self as coach self as leader pamela mclean

Become a more effective leader by discovering the resources you already have Pamela McLean, CEO and cofounder of the Hudson Institute for Coaching, has been at the forefront of the field for the past three decades, using clinical and organizational psychology to provide the highest-quality coaching and development training to professionals in organizations and solo practice worldwide. Now, Pamela is teaching readers to cultivate their leadership potential through “use of self as instrument,” a key dimension of developmental coaching that emphasizes the whole person. Her holistic methods give coaches and other leaders a clearer framework for getting to know themselves, exploring their multiple layers, and fostering their latent abilities so that they can foster the abilities of others. Self as Coach guides you along a path that interweaves six broad dimensions of your internal landscape into the fabric of great coaching. This creates lasting improvements, unlike more common remedial, tactical, or performance-based programs, which often only function as short-term solutions. Develop leadership skills using internal resources you already possessAchieve real improvements with long-lasting benefitsBased on methodology proven successful in business and personal settingsIncludes useful practices and exercises for self-reflection and brainstorming Whether you’re an emerging or experienced coach, whether you ... Unknown localization key: "more"

Objev podobné jako Self as Coach, Self as Leader - Pamela McLean

Grow Your Self-Awareness, Reinvent Your Value There’s a moment of hesitation surfacing today in organizations. Executives want middle managers to operate more cross-functionally so they can scale performance. Middle managers are waiting for permission from executives to activate their leadership voice and create more value. Written by leadership expert and coach Dan Gallagher, The Self-Aware Leader sharpens the self-awareness of middle managers to drive productivity and career growth. Gallagher presents a model that emerging leaders, middle managers, and senior executives can use as a catalyst to grow their leadership value. Based on empirical research and more than two decades of use, the model fully integrates a deep focus on self-awareness and reinvention with the practices of servant leadership and business transformation. This second edition includes additional thought exercises, new research on the Self-Aware Leader model and Generosity Quotient, and real examples of how increased self-awareness grows a leader’s value.

Objev podobné jako The Self-Aware Leader - Daniel P. Gallagher

''Self-Made'' success is now an American badge of honor that rewards individualist ambitions while it hammers against community obligations. Yet, four centuries ago, our foundational stories actually disparaged ambitious upstarts as dangerous and selfish threats to a healthy society. In Pamela Walker Laird''s fascinating history of why and how storytellers forged this American myth, she reveals how the goals for self-improvement evolved from serving the community to supporting individualist dreams of wealth and esteem. Simplistic stories of self-made success and failure emerged that disregarded people''s advantages and disadvantages and fostered inequality. Fortunately, Self-Made also recovers long-standing, alternative traditions of self-improvement to serve the common good. These challenges to the myth have offered inspiration, often coming, surprisingly, from Americans associated with self-made success, such as Benjamin Franklin, Frederick Douglass, and Horatio Alger. Here are real stories that show that no one lives – no one succeeds or fails – in a vacuum.

Objev podobné jako Self-Made - Pamela Walker Laird

systém samočištění Self-cleaning
Richter RK.E16.BERGAMO.WC.AS montáž
předsíňová sestava Asia Oak s zrcadlem
botník na boty Astat Light Mocha
kuchyňská police Asya White 63,6 cm
Alexander Shorokhoff 24 Big Date AS.BD02-SfH5
LEGO Disney Princess Asha domek pro holčičky
stavebnice LEGO Disney Princezna Asha s figurkami
LEGO Disney Asha Sakina Sabino Hvězda figurky
Disney Přání panenka Asha s Valentinem
Mattel panenka Asha a kamarád Valentino
panenka Asha fialové šaty Valentino žlutý obleček
drobné příslušenství k panence Asha
profilovaný polštář z paměťové pěny pro krční páteř
rádio s 30 paměťovými předvolbami stanic
matracová podložka z paměťové pěny 120x200

SHORTLISTED FOR THE CMI MANAGEMENT BOOK OF THE YEAR AWARD 2013 It''s a tough job being a manager.How do you manage performance? If you come across as too directive you may get a reputation for harshness. If you are too nice you risk being known as a gullible and easily outmanoeuvred. Neither approach works.''Employee engagement'' is the magical ingredient: it makes staff genuinely committed, creating excellent work. Few organizations actually achieve it, though all say they want it. Coaching is the most reliable a way of producing it. In Manager as Coach, Jenny Rogers challenges many of the traditional assumptions about what works in management and shows you, step by step, how to be a brilliant manager and get fantastic results: Reduce your stressDevelop employees'' key skills Create a culture of engagementImprove bottom line results"Jenny Rogers'' advice is simple, memorable, deeply pragmatic, and always focused on results. If only more managers would take it!"Tim Brooks, CEO, BMJ Group"This pragmatic book will stimulate managers to drive higher performance and get the best out of people. In such a challenging environment, this can only be good for business!"Carolyn McCall, CEO, Easy Jet"A must-read for any manager working to foster the right culture. ... Unknown localization key: "more"

Objev podobné jako Manager as Coach: The New Way to Get Results - Jenny Rogers, Andrew Gilbert, Karen Whittleworth

Discover the ultimate prescriptive handbook on what it takes to design and lead energized and effective teams in an increasingly complex and uncertain global landscape. Becoming a Self-Reliant Leader was crafted from author Jan Rutherford''s Crucible(R) Expedition wilderness experiences. This insightful, practical guide explores each step of the Crucible journey and how its lessons can be applied to today''s leadership challenges. The lessons are based around the three pillars of Self-Reliant Leadership(R) -- leading yourself, leading others, and leading an organization -- and include how to: Develop courage, curiosity, and grit to confront challenges and lead your team effectively; Select the right people for your team -- people who are selfless, adventurous, and heroic; Create the right direction, pace, and tone to sustain a culture of disciplined duty; Design and maintain a positive and energized work environment ; Build mutual, genuine trust among team members and fellow leaders where true commitment versus mere compliance prevails. This compilation of lessons and stories from past expeditions offers business leaders more than just an exciting read -- it''s a proven recipe to creating and sustaining high-performing teams.

