this book will make you calm summersdale publishers

Escape to a world of peace and quietAmid the hustle and bustle of everyday life it can be hard to find a moment of calm. But tranquillity is within your reach: this book will help you to slow things down, quieten your mind and take a few deep breaths as you marvel in the beauty of the world.

Objev podobné jako This Book Will Make You Calm - Summersdale Publishers

This book will make YOU an artist as you explore 25 different art techniques inspired by ground-breaking artists from around the world!

Objev podobné jako This Book Will Make You An Artist - Ruth Millington

From the author of the INTERNATIONAL NO. 1 BESTSELLER THEY BOTH DIE AT THE END comes an explosive examination of grief, mental illness, and the devastating consequences of refusing to let go of the past. Please note that covers may vary.You’re still alive in alternate universes, Theo, but I live in the real world where this morning you’re having an open casket funeral. I know you’re out there, listening. And you should know I’m really pissed because you swore you would never die and yet here we are. It hurts even more because this isn’t the first promise you’ve broken.Griffin has lost his first love in a drowning accident. Theo was his best friend, his ex-boyfriend and the one he believed he would end up with. Now, reeling from grief and worsening OCD, Griffin turns to an unexpected person for help. Theo #39;s new boyfriend. But as their relationship becomes increasingly complicated, dangerous truths begin to surface. Griffin must make a choice: confront the past, or miss out on the future... PRAISE FOR HISTORY IS ALL YOU LEFT ME: #39;There isn #39;t a teenager alive who won #39;t find their heart described perfectly on these pages. #39; Patrick Ness, author of The Knife of Never Letting Go #39;This book will make you cry, think, and then cry some more. #39; Nicola Yoon, author of Everything, Everything #39;Sweetly devastating, passionately honest, breathtakingly human. #39; Becky Albertalli, author of Simon vs. the Homo Sapiens Agenda

Objev podobné jako History Is All You Left Me - Adam Silvera

Brilliantly funny - Abi Elphinstone on You Can t Take an Elephant on Holiday You will laugh out loud - Guardian on You Can t Take an Elephant on the Bus_______________A band of weird and wonderful creatures try to compete in the most unsuitable sports in this fifth title in the bestselling You Canâ ™t Let an Elephant... series.Have you ever seen a weightlifting wombat, or a figure-skating alligator?How about a pole-vaulting hippo, or an octopus . . . playing table tennis?Get ready for all sorts of hilarious animal antics in this side-splitting picture book from the creators of the bestselling You Can t Take an Elephant on the Bus. From zebras playing cricket to a walrus on a mountain bike, this book will make you laugh out loud. Jam-packed with silly animals and all your favourite sports, it s riotous, irresistible fun!_______________Don t miss out on the other hilarious books in this series: You Canâ ™t Take an Elephant on the Bus, You Can t Let an Elephant Drive a Digger, You Can t Call an Elephant in an Emergency, and You Can t Take an Elephant on Holiday. Collect them all!

Objev podobné jako You Can

Falling in love is a beautiful thing. The internet, naturally, has taken this beauty and turned it into something deeply, deeply strange. Featuring screenshots from real-life dating conversations, Is This Love or Dopamine? is a hilarious, piercing analysis of the weird-and-not-so-wonderful world of internet dating.@beam_me_up_softboi creator and journalist Iona David explores all the highs, horrors and heartbreaks: from the all-important first DM slide to the inevitable eventual ghosting; from f*ckboys and Tinder anthems to loaded emojis and revenge selfies. Learn what to do if someone uses â ˜teeheeâ ™ in a sext (run for the hills) or has a photo of themselves holding a massive fish on their profile (run faster).A dedication to all the hours spent lying in bed/sitting on the toilet swiping until thumb cramp sets in, this book will make you laugh, then cry, then delete your dating app profile, then (obviously) re-download it again. Long live the internet!

Objev podobné jako Is This Love or Dopamine? - Iona David

My mate was selling a television cheap because the volume was broken. I couldn t turn it down.What s black and white and bad all over? These jokes! Groaning with silly gags, classic crap wisecracks, naff knock-knocks, poor puns and lame one-liners, this book will make you cry until you laugh.

Objev podobné jako The Little Book of Shit Jokes - Finch Sid

The nurturing, practical guide to finding rest and calm – even when it feels impossible The ideal gift to yourself - or for anyone who needs to feel less stressed. - Viv Groskop A gem of a book – Bo ForbesHere s a radical idea:You deserve rest. Packed with advice, exercises and support from one of the UK s leading restorative yoga teachers, Rest + Calm is your gentle, wise guide to making space and time to come back home to yourself. Do you find it hard to give yourself permission to pause? This book will show you how – whether you only have time for three breaths or a five minute rescue posture, or can practise for half an hour. You ll reap the rewards in sounder sleep, happier relationships, better boundaries and improved resilience. The first part of the book, REST, offers simple, profound, nourishing restorative yoga poses and sequences. The second part, CALM, gives practical tips and techniques for intentional living day-to-day, and emotional rescue for when it feels like you have no time. From the most restorative savasana you ve ever experienced, to the benefits of a Switch-Off Sunday, there is something here for even the busiest and most stressed amongst us, and for all levels of yoga ability. Think of this book as your rest toolkit , to dip into whenever you need it. Rest + Calm is designed to be the comforting friend - and the supportive hug - we all need.

Objev podobné jako Rest + Calm - Paula Hines

UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE. This book will help you create healthy habits that consider all aspects of female health at every life stage, including how to: harness your hormones to improve your cycle symptoms, work productivity and exercise habits fuel your body to have the energy you need to smash your goals exceed your personal best for fun, fitness or competition exercise safely and build strength to benefit your long-term health equip you with the knowledge to manage injuries that women are more prone to than men change the language used to talk to adolescent girls about their bodies and give them the confidence to advocate for themselves confidently communicate with your health and fitness practitioners, friends, partners or colleagues about health issues you may be facing Merging the latest science with the combined experience of its three expert authors: NHS doctor Bella Smith, sports research scientist Dr Emma Ross and athletic coach Baz Moffat, The Female Body Bible busts the myths and taboos that persist around women s bodies. This isn t just a book, it s a movement - a call to action.Every woman deserves to know more about her body and everyone, regardless of their sex, needs to know more about women s bodies to remove the vestiges of secrecy and shame once and for all. This is the playbook of all the elements that go into getting the most out of your body, and a selection of strategies that you can try to find out what works for you and your incredible body. Instead of prioritising how a body looks, we need to focus on how it feels and functions.When we listen to our body, understand how it works and embrace and nurture it, health, fitness and happiness will follow.

