ClubThis Book Will Send You to Sleep makes no claims to be fun or interesting. It is a book you can read in full confidence that you will find absolutely nothing to stimulate your brain. A book, like any other, that will afford you much sleep and copious amounts of pointless knowledge.Where else will you read about the political crisis in Belgium 2007–2011 or the recent developments in the taxonomy of molluscs? And where else can you find, in one place: a summary of the administrative bureaucracy of the Byzantine Empire? A world almanac of pickled cucumbers? The measurement of the linear density of fibre? ''Prepare to fall fast asleep with the most boring book ever published'' Tim Jones, sleep specialist

Objev podobné jako This Book Will Send You to Sleep - Dr Hardwick, Professor K. McCoy

It's the most famous crime in modern history. But only she knows the true story.After her father dies suddenly, Jane Sharp finds a strange comfort in TheRealCrimeNetwork.com, where she befriends four amateur sleuths from across the country. The group dives into its research dutifully, but when three college students are viciously stabbed to death, seemingly at random, the entire online-sleuth community is set ablaze. Jane and her team decide to take their investigation into the real world, travelling to small-town Idaho to find answers – only to discover the truth is more shocking than any of their previous cases.Told one year after the astounding events that left the world reeling, Jane tells the true story of the Delphine Massacres. And what she has to confess will shock even the most seasoned true-crime fans... A poignant commentary on the consumerization of true crime, an exploration of society’s fascination with murder, and a brutally satisfying murder mystery with a shocking twist ending, This Book Will Bury Me is Ashley Winstead at her best.

Objev podobné jako This Book Will Bury Me - Ashley Winstead

A journey into the heartland of psychiatry.This book debunks myths, challenges assumptions and offers fresh insight into what it means to be mentally ill.And what it means to be human.This Book Will Change Your Mind About Mental Health was previously published in 2019 in hardback under the title The Heartland.

Objev podobné jako This Book Will Change Your Mind About Mental Health - Nathan Filer

This book will make YOU an artist as you explore 25 different art techniques inspired by ground-breaking artists from around the world!

Objev podobné jako This Book Will Make You An Artist - Ruth Millington

Escape to a world of peace and quietAmid the hustle and bustle of everyday life it can be hard to find a moment of calm. But tranquillity is within your reach: this book will help you to slow things down, quieten your mind and take a few deep breaths as you marvel in the beauty of the world.

Objev podobné jako This Book Will Make You Calm - Summersdale Publishers

'Ben Alldis is a force. His attitude and drive are contagious.' - Max La Manna, author of You Can Cook This! 'Ben is never shy of sharing his positive energy, it's infectious and this book will help lift all spirits, not just physically but emotionally too' - Aimee Fuller, snowboarder and 2xOlympian'A relatable story on building resilience and finding your way in life and fitness' - David Birtwistle, Health & Performance Coach'Ben is so knowledgeable and passionate about fitness, Raise The Bar gives valuable tips and guidance on how to stay focused and in control of your fitness goals' - Susie Chan, Endurance Runner & Peloton instructor'This is more than a self-help book, it is a transformational paradigm shift that will shape how you live the rest of your life' - Dr. Will Cole, leading functional medicine expert, NYT-bestselling author, Intuitive Fasting & Gut Feelings'I'm proud to have been a mentor to Ben and see him blossom into a Star. In this book he shows you how to reach your full potential even when life gets tough.' - Cody Rigsby, author of XOXO, Cody'Ben's thoughtfulness and storytelling are wonderful landscapes for the practical tools, insight, and inspiration in this book.' ... Unknown localization key: "more"

Objev podobné jako Raise The Bar - Ben Alldis

The book analyses every aspect of the ease or otherwise of implementing the FIDIC Yellow Book Conditions of Contract. On a clause-by-clause basis, it highlights important structural features and suggests alternative text to avoid problems with the contract. Written in a user-friendly manner by an expert user of the FIDIC Suite of Contracts, who is a Member of the FIDIC President’s List of Adjudicators, this book will be a vital reference point for contractors, lawyers, engineers, arbitrators and all others concerned with the FIDIC contracts.

Objev podobné jako FIDIC Yellow Book: A Commentary - Ben Beaumont

A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer‘There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.’Written by Daniel Howell, in consultation with a qualified psychologist, this is an entertaining and personal book to help you from the perspective of someone who has been through it all. This no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey:This Night – how to get through your toughest moments and be prepared to face anything.Tomorrow – small steps to change your thoughts and actions with a big impact on your life.The Days After – help to look after yourself in the long term and not just survive, but thrive.You will laugh and learn – but most of all, this book will assure you that even in your darkest times, there is always hope.You will get ... Unknown localization key: "more"

