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''A man who had such a huge impact on my career and so many other young players at West Ham United. I highly recommend this fantastic read.'' FRANK LAMPARD JR''This man passed on the West Ham DNA to the best generation of academy graduates to come through the West Ham system.'' RIO FERDINAND''A West Ham United man, a must read for every West Ham United fan.'' MARK NOBLEThe autobiography of a West Ham legend - including exclusive interviews with Rio Ferdinand, Frank Lampard, Michael Carrick, Joe Cole and Mark Noble.Tony Carr is one of the most influential coaches of all time. Having achieved his boyhood dream of signing with West Ham United in 1966 and training alongside the inimitable Bobby Moore, a leg break forced Carr to end his playing career before it had even begun. Not to be deterred, he decided to forge himself a new path and was appointed director of youth football at West Ham in 1973, aged just 23.As Carr tells in this book the very first time, over the next 43 years he honed his craft, becoming hugely admired for identifying and nurturing young talent, guiding multiple generations of international starlets through the ranks at ... Unknown localization key: "more"

Objev podobné jako Tony Carr - Tony Carr

An exhilarating and deeply moving story of one man''s attempt to sea kayak the areas of the Shipping Forecast, perfect for fans of The Salt Path and Attention All ShippingForeword by Charlie Connelly, author of Attention All Shipping The Shipping Forecast has been described as the UK''s national lullaby: a source of dependability and calm in our often chaotic world, it has charmed millions of listeners and aided generations of seafarers across the decades. No stranger to weathering a storm after living with a rare life-limiting condition and facing the death of his brother, avid kayaker Toby Carr set out to explore the areas of the Forecast.On a journey that took him to the harshest and most tranquil stretches of our sea, Toby found the real people, places and stories behind the familiar names and imagined environments of the well-loved BBC broadcast. From the wildness and peace of the sea, looking back at the land, Toby hoped to gain the strength and balance he knew nature could provide and to discover what anchors us to each other.Written by Toby''s sister Katie from his extensive notes and recordings after his untimely death, Moderate Becoming Good Later is both an epic adventure ... Unknown localization key: "more"

Objev podobné jako Moderate Becoming Good Later - Katie Carr, Toby Carr

Do you want to free yourself from worry and anxiety?Allen Carr''s Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions.It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within.Mindfulness lies at the heart of Allen Carr''s philosophy and this book shares the proven principles of mindfulness with a wider audience in simple accessible terms that apply to real life and provide a tangible, practical outcome: YOUR HAPPINESS.What people say about Allen Carr''s Easyway method:"The Allen Carr program was nothing short of a miracle."Anjelica Huston"It was such a revelation that instantly I was freed from my addiction."Sir Anthony Hopkins"His skill is in removing the psychological dependence."The Sunday Times

Objev podobné jako The Easy Way to Mindfulness - Allen Carr, John Dicey

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Cathy Carr’s 365 Days to Alaska is a charming debut middle-grade novel about a girl from off-the-grid Alaska adjusting to suburban life. Eleven-year-old Rigel Harman loves her life in off-the-grid Alaska. She hunts rabbits, takes correspondence classes through the mail, and plays dominoes with her family in their two-room cabin. She doesn’t mind not having electricity or running water—instead, she’s got tall trees, fresh streams, and endless sky. But then her parents divorce, and Rigel and her sisters have to move with their mom to the Connecticut suburbs to live with a grandmother they’ve never met. Rigel hates it in Connecticut. It’s noisy, and crowded, and there’s no real nature. Her only hope is a secret pact that she made with her father: If she can stick it out in Connecticut for one year, he’ll bring her back home. At first, surviving the year feels impossible. Middle school is nothing like the wilderness, and she doesn’t connect with anyone . . . until she befriends a crow living behind her school. And if this wild creature has made a life for itself in the suburbs, then, just maybe, Rigel can too.365 Days to Alaska is a wise and funny debut ... Unknown localization key: "more"

Objev podobné jako 365 Days to Alaska - Cathy Carr

Make 2020 the year you quit the cigarettes for good with this ground-breaking book ________Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently.You''ll soon be able to: - Achieve the right frame of mind to quit - Avoid weight gain - Quit without dependence on rules or gimmicks - Enjoy the freedom and choices that non-smokers have in life - Quit without willpowerIt''s time to begin your new life as a non-smoker with Allen Carr''s The Only Way to Stop Smoking Permanently.________''A different approach... a stunning success'' Sun''I was exhilarated by a new sense of freedom'' Independent''His skill is in removing psychological dependence'' Sunday Times''Allow Allen Carr to help you escape painlessly today'' Observer

Objev podobné jako The Only Way to Stop Smoking Permanently - Allen Carr

**NOW AN AMAZON PRIME TV SERIES STARRING CHRIS PRATT** 'Take my word for it, James Reece is one rowdy motherf***er. Get ready!' CHRIS PRATT JAMES REECE IS BACK 1978, Rhode Island: A freshman senator is gunned down, sending shockwaves through Washington that are still reverberating over four decades later. Now: In a world on the brink of war, facing rampant inflation, political division and shocking assassinations, a secret cabal of global elites are ready to assume control. And with the world’s most dangerous man locked in solitary confinement, the conspirators believe the final obstacle to complete domination has been eliminated. They’re wrong. From the firms of Wall Street to the corridors of power in Washington, DC and Moscow, secrets from the past have an uncanny ability to rise to the surface, and with the odds stacked against him, James Reece is on a deadly mission generations in the making. But for a man on the warpath, odds are not important . . . Intoxicating and timely, Only the Dead cements Jack Carr as 'a rare gut-punch writer, full of grit and insight' (Gregg Hurwitz, New York Times bestselling author). Fans of Tom Clancy’s Jack Ryan, Lee Child's Jack Reacher or ... Unknown localization key: "more"

Objev podobné jako Only the Dead - Jack Carr

Allen Carr has helped millions of smokers worldwide and he can do the same for you.Would you like to stop smoking easily and painlessly? If so, this book and CD contain everything you need. They work without the need for willpower; there are no scare tactics, and you won''t put on weight.Allen Carr is the world''s leading expert on helping smokers to quit and this package includes an updated version of his globally bestselling Easy Way to Stop Smoking, as well as a unique CD of Allen personally giving you all the expertise and support you''ll need to become a happy nonsmoker for the rest of your life.Praise for Allen Carr''s Easyway: If you want to quit... it''s called the Easyway to Stop Smoking... I''m so glad I stoppedEllen De Generes"Allen Carr''s Easy Way to Stop Smoking Program achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle."Anjelica Huston"Allen Carr explodes the myth that giving up smoking is difficult" The Times"His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking." Richard Branson"I found it not only easy ... Unknown localization key: "more"