Objev podobné jako The Female Body Bible: Make Your Body Work For You - Emma Ross, Baz Moffat, Bella Smith

When you control inflammation, you control your destiny. You control your blood pressure, blood sugar, and cholesterol levels; you reduce your risk of Alzheimer’s and other brain diseases; you slash your cancer and heart disease risk; improve your gut health and you free yourself from many sources of chronic pain, skin conditions, and autoimmune issues. And, as a side effect, you will see the emergence – the permanent emergence – of a leaner, healthier body. What if everything we thought we knew about being fat was wrong? What if being overweight or obese was really a symptom of your body’s response to a chronic underlying health condition? Stephen Perrine is here to tell you that it is, and that condition is inflammation. The majority of weight-loss programmes are trying to cure the symptom. This book will show you how to cure the disease, starting with the 7-Day Power Plant Program that you can follow for life, if you choose. You’re Not Fat, You’re on Fire will give you all the science and strategies you need to understand the problem, extinguish the flames, feel great and, yes, lose weight too.

Objev podobné jako You

Mindful Cute Animal Drawings With Words of EncouragementKate Allan’s You Can Do All Things combines wisdom, humor, and beautiful, whimsical artwork that can be your daily companion when you feel anxious, inadequate, and overwhelmed.” ―Susyn Reeve, Author of Heart Healing#1 Best Seller in Mental Health, Depression, and Women ArtistsYou Can Do All Things is a collection of knowing-yet-supportive cute animal drawings from The Latest Kate. This woman artist’s thoughtful words of encouragement and unique drawings help you to be mindful, to take care of yourself, and to nurture your self-esteem.Daily meditations to bring encouragement to get you through the day. Mental health, depression and anxiety are all topics that affect everyone. Calming and supportive, the cute animal illustrations in You Can Do All Things are also candidly personal about the internal problems many of us face in this world.Inspirational, gentle drawings that sparkle with comfort. The Latest Kate s inventive pairing of whimsical colors and friendly, smiling cute animals is the spoonful of sugar that makes the heavy subject matter approachable and non-threatening. You Can Do All Things is a welcome addition to any bookshelf or art wall, and its messages are equally applicable to adults and children. Anxiety sucks, but you don’t! This book will show you how to get through the worst of it.In this book you’ll find:Beautiful, whimsical, and colorful art with cute animalsKind words of encouragementA how-to guide to dealing with anxiety and depressionTips for times you feel inadequate, overwhelmed, or down on yourselfIf you loved Loading Penguin Hugs, Gmorning, Gnight!, 365 Days of Art, or Affirmators!, then you’ll love You Can Do All Things. Don’t miss Kate’s bestselling card deck Thera-pets and other books by this gifted artist; It’s Your Weirdness that Makes Your Wonderful;You re Smart, Strong and You Got This; and I Like You.

Objev podobné jako You Can Do All Things - Kate Allan

Never underestimate your actions â “ even the smallest changes can have the biggest impact. Thatâ ™s the power of kindness. From Marcus Rashford MBE and Carl Anka, the bestselling authors of You Are a Champion, comes the inspiring and positive follow-up, You Can Do It: How to Find Your Voice and Make a Difference.Marcus uses the power of his voice to shine a light on the injustices that he cares passionately about, and now he wants to help YOU find the power in yours! From surrounding yourself with the right team, to showing kindness to those around you, to celebrating and championing difference, You Can Do It shows you that your voice really does matter and that you can do anything you put your mind to. You don t have to be an International footballer to make a difference â “ even the smallest changes can have the biggest impact.Packed with more inspiring stories from Marcus s own life, brilliant advice, and top-tips from social justice educator Shannon Weber, this book will show you how to use your voice and make a difference in this world.Shows kids how to:- Be kind to yourself â “ you can t change the world unless you look after yourself first!- Be kind to other people- That thereâ ™s no such thing as normal â “ and itâ ™s GOOD to be different- Celebrate and champion difference- Use your voice to make a change- Bounce back- Appreciate the squad- Always be a team playerPraise for the number one bestselling You Are a Champion, from parents on social media: Perfect way to get your kids reading - get them a book by their hero! Both lads smashing through Marcus Rashfordâ ™s new book for kids. What a great role model for the next generation coming through. What a brilliant, inspiring book that couldnâ ™t have come at a better time! Youâ ™re a legend a fantastic role model.

Objev podobné jako You Can Do It - Marcus Rashford

From the bestselling author of 52 Things to Do While You Poo, this escape room edition contains an exciting array of puzzles to solve, all in an ingenious, brand-new formatWhether you re an escape room aficionado or more of a traditional puzzle solver, this book will keep you entertained for hours. Navigate your way through its pages by completing various conundrums - you ll need to gather clues as you go in order to crack the code at the end and escape from the bathroom!Inside you ll find the following challenges and many more:- Master the art of solving sudoku grids- Challenge your eagle-eyes to spot the matching pairs- Put your algebra skills to the test with mini maths sumsFrom bestselling author and fiendish brain-teaser Hugh Jassburn, 52 Things to Do While You Poo: The Escape Room Edition is the perfect gift for puzzle lovers of all ages. Hone your problem-solving skills, develop your ability to think outside the box and find enjoyment in perseverance as you work your way towards the end of the book... and to your escape!

Objev podobné jako 52 Things to Do While You Poo: The Escape Room Edition - Hugh Jassburn

Heart-wrenchingly romantic, this book will leave you wanting to hold your loved ones just that little bit closer Emma Cooper, author of The First Time I Saw YouA compassionate, uplifting love story that will break your heart, but help you cherish each day. Fans of Jojo Moyes and Lucy Dillon will love Photos of You by Tammy Robinson.Only months left of your life . . . to make memories that will last foreverWhen Ava Green turns twenty-eight, she discovers this will be her last birthday. The cancer she fought three years ago is back, and this time it s going to beat her. But Ava is not going to let cancer define her last, precious months. There s one thing she s been dreaming of since she was a small girl: her wedding. She may not have a groom, and there s not a lot of time . . . but none of that is going to stop her. As friends and family rally to help Ava throw the wedding of her dreams - just without the actual vows - a mammoth organisation begins. But when photographer James Gable volunteers to help document the whole event, it becomes painfully clear that it s never too late to discover the love of your life._________________Readers love Tammy Robinson: A deeply emotional story that will remind you that life is a gift, and it s never too late for love KELLY RIMMER, author of Me Without You Heart warming and heart breaking - you will need tissues! Hello! Robinson is a storyteller in the Jojo Moyes vein Coast FM Tammy Robinson is a natural storyteller NICKY PELLEGRINO How I wish I could give more than 5 stars! Reading this book will make you laugh and cry and feel every emotion in between Goodreads reviewer If you re after an emotional love story, with real feeling characters, that takes you on a journey of struggles and heartache, I highly recommend this book. Just remember to buy a box of tissues Goodreads reviewer Quite literally took my breath away Goodreads reviewer Uplifting, bittersweet and powerful Goodreads reviewer

