why the f ck canaeurtmt i change dr gabija toleikyte

Updated edition with bonus chapter on how to restart good habits and make them stick.Banish bad habits for good and transform your life with this ground-breaking new book from neuroscientist and behavioural coach Dr Gabija Toleikyte. Most of us want to change something about ourselves - our stress levels, weight, relationships, or our performance at work. Change is hard and emotional but it''s not as tough as you think. In this life-changing book, Gabija takes us on an eye-opening journey through the extraordinary human brain, explaining the science behind what makes us tick. With practical tools and simple tips, Gabija shows how you can make change happen, including: - What the brain needs to create new habits - The eight types of emotion and how to take control of them - The magical power of motivation and how to boost it - Simple ways to improve productivity - The secret to strengthening relationships Inspiring and enlightening, Why the F*ck Can''t I Change uses neuroscience and behavioural analysis to show you how you can train your brain to make change last.

Objev podobné jako Why the F*ck Can’t I Change? - DR Gabija Toleikyte

Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that''s where brain chemicals come from in the first place. In this provocative, illuminating guide, Dr Ede explains why nearly everything we think we know about brain-healthy diets is wrong. The truth is that meat is not dangerous, vegan diets are not healthier, and antioxidants are not the answer. Change Your Diet, Change Your Mind will empower you to:- Understand how unscientific research drives fickle news headlines and dietary guidance- Evaluate yourself for signs of insulin resistance - the silent metabolic disease that robs your brain of energy- Improve your mental health with a personalized plan to suit your own food preferences and health goalsDrawing on a wide range of scientific disciplines, including biochemistry, neuroscience, and botany, Dr Ede will ignite your curiosity about the fascinating world of food and its role in nourishing, protecting, and energizing your brain.

Objev podobné jako Change Your Diet, Change Your Mind - Dr Georgia Ede

Covering the current CCEA Chemistry specification, this edition has been subject to a detailed quality assurance process by an independent Chemistry expert.It is full colour throughout with over 100 illustrations, sample examination questions and answers to exercises included at rear of the book. Glossary of terms for each chapter also included.The author, Dr Wingfield Glassey currently teaches Chemistry at a Northern Ireland grammar school.Contents Unit A2 1: Further Physical and Organic ChemistryEnergetics: Solids and SolutionsEntropy and Free EnergyChemical KineticsChemical EquilibriumAcid-Base EquilibriaIsomerismCarbonyl CompoundsCarboxylic AcidsEstersFats and OilsArenes Unit A2 2: Analytical, Transition Metals, Electrochemistry and Organic Nitrogen ChemistryChromatographyVolumetric AnalysisMass SpectrometryNMR SpectroscopyElectrochemistryTransition MetalsMetal ComplexesTransitions Metal ChemistryOrganic Nitrogen Chemistry: AminesOrganic Nitrogen Chemistry: AmidesAmino AcidsPolymer ChemistryChemistry in MedicineUnit A2 3: Further Practical ChemistryAnswersGlossary

Objev podobné jako Chemistry for CCEA A2 Level - Dr Wingfield Glassey

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A beautiful new edition of I KNOW WHY THE CAGED BIRD SINGS, the iconic, beloved and deeply moving first volume of Maya Angelou's autobiography. The international classic and bestseller, Maya Angelou's memoir paints a portrait of 'a brilliant writer, a fierce friend and a truly phenomenal woman' BARACK OBAMA'I write about being a Black American woman, however, I am always talking about what it's like to be a human being. This is how we are, what makes us laugh, and this is how we fall and how we somehow, amazingly, stand up again' Maya AngelouIn this first volume of her seven books of autobiography, Maya Angelou beautifully evokes her childhood with her grandmother in the American south of the 1930s.Loving the world, she also knows its cruelty. As a Black woman she has known discrimination, violence and extreme poverty, but also hope, joy, achievement and celebration. 'I Know Why the Caged Bird Sings liberates the reader into life simply because Maya Angelou confronts her own life with such a moving wonder, such a luminous dignity' JAMES BALDWIN'She moved through the world with unshakeable calm, confidence and a fierce grace .. . She will always be the rainbow in my clouds' ... Unknown localization key: "more"

Objev podobné jako I Know Why The Caged Bird Sings - Dr Maya Angelou

The anti-diet bible that calls time’s up to poisonous beliefs about food, weight and worth.DIETING DOESN’T WORKNot long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what’s wrong with us.But it’s time we called a spade a spade: Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn’t even working. So f*ck it.Caroline Dooner tackles the inherent flaws of dieting and diet culture, and offers readers a simple path to healing their physical, emotional, and mental relationship with food. What’s the secret anti-diet? Eat. Whatever you want. Trust that your body knows what it is doing. Oh, and don’t forget to rest, breathe, and be kind to yourself.Irreverent and empowering, The F*ck It Diet is call to arms for anyone who feels guilt or pain over food, weight, or their body. It’s time to give up the shame and start thriving. Welcome to the F*ck It Diet. Let’s Eat.

Objev podobné jako The F*ck It Diet - Caroline Dooner

''Outstanding...Overy has written a masterpiece of analytical history, posing and answering one of the great questions of the century'' Niall Ferguson, Sunday TimesThe Allied victory in 1945 – though comprehensive – was far from inevitable. By 1942 almost the entire resources of continental Europe were in German hands and Japan had wiped out the western colonial presence in Asia. Democracy appeared to have had its day. In this remarkable study, Richard Overy provides a reinterpretation of the war through an account of the decisive military campaigns that created the astonishing revival in Allied fortunes. He also explores the deeper factors that determined success and failure: industrial stength, fighting ability, the skills of leaders and the moral contrasts between the two sides. Today the modern world is once more in the throes of painful transformation. It is essential to establish why and how the last great war was won. Richard Overy casts a brilliant light on the most important turning-point of the modern age.‘A compelling analysis...skilful and chilling’ The Economist

Objev podobné jako Why The Allies Won - Dr Richard Overy

From the bestselling author of 52 Things to Do While You Poo, this playful puzzle book makes light of one of life''s most maddening and relatable trialsWe''ve all been there. Busy day ahead, running late, but no sign of your lesser-spotted keys! Just where the f*ck have they got to?What would normally induce all kinds of rage in real life can now be a source of mental stimulation and amusement with the help of this comical collection of visual puzzles.With great artistry and mischievous glee, bestselling author Hugh Jassburn has hidden your keys in a range of everyday and not-so-everyday environments. Among the dozens of intricately illustrated scenarios, you''ll find the following challenges:- Some genius has left them in the cutlery drawer- How did they end up in the bathroom cabinet?- Rescue your keys from a swarm of creepy-crawlies- You''ve dropped them down the back of the sofa, so get rummaging- They''ve fallen into a pit of snakes - good luck with that!Where the F*ck Are My Keys? is the perfect gift for those with a talent for misplacing their belongings - just don''t be surprised if they lose this book as well.