Objev podobné jako Stop Smoking with Allen Carr - Allen Carr

Secrecy came naturally to John le Carré, and there were some secrets that he fought fiercely to keep. Nowhere was this more so than in his private life. Apparently content in his marriage, the novelist conducted a string of love affairs over four decades.To keep these relationships secret, he made use of tradecraft that he had learned as a spy: code names and cover stories, cut outs, safe houses and dead letter boxes. Such affairs introduced both jeopardy and excitement into what was otherwise a quiet, ordered life. Le Carré seemed to require the stimulus they provided in order to write, though this meant deceiving those closest to him.It is no coincidence that betrayal became a recurrent theme in his work. Adam Sisman's definitive biography, published in 2015, revealed much about the elusive spy-turned-novelist; yet le Carré was adamant that some subjects should remain hidden, at least during his lifetime. The Secret Life of John le Carré is the story of what was left out, and offers reflections on the difficult relationship between biographer and subject.More than that, it adds a necessary coda to the life and work of this complex, driven, restless man. The Secret Life of John le ... Unknown localization key: "more"

Objev podobné jako The Secret Life of John le Carré - Adam Sisman

The extraordinary secret life of a great novelist, which his biographer could not publish while le Carré was alive. Secrecy came naturally to John le Carré, and there were some secrets that he fought fiercely to keep. Adam Sisman''s definitive biography, published in 2015, provided a revealing portrait of this fascinating man; yet some aspects of his subject remained hidden.Nowhere was this more so than in his private life. Apparently content in his marriage, the novelist conducted a string of love affairs over five decades. To these relationships he brought much of the tradecraft that he had learned as a spy - cover stories, cut-outs and dead letter boxes. These clandestine operations brought an element of danger to his life, but they also meant deceiving those closest to him. Small wonder that betrayal became a running theme in his work.In trying to manage his biography, the novelist engaged in a succession of skirmishes with his biographer. While he could control what Sisman wrote about him in his lifetime, he accepted that the truth would eventually become known. Following his death in 2020, what had been withheld can now be revealed.The Secret Life of John le Carré reveals a hitherto-hidden perspective ... Unknown localization key: "more"

Objev podobné jako Secret Life of John le Carre - Adam Sisman

Robyn Carr returns to the beloved town of Virgin River with a brand new story about fresh starts, new friends and the magic of Christmas.Warm-hearted characters, a stunning setting – what more could you want for a cosy Christmas read?’ Women’s WeeklyNow a Netflix orginal seriesStruggling with grief after the death of her mother, successful author Kaylee Sloan needs a distraction, to come to terms with life and meet her looming deadline.With Christmas approaching, Kaylee rents a cabin in Virgin River. She knows the isolation will help her writing and as she drives north through the mountains she immediately feels inspired. Until she arrives at a building that has just gone up in flames. Devastated, she heads to Jack’s Bar to plan her next steps. The local bar is the heart of the town and once she crosses the threshold, she’s surprised to be embraced by people who are more than willing to help a stranger in need.Welcomed by those in Virgin River, Kaylee starts to see her life in a new light. And as she becomes more involved in the town and the people in it, especially local artist and dog trainer Landry Moore, Kaylee realises she may have ... Unknown localization key: "more"

Objev podobné jako Return To Virgin River - Robyn Carr

1973. In a close-knit community on Ireland’s west coast, a baby is found abandoned on the beach. Named Brendan by Ambrose Bonnar, the fisherman who adopts him, the boy will become a source of fascination and hope for a town caught in the storm of a rapidly changing world.Ambrose, a man more comfortable at sea than on land, brings Brendan into his home out of love. But it is a decision that will fracture his family and force this man – more comfortable at sea than on land – to try to understand himself and those he cares for.Set over twenty years, Garrett Carr’s The Boy From the Sea is a novel about a restless boy trying to find his place in the world. It is an exploration of the ties that make us and bind us, as a family and community move irresistibly into the future.

Objev podobné jako Boy from the Sea - Garrett Carr

From New York Times bestselling author Kris Carr, comes a transformational book about love, loss, and all the life-changing insights we receive when we embrace them.A few years ago, Kris Carr’s world was falling apart. Her father was dying, she had to pivot her business because of the pandemic, and she was on the verge of reaching her twenty-year milestone of living with an incurable Stage IV cancer diagnosis.While sitting in a CVS parking lot, she broke down, finally allowing herself to feel the massive stress and sadness she had been suppressing in order to seem strong for those around her, and for herself.And then she asked herself, “If embracing my intense emotions helped me feel even the slightest bit better, why was I so determined to avoid them? And given how all-encompassing this hint of catharsis felt, where else in my life have I been avoiding grief?”In this book, Kris shares her (embarrassing, painful, helpful, hilarious, and sometimes inappropriate) stories and observations about what to expect when you’re not expecting your world to fall apart.If your life has been turned upside down—whether it be the dissolving of a relationship or marriage, the end of a job or career, any ... Unknown localization key: "more"

Objev podobné jako I'm Not a Mourning Person - Kris Carr

Use functional training to better prepare for athletic competition. The term “functional training” has been associated with a fair amount of controversy ever since it became part of the fitness training vernacular more than a decade ago. In Functional Training Anatomy, noted strength and conditioning specialists Kevin Carr and Mary Kate Feit cut through the clutter and misconceptions about functional training and cover all aspects of how to build a purposeful, effective, and efficient program that provides the strength, stability, and mobility you need to support your body in life and in sports. Beginning with a clear definition of what functional training entails, you will learn about the importance of mobility training and its impact on movement quality, performance, and injury reduction. Use the warm-up activities to prepare for high-intensity activities. Use the medicine ball and plyometric exercises to learn to produce and absorb force. Develop power with Olympic lifts, kettlebell swings, and jumping exercises. Improve strength in the upper body, lower body, and core with hip-dominant, knee-dominant, pushing, pulling, and core exercises. See the inner workings of each of the exercises with superb full-color illustrations that show the primary and secondary muscles and connective tissue being used. The detailed ... Unknown localization key: "more"

Objev podobné jako Functional Training Anatomy - Kevin Carr, Kate Mary Feit

A leading biblical scholar offers a powerful reexamination of the Bible’s origins and its connections to human suffering Human trauma gave birth to the Bible, suggests eminent religious scholar David Carr. The Bible’s ability to speak to suffering is a major reason why the sacred texts of Judaism and Christianity have retained their relevance for thousands of years. In his fascinating and provocative reinterpretation of the Bible’s origins, the author tells the story of how the Jewish people and Christian community had to adapt to survive multiple catastrophes and how their holy scriptures both reflected and reinforced each religion’s resilient nature.  Carr’s thought-provoking analysis demonstrates how many of the central tenets of biblical religion, including monotheism and the idea of suffering as God’s retribution, are factors that provided Judaism and Christianity with the strength and flexibility to endure in the face of disaster. In addition, the author explains how the Jewish Bible was deeply shaped by the Jewish exile in Babylon, an event that it rarely describes, and how the Christian Bible was likewise shaped by the unspeakable shame of having a crucified savior.