Objev podobné jako Becoming a Self-Reliant Leader - Jacquie Jordan, Jan Rutherford

So you think you’re self-aware? Think again! Most leaders believe themselves to be self-aware. But what does ‘self-awareness’ really mean? How is it different from self-knowledge or self-consciousness? Being self-aware starts with understanding what self-awareness is, so that’s where this book begins. It then goes on to explore why developing self-awareness is the route to developing deeper self-acceptance and self-connection, so that you can start to de-latch your self-worth and ego from outcomes, meaning that you become able to lead more powerfully through uncertainty. Leaders are increasingly facing ‘wicked problems’ in this VUCA world so this book is primarily written for them; it is also highly relevant for coaches supporting those leaders and for anyone who wants to develop self-awareness more effectively. The writing is underpinned and inspired by Julia Carden’s doctoral research into self-awareness and its role in the development of executive coaches, and includes questions and exercises for self-reflection to develop self-awareness at every step.

Objev podobné jako You Are Not As Self-Aware As You Think You Are - Julia Carden

Vysoká kvalita a spolehlivost materiálu těchto vlasců jsou faktory, ve kterých neděláme žádné kompromisy. Osvědčená kvalita Italských vlasců Asso mluví za vše. Vysoká kvalita a spolehlivost materiálu těchto vlasců jsou faktory, ve kterých neděláme žádné kompromisy. Osvědčená kvalita Italských vlasců Asso mluví za vše. Extra odolný šokový vlasec určený pro ochranu koncových montáží (ideální pro posledních 6-15m koncové udice) . Vlasec má hladkou úpravu pro snadné nahazování a vysokou pevnost a odolnost, kterou oceníte hlavně tam, kde jsou mušle, ostré kameny, potopené stromy a jiné závady ve vodě. Vlasec je ve vodě skoro neviditelný oproti standartně používaným šokovým šňůrám. extra odolný šokový vlasec bezpaměťový vlasec ideální do mušlových polí, kamenů, travin, stromů vysoká pevnost při nízkém průměru barva - čirá Délka: 100m

Objev podobné jako Asso Vlasec Oblivion Shock Leader 100m,Asso Vlasec Oblivion Shock Leader 100m

Vysoká kvalita a spolehlivost materiálu těchto vlasců jsou faktory, ve kterých neděláme žádné kompromisy. Osvědčená kvalita Italských vlasců Asso mluví za vše. Vysoká kvalita a spolehlivost materiálu těchto vlasců jsou faktory, ve kterých neděláme žádné kompromisy. Osvědčená kvalita Italských vlasců Asso mluví za vše. Extra odolný šokový vlasec určený pro ochranu koncových montáží (ideální pro posledních 6-15m koncové udice) . Vlasec má hladkou úpravu pro snadné nahazování a vysokou pevnost a odolnost, kterou oceníte hlavně tam, kde jsou mušle, ostré kameny, potopené stromy a jiné závady ve vodě. Vlasec je ve vodě skoro neviditelný oproti standartně používaným šokovým šňůrám. extra odolný šokový vlasec bezpaměťový vlasec ideální do mušlových polí, kamenů, travin, stromů vysoká pevnost při nízkém průměru barva - čirá Délka: 100m

Objev podobné jako Asso Vlasec Oblivion Shock Leader 100m - 0,45mm,Asso Vlasec Oblivion Shock Leader 100m - 0,45mm

Vysoká kvalita a spolehlivost materiálu těchto vlasců jsou faktory, ve kterých neděláme žádné kompromisy. Osvědčená kvalita Italských vlasců Asso mluví za vše. Vysoká kvalita a spolehlivost materiálu těchto vlasců jsou faktory, ve kterých neděláme žádné kompromisy. Osvědčená kvalita Italských vlasců Asso mluví za vše. Extra odolný šokový vlasec určený pro ochranu koncových montáží (ideální pro posledních 6-15m koncové udice) . Vlasec má hladkou úpravu pro snadné nahazování a vysokou pevnost a odolnost, kterou oceníte hlavně tam, kde jsou mušle, ostré kameny, potopené stromy a jiné závady ve vodě. Vlasec je ve vodě skoro neviditelný oproti standartně používaným šokovým šňůrám. extra odolný šokový vlasec bezpaměťový vlasec ideální do mušlových polí, kamenů, travin, stromů vysoká pevnost při nízkém průměru barva - čirá Délka: 100m

Objev podobné jako Asso Vlasec Oblivion Shock Leader 100m - 0,50mm,Asso Vlasec Oblivion Shock Leader 100m - 0,50mm

Vysoká kvalita a spolehlivost materiálu těchto vlasců jsou faktory, ve kterých neděláme žádné kompromisy. Osvědčená kvalita Italských vlasců Asso mluví za vše. Vysoká kvalita a spolehlivost materiálu těchto vlasců jsou faktory, ve kterých neděláme žádné kompromisy. Osvědčená kvalita Italských vlasců Asso mluví za vše. Extra odolný šokový vlasec určený pro ochranu koncových montáží (ideální pro posledních 6-15m koncové udice) . Vlasec má hladkou úpravu pro snadné nahazování a vysokou pevnost a odolnost, kterou oceníte hlavně tam, kde jsou mušle, ostré kameny, potopené stromy a jiné závady ve vodě. Vlasec je ve vodě skoro neviditelný oproti standartně používaným šokovým šňůrám. extra odolný šokový vlasec bezpaměťový vlasec ideální do mušlových polí, kamenů, travin, stromů vysoká pevnost při nízkém průměru barva - čirá Délka: 100m

Objev podobné jako Asso Vlasec Oblivion Shock Leader 100m - 0,55mm,Asso Vlasec Oblivion Shock Leader 100m - 0,55mm

Vysoká kvalita a spolehlivost materiálu těchto vlasců jsou faktory, ve kterých neděláme žádné kompromisy. Osvědčená kvalita Italských vlasců Asso mluví za vše. Vysoká kvalita a spolehlivost materiálu těchto vlasců jsou faktory, ve kterých neděláme žádné kompromisy. Osvědčená kvalita Italských vlasců Asso mluví za vše. Extra odolný šokový vlasec určený pro ochranu koncových montáží (ideální pro posledních 6-15m koncové udice) . Vlasec má hladkou úpravu pro snadné nahazování a vysokou pevnost a odolnost, kterou oceníte hlavně tam, kde jsou mušle, ostré kameny, potopené stromy a jiné závady ve vodě. Vlasec je ve vodě skoro neviditelný oproti standartně používaným šokovým šňůrám. extra odolný šokový vlasec bezpaměťový vlasec ideální do mušlových polí, kamenů, travin, stromů vysoká pevnost při nízkém průměru barva - čirá Délka: 100m