Objev podobné jako Where the F*ck Are My Keys? - Hugh Jassburn

**As seen on Lorraine**Sunday Times bestselling author Dr Rangan Chatterjee reveals how to make positive change that actually lasts in his latest, most innovative book to date.We all have things we rely on going our way to help us feel calm and happy. Your partner waking up in a good mood. No traffic on the way to work. No queues at the supermarket. And no rain on your day off.But what happens when things don’t work out that way? We fall back on soothing habits. A trip to the cupboard for snacks. Scrolling on social media. A few beers or a couple of glasses of wine after a stressful day.Make Change that Lasts will show you the nine hidden ways day to day life causes these responses -- and show you how to respond to them consciously.Blending ancient philosophy with a deep understanding of health, host of one of the biggest podcasts on the planet, Feel Better, Live More, Dr Rangan Chatterjee will provide a personalized approach and simple techniques for reducing our reliance on the chaotic and uncertain outside world.This book will help you become an expert in yourself - finally unlocking true, long-lasting health and happiness.''It''s super, a ... Unknown localization key: "more"

Objev podobné jako Make Change That Lasts - Dr Rangan Chatterjee

Two Posts and a Field is a unique look at Liverpool FC through the eyes of Neville Gabie (artist and lifelong fan) and Stephen Done (writer and curator at the LFC Museum). Richly illustrated, it is part travelogue, part exploration of the LFC Museum''s hidden treasures and part personal story, as Neville takes us from his childhood listening to games on the radio in South Africa to watching his first match at Anfield in 1973. The book tells the story of Neville and Stephen''s roadtrip to find the home and birthplace of Mo Salah in Egypt''s Nile Delta and of Avi Cohen, a player who broke the cultural mould when he signed from Maccabi Tel Aviv in the 1980s. It shines a spotlight on the struggles of Liverpool''s home-grown talent for racial equality, contrasting Trent Alexander Arnold with Howard Gayle, the first black player to be signed by Liverpool, with the backdrop of the Toxteth riots. The stories are brought to life by Gabie''s beautiful goalpost photos, which stretch back 20 years.

Objev podobné jako Two Posts and a Field - Neville Gabie, Stephen Done

An Amazon Editors Pick “You can trust him.” --Tabitha BrownIT AIN’T EASY GETTING YOUR SHIT TOGETHER THIS BOOK IS THE SOLUTION If any of this sounds like you, it’s best you start reading this book now! You seek more fulfilling relationships and dating experiences You’re ready to shake off shame about past mistakes and step into your power You want to say “see ya” to the toxic people and emotional gut-punchers Your “people pleaser” days are over and it’s time to learn how to effectively say no MJ Harris has got a lot of “best friends”—over five million to be exact. His hilarious, straightforward, raw advice has made him the go-to person across social media for everything you need to know about getting your shit together. He knows you need help—whether financial, spiritual, or in a relationship—because you never learned how to properly handle the hurt and anger you’ve experienced in the past, it has become the emotional trash in the way of being your best self. Don’t nobody want that! Whether it’s fixing your family issues, situationships, money, or frenemies, MJ offers sage advice about how to stop blocking yourself from bigger and better things. This isn’t your gentle ... Unknown localization key: "more"

Objev podobné jako Get The F*ck Out Your Own Way - MJ Harris

CALVIN KLEIN CK One je unisex tělový sprej s objemem 150 ml. Deodorant chrání proti tělesnému zápachu a pečuje o pokožku podpaží. Vůně kombinuje citrusové, pižmové a dřevité tóny.

• Unisex deodorant vhodný pro muže i ženy
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Objev podobné jako CALVIN KLEIN CK One 150 ml (3614225971518)

Moving beyond the process of changeWhy is change so hard? Because in order to make any transformation successful, you must change more than just the structure and operations of an organization—you need to change people’s behavior. And that is never easy.The Heart of Change is your guide to helping people think and feel differently in order to meet your shared goals. According to bestselling author and renowned leadership expert John Kotter and coauthor Dan Cohen, this focus on connecting with people’s emotions is what will spark the behavior change and actions that lead to success. Now freshly designed, The Heart of Change is the engaging and essential complement to Kotter’s worldwide bestseller Leading Change.Building off of Kotter’s revolutionary eight-step process, this book vividly illustrates how large-scale change can work. With real-life stories of people in organizations, the authors show how teams and individuals get motivated and activated to overcome obstacles to change—and produce spectacular results. Kotter and Cohen argue that change initiatives often fail because leaders rely too exclusively on data and analysis to get buy-in from their teams instead of creatively showing or doing something that appeals to their emotions and inspires them to spring into action. They call ... Unknown localization key: "more"

Objev podobné jako The Heart of Change - John P. Kotter, Dan S. Cohen

From the New York Times bestselling creator of the Questioneers, Andrea Beaty, and author Theanne Griffith, Exploring Flight! (Ada Twist, Scientist: The Why Files) is the first in a full-color nonfiction early-reader series based on the Netflix series! Why do airplanes look the way they do? Why can’t birds fly when they’re first born? And why do some paper planes fly farther than others?Ada Twist, Scientist: The Why Files is the perfect nonfiction resource for all these questions and more. Discover everything there is to know about flight from Ada Twist, Scientist—from information about creatures that fly, to the history of aircrafts, to modern technology that allows us to soar through the air faster than ever! Based on the bestselling series and the Netflix show, this nonfiction series is perfect for the youngest scientists of tomorrow!Check out all the books in the Questioneers Series: The Questioneers Picture Book Series: Iggy Peck, Architect | Rosie Revere, Engineer | Ada Twist, Scientist | Sofia Valdez, Future Prez | Aaron Slater, Illustrator | Lila Greer, Teacher of the YearThe Questioneers Chapter Book Series: Rosie Revere and the Raucous Riveters | Ada Twist and the Perilous Pants | Iggy Peck and the Mysterious Mansion ... Unknown localization key: "more"