Objev podobné jako Holy Resilience - David M. Carr

''With A Delicate Truth, le Carré has in a sense come home. And it''s a splendid homecoming . . . the novel is the most satisfying, subtle and compelling of his recent oeuvre'' The TimesA counter-terror operation, codenamed Wildlife, is being mounted in Britain''s most precious colony, Gibraltar. Its purpose: to capture and abduct a high-value jihadist arms-buyer. So delicate is the operation that even the Minister''s Private Secretary, Toby Bell, is not cleared for it.Suspecting a disastrous conspiracy, Toby attempts to forestall it, but is promptly posted overseas. Three years on, summoned by Sir Christopher Probyn, retired British diplomat, to his decaying Cornish manor house, and closely watched by Probyn''s daughter Emily, Toby must choose between his conscience and his duty to the Service.If the only thing necessary for the triumph of evil is that good men do nothing, how can he keep silent?__________________''No other writer has charted - pitilessly for politicians but thrillingly for readers - the public and secret histories of his times, from the Second World War to the ''War on Terror'''' Guardian''The master of the modern spy novel returns . . . John le Carré was never a spy-turned-writer, he was a writer who found ... Unknown localization key: "more"

Objev podobné jako A Delicate Truth - John le Carré

Wild, pagan, sacred Sussex. The glorious goblin-haunted landscape of Devil's Dyke, the demonic dragon at Knucker Hole, the magic circle of Chanctonbury Ring where you might encounter the Devil or the ghost known locally as the Midnight Druid and most famous of all, our iconic giant the Long Man of Wilmington. Gathered together in the last county to convert to Christianity, we invite you on a magical pilgrimage of spiritual discovery. To the untrained eye and less than an hour from London, the sweeping Sussex landscape appears tranquil and unassuming. But start exploring this majestic landscape and discover a bewitching network of magic and enchantment. This book reveals a county criss-crossed with mysterious 'lines of power' linking one sacred place to another - hidden gems that will make your head spin. Walk the old tracks with us, uncover the ancient mysteries and let them speak to you. Nine magical walks and a Gazetteer of sacred sites will take you on an inspirational journey of magic, mystery and enlightenment.

Objev podobné jako The Long Man and Friends: Sacred Sussex - Philip Carr-Gomm

''Brilliant, unforgettable ... a masterpiece'' New StatesmanWest Germany in the 1960s is a simmering cauldron of radical protests. Amid the turmoil Leo Harting, a Second Secretary in the British Embassy, has gone missing - along with more than forty Confidential embassy files. Alan Turner of the Foreign Office must travel to Bonn to recover them. As he gets closer to the truth of Harting''s disappearance, he will discover that the face of Cold War Europe - and the attentions of the British Ministry itself - are far uglier that he could possibly have imagined. Le Carré''s searing Cold War novel creates a world where the lines between right and wrong, good and evil, are horribly blurred.''Exciting, compulsively readable and brilliantly plotted'' The New York TimesWith an Introduction by Hari Kunzru

Objev podobné jako A Small Town in Germany - John le Carré

John le Carré''s first post-glasnost spy novel, The Russia House captures the effect of a slow and uncertain thaw on ordinary people and on the shadowy puppet-masters who command themBarley Blair is not a Service man: he is a small-time publisher, a self-destructive soul whose only loves are whisky and jazz. But it was Barley who, one drunken night at a dacha in Peredelkino during the Moscow Book Fair, was befriended by a high-ranking Soviet scientist who could be the greatest asset to the West since perestroika began, and made a promise. Nearly a year later, his drunken promise returns to haunt him. A reluctant Barley is quickly trained by British Intelligence and sent to Moscow to liaise with a go-between, the beautiful Katya. Both are lonely and disillusioned. Each is increasingly certain that if the human race is to have any future, all must betray their countries ...If you enjoyed The Russia House, you might like le Carré''s The Secret Pilgrim, also available in Penguin Modern Classics.''Classic le Carré'' Sunday Times

Objev podobné jako The Russia House - John le Carré

West Germany in the 1960s is a simmering cauldron of radical protests. Amid the turmoil Leo Harting, a Second Secretary in the British Embassy, has gone missing - along with more than forty Confidential embassy files. Alan Turner of the Foreign Office must travel to Bonn to recover them. As he gets closer to the truth of Harting''s disappearance, he will discover that the face of Cold War Europe - and the attentions of the British Ministry itself - are far uglier that he could possibly have imagined.Le Carré''s searing Cold War novel creates a world where the lines between right and wrong, good and evil, are horribly blurred.

Objev podobné jako A Small Town in Germany - John le Carré

If you want to do your bit to support local biodiversity, start your own wildlife pond in your back garden.Whether you are looking to do something to help the environment, building a feature pond as a family landscaping project, or attracting local wildlife to your garden; a wildlife pond is a perfect addition to your gardening efforts.Learn everything there is to know about wildlife ponds with: - Photographic and illustrative step-by-step guides on planning, creating, and maintaining your pond - A variety of pond types covered, including natural-style ponds, container ponds, and more traditional, formal-style ponds that still attract wildlife- What to expect throughout the seasons, the creatures that will visit, and the aquatic plants that will thrive- Tips on what to look out for in your pond, encouraging a natural eco-system, and how to maintain your newly built pond throughout the yearFind out everything you''ll need to know to create a natural sanctuary in your garden! This book shows you how to create a backyard pond without filters, pipes, and chemicals, and how to attract and support local species. RHS How to Create a Wildlife Pond provides easy-to-follow steps on how to dig your own pond line, advice on ... Unknown localization key: "more"