Objev podobné jako Asso Vlasec Oblivion Shock Leader 100m - 0,60mm,Asso Vlasec Oblivion Shock Leader 100m - 0,60mm

“Joanna Macy unveils an ancient set of roots for our work to transform the future.”—adrienne maree brown, author of Emergent Strategy An enduring classic of the ecology movement by the founder of the Work That Reconnects, now more timely than ever Humanity is in an existential crisis. Facing the magnitude of our global situation as individuals leaves us feeling alone, disempowered, and despairing. Who better to listen to for wisdom and solace than Joanna Macy, one of the originators of modern environmentalism, whose life''s work has been to hear and heal our pain for the planet? World as Lover, World as Self draws on a lifetime of wisdom to offer a re-focus on the natural world, where readers can find the strength and spiritual nourishment to envision a new future for humanity built on a sustainable relationship with the earth. Rooted in the Buddha''s teachings of paticca samuppada or "interdependent co-arising," Macy''s reflections are especially relevant for activists who want to address the underlying mindsets of fear, greed, and selfishness that give rise to overconsumption and the ultimate destruction of our world. Both heartbreaking and uplifting, this definitive edition of World as Lover, World as Self will give a new ... Unknown localization key: "more"

Objev podobné jako World as Lover, World as Self - Joanna Macy

When future NBA legend Kareem Abdul-Jabbar was still an 18-year-old high school basketball prospect from New York City named Lew Alcindor, he accepted a scholarship from UCLA largely on the strength of Coach John Wooden''s reputation as a winner. It turned out to be the right choice, as Alcindor and his teammates won an unprecedented three NCAA championship titles. But it also marked the beginning of one of the most extraordinary and enduring friendships in the history of sports. In COACH WOODEN AND ME, Abdul-Jabbar reveals the inspirational story of how his bond with John Wooden evolved from a history-making coach-player mentorship into a deep and genuine friendship that transcended sports, shaped the course of both men''s lives, and lasted for half a century.COACH WOODEN AND ME is a stirring tribute to the subtle but profound influence that Wooden had on Kareem as a player, and then as a person, as they began to share their cultural, religious, and family values while facing some of life''s biggest obstacles. From his first day of practice, when the players were taught the importance of putting on their athletic socks properly, to gradually absorbing the sublime wisdom of Coach Wooden''s now famous "Pyramid ... Unknown localization key: "more"

Objev podobné jako Coach Wooden and Me - Kareem Abdul-Jabbar

Bill Campbell played an instrumental role in the growth of several prominent companies, such as Google, Apple, and Intuit, fostering deep relationships with Silicon Valley visionaries, including Steve Jobs, Larry Page, and Eric Schmidt. In addition, this business genius mentored dozens of other important leaders on both coasts, from entrepreneurs to venture capitalists to educators to football players, leaving behind a legacy of growing companies, successful people, respect, friendship, and love after his death in 2016.Leaders at Google for over a decade, Eric Schmidt, Jonathan Rosenberg, and Alan Eagle experienced firsthand how the man fondly known as Coach Bill built trusting relationships, fostered personal growth - even in those at the pinnacle of their careers - inspired courage, and identified and resolved simmering tensions that inevitably arise in fast-moving environments. To honor their mentor and inspire and teach future generations, they have codified his wisdom in this essential guide.Based on interviews with over eighty people who knew and loved Bill Campbell, Trillion Dollar Coach explains the Coach's principles and illustrates them with stories from the many great people and companies with which he worked. The result is a blueprint for forward-thinking business leaders and managers that will help them create ... Unknown localization key: "more"

Objev podobné jako Trillion Dollar Coach - Eric Schmidt, Jonathan Rosenberg

Polštář z paměťové pěny Bamboo o rozměrech 36 x 54 cm poskytuje stabilní oporu pro krk a šíji díky neprofilovanému tvaru. Výplň z paměťové pěny se přizpůsobí tělu a potah z bambusových vláken je prodyšný a pratelný. Produkt je certifikován dle OEKO-TEX Standard 100 a je vhodný pro každodenní i cestovní použití.

• Paměťová pěna se přizpůsobí tvaru hlavy a krku pro optimální podporu.
• Prodyšný potah z bambusových vláken je hypoalergenní a snadno pratelný.
• Certifikace OEKO-TEX Standard 100 zaručuje zdravotní nezávadnost materiálů.
• Neprofilovaný tvar a kompaktní rozměry umožňují univerzální použití.

Objev podobné jako 4Home Polštář z paměťové pěny Bamboo neprofilovaný, 36 x 54 cm

Polštář z paměťové pěny s bambusovým potahem a profilovaným tvarem poskytuje ergonomickou podporu krční páteře. Paměťová pěna se přizpůsobuje tvaru hlavy a krku, čímž snižuje tlakové body a napětí. Výrobek je hypoalergenní, má snímatelný pratelný potah a je certifikován dle OEKO-TEX Standard 100.

• Ergonomický tvar optimalizovaný pro podporu krční páteře a správnou polohu během spánku.
• Paměťová pěna reagující na teplo a tlak, která se přizpůsobí tvaru hlavy a krku pro rovnoměrné rozložení váhy.
• Bambusový potah s antibakteriálními a hypoalergenními vlastnostmi, snímatelný a pratelný pro snadnou údržbu.
• Certifikace OEKO-TEX Standard 100 zaručující zdravotní nezávadnost všech použitých materiálů.

Objev podobné jako 4Home Polštář z paměťové pěny Bamboo, 30 x 50 cm

Relaxační válcový polštář o rozměrech 45 x 120 cm s výplní z paměťové pěny. Potah ze směsi polyesteru a bambusové viskózy je pratelný a prodyšný. Polštář je vhodný pro oporu těla během spánku, odpočinku nebo pro těhotné ženy.

• Výplň z paměťové pěny se přizpůsobí tvaru těla a poskytuje stabilní oporu.
• Pratelný potah z bambusové viskózy je prodyšný a antibakteriální.
• Univerzální využití pro spaní, relaxaci nebo jako opora při čtení.
• Vhodný pro těhotné ženy a osoby se zvýšenými nároky na komfort.

Objev podobné jako 4Home Relaxační polštář Náhradní manžel z paměťové pěny Bamboo, 45 x 120 cm

Neprofilovaný polštář z paměťové pěny Bamboo o rozměrech 40 x 60 cm poskytuje ergonomickou podporu krku a šíje. Potah z bambusové viskózy je hypoalergenní, prodyšný a pratelný. Výrobek je certifikován dle OEKO-TEX Standard 100 a vhodný pro každodenní použití i na cesty.