Objev podobné jako Ada Twist, Scientist: Why Files #1: Exploring Flight! - Andrea Beaty, Dr Theanne Griffith

DISCOVER THE SIX SECRETS TO HEALTH AND HAPPINESS AT ANY AGE FROM THE 102-YEAR-OLD WOMAN WHO KNOWS BETTER THAN ANYONE ''Astonishing. Truly one of the most inspirational women you''ll ever meet'' ELIZABETH DAY, How To Fail podcast ''You will love the stories, you will learn how to honour your health and your body, and in the end, you''ll love life that much more'' Dr Edith Eger, New York Times bestselling Author of The Choice and The Gift----Others talk about longevity.Dr Gladys is living it . . .Dr. Gladys McGarey – the mother of holistic medicine and a practicing doctor aged 102 – reveals the secrets of how to live to a great age filled with vitality, purpose and joy.In The Well-Lived Life, Dr Gladys shares the lessons she has learned in her hundred plus years of life, as well as the six secrets of true health and happiness. This counterintuitive approach is nothing to do with conserving energy – rather it’s all about spending it, wildly.Sharing life-changing stories of miraculous healing from patients of all ages, Dr. Gladys will not only fundamentally change the way you think about a well-lived life – but also show you how to embrace it.---- ... Unknown localization key: "more"

Objev podobné jako The Well-Lived Life - Dr Gladys McGarey

*A SCOTSMAN TRAVEL BOOK OF THE YEAR* Stranded at Schiphol airport, Ben Coates called up a friendly Dutch girl he''d met some months earlier. He stayed for dinner. Actually, he stayed for good. In the first book to consider the hidden heart and history of the Netherlands from a modern perspective, the author explores the length and breadth of his adopted homeland and discovers why one of the world''s smallest countries is also so significant and so fascinating. It is a self-made country, the Dutch national character shaped by the ongoing battle to keep the water out from the love of dairy and beer to the attitude to nature and the famous tolerance. Ben Coates investigates what makes the Dutch the Dutch, why the Netherlands is much more than Holland and why the colour orange is so important. Along the way he reveals why they are the world''s tallest people and have the best carnival outside Brazil. He learns why Amsterdam''s brothels are going out of business, who really killed Anne Frank, and how the Dutch manage to be richer than almost everyone else despite working far less. He also discovers a country which is changing fast, with the Dutch ... Unknown localization key: "more"

Objev podobné jako Why the Dutch are Different - Ben Coates

Maya Angelou''s seven volumes of autobiography are a testament to the talents and resilience of this extraordinary writer. Loving the world, she also knows its cruelty. As a Black woman she has known discrimination and extreme poverty, but also hope, joy,achievement and celebration. In this first volume of her six books of autobiography, Maya Angelou beautifully evokes her childhood with her grandmother in the American south of the 1930s. She learns the power of the white folks at the other end of town and suffers the terrible trauma of rape by her mother''s lover.

Objev podobné jako I Know Why The Caged Bird Sings - Dr Maya Angelou

It’s Robert Kiyosaki’s position that “It is our educational system that causes the gap between the rich and everyone else.” He laid the foundation for many of his messages in the international best-seller Rich Dad Poor Dad — the #1 Personal Finance book of all time — and in Why the Rich Are Getting Richer, he makes his case In this book, the reader will learn why the gap between the rich and everyone else grows wider.In this book, the reader will get an explanation of why savers are losers.In this book, the reader will find out why debt and taxes make the rich richer.In this book, the reader will learn why traditional education actually causes many highly educated people, such as Robert’s poor dad, to live poorly.In this book, the reader will find out why going to school, working hard, saving money, buying a house, getting out of debt, and investing for the long term in the stock market is the worst financial advice for most people.In this book, the reader will learn the answers Robert found on his life-long search, after repeatedly asking the question, “When will we learn about money?”In this book, the reader will find out ... Unknown localization key: "more"

Objev podobné jako Why the Rich Are Getting Richer - Robert T. Kiyosaki

This book applies a critical perspective to anthropogenic climate change and the global socio-ecological crisis.The book focuses on the critical anthropology of climate change by opening up a dialogue with the two main contending perspectives in the field, namely the cultural ecological and the cultural interpretive perspectives. Guided by these, the authors take a firm stance on the types of changes that are needed to sustain life on Earth as we know it. Within this framework, they explore issues of climate and social equity, the nature of the current era in EarthÂ’s geohistory, the perspectives of the elite polluters driving climate change, and the regrettable contributions of anthropologists and other scholars to climate change. Engaging with perspectives from sociology, political science, and the geography of climate change, the book explores various approaches to thinking about and responding to the existential threat of an ever-warming climate. In doing so, it lays the foundation for a brave new sustainable world that is socially just, highly democratic, and climatically safe for humans and other species.This book will be of interest to researchers and students studying environmental anthropology, climate change, human geography, sociology, and political science.