Objev podobné jako You Will Get Through This Night - Howell Daniel

''Extraordinary. This book will inspire you to reach your full potential'' Jason Fox Are you stuck in a rut? Do you have more to give? Do you dream of leading a different life?Ben Williams was struggling with drug addiction and battling suicidal thoughts when he saw an advert for the Royal Marines Commandos that changed his life forever. Serving ten years in the Commandos, he learnt important lessons about purpose, integrity, motivation and teamwork. Leaving the Commandos because of injury, Ben set up a coaching business that has helped high-performance companies and professional sports teams like the England Football Squad, coaching them in the build-up to their outstanding performance at the 2018 World Cup. Now Ben is sharing his principles for success. In Commando Mindset, Ben reveals his process for achieving goals of any size to help you take your life to the next level. Inside you''ll learn how to:- identify your personal inspirations and values- overcome your fears- set and achieve realistic goals- keep yourself motivatedWhether you want to set up a business, run a marathon for the first time or learn a new skill, the Commando Mindset will help you reach your full potential and achieve anything you ... Unknown localization key: "more"

Objev podobné jako Commando Mindset - Ben Williams

A lip-smacking, full colour collection of evocative recipes combined with reminiscences and anecdotes from over four decades of South American travel from writer and food enthusiast, Ben Box, author of the classic travel bible, the South American Handbook.''It''s one thing to sit down in a restaurant overlooking the Plaza in Cuzco or at a seafood shack beside a Brazilian beach, but quite another to learn how to prepare the food yourself and serve it to friends in your home country'' says Ben. ''This book will show you how to bring back your own memories of the flavours and aromas of South America. Recipes are interspersed with culinary history, tips and tales from the road, all designed to cast the dishes in the context of a continent overflowing with irresistible temptations, from the versatility of the corn kernel to the coolest cocktail.''Join Ben in his tour of one of the world''s most gastronomically exciting areas as he presents his favourite recipes country by country, from Venezuela and the Guianas in the north down to Argentina. His selection includes iconic South American dishes and drinks, ingredients from the Pacific and Atlantic Oceans, from the Amazon and the Andes, sizzling street food, tried ... Unknown localization key: "more"

Objev podobné jako Traveller's Cookbook: South America - Ben Box

For teens, confidence is key! This fully revised and updated edition of The Self-Esteem Workbook for Teens has everything you need to boost self-confidence, improve your social skills, balance social media use, and reach your goals.As a teen, it is incredibly important to have self-confidence, especially when you consider all the societal pressures teens face today, particularly about appearance and grades. Growing up in today’s world is difficult, and in the midst of all this life-related stress, it’s easy to magnify your own weaknesses and minimize—or even ignore—your true assets. This workbook can help.In this fully revised and updated second edition of The Self-Esteem Workbook for Teens, you’ll learn to develop a healthy, realistic view of yourself that includes honest assessments of your weaknesses and strengths, and you will learn to respect yourself, faults and all. You’ll also learn the difference between self-esteem and being self-centered, self-absorbed, or selfish. Finally, this book will show you how to distinguish the outer appearance of confidence from the quiet, steady, inner acceptance and humility of true self-esteem.This second edition includes practical exercises to help you deal with body image issues, be more assertive and set boundaries with others, and navigate difficult social situations—including ... Unknown localization key: "more"

Objev podobné jako The Self-Esteem Workbook for Teens - Lisa M. Schab

Overcoming app now available via iTunes and the Google Play Store.''A thoroughly enjoyable read, and [I] would recommend trainee therapists read it also, as it will increase your understanding of the treatment of low self-esteem.'' BABCP MagazineLow self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts. It can get in the way of feeling at ease with other people and stop you from leading the life you want to lead. It makes it hard to value and appreciate yourself in the same way you would another person you care about. Melanie Fennell''s acclaimed and bestselling self-help guide will help you to understand your low self-esteem and break out of the vicious circle of distress, unhelpful behaviour and self-destructive thinking. Using practical techniques from Cognitive Behavioural Therapy (CBT), this book will help you learn the art of self-acceptance and so transform your sense of yourself for the better.Specifically, you will learn: How low self-esteem develops and what keeps it going How to question your negative thoughts and the attitudes that underlie them How to identify your strengths and good qualities for a more balanced, kindly view of ... Unknown localization key: "more"

Objev podobné jako Overcoming Low Self-Esteem, 2nd Edition - Dr Melanie Fennell

Take control of your happiness, learn to love yourself, and get the life of your dreams . . . all with your next cup of coffee!Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Start with Coffee Self-Talk.This accessible, powerful routine will show you how to start every day with positivity and energy. By taking just five minutes each morning to practise the art of self-talk, you can reframe the way you think about yourself and prime your mind for happiness, success and self-love.With included self-talk scripts, guidance on how to personalise them for your own goals, and blank pages for journaling and creating your own affirmations, this book will help you:· Learn to love yourself· Unlock happiness, resilience, and confidence· Change your bad habits· Attract wealth, success, and prosperityNo matter your circumstances, now is the time to become your best, most magical self - faster than it takes to finish your first cup of coffee!With Coffee Self-Talk you can take control of your life, increase your confidence, and manifest the life of your dreams.

