how to be an adult in love david richo

How to let love into our lives, and how to express that love to the world at large—the latest from a best-selling author.We were made to love and be loved. Loving ourselves and others is in our genetic code. It’s nothing other than the purpose of our lives—but knowing that doesn’t make it easy to do. We may find it a challenge to love ourselves. We may have a hard time letting love in from others. We’re often afraid of getting hurt. It is also sometimes scary for us to share love with those around us—and love that isn''t shared leaves us feeling flat and unfulfilled. David Richo provides the tools here for learning how to love in evolved adult ways—beginning with getting past the barriers that keep us from loving ourselves, then showing how we can learn to open to love others. The first challenge is that we have a hard time letting love in: recognizing it, accepting it from others. We''re afraid of it, of getting hurt. The second, related problem is that we''re unable to share love with those around us--and love that isn''t shared isn''t truly love. The first step to learning to love and be ... Unknown localization key: "more"

Objev podobné jako How to Be an Adult in Love - David Richo

This beloved book has touched hundreds of thousands of lives with its profound and actionable advice. Retaining the core message of becoming more mindful in our relationships, this edition includes new and revised material that addresses how we live and love today. A new preface touches on David Richo’s experience with the book over time and outlines the key updates, including attention to online dating and modern communication styles as well as new perspectives on anger and ending relationships.

Objev podobné jako How to Be an Adult in Relationships - David Richo

''Ann Russell has all the answers'' Sunday Times''An agony aunt to an audience of millions'' BBCFrom the much-loved ''Auntie'' of TikTok, and author of How to Clean Everything and How to Save Money, How to Be an Adult is a practical guide to life - full of the things you should have been taught in school, but probably weren''t.This book takes you through everything from the everyday to the unexpected, the practical to the personal. Whether you''re learning how to budget, rent a flat, deal with a break-up, or cope with grief - or even just figuring out how to change a plug - Ann Russell is here to help.Written with warmth and years of experience, no one should leave home for the first time without this book.

Objev podobné jako How to be an Adult - Ann Russell

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Capitalism has transformed the world and increased our productivity, but at the cost of enormous human suffering. Our shared values equality and fairness, democracy and freedom, community and solidarity can both provide the basis for a critique of capitalism, and help to guide us towards a socialist and democratic society. In this elegant book, Erik Olin Wright has distilled decades of work into a concise and tightly argued manifesto analyzing the varieties of anti-capitalism, assessing different strategic approaches, and laying the foundations for a society dedicated to human flourishing. How to Be an Anticapitalist is an urgent and powerful argument for socialism, and a unparalleled guide to help us get there. Another world is possible.

Objev podobné jako How to Be an Anticapitalist in the Twenty-First Century - Erik Olin Wright

In 1946 George Mikes not particularly gentle parody of the British How to be an Alien swiftly became a bestseller and has stayed in print ever since. In 2008, as Angela moved from one linguistic misunderstanding to another, she kept George''s slim volume of wisdom by her side. Its observations enlightened and guided her through the early years of life in the UK. This is her tribute - Mikes for the 21st century - England described through the eyes of a hopelessly romantic, hard-working, fast learning young European in the UK.

Objev podobné jako How To Be An Alien In England - Angela Kiss

The first guide to urban birding in the UK, from The Urban Birder himself, David LindoUrban birding is fast becoming ornithology’s new rock ’n’ roll. Birds and birding have never been cooler—and urban birding is at the cutting edge.How to Be an Urban Birder is the world’s first guide to the art of urban birding—which is so easy and great fun! Here, urban birding pioneer David Lindo tells you everything you need to know about birds and birding in towns and cities in the UK.Includes a brief history of urban birding in the UKCovers the best places to look for birds in towns and citiesHelps you get to know your urban birdsGives useful tips on how to attract birds to your gardenExplains what gear you need and how to go about being an urban birderFeatures hundreds of cool images and illustrations of birds in urban settings

Objev podobné jako How to Be an Urban Birder - David Lindo

Move over cupid – here is the love potion we’ve all been waiting for…!Containing 85 proven techniques, this fascinating guide reveals the recipe for making anyone fall head over heels in love with you.In this irresistible, witty guide, internationally-acclaimed relationships expert Leil Lowndes reveals the tips and secrets to helping you capture the heart of anyone you choose. This is your short-cut to sure-fire success in love.How To Make Anyone Fall In Love With You is packed full of information, social research and psychological insight into human behaviour, sexuality, body language, and the differences in how men and women think and communicate.You’ll learn exactly how to use the secrets of attraction in your own life. Leil will show you:How to awaken primal sexual feelings in your partner,How to give first date butterflies,How to make a lasting impression,When to play hard to get – and when not to,How to learn in one hour what will drive you partner wild in bed,And – in short – how to make them fall head-over-heels in love with you.How To Make Anyone Fall In Love With You makes turning a small spark of attraction into an all-consuming passion easy.