Objev podobné jako Building the Critical Anthropology of Climate Change - Hans A. Baer, Merrill Singer

The insurance industry has found itself at the front line of climate change challenges, providing insurance cover in relation to risks associated with climate change. As risk carriers, insurers pay claims for climate change related losses – such as property damage caused by windstorms, flooding, and wildfires – which have been increasing in frequency and severity.As major institutional investors, insurance companies invest in assets that may be increasingly vulnerable to climate risks. Insurance regulators across the globe have therefore started to require insurance companies to identify, manage, and report on climate change risks that could pose a threat to their financial stability. However, managing and reporting on the effect of climate risk on an insurer’s balance sheet is an inward-looking perspective that does not stem climate change. It needs to be paired with an outward-looking perspective that takes account of the insurance industry’s impact on the environment and the insurance industry’s capacity to influence what policyholders, investee enterprises, and other business partners do to address climate change challenges. For the insurance industry, the key components of positive outward impact are ‘impact underwriting’ and ‘impact investment.’ This book sets out the current legal and regulatory landscape for impact underwriting and impact ... Unknown localization key: "more"

Objev podobné jako Insurance, Climate Change and the Law - Franziska Arnold-Dwyer

Nourishing Recipes to Prevent and Heal from CancerTake back your power with easy, fact-based lifestyle changes and delicious, nutrient-dense recipes. Nichole Andrews, a practicing oncology dietitian, specializes in helping cancer survivors heal during and after treatment. With this life-changing book, you’ll be able to take tangible steps to prevent cancer from forming, as well as build up your immunity and strength after diagnosis.There is no "food hack" to beating cancer—and Nichole helps wade through all the myths that confuse the newly diagnosed. With her 50+ whole-food recipes, as well as smart, effective lifestyle adjustments, you will greatly increase your chances of staying cancer-free. Forget all the misinformation—eat right and f*ck cancer.

Objev podobné jako The F*ck Cancer Cookbook - Nichole Andrews

Why have Jews been the object of the most enduring and universal hatred in history? Why is the Jewish state the most hated country in the world today? Drawing on extensive historical research, Prager and Telushkin reveal how Judaism''s distinctive conceptions of God, Law, and Peoplehood, have rendered the Jews, and now the Jewish state as well, to other people''s God, laws, or national allegiances. Anti-Semitism is not just another ethnic or racial prejudice, and it is not caused, as so many people falsely believe, by Jewish economic success or the need for scapegoats. Rather, anti-Semitism today, as in the past, is a reaction to Judaism and its distinctive values. Separate chapters document how anti-Semitism is a unique hatred (no other prejudice has been as universal, deep, or permanent), and how the Chosen People idea has spawned hatred. The role of non-Jewish Jews such as Marx and the M.I.T. professor, Noam Chomsky, in provoking anti-Jewish animosity as well is examined and explained. WHY THE JEWS? also provides an authoritative overview of the seven major forms of anti-Semitism the Jewish people have suffered: pagan, Christian, Muslim, Enlightenment, Leftist, Nazi and anti-Zionist anti-Semitism. Prager and Telushkin explain why anti-Semitism poses a mortal ... Unknown localization key: "more"

Objev podobné jako Why the Jews? - Dennis Prager, Joseph Telushkin

How can creative writers and readers be active agents in fighting social injustices?With many writers oblivious to how their writing may actually uphold the very problems they seek to undo, this book both assists writers to identify the unrecognized connections between creative writing and processes of power, and equips them with the knowledge to produce works that project kindness and change. Beginning with an exploration of literature’s connections with power and focusing on social voice, representation and whose stories are told, the book moves on to emphasize how stories are told, highlighting the political implications in textual presentation and prevalent standards for judging literary merit. Considering how power operates in, through and around stories at the level of form, structure, and narrative order but also through grammar, style, and figurative language, author Amelia Walker outlines strategies for analyzing texts that draw on theories from Indigenous studies, literary criticism, philosophy, cultural studies, education, journalism, and creative writing theory.Featuring writing and reading activities that translate important theories into practical craft tools, Reading and Writing for Change builds ideas for writers and readers seeking to unbalance the dynamic between literature and power in support of change and to disrupt the status quo and ... Unknown localization key: "more"

Objev podobné jako Reading and Writing for Change - Dr Amelia Walker

Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady decline … but the ‘War on Cancer’ has hardly been won.In The Cancer Code, Dr Jason Fung offers a revolutionary new understanding of this invasive, often fatal disease – what it is, how it manifests and why it is so challenging to treat. In this rousing narrative, Dr Fung identifies the medical community’s many missteps in cancer research – in particular, its focus on genetics, or what he terms the ‘seed’ of cancer, at the expense of examining the ‘soil,’ or the conditions under which cancer flourishes. Dr Fung – whose ground-breaking work in the treatment of obesity and diabetes has won him international acclaim – suggests that the primary disease pathway of cancer is caused by the dysregulation of insulin. In fact, obesity and type 2 diabetes significantly increase an individual’s risk of cancer.In this accessible read, Dr Fung provides a new paradigm for dealing with cancer, with recommendations for what we can do to create a hostile soil for this dangerous seed. One such strategy is intermittent ... Unknown localization key: "more"

Objev podobné jako The Cancer Code - Dr Jason Fung

From Lake Chad to Iraq, nongovernmental organizations (NGOs) provide relief around the globe, and their scope is growing every year. Policymakers and activists often assume that humanitarian aid is best provided by these organizations, which are generally seen as impartial and neutral. In Above the Fray, Shai M. Dromi investigates why the international community overwhelmingly trusts humanitarian NGOs by looking at the historical development of their culture. With a particular focus on the Red Cross, Dromi reveals that NGOs arose because of the efforts of orthodox Calvinists, demonstrating for the first time the origins of the unusual moral culture that has supported NGOs for the past 150 years. Drawing on archival research, Dromi traces the genesis of the Red Cross to a Calvinist movement working in mid-nineteenth-century Geneva. He shows how global humanitarian policies emerged from the Red Cross founding members' faith that an international volunteer program not beholden to the state was the only ethical way to provide relief to victims of armed conflict. By illustrating how Calvinism shaped the humanitarian field, Dromi argues for the key role belief systems play in establishing social fields and institutions. Ultimately, Dromi shows the immeasurable social good that NGOs have achieved, but ... Unknown localization key: "more"

Objev podobné jako Above the Fray - Shai M Dromi

Discover the story of Robert Louis Stevenson's The Strange Case of Dr. Jekyll and Mr. Hyde with this exquisite edition from Union Square & Co.’s Signature Gilded Editions series! The stunning The Strange Case of Dr. Jekyll and Mr. Hyde special edition features sprayed edges, color end pages, a built-in ribbon bookmark, and embossed foil cover. The beautiful design and attention to detail set this special edition book apart, whether you’re reading for the first time or building a library of your favorite classic literature books. What a study in contrasts is the friendship between Henry Jekyll and his boon companion, Edward Hyde. Where Jekyll is a handsome and respected man of science, Hyde is a surly and brutish misanthrope. Nevertheless, Jekyll allows Hyde free access to his home and laboratory and, surprisingly, madehim the sole beneficiary of his will. Given the closeness of their bond, it seems peculiar that no one has ever seen the two men together in public. And yet they share a remarkable chemistry. . . . First published in 1886, The Strange Case of Dr. Jekyll and Mr. Hyde is Robert Louis Stevenson's classic tale of the duality of human nature and his iconic presentation ... Unknown localization key: "more"