Objev podobné jako RHS How to Create a Wildlife Pond - Kate Bradbury

‘There are so many recipes in here that have me planning all manner of meals to look forward to.’ – Nigella LawsonWith 60 vibrant recipes, Bonnie Chung explores a wide variety of tofu-based dishes. From textures you might be familiar with: crispy, soft, mashed and silken, to lesser-known varieties, including dried and fermented tofu, there are inspirational savoury and sweet dishes for every occasion. You can even learn how to make your own tofu from scratch! Drawing on influences that span across Asia, all the dishes are centred around vegetarian recipes that put tofu centre stage with extra twists for adding fish and meat included.The recipe chapters are arranged into sections by texture:Crispy Tofu: including Bookshop Katsu curry, Panko tofu bao and Tofu Miso DengakuSoft & Chunky Tofu: including Ma Po tofu, Smoked tofu okonomiyaki and Indo-Chinese chilli tofuMashed Tofu: including Chilli butter turmeric tofu scramble, Tofu Shirae salad and Miso tofu celery wantonsSilken Tofu: including Fully-loaded spicy Xi''an cold tofu, Hot & Sour Soup and Korean tofu stewFermented Tofu: including Red fermented tofu cauliflower steaks and Triple tofu Banh MiDried & Fried Tofu: including Tofu & mushroom Dan Dan noodles and Miso soup with aburaage and deep-fried aubergineSweet Tofu: ... Unknown localization key: "more"

Objev podobné jako Tofu Tasty - Bonnie Chung

How to let love into our lives, and how to express that love to the world at large—the latest from a best-selling author.We were made to love and be loved. Loving ourselves and others is in our genetic code. It’s nothing other than the purpose of our lives—but knowing that doesn’t make it easy to do. We may find it a challenge to love ourselves. We may have a hard time letting love in from others. We’re often afraid of getting hurt. It is also sometimes scary for us to share love with those around us—and love that isn''t shared leaves us feeling flat and unfulfilled. David Richo provides the tools here for learning how to love in evolved adult ways—beginning with getting past the barriers that keep us from loving ourselves, then showing how we can learn to open to love others. The first challenge is that we have a hard time letting love in: recognizing it, accepting it from others. We''re afraid of it, of getting hurt. The second, related problem is that we''re unable to share love with those around us--and love that isn''t shared isn''t truly love. The first step to learning to love and be ... Unknown localization key: "more"

Objev podobné jako How to Be an Adult in Love - David Richo

In this highly anticipated companion to the New York Times bestseller and Reese Witherspoon x Hello Sunshine Book Club YA Pick A Cuban Girl’s Guide to Tea and Tomorrow, Flora Maxwell heads to Miami to find a path for her future . . . and finds her heart along the way. ‘Swoony, delicious and heartfelt. Every page feels like a warm hug.’ Emma Lord, author of Tweet Cute ‘Exactly the kind of love story I love most’ Jenna Evans Welch, author of Love & Gelato Winchester has always been home for Flora, but when her mother dies, Flora feels untethered. Her family expects her to apply to university and take a larger role in their tea-shop business, but Flora isn’t so sure. More than ever, she’s the chaotic 'hurricane' in her household, and she doesn’t always know how to manage her stormy emotions. So she decides to escape to Miami without telling anyone – especially her longtime friend Gordon Wallace. But Flora’s tropical change of scenery doesn't cast away her self-doubt. When it comes to university, she has no idea which passions she should follow. That’s also true in romance. Flora’s summer abroad lands her in the flashbulb world of ... Unknown localization key: "more"

Objev podobné jako A British Girl's Guide to Hurricanes and Heartbreak - Laura Taylor Namey

"Minervini has run circles around most PhDs tryingto design systems to beat the market." -- JACK SCHWAGER, bestselling author of Stock Market Wizards"Mark''s book has to be on every investor''s bookshelf. It is about the most comprehensive work I have ever read on investing in growth stocks." -- DAVID RYAN, three-time U.S. Investing Champion"[Minervini is] one of the most highly respected independent traders of our generation. His experience and past history of savvy market calls is legendary." -- CHARLES KIRK, The Kirk Report"One of Wall Street''s most remarkable success stories." -- BEN POWER, Your Trading EdgeTHE INVESTOR''S GUIDE TO SUPERPERFORMANCE!Dramatically increase your stock market returns with the legendary SEPA system!For the first time ever, U.S. Investing Champion MarkMinervini reveals the proven, time-tested trading system he used to achieve triple-digit returns for five consecutive years, averaging 220% per year fora 33,500% compounded total return.In Trade Like a Stock Market Wizard, Minerviniunveils his trademarked stock market method SEPA, which provides outsized returns in virtually every market by combining careful risk management, self-analysis, and perseverance. He explains in detail how to select precise entry points and preserve capital—for consistent triple- digit returns.Whether you''re just getting started in the stockmarket or you''re a seasoned ... Unknown localization key: "more"

Objev podobné jako Trade Like a Stock Market Wizard: How to Achieve Super Performance in Stocks in Any Market - Mark Minervini

Do YOU have what it takes to win the Race?🌈🏁🌈🏁🌈🏁‘You’ll LOVE racing to Imagination Island!’ MAZ EVANS‘Joyful!’ JENNY MCLACHLAN‘Riotously fun!’ HANNAH GOLDObservers! Dreamers! Inventors! Explorers! The time has come to crown four new Protectors of Imagination Island. Do YOU have what it takes to win the Race?Mario Kart meets The 13 Storey Treehouse in this thrilling new series from the author of The Christmas Carrolls.The time has come for four children to be named the new Protectors of Imagination Island. Children all over the world scour the globe in search of lightstreams (portals) to the magical island where anything they imagine comes to life. To become a Protector, they must compete in teams and complete a series of challenges to prove they have what it takes.Dreamy 10-year-old Luca is afraid of everything, not least the lightstream he stumbles into by accident. Imagination Island is everything that he’s terrified of. But there’s no way out. So he hits on a plan. Work out how to come LAST, and get sent home. That’s what he really wants. Isn’t it?The Race is ON!‘Race to Imagination Island is a cannon-blasting, explosive whirlwind of fun.’ Jennifer Bell‘Pacy, funny, gloriously inventive and perfectly pitched for kids.’ ... Unknown localization key: "more"

Objev podobné jako Race to Imagination Island - Mel Taylor-Bessent

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be positive all the time so that we can truly become better, happier people. For decades, weve been told that positive thinking is the key to a happy, rich life. F**k positivity, Mark Manson says. Lets be honest, shit is f**ked and we have to live with it. In his wildly popular Internet blog, Mason doesnt sugarcoat or equivocate. He tells it like it isa dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, lets-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limitednot everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault. Manson advises us to get to know our limitations ... Unknown localization key: "more"

Objev podobné jako The Subtle Art of Not Giving a F*ck : A Counterintuitive Approach to Living a Good Life - Mark Manson