Objev podobné jako How to Make Anyone Fall in Love With You - Leil Lowndes

***"I wish I had read these rules forty years ago and carried them around like a bible. By chance or design I''ve followed most of them at some point but it took me a lifetime as an artist to find what worked. They are the generous, loving, enthusiastic, bullshit-free advice of a master communicator, just reading them makes me want to charge back into the studio" - Grayson Perry"Being an artist is a lonely pursuit - twenty-four hours a day, seven days a week, for the rest of your life. Most of the time it hurts. This book will help the pain" - Tracey Emin"Joy is palpable in these pages. We need such thinking right now" - Apollo Magazine*One of Elizabeth Gilbert''s 2020 Quarantine Book Recommendations****As the witty and passionate chief art critic for New York magazine, Jerry Saltz is often approached by artists, both amateur and professional, asking him for advice: How do I get started? How do I get better? Is what I''m doing even art at all? They want to know, in short, how to be an artist. Now, expanding on his viral cover story for New York magazine - and drawing on his decades of immersion ... Unknown localization key: "more"

Objev podobné jako How to Be an Artist - Jerry Saltz

Shrink to the size of a garden bug and enter the world of dragonflies in this first graphic novel for children.This graphic novel of garden life, made in collaboration with the Royal Entomological Society, is a perfect introduction to dragonflies for bug-obsessed little ones aged 5-7.Follow a newly hatched dragonfly as he learns to navigate pond life, and meet plenty of fascinating bug characters along the way, in this first graphic novel. Narrated by a wise old grasshopper, offering tips and tricks on how to be a dragonfly and featuring laugh-out-loud moments, this tale of pond life is a perfect introduction to dragonflies for bug-obsessed kids.This bug book for children offers: A graphic novel format to engage children in non-fiction topics.Content made in partnership with the Royal Entomological Society, providing scientific information about insects.An engaging story about a newly hatched dragonfly as he learns how to navigate pond life.Chase thinks he''ll stay a nymph forever. And it''s not a bad life, in the pond he calls home. He''s mastered the art of jet propulsion, how many insects can say that? But still, it would be quite fun to be one of those big, shining blue and green dragonflies flying overhead, ... Unknown localization key: "more"

Objev podobné jako How to be a Dragonfly (in association with the Royal Entomological Society) - DK

1- How To Be An Anti-racist2- How To Helping You Be An Anti-Racist3- Why Can't escape its Racist AmericaEuropean racism spread to America alongside the Europeans, but establishment views were questioned when applied to indigenous peoplesAfter the invention of the New World, many of the clergy sent to the New World who were educated within the new humane values of the Renaissance, still new in Europe and not ratified by the Vatican, began to criticize Spain and their own Church's treatment and views of indigenous peoples and slaves

Objev podobné jako How To Be An Anti-Racist : How To Helping You Be An Anti-Racist: Why Can´t Escape Its Racist America - Amen Sara

Not being racist is not enough. We have to be antiracist. *THE GLOBAL MILLION-COPY BESTSELLER - NOW REVISED AND UPDATED*In HOW TO BE AN ANTIRACIST Ibram X. Kendi, one of the world''s most influential scholars on racism, demolishes the idea of a post-racial society, punctures the myths and taboos that cloud our understanding of racism and presents a radically new approach to tackling it.He shows how everyone is, at times, complicit in maintaining the structure of racism though we rarely realise it, and gives us the tools to identify and change those behaviours.Uncompromising but essential, HOW TO BE AN ANTIRACIST sparked a new conversation about being antiracist around the world, showing that until we become part of the solution, we can only be part of the problem.''Transformative and revolutionary'' ROBIN DIANGELO, author of White Fragility''So vital'' IJEOMA OLUO, author of So You Want to Talk About Race''It feels like a light switch being flicked on'' OWEN JONES

Objev podobné jako How To Be an Antiracist - Ibram X. Kendi

This book offers practical help and guidance to aspiring illustrators. All areas of the job are covered – how to create a portfolio; the most effective ways to approach would-be clients; how to prepare for meetings and negotiate contracts; and how to handle, deliver, and bill a job. There is advice on how to avoid the pitfalls that can undermine crucial first impressions; how to set up a studio; and how to maintain a flow of work and manage one''s time and cash. Success in self-promotion, creating websites, self-publishing, and the pros and cons of agents are all explored.International illustrators are interviewed, discussing how they got their break in the industry, their experiences with clients, their methods of promoting work, and more. In addition, leading art directors describe their approach to commissioning illustration, how they spot new talent, their thoughts on promotional material, and their advice to up-andcoming illustrators.Packed with useful tips gleaned from the author''s own career as an illustrator, and his work as an agent handling some of the best new talent, the book is an essential read for anyone looking to succeed in illustration.