Objev podobné jako The Strange Case of Dr. Jekyll and Mr. Hyde (Special Edition) - Robert Louis Stevenson

"A landmark study in the struggle to contain climate change, the greatest challenge of our era. I urge everyone to read it."—Bill Clinton, 42nd President of the United States of America Since it first appeared, this book has achieved a classic status. Reprinted many times since its publication, it remains the only work that looks in detail at the political issues posed by global warming. This new edition has been thoroughly updated and provides a state-of-the-art discussion of the most formidable challenge humanity faces this century. If climate change goes unchecked, the consequences are likely to be catastrophic for human life on earth. Yet for most people and for many policy-makers too, it tends to be a back-of-the-mind issue. We recognize its importance and even its urgency, but for the most part it is swamped by more immediate concerns. Political action and intervention on local, national and international levels are going to have a decisive effect on whether or not we can limit global warming as well as how we adapt to that already occurring. However, at the moment, argues Giddens, we do not have a systematic politics of climate change. Politics-as-usual won't allow us to deal with the problems ... Unknown localization key: "more"

Objev podobné jako The Politics of Climate Change - Anthony Giddens

South Korean economist Ha-Joon Chang used his 2003 work Kicking Away The Ladder to challenge the central orthodoxies of development economics, using his creative thinking skills to shine new light on an old topic. Creative thinkers are often distinguished by their willingness to challenge received ideas, and this is a central aspect of Chang’s work on development. Before Chang, the received wisdom was that developing countries needed the same kinds of economic policies and institutions as developed countries in order to enjoy the same prosperity. But, as Chang pointed out, the historical evidence showed that First World economic success was, in fact, due to exactly the kinds of state intervention that modern development orthodoxy shuns. Western affluence is the product of precisely the kinds of state control – of protectionism and the setting of price tariffs – that developed countries have since denied the developing world in the name of economic freedom and ‘best practice.’ By insisting that Third World nations should adopt these economic policies themselves, argued Chang, the West is actually stifling Third World economic prospects – kicking away the ladder. His carefully reasoned argument for a novel point of view was closely based on the critical thinking ... Unknown localization key: "more"

Objev podobné jako An Analysis of Ha-Joon Chang's Kicking Away the Ladder - Sulaiman Hakemy

As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others - and The Holistic Psychologist was born. Now Dr LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for self-healing and an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from both scientific research and healing modalities, Dr LePera helps us recognise how adverse experiences and trauma in childhood live with us, keeping us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviours can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr LePera offers readers the support and tools that will allow them to break free from destructive behaviours to reclaim and recreate their lives. Nothing short ... Unknown localization key: "more"

Objev podobné jako How To Do The Work - Dr Nicole LePera

Get the facts about the biggest beauty and skincare trends from Instagram''s cosmetic science expert Dr Michelle Wong.Will eating dairy give me acne? Do I need to wear sunscreen every day? How often should I wash my hair? What''s the best way to fade scars? And is "clean beauty" really as healthy as it sounds?The Science of Beauty reveals the truth behind the bold marketing claims and viral TikTok trends, and tells you what you really need to know about the products you use every day. Dr Wong will show you how to form good habits and learn what really works. Decipher the ingredients that make up your make-up, find out the facts about botox and laser treatments, and discover whether beauty brands can ever be truly sustainable.Chemist and science educator Dr Michelle Wong, aka Lab Muffin Beauty Science ("the face and voice of beauty science" – Wired), answers over 100 frequently asked questions with no-nonsense facts and informative graphics – backed up by the latest research. She empowers you to make the most of your beauty and body-care routines.

Objev podobné jako The Science of Beauty - Dr Michelle Wong

LIVE HEALTHIER FOR LONGER WITH THE INTERNATIONAL BESTSELLING GUIDE THAT WILL CHANGE YOUR LIFE''The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the ''fasting movement'' The Times''Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health'' Dr Michael Mosley, bestselling author of The Fast Diet and The Clever Guts Diet---Make simple changes that can extend your healthy lifespanPrevent age-related muscle and bone lossBuild your resistance to diabetes, cardiovascular disease, Alzheimer''s and cancerMaintain your ideal weight and reduce abdominal fatThis is the clinically tested, revolutionary and straightforward diet to help you slow-down ageing, fight disease and lose weight.Following 30 years of research, Professor Valter Longo - a biochemist and one of the world''s leading researchers into ageing - discovered that the secret of longevity lies in cellular regeneration triggered by a special diet.And that by adhering to his fasting-mimicking diet, we can heal ourselves through food.The Longevity Diet will guide you through the process with:· An easy-to-adopt lifetime plan· Fasting-mimicking diet 3-4 times a year, just 5 days at a time· 30 easy and ... Unknown localization key: "more"

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The Essential Self-Help Guide to Your Children Thriving in a Digital Age from Clinical Psychologist and Bestselling Author Dr Martha Deiros Collado‘The book us parents urgently need’ Dr Julie SmithThe smartphone dilemma: it’s on every parent’s mind. When should I let my child have a phone? What are the risks and how can I protect them? How can I encourage and nurture healthy digital habits? In The Smartphone Solution, highly respected child-and-family clinical psychologist Dr Martha Deiros Collado provides the answers so you can:determine the right age to give your child a phoneanswer the questions they may have and turn these conversations into moments that build connectiondistinguish the real risks and benefits of smartphones from the misinformationteach yourself and older siblings to model healthy phone habitsnavigate online safety, digital footprints, consent and family tech boundariessign the Family Phone Pledge and build a supportive community with like-minded parents.Written with Dr Martha’s characteristic warmth and empathy, The Smartphone Solution will provide the information and tools you need to support your child and allow them to thrive in the modern digital world.