''I was filled with apprehension about crossing the front line, but I would have risked my life to save just one child. Ivan was giving me a chance to save them all…''This is the extraordinary work of Sally Becker, a humanitarian aid worker who for over three decades has risked it all in order to help the children of war.Where Angels Fear to Tread is a reminder that – with determination, unrelenting passion and drive – one person can change the lives of so many.In May 1993, Sally Becker went to Bosnia to help the innocent victims of war. She started by delivering humanitarian aid to the region, and was soon hailed as the ''Angel of Mostar'' for rescuing wounded children and their families from the besieged city. Sally continued her work throughout the conflict and is credited with saving many lives.When President Milosevic ordered his troops into Kosovo, her missions continued, this time on foot across the mountains. While attempting to bring sick and wounded children and their families to safety, she was captured by Serb paramilitaries, but neither this nor being shot by masked gunmen in Northern Albania could make her abandon her task.Bosnia was Sally''s first mission ... Unknown localization key: "more"

Objev podobné jako Where Angels Fear to Tread - Sally Becker

Foreword by HRH The Prince of WalesPreface by Michael PalinListening helps us be there for others, to support them in tough times, and to strengthen our relationships with partners, family, friends and colleagues.From opening up a conversation with someone who might be struggling, to how to use gentle encouragement to help others share their stories, How to Listen demonstrates the power of listening without judgement and draws on the extensive experience of Samaritans in offering practical advice to apply to your own life.Friendly and approachable, with a preface by Michael Palin, it includes helpful tips from trained Samaritans on how to talk about how we are feeling, as well as how to listen to one another in a way that can prevent day-to-day concern or worry from escalating into more complex emotions.

Objev podobné jako How to Listen - Colombus Katie, The Samaritan Enterprises Limited

''Invaluable'' - WATERSTONES BEST SPORTS BOOKS OF 2022''Born to Run 2 is a must read for every runner out there'' Rich Roll''Amazing, really incredibly inspiring book'' Joe Wicks on Born to RunBorn to Run''s Chris McDougall and long-time running coach Eric Orton show us how to join the global barefoot running movement and explore the world on our own two feet.Born to Run 2: The Ultimate Training Guide teaches every runner, new or experienced, how to master humankind''s first true superpower and tap into hidden reserves of strength and stamina. With chapters dedicated to the Free Seven - Food, Fitness, Form, Focus, Footwear, Fun and Family - we learn exactly how to change our biomechanics, clean up our diets, heal our injuries, adapt to healthier footwear, and prepare for our dream challenge.Packed with advice and inspiring stories from runners who have made the transition, it includes:- A rock-solid food primer on optimum diet and power-packed On the Run recipes - Techniques for running with dogs and baby buggies to help you run with the whole family - ''Perfect Form'' exercises that will overhaul your stride in less than ten minutes - A 90-Day Run Free Programme, designed to give everything ... Unknown localization key: "more"

Objev podobné jako Born to Run 2: The Ultimate Training Guide - Christopher McDougall, Eric Orton

From your first stitch to your own complete clothing & homeware projects, this book will guide you from novice to pro.You want to learn to knit, but somehow you always end up in a tangle of knotted yarn and baffled by complicated and conflicting advice. This beginner's handbook goes back to basics, with clear step-by-step illustrations demonstrating how to cast on and how to ace a range of stitches, while 15 easy projects allow you to practise your skills and build your confidence.You Will Be Able to Knit by the End of This Book provides a simple guide to picking up your knitting needles and getting started, and it helps to build your confidence slowly, as you practise and perfect skills and techniques.By the end of the book, you will be able to knit a range of projects including a simple headband, tablet case and even a doorstop. So take some time for yourself, learn a new skill, and enjoy crafting gifts for your friends, family and home with this beautiful book by your side.Projects include:- Super chunky scarf- Mittens- Blanket- Baby booties- Cushion- Hot water bottle case- Teddy- Triangle shawl

Objev podobné jako You Will Be Able to Knit by the End of This Book - Rosie Fletcher

An entertaining guide to history’s most fascinating philosophers – from Sappho to Kant, and Aristotle to Simone de Beauvoir – which seeks to help us answer life’s big questions. In showing how the great philosophers of human history lived and thought – and what they thought about – Peter Cave provides an accessible and enjoyable introduction to thinking philosophically and how it can change our everyday lives. He addresses questions such as: Is there anything ‘out there’ that gives meaning to our lives? Does reality tell us how we ought to live? What indeed is reality and what is appearance – and how can we tell the difference?This book paints vivid portraits of an assortment of inspiring thinkers: from Lao Tzu to Avicenna to Iris Murdoch; from Hannah Arendt to Socrates and Plato to Karl Marx; from Kierkegaard and Nietzsche to Sartre to Samuel Beckett – and let us not forget Lewis Carroll for some thought-provoking fantasies and Ludwig Wittgenstein for the anguishes of a genius.As well as displaying optimists and pessimists, believers and non-believers, the book displays relevance to current affairs, from free speech to abortion to the treatment of animals to our leaders’ moral character. Cave brings to ... Unknown localization key: "more"

Objev podobné jako How to Think Like a Philosopher - Peter Cave

Join the rebellion to burn down a cruel tyrant in this heartracing new fantasy duology, perfect for fans of Shadow and Bone and The Wolf and the Woodsman. To cage a god is divine. To be divine is to rule.To rule is to destroy. Using ancient secrets, Galina and Sera's mother grafted gods into their bones. Bound to brutal deities and granted forbidden power no commoner has held in a millennia, the sisters have grown up to become living weapons.Raised to overthrow an empire-no matter the cost. With their mother gone and their country on the brink of war, it falls to the sisters to take the helm of the rebellion and end the cruel reign of a royal family possessed by destructive gods. Because when the ruling alurea invade, they conquer with fire and blood.And when they clash, common folk burn. While Sera reunites with her estranged lover who now leads the rebellion, Galina infiltrates the palace. In this world of deception and danger, her only refuge is an isolated princess, whose whip-smart tongue and sharp gaze threaten to uncover Galina's secret.Torn between desire and duty, Galina must make a choice: work together to expose the lies of the ... Unknown localization key: "more"

Objev podobné jako To Cage A God - May Elizabeth

Discover how to win in any situation using the ancient wisdom of the Shaolin monks. The Shaolin monks in China are legendary for their mastery of kung fu, but the secret to their success – their ability to rise to any challenge, handle stress and overcome conflict – lies not in their physical strength but in their powerful mindset. Captivated by the legend of the Shaolin monks, leadership coach Bernhard Moestl travelled to China to live among them.What he learned there surprised him – the teachings of Shaolin are not about fighting. The Shaolin monks understand that through their minds they have control over themselves and their surroundings, and that it is the mind alone that allows them to succeed. In this book, Bernhard has distilled the monks’ incredible way of thinking into 13 life principles, including resoluteness, self-knowledge and community.By following this ancient path, you will discover the monks’ greatest lesson: the ultimate success is learning to fight so well that you do not need to fight at all. You do not need to be a monk or live in a monastery to apply these principles to your life. Bernhard provides modern examples, exercises and inspiring quotes to ease ... Unknown localization key: "more"