Objev podobné jako Coffee Self-Talk - Kristen Helmstetter

Do you have a self-absorbed or narcissistic parent who''s made you feel rejected, unloved, or unworthy?Being a parent is usually all about giving of yourself to foster your child''s growth and development. But what happenswhen this isn''t the case? Some parents dismiss the needs of their children, asserting their own instead, demandingattention and reassurance from even very young children. This may especially be the case when a parent has narcissistictendencies or narcissistic personality disorder (NPD). This fully revised and updated edition of a self-help classic offers astep-by-step approach to resolving conflict and building a meaningful relationship with a narcissistic parent.Children of the Self-Absorbed offers clear definitions of narcissism and narcissistic personality disorder to help youidentify the extent of your parent''s problem. You''ll learn the different types of destructive narcissism and how to recognisetheir effects on your relationships. Packed with proven techniques, you''ll realise that you''re not helpless against yourparent''s behaviour, and that you don''t have to give up on the relationship. Instead, you''ll find realistic strategies and steps for setting up mutually agreed upon behaviours, so you can fulfil your own emotional needs.In this new edition, you''ll discover:·Skills for managing intense emotions·Tools for building character, self-esteem and self-acceptance·How kindness and ... Unknown localization key: "more"

Objev podobné jako Children of the Self-Absorbed - Nina W. Brown

Are you an independent estate agent looking to grow but spending too much on marketing that does not work for you?The Selective Estate Agent unveils the three marketing cornerstones that make up the Profit Pyramid™ – a tried and tested approach to attracting and converting high value homes. This practical handbook is packed with strategies and tips for implementing this approach in your agency to increase profitability as quickly and cost-effectively as possible.This book will enable you to:• Focus on what you really want your agency to do for you• Gain the confidence to target and convert the homes you’d love to sell• Discover simple steps you can take to achieve powerful and profitable results for your agency• Use the right tools and resources to implement the Profit Pyramid™• Create the agency you''ve always dreamed of

Objev podobné jako The Selective Estate Agent - Sam Ashdown

Featuring 100 rules on self care for Body, Mind, and Spirit, this book will give you the information and tools to you need to easily and successfully implement self-care into your daily routine. Everyone knows that self care is important—but who has the time? This book, written by a veteran health journalist, with research backed by scientific research, will help you understand and implement healthful, nourishing behaviors in 100 easy-to-follow rules. From improving sleep, to eating mindfully, to combating loneliness, to easing stress, to fostering nourishing human connection this book will shows that not only is self-care for everyone, but can be achieved by everyone by simple, mindful tweaks. Written and researched by a veteran health journalist and backed by scientific research, this is an essential guide to healthful living for the modern human.

Objev podobné jako Self-Care Rules - Sumathi Reddy

FINALLY GET EVERYTHING YOU WANT OUT OF LIFEIn this transformative book, Mimi Bouchard, founder of the revolutionary Activations app, offers simple but powerful strategies to shift every aspect of your life – from your health and relationships to your career and finances – and help you become the happiest, most successful, most abundant version of yourself. You’ll discover how to:· Gain clarity on what your dream life looks like and what you really want· Change your self-image and become your Future Self through visualization, mental rehearsal, Activations, writing prompts and more· Maintain your Future Self frequency every day using Mimi’s unique achievement tool, the Bounce Back Rate™You have potential inside of you that you haven’t tapped into yet. This book will show you how to achieve that potential, quickly recover from setbacks and finally become who you’ve always wanted to be. Remember: to create the life you want, you must first become the kind of person that has it. It’s time to activate your Future Self.

Objev podobné jako Activate Your Future Self - Mimi Bouchard

This book will assist health and social care professionals to improve and open up further awareness of the characteristics of self-neglect.The perspectives of professionals and public, associated policy, legal and practice is presented in a relevant and accessible format. By taking the reader on a series of self-neglecting journeys from past to present, it explores conversations, both between professionals and members of the public. At any given time, anyone could be assessed as self-neglecting and thus becoming a self-neglecter. The aim and expectation, seeks to enable the reader to get closer to this health and social care category. Human rights issues, the ‘best practice’ principles around personalization and capacity, reflection on interventions, and an alternative care model will all be discussed and analysed. The inclusion of a case-study (vignette) with open-ended questions and prompts, offers the reader a valuable opportunity to ‘get’ involved and can be used individually, peer-support (group), for Continued Professional Development (CPD) or in educations settings.Offering an honest, open and thought provoking means to get closer to a subject matter which can often be viewed with bewilderment, unease and complex as to how situations have come about, been allowed to continue and what action to be taken.The ... Unknown localization key: "more"

Objev podobné jako Understanding Self-Neglect - Roy Antrobus

Become a more effective leader by discovering the resources you already have Pamela McLean, CEO and cofounder of the Hudson Institute for Coaching, has been at the forefront of the field for the past three decades, using clinical and organizational psychology to provide the highest-quality coaching and development training to professionals in organizations and solo practice worldwide. Now, Pamela is teaching readers to cultivate their leadership potential through “use of self as instrument,” a key dimension of developmental coaching that emphasizes the whole person. Her holistic methods give coaches and other leaders a clearer framework for getting to know themselves, exploring their multiple layers, and fostering their latent abilities so that they can foster the abilities of others. Self as Coach guides you along a path that interweaves six broad dimensions of your internal landscape into the fabric of great coaching. This creates lasting improvements, unlike more common remedial, tactical, or performance-based programs, which often only function as short-term solutions. Develop leadership skills using internal resources you already possessAchieve real improvements with long-lasting benefitsBased on methodology proven successful in business and personal settingsIncludes useful practices and exercises for self-reflection and brainstorming Whether you’re an emerging or experienced coach, whether you ... Unknown localization key: "more"