Objev podobné jako The Smartphone Solution - Dr Martha Deiros Collado

Wet foot. Dry foot. Low foot. High foot! Early readers will enjoy marching in time to the beat of many, many feet with Dr. Seuss’s fun exploration of opposites.Left foot, right foot, feet feet feet! How many, many, feet you meet… Take a wild walk with Dr. Seuss and learn all about opposites from a riotous range of characters!With his unique combination of hilarious stories, zany pictures and riotous rhymes, Dr. Seuss has been delighting young children and helping them learn to read for over fifty years. Creator of the wonderfully anarchic Cat in the Hat, and ranking among the UK’s top ten favourite children’s authors, Seuss is firmly established as a global best-seller, with nearly half a million books sold worldwide.This delightful book forms part of the third stage in HarperCollins’ major Dr. Seuss rebrand programme. With the relaunch of six more titles in January 2004, such all-time favourites as ‘The Lorax’, ‘The Foot Book’ and ‘Yertle the Turtle’ now boast bright new covers that incorporate much-needed guidance on reading levels: Blue Back Books are for parents to share with young children, Green Back Books are for budding readers to tackle on their own, and Yellow Back Books are ... Unknown localization key: "more"

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The New York Times bestselling guide to hormone balance that helps women of all ages achieve increased energy, resilience, vitality, and sensuality through science-based natural therapies.All too often women are told that feeling moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just a part of being female. Or they’re led to believe that the answer can be found only at the bottom of a bottle of prescription pills. Dr. Sara Gottfried, a Harvard-educated physician and nationally recognized, board-certified gynecologist, refuses to accept that being a woman means feeling overwhelmed or that popping pills is the new normal. In The Hormone Cure, she shares the unique hormone-balancing program that she has used to help thousands of women reclaim wellness, verve, and optimal health. Combining natural therapies with rigorous scientific testing and using an informative questionnaire to identify the common causes of hormonal imbalance, Dr. Gottfried provides an individualized plan in nonjudgmental and thoughtful language. Based on ten years’ study of cutting-edge medical research as a specialist in functional and integrative therapies, Dr. Gottfried’s three-tiered treatment strategy includes: •Supplements and targeted lifestyle changes that address underlying deficiencies •Herbal therapies that restore balance and optimize your body’s natural function ... Unknown localization key: "more"

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''This book takes a preventative stance towards dentistry, and investigates everything from breastfeeding to gut bacteria, to uncover how to support a truly healthy mouth.'' PsychologiesTeeth are often considered the marker of health, attractiveness, success, and even happiness. Yet our approach to dental care has been fearful, costly, and segregated from other parts of the body. We''ve long known that oral health echoes our overall well-being. But what if we were to flip the paradigm? What if we thought about dental health as the foundation for our physical health?Dr Steven Lin, an experienced dentist and the world''s leading dental nutritionist, has forged a new scientific outlook to reshape our perception of dental disease. Through ancestral medicine, epigenetics and an examination of the oral and gut microbiome, Dr Lin has developed food-based principles for a holistic health approach that is literally top-down. Merging dental and nutritional science, Dr Lin lays out the dietary program that prevents painful cavities and dental treatment, giving you the resources to raise kids who develop naturally straight teeth. His 40-day meal plan is complete with the Dental Diet food pyramid, exercises for the mouth, recipes and cooking techniques to help you easily and successfully implement these ... Unknown localization key: "more"

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Ever felt that passion that was once fueling your dreams or your relationships fading, leaving you stuck or ready to give up?What if you could move from feeling powerless to empowered? The 5 Habits of Hope reshapes the way we think about hope—as more than just a feeling, as a practice grounded in science and real-life experiences.For years, renowned speaker and psychologist Dr. Julia Garcia hears the same words from people around the world: "I feel hopeless. I don''t want to go through this alone anymore." As she dug deeper into the behavioral science of hopelessness and true stories of transformation, Dr. Garcia discovered something life-changing: the antidote to hopelessness wasn''t just a feeling of hope but a process to sustain that hope.In The 5 Habits of Hope, Dr. Garcia provides practical ways to navigate back to hope and healing no matter what life—or your feelings—throw at you. Weaving together personal insights, field experience, and powerful handwritten notes collected from audiences worldwide, Dr. Garcia gives you:A space to explore and release your unique storyPractical tools to maintain hope when you''re run down or stuckStrategies to manage emotional pressure points and feeling detoursInsight on building authentic connections and a culture of ... Unknown localization key: "more"

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Change is a powerful force, but one that must be directed if it is to have a positive and calculated outcome. It can be shaped according to the needs of an organisation to grow or contract, respond to competition or threat, or simply to keep pace with the world around it.It is widely understood by leaders and managers that only effective project management has the potential to deliver the transformation they seek. However, many projects have failed to deliver the outcomes that their sponsors anticipated. Too many have produced apps, buildings, processes, products and services that remain on the shelf, unadopted, and a costly reminder that projects are vehicles that can just as easily deliver failure as success.The revised and expanded third edition of this much-admired guide explains the principles and techniques of change and project management. With its clear, structured approach it is an invaluable handbook for helping leaders and managers to be sufficiently informed, equipped and confident to use projects to deliver change, and to realise its benefits.

Objev podobné jako The Economist Guide To Change And Project Management - Paul Roberts

This book introduces an innovative new digital approach to speed up cultural change in organisations and reduce failure rates through use of the Culture Acceleration Tool and Methodology (CATM). Including real life case studies, the book demonstrates the possibility of a higher success rate with organisational culture change management.

Objev podobné jako Accelerating Organisation Culture Change - Dr. Jaclyn Lee

The new and revised edition of You Can Change, continuing to offer hope for change through Christ.