• Výplň z paměťové pěny se přizpůsobí tvaru hlavy a krku
• Prodyšný potah z bambusových vláken s antibakteriálními účinky
• Snadno snímatelný a pratelný potah díky zipu
• Certifikace OEKO-TEX Standard 100 zaručuje zdravotní nezávadnost

Objev podobné jako 4Home Polštář z paměťové pěny Bamboo neprofilovaný, 40 x 60 cm

‘Insanely readable! I loved it’ Slavoj ŽižekA delightfully thought-provoking study of why we have sex, from award-winning psychoanalyst Darian Leader‘It was just sex…’It’s a familiar claim. But it’s also an impossibility, as Darian Leader shows in this delightfully thought-provoking study.Our bodies aren’t just sticks that make fire when you rub them together, and our minds don’t simply stand by – as we can see from the pain, heartache and regret that so often accompany the highs of sexual excitement.As acclaimed psychoanalyst Darian Leader argues, with his trademark clarity, energy and wit, sex is always about so much more than itself – it’s about phantasy, anxiety, guilt, revenge, violence, love. Drawing on his long analytic experience, historical research and case studies to explore their importance to every aspect of our sexual lives, Leader brilliantly reveals what we are really thinking about when we think about sex – and what we are really doing when we do it.''A thoroughly engaging and ever-illuminating read'' iNews''One of our most important contemporary thinkers'' Guardian''Leader is as much a philosopher as a psychoanalyst and his ideas are engrossing and enlightening'' Metro

Objev podobné jako Is It Ever Just Sex? - Darian Leader

For fans of Educated and The Sound of Gravel, The Dirt Beneath Our Door tells the remarkable and inspirational story of how a mother escaped a fundamentalist Mormon cult with her eight youngest children, only to struggle with newfound freedom in an America she barely knew. Sixty-one siblings. Five sister wives. Nine children. And one carefully hidden dream: To escape the violent, misogynistic, fundamentalist Mormon cult that kept Pamela Jones perpetually pregnant, broken, and brutalized.Today, Pamela Jones is a self-made millionaire and successful CEO. But growing up, she never could have imagined her life would turn out that way. From a young age, she was told her only purpose in life was to be her husband’s handmaid and bear him as many children as possible. While she endured fear, poverty, deprivation, and abuse, her family constantly moved between rural desert compounds in the United States and Mexico, one step ahead of the law and one step ahead of Ervil LeBaron, aka “The Mormon Charles Manson”—the cult’s frightening leader whose brutal blood atonements left a trail of bodies in his wake. By the time she was newly married at fifteen, Pamela’s husband forbade her any contact with outsiders, including her own ... Unknown localization key: "more"

Objev podobné jako The Dirt Beneath Our Door - Pamela Jones

A delightfully thought-provoking study of why we have sex, from award-winning psychoanalyst Darian Leader'It was just sex.'It's a familiar claim. But is it really possible?The old idea that sexuality is a smouldering, animalistic force within us, desperate for release yet restrained by social forces, has little to support it. Bodies aren't just sticks that make fire when you rub them together, and the pain, heartache, and regret that can accompany the highs of sexual excitement show us that much more is at stake.So, what are we really thinking about when we think about sex? And what are we really doing when we do it?As acclaimed psychoanalyst Darian Leader argues, with his trademark clarity, energy and wit, there is no such thing as 'just sex'. It is always about so much more than that - about phantasy, anxiety, guilt, revenge, violence, love - and Leader draws on his analytic experience, historical research and case studies to explore their importance to every aspect of our sexual lives.

Objev podobné jako Is It Ever Just Sex? - Darian Leader

Reconnect to your Higher Self to find your truth, unlearn limiting beliefs and biases, know your worth and experience your wholeness. Insecurities, inadequacies, self-doubt; we all have them, and never more so than in this age of social media saturation. Sometimes we can feel alone and limited by the lens on the world we grew up with.Hello, Higher Self is a self-care manifesto that calls on you to radically shift your perspective from the Learned Hierarchical Beliefs (LHBs) – judging yourself against the world around you – we’ve all internalized, to the self-acceptance we were born into – aka our Higher Self.Connecting with your Higher Self means finding your own source of truth, wisdom and power, and remembering your innate worth in a world that can make you feel like an outsider who has to prove that you belong. You will learn to harness the power of your Higher Self through:· Becoming witness to your thoughts· Investigating where your thoughts come from · Replacing negative thoughts with the voice of your Higher Self· Changing your behaviour to support your relationship to your Higher Self This book shines a light on 18 areas of life where LHBs often lurk – creativity, ... Unknown localization key: "more"

Objev podobné jako Hello, Higher Self - Bunny Michael

Self-talk matters, but what methods of building healthy self-talk actually work? This how-to guide shares evidence-based techniques to go from being your own worst critic to your own best friend. Perhaps you want to be nicer to yourself but don’t really know how to get there. Or maybe you’re someone who assumes self-criticism is a permanent part of your personality. Rest assured you’re not alone—millions of people struggle with the toll that excessive self-criticism takes on their minds, energy levels, jobs, and relationships. And problems with self-talk vary dramatically from one person to the next: they can appear as mild but persistent inner criticism, full-blown self-loathing, or the pain of internalized oppression or abuse. After over twenty years of working with individuals, groups, and classes on self-criticism and related challenges, psychologist and mindfulness teacher Dr. Rachel Goldsmith Turow offers the “self-talk workout”—six doable exercises that can help you replace self-criticism with self-kindness and self-encouragement. Specific self-talk strategies such as “Spot the success,” “Fail forward,” and “Allowing all feelings, skillfully,” require just a few minutes a day. These skills can be practiced individually to transform your self-talk, or you can choose to combine two or more exercises to enhance your self-talk ... Unknown localization key: "more"