Objev podobné jako How to be an Illustrator, Second Edition - Darrel Rees

#1 NEW YORK TIMES BESTSELLER • From the National Book Award–winning author of Stamped from the Beginning comes a “groundbreaking” (Time) approach to understanding and uprooting racism and inequality in our society and in ourselves—now updated, with a new preface.“The most courageous book to date on the problem of race in the Western mind.”—The New York Times ONE OF THE BEST BOOKS OF THE YEAR—The New York Times Book Review, Time, NPR, The Washington Post, Shelf Awareness, Library Journal, Publishers Weekly, Kirkus ReviewsAntiracism is a transformative concept that reorients and reenergizes the conversation about racism—and, even more fundamentally, points us toward liberating new ways of thinking about ourselves and each other. At its core, racism is a powerful system that creates false hierarchies of human value; its warped logic extends beyond race, from the way we regard people of different ethnicities or skin colors to the way we treat people of different sexes, gender identities, and body types. Racism intersects with class and culture and geography and even changes the way we see and value ourselves. In How to Be an Antiracist, Kendi takes readers through a widening circle of antiracist ideas—from the most basic concepts to visionary possibilities—that will ... Unknown localization key: "more"

Objev podobné jako How to Be an Antiracist - Ibram X. Kendi

Shrink to the size of a garden bug and enter the world of ladybirds in this first graphic novel for children.This graphic novel of garden life, made in collaboration with the Royal Entomological Society, is a perfect introduction to ladybirds for bug-obsessed little ones aged 5-7.Follow a newly hatched ladybird as she learns the ins and outs of ladybirdhood, and meet plenty of fascinating bug characters along the way, in this first graphic novel. Narrated by a wise old grasshopper, offering tips and tricks on how to be a ladybird, children will love to follow the story of Dotty the larva. This bug book for children offers: A graphic novel format to engage children in non-fiction topics.Content made in partnership with the Royal Entomological Society providing scientific information about insects.An engaging story about a newly hatched larva, Dotty, as she learns how to navigate life as a ladybird.Our tale begins with a cluster of tiny eggs resting peacefully on a leaf - but life for a ladybird larva is far from peaceful. There are dastardly harlequins to contend with and giant predators in the form of birds. Not to mention the confusing fact that our leading larva doesn’t look anything ... Unknown localization key: "more"

Objev podobné jako How to be a Ladybird (in association with the Royal Entomological Society) - Laura Knowles

Already raced through Bridgerton and need something... exquisite to get your scandalous fix?Well then... you are cordially invited to the wedding of The Earl of Denholm and Miss Essie Craven. (Although, if Essie has her way, there will be no wedding...)Welcome to the hottest Season that Regency London has ever seen.An enemies-to-lovers regency romance that''s like watching an episode of Bridgerton. Perfect for fans of Georgette Heyer, Outlander and Romancing the Duke.Miss Essie Craven has been engaged since birth to a man she has only met once. The haughty, black-haired man with the intense blue eyes: Aidan Ravell, Earl of Denholm. The most coveted man in all of the Ton.The day of their marriage is set. The only problem is, spirited Essie dreams of more than being a Countess. She soon finds out that Aidan has his own reasons for not wishing to marry, but is compelled to proceed due to his sense of honour and the financial baggage his father has left him.So, Aidan and Essie strike up a deal. Essie will find him a more suitable match, and in the meantime they will keep up appearances.But soon what is real and what is fake begins to converge. Suddenly, ... Unknown localization key: "more"

Objev podobné jako How to Lose an Earl in Ten Weeks - Jenni Fletcher

Discover what it's really like to be an actor, and all of the other jobs behind the scenes, in this fascinating illustrated guide written by actor Hannah New. Learn about the skills you need to become an actor, how actors get their roles and what a typical day on set looks like from start to finish.

Objev podobné jako How to Be an Actor and Other Film and TV Jobs - Hannah New

From the author of Wreck this Journal, Keri Smith''s How to be an Explorer of the World is an invitation to rediscover the world around you.Artists and scientists analyze the world around them in surprisingly similar ways, by observing, collecting, documenting, analyzing, and comparing. In this captivating guided journal, readers are encouraged to explore their world as both artists and scientists.The mission Smith proposes? "To document and observe the world around you. As if you''ve never seen it before. Take notes. Collect things you find on your travels. Document findings. Notice patterns. Copy. Trace. Focus on one thing at a time. Record what you are drawn to."With a series of interactive prompts and a beautifully hand-illustrated two-colour package, readers will enjoy exploring and discovering the world through this gorgeous book.

Objev podobné jako How to be an Explorer of the World - Keri Smithová

Shortlisted for the Sports Entertainment Book of the Year at the British Sports Book AwardsThe funniest man in British sport - MetroPeter Crouch is a comedy genius - Daily MailOften recruited before they''ve worn long trousers, today''s footballers become superstars who earn huge amounts without ever learning much about the world beyond the training ground. Coddled by their support teams, everything is done for them. They live their lives in the glaring media spotlight, yet only really develop one life skill - how to kick a ball better. Then inevitably, when age catches up with them or injury strikes, these man-children are thrown out into the real world, utterly defenceless apart from their multi-million-pound bank accounts.So what do these Peter Pans, whose careers end just as most people''s are getting going, do with the rest of their lives? Crouch speaks from his own experience and discusses with fellow former professionals too - just how do you safely release a near seven-foot striker back into the wild?Peter goes in search of the answer to what his second career might be and encounters stories far more bizarre than anything you''ll find on the pitch. From the pleasure and pain of management to ... Unknown localization key: "more"

Objev podobné jako How to Be an Ex-Footballer - Peter Crouch

Howto Be an MP isindispensable reading for anyone wishing to make a mark from the back benchesand influence proceedings in the House.