Objev podobné jako You Can Change - Dr Tim Chester

LP vinyl - Reedice kompilace mapující kariéru skupiny Dr. Feelgood, jež původně vyšla v květnu 1989. Na vinylu je k dispozici vůbec poprvé! Skupina Dr. Feelgood pochází z anglického Canvey Island, kde byla založena v roce 1971. Její tvorba je považována za pub rock a blues rock. Reedice kompilace mapující kariéru skupiny Dr. Feelgood, jež původně vyšla v květnu 1989. Na vinylu je k dispozici vůbec poprvé! Skupina Dr. Feelgood pochází z anglického Canvey Island, kde byla založena v roce 1971. Její tvorba je považována za pub rock a blues rock. Nejvýrazněji se proslavila písněmi She Does It Right, Roxette a Back In The Night. V roce 1976 zaznamenali Dr. Feelgood úspěch s živou nahrávkou Stupidity, s níž dobyli vrchol britského albového žebříčeku. Rok vydání : 1989 (kompilace) Rok reedice : 2021 Seznam stop LP1 Roxette / She Does It Right / Back in the Night / Going Back Home / Riot in Cell Block Number Nine / Sneakin' Suspicion / She's a Wind Up /...

Objev podobné jako Dr. Feelgood: The UA Years (2x LP) - LP (9029515677)

*Updated and revised edition, with a new epilogue and interview with Michael J Fox*''Engagingly written, informative, often funny'' Daily Telegraph''Has the hard-boiled style of a Raymond Chandler novel'' The Times''Think Oliver Sacks meets Gregory House, with a sprinkling of a hypochondriac''s worst nightmare'' Sunday TimesWhat is it like to try to heal the body when the mind is under attack? In this gripping and illuminating book, Dr Allan Ropper reveals the extraordinary stories behind some of the life-altering afflictions that he and his staff are confronted with at the Neurology Unit of Harvard''s Brigham and Women''s Hospital.Like Alice in Wonderland, Dr Ropper inhabits a place where absurdities abound: a sportsman who starts spouting gibberish; an undergraduate who suddenly becomes psychotic; a mother who has to decide whether a life locked inside her own head is worth living. How does one begin to treat such cases, to counsel people whose lives may be changed forever? Dr Ropper answers these questions by taking the reader into a world where lives and minds hang in the balance.

Objev podobné jako Reaching Down the Rabbit Hole - Brian David Burrell, Dr Allan Ropper

Jesus’ Resurrection: History’s Most Important MorningThis exciting book explores one of the most important events in history– when Jesus rose from the dead three days after dying on the cross. Written especially for kids ages 8–12, it explains why the resurrection happened and what it means for us today.You’ll learn about the Feast of Firstfruits in the Old Testament and how it pointed to Jesus’ resurrection. Follow along as women discover the empty tomb, disciples race to see for themselves, and over 500 people witness the risen Jesus! The book explains how Jesus appeared to his followers for 40 days,even eating meals with them, before ascending to heaven.But this isn’t just history – the book shows why Jesus’ resurrection matters for you. It explains how Jesus conquered death so that everyone who believes in him can have eternal life. You’ll discover what the“already–and–not–yet kingdom” means and learn about the amazing new Jerusalem that awaits believers.With engaging illustrations and clear explanations, this book helps kids understand this crucial part of the Christian faith in a way that’s both meaningful and exciting. Perfect for curious young minds who want to learn more about Jesus’ victory over death!

Objev podobné jako Why Did the Resurrection Happen? - Danika Cooley

The New York Times bestselling account of one of history's most brutal—and forgotten—massacres, when the Japanese army destroyed China's capital city on the eve of World War II, “piecing together the abundant eyewitness reports into an undeniable tapestry of horror” (Adam Hochschild, Salon) In December 1937, one of the most horrific atrocities in the long annals of wartime barbarity occurred. The Japanese army swept into the ancient city of Nanking (what was then the capital of China), and within weeks, more than 300,000 Chinese civilians and soldiers were systematically raped, tortured, and murdered. In this seminal work, Iris Chang, whose own grandparents barely escaped the massacre, tells this history from three perspectives: that of the Japanese soldiers, that of the Chinese, and that of a group of Westerners who refused to abandon the city and created a safety zone, which saved almost 300,000 Chinese. Drawing on extensive interviews with survivors and documents brought to light for the first time, Iris Chang's classic book is the definitive history of this horrifying episode.

Objev podobné jako The Rape of Nanking - Iris Chang

The bestselling I Wonder Why series has the answers to all the questions you’ve ever wanted to ask about the natural world, history, space, and more!Which bird flies underwater? Is the Red Sea really red? How deep is the ocean? Learn the answers to these questions and more in I Wonder Why: The Sea is Salty, a fascinating question-and-answer book all about seas and oceans. Award-winning children''s author Anita Ganeri makes learning about the natural world fun with her accessible and entertaining style, and information is presented in bite-sized nuggets, making it ideal for dipping in and out.Bright illustrations by Gareth Lucas bring the seas and oceans to life, from sharks and dolphins to pirate ships and underwater volcanoes. Dive in and discover strange underwater creatures beyond your imagination, and fascinating facts about our relationship with this watery world.

Objev podobné jako I Wonder Why the Sea is Salty - Anita Ganeriová

In the middle of the eighteenth century, British entrepreneurs unleashed the astounding energies of steam and coal and the world changed forever. Factories, railways and gunboats then propelled the West's rise to power, and computers and nuclear weapons in the twentieth century secured its global supremacy. Today, however, many worry that the emergence of China and India spell the end of the West as a superpower.How long will the power of the West last? In order to find out we need to know: why has the West been so dominant for the past two hundred years?With flair and authority, historian and achaeologist Ian Morris draws uniquely on 15,000 years of history to offer fresh insights on what the future will bring. Deeply researched and brilliantly argued, Why The West Rules - For Now is a gripping and truly original history of the world.