Objev podobné jako The Self-Talk Workout - Rachel Turow

For teens, confidence is key! This fully revised and updated edition of The Self-Esteem Workbook for Teens has everything you need to boost self-confidence, improve your social skills, balance social media use, and reach your goals.As a teen, it is incredibly important to have self-confidence, especially when you consider all the societal pressures teens face today, particularly about appearance and grades. Growing up in today’s world is difficult, and in the midst of all this life-related stress, it’s easy to magnify your own weaknesses and minimize—or even ignore—your true assets. This workbook can help.In this fully revised and updated second edition of The Self-Esteem Workbook for Teens, you’ll learn to develop a healthy, realistic view of yourself that includes honest assessments of your weaknesses and strengths, and you will learn to respect yourself, faults and all. You’ll also learn the difference between self-esteem and being self-centered, self-absorbed, or selfish. Finally, this book will show you how to distinguish the outer appearance of confidence from the quiet, steady, inner acceptance and humility of true self-esteem.This second edition includes practical exercises to help you deal with body image issues, be more assertive and set boundaries with others, and navigate difficult social situations—including ... Unknown localization key: "more"

Objev podobné jako The Self-Esteem Workbook for Teens - Lisa M. Schab

Your teen years are a time of change, growth, and-all too often-psychological struggle. To make matters worse, you are often own worst critic. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help you overcome self-judgment and self-criticism, cultivate compassion toward yourself and others, and embrace who you really are. As a teen, you''re going through major changes-both physically and mentally. These changes can have a dramatic effect on how you perceive, understand, and interpret the world around you, leaving you feeling stressed and anxious. Additionally, you may also find yourself comparing yourself to others-whether its friends, classmates, or celebrities and models. And all of this comparison can leave you feeling like you just aren''t enough. So, how can you move past feelings of stress and insecurity and start living the life you really want? Written by psychologist Karen Bluth and based on practices adapted from Kristin Neff and Christopher Germer''sMindful Self-Compassion program, this workbook offers fun and tactile exercises grounded in mindfulness and self-compassion to help you cope more effectively with the ongoing challenges of day-to-day life. You''ll learn how to be present with difficult emotions, and respond to these emotions with greater kindness ... Unknown localization key: "more"

Objev podobné jako The Self-Compassion Workbook for Teens - Kristin Neff, Karen Bluth

Why a person attracts a “bad” partner? Why what you desire is not becoming true? How to speed up the intention? What is the reason of excessive apologizing and self blame? How to solve the pressure of gossiping and envy? What is the real origin of illness? The more you help others, the more they hurt you?*****The second part of Hirax´s Primer of Happiness focuses on self observation as the way of getting to know you and clearing, perception of the connections with things that keep repeating , the beginning of inner dialogue, getting rid of bad habits and programs that harm us. The author tries to answer why a person does not get what he desires, how to speed up the intention (by sacrifice and humility), he accentuates the importance of gratitude, self forgiveness, the end of excessive apologizing and self blame. It comes to solving the consequences of gossiping, envy, creation of illnesses, hidden guilt with the consequence of a caravan of pains.*****The book describes the model and the creation of “victims”, silent energetic vampire, reasons of the low self esteem and the birth of fears in a person, model of aggressive energetic vampire, the creation of monkey´s ... Unknown localization key: "more"

Objev podobné jako Primer of Happiness 2 - Self knowledge, Connections, Self change - Pavel Baričák

** NEW YORK TIMES BESTSELLER! **#1 New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy.Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you.In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life. You''ll discover how extreme patterns like addiction, rage, pleasing, or constant self-judgment often develop as ways to suppress old feelings of inadequacy, shame, or fear. Once you bring these patterns into the light and care for them, healing happens swiftly.True to her gift, Gabby has translated the principles of IFS into a relatable, step-by-step practice. Sharing her signature wisdom, her calm presence, and her own lived experience, she guides you through a simple 4-step process to help you compassionately care for yourself, resolve inner conflicts, and transform your self perception. As you learn to approach your ... Unknown localization key: "more"

Objev podobné jako Self Help - Gabrielle Bernsteinová

A comprehensive guide to the vital practice of psychic self-defenseHave you ever entered a room and immediately felt the negative energy? Worried that an ex or person from your past is wishing you ill? Noticed that the others in a meeting don’t seem particularly friendly toward you? In THE BOOK OF PSYCHIC SELF-DEFENSE, psychic self-defense experts Leanna and Beleta Greenaway offer their wisdom to help readers to protect themselves from energetic and other supernatural attacks.With easily accessible and ready-to-use advice, THE BOOK OF PSYCHIC SELF-DEFENSE is a comprehensive guide to the vital practice of self-defense, covering everything from ghosts and demons to the evil eye to curses and black magicFor readers both new and experienced in psychic self-defense, THE BOOK OF PSYCHIC SELF-DEFENSE will take your skills to the next level to create a safe and protected psychic life.

Objev podobné jako The Book of Psychic Self-Defense - Leanna and Beleta Greenaway

In his first all-new book in fifteen years, renowned organic grower and bestselling author Eliot Coleman presents his self-fed growing method that continuously sustains soil fertility and produces delicious, exceptionally nutritious vegetables with no need for purchased fertilizer or compost. 'A radical yet timeless understanding of what organic farming is truly about. . . This book is the culmination of a lifetime of insight, and a must-read for anyone who believes that food can be a force for change. . . a new classic for the ages.' Jean-Martin Fortier, author of The Market Gardener. The Self-Fed Farm and Garden presents the organic method as a self-sustaining system rooted in soil health care and shows readers how they can shift to a self-fed model that continually recharges the soil with organic matter, thus allowing the soil food web to provide all the nutrients crops need for healthy growth and excellent yields. Based on his long study of his library of classic farming and gardening books, Eliot Coleman re-engineered the way he managed soils and crops at Four Season Farm over the past decade so that he would never need to purchase off-farm inputs of compost or fertilizer. The self-fed approach combines ... Unknown localization key: "more"

Objev podobné jako Self-Fed Farm and Garden, The - Eliot Coleman

Do you have a self-absorbed or narcissistic parent who''s made you feel rejected, unloved, or unworthy?Being a parent is usually all about giving of yourself to foster your child''s growth and development. But what happenswhen this isn''t the case? Some parents dismiss the needs of their children, asserting their own instead, demandingattention and reassurance from even very young children. This may especially be the case when a parent has narcissistictendencies or narcissistic personality disorder (NPD). This fully revised and updated edition of a self-help classic offers astep-by-step approach to resolving conflict and building a meaningful relationship with a narcissistic parent.Children of the Self-Absorbed offers clear definitions of narcissism and narcissistic personality disorder to help youidentify the extent of your parent''s problem. You''ll learn the different types of destructive narcissism and how to recognisetheir effects on your relationships. Packed with proven techniques, you''ll realise that you''re not helpless against yourparent''s behaviour, and that you don''t have to give up on the relationship. Instead, you''ll find realistic strategies and steps for setting up mutually agreed upon behaviours, so you can fulfil your own emotional needs.In this new edition, you''ll discover:·Skills for managing intense emotions·Tools for building character, self-esteem and self-acceptance·How kindness and ... Unknown localization key: "more"

Objev podobné jako Children of the Self-Absorbed - Nina W. Brown

Klínová polohovací podložka z paměťové pěny s 12° sklonem pro zmírnění potíží s refluxem a kolikou u dětí. Disponuje nastavitelnými okraji a pratelným potahem. Rozměry jsou 51 x 36 x 15 cm a je vhodná od narození.