Objev podobné jako How to Be an MP - Paul Flynn

Build your child’s reading confidence at home with books at the right levelFind out how to become an Ancient Egyptian in just a few stages with this fact-filled book from popular author and illustrator Scoular Anderson. From living off the land and cooking Egyptian food, to building inspiring pyramids and making mummies – all is revealed in this fun non-fiction guide.Copper/Band 12 books provide more complex plots and longer chapters that develop reading stamina.An information bookCurriculum Links: History: What can we find out about ancient Egypt from what has survived?This book has been quizzed for Accelerated Reader.

Objev podobné jako How to be an Ancient Egyptian - Scoular Anderson

How many times have you spotted an empty site and dreamt about developing it? And how many times have you given up because of the difficulty of persuading the landowner to sell you the land? Many architects have built their own house, but few have made the leap to become a fully-fledged architect developer. As trained problem solvers, architects are in a strong position to release value from sites and spot opportunities. They’re able to work up creative solutions, which a non-architect developer might. Featuring illustrated case studies and practical guidance, this is the first book aimed at the architect developer that covers every stage of the development process, from finding land through to raising capital, understanding risk and marketing and selling.

Objev podobné jako How to Be an Architect Developer - Amanda Baillieu, Gus Zogolovitch

Now in paperback—the Wall Street Journal bestseller that reveals the secrets behind Steve Job’s legendary presentations, with a new introduction about his legacy.Celebrating the inspiring life and vision of Apple’s game-changing CEO, The Presentation Secrets of Steve Jobs has become the essential go-to guide for top-level executives, middle managers, organizational speakers, startup entrepreneurs, and pretty much anyone who needs to engage, persuade, and captivate an audience. This is as close as you’ll ever get to having the master presenter himself speak directly in your ear. Communications expert Carmine Gallo has studied and analyzed the very best of Jobs’s performances, offering point-by-point examples, tried-and-true techniques, and proven presentation secrets that anyone can master. You’ll learn how to take charge of a room, create an inspiring brand story, deliver unforgettable moments—and do it powerfully, effortlessly, and effectively.

Objev podobné jako The Presentation Secrets of Steve Jobs: How to Be Insanely Great in Front of Any Audience - Carmine Gallo

Kniha - 224 stran, anglicky, pevná bez přebalu lesklá You are not born an entrepreneur. It s a skill that you learn along the way When the skincare company Rodial launched its cult s nake serum, the press quickly called the business an overnight success . However, Rodial s founder Maria Hatzistefanis had been toiling for 18 years, building the company from scratch in her bedroom. Now, the beauty boss sets out to demonstrate in this very accessible book that its success stemmed from sheer hard work, tireless efforts and a lot of patience. Fashion-loving Maria set out with a dream to build a beauty business and - despite not excelling at school, and being fired from her first job - she has achieved it. She did it by dreaming big, working hard, surrounding herself with the best, taking risks, creating buzz and building her own personal brand, which is now a favourite with high-profile models and media personalities including Poppy Delevingne, Daisy Lowe and...

Objev podobné jako How to Be an Overnight Success (1785037323)

A practical guide to outdoor skills and crafts, designed to coax kids away from their screens and discover how to become intrepid explorers.

Objev podobné jako How To Be An Explorer - Tiger Cox

AUTHOR OF SUNDAY TIMES BESTSELLER, LIFE TO THE LIMITIn his 17 years as a Formula 1 driver, Jenson Button has picked up a thing or two about how to do the job properly.

Objev podobné jako How To Be An F1 Driver - Jenson Button

When the skincare company Rodial launched its cult "snake" serum, the press quickly called the business an "overnight success." However, Rodial''s founder, Maria Hatzistefanis, had been toiling for 18 years, building the company from scratch in her bedroom. Now, the beauty boss shows readers how its success stemmed from sheer hard work, tireless efforts, and a lot of patience. Despite not excelling at school, and being fired from her first job, she dreamed big, worked hard, surrounding herself with the best, took risks, and built her own personal brand, which is now a favorite with celebrities including Poppy Delevingne, Daisy Lowe, and Kylie Jenner. Her book is brimming with good sense and great advice.

Objev podobné jako How to Be an Overnight Success - Maria Hatzistefanis

An out-of-this-world book about space jobs for anyone from age 6+

Objev podobné jako How to be an Astronaut and Other Space Jobs - Dr Sheila Kanani

This gorgeously illustrated book invites you on an eco adventure through 10 important ecosystems, with fascinating nature facts and planet-saving activities.