Objev podobné jako Photos of You - Tammy Robinson

A must-have book for anyone in their 40s, packed with fun and inventive suggestions, covering everything from relationships to career and lifestyle advice. You only live once - but if you work it right, once is enough. Joe E. Lewis Don #39;t panic, you #39;re only 40. On the bright side, you can seize the day and have a mid-life adventure instead of a crisis! Now you have the experience and wisdom to accomplish anything you set your mind to. Whether it #39;s starring as an extra in a film, researching your family tree or seeing the new year in on Copacabana Beach in Rio, it #39;s time to try all the things you #39;ve never done before. This book will help you think positively, with things like this to look forward to: - Allow yourself to lose your dignity. It #39;s an overrated virtue anyway - Give up some of your time and volunteer with a worthy organization - Make sure someone irresistible has licked your stomach and kissed the back of your knees - Realize that it is never too late to live the life you imagine for yourself

Objev podobné jako Things to Do Now That You

As one grows older, one climbs with surprising strides. George SandSo what if you re turning 70? After all, with age comes wisdom and a lot of perks. The early years of retirement can be more fruitful, fun-packed and adventurous than any that went before, with the time and space to explore the countless possibilities that life still holds. But what should you do and where should you start? Whether learning how to play the guitar, or writing that novel you ve always had in you - don t just kick back in your armchair and let the golden years pass you by. There is a big, wide world out there.This book will help you think positively, with things like this to look forward to:- Expand your horizons - if you want to get into surfing, go for it- Make a list of your top ten films and find the time to watch them- While you re out on the town, test the bartender s cocktail expertise- You ve spent a lifetime learning. Put it good use and enter local quiz competitions

Objev podobné jako Things to Do Now That You

⠜Brave New You is full of insight and practical tools to help anyone create the life they want.⠝⠔ Dr. Nicole LePera, #1 New York Times best-selling author of How to Do the Work and How to Be the Love You SeekFrom a genre-defining podcaster and mindfulness expert, a bracingly fresh, intensively research-based tool kit for taking charge of your life.Do you feel that you aren t living up to your full potential⠔or, even worse, know that you aren t? Do you sense you re drifting⠔and still believe your life could be bigger and better?If the answer is yes, chances are you ve already tried a lot of ways to create positive change in your life. And chances are you aren t any closer to what you want.This book will give you the lift you need to make that leap.Your guide on the journey is Cory Allen, author, influencer, and host of the podcast And Then It Hit Me. To write Brave New You, Cory tapped into insight from his massive community to discover what people most desire to know, where they most want support, and the best way to give them what they need. He s distilled what he s learned into a radically fresh, yet profoundly intuitive roadmap for taking charge of your life.With Cory as your guide, you⠙ll follow a highly intentional, vividly engaging path of proven teachings to make your goals into reality. Your toolbox will include:· The importance and power of mindset· How to release habits of negative thinking· Ways to look at your life with fresh eyes· Smart strategies to infuse your life with meaning and purpose· A simple yet radical mindset shift that will change your definition of what s possibleAlong the way, you ll develop a deep trust in your own intuition, find unshakable confidence to face whatever comes your way, and discover how extraordinary your life⠔and you⠔can be.

Objev podobné jako Brave New You - Cory Allen

In You brand, Julia Goodman, one of the world⠙s top communication coaches, has written a unique and maverick manual for personal confidence. Drawing on her successful acting career, You brand lets you in on the secrets of her one-on-one coaching ⠓ a methodology she began to develop 30 years ago which is rooted in the psychology, science and techniques of the professional Theatre. Full of intuitive theory and practical exercises, this book will help you connect your head, heart and body to bridge the ⠘perception gap⠙ ⠓ the gap between how you think you come over and how people can actually experience you. It will give you a whole new understanding and self-awareness and put you more in control in any situation where you may feel exposed, vulnerable and judged. You brand is about projecting and performing yourself, warts ⠘n all. It isn⠙t about being perfect or liked necessarily, but about giving you the courage, confidence and ability to ⠜be yourself ⠓ more ⠓ with skill⠝ ⠦ it⠙s a life-changer! ⠜You ⠘remoulded⠙ me to be me, and made a huge and positive difference in my life. You stand out in my career as the person who made the biggest lasting difference. Thank you with all my heart.⠝ Des Crowley, speaking as CEO, Bank of Ireland UK

Objev podobné jako You brand - Julia Goodman

Sewing doesn t have to be complicated, and you don t need lots of time to make your own clothes. While life is speeding up, this book will help you slow down and squeeze in time to get your creative fix.Tilly and the Buttons: Make It Simple features a collection of stylish and stress-free projects that you can stitch up in a few hours. It includes 6 full-scale dressmaking patterns, from which you can make 24 projects. All of the garments are quick to sew and easy to fit, with a short supply list and no fiddly fastenings – from a perfect t-shirt and stylish playsuit to a wear-with-everything pinafore dress and cosy cardigan.Make It Simple is for both beginners looking for easy projects and experienced stitchers wanting the instant gratification that comes with a speedy make. Whatever your level, you ll learn the secret of how to take sewing shortcuts while still getting a great-looking finish. With the help of clear step-by-step photographs and Tilly s award-winning instructions, this book will help you create a dream wardrobe in no time.

Objev podobné jako Tilly and the Buttons: Make It Simple - Tilly Walnes

What should I do with my life? Whether you re just starting out on your journey or you ve found yourself at a crossroads and feel the need to change direction, each of us wants to know what our purpose is on this earth. We want our work and our lives to have meaning and impact far beyond our immediate context. But how do you know what you were meant to do? And once you know . . . then what?Based solidly in the most up-to-date Barna research, You on Purpose offers you a clear and simple 4-step process for discovering and carrying out your calling with confidence:Define: set your intention for what you want to achieveDiscover: dig deep into who and where you areDecide: narrow your choices and zero in on your callingDo: start acting on your calling, one step at a timeEach chapter dismantles a common myth about calling, replacing it with truth born from solid, current research. If you long to discover your unique place in the world, this book will help you catch that vision and make a plan to pursue it.