• 12° sklon pro úlevu od refluxu a koliky
• Nastavitelné okraje pro bezpečnou polohu dítěte
• Pratelný potah pro snadnou údržbu
• Paměťová pěna pro pohodlné ležení

Objev podobné jako KikkaBoo Polohovací podložka z paměťové pěny klínová Airknit White

NAACP Image Award Nominee for Outstanding Literary Work – Instructional"A must-read manual for putting yourself before other people’s demands and prioritising your health and wellbeing." Stylist"Essential reading for your wellbeing." - SERVICE95It can be the simplest of things that bring you joy and give a deeper sense of who you are. Carving out space in our days for our own well-being is vital for keeping us resourced, healthy and connected. This way, we can show up fully as ourselves, as often as possible.Radical Self-Care is an empowering handbook with 40 accessible rituals for nurturing daily inner resilience. Discover everyday practices, reflections and wisdom from wellness practitioner and contemporary spiritual guide, Rebecca Moore. With stunning photographs by Christian Cassiel and line drawings by Line & Honey, this is a beautiful go-to guide to interconnected wellbeing for everyone to cherish.With dip in sections on BE HERE NOW / EMBODIMENT / CHECK IN AND REFLECT / LETTING GO / SELF-SOOTHE / CONSCIOUS REST / NATURE''S GIFTS / TOGETHERNESS explore:• Prioritising your wellness• Being aware of your own needs• Taking steps to protect your energy every day• Taking care of yourself first before attempting to take care of others• Taking time away from what ... Unknown localization key: "more"

Objev podobné jako Radical Self-Care - Rebecca Moore

Building self-confidence in children is crucial for healthy psychological, social, and emotional development and wellbeing. This resourceful and fun activity booklet is an invaluable resource for parents, teachers, and therapists in helping to build children''s self-confidence. It explores ideas around self-confidence and what that might mean as well as the essentials required to build it. This activity booklet also encourages self-knowledge and self-acceptance through the identification of each child''s unique strengths and skills.This book is one of a series based on the use of imagination (I), mindful play (MP) and creative thinking (CT) to enhance social, psychological and emotional wellbeing and resilience in children. The accompanying ebook Using Imagination, Mindful Play and Creative Thinking to Support Wellbeing and Resilience in Children describes the theory and approach behind how these activities can significantly influence children''s perceptions of themselves and the world.

Objev podobné jako Helping Children to Build Self-Confidence - Deborah Plummer

The inside story of the one of the most successful British stand-up comedians, as told by the person best qualified to reveal all about the man behind the comic, his wife of over 20 years – Pamela Stephenson.Once in a lifetime, there strides upon the stage someone who can truly be called a legend. Such a person is the inimitable, timeless genius who is Billy Connolly. His effortlessly wicked whimsy has entranced, enthralled – and split the sides of – thousands upon thousands of adoring audiences.And when he isn''t doing that…he''s turning in award-winning performances on film and television.He''s the man who needs no introduction, and yet he is the ultimate enigma. From a troubled and desperately poor childhood in the docklands of Glasgow he is now the intimate of household names the world over.How did this happen, who is the real Billy Connolly? Only one person can answer that question: his wife, Pamela Stephenson. Pamela’s writing combines the very personal with a frank objectivity that makes for a compelling, moving and hugely entertaining biography. This is the real Billy Connolly.This genre-defining book is now re-released for a new generation of comedy fans, with a stunning package and a new ... Unknown localization key: "more"

Objev podobné jako Billy Connolly - Pamela Stephenson

Find inner confidence with this step-by-step workbook to help you build your self-esteem Healthy self-esteem is key to having a good sense of well-being - it allows us to move through life with confidence, joy and resilience, to seek out new opportunities and to be kind to ourselves. It can often be challenging to feel good about who we are. However, The Self-Esteem Workbook contains practical advice, effective tips and guided exercises based on trusted cognitive behavioural therapy (CBT) techniques to help you build your self-esteem. Use the workbook either on its own or alongside therapy to help you grow your confidence and achieve long-term self-belief. Inside the book, you will find:- A relaxed and supportive approach, allowing you to calmly complete the exercises at your own pace - A hands-on attitude to boosting self-esteem, offering a wealth of tips and advice for working through your worries - Clear and actionable advice on making lifestyle changes to support and improve your mental well-being- Exercises grounded in research-supported CBT techniques

Objev podobné jako The Self-Esteem Workbook - Anna Barnes

The bestselling author of Your Erroneous Zones, Pulling Your Own Strings, and Wisdom of the Ages combines psychological insights and guidelines for achieving spiritual fulfillment to present a three-step program designed to help readers look inside themselves to find a new sense of self-awareness and spiritual joy. Developing the sacred self, Wayne Dyer explains, brings an understanding of our place in the world and a sense of satisfaction in ourselves and others. In Your Sacred Self, Dyer offers a program that helps listeners establish a spiritually-oriented, rather than an ego-oriented, approach to life. Step by step, Dyer shows us how to progress from emotional awareness to psychological insight to spiritual alternatives in order to change our experience of life from the need to acquire to a sense of abundance; from a sense of one''s self as sinful and inferior to a sense of one''s self as divine; from a need to achieve and acquire to an awareness that detachment and letting go bring freedom.Your Sacred Self is an inspiring, hopeful, illuminating guide that can help everyone live a happier, richer, more meaningful life.