Objev podobné jako How to be an Eco Explorer - Yussef Rafik

In this little treasure, Thich Nhat Hanh offers a Buddhist view of love along with techniques for manifesting it in our daily lives. In his characteristically direct, simple, and compassionate style, he explores the four key aspects of love as described in the Buddhist tradition: lovingkindness, compassion, joy, and freedom. In order to love in a real way, Thich Nhat Hanh explains, we need to learn how to be fully present in our lives. In True Love he offers readers the technique of conscious breathing as a method for synchronizing the mind and body to establish the conditions of love. He goes on to offer a mantra practice for generating love that consists of expressing four key statements or intentions in our relationships. These include: "Dear one, I am really there for you"; "Dear one, I know that you are there, and I am really happy about it"; "Dear one, I know that you are suffering, and that is why I am here for you"; and "Dear one, I am suffering, please help me." In the concluding section of the book, Thich Nhat Hanh explains how love can help us to heal our own pain, fear, and negativity. He explains ... Unknown localization key: "more"

Objev podobné jako True Love - Thich Nhat Hanh

The 20th anniversary edition of the “brilliant and practical” (Tom Peters, author of The Professional Service 50) business classic—now updated to reflect the digital world—provides essential tools and wisdom for all consultants, negotiators, and advisors.In today’s fast-paced networked economy, professionals must work harder than ever to maintain and improve their business skills and knowledge. But technical mastery of one’s discipline is not enough, assert professional advisors David H. Maister, Charles H. Green, and Robert M. Galford. The key to professional success, they argue, is the ability to earn the trust and confidence of clients. In this 20th anniversary edition, Maister, Green, and Galford enrich our understanding of today’s society and illustrate how to be effective communicators in a digital world. Using their model of “the trust equation” they dissect the rational and emotional components of trustworthiness. With precision and clarity, they detail five distinct steps you must take to create a trust-based relationship. Each step—engage, listen, frame, envision, and commit—is richly described in distinct chapters. This immensely accessible book offers “an invaluable road map to all those who seek to develop truly special relationships with their clients” (Carl Stern, CEO, Boston Consulting Group). The authors weave together anecdotes, experience, and ... Unknown localization key: "more"

Objev podobné jako Trusted Advisor: 20th Anniversary Edition - David H. Maister, Charles Green, Robert Galford

Discover everything you need to know about climate change and how to be an eco-warrior in a world of global warming!In today''s society, children are part of a generation that must fight for their planet to combat the effects of climate change and convince others to do the same. So join teenage activists Amy and Ella Meek on their mission to cut carbon emissions and educate the world on climate change, ideal for budding eco-warriors.Globally, we cannot afford to put off urgent action any longer, and we''re quickly running out of time before it''s too late to make the changes we need to see to secure our future!That''s where Be Climate Clever comes in handy!This fact-packed, environment book for kids is an inspiring follow up to 2020''s Be Plastic Clever that tackles climate change and carbon emissions. With interviews with leading voices in conservation, information about climate change, carbon emissions and the climate crisis, practical tips for personal change and what we can do to encourage others in positions of power all delivered with a hopeful message throughout, this brilliant book on climate change is a must-have volume for young readers aged 7-9.Featuring: -Everything you''d ever need to know about ... Unknown localization key: "more"

Objev podobné jako Be Climate Clever - DK, Amy Meek, Ella Meek

Developing and honing effective listening skills for trainee, new and existing police officers at all levels.Learning how to be an effective listener is one of the most vital communication skills for successful policing. Drawing on the authorÂ’s vast experience as a specialist frontline police officer, this book is informal and easy-to-understand, with a sprinkle of humour, making it highly readable and accessible. It introduces an effective, tried and tested model to guide difficult conversations and covers a range of key topics of relevance to operational policing, including issues connected with diversity and with suicide. Supported by academic research, including counselling theory, it provides real-life examples to demonstrate how the tools work in practice, and questions and exercises to encourage personal reflection.

Objev podobné jako Listening Skills for Effective Policing - Andy Fairie

Kniha - autor Xiaolu Guo, 318 stran, anglicky, brožovaná bez přebalu matná Award-winning author Xiaolu Guo's extraordinary memoir is a handbook of life lessons: how to be an artist when censorship kills creativity, how to be a woman when sexual abuse is commonplace, how to love when you've never been shown how. A story of modern China, it is WILD SWANS for a new generation.

Objev podobné jako Once Upon a Time in the East: A Story of Growing Up (1784740683)

UK bestseller, Sunday Times, December 2023''I love Dr Nicole LePera. She helps me a lot.'' GWYNETH PALTROW''A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.'' DR GABOR MATE´''A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of awareness and compassion.'' JAY SHETTYA radical new path to revolutionise your relationships Why are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, child, friend or colleague, the dynamic is frequently the same - you''d like the relationship to change for the better, yet nothing you try seems to work. Author of international bestseller How to Do the Work, Dr Nicole LePera has heard these frustrating patterns of loneliness, disconnection, and resentment described time and again, both from patients in her clinical practice and from her global online community @the.holistic.psychologist. In this groundbreaking book she offers a new path to healing our relationships by tapping into the power of the heart.How to Be the Love You Seek harnesses the latest scientific research to ... Unknown localization key: "more"