Objev podobné jako You on Purpose â

From celebrated channel of The Council comes a step-by-step guide to channeling, empowering you to access higher wisdom and receive guidance from your guides and soul team. In You Are a Channel, you will discover how you⠔yes you!⠔can learn to receive guidance from your soul, spirit guides, angels, ascended beings, and Spirit. Here, globally celebrated channel of The Council, Sara Landon, shares her top 15 channeling tips, which she has discovered over many years of channeling The Council, plus the experiential process to assist you in opening and developing your own connection to infinite intelligence. These include:· committing to a journaling and automatic writing practice· being a conscious channel· understanding that the channel has no judgment· using ⠜trigger⠝ words and phrases to channel· using all your senses to experience channeling Once you have established your connection to Source energy, a whole new and amazing world may begin to present itself to you, inviting you to discover your unique gifts, abilities, and skills. This book will invite you to play in new realms of pure potential, where higher wisdom is available to everyone. You might even meet your favorite ascended master or archangel, only to realize they have been eagerly waiting to guide you and assist you on this magnificent adventure.

Objev podobné jako You Are a Channel - Sara Landon

A must-have book for anyone in their 50s, packed with fun and inventive suggestions, covering everything from relationships to career and lifestyle advice. There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle. Albert Einstein Congratulations! You #39;re 50. Make all the days in your life count. This is the real thing, not a trial run, so grab life by the horns! You #39;re halfway to a century, you have the experience and wisdom to accomplish anything you set your mind to. Whether it #39;s learning to salsa, indulging your skin in a bath of donkey #39;s milk, or sand surfing in Brazil, throw caution to the wind and go for it. You might just enjoy it! This book will help you think positively, with things like this to look forward to: - Take part in a conservation project abroad and save one of the world #39;s wild places - Become a blood donor - Take lessons in map reading - Get a part as a movie extra - we #39;re all entitled to our 15 minutes of fame

Objev podobné jako Things to Do Now That You

A must-have book for anyone in their 60s, packed with fun and inventive suggestions, covering everything from relationships to hobbies and lifestyle advice. It #39;s not the years in your life that count. It #39;s the life in your years. Abraham Lincoln Congratulations dear, you #39;re 60 years young! Take the plunge and realize some of those lifelong dreams. You now have the experience and wisdom to accomplish anything you set your mind to. Whether it #39;s getting that tattoo you #39;ve always wanted, learning to line dance, or writing poetry, it #39;s time to live life outside the comfort zone. You might surprise yourself. This book will help you think positively, with things like this to look forward to: - Organize a disco-dancing session with your most energetic buddies - Take up golf - or even archery or pole-vaulting - Dig out that old guitar and form a musical group - Treat yourself to a Caribbean cruise at Christmas instead of spending it with the family

Objev podobné jako Things to Do Now That You

Discover the most enchanting libraries around the world in 150 Libraries You Need to Visit Before You Die. This book will take you on a fascinating journey through 150 unique libraries across all continents. Whether you are an avid reader or architecture lover, this richly illustrated book serves as an inspiring travel guide and is the perfect reference for those in search of quiet yet endlessly interesting spaces. From opulent Baroque monasteries to sleek contemporary cultural hubs, each library has its own story ⠓ and an engrossing selection of books and media to browse through, of course.

Objev podobné jako 150 Libraries You Need to Visit Before You Die - Lea Teuscher

Where does creativity come from? The answer is unique for each of us -- our True North -- and this book will help you find yours. As artificial intelligence gains an increasing foothold in our work and our lives, the need to find and maintain our uniquely human creativity is growing more urgent. This guide will ensure that you stay on course as you navigate through the complexity of modern times. It will help you open new pathways to creativity and equip you with tools for your personal and professional journey to becoming a conscious participant in creation. Through a combination of essays, meditations, and memoir, Which Way Is North offers an illuminating journey into the interior of the human heart and mind, revealing how your inner experience informs who you can be and what you express out in the world. In the course of learning more about your creative potential, you ll learn how to: Reliably calm your nerves in order to come up with ideas; Decode the stories the media tells and their effects on viewers; Pursue experiences that feed your creative process with purpose. Reddit s Global Brand Ambassador and former head of its Creative Strategy agency, KarmaLab, Will Cady counsels top marketers, executives, engineers, and other creatives using the popular modern meditation system he developed to unlock and embrace the powerful ingenuity and intuition needed to navigate today s challenges in art, business, and life. With Which Way Is North as your compass, you ll locate your inner authentic truths and gain an approachable system to transform anxiety into creativity so you can flourish in all your pursuits.

Objev podobné jako Which Way Is North - Will Cady

A book that every girl needs to grow up happy, healthy and thriving - Holly WilloughbyNHS GP and This Morning s resident doctor, Dr. Zoe Williams, is here to explain everything girls need to know about puberty - plus lots more. Growing up is exciting, but it can also be a strange and confusing time.This book will help you can ride your rollercoaster more smoothly!We ll cover the usual things such as periods and body changes, but also equip you with the knowledge you need to flourish and thrive in today s world, from self-care and recognising healthy relationships to talking about your mental health with confidence. Packed with easy-to-understand information, myth-busting advice and fun illustrations, this is the ultimate growing-up guide for girls aged 9+ who want to feel empowered, informed and positive about becoming the very best version of themselves. Content includes:- Looking after your body, from healthy eating and hygiene to body confidence and exercise- Mental health awareness, self-care and hobbies- Managing relationships, from family and friends to crushes- A sensitive, age-appropriate introduction to sex, consent and privacy- Navigating the online world, including social media, bullying and cyber safety- Case studies of amazing and inspiring women Informative and empowering, perfect for my daughter Betsy, and all girls growing up in today s world - Denise van Outen

Objev podobné jako You Grow Girl! - Williamsová Dr. Zoe

NEW STATESMAN, THE TIMES AND EXPRESS BOOK OF THE YEAR 2023â ˜The friend you need when youâ ™re grieving - full of heart and hopeâ ™ PHILIPPA PERRYâ ˜Honest, warm and funnyâ ™ JULIA SAMUELâ ˜A game-changerâ ™ DR KATHRYN MANNIXWhen Cariad Lloyd was just fifteen, she became the person-whose-dad-had-died; a mess of emotions and questions. She turned to the Five Stages of Grief model for guidance, but found its framework of loss was hard to reconcile with her messy and non-linear experience of grief.In this wise and witty guide to grieving, Cariad shares her road map â “ a collection of years of profound insights from experts and guests featured on her podcast, Griefcast â “ to remind us that you cannot do grief wrong. Wise, warm and downright funny, this book will show you that you re not alone - and how to find peace on your grief journey.