Objev podobné jako Your Sacred Self - Wayne W. Dyer

''Charismatic and very more-ish'' Mark Lawrence, bestselling author of Red Sister''Sixty-five thousand battle-shocked, trained killers came home to no jobs, no food and the plague. What did Her Majesty think was going to happen?''Tomas Piety takes his duties seriously: as a soldier, as a priest of Our Lady of Eternal Sorrows and as a leader of men. He has come home from the war to reclaim his family business, to provide for his men and to ensure the horrors of Abingon can never happen in Ellinburg. But things have changed: his crime empire has been stolen and the people of Ellinburg - his people - have run out of food and hope and places to hide. With his best friend Bloody Anne, his war-damaged brother Jochan and his new gang, the Pious Men, Tomas sets out to reclaim what was his.And as Tomas is dragged into a web of political intrigue by the sinister Queen''s Men, forced to work against the foreign infiltrators lurking in the backstreet taverns, brothels and gambling dens of the Stink, one thing becomes clear.The war has just begun.''Fans of Daniel Polansky, Mark Lawrence or, dare I say, Blackwing will most appreciate this book'' - Ed ... Unknown localization key: "more"

Objev podobné jako Priest of Bones - Peter McLean

New York Times Bestseller Foreword by Dr. Phil McGrawAsk yourself…are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change, today?How would you answer those questions? Think about your daily life. Are you thriving, or going through the motions? Are your days full of work, relationships and activities that are true to your authentic self, or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to turn your dream into reality. And the tools you need are within your grasp, to design a life that is fulfilling on the deepest levels. Best Self will show you how.Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions—such as “What are your core values?” “Do you go to bed each day more knowledgeable than when you woke up?” and “Am ... Unknown localization key: "more"

Objev podobné jako Best Self - Mike Bayer

Leaders need to renew and recharge regularly to lead more effectively. Forget the squeezed hour of coaching on Zoom or in a busy office – this book invites coaches and leaders alike to re-energise their style of executive coaching by stepping beyond traditional techniques and out of the office for an executive day retreat.Based on the award-winning framework of the Positive Vision Day programme, this accessible book introduces a new approach to coaching, combining time-out in a natural and beautiful setting with positive psychology. The book is designed to inspire coaches and leaders to take a day away from the desk, step into nature and renew their energy and purpose. As a coach, you are needed more than ever to help leaders align their strengths and values to their personal vision. This book does just that, and provides:Detailed exercises linking psychological underpinnings to the goals of each exercise, including how to avoid classic coaching pitfalls. Journaling prompts for self-reflection and self-coaching. Easy-to-understand models, templates, scripts and action steps for every stage of the process.The approach used in the book will be of particular interest to not only leadership and executive coaches, and internal executive coaches, but also career, entrepreneurship, business, ... Unknown localization key: "more"

Objev podobné jako A Beautiful Way to Coach - Fiona Parashar

Samoopalovací gel Dior Solar The Self-Tanning Gel zajistí přirozené zářivě bronzové opálení. Jeho samoopalovací účinek přichází postupně a má rovnoměrný efekt.Samoopalovací gel Dior Solar The Self-Tannig Gel nanášejte na pokožku podle toho, jakého opálení chcete dosáhnout: - Jedna aplikace zajistí lehké, přirozené opálení.- Dvě po sobě jdoucí aplikace dodají pokožce jemný, sluncem políbený nádech.- Tři po sobě jdoucí aplikace zajistí zlatavé opálení.- Čtyři po sobě jdoucí aplikace odhalí zářivý bronzový lesk.Příjemná textura gelu zajistí opálenou pokožku, aniž by na kůži zanechávala skvrny. Použití: Samoopalovací gel Dior Solar The Self-Tanning Gel nanášejte dle požadovaného efektu – od nejpřirozenějšího opálení po nejzářivější.

Objev podobné jako Dior The Self-Tanning Gel Self-Tanner for Face samoopalovací gel na obličej 50 ml

"Art dies the moment it acquires authority." So said Japan's quintessential rebel writer Osamu Dazai, who, disgusted with the hypocrisy of every kind of establishment, from the nation's obsolete aristocracy to its posturing, warmongering generals, went his own way, even when that meant his death—and the death of others. Faced with pressure to conform, he declared his individuality to the world—in all its self-involved, self-conscious and self-hating glory. "Art", he wrote, "is 'I'." In these short stories, collected and translated by Ralph McCarthy, we can see just how closely Dazai's life mirrored his art and vice versa, as the writer/narrator falls from grace, rises to fame and falls again.Addiction, debt, shame and despair dogged Dazai until his self-inflicted death and yet despite all the lies and deception he resorted to in life, there is an almost fanatical honesty to his writing. And that has made him a hero to generations of readers who see laid bare, in his works, the painful, impossible contradictions inherent in the universal commandment of social life—fit in and do as you are told—as well as the possibility, however desperate, of defiance. Long out of print, these stories will be a revelation to the legions of ... Unknown localization key: "more"

Objev podobné jako Self-Portraits: Stories - Osamu Dazai

An economic and cultural revolution has shaken the photobook world in the last five years: self-publishing. An army of photographers operating as publishers have had an instrumental role in today’s photobook renaissance. This book offers a do-it-yourself manual and a survey of key examples of self-published success stories, as well as a self-publishing manifesto and list of resources.

Objev podobné jako Self Publish, Be Happy - Bruno Ceschel

Hop into this uplifting little book, filled with positive affirmations on self-love and empowerment, as told by the internet's beloved mushroom frog "Don't forget about the subtle magic that is happening all around you every day" Meet the little frog! With its mushroom cap and endless collection of fabulous footwear, this adorable amphibian is here to be your new best friend. Whether you need an emotional boost, some friendly encouragement or an honest view on the world, the little frog will be your guide. Created by the California-based artist Maybell Eequay, this book is a perfect compassionate gift for yourself or others.Inside you will find:- Over 40 hand-drawn illustrations of the little frog- Beautiful life lessons and empowering reminders that it's okay to be gentle with yourself and to feel your feelings- A humorous, no-nonsense approach to positivityThese illustrations will fill your heart with love for yourself and others, and remind you that it's brave and wonderful of you to exist!

Objev podobné jako The Little Frog´s Guide to Self-Care: Affirmations, Self-Love and Life Lessons According to the Internet´s Beloved Mushroom Frog - Maybell Eequay

Written three years before his death, The Undiscovered Self combines acuity with concision in masterly fashion and is Jung at his very best. Offering clear and crisp insights into some of his major theories, such as the duality of human nature, the unconscious, human instinct and spirituality, Jung warns against the threats of totalitarianism and political and social propaganda to the free-thinking individual. As timely now as when it was first written, Jung''s vision is a salutary reminder of why we should not become passive members of the herd.With a new foreword by Sonu Shamdasani.