Objev podobné jako Shaolin: How to Win Without Conflict - Bernhard Moestl

A funny and practical guide to help you find, build, and keep the relationship of your dreams. Have you ever looked around and wondered, "Why has everyone found love except me?" You're not the only one. Great relationships don't just appear in our lives - they're the culmination of a series of decisions, including who to date, how to end it with the wrong person, and when to commit to the right one.But our brains often get in the way. We make poor decisions, which thwart us on our quest to find lasting love. Drawing from years of research, behavioral scientist turned dating coach Logan Ury reveals the hidden forces that cause those mistakes.But awareness on its own doesn't lead to results. You have to actually change your behavior. Ury shows you how.This book focuses on a different decision in each chapter, incorporating insights from behavioral science, original research, and real-life stories. You'll learn: What's holding you back in dating (and how to break the pattern) What really matters in a long-term partner (and what really doesn't) How to overcome the perils of online dating (and make the apps work for you) How to meet more people in real life ... Unknown localization key: "more"

Objev podobné jako How to Not Die Alone: The Surprising Science That Will Help You Find Love - Logan Ury

The first ever picture book addressing how a disabled child might want to be spoken to.What happened to you? Was it a shark? A burglar? A lion? Did it fall off?Every time Joe goes out the questions are the same . . . what happened to his leg? But is this even a question Joe has to answer?A ground-breaking, funny story that helps children understand what it might feel like to be seen as different.''A revolutionary book on disability.'' Inclusive Storytime‘Catchpole’s beautifully judged, child-friendly words ably evoke the fatigue and wariness of repeatedly being asked the same question rather than simply being accepted and allowed to play, while George’s warm images amplify the delight of shared imagination.’ The Guardian‘Wonderful, delightful and important. [...] Not only will it help nondisabled adults and children understand what it is like to be singled out for being different, but it will empower disabled children and help them realise they don''t have to justify themselves to people they don''t know.’ Jen Campbell, bestselling author of Franklin''s Flying Bookshop‘With beautifully characterful illustrations and plenty of calming white space, it exudes gentle energy and humour to appeal to every child. This is a stunningly clever book.’ BookTrust‘The ... Unknown localization key: "more"

Objev podobné jako What Happened to You? - James Catchpole

Attention kawaii and fashion–loving tweens! Now you can learn to draw your own adorable manga fashions with this fun-to-read guide by award-winning middle-grade graphic novelist Misako Rocks! Misako is a Japanese manga comic artist who moved to the United States to pursue her dreams. With her online and in-person drawing lessons for children, and now with her Learn Manga with Misako series of books, she strives to help the next generation of young artists and readers bring their imaginations to life. Combining drawing tutorials with motivational messages that encourage artists to draw and think freely, How to Draw Kawaii Manga Fashion inspires kids ages 7 to 12 to unleash their creativity in the most entertaining way possible. This engaging and easy-to-follow book includes:Helpful tips on how to use the bookInstructions for drawing kawaii-style accessories, clothing, hairstyles, and morePractice pages that allow kids to draw within the bookTips for adding color and shading to bring kawaii fashion creations to lifeWorksheets, resources, and moreYoung artists everywhere will find inspiration in Misako’s remarkable story as they follow her warm, accessible instructions in pursuit of their own dreams.Find even more fun-loving manga instruction in How to Draw Kawaii Manga Characters, also from the Learn ... Unknown localization key: "more"

Objev podobné jako How to Draw Kawaii Manga Fashion - Misako Rocks!

Jasmine A. Stirling, author of A Most Clever Girl: How Jane Austen Discovered Her Voice, delivers a powerful, poetic picture book biography about suffragist Carrie Chapman Catt, perfect for fans of I Dissent: Ruth Bader Ginsburg Makes Her Mark and the Rebel Girls series. As a child, Carrie Chapman Catt asked a lot of questions: How many stars are in the sky? Do germs have personalities? And why can’t Mama vote? Catt’s curiosity led her to college, to a career in journalism, and finally to becoming the president of The National American Woman Suffrage Association. Catt knew the movement needed a change—and she set to work mobilizing women (and men) across the nation to dare to question a woman’s right to vote. On August 18, 1920, Catt pinned a yellow rose to her dress and waited while lawmakers in Tennessee cast their deciding votes to ratify the 19th Amendment to the Constitution of the United States of America. After a seventy-year campaign, had women finally won the right to vote? Stirling's suspenseful retelling of the dramatic final "yea" that changed the history of women’s rights brings the past to life for young readers.

Objev podobné jako Dare to Question - Jasmine Stirling

From bestselling children''s author and TV broadcaster, Dermot O''Leary, comes an action-packed new adventure from Toto the ninja cat - a snake has escaped London Zoo and it''s up to her to find it! Purrfect for fans of The Aristocats, The Secret Life of Pets and Atticus Claw Breaks the Law.Toto the cat and her brother Silver live footloose and fancy-free in a townhouse in London. Toto is almost totally blind, and learned to trust her senses from a ninja cat-master who taught her back in Italy where they were born. By day, Toto and Silver seem to be ordinary cats, but by night, they love to have adventures! One evening, news reaches Toto that a king cobra has escaped from London Zoo! Together with help from a very posh cat and two hungry tigers, Toto and Silver must investigate. Can they find the giant snake, before it''s too late?Ideal for reading aloud or for children to curl up with and read alone, the story features brilliant black and white illustrations throughout by Nick East. With gentle themes of friendship, inclusivity and winning in the face of adversity, this is a hilarious must-read for all animal-loving kids! Dermot says: ''The ... Unknown localization key: "more"

Objev podobné jako Toto the Ninja Cat and the Great Snake Escape - Dermot O'Leary

FROM THE AUTHOR OF THE BESTSELLING WHAT TO EXPECT SERIES, 40 MILLION COPIES SOLD WORLDWIDE.FULLY REVISED AND UPDATED THROUGHOUT. This comprehensive and practical month-by-month guide clearly explains everything parents need to know – or might be worrying about – in the first year with a new baby. Including:-All-new chapter on buying for baby; helping parents navigate through the dizzying gamut of baby products, nursery items and gear.Baby care fundamentals, from crib and sleep safety to vitamin supplements.Feeding for every age and stage, including tips on breastfeeding, preparing homemade baby food and the latest recommendations on starting solids.Charts for key development stages and sleeping habits, as well as sleep strategies that really work.Research on the impact of screen time (TVs, tablets, apps, computers).The most up-to-date medical advice on vaccines, illnesses, SIDS, safety, and more, plus handy first-aid guides.Dozens of Q&A sections, practical tips and advice that focus on advice for parents and their baby, covering everything from how to give a bath and decode your baby's crying to when to return to work.This is the only book on infant care to address both the physical and emotional needs of the whole family. This edition is organised more intuitively than ever before. ... Unknown localization key: "more"