Objev podobné jako Self as Coach, Self as Leader - Pamela McLean

Learn how to TACKLE, SCORE and SAVE like your favourite players in this new football series by bestselling author, Ben Lyttleton!Scoring goals sounds simple, right? Get the ball and put it in the back of the net. Then do a celebratory dance! Easy.The truth is, scoring goals is not easy. Not easy at all. So how do your favourite strikers like Haaland, Russo and Mbappé do it?Strikers come in all different shapes and sizes, and there are LOTS of ways to score a goal. Whether you’re going to take a left-footed shot from nine yards out or a right-footed strike from the edge of the penalty area, this book will give you the skills, techniques, tactics and mindset needed to be a top striker and improve every aspect of your game.So lace up your boots, get out on the pitch and let’s score some gooooooaaaaaalllssssss!

Objev podobné jako Score Like a Striker - Ben Lyttleton

What if we told you that you can eat anything you like and lose weight?Well, you probably wouldn''t believe us, would you? And if you did believe us, you would ask HOW?We asked the same question. After both struggling with our weight and the effects of crash dieting, we knew there had to be a better way to shed the pounds. That''s how we developed the #itsfine plan. With a unique approach to portion control and by debunking the many myths around fad diets, it aims to help you free yourself from unhealthy obsessions with dieting and show how you can achieve food freedom whilst sustaining a healthy lifestyle and weight-loss goals. We want you to say two words to all the misinformation around dieting, and they aren''t ''I can''t'' or ''it''s wrong'', but instead, with a big smile on your face and with complete confidence, ''it''s fine''.With step-by-step guidance and over 75 recipes to help you on your journey, this book will give you everything you need to build a healthier relationship with food. So let''s get started: lose weight eating the food you love and give yourself the power to say #itsfine.You''ve got this!Ben & Pete

Objev podobné jako #ItsFine - Ben Smith, Andre Peter

Low self-esteem affects nearly everyone. Your sense of worth is dependent on social, genetic and environmental factors that impact how you feel about yourself. Very few people feel completely confident and comfortable in their own skin. This book will help strengthen your sense of self-worth, whether your self-esteem impacts you on a daily basis or are experiencing a crisis of confidence for the first time.

Objev podobné jako How to Sort Your Self-Esteem - James Withey

Parents have the privilege and responsibility to partner with God to release their children''s divine destiny. Biblical wisdom, God''s promises, and the passionate prayers of caretakers of children are change agents in the lives of these young giant-killers.From Bethel Church leaders and parents Bill and Beni Johnson comes this practical 31-day prayer resource for those who want to receive God''s passionate heart for their children, pray daily for them, and model prayer with them.Each day includes· an insightful, instructive reading to inspire Spirit-led parenting· relevant Bible promises for meditation and declaration· a related Scripture-based prayer· activations to do with your child, including a question to discuss, a short prayer to pray, a decree to declare together, and a practical action step of faithGod places children in families for a reason--so parents can fan into flame all their children are to become. Your child has big battles to face. This book will help equip you to be the strength and encouragement your child needs.

Objev podobné jako Bible Promises and Prayers for Children – Releasing Your Child`s Divine Destiny - Bill Johnson, Abigail Mckoy, Beni Johnson

You can’t move past the breakup. You feel stuck in cycles of rumination and pain.This helpful guide provides brand-new therapeutic tools to revolutionise the way we overcome loss, and seek and welcome love, within and outside of ourselves.We know heartbreaks are inevitable. We also know that somehow it is within our power to break free of the suffering and transform pain into meaning. Yet, somewhere between the sad songs, the late-night fixations, and the social media stalking, we get lost.Alice Haddon, psychologist of over twenty-five years, and Ruth Field, bestselling self-help author, show us how we can dissect heartbreaks, mine them for strength and live our most empowered life. They also examine how society sets up women to fall into love traps and engage bad habits of self-sacrificing and enabling. With Alice and Ruth’s help, those patterns end forever.Bursting with compassion, humour and courage, this book will take you into the actual exercises conducted at the retreat that they run. It will teach you how to:face your deepest hurt without shame or judgmentask for help and lean on the collectivebe kind and forgiving to yourselfturn your heartbreak into love and prideProviding you with a clear pathway to recovery, Alice and ... Unknown localization key: "more"

Objev podobné jako Finding Your Self at the Heartbreak Hotel - Alice Haddon, Ruth Field

You can’t move past the breakup. You feel stuck in cycles of rumination and pain.This helpful guide provides brand-new therapeutic tools to revolutionise the way we overcome loss, and seek and welcome love, within and outside of ourselves.We know heartbreaks are inevitable. We also know that somehow it is within our power to break free of the suffering and transform pain into meaning. Yet, somewhere between the sad songs, the late-night fixations, and the social media stalking, we get lost.Alice Haddon, psychologist of over twenty-five years, and Ruth Field, bestselling self-help author, show us how we can dissect heartbreaks, mine them for strength and live our most empowered life. They also examine how society sets up women to fall into love traps and engage bad habits of self-sacrificing and enabling. With Alice and Ruth’s help, those patterns end forever.Bursting with compassion, humour and courage, this book will take you into the actual exercises conducted at the retreat that they run. It will teach you how to: face your deepest hurt without shame or judgment ask for help and lean on the collective be kind and forgiving to yourself turn your heartbreak into love and prideProviding you with a clear pathway ... Unknown localization key: "more"