Objev podobné jako How to Be the Love You Seek - Dr Nicole LePera

INSTANT #1 NEW YORK TIMES BESTSELLER"A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others.” —Gabor Maté M.D., New York Times bestselling author of The Myth of NormalFrom the author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to healing your relationships, beginning with the one you have with yourself.Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems—which store all our past hurts and disappointments—are wired for threat and negativity.For decades, leading relationship advice has maintained that successful relationships require a specific compromise—that we must change our authentic expression to better meet the needs of others, and vice versa. It may sound reasonable in theory, but as Dr. LePera explains, this approach is nothing less than a recipe for a lifetime of resentment.In How to Be the Love You Seek, #1 New York Times bestselling author Dr. LePera—whose integrative, holistic approach to psychology has attracted an international ... Unknown localization key: "more"

Objev podobné jako How to Be the Love You Seek - Dr. Nicole LePera

INSTANT #1 NEW YORK TIMES BESTSELLER"A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others.” —Gabor Maté M.D., New York Times bestselling author of The Myth of NormalFrom the author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to healing your relationships, beginning with the one you have with yourself.Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems—which store all our past hurts and disappointments—are wired for threat and negativity.For decades, leading relationship advice has maintained that successful relationships require a specific compromise—that we must change our authentic expression to better meet the needs of others, and vice versa. It may sound reasonable in theory, but as Dr. LePera explains, this approach is nothing less than a recipe for a lifetime of resentment.In How to Be the Love You Seek, #1 New York Times bestselling author Dr. LePera—whose integrative, holistic approach to psychology has attracted an international ... Unknown localization key: "more"

Objev podobné jako How to Be the Love You Seek - Dr. Nicole LePera

What qualities come to mind when you think about a good leader? Good listener, empathetic, good communication skills, humble, and clear expectations. Whether you''re leading a small or large team, How to Be a Leader by former Honeywell CEO David Cote is a resource that will help you become the leader everyone respects and follows. 60 entries each focus on a leadership topic, highlight Cote''s advice, and end with a prompt to help you build your leadership skills. How to Be a Leader will teach you how to:pursue long- and short- term goals.commit to change and the best ways to implement change.inspire others and push yourself at the same time.create alignment around company strategy.improve productivity and manage different opinions.create a diverse and connected culture.Leadership isn''t about having all the answers or having control of everything. Leadership means bringing out the best in your employees, creating paths that work for your business, and building a presence that exists in small and big moments.

Objev podobné jako How to Be a Leader - David M. Cote

Learn how to think like a sociologist with this short, up-to-date and accessible introduction to studying A Level Sociology or starting sociology at university. Find out how sociology works and what it can do, as well as where it can take you.An easy way to make the study of Sociology more relevant, contemporary and diverse. Get a headstart on your A-Level Sociology topics and understand how to be an excellent sociologist. Packed with inspiring and current examples, this fascinating and practical guide introduces the capacity and challenge, insights and parameters of sociology through key ideas and readings that relate to the current A-Level Sociology specifications, foundation access courses and the world around us. Hugely readable it will appeal to anyone interested in learning more about sociology.By becoming a sociologist, you will learn to be careful, considered, and creative, analytical, and rigorous, and reflexive and ethical. These dispositions will prepare you for life, education, and work.Introduction: Why be a sociologist?Chapter 1: Be Imaginative: Making connections between the personal and the publicChapter 2: Be Conceptual: Putting on sociological glassesChapter 3: Be Rigorous: Exploring the sociological toolkitChapter 4: Be Knowledgeable: Asking questions and finding answersChapter 5: Be Reflexive: Turning the sociological imagination onto ... Unknown localization key: "more"

Objev podobné jako How to be a Sociologist: An Introduction to A Level Sociology - Jennifer Hardes, Sarah Cant

An irresistible anthology of ancient Greek writings that explore queer desire and loveEros, limb-loosening, whirls me about again,that bittersweet, implacable creature. —SapphoThe idea of sexual fluidity may seem new, but it is at least as old as the ancient Greeks, who wrote about queer experiences with remarkable frankness, wit, and insight. How to Be Queer is an infatuating collection of these writings about desire, love, and lust between men, between women, and between humans and gods, in lucid and lively new translations.Filled with enthralling stories, this anthology invites readers of all sexualities and identities to explore writings that describe many kinds of erotic encounters and feelings, and that envision a playful and passionate approach to sexuality as part of a rich and fulfilling life. How to Be Queer starts with Homer’s Iliad and moves through lyric poetry, tragedy, comedy, philosophy, and biography, drawing on a wide range of authors, including Sappho, Plato, Anacreon, Pindar, Theognis, Aristophanes, and Xenophon. It features both beautiful poetry and thought-provoking prose, emotional outpourings and humorous anecdotes.From Homer’s story of the relationship between Achilles and Patroclus, one of the most intense between men in world literature, to Sappho’s lyrics on the pleasures and pains of loving ... Unknown localization key: "more"

Objev podobné jako How to Be Queer: An Ancient Guide to Sexuality - Nooter Sarah

From sacred cats to the invention of toothpaste, Blue Peter Award winning author David Long takes readers on an intriguing investigation into the ancient Egyptian civilisation.The incredible civilisation of ancient Egypt lasted for 3,000 years. Ruled over by pharaohs, the Egyptians developed agricultural skills and trading partnerships that enabled them to build a rich and powerful nation centred on the Nile.Far more advanced than any European coutnries at the time, the Egyptians achieved incredible feats of building, created a new way of writing, and revolutionised farming.Find out what life as an ancient Egyptian was actually like, both for pharaohs and ordinary people, in this fascinating new exploration by award-winning author David Long.Particularly suitable for readers aged 9+ with a reading age of 8.