Objev podobné jako You Are Not Alone - Cariad Lloyd

Look up! Look down! Look around you! The world around is full of exciting things⠦ The Looking Book is a beautiful creative activity book that will encourage children to appreciate their surroundings and develop their drawing, writing and photography skills.Look up! Look down! Look around you! This creative activity book for children aged 7+ will encourage drawing, painting, writing and creativity. The world around us is full of exciting things ⠓ people, places, shapes, patterns, colours ⠓ but so much of it passes us by. Changing the way that we look can help us see more of these great things that we usually take for granted, and notice things that can make us smile. Maybe you⠙ll see a particularly pretty puddle, a building with eyes and a mouth, a cloud that looks like a dog or a dog that looks like a cloud!This book will help you look closer at everything around you and to record your observations through drawing, writing and photography.The best way to use this book is to take it out and about with you, and complete the pages that work with your surroundings. It⠙s full of space to draw, write and stick things in and activities to complete, as well as information about artists that you may not already know. It shows that anyone can be creative and that creativity and inspiration are all around us. The book not only encourages children to create like artists but also encourages them to appreciate their surroundings.As Paul Smith says, you can find inspiration in anything and if you can t then look again .

Objev podobné jako The Looking Book

At a time when the news cycle turns on a tweet, journalism gets confused with opinion, and facts are treated as negotiable information, applying critical thinking skills to your social media consumption is more important than ever. Guy P. Harrison, an upbeat advocate of scientific literacy and positive skepticism, demonstrates how critical thinking can enhance the benefits of social media while giving users the skills to guard against its dangers. Social media has more than two billion users and continues to grow. Its widespread appeal as a means of staying in touch with friends and keeping up with daily news masks some serious pitfalls-- misinformation, pseudoscience, fraud, propaganda, and irrational beliefs, for example, presented in an attractive, easy-to-share form. This book will teach you how to resist the psychological and behavioral manipulation of social media and avoid the mistakes that millions have already made and now regret. Harrison presents scientific studies that show why your subconscious mind loves social media and how that can work against your ability to critically evaluate information. Among other things, social media reinforces your biases, clouds your judgment with images that leave a false impression, and fills your brain with anecdotes that become cheap substitutes for objective data. The very nature of the technology keeps you in a bubble; by tracking your preferences it sends only filtered newsfeeds, so that you rarely see anything that might challenge your set notions. Harrison explores the implications of having digital friends and the effects on mood, self-esteem, and the cultivation of friendship in the real world. He discusses how social media affects attention spans and the ability to consider issues in depth. And he suggests ways to protect yourself against privacy invasion, cyberstalking, biased misinformation, catfishing, trolls, misuse of photos, and the confusion over fake news versus credible journalism.

Objev podobné jako Think Before You Like - Guy P. Harrison

For many centuries, a falling weight has been used as an energy source to drive mechanical clocks. It is a versatile and constant force that has been used to power clocks, from the great cathedral clocks of the world to precision timekeepers, astronomical regulators, the longcase clock and many designs of wall clock. This comprehensive and detailed book describes the function of the parts of a weight-driven clock, before accompanying you on the journey to making your own. There are many components that need to be made and skills to be mastered to make a weight-driven clock movement. This book will enable you make all the parts required, including the plates and pillars, and show you how to cut the wheels and pinions. From there, you will make the barrel assembly, pallet and hour wheel bridges, pallet, pallet arbor and the crutch. Finally, the pendulum and the pulley are made before the clock movement is ready to be assembled and operated. With over 400 photographs, showing every stage of the build, and over 100 technical drawings, covering the construction of the movement, this book is a practical step-by-step guide to making your own weight-driven clock movement.

Objev podobné jako How to Make a Weight-Driven Clock - Richard Simmonds

Learning is something we do every day for our whole lives! This book will help you learn how you best learn. This is a kidsâ ™ book about learning. Humans start learning from the moment they re born and continue to learn for their whole lives. That s a LOT of learning! And here s something special â “ not everyone learns the same way. This book was made to help kids aged 5-9 understand how they most like to learn and which strategies work best for them. To learn is a lifelong adventure â “ so letâ ™s have fun along the way!A Kids Book About Learning features: A large and bold, yet minimalist font design that allows kids freedom to imagine themselves in the words on the pages. A friendly, approachable, empowering and child-appropriate tone throughout. An incredible and diverse group of authors in the series who are experts or have first-hand experience of the topic. Tackling important discourse together! The A Kids Book About titles are best used when read together. Helping to kickstart important, challenging, and empowering conversations for kids and their grown-ups through beautiful and thought-provoking pages. The series supports an incredible and diverse group of authors, who are either experts in their field, or have first-hand experience on the topic. A Kids Co. is a new kind of media company enabling kids to explore big topics in a new and engaging way, with a growing series of books, podcasts and blogs made to empower. Learn more about us online by searching for A Kids Co.

Objev podobné jako A Kids Book About Learning - Kierra Shirley

This is your complete guide to dressmaking, from designing, creating and customising your clothes. Master every dressmaking technique in the book!Fully illustrated and easy to use, this updated dressmaking book covers all the essential skills and techniques you need to make timeless wardrobe staples. It s a must-have for beginners and expert stitchers alike.Inside the pages of this reference book, you ll discover:- Step-by-step instructions and techniques, accompanied by clear, full-colour photography- Thorough sections on tools and equipment, to help the reader choose the right items for each project- 13 downloadable patterns for skirts, dresses, trousers, tops, and jackets that can be used to create 31 different garments- Over 80 techniques, including how to cut out a pattern, machine stitch, and hand stitch- Projects graded by difficulty level so as you can challenge yourself; whether you are a beginner, or looking for more advanced ideasFed up with fast fashion and fancy making your own clothes? This is the ultimate dressmaking guide for absolute beginners. Comprehensive, step-by-step guides and dressmaking patterns cover everything from choosing the perfect fabric for any project to trying your hand at a range of machine-sewing techniques. Accompanied by close-up photographs, clear instructions, and a glossary of dressmaking terminology to demystify even the trickiest technique. This book will help you advance from a sewing learner to a seasoned stitcher in no time. Zoomed-in photographs of hand and machine tools show you the best dressmaking equipment for the job and teach you exactly how to use it.The Essential Guide to DressmakingAn updated edition of The Dressmaking Book that guides you through every hand stitch, machine stitch, and sewing technique you ll ever need. We ve included the best way to stitch, alter, put in linings, seam and hem, so you can make your favourite bespoke outfits to suit your unique style.Old edition 9781409384632

Objev podobné jako The Dressmaking Book - Alison Smith

According to Alan Fine, every one of us has the capacity for greatness. So what is it that s stopping us from reaching our true potential? The answer: too much information.Most people who want to get better at hitting golf shots, negotiating with clients, delivering presentations, or any field of endeavour - seek out new information. They read a book, take a class, employ an expert tutor. But as Alan Fine has learned from many years of coaching athletes and businesspeople, this outside-in approach often doesn t produce the results people want. More information becomes a distraction rather than a solution, and high performance remains elusive. Fortunately, there is a better way. Fine has developed and honed a unique inside-out approach to performance improvement which is not about gaining new knowledge, but instead about using the knowledge you already have. Through a simple four-step process, Fine shows how to remove the obstacles that get in the way of applying your existing skills to unlock your natural potential. No matter who you are or what you do, this book will help you get better.