Objev podobné jako Why the West Rules for Now - Ian Morris

From controversial cryptozoologist and explorer Dr. Veronica Wigberht-Blackwater, The Compendium of Magical Beasts is a definitive field guide that explores the history, biology, and anatomy of mythological creatures. Approaching the fantastic with a scientific eye, Dr. Wigberht-Blackwater explains the history, habits, and biology of each creature''s existence with equal attention to detail. Her research is accompanied by stunning scientific illustrations of each specimen''s anatomy, providing a comprehensive view of creatures most often dismissed as pure fantasy. Combining biological fact with folklore, cultural studies, and history, this volume is crucial to science both fringe and mainstream. Locked in a dusty attic for almost a century, Dr. Wigberht-Blackwater''s trailblazing work was recently discovered by writer Melissa Brinks, who spent months transcribing the journals she found. Brinks joined forces with artist Lily Seika Jones to digitize the doctor''s amazingly detailed anatomical diagrams in order to share these revolutionary findings with the world for the first time. The Bestiary: Mermaid, Unicorn, Wild Man, Gnome, Werewolf, Troll, Fairy, Jackalope, Winged Horse, Centaur, Minotaur, Vampire, Dragon, Sea Monsters/Loch Ness/Kraken, Goblin, Sphinx, Phoenix, Harpy, Cyclops, Banshee, Incubus/Succubus, Nymph, Ghoul, Selkie, Kelpie

Objev podobné jako The Compendium of Magical Beasts - Dr. Veronica Wigberht-Blackwater, Melissa Brinks, Lily Seika Jones

On an outing to the park, Elinor, Ari and Olive can''t decide whether they should watch butterflies (Ari''s favorite) or caterpillars (Olive''s favorite). This makes Elinor wonder: Why has she never seen a baby butterfly? They should try finding some in the park! When they search, however, the butterflies they observe fluttering around the plants and flowers are all grown-ups - no babies. But then, they spot a cocoon and as they watch, something unusual happens! If they pay close attention and do a bit of deducing, will they be able to solve the mystery of the missing baby butterflies? (And discover how Olive''s and Ari''s favorite animals are connected?) Butterflies and their metamorphosis are perennially popular topics for young children just learning how life cycles work. Beginning with the idea of a baby butterfly provides a fresh approach to the subject. As with the other titles in this series - based on the daytime Emmy-nominated PBS KIDS TV show Elinor Wonders Why created by Jorge Cham and Daniel Whiteson - Elinor and her friends follow their curiosity and work together to solve a science mystery, learning new things and having fun doing it. Material supporting the topic includes more ... Unknown localization key: "more"

Objev podobné jako Elinor Wonders Why: The Search for Baby Butterflies - Jorge Cham, Daniel Whiteson

"This was avoidable. These are unnecessary deaths. It''s not a ''war''. This is a health crisis. This is systemic negligence."When Dr Meenal Viz, a heavily pregnant frontline NHS doctor, witnessed her colleagues die from the negligent handling of the Covid-19 pandemic, she was determined to take a stand.This trail-blazing account explores the influences that drive powerful protest through the story of Dr Viz''s refusal to back down in the face of mounting pressure, prejudice, and adversity. It details her landmark legal case against the UK government which led to national changes to PPE guidelines and legal obligations around risk assessments for NHS staff.Dr Viz provides a beacon for healthcare professionals who are invested in social justice and want a realistic and honest understanding of what that means in actionable terms, stage by stage. Examples of protests and stories of activism from all walks of life are included, and the relationship between power, privilege, and personal circumstance is explored to help readers reflect on their own distinct ability in creating sustainable change.

Objev podobné jako The Power of Protest in Healthcare - Dr Meenal Viz

The story behind Dr. Gerta Keller’s world-shattering scientific discovery that dinosaur extinction was NOT caused by asteroid impact, but rather by volcanic eruptions on the Indian peninsula, a discovery that highlights today’s existential threat of greenhouse gasses and climate change—and one that sparked an all-out war waged by the scientific establishment. Part scientific detective story, part personal odyssey, The Last Extinction is the definitive account of a radical theory that has reshaped how we understand our planet’s past and, as we face the possibility of a sixth extinction, how we might survive its future. For decades, the dominant theory held that an asteroid impact caused the dinosaurs’ extinction. But Princeton Geologist Dr. Gerta Keller followed the evidence to the truth: Deccan volcanism, a series of massive volcanic eruptions in India, triggered a long-term climate catastrophe and Earth’s fifth mass extinction. Her findings upended the field and ignited a bitter feud in modern science—what became known as the “Dinosaur Wars.” Raised in poverty on a Swiss farm and told she could never be a scientist, Keller defied expectations, earning her PhD at Stanford and battling her way into the highest ranks of Geology, eventually becoming a Professor of Paleontology and Geology ... Unknown localization key: "more"

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What exactly is narcissism? An incurable disease set to ruin your future, a habit to be curbed, or a trait to be nurtured? And how can you tell if your partner, child, or even you are a narcissist? Dr Craig Malkin offers a new picture of narcissism, showing us why being called a ‘narcissist’ isn’t necessarily such a bad thing after all.Narcissism is all around us. We are a selfie-obsessed generation, surviving on a steady diet of watching reality shows that celebrate attention-seeking know-and-do-nothings and posting a whopping 500 million tweets a day to document our every thought and whim. But is narcissism really as bad as we have been led to believe?In this groundbreaking book, clinical psychologist Dr Craig Malkin offers a radically new picture of narcissism, defining it as a spectrum of self-importance, and explaining that everyone falls somewhere on the scale between utter selflessness and total arrogance. He reveals why it is essential to embrace some level of narcissism in order to maintain a healthy sense of self-worth. Feeling special, to a degree, can make us better lovers and partners, courageous leaders, and intrepid explorers.As supportive as it is illuminating, The Narcissist Test is the first and ... Unknown localization key: "more"

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Can You Imagine a Thousand Years of Peace on Earth?Our world longs for peace. For an end to wars and conflicts. Governments and leaders strive to achieve that peace through the United Nations and treaties, but none of their efforts have succeeded. However, a day is coming when the world will know peace for one thousand years. During this time, the Millennium, Jesus will reign on earth as King, and through His power, crime will be nonexistent, wars will cease, and worshipers will fill the church pews.More passages of Scripture address the Millennium than any other prophetic event in the Bible, yet it''s an event many Christians know very little about. In The Coming Golden Age Study Guide, Dr. David Jeremiah guides you on a fascinating tour through the various aspects that will define your life during this one-thousand-year reign of Christ. You will learn about Jesus'' kingly reign on earth, the importance of Jerusalem in this event, the binding of Satan, how human lifespans will be extended, and how all wars will cease to exist.Each lesson includes:An outline of the main subjects and Scriptures covered during the lessonAn overview of Dr. Jeremiah''s teaching on the topic being studiedApplication questions ... Unknown localization key: "more"

Objev podobné jako The Coming Golden Age Bible Study Guide - Dr. David Jeremiah