Objev podobné jako What To Expect The 1st Year [3rd Edition] - Heidi Murkoff

''How Not to Diet is for those who want the facts, not your typical fantasy, filler or fluff.'' - TelegraphPut an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.Every month seems to bring a trendy new diet or weight-loss fad – but they aren''t making us happier or healthier as obesity rates continue to rise alongside a number of diseases and health problems. It’s time for a different approach.How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to eliminate unwanted body fat – for good.Dr Greger, renowned nutrition expert and founder of NutritionFacts.org, explores the many causes of obesity – from our genes to the portions on our plate to other environmental factors – and the many consequences, from diabetes to cancer to mental health issues. From there, Dr Greger breaks down a variety of approaches to weight loss, honing in on the optimal criteria that enable success, including: a diet high in fibre and water, a ... Unknown localization key: "more"

Objev podobné jako How Not to Diet - Michael Greger

*** Featuring a special UK introduction for all print and ebook editions ***'A visionary, personal, compassionate, empowering guide’ BESSEL VAN DER KOLK'Beautifully intimate and wildly expansive’ BRENÉ BROWN________What would it do to movements, to our society and culture, to have the principles of healing at the very center? What does it mean to center healing in every structure and everything we create?As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy, authenticity, and connection? Now more than ever, we must learn to heal ourselves, connect with one another, and embody our values. In this revolutionary book, Prentis Hemphill shows us how. What It Takes to Heal asserts that the principles of embodiment - the recognition of our body's sensations and habits, and the beliefs that inform them - are critical to lasting healing and transformation. Hemphill, an expert embodiment practitioner, therapist, and activist, who has partnered with Tarana Burke and Esther Perel, among others, shows us that we don't have to carry our emotional burdens alone. Hemphill demonstrates a future in which healing is done in community, weaving together stories from their own experience as a trauma ... Unknown localization key: "more"

Objev podobné jako What It Takes To Heal - Prentis Hemphill

Practical travel guide to Green Britain & Northern Ireland with a free eBook featuring points-of-interest structured lists of all sights and off-the-beaten-track treasures, with detailed colour-coded maps, practical details about what to see and to do in Green Britain & Northern Ireland. The Rough Guide to Green Britain & Northern Ireland also includes details on how to get there and around, pre-departure information, as well as top time-saving tips, like a visual list of things not to miss in Green Britain & Northern Ireland, expert author picks and itineraries to help you plan your trip. This guide book has been fully updated post-COVID-19.The Rough Guide to Green Britain & Northern Ireland covers: London & the Southeast, the Southwest, Central England, Northern England, Wales, Scotland and Northern Ireland.Inside this travel guide you''ll find:RECOMMENDATIONS FOR EVERY TYPE OF TRAVELLERExperiences selected for every kind of trip to Green Britain & Northern Ireland, from off-the-beaten-track adventures in The White Cliffs of Dover to family activities in child-friendly places, like Northumberland National Park or chilled-out breaks in popular tourist areas, like The Eden Project in Cornwall.PRACTICAL TRAVEL TIPSEssential pre-departure information including Green Britain & Northern Ireland entry requirements, getting around, health information, travelling with children, ... Unknown localization key: "more"

Objev podobné jako The Rough Guide to Green Britain & Northern Ireland: Compact Guide with eBook - Guide to travelling by electric vehicle (EV) - Rough Guides

Observer Top 10 Cookbooks 2024''You''ll always leave Tony''s classroom full - both of dim sum and a new perspective on Asian cooking. In this book, he''s sharing his lifetime of expertise and experience with the world. Let Tony be your teacher.'' Yotam Ottolenghi ''Tony Tan is an Australian National Treasure.'' Helen Goh ''An irresistible journey ... where global spices and stories collide in some of the world''s most scintillating flavours.'' Fuchsia Dunlop ''Tony Tan isn''t an authority on Asian food in Australia - he''s the authority on Asian food in Australia.'' Pat NourseTony Tan has been cooking, eating, teaching and writing about the foods of Asia for more than four decades. In Tony Tan''s Asian Cooking Class, he shares for the first time more than 150 of his most cooked, beloved and personal recipes from his vast collection. A book for beginners and connoisseurs alike, Tan teaches his contemporary, sometimes adventurous approach to the most important inspirational and evergreen dishes from Malaysia, China, Vietnam, Japan, Singapore, Indonesia, Thailand and beyond. From wok sensations to more elaborate dishes, street foods and original creations, Tan''s warmth, erudition and rigour set his food apart. He moves seamlessly between traditionally distinct cuisines, contextualising them ... Unknown localization key: "more"

Objev podobné jako Tony Tan's Asian Cooking Class - Tony Tan

Ideal for independent travellers, this guidebook to Brittany and Normandy, written by destination experts, combines must-see sights with hidden gems and offers essential tips for both planning and on-the-ground adventures. It''s sustainably printed to ensure environmental responsibility.Inside this Brittany and Normandy travel book, you''ll find:Regional deep dive – coverage of key regions, offering a rich selection of places and experiences, and honest reviews of each oneItinerary samples – designed for various durations and interestsPractical information – tips on how to get there and get around, use public transport, beat the crowds, save time and money, travel responsibly and moreExpert recommendations – insider advice on where to eat, drink, and stay, alongside tips for nightlife and outdoor activitiesSeasonal tips – when to go to Brittany and Normandy, climate details, and festival highlights to plan your perfect tripMust-See pick – a curated selection of not-to-miss sights as chosen by our authors - The Inter-Celtic Festival, Rouen, le Grand Éléphant, The Seine, The Megaliths of Carnac, Memories of d-Day, Giverny, The Dance of Death, Château Gaillard, The Bayeux Tapestry, The Cliffs at Étretat, A Boat Trip to the Îsle de SeinNavigational maps – colour-coded maps highlighting essential spots for dining, accommodation, shopping and ... Unknown localization key: "more"

Objev podobné jako The Rough Guide to Brittany and Normandy: Travel Guide with eBook - Rough Guides, Anna Richards

The ultimate guide to storing and preserving your garden produce.Even half-acre plots can grow enough to feed a family of four for an entire year, yet with most produce ready to harvest in the summer and autumn, many gardeners struggle to use all of their fresh fruit and vegetables before it spoils. With proper storage techniques, there''s no need for any of your hard work to go to waste, and you can enjoy home-grown goodness all year-round while saving money, lowering your food miles and avoiding the plastic packaging of a typical supermarket shop.Jam-packed with creative storage techniques and 92 delicious recipes, How to Store Your Garden Produce is beautifully organised to showcase the best ways to preserve your produce, including dehydrating, freezing, fermenting and pickling. Illustrated with aspirational photographs throughout, this book features a useful A–Z of garden produce, with each entry detailing up-to-date recommended varieties, improved storage methods and vegan alternatives in recipes to make the most of your harvests.From strawberry wine and peach chutney to mushroom ketchup and celeriac soup, learn simple and enjoyable techniques for preserving your produce with this handy guide.