Objev podobné jako You Already Know How To Be Great - Alan Fine, Rebecca R. Merrill

Are you constantly exhausted? Does sleep not refresh you? Is your balance not what it was? Do you have tingling/burning in your fingers and toes? Then your problem may be vitamin B12 deficiency. So just take B12? Unfortunately it is not as simple as that; this book will tell you why, and how to tackle diagnosis, treatment and lifelong symptoms.

Objev podobné jako What You Need to Know About Pernicious Anaemia and Vitamin B12 Deficiency - Martyn Hooper

The Scottish Highlands is a place rich in history, a land of hills and craggy mountains, of secluded coves and sandy beaches, and appealing towns and villages. Written by someone who loves the Scottish Highlands whatever the weather, this book will help you explore this wonderfully beautiful corner of Britain.The Scottish Highlands are at the most northerly extreme of mainland Britain. The region was once a place of turmoil and bloodshed, of clan warfare and royal misadventure. Now the Highlands are somewhere to explore at leisure. It is a place rich in history, a land of hills and craggy mountains, of secluded coves and sandy beaches, and appealing towns and villages. With this book as your guide, meet Felicity, a large and friendly puma; learn the rules of Shinty, a unique and popular Highland sport; sit in the shade of Europe’s oldest living tree; take a turn around the Devil’s Elbow, if you dare; find yourself at the very center of Scotland; visit a fairy village; take a stroll around an impossible garden; and shake it all about at the Earthquake House. Written by someone who loves the Scottish Highlands whatever the weather, this book will help you explore this wonderfully beautiful region.

Objev podobné jako 111 Places in the Scottish Highlands That You Shouldn

Can creativity be taught ? Or is it simply innate? This book will help you find your creativity through your own unique identity and experience, challenging you to fight those negative voices, get out of your habitual comfort zones and – most importantly – play. Part practical workshop and part provocative guide, Creativity Begins With You is an invaluable companion for any student working across the creative disciplines.

Objev podobné jako Creativity Begins With You - Andy Neal, Dion Star

Taking a staycation this summer? Introduce children to the wonders, history, culture and customs of the United Kingdom with The Big Book of the UK!In this BIG book you can:- Learn about the sport of dwile flonking - Find out where black diamonds come from- Meet the supernatural animal that haunts the Scottish Highlands - Discover the British sweets that helped Hillary and Tenzing scale Everest.Filled with facts about wildlife, food, sports, geography, language and some very silly place names, this book will help you uncover national secrets and unearth local legends from England, Wales, Scotland and Northern Ireland.

Objev podobné jako The Big Book of the UK - Williams Imogen Russell

In this groundbreaking book for teens, research psychologist Professor Phillippa Diedrichs empowers us to respect our bodies and disrupt the harmful societal pressures we experience every day. By age 15, 60% of us lack body confidence. It’s now seen as normal to grow up feeling unhappy with our bodies. But it doesn’t have to be this way. From filtered faces and dangerous body expectations on social media, to the pressures put on us by friends and family, our bodies have been through enough. The time is now to rally against these outdated ideals and create communities that celebrate the diversity of our bodies. Through science and storytelling, Professor Diedrichs breaks down key topics such as toxic social media content, the value of diverse role models, health and body image and expressing yourself through your looks. Providing you with the information, positivity and encouragement to accept and respect yourself, this book will give you the power to challenge appearance stereotypes and feel at home in your body. The Body Confidence Book is not only empowering and inspiring, it is practical. At the end of every chapter, there are simple tasks to help you put into practice the topics covered, including body appreciation mirror exercises and curating your social media feed. Illustrated in a bold and inclusive style by Naomi Wilkinson, this is the book you need to help you be body confident and make the world around you more accepting of everyone, regardless of who they are or how they look. Because every body is beautiful and every body deserves to be respected.

Objev podobné jako The Body Confidence Book - Phillippa Diedrichs

Written by experienced authors and teachers with examining experience, this book will support you through the A-level course and offers high-quality support you can trust.â”’Provides comprehensive coverage of all the key theory for A-levelâ”’Knowledge, understanding and skills are developed throughout the book and presented in a highly accessible wayâ”’Includes practical approaches to developing skillsâ”’Includes updated exam-style questions across both years, to ensure you are fully prepared for assessmentâ”’A dedicated chapter on the Non-Examined Assessment element of the specification provides clear guidance on how you will be assessedâ”’An exam preparation chapter offers advice on how to revise and help you refine your exam techniqueâ”’A range of features including Activities, Tips, Quick Questions, Key Terms and Links help broaden your understanding and encourage independent learning.This Student Book is designed to be used alongside AQA Media Studies for A Level AS: Close Study Products

Objev podobné jako AQA Media Studies for A Level: Student Book - Revised Edition - Elspeth Stevenson, Stephanie Hendry