Objev podobné jako What it was like to be an Ancient Egyptian - David Long

Following in the footsteps of his snarky self-help hit, How to Be Miserable, psychologist Randy J. Patersonuses his trademark wit and irony to help you tackle the most common roadblocks that stand in the way ofsuccessful "adulting."Are you living in your parent''s basement? Can you measure your life by the hours you spend video streaming or gaming?Do you have absolutely no idea who you really are or what matters to you? Are you emotionally stunted and incapable ofmature relationships? Great! Keep it up. If you just can''t get enough of being miserable, you''re on the right path.In How to Be Miserable in Your Twenties, you won''t find platitudes or promises of love, happiness, and a fabulous life.What you will find are 40 strategies to help you cultivate a life of abject misery. On the other hand, if you want to takecontrol of your destiny, find meaning and a sense of purpose, or just be a damn grownup, feel free to do the opposite ofwhat this book says. You may yet join the ranks of happy people everywhere!So, keep getting caught in the same self-defeating traps that have led you to an unfulfilling existence-or not! Either way,this book will help you ... Unknown localization key: "more"

Objev podobné jako How to Be Miserable in Your Twenties - Randy J. Paterson

Embark on a fascinating foray into the lives of the Ancient Romans in this second instalment of David Long’s What it was like to be… series.Who were the Romans and how did this small tribe come to dominate Italy before establishing the largest empire the world has ever seen? Why were the Romans such brilliant innovators, responsible for inventions including newspapers, concrete, surgeon’s tools and even an efficient postal system? What made their army invincible and their buildings so remarkable? And why, eventually, did the whole empire come crashing down?David Long explains what life was actually like for ordinary Romans as well as their famous emperors, while also looking at the lingering influence of Roman civilisation throughout the world.Particularly suitable for readers aged 9+ with a reading age of 8.

Objev podobné jako What It Was Like to be an Ancient Roman - David Long

This easy to follow guide-book shows you how to eat and cook vegan in 28 days - not by making extensive changes, but by simply doing one thing slightly differently every day, from dusting off the beans and long-forgotten tinned tomatoes at the back of your kitchen cupboard, to figuring out how to cook celeriac, to learning how to invigorate week-old vegetables, and to navigating dinner invitations when you''re trying to eat more plant-based but still want to have a good time.Enjoy 40 simple and practical recipes for healthy, wholesome vegan food, as well as uncovering the vegan secret weapons - dressing, dips, purées and vinaigrettes - that lift every meal to another level. This book contains the perfect number of recipes to get you through your meatless month, making it easy to navigate and to find new everyday favourites.How to Be Vegan in 28 Days is part-cookbook, part-veggie-guide book that will help you achieve a vegan lifestyle, and get into the best shape of your life.

Objev podobné jako How to Be Vegan in 28 Days - Laila Madso

An Instant New York Times Bestseller • A William C. Morris YA Debut Award Finalist • An Asian Pacific American Librarians Association Honor Book“Extraordinary . . . a beautifully layered novel about first love, tribalism and that brief, magical period when kids have one foot in high school, one foot out the door. . . Yoon explores themes of racism, forgiveness and acceptance without getting earnest or preachy or letting anyone off the hook.” —New York TimesTwo friends. One fake dating scheme. What could possibly go wrong?Frank Li has two names. There''s Frank Li, his American name. Then there''s Sung-Min Li, his Korean name. No one uses his Korean name, not even his parents. Frank barely speaks any Korean. He was born and raised in Southern California.Even so, his parents still expect him to end up with a nice Korean girl--which is a problem, since Frank is finally dating the girl of his dreams: Brit Means. Brit, who is funny and nerdy just like him. Brit, who makes him laugh like no one else. Brit . . . who is white.As Frank falls in love for the very first time, he''s forced to confront the fact that while his parents ... Unknown localization key: "more"

Objev podobné jako Frankly in Love - David Yoon

Don’t just manage your ADHD – thrive with itIf you have, or suspect you have, ADHD, or you simply feel stuck – drowning in half-finished tasks, unhelpful habits and a perpetual feeling that you can’t seem to ‘get it together’ – then this book is for you. As a leading adult ADHD psychiatrist, who himself has ADHD, Dr James Kustow passionately believes that the goal should not be to just ‘manage’ ADHD, but to thrive with it. This ground-breaking book will allow you to assess if and how the condition affects you, mapping your unique ‘ADHD signature’, before leading you through a seven-pillar plan of small but powerful habit changes.You will learn:How to stabilise your sleep, schedule and surroundings, so you can direct energy to the things that really matter. Easy-to-implement strategies and tools to streamline your life. Simple techniques to calm your mind, reduce the ‘noise’ and achieve your goals, underpinned by a growth-oriented mindset.Practical ways to optimise your nutrition and reduce toxic exposures, to improve brain health. In small, manageable steps, you can transform the chaos into focus, productivity and balance – for life.