Objev podobné jako Finding Your Self at the Heartbreak Hotel - Alice Haddon, Ruth Field

Is there an aspect of your life that you''d like to change? Perhaps you''d like to have more confidence, a better self-image, improved relationships, and greater financial or career success? This illuminating guide uses the practice of Wicca - the world''s fastest-growing branch of witchcraft - to empower you to bring these changes into reality. Using psychology and manifestations techniques, as well as spells and rituals, witchcraft expert Marie Bruce will guide you towards making the changes you want to see in yourself. Build upon your self-knowledge in order to discern your true desire and then work out a plan of action to get you there. Clearly written, with many different ways to overcome your own resistance, this book will be a helpful companion on your journey to success. With practical and magical steps to play, you are sure to achieve your heart''s desires.

Objev podobné jako Wicca for Self-Transformation - Marie Bruce

Being autistic, you might come across more challenges than others around you, such as dealing with ableism, discrimination in employment or difficulties in your relationships. Learning to successfully self-advocate will help you to build confidence, strengthen your relationships and ensure your needs are met.Written by two autistic activists, this book will give you the tools and strategies to advocate for yourself in any situation. It covers specific scenarios including work, school, and family and relationships, as well as looking at advocacy for the wider community, whether that''s through social media, presentations or writing. Additionally, the book provides advice on building independence, developing your skills, standing up for others and resolving conflict.The authors also explore the overall impact of self-advocacy in all areas of your life, building a sense of confidence, resilience and control. Drawing on the authors'' extensive experience, this book will help you to successfully prioritise your needs and rights, challenge what is unfair or unjust and make your voice heard.

Objev podobné jako The Autism and Neurodiversity Self Advocacy Handbook - Yenn Purkis, Barb Cook

Put your best foot forward and make the most of student life with these essential self-care tipsIt''s supposed to be one of the most exciting times of your life, but between lectures, essays, deadlines and socials, looking after yourself can often fall to the bottom of your to-do list. Making time in your day for just a few small, achievable acts of self-care can have a big impact on all areas of student life.It''s time to put your own well-being front and centre. Packed with bite-sized tips and encouraging advice to help improve your overall health and happiness, this book will help you survive and thrive in this exciting new chapter.Inside you will find:- Helpful information on ensuring your mental health is well looked after- Kind advice for dealing with exam stress and social anxiety- How to cope with being away from home- Useful tips on navigating financial stresses- The best ways to look after your physical health

Objev podobné jako Self-Care for Students - Frankie Young

Drawing on Dale Carnegie''s years of experience as a business trainer this book will show you how to overcome the natural fear of public speaking, to become a successful speaker and even learn to enjoy it. His invaluable advice includes ways to: - Develop poise - Gain self-confidence - Improve your memory - Make your meaning clear - Begin and end a presentation effectively - Interest and charm your audience - Improve your diction - Win an argument without making enemies

Objev podobné jako How To Develop Self-Confidence - Dale Carnegie

Who are you? How do the identities you hold - like your racial or gender identity - impact you every day? How do they impact others? These big and important questions are key to understanding ourselves. Part of being your true self means learning about group identities and how they affect our experience of the world. With child-friendly explanations of key ideas and relevant scenarios, this book will help young kids explore their identities and how it shapes their experience.

Objev podobné jako Be Your True Self - Maribel Valdez Gonzalez

Founder of Keto Kamp and health expert reveals the main reason why 93 percent of Americans are metabolically unhealthy, and provides a 30-day reset to restore their metabolism for good.Metabolic Freedom is for those who are fed up with the failed diet dogma of fad diets, calorie counting and excessive exercise, and are looking to finally break free with a new paradigm on how to reset their metabolism to achieve metabolic freedom.With Metabolic Freedom, readers will understand how their metabolism works, and the top contributors to why their metabolism has become inefficient, and then deep dive into all of the main factors that influence a free metabolism, including:the power of keto fastingimproved sleepcutting edge bio-hacksmindset shiftssmart exercise routinesspecific food swapsand more.This book will also explore the way hormones impact these processes as they impact male and female bodies differently.Most importantly, all of these tools are combined at the end of the book for the user to start implementing a clear roadmap to achieve Metabolic Freedom within 30 days by customizing their own plan.

Objev podobné jako Metabolic Freedom - Ben Azadi

''A beautifully photographed guide for gardeners'' - Daily Telegraph''Nick offers solutions for every season'' - Country Living''A thought-provoking and beautifully written book'' - Fergus Garrett, Head Gardener, Great DixterIn 365 Days of Colour in Your Garden BBC Gardeners'' World presenter Nick Bailey shows you how to plant and manage your garden, whatever its size, to ensure year-round colour and interest. Initially explaining simple colour theory principles and how to apply them to your garden, the book goes on to highlight beautiful plants and planting combinations for every season no matter what type of garden you have. With chapters covering the longest flowering plants, pot recipes and gorgeous plants for difficult sites, along with a comprehensive seasonal directory, this book will inspire and delight both experienced gardeners and beginners alike.