This delightfully funny and steamy novel about music, fate, and love from beloved songwriter and Bangles co-founder Susanna Hoffs is a total knockout and the smart, ferocious rock-star redemption romance you didn’t know you needed (New York Times Book Review). This Bird Has Flown is SO GOOD. If you liked Daisy Jones The Six or Juliet, Naked, I feel like you will love this one. —Taylor Jenkins Reid Jane Start is thirty-three, broke, and recently single. Ten years prior, she had a hit song—written by world-famous superstar Jonesy—but Jane hasn’t had a breakout since. Now she #39;s living out of four garbage bags at her parents’ house. Rock bottom. But when her longtime manager Pippa sends Jane to London to regroup, she’s seated next to an intriguing stranger on the flight—the other Tom Hardy, an elegantly handsome Oxford professor of literature. Jane is instantly smitten by Tom, and soon, truly inspired. But it’s not Jane’s past alone that haunts her second chance at stardom, and at love. Is Tom all that he seems? And can Jane emerge from the shadow of Jonesy #39;s earlier hit, and into the light of her own? In turns deeply sexy, riotously funny, and utterly joyful, This Bird Has Flown explores love, passion, and the ghosts of our past, and offers a glimpse inside the music business that could only come from beloved songwriter Susanna Hoffs. Hoffs nails the life and heartbreak of rock and roll, academia, and our soul-nourishing connection to our very own soulmate so expertly she must have carved it in Norwegian Wood! And isn #39;t it good! —Tom Hanks A sweet and tender romance—and a valentine to music. —NPR This book will hook you like the best pop song you can #39;t stop playing—something Susanna knows a little something about! —Molly Ringwald This isn’t just a book, it’s a love song, and it should come as no surprise that Susanna Hoffs has crafted the perfect one to put on your playlist.” ―Christina Lauren“This book is a blast . . . about art and new beginnings and love and friendship and taking risks, it’s such a fun read.” ―Jasmine Guillory

Objev podobné jako This Bird Has Flown : A Novel

Named a Best Gift Book/Best Travel Book of the Year by the New York Times, Entertainment Weekly, Associated Press, House Beautiful, Business Insider, The Daily Beast, Forbes, Fodor s, The Points Guy, Seattle Times, and more This is the comfort food of travel books. . . . This book will sweep you off your feet. -New York Times Book Review Gorgeous . . . breathtaking . . . spectacular. -Publishers Weekly Patricia Schultz curates the world. When she published the original 1,000 Places to See Before You Die, she created not only a new kind of travel book but also a new way of thinking about our experiences and interests. Now Schultz captivates our hearts in the same compelling way her original book spoke to our minds. Moving from eloquent word to breath-taking image, she takes us on a visual journey of the best the world has to offer, and as we turn the pages and pore over these images, we feel it all: joy, curiosity, awe, passion, nostalgia (if we ve been there), inspiration (because we want to go), and a profound and transforming sense of how lucky we are to live in a world filled with such beauty and wonder-to see tributaries of mist curling over the Great Wall, elephants grazing on the floor of the Ngorongoro Crater, the sun setting on the wild coast of Donegal, masked whirling dancers at a festival in Bhutan. The book itself is a thing of beauty, an oversize feast of more than 1,000 all-new photographs and 544 pages, every spread and page designed to showcase these mesmerizing photographs and hold just enough of Schultz s lively text that we know why it is we re looking at them. It is a perfect gift for every traveller, every fan of the original, every dreamer whose Instagram feed is filled with pictures of places near and far.

Objev podobné jako 1,000 Places to See Before You Die (Deluxe Edition) - Patricia Schultzová

___________________ A delicious piece of entertainment - The Times A very witty novel by a very witty woman. Hugely entertaining - Julian Fellowes If you re not already on holiday reading this, it will make you want to pack your bags! - Best___________________Nestled between the glitz and glamour of Monte Carlo and Cannes, lies the quaint little town of Bellevue-Sur-Mer. Itâ ™s home to a group of expat friends who, having found freedom from tiresome families and bad weather, have grand plans to open a bustling new restaurant in this slice of heaven by the sea. All appears to be going swimmingly but as the buzz of the nearby Cannes Film Festival spills over into Bellevue-Sur-Mer, the friends soon find themselves at the centre of complex love triangles and conflicting business interests, which could spell disaster for everything theyâ ™ve worked for.Racing to get the restaurant open on time, the friends soon realise they can no longer tell whose nastyâ ¦ and whose nice.___________________Praise for the Nice seriesâ ¦ â ˜Her work has definite joie de vivreâ ™ - Wendy Holden, Daily Mail â ˜Hugely enjoyableâ ™ - Katie Fforde â ˜Utterly deliciousâ ™ - Joanna Lumley â ˜Warm, light-hearted, fast-pacedâ ™ - Joanne Harris â ˜Hugely entertainingâ ™ - Julian Fellowes â ˜Such a charming rompâ ™ - Fern Britton â ˜A shaft of early summer sunshineâ ™ - Daily Mail A delicious piece of entertainment - The Times

Objev podobné jako Nice Work (If You Can Get It) - Imrie Celia

Athens can be noisy and crowded and confusing, but it s spontaneous and always surprising. A cable ride up Lykavittos rewards with an incredible panorama but veer off the track to discover the hill s secret links to Parnitha. The beauty of Kaisariani Monastery s architecture is matched by the organised wilderness of its incredible gardens. Ancient relics, great and small, mirror a glorious past that remains an example to the world, but they are only the start of what s great about Athens today. There are the mountains that surround it, busy with climbers, runners and picnic-lovers during the weekends. The ubiquitous graffiti, some admirable, some abhorrent, that reveal what s bugging the Athenians psyche. Bars, cafés and restaurants thronged with broke Greeks who refuse to stay inside. Stores where you can find vendors as venerable as their antiques and others that are up to date with the edgiest demands. And many surprising, sometimes downright dark, dank and mysterious pockets. Athens is changing day by day. This book will take you to places that are beyond touristy or trendy; whether hundreds of years old or contemporary, their tales are timeless.

Objev podobné jako 111 Places in Athens That You Shouldn

Written by a professional dog whisperer and dog owner, the Standard Poodle Complete Owner #39;s Manual has the answers you may need when researching this proud and active, non-shedding dog.Learn about this elegant dog that was originally a duck and game bird hunting companion and has contributed to many other dog breeds and find out whether or not the energetic and sociable Poodle will be the best choice for your and your family.Learn everything there is to know, including little known facts and secrets and how to care for every aspect of the Standard Poodle’s life.This manual contains all the information you need, from birth to the Rainbow Bridge, including transitioning through house breaking, care, feeding, training and end of life, so that you can make a well-informed decision about whether or not this dog is the breed for you. If you already have a Standard Poodle, this book will teach you everything you need to know to make your dog a happy dog and to make you a happy dog owner.The author George Hoppendale is an experienced writer and a true animal lover. He enjoys writing animal books and advising others how to take care of their animals to give them a happy home.Co-Author Asia Moore is a professional Dog Whisperer, Cynologist and Author, living on Vancouver Island, off the west coast of British Columbia, in Canada, who believes that all humans and dogs can live together in harmony. She and her dog whispering team, which includes an 8-year-old Shih Tzu named Boris, teach dog psychology to humans, to help alleviate problem behaviors that arise between humans and their canine counterparts so that everyone can live a happy and stress-free life together.Covered in this book:- Temperament- Pros and Cons- Vital statistics- Before you buy- Choosing the right dog- Finding a breeder- Puppy proofing your home- The first weeks- Health and common health problems- Medical care safety- Daily care- Feeding- Bad treats and snacks- Good treats and snacks- House training- Grooming- Training- Poisonous Foods Plants- Caring for your aging dog.... and much more.