Objev podobné jako How to Store Your Garden Produce - Piers Warren

'A book every parent should read - an eye-opening and shame-free guide on how we improve our children's relationship with food.' Zoe Blaskey, author of Motherkind'Full of invaluable advice, it gets to the heart of why kids struggle with food and how you can foster healthy habits to prevent future problems with eating and body image.' Dr Kirren Schnack, Psychologist and author of Ten Times CalmerWere you ever told 'you can't have dessert until you eat all your vegetables?' Or to 'be grateful for your meal'? Or perhaps you yourself have said 'Mummy's on a diet so she can't eat that' or 'Daddy is fat, you don't want to be like me'. We may not realise, but we are constantly communicating our thoughts on food to our children.As we navigate picky eating and high emotions at mealtimes as well as puberty, diet culture, body image and eating disorders - now more than ever, we need to change the way we communicate about food to our children and ourselves. So how do we help children develop and nurture a healthy relationship with food?Clinical psychologist and eating disorder specialist Dr Anna Colton guides you through a judgement- and shame-free journey from pregnancy ... Unknown localization key: "more"

Objev podobné jako How to Talk to Children About Food - Dr Anna Colton

Can Lucy find her second-chance romance in the glamour of the French Riviera?When aspiring author Lucy attends a rich friend’s 50th birthday party in glamorous Monaco, she has no idea that her life is about to change forever.Heartsore after a broken marriage, she is not looking for love so when she meets Elias, and he offers to take her sailing on his employer’s boat, she agrees only as research for the book she desperately wants to write. They bond over their adult children – who seem to want to clip their wings and force them into living like pensioners – and the chemistry is undeniable.But is he all he seems? And is she ready to trust again?An uplifting, later-in-life romance perfect for fans of Milly Johnson, Jo Thomas and Julie Caplin.Readers are falling in love with Escape to the French Riviera:‘I simply didn’t want this book to end… This is one not to be missed.’⭐⭐⭐⭐⭐Reader Review‘I loved this book so much! Full of beautiful hope for love after a certain age.’⭐⭐⭐⭐⭐Reader Review‘A real feel-good read. Loved it. Read in one session.’⭐⭐⭐⭐⭐Reader Review‘Set against the stunning backdrop of the French Riviera… it’s a perfect read for fans of feel-good, transformative love ... Unknown localization key: "more"

Objev podobné jako Escape to the French Riviera - Jensen Helga

Be transported through time with this wonderful guidebook to Britain''s 60 best castles, and 60 delightful walks from and around them.Castles often sit in spectacular landscapes that also offer exceptional walking opportunities, and some of the best views of castles are from a distance, where they can be seen in the context of the landscape. The Walker’s Guide to the Castles of Britain will inspire both keen walkers to visit castles and castle visitors to explore the surrounding area, by describing 60 of the best and most popular castles in Great Britain and an accompanying delightful short walk from each. Each chapter describes the castle itself, its history and architectural features, and how those relate to the landscape that surrounds it, followed by an easy-to-navigate description of the walk itself. This absorbing text is accompanied by brilliant photography of the castle and the sights you will see on your walk, and a useful map to guide you on your way.From the well-known and popular castles such as St Michael''s Mount, Tintagel Castle, Corfe Castle and Edinburgh Castle, to the lesser-known gems like Kidwelly Castle, Castle Stalker and Framlingham Castle, The Walker''s Guide to the Castles of Britain will show you ... Unknown localization key: "more"

Objev podobné jako The Walker’s Guide to the Castles of Britain - Julia Goodfellow-Smith

EXPERT-DRIVEN, GIRLFRIEND-APPROVED - The menopause manual that cuts through the chaos so you can take back control of your body, your confidence, and your life, from Emmy award-winning journalist, documentary filmmaker, and social media powerhouse Tamsen Fadal.What''s happening to me? Is anyone else feeling this way? Why did no one tell me about this?If you''re ready to feel like yourself again, this book is "the talk" you never had.How To Menopause is packed with actionable steps and evidence-based tools from a team of 42 experts including neuroscientists, menopause-certified physicians, sex and relationship therapists, sleep doctors, and a variety of lifestyle mentors.Synthesizing research, stories, and strategies in a way that only an investigative journalist can, Tamsen Fadal helps you- be your best advocate in a medical system not designed to treat women in midlife,- understand the options that tame your symptoms, whether it''s hormone therapy, supplements, or lifestyle changes,- have science-backed strategies to get the best sleep of your life,- be able to talk to your partner about sex, low libido, painful intercourse, or how your hormones might be impacting your relationship,- update your style (hair, makeup, clothes) to match your changing body,- learn simple workouts, skincare tips, and delicious recipes ... Unknown localization key: "more"

Objev podobné jako How to Menopause - Tamsen Fadal

QUIZZES, PUZZLES, GAMES AND BRAND-NEW SHORT STORIES FROM THE HILARIOUS WORLD OF LOKI.‘I am the god of tricksters. Well, I was until last Tuesday. Now I’m an eleven-year-old boy’Loki the mighty trickster god has been banished by Odin for bad behaviour to live on Earth as an eleven-year-old boy. Earth bores him so he has created a collection of things to do to entertain himself until he can get home. Now, banished even further (to his bedroom), Loki has created a collection of things to do to entertain himself until he can get out of here.In this Unruly Activity Book, you will find:- AN INSULT GENERATOR - QUIZZES ON MYTHS AND GODS- SECRET CODES- BRAND-NEW SHORT STORIESAND MUCH MORE!Open up for chaos!‘Tom Gates and Wimpy Kid fans need look no further than this laugh-out-loud offering’ – Mail on Sunday‘You must read this’ – Jamie Smart, author of Bunny Vs MonkeyThere’s a whole world of Loki to read:A Bad God’s Guide to Being GoodA Bad God’s Guide to Taking the BlameA Bad God’s Guide to Ruling the WorldA Bad God’s Guide to Making EnemiesA Bad God’s Guide to Causing Chaos – THE BRAND-NEW BOOK COMING SOON! PRE-ORDER NOW!

Objev podobné jako Loki: A Bad God's Guide to Unruly Activities - Louie Stowell