Objev podobné jako 365 Days of Colour In Your Garden - Nick Bailey, Nota Bene Horticulture Ltd

A cased board book edition of the out-of-this-world interactive adventure from bestselling author Tom Fletcher, illustrated by Greg Abbott!This time, an adorable alien has crash-landed in YOUR book! UH OH!We think you''re the PERFECT little reader to help Alien back up into space, by jiggling, bouncing and turning your book upside down! Because aliens don''t belong here on Earth . . . do they?There''s an Alien in Your Book is packed full of interactive fun, with a gentle message about openness, acceptance and inclusion that will speak to the very youngest readers.Who''s in Your Book?Interactive adventures for big imaginationsThere''s a Monster in Your Book: makes reading interactive and funThere''s a Dragon in Your Book: explores empathy and responsibilityThere''s an Alien in Your Book: explores acceptance and inclusionThere''s an Elf in Your Book: explores following instructions and good/bad behaviourThere''s a Superhero in Your Book: explores the power of kindnessThere''s a Witch in Your Book: makes tidying up fun"Interactive fun on every page and the gentle message of acceptance and inclusion guarantee this book will be a favourite addition to any bedtime routine" - The Best New Kids Books Summer 2019 supplement, distributed in The Guardian"Featuring bright, colourful illustrations and interactive fun, ... Unknown localization key: "more"

Objev podobné jako There's an Alien in Your Book - Tom Fletcher

Take a moment to consider what you want for your future. What do you want your body to look and feel like? What career do you want? What experiences do you dream of conquering?Living a life of passion, purpose and fulfilment, on your own terms, in your own way, is the key to happiness - so why are you waiting around and not taking bold action? Why hide behind upbeat selfies, making excuses instead of following your dreams? If your life isn''t inspiring you, it''s time to change.In 11 inspiring, actionable steps, this book will help you set BIG achievable goals that shape the life you want to live. You''ll discover how to be fitter, happier and more successful, to live with vitality and zest for all that''s in your life, and to ultimately live a life of fulfilment, accomplishing all your dream of, with zero regrets. Life success isn''t a secret. It''s a blueprint. And it''s in this book. Your AWESOME future is waiting.

Objev podobné jako How To Live An Awesome Life - Ben Coomber

MySQL is one of the most popular database management systems available, powering everything from Internet powerhouses to individual corporate databases to simple end-user applications, and everything in between. This book will teach you all you need to know to be immediately productive with the latest version of MySQL. By working through 30 highly focused hands-on lessons, your MySQL Crash Course will be both easier and more effective than you''d have thought possible. Learn How To Retrieve and Sort Data Filter Data Using Comparisons, Regular Expressions, Full Text Search, and Much More Join Relational Data Create and Alter Tables Insert, Update, and Delete Data Leverage the Power of Stored Procedures and Triggers Use Views and Cursors Manage Transactional Processing Create User Accounts and Manage Security via Access Control

Objev podobné jako MySQL Crash Course - Ben Forta

During the recent presidential election, ''media literacy'' became a buzzword that signified the threat media manipulation posed to democratic processes. Meanwhile, statistical research has shown that 8 to 18 year-olds pack more than eleven hours with some form of media into each day by ''media multitasking.'' Young people are not only eager and interested to learn about and discuss the realities of media ownership, production, and distribution, they also deserve to understand differential power structures in how media influences our culture. The Media and Me provides readers with the tools and perspectives to be empowered and autonomous media users. The book explores critical inquiry skills to help young people form a multidimensional comprehension of what they read and watch, opportunities to see others like them making change, and insight into their own identity projects. By covering topics like storytelling, building arguments and recognising fallacies, surveillance and digital gatekeeping, advertising and consumerism, and global social problems through a critical media literacy lens, this book will help students evolve from passive consumers of media to engaged critics and creators. The Media and Me is a joint production of The Censored Press and Triangle Square Books for Young Readers.

Objev podobné jako The Media and Me - Allison T. Butler, Nolan Higdon, Ben Boyington

An out-of-this-world interactive adventure from bestselling author Tom Fletcher, illustrated by Greg Abbott! This time, an adorable alien has crash-landed in YOUR book! UH OH! We think you''re the PERFECT little reader to help Alien back up into space, by jiggling, bouncing and turning your book upside down! Because aliens don''t belong here on Earth . . . do they? There''s an Alien in Your Book is the next in the series of bestsellers There''s a Monster in Your Book and There''s a Dragon in Your Book. It''s packed full of interactive fun, with a gentle message about openness, acceptance and inclusion that will speak to the very youngest readers."Interactive fun on every page and the gentle message of acceptance and inclusion guarantee this book will be a favourite addition to any bedtime routine" - The Best New Kids Books Summer 2019 supplement, distributed in The Guardian"Featuring bright, colourful illustrations and interactive fun, There''s an Alien in Your Book, is a magical story with a kind gentle message at its heart" - Baby Magazine