Objev podobné jako How to Thrive with Adult ADHD - James Kustow

Embark on a captivating exploration into the rise and fall of the rich and colourful Maya civilisation with Blue Peter Award winning author David Long.Largely forgotten for centuries, the ancient Maya were incredible. Their cities across Central and South America featured astonishing pyramids and palaces, while they were also successful farmers and highly creative artists. The Maya were the first people in the Americas to learn how to read and write, and they invented things like rubber, chocolate and chewing gum. They had a deep understanding of astronomy, mathematics and timekeeping, though they also had some horrible, bloodthirsty traditions such as making human sacrifices. Find out what life as an Ancient Maya was actually like while also investigating why this mysterious civilisation was close to dying out when the region was conquered by Spanish conquistadors in the sixteenth century.

Objev podobné jako What it was like to be an Ancient Maya - David Long

 ''Over the years I''ve had some incredible finds, but the one that excites me the most is the next one.'' Drew Pritchard set himself up as a dealer when he was a teenager, rooting around in scrapyards, working out of a shed and getting about in a ropy old Transit. Now he''s a leading figure in the antiques trade with an international online business, and he''s hugely popular presenter of hit TV show Salvage Hunters. But he''s still as driven by the thrill of the find as he was forty years ago. In this engaging and informative narrative, clearly structured into practical themes, Drew reveals what it takes to start with nothing but an obsession and a dream. He shows you how to create the opportunities, establish a network, get the best out of auctions and fairs, spot the fakes, develop your eye, build a reputation, buy and sell and yes, make a profit. Whether you are a professional dealer or an amateur enthusiast, and whatever your budget, Drew''s on a mission to show you how to enrich your life with beautiful things, that have their own unique story and that bring you joy. And then how to part ... Unknown localization key: "more"

Objev podobné jako How Not to Be an Antiques Dealer - Drew Pritchard

Learn how to think like a scientist, look at the world in a brand-new way and have tons of fun with science comedian Steve Mould''s bold and playful kids science book.Supporting STEM and STEAM education initiatives, How to be a Scientist will inspire kids to ask questions, do activities, think creatively, and discover amazing fun facts! A firm favourite in classrooms and homes alike, this science book for kids has earned itself a permanent spot on many family bookshelves. With more than 40 fun questions, experiments, games, and real-life scenarios that make scientific concepts fun and relevant, it''s not hard to see why! Simple activities with undetermined answers encourage curious young readers to find new ways to test ideas. The stories of the great scientists and their discoveries (and failures) are told in an entertaining way to provide even further inspiration for budding young scientists.This educational book has the amazing ability to cover a wide range of ages, So, if your children have an age gap this is a fantastic way to get them to engage with each other in a fun and educational way. It is informative, colourful, well written and draws you into its pages with an insatiable ... Unknown localization key: "more"

Objev podobné jako How to Be a Scientist - Steve Mould

Learn the skills you need to succeed in life as a man.Have you ever felt unsure about what to do when you''re facing a new social situation or meeting new people? In this updated and revised edition of How to be a Gentleman you will learn everything a man needs to know to navigate the ins and outs of life today.There are so many unwritten rules to social interaction that it can be challenging to know how to behave appropriately in each situation, especially if no one has ever told you. And with newer technological advancements like smart phones, email, and social media that have caused seismic shifts to how people interact and communicate it has made things even more difficult. So how do you make your way past all the potential pitfalls? You need a trustworthy mentor and teacher.How to be a Gentleman is the insightful, wise guide you need to help you navigate the maze of life and social interaction. This classic handbook for men will give you the simple and straightforward advice you need to succeed in life and will show you how to distinguish yourself from the rest of the crowd.In How to Be a Gentleman, ... Unknown localization key: "more"

Objev podobné jako How to Be a Gentleman Revised and Expanded - Bridges John

Frank loves Joy. Joy loves Frank. At least, that''s what they tell their parents . . .Frank''s parents emigrated from Korea, and have pretty much one big rule for Frank - he must only date Korean girls.So, when Frank falls for Brit, who is smart, beautiful and white, he needs a plan.His friend Joy Song is in the same boat and so they make a pact: they''ll pretend to date each other in order to gain their freedom. Frank and Joy agree that fake-dating is the perfect plan.But, they soon discover that the only thing more complicated than pretending to be in love, is actually falling in love. Soon to become a Paramount film with with Unjoo Moon confirmed to direct!''Big-hearted, honest, hilarious, and achingly romantic. I smiled, I laughed, I cried, and I closed this book wiser. Get ready to fall in love with Frank, world!'' Adam Silvera, New York Times bestselling author of They Both Die at The End''A beautifully layered novel about first love, tribalism and that brief, magical period when kids have one foot in high school, one foot out the door'' New York Times''A love story, a treatise on racism, a peek into adolescence, and ... Unknown localization key: "more"

Objev podobné jako Frankly in Love - David Yoon