Objev podobné jako The Undiscovered Self - Carl Gustav Jung

''America''s first lady of darkness and mirth.'' Guardian''I’d rather spend time with her than anyone else on Earth.'' Nicole Flattery''Lorrie Moore is one of my very favourite writers.'' Monica HeiseyComplicated, awkward, funny, cruel, heartbroken, mysterious; Self-Help forms an idiosyncratic guide to female existence which is just as relevant today as it was 30 years ago. These stories are modern America at its most real, with characters sharing thoughts and experiences they could have borrowed from our own lives. This is how to deal with divorce, adultery, cancer, how to talk to your mother or become a writer, the Lorrie Moore way.

Objev podobné jako Self-Help - Moore Lorrie

BIG WHITE (SLV) ASTO TUBE – stropní přisazené svítidlo, 3x GU10, bíléModerní a funkční osvětlení pro každý interiérStropní přisazené svítidlo BIG WHITE (SLV) ASTO TUBE vyniká elegantním válcovým designem a precizním zpracováním z hliníku. Je ideální volbou pro moderní byty, kanceláře i komerční prostory, kde oceníte čisté linie a maximální funkčnost. Svítidlo je vybaveno třemi otočnými hlavicemi, které umožňují nasměrování světla dle aktuálních potřeb, a zajišťují tak optimální osvětlení každé místnosti.Klíčové vlastnosti svítidla ASTO TUBE Design: Válcový, neoslňující korpus v bílé barvě Materiál: Kvalitní hliník s možností výběru povrchové úpravy (bílá, černá, kartáčovaný hliník) Počet světelných zdrojů: 3x GU10 Kompatibilita: Pro vysokonapěťové halogenové nebo LED žárovky (max. 3x 10 W) Snadná instalace: Přímé připojení k síťovému napětí 230 V Flexibilita: Otočné hlavice pro individuální směrování světla Bezpečnost: Ochrana IP20 – vhodné pro použití v interiéruTechnické parametry Výška: 170 mm Šířka: 100 mm Délka: 350 mm Hmotnost: 1190 g Patice: GU10 Celkový příkon: 30 W (max. 3x 10 W) Napětí: 220–240 V Kolekce: ASTO TUBEProč zvolit stropní svítidlo ASTO TUBE?Svítidlo ASTO TUBE je synonymem nadčasového designu, technické kvality a uživatelského komfortu. Díky možnosti otočení hlavic získáte vždy dokonalé osvětlení přesně tam, kde ho potřebujete – ať už pro pracovní kout, jídelní ... Unknown localization key: "more"

Objev podobné jako BIG WHITE (SLV) ASTO TUBE stropní přisazené svítidlo, válcové, max. 3x 10 W, bílé 1006428

My Hair is as Long as a River is a joyful celebration of being proud of who you are, from debut picture book creators Charlie Castle and Emma Farrarons.People don’t always understand the boy with long hair. But he knows that his hair is a part of who he is and who he can be ­- soft and strong, wild and still, fierce and gentle. It can be as long as a river, as steep as a waterfall and as fierce as a tempest. It''s a drawbridge to rescue a Prince, and a rope to escape from a dragon!Step into an extraordinary world of imagination and adventure, and discover the magic of being unique.

Objev podobné jako My Hair is as Long as a River - Charlie Castle

In this classic account of the new black music of the 1960s and 70s, celebrated photographer and jazz historian Val Wilmer tells the story of how a generation of revolutionary musicians established black music as the true vanguard of American culture.Placing the achievements of African-American artists such as Albert Ayler, Ornette Coleman, John Coltrane and Sun Ra in their broader political and social context, Wilmer evokes an era of extraordinary innovation and experimentation that continues to inspire musicians today.As vital now as when it was first published in 1977, As Serious As Your Life is the essential story of one of the most dynamic musical movements of the twentieth century.

Objev podobné jako As Serious As Your Life - Val Wilmer

This book intends to examine the relationship between East Asia and Southeast Asia across three themes: historical perspectives, economic flows of capital and people, and socio-cultural connections. While a substantial number of chapters in the book focus on overseas Chinese (living in Indonesia) and their connections with China and Taiwan historically and contemporarily, they also provide in-depth knowledge of international relationship between East Asia and Southeast Asia.Part One, ''Contending Regional Approaches'', consists of four chapters that help readers understand the involvement of East Asia from a in historical context. The first chapter on Taiwan before 1975 is followed by a chapter on Taiwan''s strategy toward Southeast Asia after the 1980s. The remaining two chapters focus on China-Southeast Asia and Japan-Southeast Asia relations.Part Two, ''Economic Flows of Capital & People'', consists of six chapters that mainly examine the flow of capital and people between Indonesia and Taiwan from the colonial period to the present and how this flow changed both societies.Part Three, ''Socio-Cultural Connections'', consists of three chapters. This part is a unique contribution to the scholarship that focuses on the transformation of both traditional and popular culture among Southeast Asia, China, and Taiwan by focusing on different agents.

Objev podobné jako When East Asia Meets Southeast Asia: Presence And Connectedness In Transformation Revisited

Poems, essays, and prompts to sing a new world into being--Queer & BIPOC perspectives on poetry as an insurgent ritual for manifesting liberation and reclaiming power.Written for poets, spellcasters, and social justice witches, Poetry as Spellcasting reveals the ways poetry and ritual can, together, move us toward justice and transformation. It asks: If ritualized violence upholds white supremacy, what ritualized acts of liberation can be activated to subvert and reclaim power?In essays from a diverse group of contributing poets, organizers, and ritual artists, Poetry as Spellcasting helps readers explore, play, and deepen their creativity and intuition as integral tools for self- and communal healing and social change. Each section opens with a poem and includes prompts that invite the reader to engage more deeply with:Portals of Inheritance: Ancestral Teachings, Possible Futures opens portals to messages from ancestors and for survivalLanguages of Liberation, Disruption, and Magic explores how poetry and spellcasting allow us to enter into and harness language in active, heightened ways that both reflect reality and manifest alternatives.Invoking Radical Imagination leans into the incantatory possibilities of poetry as prayer and poetry as enchantment.Sacred Practices: Rituals of Repair and Revision explores writing as ritual, ritual as practice, and practice as ... Unknown localization key: "more"

Objev podobné jako Poetry as Spellcasting - Destiny Hemphill, Tamiko Beyer