Objev podobné jako There's an Alien in Your Book - Tom Fletcher

Longlisted for the André Simon Award for Food Books for 2024"A beautifully written book by a true artisan. . . . Easy to read and likely to inspire, this book will take your bread-making to the next level.”—Sandor Ellix Katz, fermentation revivalist; author of The Art of Fermentation and other fermentation bestsellers“It’s impossible to read through the recipes in The Hungry Ghost Bread Book without being inspired to scoop out some sourdough starter and get mixing.”—Maurizio Leo, author of James Beard Award–winning The Perfect LoafFor the adventurous home baker and small-scale commercial baker alike, The Hungry Ghost Bread Book is a delicious guide and a pious devotional to the wonderful, awe-inspiring world of sourdough.What does it mean to take on the practice of bread? Jonathan Stevens, co-owner of Hungry Ghost Bread in Northampton, Massachusetts, has pondered this question over thirty years of baking sourdough bread. Baking is a ritual that demands attention, physical proximity, close observation, and continual adjustment. It begets sustenance, fosters community, and connects us with a 10,000-year-old craft.The Hungry Ghost Bread Book is a window onto one baker’s artisan approach to sourdough bread—the culmination of his time in the tide of dough.Sourdough, declares Stevens, is not a ... Unknown localization key: "more"

Objev podobné jako The Hungry Ghost Bread Book - Jonathan Stevens

Coloful birds! Jaguars! Tree frogs! National Geographic presents a delightful, age-appropriate introduction to tropical rain forest creatures big and small in this new title in the popular Little Kids First Big Book series.This adorable animal book about all things jungle features favorite animals found in tropical rain forests. Readers meet jaguars prowling the forest floor, snakes slithering through the understory, red-eyed tree frogs leaping through the canopy, butterflies flitting through the tallest treetops, and many other creatures that inhabit all the different layers. More than 200 charming animal photos illustrate the profiles, with facts about the creatures'' sizes, diets, homes, and more. A map of tropical rain forests around the world shows where the animals in the book are found, and the book also introduces readers to plant life. This book will quickly become a favorite at storytime, bedtime, and any time.

Objev podobné jako Little Kids First Big Book of The Rainforest - National Geographic, Moira Rose Donohue

Look up! Look down! Look around you! The world around is full of exciting things… The Looking Book is a beautiful creative activity book that will encourage children to appreciate their surroundings and develop their drawing, writing and photography skills.Look up! Look down! Look around you! This creative activity book for children aged 7+ will encourage drawing, painting, writing and creativity. The world around us is full of exciting things – people, places, shapes, patterns, colours – but so much of it passes us by. Changing the way that we look can help us see more of these great things that we usually take for granted, and notice things that can make us smile. Maybe you’ll see a particularly pretty puddle, a building with eyes and a mouth, a cloud that looks like a dog or a dog that looks like a cloud!This book will help you look closer at everything around you and to record your observations through drawing, writing and photography.The best way to use this book is to take it out and about with you, and complete the pages that work with your surroundings. It’s full of space to draw, write and stick things in and activities ... Unknown localization key: "more"

Objev podobné jako The Looking Book

THE SUNDAY TIMES TOP TEN BESTSELLER 'Informative...warm in tone and easy to understand. A safe space to learn about money.' Clare Seal, author and founder of My Frugal Year ‘An evergreen guide to keep through different life stages.’ Bola Sol, author of Your Money Life'Cuts the jargon, keeps it real — and actually makes money feel manageable.' Jason Butler, global financial well-being expert and authorIf you’d never normally read a personal finance book, this one’s for you. __________________________________________________________________________Ah, money. We all use it, but most of us feel like we don't 'get' it. Enter: a personal finance book you’ll actually want to read. With absolutely no judgement or jargon, The Book of Money breaks down big, complex topics into bite-sized chunks. Inside… Balancing your budget: avoid the day-before-payday dread How to 'do money' together: take the tension out of sharing finances Becoming an investor: why it’s not just for millionaires Life after work: look after your future self and leave pension procrastination behind Debt and borrowing: how to get on top of your debt and use credit to your advantage Property: renting, buying and making the most of where you liveWith infographics, practical exercises and stories inspired by Monzo’s 12 ... Unknown localization key: "more"

Objev podobné jako The Book of Money - Monzo

An illustrated collection of Gloria Steinem''s most inspirational and outrageous quotes, with an introduction and essays by the feminist activist herself''When the path is dark, Gloria''s words light the way forward.'' - Natalie PortmanFor decades, people around the world have found guidance, humour and unity in Gloria Steinem''s gift for creating quotes that offer hope and inspire action. From her early days as a journalist and feminist activist, Steinem''s words have helped generations to empower themselves and work together.Covering topics from relationships (''Many are looking for the right person. Too few are trying to be the right person.'') to the patriarchy (''Men are liked better when they win. Women are liked better when they lose. This is how the patriarchy is enforced every day.'' ) and activism (''Revolutions, like trees, grow from the bottom up.'' ), this book will make you want to laugh, march and create quotes of your own.The Truth Will Set You Free, But First It Will Piss You Off! is both timeless and timely, a gift of hope from Steinem to readers, and a book to share with friends.''Gloria has a profound knack for expressing ideas in ways that stick with you.'' - Emma Watson

Objev podobné jako The Truth Will Set You Free, But First It Will Piss You Off - Gloria Steinem