Objev podobné jako Standard Poodle. Standard Poodle Dog Complete Owners Manual. Standard Poodle book for care, costs, feeding, grooming, health and training. - Asia Moor

Take a break and refresh your mind by dipping into this soothing activity book, packed with calming puzzles, breathing exercises and colouring pagesThere s nothing like a bit of me-time to help you feel like yourself again. This comforting collection of activities, colouring pages, mantras and breathing exercises is designed to help you unwind and nurture your sense of well-being.Guiding you through therapeutic activities and light-hearted games, this book will help you to relax, shift your focus and free your mind of worry. Within these pages, you will discover over 170 puzzles, including: - Soothing colouring pages and dot-to-dots- Puzzles with calming themes, such as word searches and crosswords - Gentle brainteasers such as sudoku, word ladders and word wheels- Breathing exercises to help you focus on the present momentIf you re looking to find a moment of quiet for both body and mind, try your hand at these satisfying, low-stress activities, revel in the simple joy of putting pen to paper, and feel your sense of well-being flourish.

Objev podobné jako The Well-Being Activity Book - Anna Barnes

The guitar is a fascinating instrument that has beenaround in various forms for thousands of years, andcontinues to be the instrument of choice for manymusicians today. This book will guide you through allyou need to know to play both acoustic and electricversions, from buying the right guitar and learningthe basic chords to mastering advanced techniques.History sections cover the evolution and developmentof the guitar, and the book also includes fully illustrateddirectories exploring the many different types of guitar indepth. With over 1500 photographs and musical exercises,this manual is an essential guide for all guitarists.• How to play the guitar, with chord charts, exercises andstep-by-step techniques for mastering a range of musicalstyles, including blues, country, jazz, classical, flamenco,funk, disco, rock, lounge and reggae.• Includes directories of the most famous types of guitar,as well as boxed features on influential guitar heroessuch as Johnny Cash, Bob Dylan, B. B. King and Jimmy Page.• A complete historical overview of the origins anddevelopment of this universally popular instrument.

Objev podobné jako Practical Book of the Guitar: How to Play Acoustic and Electric - Westbrook James

In the past decades, work has changed dramatically. Yet we are still sent into the new world of work with old, outdated tools, expectations, and strategies. This leaves us ill-equipped in our pursuit of meaningful work that will impact our communities and change the world. The result? Unmet expectations and unfulfilled longings. Not to mention curiosity about how to do the work we sense God calling us to.Make Work Matter provides a blueprint for a better future. Filled with stories and insights from faithful entrepreneurs and built on solid research, this book will help you- discover what God is calling you to do in a changing world- define where you are in this season of work- embrace what the Bible says (and doesn t say) about calling- develop a mindset and habits suited for the new world of work- reflect on and work out ways that sustain you on the journeyIt s time to close the gap between what you re doing now and the meaningful work you desire to accomplish. This book will help you chart your own way forward.

Objev podobné jako Make Work Matter â

This informative pocketbook of essential gardening tips and tricks will help any aspiring gardener brush up on their knowledge and become a green-fingered fanaticNowadays, we are gardening more than ever. As an antidote to the stresses of modern life, more and more people are picking up their trowel in pursuit of happiness, better health and a blossoming backyard.But sometimes it s tricky to know where to start with your garden and which direction to take. Not to mention the puzzling terminology and plant names that can leave novice and expert gardeners alike scratching their heads in confusion.Whether you re a complete beginner or wanting to hone your existing skills, taking on a large-scale project or getting started in a small space, this book will help you:- Learn the gardening lingo and choose the correct equipment for the relevant job- Manage common garden challenges, including pests and diseases- Discover a range of plants and flowers and where they thrive best- Plan a garden, from choosing a theme to executing the finer detailsThe Little Book of Gardening is the ideal companion on your gardening journey, and will show you how to garden at your own pace, in your own time, in your own way.

Objev podobné jako The Little Book of Gardening - Simon Zonenblick

Balance the elements of flour, sugar, water, and heat to find harmony in the kitchen...or at least controlled chaos and the company of Team Avatar in Avatar: The Last Airbender: The Official Baking Book.In this warm and inviting culinary adventure, home cooks will learn to make dishes that celebrate iconic moments from the series--recreating tasty treats seen on screen, as well as the friendly faces of fan-favorite characters. From Appa Macaroons to Azula’s Lightning Bolt Bites, these sweet and savory signature dishes will bring the epic battles, heartfelt acts, and humorous lessons to life in your home. With picture-perfect Dragon of the West teacakes to make Uncle Iroh proud and a few fun appearances of Cabbage Man s most durable produce, this book will sweep you off your feet and into Aang s world – no airbending required.

Objev podobné jako Avatar: The Last Airbender: The Official Baking Book - Marc Sumerak, Fujikawa Jenn

Have you ever felt like your day-to-day life is one big to-do list? There s the daily juggle of work, an energy-sapping commute, the demands of family life or running a busy household. And then there are life s crucial turning points: relaunching a career, moving house, finding love. Between all that noise, it can be hard to make and maintain friendships.The Little Book of Friendship offers guidance for when the scales of life are tipped and a moment of companionship is needed. Packed full of wise words from some of the world s best-known figures â “ from ancient philosophers and celebrated writers to modern-day figures â “ this book will help you to prioritize your friendships and truly value your loved ones, even when times are tough. No road is too long in the company of a good friend. - Japanese proverb Friendship is essentially a partnership. - Aristotle

Objev podobné jako The Little Book of Friendship - OH

OVER 100 APPROVED BRITISH ARMY CHALLENGESPacked full of puzzles and challenges, this book will help you develop the vital mind-training skills needed for any team player or budding recruit â “ get ready to tackle logic puzzles, explore mazes and wrestle with problem-solving tests. Youâ ™ll learn to:Crack codes essential to survival situationsComplete complex navigation challengesPut leadership and teamwork skills to the test with essential lateral thinking techniquesStrengthen crucial cognitive skills through quizzes and word gamesProblem-solve under pressureAnalyse â ˜real-lifeâ ™ scenarios, and ask yourself: â ˜What would I do in this situation?â ™Teamwork is at the heart of the British Army, and this is the perfect challenge book to enjoy with family and friends â “ work together or invite some friendly competition!

Objev podobné jako The British Army Challenge Book - Dr Gareth Moore, The British Army