Keep it simple and do it well.The Merchant & Mills Sewing Book contains fifteen step-by-step projects aimed at guiding you gently but firmly through the basics of sewing. Each project you make from this book will be stylish, but above all, useful.Part I of the book presents a fundamental overview on the art of sewing, the tools and materials you will need and homegrown tips on essential good practice.In Part II, seasoned dressmaker Carolyn Denham leads you step by step through fifteen achievable projects, each building on the skills gained as you progress through the book. First, equip your sewing room with practical items you never knew you needed, such as a Tailor’s Ham, Sleeve Roll and an Ironing Board Cover (essential items for good pressing practice), a Hussif (the ever ready portable sewing kit) and a Maker’s Apron (utilitarian chic for good workers). Then go on to use your new sewing skills to make cushions, throws and bags before progressing on to garments with the Tailored Shawl and Fisherman’s Top, using the paper patterns provided in the back of the book.Make them all and you will be a very capable dressmaker with a raft of functional, beautiful, handmade goods.

Objev podobné jako Merchant & Mills Sewing Book - Carolyn Denham, Roderick Field

This beautiful book for kids brings the story of cakes to life with fascinating facts and 20 delicious recipes from around the world.You don''t need to travel to enjoy the variety of cakes the world has to offer. Bring classic recipes to life from the comfort of your own home with this delicious baking for children book. From simple sponge, pound cake and chocolate cake to the ultimate birthday celebration cake, follow simple step-by-step recipes and learn how to bake mouth-watering cakes for every occasion. The Best Ever Cake Book isn''t just a beautiful recipe book - this book will take children on a fascinating journey of discovery. Find out how eggs are farmed, how butter is churned, and how sugar is grown and processed, as well as the spectacular science behind what makes your cakes rise.This cake book for children ages 5-9 includes:- Lots of cakes to try, including healthier options that use fruit to sweeten and moisten the mixture- Straightforward steps make cake making accessible to young bakers- Easy-to-follow cake recipes to develop baking skills that will be with them for years to come- 20 recipes enhanced by the science of baking for young bakers to learnDo you ... Unknown localization key: "more"

Objev podobné jako The Best Ever Cake Book - DK

''The thing about having a second baby is it''s likely to differ a lot from your first experience. Sarah Ockwell''s Smith''s guide looks at the challenges you might face along with some practical tips to consider. The book offers a friendly feel that reminds us issues and all, we''ll be just fine'' Mirror, Best Baby Books for Parents 2020Having a second baby is a very different experience from having your first, yet there is little recognition of the wide range of issues that need to be considered when bringing a second child into the family. In this incredibly helpful book, Sarah Ockwell-Smith helps parents feel more positive and prepared for life with two children.The book begins with the obvious question: when is the right time to add another member to the family? It then goes on to examine the specific issues that can arise with a second pregnancy and birth; the common concerns about siblings, such as how to prepare your firstborn for what''s to come; how to cope with the practicalities of life with two young children (aka actually managing to get anything done!); and the feelings parents are likely to experience, too.The Second Baby Book examines all the ... Unknown localization key: "more"

Objev podobné jako The Second Baby Book - Sarah Ockwell-Smith

Learning is something we do every day for our whole lives! This book will help you learn how you best learn. This is a kids’ book about learning. Humans start learning from the moment they're born and continue to learn for their whole lives. That's a LOT of learning! And here's something special – not everyone learns the same way. This book was made to help kids aged 5-9 understand how they most like to learn and which strategies work best for them. To learn is a lifelong adventure – so let’s have fun along the way!A Kids Book About Learning features: A large and bold, yet minimalist font design that allows kids freedom to imagine themselves in the words on the pages. A friendly, approachable, empowering and child-appropriate tone throughout. An incredible and diverse group of authors in the series who are experts or have first-hand experience of the topic. Tackling important discourse together! The A Kids Book About titles are best used when read together. Helping to kickstart important, challenging, and empowering conversations for kids and their grown-ups through beautiful and thought-provoking pages. The series supports an incredible and diverse group of authors, who are either experts in ... Unknown localization key: "more"

Objev podobné jako A Kids Book About Learning - Kierra Shirley

This is your complete guide to dressmaking, from designing, creating and customising your clothes. Master every dressmaking technique in the book!Fully illustrated and easy to use, this updated dressmaking book covers all the essential skills and techniques you need to make timeless wardrobe staples. It''s a must-have for beginners and expert stitchers alike.Inside the pages of this reference book, you''ll discover:- Step-by-step instructions and techniques, accompanied by clear, full-colour photography- Thorough sections on tools and equipment, to help the reader choose the right items for each project- 13 downloadable patterns for skirts, dresses, trousers, tops, and jackets that can be used to create 31 different garments- Over 80 techniques, including how to cut out a pattern, machine stitch, and hand stitch- Projects graded by difficulty level so as you can challenge yourself; whether you are a beginner, or looking for more advanced ideasFed up with fast fashion and fancy making your own clothes? This is the ultimate dressmaking guide for absolute beginners. Comprehensive, step-by-step guides and dressmaking patterns cover everything from choosing the perfect fabric for any project to trying your hand at a range of machine-sewing techniques. Accompanied by close-up photographs, clear instructions, and a glossary of dressmaking terminology ... Unknown localization key: "more"

Objev podobné jako The Dressmaking Book - Alison Smith